Diverse Thinking Different Learning

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Around the world millions of kids struggle with learning, processing or social emotional difficulties that interfere with their ability to reach their full potential. This podcast will inform, educate and empower parents and educators to identify challenges that kids face and then get them on the road to achieving their full potential.

Karen Wilson


    • May 20, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 35m AVG DURATION
    • 237 EPISODES

    Ivy Insights

    The Diverse Thinking Different Learning podcast hosted by Dr. Karen Wilson is an incredible resource for educators, parents, and anyone who works with students. Dr. Wilson covers a wide variety of topics and provides valuable insights on how to support diverse learners. This podcast manages to find a sweet spot of educating listeners on learning differences while also advocating for students and helping them get the help and services they need.

    One of the best aspects of this podcast is that it covers a wide range of topics related to education and students' well-being. Dr. Wilson addresses issues such as learning differences, emotional health, social well-being, and mental health in children. She brings in experts from ChildNexus to provide even more valuable insights. The podcast offers a wealth of information on these important topics, making it an invaluable resource for parents and educators alike.

    Another great aspect of this podcast is Dr. Wilson's ability to provide actionable advice and practical tips for supporting diverse learners. She not only educates listeners on the challenges faced by students but also offers guidance on how to advocate for their needs and help them succeed. The episodes are informative, educational, and inspirational, providing listeners with both inspiration and actionable steps they can take to support their children or students.

    While it's challenging to find any negative aspects of this podcast, one potential drawback could be the lack of specific recommendations or resources for certain regions or locations. For example, a listener from New York City expressed their desire for recommendations for local resources that align with the expertise shared on the podcast. However, this can easily be addressed by reaching out directly to Dr. Wilson or seeking local resources through other means.

    In conclusion, The Diverse Thinking Different Learning podcast is an exceptional resource hosted by Dr. Karen Wilson that offers valuable insights into supporting diverse learners in educational settings. It covers a wide range of topics related to education and student well-being while providing practical advice and actionable steps for parents and educators. Dr. Wilson's expertise and the expertise of the guests she brings on the show make this podcast a must-listen for anyone involved in the education or well-being of students.



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    Latest episodes from Diverse Thinking Different Learning

    Ep. 236: Beyond Racial Stress: Empowering Teens to Navigate Cultural Identity and Build Resilience with Dr. Ryan DeLapp

    Play Episode Listen Later May 20, 2025 33:52


    We warmly welcome Dr. Ryan DeLapp to Diverse Thinking Different Learning to discuss how to help teens manage and overcome racial stress. Dr. Ryan C.T. DeLapp is a licensed psychologist and the founder of the REACH program at The Ross Center, specializing in helping individuals cope with racial and cultural stress. With more than ten years of research and clinical practice, he has developed evidence-based treatments to build resilience in teens and adults. Dr. DeLapp has also authored more than twenty publications and delivered over 100 presentations on assessing and treating racial and cultural stress. His insights are also compiled in his workbook, Empower Yourself Against Racial and Cultural Stress. Dr. DeLapp joins us for this episode to discuss the challenges young people face when coping with racial and cultural stress. Drawing from his experience working with teens and young adults in the Bronx, Dr. DeLapp shares how his REACH program (Racial, Ethnic, and Cultural Healing) was born from a need to address the emotional and psychological impacts of discrimination, particularly during the social upheavals of 2020. Dr. DeLapp breaks down three types of stress: emotional, agency, and identity stress. He explains why it is so crucial to identify and address each one, and he highlights the fact that stressors related to race and culture often go unrecognized, manifesting instead as behavioral issues like school refusal or disengagement. Our conversation also covers practical approaches to helping young people recognize and manage their experiences with cultural stress. Via storytelling and community involvement, Dr. DeLapp's methods encourage youth and caregivers to build resilience. This episode of the show also stresses the importance of celebrating cultural identity, not just addressing stress, with Dr. DeLapp advocating for community-driven healing and support that go beyond crisis management, highlighting empowerment via knowledge and cultural pride.  This episode is essential listening for educators, caregivers, and anyone invested in the mental well-being of young people navigating cultural stress. Show Notes: [2:44] - Dr. Ryan DeLapp reveals how he created the REACH program to address cultural stress affecting youth and adults. [5:25] - Dr. DeLapp's book helps young people recognize and manage the impact of racism and cultural stress. [7:34] - Emotional, agency, and identity stress are examined. [10:34] - Dr. DeLapp encourages clinicians to explore cultural stress as a root cause of problematic behaviors. [13:10] - Dr. DeLapp designed the book to empower youth and families to help them articulate racial stress. [14:48] - Inspired by racial coping models, the book guides youth to clarify, cope, and heal effectively. [17:46] - Dr. DeLapp asserts that community healing involves using support networks to take on racial and cultural stress. [19:51] - Bridging generational divides helps adults empathize with youth facing cultural stress. [22:02] - Storytelling leads to solidarity among communities of color by sharing diverse experiences. [25:05] - Dr. DeLapp argues that educators need to reflect on cultural stress to better support their students. [28:48] - Celebrating cultural heritage can ultimately build pride (not just resilience) against discrimination. [30:54] - Thriving means embracing strengths while healing from and coping with cultural stress. Links and Related Resources: Episode 54: Managing Family Stress and Anxiety with Dr. Stephanie Mihalas Episode 75: How to Raise Justice-Minded Kids with Dr. Traci Baxley Episode 132: Social Justice: A Framework for Equity in Education with Charles A. Barrett, PhD, NCSP Ryan C.T. DeLapp - Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and Thrive   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia    Connect with Dr. Ryan DeLapp: The REACH Program The Ross Center - Ryan DeLapp, PhD Dr. Ryan DeLapp's LinkedIn Page

    Ep. 235: Why Stress Sabotages Learning and How Parents and Educators Can Help with Jerome Schultz, PhD

    Play Episode Listen Later May 6, 2025 37:00


    We are happy to welcome Dr. Jerome "Jerry" Schultz to Diverse Thinking Different Learning this week. Dr. Schultz is a clinical neuropsychologist and lecturer at Harvard Medical School with nearly four decades of experience working with children and young adults with learning and behavioral challenges. A former special education teacher and author of Nowhere to Hide, he has held academic positions at several universities, directed multiple clinics, and maintained a private practice in Wellesley, MA for over three decades. He holds degrees from Ohio State and Boston College and completed a postdoctoral fellowship in pediatric neuropsychology at Tufts Medical Center. Dr. Schultz joins us today to talk about stress - not your everyday kind of frustrations, but the kind that keeps kids awake at night and makes school feel unbearable. Dr. Schultz discusses the significant impact of stress on children's learning and behavior, revealing the difference between tolerable stress, which is manageable, and toxic stress, which can disrupt a child's ability to think and learn effectively. We explore how toxic stress can alter brain function, leaving children in a constant state of alert and fear, making everyday tasks like schoolwork feel overwhelming. As we dig into the science behind stress, Dr. Schultz offers some great insights into how to help kids build confidence and resilience, highlighting the importance of framing challenges in a way that helps kids see their own strengths and capabilities. He also discusses how well-meaning encouragement (such as “I know you can do this!”) can backfire by actually adding pressure, and with real-life examples, including strategies for parents and educators, we reveal how small changes in approach (such as helping kids break tasks into manageable pieces or allowing time for a quick break) can lead to a more productive and less stressful learning environment. This episode of the show offers strategies that can help children overcome stress and set them up for long-term success, both in and out of the classroom.   Show Notes: [2:37] - Dr. Schultz explains that stress is a natural response that helps protect us from perceived danger, though it's evolved. [4:36] - Stress varies between individuals, with toxic stress being long-term and damaging to mental health. [7:07] - Learn how stress impacts learning and how well-meaning encouragement can backfire by increasing pressure on struggling kids. [10:58] - Parents and teachers need practical strategies to support kids experiencing stress. [11:28] - Dr. Schultz discusses how kids' reactions to tasks depend on their belief in success. [14:59] - Rating task difficulty and ability helps kids assess challenges and match them with their capabilities. [16:41] - To recap, Dr. Schultz explains that matching task difficulty and confidence helps kids manage stress and build self-esteem via success. [19:23] - When students feel overwhelmed, breaking tasks into smaller parts can help reset their confidence and mindset. [21:54] - Success enhances brain chemistry, while failure creates a negative mindset that can heighten stress. [23:53] - Dr. Schultz gives an example of coaches using video feedback to correct errors. [25:47] - Dr. Schultz argues that a student's readiness and willingness to complete a task depend on timing and emotional state. [28:31] - Increased pressure on teachers and difficult curricula contribute to stress in both students and educators. [31:06] - Meditation in schools improves behavior and academics, offering students an important time to relax. [33:07] - Dr. Schultz points out that engaging kids in creating their own relaxation strategies helps them more effectively manage stress. Links and Related Resources: Episode 8: Mindfulness with Dr. Kathleen Carroll-Wray Episode 28: Why We Need to Celebrate and Continue to Build Our Kids' Resilience Episode 54: Managing Family Stress and Anxiety with Dr. Stephanie Mihalas Jerome J. Schultz - Nowhere to Hide: Why Kids with ADHD and LD Hate School and What We Can Do About It   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia    Connect with Jerome Schultz, PhD: Dr. Schultz on Understood Dr. Schultz on LinkedIn  

    Ep. 234: Understanding and Addressing Math Anxiety with Aditya Nagrath, PhD

    Play Episode Listen Later Apr 29, 2025 35:35


    This week on Diverse Thinking Different Learning, we welcome Dr. Aditya Nagrath. Dr. Nagrath is the founder of Elephant Learning Mathematics Academy and helps students overcome math anxiety, rapidly advancing their skills with just ten minutes of practice a few times a week. He holds a PhD in Mathematics and Computer Sciences and has over three decades of experience as a software engineer, entrepreneur, author, and speaker, working on a wide range of projects from atomic clocks to mobile apps.  Dr. Nagrath joins us for this episode to discuss mathematics anxiety - where it comes from, how it's misunderstood, how to address it and more. A child's early struggles with math are not always just academic but are also emotional and potentially even life-changing.  Dr. Nagrath draws from his rich background in math, computer science, and education to help us break down why so many students begin falling behind in math as early as kindergarten and how early delays often snowball into years of lost confidence, missed opportunities, and career shifts away from math-intensive fields. This isn't just about numbers or curriculum, however. As Dr. Nagrath explains, math anxiety is often rooted in beliefs such as “I'm not a math person” - beliefs that can trigger lifelong avoidance and reinforce themselves with every uncomfortable encounter with numbers. This is truly a vicious circle that hinders growth and learning well into adulthood. The conversation challenges the common misconception that disliking math is harmless. How early numeracy can actually influence language development, how adult comments can unconsciously pass limiting beliefs to children, and why literacy-focused initiatives may be unintentionally crowding out math readiness. Dr. Nagrath also tells us about Elephant Learning, a tech-based platform that adapts to each student's comprehension level and uses gamified learning to rebuild mathematical confidence from the ground up. This episode serves as a reminder that math isn't just a subject but a gateway and that what we do (or, for that matter, don't do) in the earliest years can shape far more than just test scores.   Show Notes: [2:22] - Dr. Aditya Nagrath explains how working with Elephant Learning revealed that minor complaints often mask deeper math anxiety. [5:05] - The belief that "I'm not a math person" stalls effort and future academic/career opportunities. [7:09] - Similar to AI training, learning depends on the meanings that we assign to experiences and challenges. [9:53] - Hear how Dr. Nagrath defines mathematics anxiety. [12:11] - Dr. Nagrath argues that many students' unresolved early math gaps snowball, derailing STEM careers and impacting the economy. [15:48] - Dr. Nagrath also asserts that Algebra is essential because it introduces written mathematics that are needed for interpreting the modern world. [17:40] - Hear how preschool math practice improves children's future reading, writing, and speaking abilities. [19:41] - Dr. Nagrath uses a basketball analogy to demonstrate that practicing math is essential because no alternative "game" exists. [21:46] - Dr. Nagrath explains that Elephant Learning builds math skills by meeting students at their comprehension level with gamified learning. [24:01] - By mapping standards to age levels, Elephant Learning helps students visualize progress. [27:18] - Because of deeply rooted self-doubt, overcoming math anxiety later in life tends to be more difficult. [28:44] - Dr. Nagrath stresses that problem-solving, like basketball, improves with practice rather than innate intelligence. [31:00] - Modern demands require deeper, language-like mathematical understanding. Links and Related Resources: Episode 59: What Is Dyscalculia (AKA Math Disorder)? with Monica Grillo Episode 60: A Multisensory Intervention for Kids Who Struggle with Math with Adrianne Meldrum Elephant Learning Elephant Learning - K-12 School Solutions Treating Mathematics Anxiety: Inclusive Strategies for Working with Students Exhibiting Mathematics Anxiety Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia Connect with Aditya Nagrath, PhD: Dr. Nagrath's LinkedIn Profile Email: anagrath@elephantheadsoft.com Phone: 303.919.6071

    Ep. 233: Body-Based Interventions for Neurodivergent Students with Megan Beardmore, PhD, NCSP

    Play Episode Listen Later Apr 22, 2025 39:19


    Joining us this week on Diverse Thinking Different Learning is Dr. Megan Beardmore. Dr. Beardmore is a licensed school psychologist with expertise in assessing and treating children, adolescents, and young adults with neurodevelopmental conditions such as autism, ADHD, and learning disabilities, as well as co-occurring anxiety and depression. She received her training at the University of Arizona, completed a postdoctoral fellowship at The Help Group, and worked at UCLA's Center for Autism Research. She uses evidence-based therapies such as CBT, DBT, mindfulness, and breathwork to support emotional regulation and foster the mind-body connection. Dr. Beardmore returns from episode 119 to discuss what happens when traditional behavior strategies or even well-known talk therapies simply are not working and to explore what is really going on inside the bodies and brains of neurodivergent kids when emotions run high. Dr. Beardmore helps us unpack the science behind emotional dysregulation. With real-world examples, she breaks down how the autonomic nervous system shapes behavior and why interventions that start with the body rather than the brain can often reach kids when logic and language are not working. Hear how body-based techniques like exhaling, rocking, and self-hugging can offer immediate access to safety and regulation, with our bodies often recognizing safety or danger before our brains even catch up. Also, learn why telling an upset child to “calm down” rarely works. Perhaps most strikingly, Dr. Megan Beardmore shares how small, everyday movements and sensory experiences can help both kids and adults move out of stress and into deeper connection. It's not about elaborate plans or complicated therapies; it's about practical and easily accessible tools that speak the body's language. Whether you're a caregiver, educator, or clinician, this episode offers a refreshing perspective on supporting emotional regulation through science, empathy, and some surprisingly simple strategies.   Show Notes: [0:07] - The nervous system greatly influences emotional regulation, especially in neurodivergent students, and Dr. Megan Beardmore joins us to address this. [3:15] - Dr. Beardmore explains that, like a seesaw, the autonomic nervous system seeks balance between stress response and calm. [6:50] - Recognizing behaviors as nervous system responses helps caregivers reframe them as unintentional and not defiant. [8:53] - Since 80% of signals travel body-to-brain, somatic techniques calm emotional overload effectively. [11:38] - Somatic tools, Dr. Beardmore explains, bypass logic, offering kids faster emotional regulation when reasoning is not accessible. [14:27] - Hear how deep breaths and movement-based strategies calm the nervous system by signaling safety. [17:53] - Parents can use these tools to regulate themselves and their child's nervous system during struggles. [18:32] - Learn how adults modeling self-regulation help children through mirror neurons. [19:39] - To emerge from a “freeze state,” movement, grounding, and heat gradually increase energy and activation. [22:48] - Accessible strategies that don't require fancy equipment help provide immediate support for nervous system regulation. [23:12] - Simple actions like humming or gargling stimulate the vagus nerve, improving nervous system regulation. [26:41] - Being mindful integrates body awareness and breathing to help manage stress, allowing thoughts to pass naturally. [29:49] - There are various tools which support nervous system health, tailored to body needs in different stress responses. [31:05] - Dr. Beardmore touches upon how curiosity around body responses assists with self-regulation. [34:26] - Asking “How do you feel?” can help kids connect strategies with emotional regulation. [36:22] - Dr. Beardmore argues that empowerment ultimately comes from regulating stress without external tools.   Links and Related Resources: Episode 72: Prioritizing Co-Regulation and Self-Regulation in Communication with Danielle G. Kent, M.S., CCC-SLP Episode 119: Autistic Girls Overlooked and Underrecognized with Megan Beardmore, PhD, NCSP Episode 168: 5 Tips for Supporting Neurodivergent Youth   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia    Connect with Dr. Megan Beardmore: Spectrum Psych Dr. Beardmore's Instagram Page Email: meganbeardmore@spectrumpsychla.com Phone: 424.248.9563  

    Ep. 232: Turning Kids' Passions and Enthusiasms into Superpowers with Barry Prizant, Ph.D., CCC-SLP (Re-Air)

    Play Episode Listen Later Apr 8, 2025 37:03


    We are doing a reairing this week of episode 80 of Diverse Thinking Different Learning in which we talked with Dr. Barry Prizant. This episode is being revisited at a perfect time because this is Autism Awareness and Acceptance Month. In this episode, Dr. Prizant helps us understand why it's important to stop labeling certain behaviors in children as intentional defiance or difficulty. Dr. Barry Prizant is a speech-language pathologist with nearly five decades of experience working with individuals with autism and their families. He serves as a Visiting Scholar at Brown University and directs Childhood Communication Services, and he is widely published, including The SCERTS Model as well as multiple books and over 130 scholarly works. Dr. Prizant has delivered more than 900 presentations worldwide, including twice at the United Nations, and he has received many awards for his contributions to the field. The truth (as Dr. Prizant discusses) is that challenging behaviors are not always just the child being deliberately defiant for the sake of it. It is sometimes the child's way of dealing with anxiety and/or emotional overwhelm, and Dr. Prizant discusses this alongside insights from his book Uniquely Human: A Different Way of Seeing Autism. Encouraging us to reconsider how we interpret challenging behaviors, he suggests that we not try to eliminate these actions but rather try to better understand the reason(s) behind them. Dr. Prizant stresses the fact that real progress comes not from suppressing behaviors but from nurturing a child's strengths, enhancing their abilities, and providing a supportive environment. After all, in doing so, children can begin to display more positive behaviors and enjoy a greater sense of well-being. Throughout the conversation, we also explore why it's important to take a closer look at children's interests and passions which are far too often misunderstood or undervalued and how we can use those passions as gateways to growth and learning, so whether you are a parent, teacher, or caregiver, this episode offers valuable insights into how to connect with and support children in more empowering ways.   Show Notes: [0:05] - Karen announces a new podcast schedule and reintroduces Dr. Prizant's episode on kids' passions. [4:35] - Dr. Prizant highlights his book's update and its alignment with evolving autism advocacy. [6:09] - Decades of developmental training helped shape Dr. Prizant's strength-based, human-centered view of autism. [8:14] - Understanding autistic behavior requires empathy and rejecting interpretations such as “noncompliance.” [10:05] - Dr. Prizant urges professionals to self-reflect and further explore the reasons behind challenging behaviors. [12:31] - Dr. Prizant argues that children cannot learn or connect effectively when overwhelmed emotionally. [15:50] - Echolalia and personal interests can be strengths that lead to communication, connection, and self-esteem. [19:06] - Passion-based learning can evolve into broader knowledge when adults nurture and expand children's interests. [22:47] - Dr. Prizant points out how dismissing a child's passion shuts down connection. [24:13] - Children's deep interests can enrich families and communities, even guiding future career aspirations and expertise. [26:21] - Nurturing a child's interests can lead to connection, skill development, and social engagement. [29:37] - Some fascinations in childhood fade, but others evolve into lifelong passions or hobbies. [31:47] - Highlighting a child's strengths can reshape peer perception and lead to more inclusion. [34:42] - Karen praises Uniquely Human for transforming fear and uncertainty into understanding and hope. [35:19] - Dr. Prizant now narrates his audiobook and co-hosts a podcast with an audio engineer who has autism.   Links and Related Resources: Episode 25: Raising Differently Wired Kids with Joy and Confidence with Debbie Reber Episode 43: Building Social Competence and Enhancing Social Skills with Dr. Elizabeth Laugeson Episode 80: Turning Kids' Passions and Enthusiasms into Superpowers with Barry Prizant, Ph.D., CCC-SLP Uniquely Human: Updated and Expanded: A Different Way of Seeing Autism by Barry Prizant, Ph.D.   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia    Connect with Dr. Barry Prizant: Dr. Prizant's Website Dr. Prizant's LinkedIn Page Dr. Prizant's Facebook Page Uniquely Human Podcast  

    Ep. 231: How to Use Students' Interest and Creativity to Enhance Learning with Victoria Waller, Ed.D.

