Podcast appearances and mentions of michael gervais

How do you stay calm and focused when you're 3,000 feet off the ground — with no ropes, no safety lines, and no room for error?Legendary climber and free soloist Alex Honnold returns to The Finding Mastery Podcast for a raw, insightful conversation about mindset, being great with fear, and what it means to live at the edge of human performance.Alex is best known for his historic, ropeless ascent of El Capitan — captured in the Oscar-winning film Free Solo (which you should watch if you haven't seen it yet). But in this episode, we go far beyond climbing.We explore:How Alex manages fear, consequence, and risk with rare mental clarityWhat it takes to perform under pressure — and when to walk awayHow fatherhood and loss reshaped his relationship with ambition and dangerThe underrated power of optimism and framing hard moments as growthThis isn't just a conversation about climbing. It's about the psychology behind pushing your limits, the skill of regulating your mind under stress, and how to chase a bold, purposeful life — even when the summit feels out of reach.Whether you're an athlete, entrepreneur, or anyone seeking mastery under pressure, Alex's honesty, humor, and hard-earned wisdom deliver lessons for all of us.___________________________Momentous is running their Anniversary Sale today (6/25) through Friday 6/27. This is one of their biggest sales of the year so you don't want to miss this! Get 40% OFF new subscriptions when you use the code FORLIFE now through 11:59PM on 6/27. Our favorite is the foundational Momentous Three: creatine, protein, and omega-3:Go to: Momentous Three Discount! ___________________________Subscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: https://findingmastery.lpages.co/morningmindset!Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the key to unlocking peak performance is not pushing harder but mastering the art of mental focus and well-being? I traveled to LA to be at Mastery Labs to unlock the secrets of high performance with Michael Gervais, a renowned expert in mindfulness and psychology. This is our annual Holiday episode of Ultimate Guide to Partnering and my gift to you, our amazing listeners, followers, and community. Michael shares how mental training can revolutionize personal and professional approaches to challenges, from his roots in elite sports to shaping corporate cultures. He explores the pivotal moments that sparked his passion, revealing how psychological skills like confidence and focus can be trained to thrive in any environment. This episode highlights actionable strategies for balancing well-being with ambition, applying insights from sports to business, and using mindfulness to direct focus effectively. With stories ranging from surfing competitions to Microsoft's cultural transformation under Satya Nadella, Michael offers a holistic perspective on performance psychology and sustainable success. Thank you for supporting Ultimate Partner and the Ultimate Guide to Partnering Podcast. Please tell your friends, subscribe, and leave us up to a 5-star Review, as it helps us get more amazing guests.

What if the key to unlocking peak performance is not pushing harder but mastering the art of mental focus and well-being? I traveled to LA to be at Mastery Labs to unlock the secrets of high performance with Michael Gervais, a renowned expert in mindfulness and psychology. This is our annual Holiday episode of Ultimate Guide to Partnering and my gift to you, our amazing listeners, followers, and community. Michael shares how mental training can revolutionize personal and professional approaches to challenges, from his roots in elite sports to shaping corporate cultures. He explores the pivotal moments that sparked his passion, revealing how psychological skills like confidence and focus can be trained to thrive in any environment. This episode highlights actionable strategies for balancing well-being with ambition, applying insights from sports to business, and using mindfulness to direct focus effectively. With stories ranging from surfing competitions to Microsoft's cultural transformation under Satya Nadella, Michael offers a holistic perspective on performance psychology and sustainable success. Thank you for supporting Ultimate Partner and the Ultimate Guide to Partnering Podcast. Please tell your friends, subscribe, and leave us up to a 5-star Review, as it helps us get more amazing guests.

What does it take to rebuild your life after public failure — and bet on yourself again?This week, we sit down with Julie Wainwright — a trailblazing entrepreneur who went from the CEO of Pets.com during the dot-com crash to building The RealReal into a billion-dollar luxury resale powerhouse… all in her 50s.Julie was one of only 23 women to ever take a company public — and she did it after facing national scrutiny and setbacks that would have ended most careers. Instead, she started over with clarity, grit, and heart — redefining what leadership and reinvention really look like.In this conversation, Julie shares:How to lead through failure and chaos without losing yourselfWhy reinvention starts with self-honesty, not confidenceThe mindset that helped her scale The RealReal from her kitchen tableHow to use setbacks as fuel — in business, relationships, or lifeThe inner dialogue and frameworks that kept her grounded and growingIf you're navigating a challenge, career pivot, or new season of life — this episode is packed with hard-won wisdom you'll want to carry forward.Subscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: https://findingmastery.lpages.co/morningmindset!Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What can we learn from the same person who helped unlock greatness in Michael Jordan, Kobe Bryant, and Phil Jackson? The answer is: a lot.Meet George Mumford — the mindfulness coach behind some of the most legendary names in sport. Known as “The Mindfulness Performance Whisperer,” George has worked with elite NBA players, Olympic athletes, world-class artists, and top-tier CEOs to help them master their inner game.This timeless episode from the Finding Mastery vault is as relevant today as ever. In a world filled with chaos, distraction, and performance pressure, George reminds us that our greatest growth comes not from pushing harder — but from turning inward.In this conversation, George shares:How dark moments can become doorways to deep transformationWhy vulnerability and mindfulness are powerful tools for performanceHow to embrace the masterpiece withinWhat he learned from working directly with Kobe Bryant, Phil Jackson, and MJWhy real strength starts with self-awareness and serviceWhether you're a coach, athlete, creative, or simply trying to live more intentionally — this conversation will challenge and inspire you.Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset!Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the key to unlocking peak performance is not pushing harder but mastering the art of mental focus and well-being? I traveled to LA to be at Mastery Labs to unlock the secrets of high performance with Michael Gervais, a renowned expert in mindfulness and psychology. This is our annual Holiday episode of Ultimate Guide to Partnering and my gift to you, our amazing listeners, followers, and community. Michael shares how mental training can revolutionize personal and professional approaches to challenges, from his roots in elite sports to shaping corporate cultures. He explores the pivotal moments that sparked his passion, revealing how psychological skills like confidence and focus can be trained to thrive in any environment. This episode highlights actionable strategies for balancing well-being with ambition, applying insights from sports to business, and using mindfulness to direct focus effectively. With stories ranging from surfing competitions to Microsoft's cultural transformation under Satya Nadella, Michael offers a holistic perspective on performance psychology and sustainable success. Thank you for supporting Ultimate Partner and the Ultimate Guide to Partnering Podcast. Please tell your friends, subscribe, and leave us up to a 5-star Review, as it helps us get more amazing guests.

