Podcasts about plus kelly

For years, the Awesomes have been asking for a conversation about basic, simple skin care that doesn’t break the bank. We’re here to help! Listen to Meg and Kelly talk about what a basic, 3 step skin care routine can look like, and how to expand beyond those basic steps if you want to up your skincare routine. Plus Kelly’s back with another delicious cookie recipe, and Meg has a podcast binge that she’s been obsessing over in Awesome of the Week!BRAND NEW SORTA SPICY ALERT! In March, Super Star Awesomes got the next installment in the Sorta Spicy series: Kelly breaks down purity culture! This episode is exclusively available for our Super Star Patreon supporters!THANK YOU TO OUR SPONSORS:Kencko: The first 100 listeners will get 25% off their first order at kencko.com/AWESOMEThirdLove: Go to thirdlove.com/AWESOME for 20% off your first purchaseBarkBox: Claim your free month of free dog stuff!CreativeBug: Get 3 Months of Creativebug for $1! Creativebug offers thousands of online video art and craft classes. Learn how to paint, knit, crochet, bake, sew, screen print, and more!SHOW NOTES:Kelly’s AotW: Peanut Butter Oatmeal Monster CookiesMeg’s AotW: The Opportunist podcast, season 1Cleansers:CeraVe Foaming Facial CleanserCeraVe Hydrating Facial CleanserNo7 Radiant Results Purifying Foaming CleanserMoisturizers:CeraVe Skin Renewing Night CreamCeraVe Ultra-Light Moisturizing Lotion SPF 30No7 Protect & Perfect Intense Advanced Night CreamNo 7 HydraLuminous Water Surge GelSunscreen:Cetaphil Pro Oil Absorbing Moisturizer with SPF 30 broad spectrum sunscreenPaula's Choice Super Light Wrinkle DefenseExfoliating:CeraVe Renewing SA CleanserNo7 Radiance+ Daily Energizing Exfoliating CleanserPack of exfoliating roundsRepair:Serums for No7You can find Meg on Facebook, Twitter, or Instagram!Find Kelly on Twitter , Instagram and on her website!Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

This episode of You Beauty is brought to you by La Mav. Australia's first certified organic skincare range infused with bio-actives.  Welcome to You Beauty Daily. Over the next 20 days, we're going to be bringing you a daily dose of You Beauty. And today, Kelly and Leigh are going through their spendy and savey of the week, as well as their empties... Last week Kelly flipped on her hatred of gradual tan, this week it's Leigh's turn! She's found a primer that she actually likes! Plus Kelly's fave sparkly nail polish (that changes colours in the sun!) and the dry shampoo Leigh empties weekly.  All the products mentioned... SPENDY:  Kelly's: Ciaté London Sun Switch Nail Polish $24 https://bit.ly/3qdtuLU Leigh's: St.Tropez Self Tan Express Gel $60 https://bit.ly/3a8lFRV SAVEY: Kelly's: Finishing Touch Flawless Brows $40 https://bit.ly/3aXaR8k Leigh's: Revlon Photoready Rose Gold Glow Primer $29.95 https://bit.ly/374UbLc EMPTIES: Kelly's: Ole Henrickson Glow Cycle $78 https://bit.ly/3rI6W69 Mr. Rose Balancing & Correcting Facial Oil $59.95 https://bit.ly/2Z8xKQA Leigh's: Batiste Dry Shampoo & Volume $12.99 https://bit.ly/3rHrM5H Biologi Restore Face & Body Serum $34 https://bit.ly/3qmTNzn   CREDITS Hosts: Leigh Campbell and Kelly McCarren Producer: Lize Ratliff & Gia Moylan GET IN TOUCH: Got a beauty question you want answered?  Email us at podcast@mamamia.com.au or call the podphone on 02 8999 9386.  Join our You Beauty Facebook Group here...  https://www.facebook.com/groups/2112109512358240/ Want this and other podcasts delivered straight to your inbox?  Subscribe to our podcast newsletter...  https://www.mamamia.com.au/subscribe/ You Beauty is a podcast by Mamamia. Find more shows here .... https://www.mamamia.com.au/podcast/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Wrong turns at Albuquerque, rabbit holes and consistently inconsistent- the definition of Slam Fire Radio! This week, it’ss just Adriel and Kelly holding down the fort, and we chat about the news, some cool gun things available in Canada, and Adriel’s gun gripes. Plus Kelly announces that the 2021 CCFR Gunnie Girl calendar has been … Continue reading Episode 379 – New Gunnie Gripes → The post Episode 379 – New Gunnie Gripes appeared first on Slam Fire Radio.