    Play Episode Listen Later Apr 1, 2025 35:21


    We are so happy to be welcoming Victoria Waller, Ed.D. back to the podcast this episode. ​​Dr. Waller is a seasoned reading specialist and educational therapist with more than four decades of experience helping children with learning differences, especially ones who teachers have sadly given up on. She is the author of Yes! Your Child Can, a finalist for the Foreword Reviews Best Book of the Year in 2022, and has received multiple accolades for her contributions to education. Holding advanced degrees in reading and learning differences, she has shared her expertise nationwide and internationally via speaking engagements and on over 45 podcasts. Dr. Waller joins us in this episode of Diverse Thinking Different Learning to discuss how unlocking a child's potential isn't about forcing them to fit a mold but is rather about tapping into what makes them come alive. She shares how she has spent decades helping children build on skills via their passions and interests. Whether it be a fascination with roller coasters, an obsession with Google, a deep love for history, or even love for Taylor Swift, it is Dr. Waller's belief that real learning happens when students engage with subjects that excite them. Dr. Waller shares remarkable stories of students who transformed their academic struggles into strengths simply by pursuing their interests in creative, hands-on ways. With everything from connecting a child with the Google VP to bringing another face-to-face with an amusement park executive, she proves that meaningful learning truly goes far past just textbooks and standardized testing. She explains why creativity isn't just about making art but is also about problem-solving, emotional regulation, and thinking critically in ways that traditional education often overlooks. She also offers advice for parents and educators on how to recognize a child's strengths, incorporate their interests into learning, advocate for early support, and teach with creativity. Dr. Victoria Waller's insights move to challenge conventional approaches to education, showing that every child (regardless of their learning profile) has the potential to thrive when given the right opportunities, so if you have ever wondered how to help a struggling student find their spark, this conversation is full of practical insights!   Show Notes: [2:14] - Dr. Victoria Waller reflects on having realized early in her career that children with learning differences have remarkable strengths. [5:29] - Encouraging children's passions, like cooking or technology, can help unlock their potential and boost confidence. [8:18] - Dr. Waller offers an example of how finding and supporting children's interests can lead to engagement, making learning enjoyable and meaningful. [11:02] - Creativity extends beyond just art and enhances problem-solving, executive functioning, and cognitive flexibility. [12:18] - Dr. Waller argues that every child has a passion, and recognizing it can help reveal their unique intelligence and abilities. [13:27] - Hear about how a non-reading seven-year-old became an expert on U.S. presidents via creative learning. [16:25] - Allowing children to choose how they learn can lead to motivation and meaningful outcomes. [17:10] - Encouraging creativity with everyday materials such as Amazon boxes can boost confidence and engagement in learning. [19:53] - Hear how a child fascinated by Matchbox cars learned by engaging with experts and real-world experiences. [21:38] - A student who was once labeled "disabled" became a trucking company president, truly showcasing the power of passion-based learning. [24:14] - Dr. Waller highlights using children's passions such as music, to teach phonics. [26:34] - Dr. Waller highlights customizing education to students' interests, using Taylor Swift's music as an example. [29:21] - In encouraging creativity in classrooms, Dr. Waller suggests using simple materials to spark children's curiosity. [31:46] - Dr. Waller recommends keeping a box of various items for kids to use for exploration and creativity. [33:53] - Creativity ultimately fosters engagement, critical thinking, and confidence by aligning interests with learning processes. Links and Related Resources: Episode 28: Why We Need to Celebrate and Continue to Build Our Kids' Resilience Episode 69: How Games Can Help Kids Learn with Stephanie Pitts Episode 81: Yes! Your Child Can with Victoria Waller, Ed.D Victoria Waller Ed.D. - Yes! Your Child Can: Creating Success for Children with Learning Differences Dr. Victoria Waller's Workbook   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia    Connect with Dr. Waller: Dr. Waller's Website Email: drvictoriawaller@gmail.com Dr. Waller's Page on ChildNEXUS Dr. Waller's Instagram Page Dr. Waller's Facebook Page Dr. Waller's Twitter Page  

    Ep. 230: Executive Functioning & Navigating the Yearly Calendar with Michelle Porjes

    Play Episode Listen Later Mar 25, 2025 41:04


    We are honored to welcome returning guest Michelle Porjes to the show for this episode. Michelle is a licensed educational psychologist and credentialed school psychologist in California with over twenty-five years of experience in education. She holds advanced degrees in Educational and School Psychology from the University of Denver and the University of South Florida, specializing in learning, emotional, and behavioral assessments, as well as teacher coaching and program development. Michelle runs an executive function practice and has authored two e-books on the topic. Michelle joins us in this episode to explore strategies for supporting students in developing essential skills throughout the school year, sharing some practical insights into how families can structure time management, organization, and planning around the academic year. In this episode, we discuss the rhythm of the school year and how certain executive functioning skills are more important at specific times, such as reassessing schedules in March and April, preparing for standardized tests, and managing the demands of spring sports and performances. Michelle highlights helpful strategies for building habits like checking supplies, updating calendars, and ensuring work is completed and submitted. Throughout our discussion, Michelle highlights key techniques such as "show me, don't tell me” and the importance of self-regulation, especially during stressful periods. She also stresses that executive functioning isn't just a skill for students but is important for adults too as they take on tasks and effectively manage their time. This episode offers valuable tools for improving executive functioning and reducing stress, helping students and adults balance demands while staying organized and focused. Be sure to check out Michelle's book Navigating the Yearly Calendar, and we hope that you enjoy this conversation! Show Notes: [2:41] - Michelle points out that executive functioning is essential for everyone, with strategies improving over time and varying throughout the year. [5:28] - The school year has a rhythm and consistent tasks like updating calendars help maintain organization. [7:33] - Michelle explains that March and April are key for reassessing schedules, and stresses having consistent study blocks. [11:01] - In April, check supplies, clean backpacks, and focus on self-regulation to help manage stress. [12:42] - Revisiting schedules and using executive functioning skills are important for maintaining organization and balance. [15:32] - Even during vacations, check school tasks to avoid surprises and to balance responsibilities with fun. [18:11] - Tasks aren't done until shown, and students often need guidance to ensure completion, especially during testing. [19:28] - Michelle argues that standardized testing is important for colleges, teaching time management, and task completion skills. [22:11] - Michelle adds that a structured homework process, self-regulation, and proper preparation are key to performing well. [25:08] - Real success is about balancing priorities and managing time, not just completing tasks. [27:48] - Michelle points out that self-reflection and breaking tasks into smaller pieces can help improve executive functioning. [29:45] - Michelle addresses procrastination, stressing that it often stems from anxiety or avoidance. [31:49] - Accountability can help fight procrastination by addressing underlying issues. [34:43] - Coaching teaches executive functioning skills and provides individuals with guidance on how to apply strategies effectively. [37:11] - Coaching varies per individual, but ongoing support is important for lasting success. Links and Related Resources: Episode 68: Getting Through the Mid-School Year Slump with Michelle Porjes Episode 92: Executive Functioning Skills Over the Summer with Michelle Porjes Michelle Porjes - Navigating the Yearly Calendar: Executive Functioning Month by Month: Guidebook What Is Executive Functioning? Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia  Connect with Michelle: Michelle's Website Michelle's Page on ChildNEXUS  

    Ep. 229: Boosting a Child's Autonomy with Self-Care Routines with Kristin Lombardi, MA, BCBA & Christine Drew, PhD, BCBA-D

    Play Episode Listen Later Mar 18, 2025 39:09


    For this episode of Diverse Thinking Different Learning, we are excited to welcome two guests - Kristin Lombardi, MA, BCBA and Christine Drew, PhD, BCBA-D! Kristin Lombardi, MA, BCBA, is a behavior analyst specializing in helping children and families build independent living skills through her private practice in Locust Valley, New York. With expertise in special education, psychology, and behavior analysis, Kristin supports individuals from early childhood through young adulthood, customizing her approach to a range of developmental and support needs. Dr. Christine Drew, PhD, BCBA-D, is an Assistant Professor of Special Education at Auburn University, where she teaches both graduate and undergraduate students. She is involved in Auburn's inclusive higher education program for students with intellectual disabilities, and before transitioning to academia, she led a middle school behavior program, gaining hands-on experience in supporting students with diverse needs. We touch upon topics in this episode such as how parents and educators can help children with learning challenges develop real independence rather than unintentionally reinforcing dependence. Kristin and Christine are the co-authors of Spectrum of Independence, and they discuss the shift from focusing on deficits to recognizing potential. They challenge the common instinct to always step in and do things for children, explaining why that approach, while well meaning, can actually hold them back. The conversation offers some practical strategies that are grounded in behavioral science, including how to break down complex tasks into small, achievable steps. They share real-life success stories, illustrating how small changes can ultimately lead to big transformations. Whether it's brushing teeth, getting dressed, or prepping for college, helping them become more independent starts with small, everyday moments. Parents who worry that they've waited too long to start are sure to find reassurance and a clear starting point, with this discussion also highlighting the role of the home environment in reinforcing new skills and making independence a natural part of daily life. With a focus on empowerment over enablement, this episode offers a thoughtful, science-backed guide for anyone supporting a neurodivergent child on the path to greater autonomy!   Show Notes: [2:33] - Hear how Kristin realized the need to bridge the gap between K-12 and inclusive higher education. [3:44] - Christine explains how students with neurodiversity struggle with independence in college due to not having early prep. [6:39] - Hear how a parent mistakenly believed that her child was independent with medication, unaware of her hidden support. [9:09] - Kristin and Christine wrote Spectrum of Independence to help parents fade out support from early childhood. [12:08] - Some students rely on parental presence for routines, making college independence difficult. [14:03] - Many parents lack access to therapists, so the book guides them in teaching life skills to their children. [17:06] - The book focuses on daily routines and the importance of developing skills early. [19:13] - Christine explains how to break down complex routines into steps, making skill-building easier. [22:43] - Breaking tasks down into smaller steps is common in education but overlooked at home. [23:04] - Kristin stresses the need for teaching self-care skills at home rather than relying solely on schools. [25:01] - Christine warns against creating dependency by always assisting children instead of helping them gain independence. [27:15] - Neurotypical children develop independence early, while those with developmental disabilities may require more parental involvement. [28:24] - Parents should gradually reduce their assistance, as sudden independence can be overwhelming. [30:58] - Teaching children to plan ahead for privacy after showering is very important for independent living. [33:45] - It is never too late to teach independence, but prerequisite skills must be developed first. [34:58] - Christine emphasizes starting small by focusing on one daily routine to gradually build independence. Links and Related Resources: Episode 83: What Students with Disabilities Should Do When Starting College with Eric Endlich, Ph.D Episode 125: Does Your Teen Need a Transition Assessment? with Dr. Gwen Palafox Kristin Lombardi & Christine Drew - Spectrum of Independence: How to Teach Your Neurodiverse Child Daily Life Skills   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia   Connect with the Guests:  Spectrum of Independence Website  

    Ep. 228: Understanding Functional Neurological Disorder (FND) with Dr. Samantha Levy

    Play Episode Listen Later Mar 11, 2025 44:42


    We are excited to have Samantha Levy, PhD join the show again this week to discuss Functional Neurological Disorder (FND). Dr. Samantha Levy is a clinical psychologist specializing in youth with chronic pain disorders. She uses a biopsychosocial approach to address both physical and emotional struggles, working with children, families, and parents to help them align the mind and body for improved functioning. Dr. Levy also runs parent groups, writes a parenting blog for Creative Healing for Youth in Pain, and works as a psychologist for Whole Child LA. Functional neurological disorder (FND) is a condition in which often debilitating neurological symptoms appear without a clear medical cause, and this episode helps make some sense of FND, from the ways it manifests (paralysis, seizures, sensory disruptions) to the underlying emotional and psychological factors that ultimately shape it. We explore why FND tends to surface in individuals with a history of anxiety, depression, trauma, and/or other medical conditions and how social media and peers, particularly during the COVID-19 pandemic, have played a role in its seeming to be more common. In this episode, you will gain insight into how staying calm, validating emotions, and avoiding reinforcement of symptoms can help support recovery. Dr. Levy helps us understand that treatment for FND is not a one-size-fits-all approach. We discuss the importance of a multidisciplinary approach instead, including individual therapy to address emotional triggers, physical therapy to rebuild control over the body, and family therapy to create a stable support system. We also stress how schools and healthcare providers play a key role in recovery, and we explore strategies to ensure that the right team is in place. This episode of the podcast ultimately offers a message of hope – that FND can feel overwhelming, but with the right interventions, many children see significant improvement, and the experience can even lead to personal growth for the entire family!   Show Notes: [2:46] - Dr. Levy explains how FND causes real neurological symptoms without medical explanation and has historically been misdiagnosed. [4:49] - FND can involve paralysis, sensory loss, and/or seizures, resulting from the brain misinterpreting signals. [7:14] - FND often affects individuals with anxiety and can spread via social influence. [10:13] - Dr. Levy discusses how pandemic-related stress and social media exposure contributed to FND symptoms. [12:22] - Dr. Levy argues that identifying emotional, physical, and environmental triggers for FND episodes helps prevent and reduce symptoms. [15:14] - To avoid reinforcing FND symptoms, parents should minimize attention during non-epileptic episodes. [18:45] - Professional guidance is very important for parents who have children with FND. [19:19] - Encouraging open emotional expression helps children with FND take on triggers. [22:43] - Therapy for teens with FND tends to address anxiety, trauma, and coping strategies. [25:22] - Dr. Levy discusses how physical therapy, guided imagery, and emotional validation help teens with FND regain body confidence. [28:38] - Dr. Levy reflects on how a child's FND episodes decreased significantly after shifting family dynamics. [30:32] - Overprotectiveness can actually worsen FND symptoms, so teens should maintain safe, independent activities. [33:39] - Parents should seek support themselves because their stress can worsen their child's FND symptoms. [35:45] - Dr. Levy points out that FND can be a wake-up call, prompting families to develop healthier ways to handle emotions. [38:00] - Dr. Levy reflects on how a girl's involuntary kicking symbolized suppressed anger, stressing a need for emotional expression. [41:27] - Various resources such as reactive programs and CHIP webinars help provide support for FND treatment. Links and Related Resources: CHYP's Website Dr. Samantha Levy, PhD - “Navigating a Functional Neurological Disorder (FND) Diagnosis in Children: Understanding, Coping, and Finding Support” Episode 220: How to Support Children and Teens with Chronic Pain with Dr. Samantha Levy   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia    Connect with Dr. Samantha Levy: CHYP's Website CHYP - Our Team  

    Ep. 227: Teen Depression Gone Viral with Dr. Meredith Gansner

    Play Episode Listen Later Mar 4, 2025 39:21


    We are joined this week by Dr. Meredith Gansner. Dr. Gansner is a child psychiatrist at Boston Children's Hospital and an instructor of Psychiatry at Harvard Medical School, specializing in high-risk digital media use in teens. She has received multiple research grants, including a K23 career development award from the National Institute on Drug Abuse, and she is an active member of the American Academy of Child and Adolescent Psychiatry media committee. Her first book, Teen Depression Gone Viral, explores the challenges of treating adolescent depression in the digital age. In this episode, Dr. Meredith Gansner discusses depression in teens, something that has been on the rise especially in today's digital age. She sheds some light on how adolescent depression often looks different from adult depression, sometimes showing up as irritability, aggression, or even physical symptoms like headaches and stomach pain. She helps us break down why it's so important for parents to recognize these signs early on and seek professional support instead of just dismissing them as typical teenage behavior. Dr. Gansner also examines the relationship between social media and mental health. While some teens find support online, others are exposed to harmful content that can reinforce unhealthy coping mechanisms and worsen or even cause poor mental health. She offers some practical advice on improving digital media literacy, setting boundaries, and developing safety plans to help young people engage with the internet and social media in a way that is not detrimental to their well-being. Dr. Gansner also discusses effective treatments for teen depression, stressing a multi-faceted approach including lifestyle changes, therapy, and medication when appropriate. She also clarifies the differences between suicidal thoughts and non-suicidal self-injury, offering guidance on how parents and caregivers can respond with the right level of support. With a focus on family-based strategies, this conversation with Dr. Meredith Gansner helps provide insightful information for anyone looking to strengthen emotional resilience in today's teenagers!   Show Notes: [2:13] - Dr. Gansner reflects on initially feeling optimistic about addressing mental health in youth online but grew frustrated. [5:56] - The youth mental health crisis peaked during COVID and remains a pressing issue. [6:23] - Depression is a physiological illness with many contributing risk factors. [8:03] - Teen depression often manifests as irritability or anger, making it harder for parents to recognize. [11:29] - Some children with depression experience physical symptoms like headaches or stomachaches. [13:08] - Hear about the inspiration behind the title of Dr. Gansner's book. [15:53] - Social media spreads both helpful and harmful information about depression, requiring careful oversight and guidance. [18:32] - Social media can both support and worsen teens' mental health, creating harmful echo chambers. [19:26] - Dr. Gansner feels that rather than banning social media, teaching digital literacy can help children take on harmful content. [21:40] - Teaching teens responsible internet use with guidance, like learning to drive, helps ensure safer engagement. [24:43] - What are some of the best ways to treat depression in teens? [27:31] - Parents often struggle to differentiate suicidal thoughts from non-suicidal self-injury in teens. [28:05] - Dr. Gansner explains that non-suicidal self-injury involves self-harm without suicidal intent, often as a distress signal or coping mechanism. [31:21] - Simply telling teens to "just stop" self-harm can lead to shame, worsening depression and leading to a harmful cycle. [33:17] - Improving sleep is important for teens' emotional resilience, helping prevent impulsive decisions and risky behaviors. [36:58] - Parents limiting their own screen use helps depressed teens feel supported and less isolated. [38:38] - Be sure to get Dr. Gansner's book at a discounted price here! Links and Related Resources: Episode 131: Cognitive Behavior Therapy for Kids and Teens with Dr. Shadab Jannati Episode 148: How Sleep Affects Academic Performance and Mood Episode 160: The Sleep-Deprived Teen with Lisa Lewis Episode 169: The Science of Exercise and the Brain with Dr. John Ratey Discount on Teen Depression Gone Viral   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia    Connect with Dr. Meredith Gansner: Boston Children's Hospital - Meredith Gansner  

    Ep. 226: Is It Autism? Recognizing, Assessing & Supporting Children and Teens with Dr. Chandni Singh

    Play Episode Listen Later Feb 25, 2025 41:55


    This week on the podcast, we are happy to have Dr. Chandni Singh on the show. Dr. Singh is a licensed clinical psychologist with more than a decade of experience in diagnosing Autism Spectrum Disorder (ASD) and other neurodevelopmental conditions in children, adolescents, and young adults. She is committed to providing evidence-based assessments and tailored treatment recommendations, and she strongly focuses on serving culturally and ethnically diverse communities. At West LA Neuropsychology, PC, she specializes in early diagnostic evaluations for young children and comprehensive assessments for school-aged children with neurodevelopmental challenges and co-existing mood disorders. While assessments can feel overwhelming for parents and educators who suspect that a child might be autistic, Dr. Chandni Singh breaks down the assessment process, from recognizing early signs to understanding why some children are diagnosed later than others. She explains how social and emotional challenges often become more noticeable as kids get older and why autistic traits can be mistaken for anxiety, ADHD, or other conditions. Dr. Singh also sheds some light on the gold standard tools used in evaluations, including the ADOS (Autism Diagnostic Observation Schedule), which creates structured social scenarios to observe how a child interacts. We discuss the importance of gathering input from multiple sources such as parents, teachers, and the children themselves to get a full picture of their strengths and challenges. This episode of the podcast also explores the lived experiences of autistic children and teens, with Dr. Singh highlighting the role of masking, where kids adjust their behavior to fit in but often experience exhaustion and distress as a result. She also discusses the impact of cultural background on both receiving and understanding an autism diagnosis.   Show Notes: [3:04] - Dr. Singh explains how autism diagnoses are often delayed because early strengths can mask challenges. [5:03] - Social difficulties in children can stem from autism, ADHD, anxiety, or overlapping conditions. [8:50] - Autistic teens often withdraw socially, reinforcing isolation, low mood, and struggles in school. [10:45] - Parents often seek autism assessments after noticing persistent behavioral, emotional, or communication challenges. [13:44] - Dr. Singh points out how increased school refusal often signals deeper emotional or social struggles. [16:13] - Dr. Singh discusses and explains the ADOS (Autism Diagnostic Observation Schedule). [19:57] - One-on-one evaluations can provide important insights into a child's social world and emotional experiences. [22:35] - Comprehensive autism assessments include IQ tests, behavioral observations, and parent-teacher scales. [25:05] - Cultural background, values, and parenting styles shape families' understanding of autism. [27:01] - Dr. Singh discusses how families and schools increasingly embrace neurodivergence, reducing stigma. [30:43] - Many parents seek guidance on supporting their child's development rather than just seeking a diagnosis. [31:34] - Providing support includes therapy, and school and community recommendations customized to individual needs. [34:12] - Autism support tends to focus on therapeutic tools, school accommodations, and social skills. [38:24] - Autism assessments can strengthen parent-child relationships by leading to understanding. Links and Related Resources: Episode 119: Autistic Girls - Overlooked and Underrecognized with Megan Beardmore, PhD, NCSP Episode 185: Late Diagnosis: Why Did I Get Missed? with Monica Blied Episode 205: Understanding ADHD Assessments Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia  Connect with Dr. Chandni Singh: West LA Neuropsychology, PC - Website Email: ​​drchandnisingh@westlaneuro.com  Email: chandnisinghpsyd@gmail.com   

    Ep. 225: Moving Beyond Accommodations and Modifications to Cognitive Change for Academic Gains with Shelley Woon

    Play Episode Listen Later Feb 18, 2025 37:09


    This week on the podcast, we welcome Shelley Woon to the conversation. Shelley is a dedicated educator and school leader with over three decades of experience supporting students, families, and staff in overcoming learning challenges. She holds a Master of Education in Leadership, has specialized qualifications in Special Education and Reading, and serves as Head of School at Arrowsmith School and Superintendent of Special Education. Shelley values the brain-learning connection and is committed to helping others unlock their potential. Shelley joins us to explore how we can move beyond compensatory strategies and actually strengthen cognitive function for students who have dyslexia, ADHD, and other learning challenges. We discuss why depending only on accommodations can actually limit students' career opportunities and how interventions that are rooted in neuroplasticity can actually rewire the brain. She explains the Arrowsmith approach, which involves targeting cognitive weaknesses via specific exercises designed to create real, measurable improvements in reading, writing, and executive function. We also take on common skepticism around cognitive training. With so many programs that promise miracles, how can parents and educators separate science-backed interventions from empty claims? Shelley shares research that supports neuroplasticity-based learning, and she gives us real-world success stories from students who have greatly improved their academic abilities through structured training. Show Notes: [2:52] - Shelley transitioned from focusing on accommodations to addressing cognitive challenges. [4:15] - Accommodations help, but actual progress comes from strengthening cognitive skills. [6:28] - Shelley discusses how ignoring learning disabilities can hinder careers and mental health, even with accommodations. [8:51] - We learn that Arrowsmith identifies cognitive deficits and uses neuroplasticity-based exercises to improve reading and writing. [10:04] - Shelley explains how neuroplasticity enables the brain to rewire itself. [13:52] - Addressing learning difficulties requires not just accommodations but also cognitive training. [15:01] - The Arrowsmith program develops cognitive functions by integrating supportive technology. [18:53] - Cognitive training can improve executive functioning, but programs like Arrowsmith are and should be evidence-based, [21:52] - It is reiterated that the Arrowsmith program improves learning capacity using neuroplasticity for academic and cognitive success. [23:02] - In Arrowsmith classrooms, Shelley discusses, students engage in individualized cognitive exercises customized to their needs. [25:52] - Shelley further explains that teachers guide students with personalized feedback. [27:33] - Education is evolving with neuroplasticity and integrating technology. [29:14] - Improving cognitive functions can improve multiple skills, sometimes yielding unexpected benefits in daily life. [31:33] - We learn how cognitive training such as sports practice requires mastering basic skills. [35:23] - Shelley shares how she can be contacted online. Links and Related Resources: Unleashing the Power of Neuroplasticity (Webinar Series) Shelley Woon - “Overcoming Dysgraphia and Dyslexia with Neuroplasticity” Barbara Arrowsmith-Young - The Woman Who Changed Her Brain: How I Left My Learning Disability Behind and Other Stories of Cognitive Transformation Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia  Connect with Shelley Woon: Arrowsmith's Website Email: shelley.woon@arrowsmith.ca

    Ep. 224: Should I Medicate My Child? – Part 2 with Lance Steinberg, M.D.

