Podcasts about outstanding psychiatrist

We know that exercise does have a positive impact on the brain. We know that exercise can optimize brain function and prevent cognitive decline in adults. But what can it do for children and adolescents that learn and think differently? Today's guest is Dr. John Ratey, an internationally recognized expert in neuropsychiatry. Dr. Ratey became interested in the science of exercise and the brain early on in his career and has seen first-hand the benefits not only to one's body, but also behavior, executive functioning skills, and even attention. In today's episode, Dr. Ratey digs in and explains how exercise and being physically active can change more than your physical health.   Show Notes: [2:38] - Dr. Ratey became interested in the impact of exercise on the brain as an athlete in medical school and seeing studies comparing exercise and antidepressants. [4:49] - Dr. Ratey also became interested in ADHD, specifically how it impacts adults. [6:31] - Consistent exercise can be a type of treatment for ADHD symptoms. [7:45] - Not only do our bodies need exercise, but our brains do as well. [8:52] - The beauty of exercise is the accessibility. [11:12] - When we move, we activate the same nerve cells that we use to think. [13:12] - Movement and exercise improve attention as well as executive functioning skills. [15:04] - Dr. Ratey explains how he has visited schools over the years and has seen the results of exercise on student behavior. [17:29] - Dr. Ratey lists the endorphins and hormones that are increased as a result of exercise. [20:42] - The more brain cells you activate, the more BDNF you have. It is like brain fertilizer. [23:06] - Dr. Ratey calls this “Miracle-Gro for your brain.” [25:23] - Exercise also has an impact on the cerebellum which is discussed at length in the book, ADHD 2.0. [29:29] - “Sitting is the new smoking.” The more sedentary someone is, the less healthy they are. [30:44] - The experience of COVID-19 changed our society's drive to exercise and move their bodies. [31:39] - To optimize brain function and prevent cognitive decline, exercise is so important.   About Our Guest: John J. Ratey, MD, is an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. He has published over 60 peer-reviewed articles, and 12 books published in 20 languages, including the groundbreaking ADD-ADHD “Driven to Distraction” series with Ned Hallowell, MD. Their latest release, ADHD 2.0 (2021) explores new science and strategies. With the publication of his bestseller, "Spark-The Revolutionary New Science of Exercise and the Brain," Dr. Ratey established himself as one of the world's foremost authorities on the brain-fitness connection in areas such as ADHD, Autism, Aging, and Cognition. Recognized by his peers as one of the Best Doctors in America since 1997, Dr. Ratey was recently honored by the Massachusetts Psychiatric Society as "Outstanding Psychiatrist of the Year" for advancing the field. Dr. Ratey and his work are frequently profiled in the media, where he's been featured on ABC, CBS, NBC, PBS and NPR, as well as in The New York Times, Newsweek, The Washington Post, US News and World Report, Men's Health, and other national publications. Dr. Ratey maintains an active practice in Cambridge, MA and Los Angeles, CA.   Connect with Dr. Ratey: JohnRatey.com   Links and Related Resources: Spark: The Revolutionary New Science of Exercise and the Brain by. Dr. John Ratey ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood by Dr. John Ratey and Dr. Edward Hallowell Episode 40: Lifestyle Activities That Can Improve ADHD Symptoms with Dr. Joel Nigg   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses with LIVE AMA Sessions   The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.