We are closing in on the end of 2020, and maybe you feel like you are limping to the finish line. (We relate so much!) Thankfully, there is a way to acknowledge the hard stuff this year has brought AND look to all the ways you can care for yourself and continue to grow as a person, and the Enneagram will show you how! Join Meg and Kelly for this conversation about how each Enneagram type has been challenged this year as well as how each type can SURVIVE the times we find ourselves in. Plus Kelly has a FUN announcement and Meg takes you around the world from one simple screen in Awesome of the Week!Find the first episode of SORTA SPICY featuring Emily’s story of recovery when you sign up to become a Sorta Awesome Super Star!THANK YOU TO OUR SPONSORS:Billie: for 10% off of your new favorite razor, go to mybillie.com/awesomeMagic Spoon: Go to magicspoon.com/AWESOME to grab a variety pack. Enter promo code AWESOME for free shipping.EveryPlate: Get three weeks of EveryPlate meals for only 2.99 per meal by going to EveryPlate.com and entering code awesome3FirstLeaf: Sign up for FirstLeaf wine club and get 6 bottles of wine for $29.95 OR 12 bottles for $59.95!Thank you to all of our Sorta Awesome sponsors! SHOW NOTES:Kelly’s new website! window-swap.comThe Enneagram InstituteThe Road Back to YouYou can find Meg on Facebook, Twitter, or Instagram!Find Kelly on her Twitter and Instagram!Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

We were stunned with some medical science with a transplant we were unaware was a possibility! Many examples of how NOT to live your life from Florida and we have some fun at Nick's expense with his extensive Star Wars figures collections in a #PhoneTap. Plus Kelly got to do something for the first time in her career...celebrate her son's birthday in the morning!!

Brandon Baxter has dreamed about this interview for the last 7 years! Brandon's “all-time celebrity crush,” Jana Kramer, joins Brandon Baxter In The Morning! They talk about Jana's brand new song, “Untouchable.” They talk One Tree Hill, acting, quarantine life, family, tabloid drama, moving to Nashville, and a deep dive into some of Jana's biggest hits. Plus Kelly wants to know if Jana thought Double B was a “weirdo” after all of his radio talk and social media posts! This is an awesome look into the real life world of Jana Kramer!

For this episode Kelly was really excited to chat with Anna Lozano and Lindy Sood, the Founders and CEO's of the affirmation company, Love Powered Co.! They're chatting about how to start your business when you're multi-passionate and don't know where to focus, how to find affirmations that you actually believe and don't feel like total BS and a custom Freedom Babe affirmation to manifest your best freedom life. Plus Kelly is sharing her freedom life update after her trip to Montreal and her fav new workout spot! 

Today's episode is with self taught jewelry designer, Megan Hammond! Kelly and Megan are chatting about how to set boundaries and embrace being unreachable, time management tips to help you go full-time in your biz or side hustle and the #1 thing you need to be doing to create natural sales in your biz and avoid feeling like a greasy salesman. Plus Kelly is sharing about getting all moved in and what she's been doing to feel more grounded in her new space and she's got more travel on the horizon to Montreal, Vancouver and Miami. The freedom find of the week is Vent Blow Dry Bar for all your hair care needs!

