I AM Healthy & Fit

Rev. James Parker is the senior minister and CEO of Unity Chicago, Illinois. James has an extensive entrepreneurial and leadership background across multiple industries, including telecommunications, construction, real estate, and business consulting and development, as well as restaurant and hospitality. He is the author of THE WEALTH SPARK: Igniting Your Path to Abundance and Success.Key TakeawaysEssential lessons from each chapter include:Foster a Growth Mindset: Embrace learning, growth, and change as opportunities for development.Establish Clear and Specific Goals: Set well-defined objectives and strategies to reach them.Foster Positive Habits: Cultivate routines that improve well-being and success.Foster Effective Communication Skills: Enhance your capacity to connect, express ideas, and navigate challenges.Foster Successful Relationships: Nurture connections that support your goals.Develop Resilience and Perseverance: Bounce back from setbacks and stay focused on your dreams.Continue to Learn and Grow: Embrace lifelong learning and adaptability.Take Bold and Consistent Action: Transform ideas into reality with passion and determination.Website: www.thewealthsparkbook.com323-547-5692www.stevejordan.comwww.westwoodprivatefitness.comUnlock new worlds and insights - Grab your copy today!Pickleball Power: A Comprehensive Guide to Staying Healthy & Fit for Peak Performance  22 Ways To Optimal Health & Fitness Listen to my podcast: The Steve Jordan Experience 

SUSAN PEIRCE THOMPSON, PH.D., is the New York Times bestselling author of Bright Line Eating, The Official Bright Line Eating Cookbook, and Rezoom. She is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is president of the Institute for Sustainable Weight Loss and the founder of Bright Line Eating, a worldwide movement on a mission to help one million people have their Bright Transformations—the full physical, mental, spiritual, and emotional transformation that accompanies healthy, sustainable weight loss—by 2030. She lives in Rochester, New York, with her husband and their three kiddos. You can visit her online at SusanPeirceThompson.com or BrightLineEating.com. Website/Social Links:Website: https://brightlineeating.comInstagram: https://www.instagram.com//brightlineeating/

Dr. Anthony Balduzzi, the founder and CEO of the Fit Father Project and Fit Mother Project, experienced a pivotal moment in his childhood when he watched his own father work relentlessly, only to succumb to illness and pass away at the young age of 42. Anthony was just 9 years old at the time. This life-changing event inspired him to dedicate his life to helping busy fathers and mothers aged 40 and above lose weight, build muscle, and improve their overall health for the well-being of their families.As a licensed Naturopathic Doctor in Arizona, Dr. Balduzzi also holds dual degrees in Nutrition and Psychology from the University of Pennsylvania. In addition to his academic achievements, he is a former national champion bodybuilder. Through his unwavering commitment and efforts, Dr. Balduzzi has successfully helped over 60,000 families across more than 100 countries through his Fit Father and Fit Mother Programs.Website/Social linkswww.fitfatherproject.comInstagram: https://www.instagram.com/fitfatherproject/?hl=en

David H. Rosmarin, PhD, is an associate professor at Harvard Medical School, and director of the McLean Hospital Spirituality & Mental Health Program. and founder of the Center for Anxiety (New York, Boston, Princeton), He is a clinical innovator in the treatment of anxiety, a board-certified clinical psychologist, and a peer-reviewed scholar. David has helped thousands of patients and organizations learn how to live happier and more productive lives. For over two decades, he has taught people to overcome the stigmas associated with anxiety by embracing all of our human emotions to learn from them and thrive. He is the author of THRIVING WITH ANXIETY: 9 Tools to Make Your Anxiety Work for You! ORDER THRIVING WITH ANXIETY HERE: https://www.amazon.com/Thriving-Anxiety-Tools-Make-Your/dp/1400327857Website/Social linksWebsite: https://dhrosmarin.comFacebook: www.facebook.com/DavidHRosmarinTwitter: https://twitter.com/i/flow/login 

NORMAN E. ROSENTHAL is the world-renowned psychiatrist and bestselling author who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health. A prolific researcher and writer, he has written more than three hundred scholarly articles and authored or co-authored ten popular books, including Poetry Rx, the New York Times bestseller Transcendence, and the national bestsellers The Gift of Adversity, and Super Mind.Website/Social linksWebsite: www.normanrosenthal.comFacebook: https://www.facebook.com/normanrosenthalYoutube: https://www.youtube.com/normanrosenthalLinkedin: https://www.linkedin.com/in/doctornorman/Instagram: https://www.instagram.com/doctornorm/

Steven Abbey has taken a novel approach to the health and wellness industry with the establishment of SOS Nutrients, a Santa Barbara-based smoothie Steven's interdisciplinary background, featuring degrees in economics and psychology from the University of Colorado, has allowed him to develop a comprehensive understanding of economy, politics, and healthcare. His diverse career encompasses significant roles such as Co-Owner of Neighborhood Power Inc., a solar development company that achieved $40 million in back orders in 2016, and Owner and Co-Founder of Allied Logistics, a Ventura-based aerospace manufacturing and exporting firm that was awarded Small Business Exporter of the Year in 2003. In addition to his entrepreneurial pursuits, Steven has demonstrated a commitment to philanthropy by co-founding the non-profit organization Adopt-A-Pet in 1996. The initiative has since facilitated homes for over 2 million pets and increased its annual operating budget to over $2 million.His innovative approach to the health and wellness industry, exemplified by SOS Nutrients, showcases the potential for further advancements in the field, driven by sustainable and wholesome product development.Website/Social linksWebsite: https://sosnutrients.comFacebook: https://www.facebook.com/SOSNutrientsInstagram: www.instagram.com/sos_nutrients/ 

Akil Palanisamy, MD, is a Harvard-trained physician who practices integrative medicine, blending his conventional medical expertise with holistic approaches including functional medicine and Ayurveda. “Dr. Akil” attended Harvard University and graduated magna cum laude with a Bachelor of Arts in biochemical sciences. He earned an MD from the University of California, San Francisco (UCSF) and completed family medicine residency training at Stanford University. He then graduated from a fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona and received certification in mind-body medicine from the Georgetown University Center. He is the Department Chair for Integrative Medicine at the Sutter Health Institute for Health and Healing (IHH). He also serves as IHH Physician Director for Community Education and leads their educational initiatives and programs. Dr. Akil has been a consultant with the Medical Board of California for many years. A widely known speaker and educator, he is the author of THE TIGER PROTOCOL and The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease. As he has done for over two decades, Dr. Akil sees patients and conducts clinical research studies in the San Francisco Bay Area. In his free time, he enjoys playing tennis, traveling, and spending time with his wife and daughter.Website: https://doctorakil.com 

