Podcasts about Breaking Through

*Want the 7 books that transformed Sam's thinking this year? Get his list + reading strategy: https://clickhubspot.com/ekb Episode 740: Sam Parr ( https://x.com/theSamParr ) and Shaan Puri ( https://x.com/ShaanVP ) talk to Robert Greene ( https://x.com/RobertGreene ) about the most important ideas from his books and how to apply them today. — Show Notes: (0:00) Intro (00:48) Why specialists beat generalists (1:42) Your brain needs deep work (3:03) 300 books read for every 1 book written (14:58) Clues from childhood (21:27) Buffett's Inner Scorecard (23:16) The Power of Silence and Mystery (30:35) Find your purpose (31:02) Authenticity Is Overrated (34:31) Boldness attracts. Timidness repels (41:08) Who's Playing the Power Game Well Today (52:52) Turning a disaster into attention. (56:19) Breaking Through at 37 — Links: • The 48 Laws of Power - https://tinyurl.com/4ahkxzfj • The 33 Strategies of War - https://tinyurl.com/57vp9khn • The Art of Seduction - https://tinyurl.com/424mbtux • The 50th Law - https://tinyurl.com/zcte6826 • Mastery - https://tinyurl.com/3ch5ah8y • The Daily Laws - https://tinyurl.com/3n8pjv3t — Check Out Shaan's Stuff: • Shaan's weekly email - https://www.shaanpuri.com • Visit https://www.somewhere.com/mfm to hire worldwide talent like Shaan and get $500 off for being an MFM listener. Hire developers, assistants, marketing pros, sales teams and more for 80% less than US equivalents. • Mercury - Need a bank for your company? Go check out Mercury (mercury.com). Shaan uses it for all of his companies! Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam's List - http://samslist.co/ My First Million is a HubSpot Original Podcast // Brought to you by HubSpot Media // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano

What if the biggest key to thriving through perimenopause wasn't another supplement, stricter diet, or grueling workout, but something totally different than pushing your body to new extreme? In this empowering episode, Louise, one of the world's leading health experts for avidly active high-achieving women and everyday female runners, pulls back the curtain on the real challenges women face in their late 30s, 40s, and beyond when hormones start shifting.She shares why so many active, driven women and runners hit a wall with fatigue, stubborn weight, hot flashes, and self-criticism, and how mindset, patience, and self-love become non-negotiable for success. From nutrition timing to balancing cortisol, building lean strength, and preventing injuries, Louise explains why quick fixes fail and what really works for lifelong sustainable success.Listeners will walk away with practical steps for supporting their bodies, celebrating progress instead of nitpicking flaws, and embracing the long game of maximizing health, running, and physique goals despite changing hormones. Whether you're chasing PRs or just want to feel vibrant again, this episode reminds you that you're already a badass, especially on days where you're not feeling it, and THAT is where lasting transformation begins!Learn & level up with my free nutrition guide and award-winning Badass Breakthrough Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/Link to Louise's best-selling book, The Art of Breaking Through, on Amazon: https://amzn.to/4fRdMAu  Take advantage of our podcast listener discount and save 20% off all of Kion's science-backed clean products: https://www.getkion.com/pages/maximizing Link to our FullScript where you can see our curated best supplement picks & save 20%: https://us.fullscript.com/welcome/breakingthroughwellness/store-startEpisode Highlights:(0:00) Intro(3:11) How changing hormones impact health and energy(5:29) Why progress looks different for every woman(7:06) The missing pieces: self-love, an empowered mindset and patience(8:51) Cortisol, stress, and blocked hormone production(12:21) Grace, consistency, and realistic expectations(16:03) Why perimenopause demands long-term strategies(21:00) Asking: “When will I be good enough for me?”(24:44) Practical action steps to move forward(29:36) Celebrating wins and redefining success(33:06) OutroTune in weekly to "Maximizing Fitness, Physique, and Running Through Perimenopause" for a simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram

Season 15 of Highest Aspirations begins with Dr. Carol Salva, author of Boosting Achievement. In this episode, Dr. Salva shares updated strategies from the new edition of her book designed to support English learners, newcomer students, and students with limited or interrupted formal education (SLIFE). She discusses practical tools educators can use to accelerate language development, build student confidence, and create welcoming classroom environments that foster belonging and success.Key questions we address:Why was a second edition of the book Boosting Achievement necessary?How can educators best support multilingual learners and maintain hope during challenging societal times?What does an "authentic learning experience" look like in practice, and how can teachers create one?For additional episode and community resources:Download the transcript here.Dr. Salva's website: https://salvac.edublogs.org/ Order Dr. Salva's second edition of Boosting AchievementThe Circuit and Breaking Through by Dr. Francisco JimenezDIY PD a Guide to Self-Directed Learning for Educators of Multilingual Learners by Katie Toppel, Tan Huynh, Carol SalvaML SummitSubscribe to our weekly newsletter, The Community BriefFor additional free resources geared toward supporting English learners, ⁠visit our blog.Carol Salva is an award-winning educator with proven success working with unschooled/under-schooled, multilingual learners classified as SLIFE (Students with Limited or Interrupted Formal Education) or ELD (English Language Development) students. She is a key Seidlitz Education consultant for training, coaching, modeling, and supporting program leaders. Dr. Carol Salva is a co-author of Boosting Achievement: Reaching Students with Interrupted Our Minimal Education and a co-author of DIY PD: A Guide to Self-Directed Learning for Educators of Multilingual Learners. She has taught elementary, middle, and high school.Carol holds a doctorate in education in the area of ethical leadership from the University of St. Thomas in Houston, Texas. She also has her Masters degree in Education Administration. Along with her ESL certification, she is a Certified Gomez & Gomez Dual Language Trainer and a Certified Abydos Writing Trainer. Dr. Salva is a Kahoot Ambassador and the co-chair of the NAELPA professional learning committee.

Earlier this year, baby KJ became the first patient in the world to receive a personalized gene editing therapy, which was developed by a team at Children's Hospital of Philadelphia (CHOP) and Penn Medicine. In June, KJ went home after spending more than 300 days at CHOP. On this episode of Breaking Through, Madeline speaks to KJ's parents, Kyle and Nicole, about the treatment that changed KJ's life – and how he's doing today.

What does it actually look like to internalize the identity of the soul as our own? To approach our own reflection with a deep understanding of our essence, of the way it does not hinge on anything but the piece of G-d inside? In this episode, Shterna Ginsberg explores how to stop depending on others for your sense of self and find the infinite worth that lies within.|| To find more of Shterna's work, visit www.energizedliving.org. To sponsor an episode, please visit humanandholy.com/sponsor or email us at humanandholy@gmail.com.Human & Holy is currently on a season break. This episode originally aired in June 2022. * * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.* * * * * * *TIMESTAMPS0:00 - The Search for Sense of Self0:36 - Meet Shterna Ginsberg1:47 - What is the Neshama? 2:59 - Roots vs. Fruits: Why We Miss Our Essence4:34 - The Self-Care Problem: No Self to Care For6:09 - How to Bridge Concept to Experience7:21 - Hidden Hashem in a "Realistic" World8:07 - Power Dynamics: Who Controls Your Life?10:57 - Healthy vs. Unhealthy Dependency11:48 - The Inner Island of Love & Dignity13:41 - The Bell Story: Faith Must Be Practiced16:08 - Chochma, Bina, Das: Three Steps to Integration18:32 - Dealing with Inner Resistance & Toxic Self-Talk19:29 - Setting Up Your Internal "Fire Department"20:45 - The Shaitel Story: Practical Soul Identity22:37 - Essence vs. Personality: What's Really You?25:40 - "Just Be Nice"26:38 - No Excuses for Not Shining Your Light28:18 - Marriage Without a Self: The Dangerous Dynamic30:14 - "I'll Give You Everything for a Sense of Self"32:40 - Parenting from Wholeness vs. Neediness34:16 - The Apple Story: When Identity Depends on Details36:10 - Unconditional Love Requires Soul-Centered Identity38:21 - Root of All Problems40:45 - "You Are Worthy" - Empty vs. Soul-Based Truth43:08 - The Virtual Reality Experiment46:27 - Living in Hashem's Reality vs. Virtual Reality48:44 - Breaking Through the Barrier50:35 - Practical Integration: Using Daily Mitzvos52:28 - The Bell System: Connecting Dots in Your Day54:04 - Who Is the Self?