Today Kelly is speaking with global clairvoyant, channel and creator of Spirit Girls, Jessie Reid! They're chatting about what a spirit guide is & how to connect with yours (we all have 'em!), how to tap into your intuition and trust that this guidance is REAL (no you're not just making it up!) and using your spirit guides to create more success in your business! Plus Kelly is sharing about her move, the upcoming trip to Miami with the Mastermind Elite group and her freedom find, the Caudalie Beauty Elixir!

The weekends coming and your kids are having friends over, do you have a plan? Better yet, are you kids part of that plan? Make sure you communicate with your kids and walk through scenarios, give your kids the power! Plus Kelly and Mark talk about always leave on a high, never drag it out, make sure you plan.

Today Kelly is sharing a solo episode with all of her Instagram wisdom! She's chatting about the #1 thing blocking you from making money on instagram, what you need to STOP obsessing over right now and her top 3 tips for making money on Instagram. Plus Kelly is dishing on part 3 of her Bali update and her freedom find of the week which is an amazing book that will sharpen your manifesting powers!

Today Kelly is getting all of our CBD questions answered by holistic nutritionist and the owner and founder of ICARIA, Nadya Pecherskaya. Kelly and Nadya are chatting about what exactly is (and isn't) CBD, the CBD FAQ for beginners and Nadya's top 3 tips for dealing with stress and anxiety how she talks herself into taking time for self care. Plus Kelly is updating us about her Bali trip and her freedom find that has made her Bali looks complete! Click here to apply to the freedom babe mastermind!

Kelly was so excited to get the opportunity to talk to Kaeli Bauman and Jamie Renney, the co-founders of the travel wellness brand, FLIGHTFŪD! They're chatting about yhy FLIGHTFŪD is an absolute must have in your carry on, how to travel with your business partner when you're complete opposites and Kaeli & Jamie's best tips and hacks for staying healthy while you travel. Plus Kelly is sharing her Bali life update and freedom find!

For today's episode Kelly is chatting with Heidi Mae, who you may know from her absolute drool worthy travel photos, but is also so much more than that! Kelly and Heidi are chatting about the tips and tricks to plan for and get the dreamiest travel photos, Heidi's journey with mental health and PTSD and how she came to realize she had been living with depression and the biggest myths and misconceptions about depression and self care. Plus Kelly is sharing her life update as she gets ready to head to Bali and her favourite beauty product for her makeup routine!

Happy New Year to you, Freedom Babe! For the first episode of 2020 Kelly is sharing a super special numerology report with her dear friend, Stephanie Beaulieu! Kelly and Stephanie are chatting about a 2020 numerology forecast, including the do's and don'ts you need to know for this new year, how to find your life path number and what that means for you and discovering your personal year number and how to use it to your highest advantage in 2020. Plus Kelly is sharing what 2020 has in store for her and what she's leaving behind in 2019 and the new health addition she's been loving for her morning smoothies!

We've got a beauty business episode for you Freedom Babes with the Owner of QALI Salon, Janelle Bell! Kelly and Janelle are chatting about what it feels like to go with you gut and trust your instincts, how to accomplish the perfect sleek Kardashian-esque hair style and what to do when you're having one of those darker days as an entrepreneur. Plus Kelly is sharing her business and travel updates plus her new, favourite part of her nighttime routine!

Today we're sharing this super inspirational convo Kelly had with the Founder of Finders Keep Hers Boutique, Alicia MacPherson. They're chatting about saying yes to every opportunity and going all in for your business, the fashion trends to jump on and the overdone ones you can skip and being okay with hard work and not giving up when your business isn't what you want it to be right away. Plus Kelly is sharing some awesome coupon codes that will have your wardrobe and your website looking their best!