Dr. Mark Kozuki has been treating patients and professional athletes for over two decades.  He utilizes an innovative approach that utilizes “ki” or energy release, which he discovered in 2017.   He graduated from The College of St. Scholastica in 2002 with a Master of Arts degree in Physical Therapy.  He later received his Doctorate in Physical Therapy (DPT) from The College of St. Scholastica in 2016.  He achieved Board Certification in Orthopedics (OCS) in 2006.  He became one of the first Certified Neurac Providers (CNP) in North America on the Redcord system in 2013.  Mark served as Adjunct Clinical Faculty in the Orthopedic curriculum at Chapman University Physical Therapy Program from 2007-2013.  He served as Team Physical Therapist for Hurley International from 2014 to 2017 and also covered events for the World Surf League (WSL). Mark has worked closely with athletes in the PGA, MLB, NFL, NHL, and Olympic athletes.  He has a particular interest in treating and training rotational athletes.  He loves surfing, jiu-jitsu, ice hockey, and his two rescue dogs, Keiko and Kenji.Website: http://www.pteliteperformance.com/

Dr. Eugene Lipov is a complex anesthesiologist and has been called the “Einstein of modern anesthesiology.” His discovery and innovation, the Dual Sympathetic Reset (DSR), was endorsed by President Obama in 2010. His research has an 85-90% success rate in reducing the effects of trauma. Stellate Ganglion Block (SGB) is a procedure in which a local anesthetic is injected next to the stellate ganglion, a collection of the sympathetic nerves located in the neck that helps regulate many involuntary functions such as heart rate, blood pressure and sweating. For years, Stellate Ganglion Block (SGB) has been recognized as an FDA-approved pain-relieving treatment. Most recently, Stellate Ganglion Block (SGB) has been used off-label to treat symptoms of PTSD, anxiety and depression because it helps regulate the brain's overactive sympathetic nervous system and "reset" the "fight-or-flight" response to its baseline.Website:www.stellacenter.com

Friedemann Schaub, MD decided to give up a career in cardiology when he realized he could help people transform their fear and anxiety without medication. He now focuses on helping people transform their anxiety and fear to live balanced, healthy lives. He is the author The Fear and Anxiety Solution (Sounds True) and the upcoming The Empowerment Solution (March 21, 2023) about activating the healing power of our subconscious minds to accelerate change and growth and eliminate the root causes of chronic anxiety, depression, and other limiting mental and emotional challenges. Website/Social linkswebsite: https://drfriedemann.com/Facebook: https://www.facebook.com/DrFriedemannTwitter: https://twitter.com/drfriedemannsYouTube: https://www.youtube.com/user/drfriedemannschaub 

Dr. John Demartini is a polymath and a world-renowned human behavior expert. His work has been described by students as the "most comprehensive body of work" and "an extensive library of wisdom".Dr. John Demartini's mission and vision is to share knowledge and wisdom that empowers you to become a master of your own life and destiny.He's an internationally published author, a global educator, and the founder of the Demartini Method, a revolutionary tool in modern psychology.His education curriculum ranges from personal growth seminars to corporate empowerment programsHis teachings synthesize knowledge and wisdom from the greatest minds through history, and his curriculum is designed to help you empower and inspire all 7 areas of your life.Website:https://drdemartini.com/

After completing his residency at Cornell University Medical Center & Memorial Sloan Kettering in New York, Dr. Sinel served as Director of Outpatient Physical Medicine at Cedars Sinai Medical Center. An Asst. Clinical Professor at the UCLA School of Medicine he was also privileged to work closely with chiropractors and owned several medical/chiropractic integrative clinics. In addition, Dr. Sinel lectured on alternative approaches to pain and the mind-body connection at well-known institutions including UCLA and the Esalen Institute. As a nationally recognized expert in spinal disorders and pain management, Dr. Sinel also authored several scientific articles and two well-known books on back pain including Back Pain Remedies for Dummies. He is the owner of Physician Therapeutics. (https://www.medicalfoods.com) He is passionate about reducing the side effects of pharmaceuticals by bringing safe scientifically proven encapsulated medical foods as natural alternatives for pain, sleep, obesity, neuropathy, fatigue & cognitive decline.Order Here: Back Pain Relief For Dummies Book  Instagram: @drmichaelsinel_md 

Jo Bhakdi is the Founder and CEO of Quantgene with the mission to extend the healthy human life span by a decade within a decade. Together with Quantgene's team of scientists and engineers, he is dedicated to introducing cloud, AI, and precision diagnostics into the standard of care to enhance the quality and accessibility of care for everyone and protect human life. Born to scientist parents, Jo grew up with a backdrop of medical research before earning a Master's in Economics from Tubingen University, one of Germany's leading academic institutions. Prior to Quantgene, Jo held executive positions at BDDO and Omnicom with a focus on business model innovation and technology, then founded i2X, an investment platform that provides quantitative analytics for biotechnology and technology portfolios. Website:https://getserenity.life/

Drew Plotkin is an Emmy award-winning producer, the founder of Derm Dude and the Launch DRTV agency, and the co-founder of Global Mobility USA, a non-profit delivering wheelchairs to people in need. Drew has appeared in various media outlets, including the cover of AdWeek. Over the last thirty years, he has produced global campaigns for numerous celebrities and high-profile individuals. His company, Derm Dude, also serves as the primary 2022 sponsor for NASCAR driver Spencer Boyd. He lives in Southern California with his four magical kids and dog, Rufus.Website/Social linkshttps://dermdude.com/

Dr. Ardavan Aslie is a board-certified spine surgeon who received his undergraduate education at the University of California, Berkeley, where he double-majored in physiology and genetics. He earned his MD from New York Medical College and completed his residency at St. Vincent's Hospital in New York City while working with some of the world's most renowned scoliosis surgeons; he received his spine surgery fellowship training at Harvard University. In addition to his private practice, Dr. Aslie has been active in researching and developing cutting-edge treatments for osteoporotic and aging spines. He lives in Sacramento.Website/Social linkshttp://www.sactospine.com/

Dr. Bruce Fong was introduced to natural medicine and homeopathic medicine as a young child and continues with that tradition today. He has followed in the family's footsteps of medicine and is rooted in the belief that we must heal and prevent human disease and suffering. Optimal health may be achieved by determining and remedying the root cause of illness.Dr. Fong has been at the forefront of alternative therapies for immune-related diseases, including special treatment plans which combine the best options from a broad array of homeopathic, Chinese, and traditional medicine.As Medical Director at Sierra Integrative Medical Center, Dr. Fong is focused on solving root causes, not treating symptoms or masking issues entirely with symptomatic-based pharmacologic therapies.Deer Antlers Benefits Include:- Promote a powerful immune system- Helps promote weight loss- Helps build lean muscle and strength - Helps boost IGF-1 levels naturally- Helps boost sex drive- Helps promote health and flexible joints- Helps improve endurance - Helps support anti-agingWebsites:https://www.nutronicslabs.com/https://www.sierraintegrative.com/

