Podcasts about Oberlin College

Hsiao Bi-khim | 蕭美琴 is Taiwan's Vice President, sworn in on May 20, 2024, alongside President Lai Ching-te. A seasoned diplomat, she served as Taiwan's de facto ambassador to the United States from 2020 to 2023, becoming the first Taiwanese official to attend a U.S. presidential inauguration since 1979 when she attended Joe Biden's in 2021. Known as Taiwan's “cat warrior” for her deft diplomacy, Hsiao strengthened U.S.-Taiwan ties, advancing arms sales, trade agreements, and Taiwan's global presence despite China's opposition. Born to a Taiwanese father and American mother, she grew up in Taiwan and New Jersey, earning a BA from Oberlin College and an MA from Columbia University. Hsiao advocates for Taiwan's sovereignty, democratic resilience, and inclusion in international organizations, as seen in her 2025 meetings with U.K. and Israeli delegations. Shawn Ryan Show Sponsors: ⁠https://www.roka.com⁠ - USE CODE SRS ⁠⁠https://www.betterhelp.com/srs⁠⁠ This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. ⁠⁠https://www.bubsnaturals.com/shawn⁠⁠ ⁠⁠https://www.meetfabric.com/shawn⁠⁠ ⁠⁠https://www.shawnlikesgold.com⁠⁠ ⁠⁠https://www.helixsleep.com/srs⁠⁠ ⁠⁠https://hexclad.com/srs⁠⁠Find your forever cookware @hexclad and get 10% off at hexclad.com/srs! #hexcladpartner ⁠⁠https://www.moinkbox.com/srs⁠⁠ ⁠⁠https://www.paladinpower.com/srs⁠⁠ ⁠⁠https://uscca.com/srs⁠ Hsiao Bi-khim | 蕭美琴 Links: X - https://x.com/bikhim  X - https://x.com/TECRO_USA  Presidential Office - https://english.president.gov.tw  Taiwan Ministry of Foreign Affairs - https://en.mofa.gov.tw Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Flashback Friday is from episode 332 published last August 11, 2013. Jason talks with Les Leopold on his new book: "How to Make a Million Dollars an Hour: Why Financial Elites get away with siphoning off America's Wealth." In the interview, Les details just how hedge funds are making unthinkable amounts of money.  Les Leopold co-founded and currently directs two nonprofit organizations, the Labor Institute of New York and the Public Health Institute. He designs research and educational programs on occupational safety and health, the environment and economics. He also serves as a strategic consultant to the Blue-Green Alliance which brings together trade unions and environmental organizations. Leopold designs research and educational programs on occupational safety and health, the environment, and economics and helped form an alliance between the United Steel Workers Union and the Sierra Club. He is a proud graduate of Oberlin College and Princeton University's Woodrow Wilson School of Public and International Affairs (MPA 1975).  Leopold also authored several other books about "The Man Who Hated Work and Loved Labor: The Life and Times of Tony Mazzocchi," (Chelsea Green Publishing, 2006.) If you'd like to read more by Les, you can take a look at his articles published by AlterNet at http://www.alternet.org/authors/les-leopold-0 Sponsor: https://www.monetary-metals.com/Hartman   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com  

Dr. Steffany Moonaz is a yoga therapist and researcher in Southern California. She serves as Research Director at Southern California University of Health Sciences and Professor at the Maryland University of Integrative Health. She became curious about the importance of mind-body activities at a young age and has always had a passion and a curiosity about the healing power of mindful movement. She completed undergraduate work in biology and dance at Oberlin College, earned an MFA from University of Maryland as well as a CMA from the Laban Institute and spent eight years at Johns Hopkins University, helping to develop and evaluate a yoga program for individuals with the chronic diseases of rheumatoid arthritis and osteoarthritis, which became the basis for her PhD in public health.Along with ongoing research collaborations with major research institutions worldwide, Dr. Moonaz is working to bring yoga to people with arthritis directly, as well as educating yoga teachers and yoga therapists about the unique needs of this population. She currently leads Yoga for Arthritis teacher training programs and serves as a mentor for several emerging researchers who are working to study the effects of yoga for various health conditions. Dr. Moonaz also serves on the faculty of several other yoga and yoga therapy training programs, including Integral Yoga, Phoenix Rising, and The Mindfulness Center.Dr. Moonaz's work has been covered by Time, HuffPost, the Baltimore Sun, and U.S. News and World Report. She has been invited to speak at Emory University, Brigham and Women's Hospital, Johns Hopkins Palliative Care, and the Smithsonian. Her Arthritis-Friendly Yoga DVD, produced by the Arthritis Foundation, became their best-selling product when it was released in 2013. Her first book, Yoga Therapy for Arthritis: A whole-person approach to movement and lifestyle, was published by Singing Dragon Publishers in December of 2018, and she has contributed to several other widely used yoga texts. Her second book, Driving Home, a memoir, was released in 2024 by Freisen Press and shares an unforgettable year of identity, responsibility, and the unexpected lessons of adversity. Steffany's Website: https://www.arthritis.yoga/Steffany's Instagram: @yogaforarthritisSupport the show

This podcast episode delves into the intriguing historical narrative surrounding C.W. Savage and the storied rivalry between Ohio State and Oberlin College. We explore Savage's multifaceted involvement in football history, particularly his connection to notable figures such as John Heisman, and the contentious outcomes of pivotal games. One such game, played in 1892, saw Oberlin claim a disputed victory over Michigan, which ignited a debate that persists to this day. Additionally, we recount the unfortunate circumstances leading to a staggering defeat of Oberlin by Ohio State, illustrating the unpredictable nature of college football. Through these anecdotes, we gain insight into the rich tapestry of American football history and the enduring legacies of its players and coaches.This information comes from his original post titled: C. W. Savage, Michigan, and Ohio State - Join us at the Pigskin Dispatch website and the Sports Jersey Dispatch to see even more Positive football news! Sign up to get daily football history headlines in your email inbox @ Email-subscriberDon't forget to check out and subscribe to the Pigskin Dispatch YouTube channel for additional content and the regular Football History Minute Shorts.Miss our football by the day of the year podcasts, well don't, because they can still be found at the Pigskin Dispatch website.

This episode of Across The Margin : The Podcast features an interview with the directors of Songs of Black Folk, Haley Watson & Justin Emeka. Songs of Black Folk is a documentary that explores the Pacific Northwest's largest annual gathering of Black musical talent. At its heart is Ramón Bryant Braxton, who — alongside his uncle, Rev. Dr. Leslie Braxton — brings to life a powerful Juneteenth celebration that honors their family's legacy. The film captures a vibrant, often-overlooked community and commemorates a pivotal chapter in American history. Songs of Black Folk reminds audiences of the vital role music plays in healing, uniting, and uplifting. By sharing this story, Haley and Justin aim to honor history, inspire pride, and ignite a deeper understanding of the enduring impact of Black artistry.Haley Watson (director and producer) is known for films exploring human experience. Her storytelling prowess was exemplified when she pitched the original story for the Oscar-winner The Queen of Basketball. In June 2024 she debuted the short documentary she directed, Motorcycle Mary, at Tribeca Film Festival. The film was acquired by ESPN's 30 for 30 series. Justin Emeka (director) is an award-winning filmmaker from the Pacific Northwest with over 25 years of experience as a theater director. He is especially known for blending classical works with Black cultural expression. In 2022, he received a prestigious TV/Film Directing Fellowship from the Drama League of New York, expanding his creative vision into screen storytelling. His first two original short films, BIOLOGICAL and Six Winters Gone Still, have screened at festivals around the world, earning acclaim for their poetic visual language and emotional depth. He is a tenured professor of Theater and Africana Studies at Oberlin College, where he teaches directing, acting, and Capoeira. Hosted on Acast. See acast.com/privacy for more information.

As we mark Jewish Heritage Month, how do we embrace the heritage of Southern Jews? Ask Shari Rabin, one of the rising stars of Jewish studies in America. She is associate professor of Jewish studies, religion, and history and chair of Jewish studies at Oberlin College. This "born-in-Milwaukee-moved-to-Atlanta-after-her-bat-mitzvah" woman has just written a new book -- "The Jewish South: An American History." I could not put it down, and you will love our conversation.

In this episode, I'm thrilled to welcome back Dr. Aaron Boster, he is a board-certified Neurologist specializing in Multiple Sclerosis and related CNS inflammatory disorders. Dr. Boster joins me to share his powerful ‘5 for 5' framework—five essential strategies to slow MS progression and improve your quality of life with multiple sclerosis. We break down each pillar: smoking cessation, exercise, nutrition, mindfulness, and choosing the most effective disease-modifying therapy. Dr. Boster offers practical advice that's easy to understand and apply, covering everything from hydration tips and vitamin D to how to make exercise a sustainable part of your MS lifestyle. If you're looking for expert MS management strategies, actionable exercises, and ways to support your MS journey, you won't want to miss this empowering conversation! Tune in for clear, actionable tips to take control of your MS and live your best life. About Dr. Aaron Boster: Aaron L Boster, MD, is a board-certified clinical neuroimmunologist specializing in Multiple Sclerosis. As a neuroimmunologist, Dr Boster provides diagnosis and treatment for all types of MS as well as a wide range of neuroimmunological conditions. He also provides medical management of refractory severe spasticity with expertise in intrathecal baclofen. Dr. Boster received his undergraduate degree from Oberlin College in Oberlin, Ohio and his medical degree from the University of Cincinnati College of Medicine in Cincinnati, Ohio. Dr Boster completed his internship and neurology residency through the University of Michigan in Ann Arbor, Michigan. He continued his training at Wayne State University in Detroit, Michigan, where he completed a fellowship focused on clinical neuroimmunology and multiple sclerosis. He has over a decade and a half of experience combating MS in the clinic and participating in MS clinical research. Connect with Dr. Aaron Boster: Twitter: https://twitter.com/aaronbostermd Youtube: https://www.youtube.com/c/AaronBosterMD Facebook: https://www.facebook.com/AaronBosterMD/ Website: https://bosterms.com/ Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: hello@doctorgretchenhawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink

Rabbi Shlomo Elkan grew up in Marietta, a suburb of Atlanta, in a reform and then conservative Jewish home, and is today the shliach at Oberlin College, a liberal arts school an hour outside of Cleveland.In this episode, we discuss his winding journey to becoming a Lubavitcher and then opening a Chabad House on campus with his wife who comes from a Dati Leumi family in Israel, and how he balances the multitudes of identities they collected from their upbringings as well as the the upbringings of their children.____Support this podcast at: https://www.hflpodcast.com/donate____This week's episode is brought to you by "This World Is A Garden," a new film and live concert production by Yuvla Media based on the Rebbe's first talk, Bosi Lgani.Combining beautiful cinematography with a live performance by a string quartet, this production is a meditation on hope and holding on to a vision even as time passes by.Now you can bring this groundbreaking experience of Bosi Lgani to your community.For more info please visit: https://www.yuvlamedia.com/thisworldi...____Homesick for Lubavitch is a project of Yuvla Media.Bentzi Avtzon is a filmmaker who specializes in telling the stories of thoughtful and heartfelt organizations. Business inquiries only: hello@yuvlamedia.comConnect with BentziWebsite | https://www.yuvlamedia.com

On this week's show, your host, Justin Mog, explores the social side of sustainability by connecting across an entire generation with a young man walking a very similar path 30 years later! Max Julius grew up in the same neighborhood in Arlington, Virginia (Arlington Forest) and is now finishing his sophomore year as an Environmental Studies major at Oberlin College in northeast Ohio, exactly as Justin did 30 years ago! As you'll get to hear in the program, Max is passionately interested in all things natural and sustainable, as an advocate with the Sunrise Movement. Learn about his fascinating Winter Term experience working on Ohio's first “earthship” called Blue Rock Station (https://bluerockstation.com/); his passion for birdwatching and invasive plant removal; his lived experience of community resilience at Camp Celo (https://campcelo.com/) after the hurricanes ravaged North Carolina; his love of biking, bike repair, and the non-profit which introduced him to that world, Arlington's Phoenix Bikes (https://www.phoenixbikes.org/); and his thrill at finding a college where the cooperative spirit still lives strong through Oberlin's many Co-ops (https://www.osca.coop/) The common thread between all these experiences is the "Social Side of Sustainability." Each of these sustainability topics entered Max's life as part of a social connection, including his brother, Oberlin's Keep co-op, his summer camp community, Norther Virginia Bird Alliance, and others! As always, our feature is followed by your community action calendar for the week, so get your calendars out and get ready to take action for sustainability NOW! Sustainability Now! is hosted by Dr. Justin Mog and airs on Forward Radio, 106.5fm, WFMP-LP Louisville, every Monday at 6pm and repeats Tuesdays at 12am and 10am. Find us at http://forwardradio.org The music in this podcast is courtesy of the local band Appalatin and is used by permission. Explore their delightful music at http://appalatin.com

Hello, my name is Bob Whitaker, and today I have the pleasure of speaking with Kermit Cole. We'll be speaking about a philosophical enterprise that Kermit is now deeply engaged in. That is, broadly speaking, how humor can help in creating a shared experience that is helpful to the healing process. Kermit, in his experiences of being with people in psychotic states, has seen humor as a moment when a connection can be made. In many ways, this project is bringing Kermit back full circle to his work as a film director, early in his professional career. After dropping out of Oberlin College, he joined a mime troupe that toured the U.S. as well as Italy and Greece, inspired by his interest in humor as well as how connection arises in the spaces between words. One of his first films was a short titled Before Comedy, which is a film performed entirely without words. Another, which he directed in 1994 was titled Living Proof: HIV and the Pursuit of Happiness. I met Kermit shortly after I published my book Mad in America in 2002. He was working at that time as a Residence Director of what might be called a halfway house in Cambridge called Wellmet. This was for people who had been discharged from or who were avoiding stays in psychiatric hospitals. The house was modeled to a degree after the Soteria Project. Then in 2012 after I published Anatomy of an Epidemic, Kermit, Louisa Putnam and I transformed my blog site into a web magazine, also called Mad in America. Kermit was the founding editor of the site, and for the first few years, he was something of a one-man band, posting science reviews, blogs and personal stories at a feverish pace. After retiring from that position, he trained in open dialog therapy, and Louisa and Kermit practiced dialogically inspired therapy with clients in New Mexico. Both Louisa and Kermit are Mad in America Board Members. *** A full transcript of this interview can be found here: https://www.madinamerica.com/2025/05/kermit-cole-dialogical-therapy-and-quantum-theory-walk-into-a-bar/  Thank you for being with us to listen to the podcast and read our articles this year. MIA is funded entirely by reader donations. If you value MIA, please help us continue to survive and grow. https://www.madinamerica.com/donate/ To find the Mad in America podcast on your preferred podcast player, click here: https://pod.link/1212789850 © Mad in America 2025. Produced by James Moore https://www.jmaudio.org