Today we're sharing an awesome convo between Kelly and one of her favourite business babes, Olivia Sylvestro! Kelly and Olivia are chatting about Olivia's best tips for niching down and calling in the dream clients, mindset hacks for overcoming the fear of losing it all and how to show the universe you're for real when it comes to your money targets and goals! Plus Kelly is sharing a special discount code for $10 off The First Class Freedom Membership and a Freedom Tip for us as we head into a new decade!

Today's episode is with Izabela Jankus, maybe better known as The Plant Junkie. Kelly and Izabela are chatting about plant shopping for dummies: How to pick the right plants for you, the importance of listening to yourself and honouring what you need and balancing motherhood with business. Plus Kelly is sharing all the details for the new First Class Freedom Membership and the new pair of earrings she got to complete any outfit!

The only think that is better then having a Cherished Gift, is giving a one. However, what does that look like? We all have a different perception of what a Cherished gift is, now how do you find out? Kelly and Mark share their insight, as their middle daughter is just about to turn 10 . And after completing a questionnaire about “how well do you know your kids”, it revelled they know nothing about memorable gifts. Now they need to knock it out of the park. However getting these two on the same is difficult, have a listen and see who you think has the better gift. Plus Kelly has a plan to make big money, using their kids for child labour. What can go wrong...

Acne is a pain in the butt. In some cases literally. Butt acne and pimples are a really common problem but Leigh has a few quick fixes that can help keep your butt silky smooth. Plus Kelly and Leigh reveal the best foundation for ageing and sensitive skin. And in our Spendy Savey segment Kelly pulls out the spendy rose cream that's not only rare but a great gift. All the products mentioned in today's show are listed below; Youngblood Liquid Mineral Foundation, $72. https://www.adorebeauty.com.au/youngblood/youngblood-liquid-mineral-foundation.html Nude By Nature Liquid Mineral Foundation, $40. https://nudebynature.com.au/products/liquid-mineral-foundation Inika Organics Certified Organic Liquid Foundation with Hyaluronic Acid, $65. https://www.inikaorganic.com/au/certified-organic-liquid-mineral-foundation-vegan IT Cosmetics CC Cream, $61. https://www.sephora.com.au/products/it-cosmetics-your-skin-but-better-cc-cream-with-spf-50-plus/v/tan Max Factor Ageless Elixir Miracle 2 in 1 Foundation And Serum, $32.95. https://www.beautyheaven.com.au/makeup/foundation-primer/32292-max-factor-ageless-elixir-2-in-1-foundation-serum L'Oreal Paris Age Perfect Foundation, $39.95. https://www.priceline.com.au/l-oreal-paris-age-perfect-foundation-30-ml Revlon Age Defying Firming + Lifting Foundation, $39.95. https://www.priceline.com.au/revlon-age-defying-firming-lifting-makeup-29-5-ml Lancome Teint Miracle Hydrating Foundation, $60. https://www.lancome.com.au/makeup/face/foundation/teint-miracle-foundation/292013-LAC.html Leigh's Spendy: Chanel Hydra Beauty Camellia Water Cream, $94. https://www.myer.com.au/p/chanel-beauty-hydra-beauty-camellia-water-cream-30ml Leigh's Savey: Max Factor Rise And Shine, Lift And Volume Mascara, $29.95. https://www.priceline.com.au/max-factor-rise-shine-mascara-12-ml Kelly's Spendy: Jurlique Rare Rose Moisture Plus Cream 40mL, $50. https://www.jurlique.com/au/rose-moisture-plus-moisturising-cream-RMC.html Kelly's Savey: Garnier Hydrabomb Eye Tissue Mask With Green Juice And Hyaluronic Acid, $3.99. https://www.priceline.com.au/garnier-hydra-bomb-eye-tissue-mask-with-orange-juice-hyaluronic-ac-6-g All of our editorial products are independently selected and curated by our team because we love them and reckon you'll love them too. If you buy something we link to on our site, Mamamia may earn commission. CREDITS Hosts:Leigh Campbell and Kelly McCarren Producer:Rachael Hart  GET IN TOUCH: You Beauty is a podcast by Mamamia. Find more shows here .... https://www.mamamia.com.au/podcast/ Got a beauty question you want answered?  Email us at podcast@mamamia.com.au or call the podphone on 02 8999 9386.  Join our You Beauty Facebook Group here...  https://www.facebook.com/groups/2112109512358240/ Want this and other podcasts delivered straight to your inbox?  Subscribe to our podcast newsletter...  https://www.mamamia.com.au/subscribe/