Joey Thurman is a health, fitness, and nutrition expert, and television contributor/host. He is the author of "365 Health and Fitness Hacks That Could Save Your Life", host of The Fad or Future Podcast, and author of the new book, “The Minimum Method, The Least You Can do to be a Stronger, Healthier, Happier You”. Joey was named the best trainer in Chicago by the Chicago Sun-Times in 2015 and ‪one of NEWBEAUTY.com‬'s top 3 favorite celebrity trainers. He has appeared on Good Morning America, Live With Kelly and Ryan, The Today Show, Sherri Shepherd, Tamron Hall, Harry Connick Jr, WGN, TEDx, his own Facebook Watch series Home Sweat Home, and many more. Joey's work has been featured in publications such as Men's Health, Women's Health, Pop Sugar, U.S. News, and World Report, NPR, People Magazine, Shape, NY Post, Fitness Magazine, ‪Livestrong.com‬, ‪BodyBuilding.com‬, Daily Burn, Inspiyr, TimeOut Chicago, CaliDiet, The Chicago Sun-Times, Beach Body, and many more.Certifications: Bachelor in Liberal Studies (BLS),Pain-Free Performance Specialist (PPSC), Certified Personal Trainer (CPT), Corrective Exercise Specialist (CES), Human Movement Specialist (HMS), Fitness Nutrition Specialist (FNS), Barefoot Training Specialist (BTS), Heart Rate Performance Specialist (HRPS), Certified Stress Management Coach (CSMC), Certified Sleep Science Coach (CSSC)Website/Social linkswww.joeythurman.comInstagram: joeythurmanfit 

Dr. Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots their history on a timeline, considering what makes them unique and co-creating with them a truly individualized care plan. Currently, he works with patients online and in person via his Chicago, Illinois, and Bozeman, Montana-based offices. Dr. Kozlowski did his residency in Family Practice but started training in Functional Medicine as an intern. He trained in the clinics with leaders in his field, including Dr. Mark Hyman, Dr. Deepak Chopra, and Dr. Susan Blum.Website/Social linkswww.doc-koz.com

Dr. David Prologo (MD, FSIR, ABOM-D) is a dual board-certified interventional radiologist and obesity medicine specialist, who has spent his career advocating for passionate patient care. He advocates for love, empathy, and understanding – specifically for those patients struggling to lose weight or experiencing pain.Dr. Prologo is the author of The Catching Point Transformation which is available everywhere and in almost every language and format. The Catching Point Transformation is founded on humanizing those who struggle with weight loss and offering a new way.Dr. Prologo's work further led to the identification of the catching point—a clear pivot point beyond which calorie restriction and exercise are easier for patients. This debut narrative non-fiction focuses on the following main points:• Obese and overweight patients have a host of variables that block them from losing weight on their own. These cannot be overcome with "willpower." (metabolic changes, hunger hormones, adiposopathy, gut microbiota, and exercise capacities).• Every static diet schedule ignores these variables and drives the overweight/obese person straight into a wall every time. This is why the failure rate with these programs is so high.• The Catching Point Transformation pays direct attention to managing these blocks, shifts right around them, and delivers the patient a NEW OUTCOME.• How? By inducing internal body restructuring with changes harnessed during recovery. Literally changing the person into another person who doesn't struggle with clean living. Recovery cannot be written into a static program and to date has been ignored. It requires an understanding of biofeedback variables, individuality, fluidity, supplementation, and adding in diet components.• The final chapters talk about medical interventions that are available in 2021/2022.Beyond his new book, Dr. Prologo's research has established percutaneous cryo-neurolysis (freezing of nerves with imaging guidance) as a novel treatment for cancer patients with pain, a new option to block hunger for those wishing to diet, in the management of phantom limb pain for injured veterans, and even for treatment of premature ejaculation in men (further proving that mind over matter is nonsense).• The hunger nerve is freezing. This blocks hunger and allows people to diet. It also underpins and supports the claim that "mind over matter is bulls$%#." Dr. Prologo was the first on the planet to do this procedure (first revealed on the Megyn Kelly Show). Dr. Prologo has generated additional research and follow-up regarding this procedure, which has not been released to Media yet, but we can discuss it.More about Dr. Prologo• Chair of the SIR Pain Management Council, Consultant to Boston Scientific and Varian [and others], invited speaker and writer around the world, invited editor to prestigious journals on the topic of freezing and killing cancer.• Congress has asked him to debrief the United States on multiple occasions regarding these techniques as alternative opioids.• Dr. Prologo was the first boots on the ground in East Africa to develop and bring interventional radiology to hundreds of millions of people otherwise dying from things solved here as an annoyance.• Real amateur MMA career and jiujitsu with muay thai training experience. (trained at Strongstyle [same gym as Stipe Miocic)• Has been recognized nationally and internationally for his work, including features on The Today Show, in the Washington Post, on Capitol Hill, numerous peer-reviewed journal publications, countless web-based invited expert articles, and much more.• Fat-shaming: a proclamation that fat-shaming is the last accepted prejudice.Website/Social linkswww.drprologo.com

Fleet Maull, PhD, is an author, meditation teacher, social entrepreneur, business consultant, executive coach, and trainer who works at the nexus of personal and social transformation.  He is a senior Dharma teacher in the global Shambhala Meditation Community and a Roshi (Zen master) in the international Zen Peacemaker Order. Dr. Maull founded Prison Mindfulness Institute and National Prison Hospice Association and co-founded the Rwanda Bearing Witness Retreat, the Center of Mindfulness in Public Safety, and the Engaged Mindfulness Institute. He trains prisoners, business leaders, correctional officers, and other public safety professionals in mindfulness-based approaches to wellness & resiliency. He offers business consulting and executive coaching through Windhorse Seminars & Consulting, and online seminars and summits through Heart Mind Institute. He is the author of "Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose and Become an Unstoppable Force for Good," and "Dharma in Hell: The Prison Writings of Fleet Maull."Website/Social linkshttps://www.fleetmaull.com/https://www.radicalresponsibilitybook.com/

Bryce Henson is CEO of Fit Body Boot Camp, the world's fastest-growing fitness boot camp franchise.Having over 10+ years of experience in the fitness industry and owning 2 FBBC locations, his passion is spreading fitness to the world, in addition to mentoring fitness professionals on how to grow their businesses and change more lives in their local communities.Bryce also co-leads FBBC Mastermind Group, an exclusive coaching group for high-performing fitness professionals.Bryce Henson was born in Atlanta, Georgia, grew up in Michigan, and has spent most of his adult life in California.Website/Social linksWebsite: www.realbrycehenson.comLinkedin: www.linkedin.com/in/realbrycehensonFacebook: https://www.facebook.com/realbrycehensonTwitter: @realbrycehen 

