Podcast appearances and mentions of paul durham

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Best podcasts about paul durham

Latest podcast episodes about paul durham

Roots of Reality
#217 Chasing Dreams and Making Music History with Paul Durham

Roots of Reality

Play Episode Listen Later Mar 21, 2025 60:19


In this Roots of Reality Experiences episode, historian Ben Baumann interviews the lead singer of Black Lab, Paul Durham, about his humble journey to becoming a professional musician, his experiences overcoming challenges in his career, and his work on the Spider-Man soundtrack. Website- https://www.blacklabworld.com/ Instagram- https://www.instagram.com/paulblacklab/?hl=en Facebook- https://www.facebook.com/blacklabband/ Subscribe for email notifications- rootsofreality.com/podcast/ If you like the podcast, leave a review at: podcasts.apple.com/us/podcast/root…ty/id1466338710 Follow Roots of Reality on Social Media: Facebook- facebook.com/RootsofReality Twitter- twitter.com/_RootsofReality Instagram- instagram.com/rootsofreality/?hl=en YouTube- youtube.com/channel/UCvmG6sKFW9…isable_polymer=true (Views and memories stated by guests in interviews do not represent Roots of Reality)

The Turkey Hunter Podcast with Andy Gagliano | Turkey Hunting Tips, Strategies, and Stories

2024 Unicoi Recap Show This week, Andy shares the audio of the interviews from this year's Unicoi Custom Turkey Call Maker's Show held in January of 2024 at Unicoi State Park outside of Helen, GA. This call maker's show features some of the best custom call makers in the country, and it is an amazing place to go and put your hands on hundreds of turkey calls and learn from the call makers themselves. It is also a place to pick up some great artwork, books, turkey call cases and turkey totes, and knives, as well. For the turkey call collector, there are even displays where you can pick up and run some very old and unique turkey calls that collectors have on display. The show in Unicoi is a can't miss event for all turkey hunters, and this year's show was no different. Andy plays great interviews with attendees as well as Josh Painter, who is now one of the guys putting the show together each year. Donny Richards and Cathy Champion also join Andy for interviews as well. Scattered throughout the highlights of the show, Andy shares sound files from the call makers that he bought calls from. These calls are amazing in the woods, and we don't think the turkeys stand a chance. See the list of call makers featured in this episode and their contact information listed below. Cathy Champion - 318-537-5763 Doug Morgan - 601-506-9137  Paul Durham - 912-282-6962 Richard Hudson - 931-627-9178 Kevin Cantrell - 770-266-0061 Tim Sandford - 407-625-1933 McLain - 931-627-9469 Donny Richards - 334-735-2452    

Hugonauts: The Best Sci Fi Books of All Time
Permutation City - A mind-bending look at the singularity, consciousness, and immortality!

Hugonauts: The Best Sci Fi Books of All Time

Play Episode Listen Later Oct 31, 2023 32:29


Paul Durham has begun experimenting on his own mind. He uploaded a copy of his neural patterns - everything that makes him who he is - into a computer simulation. The more he experiments, the more the lines between the real person and the virtual person begin to blur. What he discovers there, out at the edge of consciousness and the pattern that defines him, give him an impossible idea. A permutation city, where immortality might be possible.Join the Hugonauts book club on discord!Or you can watch the episode on YouTube if you prefer videoSimilar books we recommend: The Hidden Girl and other Stories - Ken Liu (our interview with Ken Liu: https://hugonauts.simplecast.com/episodes/ken-liu)The Last Question - short story by Asimov (available free here: https://users.ece.cmu.edu/~gamvrosi/thelastq.html)Diaspora - Greg Egan

Dig Me Out - The 90's rock podcast
Black Lab - Your Body Above Me | 90s Album Review