In this episode, I take you live through a huge breakthrough moment I just had.I'm diving deep into the frequency of fun — the high-frequency joy, delight, and ease that we all deserve. But along the way, I'll also explore the shadow side of fun and how it's impacted me personally and spiritually. This episode is recorded live in the moment of my own breakthrough, and I'm inviting you into this real-time reflection.What You'll Hear:A Life of Luxury & Fun: Picture this: standing in the Caribbean ocean, cocktail in hand, chatting with a client, while being paid well for the privilege. Or, racing through New York on a hot summer day, texting, running errands, and simultaneously experiencing bliss. This is the fun frequency, and it's been a recurring theme in my life as a manifestation coach.The Internal Struggle: But here's where it gets interesting — I've recently felt a constriction around sharing the ease and luxury of my life. Why do we feel uncomfortable showing our joy and success? Why is it easier to share our struggles, but harder to share the bliss?The Spiritual Community's Invisible Structure: I talk about the spiritual community's subtle, yet powerful, constraints. The unspoken rules that often suppress our fun, pleasure, and ease. I reflect on how these energies impact not just me, but many women in this space, keeping them from fully stepping into their bliss and abundance.Breaking Through to Higher Frequencies: It's time to break through the fear of being judged for living a life of ease. I'm calling out the sacred yes and reclaiming the fun, high-frequency life that's available to all of us. Let's explore how to move past fear and step into the true joy of manifestation.[5:00] My breakthrough moment: Why I've been hiding the fun side of my life.[12:30] The discomfort of sharing ease and success — and why it feels unsafe to some women in the spiritual space.[22:00] Exploring the “spiritual community's invisible structure” and how it subtly holds us back from stepping into our bliss.[32:00] The power of the sacred yes in manifestation: how fun and joy are essential to bringing our manifestations to life.[40:00] Breaking through to high frequencies: Embracing bliss, luxury, and fun as part of our manifestation process.The Breakthrough Realized:For too long, I've subconsciously hidden the joy of my life — whether it's a spontaneous, joyful purchase or a luxurious call from the middle of the ocean. But in doing so, I realize that the true manifestation magic happens when we embrace both the bliss and the breakthroughs. Life is not just about surviving or enduring; it's about embracing the beauty of it all — the light, the love, the luxury, and yes, the fun!Listen now to hear how I'm making a breakthrough in sharing all of it: the success, the fun, and the luxury — and what that truly means for your own manifestation journey.Key Moments in This Episode:Are You Ready to Step into Your Bliss and Abundance?This episode invites you to reflect on where you might be holding back your joy and ease. Are you allowing yourself to fully experience the fun and pleasure that life has to offer? It's time to break free from the constraints and step into a life that's as luxurious as it is full of joy.Thank you for listening to this breakthrough episode. If you're ready to live your manifestation journey with more fun, ease, and abundance, I'd love to hear your thoughts. Come find me on Instagram or send me a message. Remember, the sacred yes is the key to unlocking everything you desire.Join the conversationFollow Jess Fenton on Instagram @goinward.co.uk for more insights, breakthroughs, and high-frequency inspiration.Call to Action:If you loved this episode, please subscribe, leave a review, and share it with someone who needs to hear this breakthrough. Let's break through together into higher frequencies.Until next time, stay high-frequency and keep manifesting your dream life! ✨

That Solo Life, Episode 308: Branding, Bravery and Breaking Through with Melissa Vela-Williamson Episode Summary:  Tune in to this powerful episode of That Solo Life featuring Melissa Vela-Williamson, APR, Fellow PRSA, CDP,  an accomplished PR strategist, author, and advocate for inclusivity in communication. Hosts Karen Swim, APR, and Michelle Kane sit down for an intimate chat with Melissa, discussing her inspiring career and successful personal brand. Melissa shares why it is so important to be a little louder and how that benefits your career and lights the way for the next generation. Melissa does not hold back in sharing her challenges on the road to success and how she solves for fear and the expectations of others. Grab a group and listen to this episode together! Guests:  Melissa Vela-Williamson, APR, Fellow PRSA, CDP, Founder of MVW Communications, Author, and Speaker  Key Topics Covered:  [00:02:30] Melissa's PR career path and her inspiration for writing two books.  [00:07:10] The importance of self-promotion and building a personal brand as a solo PR pro.  [00:13:45] Overcoming imposter syndrome to gain confidence and attract the right clients.  [00:20:40] Using storytelling and cultural intelligence (CQ) to connect on a deeper level.  [00:29:15] Applying PR strategies to amplify diversity and inclusivity in the industry.  [00:38:00] Melissa's advice for staying consistent and authentic in your solo practice.  About Melissa Vela-Williamson, APR, Fellow PRSA, CDP: Melissa Vela-Williamson is an accredited, internationally recognized public relations strategist, national industry columnist, podcast host, and author. For over two decades, she has provided strategic public relations counsel, professional communication services, and shared leadership guidance with over 100 brands -- educating, equipping, and empowering diverse audiences ranging from children to CEOs. Melissa serves as a consultant, trainer, and account director at her boutique PR firm, MVW Communications. With unique experience in employee communications and DEI, Melissa leverages her PR expertise and acumen as a certified diversity professional to create social good. She represents only 750 PR professionals nationwide who have earned the elite PRSA College of Fellows credential. Her first book, “Smart Talk: Public Relations Essentials All Pros Should Know” was published Oct. 2022 and is an Amazon Bestseller. Her second industry book, “Latinas in Public Relations: Shaping Communications, Communities, and Culture” was published during Women's History Month 2025 and quickly became an Amazon Bestseller in three categories. She shares communication insights and advice through her podcast, “Smart Talk Series”, her Public Relations Society of America column,  and through her blog at mvw360.com.  Resources Mentioned:  Visit Melissa's website, MVW360.com, for more on her books, services, and resources.  Get Melissa's books: Smart Talk: Public Relations Essentials All Pros Should Know and Latinas in Public Relations: Shaping Communications, Communities, and Culture.”  Connect with Melissa on LinkedIn at Melissa Vela-Williamson.  Call to Action:  Don't miss an episode of That Solo Life! Subscribe on your favorite podcast platform to stay updated. If you enjoyed this episode, leave a review and share it with your solo PR network. For more resources and insights, join the Solo PR Pro community at our website. Your next level in solo PR starts here!

Breaking Through the Growth Ceiling with James Graham of SCALIFY OSOn this episode of The Thoughtful Entrepreneur, host Josh Elledge speaks with James Graham, Founder and CEO of SCALIFY OS, about how entrepreneurs can overcome growth plateaus and transition from founder-driven hustle to scalable, operational excellence. James works with businesses earning between $1M and $20M in revenue, helping them build the systems, leadership structures, and strategies needed to grow sustainably—and profitably.From Hustle to Scale: Building a Business That Runs Without YouJames Graham understands that passion and grit can take a founder far, but they're not enough to grow a company beyond its early success. Many entrepreneurs hit a “growth ceiling” where time, energy, and resources no longer stretch far enough—and chaos creeps in. That's where SCALIFY OS comes in.James helps founders step out of the weeds by installing operational systems, documenting sales processes, and establishing structured leadership meetings. His strategies are highly customized, focusing on each business's unique challenges and opportunities—rather than offering one-size-fits-all solutions. He also incorporates AI into his coaching model with “Jamie,” a proprietary AI business coach that supports clients with 24/7 operational guidance.If you're stuck working nights and weekends, can't delegate effectively, or feel your business is running you—this episode delivers a clear roadmap for scaling up without burning out.About James GrahamJames Graham is the Founder and CEO of SCALIFY OS, where he helps $1M–$20M businesses break through their growth ceilings by implementing operational systems, leadership development, and strategic coaching. With a background in business architecture and digital innovation, James is passionate about helping founders become CEOs.About SCALIFY OSSCALIFY OS is an operational strategy and coaching platform built for established entrepreneurs ready to scale. The company offers custom assessments, leadership systems, documented processes, and AI-enhanced coaching to help businesses grow sustainably—without relying solely on the founder's hustle.Links Mentioned in this Episode:SCALIFY OS WebsiteJames Graham on LinkedInEpisode Highlights:What the “growth ceiling” looks like for $1M–$20M businessesWhy operational systems—not hustle—are key to sustainable scaleThe importance of structured leadership meetings and clear accountabilityHow to document and delegate founder-led salesThe role of AI in modern business coaching with SCALIFY OS's “Jamie”ConclusionScaling a business isn't just about working harder—it's about thinking smarter. As James Graham shares, true growth requires systematizing success, empowering leadership, and stepping back from the day-to-day. With the right structure and support, you can break through the ceiling and build a business that thrives without you at the center of everything.Apply to be a Guest on The Thoughtful Entrepreneur: https://go.upmyinfluence.com/podcast-guestMore from UpMyInfluence:We are actively booking guests for our The Thoughtful Entrepreneur.

In this episode, Jesse welcomes Ms. Phyllis Winters, a seasoned expert with 30 years of experience across various industries like nuclear, healthcare, and construction. Phyllis discusses her journey from overcoming a challenging childhood to achieving significant milestones in the world of tech and business strategy. She emphasizes the importance of a problem-solving mindset and shares valuable insights on leveraging AI and technology for business growth. The episode covers practical tips for AI usage, the significance of strategy in tech implementation, and Phyllis's unique approach to making complex subjects accessible and enjoyable. Tune in to learn how Phyllis became a pivotal guide for businesses looking to innovate and scale.00:00 Welcome Back to LnM Family00:14 Introducing Our Expert Guest: Phyllis Winters01:45 Phyllis Winters' Background and Motto03:55 Overcoming Challenges and Early Life05:16 College and Career Beginnings06:26 Navigating the Tech Industry07:31 The Value of Life Experience12:56 AI and Problem Solving15:44 The Importance of Clear Communication with AI27:21 Breaking Barriers in a Male-Dominated Industry30:25 Breaking Through the Wall: Learning the Language30:48 Starting a Business: The Journey Begins30:56 From Accounting to Management Consulting33:46 The Rise of PCs: A New Opportunity34:51 A Business Partnership Gone Wrong35:53 Transition to the Online World38:02 Embracing Tech and Business Zen46:22 Leveraging AI for Business Success54:10 The Promise of Holistic Business Coaching59:00 Final Thoughts and ReflectionsMake yourself a priority and get more done: https://www.depthbuilder.com/do-the-damn-thing Download a PDF copy of Becoming the Promise You are Intended to Behttps://www.depthbuilder.com/books