In this week’s episode Amanda and Kelly celebrate Kelly turning 41! The ladies are celebrating by discussing Kelly’s favorite thing… Crossfit! We learn all about Kelly’s journey from her first Crossfit class to becoming an instructor, we shut down some misconceptions and we learn all about what a Murph is. Plus Kelly has a special birthday gift for our listeners! *This episode is sponsored by TTR CrossFit.*

What Is Liquid Chlorophyll? If you've seen someone in your office drinking a dark green water lately and thought WTF!?, Kelly and Leigh look into what the heck it is and if, in fact, it has any health benefits... Plus Kelly's favourite day has come, thanks to a listener question. She recommends her favourite eye shadow palettes for beginners. And in our Spendy Savey segment Leigh shares a rinse out, 3 minute hair treatment that makes hair so soft and is under $30 bucks. Winner! You can find all the products from today's episode here:  The Beauty Chef Glow Inner Beauty Powder in Berry Flavour, $65. https://shopstyle.it/l/2foT Huda Beauty Nudes Eyeshadow Palette, $95. https://www.sephora.com.au/products/huda-beauty-nude-eyeshadow-palette/v/default McoBeauty Mini Eyeshadow Palette in Burgundy/Nudes, $15. https://www.woolworths.com.au/shop/productdetails/816091/mcobeauty-eyeshadow-palette-burgundy-nude Maybelline The City Mini Palette Rooftop in Bronzes, $9.99. https://www.ulta.com/city-mini-palette-rooftop-bronzes?productId=xlsImpprod16211195 Too Faced Matte Chocolate Chip Eyeshadow Collection is not available in Australia, try the Too Faced Chocolate Bar Eye Shadow Palette, $75, instead. https://shopstyle.it/l/2fnt Urban Decay Naked Heat Petite Eyeshadow Palette, $47. https://www.mecca.com.au/urban-decay/naked-heat-petite-eyeshadow-palette/I-031940.html BareMinerals GEN NUDE Eyeshadow Palette, $44. https://www.mecca.com.au/bareminerals/gen-nude-eyeshadow-palette/V-032360.html?cgpath=brands-barees-makeup-eyes Tarte Tartelette Tease Palette, $29. https://www.sephora.com.au/products/tarte-tartelette-tease-palette/v/default Zoeva Cocoa Blend Eyeshadow Travel Palette, $18. https://shopstyle.it/l/2fqv Kelly’s Spendy: Coco & Eve Super Nourishing Coconut and Fig Hair Masque, $64.90. https://www.adorebeauty.com.au/coco-and-eve/coco-and-eve-super-nourishing-coconut-and-fig-hair-masque.html Leigh’s Spendy: Fresh Vitamin Nectar Vibrancy-Boosting Face Mask, $36. https://www.sephora.com.au/products/fresh-vitamin-nectar-vibrancy-boosting-face-mask-100-ml/v/30ml Kelly’s Savey: Marc Anthony Strengthening Grow Long Rapid Grow Caffeine Leave In Conditioner, $18.99. https://www.priceline.com.au/marc-anthony-strengthening-grow-long-rapid-grow-caffeine-leave-in-250-ml Leigh’s Savey: ELEVEN 3 Minute Repair Rinse Out Treatment, $26.95. https://www.adorebeauty.com.au/eleven-australia/eleven-3-minute-repair-rinse-out-treatment.html All of our editorial products are independently selected and curated by our team because we love them and reckon you'll love them too. If you buy something we link to on our site, Mamamia may earn commission.   CREDITS Hosts:Leigh Campbell and Kelly McCarren Producer:Rachael Hart  GET IN TOUCH: You Beauty is a podcast by Mamamia. Find more shows here .... https://www.mamamia.com.au/podcast/ Got a beauty question you want answered?  Email us at podcast@mamamia.com.au or call the podphone on 02 8999 9386.  Join our You Beauty Facebook Group here...  https://www.facebook.com/groups/2112109512358240/ Want this and other podcasts delivered straight to your inbox?  Subscribe to our podcast newsletter...  https://www.mamamia.com.au/subscribe/