Dig Me Out - The 90's rock podcast

Play Episode Listen Later Jun 20, 2023 57:37


The back half of the 1990s was deluged with more post-grunge bands that we can count, and cutting through the noise wasn't always easy. For bands like Black Lab, who aimed for both radio and something more interesting, that meant not reaching the chart-topping highs of bands like Our Lady Peace, Semisonic, or Live. Their 1997 debut You Body Above Me for Geffen is a prime example of making the most of the back-half album tracks, as vocalist Paul Durham takes some inventive detours with his vocals, bouncing between the emotive lead single "Wash It Away" and the more expressive attack of "All the Money in the World" or Bring It On." A cursory pass may leave the listener wondering what the fuss is about, but slap on the headphones and you'll hear some impressive choices from each instrument, playing off of and pushing each other for something more with a clear and full sound that impresses even today.   Songs In This Episode Intro - Wash It Away 18:23 - Can't Keep the Rain 23:30 - All the Money in the World 29:15 - She Loves Me 39:52 - Sleeps With Angels Outro - Time Ago   Support the podcast, join the DMO UNION at Patreon. Listen to the episode archive at DigMeOutPodcast.com.

Dig Me Out - The 90s rock podcast
Black Lab - Your Body Above Me | 90s Album Review

Dig Me Out - The 90s rock podcast

Play Episode Listen Later Jun 20, 2023 57:37


The back half of the 1990s was deluged with more post-grunge bands that we can count, and cutting through the noise wasn't always easy. For bands like Black Lab, who aimed for both radio and something more interesting, that meant not reaching the chart-topping highs of bands like Our Lady Peace, Semisonic, or Live. Their 1997 debut You Body Above Me for Geffen is a prime example of making the most of the back-half album tracks, as vocalist Paul Durham takes some inventive detours with his vocals, bouncing between the emotive lead single "Wash It Away" and the more expressive attack of "All the Money in the World" or Bring It On." A cursory pass may leave the listener wondering what the fuss is about, but slap on the headphones and you'll hear some impressive choices from each instrument, playing off of and pushing each other for something more with a clear and full sound that impresses even today.   Songs In This Episode Intro - Wash It Away 18:23 - Can't Keep the Rain 23:30 - All the Money in the World 29:15 - She Loves Me 39:52 - Sleeps With Angels Outro - Time Ago   Support the podcast, join the DMO UNION at Patreon. Listen to the episode archive at DigMeOutPodcast.com.

The Musicians Mentor
Episode 18 - Paul Durham (Black Lab)

The Musicians Mentor

Play Episode Listen Later May 23, 2023 70:53


Ladies and gentlemen welcome to The Musicians Mentor Podcast. Today, (to celebrate the official release of his incredible debut album 'This Sweet Life'), we're publishing a 'bonus' episode featuring our friend, Paul Durham.   Many of you may know of Paul from his work with his band 'Black Lab' (who, were at points signed to both Geffen and Epic records) and has had more sync placements than you could even imagine. In addition to Paul's incredible songwriting skills and musicianship, he also offers  songwriting workshops through his social media pages, which I'd highly recommend to anyone looking to up their songwriting game.  For more information on Paul or Black Lab, please visit www.blacklabworld.com For more information on your host, Travis Marc, please visit www.travismarc.com Lastly, for more on the Musicians Mentor website, please visit www.musicians-mentor.com Oh, and don't forget to rate, review and follow us as we continue to create quality content for you all, thank you. --- Support this podcast: https://podcasters.spotify.com/pod/show/musiciansmentor/support

The Turkey Hunter Podcast with Andy Gagliano | Turkey Hunting Tips, Strategies, and Stories

2023 Unicoi Custom Callmakers Recap Show This week Andy recaps the 2023 Unicoi Custom Callmakers show in Helen, GA from January.  Andy revisits the show and his quest to find the perfect slate call to replace a slate call owned by one of Andy's friends. Andy shares how he failed miserably, and happily, at his goal of not buying a call at the show this year. He shares audio from the seminars by Roger Parks and Mark Prudhomme. Andy also interviewed several callmakers, including Paul Durham, Darrin Dawkins, and Wendell Lancaster.  Andy also shares the sound files for calls that he got from Mark McPhail, Dan Harris, Dickie Champion, Jeremy Stafford, and Marvin Breedlove. Listen in to all the great highlights, interviews, and call sound files. Roger Parks with Custom Series Turkey Calls can be reached at 717-579-0689. Wendell Lancaster with Wendell's Custom Box Calls can be reached at 864-421-2562. Dan Harris with Dan's Hancrafted Custom Calls can be reached at 903-278-6244. Mark McPhail with Wise Old Owl Turkey Calls can be reached at 601-938-5357. Marvin Breedlove can be reached at 919-332-7603. Jeremy Stafford with Hen Within Turkey Calls can be reached at 706-270-3291.