Today, Arden hosts Dr. Jhilam Biswas, an Instructor in Psychiatry at Harvard Medical School and a board-certified Adult and Forensic Psychiatrist. They discuss the connection between crime and mental illness.  Dr. Biswas examines how frequently violent behavior and impaired judgment are rooted in trauma. She outlines the steps taken to evaluate the mentally ill and how, unfortunately, becoming involved in the judicial system may provide insight into the incarcerated. Don't miss this informative episode of Beyond the Balance Sheet.   IN THIS EPISODE:   [01:10] Arden introduces Dr. Jhilam Biswas and shares her background and accomplishments, and Dr. Jhilam Biswas defines forensic psychiatry  [05:58] Jhilam discusses violent behavior, impaired judgment, and trauma [11:13] Jhilam explains the steps she would go through to evaluate a trauma victim [16:02] The lack of awareness of a patient makes treatment more difficult [20:54] How the rock bottom moment in the penal system can provide a respite period. Discussion of socio-economic levels as they relate to mental illness [28:11] Jhilam shares a story of helping an individual accused of murder   KEY TAKEAWAYS:   All socioeconomic groups are affected by mental illness. When mentally ill individuals are unaware of their disease, they are much less likely to understand they need treatment. A traumatic brain injury can contribute to mental illness, and unfortunately, since a brain injury cannot be seen, it may be discounted by untrained professionals.   RESOURCES:   Beyond the Balance Sheet Website   Dr. Jhilam Biswas - LinkedIn   Dr. Jhilam Biswas - Facebook   BIOGRAPHY:   Jhilam Biswas, MD, is an Instructor in Psychiatry at Harvard Medical School and board certified in Adult and Forensic Psychiatry. She is the Director of the Psychiatry, Law and Society Program at Brigham and Women's Hospital in Boston, MA, and the Co-Director of the Harvard Mass General Brigham Forensic Psychiatry Fellowship. She is a clinician and researcher in psycho-legal issues, acute psychiatric care, and physician wellbeing, and she was awarded the Massachusetts Psychiatric Society's Award for Outstanding Psychiatrist in Early Career in 2023 for her contributions to these areas. Her research is focused on improving mental health laws so they better serve patients and their families and caregivers. Dr. Biswas has published in JAMA, Harvard Review of Psychiatry, and the Journal of American Academy of Psychiatry and Law and has been quoted in the Boston Globe, ProPublica, CBS This Morning, Forbes, and the New York Times.

Dr. Laura welcomes Associate Clinical Professor of Psychiatry at Harvard Medical School and world renowned expert in ADHD, Dr. John Ratey, to the show. Dr. Ratey has written twelve books including “Spark: The Revolutionary New Science of Exercise and the Brain,” which inspires much of Dr. Laura's conversation with him. Dr. Ratey shares his experiences and research into the power of exercise on the brain and how it can reduce stress.The ability of exercise to combat stress and increase focus, including in those diagnosed with ADHD, is a powerful thing. Dr. Ratey refers to physical education in schools and how changing the traditional program benefits the mental wellbeing of students. Dr. Laura and Dr. Ratey discuss the increased levels of anxiety, stress, and depression in the world, the positive brain chemistry exercise produces, and the benefits of community on wellness. The knowledge shared in conversation and in Dr. Ratey's books is inspirational and potentially life changing.  “Let's talk about workplace. I mean, it has been a big bonus to include exercise opportunities in the workday, whether that means extended breaks or membership in the gyms or having some … yoga instructors in a couple afternoons a week during their lunch period, stuff like that to encourage wellness on the job.”  Dr. John J RateyAbout Dr. John J. Ratey:John J. Ratey, MD, is an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. He has published over 60 peer-reviewed articles, and 12 books published in 20 languages, including the groundbreaking ADD-ADHD “Driven to Distraction” series with Ned Hallowell, MD. Their latest release, ADHD 2.0 (2021) explores new science and strategies. With the publication of his bestseller, "Spark-The Revolutionary New Science of Exercise and the Brain," Dr. Ratey established himself as one of the world's foremost authorities on the brain-fitness connection in areas such as ADHD, Autism, Aging and Cognition.Dr. Ratey's work in Attention Deficit Disorder came after he and his former student, Ned Hallowell, recognized and diagnosed their own ADD, prompting them to write a book to raise awareness and an understanding of the diagnosis to a lay audience. Published in 1994, “Driven to Distraction” became a bestseller, with over 2 million copies in print, and is still considered one of the Bibles of ADD today. Dr. Ratey and Dr. Hallowell went on to write “Delivered to Distraction” and “Answers to Distraction”, and have become recognized around the world as authorities on the subject. They continue to collaborate and recently released ADHD 2.0, exploring new science and strategies.Recognized by his peers as one of the Best Doctors in America since 1997, Dr. Ratey was recently honored by the Massachusetts Psychiatric Society as "Outstanding Psychiatrist of the Year" for advancing the field. Dr. Ratey and his work are frequently profiled in the media, where he's been featured on ABC, CBS, NBC, PBS and NPR, as well as in The New York Times, Newsweek, The Washington Post, US News and World Report, Men's Health, and other national publications. Dr. Ratey maintains an active practice in Cambridge, MA and Los Angeles, CA.Resources:John Ratey MD website“Spark” by John J Ratey, MD with Eric Hagerman“ADHD 2.0” by Edward M Hallowell, MD and John J Ratey, MD“Driven to Distraction” by Edward M Hallowell, MD and John J Ratey, MDLearn more about Dr. Laura on her website: https://drlaura.liveFor more resources, look into Dr. Laura's organizations: Canada Career CounsellingCalgary Career CounsellingSynthesis Psychology

