Podcasts about essential strategies

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Best podcasts about essential strategies

Latest podcast episodes about essential strategies

Stolaroid Stories
The Writer's Most Important Skill

Stolaroid Stories

Play Episode Listen Later Jun 7, 2025 10:49


What's the writer's most important skill? A few reflections and stories about that...Join Better Writers - https://fabiocerpelloni.com/private/Several Short Sentences About Writing - https://youtu.be/UEJmxMuKecg?si=Xl4BCXIFP_L2owIgWriting Tools: 50 Essential Strategies for Every Writer - https://youtu.be/_W90D4dTdhA?si=kBo6MXzxZuwQuUB8

writer skill essential strategies several short sentences about writing
Investor Fuel Real Estate Investing Mastermind - Audio Version
Master the Art of Asset Ownership: 5 Essential Strategies for Success

Investor Fuel Real Estate Investing Mastermind - Audio Version

Play Episode Listen Later Jun 6, 2025 27:10


In this conversation, John Harcar and Jeremy Stennett discuss the journey of building wealth through real estate and assets. Jeremy shares his background, experiences in the real estate industry, and the importance of asset ownership for entrepreneurs. He emphasizes the need for mentorship and the value of protecting intellectual property. The discussion also covers strategies for building wealth through licensing and franchising, as well as resources available for aspiring investors. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Contractor Success Map with Randal DeHart | Contractor Bookkeeping And Accounting Services
630: Small Business Administration - Essential Strategies for Contractors

Contractor Success Map with Randal DeHart | Contractor Bookkeeping And Accounting Services

Play Episode Listen Later May 30, 2025 12:08


This Podcast Is Episode 630, And It's About Small Business Administration - Essential Strategies for Contractors Running a small business is exciting, but let's be honest, managing the admin side of things can feel overwhelming. Between keeping financial records, looking after daily operations, and ensuring compliance with tax laws, it's easy to feel buried under endless to-do lists. But here's the good news: with the right strategies, small business administration doesn't have to be a headache. Here are some practical steps to streamline your business admin, save time, and boost productivity, leaving you with more energy to do what you love – whether it's working at the jobsite or growing your business! Why structure is the foundation of success Think of admin tasks as the backbone of your business. If these tasks aren't handled regularly and properly, things can quickly spiral out of control. Staying on top of your admin enables you to see how your business is truly performing, reduce legal risks, and ensure everything runs smoothly.    Here's where accounting software can make your life easier:   Automated Bookkeeping: Track income and expenses without lifting a finger. Payroll Made Simple: Handle staff payments quickly and accurately. Real-Time Insights: Monitor cash flow and performance at a glance. Popular tools like Xero or QuickBooks are ideal for small construction businesses seeking to streamline administrative tasks. And the best part? They store everything digitally, ensuring you're audit-ready at any time. Go digital with your records. Paper receipts and ledgers are so last decade. Not only do they accumulate unnecessarily, but they're also at risk of being lost or damaged. Transitioning to digital records is a crucial step toward administrative efficiency. Here's how to make it happen: Scan and Upload Receipts: Use mobile apps to digitize paper invoices. Cloud Storage: Securely store records online for easy access and backups. Spreadsheets or Software: Use spreadsheets for basic tracking or invest in platforms that allow you to tag and code transactions instantly.  Digital records reduce clutter and make year-end tasks, such as taxes, much easier. Organize the administration with task breakdowns. Breaking admin tasks into daily, weekly, monthly, and annual routines will make them feel more manageable. Treat them like habits – they may be small tasks, but they add up to make a significant impact. Daily Tasks Devote just 15–20 minutes a day to knock out small but essential tasks like: Checking emails and responding to client queries. Logging sales and expenses into your accounting software. Scanning new receipts or invoices. Weekly Tasks Dedicate time weekly to review your business's operational health: Pay suppliers and review outstanding invoices. Reconcile accounts to ensure everything has been logged correctly. Schedule social media or post updates to engage your audience. Monthly Tasks At the end of each month, set aside time for: Payroll processing (if you have employees). Reviewing inventory levels and replenishing stock. Analyzing your profit margins or hitting sales targets. Annual Tasks The big picture matters, too! Annually, focus on: Preparing your taxes (or outsourcing them). Reviewing your business plan and setting goals. Evaluating ongoing contracts, insurance, or subscriptions. Breaking tasks into bite-sized chunks will help you stay on track and avoid falling behind. Tip: Set calendar reminders to stay on track! Pro Tip: Ask us about our "Five For Five at Five" When to consider outsourcing? If the admin is still consuming too much of your time, outsourcing can be a game-changer. Hiring a virtual assistant, part-time administrator, bookkeeper, or accountant can free up your schedule for high-impact tasks. Here are some options to consider: Virtual Assistants can handle tasks such as appointment scheduling, data entry, and email management. Accountants and bookkeepers can ensure accuracy and compliance with tax laws, saving you from costly errors. Freelancers or part-time administrative staff can step in as needed without the cost of hiring full-time employees. Outsourcing doesn't just reduce your workload – it also gives you peace of mind that specialists are handling complex tasks. Important Consideration:   Specialized accountants understand the nuances of the construction industry, including project costing and compliance with tax regulations, enabling them to provide tailored financial solutions. This expertise is crucial for navigating the complexities associated with managing construction finances and ensuring that your financial records are accurate and compliant with applicable laws.   Moreover, outsourcing minimizes the risk of errors that can arise from doing-it-yourself (DIY) accounting. Experienced specialists leverage advanced accounting software to track expenses, monitor cash flow, and prepare detailed financial reports. This precision not only aids in effective decision-making but also helps identify areas for cost savings and revenue growth. By having accurate and timely financial information, you can make informed decisions that positively impact your bottom line.   In Summary   Build a Sustainable Routine The key to effective administration in your construction business lies in consistency. Use Digital Tools: Leverage technology to stay organized and automate repetitive tasks, from invoicing to document management. Establish Routines: Make your administrative tasks part of your daily or weekly habits to prevent them from piling up. Seek Expertise: Don't hesitate to get help when necessary. Whether through software or professionals, utilizing available resources can free you to focus on your core business. By implementing these practices, you can establish a foundation for efficient operations and enhanced profitability in your construction business. If you're looking for assistance in streamlining your administrative processes, don't hesitate to reach out! Whether you have questions about your finances or need guidance on better practices, I am here to help. It's time to work smarter, not harder. About The Author: Sharie DeHart, QPA, is the co-founder of Business Consulting And Accounting in Lynnwood, Washington. She is the leading expert in managing outsourced construction bookkeeping and accounting services companies and cash management accounting for small construction companies across the USA. She encourages Contractors and Construction Company Owners to stay current on their tax obligations and offers insights on managing the remaining cash flow to operate and grow their construction company sales and profits so they can put more money in the bank. Call 1-800-361-1770 or sharie@fasteasyaccounting.com

Inside The Arena (The Official Eagala Podcast)
Vicarious Trauma and Compassion Fatigue

Inside The Arena (The Official Eagala Podcast)

Play Episode Listen Later May 30, 2025 60:25


We are joined by international author and speaker Rebecca Brown as she discusses something of great importance to all practitioners, burnout and compassion fatigue. Join us as we hear how Rebecca has found herself on the front lines of an effort to re-envision the idea of self care, updating us on efforts that have potential to revolutionize the "health" of the healthcare industry. Please visit Rebecca's website and add her books to your personal libraries. Links below.www.rebeccabrown.caShelter from our Secrets, Silence & Shame; How Our Stories Can Keep Us Stuck or Set Us FreeBreak Free from Burnout; Essential Strategies for Everyday Stress to Create Calm Amid the ChaosAs always, the best way to stay connected and informed is by frequently visiting Eagala's website.