Joel Green is CEO of Pro Level Training, the National Director of Nike Sports Camps, a former professional basketball player, and a renowned motivational speaker. After retiring from his career in professional basketball, Joel Green founded Pro Level Training (PLT), which has become a 7-figure company. In addition to running PLT, Green is also the National Director for Nike Sports Camps as well as an accomplished speaker. He was honored to speak to thousands and deliver his own TED Talk.Joel Green's unique differentiator in business and as an individual is his ability to see life objectively from multiple vantage points. Unfortunate circumstances as a youth helped to groom and refine Joel into adulthood. Growing up in an abandoned home and seeing both sides of life has really helped him to connect with people over time.A thought leader in the motivational category, Joel Green has a B.A. in Psychology from Rider University, which has helped to fuel his ambition to inspire others. He has developed a reputation for personal excellence and motivational talks that contribute tangible advice for attaining desired goals. Many of the messages he has delivered are conveyed in his first book, Filtering: The Way to Extract Strength from the Struggle, releasing early September.In addition, Green is a professional sports and fitness model and actor, and he has been featured in commercials, ads, and on television. Most recently he was the face of the Cheez-It crackers Celebrity Crunch Classic campaign, in which he was solely featured on millions of snack boxes.Green is known for setting very ambitious goals for himself, most recently his own challenge of reading 30 books in 30 weeks. He has unflinchingly put in 18-20-hour workdays with great joy to make his dreams a physical manifestation. He attributes his work ethic to his unwavering faith and his passionate desire for excellence – both of which have allowed him to overcome many difficulties and life challenges.Website/Social linksWebsite: www.joelbgreen.comNew book: www.joelbgreen.com/shopInstagram: www.instagram.com/jaygreenpltLinkedIn: www.linkedin.com/in/joel-green-95340417/

Steve dives into:• Why HIIT training is the least effective way to exercise• The appropriate amount of exercise needed to get fit• And why longevity is the front-runner for fitness goals

Bio: Dr. Patrick Vickers is the Director and Founder of the Advanced Gerson Therapy Clinic; the world's premier clinic for the natural treatment of cancer and advanced disease specializing in Advanced Gerson Therapy. At the age of 11, after witnessing a miraculous recovery from a chiropractic adjustment, Dr. Vickers' passion for natural medicine was born. Born and raised outside of Milwaukee, Wisconsin, Dr. Vickers obtained undergraduate degrees in Pre-med from the University of Wisconsin-Madison and Life University in Marietta, Georgia before going on to receive his Doctorate in Chiropractic from New York Chiropractic College in Seneca Falls, New York in 1997. While a student at NYCC, Dr. Vickers befriended Charlotte Gerson; the last living daughter of Dr. Max Gerson, M.D. Nobel Peace Prize Laureate, Dr. Albert Schweitzer, called Dr. Gerson, ” The most eminent genius in medical history,” as Dr. Gerson was reversing a vast majority of degenerative diseases, including terminal cancer.  Upon graduation, Dr. Vickers went on to study directly under Charlotte Gerson, which included studying Dr. Gerson's handwritten files of all his active patients between 1910-1959. Six years ago, recognizing a desperate need to preserve Dr. Gerson's legacy and the progression of his therapy, Dr. Vickers opened up Northern Baja Gerson Center in Rosarito, Mexico which, rapidly, has become one of the premier clinics in the world for the treatment of advanced disease. Since its inception in 2013, Dr. Vickers and his clinic have been chronicled in the epic documentary, The Truth About Cancer: A Global Quest and his patient chronicled in the movie, The Beautiful Truth. Currently, Dr. Vickers is in the process of opening Asia's first Gerson Clinic with Secretary of State of Cambodia, Sean Ngu. Website:www.gersonclinic.comSocial Media Links:  Facebook: https://www.facebook.com/patrick.vickers.37Linkedin: https://www.linkedin.com/in/dr-patrick-vickers-68a641123/Youtube: https://www.youtube.com/c/wwwgersontreatmentcomInstagram: https://www.instagram.com/gersoncenter/?hl=en  

Risa Groux, CN is a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. She has always been passionate about nutrition and good health. Risa was so concerned about purity that she made her children's baby food from scratch. Today she is passionate about cooking and creating healthy, nutritious food. She works with a wide array of clients from professional athletes, adults, and kids to the Biggest Loser from season four. Risa works with issues like diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances, to name a few. Risa firmly believes that the body can heal itself with whole foods we obtain from the earth and sees living proof of that in her office each day. She looks at root causes using functional nutrition guidelines, blood, and stool tests and knows that weight loss is a side effect of wellness.https://www.risagrouxnutrition.com/

Born and raised in a musicians' family in Bulgaria, Alexandra Dotcheva came to the US in 2000 after earning a bachelor's degree in Music from the National Academy of Music in Sofia. She earned a Doctor of Musical Arts in Violin Performance from Louisiana State University in 2007 and decided to pursue a career in nursing in 2008.Alexandra Dotcheva has been practicing as a registered nurse since 2011, with a strong passion for educating patients on acquiring optimal health. She also has interests in martial arts, fitness, finance, and investing. Her mission is to help people overcome self-imposed limitations that prevent many from realizing their goals, finding peace of mind, and acquiring prosperity. By sharing her own journey to achieving control over the most important aspects of life, Alexandra's goal is to inspire others to turn away from various forms of fear and self-doubt and go after their dreams instead of leading lives subdued to conventional ways of thinking that have long been proven outdated, inadequate, and damaging to a person's self-esteem and self-confidence.Website/Soical Linkshttp://www.holisticselfconfidence.comhttps://twitter.com/HolisticSelfCo1https://www.facebook.com/HolisticSelfConfidenceMethod

Nina Manolson M.A. NBC-HWC is a Body-Peace® coach. She helps women end the war with food and body and finally feel truly at home in their body – as it is. She brings her 30 years of experience as a therapist, Body-Trust ® Guide, and Psychology of Eating Teacher to help women create a positive relationship with their food and body.Nina's work and body poems – are all in service of helping women get off the diet roller-coaster and into a compassionate and powerful way of eating & living which creates deep, long-lasting change in and with their bodies. Learn more at: www.NinaManolson.comGET YOUR FREE BODY PEACE JOURNAL HERE:Practicing Body-Peaceninamanolson.com Website/Social Links:https://ninamanolson.comhttps://ninamanolson.com/freebieshttps://www.facebook.com/NinaManolsonBodyPeacehttps://www.facebook.com/groups/nourishedwomannationhttps://www.instagram.com/ninamanolsonhttps://ninamanolson.com/body-poems

