Podcasts about Chlorophyll

#151  - Wondering Where Your Energy, Youthful Skin, and Resilience Went? The Secrets of Chlorophyll You May Be MissingEver feel like your body's running on low battery—and your skin, energy, and mood are paying the price? Chlorophyll might be the glow-up you didn't know you needed. In this episode of the Pretty Well Podcast, I'm diving into 7 surprising (and slightly magical) benefits of this green superfood—from boosting energy and skin glow to reducing inflammation and, yes, even making your armpits smell less like a gym sock.If you've seen chlorophyll all over TikTok and wondered whether it's hype or health gold, this one's for you. We'll dig into why chlorophyll is trending (and whether it's actually worth the hype), how it supports detox, energy, and skin, and why your mitochondria are silently begging for it. Tune in and learn why this green machine might be your new favorite health hack—and why your mitochondria will want to write me a thank-you note.Amazon Links:*As An Amazon Associate I Earn A Small Commission From Qualifying Purchases At No Extra Cost To You*Nature's Sunshine Liquid Chlorophyll ES: https://amzn.to/42xQEly   Energybits & Recoverybits: https://amzn.to/3DTmX5a Join the conversation:Share your thoughts with us on social media or in the comments!Subscribe, Share & Review: Remember to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Contact Lisa:Website: www.lisasmithwellness.com IG: https://www.instagram.com/prettywell_podcast/Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. All listeners of this content, especially those who are pregnant or taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast. This content is not guaranteed to be correct, complete, or up to date.If you tune into any of the following shows, you'll like ours too! The Dr. Josh Axe Show, Wellness Mama, Dr. Ruscio Radio DC, Pursuit of Wellness with Mari Llewellyn, Just Ingredients Podcast, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, The Model Health Show, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, The Dr. Mark Hyman Show, Dr. Jockers Functional Nutrition

Hey fitfam, welcome back to The Real Dish—where we keep it real about food, wellness, and living your best, most nourished life. I'm Chef Mareya, The Fit Foodie, and today we're diving into the sometimes ridiculous, often confusing world of TikTok food myths. We've all seen those 15-second videos that swear one food will change your life, heal your gut, cure your skin, and probably pay your bills. But what's the truth? Today, I'm breaking down 10 of the most viral food myths—and giving you the real deal on what's fact, what's fiction, and what's somewhere in between. Let's dig in! P.S. If this was helpful, would you share it with your friends and family? That's my virtual tip jar. :-) Chef Mareya Recomends For my favorite enzymes to help with digestion, try Masszymes from BIoptimzers and get an additional 10% off: https://bioptimizers.com/shop/products/masszymes I'm a big fan of electrolytes for hydration.  Try out Sports Research electrolytes, made with coconut water and no artificial colors, flavors or sweeteners.  https://www.sportsresearch.com/products/hydrate-electrolytes-packets I've been loving the greens, too! https://www.sportsresearch.com/products/organic-greens Show notes: Myth #1: “Raw garlic on an empty stomach kills parasites and viruses.” Garlic is powerful, no doubt. It has antimicrobial and heart-loving properties—but eating it raw on an empty stomach like it's some ancient cure-all? That's a bit of a reach. What's real:
Allicin—the active compound in garlic—is legit, especially when garlic is crushed and left to sit for 10 minutes. But no, it's not going to wipe out every parasite or virus in your body. And your breath? Let's just say...social distancing might apply. Myth #2: “Seed oils are toxic and should be avoided at all costs.” This one has TikTok in a chokehold. While ultra-refined seed oils used in fast food and packaged snacks can contribute to inflammation, the word “toxic” is being thrown around way too loosely. What's real:
Balance is the name of the game. Minimize processed foods, yes. But there's no need to panic over a bit of sunflower oil in your hummus. Instead, prioritize whole, anti-inflammatory fats like olive oil, avocado, nuts, and seeds. Myth #3: “Fruit is bad because it's full of sugar.” Let me just say this loud for the people in the back: Fruit is NOT the enemy. What's real:
Fruit contains natural sugars, sure—but it also comes with fiber, water, vitamins, minerals, and antioxidants. It supports gut health, brain function, and heart health. Want to balance your blood sugar? Pair fruit with protein or fat. Don't fear the banana. Myth #4: “Chlorophyll water clears your skin and makes you smell better.” It sounds magical. Glowy skin and minty freshness just by sipping green water? Mmm… not quite. What's real:
Chlorophyll has some antioxidant and anti-inflammatory properties, but the effects from bottled chlorophyll water are minor at best. If it's part of your healthy habits and makes you drink more water, cool. Just don't expect it to replace your skincare or deodorant. Myth #5: “Celery juice cures everything.” It's green, it's trendy, and it had a serious moment on TikTok. But the cure-all claims? Overstated. What's real:
Celery juice is hydrating and contains some minerals, but there's zero scientific proof that it heals chronic illnesses or balances your gut on its own. Want the benefits of celery? Just eat the whole stalk—and include it in a nutrient-dense, fiber-rich diet. Myth #6: “The carnivore diet is the healthiest way to eat.” Meat-only diet = peak health? That's what some TikTokers claim. But science and long-term health markers say otherwise. What's real:
Eliminating ultra-processed foods can make any restrictive diet feel good at first. But going completely carnivore cuts out essential fiber, antioxidants, and plant compounds that support your gut, heart, and brain. Long-term? It can increase your risk of nutrient imbalances, inflammation, and chronic disease. Plants matter. Period. Myth #7: “You should never eat after 6 PM.” TikTok loves a strict rule. But food timing isn't one-size-fits-all. What's real:
Late-night eating can disrupt digestion and sleep if you're overeating or eating heavy, sugary foods. But your metabolism doesn't just shut off at 6 PM. Focus on what and how much you're eating, not just the clock. Myth #8: “Frozen fruits and veggies are less nutritious than fresh.” This one's an old myth that keeps getting recycled. TikTok just made it trend again. What's real:
Frozen produce is often flash-frozen at peak ripeness, locking in nutrients. In some cases, it can even be more nutritious than “fresh” produce that's been sitting in transit or on store shelves for days. Keep your freezer stocked—it's a budget-friendly nutrition hack. Myth #9: “You need to drink a gallon of water a day.” It sounds simple and motivational: a gallon a day keeps the toxins away. But is it necessary? What's real:
Hydration matters—but your needs vary by body size, activity, climate, and diet. Forcing a gallon of water can actually flush out electrolytes and leave you feeling off. Instead, drink consistently, watch your urine color (pale yellow is ideal), and eat hydrating foods like fruits and veggies. Myth #10: “Alkaline foods can change your body's pH and prevent disease.” The “alkaline diet” trend got a boost on TikTok with claims that it prevents cancer, cures inflammation, and balances your pH. Sounds great, right? What's real:
Your body tightly regulates blood pH on its own. You cannot change your body's overall pH through food. That said, alkaline foods like leafy greens, fruits, and veggies are still great for you—not because of their pH, but because they're packed with nutrients. So yes to greens, no to magical thinking. The Real Dish Takeaway Host:
Here's what I want you to walk away with: The truth isn't always trending—but it always works. Don't let a 15-second video override your common sense or your body's wisdom. Be curious, question boldly, and nourish yourself with balance, not extremes. If this episode cleared the confusion for you, share it with a friend who's been sucked into the TikTok rabbit hole. And DM me if there's a myth you want me to bust next. I'm here for it. Until next time, eat like you give a fork.
Love you, mean it. Bye!

Elias staunt über die leuchtenden Farben der Blumen. Rot, Gelb, Blau – woher kommen diese Farben eigentlich? Warum sind manche Blüten so knallig, während andere eher blass wirken? In dieser Folge finden wir gemeinsam heraus, was hinter den bunten Blüten steckt.

Hält Moringa wirklich, was es verspricht – oder ist es nur ein überbewerteter Trend? In diesem Video erfährst du alles über die Wirkstoffe, gesundheitlichen Vorteile, Anwendungsmöglichkeiten, Nebenwirkungen und mögliche Risiken von Moringa.

The film that gave us timeless quotes like: “If peeing your pants is cool, consider me Miles Davis.” ; “Don't tell me my business, devil woman!” and “Stop looking at me, Swan” has turned 30 years old…of course we're referring to the Adam Sandler comedic classic, Billy Madison. We got our good buddy Maxaphone to come back and chat about one of his favorite movies of all time. Enjoy!