In this episode of "The Self Talk Experience," Darnell and Traci delve into the influence of proximity on perspective and personal growth. They discuss the powerful impact of surrounding oneself with inspiring individuals and exploring environments that encourage growth!They'll unpack the importance of :Investing in Yourself:Encouragement to make sacrifices to be around impactful individuals who push you towards your goals.Discussion on the importance of being "in the room" to experience and understand growth opportunities firsthand.Self-Talk:The significance of positive self-talk and its effect on attracting opportunities and people.Shifting from “I have to” to “I get to” as a way to change outlook on tasks and responsibilities.Breaking Through to the Next Level:Strategies for getting out of comfort zones and embracing challenges.Stories of personal growth through changing environments and experiences.Reflecting on Past Experiences:The balancing act of learning from past struggles without becoming overshadowed by them.Importance of healing and inspiring others from a place of wholeness.and so much more!Connect with us on social media.https://www.instagram.com/darnell_selfhttps://www.instagram.com/traciselfhttps://www.instagram.com/theselftalkexperience/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

How do you transform from the family business's biggest skeptic into its most passionate advocate?Kevin Tsao, Chief Sustainability Officer of Eno Brands, a fashion jewelry manufacturing company, didn't just resist the family business—he rejected it outright. But sometimes our strongest resistance reveals our deepest calling.In this powerful conversation, Kevin shares his transformation from a state government employee who vehemently opposed joining the family business to a leader who has found his purpose in community building and sustainability. Discover how he shifted the narrative from "Joyce's son" to a respected leader, why treating employees as "family" might not be the best approach, and how he's preparing for the next generation without repeating the pressures he once faced.This episode is a masterclass in finding your authentic path within a family legacy and turning resistance into purpose.0:04 Introduction and Initial Resistance3:21 The Immigrant Journey7:39 Overcoming Fear and Finding Logic11:52 Starting as a Receptionist: Earning Respect16:18 The Hidden Value of Small Family Businesses19:22 Redefining "Family" in Family Business25:05 The Manufacturing Journey from Taiwan to China28:00 Navigating Succession and Geographic Challenges31:47 Adapting to Tariffs and Global Changes36:22 Breaking Through the Leadership Plateau42:40 From CEO to Chief Sustainability Officer46:22 Building Legacy for the Next GenerationResources Mentioned:

David Lee Morgan (@DavidLeeMorgan) joins Jeff and Rod to talk about his award-winning documentary and book, Breaking Through the Lines: The Marion Motley Story. The guys discuss the magnitude of Motley's career and culture-changing achievements. You can find David's work at DavidLeeMorganJr.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Lehigh standout Luke Stanich joins the show fresh off winning a best-of-three series to make his first U20 World Team. We talk about his rise from the New Jersey high school scene, overcoming an early deficit in the Trials finals, and how he's quickly adjusting to freestyle with minimal experience. Luke reflects on his freshman season at Lehigh, his decision to bump up to 141, and the value of his redshirt year. We also dive into the culture in the Lehigh room, his path through NJ states, and the keys to his successful transition to college wrestling — plus a few rapid-fire questions and transfer portal thoughts to close it out.1:10 - Winning Best of 3 Series3:30 - Minimal Freestyle Experience7:00 - Down 0-4 Against Zepeda9:10 - Growth Points10:30 - Freshman Season Takeaways12:00 - Going up to 14114:30 - Redshirt Season15:20 - Lehigh Vibes for Next Season17:30 - Growing up in Jersey19:30 - Breaking Through at NJ States24:30 - Successful Transition to College28:45 - Rapid Fire Q&A34:20 - Transfer PortalBe sure to SUBSCRIBE to the podcast. NEW EPISODES WEEKLY/BIWEEKLY!Support the show & leave a 5-star rating and review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com. BASCHAMANIA is a Basch Solutions Production. Learn more about Basch Solutions at BaschSolutions.com.SUBSCRIBE FOR VIDEO ON YOUTUBE!https://www.youtube.com/watch?v=pxf0TDH1TTYTWITTER: http://www.twitter.com/justinjbaschINSTAGRAM: http://www.instagram.com/jbaschBASCHAMANIA: https://www.instagram.com/baschamaniaFOLLOW LUKE: https://www.instagram.com/luke__stanich/

Growth is not about doing more. It's about becoming more. But what if you're chasing the wrong version of growth?This episode dives deep into the powerful inner shift that distinguishes top-tier entrepreneurs from the rest. Scott Joseph shares a personal transformation story that redefined how he led his business and life, moving from a fixed mindset to a growth mindset.Join Scott as he explores: (3:53) The Illusion of Success* Scott describes feeling unfulfilled despite outward business success.* He identifies his past reliance on old business models and fixed mindset.(7:36) Breaking Through the Old Self* Scott's emotional and mindset transformation through coaching. * Letting go of attachment to traditional sales models opens new possibilities.(11:46) The Power of Pivots* Mindset—not market strategy—is the real growth catalyst.(15:12) The Growth Mindset Playbook* Four strategies to cultivate a growth mindset: embracing challenges, reframing failure, continuous learning, and surrounding yourself with the right people.BUSINESS, BOURBON & CIGARSBe sure to subscribe so you don't miss any episodes. * Apple Podcasts: https://apple.co/3SN2fHn * Spotify: https://spoti.fi/49EwtTo * YouTube: https://www.youtube.com/@MePlusUltraNetwork/ Business, Bourbon & Cigars is the preeminent resource for ambitious leaders who want a backstage pass to the top. Each episode, we sit down with ultra-successful executives and industry leaders who share their insider strategies for growth and success. And of course, we may even sip on some of the finest bourbon and light up our favorite cigars while we chat.Each week, we bring you in-depth interviews with high-level executives and industry leaders who have a proven track record and in-depth understanding of what it takes to grow a business. They'll share their no-nonsense approach, the challenges they faced on their journey to the top, and the strategies that helped them overcome obstacles and forge their own path to ultra-success.ME PLUS ULTRA Transform your business and redefine your world with Me Plus Ultra virtual masterminds and leadership retreats: https://MePlusUltra.com Me Plus Ultra is a place where visionary entrepreneurs come together, not just to network, but to forge lasting connections, inspire one another, and grow their businesses with confidence and purpose. With exclusive access to industry-leading knowledge, personalized growth strategies, and high-impact events, we empower you to transcend traditional business barriers. To elevate your business, join our Me Plus Ultra virtual masterminds and leadership retreats to surround yourself with peers who share your drive and passion.* Me Plus Ultra Instagram: https://www.instagram.com/me_plus_ultra/ * Me Plus Ultra Facebook page: https://www.facebook.com/MePlusUltra/ * Me Plus Ultra Facebook group: https://www.facebook.com/groups/1011061052968028/ * Me Plus Ultra X/Twitter:

You're a founder with a great cybersecurity product—but no one knows or cares. Or you're a marketer drowning in jargon (hey, customers hate acronyms, too), trying to figure out what works and what doesn't. Gianna Whitver, co-founder of the Cybersecurity Marketing Society, breaks down what the cybersecurity industry is getting wrong—and right—about marketing.In this episode, we talk about:Cyber marketing is hard (but you knew that already). It requires deep product knowledge, empathy for stressed buyers, and clear, no-FUD messaging.Building authentic, value-driven communities leads to stronger cybersecurity marketing impact.Don't copy the marketing strategies of big enterprises. Instead, focus on clarity, founder stories, and product-market fit.Founder-led marketing works. Early-stage founders can break through noise by sharing personal stories.Think twice before listening to the advice of “influencer” marketers. This advice is often overly generic. Or, you're following advice of marketers marketing to marketers (try saying that ten times fast). In other words, their advice is probably not going to apply to cybersecurity.Gianna Whitver is the co-founder and CEO of the Cybersecurity Marketing Society, a community for marketers in cybersecurity to connect and share insights. She is also the podcast co-host of Breaking Through in Cybersecurity Marketing podcast, and founder of LeaseHoney, a place for beekeepers to find land.

We all have access to a streaming presence of infinite intelligence, which is a wise internal source of love and wisdom. Kieves shares her journey from a successful law career to becoming a teacher and author, highlighting the transformative power of following our inner voice of genius and vitality. Tama Kieves graduated with honors from Harvard Law School, then chose to leave a prestigious law firm to become a teacher and workshop leader. Her books include: This Time I Dance! Creating the Work You Love (Penguin Publishing 2006) and Learning to Trust Yourself; Breaking Through the Blocks that Hold You Back (St. Martin's Press 2025)Interview Date: 3/21/2025 Tags: Tama Kieves, inner voice, self-criticism, beliefs, higher power, sleep, Personal Transformation, Psychology

Tama Kieves graduated with honors from Harvard Law School but chose to leave a prestigious law firm to become a teacher and workshop leader. Her books include This Time I Dance! Creating the Work You Love (Penguin Publishing 2006), A Course in Miracles for Life Ninjas (Tarcher/Penguin 2014), A Year Without Fear: 365 Days of Magnificence (Tarcher 2015), Thriving Through Uncertainty: Moving Beyond Fear of the Unknown and Making Change Work for You (Penguin Publishing 2018) and Learning to Trust Yourself; Breaking Through the Blocks that Hold You Back (St. Martin's Press 2025)Interview Date: 3/21/2025 Tags: Tama Kieves, The Best Tool, love, fear, infinite intellegance, career, A Course in Miracles, attention, focus, external noise, self-doubt, self-trust, camouflaged angels, mentors, limitless energy, Personal Transformation, Psychology, writing