Dr. David Minkoff is an alternative healthcare expert with over 4 decades of experience and a best-selling author that regularly hosts teleconferences for other practitioners, where he shares his protocols on topics ranging from how to treat the heavy-metal toxic patient to how protein deficiency can lead to chronic illness. He is a seasoned Ironman Triathlon athlete and at age 71, he completed his 43rd full Ironman Triathlon and has qualified for the Kona World Championships 8 times. He is an expert in Functional Medicine, Chelation, Allergy Elimination, European Biological Medicine, Neural Therapy, Longevity/Aging Medicine, Enderlein Therapy, Insulin Potentiated Therapy, and more.Dr. Minkoff founded LifeWorks Wellness Center in 1997, now one of the largest alternative medical clinics in the U.S., and BodyHealth in 2000, a nutrition company offering a unique range of dietary supplements for the public and practitioners. Dr. Minkoff has a diverse background as a board-certified pediatrician, a Fellow in infectious diseases, an ER physician, and the co-director of a neonatal intensive care unit. He recently wrote the bestselling book The Search for the Perfect Protein and is currently writing his second book and writes two online newsletters each week, The Optimum Health Report and the BodyHealth Fitness Newsletter.Website/Social linkswww.bodyhealth.comwww.facebook.com/BodyHealthOptimizedwww.instagram.com/bodyhealthoptimized 

Stronger sex driveIncrease metabolismBurn fat and lose weightStronger immune functionRecover from workouts fasterGreater energy and vitalityLess stress and anxietyHealthier looking skinReduce brain fogImprove memoryBioPro+ contains genetically activated growth factors that support DNA repair, regenerate cells, and help to balance healthy hormones in both men and women. All of this with No Needles, No Side Effects, and using a 100% safe Delivery Method.Dustin Baker is the President of BioProtein Technology and creator of BioPro+. With years of experience working intimately with some of the world's most elite professional athletes, trusted physicians, and even international private security/military personnel his passion remains the same, to help individuals maximize their physiological and cognitive potential safely. Since his 20s Dustin has been instrumental in the product design and brand development for natural products in the professional athletics, fitness, and medical supply categories.Website/Social linkshttps://bioproteintech.com/

Rodney Corn is the Director of Education for the world's premiere brand of strength training equipment and education Eleiko. With over 30 years in the Health and Fitness Industry, he has been influencing and learning from thousands of amazing people on 4 different continents. He's logged extensive experience in a number of areas within the industry that include: - Personal Training - both in a club setting and owning my own studio - Sports Medicine clinics working with DO's, DC's, PT's, massage therapists, etc. - Strength & Conditioning for high school, collegiate, professional, and Olympic Athletes- Researcher in areas of movement and aging - Education & Content Development for 3 globally recognized educational organizations: 1-NASM - Personal Training Certification (CPT), Corrective Exercise Specialist (CES), numerous CE courses 2-PTA Global (Co-Founder and former COO) - Personal Training Certification (CPT), Behavior Change in Exercise (BCE), Exercise & Stress Management (ESM), numerous CE courses3-Eleiko (Director Eleiko Education) - CURRENT POSITION- International Presenter / Lecturer / Educator / Author / ConsultantSpecialties:- Training and Education- Content and Curriculum Development- Teaching, Coaching, and Mentoring- Movement, Behavior, and Program Design Co-Founder of:- PTA Global - SOMA (Self Osteo Myofascial Applications)

Show NotesDouglas Bertram is a licensed acupuncturist, wellness entrepreneur, endurance athlete, and health practitioner with 27 years of clinical experience treating patients with his proprietary combination of Chinese Medicine and Manual Therapy to prevent future injury, improve athletic performance and help with day-to-day mobility.He has completed dozens of marathons, 50 and 100-mile ultra-marathons, and 3 Ironmans. He spent several years in Outdoor Education as an Outward Bound instructor. He is the CEO and founder of Structural Elements®, where his career is devoted to helping people reach peak performance in work, life, and sport regardless of their ability, age, and fitness level.

Ari Whitten is the Founder of The Energy Blueprint. He is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement, nutrition, exercise, natural health expert, and #1 best-selling author. He has been studying nutrition and holistic health for more than 2 decades and has a Bachelor of Science from San Diego State University in Kinesiology (with a specialization in fitness, nutrition, and health). He also has a background in exercise physiology and fitness.He holds two advanced certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist. In addition, he recently completed the 3 years of coursework for his Ph.D. Clinical Psychology is an education that rounds out all aspects – nutrition, fitness, and psychology – of his approach to optimal health. Ari is a tireless researcher who has obsessively devoted the last 20 years of his life to the pursuit of being on the cutting‑edge of the science of health and energy enhancement.Website/Social linkshttps://theenergyblueprint.com/

UDO HAS IMPACTED OVER 5 MILLION LIVES...Sold over 250,000 copies of books, including Fats That Heal Fats That Kill Passionately conducted 5,000+ live presentationsGiven 3,000+ media interviewsTraveled to 40+ countries with his message on how to achieve perfect healthSold and distributed 25,000,000 bottles from his Udo's Choice product line in 50+ countriesAfter being poisoned by pesticides in 1980, Udo's seriously turned his passion and attention to health. He obsessively studied literature, created a method for making good oils with health in mind, developed the first ever flax seed oil, and authored several books on the effects of oils on health: Fats and Oils; Fats That Heal Fats That Kill; Choosing the Right Fats; Omega 3 Cuisine; and enthusiastically educated the public in about 40 countries on the effects of oils on health and disease.In 1992, he developed healthy whole foods supplements for dogs, cats, and horses. In 1994, he developed an oil blend that is both better balanced and more effective than flax oil. He followed this with probiotics blends and digestive enzyme blends in 1997, and a year later developed prebiotic fiber and green blends.He has passionately given 5,000+ live presentations on nutrition and health, 3,000+ media interviews, 1,500 staff training, and traveled to 30+ countries with my message on oils, health, nature, and human nature. For 15 years, he spent 6-9 months a year living out of a suitcase to spread the message of good oils and health.Over the past 15 years, he has had the pleasure and honor to grace the stages with luminaries like Tony Robbins (on oils) and Deepak Chopra (on peace,) keynoted an international Brain Health conference, and lectured at conferences on five continents.Now he is writing on many different titles and topics, including an autobiography. He consults, presents, takes on the key global issues of our time, and spearheads several multi-trillion dollar projects on peace, health, energy, environment, and education.His fervor and fire are now focused on sustainable energy and water management, as well as healthcare based on nature and human nature, the nature of human nature, and the thirst of the heart resulting in perfect health for you, your family, and the world.FREE COURSE ON TOTAL MENTAL HEALTH FROM UDOUse this link: https://udoerasmus.com/SteveJordan   ENTER CODE: YOURGIFTFROMUDOValid until Dec 31, 2022Websites:www.udoschoice.comwww.udoerasmus.com