Angela welcomes Catherine Arnston to the show, to talk about the remarkable benefits of spirulina and chlorella, two nutrient-dense microalgae that have been celebrated for their energy-boosting, beauty-enhancing, and longevity-promoting properties. Catherine, a passionate advocate for these superfoods, shares her personal journey of incorporating algae into her daily routine for over 15 years, highlighting the scientific backing from international agencies like NASA and the UN. Together, they talk about the differences between spirulina and chlorella, emphasizing spirulina's role in energizing the body and brain while supporting mitochondrial health, and chlorella's detoxifying properties and ability to build blood. KEY TAKEAWAYS Spirulina and chlorella are considered the most nutrient-dense foods on the planet, with spirulina containing 64% protein and chlorella having the highest concentration of chlorophyll. One gram of algae is equivalent to the nutrition found in a thousand grams of fruits or vegetables. Spirulina is known for its energising properties, supporting brain health and mitochondrial function, while chlorella is recognised for its detoxifying abilities, helping to remove heavy metals and toxins from the body. Spirulina is 99.9% bioavailable, meaning the nutrients are readily absorbed by the body. In contrast, chlorella has a hard cellulose wall that requires more time for digestion, but it effectively binds to and removes toxins. Chlorophyll in chlorella helps build blood and supports an alkaline environment in the body, which is essential for overall health and immune function. An alkaline environment is believed to inhibit the growth of cancer cells. TIMESTAMPS AND KEY TOPICS "One tablet has the same nutrition as an entire plate of vegetables." "Chlorella has the highest chlorophyll in the world, and chlorophyll builds your blood." "Algae absorbs whatever's in the water; you have to be from growing it in a controllable environment." "Taking individual supplements is like listening to a bunch of grade three soloists, each playing a different piece of music." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Supercharge your energy and upgrade your mitochondria with Mitopure - go to timeline.com/angela and enter code ANGELA to save 10% Exclusive discount for podcast listeners on Carol Bike - the bike that gets you fittest the fastest - click here and use code ANGELA ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela’s BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

On this overgrown episode of Earthling Entertainment, Joe & Ryan dive into the world of cryptobotanicals as they discuss the man eating tree known as the “Yateveo”. Then, cow mutilations are on the rise in Oregon! Could it be extraterrestrials behind the strange occurrences?What early 2000's cartoon is Will Ferrell bringing back from the pop-culture graveyard? What character could Linda Hamilton play in “Stranger Things” season 5? Enjoy another Tattered Tales audio short, “Summer Camp Killer!” All this and more on this week's Earthling Entertainment! 

Energetic Health Institute Radio with Dr. Meg Montañez Davenport, BCHN – Neurotransmitters are the chemicals that facilitate communication between brain cells, playing a crucial role in regulating mood, sleep, and cognitive function. For optimal mental health, it is essential to maintain a healthy balance of neurotransmitters. Clean plant protein is an excellent source of amino acids, the...

Energetic Health Institute Radio with Dr. Meg Montañez Davenport, BCHN – Neurotransmitters are the chemicals that facilitate communication between brain cells, playing a crucial role in regulating mood, sleep, and cognitive function. For optimal mental health, it is essential to maintain a healthy balance of neurotransmitters. Clean plant protein is an excellent source of amino acids, the...

Chlorophyll (a naturally occurring pigment involved in photosynthesis)-inspired molecules hold promise for developing next-generation light-harvesting materials. However, achieving precise control over their assembly is challenging. Researchers have now revealed that attaching dendrons - branched, tree-like structures - can aid in self-assembly of chlorophyll's materials. They found that smaller dendrons lead to stacked, fibre-like structures, while larger dendrons create spherical chlorophyll particles, advancing the development of materials that mimic the light-harvesting efficiency of natural photosynthetic systems. Researchers often look to photosynthesis - a process that turns sunlight into chemical energy in plants and bacteria - as a model for innovation. Photosynthesis is in turn linked to chlorophyll pigments, tiny green molecules that play a key role in harvesting light. Naturally, these chlorophyll molecules are organized into precise structures to optimize light absorption in plants and bacteria, and efficiently capture sunlight for energy. Inspired by this natural structure, scientists have explored ways to synthetically assemble chlorophyll-based structures for applications in optoelectronics and renewable energy. A recent study led by Professor Shiki Yagai and Mr Ryo Kudo from the Graduate School of Engineering at Chiba University in Japan, along with a team of researchers, demonstrated how modifying chlorophyll-like molecules can direct them to form distinct structural arrangements, offering insights that could transform synthetic light-harvesting materials. The study was published in Volume 11, Issue 22 of the Organic Chemistry Frontiers on October 08, 2024. "Photosynthetic bacteria utilize highly organized chlorophyll arrays, allowing them to capture light even in low-light conditions. We aimed to recreate these structures based on the identical synthetic molecular design, as comparing their photophysical properties might help us understand why such structures were selected in the course of evolution in nature, " explains Prof. Yagai. To create these structures, the team modified the chlorophyll molecule by attaching a barbituric acid unit via hydrogen bonding and further added tree-like molecular structures called "dendrons" to form stable rosette-like rings and control their hierarchical stacking. When the modified chlorophyll was dissolved in different solvents, the chlorophyll rosettes displayed a remarkable behavior. In a non-polar solvent like methylcyclohexane, chlorophyll derivatives with smaller second-generation dendrons were stacked into helical fibers, while those with bulkier, third-generation dendrons remained in smaller, disc-shaped aggregates. They could thereby assemble the chlorophyll molecules into two different forms, namely columnar stacks and discrete aggregates, mimicking the circular and tubular arrangements seen in photosynthetic bacteria. In contrast, when dissolved in chloroform, both the chlorophyll derivatives formed rosette patterns. Using advanced imaging techniques like atomic force microscopy, transmission electron microscopy, and small-angle X-ray scattering, the team characterized the unique shapes and arrangement patterns of these synthetic chlorophyll assemblies. They found that the helical fibers formed by the second-generation dendron chlorophylls exhibited a highly ordered structure, while the third-generation dendron chlorophylls displayed a more homogeneous, spherical shape. "Our findings show that subtle adjustments in molecular design can lead to significant differences in the final assembled structure of the chlorophyll, which could be exploited to create materials with specific light-harvesting properties," remarks Prof. Yagai. "These insights into controlling molecular self-assembly could ignite breakthroughs in functional materials science. We are thrilled by the potential to create materials that not only mimic but surpass the capabilities of natural photosy...

On this week's episode, Maggie and Brynna talk about an organic chemist who smoked, hated exercise, and was one of the most brilliant chemistry minds ever. Find us on Patreon: BA in Science | creating A Podcast | Patreon Featured BA: Robert Burns Woodward --- Support this podcast: https://podcasters.spotify.com/pod/show/bainscience/support

Discover the groundbreaking research of Jim Ippolito, a leading expert in soil health and fertility from Ohio State University. Our engaging conversation uncovers his innovative methods for utilizing soil bacteria to enhance nutrient availability, especially phosphorus—a vital yet non-renewable resource. We challenge traditional farming practices and highlight how leveraging natural soil biology can revolutionize sustainable agriculture, reducing the reliance on external fertilizers. Explore the fascinating intersections between soil microorganisms and human biology as we discuss how ecosystems shape microbial diversity and affect everything from prairies to farmlands. We draw intriguing parallels between biological structures found in nitrogen-fixing bacteria and human components, such as hemoglobin, revealing the profound interconnectedness of all life forms. Jim shares his optimistic vision of how phosphorus-solubilizing bacteria might reshape agriculture, emphasizing the pressing need for innovative solutions to ensure a sustainable future. As we tackle the economic and practical challenges faced by producers transitioning to sustainable methods, Jim offers insights from his extensive experience with biochar, biosolids, and integrated agroecosystem management. We delve into the potential and hurdles of using biochar in large-scale agriculture and discuss the importance of balancing modern techniques with traditional knowledge in regenerative agriculture. Our conversation concludes with an exploration of efforts to advance soil health legislation in Ohio, highlighting the critical role these initiatives play in promoting resilient and sustainable agricultural practices.   For sources, transcripts, and to read more about this subject, visit: www.agroecologies.org To support this podcast, join our patreon for early, commercial-free episode access at https://www.patreon.com/poorprolesalmanac For PPA Writing Content, visit: www.agroecologies.org For PPA Restoration Content, visit: www.restorationagroecology.com For PPA Merch, visit: www.poorproles.com For PPA Native Plants, visit: www.nativenurseries.org To hear Tomorrow, Today, our sister podcast, visit: www.tomorrowtodaypodcast.org/ Keywords Soil Bacteria, Sustainable Agriculture, Phosphorus, Nutrient Availability, Traditional Farming Practices, Natural Soil Biology, Microorganisms, Human Biology, Ecosystems, Nitrogen-Fixing Bacteria, Hemoglobin, Chlorophyll, Biochar, Biosolids, Agroecosystem Management, Regenerative Agriculture, Soil Health Legislation, Ohio State University, Soil Science, Terroir, Soil Microbiology, Soil Health, Sustainable Future, Agricultural Practices, Soil Management, Economic Challenges, No-Till Farming, Cover Crops, Biochar Applications, Environmental Remediation, Niche Agricultural Settings, Biosolids Management, Landfills, Phosphorus Management, Environmental Issues, Regenerative Agriculture, Native Forage, Resilient Ecosystems, High-Managed Systems, Modern Agricultural Practices, Traditional Methods, Native Grass Forages, Soil Health Initiatives, Soil Health Bill, Task Force, David Brant, Beneficial Bacteria

Have you ever had someone try to cast shade on your light? What do you do when someone tries to control you or keep you down or invisible? Last week we talked about things we can control that stop others from seeing our brilliance. This week we talk about when people, that we can't control try and do the same. So join us, and let the world see your shine!The song we used in this episode was "Knock Yourself Out" by Tower Of Power. We don't own any rights. We would also like to give a special thanks to James Kocian, for the use of his amazing songs "Mission". Check out more of his amazing stuff here www.JamesKocian.com or here www.Facebook.com/jameskocianmusic and tell him thanks from Happy Life Studios.  Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysTikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.Twitter.com/HappyLifStudios  If you would like to help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038The song we used in this episode was "Nothing Else Matters" by Metallica. We don't own any rights.