In this engaging conversation, Bryce Stewart shares his transformative journey from being a public school teacher to a successful real estate investor with 37 doors. He discusses the pivotal moments that led him to realize the potential of real estate investing, the importance of taking action, and how faith plays a role in his financial decisions. Bryce emphasizes the significance of leveraging FHA loans and the concept of investing for eternal value, while also highlighting the importance of family and personal growth in his life.Ultimate Show Notes:00:01:05 - Bryce's Journey to Financial Freedom00:01:55 - Bryce's Background as a Teacher00:02:13 - The Epiphany: Realizing Money Beyond a Job00:06:22 - The Importance of Alternative Income00:07:53 - First Steps into Real Estate Investing00:09:09 - Finding the First Duplex00:11:59 - Breaking Through the Wall to Wealth00:19:01 - Faith and Financial Stewardship00:23:18 - Converting Temporary Gains into Durability00:25:19 - Philanthropy and Giving Back00:27:02 - Family Life and Summer Adventures00:28:01 - Scaling to 37 Units: The Capital Journey00:33:07 - Resources and Coaching Opportunitieshttps://www.brycestewart.net/ https://www.amazon.com/House-Hackers-Guide-Galaxy-Millions-ebook/dp/B08R2ZX7LH?ref_=ast_author_dp  Turn your unique talent into capital and achieve the life you were destined to live. Join our community!We believe that Capital is more than just Cash. In fact, Human Capital always comes first before the accumulation of Financial Capital. We explore the best, most efficient, high-integrity ways of raising capital (Human & Financial). We want our listeners to use their personal human capital to empower the growth of their financial capital. Together we are stronger. LinkedinFacebookInstagramApple PodcastSpotify

If I had to choose just one financial tool to improve my situation, hands down, it would be a budget. The course of my life changed with a budget nearly a decade and a half ago. Sure, I may have been forced into that situation, but regardless of how I got there, a budget turned everything around for me. Now, I've made a career helping women turn their own lives around with a budget. No matter how much or how little you make, a budget is truly a game-changer. In this episode, I'm sharing 5 ways budgeting is the key to living the life you've always dreamed of. Get ready to become a budget-lover, just like I became one so many years ago.   Here's a glance at this episode: [01:55] What had started as a necessity to budget has now become a career for Raya, as she coaches women to set and stick to budget plans. [04:04] An integral part of the budgeting process is making sure your spending is in line with your budget. Don't skip this step! [07:06] A budget helps you plan for both the expected and the unexpected. Handling money now becomes a stress-free lifestyle. [10:08] Budgeting is a way to sustain the life you currently have, so it can help you get to the life you actually want. [14:00] Not convinced a budget can help you create freedom? When you have control of your finances, you gain the freedom to say yes or no to everything.   Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Listen to Episode 1 – Big City Spender to City Girl Saver Listen to Episode 3 – Breaking Through the Stigma of Budgeting Request a complimentary call with Raya Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

How do you build a life that can withstand anything? In this message, Pastor Dustin shares part 3 of our Breaking Through the Storm series with a timely and practical word: “Storm Proofing Your Life.” Learn how to build a life that won't collapse under pressure — by strengthening your foundation, forming daily godly habits, and trusting God to cover what you can't control. You'll learn: Why obeying God's Word is the foundation for unshakable faith The daily spiritual habits that fortify your life How to stop living in fear and start resting in God's peace Whether you're facing a storm now or preparing for one in the future, this message will equip you with the truth and tools you need to stand strong in every season. Key Scriptures: Matthew 7:24–25 • James 1:22 • Luke 6:48 • Proverbs 24:3–4 • Colossians 2:6–7 • Psalm 91:1–2

Do you find yourself 'physically present but mentally absent' with the people you love most? Discover how Tim Knight broke his workaholic patterns.In this episode of Life in Transition, host Art Blanchford dives deep with Tim Knight into the challenging journey from workaholic to present living. Tim shares how driving to the same office building for 33 years created a false sense of identity tied exclusively to his work. "You still have this fear of failure. How are you gonna be perceived?" Tim reflects candidly. What happens when you make work your idol?The conversation explores the surprising difficulty of breaking free from work addiction, with Tim describing the six-month "detox" period following his departure. How do you redefine success beyond achievement? When is the right time to make a change? Tim's insights offer practical wisdom for listeners questioning their own relationship with work and wondering if there's a better way to live before it's too late.Tim Knight is a local Nashvillian since 1990, and now lives around the corner in Brentwood. He is the Founder and Managing Director of Knight & Associates, a boutique retained executive search firm, focusing on financial services search in sponsor finance, asset-based lending and commercial lending.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Don't Fear Failure or Change(01:59) Leaving Corporate Life After 33 Years(04:03) Wake-Up Calls: Deaths and Inner Struggles(10:49) Organizations Thrive When Leaders Leave(11:54) Midlife Transition Mastery Ad(15:16) From Multitasking to Presence(28:17) Transition Mastery Coaching Ad(31:05) Guiding the Next Generation(37:10) Breaking Through the Ceiling of ComplexityLike, subscribe, and send us your comments and feedback.Resources:Tim Knight LinkedInWebsite: Knight and AssociatesEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Secure Your Spot in the Next Masterclass - Financial Basics for Business Owners: What You Need to Know to Build a Healthy Financial Framework for Your Business with Jenn Baas  Get full show notes and the 7 Tips for Dealing with Uncertainty at www.consciousedge.com/ep054 Uncertainty. It's the thing nobody wants but every entrepreneur will face. In this episode, Jonathan Dugger and I cracked open what really happens when the ground shifts beneath our feet—and how to rise, not retreat. We talked about why freezing up (aka playing it safe) feels like the default, and how to flip the script so you can lead, grow, and invest with clarity—even when the future feels foggy. If the market feels shaky or life is throwing curveballs, take a breath. You were built for this. And there's so much growth waiting on the other side.

Can an introvert build a successful real estate network? Don Spafford proves that authenticity trumps personality type every time. Today, Angel sits down with Don Spafford to explore his remarkable journey from finance professional to successful real estate investor. Despite being a self-proclaimed introvert, Don shares how he pushed past his comfort zone to build meaningful connections that transformed his investing career. This episode reveals the unexpected doors that open when you commit to genuine networking, highlighting how authenticity creates opportunities regardless of whether you're naturally outgoing or reserved.   [00:01 - 04:00] The Unexpected Path: From Finance to Real Estate How finance careers can build a foundation for real estate investing Why family circumstances often reshape investment geography The importance of supporting a partner's career as a gateway to new opportunities   [04:01 - 08:53] The Power of One Connection: How BiggerPockets Changed Everything Why platforms like BiggerPockets matter when lacking local mentors How reaching out to podcast guests can create valuable connections The value of daily podcast consumption in accelerating your learning   [08:54 - 12:41] Breaking Through the Introvert Barrier How introverts can use written communication to build confidence Why acknowledging comfort zones is essential for growth The importance of sharing local expertise to become a valuable resource   [12:42 - 15:27] From Online Connections to Real Deals How online connections can transform into real investment deals Why maintaining a contact database matters for future opportunities The value of pushing through discomfort in virtual meetups   [15:28 - 18:43] Authenticity: The True Networking Superpower Why authenticity matters more than appearing successful How personality type doesn't limit relationship-building ability The significance of quality over quantity in investor networks       Connect with Don:   LinkedIn: https://www.linkedin.com/in/don-spafford-5887867/     Key Quotes:   “Nobody cares what you went through. They want to know: did you close or not?” - Angel Williams   “Make sure people know what you're doing. Just talk to them like you would about your vacation.” - Brian Briscoe     Visit sponsorcloud.io/contact today and unlock $2,000 of free services exclusively for REI Rocks community members! Get automated syndication and investor relationship management tools to save time and money. Mention your part of the REI Rocks community for exclusive offers. Help make affordable, low-cost education summits possible. Check out Sponsor Cloud today!

Erum and Karl break down a concept they've lived and breathed—but rarely spelled out: orchestration. If you're building a startup in synthetic biology or advanced materials, this is a must-listen deep dive into how influence is built before your product lands or your funding closes. They pull back the curtain on how to create "value chain syndicates," why intros aren't just intros, and how real biotech momentum comes from aligning stakeholders across an entire ecosystem—not just impressing one customer.Taped just ahead of SynBioBeta 2025, this episode crackles with tactical wisdom, from designing credibility scaffolds to creating the conditions for inbound interest before traditional biz dev ever kicks in. Orchestration, they argue, is the true differentiator in biotech's current era—more critical than science alone.Grow Everything brings the bioeconomy to life. Hosts Karl Schmieder and Erum Azeez Khan share stories and interview the leaders and influencers changing the world by growing everything. Biology is the oldest technology. And it can be engineered. What are we growing?Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.messaginglab.com/groweverything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Chapters:00:00:00 – Gearing Up: SynBioBeta Buzz and Real-World Prep00:02:18 – Why Orchestration Is Biotech's Unspoken Superpower00:05:25 – What's Really Blocking Biotech from Breaking Through?00:08:10 – K18 Hair: A Masterclass in Vertical Bio-Play00:10:09 – Ecosystem Marketing: The Influence Strategy No One Talks About00:16:15 – How to Engineer Ecosystems That Actually Work00:22:20 – What's Peaking in Biotech? Trends You Can't Ignore00:27:08 – The Orchestration Era: Your Next Move Starts NowLinks and Resources:MessaginglabNational Security Commission on Emerging Biotechnology's Report: Charting the Future of Biotechnology⁠⁠⁠⁠⁠⁠⁠⁠Topics Covered: biomanufacturing, value chain orchestration, supply chains, supply networks, ecosystem building, ecosystem marketing, influencing, business development, strategyHave a question or comment? Message us here:Text or Call (804) 505-5553 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Everything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: groweverything@messaginglab.comMusic by: NihiloreProduction by: Amplafy Media

If your goal is to build a million-dollar business, you cannot treat your offer like a freelance gig. This week, we're exploring what it means to turn your offer into a true business asset that increases your income, streamlines your sales, and sets your business up for long-term growth. We'll walk through 5 key steps to help you design an offer that drives profitability and sustainability. When your offer is structured intentionally, it doesn't just make you more money—it simplifies your entire sales and lead generation process. Let's stop leaving money on the table and start thinking bigger!