Million Dollar Producer Show
082: The Wealth Builder: Essential Strategies for Business Owners, Entrepreneurs, and High-Achievers with Paul Cook

Million Dollar Producer Show

Play Episode Listen Later May 27, 2025 32:35 Transcription Available


Episode Summary:Many entrepreneurs focus intensely on growing their businesses while neglecting personal financial security. Paul Cook, a veteran insurance professional with decades of experience, reveals how life insurance can serve as more than just death benefit protection - it can provide tax-free retirement income, emergency liquidity, and protection from market volatility. Drawing from real-world stories of families he's helped through tragedies and business owners who've faced unexpected challenges, Paul demonstrates how proper financial protection strategies can make the difference between financial security and disaster.About the Guest:Paul Cook  began his career with Metropolitan Life in West Virginia, working with anyone who would meet with him. Over his decades-long career, he's specialized in helping business owners and entrepreneurs who wear multiple hats - managing their businesses, employees, and families. Paul has delivered both life insurance benefits to grieving families and witnessed the consequences when people were inadequately protected. Key Concepts Explained:Life Insurance as Wealth Building: Paul advocates viewing life insurance beyond just death benefits. Properly structured policies can provide tax-free retirement income, emergency access to cash, and wealth accumulation without market risk. Unlike traditional retirement accounts, life insurance offers flexibility in when and how much to withdraw without government penalties.Tax Efficiency vs. Tax Deferral: Paul contrasts traditional retirement planning (401(k)s, IRAs) with life insurance strategies. While traditional accounts offer immediate tax deductions, they create future tax liabilities on larger sums. Life insurance provides tax-free growth and distributions, giving policyholders more control.Business Owner Vulnerabilities: Paul emphasizes that business owners often have their entire financial identity tied to their companies. External factors like competition, tariffs, or mismanagement can destroy business value. Life insurance provides independent wealth accumulation unencumbered by business risks.Professional Persistence: Paul's approach involves being "professionally patient" - educating clients about risks and opportunities without harassment or pressure. He uses real stories to illustrate consequences of both action and inaction.Practical Applications:Term Insurance Foundation: For those hesitant about permanent coverage, Paul recommends starting with inexpensive term insurance while healthy, with conversion options for future permanent coverage without medical underwriting.Business Succession Planning: Life insurance can fund buy-sell agreements, providing liquidity when business partners die or retire. Paul shares a tragic example of a family business that spent $70,000 in legal fees that could have been avoided with proper planning.Estate Liquidity: Life insurance provides immediate cash to pay estate taxes and preserve family businesses and assets that might otherwise need to be sold.Real-World Impact Stories:Paul shares powerful examples: a plumber who initially resisted buying coverage but died of a heart attack one year later; a divorced nurse whose policy provided education funds when she died in a house fire; and a business owner who reduced coverage six months before dying.Connect with Paul Cook:Email: paul@paulhcook.com Book: "The Wealth Builder" available by requestSupport the show

The Road to Retirement with Tripp Limehouse
Tripp Limehouse discusses essential strategies for successful retirement planning.

The Road to Retirement with Tripp Limehouse

Play Episode Listen Later May 23, 2025 48:35


Tripp Limehouse discusses essential strategies for successful retirement planning, emphasizing the importance of working with a fiduciary, consolidating retirement accounts, maximizing contributions through catch-up strategies, and building a balanced investment mix. The discussion highlights how these strategies can lead to a more secure and enjoyable retirement experience, as evidenced by the 72% of retirees who report that their retirement is going better than expected. The conversation also covers the necessity of estate planning and addresses listener questions regarding retirement strategies. Visit Limehouse Financial to learn more. Call 800-940-6979See omnystudio.com/listener for privacy information.

Stolaroid Stories
How to Write Well (50 Essential Strategies for Every Writer)

Stolaroid Stories

Play Episode Listen Later May 23, 2025 11:33


Book recommendation: "Writing Tools: 50 Essential Strategies for Every Writer" by Roy Peter Clark***Join Better Writers - https://fabiocerpelloni.com/private/

Growing Through It
AI in Leadership: Essential Strategies for Success with Theresa Fesinstine

Growing Through It

Play Episode Listen Later May 21, 2025 60:45


Are you and your team ready for AI, or are you still hoping it's just another business fad that will fade away? While executives debate high-level AI strategies, middle managers are caught in the trenches, needing practical approaches that balance real-world implementation with their team's day-to-day responsibilities. In this episode, AI-HR strategist Theresa Fesinstine cuts through the noise with practical advice on leading teams through the AI revolution. You'll discover how to move beyond just polishing emails, have tough conversations about automation, and implement AI tools your team will actually use. No technical jargon or unrealistic strategies—just straightforward guidance on balancing people and technology in your leadership approach. Whether you're AI-curious or AI-anxious, you'll walk away with action steps you can start tomorrow. Follow The Made Leader for more leadership insights and strategies. For links mentioned, visit www.growthsignals.co  Join The Made Leader Community by May 30th at https://bit.ly/MadeLeaderCommunity  

Investor Fuel Real Estate Investing Mastermind - Audio Version
Mastering Real Estate: Essential Strategies for Investment Growth

Investor Fuel Real Estate Investing Mastermind - Audio Version

Play Episode Listen Later May 15, 2025 28:45


In this conversation, John Harcar interviews Lenore Mohr, who shares her inspiring journey from Hollywood producer to successful real estate investor. Lenore discusses the importance of education, mentorship, and mindset in achieving success in real estate. She reflects on her early challenges, the lessons learned from her first investment, and how she navigated the complexities of different markets. Lenore emphasizes the significance of setting clear intentions and goals, as well as the value of aligning with experienced partners. She also introduces her course designed to help realtors work effectively with investors, highlighting the critical role of mindset and strategic planning in real estate investment. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Starting a Business Simplified: Navigating the Shift
Building Trust with Clients: Essential Strategies Beyond the Hospital Bedside!

Starting a Business Simplified: Navigating the Shift

Play Episode Listen Later May 6, 2025 24:21


Are you stepping into entrepreneurship after years in healthcare, only to find building trust with clients feels much harder outside the hospital walls? You're not alone! Many purpose-driven professionals discover that inspiring confidence in new clients—especially strangers—can be daunting after working so naturally with vulnerable patients. In this episode, Suzy Wraines reveals simple, actionable strategies to transfer your bedside trust-building skills into business success. Learn how to ask the right questions, track the right metrics, and truly connect with your audience—so your marketing genuinely resonates, and you see real results. If you're tired of posting with no engagement or feeling invisible despite your expertise, tune in and simplify your approach to visibility and trust. It's time to make your business growth as reliable as checking your patient's vital signs! The first step to leave the healthcare system and start a business is listening to the Starting a Business Simplified Podcast: https://www.startingabusinesssimplified.com/podcast Starting a Business Simplified Website: https://www.startingabusinesssimplified.com/ Higher Purpose Entrepreneur Community: https://www.skool.com/higherpurposeentrepreneur/about - Contents: (00:00) Intro (00:28) "Market Research Parallels Healthcare" (03:07) Developing a Strategic Marketing Plan (08:35) Vet Tech Guides Client With Care (11:25) "Building Trust Through Consistent Marketing" (15:03) "Join Our Supportive Community" (18:10) "Aligning Communication for Trust Building" (20:05) Tracking Metrics for Entrepreneur Success (23:05) Next Episode: Story & Data Confidence Get full access to Staring a Business Simplified at startingabusinesssimplified.substack.com/subscribe

Keeping Current CME
Precision in Practice: Essential Strategies for Genomic Testing in NSCLC

Keeping Current CME

Play Episode Listen Later May 1, 2025 90:18


Do you know the best strategies for genomic testing in NSCLC? Credit available for this activity expires: 4/30/2026 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/1002496?ecd=bdc_podcast_libsyn_mscpedu

Retire Early, Retire Now!
Maximizing Wealth for Early Retirement: Essential Strategies and Key Milestones

Retire Early, Retire Now!

Play Episode Listen Later Apr 29, 2025 31:36 Transcription Available


Send us a textIn this episode of The Retire Early Retire Now podcast, host Hunter Kelly, certified financial planner, delves into strategies for high-income earners to achieve early retirement in their fifties comfortably and confidently. Key topics include the three essential retirement accounts (employer retirement plans, Roth IRAs, and taxable brokerage accounts), investment strategies balancing growth and stability, diversification, and liquidity. Hunter also discusses tax planning tactics and milestones for those in their thirties, forties, and fifties to stay on track for early retirement. This detailed guide emphasizes the importance of early and aggressive saving, avoiding lifestyle creep, and the need for continuous financial education and planning.00:00 Welcome to The Retire Early Retire Now Podcast00:18 Introduction to Early Retirement Planning01:19 Key Retirement Accounts for Early Retirement07:13 Investment Strategies for Early Retirement13:11 Avoiding Common Investment Traps16:04 Tax Planning for Early Retirement20:47 Laying the Foundation for Early Retirement26:57 Milestones for Your 30s, 40s, and 50s31:07 Conclusion and Next StepsCheck out the Palm Valley Wealth Management WebsitePalmValleywm.comCheck us out on InstagramLinkedIn FacebookListen to the Podcast Here! AppleSpotify

Helping Teachers Thrive
Helping Every Child Thrive: Essential Strategies for Teachers and Parents Supporting Children with ADHD and Autism

Helping Teachers Thrive

Play Episode Listen Later Apr 29, 2025 42:12


DESCRIPTION:In this episode, Tem teams up with Cliff Kilmister from the soon-to-launch Parenting Autism and ADHD podcast to explore how teachers and parents can better support children with ADHD and autism. They discuss early identification, building strong parent-teacher communication, navigating the EHCP process, and the need for better training to create more inclusive, supportive classrooms.KEY TAKEAWAYS:Better training is needed to help teachers recognise signs of ADHD and autism.Collaboration between parents and teachers is crucial for student success.Children often mask their struggles, making it hard to identify their needs.Teacher-student relationships directly impact student outcomes.BEST MOMENTS:"Teachers should be aware of masking.""We need to identify these children early.""A happy student is one that learns better.""Teachers need to be themselves and have fun.""It takes a village to raise a child.""Teachers need help from parents too."VALUABLE RESOURCES:Go to The Helping Teachers Thrive Hub to unlock exclusive contentEPISODES TO CHECK OUT NEXT:Supporting ADHD in the Classroom: Practical Strategies for Diagnosed & Undiagnosed StudentsCreating Inclusive Classrooms: Sam Mitchell of Autism Rocks and Rolls Shares Autism Insights for Teachers and ParentsABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Survival and Basic Badass Podcast
Surviving a Power Outage: Essential Strategies