My guest this week is Dr. John Ratey, an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. Dr. Ratey has published over 60 peer-reviewed articles, and 11 books including the groundbreaking ADD-ADHD “Driven to Distraction” series with Ned Hallowell, MD. With the publication of "Spark-The Revolutionary New Science of Exercise and the Brain," Dr. Ratey established himself as one of the world's foremost authorities on the brain-fitness connection. His new book, “ADHD 2.0” delves into new science around ADHD and essential strategies for thriving with distraction from childhood through adulthood. Recognized by his peers as one of the “Best Doctors in America”, Dr. Ratey has been honored by the Massachusetts Psychiatric Society as "Outstanding Psychiatrist of the Year" for advancing the field. He and his work are frequently profiled in the media, where he's been featured in a wide variety of broadcast and print media.In this episode, Dr. Ratey and I discuss the growing diagnosis of ADHD in children and adults and effective strategies to help them thrive. Backed by research, Dr. Ratey reveals key correlations in the brain's networks and demonstrates how important human connection, daily environment, movement, meditation, and medicine can be to support its attention and focus.  Where to learn more about Dr. John Ratey... johnratey.com Dr. Ratey's New Book Facebook Twitter YouTube   Connect with Dr. Nicole Beurkens on... Instagram Facebook Drbeurkens.com   Need help with improving your child's behavior naturally?  My book Life Will Get Better is available for purchase, click here to learn more.  Looking for more? Check out my Blog and the Better Behavior Naturally Parent Membership- a resource guide for parents who want to be more effective with improving their child's behavior.  Interested in becoming a patient? Contact us here.   

It was a blast talking with Dr. John Ratey. In this conversation, we learn from Dr. Ratey about optimizing brain health with exercise! Did you know that once you start moving, your brain lights up? Walking, running, swimming, bicycling, and movement, in general fires up the brain and helps to improve overall brain health. Exercise causes the brain to create a number of hormones and chemicals including BDNF (brain derived neurotrophic factor) which promotes brain health and helps to slow the progression of dying brain cells. Neuroplasticity allows the brain to learn new skills and movements via the creation of new neural firing pathways. The more active we are, the healthier our brain will be. Best selling author, John J. Ratey, MD, is an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. He has published over 60 peer-reviewed articles, and 11 books published in 17 languages, including the groundbreaking ADD-ADHD “Driven to Distraction” series with Ned Hallowell, MD. With the publication of "Spark-The Revolutionary New Science of Exercise and the Brain," Dr. Ratey has established himself as one of the world's foremost authorities on the brain-fitness connection. His most recent book, “Go Wild” explores how we can achieve optimal physical and mental health by getting in touch with our caveman roots, and how we can “re-wild” our lives. Recognized by his peers as one of the Best Doctors in America since 1997, Dr. Ratey was recently honored by the Massachusetts Psychiatric Society as "Outstanding Psychiatrist of the Year" for advancing the field. Dr. Ratey and his work are frequently profiled in the media, where he’s been featured on ABC, CBS, NBC, PBS and NPR, as well as in The New York Times, Newsweek, The Washington Post, US News and World Report, Men’s Health, and other national publications.