Franz Wright was born in Vienna, Austria and grew up in the Northwest, the Midwest, and California. He earned a BA from Oberlin College in 1977. His collections of poetry include The Beforelife (2001); God's Silence (2006); Walking to Martha's Vineyard, which won the Pulitzer Prize in 2004; Wheeling Motel (2009); Kindertotenwald (2011); and F (2013). In his precisely crafted, lyrical poems, Wright addresses the subjects of isolation, illness, spirituality, and gratitude. Of his work, he has commented, “I think ideally, I would like, in a poem, to operate by way of suggestion.”Critic Helen Vendler wrote in the New York Review of Books, “Wright's scale of experience, like Berryman's, runs from the homicidal to the ecstatic ... His best forms of or originality: deftness in patterning, startling metaphors, starkness of speech, compression of both pain and joy, and a stoic self-possession with the agonies and penalties of existence.” Langdon Hammer, in the New York Times Book Review, wrote of God's Silence: “In his best poems, Wright grasps at the ‘radiantly obvious thing' in short-lined short lyrics that turn and twist down the page. The urgency and calculated unsteadiness of the utterances, with their abrupt shifts of direction, jump-cuts and quips, mime the wounded openness of a speaker struggling to find faith.”Wright received a Whiting Fellowship, a Guggenheim Fellowship, and a grant from the National Endowment for the Arts. He translated poetry by Rainer Maria Rilke and Rene Char; in 2008 he and his wife, Elizabeth Oehlkers Wright, co-translated a collection by the Belarusian poet Valzhyna Mort, Factory of Tears. He taught at Emerson College and other universities, worked in mental health clinics, and volunteered at a center for grieving children. His father was the Pulitzer Prize–winning poet James Wright. He died in 2015. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dailypoempod.substack.com/subscribe

Who doesn't love the smell of freshly cut grass? While there may be some people who don't like that smell, it seems most people do. Why is it so universally liked? This episode starts with an explanation and reveals why that scent may actually be good for you. https://www.prevention.com/life/a20432070/spending-time-outside-relieves-stress/ Something special happens when people touch each other. It could be a handshake a passionate embrace or a welcome hug – something magical occurs. What is that magic? Why does it seem that we crave physical human contact? You have probably heard that physical touch is good for you but how exactly? Joining me to explain the interesting science on the importance and the magic of physical touch is Michael Banissy. He is an award-winning professor and author of the book Touch Matters: Handshakes, Hugs, and the New Science on How Touch Can Enhance Your Well-Being (https://amzn.to/40HlNjl). Did you know that Saturn's rings are vanishing? Or that it is raining diamonds on Neptune or that black holes can sing? Or that our galaxy smells like rum and raspberries? Listen and you will hear these and other fascinating facts explained by my guest Dr. Jillian Scudder. She is an assistant professor of physics & astronomy at Oberlin College and author of the book The Milky Way Smells of Rum and Raspberries: …And Other Amazing Cosmic Facts (https://amzn.to/3GmAm3E). One of the leading causes of house fires is kitchen stoves. And a lot of people don't know what to do if you stove or oven catches fire. Listen to the recommended protocol if your conventional oven or microwave ever catches fire. https://www.usfa.fema.gov/downloads/pdf/publications/cooking_fire_safety_flyer.pdf PLEASE SUPPORT OUR SPONSORS!!! FACTOR: Eat smart with Factor! Get 50% off at https://FactorMeals.com/something50off TIMELINE: Get 10% off your order of Mitopure!  Go to https://Timeline.com/SOMETHING INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! SHOPIFY:  Nobody does selling better than Shopify! Sign up for a $1 per-month trial period at https://Shopify.com/sysk and upgrade your selling today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 94. Are you a Jew, Christian, or Muslim? Do you wonder about how your holiday this spring intersects with other holidays occurring at or near the same time? What do you make of that? And what does your holiday mean to you? How do you celebrate it? In this month's reflection, I address how Ramadan, Lent, and Passover connect thematically, and in the calendar. In these tense times when so many of us are feeling anxious and distressed, we can either give into that or strive to remember what connects us to be civil and caring and, that we can learn from each other. I personally choose the latter and I'm guessing you do as well. I thought taking a few moments to look at the main themes of these holidays and the calendar of these holidays that we can, get a little relief from the exhaustion and expand, enrich our own spiritual experience.Highlights:Ramadan, Lent and Passover coinciding this year.Ramadan and Lent: Repentance and gratitude.Lent and Passover: Redemption and transformation.Fasting or restriction brings time and reflection.Exodus story as the foundation for both Lent and Passover.Importance of processes over time for renewal and spiritual cleansing.Bio:I am a public scholar and interreligious leader with a keen interest in understanding the nature of similarities and differences––especially religious and cultural.  The Talking with God Project is currently my main focus, and I am actively expanding its reach through workshops, articles, panels, talks and a podcast.  ​Raised in the Boston area, I have lived in Seattle, WA and Berlin, Germany, before returning to Boston in 2017.  Carving out a varied educational and professional path, I hold a B.A. in Fine Art from Oberlin College (1984), an M.B.A. from Northeastern University (1997), a Certificate in Coaching from the International Coach Academy (2015), and a Master of Jewish Liberal Studies (MJLS) from Hebrew College with a focus on Global Interreligious Studies (2019).  Professionally, I have worked as a business manager, an art dealer and founder of Solomon Fine Art gallery, language trainer, text editor, business coach and now public scholar and podcaster. ​Though raised in an interfaith non-observant home. my Conservative Jewish practice and wide range of personal and professional experiences inform my research and life.Transcript on BuzzsproutSocial Media links for Méli:Website – the Talking with God ProjectMeli's emailLinkedIn – Meli SolomonFacebook – Meli SolomonFollow the podcast!The Living Our Beliefs podcast is part of the Talking with God Project.

This episode offers a valuable, concrete opportunity for funders to collectively and individually support their grantee organizations and the nonprofit sector, and to break out of a period of general confusion, silence, and inaction. In this fourth installment of our bi-weekly “Defend Nonprofit, Defend Democracy” Series, host Rusty Stahl sits down in-person with Shaady Salehi, co-executive director of the Trust-Based Philanthropy Project. They discuss a new action pledge designed to unite philanthropic funders in support of nonprofits in this new political period of political attacks on nonprofits and philanthropy, fear of speaking out, destabilized government funding, and increasing demand on nonprofits. Shaady introduces the "Commitment for Trust-Based Action," a funder pledge developed by Trust-Based Philanthropy Project, Grantmakers for Effective Organizations, and the National Center for Family Philanthropy. The pledge outlines three key commitments: moving in solidarity with nonprofits; mobilizing money in a trust-based way; and nurturing possibility and innovation.The conversation highlights how nonprofits are facing unprecedented challenges, with 90% reporting negative impacts from federal policies. Salehi emphasizes practical actions funders can take, including offering multiyear unrestricted funding, increasing grant budgets, simplifying application processes, and considering alternative funding structures like gifts instead of grants. She explains these recommendations were developed by listening directly to nonprofit leaders who reported feeling isolated and pulled in different directions by uncoordinated funder responses.Salehi also discusses how this commitment addresses the need to resource nonprofit leaders' creativity and strategic thinking as they reimagine their work for a dramatically different future. She encourages foundations to support connection and convening among nonprofits and explore creative funding opportunities beyond traditional 501c3 structures. The initiative aims to create a united front for the social sector during turbulent times, with Salehi inviting both funders to sign on and nonprofits to share the commitment with their funders to start conversations.You can find all the episodes of this podcast plus our blog, toolkit and other resources at ⁠⁠⁠⁠⁠⁠⁠fundthepeople.org⁠⁠⁠⁠⁠⁠⁠. And we invite you to learn from all the amazing past guests of Fund the People - A Podcast with Rusty Stahl at ⁠⁠⁠⁠⁠⁠fundthepeople.org/ftp_podcast⁠⁠⁠⁠⁠⁠.BioShaady Salehi is the co-executive director of the Trust-Based Philanthropy Project, a 5-year learning and advocacy initiative to make trust-based practices the norm in the philanthropic sector. Throughout her career, Shaady has worked in various social sectors using strategic communications to galvanize coalitions, establish legacies, generate buy-in, and strengthen networks. Previously, Shaady was Managing Director of Distribution and Impact at ITVS, where she led a team to advance the reach and impact of documentaries on public television. Prior to ITVS, she was Executive Director of Active Voice, a pioneering organization that uses storytelling to catalyze social change. Shaady is a 2014 Aspen Institute Fellow and sits on the board of Let It Ripple, a nonprofit that experiments with collaborative filmmaking for the common good. She holds an M.S. in Strategic Communications from Columbia University, an M.A. in Anthropology from UC Davis, and a B.A. in Anthropology from Oberlin College.ResourcesMeet the Moment: A Call to Action for PhilanthropyCEP report: How U.S. Nonprofit Leaders Are Experiencing the Political ContextTrust-Based Philanthropy ProjectGrantmakers for Effective OrganizationsNational Center for Family Philanthropy

On this week's 8th Anniversary Pledge Drive edition of the program, we bring you an insightful community conversation held on March 25, 2025 about “American Foreign Policy: An Assessment” with veteran diplomat, Dr. Richard Haass, and moderator Ambassador Marcie Ries, two Oberlin College alumni from the early 1970s. Dr. Richard Haass is a veteran diplomat, respected scholar of international relations, and president emeritus of the Council on Foreign Relations. In this program, he offers his observations about the changing course of American foreign policy and the repercussions for the post-World War II world order. He comments on scenarios and implications of what might come next. Ambassador Marcie Ries served as moderator. Dr. Richard Haass ‘73 served as president of the Council on Foreign Relations for twenty years before retiring in 2023, and is now a senior counselor at Centerview Partners, LLC. From January 2001 to June 2003, Dr. Haass was director of policy planning for the Department of State and a principal advisor to Secretary of State Colin Powell. From 1989 to 1993, he was special assistant to President George H.W. Bush and senior director for Near East and South Asian affairs on the staff of the National Security Council. Previously, he served in the Departments of State (1981–1985) and Defense (1979–1980), and was a legislative aide in the U.S. Senate. A Rhodes Scholar, Dr. Haass holds a bachelor's degree from Oberlin College and master's and doctorate of philosophy degrees from Oxford University. He has also received numerous honorary degrees and was a member of the faculty of Harvard University's Kennedy School of Government and Hamilton College. Dr. Haass is the author or editor of fourteen books on American foreign policy, one book on management, and one on American democracy. He is as well the author of a weekly newsletter Home & Away published on Substack. Marcie B. Ries '72 is a retired Ambassador with more than thirty-five years of diplomatic experience in Europe, the Caribbean and the Middle East. She is a three-time Chief of Mission, serving as Head of the U.S. Mission in Kosovo (2003-2004), United States Ambassador to Albania (2004-2007) and as United States Ambassador to Bulgaria (2012-2015). She was a Senior Fellow at the Harvard Kennedy School's Belfer Center for Science and International Affairs from 2020-2021, where she co-authored the report “A U.S. Diplomatic Service for the 21st Century.” She was also co-author of Blueprints for a More Modern Diplomatic Service, published by Arizona State University in 2022. She graduated from Oberlin in 1972 and earned a master's degree from the Johns Hopkins School of Advanced International Studies. Truth to Power airs every Friday at 9pm, Saturday at 11am, and Sunday at 7pm on Louisville's grassroots, community radio station, Forward Radio 106.5fm WFMP and live streams at https://forwardradio.org

When he isn't touring the country as a member of the free jazz collective ‘The Music Quintet' Coleman Rose makes time as a performer and composer in the Sonny Rollins Ensemble at Oberlin College. Well equipped to live and work in both free and traditional jazz, Coleman showcases the latter here in this sextet featuring works by Wayne Shorter, Cannonball Adderley and John Coltrane. Featuring Coleman Rose on Tenor Sax, Chris Coles on Alto Sax, Mitchell Galligan on Hammond B3, Tommy Lehman on Trumpet, Tim Picard on Guitar, and Ori Jossell on drums, and from a sold out performance from March 29th, 2024, it's the Coleman Rose Sextet – Live at the Bop Stop.

On this week's program, we share with you “China, Russia, Europe, and the U.S.: New World Disorder?”, a virtual conversation with Professors Marc Blecher (Political Science) and Ron Suny (History) that was hosted on Thursday, March 13, 2025 by the Oberlin Club of Washington, D.C. The fundamental remaking of the post-World War II settlement—American supremacy in the capitalist world, Soviet domination of the state socialist one, and China's radical rise after a century of crisis—began to unravel five decades ago, a process that is now completing. But, in Slavoj Žižek's poetic gloss of Antonio Gramsci, “The old world is not yet dead, the new world is not yet born. It is a time of monsters.” Professors Blecher and Suny sketch some of the major tectonic forces at play, both within each pole and also among them on the international chessboard, and explore the implications. Marc Blecher is the James Monroe Professor of Politics and East Asian Studies at Oberlin College. His specialty is Chinese politics, and he also teaches Asian politics and political economy, Marxian theory, and comparative politics. His most recent books are Class and the Communist Party of China, 1921-1978, Class and the Communist Party of China, 1978-2021, Politics as a Science: A Prolegomenon, and The Making of China's Working Class: A World to Lose. Marc is now the most senior member of the Oberlin faculty, having taught since 1976. He recalls that Ron Suny became his first friend when he arrived on campus and remains his best friend. Marc expresses pride in holding the James Monroe professorship, noting that Monroe was an Oberlin alum, a member of the Oberlin faculty, a member of Congress, and an important abolitionist. When on campus you can visit the historic Monroe home which is located next to the Conservatory. Ronald Grigor Suny is the William H. Sewell Jr. Distinguished University Professor Emeritus of History and Professor Emeritus of Political Science at the University of Michigan and Emeritus Professor of Political Science and History at the University of Chicago. His intellectual interests have centered on the non-Russian nationalities of the Russian Empire and the Soviet Union, particularly those of the South Caucasus (Armenia, Azerbaijan, and Georgia). Ron taught at Oberlin College from 1968-1981 and is the author of Stalin: Passage to Revolution, “They Can Live in the Desert But Nowhere Else”: A History of the Armenian Genocide, and The Revenge of the Past: Nationalism, Revolution, and the Collapse of the Soviet Union. Truth to Power airs every Friday at 9pm, Saturday at 11am, and Sunday at 7pm on Louisville's grassroots, community radio station, Forward Radio 106.5fm WFMP and live streams at https://forwardradio.org

This is the second part to the interview with Reuben. It is about his teaching for math at a high school in Indianapolis, Indiana. I asked him questions about how his teaching dynamics changed before, during and after the pandemic. Reuben Benzel has been teaching high school mathematics for the past 12 years. He has a BA in Economics from Oberlin College and a MAT from Marian University. Outside of the math classroom, Mr. Benzel sponsors Innovate WithIn, a Shark Tank like competition for high school students sponsored by the StartEdUpFoundation. He participates in the StartEdUp Innovation Educator Fellowship. Outside of the walls of school, Mr. Benzel is interested in trends in educational technology and spends time with his 8 year old daughter Alice. I know I'm posting this late sorry.Link for Pateron:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ patreon.com/LivingWithAnInvisibleLearningChallenge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link for BetterHelp sponsorship: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3A15Ac1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Links for new podcasts:Shero: Be Your Own Hero Trailer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chats, Barks, & Growls: Convos With My Pet Trailer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Think Out: Free Your Imagination Trailer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Ghassan Zeineddine was born in Washington, DC, and raised in the Middle East. He is an assistant professor of creative writing at Oberlin College, and co-editor of the creative nonfiction anthology Hadha Baladuna: Arab American Narratives of Boundary and Belonging. He lives with his wife and two daughters in Ohio. His book of short stories, Dearborn: Stories is published by Tin House Books. https://tinhouse.com/author/ghassan-zeineddine/