    Play Episode Listen Later Feb 11, 2025 33:05


    Following up on last week's episode, we are joined once again by Lance Steinberg, M.D. to further discuss the complex issue of medicating children with conditions like ADHD, anxiety, and depression, and if you missed part 1 of the discussion, be sure to go back and listen to that before diving into part 2! In this continuation of our discussion, Dr. Steinberg sheds more light on the approach that is required when considering medication, stressing that a thoughtful evaluation is important before immediately jumping to medical solutions. Dr. Steinberg offers some insights into the FDA-approved medications, why it's important to adhere to age guidelines, and the differences between stimulant options. Dr. Steinberg also explores balancing managing side effects while optimizing benefits, the use of non-stimulant alternatives, and the possibility of off-label treatments for unique situations. The conversation touches on the variety of medication forms available and why it is necessary to customize treatments to each child's needs, taking into account academic, social, and psychological factors. Dr. Steinberg's practical advice on starting with low doses, monitoring progress, and adjusting strategies offers a great perspective on this important part of mental health care for youth.  Show Notes: [1:20] - Karen stresses that it's important to take a thorough, holistic approach before considering ADHD medication for children. [2:08] - Dr. Lance Steinberg discusses why understanding FDA age limits and medication safety for ADHD treatment is important. [5:34] - Stimulant medications are generally highly effective for ADHD. [8:32] - Dr. Steinberg advises starting ADHD medication at low doses in order to minimize possible side effects. [11:28] - Regular evaluation is important when managing ADHD treatment via medications. [13:27] - Non-stimulant and off-label medications can also be effective for ADHD, especially with comorbid conditions. [16:16] - Dr. Steinberg discusses the effectiveness and side effects of off-label medications like Modafinil for motivation. [19:03] - Dr. Steinberg talks about structured support for executive functioning. [21:37] - Intervention requires a holistic approach and involves therapists, coaches, and team communication. [24:00] - Dr. Steinberg stresses careful medication management for neurodiverse individuals. [26:04] - He touches upon combining stimulants and non-stimulants for ADHD treatment. [29:18] - Dr. Steinberg warns about the careful combination of SSRIs and stimulants due to potential electrical abnormalities. Links and Related Resources: Episode 105: Medication Helps But is Not a Magic Potion for ADHD with Syed Naqvi, MD Episode 173: Why Treating Symptoms Isn't Enough for Child Wellbeing with Hokehe Eko, MD MPH FAAP Episode 203: ADHD and the Gut-Brain Connection: Exploring Integrative Treatments with Sara Langley, MSN, PMHNP-BC Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia  Connect with Dr. Lance Steinberg: Lance Steinberg, MD's Website Phone: 818-224-3540 Email: steinberg.practice@gmail.com   

    Ep. 223: Should I Medicate My Child? – Part 1 with Lance Steinberg, M.D.

    Play Episode Listen Later Feb 4, 2025 32:37


    We are joined this week by Lance Steinberg, M.D. Dr. Steinberg is an expert in psychopharmacology, specializing in conditions such as OCD, ADHD, and autism. He has taught internationally and at institutions like UCLA, earning multiple awards for his outstanding teaching. He completed his medical training at Dartmouth, UCLA, and Stanford, and he currently practices in Calabasas, Encino, and Valencia. Dr. Steinberg joins us today in this first part of a two-part episode to discuss managing medication for youth with conditions such as ADHD, anxiety, and depression. We discuss the important factors parents should consider when considering medication for their children. Dr. Steinberg also stresses why it's important to consider various elements such as family dynamics, the impact of education, and medical history in planning treatment. We cover why it's important to go through a careful process to accurately diagnose and create personalized interventions for each child. Dr. Steinberg shares his holistic perspective, including insights from psychology, neurology, and education to provide a well-rounded view of a child's needs.  This conversation is packed with valuable information for parents, educators, and healthcare professionals. Again, it is the first part of a two-part series; so be sure to tune in next week when we will dive even deeper into some strategies for managing medical treatment! Show Notes: [0:08] - This episode discusses medication for ADHD, anxiety, and depression in young people. [2:21] - Dr. Lance Steinberg explains his interest in psychiatry, focusing on the connections between medicine, neurology, and education. [5:16] - Hear how Dr. Steinberg enjoys helping patients, emphasizing considering factors for effective treatment. [6:32] - When determining if medication is appropriate, Dr. Steinberg explains why a holistic approach is important. [9:12] - Dr. Steinberg highlights the need to rule out coexisting issues via thorough history-taking. [11:38] - Dr. Steinberg discusses the impact of medical issues and substances on ADHD-like symptoms. [15:00] - Dr. Steinberg acknowledges Dr. Wilson's reputation for being an open-minded individual in assessing ADHD symptoms. [15:50] - Treatment ultimately differs if the issue is sleep apnea or ADHD without a sleep component. [18:57] - Dr. Steinberg stresses the importance of executive functioning in managing ADHD. [22:16] - Environmental adjustments can enhance learning and self-esteem for kids with ADHD. [25:42] - Lance appreciates Karen's concise approach to considering factors before medication. [28:48] - Careful medication choices must account for medical status, family history, and potential side effects. Links and Related Resources: Episode 105: Medication Helps But is Not a Magic Potion for ADHD with Syed Naqvi, MD Episode 173: Why Treating Symptoms Isn't Enough for Child Wellbeing with Hokehe Eko, MD MPH FAAP Episode 203: ADHD and the Gut-Brain Connection: Exploring Integrative Treatments with Sara Langley, MSN, PMHNP-BC Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia  Connect with Dr. Lance Steinberg: Dr. Steinberg's Website Phone: 818-224-3540 Email: steinberg.practice@gmail.com 

    Ep. 222: Wildfires and Mental Health: Understanding the Impact and Strategies for Recovery with Dr. Jyoti Mishra

    Play Episode Listen Later Jan 28, 2025 36:23


    We are joined for this episode by Dr. Jyoti Mishra to help us discuss an incredibly important and timely topic - the impact of wildfires on mental health.  Dr. Mishra is an Associate Professor of Psychiatry at UC San Diego, the founder of NEATLabs, and co-director of the UC-wide Climate Change and Mental Health Initiative. Dr. Mishra specializes in climate trauma, resilience, digital health interventions, and precision psychiatry, with her work featured in major media outlets like CNN, TIME, and NPR. In this episode, we explore how natural disasters (such as the recent wildfires in Southern California) not only devastate homes and communities but also cause psychological trauma, with Dr. Mishra sharing her insights from studying the 2018 Camp Fire in Northern California, where her team uncovered alarming rates of PTSD, anxiety, and depression – all symptoms that can last for years even after the disaster itself is over. Our conversation touches upon the concept of "fire brain," a state of cognitive hyperarousal that mirrors PTSD and can impair focus, decision-making, and emotional regulation. Dr. Mishra also sheds some light on the unique vulnerability of children, whose mental and emotional well-being can be deeply affected by wildfire smoke and the disruption of their routines. Beyond individual struggles, we also highlight the collective trauma experienced by entire communities, including those indirectly impacted, and we discuss the importance of fostering resilience through community support, shared routines, and acts of kindness. Dr. Mishra explores how even just small acts of kindness and compassion such as offering hugs or participating in community fundraisers can lead to healing. This timely conversation truly stresses the need to address mental health in the wake of climate-related disasters, so whether you have experienced a wildfire firsthand or want to better support those who have, this episode offers insights and actionable steps to help individuals and communities recover. Show Notes: [3:50] Dr. Jyoti Mishra's research explores how the brain and environment (including climate) shape mental health. [6:14] - Her study of the 2018 Camp Fire revealed high rates of PTSD, anxiety, and depression that persist long-term. [7:57] - We learn how wildfire survivors experience "fire brain” which is marked by distractibility, hyper-arousal, and impaired decision-making for months. [11:57] - Wildfire smoke affects children's breathing, cognition, and emotions, requiring adults to provide stability. [14:19] - Dr. Mishra touches upon the difficult balance between physical safety and social connection. [16:57] - Wildfire recovery requires community-wide healing via collective support, shared routines, and working toward a sense of normalcy. [20:00] - Supporting each other during crises leads to resilience and promotes long-term mental well-being. [23:20] - It's important to address both visible and invisible wildfire impacts. [25:11] - Highlighting positive narratives and community support can transform disaster recovery into shared growth. [28:54] - Dr. Mishra points out how preparing for future disasters requires mindfulness and planning with community leaders. [32:25] - Post-trauma recovery should involve small steps, mindfulness, and self-compassion. [35:03] - Everyone can make a difference by serving others, even with small acts of kindness. Wildfire / Mental Health Resources: Disaster Distress Helpline: 1-800-985-5990 (available 24/7) CalHOPE LACPA's Disaster Response Committee Bounce Back Organization Pro Bono Therapy for Los Angeles Wildfires (1) Pro Bono Therapy for Los Angeles Wildfires (2) Parent Guidelines for Helping Children Impacted by Wildfires Parent Guidelines for Helping Children Impacted by Wildfires (en Español) Wildfires: Tips for Parents on Media Coverage Wildfires: Tips for Parents on Media Coverage (en Español) Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia  Connect with Dr. Jyoti Mishra: Jyoti's Instagram Page NEATLabs Website Email: jymishra@health.ucsd.edu UC Climate Resilience Course The Little Brain (Book) Listen Up Kids! Our Climate Changing (Book by Jyoti's Son Ayan)

    Ep. 221: Would a Behavioral Aide/Shadow Help My Child?

    Play Episode Listen Later Jan 21, 2025 37:51


    This week, Lisa Topp joins us to talk about the role of behavioral aides or "shadows" in schools, focusing on how they help children with unique behavioral challenges thrive in the classroom. Lisa is a board-certified behavior analyst with a master's in Applied Behavior Analysis and more than a decade of experience in private practice. She provides 1:1 support for children and teens with autism, ADHD, anxiety, and other behavioral challenges, along with parent coaching. In this episode, we dive into the types of challenges that might indicate a need for a behavioral aide, such as social conflicts, difficulty accessing the curriculum, or challenging behaviors such as refusing to participate. Lisa addresses some of the most common concerns from parents, especially around the stigma of having a shadow in the classroom, sharing how a well-designed support system can improve a child's behavior and relationships with classmates. Our conversation also touches upon the nuances of securing an aide in public vs. private schools and the importance of advocating for children's needs. Lisa highlights why it's important to monitor progress and ensure that children gain independence over time. She also talks about strategies like visual schedules and reinforcement systems to help children stay on track. By the end of this episode, parents are sure to have a better understanding of how behavioral aides can make a huge difference in their child's educational experience and how they can best take on the process of getting the right support in place.  Show Notes: [2:33] - Behavioral aides support children in various school activities, addressing issues such as challenging behaviors. [5:53] - The stigma around classroom shadows is ultimately outweighed by their benefits. [7:38] - Lisa discusses how public and private schools differ in their approach to providing shadows. [10:07] - Some schools don't approve shadows for children, which creates further challenges for families looking for support. [12:52] - Lisa argues that children usually appreciate shadow support. [15:07] - Lisa explains how families and shadows meet to make child-friendly introductions and discuss the support plan. [17:32] - Some children need long-term shadow support. [19:23] - The need for a shadow in high school often indicates significant challenges that require academic support or a new school placement. [21:42] - To address struggles, Lisa assesses skills, collaborates with teachers, and occasionally involves additional specialists. [24:49] - Understanding underlying learning challenges helps address behaviors and reduces anxiety, preventing further issues. [25:35] - Lisa discusses how adjusting assessments, such as offering oral tests, helped a student with dysgraphia excel despite writing struggles. [27:39] - Assessments ultimately seek to find the best support, track progress and involve parents in home strategies. [29:03] - Hear how Lisa observes family dynamics, creates plans, and uses visual schedules to support children at home. [30:34] - Learn how proactive strategies can help prevent challenging behaviors. [33:48] - Lisa argues that consistent planning across home and school, along with advocacy, is important to support children. Links and Related Resources: Episode 210: Challenging Behaviors or Communication? How Parents Can Respond with Dr. Andrew Kahn Episode 218: Understanding IEPs and 504 Plans: Which One Is Right for Your Child? - Marisol Chianello Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia  Connect with Lisa: Lisa's Website Phone: 310-709-2885 Email: toppaba@gmail.com

    Ep. 220: How to Support Children and Teens with Chronic Pain with Dr. Samantha Levy

    Play Episode Listen Later Jan 14, 2025 41:44


    Dr. Samantha Levy joins us this week to discuss the challenges of supporting kids with chronic pain. Samantha is a clinical psychologist specializing in youth with chronic pain disorders, using a biopsychosocial approach to address both physical and emotional challenges. She also supports parents through individual sessions, group facilitation, and a parenting blog for Creative Healing for Youth in Pain, while working with Whole Child LA. In this episode, we discuss the complexities of chronic pain and explore its neurological nature and the effects that it has on one's body, mind, and family dynamics.  Dr. Levy explains the difference between acute and chronic pain, highlighting how the latter often persists even after healed injuries, creating a cycle of anxiety and misunderstood suffering. Our conversation goes into common causes of chronic pain in children and teens, including the interplay of biological, psychological, and social factors. We talk about how these can contribute to the development of pain around puberty, and Dr. Levy highlights the emotional and social burden that this puts on kids, with children often withdrawing from school, friends, and activities which, of course, only worsens their pain and mental health. With practical advice, Dr. Levy shares how treatment can address the root causes via a more holistic approach, including psychotherapy and mindfulness. She also discusses the importance of family support, the idea of "backward parenting," and strategies to reintegrate children into daily activities such as modified school accommodations. Finally, Dr. Samantha Levy offers insights for caregivers, encouraging them to prioritize their own well-being via self-care and support networks! Show Notes: [2:19] - Dr. Levy explains how acute pain alerts us to harm, while chronic pain creates anxiety and misunderstood distress. [4:51] - Chronic pain is a neurological condition that causes changes in the brain, often making it invisible. [6:06] Chronic pain is typically viewed holistically and includes biological, psychological, and social factors. [8:43] - Things like puberty, stress, and social complexities can make it even more difficult for kids to manage chronic pain. [11:16] - Kids with chronic pain are often perfectionists, emotionally sensitive, and/or tend to internalize stress. [14:47] - Chronic pain leads to isolation which then affects daily life, school, and relationships. [15:20] - Chronic pain ultimately impacts every aspect of a child's life, worsening mental health and often resulting in isolation. [18:54] - Isolation, anxiety, and chronic pain often create a vicious cycle that's further affected by family dynamics and support. [19:30] - Samantha explains how medical trauma from misdiagnosis or mistreatment leaves many kids feeling hopeless and resistant to new treatments. [21:02] - Strategies such as a team approach, psychotherapy, and/or mindfulness can help break the chronic pain cycle. [24:23] - Recovery from chronic pain involves re-engaging in activities and a shift in the approaches that parents are used to taking, [27:02] - Dr. Levy discusses how backward parenting encourages connection and avoids pressuring progress. [29:17] - Dr. Levy feels that parents must acknowledge discomfort and anxieties to support their child's recovery. [32:09] - Samantha argues that advocating for accommodations such as extra time and modified schedules helps kids with chronic pain. [35:19] - Physical accommodations, such as flexible bathroom breaks or desk signals, ultimately support kids with chronic pain! [36:57] - Dr. Levy points out how caregivers of children with chronic pain need self-care, therapy, and activities that offer healing. Links and Related Resources: CHYP's Website CHYP's YouTube Channel Fact Sheet: Chronic Pain in Children and Adolescents Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia   

    Ep. 219: Understanding Dysgraphia: Signs, Strategies, and Support for Struggling Writers with Natasha Gray

    Play Episode Listen Later Jan 7, 2025 33:21


    This week, we discuss the complexities of dyspraxia, a neurodevelopmental disorder that can greatly affect written expression.  We are joined by Natasha Gray, founder of Spark Learning in the Caribbean. We unpack dyspraxia and what it is and highlight its varied types and how it often overlaps with other challenges such as ADHD and dyslexia. Natasha explains the different ways that dyspraxia can manifest and discusses some of the warning signs such as illegible handwriting, avoidance of writing tasks, and challenges with spelling and spacing. Natasha also shares her insights into the neurological and motor components behind these struggles, and she highlights why it's important to understand each child's individual needs. Our conversation offers strategies and advice for parents and educators to support children with dyspraxia, with Natasha discussing the role of occupational therapy in developing fine motor skills and classroom accommodations such as typing out assignments and providing extra time for written tasks. We tackle common challenges, such as how to address fatigue and pain caused by writing, and Natasha offers some ways to build on patience and understanding in educational environments. If you're a parent, teacher, or someone eager to learn about supporting neurodivergent children, this episode is filled with expert advice, actionable strategies, and a compassionate approach to navigating dyspraxia! Show Notes: [2:59] - Dysgraphia varies widely and affects writing speed, expression, and presentation differently in each child. [4:44] - Natasha addresses dyslexic dysgraphia which impacts spelling, handwriting, and articulation despite strong verbal skills. [7:11] - Lexical dysgraphia in older children and adults stems from weak mental visualization of words. [8:43] - Writing difficulties in dysgraphia include poor spacing and dexterity, requiring customized accommodations. [11:46] - Dysgraphia often co-occurs with dyslexia, sharing sound-symbol association and written expression challenges. [12:58] - Natasha explains how children with dysgraphia often avoid writing and require patience, support, and therapy from teachers and parents. [15:30] - Natasha highlights the importance of improving children's fine motor skills in order to improve their handwriting. [17:05] - Natasha uses techniques such as practicing letter formation, strengthening exercises, and spacing tools to improve writing skills. [19:46] - Older children and adults can benefit from functional handwriting tasks, multisensory techniques, and assistive technology. [22:17] - ​​Assistive tools and accommodations can help individuals demonstrate knowledge despite writing challenges. [24:53] - Natasha asserts that writing simple notes or emails helps adults improve skills, confidence, and vocabulary. [26:38] - Practicing low-pressure writing builds important skills for students and supports struggling adults in workplaces. [29:05] - Natasha stresses the need for teachers to have empathy and to intervene with custom solutions. Links and Related Resources: Episode 39: Why Fine Motor Skills Matter with Jennifer Morgan Episode 175: How to Support Students Who Struggle with Writing with Shanna Trombetta Coping with Executive Function Deficits in the Context of Writing Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia  Connect with Natasha: Spark Learning's Website Spark Learning's Instagram Page Natasha C. Gray M.Ed., B.Sc., Dip.Ed., Cert.(Dyslexia) Board Certified Cognitive Specialist BPS Test User No. 398326 Spark Learning Suite #3 Gertz Plaza Upper Collymore Rock St. Michael Barbados Phone:1-246-825-8697 Email: sparkthelearning@gmail.com  

    Ep. 218: Understanding IEPs and 504 Plans: Which One Is Right for Your Child? - Marisol Chianello