Survival and Basic Badass Podcast

Play Episode Listen Later Apr 27, 2025 44:24


The Survival and Basic Badass Podcast Episode: Surviving a Power Outage: Essential Strategies When disaster strikes, staying ahead of the game is crucial. A power failure can bring your life to a grinding halt, but with the right strategies, you can ensure your safety and independence. In this video, we'll explore the essential techniques for crisis management, disaster planning, and emergency preparedness to help you stay prepared and resilient in the face of a utility outage. From backup power solutions to local resilience planning, we'll cover it all. Learn how to take control of your energy independence and outage readiness, and stay one step ahead of the crisis. Don't let a power failure catch you off guard - watch now and start building your crisis readiness today! EMP Shield Code "Badass" https://www.empshield.com/?coupon=badass Fema Gasifier https://www.appropedia.org/File:FEMA_emergency_gassifer.pdf

The School of Greatness with Lewis Howes
How To HEAL Your Gut Microbiome for Better Mood, Weight Loss & Disease Prevention

The School of Greatness with Lewis Howes

Play Episode Listen Later Apr 25, 2025 73:31


Get my New York Times Bestselling book, Make Money Easy!Your gut microbiome shapes every aspect of your health from mental clarity to disease prevention. Dr. Will Bulsiewicz reveals how the diversity of plants in your diet forms the foundation of gut health, recommending a goal of 30 different plants weekly to optimize your microbiome. Shawn Stevenson explores the powerful connection between family meals and health outcomes, showing how eating together just three times weekly dramatically reduces chronic disease risk. Dr. William Li explains how ultra-processed foods send "hooligans" into your gut's symphony, while whole foods begin healing your system within 24 hours. These experts demonstrate that transforming your health doesn't require extreme measures—just small, consistent choices that work with your body's innate healing capacity.Dr. Will's book Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your MicrobiomeDr. Will's cookbook The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your HealthShawn's book Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Happiness, and ConnectionShawn's book Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success: A Longevity BookShawn's book Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your LifeDr. Li's book Eat to Beat Disease: The New Science of How Your Body Can Heal ItselfDr. Li's book Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live LongerIn this episode you will learn:Why the diversity of plants in your diet is the #1 factor in gut microbiome health (aim for 30 different plants weekly)How your microbiome directly influences your mood, cravings, and mental health through the gut-brain connectionThe shocking research showing families who eat together just three times weekly dramatically reduce disease riskWhy ultra-processed foods now make up 70% of the average child's diet and how this damages gut bacteriaHow exercise shapes your microbiome differently depending on the type of activity you chooseThe transformative power of olive oil and other healthy fats on brain inflammation and blood-brain barrier healthWhy your taste buds can completely change in just four weeks when you consistently choose healthier foodsHow polyphenol-rich whole foods begin creating positive changes in your gut microbiome within 24 hoursFor more information go to https://www.lewishowes.com/1763For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Will Bulsiewicz – greatness.lnk.to/1621SCShawn Stevenson  – greatness.lnk.to/1484SCDr. William Li – greatness.lnk.to/1743SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

The Leadership Hustle
Avoiding Drama: Essential Strategies for Business Partners

The Leadership Hustle

Play Episode Listen Later Apr 22, 2025 12:53


Are you setting your business partnership up for success or failure? In this episode, learn why a documented agreement, such as a "Family Constitution" or "Business Charter," is essential for setting expectations and minimizing emotional turmoil. Andrea and Michelle break down the crucial steps to prevent major conflict among business partners. Discover how to navigate the complexities of shared ownership, from defining roles and responsibilities to establishing clear financial agreements and succession plans. This episode will equip you with the tools to foster a healthy partnership, avoid costly disagreements, and build a sustainable business. Takeaways It's essential to have a clear exit strategy. Conflict resolution is crucial in partnerships. Bringing family into a business can complicate dynamics. A partnership constitution can help outline expectations. Regular reviews of partnership agreements are necessary. Emotional issues must be addressed proactively. Expectations should be documented and agreed upon.   For more resources on developing leadership skills visit us at Revela. Where we've helped hundreds of executives lead productive teams and thriving organizations. This podcast is produced by Two Brothers Creative.

The Business Credit and Financing Show
Eric Lloyd: Essential Strategies for Building Entrepreneurial Wealth

The Business Credit and Financing Show

Play Episode Listen Later Apr 16, 2025 32:18 Transcription Available


Eric Lloyd is a seasoned entrepreneur and trainer with a diverse background in various industries. Beginning his entrepreneurial journey at the age of 16, Eric made significant strides in commercial real estate by 21. His ventures have spanned landscaping, commercial cleaning, and real estate-based firms, showcasing his ability to create effective systems that drive business performance. In addition to his professional pursuits, Eric is an experienced trainer with a demonstrated history in the financial services industry. He possesses skills in coaching, sales, entrepreneurship, and public speaking, reflecting his commitment to personal and professional development. Beyond his career, Eric is a marathon runner, football coach, skiing enthusiast, and enjoys quality time with his horses. He is also a dedicated father to four children, balancing his professional achievements with a rich personal life.    During the show we discussed: Executive coaching improves wealth through insights and better decisions. Avoid mistakes like poor cash flow and mixing finances with planning and tracking. Financial peace comes from setting goals and balancing finances. Good sales strategies increase revenue and build wealth. A financial scorecard tracks key metrics. Entrepreneurs often overlook saving, diversifying, and managing risk. Financial software, goal-setting, and regular reviews track progress. Reinvest profits and monitor cash flow to scale a business. Finding lost revenue boosts cash flow. Passive income comes from investments, digital products, and automation. Managing personal finances helps grow business and wealth.   Resources: https://wealthfactory.com/  

Not Real Art
Essential Strategies for Aspiring Writers: A Conversation With Entertainment Attorney Paul Miloknay

Not Real Art

Play Episode Listen Later Apr 15, 2025 54:40 Transcription Available


Ever wondered what it takes to break into Hollywood as a writer? In today's episode, NOT REAL ART host Scott “Sourdough” Power sits down with Paul Miloknay, a former attorney turned author, to chat about his new book, Welcome to Hollywood: A Survival Guide for Aspiring Writers.In their discussion, Paul shares his journey from the courtroom to crafting a comprehensive guide specifically designed for novice writers. He emphasizes the challenges that come with trying to make it in Hollywood and highlights the critical importance of understanding the legal aspects of creative work. Among the key topics discussed are the value of building trustworthy relationships, the need to protect your intellectual property, and why every collaboration should involve clear written agreements.The conversation also digs into the current landscape of the entertainment industry, especially how recent economic shifts and labor strikes have reshaped opportunities for writers. Paul not only shares insights but also offers practical strategies for navigating these complexities. He reiterates that while talent is important, success in Hollywood often hinges on informed planning and relentless perseverance. Listeners gain actionable tips and a clearer understanding of what it really takes to thrive in the competitive world of writing. Whether you're a budding writer or just curious about the industry, this episode is packed with valuable advice and real-world examples to help you on your journey.Links mentioned in today's episode:ArterialArtsvilleUSAFirst Friday ExhibitionsKatie Love: Two Tickets to ParadiseNOT REAL ARTNOT REAL ART PodcastPaul Miloknay on FacebookPaul Miloknay on InstagramPaul Miloknay on LinkedInPaul Miloknay: Welcome to HollywoodRemote Video SeriesScott “Sourdough” PowerFor more information, please visit https://notrealart.com/paul-miloknay

BH Sales Kennel Kelp CTFO Changing The Future Outcome
The Foundation of Life and Essential Strategies for a Sustainable Future