Dr. Michael Gervais was a promising young surfer—until the pressure to perform shattered his focus. A single offhand comment flipped his mindset from fear to possibility, launching a lifelong fascination with the psychology of peak performance. Today, he's a world-renowned high-performance psychologist. In this episode, Michael shares how to conquer Fear of People's Opinions (FOPO), train your mind for peak performance, and build a purpose-driven identity through mental techniques like breathing, imagery, and mindset training. In this episode, Hala and Michael will discuss: (00:00) Introduction (02:00) A Mindset Shift That Rewired Michael's Life (07:53) Why Mental Strength Beats Raw Talent (11:25) Coaching Elite Athletes vs Rising Performers (14:20) High-Performance Challenges in Leadership (17:50) How Sleep Impacts Mental Performance (20:59) Breathing Techniques for Mindset Control (24:35) How to Practice Mental Imagery Effectively (30:01) The 90-Second Mindset Routine for Success (32:50) The Psychology of FOPO and How to Combat It (48:26) Performance-Based vs Purpose-Based Identity Dr. Michael Gervais is a world-renowned high performance psychologist and expert on the connection between mindset and peak performance. His elite client roster includes Super Bowl-winning NFL teams, Olympic medalists, Fortune 50 CEOs, and internationally acclaimed artists.  As the host of the Finding Mastery podcast, Dr. Gervais dives deep into the minds of elite performers - interviewing legends like David Goggins, Brené Brown, Toto Wolff, and Satya Nadella. He is the author of The First Rule of Mastery and co-founder of Compete to Create, a mindset training company that partners with Fortune 500 companies like Microsoft, Amazon, and AT&T. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo Resources Mentioned: Michael's Podcast, Finding Mastery: bit.ly/FindingMastery-apple  Michael's Website: findingmastery.com/  Michael's Book, The First Rule of Mastery: bit.ly/RuleofMastery  Active Deals - youngandprofiting.com/deals       Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services - yapmedia.com   Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, Career, Leadership, Health, Growth mindset, Mindset, Habits, Positivity, Human Nature, Human Psychology, Critical Thinking, Robert Greene, Chris Voss, Robert Cialdini

What does it take to be a great leader in moments of calm and crisis? And how do you maintain strength in a heartfelt way? Ben Minicucci is the CEO of Alaska Airlines — where he leads with a values-first approach rooted in trust, accountability, and care. With a background in engineering, military service, and operations, Ben is redefining what it means to lead a high-performance culture at scale.Ben is one of the most respected leaders in modern aviation, guiding Alaska through bold transformation — including their recent acquisition of Hawaiian Airlines — while doubling down on the values that got them here: be remarkable, be kind-hearted, deliver performance, own safety, and do the right thing.Ben leads with unwavering values, deep relational intelligence, and a sharp sensitivity to culture. As you listen to this episode, I'd invite you to reflect, how do you hold space for truth and vulnerability? What's your relationship with accountability, especially when the stakes are high? And where in your own life might deeper care create greater outcomes?Let's dive into this masterclass episode with Ben Minicucci. Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine!Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the greatest obstacle to reaching your potential isn't external barriers, but a mindset in which you see yourself as a victim? Today, I'm stoked to welcome back my good friend and one of my favorite thinkers, Dr. Scott Barry Kaufman. This is Scott's third time on the podcast, and he always delivers. Scott is a humanistic psychologist, bestselling author, and host of The Psychology Podcast. His new book Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential dives deep into what it means to move through suffering with both self-awareness and strength.In this conversation, we talk about the difference between victimization and a victim mindset, how subtle thought patterns like hostile attribution bias or over-personalization can limit growth, and why a mindset rooted in empowerment is the key to self-actualization.As you listen, reflect on your own internal narratives…. Maybe even the core triggers for when you tend to blame, deflect, or shrink back when things get hard? How might a shift toward a more powerful mindset — toward a deeper trust in yourself — change how you respond to life's challenges? Please enjoy this powerful conversation with my friend, Dr. Scott Barry Kaufman.__________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletterDownload Dr. Mike's Morning Mindset Routine!Follow on YouTube, Instagram, LinkedIn, and XScott Barry Kaufman: https://scottbarrykaufman.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if one of the most powerful business minds of our time wasn't a CEO or a founder—and instead, a singer-songwriter who's been redefining her brand strategy since age 13?Today, we're diving into the business brilliance of Taylor Swift — and to help us do it, I'm joined by Kevin Evers, Senior Editor at Harvard Business Review and author of There's Nothing Like This: The Strategic Genius of Taylor Swift.I got to know Kevin because he was the editor of my most recent book, The First Rule of Mastery. He was fantastic and I fell in love with the way he thought and his deep knowledge and reference points of business. Kevin has spent years studying how great leaders express their ideas, and when he told me he was writing a book about Taylor Swift, I knew we had to have him on to discuss what she's built. This conversation is not about her songwriting or her latest mega-tour; it's about how she built a billion-dollar brand using clarity, intense connection, and creative risk-taking. It's about strategy, reinvention, and staying relentlessly close to what lights you up — even when that comes with severe risk. As you listen, use the conversation as a way to reflect on your own relationship with reinvention. Are you playing it safe when boldness is what's required? How do you stay connected to the core of who you are – stay connected to your purpose — even when external success might tempt you to stay small?I hope you enjoy this week's awesome conversation with Kevin Evers.__________________Kevin Evers; Instagram https://www.instagram.com/there_is_nothing_like_this/ and Linked In https://www.linkedin.com/in/kevin-evers1/Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine!Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if one of the keys to sustaining high performance wasn't just about going harder, but learning how to recover smarter—and move better—every single day?This week, we're pulling one from the Finding Mastery Vaults. It's a conversation I had with Dr. Kelly Starrett—performance coach to some of the world's top athletes, Olympians, elite military personnel, and corporations, bestselling author of Built to Move, and co-founder of The Ready State.We originally recorded this in the summer of ‘23 back in our old Mastery Lab studio—but in a time when burnout, physical stagnation, and chronic stress are on the rise, it feels even more relevant now. Kelly's work bridges the gap between elite performance and everyday movement, helping us all move, feel, and live better.As you listen, notice how Kelly reframes recovery and mobility as essential daily habits, not extras—and think about the “session costs” in your own life. Are your small behaviors helping you feel ready for the demands of your day… or adding to the strain? Let's jump into this epic episode from the Finding Mastery vault with Dr. Kelly Starrett.__________________For more on Dr. Kelly Starrett go to https://thereadystate.com/starrett-system/__________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine!Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In 2018, professional basketball superstar DeMar DeRozan gave the world a dose of reality when he tweeted about struggling with depression. Even though he was in the middle of NBA All-Star weekend – an achievement many people think is the ultimate dream – he didn't want to leave his hotel room. He was just looking to be truly seen and heard, but he ended up starting an important conversation and becoming a devoted advocate for mental health issues. And he inspired fellow NBA player Kevin Love to speak out not long after with an essay about dealing with longtime anxiety and depression. The two players have given countless hours since then to breaking mental health stigmas and guiding honest conversations about success, money and true happiness. DeRozan also published a book about his mental health journey last year called “Above the Noise: My Story of Chasing Calm.” For Mental Health Awareness month in May, we're bringing back a conversation between the two players and performance psychologist Michael Gervais. This talk was recorded at the 2019 Aspen Ideas Festival. aspenideas.org