Chlorophyll ist der wichtigste Pflanzenstoff überhaupt - ohne ihn gäbe es kein Leben. Chlorophyll ist nicht nur von Bedeutung für Photosynthese, sondern auch für unsere Gesundheit. In dieser Episode zeigt dir Joshua Hübner die GRÜNEN Effekte auf Haut, Leber, Darm, Entgiftung und mehr. Viel Spaß beim Anhören.

2004 gründeten Edson Sabajo und Guillaume Schmidt Patta. 20 Jahre später ist der niederländische Sneakerstore zu einer weltweit renommierten Brand geworden. Passend zum 20 jährigen Geburtstag veröffentlichen die Amsterdamer einen ihrer legendärsten Schuhe erneut: den Nike Air Max 1 "Chlorophyll". Wir waren live vor Ort beim Release-Event, der 20 Years of Patta Party, und wir haben mit den Leuten gesprochen, die Patta auszeichnet - der Patta Crew! Shownotes: 00:00 Intro / 02:08 20 Jahre Patta / 07:13 Nike Air Max 1 Chlorophyll / 15:06 1 Tag bis zum Release & Store-Visit Patta / 28:58 Release Day / 30:15 Interview Edson Sabajo, Patta / 34:00 Interview Guillaume Schmidt, Patta / 35:49 Interview Tim Sabajo, Patta / 38:04 Interview Tommy Triggah / 42:46 Giveway & Outro Mehr unter: https://www.studio-highfivesandstagedives.com/oh-sneaker-media

Summary  Catharine Arnston, the founder of ENERGYBits, shares her journey of discovering the therapeutic benefits of algae and how it led her to create high-quality algae products. She explains the differences between spirulina and chlorella, two types of microalgae, and their unique health benefits. Spirulina is energizing and nourishing, while chlorella is detoxifying and supports gut health. Both algae are nutrient-dense and rich in chlorophyll, which has numerous health benefits. Catharine goes through her recommendations on how/when to take spirulina and chlorella for optimal results. Discover which treatments to pair these with and the magic that can come from that.  — For the audience:  * Use code 'Gladden' to buy ENERGYbits with a 20% discount at https://energybits.com/collections/new-site-all-products  * Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/    — Takeaways  * Algae, specifically spirulina and chlorella, are the most nutrient-dense food on the planet.  * Spirulina is energizing, nourishing, and supports brain health and mitochondria function.  * Chlorella is detoxifying, supports gut health, and helps with cell repair and sleep.  * Both spirulina and chlorella are rich in chlorophyll, which has healing properties and supports blood and cell health.  * Taking 30 tablets of spirulina and chlorella per day is recommended for therapeutic doses.  * Spirulina contains phycocyanin, which kills cancer cells, and superoxide dismutase (SOD), an antioxidant that protects mitochondria.  * Chlorella has the highest concentration of glutathione, a detoxing antioxidant.  * Both spirulina and chlorella can improve brain health, reduce inflammation, and provide essential fatty acids.  * Spirulina and chlorella are versatile and can be taken with any diet or lifestyle.    Chapters  00:00 Introduction to Algae and Catharine Arnston's Journey  09:13 Overview of Algae: Macroalgae vs. Microalgae  30:03 Optimal Algae Consumption: Spirulina in the Morning, Chlorella at Night  43:14 Algae: A Natural Solution for Autism, ADHD, Allergies, and Brain Fog  53:10 The Importance of High-Quality Algae    To follow ENERGYBits:  * Email: customercare@energybits.com   * Website: https://energybits.com/   * Social media: @energybits    Reach out to us:  Website: https://gladdenlongevity.com/   Email: podcast@gladdenlongevity.com   Facebook: https://www.facebook.com/Gladdenlongevity/  Instagram: https://www.instagram.com/gladdenlongevity/?hl=en   LinkedIn: https://www.linkedin.com/company/gladdenlongevity  YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw  

Have you ever wondered how to balance modern living with natural health principles? In this episode of SuperLife, I'm joined by Liana Werner Gray, who created the Earth Diet in 2009 after she hit rock bottom with her health and healed a tumor, chronic fatigue, parasites, and digestive issues naturally. Together we dive into what an Earth Diet looks like, the remarkable benefits of chlorophyll on healing, detoxing, and health optimization, how to get more chlorophyll into your daily diet, the critical necessity of living naturally in a world filled with hidden dangers in everyday products, the importance of regenerative organic food and practical advice on creating a healthier, more sustainable lifestyle.   Overall, Liana provides beautiful insight on how to return to the earth as the ultimate source of health and healing and gives a step-by-step guide on how to do so.    Liana Werner Gray is a #1 best-selling author of multiple books, including "The Earth Diet" and "10-Minute Recipes," published by Hay House. As a Health & Nutrition Coach, she has helped numerous patients transform their health through natural healing methods, drawing inspiration from her upbringing among Indigenous people in Outback Australia. Liana is also a sought-after speaker and advocate for living a natural, toxin-free lifestyle, sharing her knowledge through book tours, wellness events, and her work at Complete Wellness NYC. What we discuss:  (00:00) The Power of Chlorophyll and Faith (16:02) From Fast Food to Earth Diet (28:53) Healing, Nutrition, and Medical Advice (35:26) Living Naturally in a Toxic World (49:07) Food Line Development and Conscious Living (58:53) Manifesting a Life of Purpose   Don't forget:   You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.   Thank you to our sponsors: Branch Basics: Save 15% on your Starter Kit when you use code DARIN at www.branchbasics.com. Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com Fatty15 : Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. TruNiagen: Go to www.truniagen.com  and use code Darin20 for 20% off    Find more from Darin: Website: https://darinolien.com/ Instagram: https://www.instagram.com/Darinolien/ Book: https://darinolien.com/fatal-conveniences-book/ Down to Earth: https://darinolien.com/down-to-earth/   Find more from Liana Werner Gray: Website:https://www.theearthdiet.com/  Instagram: @lianawernergray

Did you know, there's a superfood that's been around for billions of years that could transform your health? In this episode of The Longevity Podcast, I am joined by Catharine Arnston, creator of ENERGYbits, to discuss this superfood and its benefits for longevity.  We discuss algae, specifically spirulina and chlorella, as a nutrient-dense food source, how it can fit into many diets, and the fact that it is highly bioavailable and quickly absorbed by the body, providing nourishment and balancing blood sugar levels. We also dive into algae's benefits for brain health, detoxification, gut microbiome, and the immune system. Overall, we discuss algae's ability to enhance the function of mitochondria, and the importance of choosing high-quality algae products.    Catharine Arnston started ENERGYbits® after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. It took Catharine ten years to bring algae into the mainstream and build ENERGYbits® into a national company.    Shop ENERGYbits with this link or use code NAT for 20% off   Thank you to our sponsors for making this episode possible: Lumiram: Get your Chromalux® bulbs at https://healthlighting.com and use promo code longevity to save 10%. UBLOCKOUT: Visit: https://rb.gy/zvzv4f and use code NAT10 to save on your Ultimate Blackout Shade order.   Find more from Catharine Arnston:  Website: https://energybits.com/  Instagram: @energybits  Why the World Needs Algae  Algae Love Story   Protect Mitochondria Health with Algae SOD Customer Video Testimonial Video Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ  Join Nat's Membership Community: https://www.natniddam.com/bsp-community  Sign up for Nats Newsletter: https://landing.mailerlite.com/webforms/landing/i7d5m0  Instagram: https://www.instagram.com/nathalieniddam/  Website: www.NatNiddam.com    Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance  What We Discuss:  03:13 Differentiating Macroalgae and Microalgae 09:15 Mitochondria and Algae 17:21 The Role of Algae in Brain Health 19:28 Algae as a Nutrient-Dense Food Source 23:14 Balancing Blood Sugar and Providing Essential Fatty Acids 26:09 Algae: Suitable for Different Diets 28:30 The Nourishing and Energizing Power of Spirulina 41:39 Chlorella: The Detoxing Algae 45:14 The Healing Properties of Chlorophyll 55:40 The Benefits of Taking Spirulina and Chlorella Together 01:12:44 The Intelligence of Algae in Supporting Health 01:19:23 Different Algae Products and Recommendations

Ivana Gloria, the director of ‘Chlorophyll', which World Premiered at the Rome International Film Festival, followed by a warm reception at Karlovy Vary, shares her journey and challenges as a filmmaker, having been heavily inspired by the 2018 Swedish film ‘Border' from director Ali Abbasi.The conversation also revolves around Ivana's film ‘Chlorophyll' and its theme of change - specifically the fear and beauty of change. She speaks on the importance of rehearsals, and being open to new ideas during the filmmaking process, which can lead to unexpected and magical moments. Ivana discusses the value of film festivals in building connections and networking with other filmmakers, and she also mentions her future projects, including a documentary and a short film. She also speaks on the Rome film scene.What Movies Are You Watching?Like, subscribe and follow us on our socials @pastpresentfeature