From the Market Square
Tina Sawtelle & Brad Kenney – Elf The Musical

From the Market Square

Play Episode Listen Later Dec 7, 2022 35:35


On this holiday-inspired episode, attorney Paul Durham catches up with Tina Sawtelle, the Executive Director of The Music Hall, and Brad Kenney, the Executive Artistic Director of the Ogunquit Playhouse. They discuss the longstanding partnership between those arts organizations and this year's production of a new seacoast favorite - Elf the Musical. You can find out more about Paul and how to contact him by visiting: www.sheehan.com/attorneys/durham-j-paul/ You can find out more about Sheehan Phinney by visiting: www.sheehan.com 

From the Market Square
Bob Lord - PARMA Recordings

From the Market Square

Play Episode Listen Later Mar 17, 2022 36:46


On this episode, attorney Paul Durham speaks with Bob Lord, founder and CEO of PARMA Recordings - a Grammy-nominated recording company based in North Hampton. Paul and Bob discuss the music industry, PARMA's growth across five countries, Bob's journey as a creator and entrepreneur, and his production of Dan Brown's Wild Symphony, which will be making its hometown debut in Portsmouth on April 2, 2022.  You can find out more about Paul and how to contact him by visiting: www.sheehan.com/attorneys/durham-j-paul/  You can find out more about Sheehan Phinney by visiting: www.sheehan.com 

From the Market Square
Jen Kennedy - Blue Ocean Society for Marine Conservation

From the Market Square

Play Episode Listen Later Feb 3, 2022 35:41


On this episode, attorney Paul Durham speaks with Jen Kennedy, Co-Founder and Executive Director of the Blue Ocean Society for Marine Conservation. Paul and Jen discuss the Society's conservation efforts in the Gulf of Maine, the importance of maintaining clean beaches and healthy habitats, and the amazing marine wildlife found right off New Hampshire's coast.     You can find out more about Paul and how to contact him by visiting: www.sheehan.com/attorneys/durham-j-paul/   You can find out more about Sheehan Phinney by visiting: www.sheehan.com 

From the Market Square
Brinn Sullivan - City of Portsmouth

From the Market Square

Play Episode Listen Later Nov 24, 2021 27:57


On this episode, attorney Paul Durham will be speaking with Brinn Sullivan, who is the Senior Services Supervisor for the City of Portsmouth and organizer of Portsmouth's annual Holiday Parade. Paul and Brinn discuss the Portsmouth Senior Activity Center and the great things planned for the upcoming 2021 Holiday Parade. You can find out more about Paul and how to contact him by visiting: www.sheehan.com/attorneys/durham-j-paul/ You can find out more about Sheehan Phinney by visiting: www.sheehan.com 

From the Market Square
Margaret Witham - Backyard Garlic

From the Market Square

Play Episode Listen Later Sep 27, 2021 22:58


On this episode, attorney Paul Durham will be speaking with Margaret Witham from Backyard Garlic, located in Elliot, ME.  The garlic in their grinder jars and refill bags are locally sourced and 100% garlic. You can find out more about Paul and how to contact him by visiting: www.sheehan.com/attorneys/durham-j-paul/ You can find out more about Sheehan Phinney by visiting: www.sheehan.com 

From the Market Square
Ben VanCamp - The Chamber Collaborative of Greater Portsmouth

From the Market Square

Play Episode Listen Later Aug 26, 2021 20:27


On this episode, attorney Paul Durham will be speaking with Ben VanCamp from The Chamber Collaborative of Greater Portsmouth. The Chamber plays an important role in the Portsmouth business community. You can find out more about Paul and how to contact him by visiting: www.sheehan.com/attorneys/durham-j-paul/ You can find out more about Sheehan Phinney by visiting: www.sheehan.com 