Dr. Michael Gervais is one of the world's leading high-performance psychologists with an obsession about the relationship between the mind and human performance. His clients include the US Olympic beach volleyball team, Olympic athletes, NBA players, Formula 1 racing, Felix Baumgartner (jumping from space as part of Red Bull Stratos) and for 9 years he partnered with Coach Pete Carroll at the Seattle Seahawks, helping them to an NFL Superbowl Championship in 2014. Michael's Business, Finding Mastery, consults to Fortune 500 CEOs and leading organisations. As host of the Finding Mastery Podcast, Michael takes you inside the minds of the world's most extraordinary thinkers and doers. And on a personal note, Michael has been extremely generous with his time, mentoring Jon Clarke (JC) and I behind the scenes with some of the frameworks we are introducing with the Manly Sea Eagles. JC joined me behind the mic for this rich, robust and raw discussion about all things performance psychology and stepping up when it matters. In this episode Andrew, JC and Dr Michael discuss:2:30 How Michael feels about his bio being read out, growing up being obsessed with wanting to be better and feeling very grateful for where he is now.6:00 How Michael was hit with imposter syndrome before going on stage at a global conference, how he managed to calm himself down through a form of mindfulness, and how that has led to his 27 year long mindfulness and presence practise.12:50 "Did I do my best to prepare for this moment?" When something really matters, you do what it takes to make it happen and how Michael leveraged some parts of his sometimes challenging upbringing.18:20 Michael's purpose is unlocking the potential that lies dormant within people, how to unlock your personal purpose and its cousins (vision and values) and the importance of having clarity. 24:05 Hacks are for hacks, confidence in your skills takes time to grow, and working with the head coach of the Seattle Seahawks, Pete Carrol, for 9 years.31:55 Why Michael loves working in sport, avoiding having corridor conversations, and the 3 rules that kept the culture going at Seattle Seahawks.39:15 Releasing the magic of players and how good coaching is as simple as letting someone know what they did right and speaking the language of high performance "that, yes that!"44:35 The 3 types of skills to get better at, the learnings from losing a Super Bowl, better preparing players and teams to deal with loss, and the "longbody" concept rooted in that Native American tradition of tribal members being connected.53:50 Vulnerability and courage are cousins, what JC is afraid of, and Michael's story about saving his marriage with intensive therapy and working on himself.1:07:15 Why Andrew loves working in the mental skills field and why JC loves working in sport. You can find Dr Michael at his LinkedIn: https://www.linkedin.com/in/drmichaelgervais/Listen to the Finding Mastery Podcast: https://findingmastery.com/Listen to the podcast with John Schneider: https://findingmastery.com/podcasts/john-schneider/Watch the Interview with Willie McGinest: https://www.youtube.com/watch?v=BtS2w6XRKrYYou can find JC at his LinkedIn: https://www.linkedin.com/in/jon-clarke-1152a065/?originalSubdomain=au Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

What does it take to thrive in today's high-pressure, constantly shifting world?We're back with a special Finding Mastery Ask Me Anything with Dr. Michael Gervais! In this AMA, we're thrilled to welcome our good friend, Yogi Roth, for a powerful conversation on navigating life's most challenging moments. Drawing from our extensive experience with elite performers, educators, and healthcare professionals, we dig deep into questions that resonate with all of us trying to thrive in today's complex world.Through thoughtful questions from our community, we explore the delicate balance between performance and self-worth, recovery strategies for busy professionals, and how to maintain purpose when facing uncertainty.We dig into some fascinating topics, including:The "tail wagging the dog" trap - Never let your performance dictate your self-worthRecovery isn't optional - Elite performers prioritize recovery with trainingMastering the spaces between moments - Find presence in small pauses throughout your dayWhy every world-class performer shares fundamental optimism - And how you can develop itWhen to double down on purpose - Using your values as an anchor during times of uncertaintyThe power of micro choices - Making thousands of small right decisions each day creates transformationJoin us for this illuminating conversation that reminds us how our daily choices shape not just our performance, but who we become. We hope these insights can offer practical wisdom that applies whether you're leading a team, supporting others, or simply trying to find your footing in challenging circumstances.__________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset RoutineFollow on YouTube, Instagram, LinkedIn, and XSupport our sponsors!Get 50% off Magic Mind here: https://magicmind.com/findingmasteryEDU with code FINDINGMASTERY50See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Michael Gervais, a high-performance psychologist, USA Today bestselling author, nationally recognized speaker, podcast host, co-creator of the Performance Science Institute at the USC Marshall School of Business, and one of the world's leading experts on the relationship between the mind and human performance, joins me on this episode. Michael's list of clients includes The Seattle Seahawks, Olympians, MVPs from every major sport, internationally acclaimed music artists, and Fortune 50 CEO's. He's been featured in major media outlets including NBC, FOX, ESPN, The Wall Street Journal, The New York Times, and Sports Illustrated.