Brooke Hazen is an author, You Are Not Broken: A Holistic Guide for Men and Women to Heal the Pathways of Sexual Dysfunction and Restore Relational Harmony Together is his first book.Hazen's direct experience, and inspired by a deep desire to share his very personal story and findings. Brooke developed a holistic, preventative, and curative protocol based on experiential evidence and scientific studies in order to help men and women like you who have suffered from sexual dysfunction, pornography addiction, and relational disharmony.This book is the result of years of experiential research into the real reasons and true connections which cause, what we in Western culture refer to as, sexual dysfunction. Through many trials and errors, countless hours of exhaustive research, an open mind, and steely determination, Brooke was able to find a way for himself, and now for you, to become the sexual and relational beings we were born to be.If living a sexually vibrant lifestyle, and feeling healthy and fit, without the burden of any side effects is your goal, resolve to make an absolute commitment to these teachings, practices, and healing modalities. There is no quick easy fix. A miracle pill will never exist to replace true healing.Website:www.brookehazen.com

Dr. Ashley Lucas holds a Ph.D. in nutrition and is a Registered Dietitian (RD). She comes to the field of nutrition for weight loss and wellness with a unique background. Dr. Lucas spent the first 25 years of her life participating in the rigorous training of her professional classical ballet career; constantly devoted to this “passionate pursuit of perfection”. This deeply-rooted “pursuit” was, for her, continuously met with injury and a constant fight with the ballet-specific body type. As a result, she retired from her professional dancing career, understood the importance nutrition played in her own athletic performance and started along her path to becoming an expert in the field of nutrition and wellness. Dr. Lucas earned her Ph.D. in Sports Nutrition and Chronic Disease from Virginia Tech and is also a licensed Registered Dietitian.In this episode, you'll find an easier way to lose weight and gain control of your life, once and for all.Website:www.myphdweightloss.comSocial Links:Instagram: https://www.instagram.com/phdweightloss/Facebook: https://www.facebook.com/PHDWeightLoss/

Juan Lee, Transformational speaker, Thought leader, and Author I have seen the message of love made so difficult that it's confusing. I remove the confusion by making it very simple. I neutralize religions and made the message of love universal. I find the things that we have in common instead of looking for the things that divide us. In religion the vehicle is God and the message is love. Apart from God, the vehicle is humanity and the message is love. We all have love in common. I show how we first learn to love ourselves and then love others I show you how to use love in every stage of life to produce the fulfillment you desire in your life. I show you how to identify personal success for yourself. Making you aware of obstacles that cause growth, not failures. I give you the tools needed to operate in love so that you will never fail. That leads to peace, and contentment with your needs met. Love is the formula for a successful life experience.Website/Social linkshttp://juanleetheauthor.comwww.facebook.com/juanleeauthortwitter.com/lovemadesimplewww.instagram.com/juanleeauthor

Dr. Reza Abraham is a Persian Author, Speaker, Ultra-high-performance Coach & founder of InControl Group. His first book is a result of 20 years of studying & working with different individuals. He has been invited to speak on personal growth and leadership by global companies including AIA, Dell, DHL, Honda, KPMG, L'Oréal, Mazda, McDonald's, Nielsen, Petronas, Samsung, Shell, Toyota, and more. He is a graduate of The University of Science and Technology. In Iran, Multimedia University in Malaysia, and MIT in the US.Website/Social linkswww.rezaabraham.com

Wendie Trubow, M.D., MBA is a functional medicine gynecologist. She received her M.D. from Tufts University in 2000 and has been practicing functional medicine since 2009. After all these years, she is still passionate about helping women optimize their health and their lives. There are so many different challenges in a woman's life: work, home, relationships, spirituality, health, and they all matter! While her credentials allow Trubow a solid medical backdrop to help women achieve vitality, her own health journey has also inspired and supported her methods of care.Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, Trubow has developed a deep sense of compassion for what her patients are facing. When she's not helping patients in her practice (5 Journeys) you can find Trubow alongside her husband and their four kids, creating a beautiful ecosystem in their yard that provides nourishment to both body and soul.She co-authored the book "Dirty Girl -- Ditch the Toxins, Look Great and Feel Freaking Amazing!" which became an Amazon Best Seller in 5 categories in the first 24 hours of publication.Website/Social linksWebsite: www.fivejourneys.comFacebook: https://www.facebook.com/fivejourneysInstagram: https://www.instagram.com/5journeyshealth

For over a decade Wylie McGraw has been behind the scenes erupting high-achievers from all walks of life.His path began with fellow combat veterans who were struggling with PTSD while trying to transition back into civilian life. His success with them led to working with various health professionals, high-powered executives, professional athletes, celebrities, and influencers.As referrals continued to mount, he felt it was time to make himself more accessible to other leaders looking for – and asking about – similar next-level performance.Today, he intimately works with a select group of clientele who are willing to do whatever it takes to blow past their limits and master their lives.Leaders call him because they want their life back! They crave true peace and freedom with their successes, and frankly, they're sick and tired of wasting tons of time and money on other high-level resources that can't get the job done.To learn more about Wylie visit his website at:www.wyliemcgraw.com

Bryan Gryn helps men transform their lives through nutrition and integrative lifestyle hacks. With his Integrative Institute of Nutrition education and 10 years of group training/coaching, he has learned that eating can help the body heal itself. Sometimes it takes small daily changes to make the biggest impact.He has never believed in diets or counting calories. Eating whole, real foods makes the most positive impact on the body. His goal is to find what works for you because everybody is unique.In this episode Brian and I discuss the benefits ofIntermittent FastingThe benefits of consistent exerciseWhy consistency is key to your successAnd much moreWebsite:www.briangryn.com  

Ashley Bernardi is the founder of powerhouse media relations firm Nardi Media, where she works with corporations, brands, entrepreneurs, and nonprofits in obtaining high-profile placements in broadcast, print, and online media.AUTHENTIC POWER ORDER HER BOOK HERE:Trained as a journalist at CBS News, nationally syndicated program energy NOW! on Bloomberg, and Washington Post Live, she has a natural ear for a story and a journalist's passion for research. The traumatic death of her father at a young age and diagnosis of Lyme Disease and postpartum depression after the birth of her third child deepened her passion for health, wellness, and spirituality, and taught her how to access her own authentic power to heal her life. She is a certified Life Designer® and received her certificate in The Science of Well-Being from Yale University. In addition, Ashley hosts the award-winning podcast 2 Girls Talking. The oldest child in a proud military family, Ashley was born in Schweinfurt, Germany, and has lived and worked in New York City and Washington, D.C. She currently resides in Northern Virginia with her family. Ashley is a frequently featured expert in the media, including Forbes, Great Day Washington, Good Day DC, and more.https://ashleybernardi.com Website/Social linksWebsite: https://ashleybernardi.comTwiiter: https://twitter.com/BookerBernardiInstagram: instagram.com/bookerbernardiFacebook: https://www.facebook.com/ashley.bernardi.5 