    Play Episode Listen Later Dec 31, 2024 39:31


    In this episode, we had a wonderful conversation with Marisol Chianello, TIGER Director at Learning Rights Law Center where she empowers parents of children in special education through the "Know Your Rights" program. With a legal career that began in 2005, Marisol has worked with many nonprofits advocating for marginalized groups, and she also currently serves as the President of the Rotary Club of Mental Health and Wellness. Marisol joins us for this episode to help us break down the differences between IEPs (Individualized Education Plans) and 504 plans, two essential tools that help children with disabilities receive the support they need in school. She explains how a 504 plan ensures students with disabilities receive necessary accommodations like providing Braille for blind students or access to elevators for those with mobility issues. An IEP, however, provides more specialized educational services, such as speech therapy or learning support, intended to help children make academic progress. Our conversation also explores how different disabilities (ranging from ADHD to learning disorders like dyslexia) might align with either plan and what steps parents should take if they believe that their child might need extra support. Marisol also delves into the legal safeguards that come with IEPs, empowering parents to advocate for their children's needs in IEP meetings. With practical advice on how to request an IEP, prepare for meetings, and ensure that children receive the required assessments, this episode is a must-listen for parents who want to navigate the educational system with confidence! Show Notes: [2:42] - Marisol explains the difference between a 504 plan and an IEP. [5:37] - It's common for parents to misunderstand the IEP and 504 plan, associating certain conditions with each. [8:35] - Marisol encourages parents to trust their instincts, communicate concerns with the school, and collaborate to determine the best action plan. [10:18] - A good starting point is to request an IEP in writing, outlining concerns, and carefully reviewing the assessment plan. [13:02] - Marisol reiterates that schools must assess students suspected of disabilities, while IEPs address all school-related challenges. [16:45] - An IEP or 504 plan is necessary when a child's ability to function in school is impacted. [17:51] - Marisol points out how IEPs offer more protections for parents, including consent and participation. [20:49] - It's common for parents to be unaware of their involvement in IEPs and the rights they have. [21:23] - Marisol argues that parents are equal team members in IEP meetings and should confidently speak up for their child. [23:05] - Marisol recommends reviewing records and assessments before the IEP meeting. [26:21] - IEPs should also highlight a child's strengths! [29:33] - Parents can request assessments in a child's second language, especially for bilingual or immersion students. [30:30] - Marisol adds that the assessment should be in the child's primary language as determined by an appropriate assessment. [32:17] - Don't allow fear or stigma to prevent you from seeking help; early intervention greatly benefits the child's progress! [34:42] - The TIGER program empowers parents through education and community. Links and Related Resources: Learning Rights Law Center Learning Rights Law Center - TIGER Program Learning Rights Law Center - Education Rights Clinic How to Initiate a Special Education Assessment Navigating Parent-Teacher Conferences with Neurodivergent Kids: Tips and Questions Episode 217: Assessing Learning Differences in Bilingual Students & Students in Dual Language Programs with Dr. Vindia Fernandez Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia 

    Ep. 217: Assessing Learning Differences in Bilingual Students & Students in Dual Language Programs with Dr. Vindia Fernandez

    Play Episode Listen Later Dec 24, 2024 35:02


    Joining us for this episode of the podcast is Dr. Vindia Fernandez, who has been on the show before back in episode 3. Dr. Fernandez earned her Ph.D. in clinical psychology from the University of Houston and completed her APA-accredited internship and fellowship at UCLA, specializing in neurodevelopmental issues like autism, ADHD, and learning disabilities. As founder of the Center for Pediatric Neuropsychology and director at UCLA's Cultural Neuropsychology Program, her focus is on culturally appropriate evaluations for Latino/a children and teaching social skills to neurodiverse youth. Dr. Fernandez discusses how bilingualism in children is often misunderstood and that it's usually good for cognitive development. She also elaborates upon some red flags when it comes to identifying possible learning disabilities such as dyslexia and how her procedures differ depending on whether or not the bilingual child is in an English-only classroom or if the child is in a dual language immersion program. She reflects on some of her frustrations around how bilingual children are assessed and what she hopes to see change in the future. While we have certainly seen great strides and progress in this area, there is still much work to do, such as honoring heritage languages, increasing integration, and identifying problems earlier. Dr. Fernandez is a wealth of knowledge on this topic, and her passion truly shines through.  Show Notes: [2:40] - Assessing bilingual children is a true passion for Dr. Fernandez. [3:44] - She feels that bilingualism in children is often misunderstood. [5:22] - Learning another language is incredibly dynamic and complex and is different for every child. [7:06] - Vindia reflects on a recent change of more children engaged in dual language immersion programs. [9:55] - What red flags should be paid attention to that don't tend to be problems with monolingual children? [13:11] - Vindia explains why her procedures differ depending on whether the bilingual child is in a dual language immersion program. [15:46] - Vindia explains why assessments might need to be done in both of a child's languages. [18:07] - What role do language disorders play in bilingual children? [21:28] - We ultimately want these children to be confident and to reach milestones. [24:15] - “You teach to the skill that you want to see improvement in.” [27:16] - Dr. Fernandez mentions that 50-75% of behavior therapy involves parents.  [30:55] - She gives some helpful advice to parents. Links and Related Resources: Episode 3: Neuropsychological Evaluations Through a Cultural Lens with Dr. Vindia Fernandez Episode 214: Private Neuropsychological Evaluation vs. School Evaluation How to Initiate a Special Education Assessment Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia  Connect with Dr. Vindia Fernandez: Dr. Vindia Fernandez's Website Dr. Fernandez's ChildNEXUS Page Email: center@pediatricneuropsych.com The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc. or the host, Dr. Karen Wilson.  

    Ep. 216: Teen Anxiety: Signs, Causes, and Effective Treatment Options with Dr. Ashley Smith

    Play Episode Listen Later Dec 17, 2024 36:02


    This week, we had an engaging and enlightening discussion with Dr. Ashley Smith about teen anxiety. Dr. Ashley Smith is an award-winning licensed psychologist and expert in anxiety, and we explore the critical differences between stress and anxiety, the various factors that are causing the surge in teen anxiety, and actionable strategies for parents and educators to support teens who are struggling. Dr. Ashley highlights the importance of distinguishing typical adolescent stress from pervasive anxiety that disrupts daily life, and she discusses the role of societal shifts like technology, social media, and recent global events in shaping teens' mental health, alongside challenges like academic pressure. She also offers some practical advice on recognizing hidden signs of anxiety, such as perfectionism, avoidance, and emotional dysregulation. Our conversation also uncovers how modern culture, including the “good vibes only” mindset and misinformation on social media, impacts teens' ability to process their emotions, with Dr. Ashley highlighting early intervention and equipping listeners with tools to help teens build resilience, from modeling healthy coping strategies to encouraging bravery in the face of adversity. Whether you're a parent, educator, or caregiver of teens who suffer from anxiety, this episode provides valuable insights into supporting teens through challenges while fostering their psychological strength.  Show Notes: [2:23] - Anxiety, Dr. Ashley explains, acts as a warning system, but excessive anxiety can disrupt functioning and become a disorder. [5:45] - Dr. Ashley stresses the importance of early intervention for anxiety; it worsens over time and increases the risk of depression and suicide. [7:39] - Anxiety shows up in various ways, including aggression, perfectionism, and avoidance. [10:23] - Phones aren't inherently bad, but social media use can worsen anxiety through comparisons, cyberbullying, and sleep disruption. [12:17] - Dr. Ashley argues that technology and social media have amplified teen anxiety, with factors like COVID-19 and social inequality contributing. [15:14] - Anxiety and depression often exist in tandem, with societal pressures and heavy workloads increasing teens' stress. [18:00] - Anxiety should not be used as an excuse for inaction; building resilience and equipping teens with tools is very important. [19:26] - It's so important for parents to help kids manage anxiety, teach coping skills, and encourage being brave. [22:42] - Modeling anxiety strategies shows kids how to cope, but therapy can offer further support. [23:52] - Ashley points out that Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) are effective treatments for anxiety. [26:38] - Parents should approach therapy conversations gently, understanding that their teen may not recognize their anxiety. [27:24] - Treating teen anxiety can involve parents using strategies like SPACE, focusing on calm, non-judgmental conversations. [30:21] - Parents of teens with anxiety often feel isolated and judged, but Dr. Ashley encourages listeners that support groups can help. [32:57] - To manage social anxiety, parents should limit exposure to social media to prevent unnecessary stress. Links and Related Resources: Anxiety Mini-Course for Parents Episode 131: Cognitive Behavior Therapy for Kids and Teens with Dr. Shadab Jannati Episode 153: Understanding Obsessive-Compulsive Disorder (OCD) with Dr. Jesse Spiegel ADAA SPACE Treatment Dr. Ashley Smith - The Way I See It: A Psychologist's Guide to a Happier Life Jonathan Haidt - The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia  Connect with Dr. Ashley Smith: Ashley's Website Ashley's Instagram Profile Ashley's TikTok Profile Email: drashley@drashleysmith.com The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc. or the host, Dr. Karen Wilson.  

    Ep. 215: How to Support Students Who Struggle with Reading Comprehension - with Dr. Emily Levy

    Play Episode Listen Later Dec 10, 2024 25:09


    Join Karen this week as we sit down with Dr. Emily Levy, founder and director of EBL Coaching, to explore the complexities of reading comprehension, a skill crucial for learners of all ages. While phonics and decoding often dominate discussions around reading challenges, Dr. Levy highlights the often-overlooked significance of comprehension, explaining that it's the very essence of why we read. Tune in to learn about common signs parents notice when their children struggle with comprehension and how these challenges often emerge as students transition from "learning to read" to "reading to learn." Dr. Levy shares actionable strategies, such as the tri-colored highlighting method, which helps students become active readers by identifying topics, main ideas, and key details. From auditory techniques for younger learners to practical interventions for high school students tackling complex subjects, Dr. Levy emphasizes the importance of tailored, research-based approaches, and she also addresses how attention challenges like ADHD can compound comprehension issues and offers ways to adapt strategies accordingly, so whether you're a parent, educator, or simply curious about enhancing reading skills, this episode provides valuable insights into fostering a lifelong love of reading and learning. Show Notes: [1:52] - Many students struggle with reading comprehension, especially during the grade 3 to 4 transition. [4:25] - Research-based strategies like tri-colored highlighting help students actively engage and comprehend material. [6:30] - Emily discusses how younger students benefit from auditory-focused comprehension strategies, while older students apply strategies to coursework. [8:50] - Teaching students to form mental images while reading significantly enhances their comprehension skills. [10:21] - With the right methods, most students show reading progress within a month, aided by multimedia tools. [12:29] - Dr. Levy argues that active reading strategies improve focus and comprehension but are customized for each child's needs. [14:24] - Parents can enhance comprehension by reading together, asking questions, and encouraging discussions about content. [16:43] - Engaging struggling readers with topics they enjoy builds confidence and fosters a love for reading. [19:12] - Emily points out how encouraging regular reading and providing classroom accommodations supports comprehension and standardized test performance. [22:42] - One-on-one multisensory tutoring supports special education students, available both locally and globally.   Links and Related Resources: EBL Coaching - Website Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia    The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 214: Private Neuropsychological Evaluation vs. School Evaluation

    Play Episode Listen Later Dec 3, 2024 19:59


    Listen in to dive into a topic this week that often confuses parents, educators, and professionals alike: the differences between neuropsychological assessments, psychoeducational evaluations, and school-based assessments. Listen as Karen breaks down the purpose, scope, and key distinctions of these evaluations. We begin by exploring the reasons why families might seek assessments, from academic struggles to behavioral or emotional challenges, and even to identify giftedness. Learn how school-based evaluations focus on academic impact and eligibility for accommodations, while neuropsychological assessments offer a comprehensive view of a child's brain functioning, including cognitive abilities, emotional well-being, and social skills. You can also expect to hear how evaluations provide a middle ground, often focusing on learning profiles and classroom support. Whether you're a parent trying to understand your child's struggles, an educator seeking clarity, and/or a fellow professional navigating these assessments, this episode provides essential guidance to help determine the best path forward! Show Notes: [0:53] - Parents often seek evaluations to understand their child's academic or behavioral challenges. [3:08] - Assessments can explore emotional, social, cognitive, or processing factors impacting school performance and peer interactions. [6:02] - School-based evaluations determine eligibility for school-based support but do not provide medical diagnoses like ADHD. [8:38] - We learn how neuropsychological assessments offer a detailed analysis of cognitive, academic, behavioral, and emotional functioning. [11:38] - Children benefit from neuropsychological assessments to address unexplained struggles or track cognitive changes over time. [14:16] - Discover how neuropsychological assessments explore broader brain-behavior relationships. [16:55] - Psychoeducational assessments emphasize academic skills and learning profiles. [18:24] - In closing, parents can seek help from practitioners to determine the most suitable evaluation for their child. Links and Related Resources: How to Initiate a Special Education Assessment Episode 113: Demystifying the Assessment Process Episode 205: Understanding ADHD Assessments Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia  The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 213: Top Interventions for Improving Executive Functioning Skills

    Play Episode Listen Later Nov 26, 2024 26:42


    Listen in as we discuss executive functioning and unpack its critical role in managing daily life and long-term success. There are the three core executive functions - inhibitory control, working memory, and cognitive flexibility – and they form the foundation for skills like organization, planning, and emotional regulation. Hear compelling research that highlights the lifelong impact of executive functioning, including studies linking early skill development to improved academic, social, and career outcomes. We also discuss interventions that can significantly enhance these skills, with surprising findings that reveal that practicing mindfulness with movement, such as Tai Chi produces the strongest results. Discover practical insights and evidence-based strategies for supporting neurodivergent individuals - and anyone looking to strengthen their executive functioning skills. Whether you're a parent, educator, or simply curious, this episode offers invaluable tools for fostering growth and resilience. Show Notes: [0:48] - Hear about a recent presentation on executive functioning interventions at a summit on neurodivergence in Los Angeles. [2:06] - Executive functioning involves applying problem-solving skills for goals, with core functions such as inhibitory control. [5:06] - Cognitive flexibility fosters perspective-shifting, enabling problem-solving, planning, and decision-making in daily life. [7:45] - Strengthening executive functions early enhances academic performance, societal opportunities, and long-term success. [10:18] - Research shows impulse control predicts better adulthood outcomes than IQ, gender, or social class. [13:52] - Movement-based mindfulness practices like Tai Chi and Taekwondo most effectively improve executive functioning skills. [16:54] - Non-computerized cognitive training excels due to in-person interaction, boosting executive functioning outcomes. [20:06] - Sports improve executive functioning through attention, self-regulation, and social bonding while fostering joy. [23:34] - Multimodal approaches to executive functioning training reduce inequality and enhance skills across diverse populations. Links and Related Resources: What Is Executive Functioning? Be the Executive-in-Charge Coping with Executive Function Deficits in the Context of Writing Episode 11: Executive Functioning 101 Episode 12: Executive Functioning Support for Struggling Learners with Hannah Ross Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia  The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 212: How Dyslexia Impacts Mental Health

    Play Episode Listen Later Nov 19, 2024 10:00


    Today, we're exploring a crucial yet often overlooked topic: the impact of dyslexia on mental health. Dyslexia affects nearly 20% of people in the United States, yet its influence goes far beyond reading challenges. Many don't realize the deep connection between dyslexia and mental health issues like anxiety, depression, and self-esteem struggles. Misunderstandings and stigma can lead to feelings of isolation, particularly in children who face early reading difficulties. This episode explores how misconceptions contribute to mental health challenges and why addressing these issues is so important. We'll also discuss how co-occurring challenges like ADHD and anxiety can make individuals with dyslexia even more vulnerable. Proper interventions not only improve reading skills but also build resilience and boost self-esteem, creating a foundation for positive mental health outcomes. Show Notes: [1:20] - Research shows that up to 20% of people in the United States have dyslexia. [2:09] - For years, dyslexia has been misunderstood. There is no link between dyslexia and intelligence. [3:04] - Children who struggle early in reading are more prone to experience social anxiety and depression. [4:25] - Many children with dyslexia often have co-occurring challenges like ADHD and anxiety disorders. This makes them even more vulnerable. [5:50] - With proper interventions, not only can we improve reading skills, but we can boost self-esteem and resilience in children with dyslexia. [6:31] - Early intervention and diagnosis make a big difference, but common myths and misconceptions slow things down. [8:21] - Dyslexia is a part of a person's identity but it's not the whole story. Understanding dyslexia is important to understanding its impact on mental health. Links and Related Resources: What is Dyslexia? Episode 208: Overcoming Dyslexia and Addressing the Reading Crisis with Sally Shaywitz Episode 209: How the Science of Reading Can Close Literacy Gaps with Dr. Benjamin Powers Episode 115: A Family Approach to Dyslexia with Dr. Lauren Episode 183: Unlocking Potential - A Dyslexia Journey with Rosalin Abigail Kyere-Nartey Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety or Dyslexia  The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 211: The Positive Impact of Music Therapy with Samantha Foote

    Play Episode Listen Later Nov 12, 2024 28:41


    Today, we're exploring the transformative power of music therapy with our guest, Samantha Foote, a board-certified Neurologic Music Therapy Fellow and Positive Discipline Parent Educator. Samantha brings her expertise to support neurodivergent individuals and their families by blending creativity with therapeutic intervention. With her approach, she uses music not just as a tool for expression but as a dynamic medium to accomplish non-musical goals such as enhancing social skills, emotional regulation, and fostering positive behavior. Samantha explains how music therapy intersects with occupational, speech, and behavioral therapies, providing an approach that encourages cognitive engagement in neurodivergent individuals of all ages. In this episode, Samantha shares her journey into music therapy, explaining how her passion for music and psychology led her to this unique field. She illustrates how music therapy can create opportunities for clients, and shares anecdotes of children and adults alike experiencing success. Whether it's helping clients develop confidence, manage anxiety, or learn calming strategies, Samantha's work demonstrates music's ability to stimulate multiple parts of the brain. We'll also hear about a typical session, from the range of music styles used to the ways her interventions adapt to each client's needs. Samantha even shares resources and programs for those who might not have access to formal music therapy. Show Notes: [2:32] - Samantha explains how she found herself in the unique field of music therapy, which for her was the perfect blend of music and psychology. [3:45] - Music therapy is using music to accomplish non-musical goals, like building social and emotional skills. Music accesses many parts of your brain. [5:40] - Especially for neurodivergent individuals, music is an excellent tool for stimulating cognitive function. [6:53] - Samantha describes an example of a non-verbal student who receives music therapy to supplement speech therapy and his successes. [8:46] - There are many ways that music has given students opportunities to do things they've never been able to do before. [10:02] - Music therapy supports emotional regulation and flexible thinking. [12:32] - Learning social skills through music is impactful, especially for neurodiverse individuals who struggle to understand social cues. [15:40] - Samantha describes a typical session with clients and small groups, including what kinds of music she uses. [17:32] - The interventions vary greatly per client and group. [18:53] - Samantha also works with adults. Music therapy has helped clients with confidence struggles and anxiety. [21:29] - There is a process for music therapists to follow to become board certified. [22:57] - Samantha shares some programs and resources for those who don't have access to music therapy. [26:21] - Music helps learn calming strategies. About Our Guest: Samantha is a board-certified Neurologic Music Therapy Fellow and leverages the power of music to support neurodivergent individuals. She is also a Positive, Discipline Parent Educator, providing parents and caregivers with positive, effective parenting strategies while raising their neurodivergent children.  Connect with Samantha: Email: Samantha@boisemusictherapycompany.com Every Brain is Different Podcast Links and Related Resources: Episode 29: How Art and Music Can Improve Mood, Decrease Anxiety, and Empower Today's Youth with Dr. Brette Genzel-Derman Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 210: Challenging Behaviors or Communication? How Parents Can Respond with Dr. Andrew Kahn

    Play Episode Listen Later Nov 5, 2024 34:25


    Welcome back! In this episode, we're diving into the world of managing challenging behaviors—a topic every parent can relate to. We often think of behavior as just an action, but today's guest, Dr. Andrew Kahn, highlights that behavior is a form of communication. By reframing how we understand what our children are trying to express through their actions, we can open up new possibilities for positive outcomes for both parents and children. This shift in perspective can be a powerful tool for responding to even the most challenging behaviors in ways that support growth and connection. Dr. Kahn also emphasizes the role of self-regulation, a skill that is valuable for both parents and children. Dr. Kahn describes how parents can model self-regulation by managing their own emotions first, taking a moment to pause before addressing a challenging behavior.  Listen on for practical advice on adjusting expectations and being realistic about the consequences we set for our children. This episode is full of insights to empower you as a parent in handling challenging behaviors with empathy, patience, and in a way that allows your child the room to fall and learn. Show Notes: [1:56] - Understanding a child's behavior can lead to more positive outcomes for parents and children. Behavior is communication. [3:02] - As adults, it is hard for us to remember the frustration and other emotions associated with not being understood as children. [4:44] - When people are upset, especially children, they revert to the behavior of a younger child, which creates frustration for parents. [7:01] - Self-regulation can be a primary barrier to being able to think and problem solve. [8:54] - Taking a moment to regulate your emotions as a parent is a form of modeling, as long as you return to the moment and explain. [10:44] - There's no instruction manual, and parenting a child with learning differences certainly does not have a rule book. [13:26] - It is incredibly important to parents to understand their child's differences. [16:07] - As parents, we like to think we have a bag of tricks, but some of these tricks don't work every time. [18:00] - Social media is great in creating a sense of community. But the information there is not always vetted and can have a lot of misinformation. [20:58] - Resources at Understood.org are completely free and accessible. [23:51] - One strategy is to reflect on how realistic our expectations are regarding a child's behavior. [25:30] - Consequences for behaviors need to also be realistic based on the situation, the child, the behavior, and whether natural consequences take place. [26:37] - If you can't handle your child being in distress, as a parent, you will be in more distress. [28:06] - If a parent does not give their child moments of failure, they will feel invincible as they grow up. [30:16] - It is important for parents to care for themselves. This is also an important modeling opportunity for children. About Our Guest: Dr. Andrew Kahn is Understood's Associate Director of Behavior Change and Expertise, and is a licensed psychologist. He focuses on ADHD, learning differences, anxiety, autism spectrum disorder, behavior, executive function, and emotional regulation. For nearly 20 years, Dr. Kahn worked within the public school system providing training, evaluations, direct consultation, and therapeutic support to students, their families, and staff.  Connect with Dr. Kahn: Understood Blog Dr. Andrew Kahn on LinkedIn Links and Related Resources: Understood.org Parenting Behavior with Dr. Andy Kahn: Your Guide to Getting Through the Hard Stuff Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses on ADHD, Dyslexia and Youth Anxiety  The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 209: How the Science of Reading Can Close Literacy Gaps with Dr. Benjamin Powers