BH Sales Kennel Kelp CTFO Changing The Future Outcome

Play Episode Listen Later Apr 11, 2025 25:54


Water Conservation -Water: The Foundation of Life and Essential Strategies for a Sustainable FutureWater is an indispensable element for the sustenance of life on Earth, underpinning human health, agricultural productivity, and the delicate balance of diverse ecosystems. Its ready availability and safety are paramount for public health, facilitating hygiene practices that prevent a wide array of diseases, including diarrheal and respiratory infections, as well as neglected tropical diseases. #Sustainability, #SustainableLiving, #Environment, #EcoFriendly, #CleanWater, #WaterIsLife, #SustainableFuture,#WaterConservation, #SaveWater, #SavePlanet, #ReduceReuseRecycle, #WaterWise.,#Preparedness, #EmergencyPreparedness, #DisasterRecovery, #EmergencyPlanning, #BePrepared, #SurvivalTips, #HolisticHealth, #Wellness, #Healing, #NaturalHealth, #HealthyLifestyle, #MindBodySoul, BH Sales Kennel Kelp Holistic Healing Hour Virtual MallHost and Moderator-Grandpa Bill:Website: https://www.7kmetals.com/grandpabill    https://www.7kmetals.com/grandpabill/share/p386dYouTube: Bill Holt@billholt8792Social Media: https://www.facebook.com/bill.sales.524Social Media: https://www.instagram.com/bradybrodyboy12/E-mail Message Board: https://podcasters.spotify.com/pod/show/bhsalesDisclaimer: This content is provided for informational purposes only and does not intend to substitute professional medical advice, diagnosis, or treatment.   Join Grandpa Bill, your friendly guide to holistic health and well-being, on his journey of holistic health and personal growth.About Grandpa Bill:He curates a collection of trusted resources for your journey towards a healthier, happier you.He shares his wisdom and experiences in the realms of health, wealth, and well-being through his podcast and YouTube channel.With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements to meditation and spirituality.In his retirement, he's dedicated to sharing his insights and helping others achieve their full potential.About the BH Sales Kennel Kelp Holistic Healing Hour Podcast and YouTube Channel:Hosted by Grandpa Bill.Features repeat guests who have been on the show monthly since 2023, including 2 domestic USA Maine-based guests.Provides a platform for sharing expertise and insights on holistic health and well-being.The Maine Virtual Mall:A free platform for repeat guests of Grandpa Bill's show.Offers a space for guests to connect and share their resources with a wider audience.Direct Affiliate Associations:Patriot Supply Link: https://contact Grandpa BillHealth Ranger Link: https://www.healthrangerstore.com/?rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296Healer.com: https://www.HealerCBD.com/?ref=11Sharon Little - New Vibe Holistic Healing: https://newvibeholistichealing.myshopify.com/Tam Veilleux - #HealingSpa, #HolisticHealing, #Wellness, #SelfCare, #BrunswickMaine: Information-https://healingspamaine.com,https://choosebigchange.com/Tim Doyle - Path to Oneness: https://thepathtooneness.com/Byron Athene: https://byronathene.com/Isabella Thor, NLP: https://isabellathor.com/Seth Leaf Pruzansky - Freedom Snap: https://freedomsnap.org/Seth/Holistic Actions: https://www.holisticactions.comDr. Anthony Metivier - Magnetic Memory Method: https://www.magneticmemorymethod.com/Raquel Spring: https://www.raquelspring.com/Dr. Christiane Northrup: https://truenorthdr.substack.comDisclaimer: This content is provided for informational purposes only and does not intend to substitute professional medical advice,

The Tom Toole Sales Group Podcast
Maximize Your Real Estate Success This Q2: Essential Strategies for Agents | Best Agent Hacks 361

The Tom Toole Sales Group Podcast

Play Episode Listen Later Apr 2, 2025 7:22


Welcome to "Doing Season!" In this video, we dive deep into the key actions every real estate agent should take to thrive in Q2, the most productive time of the year. Learn how to track your activities, prioritize top prospects, stay on top of your time-blocking, and break through mental barriers to push your business to the next level. If you're ready to see results, this is the season to implement, stay focused, and take consistent action. Don't miss out on these powerful tips and strategies!

IN THE CLINIC with Rob
Three Essential Strategies for Aging Well | Episode 81

IN THE CLINIC with Rob

Play Episode Listen Later Mar 25, 2025 24:16


Are you looking to enhance your quality of life as you age? Tune into today's podcast! Rob will dive deep into the three pillars of longevity, focusing on maintaining muscle mass, which is essential for regulating blood sugar, reducing inflammation, and preventing frailty. Learn why strength training is crucial, especially for those over 45, and discover how to protect your bones and overall health. Rob will discuss the significance of cardiovascular fitness and how VO2max affects your lifespan. He will also share practical strategies, such as high-intensity interval training (HIIT), to help you stay fit and active as you age. Additionally, a crucial aspect of longevity is recognizing the signs of metabolic distress and taking proactive steps to maintain your independence and well-being. Discover how to embrace the exciting chapters of aging and thrive with confidence! Listen Now!!

The God and Gigs Show
2 Essential Strategies You Need to Build a Creative Community

The God and Gigs Show

Play Episode Listen Later Mar 24, 2025 12:00


Tap to send us a text! Have you ever wondered why some creative communities thrive while others fizzle out? In this episode, you'll learn two essential qualities that the most vibrant and engaged creative groups always exhibit. Applying these strategies are the key to building creative communities that energize their members, boost impact, and amplify the leader's message.Here's what you'll learn in this episode:The two crucial qualities shared by all thriving creative communitiesHow to shift from building an "audience" to fostering genuine connectionsWhy shared interests alone aren't enough to sustain your communityThe often-overlooked element that creates lasting bonds among community membersPractical tips for identifying and leveraging these qualities in your own creative sphereSupport the showDiscover your Creative Personality with our free quiz! Tap HERE to learn the traits and patterns that are shaping your creative work right now, so you can move forward more confidently! godandgigs.com/take-the-quiz Join our Creative Community In our 360 Membership, you get focused encouragement, guidance, and training on how to thrive as a faith-focused creative. Joining gives you access to our exclusive app, workshops and community conversations, as we change from being creatively confused to creatively confident! GodandGigs.com/membership PODCAST MERCHGet God and Gigs themed gear, clothing and accessories HERE! GOT VALUE FROM THIS PODCAST? If so, please share your: TIME: Send this episode to someone who you know would enjoy it TALENT: Email your art or music to add to our community to allen@godandgigs.com TREASURE: Tap HERE to help support God and Gigs with a donation!

The Road to Retirement with Tripp Limehouse
Tripp Limehouse discusses essential strategies for retirement planning

The Road to Retirement with Tripp Limehouse

Play Episode Listen Later Mar 21, 2025 48:38


Tripp Limehouse discusses essential strategies for retirement planning, focusing on indexed universal life insurance and indexed annuities. They emphasize the importance of guaranteed income, the risks associated with market fluctuations, and the critical need for estate planning, illustrated through the case of Prince, who died without a will, leading to a lengthy legal battle over his estate. The segment concludes with listener questions, where Tripp offers tailored advice on various financial scenarios, reinforcing the need for personalized retirement planning. Call 800-940-6979. Visit Limehouse Financial to learn more.See omnystudio.com/listener for privacy information.

Fibromyalgia Podcast
How To Live Well With Fibromyalgia: Two Essential Strategies

Fibromyalgia Podcast

Play Episode Listen Later Mar 11, 2025 36:13


It's okay to push yourself. When we're thinking about life with fibromyalgia, balance is very important. But balance is something that happens in the big picture. It's not about every moment being in perfect alignment, it's about the ebb and flow together balancing out to meet your needs. Life comes in seasons - there are times when we need to push ourselves and there are experiences that are flare-worthy. The most critical element of living well with fibromyalgia is having the strategies in place to maintain the balance as we go through these seasons. In today's episode, Tami is sharing a peek behind the curtains of her life and how she makes decisions on when to push versus rest and how she plans her recovery. She discusses the effectiveness of coaching versus cognitive behavioral therapy for managing fibromyalgia, the need to plan for recovery after periods of pushing, Tami's recent experience with hosting the fibromyalgia wellness summit, distinguishing between temporary stress and chronic stress, how Tami approaching recovery planning, choosing the right recovery environment, recognizing individual recovery needs based on personal experiences and stressors, preparing for comfort when traveling to new places, Tami's tips for meal planning and packing for recovery, modifying new environments for better comfort and relaxation, why you need to prioritize your needs and self-care, the benefits of creating packing lists and task lists for trips, recognizing the need for recovery after travel, why you might need different strategies for physical and mental recovery, the need for both activity and rest, getting honest about what you need, and more. Take the time to think about what you need to feel your best and don't be afraid to stand up and ask for that.         Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers. To learn more about the resources mentioned in this episode, visit the show notes. For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.

Bucket List Careers
Ep 163 Heather Redisch's Path to Founder of Adulting 101 Masterclass: Essential Strategies for Recent Graduates

Bucket List Careers

Play Episode Listen Later Mar 6, 2025 19:36


Heather Redisch is an adulting expert who spent most of her career in talent management until she saw a blank space. Now, she coaches thousands of rising and recent college grads on job searching, interviewing, and negotiating. After years in executive recruiting, Heather recognized that there is a massive discrepancy between the expectations of recent grads and their employer.  So she created her business to help bridge the gap! Heather's Adulting 101 Masterclass is a valuable resource for any recent college grad. Learn more about her program at the link below and use the code A101 for a 20% discount! Listen to her Bucket List Careers episode now!