How do you lead with conviction—without losing your center?Tenzin Seldon is a global climate advocate, human rights leader, and one of the first Tibetan-Americans to rise through the ranks of elite institutions like Stanford and Oxford. But her story isn't about prestige—it's about purpose.Born to Tibetan refugee parents, Tenzin's life has been shaped by activism, faith, and a deep connection to community. In this conversation, she shares what it means to be “the first,” how ritual and compassion help her stay grounded, and why indigenous wisdom is essential to solving the climate crisis.We explore the inner practices that support outer impact, and the tension between ambition and integrity. Tenzin offers a refreshing perspective—one that moves beyond fear and toward meaningful action.Originally recorded last fall, this episode feels more urgent than ever. As you listen, reflect on what it takes to stay rooted when the world feels uncertain—and how you show up when your values are tested.__________________Learn more about Tenzin's climate investment work at www.pulsefund.com__________________Get Dr. Mike's Morning Mindset Routine here: https://findingmastery.com/morningmindset/Get exclusive discounts from our sponsors here: https://findingmastery.com/sponsors/Watch this episode and many more on our YouTube ChannelSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it take to build one of the most respected teams in the NFL — and lead it with heart, grit, and humility?This episode is a special one. Recorded right in the heart of Seahawks territory in Seattle, I got to sit down with my friend, John Schneider, General Manager of the Seattle Seahawks.John has spent over a decade helping to build one of the NFL's most competitive and consistent franchises—leading through authenticity, values, and a deep commitment to excellence. Having worked closely with John for nine seasons, including two unforgettable trips to the Super Bowl—I can share that he leads from the front. Nothing contrived, nothing manufactured. He leads by being himself and by caring about his teammates. What you're going to hear in this conversation is a masterclass in leadership — grounded in football and deeply relevant to life. We talk about how John developed his values growing up in rural Wisconsin, the work ethic he learned from his dad, and the toughness he inherited from his mom. He shares how faith and humility anchor his decision-making, even when the pressure's on and the spotlight's bright. As you listen, I invite you to reflect on how you respond when things don't go as planned. And how might a clearer, more values-driven approach shift the way you lead—in sport, in work, and even at home?Let's dive in with the GM of the Seattle Seahawks, John Schneider. __________________Get Dr. Mike's Morning Mindset Routine here: https://findingmastery.com/morningmindset/Get exclusive discounts from our sponsors here: https://findingmastery.com/sponsors/Watch this episode and many more on our YouTube ChannelSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Top athletes. Actors. CEOs. Dr. Michael Gervais is a high performance psychologist who has worked with some of the best to help them master their mind and better their craft. For this replay of my 2021 episode with Dr. Gervaid, we're talk about how he got to where he is today. The Finding Mastery podcast host chats with me about how his experience surfing growing up actually lead him to getting more interested in the mind, and the memorable #hurdlemoment that taught him how to navigate hard times and get brave in front of large crowds. He also details how we can decipher our purpose, articulate our philosophy, and separate the two different types of thoughts. IN THIS EPISODE(4:03) Dr. Gervais talks about growing up in remote Virginia(6:20) How surfing brought Dr. Gervais to performance psychology (11:46) How to be more absorbed in the present here and now(18:56) The three different parts to purpose and how to decipher these themes(26:25) How someone "upgrades" and embraces mental training(33:18) Dr. Gervais talks about how he felt his first time public speaking and how he overcame imposter syndrome(44:44) Why Dr. Gervais doesn't speak on the big-name athletes he works with(46:47) How Dr. Gervais got to a place where he's at peace with where he's been and where he's going next(50:10) Dr. Gervais talks about how to adopt a philosophy to clarify your guiding principles MENTIONED IN THIS EPISODEDr. Gervais Finding Mastery CourseSOCIAL⁠⁠⁠@michaelgervais⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OFFERSLMNT | Head to ⁠⁠⁠⁠⁠⁠⁠DrinkLMNT.com/Hurdle⁠⁠⁠⁠⁠⁠⁠ to get a free sample pack.JOIN: ⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email hello@hurdle.us, to ask me a question!⁠

What if the key to unlocking peak performance is not pushing harder but mastering the art of mental focus and well-being? I traveled to LA to be at Mastery Labs to unlock the secrets of high performance with Michael Gervais, a renowned expert in mindfulness and psychology. This is our annual Holiday episode of Ultimate Guide to Partnering and my gift to you, our amazing listeners, followers, and community. Michael shares how mental training can revolutionize personal and professional approaches to challenges, from his roots in elite sports to shaping corporate cultures. He explores the pivotal moments that sparked his passion, revealing how psychological skills like confidence and focus can be trained to thrive in any environment. This episode highlights actionable strategies for balancing well-being with ambition, applying insights from sports to business, and using mindfulness to direct focus effectively. With stories ranging from surfing competitions to Microsoft's cultural transformation under Satya Nadella, Michael offers a holistic perspective on performance psychology and sustainable success. Thank you for supporting Ultimate Partner and the Ultimate Guide to Partnering Podcast. Please tell your friends, subscribe, and leave us up to a 5-star Review, as it helps us get more amazing guests.

What if our skin—our most visible organ—is actually one of the best gateways to longevity and vibrant health?This week's guest is Dr. Carolina Reis Oliveira—a brilliant scientist, a bio-chemist with a focus in stem cells and tissue engineer who's redefining what it means to age well. As co-founder and CEO of OneSkin, Carolina's using cutting-edge biotechnology to not only improve how skin looks—but how it functions at the cellular level.This conversation isn't just about skin. It's about the mindset behind bold innovation. It's about resilience, purpose, self-doubt, and what it takes to move through uncertainty when the stakes are high.As you listen, I invite you to tune into the psychology beneath her success. Ask yourself: What's your relationship with aging? And where in your life might courage and conviction unlock something greater?I think you're going to love this conversation with Dr. Carolina Reis Oliveira.____________________________OneSkin is offering a great discount to the Finding Mastery community. Go to https://www.oneskin.co/findingmastery and use the code FINDINGMASTERY for 15% off your order.____________________________Get Dr. Mike's Morning Mindset Routine here: https://findingmastery.com/morningmindset/Get exclusive discounts from our sponsors here: https://findingmastery.com/sponsors/Watch this episode and many more on our YouTube Channel.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"How much of the game is mental... and how much are you training it?"That simple question from Dr. Michael Gervais, the world's leading high performance psychologist, rang in my ears back in 2011. Its impact has echoed through my life ever since.Today, Best Coast Media is proud to welcome back Dr. Gervais to the Y-Option podcast, presented by our founding partner 76.In a wide-ranging conversation, we dive into the heart of college football. From navigating the transfer portal to becoming a millionaire at 19, from what Athletic Directors should prioritize when hiring a head coach, to mastering the pressures of high performance as the stage gets bigger. We also have a powerful, heartfelt exchange about youth sports.Put simply: this episode is fire.If you believe in the mental game - or even if you're just curious - pull out your journal. There are gems worth capturing.Back in 2009, I met Dr. Michael Gervais. As the son of two therapists, I've always believed in the power of mindset and mental skills. Two years later, during the 2011 NFL Lockout, we shared stages around the country alongside leaders like then-Seattle Seahawks Head Coach Pete Carroll, Nike Executive Matt James, and author Kevin Carroll.We traveled the nation, speaking to high school coaches about building a philosophy. We made memories. Hopefully, we made an impact.But there's one moment I'll never forget.Dr. Gervais would ask a question we'd all heard before: “How much of the game is mental?”No matter the region, the answer was the same: “90%.”Then he'd follow up: “How much time do you spend training the mental game?”Again, the answer was consistent—and disappointing: “Less than 10%.”Fast forward to today: Dr. Gervais is the leading voice in high performance psychology. He's spent decades coaching the best in sport, business, science, and the arts. His work with the Seattle Seahawks is legendary, he's been an integral part of our Elite 11 quarterback development for the past 18 years with his company and podcast Finding Mastery is a must listen for all seeking to unlock their potential within.Since 2016, he's joined my podcast once a year. Every time, I walk away a better man - a more connected father, an inspired husband, a more present broadcaster, and hopefully, a better friend.My hope? This conversation lands with you too. And helps you get just 1% better, especially when it comes to your mental game.Much love and stay steady,YogiP.S. This week we will take a deep dive into the Oregon Ducks with their Offensive Coordinator Will Stein in advance of broadcasting their spring game, as well as share thoughts on the current college football transfer portal, the turnover at Cal and retiring numbers in Boulder. Be sure to subscribe to the Y-Option newsletter and share it with a friend as we bring you thoughtful dialogue in College Football from the West Coast.This episode is executive produced by Jim Thornby and edited by Victor RenThis podcast is a Best Coast Media production This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.y-option.com/subscribe