    Play Episode Listen Later Oct 29, 2024 34:15


    Welcome to today's episode, where we'll be diving into the Science of Reading with our guest, Dr. Benjamin Powers. If you're a parent, educator, or simply curious about how students learn to read, this episode is packed with insights on evidence-based reading instruction and how it can transform classrooms. Dr. Benjamin Powers is an educator, researcher, and thought leader who believes that cerebrodiverse learners should be embraced for their strengths and potential. Throughout his career, he has championed evidence-based approaches that recognize individual strengths, promote independent thinking, develop self-esteem and self-advocacy, and fuel academic achievement. In this episode, you'll learn what the Science of Reading is and how decades of research can give teachers the tools that can truly empower them to improve outcomes for all students. One particularly eye-opening aspect of our conversation is how much researchers have learned about reading from studying individuals with reading and language-based learning disabilities.  Dr. Powers also shares about the systemic challenges educators face, from curriculum selection to a need for comprehensive teacher training in the Science of Reading. He believes each of these barriers presents an opportunity for positive change and encourages educators and parents to take small steps that will lead to meaningful improvements. Show Notes: [2:02] - Dr. Powers explains what the Science of Reading is and how it differs from other approaches in education. It is a combination of decades of research. [4:10] - The research of the Science of Reading has come from college departments of psychology, and there is a delay in getting the research to educators. [6:44] - Part of how we know so much about the reading brain, is because of those with disabilities. [8:49] - By bringing in evidence-based reading practices, teachers feel empowered and reading instruction outcomes are improved. [11:12] - Dr. Powers compares early intervention to learning a second language. [13:59] - Many words that students encounter early in school differ greatly from those in later grade levels when the language shifts to textbook, multisyllabic words. [17:56] - It is important for parents to ask questions. Some parents hesitate to ask questions to better understand instruction and curriculum. [19:40] - There are things that we can do as parents to help support reading instruction. [21:40] - Sometimes administrators are put into a tricky position as they evaluate and vet curriculum. [23:59] - Each barrier is an opportunity for change. [26:24] - One huge opportunity is for teachers to be trained in the Science of Reading, no matter what subject they teach. In every class, students are reading. [29:58] - A student's ability is not a reflection on the teacher's intention. [32:16] - Taking the first step is what starts a crucial change. About Our Guest: Dr. Benjamin Powers holds a Doctorate in Business Administration from Grenoble Ecole de Management, an Executive MBA from Rochester Institute of Technology, and a Bachelor of Arts from La Salle University. He is a Certified Dyslexia Practitioner, a member of the International Dyslexia Association, and an associate member of the Academy of Orton-Gillingham Practitioners and Educators. He is Executive Director of The Southport School and CoLAB, Director of Yale's and UCONN Haskins' Global Literacy Hubs, and President of The Dyslexia Foundation. He holds appointments in the Yale School of Medicine's Child Study Center, and in the Departments of Psychology and Educational Psychology at UCONN.  Connect with Dr. Powers: Email: bpowers@southportschool.org Southport Schools Website Links and Related Resources: Episode 111: Overcoming Dyslexia and Addressing the Reading Crisis with Sally Shaywitz Episode 37: Literacy, a Social Justice Issue with Resha Conroy Dyslexia Improving Literacy Dyslexia Foundation Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses for PARENTS on Dyslexia, ADHD or Childhood Anxiety Sessions The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 208: Overcoming Dyslexia and Addressing The Reading Crisis with Sally Shaywitz, MD

    Play Episode Listen Later Oct 22, 2024 32:36


    It's not only ADHD Awareness Month, it is also Dyslexia Awareness Month! So today, let's revisit a conversation with Dr. Sally Shaywitz about overcoming dyslexia and addressing the reading crisis, which is still relevant and a huge concern. We are in the midst of a reading crisis in the United States. This problem has existed for a long time, but it was exacerbated by the COVID-19 pandemic. It has been said that the pandemic has caused the loss of 2 decades worth of progress made in reading. We have the knowledge, research, and science to address this issue, but we are lacking action. Today's guest is Dr. Sally Shaywitz, one of the world's preeminent experts on reading and dyslexia and author of Overcoming Dyslexia. Dyslexia is the most common learning disorder on the planet, affecting about one in five individuals, regardless of age or gender. In today's episode, Dr. Shaywitz shares what is known about dyslexia, the 40 years of data to show what works in overcoming dyslexia, and the sad reality that there is little action being taken to improve screening students and providing the appropriate interventions. There is so much we can do and it all starts with understanding.  Show Notes: [3:31] - Regardless of decades of research, there are still a lot of misconceptions. [4:44] - Dyslexia is a very specific learning disability, but the term “learning disability” is very vague. [6:21] - Through brain imaging, Dr. Shaywitz was able to determine the neuro signature of dyslexia. [8:21] - Educators, parents, and the individual with dyslexia need to know that they are intelligent and have the intelligence to read, but dyslexia makes it a struggle. [9:58] - Dyslexia is common in all areas of the world. The consequences are similar in all cultures. [11:06] - Those with dyslexia can be good readers while still reading slowly. [12:02] - The most important step is for the student to be identified as dyslexic. [13:34] - Through her studies, Dr. Shaywitz has nearly 40 years worth of data for both typical readers and dyslexic readers from childhood to adulthood. [14:50] - Indicators of dyslexia can be seen as early as first grade. Identifying those at risk for developing dyslexia and intervening early can accelerate reading growth. [16:06] - Screening can take place later, but by then, the window of time for the most reading growth has passed. [18:03] - Currently, we are scoring worse in previous years in identifying dyslexia in young students. [19:09] - Dr. Shaywitz describes the screener used to determine the risk of dyslexia. [21:08] - A universal screener is a solution to this reading crisis. [22:13] - Given that we know a great deal about dyslexia, it is disgraceful that more isn't being done to support students. [23:14] - ADHD and anxiety often co-occur with dyslexia. [24:36] - We often hyperfocus on the struggles, but what are the common strengths for those with dyslexia? [25:42] - School policies and teacher training surrounding dyslexia need to be changed. [26:46] - There is also research on individuals incarcerated who are also dyslexic. [28:06] - Dr. Shaywitz offers a course on Coursera that can be found here. [30:36] - We need screening, intervention, and education for parents, teachers, and students. About Our Guest: Sally E. Shaywitz, M.D. is the Audrey G. Ratner Professor in Learning Development at Yale University and Co-Founder and Co-Director of the Yale Center for Dyslexia & Creativity. She is a world renowned scientist and dedicated, compassionate physician who is devoted to bringing ground-breaking scientific advances to benefit dyslexic children and adults. Connect with Dr. Shaywitz: Overcoming Dyslexia by Sally Shaywitz, MD Overcoming Dyslexia Online Course with Sally Shaywitz, MD Links and Related Resources: What is Dyslexia? 6 Quick Questions for Parents Concerned About Dyslexia ChildNEXUS Dyslexia Mini Course for Parents Join our email list so that you can receive information about upcoming webinars - ChildNEXUS.com The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 207: Straight Talk About ADHD in Girls with Dr. Stephen Hinshaw

    Play Episode Listen Later Oct 15, 2024 32:23


    It is ADHD Awareness Month, and we are revisiting an excellent conversation with Dr. Stephen Hinshaw about ADHD in girls. We've discussed ADHD on the podcast before and it continues to be an important topic. Dr. Stephen Hinshaw has conducted years of research including a longitudinal study on girls with ADHD and his findings are not only fascinating but important to consider especially if you are the parent of a daughter with ADHD. Dr. Hinshaw wrote a book called Straight Talk About ADHD in Girls: How to Help Your Daughter Thrive. Parenting a daughter with Attention-Deficit/Hyperactivity Disorder is no easy path, especially because of the myth that the disorder is rare or nonexistent in girls. In his book, Dr. Hinshaw provides vital information and advice to help you understand and meet your daughter's needs. And in this episode, he does the same. He delivers up-to-date facts on what ADHD is, why symptoms often appear differently in girls than in boys, why girls with ADHD behave the way they do, how to get an accurate diagnosis, and what treatments are most effective. There is so much pressure on girls to be perfect and for those with ADHD, it feels especially hard to measure up. The social stigmas and academic challenges ADHD presents to girls are often isolating and painful. So listen to Dr. Hinshaw explain the science behind it all and what we can do as parents and educators to help our girls with ADHD. Show Notes: [2:42] - ADHD is more prevalent in boys than girls, but why? [3:43] - Because of the difference in development, symptoms of ADHD in girls are often overlooked. [4:47] - Girls with ADHD tend to show their symptoms differently. Many don't get diagnosed until they are teenagers or even young adults. [5:48] - ADHD causes problems with the self-regulation of attention. [7:36] - Some girls may show their hyperactivity verbally instead of physically. [9:03] - Dr. Hinshaw conducted the largest longitudinal study on girls with ADHD. [9:57] - In childhood, girls with ADHD are just as impaired as boys. Socially, they tend to get rejected by their peers more so than boys. [11:46] - Dr. Hinshaw shares the differences in the larger consequences like delinquency, substance use, and mental health. [13:54] - ADHD increases the risk of self-harm and suicide. [15:28] - Low self-esteem, difficult peer relationships, and increasing academic struggles, make things challenging in young adulthood too. [17:21] - Across many studies and types of research, both males and females and the differences between them are not taken into consideration. [23:20] - Milder conditions or conditions that don't have as many outward indicators, result in more stigma. [26:53] - Motivation, regulation, and even medication are things to be considered. [27:48] - What are your daughter's strengths? [28:51] - One valued and strong friendship can offset the social complications they experience. [30:05] - Research has shown that parents of girls with ADHD tend to have much more parental stress. Parent management training is beneficial. About Our Guest: Stephen P. Hinshaw is Distinguished Professor of Psychology at UC Berkeley and Professor of Psychiatry and Behavioral Sciences at UC San Francisco. His work focuses on developmental psychopathology, child and adolescent mental health (particularly ADHD), and the use of clinical trials to understand underlying mechanisms. He also actively investigates mental illness stigma and interventions to reduce it. Hinshaw has authored over 400 articles, chapters, and commentaries plus 13 books. He has won numerous national and international research awards, including the James McKeen Cattell Fellow Award from the Association for Psychological Science, the Distinguished Scientific Contributions Award from the American Psychological Association, and the Sarnat International Prize in Mental Health from the National Academy of Medicine. He was inducted into the American Academy of Arts and Sciences in 2021. His extensive media coverage includes the New York Times, Washington Post, Wall Street Journal, Today Show, CBS Evening News, ABC World News Tonight, and many more.  Connect with Dr. Stephen Hinshaw: Email: hinshaw@berkeley.edu Hinshaw Lab at The Institution of Human Development at Berkeley Dr. Stephen Hinshaw's Website Links and Related Resources: Getting Ahead of ADHD: What Next-Generation Science Says about Treatments that Work and How you can Make them Work for Your Child by Dr. Joel Nigg Is ADHD Overdiagnosed? What are the signs of ADHD? Understanding ADHD Assessments Join our email list so that you can receive information about upcoming webinars - ChildNEXUS.com The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 206: Lifestyle Activities That Can Improve ADHD Symptoms with Dr. Joel Nigg

    Play Episode Listen Later Oct 8, 2024 36:51


    It is ADHD Awareness Month, and we are committed to providing resources and information that increase understanding about ADHD. Today, let's revisit an episode with Dr. Joel Nigg about lifestyle activities that can improve ADHD symptoms. Dr. Joel Nigg, Professor of Psychiatry and Behavioral Neuroscience at Oregon Health and Science University, is the author of the book Getting Ahead of ADHD. In this episode, he offers great insight, describes some ADHD research studies, and gives actionable steps to take now to help children thrive at school and in life.  We discuss things to look for regarding ADHD symptoms and some simple changes in our daily routines as families that can make a huge impact. Dr. Nigg is doing fantastic work with the OHSU Center for ADHD Research and I am thrilled to revisit this podcast episode. Show Notes: [2:55] - There has been an increase in parents seeking evaluations for ADHD after seeing children learn from home. [3:47] - Dr. Nigg shares some data that shows the impact of distance learning during the COVID-19 pandemic across the world. [5:01] - For those already diagnosed with ADHD, services were challenging during the pandemic and school closures. [6:25] - You lose the advantage of a teacher's perspective when learning from home. Demands at home from a parent are much different than those in the classroom. [7:42] - Dr. Nigg recommends seeking services for the difficulties the child is experiencing  [10:39] - A valuable goal is to think hard about structuring your day to fit self care in. [12:23] - Another factor that impacts mental health is sleep and the quality of rest. [15:00] - The key is to shift the thinking around sleep to be positive. Counselors can help with this transition. [19:52] - Family rules for a screen-free bedtime are hard to follow, but they are important. [20:54] - Dr. Nigg addresses the claim that high levels of screen time causes ADHD. [22:25] - Media content needs to be monitored for children and teens even though it is a part of their social experience. [25:16] - Children with ADHD are more inclined to experience depression and anxiety. [29:33] - Children need to be prepared for possible changes again as they go back to school. [32:27] - Medical centers around the world have websites with tons of resources. They will also have current and updated recommendations and guidelines. [33:36] - Dr. Nigg's book is a great resource for parents of children with ADHD. About Our Guest: Joel Nigg, Ph.D., is a Professor of Psychiatry and Behavioral Neuroscience, Vice Chair for Psychology, and Director of the Center for ADHD Research at Oregon Health & Science University in Portland, Oregon. He obtained his AB at Harvard College, MSW at The University of Michigan, and PhD in Clinical Psychology at the University of California at Berkeley. He is a licensed clinical psychologist with clinical experience in multiple settings. He is a leading researcher in the area of developmental psychopathology with a focus on ADHD. He is the author of 2 books on ADHD including a recent book written for parents: Getting Ahead of ADHD: What Next-Generation Science Says about Treatments that Work and How you can Make them Work for Your Child. His work has been funded continuously by NIMH for over 20 years. The recipient of several awards, Dr. Nigg has served on the editorial boards of several leading scientific journals. Connect with Dr. Joel Nigg: Joel Nigg, Ph.D Home Page Twitter  |  Facebook Links and Related Resources: Getting Ahead of ADHD: What Next-Generation Science Says about Treatments that Work and How you can Make them Work for Your Child by Dr. Joel Nigg Is ADHD Overdiagnosed? What are the signs of ADHD? Understanding ADHD Assessments Join our email list so that you can receive information about upcoming webinars - ChildNEXUS.com The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 205: Understanding ADHD Assessments

    Play Episode Listen Later Oct 1, 2024 12:23


    In today's episode, I'm focusing on a topic that impacts millions of children, teens, and adults: ADHD assessments. ADHD is a chronic condition that often persists throughout life, so understanding the assessment process is crucial for setting families up for long-term success. I'll be diving into various aspects of this process, exploring the multiple steps involved to ensure that the diagnosis is thorough and accurate. From clinical interviews to lifestyle assessments, there are several key factors that play a role in understanding ADHD and its impact on a person's daily life. Listen to learn the steps in an ADHD assessment, why each step is important, and how this evidence-based approach ensures that children and families receive the support they need. Show Notes: [1:36] - ADHD is often diagnosed in childhood. It is not something children grow out of. [2:29] - Assessments include multiple steps, beginning with a thorough clinical interview. [3:58] - A lifestyle assessment is important as well and includes looking into sleep habits, diet, and screen use. [5:59] - It is also a part of an ADHD assessment to review a child's functioning across multiple settings. [7:35] - ADHD is never diagnosed based on test scores alone. [8:24] - You do not need a neuropsychological assessment to diagnose ADHD. [9:28] - No ADHD assessment is complete without a feedback session. [11:33] - This evidence-based approach ensures that children and families receive an accurate diagnosis and the right support. Links and Related Resources: Episode 33: Attention Deficit Hyperactivity Disorder 101 with Dr. Nicholas Thaler Episode 148: How Sleep Affects Academic Performance and Mood Episode 160: The Sleep Deprived Teen with Lisa Lewis Navigating the Challenges of Social Media for Neurodivergent Youth Attention Deficit Hyperactivity Disorder Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses with LIVE AMA Sessions The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 204: The Eating Disorder Trap with Robyn L. Goldberg

    Play Episode Listen Later Sep 24, 2024 37:34


    In today's episode, we're diving into a subject we haven't yet explored on this podcast: eating disorders. This is an issue that affects millions of people worldwide, including many children and adolescents. For some, it's a deeply personal battle that often goes unnoticed by those around them. Research even suggests that certain groups, like girls with ADHD, might be at greater risk of developing eating disorders.  In today's conversation, we're joined by Robyn Goldberg, author of The Eating Disorder Trap. Robyn is here to shed light on this complex mental health issue and help debunk some common misconceptions. Many people think eating disorders are solely about food, but as we'll discuss, they're far more intricate—often tied to deeper emotional and psychological concerns. Robyn covers red flags that parents and caregivers should be aware of and discusses the role that shame, depression, and anxiety play in these struggles. She also touches on the impact of diet culture and how it affects us all. Robyn offers practical advice for parents navigating this journey and even shares details about her free online course for caregivers.   Show Notes: [1:58] - The number of people who struggle with an eating disorder is startling. [3:23] - Eating disorders are not about the food. It is a complex mental health concern. [4:28] - Robyn shares common misconceptions, starting with the stereotyped appearance of someone with an eating disorder. [5:41] - The most common eating disorder that is rarely talked about is binge eating. Robyn also discusses other disorders, like ARFID. [7:47] - Robyn wrote a book that was released right before Covid lockdowns and she describes how it is written for everyone. [9:57] - Doctors and clinicians can be very overwhelming to those struggling with answering questions about their eating disorders. [12:18] - There has been a significant rise in mental health problems, including eating disorders, since the pandemic. [15:03] - Robyn lists some of the frequently seen impacts on physical health that eating disorders have. [17:01] - Things get complicated and confusing when parents have not resolved their own issues with eating. [19:12] - Robyn describes some red flags that could be signs of an eating disorder. [21:05] - Depression and anxiety can be heightened when malnourished. [22:25] - Research shows that girls with ADHD are at greater risk for eating disorders. [24:40] - There is a free online course that Robyn offers for caregivers who are helping someone with an eating disorder. [27:52] - Oftentimes, there is a lot of shame around eating disorders. [29:44] - What does treatment typically look like? It depends on the type of eating disorder, but Robyn explains what parents should expect. [33:03] - There are things that parents and families can do to help support their child or teen. [34:04] - No one is immune to diet culture. It is everywhere and all-consuming.   About Our Guest: Robyn L. Goldberg, RDN, CEDS-C is a registered dietitian nutritionist, certified eating disorder specialist and consultant (CEDS-C), certified intuitive eating counselor and a Health at Every Size® (HAES) clinician.  Robyn began her career at Cedars-Sinai Medical Center in Los Angeles as the in-patient dietitian in the Department of Cardiology. For the last 26 years, she has had a private practice in Beverly Hills, CA, where she specializes in medical conditions, eating disorders, disordered eating, dual diagnosis, pre-pregnancy nutrition and women seeking fertility treatment.   Connect with Robyn Goldberg: Your Recovery Resource Free Course (310) 273-0413 Facebook Instagram   Links and Related Resources: Ask About Food Website The Eating Disorder Trap by Robyn L. Goldberg   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses with LIVE AMA Sessions   The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 203: ADHD and the Gut-Brain Connection: Exploring Integrative Treatments with Sara Langley, MSN, PMHNP-BC