Episode 91.    In this episode, I delve into the complex intersection of personal faith and public roles. I reflect on my recent conversation with Chris Stevenson, founder of the National Museum of American Religion, who chooses to leave his Mormon faith outside the museum to maintain an inclusive environment. I also explore the balance between personal religious identity, intention, and situational appropriateness, sharing my experience of being Jewish in Germany and interacting with diverse cultures and traditions. I highlight the importance of respectful dialogue and awareness, drawing connections to the observance of Ramadan and the values it emphasizes, such as mindfulness and community. Bio:I am a public scholar and interreligious leader with a keen interest in understanding the nature of similarities and differences––especially religious and cultural.  The Talking with God Project is currently my main focus, and I am actively expanding its reach through workshops, articles, panels, talks and a podcast.  ​Raised in the Boston area, I have lived in Seattle, WA and Berlin, Germany, before returning to Boston in 2017.  Carving out a varied educational and professional path, I hold a B.A. in Fine Art from Oberlin College (1984), an M.B.A. from Northeastern University (1997), a Certificate in Coaching from the International Coach Academy (2015), and a Master of Jewish Liberal Studies (MJLS) from Hebrew College with a focus on Global Interreligious Studies (2019).  Professionally, I have worked as a business manager, an art dealer and founder of Solomon Fine Art gallery, language trainer, text editor, business coach and now public scholar and podcaster. ​Though raised in an interfaith non-observant home. my Conservative Jewish practice and wide range of personal and professional experiences inform my research and life.Resources:Chris Stevenson podcast episodeNational Museum of American ReligionZeyneb Sayilgan blog The Big Kahuna movieTranscript on BuzzsproutSocial Media links for Méli:Website – the Talking with God ProjectMeli's emailLinkedIn – Meli SolomonFacebook – Meli SolomonFollow the podcast!The Living Our Beliefs podcast is part of the Talking with God Project.

Stephan Jost is an art museum director who is currently the Michael and Sonja Koerner Director, and CEO of the Art Gallery of Ontario (AGO) in Toronto. Previously, he served as Director of the Honolulu Museum of Art in Hawaii, the Shelburne Museum in Shelburne, Vermont, and the Mills College Art Museum in Oakland, California. He also held curatorial positions at the Allen Memorial Art Museum at Oberlin College.  Jost serves as Past President and Nominating Chair on the Board of the Association of Art Museum Directors (AAMD) and is also on the Board of the Gershon Iskowitz Foundation. He previously served as Vice Chair on the Board of Hampshire College, where he was Board member from 2018-2022, as well as 2008-2016. He holds a BA from Hampshire College and an MA from the University of Texas at Austin in Art History. He is originally from East Lansing, Michigan and is a citizen of Canada, the USA, and Switzerland.He and Zuckerman discuss original intention, cultural urgency, having a young and diverse museum audience, when people fall in love with culture, why people care about art, being in the presence of great works of art, the optimism of the extraordinary, the innovation of decorative arts, the maintenance of power, keeping our humanity, how museums can build social cohesion, and the power of inconsistency!

If you've ever felt exhausted by trying to meet the expectations of others, worried about people's opinions, or frustrated and depleted by never feeling quite good enough, this one is for you. Beatriz Albina, nurse practitioner and somatic life coach, joins Abbie to explore the concept of emotional outsourcing, the importance of self-validation, and the journey of reclaiming our voice and authenticity.  They discuss cultural connections through food, the significance of understanding and addressing our inner critics. This conversation is one that helps us return to the need for compassion, bring awareness to the impact of language on identity, and take practical steps to navigate anxiety and build self-trust. Tune in to hear more about... Food, Culture, and Personal Preferences The Journey of Writing a Book Understanding Emotional Outsourcing The Importance of Self-Validation The Role of Authenticity in Relationships Navigating Anxiety and Trusting Yourself Reclaiming Your Voice and Choices Building Internal Rapport and Self-Trust Compassion for the Inner Critic Over-Functioning and Self-Abandonment Language and Identity in Healing Emotional Energy and Daily Choices Shame and Its Impact on Self-Perception Bridge Thoughts for Changing Perspectives The Power of Community and Support Beatriz Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping humans socialized as women reconnect with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy. She is the host of the Feminist Wellness Podcast, is trained in Somatic Experiencing, holds a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Munsee Lenape territory in New York.   Support the show: Enjoying this podcast? Please support the show on Patreon for bonus episodes, community engagement, and access to "Ask Abbie" at Patreon.com/fullplate   Group program: Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply for Abbie's next 10-week group program: https://www.abbieattwoodwellness.com/group-coaching   Group membership: Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group   Social media: Find the show on Instagram: @fullplate.podcast Find Abbie on Instagram: @abbieattwoodwellness   Transcripts: If you're looking for transcripts, you can find those on Abbie's website, www.abbieattwoodwellness.com/podcast   Podcast Cover Photography by Anya McInroy Podcast Editing by Brian Walters This podcast is ad-free and support comes from our Patrons on Patreon: Patreon.com/fullplate

In this episode of The Mike Litton Experience, we are thrilled to have Les Leopold, a seasoned advocate for workers and a trailblazing thought leader, join us for an inspiring conversation. From his early days at Oberlin College, where he took on the fight for laid-off workers, to his deep dive into the economic forces shaping […]

Are you ready to unlock the transformative potential of self-compassion and understand the vital role of nervous system regulation in personal thriving?  In this episode, Victoria Albina, respected wellness expert, joins me for an insightful discussion that guides us through the intricate ecosystem of our bodies and minds.  She sheds light on the impact of powerful societal blueprints, ancestral lineages, and trauma that may be hindering your personal growth and health. Explore nervous system regulation and self-compassion with us as Victoria shares her wisdom and some trusted somatic practices, rooted in her own experiences that invite you to consider a profound shift in perspective. From managing chronic health concerns to fostering self-love and resilience, this conversation is a journey into the power of holistic well-being.  Learn practical and helpful advice to regulate your nervous system as you uncover the keys to understanding and nurturing your body's natural responses for a healthier, more fulfilling life. Victoria shares simple techniques for grounding and awareness, including breath work and tapping and she explains the differences between interoception, exteroception, and proprioception. Here are three key takeaways from the episode: 1.Cultivating Personal Thriving: Unpack the unintentional ecosystem hindering personal thriving and the need for self-compassion in navigating life's complexities. 2. Management of the Nervous System: Gain insights into the impact of societal expectations, food, and substances on our nervous system and explore somatic practices for regulation. 3. Self-Love and Somatic Wisdom: Discover practical techniques for fostering personal growth, well-being, and self-care through understanding and regulating our biological responses. This episode is packed with insights and plenty of laugh-out-loud moments, so buckle up and get ready to soak it all in! Connect with Victoria Albina Instagram: https://www.instagram.com/victoriaalbinawellnessWeb: https://victoriaalbina.com/Listen to “The Feminine Wellness Podcast” here Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests.  If you enjoyed this episode, you will also like: Episode #28: Sandra Biskind: Shift Energy and Clear Unconscious Blocks to Unconditional Love Episode #67: Danielle Laporte: How to Be Loving Episode #79: Susannah Conway: Creating Joy MORE ABOUT Maria-Victoria Albina María-Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping humans socialized as women realize that they are their own best healers by reconnecting with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy.   She is the host of the Feminist Wellness Podcast, holds a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Munsee Lenape territory in New York's Hudson Valley.

Thomas and Panu spoke with noted social and environmental psychology researcher Cindy Franz from Oberlin College. First, they revisited Cindy's foundational research on people's connectedness to nature. Then they discussed her new work on how communities adapt to climate change. Cindy noted that “adaptation begins in resilient communities” and saw her work at the local level as hopeful – “real people, attacking real problems in real communities.” She explained how she and her colleagues study the potential for feedback technology with the Oberlin Environmental Dashboard to encourage conservation behavior, connect people back to the natural world, and promote systems thinking. The message to communities was “we can deal with this, together” and we “don't have to agree on climate science to work on weather changes.” She believed a cross-partisan approach could motivate action without triggering despair. Join us for a positive episode!

Send us a textClimate change is a real-world problem. Its intricate web connects governance, social justice, and ecological sustainability. Real solutions require moral leadership that reaches far beyond political party and country lines.In the latest episode of our series on Moral Leadership, Bishop Wright has a conversation with Dr. David Orr, an esteemed environmental scholar, on his journey from international relations to pioneering environmental activism. They discuss the systemic issues surrounding climate change and the ethical responsibilities we all share in safeguarding our planet. Listen in for the full conversation.Dr. David W. Orr is the Paul Sears Distinguished Professor of Environmental Studies and Politics Emeritus at Oberlin College. and presently Professor of Practice at Arizona State University. He is the author of eight books, including Dangerous Years: Climate Change, the Long Emergency, and the Way Forward (Yale University Press, 2017), Down to the Wire: Confronting Climate Collapse (Oxford, 2009), Design with Nature (Oxford, 2002), Earth in Mind (Island, 2004) and co-editor of four others including Democracy Unchained (The New Press, 2020). He was a regular columnist for Conservation biology for twenty years. He has also written over 250 articles, reviews, book chapters, and professional publications. He has served as a board member or adviser to eight foundations and on the Boards of many organizations including the Rocky Mountain Institute, the Aldo Leopold Foundation, and the Bioneers. Currently, he is a Trustee of the Alliance for Sustainable Colorado and Children and Nature Network. He has been awarded nine honorary degrees and a dozen other awards including a Lyndhurst Prize, a National Achievement Award from the National Wildlife Federation, a “Visionary Leadership Award” from Second Nature, a National Leadership award from the U.S. Green Building Council, a Lifetime Achievement Award from the North American Association for Environmental Education, the 2018 Leadership Award from the American Renewable Energy Institute, and a Lifetime Achievement Award from Green Energy Ohio.Support the show Follow us on IG and FB at Bishop Rob Wright.

On today's episode, we welcome Dan Millman, a revered author whose works have touched the lives of countless individuals seeking personal growth and spiritual enlightenment. Known for his seminal book Way of the Peaceful Warrior, Dan's insights blend the practical with the profound, offering a unique perspective on how to navigate the complexities of life with a peaceful heart and a warrior spirit.Dan Millman begins by sharing the origins of Way of the Peaceful Warrior. Initially a course he taught at Oberlin College, the concept evolved into a book that combines elements of autobiography and fiction. The journey of this book's publication is a testament to perseverance and the unpredictable nature of success.After an initial struggle to find its place in bookstores, the book eventually gained traction through word of mouth, leading to its current status as a cornerstone in the personal growth genre.Dan emphasizes the balance between a peaceful heart and a warrior spirit. This duality is central to his philosophy, encouraging us to cultivate serenity amidst life's chaos while also embodying the resilience and determination of a warrior. "We all seek to live with a more peaceful heart, a sense of serenity, equanimity in the chaos of everyday life," Dan explains. This approach is not just about achieving inner peace but also about rolling up our sleeves and facing life's challenges head-on.SPIRITUAL TAKEAWAYSEmbrace the Present Moment: Dan's experiences in gymnastics and martial arts have taught him the importance of being fully present. Whether it's in the midst of a complex maneuver or the simple act of taking off a sweatshirt, every moment is an opportunity to practice mindfulness. "There are no ordinary moments," Dan reminds us, highlighting the value of appreciating each instant as it comes.Acceptance and Surrender: The law of acceptance, or surrender, is a cornerstone of Dan's teachings. Accepting what is, rather than resisting, allows us to flow with life's events rather than fighting against them. This mindset reduces stress and increases our ability to adapt to changing circumstances. "Life happens as it will. Stress happens when the mind resists what is," Dan says, urging us to embrace whatever comes our way.Overcoming Fear: Fear is a natural part of life, but how we respond to it makes all the difference. Dan suggests acknowledging our fears without letting them control our actions. "Heroes and cowards feel exactly the same fear; they just respond differently," he notes, emphasizing the importance of action over emotion.Dan also discusses the three primary approaches to spiritual life, corresponding to the stages of human development: childhood, adolescence, and maturity. In the childhood stage, we seek guidance from authoritative figures, much like children look up to their parents. As we grow into adolescence, we begin to question and reject these figures, seeking our own path. Finally, in maturity, we recognize wisdom wherever it may appear and integrate it into our lives. This progression reflects our journey toward spiritual maturity and the deepening of our understanding.A profound insight from Dan is the idea that life is a divine school for souls.Our daily experiences, challenges, and relationships are all part of our curriculum. By viewing life through this lens, we can find meaning and growth in every situation, no matter how difficult it may seem. This perspective encourages us to learn from our experiences and evolve spiritually.In conclusion, Dan Millman's teachings remind us that life's journey is as much about the inner path as it is about external achievements. By embracing the present moment, accepting what is, and responding to fear with courage, we can navigate our lives with a sense of peace and purpose. Dan's wisdom offers a roadmap for living a balanced and fulfilling life, rooted in the principles of a peaceful heart and a warrior spirit.Please enjoy my conversation with Dan Millman.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

Beatriz Victoria Albina, NP, MPH, SEP (she/her) is a UCSF-trained Family Nurse Practitioner, Somatic Experiencing Practitioner, Master Certified Somatic Life Coach, author of the forthcoming "End Emotional Outsourcing: a Guide to Overcoming Codependent, Perfectionist and People Pleasing Habits" (expected Sept 25, Hachette Balance) and Breathwork Meditation Guide with a passion for helping humans socialized as women to reconnect with their bodies, regulate their nervous systems and rewire their minds, so they can break free from codependency, perfectionism and people pleasing and reclaim their joy.She is the host of the Feminist Wellness Podcast, holds a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Born in Mar del Plata, Argentina, Béa (Bay-ah) grew up in the great state of Rhode Island. She has been working in health & wellness for over 20 years and lives with her wife, Billey Albina, on Occupied Munsee Lenape territory, also known as New York.You can connect with Bea here on Instagram HERE or check out her website HERE. And be sure to listen to her podcast, Feminine Wellness, which you can follow right HERE. Be sure to grab the free meditations on codependency and perfectionism, a generous gift from Bea, here is the link for that. 