What do you do when you find yourself on 14 prescription medications and your health is only declining? On this episode of Vitality Radio, Jared interviews Suzanne Bates, one of our own at Vitality Nutrition. She shares her story of taking her health into her own hands when western medicine failed her. Suzanne was an ICU nurse and believed wholeheartedly in the ways of western medicine, until she realized it wasn't helping her at all. You'll hear how she went from almost bedridden with multiple diagnoses and drugs for all of them, to vibrant and healthy, no longer burdened with those illnesses, and down to one prescription which is on its way out. She shares the incredible story of how she was led to Vitality Nutrition and the one supplement that started her on a journey to natural healing and a life full of hope and joy.Products:N.O. Cardio BoostSunChlorella ChlorophyllBerberineAlpha Lipoic AcidSuntheanineTri-IodineRhodiolaAdditional Information:#264: Emotional Vitality: Jen's Story Part 1 - From Addiction and Mental Illness to VitalityVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Tired of the endless cycle of fad diets and conflicting nutrition advice? It's time to discover the REAL power of food to heal, energize, and transform your health.In this episode, we're debunking the myth that carbs are the enemy and revealing the nourishing power of complex carbohydrates for your body and brain. We'll explore the incredible benefits of chlorophyll, the green pigment found in leafy vegetables, and how it can detoxify your body, reduce inflammation, and boost your mood.Discover how to nourish your gut microbiome, the foundation of good health, with the right foods. We'll delve into the fascinating gut-brain connection, explaining how the foods you eat directly impact your mood, energy levels, and overall mental wellbeing.We'll also bust common diet myths, share specific food recommendations for optimal health, and reveal the surprising link between bananas and lung health.Whether you're a fitness enthusiast, a busy professional, or simply looking to feel your best, this episode is packed with actionable insights to help you harness the power of food for a healthier, happier you.Join us as we redefine "eating healthy" and embrace food as medicine.In this episode, you'll learn:The truth about carbs and why they're essential for a healthy dietThe incredible healing benefits of chlorophyll and how to get more of itHow to nourish your gut microbiome for optimal healthThe fascinating connection between your gut and brainSpecific food recommendations to boost your energy, mood, and overall wellbeingReady to ditch the diets and embrace the power of real food? Tune in now!

Feeling a dip in your energy or worried about aging? Your mitochondria, the powerhouses of your cells, might need a boost. In this episode of the Dr. Jockers Functional Nutrition podcast, we delve into the benefits of algae like spirulina and chlorella. Join me and expert Catharine Arnston as we explore how these superfoods enhance energy and detoxification.   Learn about spirulina's phycocyanin with its cancer-fighting properties, and how chlorella helps detoxify the body for better health. We'll also discuss how sunlight and chlorophyll from algae can boost mitochondrial energy. Discover how adding algae to your diet can significantly improve your health.   Today's episode highlights the vital role of algae in supporting mitochondrial function and body detoxification. Curious about these superfoods? Consider adding them to your regimen. Thanks for listening, and please consider leaving a review if you found this informative! In This Episode:   00:00 Miraculous Health Benefits of Phycocyanin   02:48 Introducing Catharine Arnston and the Wonders of Algae   04:58 Deep Dive into Spirulina: Nature's Nutrient Powerhouse   14:44 Chlorella: The Ultimate Detoxifier and Immune Booster   19:57 The Synergy of Sunlight, Chlorophyll, and Mitochondrial Health   27:10 Discover the Power of Algae: Nutritional Insights and Health Benefits   27:32 Unlocking the Secrets of Chlorella and Spirulina   28:48 The Journey from Cancer to Algae: A Personal Story   31:12 Algae's Role in Detoxification and Nutrient Absorption   34:30 Mitochondrial Health and the Magic of Algae   40:05 Algae: The Ultimate Anti-Aging Solution   45:56 Choosing the Right Algae Product: Quality Matters   47:54 Algae as a Nutritional Powerhouse: How to Use It   51:45 Closing Thoughts and How to Get Started with Algae This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant, that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!     Looking for a nutritious snack to fuel your day? Look no further than Paleo Valley's grass-fed meat sticks! Packed with protein and healthy fats, these snacks are perfect for stabilizing your blood sugar and satisfying cravings. With no sugar additives or preservatives, you can enjoy guilt-free snacking anytime, anywhere.   Whether you prefer pasture-raised turkey or grass-fed beef, Paleo Valley has you covered with delicious options like original summer sausage, garlic summer sausage, teriyaki, and jalapeno. Plus, their meat sticks boast the ideal omega 6 to 3 ratio for keeping inflammation in check, along with powerful animal-based nutrients to support immune function, energy, and skin health.   Don't just take our word for it – try them out for yourself! Visit paleovalley.com/jockers today and save 15% on meat sticks and other Paleo Valley products.   “Chlorophyll is to our bodies what oil is to a car: the more stress we're under, the more we need it.” -Catharine Arnston   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Paleovalley's Meatstick - visit paleovalley.com/jockers  Website - https://energybits.com/Chlorella Supplements | Organic Algae Nutrition | ENERGYbits® Coupon Code: JOCKERS to save 20%     Connect with Catharine Arnston: Instagram - https://www.instagram.com/energybits/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Did you know that Sea plants are a natural source of essential vitamins, minerals, and antioxidants?It's well known that the standard American diet does not supply adequate minerals for proper human health. Luckily Sea Plants contain high concentrations of minerals, including potassium, calcium, iodine, magnesium, zinc, and others.Seaweed contains two chemicals that are excellent for all over detoxification: chlorophyll and alginates. Chlorophyll helps remove heavy metals from the blood, including excessive amounts of trace metals, and alginates, which are particularly good at removing environmental toxins.  In our Opinion It is best to use a blend of them in supplements as certain sea plants contain various nutrients and phytonutrients used by the many systems of the body.Guest: Amber Lynn Vitale, CN is Board Certified in Holistic Nutrition® and a Certified Dietary Supplement Professional™. She is also an Ayurvedic Clinical Consultant on faculty with Wild Rose College of Herbal Medicine, and on the advisory board for Natural Practitioner and Taste for Life magazines.  Recently she founded Trifecta for Health, LLC using her years of experience to develop synergistic health protocols tailored to individual needs, and provide brand support for the best supplemental products currently available.In our Opinion It is best to use a blend of them in supplements as certain sea plants contain various nutrients and phytonutrients used by the many systems of the body. Sea Veg® contains all-natural & vegan, bioavailable vitamins & minerals, from our proprietary blend of 12 Species of nutrient-rich sea plants.  All gluten-free without fillers.Sea Veg® is sold EXCLUSIVELY at Superfoodofthesea.com .Use code FY3460 AND GET (3) 90-count BOTTLES OF THE ORIGINAL SEA VEG FOR $60 (Offer valid for 1st time buyers only.)  

We're opening up the inbox today and answering some of your questions! From  coffee naps to coffee intoxication, to a compound in your cinnamon that's toxic - all the way to the things you want to avoid with trail mix and a substance that stops body odour?   . . . we've got a lot to cover today. So buckle in for 24 short minutes and let's get to it!Today' we're covering:deja vuWhat are coffee naps? What is caffeine intoxication? How much coffee is too much?  What is "buffered" vitamin C? And is it the choice is you can't do normal Vitamin C?Is trail mix actually healthy? What's the hype around liquid chlorophyll? Is this just a tik tok trend?As always if you have a question or comment, feel free to DM me on instagram at @itskyleb or email me at info@kylebuchanan.ca 

Let's concentrate on the N, P and K.  Nitrogen is the stuff that makes plants green; this molecule provides the building blocks for Chlorophyll. If you have plants that are valued for their leaves and green stems (grass, lawns, lettuce, ornamental trees and shrubs) they will need more N than say P or K.  Plants with important roots (carrots, parsnips, potatoes) and other underground organs that will grow as they explore for “food in the dark”; they need a little bit more P (Phosphate) to do just that.  And the K (Potash) is for reproduction.  Plant reproduction is of course mostly through flowers, which are pollinated and hence become fertilised to produce seeds and fruits which, when deposited on soil, will yield new seedlings.  That means that flowering plants and fruiting trees, shrubs, vines and berry bushes, really appreciate an extra dollop of potash, just to keep the cool stuff coming.  But in Autumn temperatures are going down and most plants, trees and shrubs will slowly stop growing to prepare for winter. They simply don't need a lot of fertiliser at all – in fact many of them slowly stop taking in these food molecules.  Generally speaking: if you would fertilise plants in autumn the plant may try to create some more new leaves – roses (and quite a few other plant species) would do that in late summer and autumn. Those soft, new leaves will be very susceptible to frost damage.  Not advisable!  Right now, a lot of shrubs and trees are trying to prepare for winter by storing the N, P, K and such valuable macro or micronutrients before they drop the leaves. Those nutrients are “stored” in the twigs, stems and woody parts; the leaves will discolour to reds, oranges and yellows,  Those autumn colours literally look like deficiency patterns – mind you, they look beautiful! Just visit Central Otago.  One thing I would fertilise from now on is the compost bin!! If I use the Seaweed Tea, its nutrients will encourage tiny critters and bacteria, fungi etc., to develop in the compost. That results in a much quicker decomposition and more fertility when you use that compost in spring.  Another good use of fertiliser is for Cymbidium orchids! These plants are often grown in warmer areas (out of the frosty zones) and will appreciate a high K (potash) diet in autumn and winter so they can produce a heap of flower buds in late winter.  Similarly certain bulbs would like a bit of slow-release food, to develop their own flowers or even more bulbs. Think about Garlic and shallots! Winter is often their growth time.  LISTEN ABOVE See omnystudio.com/listener for privacy information.