What is the evidence that exercise is at least as effective as medications for the treatment of mental health disorders, such as depression? Can you share any research findings on the effects of exercise for patients with traumatic brain injury?  If you have questions like these, you won't want to miss this episode with psychiatrist and renowed author, Dr. John Ratey! Best selling author, John J. Ratey, MD, is an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. He has published over 60 peer-reviewed articles, and 11 books published in 17 languages, including the groundbreaking ADD-ADHD “Driven to Distraction” series with Ned Hallowell, MD. With the publication of  "Spark-The Revolutionary New Science of Exercise and the Brain," Dr. Ratey has established himself as one of the world's foremost authorities on the brain-fitness connection.  His most recent book, “Go Wild” explores how we can achieve optimal physical and mental health by getting in touch with our caveman roots, and how we can “re-wild” our lives.   Recognized by his peers as one of the Best Doctors in America since 1997, Dr. Ratey was recently honored by the Massachusetts Psychiatric Society as "Outstanding Psychiatrist of the Year" for advancing the field. Dr. Ratey and his work are frequently profiled in the media, where he’s been featured on ABC, CBS, NBC, PBS and NPR, as well as in The New York Times, Newsweek, The Washington Post, US News and World Report, Men’s Health, and other national publications.

A conversation with Dr. Eric Plakun. Dr. Plakun, the medical director and CEO of Austen Riggs Center in Stockbridge, Massachusetts. Austen Riggs just celebrated its 100th year! Austen Riggs is a therapeutic community, open psychiatric hospital, and center for education and research, promoting resilience and self-direction in adults with complex psychiatric problems. Dr. Plakun graduated from Hofstra University and received an MD from the Columbia College of Physicians & Surgeons and completed his psychiatry residency at Dartmouth and a Fellowship in Psychoanalytic Studies at Austen Riggs. Dr. Plakun is a board-certified psychiatrist, psychoanalyst, researcher, and forensic psychiatrist. He is the editor and author of close to fifty articles and book chapters on the diagnosis, treatment, longitudinal course, and outcome of patients with borderline personality disorder and treatment-resistant disorders. He is a Distinguished Life Fellow of the American Psychiatric Association and on their Board of Directors as well. He is the founding leader of the APA’s Psychotherapy Caucus. In 2003, Eric was selected by the Massachusetts Psychiatric Society as their “Outstanding Psychiatrist in Clinical Psychiatry.” Most recently he has also offered compelling testimony in a major class-action suit that may finally begin forcing medical insurance companies to expand their coverage of mental health treatments. During this hour-long conversation, Virgil speaks with Eric about how he came to this work and will hear his thoughts on effective mental health treatment, the role of environmentally impacted genes on one’s mental health, and where he sees the field of mental health treatment headed. Three main talking points: Point one: Effective treatment must be more than just crisis management and stabilization. A quick fix is not enough to help people truly recover from mental illness. We will review changes in the science, law and social policy with a focus on striving to achieve parity for health care for those suffering from mental illness. Point two: Environmentally impacted genetics and integrative mental health care. We are moving more toward bio/psycho/social psychiatry which addresses the impact on our genes of environmental factors, especially adverse childhood experiences. Psychotherapy in particular addresses the sense of loss that someone may experience from trauma and other negative social determinants. Point three: Organizational leadership. Austen Riggs is 100 and moving more strongly than ever into a role of leadership, such as is found in an upcoming conference with an array of first-class mental health thought leaders. Austen Riggs is leading the way in calling for broad, not reductionist, mental health care as well as in calling for broader economic access by pushing to achieve parity.

Best selling author, John J. Ratey, MD, is an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. He has published over 60 peer-reviewed articles, and 11 books published in 17 languages, including the groundbreaking ADD-ADHD “Driven to Distraction” series with Ned Hallowell, MD. With the publication of "Spark-The Revolutionary New Science of Exercise and the Brain," Dr. Ratey has established himself as one of the world's foremost authorities on the brain-fitness connection. His most recent book, “Go Wild” explores how we can achieve optimal physical and mental health by getting in touch with our caveman roots, and how we can “re-wild” our lives. Recognized by his peers as one of the Best Doctors in America since 1997, Dr. Ratey was recently honored by the Massachusetts Psychiatric Society as "Outstanding Psychiatrist of the Year" for advancing the field. Dr. Ratey and his work are frequently profiled in the media, where he’s been featured on ABC, CBS, NBC, PBS, and NPR, as well as in The New York Times, Newsweek, The Washington Post, US News and World Report, Men’s Health, and other national publications. Visit Dr. Ratey at JohnRatey.com.