Episode 88.   This episode is in memory of the passengers and crew of the DC and Philadelphia plane crashes and my friend Karen Hirschfeld. May their memories be for a blessing.This is the first of a new Reflection series. They will be short monthly episodes, opportunities to share my thoughts about recent episodes, things I've written or read and whatever else seems relevant. Highlights:·      Explanation of the new reflection series format.·      Criticism of Project 2025 and current administration's dismantling of the federal government. ·      Comments on White Christian Nationalism and White Supremacy concerns.·      Focus on spheres of influence and readiness to act.·      Four practical suggestions for increasing understanding of others.BioI am a public scholar and interreligious leader with a keen interest in understanding the nature of similarities and differences––especially religious and cultural.  The Talking with God Project is currently my main focus, and I am actively expanding its reach through workshops, articles, panels, talks and a podcast.  ​Raised in the Boston area, I have lived in Seattle, WA and Berlin, Germany, before returning to Boston in 2017.  Carving out a varied educational and professional path, I hold a B.A. in Fine Art from Oberlin College (1984), an M.B.A. from Northeastern University (1997), a Certificate in Coaching from the International Coach Academy (2015), and a Master of Jewish Liberal Studies (MJLS) from Hebrew College with a focus on Global Interreligious Studies (2019).  Professionally, I have worked as a business manager, an art dealer and founder of Solomon Fine Art gallery, language trainer, text editor, business coach and now public scholar and podcaster. ​Though raised in an interfaith non-observant home. my Conservative Jewish practice and wide range of personal and professional experiences inform my research and life.Transcript on BuzzsproutSocial Media links for Méli:Website – Talking with God ProjectNEW Substack postsMéli's Email – info@talkingwithgodproject.orgLinkedIn – Meli SolomonFacebook – Meli SolomonFollow the podcast!The Living Our Beliefs podcast offers a place to learn about other religions and faith practices. When you hear about how observant Christians, Jews and Muslims live their faith, new ideas and questions arise:  Is your way similar or different?  Is there an idea or practice that you want to explore?  Understanding how other people live opens your mind and heart to new people you meet. The Living Our Beliefs podcast is part of the Talking with God Project – https://www.talkingwithgodproject.org/

Healing Your Financial Mindset:  Financial expert Kara Stevens, founder of The Frugal Feminista, joins Marina Franklin and Leighann Lord  to share invaluable insights on managing personal finances, healing your mindset, and building wealth. Kara talks about her own journey from financial dysfunction to becoming a money mentor, emphasizing the importance of understanding your relationship with money and making informed financial decisions. Tune in for practical advice on student loans, credit card management, and how to align your financial habits with your values. A must -listen for anyone looking to take control of their financial future with compassion and clarity. Kara Stevens is a powerhouse in the world of financial wellness, blending her expertise in economics, education, and social justice to empower women of color to heal their relationship with money and build lasting wealth. As the founder of The Frugal Feminista, Kara has touched thousands of lives through her transformative programs, bestselling book Heal Your Relationship with Money, and partnerships with global brands like American Express, Spotify, and Verizon.  With over 20 years of leadership experience and degrees from Oberlin College and Columbia University, Kara brings a unique blend of compassion, strategy, and cultural awareness to her mission of helping women navigate systemic barriers and achieve financial abundance.  Her work is a testament to her belief that healing and wealth go hand in hand, making her a sought-after speaker, mentor, and advocate for equity and empowerment. Leighann Lord is a seasoned standup comedian who has appeared on HBO's Def Comedy All Star Jam, Comedy Central, The View, Netflix, and Showtime's Even More Funny Women of a Certain Age. She has performed for the troops and her Dry Bar Comedy special has had over one million views. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf.      