On this episode of the Dr. Tyna Show, I am sitting down with Catharine Arnston, the Founder, CEO and Chief Scientific Officer of Energy Bits, makers behind the small but mighty algae tablets. My mentor was big into the health benefits of algae as a supplement, but I've never given it the attention that it deserves. Recently I was looking into it again as a food source, as I am not a huge fan of vegetables. I am transitioning out of a largely meat-based, carnivore diet and back into a more variety type diet now that my gut and immune symptoms are more under control, and algae seems like a perfect fit for this. As luck would have it, I was connected to Catharine and I couldn't wait to get her on the show and pick her brain. This was a fascinating conversation and I learned a lot, I know you will too. Use Code DRTYNA for 20% off at https://energybits.com/ On This Episode We Cover: 01:10 - Energy Bits and Catharine Arnston's background 04:47 - Algae is the most nutrient dense food in the world 07:42 - Algae is a superfood 09:30 - Algae is friends with everybody and every diet 11:20 - Algae is its own food category with subcategories - macroalgae and microalgae 13:38 - How Energy Bits farms and creates their tablets 15:30 - Health benefits of Spirulina and how it works 18:55 - Damaged and limited mitochondria and how to correct it 20:58 - Best way to absorb nutrients 23:27 - Understanding your body and why algae is beneficial 23:50 - Spirulina is good for mitochondrial health 24:01 - your brain has the highest concentration of mitochondria per cell Spirulina is brain food 24:46 - Chlorella health benefits 27:37 - Chlorophyll is beneficial for carnivore diets  32:12 - Using Chlorella  35:53 - Chlorella sobers you up removes risk of hangover 37:28 - Why people don't know about algae 40:00 - The cleanliness of algae 53:21 - Spirulina and long term health 57:16 - Processed carbs create the most free radicals 58:26 - Mitochondria and the inner membrane 01:00:41 - Endosymbiotic Theory 01:02:47 - Using SOD as a supplement 01:04:25 - Sleep and algae are the keys to longevity 01:08:38 - Spirulina and the elderly 01:11:34 - Algae is mother nature's breast milk 01:15:07 - Algae helps stimulates peristalsis  01:17:17 - Brain and beauty benefits of algae 01:23:36 - Using high quality algae 01:24:30 - Spirulina fills out the nutritional gaps and chlorella pulls out the toxins Check out Catharine Arnston: Website Instagram YouTube Sponsored By: Energy Bits Use Code DRTYNA for 20% off at https://energybits.com/ Head to www.Drtyna.com for the following offers: GET MY “OZEMPIC DONE RIGHT” FREE Mini-Course: https://www.drtyna.com/ozempicdoneright Grab my FREE GUIDE to Assess Your Metabolic Health. Check out my Metabolic Revamp Toolkit for a deeper dive. Grab My Winter Crud Cheat Sheet Now! Click Here! Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

From their nutrient-dense biochemical profile and traditional "Blood-building" capacity to some promising hints of clinical effectiveness in anaemia and allergy, Chlorella and Spirulina are intriguing functional foods. This week, Drs. Dave and Michelle try to clear some of the pond scum and get a clearer idea of when these algae may be most clinically useful. The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

M: 8. E: 8.

Exploring the science behind chromophores, we unravel how these molecular entities selectively absorb specific wavelengths of light and can become "activated." As a result of this photoactivation, chlorophyll metabolites within the human body, when combined with sunlight exposure, MAY, according to several studies, have interesting and profound implications for cellular energy production and longevity. Topics: 1. Introduction to the Topic - Importance of ATP production - When chromophores are stimulated by light? - Accessibility to red light therapy panels - Enhancing sunlight absorption 2. Understanding Chromophores - Definition and function - Molecular structure and electron configuration - Selective absorption of wavelengths - Example: Methylene blue 3. Differentiating Types of Reactions - Focus on chlorophyll metabolites' integration within cells and mitochondria 4. Role of Chlorophyll Metabolites in ATP Production - Overview of ATP production in mitochondria - Interaction of chlorophyll metabolites with CoQ10 - Photoreduction of quinones and, specifically CoQ10 in the electron transport chain 5. Specific Chlorophyll Metabolites and ATP Synthesis - Focus on chlorin p-a - Activation through photon absorption - Review of the mechanism of ATP synthesis stimulation 6. Light Requirements for Chlorophyll Activation - Necessary wavelengths for activation (around 670 nm) - Comparison of red light therapy and natural sunlight - Evidence of chlorophyll activation under sunlight. Is natural sunlight enough to activate the metabolites in this case? 7. Penetration of Light in Biological Tissues - Attenuation of light in human and animal tissues - Penetration depth in various tissues 8. Effects of Chlorophyll on Cellular Biology - Increase in ATP in isolated animal mitochondria - Extension of lifespan in worms (up to 17%) 9. Conclusion and Personal Protocols - Need for further research - Personal supplementation protocols - Personal integration of chlorophyll supplementation with sun exposure for enhanced ATP production. Thanks for tuning in! Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening! Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Chloe on TikTok @chloe_c_porter Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more! Or visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to see all of Chloe's links, schedule a BioPhotonic Scanner consult with Chloe, or support the show! Thanks again for tuning in! --- Support this podcast: https://podcasters.spotify.com/pod/show/chloe-porter6/support

Hier geht es zum kostenfreien Kongress: https://www.digistore24.com/content/534887/46527/chrisi20/podcastHier geht's zum ganzen Video: https://youtu.be/fdt8d4Uy62AIm dritten Teil des Interviews verrät Dir Felix, wie so ein typischer Tag bei ihm aussieht. Du erfährst, welche Lebensmittel er tagtäglich konsumiert und warum Säfte Deine Ernährung bereichern können.

Hier geht's zum ganzen Video: https://youtu.be/fdt8d4Uy62AIm zweiten Teil des Interviews erfährst Du welche Lebensmittel sich positiv, beziehungsweise negativ auf Dein Hautbild auswirken. Darüber hinaus verrät Dir Felix, was es mit dem Begriff des Intervallverdauens auf sich hat.

Hier geht's zum ganzen Video: https://youtu.be/fdt8d4Uy62AWillkommen zu einer tiefgreifenden Reise in die Welt der Hautgesundheit! In diesem Video nehmen wir uns die Zeit, fundierte Fakten und persönliche Einblicke zu den Ursachen von Hautkrankheiten zu erkunden.

TODAY ON THE ROBERT SCOTT BELL SHOW: Young Cancer rates rising, Doctors Are Alarmed and Baffled, Sharleta Bassett, California politics, Constitutional Rights, Sovereignty, Homeopathic Hit – Baptisia, DSM Conflicts of interest, Drug company influence, Robert Spencer, The Palestinian Delusion: The Catastrophic History of the Middle East Peace Process, Chlorophyll in Cancer Prevention and Treatment and MORE! http://www.robertscottbell.com/natural-remedies/young-cancer-rates-rising-doctors-are-alarmed-and-baffled-sharleta-bassett-california-politics-constitutional-rights-sovereignty-homeopathic-hit-baptisia-dsm-conflicts-of-interest-drug-compa/ Young Cancer rates rising, Doctors Are Alarmed and Baffled, Sharleta Bassett, California politics, Constitutional Rights, Sovereignty, Homeopathic Hit – Baptisia, DSM Conflicts of interest, Drug co... http://www.robertscottbell.com

„Burleska mi změnila celý pohled na život a na sebe, dříve jsem měl i problém se před někým svléknout. Teď se svlékám, beru za to peníze a ještě si to užívám,“ říká burlesque performer a producent fetish eventů Chlorophyll von Needle. S moderátory hotcastu Pot se rozpovídal o burlesce, světě BDSM i jeho intimním životě.

Just because it's trending on TikTok doesn't mean you should try it. Get the facts on health trends such as parasite cleansing, coffee enemas, bed rotting, berberine for weight loss and more. Elena Brinker, CRNP, internal medicine nurse practitioner with Lehigh Valley Health Network (LVHN), discusses TikTok health trends with Becca Lynn from B104. Chapters:     · 00:01 - Intro     · 01:13 - Signs of parasites      · 2:02 - What is a parasite cleanse?     · 4:14 - Good gut-bacteria     · 5:05 - Coffee enemas     · 6:44 - Your liver and detoxes     · 8:06 - Berberine for weight loss     · 10:54 - Blackout rage gallon trend     · 13:06 - Social drinking safety     · 13:57 - Fire cider drink     · 15:52 - Alkaline water     · 17:04 - Chlorophyll water     · 18:31 - Greens powders     · 20:34 - Dry-scooping pre-workout powder     · 21:49 - Eating sea moss     · 23:11 - Hydrogen peroxide for cleaning your ears     · 24:10 - Using garlic in your nose      · 26:02 - Sunscreen contouring     · 27:59 - What is bed rotting?To learn more health tips, visit LVHN.org/healthy-you. Remember to subscribe or follow The Healthiest You, wherever you get your podcasts, so you never miss an episode. And remember: Be safe, be smart and be the healthiest you.