Welcome to the Health Marketing Collective, where strong leadership meets marketing excellence. In today's episode, host Sara Payne sits down with Mike Cronin, Cofounder and Chief Strategist at Verve, to explore the evolving landscape of creativity in B2B healthcare marketing. Mike, whose impressive résumé includes brand and campaign strategy for UnitedHealth Group, Blue Cross Blue Shield, Optum, and revered consumer brands like Harley-Davidson and Samuel Adams, brings a rare blend of creative vision and strategic rigor to his work. His fundamental belief? That creative work's purpose is to move people, not just fill space. In this conversation, Mike and Sara dive deep into how B2B health brands can move beyond “safe” ideas and unlock emotionally resonant, unforgettable campaigns—even within highly regulated and risk-averse spaces. They discuss why simplicity is a superpower, the importance of strategic “boxes,” and how marketing leaders can create environments where big swings are encouraged, not stifled. Along the way, Mike shares memorable stories from his work (including a campaign that fused Lizzo's “Good as Hell” into healthcare advertising), offers insight into the universal human truths marketers often miss, and outlines what separates teams that produce great creative from those that simply make noise. Thank you for being part of the Health Marketing Collective, where strong leadership meets marketing excellence. The future of health care depends on it. Key Takeaways: Creativity Thrives Within Constraints: Mike challenges the conventional wisdom of “thinking outside the box.” He argues that true creativity is often unlocked not by limitless freedom, but by well-defined strategic constraints. It's within the confines of a focused brief—what Mike calls “the freedom of a tight brief”—that intelligent, emotionally resonant ideas emerge. Rather than aiming for “crazy” or “flashy,” the best creative is smart, intentional, and purpose-driven. Emotion and Human Truth are Universal, Even in B2B: B2B often gravitates toward rational benefits: cost savings, efficiency, or productivity. But, as Mike notes, even financial administrators and clinicians are humans first—they respond to messages that tap into universal emotions and experiences: hope, fear, dignity, and relief from frustration. Brands that connect on this human level, rather than just touting features and benefits, become memorable and meaningful. Strategic Alignment is the Key to Unlocking Great Creative: Teams that produce truly breakthrough work consistently prioritize strategy. When everyone is aligned on the core insight and brief, creativity can flow freely within those parameters. Conversely, weak or vague direction leads to “safe,” generic campaigns. Mike's experience shows that great creative always starts with a shared, sharp strategic foundation. Boldness is Essential for Breaking Through the Noise: Healthcare, especially B2B, often defaults to playing it safe (“everything's blue”)—but in a crowded marketplace, standing out is non-negotiable. Mike advocates for boldness that is grounded in the brand's truth and strategically anchored. The result: unforgettable, not just noisy, marketing. Leadership's Role: Foster Honesty, Empathy, and Trust: Leadership sets the tone for creativity and trust. Mike urges CMOs and marketing leaders to lead with clarity and honesty—eschewing “BS” and toxic positivity for real, truthful dialogue about challenges and opportunities. Teams (and audiences) respond to authenticity; when leaders call things as they are and create space for truth, better work results. Resources and Contact: Want to connect with Mike or learn more about Verve's approach to strategic creativity? Visit

Today we launched our new series, "Breaking Through the Storm." In Part 1, "Peace in the Storm," we looked at Mark 4:35-41 — where Jesus calms a raging storm and reminds us that His peace is greater than any fear we face. Key reminders from today's message: Storms are inevitable, but Jesus is with us. His silence doesn't mean His absence. Fear reveals where our faith is anchored. Jesus has authority over every storm. We don't have to fear because of His Promise, His Presence, and His Peace. Scriptures: Mark 4:35-41, John 16:33, 2 Timothy 1:7

“Once I'm making more money, then I'll finally be able to breathe.” This is something I've heard so many times from clients and fellow CEOs, and unfortunately, that's not really how it works. The good news? You are still in the driver's seat of your business and your life, so you get to shift your mindset and systems to find more peace and happiness right where you are. This episode is all about getting your mind right so you can make the moves needed to double your paycheck… without doubling your stress.

What would happen if your loved ones had to sort through everything you own tomorrow? Are you prepared for life's ultimate transition?In this episode of Life in Transition, Art Blanchford speaks with Sonya Weisshappel, the "Chaos Whisperer" behind Seriatim Inc. At just 14, Sonya witnessed something extraordinary—her father's spirit leaving his body. "I saw a vapor cloud come from his center and hover and leave," she recalls. This profound moment taught her our bodies are merely shells. Nothing goes with us in the end. How did this realization transform her life? Sonya channeled this spiritual understanding into helping others declutter both physical spaces and digital chaos, creating harmony in their lives.Ever felt weighed down by your possessions? You're not alone. The conversation dives deep into how clutter creates resistance in our daily lives. Art shares his own garage organization journey. Sonya challenges listeners to take inventory of their spaces. Is your environment supporting your goals? "When the mental and physical are balanced and not out of alignment, the person is at ease," Sonya explains. The episode concludes with practical wisdom for estate planning. Don't leave loved ones with "a flaming pile" to sort through. Start now. Have more fun. Live intentionally. What changes will you make today?Sonya Weisshapel grew up in New York City where she started her organizing company, Seriatim, in 1999. Proudly dyslexic, Sonya founded her business in order to avoid writing a resume and now, a quarter of a century later, she and her  Seriatim team have earned themselves a reputation as consummate Chaos Whisperers. In 2017, Sonya became the first organizer to be accepted into the Goldman Sachs 10,000 Small Businesses™ Program. She is currently President of the New York Council of Relocation Professionals (NYCORP). She shares her wisdom with the world through her debut memoir, Confessions of a Chaos Whisperer.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Introduction to Sonya Weisshappel(06:17) King Tut and Life's Impermanent Possessions(11:00) Breaking Through the Muddy Waters of Life(14:35) Digital Organization and Technology Stacks(17:30) The Importance of Systems in Life and Business(25:39) MidLife Transition Mastery Ad(29:25) Death Awareness: Planning vs. Avoidance(42:11) Balancing Work and Joy: Advice to Younger Self(56:56) The Tool of Inventory: Creating Awareness(01:06:19) Connecting with Seriatim and ConclusionLike, subscribe, and send us your comments and feedback.Resources:Sonya Weisshapel LinkedInSeriatim Inc. WebsiteEmail Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book "PURPOSEFUL LIVING" is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the “Life In Transition” podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

Think your challenges are holding you back from triathlon? Meet Aditya Mehta from Mumbai, India, a 35 year old endurance athlete who was diagnosed with epilepsy at the age of 4. Despite being told that swimming was too dangerous a risk for him with seizures, he learned how to swim freestyle at 32 years old. He has since gone on to complete triathlons worldwide. His story isn't just inspiring – it's a masterclass in turning limitations into stepping stones for success. And it all started with watching a half marathon in Mumbai. From Spectator to Game-Changer In 2015, Aditya stood on the sidelines of the Standard Chartered half marathon, not knowing that moment would transform his life. With zero running experience and epilepsy as his constant companion, Aditya has since completed multiple 10Ks, marathons, and even a 50k ultra. But he wasn't done yet. Breaking Through the "Impossible" In 2019, Aditya added cycling to his repertoire and, despite being told that swimming was too dangerous a risk for him with seizures, he quite literally took the plunge and learned to swim freestyle in 2022 at 32 years old, adding the final piece to his triathlon puzzle. For Aditya, this wasn't just about completing a race – it was about seeing how far he could challenge his body and shattering preconceptions about what is possible with epilepsy. The Nutrition Game-Changer With the support of his family, swimming coach and doctors, Aditya continued to train but knew he needed a nutrition strategy as unique as his situation. Joining the Triathlon Nutrition Academy has given him the personalised approach to help him fuel his ambitious goals. No more guesswork, no more generic plans – just precise, targeted fuelling strategies that support both his epilepsy and his performance goals. The result? He's now preparing for a Half Ironman in Estonia with a sub-six-hour target in his sights. Beyond Personal Victory Aditya isn't just changing the game for himself – he's reshaping how the world views athletes with epilepsy. Through citywide events and advocacy, he's building a community that turns "you can't" into "watch me." His message is clear: with the right support and strategy, your supposed limitations can become your greatest strengths. If you have challenges that you think are too big, Aditya reminds us that limitations are only set in our minds. Once you let them go, anything is possible. LINKS: Aditya Instagram: https://www.instagram.com/rhythmic.runner/ Download the FREE 5-part audio series The 5 Biggest Nutrition Mistakes Costing You Time on Race Day https://www.dietitianapproved.com/mistakes Join the Triathlon Nutrition Academy: www.dietitianapproved.com/academy Support the TNA Podcast: https://www.dietitianapproved.com/legend Check how well you’re doing when it comes to your nutrition with our 50 step checklist to Triathlon Nutrition Mastery: dietitianapproved.com/checklist Start working on your nutrition now with my Triathlon Nutrition Kickstart course: dietitianapproved.com/kickstart It’s for you if you’re a triathlete and you feel like you’ve got your training under control and you’re ready to layer in your nutrition. It's your warmup on the path to becoming a SUPERCHARGED triathlete – woohoo! Website: www.dietitianapproved.com Instagram: @Dietitian.Approved @triathlonnutritionacademy Facebook: www.facebook.com/DietitianApproved The Triathlon Nutrition Academy is a podcast by Dietitian Approved. All rights reserved.See omnystudio.com/listener for privacy information.