    Play Episode Listen Later Sep 17, 2024 32:45


    Welcome to this episode of Diverse Thinking Different Learning, where we dive into a topic that is of growing interest to parents and caregivers of children and adolescents with ADHD: integrative treatments for ADHD symptoms. Today's guest, Sara Langley, is an expert in Nutritional Psychiatry and will share valuable insights on how diet and integrative approaches can complement traditional ADHD treatments. ADHD is the most searched topic on ChildNEXUS, and our episodes on ADHD are among the most downloaded. It's clear that parents and caregivers are eager to learn about different options to support their children, and this episode is packed with useful information. Sara specializes in how diet can impact mood and behavior, and she offers practical advice on where to begin. She suggests some starting points, but acknowledges that making dietary changes can feel overwhelming, so she shares helpful tips for parents on how to start small and build from there. Throughout the episode, Sara discusses the common challenges faced by children with ADHD and the supplements that can help. While she emphasizes that nutrition isn't a “cure” for a problem, it is an important piece of the puzzle. Sara also highlights the strong connection between the gut and brain and how addressing this can benefit not only ADHD symptoms but overall well-being. If you're looking for new ways to support your child or simply curious about how integrative approaches can complement traditional treatments, you won't want to miss this episode!   Show Notes: [3:16] - Sara specializes in Nutritional Psychiatry, which is about how diet can impact mood and behavior. [5:16] - One good starting place that Sara recommends is to start integrating probiotics. [6:28] - Supplements are commonly asked about by parents of children with ADHD and there are several that could benefit as an addition to a vitamin rich diet. [9:17] - A lot of time, we cannot get the full nutritional benefit from the food we eat due to different factors. [10:43] - It can be very overwhelming to parents to make dietary changes. Sara gives some tips on where to start. [12:30] - Generally, children with ADHD have trouble falling asleep. There are supplements that can help with this as well. [13:53] - Nutrition is part of a puzzle. It isn't a “cure”. [17:18] - Working with a mental health professional or pediatrician can help guide a parent in choosing the right things for their child. [18:40] - There is a connection between the gut and the brain. [22:31] - It is tricky for many parents to make dietary changes due to the pickiness of their child as an eater and their need for quick dopamine through snacking. [23:47] - Some parents are seeking something different from medication. [25:59] - This integrative approach benefits more than ADHD symptoms.   About Our Guest: Sara Langley is a dedicated Psychiatric Mental Health Nurse Practitioner who specializes in treating children and adolescents with brain-based medical conditions. She is double board-certified in both Primary Care and Psychiatry. A graduate of the Columbia University School of Nursing, class of 2014, she later earned her Post Master's certificate in Psychiatric Mental Health Nursing from UCSF and completed a Fellowship in Primary Care Psychiatry with UCI. Additionally, she holds a certification in Nutritional Psychiatry through the Integrative Psychiatry Institute. In her practice, Sara integrates Nutritional Psychiatry, focusing on how diet affects mood and behavior, and Functional Psychiatry, which aims to identify and treat the root causes of mental illness. This is combined with FDA-approved traditional medication management, providing families with care that is truly comprehensive and balanced.   Connect with Sara Langley: ChildNEXUS Provider Profile Email: sara@childkindpsychiatry.com Child Kind Psychiatry Website   Links and Related Resources: ADHD for Parents: An Integrative Approach Episode 124: A Non-Medication Treatment for Children with ADHD with Dr. Sandra Loo Episode 40: Lifestyle Activities That Can Improve ADHD Symptoms with Dr. Joel Nigg   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses with LIVE AMA Sessions   The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 202: How Low Demand Parenting Can Reduce Stress and Support Neurodivergent Youth with Dr. Roseann Capanna-Hodge

    Play Episode Listen Later Sep 10, 2024 35:53


    Parenting is filled with moments of stress and overwhelm, especially when raising children with different neurological wiring. Many of us have faced times when our child's behavior feels too much to handle, leaving us unsure of what to do next. That's where today's guest, Dr. Roseann Capanna-Hodge, comes in. Dr. Roseann is a trailblazer in mental health, media figure, and the founder of Neurotastic™ Brain Formulas and The Global Institute of Children's Mental Health. She is on a mission to “Change the way we view and treat children's mental health and is known for her teachings on promoting brain calmness using science-driven solutions. She is also the host of the It's Gonna Be OK podcast, a go-to resource for parents navigating their children's mental health challenges. In our conversation today, she introduces us to the concept of low-demand parenting, a style that has emerged alongside the increasing recognition of neurodivergent youth. Throughout the episode, Dr. Roseann explains how this approach can help parents reduce their own stress by lowering demands on both themselves and their children. This, in turn, allows kids with dysregulated nervous systems to feel more secure and capable of learning critical skills like flexibility and problem-solving. We'll discuss how low-demand parenting can reduce anxiety in children, how to implement co-regulation techniques, and the benefits of self-regulation in creating a happier, healthier home environment. Show Notes: [2:47] - Neurodivergence and brains that are wired differently are on the rise. [3:27] - Low-demand parenting is a style of parenting that has come with the rise of kids who are uniquely wired. It's a misunderstood style of parenting. [5:11] - When kids have dysregulated nervous systems, no matter where it's coming from, they're going to fall back on familiar behaviors. [6:47] - We need to teach kids flexibility, coping skills, and problem solving. That is a lot harder when you're coming in hot. [8:15] - This style of parenting can be started at any time. But you may get some pushback. [9:34] - One of the benefits of low demand parenting is reducing anxiety. [10:53] - We don't really think about our kids having activations in their nervous systems. [12:23] - This type of parenting is really helpful particularly in current times and with current generations, but specifically with neurodivergent youth. [13:35] - Self-regulation is key to leading a happy life. [14:54] - We learn our parenting from our own parents and the strategies are not always helpful. [16:32] - When you're overwhelmed, everything feels like a mountain. The one action you can start with is co-regulation. [18:51] - Dr. Roseann gives some starting points in learning co-regulation. [21:19] - The hardest part is reinforcement. It's not going to stick with just one time. [23:13] - A common misconception is that children are trying to overwhelm us on purpose. We can guide them to healthy ways to manage discomfort. [24:39] - The most common reason people leave college is due to their mental health. [26:58] - Give the other parent or caretaker the information as well. [28:42] - The more you are regulated, the more regulated your child will be. Dysregulation can negatively impact the parent-child relationship. [30:50] - Being regulated doesn't mean you don't feel stress. It means that you are activated by it. About Our Guest: Dr. Roseann stands as a mental health pioneer, media persona, and the architect of The Global Institute of Children's Mental Health, Neurotastic™ Brain Formulas and Dr. Roseann, LLC. She's committed to altering mental health perceptions and interventions, offering a message of hope through science-endorsed methods that promote a calm brain. Her BrainBehaviorReset® Program and It's Gonna be OK!™ Podcast has been a cornerstone for thousands facing daunting challenges such as PANS/PANDAS, OCD, anxiety, and ADHD/executive functioning, significantly bettering the lives of children and families. Connect with Dr. Capanna-Hodge: YouTube Instagram Facebook Group TikTok Website It's Gonna Be OK! Podcast Links and Related Resources: Coping Skills Download Episode 184: Could Pathological Demand Avoidance Clarify My Child's Challenges with Dr. Casey Ehrlich Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses with LIVE AMA Sessions The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 201: Why Loneliness Hurts and How to Help

    Play Episode Listen Later Sep 3, 2024 13:37


    Welcome to this episode of Diverse Thinking Different Learning, where we are diving into a topic that's becoming increasingly urgent: loneliness in children and adolescents. We've all experienced loneliness at some point in our lives. However, for many young people, especially those with learning and thinking differences, loneliness can become a persistent and deeply troubling issue. It's more than just a feeling; it's a state of distress that arises when there's a perceived gap between the social connections they crave and their actual experiences. Our brains are hardwired for connection, making social interaction a biological necessity. Yet, for neurodivergent children and teens, the lack of meaningful connections can have even more profound effects. As we explore in this episode, loneliness isn't just an emotional issue—it's a health crisis that requires our immediate attention.  Ultimately, combating loneliness is about more than just addressing the symptoms; it's about creating environments where all students feel connected, supported, and valued.  Show Notes: [1:49] - Loneliness is the state of distress or discomfort that results when someone perceives a gap between one's desires, social connection, and actual experiences. [3:45] - Our brains are wired for connection. We have a biological need for it. [4:35] - For neurodivergent children and teens, the lack of connection can have an even bigger impact. [5:52] - Social media is a double-edged sword. [6:51] - Students who are struggling with social connection and loneliness, may also feel the adverse effects on their academic progress. [7:32] - One way to battle loneliness is by building strong family bonds. [9:05] - Bullying is a significant contributor to loneliness. [12:20] - Combating loneliness is not only about reducing isolation. It's about creating environments where all students feel connected, valued, and supported. Links and Related Resources: Navigating the Challenges of Social Media for Neurodivergent Youth Episode 43: Building Social Competence and Enhancing Social Skills with Dr. Elizabeth Laugeson Episode 187: What is Social Learning? with Fran Kenton Episode 199: Fully Inclusive Education with Sharon Lowery Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses with LIVE AMA Sessions The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 200: The Ten Most Impactful Episodes: Celebrating 200 Episodes

    Play Episode Listen Later Aug 27, 2024 11:52


    Welcome to the 200th episode of the Diverse Thinking Different Learning Podcast! I am so excited to celebrate this milestone with you. This episode is a celebration and a look back on some of the most memorable and impactful episodes along this 200 episode journey.  We've got some really great updates and surprises coming soon! Be sure to check out past episodes that highlight the expertise and support in our communities. Thank you for your constant support! Please consider leaving a review and rating wherever you listen to the podcast. Let's dive into some of our most downloaded episodes. Show Notes: [1:29] - Number 10: Unlocking Potential: A Dyslexia Journey with Rosalin Abigail Kyere-Nartey is an episode about the guest's personal experiences with dyslexia as a student in Ghana. [2:18] - Number 9: Slow Processing Speed with Dr. Ellen Braaten resonated with so many parents and educators about an often misunderstood issue. [3:04] - Number 8: Your Child's Anxiety: When to Worry with Dr. John Piacentini helps parents differentiate between typical worries and more serious anxiety issues. [4:03] - Number 7: How to Develop Social Thinking Skills with Michelle Garcie Winner highlights the guest's practical approach to social cognition. [4:52] - Number 6: Turning Kids' Passions and Enthusiasms Into Superpowers with Dr. Barry Prizant reminds us of every child's potential and superpowers. [5:40] - Number 5: Key Principles for Raising a Child with ADHD features Dr. Russell Barkley's expertise and a roadmap for parents. [6:23] - Number 4: Straight Talk About ADHD in Girls with Dr. Stephen Hinshaw has been a game-changer for parents. [7:15] - Number 3: Overcoming Dyslexia and Addressing the Reading Crisis with Dr. Sally Shaywitz is an episode with a pioneer whose work and dedication has inspired many to take action. [8:09] - Number 2: A Non-Medication Treatment for Children with ADHD with Dr. Sandra Loo gives parents hope and alternative support for their children. [9:13] - Number 1: Helping Kids Understand Their Amazing Brains with Dr. Liz Angoff has empowered many to embrace their differences and recognize their strengths. Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses with LIVE AMA Sessions The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 199: Fully Inclusive Education with Sharon Lowery

    Play Episode Listen Later Aug 20, 2024 38:34


    Welcome to today's episode, where we're exploring the timely topic of inclusive education. As the new school year begins, many parents and educators are thinking about how to create learning environments that truly support all children, regardless of their abilities. Whether you've already made decisions for your child's education or are still weighing your options, this episode will provide valuable insights.  Our guest, Sharon Lowery, is a pioneer in inclusive special education. She has developed a program that welcomes students of all abilities, with a focus on those who learn and think differently. Sharon's approach emphasizes the importance of meeting social-emotional needs and fostering an environment where every child can thrive.  In this conversation, Sharon shares what an inclusive academic setting looks like, how typically developing students and neurodiverse students can benefit from learning together, and why developing emotional intelligence is crucial in a child's education. We'll also address some common concerns parents have about balancing the needs of all students in an inclusive classroom. Join us as we discuss how inclusive education can create a more supportive and enriching experience for every student.   Show Notes: [2:30] - Sharon describes what a fully inclusive academic environment looks like. All children with all academic abilities are welcome. [3:23] - The program Sharon has developed does put a focus on children who learn and think differently, but all students are included. [4:46] - The program is a therapeutic program that meets the needs of all the children who participate. [6:03] - Initially, Sharon was trained in ABA practices and saw benefits, but then began working with Dr. Stanley Greenspan and the DIR/Floortime Model. [7:20] - By understanding the developmental milestones and social emotional development, we can be inclusive of students of all abilities and meet their needs. [8:14] - Sharon shares the differences between a traditional setting and an inclusive environment. [10:07] - Through this model, developing emotional intelligence is important. [12:38] - Children learn from each other. Typically developing students can model for neurodivergent students. [14:53] - We want to build an understanding of differences. As parents, we want our children to be kind and loving. [16:23] - The gifted population also really benefits from an inclusive environment. [19:01] - Sharon describes a scenario that proved the benefits of meeting social-emotional needs in an inclusive environment. [22:48] - A concern some parents have is that the attention needed for neurodiverse students will take away from the needs of the typically developing students. [26:31] - Being inclusive also means being intentional. [29:06] - Sharon describes the start of a school year and what a day might look like in the Smart Start program. [33:21] - Family tours really help ease the minds of parents of neurodiverse children. [35:24] - The small environment gives students an opportunity for a rich and focused learning experience.   About Our Guest: Sharon Lowery holds a BA in Psychology from LAUSD and an MA in Psychology from CSULA. She has advanced post-graduate certification as an Expert Trainer in DIR/Floortime and is a member of the ICDL Faculty, having been trained by Dr. Stanley Greenspan, the creator of the DIR/Floortime Model. In 1992, she founded the SmartStart Developmental Learning Center, where she has served as Executive Director ever since. Sharon is a recognized expert in Special Education, specializing in a Developmental Model, Inclusive Special Education, and Relationship-Based and Sensory-Based Education, all through 5th grade. Additionally, she is a Senior Level ABA Therapist, having been trained by Dr. Ivar Lovaas, the founder of Behavior Modification/ABA for use with ASD.   Connect with Our Guest: Email: sharon@smartstartschool.com Smart Start School Website   Links and Related Resources: Episode 192: Reimagining Education for All Students with Sylvia Barreto Benites Episode 189: The Private School Option for Kids with Learning Differences with Collette Bowers Zinn Episode 164: 5 Keys to Productive IEPs with April Rehrig   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses with LIVE AMA Sessions   The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 198: Strategies for a Smooth Back-to-School Transition with Gabrielle Hennings and Zoe Hemenway

    Play Episode Listen Later Aug 13, 2024 36:03


    Can you believe that it is almost time to go back to school? This time of year can be stressful for students and parents, especially when there's a history of challenges with learning and transitions. Today's guests, Gabrielle Hennings and Zoe Hemenway, bring their combined experience in education, specializing in supporting neurodiverse learners, to the conversation about preparing our students for this sometimes-exciting, sometimes-stressful transition. In this episode, Gabrielle and Zoe share practical strategies to ease into the first days of a new school year. They'll discuss the importance of starting routines now, rather than waiting until the first day of school. Key tips include establishing morning routines with visual reminders and setting predictable schedules to reduce anxiety. We'll also cover how to gradually adjust sleep schedules and find the right planners or checklists for your unique learner. Additionally, Gabrielle and Zoe will emphasize the importance of focusing on students' strengths and using the new school year as an opportunity for a fresh start.  Whether you're a parent or educator, this episode offers valuable insights to help neurodiverse learners thrive in the upcoming school year.   Show Notes: [2:54] - Start preparing now. Don't wait till the first day of school to start a routine. [4:29] - To help with a morning routine, Gabrielle and Zoe suggest using visual reminders. [6:04] - Starting the day with a sense of predictability helps set neurodiverse students up for a smoother day and can reduce stress and anxiety. [8:35] - Begin by setting alarms earlier every day until students are accustomed to waking up earlier. Place the visual reminders someplace they can see often. [9:45] - Not all planners and checklists work for everyone. Find one that works for you. [12:48] - Using a planner for fewer tasks in the summer is a great idea to maintain the responsibility and accountability before the stakes are higher during the school year. [14:05] - If students set a goal for themselves, it is always an important and meaningful goal. [16:24] - Consider previous school year's reports and grades and help set achievable goals. [17:51] - No matter the plan or goals, executive functioning needs to be a focus. [20:14] - Students need to be given the tools to realize their capabilities. [22:17] - We need to also be mindful of implementing an afternoon routine. [25:05] - Strategies that Gabrielle and Zoe have written are designed to be understandable and digestible by students. This is important for educators to remember. [27:20] - Although there are things that are difficult, we need to remind our students of their strengths. [28:53] - This is every student's opportunity for a brand new start. What do they want their fresh start to look like? [32:09] - Don't let the bumps in the road stop you from sticking with things.   About Our Guests: Gabrielle Hennings and Zoe Hemenway bring a combined dedication of 14 years to the realm of education, shaping young minds for a brighter future. Their journey has been marked by a deep commitment to understanding and appreciating neurodiverse learners, valuing the richness that diverse learning styles bring to the educational landscape. In their extensive experience, Gabrielle and Zoe have cultivated a profound insight into the unique needs of neurodiverse learners. They firmly believe in the power of meeting each learner at their individual starting point, recognizing that true educational growth happens when tailored to individual potential. Together, Gabrielle and Zoe bring a wealth of experience and a shared passion for creating an inclusive and supportive learning environment. Their commitment to recognizing and nurturing the potential in every student defines the ethos of their educational approach. Join them as they embark on a journey of personalized learning, where diversity is celebrated, and every student has the opportunity to blossom.   Connect with Our Guests: ChildNEXUS Provider Profile Email: admin@hhlearningcenter.com HH Learning Center Website   Links and Related Resources: Downloadable Planner Episode 147: 5 Tips to Help Students Transition Back to School   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses with LIVE AMA Sessions   The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 197: Five Best Practices for Math Instruction - Dr. Sarah Powell

    Play Episode Listen Later Aug 6, 2024 41:02


    Welcome back, listeners, to Diverse Thinking Different Learning! In this episode, we're having a conversation with Dr. Sarah Powell, a distinguished professor at the University of Texas at Austin and Associate Director of the Meadows Center for Preventing Educational Risk. Dr. Powell's expertise in math education sheds light on effective strategies to support students who face challenges with math! The discussion explores the crucial role early math education plays in shaping a student's future academic success, emphasizing that early struggles can lead to long-term difficulties if not addressed properly. Dr. Powell elaborates on how cumulative math skills impact later learning, stressing the importance of early intervention and continuous support throughout a student's educational journey. Dr. Powell also highlights several best practices for math instruction, including the use of multiple representations to deepen understanding and systematic, explicit teaching methods to ensure mastery of concepts. She also addresses the role of math vocabulary and its significance in helping students grasp mathematical ideas more effectively. Tune in to gain valuable insights into how targeted interventions and effective teaching strategies can make a significant difference in students' math achievements. If you are an educator yourself seeking to enhance your math instruction or perhaps a parent looking to support your child's learning, this episode of the show is sure to offer practical advice and actionable strategies to help all students excel in math! Show Notes: [3:14] - Early math performance predicts future success, making early intervention important for long-term achievement. [6:06] - Dr. Powell points out how schools often prioritize reading over math, but early math interventions are just as important. [9:01] - Dr. Powell argues that teaching math vocabulary is essential for understanding concepts and participating effectively in the classroom. [11:59] - Difficulties in math may be linked to language issues, including reading, writing, and speaking. [13:04] - Using multiple representations, like manipulatives and drawings, can help students better understand math concepts. [15:24] - Dr. Powel feels that students should understand math deeply by using various representations, not just by memorizing symbols. [18:55] - Identifying common mistakes better helps target instruction than addressing isolated mistakes. [20:02] - Dr. Powell argues that effective math learning involves modeling, repeated practice, and building fluency through both speed and accuracy. [23:53] - Incorporating short fluency practices into the school day enhances math skills and helps reduce cognitive overload. [25:34] - Older students should develop fluency to avoid using basic strategies like tick marks, which can lead to mistakes. [26:55] - Effective strategies for solving word problems include the U.P.S. check method and recognizing common problem types. [31:16] - Dr. Powell explains how parents can help with word problems by discussing the problem and identifying consistent frameworks. [32:43] - Parents can also support math learning through discussions, games, and incorporating math into daily activities. [35:25] - Engaging in practical math activities, like measuring ingredients, makes math fun and relevant! [38:57] - For additional support, resources include emailing Dr. Powell as well as videos on representations, a free math course, and teacher-friendly materials! About Our Guest: Dr. Sarah R. Powell is a Professor in the College of Education at The University of Texas at Austin and Associate Director of the Meadows Center for Preventing Educational Risk. Her research, teaching, and service focus on mathematics, particularly for students who experience mathematics differently. Dr. Powell is currently Principal Investigator (PI) of an Institute of Education Sciences (IES) efficacy grant (RAAMPS) related to word-problem solving at Grade 4. Dr. Powell is also PI of SPIRAL, an IES grant which works collaboratively with Grade 4 and 5 teachers who provide mathematics instruction to students with mathematics difficulty. Dr. Powell is Co-PI of STAIR 2.0 (funded by IES) in which the team works with middle school special education math teachers and SCALE (funded by the US Department of Education) in which the team is replicating a fraction intervention in Grades 4-8. Dr. Powell collaborates on Math Words, an IES development grant about mathematics vocabulary. She also assists with a word-problem project funded as a Small Business Innovation Research (SBIR) grant to Querium. To help create the next generation of researchers focused on mathematics, Dr. Powell is PI of a doctoral leadership grant (LIME) funded by Office of Special Education Programs. Dr. Powell was awarded the Presidential Early Career Award for Scientists and Engineers (PECASE) in 2019. Dr. Powell understands all of these efforts are a team effort, and she thanks her project leads, graduate students, research assistants, and research collaborators as well as the teachers and students who participate in these projects. Links and Related Resources: ChildNEXUS - “Important Components of Effective Math Intervention” Diverse Thinking Diverse Learning - “Ep. 60: A Multisensory Intervention for Kids Who Struggle with Math with Adrianne Meldrum” Diverse Thinking Diverse Learning - “Ep. 122: Accommodations for Students Who Struggle with Math with Adrianne Meldrum” “Intensive Intervention in Mathematics Course Content” “Specialized Math Intervention to Reach All Learners” “Pirate Math Equation Quest” Texas SPED Support - “Instructional Routines for Mathematics Intervention” YouTube - Project STAIR Connect with Dr. Sarah Powell: The University of Texas at Austin College of Education - Dr. Sarah Powell Email: srpowell@utexas.edu  Phone: 15124756556 Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses for Better Understanding and Supporting Your Child with ADHD, Dyslexia & Anxiety The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 196: Gifted and/or Autistic with Megan Helmen, Psy.D., L.P.