Dr. Judson Brandeis is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and caring clinician and surgeon. A graduate of Brown University and Vanderbilt University School of Medicine, with a Urologic Surgery residency at UCLA and a post-doc fellowship at Harvard, today he specializes in the emerging field of sexual health and medicine.ORDER HIS BOOK: The 21st Century Man Advice from 50 Top Doctors and Men's Health Experts to Help You Feel Great, Look Good and Have Better Sex.Over the course of his 25-year career as a board-certified urologist, he has performed thousands of surgeries and pioneered surgical robotics. In February of 2019, he opened BrandeisMD, a national leader in technology and sexual medicine innovations for men. BrandeisMD engages in ongoing clinical research to improve well-being and provide tools for men to live their best lives.Dr. Brandeis is dedicated to helping his patients and men everywhere feel great, look good, and have better physical intimacy. He brings this wealth of expertise and cares to his first book, The 21st Century Man: Advice from 50 Top Doctors and Men's Health Experts to Help You Feel Great, Look Good and Have Better Sex. A native New Yorker, Dr. Judson Brandeis now resides in Northern California.Website/Social linksWebsite: http://www.brandeismd.comLinkedIn: https://www.linkedin.com/in/judsonbrandeismd/Instagram: https://www.instagram.com/judsonbrandeismd/Facebook: https://www.facebook.com/BrandeisMD/YouTube Channel: www.youtube.com/c/BrandeisMD 

Neal Spruce, a former champion bodybuilder, through the strategic alignment of resources has founded, owned, operated, and partnered to build some of the largest and most successful fitness brands in the business such as Gold's Gym, Apex Fitness, National Academy of Sports Medicine (NASM), the bodybugg (winner in 2005 of “Best of What's New in Personal Health in the U.S.” awarded by Popular Science), and 24Hour Fitness, among others. Most recently, Neal developed the evidence-based fitness programming company, dotFIT Worldwide, joined the NASM advisory board, and became an investment partner for fibr, the one-stop-shop for everything the fitness industry needs. His vision and deep understanding of creating resources for club operators and fitness professionals have led him to be one of the most respected entrepreneurs in the industry.Spruce delivers more than 100 lectures annually on sports and fitness topics. He has been a featured speaker on more than 300 radio and television talk shows and hosted his own television fitness show in San FranciscoWebsite:https://www.dotfit.comLinkedin:https://www.linkedin.com/in/neal-spruce-319243a9?original_referer=https%3A%2F%2Fwww.google.com%2FInstagram:https://www.instagram.com/nealspruce/?hl=en

Chris Wark is a cancer survivor, patient advocate, and best-selling author of Chris Beat Cancer and Beat Cancer Daily. Chris was diagnosed with stage III colon cancer in 2003, at just 26 years old. After surgery, Chris made the decision to opt-out of chemotherapy and chose to use nutrition and natural therapies to heal. In 2010, Chris began sharing his story of faith, courage, and determination and his message of hope that chronic diseases like cancer can be prevented and reversed with a radical transformation of diet and lifestyle. Chris is also the creator of the Square One Cancer Coaching Program, which has been shared with over one million people globally.Website/Social linkshttps://www.chrisbeatcancer.com/

Fitness maverick, founder of the Institute of Human Performance (IHP), dynamic speaker, sought-after consultant, prolific author. . . for over 30 years Juan Carlos “JC” Santana has been raising the bar in the fitness industry.Website: www.ihpfitness.comSantana has been referred to as “the country's leading practitioner of functional fitness” and personally trained and developed specific programs for all professional sports, youth fitness, fitness for the mature populations, and accelerated rehabilitation. His advanced understanding of bio-mechanics and conditioning has made him the go-to guy for those interested in reaching their optimal performance levels, from individuals to professional sports teams, to fortune 500 companies. His consulting clients and endorsement hail from the full spectrum of government agencies, educational institutions, college and professional sports teams, equipment manufacturers, and fitness facilities.These include Federal Bureau of Investigation, Quantico, VA; U.S. Armed Forces, Corry Station, Sarasota, FL; Boca Raton Police Department; Broward Country (FL) Sheriff's Department; University of Miami; Florida Atlantic University; University of British Columbia; Columbia University, United States Tennis Association; Cincinnati Bengals; New England Patriots; Boston Red Sox; New York Yankees; Miami Marlins; New York Rangers; New York Islanders; Professional Golf Association; Perform Better, Northeast Seminars, Free Motion Fitness, Lifeline, Heart Rate, Interactive Metronome, Gold's Gyms, Town Sports International, 24-hour Fitness, The YMCA, and many more. As an inspiring and motivational speaker, Santana has been a featured speaker at over 300 major conferences in the fitness industry. This prolific speaking tour and publishing endeavors have made Santana one of the top continuing education providers for fitness professionals. He has authored over 60 DVDs and books in the areas of fitness and performance enhancement. Santana is currently the Founder and Director of IHP, his state-of-the-art training facility in Boca Raton, Florida. IHP has been recognized by several awards as one of the top training facilities in the world, and the country's best “core-training” facility. Founded in 2000, IHP provides an unparalleled training environment for elite athletes including World Class Tennis Champions, NFL and MLB players, World Champion Brazilian Jujitsu and Mixed Martial Arts Fighters, numerous NCAA Division I teams, and hundreds of nationally ranked teen hopefuls from a broad cross-section of sports disciplines. Within this exciting training environment, weekend warriors, soccer moms, NSCAR dads, and their children also call IHP their training facility. Santana has been part of the strength and conditioning program for several Florida Atlantic University Sports teams over the last 10 years. He is currently responsible for the men's basketball, men's and women's cross country, track and field, women's volleyball, and the men's and women's swimming strength and conditioning programs. Santana is a member and Certified Strength and Conditioning Specialist (CSCS) with the NSCA, and a member and a certified Health Fitness Instructor with the ACSM. He is also a certified Senior Coach and Club Coach Course Instructor with the USA Weightlifting Team, and a Level I coach with the USA Track and Field Association. Santana currently serves on the NSCA Board of Directors and is Sport Specific Conditioning Editor for the NSCA Journal. His previous professional responsibilities have included serving as the Vice President of the National Strength and Conditioning Association (NSCA), Chairman of the NSCA Sport Specific Conference, a member of the NSCA Conference Committee, and the NSCA Florida State Director. As a college professor, he has taught Sports Training Systems and Strength Training at Florida Atlantic University (FAU) and is currently involved in several ongoing research projects with FAU and the University of Waterloo in Canada. A graduate of Florida Atlantic University with Bachelor's and Master's Degrees in Exercise Science, JC is involved in several ongoing research studies with several universities and on his Ph.D. in Exercise Physiology.