What does it take to create a workplace where people thrive—where leadership is human-centered, purpose-driven, built for the future, and knows how to get results?Today, as part of our Modern Leadership series I'm excited to sit down with Ellyn Shook, the former Chief Leadership & Human Resources Officer at Accenture, to explore the evolving landscape of leadership and workplace culture. Ellyn is at the forefront of shaping environments where people do more than simply work—they grow, connect, and thrive. She's been instrumental in driving Accenture's people-first approach, supporting people in becoming their best, and cultivating human connection in high-performing organizations.In this conversation, we unpack the key ingredients of modern leadership—how to build trust, foster resilience, and create cultures that unlock potential. Ellyn's insights are not just for business leaders—they're for anyone looking to lead with purpose, empathy, and impact.This is the third installment of our Modern Leadership Series. If you haven't listened to our first episodes with Matt Breitfelder and Rhonda Morris, I highly recommend you go and listen to those as well. These are conversations with the people who are helping to define Modern Leadership and what it takes to build the next generation of leaders.________________________________Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsorsWatch this episode and many more on our YouTube Channel.Make sure to check out the full Modern Leadership series at:https://www.findingmastery.com/modernleadership See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it take to stay emotionally grounded in an industry built on ego? This week, we sit down with Judd Apatow—the legendary director, producer, and comedy mastermind behind some of the most influential films and TV shows of the past three decades. From "Freaks and Geeks" to "The 40-Year-Old Virgin," Judd has not only created cultural touchstones but has become known as one of Hollywood's greatest talent spotters and mentors.This conversation with Judd explores the inner workings of a master of craft—how empathy, vulnerability, relentless curiosity, and a deep respect for people have shaped his creative process, and how he stays grounded through it all. From Judd's early days obsessing over comedy as a form of connection, to his transformative experience with Steve Martin as a twelve-year-old fan, to leading with emotional intelligence on set, Judd reveals what it really takes to build greatness—not just in the work, but in the people around you.Whether you're a comedy fan, a creative leader, or someone interested in the human side of success, this conversation with Judd offers wisdom about craft, relationships, and finding meaning in service to others.I hope you enjoy this conversation with the incredible Judd Apatow.__________________Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Watch this episode and many more on our YouTube ChannelSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the key to unlocking peak performance is not pushing harder but mastering the art of mental focus and well-being? I traveled to LA to be at Mastery Labs to unlock the secrets of high performance with Michael Gervais, a renowned expert in mindfulness and psychology. This is our annual Holiday episode of Ultimate Guide to Partnering and my gift to you, our amazing listeners, followers, and community. Michael shares how mental training can revolutionize personal and professional approaches to challenges, from his roots in elite sports to shaping corporate cultures. He explores the pivotal moments that sparked his passion, revealing how psychological skills like confidence and focus can be trained to thrive in any environment. This episode highlights actionable strategies for balancing well-being with ambition, applying insights from sports to business, and using mindfulness to direct focus effectively. With stories ranging from surfing competitions to Microsoft's cultural transformation under Satya Nadella, Michael offers a holistic perspective on performance psychology and sustainable success. Thank you for supporting Ultimate Partner and the Ultimate Guide to Partnering Podcast. Please tell your friends, subscribe, and leave us up to a 5-star Review, as it helps us get more amazing guests.

What does it take to lead at the highest levels—while staying true to who you are?Today's guest is Rhonda Morris, the former VP and Chief Human Resources Officer of Chevron. Rhonda is a powerhouse—sharp, competitive, and deeply committed to helping others perform at their best. How do I know that? Because we're friends.Her journey started back in Oakland, California playing sports with the neighborhood kids, determined to be picked first. That same fire and relentless drive propelled her to become the first African American female corporate officer in Chevron's 140-year history. Success at that level doesn't come without challenges.This is the second installment of our Modern Leadership Series. If you haven't listened to our first episode with Matt Breitfelder, I highly recommend you go and listen to that one as well. These are conversations with the people who are helping to define Modern Leadership and what it takes to build the next generation of leaders. Everyone who knows Rhonda knows that she leads authentically. That's how she's broken barriers and led at one of the largest organizations on the planet. Check out this week's amazing conversation with Rhonda Morris.__________________Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Watch this episode and many more on our YouTube ChannelSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do you stay ahead in an industry that never stops evolving?Today, we are diving into the mind of one of the most prolific, boundary-pushing, and curious creators of our time—Diplo.Perhaps you know him for his music career—with Grammy award winning hits and game-changing collaborations, or for headlining some of the biggest festivals in the world (including a concert in Cuba where 500,000 people showed up). Diplo has built an entire creative empire as a DJ, producer, entrepreneur, risk-taker, and cultural pioneer. The success has catapulted him into the spotlight, and that too has had its consequences.In this conversation, we explore how Diplo stays ahead of the curve in an industry that's constantly evolving. He shares why curiosity is at the center of his creativity, how he's learned to separate external validation from success, and why he believes mastery isn't a destination: it is a path. __________________This episode is brought to you by NordVPN. Get an exclusive deal for the Finding Mastery community at: https://nordvpn.com/findingmasteryGet discounts and support our amazing sponsors. Go to: https://findingmastery.com/sponsors/Watch this episode and many more on our YouTube ChannelSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The best leaders aren't just great decision-makers—they build cultures. So what does it actually take to create a thriving, high-performance culture?Today's guest, Matt Breitfelder, is one of the most influential leadership architects in modern business. As Partner and Head of Human Capital at Apollo — one of the world's leading asset management companies — he's charged with attracting some of the world's top talent and creating a high performance culture that brings out the best in his teams. This episode with Matt is the first episode in a series of conversations we've been having with global leaders in Human Resources. They are at the forefront of helping define Modern Leadership and what it takes to attract, retain, and build the next generation of leaders. This is a complex challenge as leaders grapple with the turbulent transformations reshaping today's workforce. From the shift to—and from—hybrid work to the integration of emerging technologies, like AI, these conversations highlight the leadership capabilities that will help teams thrive in the modern workplace. We had the opportunity to sit down with Matt recently when we were in New York. During our conversation, we explored what separates great leaders from the rest, how strengths-based leadership unlocks potential, why the best organizations build cultures of trust and challenge, and many other gems of leadership and talent wisdom.You won't want to miss this incredible conversation with Matt Breitfelder.__________________Get discounts and support our amazing sponsors. Go to: https://findingmastery.com/sponsors/Watch this episode and many more on our YouTube ChannelSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it take to go from nothing to something—and then scale it into meaningful impact?I want to introduce you to someone you may not be familiar with, unless you're in the innovation space -- JoAnn Garbin. JoAnn has led innovation teams at some of the world's most influential companies—including Microsoft, and she is one of those rare minds who can dance between deep technical systems and the human heart of innovation. She has a 25-year track record of turning big ideas into reality and is co-author of The Insider's Guide to Innovation at Microsoft.In this episode, we unpack how innovation isn't some magical gift—it's a process rooted in values, shaped by principles, and fueled by the courage to face fear. JoAnn shares how divergent thinking, psychological safety, and even AI can be used to unlock new futures—not just for businesses, but for each of us as individuals. We also get into the human side of it all—her personal story of resilience, her vision for building ease in the midst of chaos, and what it means to be part of something bigger than yourself. If you're looking to innovate and stretch the edges of what's possible—in work, in life, in your own path to becoming—then this one's for you. ____________Get discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when your biggest obstacle isn't the mountain—it's your own self-doubt?Sasha DiGiulian is one of the world's top rock climbers and a pioneer in the sport—with multiple first female ascents, national titles, and a world championship under her belt. Sasha's unique approach to navigating fear, risk, and doubt is masterful. In this conversation, you'll hear how Sasha balances the tension of caring, while letting go—a mindset that fuels her success in climbing and life. Outside of scaling epic walls, Sasha has seamlessly blended extreme sport with entrepreneurship, public speaking, and environmental advocacy. In this conversation, we discuss how vulnerability plays a key role in Sasha's mental performance, and how she learned to tune out external judgment while remaining authentic to herself. She also opens up about her struggle though multiple hip injuries, the importance of resilience through challenges and how recovery is important for all of us to live our best lives.This episode with Sasha is full of actionable insights that can help you perform under pressure, stay grounded, and embrace your ever-changing journey in life. Dive in.____________Get great discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How much control do we really have over our emotions? And what if the key to mastering them is easier than you think?This week's conversation is a special one. It was recorded in front of a live audience at Live Talks Los Angeles, where I had the incredible opportunity to sit down with Dr. Ethan Kross, one of the world's leading experts on emotion and self-control. He's a pioneering psychologist, professor at the University of Michigan, and the bestselling author of Chatter, and his latest book, Shift.In this conversation, we break down the science of emotional regulation, the tools for shifting emotional states, and how we can cultivate self-efficacy—that's the belief that we have the power to navigate life's toughest moments. This conversation with Dr. Kross is audio only—so make sure to listen on Apple, Spotify, or wherever you listen to podcasts. Get ready for insights that can reshape the way you work with emotions and the role they play in your life.____________Get some great discounts and support our amazing sponsors! https://findingmastery.com/sponsors/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the key to unlocking peak performance is not pushing harder but mastering the art of mental focus and well-being? I traveled to LA to be at Mastery Labs to unlock the secrets of high performance with Michael Gervais, a renowned expert in mindfulness and psychology. This is our annual Holiday episode of Ultimate Guide to Partnering and my gift to you, our amazing listeners, followers, and community. Michael shares how mental training can revolutionize personal and professional approaches to challenges, from his roots in elite sports to shaping corporate cultures. He explores the pivotal moments that sparked his passion, revealing how psychological skills like confidence and focus can be trained to thrive in any environment. This episode highlights actionable strategies for balancing well-being with ambition, applying insights from sports to business, and using mindfulness to direct focus effectively. With stories ranging from surfing competitions to Microsoft's cultural transformation under Satya Nadella, Michael offers a holistic perspective on performance psychology and sustainable success. Thank you for supporting Ultimate Partner and the Ultimate Guide to Partnering Podcast. Please tell your friends, subscribe, and leave us up to a 5-star Review, as it helps us get more amazing guests.