    Play Episode Listen Later Jul 30, 2024 34:34


    When describing their kids, some parents might mention traits like a strong desire for accuracy, perfectionism, being highly attuned to their environment, experiencing very intense emotions, and having a strong sense of fairness and justice. Some may wonder, is my child autistic, gifted, or both? This episode is about exploring that question and providing insights into both giftedness and autism. Today's guest is Dr. Megan Helmen.  Dr. Helmen has become passionate about educating parents and families in supporting gifted and autistic children and youth. In this episode, we'll highlight the importance of understanding neurodivergence, adjusting our approaches and expectations, and creating inclusive environments and communities. Our goal is to provide the support that individuals need to thrive, understand the complexities of how we present as humans, and help others navigate the world. These often misunderstood kids need our attention, empathy, and informed support. So, whether you're a parent wondering about your child's unique traits or an educator striving to better support your students, this episode is packed with insights that will help you understand and nurture gifted and/or autistic children. Show Notes: [3:13] - There's a misunderstanding that if a child is gifted that they can't have a disability. Sometimes a disability also causes a child's giftedness to be overlooked. [5:10] - There isn't an agreed upon definition or explanation of giftedness. Dr. Helmen describes some of the qualities of a gifted child. [6:55] - Giftedness is a form of neurodiversity, but it is not a diagnosis. [8:15] - There are modifications and accommodations that need to be made for gifted learners for them to reach their potential. [11:13] - Like other twice exceptional people, Dr. Helmen finds that many things are very easy and other things are very challenging. [14:05] - Dr. Helmen describes the different pieces of an autism diagnosis. [15:35] - If you've met one gifted person, you've met one gifted person. The same goes for autistic individuals. [17:11] - There are differences between giftedness and autism, even though there is an overlap. [20:09] - Identification can save a life. [23:42] - We want everyone to have social connections when they want it and when they need it. That might mean that someone may need some extra support. [26:03] - Support does not erase a person and who they are. [29:31] - Start from a place of curiosity. [30:49] - Dr. Helmen shares a resource of great accommodation ideas and websites that offer a lot of tools for parents, families, and educators. About Our Guest: Dr. Megan Helmen is a pediatric neuropsychologist who has been providing evaluations for 12+ years and has worked in the autism community for 20+ years. Early on, she heard disheartening stories from parents about how they received their child's autism diagnosis. She set out to be the person who could provide that service in a more supportive, educational manner. This led to a degree in Child Psychology and graduate degree in Clinical Psychology. She believes in balancing clinical expertise and research-based interventions with connection and a sense of humor. Her clinical process is neurodiversity-affirming and continually evolving.  Connect with Dr. Helmen: For clinical practice, email drmegan@developmental-discoveries.com For speaking, email drmeganpresents@gmail.com  Links and Related Resources: Episode 185: Late Diagnosis - Why Did I Get Missed? with Dr. Monica Blied Episode 119: Autistic Girls - Overlooked and Underrecognized with Megan Beardmore Episode 38: Understanding the Gifted and Twice Exceptional Child with Dr. Nicole Tetreault Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses with LIVE AMA Sessions The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 195: Strategies for Navigating the Autism Journey: The Parent-Child Perspective with Barry and Jake Freeman

    Play Episode Listen Later Jul 23, 2024 27:23


    Today, we are diving into an important and deeply personal topic: navigating autism and the parent-child relationship when a child is on the spectrum. To help us explore this, we have the incredible father-son duo, Barry and Jake Freeman, joining us. Barry and Jake are here to share their unique perspective on living and thriving with autism as a family. Their journey is not only inspiring but also offers valuable insights and a refreshing outlook for those who are on a similar path. In this episode, you'll hear firsthand experiences from Barry and Jake. They'll discuss the challenges and triumphs they've encountered along the way - from switching schools and navigating new environments to advocating for services and celebrating small successes.  Their story is one of resilience, growth, and unwavering support. Jake will share his experiences with different educational settings and offer advice to others who might be hesitant to try new things. His journey through college, where he learned crucial life skills and embraced independent living, is particularly inspiring. Barry will talk about the importance of networking, asking questions, and connecting with other parents.  We'll also hear about the incredible bond between Barry and Jake, and how this relationship has helped them navigate the ups and downs of autism. Barry's touching reading of the poem "Welcome to Holland" serves as a powerful reminder to love the journey you're on, no matter how different it may be from what you expected. Show Notes: [2:20] - It is helpful to hear from people who are living similar experiences. [3:38] - Jake shares the differences he experienced when switching schools. [4:32] - Barry describes some of Jake's qualities and the challenges he experiences as someone on the autism spectrum. [6:47] - Jake offers his advice to those who struggle with trying new things that seem frightening at first. [8:44] - The college that Jake attended allowed him to learn life skills with an emphasis on independent living. [10:10] - Networking is crucial. Ask a lot of questions and connect with other parents. [11:35] - When asked about what he wishes he knew in the earlier days, Barry says he should have been more aggressive in advocating for services. [14:33] - Documentation is not only helpful but is crucial in advocating for services. [16:23] - Jake shares what his job and career goals are and what he is currently doing to volunteer and stay active in the community. [18:42] - No test or assessment will ever tell you what your child will be able to accomplish. [19:48] - Every child needs someone in their corner, advocating for their needs. [21:13] - Keeping the end goal in mind is great, we have to celebrate the little steps and successes along the way. [22:15] - Barry shares a powerful poem called Welcome to Holland that proves the importance of loving the journey you're on. About Our Guests: Jake Freeman: Jake Freeman embraces life without letting labels define him, despite being told at a young age that he is on the spectrum. He lives at home with his parents, and his younger sister, Julia. Jake enjoys reading a variety of books, watching horror, comedy, and action movies, and playing board games and card games with friends. He has participated in basketball, softball, and bowling through the Special Olympics, recently winning a basketball tournament and gearing up for a new bowling season. Jake's educational journey includes switching to Village Glen in the 6th grade, where he found a supportive environment with friends and teachers he connected with. He later attended a college near Bakersfield, CA, which focused on independent living skills such as budgeting, public transportation, and job skills. While Jake currently lives with his parents, he possesses the skills to live independently, having navigated various roommate situations in the past. His advice to younger individuals on the Spectrum is to not be afraid to put themselves out there and try new things. Barry Freeman: Barry Freeman and his wife Karen have two children, Jake and Julia. Barry works in the entertainment industry as a film ratings and broadcast standards consultant. He served on the Motion Picture Association's ratings board for a decade and has spent the past 12 years working independently with film producers to help them secure desired ratings (G, PG, PG-13, etc.). Barry has also contracted with companies such as Netflix, CBS, Sony Pictures, and the Game Show Network. In his personal life, Barry enjoys long-distance running, working out, following Boston sports teams, and spending time with his family and friends. He is also a foodie. Karen was the primary advocate for Jake during his younger years, a role Barry has taken on in recent years. Barry was Jake's soccer coach for the “VIP program” before Jake went to college, and he looks forward to volunteering again in the Autism community upon retirement.  Connect with Barry and Jake: Email: barry@bfreemanmrc.com  Links and Related Resources: Episode 168: 5 Tips for Supporting Neurodivergent Youth Episode 194: What is Neurodiversity-Affirming Care? with Kody Harms Episode 185: Late Diagnosis: Why Did I Get Missed? with Dr. Monica Blied Episode 78: Supporting Youth with Autism and ADHD with Holly Blanc Moses Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses with LIVE AMA Sessions The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 194: What Is Neurodiversity-Affirming Care?

    Play Episode Listen Later Jul 16, 2024 29:52


    Awareness and understanding of neurodiversity have been expanding in our society along with the need and opportunity for neurodiversity-affirming care.  I'm thrilled to have Kody Harms joining me this week. Kody is a neuro-affirming therapist, educator, and advocate with over 15 years of experience working with neurodiverse children, teens, and adults. As a board-certified behavior analyst and co-owner of Curated Family Therapeutics, Kody brings a wealth of knowledge and expertise to our discussion on neurodiversity. In today's episode, we'll explore what it means to give and receive neuro-affirming care. Neurodiversity impacts individuals differently, and it's crucial to recognize and celebrate these differences rather than viewing them as deficits. We'll discuss how society's understanding of neurodiversity has grown significantly, reflecting our expanding knowledge about the brain and the diverse ways it can function. With the rise of social media and ongoing research, we're hearing more diverse voices and gaining a deeper appreciation of the vastness of the neurodiversity spectrum. Teachers and administrators play a pivotal role in shaping opportunities for neurodivergent youth. By fostering inclusive environments and embracing the unique qualities everyone brings to the table, we can create a more understanding and accepting world. Kody is passionate about creating inclusive environments and offering individualized support based on the needs of each student, parent, or client. Tune in to learn more about understanding and accepting people for all the beautiful differences they bring. Show Notes: [02:12] -  At Curated Family Therapeutics they have three modes of support: 1. One to one acceptance and commitment therapy for neurodiverse teams and adults. 2. Working with parents of neurodivergent children. 3. Applying the one to one therapy in the classroom. [04:07] -  Their work extends from getting the diagnosis and supporting the family to high school and adulthood.  [05:17] -  For Kody, incorporating neuro-affirming ideas begins with questioning his own neurotypical norms and how he was raised. Each generation gets more empathetic and celebratory of neurodiversity. [06:30] -  Kody doesn't want to change who anybody is, he just wants to help them find the best version of themselves. [07:03] -  We want to change the environment so that it supports the differences in the way that our brains are wired.  [07:50] -  Educating parents is a large part of neuro-affirming support. Creating neuro-affirming care within education is also very important. [09:30] -  Practices educators can adopt include creating opportunities for social and emotional learning within the whole classroom so as not to isolate the individual, and identify that everybody does this differently. [10:36] -  It's important for everybody to have an opportunity to regulate. [11:37] -  It's important to start understanding how everyone's brain works differently at an early age like kindergarten. [13:34] -  Part of learning is just noticing things and bringing them to the attention of the students. [14:09] -  A project they recently did is taking the social and emotional learning that they're doing at school and applying it at home. [16:24] -  Schools have visual mediums but they don't always do a good job explicitly teaching them. Kody likes to make schedules for his neurodivergent students and teach it as a skill. [17:35] -  Creating visuals and allowing students to have a say is a general universal strategy. [19:31] -  Kody's goal is not to add things, but to adapt the day.  [20:22] -  Acceptance and commitment therapy is acknowledging that challenges are going to be presented. If you're working towards your values and the things that guide you, you can't go wrong. [22:12] -  They begin with a values assessment. Kody wants to know what's important to the student, parent, or client. [23:41] -  Acceptance is critical for the whole piece of providing neuro-affirming care. [24:41] -  The values define the actions that you want to take towards the commitment. About Our Guest: Kody Harms, M.A., BCBA, is a neuro-affirming therapist, educator, and advocate with over 15 years of experience working with neurodiverse individuals. As a Board Certified Behavior Analyst with a master's in Special Education, he specializes in supporting the mental health of neurodiverse teens and adults, along with their families and teachers. Kody's therapeutic approach is grounded in Acceptance and Commitment Therapy, focusing on helping clients assess their identity, goals, and personal growth. As co-owner and clinical director at Curated Family Therapeutics, he tailors sessions to individual needs and actively supports the neurodiverse community. Outside of work, Kody enjoys yoga, concerts, and time with his family. Connect with Kody: 213-340-4662 kharms@curatedfamilytherapeutics.com Curated Family Therapeutics Curated Family Therapeutics on Instagram Links and Related Resources: Ep. 168: 5 Tips for Supporting Neurodivergent Youth Ep. 120: Meeting the Needs of Culturally and Neurodiverse Students with Juniette Kanga and Maria Kennedy Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses for Parents Who Want to Better Understand Their Child's Dyslexia, ADHD or Anxiety.  For Professionals – Join Our Community The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 193: Independent College Consultants: Who Needs One and When?

    Play Episode Listen Later Jul 9, 2024 33:32


    Summer is here, and many graduates are looking into the college application process. If you're not sure where to start, a college consultant can help make this stressful period much easier for students and parents alike. Today, we dive into everything about independent college consultants. What exactly are they? What is their role, and how do they help our students? We'll explore who might benefit from hiring an independent consultant and address the specific needs of students with learning and thinking differences, such as dyslexia and ADHD. I'm joined by independent college consultant Matthew Hayutin, Founder and Partner at Hayutin Education. Matthew began his career as a classroom teacher and private educational therapist, working with students of all ages and learning profiles. He has extensive experience as a college consultant and homeschool teacher. If you're not familiar with the role of a college consultant, Matthew breaks it down with insights into how the consultant's role can be customized to meet the individual needs of students and their families. College consultants can assist with researching and vetting schools and programs, helping to ensure students find the best fit, and navigating the application and admissions process. Matthew is passionate about his position and emphasizes the importance of helping students find ways to contribute and become active citizens. He discusses using targeted questions to understand students' needs and explore options that facilitate a smooth transition from high school to college. This episode is a must-listen for anyone navigating the complexities of college admissions. Tune in and discover why investing in an independent college consultant could be the game-changer your learner needs. Show Notes: [00:03] -  Public School students may have a student counselor with 500 students, and the connection points are far and few between. Having someone who could work individually with the student and get to know them is very valuable. [05:19] -  Another reason that a consultant could be helpful is that they are available in the summer when your counselor isn't. A lot of work can get done in the summer to build momentum and create a runway for the fall. [08:17] -  Having someone who can really drill into what will help the student and assist with the process.  [09:19] -  Why would someone seek out an independent college consultant? There are multiple reasons including access and availability, especially over the summer, expertise, skill set, and bandwidth. [10:28] -  The role of the college consultant. A strong consultant can help students create a list of schools that will accept them with open arms and ones that might be a bit of a stretch but worth the effort. [13:53] -  They also help build executive functioning instead of doing everything for the student. [14:12] -  The goal isn't just to get in. It's to find a place where the students thrive. A consultant can help find a good match for an environment where the student will thrive and ultimately graduate. [16:54] -  Asking questions is part of the process of working with an independent consultant. [19:47] -  What can we expect in terms of accommodation for students who have unique needs.  [23:11] -  One of the advantages of working with a college consultant is they spend time with the student and get to know their individual needs. [25:58] -  Questions to ask when trying to determine if a consultant is a good fit is the amount of access, feedback, and timeline.  [30:02] -  Working with an independent college consultant can be a valuable investment for many families trying to work through the complexity of future college.  About Our Guest: Matthew Hayutin is a Founder & Partner at Hayutin Education, a company that he founded with his sister, Amy Hayutin Contreras. Hayutin is your partner in education offering executive functioning, educational therapy, independent study, tutoring, test prep, and college consulting. They assist students and parents in making good choices in education and having a wide array of educational possibilities.  Matthew earned his advanced B.A. from Occidental College in English and Comparative Literary Studies in 1992 and his Master of Education with high honors from Pepperdine University in 1997. He also pursued additional studies in English, film, and creative writing at the University of Pennsylvania, NYU and UCLA. Matthew began his career as a classroom teacher and private educational therapist in 1997, working with students of all ages and learning profiles. Matthew also has extensive experience as a college consultant and homeschool teacher. Connect with Matthew: Hayutin Education College Consulting (310) 829-7505 Matthew Hayutin LinkedIn Links and Related Resources: Episode 15: From High School to College: Steps to Success for Students with Disabilities with Elizabeth C. Hamblet Episode 126: Why Self-Awareness and Self-Determination are Important for College Success with Elizabeth Hamblet Episode 190: Should Your Teen Take a Gap Year? with Julia Rogers Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses for Parents Who Want to Better Understand Their Child's Dyslexia, ADHD or Anxiety.  The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 192: Reimagining Education for All Students with Sylvia Barreto Benites

    Play Episode Listen Later Jul 2, 2024 41:41


    Today, we have a truly inspiring guest joining us from the heart of the jungle in Costa Rica. She's the director of the Renaissance Institute (iREN), a trailblazing educational program that is redefining how we approach learning for all students, especially those with learning differences. We're excited to dive deep into her insights and experiences on how she combines neuroscience, psychology, and pedagogy to create a transformative learning environment. Sylvia's journey began in 2020 when she established a small homeschool for teenagers to help them navigate distance learning during the pandemic. This initiative quickly grew into the Renaissance Institute, a unique educational environment in beautiful Costa Rica.  Throughout our conversation, Sylvia will share her motivations and the personal experiences that drove her to build this unique program. She created the kind of educational environment she wished she had as a child, which resonates deeply with many parents today. We'll explore how differentiation and a sense of safety are crucial in education, yet often missing. Sylvia believes in creating spaces where students feel safe to make mistakes and learn from them, an essential component in fostering resilience. By the end of this episode, you'll have a new perspective on how education can be transformed to meet the needs of every child. Sylvia's story is a powerful reminder that with the right mindset and approach, we can create learning environments that not only educate but also heal and empower our students.   Show Notes: [2:17] - It is a time of real opportunity for change in education right now. [3:18] - Sylvia describes the motivations she has had in building this unique learning environment in Costa Rica. [5:05] - In 2020, Sylvia established a small homeschool for teenagers in Costa Rica to help them navigate through distance learning. It grew into iREN. [8:01] - Students are highly involved in creating and establishing their own learning environment in a way that establishes trust. [10:12] - It is important for the attention to be given to the students who are doing the right thing. A lot of neurodivergent students are accustomed to being yelled at. [12:09] - Sylvia has created the program that she wished she had had as a child. Many parents feel the same way. [13:40] - Differentiation is important, but we can't differentiate so much that there is no normalcy. [15:11] - Another missing piece in education is love and a sense of safety. [17:57] - Create a space where students can make mistakes. [20:50] - Students want to learn impulse control but often feel like they can't. [23:47] - It is a reality that many parents are afraid of their child and fearful that they cannot support them. [26:33] - What brings a student happiness? Can we create a sense of acceptance and well-being where a child feels happy in their learning environment? [27:50] - Diagnoses are important, but many people focus on the negatives which creates a sense of hopelessness. [30:10] - Sylvia is confident that healing herself and changing her own mindset was the first step in creating iREN for students and families. [34:01] - Children are struggling, which is what it all boils down to. What can we do? [38:10] - Grades do not typically motivate a student. Parents care more about grades than students do. We need to help students find their intrinsic motivation.   About Our Guest: Sylvia serves as the founder and director of the Renaissance Institute in Guanacaste, Costa Rica. Established in 2020, the Renaissance Institute (iREN) aims to engage children beyond screens by inviting them to explore a 33-acre forested campus. iREN integrates neuroscience, psychology, and pedagogy to unleash the potential of children facing challenges. The program prioritizes children's social-emotional requirements, cultivating resilience and hands-on learning tailored to each child's unique learning style. With small class sizes, the institute personalizes learning plans to cater to individual educational needs. Sylvia holds a Master's in Education from Dowling College in New York, specializing in neuroscience and teaching. Being a triple threat herself (dyslexic, ADHD, and defiant), she utilized her understanding of the brain to unlock her own potential, instigating a desire to assist others in achieving the same.   Connect with Sylvia: iREN's Website Email: irencontact@irencr.com  iREN Fundraiser   Links and Related Resources: Episode 28: Why We Need to Celebrate and Continue to Build Our Kids' Resilience Episode 112: Rethinking/Redefining Homeschooling with Mel Nichols   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses for Parents Who Want to Better Understand Their Child's Dyslexia, ADHD or Anxiety.    The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 191: How CBT Helps Kids and Teens with Social Anxiety with Dr. Sarah Olivo