This week’s conversation is with bestselling author, Dr. John Ratey, an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry.He has published over 60 peer-reviewed articles, and 11 books published in 17 languages, including the groundbreaking ADD-ADHD “Driven to Distraction” series with Ned Hallowell.With the publication of "Spark: The Revolutionary New Science of Exercise and the Brain," Dr. Ratey has established himself as one of the world's foremost authorities on the brain-fitness connection.His most recent book, “Go Wild” explores how we can achieve optimal physical and mental health by getting in touch with our caveman roots, and how we can “re-wild” our lives.Recognized by his peers as one of the Best Doctors in America since 1997, Dr. Ratey was recently honored by the Massachusetts Psychiatric Society as "Outstanding Psychiatrist of the Year" for advancing the field.John is an expert in human focus and especially in this day and age, it’s one of the most valuable skills we can train.For those of you who are longtime Finding Mastery listeners, you may have noticed a question I like to ask is: “Where do you feel it in your body?”That’s one of John’s favorite questions and it highlights what this conversation is really about: attention.It starts with paying attention to your internal states of arousal.We discuss how arousal states, motivations, and the prefrontal cortex all play a role in making someone an expert at focusing.Being skilled at focusing goes hand-in-hand with being present and John shares some of his strategies for being present more often.This conversation is rich with insight and I hope it makes you more aware of your triggers for focusing deeply. This episode is brought to you by:Athletic Greens: The most complete supplement for a better you. With 75 ingredients covering 11 areas of health, it gives you the optimum nutrition you need to perform your best, everyday.Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase!Claim here: athleticgreens.com/findingmasteryWHOOP: Get Insight & Analysis into Your Body's Recovery, Strain, & Sleep with WHOOP. Join Now! Waterproof Strap. Monitor Strain. 24/7 Performance Tracking.Your first month of WHOOP FREE with the code FINDINGMASTERY at checkout!Claim here: https://www.whoop.com/findingmastery/Halo Neuroscience: Halo Sport, the first product from Halo Neuroscience, uses Neuropriming technology to improve the brain’s response to motor skill training. $100 off Halo Sport when you purchase via this Finding Mastery link: http://gethalosport.com/findingmastery

Best selling author, John J. Ratey, MD, is an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. He has published over 60 peer-reviewed articles, and 11 books published in 15 languages, including the groundbreaking ADD-ADHD “Driven to Distraction” series with Ned Hallowell, MD. With the publication of "Spark-The Revolutionary New Science of Exercise and the Brain," Dr. Ratey has established himself as one of the world's foremost authorities on the brain-fitness connection. His latest book, “Go Wild” explores how we can achieve optimal physical and mental health by getting in touch with our caveman roots, and how we can “re-wild” our lives. Recognized by his peers as one of the Best Doctors in America since 1997, Dr. Ratey was recently honored by the Massachusetts Psychiatric Society as the "2016 Outstanding Psychiatrist of the Year" for advancing the field. Dr. Ratey and his work are frequently profiled in the media, where he’s been featured on ABC, CBS, NBC, PBS and NPR, as well as in The New York Times, Newsweek, The Washington Post, US News and World Report, Men’s Health, and other national publications. http://www.johnratey.com/

John J. Ratey, MD, is an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. He has published over 60 peer-reviewed articles, and 11 books published in 15 languages, including the groundbreaking ADD-ADHD “Driven to Distraction” series with Ned Hallowell, MD. With the publication of"Spark-The Revolutionary New Science of Exercise and the Brain," Dr. Ratey has established himself as one of the world's foremost authorities on the brain-fitness connection.  His latest book, “Go Wild” explores how we can achieve optimal physical and mental health. Recognized by his peers as one of the Best Doctors in America since 1997, Dr. Ratey was recently honored by the Massachusetts Psychiatric Society as the "2016 Outstanding Psychiatrist of the Year" for advancing the field.  In todays episode we talk about: How bread can make you sick Why you should always move if you want to learn. Why you should eat fermented food. What is insulin What you should do to minimize the risk for Alzheimer. What you should do if you have an autoimmune disease like Chrons and Coliaki Why you should eat more Indian food. Why you should eat Omega 3 when you are depressed. What kind of training for better health and mental performance Why you should be more by the sea Why you should excersise when you are pregnant.  With much more See acast.com/privacy for privacy and opt-out information.