In my over-a-decade of experience with budgeting, for myself and helping others, I've come across a myriad of reasons, excuses, fears and inaccurate rationalizations for why people choose not to budget.  And it's doing more harm than good. There was a point in time when I chose not to budget, and it cost me a lot. Thankfully, I got my act together and now I help women do the same. We all need to be budgeting, and if you've convinced yourself otherwise, I'm here to set you straight! In this episode, I'm sharing 5 budgeting myths millennial women (or any woman really) needs to stop believing because these myths are delaying a life of happiness. One of the most common things people do with their finances is trying to keep it all in their head. If you think you can keep your budget top of mind, you're setting yourself up for failure. I share some solutions to this particular myth.   Here's a glance at this episode: [03:05] When you rely on a mental budget, you're leaving so much room for error. We can't remember or account for everything in our head. [06:42] Just because you never learned how to budget in the past doesn't mean that you can't learn or succeed with budgeting in the present.  [09:15] When it comes to creating your budget, there are certain numbers that you do need to know, but you don't have to be responsible for always calculating them. [13:40] A budget should include the things you love and/or saving for the things that truly matter to you. [16:53] You can't predict the future. Certain things will come up that we can't plan for. That means you need to believe it's okay to be fluid with your budget.    Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube!   Resources mentioned in this episode: Listen to Episode 3 – Breaking Through the Stigma of Budgeting Let Raya create a budget plan for you! Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!

SUMMARYGary J. White, entrepreneur, speaker, and founder of Wake Up Warrior, joins the show to deliver one of the most raw, honest, and transformational interviews in recent memory. Known for his direct, no-BS approach to helping men reclaim power across their business, body, and relationships, Gary unpacks the origin story of his own breakdown—and the breakthrough that followed. From being millions in debt and emotionally destroyed, to launching a global movement for men, Gary reveals what it really takes to lead as a modern man.Throughout the episode, he dives into what it means to live the "Warrior's Way"—a four-part framework that empowers men to find balance and build legacy. He opens up about the moment he hit rock bottom, the pivotal decisions that changed his life, and why so many men today are quietly suffering. From business and marriage to fatherhood and faith, this conversation goes beyond self-help—it's a roadmap for transformation. The episode concludes with a powerful announcement of The Man Arena Tour, a nationwide event aiming to reignite purpose and leadership in men across America.CHAPTERS02:35 – The Real Wake-Up Call05:01 – When Business Success Isn't Enough07:37 – From Powerless to Powerful10:43 – The Rise of the Warrior Framework14:15 – Training Men to Lead Again18:21 – Balancing Business, Marriage & Fatherhood22:47 – Breaking Through the Bullsh*t27:04 – The $3K Gamble That Changed My Life31:16 – Sleeping in the Park, Betting on Himself36:00 – The Man Arena TourConnect with Gary J. White:Website: https://www.wakeupwarrior.comInstagram: @garretjwhiteYouTube: Wake Up Warrior OfficialPodcast: Warrior Week PodcastEvent Site: https://manarenatour.comConnect with Rudy Mawer:LinkedInInstagramFacebookTwitter

Unedited Summary: Navigating the Spiritual Ladder: Insights from Likutei MoharanThe Power of Perspective: Top-Down vs. Bottom-Up ApproachesTop-Down Approach (Truth-Driven):Spiritual growth begins with a higher, unified perspective. A higher perspective sees unity in seemingly conflicting systems (like the body's organs), understanding them as one coherent design.Bottom-Up Approach (Desire-Driven):When you're grounded in physicality or emotional desires, it's hard to see the unity. The goal is to elevate your perspective to reveal the interconnectedness of all things.Breaking Through Illusions (Klipah) on the Spiritual AscentKlipah: Obstacles on the Path:At every level of spiritual growth, we encounter klipah—barriers that seem to separate us from the truth. These barriers provide the stage for spiritual challenge, growth and, ultimately, elevation.The Orange Peel Metaphor:Klipah is like the peel of an orange: it protects the fruit but doesn't stand alone. At higher levels, we recognize that klipah serves its purpose, but once removed, it withers away.As we grow, we must confront and subdue these klipah, recognizing that everything in the physical world ultimately leads us to a unified truth.Unity in Diversity: Revealing Divine HarmonyDivine Attributes as Colors:Chesed (kindness) and Gevurah (strength) may appear as opposites, but from a higher perspective, they complement each other to create beauty (Tiferes).Spiritual growth is about seeing the whole picture—how different elements, when integrated, create a beautiful and unified system.Tzedakah: The Key to Spiritual AlignmentThe Role of Tzedakah:Giving tzedakah connects you to others and to Divine purpose. It transforms your resources from personal possessions to vessels for Divine will.Through tzedakah, we acknowledge that our material wealth is not for our benefit alone but a means to connect and uplift the world.The Cosmic Impact of Individual GrowthInterconnectedness of All:Each person's growth impacts the entire spiritual ecosystem. As you rise, you elevate those around you, creating a ripple effect that leads to greater unity in the world.Practical Guidance for Overcoming Spiritual ChallengesRecognizing Spiritual Growth Through Challenges:New difficulties are often signs that you've advanced to a higher spiritual level. What seems like a setback or resistance can actually be a sign of closer proximity to the Divine.Embrace these challenges as opportunities to break through illusions and connect with deeper truths.The Role of Simcha in Spiritual GrowthSimcha as a Driver:True happiness comes from doing what you should be doing, aligned with your higher purpose. As you grow spiritually, you'll experience more Simcha, which propels you closer to unity with Hashem.Simcha is not external; it comes from within when you align with your true self and purpose.Breaking Through the Illusions of the Yetzer HaraThe Yetzer Hara's New Name: Koach HaMedameh:The Yetzer Hara, which manifests as illusions and fantasies, is described as the “power of imagination” (Koach HaMedameh). As we rise spiritually, we encounter new levels of the Yetzer Hara.In times of spiritual revelation, these illusions become stronger, presenting new challenges that must be...

Show notes / PDF & Infographic / Free Audiobook / Unleash Your Inner Artist with Rick Rubin's The Creative Act: A Way of Being. Key figures and topics: Creativity, Art, Intuition, Inspiration, Process, Mindfulness, intuition, Process, self-discovery, Creativity, Art, Kanye West, Mandy Moore, Ed Sheeran, Johnny Cash, Rick Rubin, Jay Z, NYU, Lady Gaga, , The Creative Act: A Way of Being, Sterling K. Brown, Chris Sullivan, Def Jam Records, StoryShots, Ego, story shorts, Red Hot Chili Peppers, In the book summary of I Will Teach You to Be Rich by Ramit Sethi, the focus is on developing a personal financial strategy that empowers individuals to take control of their financial futures. The book emphasizes the importance of defining what being rich means to you personally, and encourages conscious spending by tracking expenses and making informed financial decisions. Sethi advocates for prioritizing spending on things you truly love while cutting back on less important expenses. The summary highlights key strategies for financial success, including starting early to leverage compound interest and breaking free from excuses that hinder financial growth. Sethi recommends focusing on macro financial decisions rather than getting caught up in minor cost-cutting measures. The book outlines 12 critical financial strategies, such as automating your money system, maintaining a good credit score, getting employer 401k matches, and negotiating raises. A central theme of the book is creating an automatic money management system that simplifies financial planning and helps individuals stick to long-term financial goals. By setting up multiple accounts for different purposes - including checking, savings, credit cards, retirement, and investment accounts - individuals can more effectively manage their finances. Sethi's approach is practical and non-judgmental, focusing on creating sustainable financial habits that align with personal values and long-term objectives. Key takeaways: Define what being 'rich' means to you personally and practice conscious spending by prioritizing expenses that truly matter to you Start investing and building wealth early to leverage compound interest and establish smart money habits over time Avoid making excuses that prevent financial progress; take action even if your initial steps aren't perfect Focus on macro financial strategies like automating your money system, maintaining a good credit score, and contributing to retirement accounts rather than getting stuck on minor expenses Set up an automatic money management system with multiple accounts (checking, savings, credit card, retirement, investment) to simplify finances and ensure consistent financial habits Prioritize five to ten key financial actions that yield significant results, such as negotiating raises, cutting major expenses, and using credit cards strategically Adopt a mindset of financial growth by being willing to start small and consistently improve your money management skills Challenge conventional financial wisdom by making informed, personalized decisions about spending and investing based on your individual goals (00:00) Introduction to The Creative Act: A Way of Being by Rick Rubin (01:05) About Rick Rubin (01:50) Everyone Is a Creator (02:55) Living Life as an Artist (03:53) Look Inward (04:52) Trust Your Intuition (06:17) Don't Let Doubt Hinder Your Creativity (07:25) Breaking Through the Creative Block (08:21) 10 Small Steps for Shaking up Your Process (10:53) 4 Steps to Bringing Creative Work to Life (12:17) Finding Fulfillment Through Experimentation and Completion (13:48) Final Summary and Review (15:00) Rating Related Book Summaries Creativity Inc. by Ed Catmull and Amy Wallace Discipline is Destiny by Ryan Holiday The War of Art by Steven Pressfield The Good Life by Robert Waldinger The Practice by Seth Godin Never Finished by David Goggins Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you've been avoiding IRS letters for years and suddenly realize you need help? Today, Angel and enrolled agent Carlos Samaniego discuss the fear many people experience when dealing with the IRS and tax debt. Carlos shares valuable insights about the various options available to taxpayers who owe money to the IRS, including installment agreements, currently not collectible status, offers in compromise, and bankruptcy. The conversation explores common fears around tax debt, statute of limitations for tax collection, and practical advice for getting back into compliance with the IRS.    [00:01 - 04:00] You're Not Alone in Your Tax Fears Why many taxpayers avoid opening IRS letters and how to overcome this fear How to find professional help when dealing with IRS issues Why now is an ideal time to get back into compliance due to IRS staffing changes   [04:01 - 08:00] Understanding Tax Debt Expiration How the 10-year statute of limitations can work in your favor Why monitoring your tax debt expiration dates is critical How to become compliant by filing just six years of back tax returns   [08:01 - 12:00] Filing vs. Paying: A Critical Distinction Why filing returns is more important than paying taxes owed How to avoid serious penalties like what happened to Wesley Snipes The importance of shifting your mindset about tax debt   [12:01-14:00] Breaking Through the Fear Barrier How to overcome psychological barriers to addressing tax problems Why the IRS is more willing to work with you than you might think The four main pathways for resolving tax debt and how to choose the right one   [14:01 - 19:55] Navigating IRS Resolution Options How to identify and avoid tax resolution scams Why partial pay agreements can be better than full installment plans The benefits of "currently not collectible" status and how it affects the statute of limitations     Connect with Carlos:   Website: https://www.taxdebtconsultant.com/     Key Quotes:   "Filing is way more important than the paying. You gotta file your tax returns." - Carlos Samaniego   "I tell people, if you're somebody that hasn't filed tax returns... Now's the great time to get back into the system nice and slow while the chaos is happening over there." - Carlos Samaniego     Visit sponsorcloud.io/contact today and unlock $2,000 of free services exclusively for REI Rocks community members! Get automated syndication and investor relationship management tools to save time and money. Mention your part of the REI Rocks community for exclusive offers. Help make affordable, low-cost education summits possible. Check out Sponsor Cloud today!   LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode.   Are you confused about where to start? Join our community and learn more about real estate investing. 