From the Market Square
Laura Brown - Fox Point Oysters - Part 2

From the Market Square

Play Episode Listen Later Jul 2, 2021 20:17


On part 2 of this episode, attorney Paul Durham continues speaking with owner and operator Laura Brown from Fox Point Oysters about shellfish regulations, horseshoe crabs, and even getting to sample some of Laura's oysters right from her farm.  You can find out more about Paul and how to contact him by visiting: www.sheehan.com/attorneys/durham-j-paul/ You can find out more about Sheehan Phinney by visiting: www.sheehan.com 

oysters laura brown fox point paul durham
From the Market Square
Laura Brown - Fox Point Oysters - Part 1

From the Market Square

Play Episode Listen Later Jun 29, 2021 40:35


On part 1 of this episode, attorney Paul Durham will be speaking with owner and operator Laura Brown from Fox Point Oysters based out of Little Bay in Dover, New Hampshire. It's one of several oyster farms on the Seacoast and if you've had oysters from any of the local restaurants there is a good chance they've come from Fox Point Oysters.  You can find out more about Paul and how to contact him by visiting: www.sheehan.com/attorneys/durham-j-paul/ You can find out more about Sheehan Phinney by visiting: www.sheehan.com 

From the Market Square
Lori Waltz-Gagnon - Leadership Seacoast

From the Market Square

Play Episode Listen Later May 17, 2021 29:53


On this episode, attorney Paul Durham will be speaking with Lori Waltz-Gagnon from Leadership Seacoast. Leadership Seacoast is a nonprofit, civic engagement organization dedicated to enriching and inspiring emerging and existing leaders within the Seacoast community. You can find out more about Paul and how to contact him by visiting: www.sheehan.com/attorneys/durham-j-paul/ You can find out more about Sheehan Phinney by visiting: www.sheehan.com 

From the Market Square
Craig Welch - Portsmouth Housing Authority

From the Market Square

Play Episode Listen Later Apr 15, 2021 28:24


On this episode, attorney Paul Durham will be speaking with Craig Welch from the Portsmouth Housing Authority located in Portsmouth, New Hampshire. The Portsmouth Housing Authority is a leader in making quality affordable housing available for low and moderate-income members of the community. You can find out more about Paul and how to contact him by visiting: www.sheehan.com/attorneys/durham-j-paul/ You can find out more about Sheehan Phinney by visiting: www.sheehan.com 

From the Market Square
Jessica Blasko - The Refill Station

From the Market Square

Play Episode Listen Later Mar 17, 2021 24:01


On this episode, attorney Paul Durham will be speaking with Jessica Blasko from The Refill Station located in Portsmouth, New Hampshire. The Refill Station is a source for refillable, reusable, sustainable household products for customers looking to reduce their plastic footprint.  You can find out more about Paul and how to contact him by visiting: www.sheehan.com/attorneys/durham-j-paul/ You can find out more about Sheehan Phinney by visiting: www.sheehan.com 

From the Market Square
Tina Sawtelle & Monte Bohanan - The Music Hall

From the Market Square

Play Episode Listen Later Feb 17, 2021 32:05


On this episode, attorney Paul Durham will be speaking with Tina Sawtelle and Monte Bohanan from The Music Hall, a nonprofit center for the arts in downtown Portsmouth, New Hampshire.  You can find out more about Paul and how to contact him by visiting: www.sheehan.com/attorneys/durham-j-paul/ You can find out more about Sheehan Phinney by visiting: www.sheehan.com 

Tipping Point With Zach Yentzer
Change is afoot on the Tucson City Council; a word about TPD; Workforce Pivots with Devon Underwood.

Tipping Point With Zach Yentzer

Play Episode Listen Later Feb 4, 2021 51:36


Zach and longtime Democratic Party operative Pat Burns discuss the resignation of Tucson City Ward 3 councilmember Paul Durham, the suggested appointment of former councilmember Karin Uhlich, and the candidates who may be jumping in to the race. Zach shares a word about the men and women of the Tucson Police Department, and then Devon Underwood comes on to talk about recruiting challenges companies are facing as they try to rebuild their workforce. 1030 The Voice at 9!