A weekly magazine-style radio show featuring the voices and stories of Asians and Pacific Islanders from all corners of our community. The show is produced by a collective of media makers, deejays, and activists. In this vintage APEX episode, Host editor Swati Rayasam continues to highlight the podcast Continental Shifts created by bi-coastal educators Gabriel Anthony Tanglao and Estella Owoimaha- Church. They embark on a voyage in search of self, culture and the ancestors. Last time we featured the ConShifts podcast, Gabriel and Estella gave a quick introduction and talked about wayfinding in the context of their work. Tonight on the podcast they're talking about anti-blackness in the PI community with Courtney Savali Andrews and Jason Fennel. Just a quick note that both Courtney and Jason's audio quality isn't the best on this podcast. So it might get a little bumpy. Enjoy the show. Episode Transcripts – Anti-blackness in the PI Community with Courtney-Savali Andrews and Jason Finau Opening: [00:00:00] Apex Express Asian Pacific expression. Community and cultural coverage, music and calendar, new visions and voices, coming to you with an Asian Pacific Islander point of view. It's time to get on board the Apex Express.   Swati Rayasam: [00:00:35] Good evening everyone. You're listening to APEX express Thursday nights at 7:00 PM. My name is Swati Rayasam and I'm the special editor for this episode. Tonight, we're going to continue to highlight the podcast continental shifts created by bi-coastal educators Gabriel Anthony Tanglao and Estella Owemma Church who embark on a voyage in search of self, culture and the ancestors. Last time we featured the ConShifts podcast, Gabriel and Estella gave a quick introduction and talked about wayfinding in the context of their work. Tonight on the podcast they're talking about anti-blackness in the PI community with Courtney Savali Andrews and Jason Fennel. Just a quick note that both Courtney and Jason's audio quality isn't the best on this podcast. So it might get a little bumpy. Enjoy the show.   Courtney-Savali Andrews & intro music: [00:01:32] These issues are fluid, these questions are fluid. So I mean, I had to go and try get a PHD just to expand conversation with my family .   Gabriel A. Tanglao: [00:01:51] How do we uproot anti-blackness in API spaces? On today's episode, we explore this critical question with two incredible guests. Courtney and Jason share their stories, experiences, and reflections on ways our API communities can be more affirming of black identity and black humanity.   Estella Owoimaha-Church: [00:02:13] What up, what up? Tālofa lava, o lo'u igoa o Estella. My pronouns are she/her/hers, sis, and uso.   Gabriel A. Tanglao: [00:02:23] What's good, family? This is Gabriel, kumusta? Pronouns he/him.   Estella Owoimaha-Church: [00:02:29] I have the great pleasure tonight of introducing our guest today, Jason Finau and Courtney-Savali Andrews. Jason is a social worker with a focus on mental health and substance abuse based in San Francisco. Courtney is an assistant professor of musicology at Oberlin College in Ohio. But I also want to be very intentional about not centering professions above who we are and who we come from. So I'm going to go to Jason first. Jason, please share with us who you are, how you identify and who are your people.   Jason Finau: [00:02:58] Hi everyone. Estella, Gabriel, again, thank you so much for hosting us in this space. My name is Jason. I identify as black and Samoan. My father is a black American from Mississippi and my mother is from American Samoa, specifically in the village of Nua and Sektonga. As a military, brat kind of grew up back and forth between Hawaii and Southern California. So I have a very strong love for the ocean and where my peoples come from. So, very excited to be on your podcast.   Courtney-Savali Andrews: [00:03:27] [Speaking Samoan] Tālofa lava I am Courtney-Savali Andrews from Seattle, Washington. I identify as an African American Samoan. My father is from Seattle, born and raised in Seattle, from Opelika, Alabama. That's where his roots are, and my mother is from American Samoa from the villages of Nwoma Sitsona and Aminawe. And Jason and I are maternal cousins.   Estella Owoimaha-Church: [00:03:59] I did not know that. [Laughs] Good to know. Actually, just for some context, Jason and Courtney, you were one of my blessings in 2020. I received an email message about a space called Black + Blue in the Pacific, and it was a flier for a Zoom gathering with other black Pacifica peoples and I jumped on the call, not knowing what to expect, but it was only one of two times I can remember in my entire life feeling truly seen as black Samoan, and not having to separate those two or shrink any part of myself or who I am. So Jason, can you please share what the space is about and how it came to be?   Jason Finau: [00:04:42] Sure. That warms my heart that that was your reaction to participating in that space. So this was kind of born out of all of the protests against racial injustices across the country, especially with George Floyd and the other countless, unfortunately, countless deaths of black men and women at the hands of police brutality. And EPIC, which is the Empowering Pacific Island Communities, a nonprofit organization out in Long Beach reached out to me to kind of talk about how we can address anti-blackness within the Pacific Island communities in speaking with Tavae Samuelu, who is the executive director of EPIC and Teresa Siagatonu who is an amazing creative poet, artist, everything. We got together, started talking about like, well what was the real purpose for this group? Why are they reaching out to me specifically in the work that I do? And I think that part of that came from the fact that I am a licensed clinical social worker and that I do have a background in mental health and working in trauma, generational trauma and looking at how we as human beings look to take care of ourselves in a community that we as black human beings look to take care of ourselves in a community that doesn't value who we are and what that looks like for those of us who belongs to two different communities, one being the black and then the other being the Pacific Island community. And then even, you know, bringing that down even further to the, within the Pacific Island community, being in the Polynesian community and then being specifically in the Samoan community.   So in talking with that, the first person I thought about when they asked me to facilitate a group where we can gather other individuals who identified as being black and Pacific Islander, the first person I thought about co-facilitating this group with was my cousin Courtney-Savali Andrews. Just given the fact that she has done so much in research and education and understanding about PI cultures, with the work that she's done here in the States, as well as out in the Pacific, out in New Zealand and Samoa, and I'll let her talk more about that, but this is another part of the reasons why I thought about her instantly, and also because she and I have had these conversations about what it means to be black and Samoan, and to identify as both, and to sometimes have to navigate being one over the other in spaces, and even in spaces where It's a white space and having to figure out like which one are we like code switching between. So in thinking about this group and in thinking about this space, you know, one of the larger conversations that came out of those who engage in this group, that we have every second Tuesday of the month is that representation of seeing other folks who are also black and Pacific Islander who aren't related to us. And so these are the conversations that Courtney and I have had. I've had the same conversations with other first cousins who also happened to be black and Samoan, but I've never actually have met like one hand I can count on how many times I've met another person who identified as black and Pacific Islander. And so being able to host this space and to focus it, to start off that focus on anti-blackness and to talk about how we're all working to deal with what it means to say Black Lives Matter when someone who visually presents as Samoan or someone who visually presents as Tongan or any other of the Pacific Islands. Like, what does it mean for them to say Black Lives Matter, when those of us who identify as both black and Pacific Islanders aren't really feeling how that message is as substantial as they may be trying to, to come across.   Being able to gather in a space where we see other folks who look like us, who shared experiences that were so similar to what we have shared and what we have gone but also very different. And looking at how, you know, some folks grew up identifying primarily with the Samoan culture, whereas other folks grew up primarily identifying with the black culture and not being able to reconcile either one. So seeing that spectrum of experiences was able to provide us with an opportunity to grow for each other, to support each other, and to learn from each other. I was very thankful and grateful for having, for EPIC being able to step in and seeing that as an organization that does focus on empowering Pacific Island communities that they understood that when we look at the micro communities within that larger macro level of a PI community, looking at that individual black and PI cohort and understanding that that experience is different than the general experience. And so they wanted to make sure that we're facilitating those conversations, that we're holding safe spaces for those conversations, and that we're encouraging those conversations. So I really do appreciate them so much for that, and not taking it upon themselves to tell us how we should be engaging in these conversations, how we should be feeling, and asking us what we should be doing to get PIs to understand the impact of anti-blackness, within the, in the PI community for us personally.   Estella Owoimaha-Church: [00:09:29] And as you were talking, I was laughing at myself thinking, yeah, I can count on one hand too, aside from my brothers, the other black Samoans or Polys I know, and I had an experience in college as a freshman, Cal State Northridge, in my EOP cohort. I met another Leilani, Leilani is my middle name, I met another Leilani who happened to be half black, half Samoan, also from South LA. And we saw each other and ran to each other like we were long lost siblings or something [laughs] and we just knew, and it was the first time I had seen someone who looked like me that was not The Rock. [Jason laughs] Like, the only person to look to, that was yeah. I don't know, it wasn't enough to have, you know, The Rock as my only representation. I appreciate him, but definitely wasn't enough. And shout out to EPIC and Tavae, because I think I mentioned earlier, being in Black + Blue was, it was like the second time in my life. I can say that I felt seen and one of the first times I felt seen as Samoan was at 30. I happen to be in a workshop led by Tavae on organizing PI communities. That was the first time I met her, but I left her session like in tears because I felt a whole part of whatever was happening in the conversation, the festivities, I could be like my full self.   Gabriel A. Tanglao: [00:11:00] And those spaces are so important for us, right? To have that community, to be able to connect. So Jason, I appreciate you sharing that origin story of Black + Blue. And my question for Courtney actually, to bring in some of your experience into the space. Why was it important to create or forge a space such as this one with Black + Blue?   Courtney-Savali Andrews: [00:11:22] Well, I will say that I've had the privilege of a different experience having met several African American and African Pacific Islanders in Seattle through my experience in the US. And I mean, this goes all the way back to my childhood. I went to a predominantly, and this is going to sound pretty interesting, but in the 70s, I went to a predominantly Filipino-Italian parish that was budding a Samoan congregation and that particular congregation was connected to the Samoan congregational church that my mother was affiliated with. So, of course, this is family based, right? But growing up in that particular setting, I was affiliated with many cultural dance groups, particularly Polynesian dance troupes and such, and through those various communities I would run into many particularly Samoan and African American children. So that was something that was pretty normalized in my upbringing. On the other side of that, my father's family was very instrumental in various liberation movements, affiliations with the Black Panthers. And so I also grew up in a very black nationalist leaning family. So, I mean, I couldn't run away from just anything that had to do with considering identity politics and what it meant to be “both and” so the wrestle started really early with me. I also want to say that because I was indoctrinated in so many questions of what it meant to be whatever it is that I was at the time. Cause you know these issues are fluid and the questions are fluid. So that extended all the way throughout even my educational journey having pursued not just a musical degree, but also degrees in cultural studies. It was the only place that I could really wrestle and engage with literature that I was already introduced to as a child, but to, you know, have opportunities to deep dive into that literature, highlighting certain figures, engaging with the writers of these literature. So by the time I got to college, it was piano performance and Africana studies for me. In the arts, through my music through musical theater performance, my Polynesian dance background, it all just kind of jumbled up into this journey of always seeking spaces that allow for that type of inquiry.   So, after undergrad, this turns into a Fullbright study and then eventually a PHD in Music and Pacific and Samoan studies. In that journey, I did not think that the outcome would be as rich as it became. I did seek out one of my supervisors, who was Teresia Teaiwa. A very prominent poet, spoken word artist and scholar, and she was the founder of the Pacific Studies program at Victoria University in Wellington, New Zealand. So I went to study underneath her. She actually is African American Banaban so from the Kiribati islands and amongst her like astounding output of work, she reached out to me and four other African American Pacific women historian artists, like we all share the same general identities to start an organization, or at least an affinity conversationalist group, called Black Atlantic, Blue Pacific. This was back in 2014 when she started the conversation with us again, I had an opportunity to now, across the world, connect with other African American Pacific peoples that were rooted in other spaces. So I was the one who was, you know, born and raised in the US But then we had Joy Enomoto an African American Hawaiian who's based in Hawaii. Ojeya Cruz, African American [?] and LV McKay, who is African American Maori based in Aotearoa. So we got together and started having very specific conversations around our responses to Black Lives Matter as it was gaining much momentum in 2015. And it was my supervisor Teresia, that said, “You have to open up about how you feel,” and particularly because I was so far away from what home was for me, she offered up a space for me to not only explore further what my response to the movement was, but also just my identity in tandem with the rest of them. So we actually began to create performance pieces along with scholarly writing about that particular moment and went to this festival of Pacific arts in 2016 which was in Guam and pretty much had a very ritualistic talk. It wasn'tinteractive, it was our space to share what our experience and stories were with an audience who did not have a chance to engage with us on it. It was us just claiming our space to say that we exist in the first place. And that was a very powerful moment for me and for the others. So to connect this back to four years later, when Jason reaches out about Black + Blue in the Pacific, the name of this group actually came from the publication that we put together for that 2016 FESPAC presentation. It really was a moment that I actually didn't think would extend out in the ways that it has, but it also felt like a duty to extend that conversation and Teresia Teaiwa has since passed, but it felt like, you know, this is what, this is the work that, that I've given you to do. So it just felt very natural to join with my cousin in this work and realize what this conversation could be across the water again, back home in the US.   Estella Owoimaha-Church: [00:18:09] Listening to you I was I don't want to say envious, but I didn't have that same experience growing up. And, you know, oftentimes I wonder where I would be in my identity crisis, which seems like it has lasted for so long, if I had shared in similar experience as a child. I grew up in predominantly black communities and all black apostolic school and I just, I didn't have other, I mean I ran up to the one girl I saw as a college freshman and squeezed her. So that tells you a lot, but I shared similar experiences as an undergrad or in college in majoring in black studies, majoring in theater, musical theater and that being the space where I got to at least express some of who I am or who I want it to be, but definitely trying to create what you experienced or had for my daughter now, trying to make sure that she gets to be as pro black and black and proud as she wants to be rocking her Angela Davis fro while also wearing her Puletasi, trying really hard to make sure that she has all of that. Growing up, I never felt like I was welcomed in Samoan or Poly spaces or fully in black spaces either. I felt like folks had to make a point to other me or erase part of my identity for their convenience. And it's only now that I am learning who my Samoan relatives are, what are our namesake or the villages that my family comes from and reconnecting with aunts and uncles and my grandparents through the powers of Facebook. But over the years, it's been a long like push and pull. And it's because our last names are, our names are very distinctive. And so when you put that name in there suddenly like, “Oh, I found all these relatives.” Like I didn't have to do the ancestry thing because you put the name in on Facebook and all of a sudden you find all your cousins and you're seeing childhood pictures where like your own kid can't tell who's who so I know we're related. You know what I mean? But anyway, like over the years it's been this like back and forth of me deleting relatives and then, you know, letting them come back because I don't know how to broach the conversation about their anti-blackness. I don't know what to tell them when they post something that is very racist and absolutely not okay. And I don't know what to do other than, you know, I'm just going to delete you and then maybe 2 years from now, I'll, as you as a friend, again, we could try this one more time. And I have one aunt in particular, a great aunt who there was just a misunderstanding. I didn't respond to a message right away after not seeing her since I was maybe 5 or 6. I can't remember. But in my 20s, I'm getting married, she's sending me messages and I didn't respond right away. And the response I got included her calling me the N word. And so then I'm like, “Oh, okay.” I was like, trying to open up and let you all back into my life. And here we are again. So I'm done. And so I spent a lot of time, like picking and choosing who I was going to let in or not and so I've started this journey at 30. I want to learn my language. I want to figure out who is in my family tree. Who are my people? Where do I come from? And be selective about who I choose to actually grow relationships with. Like I can still know who they are, where they come from, where I come from, what my roots are, and also make choices about who gets to be in my life. And I'm only just now realizing that at 32, as I try to learn my language and reclaim what is mine, what belongs to me. All of that aside, can you relate to any of that? And if so, is there an experience that you feel comfortable sharing?   Courtney-Savali Andrews: [00:22:00] I absolutely relate to that, to the extent, I mean, I had to go and try to get a PhD just to expand conversation with my family and I had to do it across the water. I got to a point where, just asking questions, about, you know, cultural matters, or even trying to navigate my way through a family event, while I've had many wonderful experiences, just trying to, again dig deep to understand why are we who we are, why are our family issues what they are those kinds of things, I would always hit a particular wall that was met with either like, “Why do you even care?” Or “Oh, that's not important.” But it was, this is not important for you. And I, you know, took that with a lot of like, “Well, what's that mean? I can learn anything.” And then again, that, that comes from this, like I said, black nationalist attitude of I am wholly wonderful, just in my skin as I am. Therefore, I'm smart. I'm, you know, all of those kinds of things. So it became a learning quest for me to say, not only am I going to go after learning as much as I can. I'm going to get the highest degree you could possibly get in it only to now reach a point. I mean, I'm 10 years into this program and it's been the one-two punch all the way through. And now I'm on the other side of this journey, realizing that even in that quest, this really doesn't change many of my conversations if I go back into my family, nor is it really looked upon as a notable achievement, which is to be questioned because it's like, I've done everything that I possibly can. But at the same time, it really does feel like this is the black experience as it connects to respectability politics. On another side of thing I suppose, try to aspire to be a race woman for the Pacific and specifically the Samoan identity. And that's just a really, really tall order. Right. All that to say, yes, I absolutely identify and realize that my conversation can only be had with those who are open to have it. I think that right now in this particular moment, we have more Pacific peoples and more people in our families that are willing to at least sit at the table and have conversation because they have new language around what they are wanting to know and what they would like to see for their own community. So that's really, really refreshing and inspiring.   Jason Finau: [00:24:46] I agree. I definitely [have] a lot of experience and feeling in feeling othered and feeling that my black identity was conveniently left out in a lot of conversations and a lot of learning lessons, I think, growing up. In contrast to Courtney's upbringing, I was born and raised on the Samoan side. It was everything Samoan related. My first language was Samoan. My mom stopped speaking Samoan to me at home because she recognized that I was struggling in school early on like in pre- k, kindergarten, first grade, because I couldn't keep up with the other students and they didn't have ESL for Samoan speaking kids. So, I think as a protective factor, my mother just started to distance me from the Samoan language in order to excel in school. And I think that a lot of having been able to grow up in a very large Samoan family and engaging in a lot of the traditional activities and cultural practices and doing the dances and going to a local [?] church. Having that has always been great but I think that seeing the way or listening to the way that other Samoans would refer to their own family members who were black and Pacific Islander or black and Samoan in those families, a lot of the times the language is just so derogatory, but they, that language never used to, or was never directed at me. And I think that part of that was because that people knew who my mother was and they knew who my grandparents were and I think I was insulated from a lot of that negative talk, negative behaviors against those who identified as black and then like the children that were products of those Samoan and black relationships. I reflect on that quite often because I think that when listening to a lot of the stories that I've been able to bear witness to in our black and PI group. You know, like I mentioned before that we are seeing like two different, two different upbringings, two different ways that people experience their lives as being black and Samoan. And for me, it was like, because I was wrapped in that Samoan culture, that black identity of mine was never really addressed or talked about. That then it made me feel like I just, I'm a Samoan boy. I don't identify as someone who was black. I didn't identify as someone who was black or was comfortable with identifying as someone who was black until my 20s. Late 20s, early 30s, you know when I introduced myself, it was always Samoan first black second, everything that I did, instead of joining the Black Student Union group, I joined all the Asian and Pacific Island groups at any school that I went to again, as I said, being a military brat, I went to a lot of schools growing up before college. And then in college a lot of different universities. And when I went to those programs, like in high school and junior high, I'd always be, I would always join the Asian Pacific Island groups because I didn't feel comfortable being a part of the black, any of the Black Student Unions or any black affinity groups, because again like I said my for me internally, I was Samoan and that's where I wanted to be. I didn't recognize for myself because I could see it in the mirror that I presented as someone like a black male and I think that part of the reason why I also steered more towards Asian and Pacific Island groups was because I wanted people to see me as this black guy walking into your Asian and Pacific Island group, who also is Samoan but you don't know that until I tell you. And that was for me to share and for me to just sit there for them to stare at me until I made that truth known. And that was my way of addressing that issue within the PI community. But it was also a way for me to run away from that black identity to hide from that black identity because I wasn't, I didn't want to be identified that way when I was in the API group. It's because I wanted to be identified as Samoan and not black, even though I presented. So in thinking about how a lot of those conversations went, I think one situation in particular really stuck out for me. And that's when I did a study abroad in New Zealand during undergrad and, you know, there's this whole thing about the term mea uli in Samoan to describe someone who is black and Samoan and that was the term that I remember using and being told. As a kid, growing up, my mom used it, didn't seem like there was an issue. All family members, everyone in the community is using it. So I just assumed that is exactly how it was. I never had the wherewithal to think about how to break down that word, mea uli, and think of it as like a black thing. So I was in New Zealand studying abroad and I met some students, some Samoan students in one of my classes. They invited me to their church, the local [?] church. I was like, oh great, I'll go to church while I'm here. Satisfy my mom. She's back home in Oceanside, California, telling me that I need to go to church, that I need to focus on my studies. So I do this. I go with them. And as they're introducing me to folks at their church, when I describe myself as mea uli I mean, you can hear a pin drop. It was like, these people were I don't know, embarrassed for me, embarrassed for themselves to hear me use that word to describe myself. It was just, I was, I don't think I've ever been more embarrassed about my identity than I was in that one moment, because then my friend had to pull me off to the side, just like “Oh, we don't use that word here.” Like she's like, schooling me on how derogatory that term was for those Samoans in New Zealand who identify as black and Samoan. And mind you, the friends that I was with, they were, they're both sides of the family are Samoan, and so this is a conversation that they're having with me as people who aren't, who don't identify as black and Samoan. And so then when I, I brought that back to my mom and I was just like, “Did you know this? Like, how could you let me go through life thinking this, saying this, using this word, only to come to this point in my adult life where now I'm being told that it's something derogatory.” That was a conversation that my mom and I had that we were forced to have. And I think for her, very apologetic on her end, I think she understood where I was coming from as far as like the embarrassment piece. But from her, from her perspective and her side of it, she didn't speak English when she first got to the United States either. She graduated from nursing school in American Samoa, had been in American Samoa that whole time, born and raised, came to the United States, California, didn't speak a lick of English, and was just trying to figure out her way through the whole navigating a prominently white society and trying to figure out English. And so I think language was one of the least of her worries, as far as that might have been because it's just like coupled on with a bunch of things. I mean, this is a Samoan woman who doesn't speak very much English, who is now in the military, in the Navy. So, in an occupation that is predominantly male, predominantly white and predominantly English speaking. And so, for her, there was a lot of things going on for herself that she had to protect herself from. And I think she tried to use some of those same tactics to protect me. But not understanding that there is now this added piece of blackness, this black identity that her child has to navigate along with that Samoan identity. And so, we've had some really great conversations around the choices that she had to make that she felt like in the moment were the right choices to keep me safe, to get me what I needed in order to graduate high school on time unlike a lot of our other family members, to go to college, you know, again, being the first one to have a bachelor's degree and the first one to have a master's degree, within our family tree. And so, a lot of the successes that I've had in life to be able to get to this point and have these conversations and to facilitate a group like black and PI, Black + Blue in the Pacific and to be on a podcast with all of you, were the sacrifices and choices that my mom had to make back.   I say all that because those, the choices that she had to make, she wasn't able to make them in an informed way that would have promoted my black identity along with my Samoan identity. And so having to navigate that on my own. I didn't grow up with my dad, so I don't have any connection. I didn't have any connection to the black side of my family. And so I didn't have, and then growing up in Hawaii and in Southern California, primary like San Diego, in the education piece, like the majority of my teachers were white, or in San Diego, a lot of them were Latin, Latinx, and then in Hawaii, a lot of them, they were either white or they were some type of Asian background like a lot of Chinese, a lot of Japanese teachers, but I didn't have any, I never had a Polynesian teacher, Pacific Islander teacher, and I never had a black teacher until I got to college, and then seeing that representation also had an impact on me. I think one of my most favorite sociology professors at California State University in San Marcos. Dr. Sharon Elise was just this most phenomenal, eye opening, unapologetically black woman. And it was just like the first time I was ever able to like be in the company of that type of presence and it was glorious. And I think it was part of the reason why I switched from pre med to social work. In thinking about, and going back to your original question about an experience of being othered or feeling like your black identity is erased in that company. Like I said, I walk confidently amongst and within Samoan communities, but not nearly as confidently as I do in black spaces. And even when I'm in those Samoan spaces, I'll walk into it, but then the first thing I'll do is share my last name. And then the moment I say my last name, then it's like, okay, now we can all breathe. I've been accepted. They know who I am because of who my family is based on the name that I provide. When I go into a black space, I don't have that. I don't have that convenience. I don't have that luxury. And so I think that's another reason why I was okay with allowing that black identity, my black identity to be ignored, to be silenced, to be othered because it was just easier. I think I had a lot more luxuries being on the Samoan side, than being on the black side. And now where I am today, both personally and professionally, a much, much more confident conversation can be had for myself, with myself about my identity. And then having those same conversations with my family and with my friends and in thinking about hard conversations with family members around anti-blackness, around the use of derogatory language, or around just the fact like, because we are half Samoan that we could never fully appreciate the Samoan culture and tradition. But I look at my cousins who are full Samoan, who barely speak the language, who barely graduated from high school or like are in situations where they aren't able to fully utilize an identity that can bring them the fullness or richness of their background. I'm like, all right, well, if you want to have conversations about someone who was half versus full, and then looking at those folks who are back on the island and what their perception of full Samoans are on the continental US and all of those things, like, there's so many layers between the thought processes of those who consider themselves Samoan or even just Pacific Islander, and what does that mean to them based on where they're from. And then you add that biological piece, then it's like, okay, well those who are on the continental US or outside of American Samoa or the independent nation of Samoa, what does that mean for them to be Samoan [unintelligible].   Gabriel A. Tanglao: [00:35:15] One of the things that you said that really resonated with me was when you were sharing the story of how your mother had, as you said, tactics to protect you as she navigated in these predominantly white spaces. That reminds me of a quote by Dr. Cornel West, who talked about having our cultural armor on. And when Courtney was sharing her story, I was thinking about how there's also educational armor and linguistic armor, and we put on layers of armor to protect ourselves in these white supremacist institutions and spaces. So both of you sharing your story and journey really was powerful for me, and also grounding it in the formative years of your educational journey and your race consciousness journey. One of the pivotal factors in my evolution and my race consciousness was being a part of the Black Student Union in my undergraduate school. And I'm Filipino, my mother's from Manila, my father's from Pampanga province. And it was actually the black community that embraced and raised my consciousness around my own liberation as an Asian person, as a Filipino person. So I'm a student in many ways, and my intellectual and spiritual evolution was really informed by the black liberation movement.   Swati Rayasam: [00:36:43] You are tuned in to APEX Express on 94.1 KPFA, 89.3 KPFB in Berkeley, 88.1 KFCF in Fresno and online at kpfa.org. Coming up is “March 4 Education” on the Anakbayan Long Beach May Day mixtape.   SONG   Swati Rayasam: [00:37:03] That was “Find my Way” by Rocky Rivera on her Nom de Guerre album. And before that was “March 4 Education” on the Anakbayan Long Beach May Day mixtape. And now back to the ConShifts podcast.   Gabriel A. Tanglao: [00:44:12] So this is all very powerful and grounds us back in the topic that we're trying to unpack. So I have a question for both of you on how do we begin to interrogate anti-blackness in Asian and Pacific Island communities, specifically among Polynesians, Asians, Micronesians. How might we uproot anti-blackness in the spaces that we find ourselves?   Courtney-Savali Andrews: [00:44:36] I think we need to start with identifying what blackness is in these conversations before we get to the anti part. Are we talking about skin? Are we talking about, you know, cultural expression? Are we talking about communities, black communities within our own respective nations? So one of the things that in thinking through this, today's conversation, you know, I was thinking that, you know, starting with identifying our indigenous black communities at home, you know, in pre-colonial times. And even as we have the development of the nation state, just seeing where people are in their understandings of those communities would be a wonderful place to start before we even get to the drama that is white supremacy in the US and how that monster manifests here and then spreads like a rash to the the rest of the colonial world. I would really start with like, what are we talking about in terms of black and blackness before we go into how people are responding in a way to be against it.   Jason Finau: [00:45:52] Yeah, that was solid Court. Definitely providing that definition of what blackness is in order to figure out exactly what anti-blackness is. Kind of adding to that is looking around at the various organizations that are out there. When we go back to the earlier examples of being in API spaces, but primarily seeing more Asian faces or Asian presenting faces, thinking about, and I'm just thinking about like our Black + Blue group, like, there are so many of us who identify as black and Pacific Islander or black and Asian. And yet the representation of those folks in spaces where nonprofit organizations, community organizations are trying to do more to advance the API agenda items to make sure that we get more access to resources for our specific communities, whether that's education, healthcare, employment resources, all of that. When we look at those organizations who are pushing that for our community, you just see such a lack of black and brown faces who are part of those conversations. And I would have to say that for those organizations and for the people who will participate in any of those activities that they promote. To look around and not see one person who presents as black and may identify as black and PI seems kind of problematic to me because, you know, I used to think that growing up in the 80s and 90s that outside of my cousins, there were no other black and PI people. I'm learning now as I get older and again with our Black + Blue group, that there are so many of us, I mean, there are folks who are older than I am. There are a number of people around the same age. And then there's so many young kids. And so for none of those folks to feel, and that is another, that was a common theme, from our group was that a lot of the folks just didn't feel comfortable in PI spaces to be if they were black in and Hawaiians might be comfortable in the Hawaiian space to speak up and say anything or in whatever Pacific Island space that they also belong to is that they just didn't feel comfortable or seen enough to be a part of those. I think you know, once we identify what blackness is within our within the broader API community, we can also look at well, you know, why aren't there more people like us, those of us who do identify as black and PI, why aren't more of us involved in these conversations, being asked to be a part of these conversations, and helping to drive a lot of the messages and a lot of the agendas around garnering resources for our community.   Gabriel A. Tanglao: [00:48:18] One of the pieces that's really present for me, when you started asking the question on how we define blackness before we begin the conversation around anti-blackness reminded me of Steve Biko learning about the black consciousness movement in South Africa and the anti apartheid movement. I had the opportunity to travel to South Africa for global learning fellowship and started to learn more about the anti apartheid movement. But when Steve Biko discussed black consciousness as an attitude of mind and a way of life, it got me thinking in one direction while at the same time in this conversation that we're having here, when we talk about colorism with post colonial society, the Philippines being one of them, how does colorism show up? I'm wrestling that. So I just appreciate you bringing that question into the space.   Estella Owoimaha-Church: [00:49:05] So Black + Blue, it's an affinity space for black Polys and I need to just say thank you for providing the space. It has been therapeutic and healing and again, everything I knew I needed and had no idea where to find. So I appreciate it so much. So I'm wondering, I guess, how do we create similar spaces for other folks? Or is there a need to like, does Black + Blue just exist for us? And is that enough? Or do we need to start thinking about doing more to create similar spaces for other folks? And I'll leave that to whoever wants to respond before my final question.   Courtney-Savali Andrews: [00:49:45] I'll just jump in and say that I think that, you know, any opportunity for folks to gather to create and wrestle through dialogue is absolutely necessary at this particular point in time with social media and a fairly new cancel culture that exists. It's really a detriment to having people understand how to connect and even connect through disagreement. So I think that there should always be space made for people to have tough conversations, along with the celebratory ones. So I'm always all for it.   Jason Finau: [00:50:23] Yeah, I would agree. I think if I've learned anything out of being able to facilitate the Black + Blue group that there is just such a desire for it and unknown and even an unknown desire. I think people, you know, didn't realize they needed it until they had it. And I think it feels unique now it being a black and Blue space, Black + Blue Pacific space. But I can see that need kind of going outside of us. How do we take the conversations that we're having with each other, the learning and the unlearning, the unpacking of experiences, the unpacking of feelings and emotions and thoughts about what we've all been through to share that with the broader Pacific Island community in a way that can steer some people away from some of the negative, behaviors that we find that can be associated in speaking of people who identify as black or African American? But I can see that as not just for those who identify as black and Pacific Islander, but also for parents of children who are black and Pacific Islander, and for the youth. So like right now our Black + Blue group is geared towards the adult population of those who identify as black and PI. But then also thinking about like the younger generation, those who are in high school or in middle school or junior high school, who are also maybe going through the same things that we all went through at that point and needing a safe space to have those conversations and kind of process those things. Because they may have a parent who may not understand, you know, if they only have their Pacific Island parent, or they're primarily identifying with their black side because they don't feel comfortable with the Pacific Island side, whatever their journey is being able to provide that for them, but then also providing a space for parents to understand where their kids may be coming from, to hear from experiences and learn and potentially provide their kids with the resources to navigate very complex ideas. One's identity journey is not simple. It is not easy. It is not quick. And so it's hard. And that is not something, I mean, and I don't expect every parent, regardless of what their children's ethnic background is, to understand what that means like for their kids. But to be able to have a space where they can talk it out with other parents. But I also see that for our Latinx and PI community. I see that for our Asian and PI community, those who identify as both being Asian and Pacific Islander. For me, that just comes from a personal experience because my mom is one of nine. And I think out of the nine, three of the kids had children with other Samoan partners, and the rest had either a black partner, has a Mexican partner, has a partner who identifies as Chinese and Japanese, and has another partner who is white. But I have cousins who are in this space, and so we can all share in the fact that, although we may not all physically identify or people may not be able to physically recognize us as Samoans, that is what we all share in common. So having that for them as well. And then, you know, right now we're in COVID. So it's been a blessing and a curse to be in this pandemic, but I think the blessing part was that we were able to connect with so many people in our group who are from across the states and even across the waters. Once we're able to move past this pandemic and go back to congregating in person, being able to have groups within your respective cities to be able to go and talk in person, whether it's in Seattle, Los Angeles, New York, you know, folks out in Hawaii and like in Aotearoa. Who wants to continue engaging with other folks that they feel comfortable identifying or who they also identify with. Do I think that there is a need? Absolutely. And I can see it just across the board whether people know it or not, I think once we put it in front of them, that is where they'll see like, “Yeah, we need that.”   Courtney-Savali Andrews: [00:53:57] I just wanted to also highlight, you know, a point of significance for me with this group and hopefully one that would serve as a model for other organizations and groups that may develop after this, is modeled off of cultural studies, which is the process of actually remembering and relearning things that we've things and peoples that we've forgotten and with Black + Blue in the Pacific, it's really important to me to also include, and keep the Melanesian, the black Pacific voice in that conversation to model for other peoples of color to reach out to black peoples at home, or regionally to understand and again, remember those particular cultural networks that existed in pre colonial times and even sometimes well into colonial times, as current as you know, the 1970s black liberation movements to highlight Asian and Pacific and, and, and, and other peoples that were non black, but very instrumental in that fight for liberation as a whole, but starting with black liberation first. So, I think this is a really good time in an effort towards uprooting anti-blackness to highlight just how old our relationships with black peoples and black peoples in relationship with Asians and Pacific peoples, South Asians, Southeast Asians, it just goes on and on, to say that we've been in community positively before, so we can do it again.   Estella Owoimaha-Church: [00:55:52] That is the most perfect way to wrap up the episode in reminding us to remember, and reminding us that all of our liberation is definitely tied to black liberation that they're inextricably linked together. Thank you, Courtney. Thank you, Jason. Fa'a fatai te le lava thank you for listening.   Gabriel A. Tanglao: [00:56:13] Salamat thank you for listening.   Estella Owoimaha-Church: [00:56:14] We want to thank our special guests, Jason and Courtney, one more time for rapping with us tonight. We appreciate you both for being here and really helping us continue to build the groundwork for Continental Shifts Podcast.   Gabriel A. Tanglao: [00:56:24] Continental Shift Podcast can be found on Podbean, Apple, Spotify, Google, and Stitcher.   Estella Owoimaha-Church: [00:56:30] Be sure to like and subscribe on YouTube for archive footage and grab some merch on our website.   Gabriel A. Tanglao: [00:56:36] Join our mailing list for updates at conshiftspodcast.com. That's C-O-N-S-H-I-F-T-S podcast dot com and follow us at con underscore shifts on all social media platforms.   Estella Owoimaha-Church: [00:56:52] Dope educators wayfinding the past, present, and future.   Gabriel A. Tanglao: [00:56:56] Keep rocking with us fam, we're gonna make continental shifts through dialogue, with love, all together.   Estella Owoimaha-Church: [00:57:02] Fa'fetai, thanks again. Tōfā, deuces.   Gabriel A. Tanglao: [00:57:04] Peace, one love.   Swati Rayasam: [00:57:07] Please check out our website, kpfa.org backslash program backslash apex express. To find out more about the show tonight and to find out how you can take direct action. We thank all of you listeners out there. Keep resisting, keep organizing, keep creating and sharing your visions with the world. Your voices are important. Apex Axpress is produced by Miko Lee, along with Paige Chung, Jalena Keene-Lee, Preeti Mangala Shekar, Anuj Vaida, Kiki Rivera, Nate Tan, Hien Ngyuen, Cheryl Truong, and me Swati Rayasam. Thank you so much to the team at KPFA for their support and have a great night. The post APEX Express – 1.30.25 Continental Shifts: Anti Blackness in the PI Community appeared first on KPFA.