What if one of the unlocks for living “the good life” lies in the simple act of giving, even when you have nothing? Today's guest is an icon of entrepreneurship, resilience, and generosity - John Paul DeJoria - a cofounder of not one but two billion dollar companies, Patrón Tequila and Paul Mitchell Hair Care Products. What you might not know, though, is that before building billion-dollar brands, JP was homeless, selling products door-to-door just to get by. His journey is a masterclass in grit, optimism, and the power of persistence.In this conversation, JP shares how his toughest moments shaped his mindset, why giving back—no matter how little you have—can transform your life, and why he believes wealth isn't about money; it's about gratitude. It's about impact.Get ready. JP has a deep spark and a heart of gold. Check out this week's conversation with THE legend, John Paul DeJoria.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the key to unlocking peak performance is not pushing harder but mastering the art of mental focus and well-being? I traveled to LA to be at Mastery Labs to unlock the secrets of high performance with Michael Gervais, a renowned expert in mindfulness and psychology. This is our annual Holiday episode of Ultimate Guide to Partnering and my gift to you, our amazing listeners, followers, and community. Michael shares how mental training can revolutionize personal and professional approaches to challenges, from his roots in elite sports to shaping corporate cultures. He explores the pivotal moments that sparked his passion, revealing how psychological skills like confidence and focus can be trained to thrive in any environment. This episode highlights actionable strategies for balancing well-being with ambition, applying insights from sports to business, and using mindfulness to direct focus effectively. With stories ranging from surfing competitions to Microsoft's cultural transformation under Satya Nadella, Michael offers a holistic perspective on performance psychology and sustainable success. Thank you for supporting Ultimate Partner and the Ultimate Guide to Partnering Podcast. Please tell your friends, subscribe, and leave us up to a 5-star Review, as it helps us get more amazing guests.

What happens when everything you've built your identity around—your talent, your success, your career—comes crashing down?Ryan Leaf's story is one of the most dramatic arcs in professional sports. Once the No. 2 overall draft pick behind Peyton Manning, Ryan saw his NFL career unravel under the weight of expectations, addiction, and ultimately, prison. And here's what makes his story powerful—he doesn't run from it. He owns it. And he's turned it into a mission to help others navigate mental health, shame, and resilience.In this episode, we get real about the dangerous side of the “chip on your shoulder” mentality, how stigma kept Ryan from asking for help, and the moment that changed everything—when he stopped proving people wrong and started focusing on service.If you want to dive into an episode about redefining success, resilience, and ultimately redemption, this conversation with Ryan Leaf is for you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do the best in the world channel the intensity of their emotions—like frustration, anxiety, and love—into creative power that impacts the world?Serj Tankian is a Grammy-winning artist, activist, and frontman of the iconic rock band System of a Down. Known for his dynamic vocals and thought-provoking lyrics, Serj blends creativity, activism, and mindfulness into his music, poetry and art – all with the goal to inspire change, advocate for justice, and explore the depths of human emotion. In this conversation, we explore how Serj transforms emotional tension into creativity and clarity. We dive into his early days growing up as a first-generation Armenian American, the profound influence of his family's history, and his journey to finding equilibrium between justice and forgiveness.For anyone looking to better manage emotions, lean into creativity, or make sense of life's contradictions, this conversation is packed with wisdom. We can't wait to share it with you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Greg Olsen and Dr. Michael Gervais (  @FindingMastery  ) answer listener submitted questions to help parents, coaches, and young athletes take their youth sports journey to the next level.SUBMIT YOUR QUESTION TODAYWant to submit a question?To submit by voice, click here: https://www.speakpipe.com/YouthIncAMATo submit by text, click here: https://tr.ee/viM5zaVagm

What if the key to unlocking peak performance is not pushing harder but mastering the art of mental focus and well-being? I traveled to LA to be at Mastery Labs to unlock the secrets of high performance with Michael Gervais, a renowned expert in mindfulness and psychology. This is our annual Holiday episode of Ultimate Guide to Partnering and my gift to you, our amazing listeners, followers, and community. Michael shares how mental training can revolutionize personal and professional approaches to challenges, from his roots in elite sports to shaping corporate cultures. He explores the pivotal moments that sparked his passion, revealing how psychological skills like confidence and focus can be trained to thrive in any environment. This episode highlights actionable strategies for balancing well-being with ambition, applying insights from sports to business, and using mindfulness to direct focus effectively. With stories ranging from surfing competitions to Microsoft's cultural transformation under Satya Nadella, Michael offers a holistic perspective on performance psychology and sustainable success. Thank you for supporting Ultimate Partner and the Ultimate Guide to Partnering Podcast. Please tell your friends, subscribe, and leave us up to a 5-star Review, as it helps us get more amazing guests.