Having trouble getting your veggies in?  Looking for a way to boost your energy and nutrient intake? Do you have fatigue, low iron, ferritin or anemia and nothing seems to work long term?  While Catharine Arnston was looking for solutions to help her sister with an alkaline diet when she was diagnosed with cancer she discovered the benefits of microalgae. Wanting to share the benefits of microalgae with the world she created her own microalgae company, ENERGYbits®. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Catharine Arnston on the many benefits of microalgae.  What You'll Learn In This Episode: Difference between seaweed and microalgae Why Asian populations eat microalgae daily How a tablet of microalgae is equivalent to eating a plate of veggies Chlorophyll's role in increasing iron levels and storage Why source and processing of microalgae is important for your health The anti-aging benefits of microalgae Using microalgae in cancer care and for damaged mitochondria Preventing hangovers with chlorella Boosting energy with spirulina Resources From The Show: ENERGYbits® - code: Healthfix @energybits - Instagram Youtube version of this podcast

I'm joined by Catharine Arnston, Founder, CEO, and Chief Scientific Officer of ENERGYbits, the small-but-mighty superfood algae tablets. Catharine shares her vast knowledge of the powerful healing properties of algae and how these superfoods may be the key to help heal chronic health issues.Catharine's journey into the world of algae began in 2008 after her sister was diagnosed with breast cancer and her oncologist advised an alkaline diet. While helping her sister find alkaline foods that could improve her health, she stumbled upon thousands of studies on algae's healing properties. Catharine shares how algae has the power to heal disease and improve your well-being and the specific makeup of ENERGYbits.From there, Catharine details the importance of sourcing, the difference between fresh spring water and natural waters, and why intentional sourcing is a long-term investment for your overall health. Catharine illustrates the health and diet benefits of two types of blue-green microalgae — chlorella and spirulina — and notes the spiritual essence of spirulina as the highest vibrational food on earth. Then, Catharine explains how mitochondria generate cellular energy in the body and the many reasons why it's considered “the powerhouse.” She also shares why damaged mitochondria DNA can lead to treating health and two ways to protect mitochondria in support of health and longevity. Plus, Catharine provides the historical relevance of spirulina and evolutionary studies around human aging. Listen to this jam-packed episode and learn about the incredible benefits of algae and ways to support and activate your mitochondria for health, energy, and vitality.If you are enjoying these conversations, help me hit 100 reviews in celebration of my 100th episode! (And thank you LittyChar for your review — it makes me smile from the inside out!) Please subscribe and spread the love by leaving a review and sharing it with your friends. Thank you.Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform. Topics Covered: The health experience that inspired ENERGYbitsThe importance of intentional sourcing Spirulina: A protein-rich, energizing blue-green algae Chlorella: A wellness detoxing and repair algaeTwo ways to protect your mitochondria A special gift from Catharine!Resources Mentioned:Learn more about the Angiogenesis FoundationLearn more about LifeWavePast Episodes Mentioned:Vitally You Episode 101: The Well-Lived Life by Gladys McGarey, M.D. a Six-Part Book Chat with DanaVitally You Episode 102: The Well-Lived Life by Gladys McGarey: A Six-Part Series on Happiness, Health, and LongevityVitally You Episode 103: Book Chat Series, Part 3 of 6, Love is the Most Powerful Medicine, ”The Well-Lived Life” by Gladys McGarey, M.D.Vitally You Episode 104: The Well-Lived Life by Gladys McGarey, M.D. A Six-Part Chat About Happiness and HealthVitally You Episode 105: Everything is Your Teacher, Part Five Book Series, The Well-Lived Life by Gladys McGareyVitally You Episode 106: Part Six, The Well-Lived Life, by Gladys McGarey, M.D. Spend Your Energy Wildly Connect with Catharine:Use code VitallyYou for 20% off your order Follow ENERGYbits on Instagram Email CatharineConnect with Catharine on LinkedInGet in Touch: Become an insider and sign up for My Newsletter — scroll down to the box "Don't Miss A Thing"My WebsiteInstagramContact MeSpecial offers: Download the Daily Vitality eBook at danafrost.com/daily-vitality/Credit:Podcast Production by the team at The Wave PodcastingMusic by Phoebe GreenlandPhotograhy by Amy Boyle PhotographyPodcast art by SimplyBe. Agency

This episode was sponsored by RangeMe. Go to rangeme.com/startupcpgThis episode was sponsored by Cin7. Go to cin7.com/startupcpgIn this episode of the Startup CPG podcast with Daniel Scharff featuring Matt Levine, the founder of Chlorophyll Water, he recounts the journey of transforming a unique product idea into a major success. Matt discusses the genesis of Chlorophyll Water, emphasizing the importance of proactivity and relationship-building in a competitive market. The entrepreneur's scrappy approach to brand growth, centered on profitability and effective marketing through platforms like LinkedIn and RangeMe, is highlighted as he navigates challenges and secures prime spots in major outlets.Join us together with  Matt Levine in this insightful podcast episode as he shares the remarkable journey of turning a unique product idea into a major success, emphasizing proactive sales strategies, scrappy brand growth, and the pivotal role of relationships with retailers and distributors in securing prime spots in major outlets.Ready to take your business to the next level? Hit play now and absorb the Chlorophyll Water success story firsthand!Listen in as Matt shares about:- Origins and Inspiration of Chlorophyll Water- Strategic Market Entry- Collaborations and Partnerships- Sustainable Growth Philosophy- Effective Sales Strategies- Marketing Focus- Product Strategy- Consumer EngagementEpisode Links:Matt Levine's WebsiteMatt Levine's LinkedInDon't forget to leave a five-star review on Apple Podcasts or Spotify if you enjoyed this episode. For potential sponsorship opportunities or to join the Startup CPG community, visit http://www.startupcpg.com.Show Links: Transcripts of each episode are available on the Transistor platform that hosts our podcast here (click on the episode and toggle to “Transcript” at the top) Join the Startup CPG Slack community (15K+ members and growing!) Follow @startupcpg Visit host Daniel's Linkedin  Questions or comments about the episode? Email Daniel at podcast@startupcpg.com Episode music by Super Fantastics RangeMe Links RangeMe website Listen to our episode (#108) with RangeMe founder, Nicky Jackson here Cin7 Links:Get a demo or claim your free 14 day trial of Cin7 inventory management software here

Connor Morgan (@connormorgan) is the founder of Bare Root Remedy, a company focused on natural remedies, aiming to educate, heal, and energize individuals through products that exemplify nature's offerings. She shares her personal wellness journey, discussing how she started in the health and wellness space after going through a challenging breakup. She initially entered bodybuilding competitions, gained a significant following on Instagram, and received sponsorships from fitness companies. Her journey led her to explore veganism, herbalism, and Chinese medicine. Connor joins podcast hosts Amber Berger and Dina Wizmur for a conversation about the creation of Bare Root Remedy and how the products provides botanical education to empower individuals to take responsibility for their health. Connor explains the benefits of chlorophyll, sea moss, herbal detox pearls, and more. She addresses the connection between product usage and overall lifestyle, emphasizing the importance of a holistic approach to health. She shares her own experiences with hormonal balance and mentions the significance of addressing diet, exercise, and mental well-being. Topics Discussed: -Product Philosophy: Bare Root Remedy believes in the power of natural products sourced from Mother Nature, providing the foundation for living a healthy life and aiding in emotional and spiritual development.-Chlorophyll Products: The chlorophyll product stands out for its refreshing mint flavor, making it enjoyable to consume. Chlorophyll is highlighted for its benefits, such as natural energy boost, digestive support, skin health improvement, and immune system enhancement. -Sea Moss (CMOs): Sea Moss, sourced from the Caribbean, is rich in minerals and offers benefits like immune system support, skin health improvement, and gut lining repair. The gel form comes in various flavors, offering versatility in consumption. -Herbal Detox Pearls: The Herbal Detox Pearls are designed for women to cleanse and detoxify their bodies. The pearls, containing a blend of herbs, are inserted over three days, leading to a purge between the second and eighth day. Recommended every three to four months.This episode is in partnership with Young Goose Skincare.Receive 10% off with promo code WELLDROP.THE WELL DROP - Be sure to leave a review and subscribe!Follow on Instagram @thewelldrop Produced by Haynow Media

Detox benefits the key digestive organs: the liver, kidneys, lymph, and colon.It also boosts skin health and appearance as well. It can be an important partof disease treatments, from alcoholism and drug abuse to ridding the body ofa stubborn virus or bacteria.The liver probably gets the most detox benefits. It cleanses every drop ofblood in the body to filter out toxins that have been ingested, whether bychoice or accident and balances out toxins so they can be properlyeliminated without endangering the rest of the body.Seaweed contains two chemicals that are excellent for all over detoxification:chlorophyll and alginates. Chlorophyll can remove heavy metals from the blood,including excessive amounts of trace metals, and alginates, which are particularlygood at removing environmental toxins. Sargassum seaweed may be among themost efficient foods to filter out everything from cigarette smoke to industrial waste.Detox your body and fortify your immune system with Sea Veg® whole foodseaweed supplements, made from the finest, organic ingredients. Learn more about SeaVeg at www.Superfoodofthesea.com 