Amy is joined by Beatriz Albina, NP, MPH and host of the Feminist Wellness Podcast to discuss the wear and tear of patriarchy on our nervous systems plus practical strategies for overcoming "good-girl training" and restoring our dysregulated bodies.Donate to Breaking Down PatriarchyBeatriz Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide. She helps humans socialized as women realize that they are their own best healers by reconnecting with their bodies and minds so they can break free from, codependency, perfectionism, and people-pleasing, and reclaim their joy. She is the of the Feminist Wellness Podcast, is trained in Somatic Experiencing, holds a master's degree in public health from Boston University and a B.A. in Latin American Studies from Oberlin College. Beatriz has been working in health & wellness for rover 20 years and lives on occupied Munsee Lenape territory in New York.beatrizalbina.com/bdp

On today's show, we listen in on a very timely community conversation hosted on January 14th, 2025 with the Oberlin Club of Washington, DC, focused on the question: "Why is the working-class leaving the Democratic Party?" The conversation featured remarks by Les Leopold, Executive Director of The Labor Institute, and a 1969 graduate of Oberlin College. You can watch the full event and see the slides at https://www.youtube.com/watch?v=ThOll28AuYY In assessing the 2024 elections, many voters are asking: has the working-class abandoned the Democratic Party? If so, why? What does that tell us about the views of working people and what does that suggest about the Party and its future? There are two major theories to account for the extensive working-class shift to the Republicans since 1996. One argument rooted in social issues is that working-class resentment against women, immigrants, LBGTQ+ communities and other ""woke"" concerns has resulted in an embrace of right-wing candidates whose supporters Hillary Clinton once termed "a basket of deplorables". The other theory is that economic issues like job insecurity, stagnant wages and declining prospects for the future have pushed workers away from the Democrats. What does the data reveal? Les Leopold offers an assessment based on findings in his latest book "Wall Street's War on Workers: How Mass Layoffs and Greed Are Destroying the Working Class and What to Do About It." Les Leopold co-founded and currently directs The Labor Institute, a non-profit organization that designs research and educational programs on occupational safety and health, the environment and economics for unions, workers centers and community organizations. In addition to "Wall Street's War on Workers," he is the author of "Defiant German, Defiant Jew"; "Runaway Inequality"; "How to Make a Million Dollars an Hour: Why Financial Elites get away with siphoning off America's Wealth"; "The Looting of America: How Wall Street's Game of Fantasy Finance destroyed our Jobs, Pensions and Prosperity, and What We Can Do About It"; and "The Man Who Hated Work and Loved Labor: The Life and Times of Tony Mazzocchi." Les graduated from Oberlin with a degree in Government and earned an MPA from Princeton University's School of Public and International Affairs. On Truth to Power each week, we gather people from around the community to discuss the state of the world, the nation, the state, and the city! It's a community conversation like you won't hear anywhere else! Truth to Power airs every Friday at 9pm, Saturday at 11am, and Sunday at 4pm on Louisville's grassroots, community radio station, Forward Radio 106.5fm WFMP and live streams at https://forwardradio.org

Alex received his bachelors in Mathematics & Astrophysics from Oberlin College in 2018. He is currently a Hydrologic Science PhD candidate in the University of Wyoming Plant Physiological Ecology Laboratory. Alex's research focuses on modeling and measuring the relationship between ecosystem-scale processes and plant physiology, especially as they relate to land management and disturbance. Alex was a 2021 G.A. Harris Fellowship recipient.

TODAY'S SPONSORSALIGNmat: Head to myalignmat.com use the code danihealth for a 10% discount!Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% offTODAY'S GUESTVictoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping humans socialized as women reconnect with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy. She is the host of the Feminist Wellness Podcast, is trained in Somatic Experiencing, holds a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Munsee Lenape territory in New York.Website: https://victoriaalbina.com/Instagram: https://www.instagram.com/victoriaalbinawellness/Podcast: https://podcasts.apple.com/us/podcast/feminist-wellness/id1454980022ON TODAY'S EPISODEWhat role does the nervous system play in overall health and wellness?How does dysregulation of the nervous system impact both mental and physical health?What is the autonomic nervous system, and why is it important for managing stress?How does sympathetic activation work, and why is it important in the stress response?What is functional freeze, and how does it affect emotional processing?How can childhood experiences and conditioning lead to nervous system dysregulation later in life?What are some common signs of emotional numbness or functional freeze, and how can we recognize them?How does blood sugar influence emotional well-being and nervous system responses?Why is it important to de-pathologize our nervous system and recognize its responses as normal?What steps can we take to heal from nervous system dysregulation and regain emotional balance?STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.comOn my YouTube Channel (make sure you subscribe!)Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter

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Les Leopold is the co-founder and executive director of the Labor Institute. He is a graduate of Oberlin College and the Woodrow Wilson School of Public and International Affairs at Princeton University.[1]Books[edit]Wall Street's War on Workers: How Mass Layoffs and Greed Are Destroying the Working Class and What to Do About It (2024)[2]Runaway Inequality: An Activist's Guide to Economic Justice (Labor Institute Press, 2015)[3]How to Make a Million Dollars an Hour: Why Financial Elites Get Away With Siphoning off America's Wealth (John Wiley and Sons, 2013)[4]The Looting of America: How Wall Street's Game of Fantasy Finance destroyed our Jobs, Pensions and Prosperity, and What We Can Do About It (Chelsea Green Publishing, 2009)[5]The Man Who Hated Work and Loved Labor: The Life and Times of Tony Mazzocchi (Chelsea Green Publishing, 2006)[6][7][8][9][10][11][12]We talk politics, policy and economics. This covers deregulation to the opiods cisis. It's a little doomy, but if the world listens to us, we may just preserve the union.

Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping humans socialized as women reconnect with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy.  She is the host of the Feminist Wellness Podcast, is trained in Somatic Experiencing, holds a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Munsee Lenape territory in New York.   SOCIAL MEDIA LINKS  Website Instagram: @victoriaalbinawellness Podcast: Feminist Wellness Facebook LinkedIn

We talk with James Burroughs about his reign as hollywood's greatest sitcom director, being the son of the Abe Burrows In the genetics of comedy, his book “directed by James Burrows”, “Cheers”, “Will & Grace”, “Mary Tyler Moore”, “Taxi”, “Friends”, the scripps that make him want to direct, the ones that don't, his amazing memory, his humble beginnings, the decade it took him to learn how to direct, working with geniuses like James L. Brooks, Chuck Lori, and Kohan & Mutchnick, Andy Kaufman. And Jimmy explains how his two best friends are Al Michaels and Bruce Springsteen.Bio: James Burrows is one of television's most respected and honored creative talents. Over his distinguished career, Burrows has been the recipient of ten Emmys, five Directors Guild of America Awards, the 1996 American Comedy Awards' Creative Achievement Award, and in 2014 the Television Critics Association's Career Achievement Award in 2006 he was inducted into the Academy of Television Arts and Science's Hall of Fame and was honored by the US Comedy Arts Festival with their Career Tribute award. He has been the recipient of 22 nominations for the Director's Guild of America Award, thus bestowing him the honor of being the most nominated director in the history of television at the Guild. He was recently honored by the DGA with the Inaugural 2014 Lifetime Achievement Award in Television. In November of 2015 he directed his 1000 th episode which was recognized by a TV Special on NBC in January of 2016. Burrows' success as the director of television pilots is legendary. He just finished the first two episodes of Frasier re-boot season 2, and has wrapped up the pilot “Mid Century Modern” for Fox. He will be at the helm of “Mid Century Modern” this Fall as the show goes to series. The current primetime television schedule features one show “Neighborhood,”- whose pilot episode Burrows directed and one streaming show, the “Frasier Re-boot” which will begin airing Season 2 on Paramount + in mid-September 2024. In January of 2020, he received his fifth DGA Award for directing the Emmy award winning show “Live in Front of a Studio Audience #1: Norman Lear's All in the Family and The Jeffersons.” He was also asked back to direct “Live in Front of a Studio Audience #3: Different Strokes and The Facts of Life” in December of 2021. In June of2022, he embarked into a new market when he published his autobiography, “Directed by James Burrows.” It has received quite a bit of attention and praise from the industry. Burrows is probably best known as co-creator, executive producer and director of the critically acclaimed series, “Cheers.” The hit show, which aired for 11 seasons, is tied for the most nominated Comedy series in the Television Academy's history and is in third place for most Emmys received by a Comedy Series. Burrows has also received numerous awards for his work on “Will & Grace,” “Frasier,” “Friends,” “Wings,” “Night Court,” “Taxi,” and “Dear John.” For the first time in 25 years, he returned to the stage in the spring of 1998 to direct the highly acclaimed “Man Who Came to Dinner” at the Steppenwolf Theatre in Chicago, starring John Mahoney. Burrows learned his trade from the very best, the legendary writer/director Abe Burrows, whose noted career included such classics as “Guys and Dolls,” “How to Succeed in Business Without Really Trying” and “Cactus Flower.” Born in Los Angeles and raised in New York, Burrows graduated from Oberlin College and continued his education at Yale, where he earned a master's degree in fine arts. Burrows relocated to Hollywood to work as a dialogue coach for “O.K. Crackerby!,” a short-lived television series starring Burl Ives. When the show ended, he returned to New York and initially worked as a stage manager before directing several off-Broadway shows, such as “The Castro Complex,” and stock productions of “The Odd Couple” and “Never Too Late.” In 1974, Burrows moved back to the West Coast when he was invited to visit MTM Productions in Los Angeles and offered a job directing an episode of “The Mary Tyler Moore Show.” Mr. Burrows and his wife, Debbie, reside in Los Angeles and between them they have a quartet of daughters.

Tan Ajahn Geoff Thānissaro answers questions of the audience at Dhammagiri Forest Hermitage, Brisbane, Australia. At the first question about Ānāpānasati (mindfulness of the breath), he explains that we can experience the breath throughout the body, not just at the nose tip. 'Breath' doesn't mean just the air going into the nose & lungs, but the suptle energy connected with the breath, that we can feel throughout the body. Ajahn Ṭhānissaro (Geoffrey DeGraff) is an American monk of the Thai Forest Tradition. After graduating from Oberlin College in 1971 with a degree in European Intellectual History, he travelled to Thailand, where he studied meditation under Ajaan Fuang Jotiko, himself a student of the late Ajaan Lee. He was ordained in 1976 and lived at Wat Dhammasathit, where he remained following his teacher's death in 1986. In 1991 he travelled to the hills of San Diego County, USA, where he helped Ajaan Suwat Suvaco establish Metta Forest Monastery. He became abbot of the Monastery in 1993. He has published a large number of Sutta translations, Dhamma books and Dhamma talks on his website: ⁠https://www.dhammatalks.org Info about Dhammagiri: Dhammagiri Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Spotify Playlists⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dhammagiri Youtube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pics⁠⁠⁠ #dhamma #sati #mindfulness #buddhism #q&a

Becoming a more equitable librarian is an ongoing process. In the face of the last decade's events and increased public awareness of issues of diversity, equity, inclusion, and accessibility (DEIA), library workers in music libraries can do things to create the space in our teaching for optimal creativity and connection by and with our library users. As the editors of Music Information Literacy: Inclusion and Advocacy (Library Juice Press, 2024), Kathleen A. Abromeit and Dyani Sabin bring together contributions that imagine what it would be like to expand our inclusion structures so that we increasingly recognize and accommodate differences in our music libraries. The ways librarians teach and assist students must change to amplify the voices of those who have been traditionally marginalized and create effective and equitable libraries and classrooms. Doing so is a multi-part process, where critical information literacy overlaps with self-reflection as a librarian and a deep understanding that our students have identities and experiences that influence how they navigate their world. Many of our students have experienced trauma from the generational oppression of systemic racism, gender fluidity, invisible disabilities, discrimination, or poverty. Ongoing trauma triggers toxic stress that can rewire parts of the brain and impact one's ability to process information, formulate questions, and feel safe enough to be creative and in the zone of ideas. The chapters in the volume are authored by librarians who have actively been learning and self-reflecting on what is needed to invite users into their libraries and teaching spaces fully. The book is divided into three sections: Critical Theories, Concepts, & Reflections, Bringing Underrepresentation to the Forefront, and Supporting Activism. Each chapter includes case studies and discussion questions supporting ideas and concepts. A sample reading guide for each chapter is included as well. Kathleen A. Abromeit is the Head of the Conservatory Library at Oberlin College and Conservatory, and Dyani Sabin is a writer based in the Midwest. Jen Hoyer is Technical Services and Electronic Resources Librarian at CUNY New York City College of Technology. She is co-author of What Primary Sources Teach: Lessons for Every Classroom and The Social Movement Archive. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Becoming a more equitable librarian is an ongoing process. In the face of the last decade's events and increased public awareness of issues of diversity, equity, inclusion, and accessibility (DEIA), library workers in music libraries can do things to create the space in our teaching for optimal creativity and connection by and with our library users. As the editors of Music Information Literacy: Inclusion and Advocacy (Library Juice Press, 2024), Kathleen A. Abromeit and Dyani Sabin bring together contributions that imagine what it would be like to expand our inclusion structures so that we increasingly recognize and accommodate differences in our music libraries. The ways librarians teach and assist students must change to amplify the voices of those who have been traditionally marginalized and create effective and equitable libraries and classrooms. Doing so is a multi-part process, where critical information literacy overlaps with self-reflection as a librarian and a deep understanding that our students have identities and experiences that influence how they navigate their world. Many of our students have experienced trauma from the generational oppression of systemic racism, gender fluidity, invisible disabilities, discrimination, or poverty. Ongoing trauma triggers toxic stress that can rewire parts of the brain and impact one's ability to process information, formulate questions, and feel safe enough to be creative and in the zone of ideas. The chapters in the volume are authored by librarians who have actively been learning and self-reflecting on what is needed to invite users into their libraries and teaching spaces fully. The book is divided into three sections: Critical Theories, Concepts, & Reflections, Bringing Underrepresentation to the Forefront, and Supporting Activism. Each chapter includes case studies and discussion questions supporting ideas and concepts. A sample reading guide for each chapter is included as well. Kathleen A. Abromeit is the Head of the Conservatory Library at Oberlin College and Conservatory, and Dyani Sabin is a writer based in the Midwest. Jen Hoyer is Technical Services and Electronic Resources Librarian at CUNY New York City College of Technology. She is co-author of What Primary Sources Teach: Lessons for Every Classroom and The Social Movement Archive. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/music

Becoming a more equitable librarian is an ongoing process. In the face of the last decade's events and increased public awareness of issues of diversity, equity, inclusion, and accessibility (DEIA), library workers in music libraries can do things to create the space in our teaching for optimal creativity and connection by and with our library users. As the editors of Music Information Literacy: Inclusion and Advocacy (Library Juice Press, 2024), Kathleen A. Abromeit and Dyani Sabin bring together contributions that imagine what it would be like to expand our inclusion structures so that we increasingly recognize and accommodate differences in our music libraries. The ways librarians teach and assist students must change to amplify the voices of those who have been traditionally marginalized and create effective and equitable libraries and classrooms. Doing so is a multi-part process, where critical information literacy overlaps with self-reflection as a librarian and a deep understanding that our students have identities and experiences that influence how they navigate their world. Many of our students have experienced trauma from the generational oppression of systemic racism, gender fluidity, invisible disabilities, discrimination, or poverty. Ongoing trauma triggers toxic stress that can rewire parts of the brain and impact one's ability to process information, formulate questions, and feel safe enough to be creative and in the zone of ideas. The chapters in the volume are authored by librarians who have actively been learning and self-reflecting on what is needed to invite users into their libraries and teaching spaces fully. The book is divided into three sections: Critical Theories, Concepts, & Reflections, Bringing Underrepresentation to the Forefront, and Supporting Activism. Each chapter includes case studies and discussion questions supporting ideas and concepts. A sample reading guide for each chapter is included as well. Kathleen A. Abromeit is the Head of the Conservatory Library at Oberlin College and Conservatory, and Dyani Sabin is a writer based in the Midwest. Jen Hoyer is Technical Services and Electronic Resources Librarian at CUNY New York City College of Technology. She is co-author of What Primary Sources Teach: Lessons for Every Classroom and The Social Movement Archive. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our special guest today is Karla Murthy, an Emmy-nominated producer who has been working on news documentaries for over 15 years. She began her career working for the veteran journalist Bill Moyers and has been a producer, cinematographer, and correspondent for several news programs on PBS. Her award-winning work was described in the Columbia Journalism Review as “compelling, informative, and compassionate.” Her directorial debut, the feature documentary The Place That Makes Us screened at numerous film festivals and had its national broadcast premiere on America ReFramed. She is now working on her next feature documentary film called The Gas Station Attendant, a co-production with ITVS for public television. Karla is of Filipino and South Asian descent. She grew up in Texas studying classical piano and graduated from Oberlin College with a degree in Religion and Computer Science. Today we'll discuss her recent short film Love, Jamie, about a transgender artist incarcerated in Texas.

Live Question and Answer Session with Tan Ajahn Geoff Thanissaro at Dhammagiri Forest Hermitage, Brisbane, Australia. Ajahn Ṭhānissaro (Geoffrey DeGraff) is an American monk of the Thai Forest Tradition. After graduating from Oberlin College in 1971 with a degree in European Intellectual History, he travelled to Thailand, where he studied meditation under Ajaan Fuang Jotiko, himself a student of the late Ajaan Lee. He was ordained in 1976 and lived at Wat Dhammasathit, where he remained following his teacher's death in 1986. In 1991 he travelled to the hills of San Diego County, USA, where he helped Ajaan Suwat Suvaco establish Metta Forest Monastery. He became abbot of the Monastery in 1993. He has published a large number of Sutta translations, Dhamma books and Dhamma talks on his website: https://www.dhammatalks.org Info about Dhammagiri: ⁠⁠⁠⁠⁠⁠⁠⁠Dhammagiri Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Spotify Playlists⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dhammagiri Youtube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pics⁠⁠⁠ #dhamma #Q&A #buddhism #insight #vipassana #wisdom

    Corey Squire, AIA, is a dedicated leader in sustainable design and advocacy within the architectural industry. With a career focused on advancing high-performance design, Corey has played a pivotal role in enabling award-winning firms to integrate sustainability into their work. His expertise has positioned him as a recognized thought leader, with frequent lectures on sustainability topics nationwide.  Notably, Corey was a lead author of the AIA Framework and Toolkit, which are transforming standards of excellence in the built environment. Corey's academic foundation includes a Master of Architecture from Tulane University and a Bachelor of Arts in Environmental Studies from Oberlin College. As an Associate Principal, he continues to push the boundaries of sustainable architecture, guiding leadership and practice toward a carbon-free future. Show Highlights   Insights into the challenges and strategies for advancing sustainable architecture. A Framework for Design Excellence for AIA that has influenced industry standards and practices. Sustainable design strategies that prioritize environmental impact, occupant well-being, and social justice. Encourages collaboration among project teams to ensure consistent application of sustainability strategies. Research on passive survivability key considerations.  Reducing peak cooling load can enhance building resilience against extreme weather events. Simplifies complex sustainability topics for non-professionals. Discusses non-traditional building systems like trees and occupant behavior.   “...what the Framework For Design Excellence did, was formally integrate these ideas so now sustainable design, resilient design, healthy design, and equitable design is just…good design…this was a major step forward for the profession and we're still moving that direction.” - Corey Squire     Show Resource and Information (Corey's Book) Connect with Charlie Cichetti and GBES   GBES is excited our membership community is growing. Consider joining our membership community as members are given access to some of the guests on the podcasts that you can ask project questions. If you are preparing for an exam, there will be more assurance that you will pass your next exam, you will be given cliff notes if you are a member, and so much more. Go to to learn more about the 4 different levels of access to this one-of-a-kind career-advancing green building community!   If you truly enjoyed the show, don't forget to leave a positive rating and review on .  We have prepared more episodes for the upcoming weeks, so come by again next week! Thank you for tuning in to the !   Copyright © 2024 GBES

The panel conversation on State Issue 1 featured an advocate and opponent of the ballot measure, and was held at Oberlin College on Oct. 28, in front of a live audience.