This Women's History Month, we are celebrating the life and legacy of one of Children's Hospital of Philadelphia's original breakthrough makers: pediatric oncologist Dr. Audrey Evans. In 1969, Dr. Evans became the first woman to serve as Chief of CHOP's Division of Oncology, and she went on to co-found the first Ronald McDonald House. AUDREY'S CHILDREN, a film based on Dr. Evans' life, will be released in theaters across the United States on March 28. In this episode of Breaking Through, Julia Fisher Farbman, the film's producer and writer, joins Madeline to discuss Dr. Evans' extraordinary life and career.

Do you ever feel like you're not earning as much as you should be? You might think the solution lies in business strategies and growth hacks—but what if the real issue is your mindset? In this episode, we'll explore some potential underlying beliefs that could be holding you back financially. I'll walk you through four powerful journal prompts to help you uncover these mindset blocks, followed by three practical strategies to shift your perspective and start overcoming the patterns that contribute to underearning. If you're ready to break through these mental limitations and transform your relationship with wealth, be sure to tune in!Episode mentioned: 

Hey, Comedy Lovers! ✤ Welcome to "Ian Lara" ⭐ Tis the season for celebration, as we post our 100th Volume of the Adulthood Podcast! All advice is bad advice, please do adult things and put this podcast on in the background.

Law enforcement shutters Garantex crypto exchange. NTT discloses breach affecting corporate customers. Malvertising campaign hits nearly a million devices. AI's role in Canada's next election. Scammers target Singapore's PM in AI fraud. Botnets exploit critical IP camera vulnerability. In our International Women's Day and Women's History Month special, join Liz Stokes as she shares the inspiring stories of women shaping the future of cybersecurity. And how did Insider threats turn a glitch into a goldmine? Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest In this special International Women's Day edition, we shine a spotlight on the incredible women in and around our network who are shaping the future of cybersecurity. Join Liz Stokes as we celebrate Selena Larson, Threat Researcher at Proofpoint, and co-host of Only Malware in the Building, Gianna Whitver, CEO & Co-Founder of the Cybersecurity Marketing Society and co-host of the Breaking Through in Cybersecurity Marketing podcast, Maria Velasquez, Chief Growth Officer & Co-Founder of the Cybersecurity Marketing Society and co-host of the Breaking Through in Cybersecurity Marketing podcast, Chris Hare, Project Management Specialist and Content Developer at N2K Networks, and host of CertByte, Ann Lang, Project Manager at N2K Networks, Jennifer Eiben, Executive Producer at N2K Networks, and Maria Varmazis, host of the T-Minus Space Daily show at N2K Networks for their achievements, resilience, and the invaluable contributions they make to keeping our digital world secure. Selected Reading Russian crypto exchange Garantex's website taken down in apparent law enforcement operation (The Record) Data breach at Japanese telecom giant NTT hits 18,000 companies (BleepingComputer) Malvertising campaign leads to info stealers hosted on GitHub (Microsoft) Canadian intelligence agency warns of threat AI poses to upcoming elections (The Record)  Deepfakes of Singapore PM Used to Sell Crypto, Residency Program (Bloomberg)  Edimax Camera Zero-Day Disclosed by CISA Exploited by Botnets (SecurityWeek) Magecart: How Akamai Protected a Global Retailer Against a Live Attack (Akamai)  Cybercrime 'crew' stole $635,000 in Taylor Swift concert tickets (BleepingComputer) Share your feedback. We want to ensure that you are getting the most out of the podcast. Please take a few minutes to share your thoughts with us by completing our brief listener survey as we continually work to improve the show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this empowering episode, Louise explores five key mindset shifts that can help women over 35 regain their strength, confidence, and vitality. If you've been feeling overwhelmed by conflicting health advice, struggling with shifting hormones, or wondering if you still have what it takes to be an athlete, this episode is for you. As one of the world's leading perimenopause experts and best-selling mindset authors, Louise talks about how to prioritize yourself without guilt, fuel and train like an athlete to see real changes, and break free from the obsession with the scale by focusing on real progress. You'll also learn how to develop the mental grit to push through challenges and find a supportive community that lifts you up. Your body is capable of more than you realize—it's time to step into that power. Whether you're a runner, a fitness enthusiast, or just looking to feel strong again, these mindset shifts will help you take back control of your health and well-being.Get our free nutrition guide, weekly newsletter & explore our industry-leading Badass Breakthrough Academy here: https://www.breakingthroughwellness.com/Link to purchase Louise's best-selling mindset book “The Art of Breaking Through: 5 Simple Steps to Take on Any Challenge & Tackle Self-Doubt”: https://amzn.to/3CFng2OGet our podcast listener discount of 20% off Kion's science-backed essential amino acids & more at https://www.getkion.com/maximizing Code “LOUISE” saves on all of your future orders.Episode Highlights:(0:00) Intro(2:33) Navigating misinformation in women's health & fitness(4:35) Acknowledging that you are an athlete(8:30) The power of belief and how it affects your progress(13:30) Mindset Shift #1: Me First Mentality(24:26) Mindset Shift #2: Fuel, Train & Live Like an Athlete(27:16) Mindset Shift #3: The Scale Is A Terrible Progress Tracker(28:25) Mindset Shift #4: Digging Deep When It Gets Hard(39:14) Mindset Shift #5: Finding Your Tribe & Loving Them Hard(46:13) OutroTune in weekly to "Maximizing Fitness, Physique, and Running Through Perimenopause" for a simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Instagram

When New York Times bestselling author and entrepreneur Rory Vaden wanted to get better at public speaking, he went out and spoke 304 times… for free. It was perhaps the best investment he could have made in himself and his abilities. In this episode, Rory will explain how to communicate effectively and show off your authentic self while building trust.  In this episode, Hala and Rory will discuss: (00:00) Introduction (02:54) Rory Vaden's Journey to Success (05:21) The Power of Public Speaking (09:40) Building a Personal Brand (24:44) Overcoming Procrastination and Time Management (32:04) The Concept of Multiplying Time (36:32) Personal Branding Strategies (38:01) Mastering Book Launches and Monetization Strategies (38:38) The Key to Personal Branding (39:53) Breaking Through to Notoriety (46:20) The Power of Focus (51:13) The Importance of Personal Branding for Professionals (57:00) The Three E's Strategy (01:01:50) Common Mistakes in Personal Branding Rory Vaden is the New York Times bestselling author of Take the Stairs and Procrastinate on Purpose. He is an 8-figure entrepreneur and a Hall of Fame speaker with a TEDx talk that has more than 5 million views. Today, Rory and his wife serve as the co-founders of Brand Builders Group, where they teach mission-driven messengers to become more well-known and to build and monetize their personal brand. Their clients include people like Lewis Howes from The School of Greatness, Eric Thomas “ET Hip Hop Preacher”, Tom and Lisa Bilyeu from Impact Theory, New York Times bestselling author Luvvie Ajayi Jones, and #1 Wall Street Journal bestselling author Ed Mylett. Sponsored By: Shopify - youngandprofiting.co/shopify Airbnb - airbnb.com/host Rocket Money - rocketmoney.com/profiting Indeed - indeed.com/profiting     RobinHood - robinhood.com/gold  Factor - factormeals.com/factorpodcast    Rakuten - rakuten.com Active Deals - youngandprofiting.com/deals       Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services - yapmedia.com   Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, mental health, Career, Leadership, Mindset, Health, Growth mindset. 