What is the underlying factor that drives humans to engage in behaviors that are damaging? Whether it's gambling, drinking, or eating to excess, it's not uncommon in our society for folks to get sucked into repetitive, detrimental habits. It turns out, there's an evolutionary foundation behind this behavior, and it's the topic of the new book, The Scarcity Brain. Today's guest, Michael Easter is a professor and the author of The Comfort Crisis and The Scarcity Brain. His work encompasses the idea of utilizing modern science and evolutionary wisdom in order to lead healthier, more fulfilled lives. He joins this episode of The Model Health Show to share the fascinating science of scarcity, moderation, fixation, and happiness. You're going to learn about the scarcity loop and how it drives us to repeat unhealthy habits. We'll talk about the psychology of gambling, overeating, excessive screen time, and so much more. If you want to break the cycle of constantly craving more, this interview will help you create meaningful change. I hope you enjoy this interview with Michael Easter! In this episode you'll discover: The interesting ways our society has removed discomfort from our daily lives. Why there's an evolutionary mismatch between our drive and our environment. What scarcity brain means. Why moderation is so difficult for most folks. What we can learn about human drive from slot machines. Three main components of a behavior loop. Examples of the scarcity loop in our modern world. The psychology of gambling. What pigeon studies on gambling can teach us about stimulation. How the theory of optimal stimulation explains addiction. Why slot machines became more popular after a few simple tweaks. How humans evolved to overeat. The fascinating history of snacking. Three v's of a popular snack. Why ultra-processed foods are easier to overeat. Three ways to fix your craving mindset. How scarcity cues can impact our behavior. The internal cues that prompt us to pick up our phones. How boredom can enhance creativity. Items mentioned in this episode include: Organifi.com/Model  -- Use the coupon code MODEL for 20% off + free shipping! Foursigmatic.com/model -- Get an exclusive discount on your daily health elixirs! Scarcity Brain by Michael Easter The Comfort Crisis by Michael Easter Connect with Michael Easter Website / Newsletter / Instagram Join TMHS Facebook community - Model Nation  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud   Thanks to our Sponsors! This episode is brought to you by Organifi. Today, more than ever, because of all the stress inputs and how our bodies are processing the data that we're being exposed to, we very often need a little bit of a support. That's where the term supplement should come in at. Supplements should not replace an already healthy diet. It should supplement, it should fill in minor gaps. It should help us to be able to go above and beyond so that we're running on all cylinders. Now, we've existed recently in recent generations in the paradigm of the "multivitamin", and the data is now pointing to the fact that there is a very big difference in synthetic versions of vitamins versus real whole food versions of those same vitamins. Just because the the chemical equation is the same does not mean that it's impacting our health the same way. Take for example, essential nutrient vitamin E. This nutrient is important for healthy function of your cardiovascular system, cognitive performance, and even the health of your skin. Well, the study published in the American Journal of Clinical Nutrition determined that natural food-based vitamin E, has nearly twice the bioavailability of synthetic vitamin E. So again, the data is now becoming more and more clear. Just because we get a "multivitamin" that has these synthetic versions of these essential nutrients, does not mean that our cells can actually utilize it. So when we're looking at fortifying our nutrition, providing ourselves with an abundance of essential nutrients, we wanna do this with number one, real whole foods. And number two, real food concentrates. Superfood concentrates. This is why I'm such a huge fan of Organifi. Organifi provides organic whole food-based superfood concentrates superfoods like chlorella, for example, which is incredibly rich in Chlorophyll, which a study published in the Journal Appetite found that chlorophyll can aid in weight loss and reduce the urge to eat hyper-palatable foods. But it also has remarkable micronutrients like Lutein and Zeaxanthin that helps with our cardiovascular system, with our vision and much more. These foods go above and beyond with their nutrient density. And on top of that, a double-blind placebo controlled study published in the journal Clinical and Experimental Hypertension found that Chlorella was able to normalize blood pressure of test subjects with hypertension. So when I'm saying these foods are superfoods, I'm not exaggerating. We're talking about science backed, we're talking about real. If we're talking about a multivitamin, this is where you need to turn, Whole Food concentrates. Organifi's Green Juice contains chlorella, spirulina, ashwagandha, coconut, and it comes together in this really refreshing beverage that's easy to make, easy to travel with as well. They have these great go packs and providing our families with real whole food-based complimentary nutrition. Go to organifi.com/model. You get 20% off their incredible Green Juice Blend. They also have a great Red Juice Formula Gold highlighting organic turmeric as the foundational ingredient in that formula. And so much more. Organifi is doing stuff the right way, organic, cold processing, organic whole food-based nutrition at organifi.com/model. That's organifi.com/model for 20% off storewide. This episode is brought to you by Four Sigmatic. The human brain is the most powerful pharmacy in the universe. And I'm saying that because every single thought that we think creates correlating chemistry in our bodies and that biochemistry is designed uniquely for you. It's beyond bio identical hormones or neurotransmitters. These are designed specifically for your own receptor site. So what you're making within your own body based on your thoughts, your perception of reality, is of the utmost importance. And obviously, thoughts of stress and anxiety, and worry and fear, these are going to create cascades that make us feel a certain way. The same with more positive and affirmative feelings and thoughts of joy, of love, of connection. But all of our emotions matter. Now, the thing is, if we're talking about health and longevity, we want to make sure that we're stacking conditions to have more positive, affirmative thoughts and buffer us from the stressful thoughts that we are inevitably going to have. Now, our sleep hygiene, our movement practices, and also our nutrition are of the utmost importance in helping to modulate these things. And when it comes to managing stress, there is one particular story, tea that has been utilized for thousands of years that stands head and shoulders above the rest. A study published in Biomedical Research found that test subjects with a variety of health complaints, including anxiety and poor sleep quality, were given lion's main medicinal mushroom or a placebo for four weeks to monitor their metabolic and psychological impact. The participants who utilize lion's mane had significantly reduced levels of anxiety and irritation than those in the placebo group. The researcher stated, quote, our results show that lion's main intake has the possibility to reduce depression and anxiety unquote. Not only that, scientists at the University of Malaya discovered that compounds in lion's mane are able to significantly improve the activity of a nerve growth factor in the brain. Nerve growth factor is essential in the regulation of growth, maintenance, proliferation and survival of various brain cells. If we want to have a healthy brain and protect our brain cells, which we don't have, the regenerative activity of brain cells like we do other cells in our bodies, we've got to take care of our brain cells. This is one of the few things ever discovered that has that protective capacity for me and my family. We want to make sure that the medicinal mushrooms that we're utilizing lions mane, chaga, rishi, and the like are all done via a dual extraction to make sure that we're getting these bio active compounds in a more full fashion. So via a hot water extract and an alcohol extract, there's one company that's doing that and infusing these incredible medicinal mushrooms into things like organic coffee, organic hot cocoa, and I'm talking about the folks at Four Sigmatic. Go to foursigmatic.com//model you get 10% off store wide of all of their incredible medicinal mushroom elixirs, cocos, and their organic coffee blends as well. Today I actually had the lions main and chaga organic coffee blend. This is one of those things, of course, it puts you on ten, but it helps you to modulate and manage your energy. It's not one of those things where you get this jolt of energy and then it leaves you lagging later on. It's very steady, mild mannered behavior and also helping to really activate the cognitive function that we're looking at when we're talking about things like lion's main, medicinal mushroom. Can get 10% off store wide plus more. They got some incredible packages that you've got to check out in specials over at foursigmatic.com//model. Go to foursigmatic.com//model for 10% off store wide and more.

Episode: 2991 Tswett and the Development of Chromatography.  Today, we write in colors.

In episode 321, the ladies are solo and discussing taking supplements, brow enhancers, tannin, hot takes on 9/11, time, team get togethers, video games, skin conditions, what we're watching on tv, and so much more! GET INTO IT!! See omnystudio.com/listener for privacy information.