From the Market Square
Angela Garcia - AG Fitness

From the Market Square

Play Episode Listen Later Jan 7, 2021 21:59


On this episode, attorney Paul Durham will be speaking with Angela Garcia. Angela is the creator and owner of AG Fitness, a boutique fitness studio that focuses on holistic wellness in Stratham, New Hampshire.  You can find out more about Paul and how to contact him by visiting: www.sheehan.com/attorneys/durham-j-paul/ You can find out more about Sheehan Phinney by visiting: www.sheehan.com  *** The views expressed in this podcast do not reflect the views of Sheehan Phinney and should not be construed as legal advice or a solicitation to provide legal services. This podcast is not intended to create, and your listening to it does not constitute a lawyer-client relationship.  Listeners should not act upon anything expressed without seeking professional legal counsel.

The Point Being
The Point Being Podcast, Tucson Election 2019 Special Edition - Ward II (D) Paul Cunningham and (R) Ewart Williams

The Point Being

Play Episode Listen Later Oct 4, 2019 44:01


Incumbent City Council-member Paul Durham sits down with Republican challenger Ewart Williams and our Daily Star Editorial Board to discuss the issues facing Ward II, how the city's transportation infrastructure can be improved and what needs to be done to make Tucson great.See omnystudio.com/listener for privacy information.

How to Be Awesome at Your Job
467: Finding Internal Clarity and Purpose with Paul Durham

How to Be Awesome at Your Job

Play Episode Listen Later Jul 22, 2019 48:07


Paul Durham shares strategies to develop and execute your personal vision with great clarity.   You'll Learn: The wonders of guided journaling How to get your days to lead to your desired future Why you need to involve others to get to your vision   About Paul: Paul Durham’s passion for studying models of human development expresses itself in his mentoring and executive coaching. After earning a degree in Philosophy from Oberlin College and teaching in the Oakland public schools, he embarked on a career as a successful musician in Los Angeles, releasing albums on major labels, receiving widespread radio play, appearing on film and TV soundtracks, and developing a fan base that persists to this day. Always entrepreneurial, he parlayed his industry experiences into a variety of businesses including commercial music production, song licensing, and ringtones. Now 50 and the father of a teenage son, he has blended his comprehensive experiences into executive coaching and programs designed to help people find their paths and take flight. Paul’s Coaching: Paul Durham, Executive Coach Paul’s Year One Program: YearOneEducation.com Paul’s Music: Black Lab   Resources mentioned in the show: Thinker: St. Augustine of Hippo Product: Bulletproof Coffee Product: FranklinCovey Paper Planners Product: Shure Beta 87A Product: The Artist’s Way Morning Pages Journal   Thank You, Sponsor! iDashboards: Create gorgeously useful data visualizations with iDashboards.com/awesome.   View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep467

The Morning Ritual with Garret Lewis
Rosie O'Donnel is back, Paul Durham wants to raise the Cig. purchasing age and tax and Millenials don't know what's protected in the 1st Amendment.

The Morning Ritual with Garret Lewis

Play Episode Listen Later Aug 7, 2018


Rosie O'Donnel is back, Paul Durham wants to raise the Cig. purchasing age and tax and Millenials don't know what's protected in the 1st Amendment.

Telling Lies to Children
# 31 - Live Halloween Podcast from Water Street Bookstore

Telling Lies to Children

Play Episode Listen Later Oct 31, 2017 58:12


Happy Halloween! It's time for TELLING LIES TO CHILDREN'S second annual Halloween podcast, recorded live at Paul Durham's favorite independent bookstore--Water Street Bookstore in Exeter, NH. Paul is joined once again by WSB's children's booksellers, Jill Sweeney-Bosa and Alice Ahn. Jill and Alice get into the spirit of the holiday by sharing some of their best creepy book recommendations for young readers. They cover picture books, graphic novels, middle grade fiction, and YA. Some favorites include The Scariest Book Ever by Bob Shea, Wee Sister Strange by Holly Grant & K.G. Campbell, The Witch Boy by Molly Knox Ostertag, Elizabeth and Zenobia by Jessica Miller, and House of Furies by Madeleine Roux.