What can we do to help end the cycle of poverty in the world? In this compelling episode, host Nicole Jansen sits down with Shilpa Alva, founder and executive director of Surge For Water. Committed to breaking the cycle of poverty, Shilpa shares how her organization delivers safe water, sanitation, hygiene, and menstrual health solutions to communities worldwide. Through her inspiring journey from management consulting to non-profit leadership, Shilpa demonstrates the significant impact of investing in fundamental human needs and championing women's voices. Discover how prioritizing clean water and effective sanitation solutions can lift entire communities out of poverty. Shilpa's story of leaving a successful corporate career to pursue her passion offers valuable insights for anyone looking to make a meaningful difference in the world. Key Takeaways The crucial link between water, sanitation, and poverty reduction. The impact of empowering women in community-centric projects. The logistical and emotional aspects of transitioning to a purpose-driven career. The importance of partnerships with local organizations for sustainable change. Overcoming fear and taking courageous steps towards your passion. Understanding the sacrifices and rewards involved in social entrepreneurship. The power of daily rituals to maintain focus and drive. Why team engagement and celebration are critical in sustaining growth and impact. How to contribute to Surge For Water's mission or identify your own path for social impact. Podcast Timestamps 0:00 - Safe Water and Sanitation Impact 4:19 - Global Water Crisis: A Worldwide Issue 7:50 - From Corporate Ladder to Social Purpose 13:23 - Embracing Minimalism: Leaving Corporate Life 15:41 - Crab Mentality and Breaking Through 18:55 - Excellence Even When Departing 22:16 - Togetherness, Inspiration, and Rituals 25:11 - Rediscovering Motivation and Purpose 28:55 - Inspire Action, Explore Possibilities Favorite Quotes Commitment & Courage: “The fear is just this little thing, and you can get over it... It's this ripple effect.” Passion with Purpose: “Do something that you're really passionate about because it's going to be necessary to fuel you during those difficult years.” Episode Resources: https://leadersoftransformation.com/podcast/health/529-ending-poverty-with-safe-water-sanitation-and-hygiene-with-shilpa-alva    Check out our complete library of episodes and other leadership resources here: https://leadersoftransformation.com ________

On Saturday evening, São Paulo favourite RHR turned Vesshcell upside down with a storming two hours of dancehall, techno, drum & bass and his beloved baile funk. Read our new Breaking Through 2025 feature on RHR here: https://ra.co/features/4423 @rhrmusiq

Is DOGE a cyberattack against America? The White House plans to nominate a new national cyber director. Patch Tuesday updates. Ivanti discloses a critical stack-based buffer overflow vulnerability. The GAO  identifies cybersecurity gaps in the U.S. Coast Guard's efforts to secure the Maritime Transportation System. An Arizona woman pleads guilty to running a laptop farm for North Korea. A notorious swatter gets a prison sentence. Our guests are  Gianna Whitver and Maria Velasquez, co-hosts of the Breaking Through in Cybersecurity Marketing podcast. Plague-themed phishing tests take it too far. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Today, we welcome Gianna Whitver and Maria Velasquez, co-hosts of the Breaking Through in Cybersecurity Marketing podcast, sharing their plans for 2025. You can listen to new episodes of Breaking Through in Cybersecurity Marketing every Wednesday airing on the N2K CyberWire network and wherever you get your podcasts.  Selected Reading DOGE's Cyberattack Against America (Foreign Policy) Trump plans to nominate GOP insider Sean Cairncross as national cyber director (The Record) Microsoft Fixes Another Two Actively Exploited Zero-Days (Infosecurity Magazine) Chipmaker Patch Tuesday: Intel, AMD, Nvidia Fix High-Severity Vulnerabilities (SecurityWeek) ICS Patch Tuesday: Vulnerabilities Addressed by Schneider Electric, Siemens (SecurityWeek) Ivanti Connect Secure Vulnerabilities Let Attackers Execute Code Remotely (Cyber Security News) GAO Tells Coast Guard to Improve Cybersecurity of Maritime Transportation System (SecurityWeek) Arizona woman pleads guilty to running laptop farm for N. Korean IT workers, faces 9-year sentence (The Record) California Teenager Sentenced to 48 Months in Prison for Nationwide Swatting Spree (US Department of Justice) Phishing Tests, the Bane of Work Life, Are Getting Meaner (Wall Street Journal)  Share your feedback. We want to ensure that you are getting the most out of the podcast. Please take a few minutes to share your thoughts with us by completing our brief listener survey as we continually work to improve the show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're stuck at six figures and wondering why you can't break through to seven… you might be falling for some of the biggest myths about scaling your business. Even worse, many times the coaches you hire or courses you buy hold you back because they buy into the same myths themselves! Today, I'm exposing four common misconceptions that could be holding you back—and more importantly, I'll show you exactly what to do instead to unlock that next level of growth. Come to my FREE Masterclass: How To Turn Your Exhausting Business into an Effortless Business™ Love your business again, scale past 6 & 7 figures all while working less than 20 hours a week www.EffortlessMasterclass.com Chapters 00:00 Breaking Through the Six-Figure Barrier 02:02 Myth 1: More Leads Equals More Revenue 07:53 Myth 2: Work Harder to Scale 11:10 Myth 3: High Ticket Offers Are the Solution 16:07 Myth 4: A Bigger Team is Necessary for Growth 22:13 Identifying and Overcoming Myths Explore more on my website - www.grahamcochrane.com Follow me on Instagram @thegrahamcochrane

During his 15+ years at Amazon, Ethan Evans helped invent Prime Video, Amazon Video, Amazon Appstore, Merch by Amazon, Prime Gaming (formerly Twitch Prime), and Twitch Commerce. He led global teams of over 800 and holds more than 70 patents. Ethan has reviewed 10,000+ resumes, conducted 2,500+ interviews, made 1,000+ hires, and was an Amazon Bar Raiser and Bar Raiser Core Leader, responsible for training and maintaining Amazon's group of interview outcome facilitators.Ethan helped advocate for and draft the Amazon Leadership Principle (LP) “Ownership” — the words, “They never say ‘that's not my job.'” are Ethan's (read the story).At Amazon, Ethan promoted 8 reports from Senior Manager (Amazon L7) to Director (Amazon L8), contributed to 25+ Director promotions, hired 10+ Directors internally and externally, and drove the promotion of 3 engineers to Principal. Of his former reports, 2 are current Amazon VPs (L10) and 5 are C-Suite outside Amazon.Ethan retired from Amazon as a Vice President in September 2020 to pay forward his good fortune.Prior to Amazon, Ethan spent 12 years at 3 startups.Ethan now teaches leaders to become true executives. Subscribe to Ethan's newsletter, Level Up, for ongoing career advice, and consider joining the Level Up Career Community. Ethan also offers a range of Leadership Development Courses (live online and on-demand) that go in-depth on topics like “Breaking Through to Executive,” “Managing Up Successfully,” “Leadership Networking,” and more. If you'd like to connect, you can find Ethan on LinkedIn.Contact Ethan on his website for inquiries about corporate training, speaking requests, and podcast appearances. | Websitehttps://www.ethanevans.com/Connect with Alisa! Follow Alisa Cohn on Instagram: @alisacohn Twitter: @alisacohn Facebook: facebook.com/alisa.cohn LinkedIn: https://www.linkedin.com/in/alisacohn/ Website: http://www.alisacohn.com Download her 5 scripts for delicate conversations (and 1 to make your life better) Grab a copy of From Start-Up to Grown-Up by Alisa Cohn from AmazonLove the show? Subscribe, Rate, Review, Like, and Share!

Kaleidoscopic psychedelia from one of Australia's finest. While it might feel early to call bets on DJs of the decade, Kia Sydney, best known as Kia, is undoubtedly one of them. The Animalia founder began in Naarm's (Melbourne) underground scene in the mid-2010s, crediting a trip to the influential deep techno Japanese festival, Labyrinth, as the inspiration behind her sound. Deep techno might not cut it as a descriptor for Sydney's sound, though. Hypnotic ribbons of steely techno mix with atmospherics and nimble grooves, drawing from IDM, dub and tech house, sharing as much with DJ Nobu and Donato Dozzy (try to find the track that overlaps with Dozzy's own RA Podcast) as well as modern practitioners like Priori and Beatrice M. This distinctly Australian scuttling psychedelia has made Kia one of the most sought-after underground DJs globally. Her brainchild, Animalia, showcases a plurality of sounds and scenes, serving as living proof of the fruitful shift of the 2020s: less serious, perhaps, but with a sense of open-minded worldliness that offers a far more promising vision of what dance music can be and achieve. Sydney's rare talent lies in forging connections, bringing people, sounds and ideas together with a distinct playfulness. Her RA Podcast showcases this alchemy in abundance, weaving classics like Monolake and Enya with peers such as OK EG, Cousin and Command D. As she told us in her 2023 Breaking Through profile, "people tell me I have quite a distinctive sound but I can't tell so much because I hear so many different versions of it." RA.973 serves as confirmation that Kia's style is, to say the least, the mark of a generational talent. @kia-sydney @animalia-label @cirruslabel Read more at ra.co/podcast/973