Dr. Michael Gervais, renowned high-performance psychologist, reveals how elite athletes, military leaders, and top professionals build resilience, master focus, and thrive under pressure using cutting-edge mindset techniques. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyouCheck out the full episode: https://lewishowes.com/podcast/high-performance-mindset-training-dr-michael-gervais/Dr. Michael Gervais, Performance Psychologist and Founder shares how train your mindset to prevent you from holding yourself back.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

What does it mean to develop mastery of self and mastery of craft? That's a foundational question.Today, I'm really excited to welcome back to the podcast, one of the great minds of our time—Robert Greene. You probably know Robert as the author of some of the most influential books on human behavior—The 48 Laws of Power, Mastery, and The Laws of Human Nature. Today, we go beyond the pages to dive deep into his unique approach to understanding self-discovery, mastery, and love. We also dig into how he's navigating his recovery from a major stroke in 2018. It is so inspiring. Robert's wisdom is practical, sharp, and transformative. In this conversation, he unpacks some of the most important lessons from his life and his work—lessons that can help all of us better navigate the messy, exhilarating, and winding adventure to becoming our best selves.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this fast-evolving business landscape, how do leaders turn setbacks into opportunities for growth?Today, I'm thrilled to share this conversation with Deb Cupp—the President of Microsoft Americas. Deb embodies the best of leadership – and I don't say that lightly.I've had an up-close view of how she works – she comes alive at the intersection of staying customer-centric while being able to scale teams within highly complex business landscapes. Deb is fun, amazing to be around, brings the best out of her teams, and brings the best out of me as well. She's earned her resilience… it's no wonder why her teams perform in a world class way. If you're curious about building a career that's both purpose-driven and high-performing—or how to lead with resilience and empathy—this conversation is packed with actionable insights and wisdom.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do a UFC fighter, Olympic skier, and extreme climber manage high pressure moments? This is an episode unlike any we've done before.Last summer you may remember that a few members of the Finding Mastery Team, along with Olympian and X-Games Champion Kaya Turski, UFC Champion Vitor Belfort, and famed climber Tommy Caldwell, went aboard the USS Ronald Reagan, a nuclear-powered aircraft carrier, while she was on deployment in the Western Pacific. We were there to work with the crew on mindset and high performance. Now these men and women understand high stakes environments. They know what it takes to live on their edge and push the boundaries of what's possible. They do it everyday, and it was so inspiring. While we were on board, we recorded a podcast with the ship's Commanding Officer, Captain Daryl Cardone and the Commander of the Air Group - Captain Patrick Corrigan. It's a great episode. If you haven't listened to it or watched it, I really recommend you go check that out HERE. Now… before we went onboard, we were stuck at Kadena Air Base in Okinawa, waiting out a typhoon that was wreaking a little havoc in the western Pacific. The weather was terrible, and we were all waiting in the hanger for the storm to blow through. We had a high performance psychologist, an MMA fighter, a climber, and a world class Olympic skier… it's like the start of a bad joke, yet there we were. So, we decided to make the most of our time. We sat down on cases and whatever we could find in the hanger and had a conversation. A kind of roundtable... It was a wide-ranging discussion that delved into adversity, resilience, and high-performance mindset. Each of them has faced extreme challenges, from high-altitude survival to fight-night pressure to life-threatening injuries. And in this conversation, we break down the mental frameworks and strategies that helped them do more than survive; they emerged stronger and more invigorated than ever.If you've ever wondered how elite performers navigate fear, setbacks, and the unknown, this is a conversation you will want to take the time to listen to. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Super Bowl can mark the pinnacle of a team's journey—but when the final whistle blows, another game begins: the game of transition.For NFL players, the end of a season isn't just about the scoreboard—it's about identity, loss, and what comes next. Some teams prepare for this reality. Others ignore it, only to face the reality later.In this episode of The Game Inside The Games, Dr. Mike and NFL legend Brandon Marshall pull back the curtain on the psychological weight of the season's end—and how elite teams, like Pete Carroll's Seahawks, used emotional intelligence, team culture, and mental preparation to thrive under pressure.Brandon opens up about the hidden struggles of post-career transitions, the mistakes most players make, and how studying at Harvard changed his approach to life after football. Plus, Michael shares never-before-heard stories from the Seahawks' Super Bowl run—including why a locker room fight days before the game wasn't a crisis, but a sign that the team was right where they needed to be.Because whether you're an athlete, a leader, or anyone navigating major life shifts—transitions define us.