ON Uganda Podcast.
Essential strategies for Uganda's digital marketing with Danze Edwin

ON Uganda Podcast.

Play Episode Listen Later Mar 6, 2025 34:17


Danze is a multifaceted marketing expert and content curator with a wealth of experience in digital marketing, influencer marketing, and competitive brand strategy. His journey spans roles from data entry and portrait drawing to TV/radio hosting and producing, culminating in his current position as the head of marketing at one of Uganda's leading media houses. Danze's insights are deeply rooted in both practical and theoretical knowledge, having collaborated with prominent brands like Disney, Marvel Studios, and Pepsi, and he is passionate about the transformative power of digital platforms. His approach emphasizes the importance of understanding consumer behavior, leveraging data, and fostering positive and engaged online communities.Follow up with Danze everywhere by his name!Share your feedback and inquiries at onugandapodcast@gmail.com or call/WhatsApp +25678537996. PODCAST DISCLAIMER. The views and opinions expressed in the episode are those of the individuals. They do not represent or reflect the official position of the ON Uganda Podcast, so we do not take responsibility for any ideas expressed by guests during the Podcast episode. You are smart enough to take out what works for you. As of 4th.09.24.

The Engineering Leadership Podcast
Data governance, adversarial testing & more - Essential strategies to scale AI responsibly in a shifting regulatory environment w/ Jim Palmer #210

The Engineering Leadership Podcast

Play Episode Listen Later Mar 4, 2025 48:58


ABOUT JIM PALMERJim Palmer is the Chief AI Officer at Dialpad. Previously he was CTO and Co-Founder of TalkIQ, a conversational intelligence start-up with expertise in real-time speech recognition and natural language processing, acquired by Dialpad in May of 2018. Prior to TalkIQ, he was the founding engineer on the eBay Now local delivery service.SHOW NOTES:Tips and cheat codes for navigating AI governance (3:30)Breaking down red teaming & adversarial testing in AI governance (8:02)Launching and scaling adversarial testing efforts (11:27)Unexpected benefits unlocked with adversarial testing (13:43)Understanding data governance and strategic AI investments (15:38)Building resilient AI from concept to customer validation (19:28)Exploring early feature validation and pattern recognition in AI (22:38)Adaptability in data management and ensuring safe, ethical data use while adapting to evolving legal and governance requirements (26:51)How to prepare data for safe and sustainable long-term use (30:02)Strategies for compliant data practices in a regulated world (32:43)Building data deletion systems with model training in mind (35:14)Current events and trends shaping adaptability and durability in the AI ecosystem (38:38)The role of a Chief AI Officer (41:20)Rapid fire questions (44:35)LINKS AND RESOURCESGenius Makers: The Mavericks Who Brought AI to Google, Facebook, and the World - With deep and exclusive reporting, across hundreds of interviews, New York Times Silicon Valley journalist Cade Metz brings you into the rooms where these questions are being answered. Where an extraordinarily powerful new artificial intelligence has been built into our biggest companies, our social discourse, and our daily lives, with few of us even noticing.This episode wouldn't have been possible without the help of our incredible production team:Patrick Gallagher - Producer & Co-HostJerry Li - Co-HostNoah Olberding - Associate Producer, Audio & Video Editor https://www.linkedin.com/in/noah-olberding/Dan Overheim - Audio Engineer, Dan's also an avid 3D printer - https://www.bnd3d.com/Ellie Coggins Angus - Copywriter, Check out her other work at https://elliecoggins.com/about/

Lawyerist Podcast
#548: Essential Strategies to Know Before You Go Solo, with Stephanie Everett

Lawyerist Podcast

Play Episode Listen Later Feb 27, 2025 43:01


Dreaming of launching your own law firm or leveling up your current practice? In this episode, Stephanie Everett shares the top five game-changing strategies you need to know to build a thriving law firm. From crafting a crystal-clear vision to mastering your tech stack and establishing solid legal and financial foundations, they've got you covered.  Links from the episode:   Amplify your legal practice with Paxton AI   Paxton AI  We just announced a $22M Series A funding round  Listeners can sign up for our webinar - accelerating your practice with AI on 2/19 here.   CHAPTERS:   00:00 - Best Law Firm Websites Contest   04:16 - AI in Legal Research with Paxton.ai   12:39 - Introduction to Stephanie   16:48 - Define Vision and Business Strategy   19:30 - Legal and Financial Framework Setup   22:49 - Legal Tech Stack Overview   26:54 - Marketing Strategies for Law Firms   31:05 - Financial and Operational Discipline   33:35 - Key Performance Indicators (KPIs) Tracking   37:15 - Importance of Saying No in Business   39:45 - Five Essential Actions for Success   41:43 - Outro 

Legal Talk Network - Law News and Legal Topics
#548: Essential Strategies to Know Before You Go Solo, with Stephanie Everett

Legal Talk Network - Law News and Legal Topics

Play Episode Listen Later Feb 27, 2025 43:01


Dreaming of launching your own law firm or leveling up your current practice? In this episode, Stephanie Everett shares the top five game-changing strategies you need to know to build a thriving law firm. From crafting a crystal-clear vision to mastering your tech stack and establishing solid legal and financial foundations, they've got you covered.  Links from the episode:   Amplify your legal practice with Paxton AI   Paxton AI  We just announced a $22M Series A funding round  Listeners can sign up for our webinar - accelerating your practice with AI on 2/19 here.   Learn more about your ad choices. Visit megaphone.fm/adchoices

The Road to Retirement with Tripp Limehouse
Tripp Limehouse and Steve Sedahl discuss essential strategies for retirement planning.

The Road to Retirement with Tripp Limehouse

Play Episode Listen Later Feb 21, 2025 48:45


Tripp Limehouse and Steve Sedahl discuss essential strategies for retirement planning. They explore the concept of 'your number' for retirement, emphasizing the importance of understanding personal expenses and income needs. The conversation highlights the significance of maximizing employer contributions, managing debt, and preparing for healthcare costs in retirement. Listeners are encouraged to track their spending and seek personalized financial advice to ensure a comfortable retirement. They introduce the Green Line Principle as a safe money strategy and highlight the need for a comprehensive retirement plan that considers various income sources and potential future changes in Social Security benefits. Call 800-940-6979. Visit Limehouse Financial to learn more.See omnystudio.com/listener for privacy information.

Advisor Talk with Frank LaRosa
Adapting to Change: Essential Strategies for Advisor Success

Advisor Talk with Frank LaRosa

Play Episode Listen Later Feb 20, 2025 37:32


Today's show highlights include:What quickly growing advisors are doing differently that separates them from their peers.Why advisors who utilize their firm's resources the most, consistently provide a higher level of service to their clients.What Scott Curtis's promotion to Chief Operating Officer of Raymond James Financial means for advisors who are at Raymond James, or who are looking to transition to Raymond James.The impact that high business valuations is having on the financial services industry, and what future implications advisors should be expecting to see.The common mistake that Frank and Scott are seeing advisors making everywhere when they are looking to sell their practice.Today's action-packed conversation between Frank and Scott underscores the need for advisors to stay informed, proactive, and adaptable in order to thrive amidst industry shifts and changing expectations. Ultimately, this episode serves as a valuable resource for advisors seeking to elevate their performance and navigate the complexities of financial services with confidence and competence. Armed with actionable takeaways, listeners are better equipped to thrive and grow their practices amidst the challenges and opportunities of being a financial advisor.

The Wedding Planner Podcast
Educating Your Couples: Essential Strategies for Planning Success

The Wedding Planner Podcast

Play Episode Listen Later Feb 18, 2025 27:37


Unlock the Secrets to Educating Your Couples for a Seamless Planning ExperienceAs a wedding planner, one of your most important roles is educating your couples—helping them navigate the planning process with confidence and clarity. In this episode of Wedding Planner Pro Files, Krisy Thomas, Vice President of the CWP Society, is joined by Riley Snider, Certified Wedding Planner & Certified Educator, to discuss essential strategies for guiding couples through the complexities of wedding planning.From managing expectations shaped by Pinterest and TikTok to transforming scattered inspiration into a cohesive plan, Riley shares her expert insights on how to set couples up for success. Krisy and Riley dive into the key techniques for conducting effective budget meetings, ensuring couples understand common wedding expenses without feeling overwhelmed.They'll also break down how to structure a planning timeline and checklist to keep clients on track. Learn why booking vendors and venues early is crucial, how Certified Wedding Planners provide invaluable peace of mind, and how tools like Timeline Genius can streamline communication and collaboration. Plus, Krisy and Riley explore the power of monthly check-ins for building trust and ensuring couples feel supported every step of the way.Finally, Riley shares her expertise on vendor education—how to help couples choose the right vendors, recognize red flags, and understand the value of an approved vendor list. Krisy and Riley discuss how to educate couples on reading reviews, conducting consultations, and asking the right questions. Plus, discover why contingency planning is an essential part of vendor selection and how joining the CWP Society can help planners refine their skills, strengthen their businesses, and turn planning challenges into growth opportunities.Join Krisy and Riley for this insightful conversation packed with practical, actionable strategies to enhance your role as an educator and elevate the experience you provide to your couples!www.cwpsociety.com | info@cwpsociety.com | IG: @cwpsociety | FB: @cwpsociety