    Play Episode Listen Later Jun 25, 2024 45:04


    Today, we're diving into a topic that affects many kids, teens, and adults: social anxiety. Social anxiety is more than just the usual nervousness or shyness; it can significantly impact daily life, making even the simplest social interactions panic-inducing. We're going to break down what social anxiety is, how it differs from normal social worries, and most importantly, how to spot it in children and teens. Our guest today is Sarah Olivo, Ph.D., a licensed clinical psychologist with over 20 years of experience. Sarah specializes in evidence-based treatments, particularly CBT, and is dedicated to helping children, teens, and young adults overcome anxiety and achieve meaningful change in their lives. As the Head of Lumate Academy, Sarah is passionate about spreading the benefits of CBT to those with limited access to these life-changing therapies. In this episode, we'll explore the various types of treatment options available, with a particular focus on Cognitive Behavioral Therapy (CBT). We'll also discuss practical ways parents and educators can support kids and teens struggling with social anxiety. Understanding the difference between typical developmental anxiety and social anxiety is crucial. While it's normal for kids to experience some level of anxiety as they grow, social anxiety is characterized by an intense fear of being judged or embarrassed in social situations, often leading to panic. With Sarah's guidance, by the end of this episode, you'll better understand social anxiety, its impact, and the powerful ways we can help our kids and teens manage and overcome it.    Show Notes: [2:18] - Many kids and teens experience anxiety and a lot of times they are a normal part of growing up. [3:29] - Some of the questions asked are, “How frequently is anxiety happening?” and “Is it causing a lot of distress for the child or the family?” [4:57] - There are types of anxiety that are developmentally appropriate to experience at different stages of development. [6:00] - The core of social anxiety is the fear of being judged by others and embarrassed in some way. [7:01] - For many kids and teens with social anxiety, social situations are panic-inducing. [8:38] - There is also Generalized Anxiety Disorder which does differ from social anxiety. [11:28] - As parents, we can read our child's mind. There are times when we won't be able to tell the thoughts that lead to anxiety. [13:33] - For those with social anxiety, it's not that they don't know how to act in certain situations. [15:27] - There are ways to get help. One of the most effective treatments for social anxiety is Cognitive Behavioral Therapy (CBT) [18:04] - Social situations activate the threat center for those with social anxiety. [21:19] - For treating social anxiety, goals will be different for each individual. [23:25] - Social anxiety is far different from simply being an introvert. [26:23] - Individual programs are fine, but group programs are excellent for helping overcome social anxiety struggles and meet goals. [29:04] - Privacy is a concern for some group programs, but it is not something to worry about. [32:18] - Social anxiety that goes unmanaged can lead to chronic anxiety. [35:15] - If someone as a child or a teenager struggles with social anxiety, it is likely that a parent also does. [38:07] - At school, teachers tend to cater to a child or teen's social anxiety. [39:56] - Oftentimes we only notice the negatives. We need to notice when a child is working on their struggles and practicing the things they're learning.   About Our Guest: Sarah Olivo, Ph.D., is a licensed clinical psychologist who believes that empathy, collaboration, and a sense of humor are the bases for any good therapy. Sarah is a staunch believer in evidenced-based psychology and has worked diligently to become fluent in many forms of cognitive behavior therapy (CBT). In short, Sarah's approach has rigorous research at its core, and she continually seeks out training opportunities so that she can be on the front lines of the most modern and effective treatments. Sarah brings over 20 years of clinical experience when helping her clients get the changes they want out of their lives, as quickly as possible. Her goal as the Head of Lumate Academy is to help spread CBT far and wide so that children, teens, and young adults with less access can start making these changes as well.   Connect with Sarah: Lumate Health Website   Links and Related Resources: Episode 131: Cognitive Behavior Therapy for Kids and Teens with Dr. Shadab Jannati How Social Anxiety Differs From Shyness and How to Help Your Child Episode 171: Is It Shyness or Social Anxiety? with Dr. Fran Walfish Episode 170: Understanding Selective Mutism with Dr. Danielle Cornacchio   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses with LIVE AMA Sessions   The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 190: Should Your Teen Take a Gap Year? with Julia Rogers

    Play Episode Listen Later Jun 18, 2024 31:35


    In this episode, we're exploring something that is often misunderstood and rarely talked about: gap years. Many parents and students don't really know exactly what a gap year is or how taking one could be the right choice for them. So today, we are exploring the benefits and considerations of gap years for teens and young adults with learning differences. I'm thrilled to introduce our guest, Julia Rogers, a professional gap year counselor and founder of EnRoute Counseling. Julia is an expert on this topic, and she's here to shed light on how gap years can be particularly beneficial for those who learn and think differently. A gap year is more than just a break from academics; it's an intentional period of personal growth supported by diverse learning opportunities. We have a lot of misconceptions about what gap years really are, so having Julia break it down will provide a lot to think about. Over the past 15 years, the reasons people choose to take a gap year have evolved, and Julia will share some common motivations behind this decision. She will also discuss the unique benefits that gap years can offer to different types of students, including the opportunity to develop social skills and catch up, especially in the post-pandemic world. The ultimate goal is to guide our young people into a life of fulfillment. Join us as we dive into the world of gap years with Julia Rogers, and discover if this might be the right path for your teen to thrive.   Show Notes: [3:17] - A gap year is an intentional period of personal growth supported by learning opportunities. [4:35] - Over the last 15 years, the reasons people choose to take a gap year have shifted and changed. Julia shares a lot of common ones. [5:59] - The benefits are a lot different for different types of students. [7:23] - Benefits can also include “catching up” and developing social skills, especially now post-pandemic. [8:45] - When working with her students, Julia sets three types of goals with them: personal, practical, and professional. [11:01] - There are endless possibilities of what a gap year could look like. [12:04] - If a young adult knows they want to be college bound, it is possible to apply and defer, or they can wait till after their gap year to begin applying. [15:47] - The goal is to guide our young people into a life of fulfillment. [17:48] - Julia describes gap year programs and what they offer. [20:16] - What role should parents play in planning or supporting the plan for a gap year? [23:45] - Give yourself the permission to explore nontraditional plans and paths for success. [24:32] - There are some reasons that a gap year is not recommended, including certain scholarships or financial aid. [26:59] - Julia lists the different types of gap year programming opportunities that could benefit students with learning differences. [29:24] - A gap year is a great time for students to “get out of their bubble.” That means different things for different students.   About Our Guest: Julia Rogers is an internationally recognized speaker, entrepreneur, and expert in experiential education with over 14 years of experience as a professional gap year counselor. She is the founder of EnRoute Consulting, a socially responsible enterprise aimed at fueling the gap year movement and cultivating a generation of compassionate, driven, and resourceful global citizens. Julia partners with educators, service-learning organizations, non-profits, government entities and families around the world to develop creative educational pathways that result in young adults being better prepared to succeed in life and work. Julia is a TEDx speaker, a podcast host and President Emeritus of the Gap Year Association, a US-based nonprofit dedicated to the intentional growth of the gap year option through research, standards-setting and advocacy efforts.   Connect with Julia: EnRoute Counseling Instagram LinkedIn Email: Julia@enroutegapyear.com    Links and Related Resources: Gap Year Association Lilley Consulting Broad Futures Soar Management Episode 47: Helping Students Transition to Adulthood with Dr. Gwennyth Palafox Episode 15: From High School to College Steps to Success for Students with Disabilities with Elizabeth C. Hamblet   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses with LIVE AMA Sessions   The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

    Ep. 189: The Private School Option for Kids with Learning Differences with Collette Bowers Zinn

    Play Episode Listen Later Jun 11, 2024 40:47


    Welcome to today's episode, where we are navigating the complex landscape of public and private school options for children with learning differences. While many families have had great experiences in both settings, others face challenges that necessitate exploring alternative educational environments. Today, we're diving into the independent school option for those with learning differences, with the expertise of our guest, Collette Bowers Zinn. Collette Bowers Zinn brings over 20 years of dedication to connecting children with the educational environment that is best for them. As a litigator, fourth-generation educator, and founder of multiple educational initiatives, Collette's unique background equips her with insights into the educational system. She founded Private School Axis and Zinn Education Management aiming to bridge the gap between families and schools while promoting diversity, equity, inclusion, and accountability. In this episode, we'll discuss why some parents are turning to independent schools, particularly when public schools fall short, especially for kids of color. Collette shares her personal journey with her children's education and provides her advice on finding the right match for your child's needs. We'll also address the misconceptions about private school affordability and accessibility, along with financial aid options. Collette emphasizes the importance of family and school partnerships, transparency, and thorough research to ensure the best educational fit for your child. Show Notes: [2:47] - The primary reason many parents are seeking independent school enrollment is because public schools have failed some of our kids, especially kids of color. [3:38] - There are a lot of things to consider - class size, case load for teachers, state testing, and government regulations. [5:15] - Private schools are more accessible and affordable than most people think. [6:46] - There are some cons that people need to consider about private education as well. No system is perfect. [8:23] - With current circumstances, Collette's children attend an independent school. You have to find the right match for your child. [9:32] - To properly support a child in their learning journey, the family has to be in partnership with whatever educational institution they choose. [10:52] - It is equally as important to interview the institution as it is for the institution to interview you. Ask all the questions needed to make a decision. [14:18] - The only way to develop a thriving partnership is through transparency. [15:38] - It is important to remember that independent schools are businesses. Do your research to find what is the right match for you. [18:12] - At the end of the day, the end goal for you, your child, and the institution is the same: finding the best place for your child. [20:17] - You can't be connected and in partnership without showing up. [21:10] - Collette discusses financial aid options for private school tuition. [24:32] - How do children navigate the socioeconomic differences between students in private schools? [28:12] - Prioritize gratitude over focusing on socioeconomic status. [29:56] - No matter what, everyone should be able to access a learning environment that will lead them to a lifetime of amazing experiences. [30:55] - Diversity within a learning environment leads to better outcomes for all learners. [32:19] - Collette has started a non-profit called Private School Axis to aid students in accessing the educational route that is best for them. [36:07] - Dream big and learn what you wish was different. Take that list and formulate the must-haves for your child's learning environment and start the research. About Our Guest: For more than 20 years, Collette Bowers Zinn has been dedicated to bringing impact and humanity to the work of connecting children with high caliber education. Her unique professional experiences, both as a litigator and fourth-generation educator, have deeply informed her mission to serve and guide students, families, teachers, and school leadership. Through her own innovative work as a school administrator and a diversity, equity, inclusion and accountability (DEIA) practitioner, Collette recognized the dynamic daily challenges within education and identified how the needs of students and classrooms could be most effectively met. She created Private School Axis, Zinn Education Management, and The Onyx Movement to connect families and schools across the nation with the counsel they need. With each of these endeavors, Collette is designing ways to help students reach their full potential while elevating the culture of independent schools towards meaningful diversity, equity, inclusion, and accountability. Collette holds an M.Ed. from Pepperdine University, a J.D. from the University of Southern California, and a B.A. from the University of Pennsylvania.  Connect with Collette: Private School Axis Website Zinn Education Consulting Email: collette@privateschoolaxis.org eRaced Podcast Links and Related Resources: Episode 132: Social Justice: A Framework for Equity in Education with Charles A. Barrett Episode 37: Literacy: A Social Justice Issue with Resha Conroy Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses with LIVE AMA Sessions The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.

    Ep. 188: Enhancing Reading Skills Through Speech-Language Therapy with Stacy Payne MS, CCC-SLP

    Play Episode Listen Later May 30, 2024 48:53


    Today, I'm excited to discuss the profound impact of early language and speech experiences on cognitive and academic skills, specifically reading skills. Joining us is a seasoned expert in the field, Stacy Payne, a speech-language pathologist and the founder of Bright Beginnings Pediatric Services. Stacy shares her insights on the importance of creating a language-rich environment for children from an early age. She explains how these early interactions, much more than simple bedtime stories, are integral to cognitive development. Through everyday activities and conversations, parents and caregivers can significantly influence a child's language acquisition and communication skills. We also explore the complexity of the developing brain and how language and communication skills evolve throughout childhood. Stacy highlights the importance of repetition in creating new neural pathways and how incorporating language-building strategies into daily routines, like grocery shopping, can make a huge difference. For those concerned about missing critical language milestones in early childhood, Stacy offers reassurance that the brain can learn new skills and adapt at any age. She also shares exciting opportunities to maximize learning during the summer months, including intensive skill-building camps provided by Bright Beginnings Pediatric Services. This is definitely a conversation you don't want to miss! Show Notes: [2:33] - Speech and language therapy addresses more than just articulation. [3:47] - Stacy explains that speech and language pathology includes everything “above the waist.” [5:01] - It is anything that can get in the way of a person communicating. [7:15] - Language doesn't just include verbal communication. The brain is very complex and we have a lot of modalities to communicate. [8:36] - Stacy explains how language and communication develop in an infant's developing brain. [12:17] - We need to be able to provide a language-rich environment for our developing children. [13:52] - There are so many opportunities in simple day-to-day interactions to integrate language development strategies. [15:12] - The brain requires repetition to develop a new skill and create a new neural pathway. [16:51] - Build language into your day. Think about the countless opportunities at the grocery store. [19:04] - Stacy describes some of the important considerations if a child is growing up in a household of multiple languages. [22:28] - It is important to continue these conversations throughout the child's life, not just in the early years. [24:39] - Talking through things is also a form of modeling. These are all teaching and learning moments. [26:39] - A lot of times, people don't have the words to express themselves. [28:08] - After articulation, pay attention to reading and writing. [31:30] - Sometimes we forget about the things that we can pull into language development as we work on goals and articulation. [33:35] - Stacy discusses cognitive training that speech-language pathologists go through that are typically unexpected by most people. [35:06] - If something is missed in childhood, it's not forever. The brain can still learn new things and how to do things in new ways. [41:26] - We can maximize the summer months to work intensively on these skills. Stacy shares the summer camps available. About Our Guest: Stacy St. Amant Payne is a licensed speech-language pathologist who holds the Certificate of Clinical Competency awarded by the American Speech Language and Hearing Association, a certified lactation educator, a certified ADHD-Rehabilitation Services Provider, and an extensively trained clinician and lecturer in the areas of dysphagia, motor speech disorders, reading disabilities, language-based learning disorders, and ADHD. She is the recipient of several ACE awards from ASHA for her ongoing commitment to continuing education.  Stacy founded Bright Beginnings Pediatric Services over 10 years ago after 20 years in the field of medical speech pathology, with a mission to help children in the community who are experiencing feeding, speech, language, reading, and learning challenges.  Connect with Stacy Payne: Bright Beginnings Pediatric Services Website BBPSLA on Instagram YouTube Channel Links and Related Resources: Top 5 Signs You Need a Speech and Language Pathologist Episode 102: Everyday Activities That Help Build Language Skills with Stefanie Trenholme Writing Disorders in Children: The Language Link Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses with LIVE AMA Sessions The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc. or the host, Dr. Karen Wilson.

    Ep. 187: What is Social Learning? with Fran Kenton

    Play Episode Listen Later May 28, 2024 34:32


    In today's episode, I'm thrilled to have Fran Kenton with us to discuss social emotional learning (SEL). Fran holds a Master's degree in Educational Psychology, along with credentials in General and Special Education, and is a Certified Health and Wellness Coach. She is the founder of Autonome, a dynamic and interactive SEL program designed for teens and young adults. In our conversation today, we'll explore how Fran's unique approach can cultivate crucial skills in kids and teens. She shares insights on what motivated her to focus on SEL, the importance of understanding what motivates a child, and how SEL encompasses a broad range of life skills. We'll discuss the proven benefits of SEL, its integration into curriculum, and why these skills are best taught in an educational setting where all children can be reached. Recognizing a critical gap in traditional education, Fran founded Autonome to integrate SEL and mindfulness practices into the learning experience. Her innovative approach equips young people with the necessary skills to manage life's complexities, fostering self-awareness, self-management, responsible decision-making, social awareness, and relationship skills. These competencies form the foundation of Autonome's program, reflecting a culmination of Fran's experiences. Join us as Fran Kenton shares her vision for empowering young people with the tools they need to navigate life successfully.  Show Notes: [1:53] - Fran has culminated all her experiences as an educator and counselor. She shares what has inspired her to put her focus on social-emotional learning. [3:45] - In the early years of her career as an educator, Fran found herself drawn to helping students who struggled with social-emotional learning. [6:28] - We need to know what motivates a child to truly engage them in learning. [8:12] - Oftentimes when parents see their child struggling, there is a tendency to focus on academic performance. But that's not the only thing we should look at. [10:12] - Social-emotional learning is an umbrella that encompasses a series of skills and competencies to successfully navigate life in general. [11:44] - There are five broad interrelated SEL competencies: self-awareness, self-management, responsible decision-making, social awareness, and relationship skills. [14:44] - Research and data support social-emotional learning. [16:15] - It has been shown that school is the best place to learn these skills because more children can be reached. These skills don't necessarily come naturally. [17:59] - SAFE is an acronym for Sequence, Active, Focused, and Explicit. [21:26] - Parents and families need to learn these skills as well in order to reinforce them at home. [22:28] - Before we can manage any task and emotion, we have to stop and tune in to what we are sensing at that moment and understand our perception. [24:40] - Mindfulness is the beginning. Then we need to move forward with tools to manage emotions and tasks. [26:01] - Fran explains her motivation and inspiration in founding Autonome. [29:04] - Autonome's program can be integrated into a school's curriculum and teachers do not need any formal training to be able to use it. [31:24] - It is important for parents to understand that these skills are not natural. They need to be taught and modeled. About Our Guest: Fran Kenton, M.A. in Educational Psychology with credentials in general and special education, is the founder of Autonome, a social emotional learning (SEL) program for teens and young adults. With a background as a middle school teacher and counselor in the Lawndale School District, Fran has extensive experience working with at-risk youth. She later continued her career in the Las Virgenes Unified School District, focusing on special needs students and co-creating the Transition Curriculum to aid their post-high school transitions. Certified as a Health and Wellness Coach, she also provides life coaching services and works with The Robert and Susan Kozlowski L.I.F.T. Foundation. Fran's dedication to integrating SEL and mindfulness into education led to the creation of Autonome, aimed at equipping young people with essential life skills. Connect with Fran Kenton: Autonome101.com Email: fran@autonome101.com  Links and Related Resources: What is Social Thinking? Episode 79: How to Develop Social Thinking Skills with Michelle Garcis Winner Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Anxiety, ADHD and Youth Anxiety Mini Courses The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.

    Ep. 186: Final Sprint: Tips for a Strong School Year Finish - Hunja Koimburi

    Play Episode Listen Later May 21, 2024 41:52


    Welcome back to another episode of Diverse Thinking Different Learning! Tune in this episode as Dr. Karen Wilson welcomes educational therapist Hunja Koimburi to the podcast to discuss end-of-year strategies for students with learning differences. As the school year winds down, students and parents alike face many challenges, including but not limited to completing final projects and managing increased stress levels. Hunja shares his expertise on how parents can support their children during this critical time, highlighting how important it is to understand the unique needs of students with learning differences. He reveals what initially drew him to this field and how his journey from studying economics and law to educational therapy has molded the ways that he helps students. He discusses the importance of using personalized strategies that are tailored to each individual student's unique learning challenge(s), focusing especially on time management and prioritizing tasks. Hunja also elaborates upon practical advice for parents to help their children finish the school year strong, discussing how breaking down large projects into manageable tasks and encouraging a balance between academic commitments and social activities can help relieve overwhelm and stress. Hunja also touches on the importance of helping students reflect on past experiences to improve future performance. As summer quickly approaches, Hunja offers practical ways that parents can effectively use this time to support their child's learning and development, suggesting that parents use the summer to focus on areas that need improvement, but he emphasizes the value of maintaining a balance between relaxation and productive activities to ensure students return to school feeling confident and prepared. Hunja's insights are a valuable resource for parents seeking to support their children through the end of the academic year and beyond, so tune in to gain practical strategies for helping your child navigate the end-of-year pressures and make the most of their summer break, setting them up for a successful start to the next school year.   Show Notes: [2:10] - Hunja Koimburi is here to share his expertise on supporting students with learning differences as they transition to college. [3:01] - Inspired by his experience supporting students with learning differences, Hunja empowers educators and parents to specially tailor teaching and parenting strategies. [5:32] - Hunja emphasizes the importance of addressing learning differences to support students during busy school periods. [8:49] It's important to break down large projects and prioritize them to avoid overwhelm. [11:09] Hunja highlights the need for helping students with learning differences with time management and prioritization. [14:10] Executive functioning coaching can help tackle time blindness and enhance study techniques. [15:01] - Hunja values strategic planning over impulsive optimism to help students with learning differences manage their time. [17:32] - Hunja argues that supporting students with learning difficulties through compassion and practical time management strategies is most effective. [20:56] - Parents can relieve pressure on students by providing external support and temporarily reducing their chores during busy times. [22:43] - Some students experience a downward spiral of anxiety and self-doubt about their academic performance. [24:46] - Providing early deadlines can help students with learning differences manage workloads and reduce anxiety. [26:56] - Help students prepare for transitions and familiarize themselves with upcoming materials in order to reduce stress and overwhelm. [28:17] - Hunja reiterates the importance of early deadlines and long lead times. [31:19] - Short-term rewards motivate students, especially when they're exhausted from a long academic year. [34:51] - Hunja highlights self-paced online tools like IXL and ALEKS for learning differences, adding that there is a need for accountability and additional support. [36:59] - Hunja suggests that while summer is less ideal due to a lack of current work, it can still be useful for passion projects that require accountability. [38:39] - High schoolers can benefit from summer projects like getting a driver's license or applying for jobs. [39:59] - What are the best ways to get in touch with Hunja?   About Our Guest: Hunja Koimburi is a Director at Hayutin Education, where he specializes in executive functioning support. He is passionate about the intersection of neurodivergence, executive functioning, and learning. He believes that developing a growing self-understanding of one's learning profile is key to building lasting executive functioning skills and effective study (and life) skills. This allows us to proactively anticipate challenges rather than always reacting to them. As one of the lead trainers at Hayutin, Hunja prepares educators at Hayutin to support neurodivergent students with appropriate strategies and tools to thrive in the classroom.   Links and Related Resources: End of Year Checklist Young Scholars Academy IXL ALEKS Connect with Hunja: Hayutin Education Contact Hayutin Education Hayutin on ChildNEXUS Email: hunja@hayutineducation.com Phone: T 310-829-7505, x114   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses for Better Understanding and Supporting Your Child with ADHD, Dyslexia & Anxiety   The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.  

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