For two weeks, players are surrounded by relentless media, soaring expectations, and the weight of a lifetime of preparation. Some rise under the pressure. Others crumble.In this episode of The Game Inside the Games, Dr. Michael Gervais and Brandon Marshall unpack what makes the Super Bowl build-up so uniquely intense—and how the best athletes train their minds to handle the noise. From managing anxiety to creating a mental bubble, they reveal what it takes to stay locked in when the whole world is watching.Brandon shares his own experiences from the NFL, opening up about mental health, confidence, and the hidden psychological battles of high-performance sports. Because at the highest level, winning isn't just about talent—it's about mastering the mind.Whether you're an athlete, a leader, or just someone looking to perform at your best under pressure, this episode is packed with powerful insights on mental resilience, confidence, and the mindset needed to thrive when everything is on the line.Subscribe now and follow along with Finding Mastery all week as we unlock the mindset of high-performance athletes on the world's biggest stage. Get The Game Inside The Games on Youtube, Apple, Spotify, and wherever you listen to podcasts.…This episode is brought to you by…Microsoft CopilotTry Copilot for yourself → https://rb.gy/u8xr9z Find the right Microsoft Partner for your organization → https://rb.gy/xb3kgt Mack WeldonGet 20% off orders $100+ with code FINDINGMASTERY → https://rb.gy/8gsani See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Super Bowl isn't always won by the best team—it's won by the team that adapts when everything falls apart.In this episode of The Game Inside the Games, Dr. Michael Gervais and Greg Olsen break down the hidden battle of the Super Bowl—the fight to stay mentally agile when the game doesn't go as planned. Greg shares firsthand insights from Super Bowl 50, where he faced Peyton Manning and the Denver Broncos, revealing what happens when strategy collides with chaos.Later, Pittsburgh Steelers legend Cam Heyward joins the conversation to talk about how elite athletes handle pressure, quiet the noise, and mentally adjust when the stakes are at their highest.Because in the Super Bowl—and in life—it's not about having the perfect plan. It's about knowing what to do when the plan is gone.Subscribe now and follow along with Finding Mastery all week as we unlock the mindset of high-performance athletes on the world's biggest stage. Get The Game Inside The Games on Youtube, Apple, Spotify, and wherever you listen to podcasts.…This episode is brought to you by…Microsoft CopilotTry Copilot for yourself → https://rb.gy/u8xr9z Find the right Microsoft Partner for your organization → https://rb.gy/xb3kgt Mack WeldonGet 20% off orders $100+ with code FINDINGMASTERY → https://rb.gy/8gsani See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the players on the field, the Super Bowl is the ultimate test of skill and composure. But just above them, in the broadcast booth, another high-stakes performance is unfolding—one with no second chances, no instant replay, and no room for error.In this episode of The Game Inside the Games, Dr. Michael Gervais sits down with Greg Olsen, former NFL star turned Emmy-winning broadcaster, to unpack the relentless preparation, mental discipline, and pressure that comes with calling the biggest game in sports.Greg shares why broadcasting the Super Bowl was more nerve-wracking than playing in one, the mental traps sportscasters must avoid, and the game-day routines that helped him deliver when millions were watching. He opens up about self-doubt, trusting his instincts in the booth, and the mindset shifts that allowed him to rise to the top of the broadcasting world.This episode is a masterclass in handling pressure, preparation, and performing at your best—whether you're on the field, in the booth, or in any high-stakes moment of life.Subscribe now and follow along with Finding Mastery all week as we unlock the mindset of high-performance athletes on the world's biggest stage. Get The Game Inside The Games on Youtube, Apple, Spotify, and wherever you listen to podcasts.…This episode is brought to you by…Microsoft CopilotTry Copilot for yourself → https://rb.gy/u8xr9z Find the right Microsoft Partner for your organization → https://rb.gy/xb3kgt Mack WeldonGet 20% off orders $100+ with code FINDINGMASTERY → https://rb.gy/8gsani See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Super Bowl is more than just a game—it's a test of mindset, resilience, and the ability to perform under the brightest lights. In this special Game Inside the Games series, Dr. Mike is joined by NFL legends Greg Olsen and Brandon Marshall to explore the unseen psychological battles that define champions. Kicking off the series, Mike breaks down one of the most pivotal moments in Super Bowl history—Malcolm Butler's game-winning interception—and reveals how mental preparation, not luck, made it happen.Subscribe now and follow along with Finding Mastery all week as we unlock the mindset of high-performance athletes on the world's biggest stage. Get The Game Inside The Games on Youtube, Apple, Spotify, and wherever you listen to podcasts.…This episode is brought to you by…Microsoft CopilotTry Copilot for yourself → https://rb.gy/u8xr9z Find the right Microsoft Partner for your organization → https://rb.gy/xb3kgt Mack WeldonGet 20% off orders $100+ with code FINDINGMASTERY → https://rb.gy/8gsani See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When the pressure is on, the difference between success and failure often comes down to the power of the mind. In this episode, Dr. Michael Gervais, a renowned high-performance psychologist, explores the science of mental mastery and how elite athletes and leaders achieve peak performance. Drawing on years of experience working with some of the world's top performers, Michael delves into the habits, mindsets, and strategies that allow individuals to thrive under pressure. He highlights the importance of cultivating mental toughness, maintaining focus under stress, and developing resilience to not just survive, but to excel in any high-stakes environment. In this episode, Darius and Dr. Michael will discuss: (00:00) Introduction to High Performance Psychology (03:00) The Journey of Dr. Michael Gervais (09:59) Understanding Anxiety in Athletes (19:51) The Evolution of Sports Psychology (30:04) Building a High-Performance Culture (31:00) Building Mental Skills for Performance (32:11) The Role of Culture in High Performance (35:38) Maximizing Individual Potential in Teams (39:46) Mindfulness as a Foundation for Success (46:45) Creating a High-Performance Culture (51:51) The Importance of Recovery in Performance (57:02) Overcoming Internal Barriers to Greatness Dr. Michael Gervais is a high-performance psychologist, national bestselling author, and a leading authority on the connection between the mind and human performance. With over 20 years of experience, he has worked with world-class performers and organizations, crafting mental skills frameworks that empower individuals, teams, and organizations to excel under pressure. His impact spans diverse fields, from coaching Super Bowl-winning Seattle Seahawks to supporting Olympians across five Games, including USA Surfing in Tokyo 2021. Dr. Michael's clients also include world record holders, MVPs, celebrated musicians, and Fortune 50 CEOs, solidifying his influence on the global stage. Sponsored by: Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Shopify: Sign up for a $1/month trial period at shopify.com/darius. Rocket Money: Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/Darius.  Connect with Dr. Michael: Website: https://findingmastery.com/ LinkedIn: https://www.linkedin.com/in/drmichaelgervais  Instagram: https://www.instagram.com/michaelgervais/  Podcast: https://podcasts.apple.com/us/podcast/finding-mastery-with-dr-michael-gervais/id1025326955  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take to foster confidence, independence, and resilience in the next generation? Missy Testerman is 2024's National Teacher of the Year. Her insights, honed over three decades of teaching elementary schoolers in rural Tennessee, have impacted not just classrooms but the entire educational landscape.Missy has a unique gift for transforming challenges into opportunities—both for her students and herself. In this conversation, we explore her journey as a first-generation college graduate, her path to becoming a nationally recognized educator, and the lessons she's learned about leadership, resilience, and the art of teaching.Missy's insights go far beyond the classroom – we discuss the importance of building authentic relationships, the role of “productive struggle” in learning, and why love alone isn't enough to help someone reach their potential.As you're listening, you will quickly discover what a Teacher of the Year can teach us about raising our children, influencing & understanding others, and creating an ideal environment for learning.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the way you think about failure has been holding you back? What if reframing failure could be a major breakthrough to unlocking your potential?Today's guest is Dr. Amy Edmondson, a Harvard Business School professor and one of the world's foremost authorities on leadership, psychological safety, and the transformative power of failure. Her research has redefined how teams thrive, how innovation happens, and how individuals can unlock their full potential.In this episode, we dive into Amy's framework for failure—how understanding the difference between basic, complex, and intelligent failures can reframe our approach to learning and growth. We also explore the tension between perfectionism and ambition, the significance of purpose in navigating setbacks, and why true belonging is rooted in authentic connection rather than seeking approval.If you're ready to rethink failure and discover how it can be your greatest teacher, then tune in for this insightful episode with Amy Edmondson.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.