The Tranquility Tribe Podcast
Ep. 319: 10 Essential Strategies I'd use as a doula for Unmedicated Hospital Birth with HeHe Stewart

The Tranquility Tribe Podcast

Play Episode Listen Later Feb 12, 2025 54:31


In this episode HeHe addresses one of the most frequently asked questions: How to achieve an unmedicated birth. These are the steps she would take if she was hoping for an unmedicated hospital birth. The discussion includes practical, actionable steps for expectant parents aiming for an unmedicated delivery, emphasizing the importance of preparation, mindset, and holistic health. Topics covered include laboring at home, choosing the right care providers like midwives, understanding the labor process, and the significance of self-advocacy. The episode also highlights the necessity of having coping skills, educating your partner, and making a flexible birth plan to navigate the birth process confidently.   04:10 Practical Steps for Unmedicated Birth 06:11 Understanding the Birth Process 08:29 Preparing for Unmedicated Birth 10:49 Top Tips for Unmedicated Birth 20:23 Coping Skills and Partner Support 27:12 Creating a Birth Plan 31:39 Mental and Physical Preparation 36:00 The Importance of Self-Advocacy 50:59 Conclusion INSTAGRAM: Connect with HeHe on IG  Connect with HeHe on YouTube   BIRTH EDUCATION: Check out our free course on how to avoid a c-section here!   Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: Get HeHe's birth planning guide here!   

Sue Larkey Podcast
SLP 285: Behaviour Solutions for Setting up your Classroom for Success

Sue Larkey Podcast

Play Episode Listen Later Feb 10, 2025 40:55


Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ The 13 Most Important Strategies ✅ Bonus 5 Proactive/Prevent Strategies Often Missed ✅ How To Support Motor Skills Development in A Busy Classroom (& Why it matters!) ✅ Key Elements for your Individual Education Plans (IEPs) ✅ Anxiety Management = Time Management – Top Tips ✅ Special Bonus – Key To Get the Best out of Students with ADHD ✅ 21 Surprising Ways Timers can get support Students engage & Succeed ✅ Pit Falls & Common Mistakes Made using Timers ✅ How and Why to Use Visual in Classroom Preparation for Different Learning Styles. ✅ Interoception – the impact and what Educators can do about it. ✅ Solutions/Ideas to Sensory Processing Disorder or Difficulties in the Classroom ✅ 9 Essential Strategies for Homework ✅ 6 Key Strategies for Quick Results in Secondary School Read more about this podcast in the show notes found via the link below suelarkey.com.au/behaviour-solutions-for-the-classroom Join the Facebook group specifically for this podcast www.facebook.com/groups/suelarkeypodcastcommunity/ Join my Neurodiversity Network suelarkey.com.au/neurodiversity-network/ Follow my Instagram account for regular tips www.instagram.com/sue.larkey/ To learn more about teaching or understanding ASD, please visit my website below. elearning.suelarkey.com.au

Scaling UP! H2O
406 Eight Tips for Business Management: Part 2 – Essential Strategies

Scaling UP! H2O

Play Episode Listen Later Feb 7, 2025 46:24


“The only way you really know what you want to do is by learning more about it.” - Mark Lewis  Welcome back to Scaling UP! H2O as we dive into the second part of our conversation with Mark T. Lewis, Certified Water Technologist of Southeastern Laboratories, Inc. and business leader who shares invaluable insights for thriving in your career and business.  In this continuation of our "Eight Tips for Business Management - Essential Strategies" series, Mark and Trace unpack the strategies that have shaped their professional success, offering advice that's as practical as it is impactful. Whether you're managing stress, building trust within your team, or strategizing how to level up your skills, this episode is full of actionable takeaways.  In Part 2, Mark covers:  The Power of Continuous Learning: Why attending AWT Technical Training Seminars should be a priority and how to pitch the value to your employer.  Building Trust as a Leader: Insights from Stephen Covey's Speed of Trust to help you streamline operations and foster stronger relationships.  Stress Management for Professionals: Simple, yet effective ways to navigate challenges, from journaling to maintaining healthy habits.  The CWT Advantage: How becoming a Certified Water Technologist can open doors in the water treatment industry—and tips for overcoming exam anxiety.  Mark also shares candid stories from his decades-long career, revealing the lessons he's learned from both triumphs and setbacks. Plus, Trace adds his own perspective on mentorship, community, and how to stay inspired in a constantly evolving industry.  Bottom Line  The conversation with Mark Lewis underscores one powerful truth: success in business and life starts with intentional action. Whether it's committing to continuous learning, fostering trust within your network, or mastering stress management, the tools to elevate your career are within your reach. Mark reminds us that the best investment you can make is in yourself, and when you couple that with strong community connections and an eagerness to learn, the possibilities are endless. Stay engaged, keep learning, and continue scaling up your knowledge!   Timestamps    02:04– Continuation of Interview with Mark Lewis, Certified Water Technologist, on tips on business management – essential strategies.   03:16 – Upcoming Events for Water Professionals  05:58 – Water You Know with James McDonald: Industrial water treatment trivia  14:56 – Importance of time management and self-management for reducing stress  17:11 – Mark's tips for stress management and staying motivated through challenges  19:23 – The role of mentorship and community in professional growth  22:14 – Why you should consider becoming a Certified Water Technologist (CWT)  45:31 – Bottom line: Taking actionable steps to advance your career    Quotes  “You should always have something to offer.” - Randy Pausch's The Last Lecture Book  “Have the courage to ask.” - Trace Blackmore   “Tomorrow can be a better day if you let it.” -  Mark Lewis  “One of the most valuable resources is a mentor.” - Mark Lewis   Connect with Mark Lewis  Phone: 704.322.5406  Email: MLewis@SELaboratories.com   Website: https://www.selaboratories.com/   LinkedIn: linkedin.com/in/mark-lewis-01a3b56    Guest Resources Mentioned   Speed of Trust by Stephen M.R. Covey  The Last Lecture by Randy Pausch     Scaling UP! H2O Resources Mentioned  AWT (Association of Water Technologies)  Audible (free month with this link)    Scaling UP! H2O Academy video courses  Submit a Show Idea  The Rising Tide Mastermind 404 Eight Tips for Business Management: Part 1 – Essential Strategies  The Five Minute Journal    Water You Know with James McDonald  Question: Which scale will effervesce when exposed to concentrated hydrochloric acid?  Magnesium Silicate, Calcium Carbonate, or Calcium Phosphate?    2025 Events for Water Professionals  Check out our Scaling UP! H2O Events Calendar where we've listed every event Water Treaters should be aware of by clicking HERE.   

We Get Work
The Impact of President Trump's EO's on DEI: Essential Strategies for Employers

We Get Work

Play Episode Listen Later Feb 6, 2025 26:27


In light of President Trump's recent Executive Orders, Diversity, Equity, and Inclusion (DEI) programs and policies are facing unprecedented scrutiny.

The Unstarving Musician
317 Tour Planning – Essential Strategies for Independent Musicians' Success

The Unstarving Musician

Play Episode Listen Later Jan 31, 2025 14:12


Tour planning requires careful strategy and execution for independent musicians to succeed on the road. In this episode, I share key insights from Liner Notes Insider on venue selection, tour management, fan engagement, and revenue optimization. Learn practical approaches to building sustainable tours and get a glimpse of the exclusive content available to Liner Notes Insider subscribers. Whether planning your first tour or looking to improve your touring game, this episode delivers actionable tips for the independent touring musician. Listen to the full episode on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. Support the Unstarving Musician The Unstarving Musician exists solely through the generosity of its listeners, readers, and viewers. Learn how you can offer your support. This episode was powered by Music Marketing Method, a program for independent musicians looking to grow their music career. Music Marketing Method was created by my good friend Lynz Crichton. I'm in the program and I'm learning tons! I'm growing my fan base and learning about many ways that I'll be earning money in the new year. It's also helping me grow this podcast. How cool is that? To lean more and find out if Music Marketing Method can help your music career, visit UnstarvingMusician.com/MusicMarketing. This episode of the was powered by Liner Notes. Learn from the hundreds of musicians and industry pros I've spoken with for the Unstarving Musician on topics such as marketing, songwriting, touring, sync licensing and much more. Sign up for Liner Notes. Liner Notes is an email newsletter from yours truly, in which I share some of the best knowledge gems garnered from the many conversations featured on the Unstarving Musician. You'll also be privy to the latest podcast episodes and Liner Notes subscriber exclusives. Sign up at UnstarvingMusician.com. It's free and you can unsubscribe at anytime. Mentions and Related Episodes Find links to related episodes and various things mentioned in this episode at UnstarvingMusician.com. Resources and Special Deals The Unstarving Musician's Guide to Getting Paid Gigs, by Robonzo Music Marketing Method – The program that helps musicians find fans, grow an audience and make consistent income Bandzoogle – The all-in-one platform that makes it easy to build a beautiful website for your music Dreamhost – See the latest deals from Dreamhost, save money and support the UM in the process. More Resources for musicians Pardon the Interruption (Disclosure)  Some of the links in this post are affiliate links. This means I make a small commission, at no extra charge to you, if you purchase using those links. Thanks for your support! Visit UnstarvingMusician.com to sign up for Liner Notes to learn what I'm learning from the best indie musicians and music industry professionals. Stay in touch! @RobonzoDrummer on Twitter  and  Instagram @UnstarvingMusician on Facebook  and  YouTube  