Find all the products mentioned in today's episode here...   The New Year is all about a refresh and it's the same with your beauty routine so, Kelly and Leigh are here to help! Leigh shares the products that should be included in any basic, daily skin care routine and the little tips and tricks to fitting them all in your bathroom! Plus Kelly chats about protecting her hair in summer and the best products to help keep it shiny and healthy. And in our Spendy Savey segment Leigh reveals the cheap natural deodorant she's been using for years while Kel's discovered a genius facial pad that rejuvenates your skin.CREDITS Hosts:Leigh Campbell and Kelly McCarren Producer: Rachael HartGET IN TOUCH: Got a beauty question you want answered?  Email us at podcast@mamamia.com.au or call the podphone on 02 8999 9386. Join our You Beauty Facebook Group here… https://www.facebook.com/groups/2112109512358240/?ref=br_rs Want this and other podcasts delivered straight to your inbox?  Subscribe to our podcast newsletter…  https://www.mamamia.com.au/subscribe/ You Beauty is a podcast by Mamamia. Find more shows here. ... https://www.mamamia.com.au/podcast/

In today's episode, I'm joined by my friend Kelly Leyland. Together we share our experience of when adopting a fit and healthy lifestyle actually became quite unhealthy. Plus Kelly shares her journey going through an eating disorder and offers advice from her own personal experience. I really hope we can shed some light on how finding a balance with a healthy lifestyle is key to remaining happy and properly healthy!

Find all the products mentioned in today's episode here. https://www.mamamia.com.au/under-eye-cream Split ends are pretty much unavoidable, but what's the best way to minimise them and help grow your hair in the process? Plus Kelly and Leigh discuss whether eye cream is something you should have in your skincare routine. And in our Spendy/Savey segment Kelly shares the bargain foundation that lasts her all day with one application.CREDITS Hosts:Leigh Campbell and Kelly McCarren Producer: Rachael HartGET IN TOUCH: You Beauty is a podcast by Mamamia. Find more shows here.  Got a beauty question you want answered?  Email us at podcast@mamamia.com.au or call the podphone on 02 8999 9386. Join our You Beauty Facebook Group here... https://www.facebook.com/groups/2112109512358240/?ref=br_rs Want this and other podcasts delivered straight to your inbox?  Subscribe to our podcast newsletter...  https://www.mamamia.com.au/subscribe/

Join me as i talk to the second WOMAN WARRIOR on the Steel Mace Warrior podcast named Kelly Manzone. She is a Wife, Mother, Fitness Professional and Unconventional Athlete that will be sharing her experience in kettlebell, mace and mobility. Specifically we talk about her story with coming back strong from a Colitis condition, exploring the fitness world rather than to stay black and white with training,how you can swing a mace better with stick mobility prep and so so much more. Can't wait for you to give it a listen, IT'S A MUST. Plus Kelly is kind, highly knowledgeable and plain out cute buff. Don't miss out. --- Support this podcast: https://anchor.fm/steelmacewarrior/support