Telling Lies to Children
# 15 - Paul Durham Live at the NH Children's Librarians Fall Conference

Telling Lies to Children

Play Episode Listen Later Nov 8, 2016 30:58


Paul Durham records his live, luncheon speech to 130 amazing children's librarians at the New Hampshire Children's Librarians Fall Conference. He discusses the long road of failures that finally led to the publication of The Luck Uglies; tells stories about what school visits mean to him; and shares the secret of who he really writes for.

Telling Lies to Children
TEASER: Telling Lies to Children Premieres August 2

Telling Lies to Children

Play Episode Listen Later Jul 26, 2016 1:21


Paul Durham introduces his new podcast, where adults talk about kids' books and children's publishing.

Calvary Chapel Greensboro
Paul Durham 2016/03/20 - Audio

Calvary Chapel Greensboro

Play Episode Listen Later Mar 20, 2016 52:51


Calvary Chapel Greensboro verse-by-verse teaching through the Bible.

bible paul durham
Calvary Chapel Greensboro
Paul Durham 2016/03/20 - PDF

Calvary Chapel Greensboro

Play Episode Listen Later Mar 20, 2016


Calvary Chapel Greensboro verse-by-verse teaching through the Bible.

bible paul durham
Calvary Chapel Greensboro
Paul Durham - But God! - Audio

Calvary Chapel Greensboro

Play Episode Listen Later Oct 25, 2015 43:56


But God!

paul durham
Phedippidations
Fdip314: Paleo Running

Phedippidations

Play Episode Listen Later Mar 29, 2014 55:35


Today I want to talk about this trend for living like our “Old Stone Age” ancestors. What does recent science say about the benefits of minimalist running and the paleo-diet?  Are these practices something that we, as runners, should adopt?  Can “Paleo Running” and a “Paleo Diet” help us to live better, healthier lives?   Agriculture was a life changing advancement for early hominids.  It allowed us to spend more time together, in ever growing groups, to develop a civilization that would expand to all continents of the planet Earth.  You can try to live a Paleolithic, Mesolithic or Neolithic lifestyle if it suits you; but as Thomas Wolfe wrote “You can’t go home again”.  We are no longer “hunter gatherers” we are worker runners.  By virtue of your listening to this you have embraced a modern technology that our australopithecine ancestors from 2.6 million years ago could never have imagined.  I don’t know if we should eat and run like they did…but maybe you were born out of time and might find some benefits to taking Thoreau’s advice to “simplify, simplify simplify”.   We shouldn’t dismiss Paleo eating and running just because it’s the current fad.  Like any popular trend we should understand its benefits and try out certain aspects of it in our lives…so unlace your shoes sometime and try a short barefoot run, try avoiding the middle aisles of processed freeze-dried sugar coated consumables when you’re shopping for food and see what happens when you give up bread, rice, potatoes and non-green vegetables for a few weeks.  You might channel your inner caveman and improve your health in a stone age way.    Links:   Melodious advice by Neil on Twitter @neilbearse    Both opening and closing themes songs were by Jim Fidler at .   The song - Unfamiliar Sky was off the brand new soon to be released album “A Raven Has My Heart” by Black Lab.  You’ll be hearing a lot about this album in the months to come.  Paul Durham’s music has become kind of the soundtrack of my life. Listen in, love the sounds at http://blacklabworld.com   FitBit at .   Intervals between episodes, and Burning 40 updates can be found at steverunnerblog.com   In Vino Veritas with at   ONLY IF YOU LIKE IT: (But really, PLEASE, only if you can afford it!) Phedippidations is supported monthly through the kind and sincerely generous financial support of 70 friends and fellow runners:   William, Vera, Katie, Ryan, Chaise, Gordon, Scott, Mike, David, Jeff, Colin, Jason, Diane, Cheryl, Ron, Mark, Martha, Greg, Jim, Tim, Bill, Michael, David, Doug, Vance, Marcelo, Roberto, Zaki, Jan, Margaret, James, Norm, Simon, Janice, Andrew, Pam, Rob, Glenn, Trey, Steve, John, Angie, Al, Toni, Martin, Lynn, Nancy, Eric, Jim, Joe, Martin, Rich, Tom, David, Pierre, Maria, Hisham, Andrea, Matt, Jen, Lou, Brad, Dave, Desiree, Jens (@ScenicRunner), Claudia, Jonathan, John, Jill and Elizabeth.   THANK YOU! {}   Follow me on: Blog: Stream:   Apple App:   Android App:   Support:    