The Professional Services Pursuit
Ep. 85 - Essential Strategies for Successful Tech Implementation w/ Kurt Kilgore

The Professional Services Pursuit

Play Episode Listen Later Jan 30, 2025 39:13


In this episode of the Professional Services Pursuit, Brent teams up with Kurt Kilgore, the SVP of Global Professional Services at Kantata, to continue our series on simplifying the often daunting process of purchasing technology or software solutions. Together, they explore the complexities involved in buying and implementing tech solutions for businesses. Kurt draws on his extensive experience in professional services to provide valuable insights into the implementation process, highlighting its critical role in driving successful business outcomes.Key topics include:The crucial role of evaluating the service components of a tech solution to ensure business success.Various strategies for software implementation and the criteria for decision-making in different scenarios.A checklist of essential factors to consider before launching an implementation project.The importance of maintaining strong executive support and investing in change management.Kurt's top advice for achieving implementation success.This episode offers actionable insights for any leader looking to make informed decisions when purchasing software, ensuring a smoother path to successful implementation and long-term value. Hosted on Acast. See acast.com/privacy for more information.

Chasing Financial Freedom
Ep 315 | 3 Essential Strategies to Overcome Life's Unpredictable Challenges with Integrity and Faith

Chasing Financial Freedom

Play Episode Listen Later Jan 29, 2025 12:06 Transcription Available


Send us a textNavigating through life's unexpected challenges can sometimes feel like wandering through a maze without a map. When an unforeseen property issue rattled my week, it brought home the lesson that consistency, integrity, and faith—both in oneself and in a higher power—are crucial when things go awry. Sharing my journey as a solopreneur, I reflect on how my ever-changing path, filled with unexpected responsibilities and demanding deadlines, often tests my resolve. These experiences have taught me to focus on doing the right thing, even when no one is watching, and to keep my past from overshadowing my present.This episode unfolds like a real-life lesson in balancing professional ambitions with personal values. As I recount recent challenges, including a plumbing fiasco that tested my patience and faith, I discuss strategies for managing multiple tasks without letting past obligations overwhelm the present. The narrative highlights the importance of aligning daily actions with long-term goals, maintaining a heart full of love, and trusting the journey even when it seems uncertain. Join me as I share insights on tackling these hurdles with integrity, and learn how to stay true to your path amidst life's unpredictable storms.Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThanks for Listening! Follow us on Tik Tok Facebook and Instagram

The Real Estate Vibe!
Ep 181: Essential Strategies For Scaling Your Real Estate Portfolio

The Real Estate Vibe!

Play Episode Listen Later Jan 28, 2025 44:07


Join Vinki and Bibi Ofiri as they unpack the nuances of transitioning from single-family to multifamily real estate investing. Discover how Bibi went from managing 50 single-family homes to scaling up as the COO of Blue Ocean Equity, overseeing over 1,027 multifamily units. Learn about the mindset shifts, financing strategies, and operational approaches that made all the difference in her journey. From navigating partnerships to underwriting deals and managing assets like a pro, this episode is packed with insights to help you elevate your investing game.Key TakeawaysThe Power of Unlearning and Relearning: Growth requires humility and embracing new knowledge to scale successfully.Single Family vs. Multifamily: Multifamily offers scalability, operational efficiency, and leveraging opportunities that single-family investing cannot match.Mindset Shift: Transitioning to multifamily requires adopting a strategic, business-focused approach as an asset manager.Financing and Operations: Multifamily financing involves syndication, agency loans, and structuring deals for long-term returns, unlike personal financing in single-family.Underwriting: Rigorous analysis of financials, market trends, and risks ensures deals align with investor goals and scalability.Golden Nugget: "If nobody is giving you the opportunity, create your own table and invite others to join you."

The Real Estate Vibe!
[Preview] Ep 181: Essential Strategies For Scaling Your Real Estate Portfolio

The Real Estate Vibe!

Play Episode Listen Later Jan 27, 2025 1:01


Tune in to listen to the full podcast!Follow us @https://twitter.com/loombainvesthttps://www.instagram.com/loombainvesthttps://www.facebook.com/Loombainvesthttps://www.linkedin.com/in/vinkiloomba#realestate #realstateinvesting #multifamilyinvesting #passiveinvesting

Mindset Mastery Moments
Unveiling Essential Mindset Strategies for Early Professionals

Mindset Mastery Moments

Play Episode Listen Later Jan 26, 2025 57:06


In this empowering episode of Mindset Mastery Moments, Her Excellency Dr. Alisa Whyte is joined by Dr. Tsitsi Hungwe, a Zimbabwean-American keynote speaker, corporate trainer, and leadership expert. Dr. Tsitsi is the Founder and CEO of Higher Mountaintops, LLC, and an Independent Certified Leadership Speaker, Trainer, Coach, and DISC Behavioral Analysis Consultant with the Maxwell Leadership Team. With her deep passion for helping early professional women, Dr. Tsitsi provides actionable strategies for navigating career transitions with resilience and clarity.In this episode, Dr. Tsitsi shares her personal journey from Zimbabwe to Michigan, her career as a dentist, and her transition to founding Higher Mountaintops. She discusses the challenges early-career women face, such as imposter syndrome, self-doubt, and feeling stuck in unfulfilling roles. Together, Dr. Alisa and Dr. Tsitsi unpack how mindset, self-discovery, and support systems are key to navigating transitions and building a meaningful legacy.Listeners will also hear about Dr. Tsitsi's Amazon Best Seller, Mastering Career Transitions: Unveiling 6 Essential Strategies, a practical guide for anyone preparing for their next chapter. This episode offers inspiration, guidance, and powerful tools to help you embrace change and confidently pursue your dreams.Connect with Dr. Tsitsi Hungwe:Website: Higher Mountaintops LLCSubscribe to her weekly newsletter for motivational messages: www.highermountaintops.comFollow Dr. Tsitsi on Social Media:Instagram: @dr.thungwe22Facebook: @dr.thungwe22LinkedIn: Dr. Tsitsi HungweGet Her Amazon Best Seller:Mastering Career Transitions: Unveiling 6 Essential StrategiesAvailable on AmazonWatch More from Dr. Tsitsi:Video 1Video 2Facebook VideoSend us a textSupport the showMindset Mastery Moments Podcast with Dr. Alisa WhyteThank you for tuning in to the Mindset Mastery Moments Podcast, hosted by Dr. Alisa Whyte, a global empowerment leader, the #1 mindset disruptor, and international best selling bestselling author. Dr. Alisa empowers individuals to break through barriers and master their mindset for success in life and business.

Scaling UP! H2O
404 Eight Tips for Business Management: Part 1 – Essential Strategies