In this episode, Tina chats with Victoria Albina, a Master Certified Somatic Life Coach, about the impact of a dysregulated nervous system on both hormones and emotional well-being. Victoria explains the key differences between calming the nervous system and truly healing it, highlighting why quick fixes often miss the mark. She also dives into how perfectionism, people-pleasing, and codependence keep your nervous system in a constant state of stress, sharing practical strategies to break free from these patterns. Plus, she challenges the common idea of self-sabotage, offering a fresh perspective on behaviors often misunderstood as self-destructive. Victoria discusses: - Signs of a dysregulated nervous system - The relationship between our nervous system and our hormones - The difference between calming and healing the nervous system - How perfectionism and people-pleasing affect the nervous system - Why telling someone to “calm down” doesn't work - Does self-sabotage actually exist? - Codependence and emotional outsourcing and strategies for letting these habits go Victoria's free meditations on codependency and perfectionism: https://victoriaalbina.com/carrotsncake GET 15% OFF YOUR ORDER AT PALEOVALLEY: https://www.paleovalley.com/?pc=pvpartners&oid=26&affid=882 Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake Pinterest: Carrots 'N' Cake Hormone Testing & Nutrition Coaching https://www.pinterest.com/carrotsncake/ About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals. Connect with Victoria Albina: https://victoriaalbina.com/ Instagram: https://www.instagram.com/victoriaalbinawellness/ Facebook: https://www.facebook.com/VictoriaAlbinaWellness LinkedIn: https://www.linkedin.com/in/victoriaalbina/ Podcast: https://podcasts.apple.com/us/podcast/feminist-wellness/id1454980022 About Victoria Albina: Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping humans socialized as women realize reconnect with their bodies and minds, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy. She is the host of the Feminist Wellness Podcast, is trained in Somatic Experiencing, holds a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years and lives on occupied Munsee Lenape territory in New York.

In the kickoff episode of Faith in Elections, host Jenan Mohajir speaks with Yashpreet Singh Matharu from the Sikh Coalition and Dani Levine from Hillel International. Both guests share how their faith traditions motivate young people to engage in the democratic process, highlighting the importance of civic involvement within the Sikh and Jewish communities. Yashpreet emphasizes the Sikh principle of seva (selfless service), while Dani reflects on musar (Jewish ethical practice) as guiding frameworks for their work. They discuss the unique challenges their communities face in the 2024 election, strategies to bridge generational gaps, and why protecting a free and fair democratic process is among their highest priorities. Guest Bios: Yashpreet Singh Matharu, Community Development Manager at the Sikh Coalition, is dedicated to empowering young Sikh leaders and fostering civic engagement. Drawing from his experience growing up as an interpreter for his Punjabi parents, Yashpreet turned his passion for community advocacy into action by working with Michigan State Representative Ranjeev Puri. Now, he focuses on connecting Sikh student associations and volunteers nationwide, promoting civil rights, interfaith solidarity, and awareness of Sikh culture.A key part of Yashpreet's work is leading a fellowship program aimed at mobilizing young Sikhs to engage their communities in the democratic process. By equipping youth with tools to navigate U.S. politics, he hopes to bridge generational gaps and increase civic participation within the Sikh community, ensuring their voices are heard and represented in the political landscape.Dani Levine is the Senior Director of Social Impact at Hillel International. Dani brings extensive experience in Jewish social justice work to her role at Hillel, including a decade of work at Avodah. Dani holds a BA in Environmental Studies and Comparative American Studies from Oberlin College, and a Masters of Public Health with a focus on Environmental Health and Policy from Tulane University. Outside of work, Dani is actively involved in her local New Orleans and Jewish community, where she lives with her wife and three children. Embracing the local food, music, and culture, Dani finds inspiration away from the desk. Through her career and community engagement, Dani is inspired by Jewish values and practice to work towards co-creating a more just world.Visit Interfaith America to learn more about the organization and this podcast. Learn more about how you can support your community this election season with Interfaith America's Faith in Elections Playbook. Follow us on Twitter and Instagram to stay up to date with new episodes, interfaith stories, and our programs.

This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comJeffrey Toobin is a lawyer, author, and the chief legal analyst at CNN, after a long run at The New Yorker. He has written many bestselling books, including True Crimes and Misdemeanors, The Oath, The Nine, and Too Close to Call, and two others — The Run of His Life and A Vast Conspiracy — were adapted for television as seasons of “American Crime Story” on the FX channel.You can listen right away in the audio player above (or on the right side of the player, click “Listen On” to add the Dishcast feed to your favorite podcast app). For two clips of our convo — why the Bragg conviction helped Trump, and the origins of lawfare with Bill Clinton — pop over to our YouTube page.Other topics: growing up in NYC as the only child of two journos; his mom was a pioneering TV correspondent; his dad was one of founding fathers of public television; Jeffrey at the Harvard Crimson and then Harvard Law; how Marty Peretz mentored us both; the conservative backlash after Nixon and rebuilding executive power; Ford's pardon; Jeffrey on the team investigating Oliver North; the Boland Amendment and the limits of law; Cheney's role during Iran-Contra; how Congress hasn't declared war since WWII; Whitewater to Lewinsky; Ken Starr and zealous prosecutors; Trump extorting Ukraine over the Bidens; Russiagate; the Mueller Report and Barr's dithering; how such investigations can help presidents; the Bragg indictment; the media environment of Trump compared to Nixon; Fox News coverage of Covid; Trump's pardons; hiding Biden; the immunity case; SEAL Team Six and other hypotheticals; Jack Smith and fake electors; the documents case; the check of impeachment; the state of SCOTUS and ethics scandals; Thomas and the appearance of corruption; the wives of Thomas and Alito; the Chevron doctrine; reproductive rights; the Southern border and asylum; Jeffrey's main worry about a second Trump term; and his upcoming book on presidential pardons.Browse the Dishcast archive for an episode you might enjoy (the first 102 are free in their entirety — subscribe to get everything else). Coming up: Eric Kaufmann on liberal extremism, and Bill Wasik and Monica Murphy on animal cruelty. (Van Jones' PR team canceled his planned appearance.) Please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.Here's a fan of last week's episode with Anne Applebaum:I loved your freewheeling interview with Applebaum. Just like the last time she was on, each of you gave as good as you got.I tend to agree more with her, because I fear that sometimes you come off as what Jeane Kirkpatrick called the “blame America first crowd” — not that we haven't committed our sins. But if we didn't exist, Putin would still be evil and want to recreate the Warsaw Pact, and the mullahs in Iran would still be fanatics despite our CIA involvement. It's complicated.Another on foreign policy:I despise Putin, my sympathies are totally with the Ukrainians, and I get angry when people like Rod Dreher and Tucker Carlson imply that the Russians were forced by the West to invade Ukraine. But, so what! You hit the nail on the head with the Obama quote — that Ukraine is never going to mean as much to us as it does to them (the Russians). You also made another very good point that the Russians can't even conquer Ukraine, but we're supposed to fear they will march West? How they going to do that?!Another took issue with several things from Anne:You raised the immigration issue, and Applebaum completely dismissed it: Hungary doesn't have a migrant crisis. … Because it's a useful symbol [to] create fear and anxiety. … This is the oldest political trick in the book, and the creation of an imaginary culture war is one of the ways in which you build support among a more fearful part of the population.WTF? Are Hungarians not allowed to see what is happening in every other European country that has allowed mass migration and see the problems it has caused and proactively decide to prevent this?! Are they not allowed to be concerned until Budapest has the banlieues of Paris, the car bombing gangs of Sweden, and the grooming gangs of England?! And in Germany, it has been recently reported that almost half of people receiving social payments are migrants.Applebaum followed that up with an even bigger gobsmacker about Biden's cognitive decline: “This is another road I don't want to go down, but I know people who met with Joe Biden a couple months ago, and he was fine” (meaning I just want to make my statement but will not allow you a rebuttal). And then:I've met [Harris] a few times, mostly in the context of conversations about foreign policy and about Russia and Ukraine and other things. And she's an intelligent conversationalist. … I was impressed with her. And these are way off-the-record conversations... And I was always more impressed with how she was off the record. And then I would sometimes see her in public. And I thought, she seems very stiff and nervous. … You'd like her if you met her in real life.Translation of both of these excerpts: “You plebes who aren't insiders just don't understand, but trust me — the connected insider — instead of your lying eyes.”Another adds:I think for the next few months, you're going to have to push people like Anne Applebaum to be more open to criticizing the Biden-Harris record. She's a smart person with important things to say, but she clearly dared not criticize the current administration, lest she be seen as helping Trump. And another:She says, unironically, that autocrats rig court systems with exotic new lawfare to attack their political enemies to seize or cling to power. I wonder what that makes Alvin Bragg and Merrick Garland.This Dishhead listened to the episode with his teenage son:The notion that Trump supporters want a dictator is beyond ridiculous. They are among the most individualistic and freedom-loving people in America. They are the Jacksonians, the Scots-Irish heart of this country. They are ornery as hell, and if Trump tried to force them into anything, he'd have another thing coming.  Just look how he tried to get them to take “his” vaccine. That didn't work out so well, did it? The truth is, they view people like Anne as the ones who are taking away their rights and freedoms through their absolute dominance of the media and all cultural institutions. Now maybe Trump will deliver them from that and maybe he won't, but that is what they are seeking — not a dictator, but someone who will break the hideous grip that the liberal elite has on the culture.My son is 18 years old and was also listening to the episode. He is highly engaged in national and world affairs, and he also thought Anne was way off track. He's already announced to his mother (much to her chagrin) that he will be casting his first vote for Trump. And get this: he's going to Oberlin College this fall. I can assure you he's not looking for a dictator. He's looking to say “eff you” to a system that has no use for upper-class, normal white boys like him. The elites hate him and his friends.But I'm glad you have a diversity of views on the Dishcast. It really is the best. I look forward to listening to it every week.I can't back Trump, but I do think your son is onto something. On a few other episodes:Lionel Shriver — I love her! I wished you'd talked more about her novel, Mania. It's not perfect, but it's good.On the Stephen Fry pod, I was resistant! He's irritated me at times. But I loved it when you two started doing Larkin! I shouldn't admit this, but “Aubade” could be my autobiography. I think one or both of you misinterpret “Church Going.” Larkin doesn't wish he had faith. I don't think that's relevant to him. Fry talked about how he liked everything about Anglicanism except for the detail about God (and I always suspect that for Anglicans, God is a somewhat troubling detail). I'm probably just guessing, but I don't think that's Larkin. Larkin didn't wish he had faith. He was elegiac about the past in which there was faith. I think you'll see this sensibility in “An Arundel Tomb.”Agreed. Another on Shriver:She seems to think that “liberals” are mistaken in believing that everyone can be equal, but I think she is mistaken in thinking that is what they believe — at least those I know. Liberals do think that 1) expectations play a role in what people achieve; and 2) given the right circumstances, many people find they can achieve more than was expected. Low expectations do lead to low outcomes (and yes, there is research to support that statement). Does that mean everyone can do anything they wish? No. Neither you nor I will ever be a concert pianist, but let us not condemn everyone to the garbage heap based on false expectations.Thanks as always for your provocative discussions.Here's a guest rec:Musa Al Gharbi, a sociologist at Stony Brook, has written for Compact, American Affairs, and The Liberal Patriot. His forthcoming book, We Have Never Been Woke: The Cultural Contradictions of a New Elite, draws on Pierre Bourdieu's notions of cultural capital to analyze the ascendant symbolic capitalists — those who work in law, technology, nonprofits, academia, journalism and media, finance, civil service and the like — and how the ideology known as “wokeness” exists to entrench economic inequality and preserve the hegemony of this class. I have preordered the book, and it should be a timely read for an election in which class (education), not race, has become the preeminent dividing line in our politics.Here's a guest rec with pecs:I have a recommendation that may sound bonkers, but hear me out: Alan Ritchson, the actor whose career has taken off thanks to playing Jack Reacher on Reacher.The fact that he's really, really, really ridiculously good-looking is the least interesting thing about him. I'd love to hear a conversation between you and him for a few reasons. First, he's bipolar and speaks openly about it. Second, he started taking testosterone supplements after his body broke down from working out for Reacher, and he speaks openly about that too. Third, he's a devout evangelical Christian who speaks openly about his faith — and about his disgust with Christian nationalism and the hijacking of Christianity by many Trump supporters. Fourth, he posted what read to me as a thoughtful, sane critique of bad cops, thereby angering certain denizens of the Very Online Right. Thus, he could speak to a number of major Dishcast themes: mental illness, masculinity, and Christianity. To me, he manages to come across as a guy's guy whose comments on political matters sound like the result of actual reflection, rather than reflexively following a progressive script, which is how most celebrities come across. He's articulate, and the way he's navigating this cultural and political moment is fascinating. And if you do snag him, you should supplement the audio with video.Haha. But seriously, we're trying to keep the podcast fresh and this is a great out-of-the-box recommendation. Next up, the dissents over my views on Harris continue from the main page. A reader writes:I have no particular attachment to Kamala Harris, and share some of your concerns, but your latest column reads more like a Fox News hit piece than a real assessment. The main problem is that you seem to be judging Harris almost exclusively on the basis of statements she made in 2020, at the height of the Democrats' woke mania because of George Floyd. Do you not remember that she was destroyed in the primary because she was a prosecutor, and was to the right of almost everyone else in the primary, except for Biden and Sanders? That's why she lost: she wasn't woke enough. So as VP, of course she pivoted to shore up her appeal to the base, like any good politician would. It's terribly unfortunate that she had to tack hard left precisely as the country was moving back to the center and rejecting wokism, but that doesn't mean she's the “wokest candidate,” as you say. It just means she's a politician.My criticism also extended to her management and campaigning skills in the past. And look: I don't think it's fair to compare my attempt to review the evidence of her record with a Fox News hit-piece. It's important to understand her vulnerabilities as well as he core ideas, if she has any. This next reader thinks she is off to a good, non-woke start:I agree with your criticisms of Harris, at least some of them. We need to have stronger border enforcement, we can't have riots in cities, and racism is real but DEI excesses are also bad. And it's troubling that she has a history of being a bad boss. I can only hope that she has learned from her mistakes. But I take heart from her campaign speech in Wisconsin: she said not a word about DEI, nothing about “vote for me to show that you're not sexist/racist, because I'm a woman of color,” and not much about “Trump is a threat to democracy.” It was all, “I have experience dealing with sleazy crooks and sex offenders like Trump, and I want to help middle-class Americans and protect health care and a woman's right to choose.” Sounds like a popular message!You also say, “She is not a serious person.” Bro, have you *seen* the other party's candidate?