Phedippidations
Fdip268: Duncan Rises

Phedippidations

Play Episode Listen Later Mar 24, 2011 68:18


“From where he tottered before the couch, on muscles immune to elongation and contraction, Duncan contemplated his next move.  Opposite the lavatory, on the northern end of this dwelling, was his bedroom: unkempt and festooned with the discarded wrappings of many cakes, candies and snack treats; necessary supplements to his ongoing carbohydrate loading.”   This is the story of Duncan, a man without ambition or purpose who stumbles upon an idea that challenges his very existence and forces him to consider living a different life.  In this original story, I try to convey the importance of inspiration and how powerful positive examples can have to those who seek to live a better quality of life.   LINKS:   Trail Slammer's 100 Mile Ultrarunning podcast:   Book recommendations:    Core Performance Endurance by Mark Vertegen    Athletic Body in Balance by Grey Cook     Manzanita Beach Walk/Run:   The song “Go” was a new track by the band Stray Palace, a side project of Black Lab’s Paul Durham.  Go to http://straypalace.com to learn more and you can download this song at http://blacklabworld.com   The song “Make a Wish” was an instrumental composition by Dan and Adam Skinner

balance opposite rises black lab athletic body paul durham
Phedippidations
Fdip238: Five Years and Running PodCast Goodness

Phedippidations

Play Episode Listen Later Jul 3, 2010 70:57


Podcasting is a media so perfectly suited for the running lifestyle.  Just as we schedule our runs in advance, we can schedule what we listen to ON those runs, in advance.   We can multi-task the time we spend out on the roads and by listening to a podcast, exercise our brains and feel a camaraderie with the podcast host or producer: especially hosts and producers who are fellow runners like the podcasters you just heard: real people with a shared passion for this sport we love so well. When I first started producing this goofy little podcast about running, five years ago, the idea of clipping on a microphone and apparently talking to yourself while out on a long run seemed like a ridiculous idea; but today there are over 70 running podcasts listed on the runningpodcasts.org directory!  This idea of recording a podcast and listening to other podcasters completes a mode of communication and conversation not possible with traditional old media; such as radio (for example).   The other really cool thing about podcasting is that it allows for the artistic expression of thoughts, opinions, and observations of our lives.  You know me as a middle aged, middle of the pack, slightly asthmatic runner from New England who appreciates good wine, like Bordeaux, Malbec and Cab Franc, who enjoy’s a great baseball game with the Worcester Tornadoes or my beloved Boston Red Sox, and likes to rock out to amazing music, like that from Great Big Sea, Jim Fidler, Matthew Ebel or the amazing Paul Durham and Black Lab…these are all elements of my life that you’ve heard on this show: when I’m tasting or talking about wine and telling you about the grapes I’m trying to grow, when you hear me at the old ball park singing “Take Me Out to the Ball Game” or when I present for you some amazing creative commons pod-safe music on every episode of this show. I think that’s one of the things I most appreciate about running podcasts; that they’re NOT always just about running: they’re about the lives each of the podcasters are living: it’s better than so called reality TV because there’s no pretense involved: we are who we are, for better or worse: but we have this one thing in common: a love for running and for living our lives to the top. These podcasts we produce are a permanent record of these lives we are living; audio files that will be heard long after you and I have run our last road race, and shuffled off this mortal coil.  They are important because they document the way to live as the good animals we were meant to be; and it sets a good example to anyone who listens now, and in the far future: of how to live a life of meaningful joy. That’s why we produce these shows…because I’m telling you this fellow runner: something you already know deep in your heart but something that we have somehow GOT to get across to others, be it through personal examples or  a moving pictures expert group dash 1 audio layer 3 standard digital encoding formatted file downloaded to your iPod:  Life is short, but it should be long enough and to take to the roads and become a runner is one certain way to live that life to the top: which is exactly what is expected of us all. Show Links: The song “The Real You” was by Black Lab at