Angela and Kelly spend a week catching up on current events. Kelly talks about what she saw on her trip to Japan, including the Weekly Shonen Jump Exhibition in Tokyo and lots of ads for Golden Kamuy, and Angela catches us up on some major comics news items from the past few weeks, like the failed Deadpool cartoon and what's going on with the Batgirl film. Plus: Kelly talks about why she hates Funko Pops and we mourn the late Isao Takahata. Book reviews: Citrus by Saburouta, Goodnight Punpun by Inio Asano Twitter: @onepanellater | Show notes: onepanellater.com

Kelly and Katai break down the first installment of L.J. Smith's addictive Night World series, Secret Vampire. Spoiler: LOVED IT! Quick hot take: it's like Twilight, if there was more sex and the protagonist wasn't a Mary Sue. I mean, c'mon... blood drinking orgasms, teary hospital scenes, road trips to Vegas.. WHAT. A. BOOK. Kelly and Katai walk you through all the best moments.Plus Kelly endorses a pyramid scheme, Katai reveals the amazing forthcoming Cartoon Network project she's been working on, and exciting announcements about Patreon and Public Domain Theater! Andddd a couple unforgettable listener voicemails!THIS EPISODE SPONSORED BY LOLA! The 100% organic cotton tampons delivered directly to your door! VISIT MYLOLA.COM AND ENTER CODE "CREEPS40" FOR 40% OFF YOUR FIRST ORDER!!!SUBSCRIBE TO THE TEEN CREEPS PATREON to get bonus episodes, merch, and more:https://www.patreon.com/teencreepsCONNECT W/ TEEN CREEPS: https://twitter.com/teencreepspodhttps://www.instagram.com/teencreepspodhttps://www.facebook.com/teencreepspodBUY TEEN CREEPS MERCH:https://www.teepublic.com/stores/teen-creepsTEEN CREEPS IS A FOREVER DOG PODCASThttps://foreverdogpodcasts.com/podcasts/teen-creeps*All creepy opinions expressed are those of the hosts and guests.

In the third chunk of mega-chapters of The Handmaid's Tale, Kelly & Molly live to put another suitcase in another hall, shame anyone who doesn't like My Big Fat Greek Wedding, recast Steve Buscemi as the Commander, defy any other Handmaid's Tale podcast to cover as much ground as this one, advise people to avoid catching feelings in a dystopia, call out internalized femme-phobia, clock more sardonic wit from Margaret Atwood, compliment each other on being cute, assure everyone that networking doesn't have to be terrible, and hope that the Hulu adaptation starring Elisabeth Moss & Samira Wiley is really good. All this, PLUS Kelly scares the crap out of Molly, and Molly has no empathy for Scorpios (including Kelly, because Kelly scared her so badly). See acast.com/privacy for privacy and opt-out information.

As we approach 2017 Sara and Kelly consider the value of new year’s resolutions and consult Danelle Kabush who has a PhD in social psychology and is a mental performance consultant with several Canadian national teams. Plus Kelly has the Gripe of the Week which involves a Fitbit reminding her of her weight, and Sara offers something to celebrate in women’s sports with the Hype of the Week. For more global women's sports coverage visit us at www.wispsports.com and join us on social media @WiSP Sports.

Do you even know what a mockingjay is? It’s from that new movie, The Incredible Adventures of Mockingjay, Pt 1 we think. Manny the Movie Guy sets us straight on that. Plus Kelly and Sierra from MTV’s “Slednecks” join us live to talk about how they pass the time away in Wasilla, Alaska. Our tech guy warns that evil Russian hackers have a website where tens of thousands of hacked webcams can be viewed, live. It’s the Great American Smokeout today…time to quit, OK? Erin Myers has the list of the most dangerous toys and a bus that runs on human poop. Jay Campadonia follows up on a woman who deserves the worst mom of the year award. Chris Martin introduces us to three old ladies smoke weed for the first time. And Phil Hulett explains why you should not go to all the effort fighting the Mall crowds to buy presents.