Scaling UP! H2O

Play Episode Listen Later Jan 24, 2025 65:32


In this episode, Trace Blackmore and Mark T. Lewis, Certified Water Technologist of Southeastern Laboratories, Inc. dive into practical tips for managing your business effectively, particularly in the water treatment industry. They share eight essential strategies for mastering self-management, staying organized, adapting to challenges, and aligning personal goals with professional responsibilities. Mark highlights the importance of time management, account management, stress management, and personal development, offering actionable insights to help professionals navigate the challenges of managing their businesses while maintaining balance and efficiency.  Points to Highlight  Self-Management Skills: Learning to control your time, stress, and motivation is crucial for achieving business goals.  Account Management: Focus on building long-term relationships with clients instead of just acquiring new business.  Stress Management: Identifying and managing stress is key to maintaining productivity and motivation.  Adaptability: Flexibility is vital in handling unexpected changes and managing multiple priorities effectively.  Decision Making: Understand the long-term implications of your decisions before acting on them.  Goal Alignment: Make sure your daily tasks are aligned with your bigger business objectives for sustained growth.  Personal Development: Continuous learning and self-improvement are fundamental to business success.  Mentorship: Having a mentor or support system can help you grow personally and professionally.  Conclusion  Trace and Mark's insights in this episode give you the tools to tackle the complexities of business management head-on. Whether it's optimizing your time, managing client relationships, or staying motivated, these tips are designed to boost your efficiency and help you thrive. Stay engaged, keep learning, and continue scaling up your knowledge! Don't miss Part 2, where we'll dive deeper into additional strategies that will help you manage your business to new heights!  Timestamps  02:20 – Upcoming Events for Water Treatment Professionals  05:15 – Water You Know with James McDonald 07:05 – Interview with Mark T. Lewis, Certified Water Technologies of Southeastern Laboratories Inc about strategies and tips on managing a business 14:56 – Importance of Time Management and Self-Management 17:11 – Stress management and staying motivated through challenges  Quotes  “End each day knowing that it was an improvement upon the last.” - Trace Blackmore "One of the skills that we've got to have is take what we have and run with it.” - Mark T.  Lewis  “If you're not managing your time, that's the only thing that you are never going to get back.” - Trace Blackmore  Connect with Mark Lewis  Phone: 704.322.5406 Email: MLewis@SELaboratories.com Website: https://www.selaboratories.com/ LinkedIn: linkedin.com/in/mark-lewis-01a3b56 Click HERE to Download Episode's Discussion Guide Guest Resources Mentioned   Drop by Drop: Articles on Industrial Water Treatment by James McDonald The NALCO Water Handbook, Fourth Edition by an Ecolab Company NALCO Water  Scaling UP! H2O Resources Mentioned  Audible (free month with this link)  AWT (Association of Water Technologies) Scaling UP! H2O Academy video courses Submit a Show Idea The Rising Tide Mastermind 031 The One with Mark Lewis 034 The Other One With Mark Lewis, CWT 101 The One with Colin Frayne, CWT 102 The Other One with Colin Frayne, CWT 112 The One Where Trace Is Interviewed By Mark Lewis 149 The One About Some of the Lesser-Used Technologies The Speed of Trust by Stephen M.R. Covey   Water You Know with James McDonald  Question: What is the typical percent bed expansion during a water softener backwash?   2025 Events for Water Professionals  Check out our Scaling UP! H2O Events Calendar where we've listed every event Water Treaters should be aware of by clicking HERE. 

Farm Small Farm Smart
6 Essential Strategies for a Financially Viable Market Garden - The Profitable Mini-Farm E28

Farm Small Farm Smart

Play Episode Listen Later Jan 20, 2025 78:30


In this episode, farmer Jodi and host Diego discuss strategies for building a sustainable farm business. They talk about the different and occasionally difficult decisions involved in making sure a farm is financially viable such as controlling costs, scaling mindfully, and differentiating your farm's products, among other things. Hopefully, these strategies can help every farm's game plan this coming 2025 season.    Learn more about farmer and educator Jodi Roebuck: https://www.roebuckfarm.com/ @roebuckfarm Kwik Hoops are eligible for NRCS low-tunnel grants. Protect your valuable crop from rain, wind, cold, and insects using Kwik Hoops and InsectaNet. Get time and labor-saving farm tools at shop.modern grower.co Listen to other podcasts on the Modern Grower Podcast Network: Farm Small, Farm Smart Farm Small, Farm Smart Daily The Growing Microgreens Podcast Carrot Cashflow Podcast In Search of Soil Check out Diego's book, Sell Everything You Grow, which is only $0.99

Faith Over Fear
When You Feel Stuck and Need a Breakthrough

Faith Over Fear

Play Episode Listen Later Dec 24, 2024 29:28


Do you feel stuck in your pain or like you keep falling into the same relational or emotional pits? When your circumstances triggers certain intense emotions, do you find yourself behaving more like a child rather than the Spirit-led adult you know you are? Or do you simply long for increased joy, peace and freedom in your life and interactions? If so, you'll gain encouragement from Jennifer Slattery's conversation with guest Dr. Marcus Warner from Deeper Walk International. Discussion/Reflective Questions; What resonated with you most in this episode? How would you define emotional maturity? What are some ways you currently differentiate what thoughts come from you, which come from your spiritual enemy the devil, and which are from God? Consider Dr. Warner's discussion of A-trauma (trauma caused from things we didn't receive). How might A-traumas have negatively impacted your ability to endure stressful situations? Pause to reflect on Dr. Marcus Warner's discussion of joy versus fear bonds. Which type of bond tends to influence most of your decisions? How do you most tend to relate to God, through a joy bond or fear bond? What are some ways, based on what Dr. Marcus Warner shared, that you can increase your joy bond with God? What is one action step God might be inviting you to take having listened to this episode? Resource mentioned: Breakthrough!: 5 Essential Strategies for Freedom, Healing, and Wholeness Find Dr. Marcus Warner's ministry at/on: the Deeper Walk International website Instagram Facebook YouTube Amazon Find Jennifer Slattery: On her website Instagram Facebook Amazon Subscribe to her free newsletter Join the private Faith Over Fear Facebook Group (Inquire about advertising opportunities at lifeaudio.com/contact-us.) Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The Unstoppable Entrepreneur Show
1078. Building a Scalable & Sellable Business: Essential Strategies for Entrepreneurs

The Unstoppable Entrepreneur Show

Play Episode Listen Later Nov 18, 2024 16:39


In this episode of The Kelly Roach Show, Kelly dives deep into the essential components of building a scalable and sellable business—a key priority for any entrepreneur seeking long-term success. She demystifies the common misconception that scaling is solely about customer acquisition, highlighting instead the intricate balance between scalability and sellability. Kelly shares profound insights on creating a business model that achieves both, focusing on crucial elements like strong leadership, recurring revenue, and transparent financials. This episode serves as a comprehensive guide for entrepreneurs determined to build a thriving, sustainable, and profitable venture.   Book a Call: Get personalized guidance and achieve your goals by booking a call with Kelly Roach: https://kellyroachcoaching.com/book-now/   Also in this episode: Importance of recurring revenue, establishing consistent cash flow through recurring revenue is crucial to demonstrate future financial viability to potential buyers. Maintaining a gross margin between 35% to 45% is essential for demonstrating profitability and attracting potential investors or buyers. Clean financial records, keeping transparent and organized books is fundamental for any business aimed at being attractive to potential buyers.   Stay Connected With Kelly Roach:  Instagram | LinkedIn | Facebook | Youtube

InvestTalk
Spotting Breakout Stocks: 7 Essential Strategies for Investors

InvestTalk

Play Episode Listen Later Nov 9, 2024 46:19


From analyzing competitive advantages to tracking market trends and monitoring volume patterns, investors can learn to spot the next big winner.Today's Stocks & Topics: WU - Western Union Co., Market Wrap, Economy Numbers, JPM - JPMorgan Chase & Co., Spotting Breakout Stocks: 7 Essential Strategies for Investors, LUMN - Lumen Technologies Inc., FLMX - Franklin FTSE Mexico ETF, FLIN - Franklin FTSE India ETF, Key Benchmark Number: Treasury Yields, Gold, Silver, Oil and Gasoline, Annuities, SMCI - Super Micro Computer Inc., ADM - Archer Daniels Midland Co., Regulation Wish List, Foreign Stocks, The Federal Reserve.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The GaryVee Audio Experience
3 Essential Strategies to Future-Proof Your Business in 2025

The GaryVee Audio Experience

Play Episode Listen Later Oct 18, 2024 41:34


Today's episode of the podcast is my keynote at the ITC Vegas event. I dive deep into the huge opportunity on social media specifically LinkedIn for businesses and entrepreneurs. I also share my two cents on why complacency is hurting most businesses and how taking advantage of new technologies can help future-proof your business. Lastly, I talk about the importance of building a positive company culture for continuity and growth in business. If you're a business owner or planning to start a new business in 2024, this is the right video for you!

Diabetes Digital Podcast by Food Heaven
How Long Does It Take to Reverse Prediabetes: Essential Strategies, Key, and Success Factors

Diabetes Digital Podcast by Food Heaven

Play Episode Listen Later Oct 16, 2024 21:32


In part two of our prediabetes series, hosts Jessica Jones and Wendy Lopez tackle the burning question: How long does it take to reverse prediabetes? We discuss whether it's possible to reverse prediabetes permanently and explore the essential strategies, key milestones, and success factors involved. From food choices and swaps to exercise plans and other lifestyle changes, we break down the steps you can take to manage and potentially reverse prediabetes. Learn about the importance of reduced HbA1c levels, lowered fasting blood glucose levels, and enhanced insulin sensitivity as key indicators of progress. We also highlight the role of working with a dietitian to track goals, milestones, and overall progress!  Our two simple asks to help us continue a free show: Rate on iTunes or Spotify -  it literally takes two seconds Review - if you love the show, please leave a review on iTunes Diabetes & Prediabetes Nutrition Counseling Are you living with diabetes or prediabetes and seeking support from a Registered Dietitian Nutritionist covered by insurance? Visit diabetesdigital.co to sign up for personalized, one-on-one nutrition counseling with one of our culturally aware and weight-inclusive Diabetes Dietitians today!For additional resources and shownotes, visit diabetesdigital.co/podcast