Since co-founding Escape Fitness, taking it to a $33 million-dollar global business chosen by some of the best trainings gyms and top trainers in the world, such as the UFC, Equinox, Orange Theory, and more, Matthew has continued to be a powerful advocate for functional training. Their goal is to motivate and inspire people to get started and create exercise habits that last.  Matthew travels the world, helping studios and gyms to turn their visions into world-class fitness destinations and awesome training experiences. During the pandemic, Matthew has become an advocate for at home training and maintaining physical and mental health to persevere in the face of life's challenges.  In addition to being a father, he has started five companies and sits on the board of three companies across three continents.Website/Social Media:Website: www.escapefitness.comInstagram: www.instagram.com/escapefitnessFacebook: www.facebook.com/EscapefitnessYoutube: www.youtube.com/user/EscapeFitnessTwitter:  www.twitter.com/escapefitness

Kathleen Trotter, MSc, is a fitness expert, media personality, personal trainer, writer, and author of Finding Your Fit. A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit and Your Fittest Future Self. Making Choices Today for a Happier, Healthier, Fitter Future You. Kathleen has been a personal trainer and fitness expert for almost twenty years. Kathleen currently writes for publications including the Huffington Post, recently filmed an episode of The Zommer Report for Vision Tv, has a regular monthly segment on BT Montreal, makes frequent media appearances on other television shows, including Rogers Ottawa, BT Toronto, and CHCH Hamilton, as well as on podcasts such as The Tonic Show Podcast for Zoomer Radio, 40+ Fitness, Naturally Savvy, Fit Chicks Chat, and The Other F Word Podcast.In addition, Kathleen spent over eight years writing for The Globe and Mail and has written for various other publications including Impact Magazine, ParticipAction, Breathe, Alive, Canadian Running, Today's Parent, Chatelaine, and Glow, and for six years she was the featured personal trainer inThe Globe and Mail's online Fitness Basics weekly web series and included in the Globe's weekly newsletter for subscribers.Kathleen holds a master's degree in Exercise Science from the University of Toronto, a nutrition diploma from the Canadian School of Natural Nutrition, and a nutrition certification through Precision Nutrition. She is a C.H.E.K. Level 3 Trainer, a Level 2 Fascial Stretch Therapist, a Level 1 ELDOA practitioner, and a certified Pilates Equipment Specialist. Kathleen is currently working to become a life coach.Website/Social linkshttps://www.kathleentrotter.com/FB: https://www.facebook.com/FITbyKathleenT/IG: https://www.instagram.com/fitbykathleent/

Scott Malin is a best-selling health and fitness expert. Scott's extremely popular fitness, rehab and nutrition videos have received over 11.5 million views on YouTube. Scott has an extensive background in personal training (National Academy of Sports Medicine), working with celebrities and athletes for many years. He has been featured on the news as a fitness expert and most recently appeared on ABC, KTLA News, and KDOC TV.Scott first became obsessed with health and fitness when he sustained a serious low back injury playing basketball about fifteen years ago, which left him laid up in bed for six months. He began a long journey of learning how to heal himself without drugs or surgery. Along the way, he realized that the best way to rehab the body is to work with its natural healing process instead of against it.Scott developed MALIN METHOD, a revolutionary way to heal the body naturally and safely. Using scientific research as his guide and real-world training as his testing ground, Scott stripped away the long-held beliefs of ineffective treatments like ice and prolonged rest and replaced them with scientifically backed healing strategies that quickly and effectively reduce swelling, bruising, and pain. MALIN METHOD also dramatically increases strength, stability, and a healthy range of motion, which significantly reduces the risk of future injury.MALIN METHOD has taught over 100,000 people of all ages how to rehabilitate their bodies and get out of pain naturally and safely. Scott's system is super easy to do at home and does not require any equipment. Scott's mission is to help people of all walks of life live pain-free life and transform their bodies back to a state of health and natural balance.Website/Social linkshttps://malinmethod.comInstagram: @malinmethod

Dr. William Davis is a Milwaukee-based American cardiologist, low-carbohydrate diet advocate, and author of health books known for his stance against "modern wheat", which he labels a "perfect, chronic poison." He wrote the NY-Times best-selling author of Wheat Belly and has a new book out called Super Gut.Dr. Davis believes there is a common belief that genuine health is only achievable through the care of a doctor–but that simply is not true. In fact, it is the farthest from the truth. The truth is that, given the right information and tools, magnificent health is achievable without prescription drugs, without medical procedures, all by applying some basic principles of nutrition and efforts to address common nutrient deficiencies and a disrupted microbiome.After 25 years of practicing cardiology, it became clear that he was in the business of dispensing prescription drugs and procedures, not health. Once he rejected conventional notions of delivering “health” through drugs and procedures and instead began to seek out ways to restore health naturally, logically, inexpensively, so many answers became apparent. Delivering these ideas to people has resulted in reversing hundreds of common health conditions, effortless weight loss, day-to-day functioning at higher levels, as well as many age-reversing effects.It all got started a number of years ago when he observed that over 80% of the people he met in my cardiology medical practice were pre-diabetic or diabetic. In an effort to reduce blood sugars, he asked patients to remove all wheat products from their diet based on the simple fact that foods made of wheat flour raise blood sugar higher than nearly all other foods. Yes, that's true for even whole grains. More than table sugar, more than a Snickers bar. Organic, multigrain, sprouted–it makes no difference. Not only that but wheat and other grains throw our microbiome out of balance and can wreak havoc on so many other bodily functions. I observed dramatic effects when he asked people to banish all wheat and grains from their diet.Now he's on The Steve Jordan Experience to share his insights, education, and passion around helping people live their best lives through their gut!https://drdavisinfinitehealth.com

Brittany is going back to the roots with the healthiest flax-derived milk alternative.Brittany grew up on the beaches of Malibu, eating local produce and appreciating at a very young age that food is fuel. After graduating from Georgetown University and Le Cordon Bleu, Brittany trained at the three Michelin- starred Le Bernardin and The Food Network in New York, where she studied the finest techniques in the culinary world.After dealing with some health issues, Brittany went to see a functional medicine doctor, who put her on an auto-immune protocol with which she experienced great results, eg more energy, reduced inflammation, and improved focus and strength. She eliminated dairy, nuts, gluten and soy from her diet and was searching for a milk alternative, when the idea hit her: "What if I make milk from flaxseed?" Not only was the flax milk allergen-free, but it was a fantastic texture due to the fact that flax is a natural emulsifier. Malibu Mylk was born!Brittany wanted to share with the world this incredible product that helped her to feel her absolute best.After meeting with local buyers, Brittany launched Malibu Mylk in grocery stores in the LA area in January of 2019.ORDER YOUR MALIBU MYLK TODAY AND RECEIVE 10% OFF YOUR 1st ORDERUSING THIS CODE: stevejordanwww.malibumylk.comInstagram: @malibumylk

Never Binge Again StoryGlenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.Click here to learn more about his book: "Never Binge Again: Stop Overeating and Binge Eating and Reprogram Yourself to Think Like a Permanently Thin Person...on the Food Plan of Your Choice!"Website: www.neverbingeagain.comInstagram: https://www.instagram.com/livingstonglenn/?hl=en