Today, I am blessed to have here with me Catharine Arnston. Catharine Arnston is the Founder and CEO of ENERGYbits® and an expert on the health benefits of algae. Catharine's passion for algae is contagious. She has been a speaker at hundreds of conferences, podcasts, broadcasts, and national television. Her scientific fluency allows her to explain algae with such simplicity and clarity that it quickly becomes apparent why algae are urgently needed. Algae is the most nutritionally dense food globally, yet it is virtually unknown outside Asia. Catharine's mission is to change that. In this episode, Catharine opens the show by speaking about the importance of superoxide dismutase (S.O.D.) for clearing free radicals. The highest concentration of S.O.D. is actually in spirulina. Catharine explains how spirulina could be the missing piece to improving the health of your mitochondria. Plus, Catharine speaks about all the other health benefits of algae. Tune in as we chat about using algae as a biohack before red light therapy and how algae can replace your mineral supplements.  Purchase EnergyBits and RecoveryBits here: https://www.energybits.com/ use the coupon code KETOKAMP for 20% off.  Join my upcoming FREE keto LIVE training here: http://www.ketosismasterclass.com  -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate.  https://biotiquest.com/products/sugar-shift Use the coupon code KAMP10 for 10% off their products.  Bioptimizers Masszymes for better digestion on keto and carnivore. Get 10% off your bottle bottle of Masszymes right now by heading to masszymes.com/ketokamp and use coupon code ketokamp10 .  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [01:30] The Importance of Superoxide Dismutase (S.O.D.) For Clearing Free Radicals Spirulina is an effortless way to get the nutrients you need to give you energy.  The true energy that you get from spirulina is really at the cellular level. When your cells have energy, you're getting better digestion, reduced inflammation, more free radicals, and you can think clearer.  Inside the mitochondria is a second membrane where ATP production occurs.  Virtually no antioxidants can make their way into that inner membrane.  There's nothing that can make its way into the inner membrane to get rid of those free radicals except something called S.O.D.   The highest concentration of S.O.D. is in spirulina. [13:00] Spirulina Could Be The Missing Piece To Getting The Mitochondria To Function Better Spirulina is called cyanobacterial; they are your mitochondria.  Mitochondria in our cells came from the cyanobacteria, effectively spirulina. When you have spirulina, it's like introducing your body to itself. If you look at the shape of spirulina and you look at the mitochondria, they are identical.  When you take something identical to your DNA, your body knows what to do.  [17:50] How Chlorophyll Can Heal Cellular Damage Inside The Body  When you have free radicals, they cause what's called oxidative stress. Oxidative stress will cause cellular damage.  With cellular damage, nutrients cannot flow into the cells, and toxins cannot flow out of the cells. So, you will end up with more free radicals inside the cell, causing severe damage.  Eventually, this can cause rogue cells, leading to cancer.  Chlorella and spirulina are excellent at correcting that because they have the highest chlorophyll concentration in the world.  Healthy fats will heal your cell walls. Chlorophyll is a fat-based pigment.  [23:25] The Reasons You Should Take Algae Instead of Fish Oil  Spirulina is higher in GLA and omegas than fish oil.  Fish get their omegas from algae. So cut out the middle man by going straight to the algae.  Algae is cleaner, and it doesn't go any farther down the food chain.  Plus, it is already rancid by the time you get fish oil from the store. With Catharine's algae, you'll get anti-inflammatory benefits. Also, it never goes rancid, and it never goes bad.  [32:30] Does Algae Increase Your Glucose Levels?  Algae do not decrease your ketones, and it does not increase your glucose. Catharine has tested it herself with people who have CGM monitors.  Algae has been used for decades for people who have diabetes.   Catharine's products are taken by people looking to reverse their diabetes. Unfortunately, we know more about our cell phones than we do our bodies.  When something goes wrong, people run to conventional medical sources.  Instead, we need to learn how our body functions and what it requires to function at an optimal level.  [37:50] You Can't Have An Iron Overload When Taking Spirulina or Chlorella The nice thing about algae is that it's what's called an adaptogen.  It won't be absorbed in your body if you do not need that nutrient. However, this is not the case with iron supplements. Catharine urges people not to take iron supplements because you can easily get overloaded with iron.  The iron in the spirulina or chlorella comes from an organic source. So, your body can recognize it and know what to do with it.  [39:20] Taking Algae Can Replace Your Mineral Supplements  Spirulina and chlorella are loaded with minerals like magnesium and potassium.  When your body makes S.O.D, it needs manganese, zinc, and copper. All of these minerals are in spirulina.  Many people will use chlorella because it helps recover your health and helps remove toxins.  Take chlorella for detox instead of activated charcoal. Activated charcoal will pull out all minerals, not just the bad stuff.  [41:20] Algae Is A Great Biohack Before Red Light Therapy  Red light therapy stimulates mitochondrial growth; it also reduces inflammation. Bacteria have chloroplasts in them, and they generate energy from light.  When you take spirulina or chlorella before red light therapy, you stimulate the mitochondria even more. Marathon runners adopted Catharine's products quickly because the spirulina gave them energy and didn't upset their stomachs. When you have chlorophyll in your body during red light therapy, it will increase your energy production.  AND MUCH MORE! Resources from this episode:  Check out ENERGYbits: https://www.energybits.com/ (use code “ketokamp”) Follow ENERGYbits Instagram: https://www.instagram.com/energybits/ Facebook: https://www.facebook.com/ENERGYbits/ Twitter: https://twitter.com/energybits Longevity and health benefits of algae, studies: https://drive.google.com/file/d/1D4aRpQlTJEDzzKHM8yH4VhnctHUHY4kC/view?usp=sharing Listen to Keto Kamp 241: https://ketokamp.libsyn.com/catharine-arnston Biohacking Conference: https://biohackingconference.com/ (use code “benazadi”) Algae Research: https://www.energybits.com/about-algae/algae-research.html Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Purchase EnergyBits and RecoveryBits here: https://www.energybits.com/ use the coupon code KETOKAMP for 20% off.  -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate.  https://biotiquest.com/products/sugar-shift Use the coupon code KAMP10 for 10% off their products.  Bioptimizers Masszymes for better digestion on keto and carnivore. Get 10% off your bottle bottle of Masszymes right now by heading to masszymes.com/ketokamp and use coupon code ketokamp10 .  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

There's no doubt that a keto diet is a great way to lose weight, but it can also hit you straight in the vagina. Have you recently started keto and noticed an unpleasant vaginal odor? You may have developed keto crotch. Keto crotch is a noticeable change in vaginal odor after starting the keto diet. While there isn't a lot of scientific research on this topic, plenty of women report that they experience keto crotch. Changing to a high-fat and low-carb diet shifts your body to burn fat instead of sugar for energy. Keto triggers profound metabolic changes that support weight loss, balance hormone levels, and improve cognition. The good news is that once your body adjusts to burning fat, keto crotch will go away. Here's what Dr. Oakley & Holly will go over in this episode: • Yes, it's 100% true that eating a keto diet can mess your vagina's pH • A keto diet is based on the consumption of high protein and fat, and low carbs. This entire thing might be great when it comes to weight loss, but when you talk about the pH level of your vagina, it fails miserably. • How to get rid of keto crotch • Experiencing keto crotch doesn't mean keto isn't right for you. As your body adjusts to the keto diet, unpleasant smells around your crotch area will diminish and there are plenty of steps you can take in the meantime to reduce symptoms. • Eat plenty of green leafy vegetables. • Green leafy veggies like spinach, collard greens, and mustard greens are rich sources of chlorophyll, a bright green pigment. Chlorophyll is also known as an “internal deodorizer” and helps with keto-breath and other keto-related body odors. If keto crotch is linked to pH imbalance or changes to the bacterial ecosystem of the vagina, a probiotic supplement can reduce odors and support your vaginal health like from Utiva Health. A big Shout-Out to our fabulous Sponsor UTIVA!!! Utiva Bladder Health is clinically proven to help reduce overactive bladder and lower urinary tract symptoms. You can help lower your risk of preventing UTIs. Dr. Oakley loves and recommends Utiva to her patients after radiation to the pelvis, from uterine cancer, ovarian cancer, cervical cancer to breast cancer and she takes it daily herself. Check it out: https://www.utivahealth.com/ - Her favorite is the Utiva Cranberry PACs: it's a simple, small, once-a-day pill taken for daily support of the urinary tract to prevent ongoing UTIs. PACs are also the antioxidant of the cranberry and provide other gut health benefits. Just toss it in your purse so you'll always be prepared!! Thank you, ladies, for listening. Always feel free to ask Dr. Oakley any women's health questions at any time. Please send in your comments, questions, and suggestions for future topics at TheLadyBodPod@gmail.com

Jared has been waiting for almost 4 months to bring you this podcast. Why the wait? He wanted to be sure that this information would be valuable to you by testing this technology on himself first. This fascinating conversation will enlighten you on how stem cells work, why they matter, and how you can improve your health with an innovative and scientifically proven approach to boosting these vital cells in your body. This is exciting information and just might blow your mind, as it did Jared's!Dr. Harmon will discuss how simple and easy it can be to use your body's own light to influence the production of a variety of important factors, including stem cells, GHK, AHK, Glutathione, Melatonin, and many others. You will learn about the Lifewave X39, X49, and other light patches that make this possible. This is groundbreaking stuff and it is incredible. We can't wait to hear your thoughts after listening to this show!Dr. Jon Harmon has a Bachelor of Science in Human Biology from the University of Utah. He graduated summa cum laude with a Doctor of Chiropractic degree from the Los Angeles College of Chiropractic. He is board certified in Quantitative EEG and Neurofeedback ICP (IASIS Certified Practitioner). He is President and Founder of Clear Mind Center of Idaho and an Executive Director for Lifewave.Products:Lifewave PatchesPatches Discussed: X39, X49, Nirvana, Aeon, Glutathione, Silent NightAdditional Information:Lifewave Information & Enrollment: VitalityNutritionStemCells.comReverseAgingWithGHK.comVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Jump in with Carlos Juico and Gavin Ruta on episode 126 of Jumpers Jump. This episode we discuss: Our trip to LA, Effects of Chlorophyll, Fake hand experiment, New Gen vs Old Gen problems, Donald Trump son theory, Bible predicts end of days, Paranormal videos on reddit, Crazy superstitions around the world, Keannu Reeves ghost lookalike, Whistling calls spirits, Millionaire off a bank glitch, Disneyland trip and much more! Follow the podcast: @JumpersPodcast Follow Carlos: @CarlosJuico Follow Gavin: @GavinRutaa Check out the podcast on YouTube: https://bit.ly/JumpersJumpYT Thanks to our Sponsors! Get 20% off + free shipping with the code JUMPERS at manscaped.com. Don't just get your money back this year, get your swagger back too with MANSCAPED https://Manscaped.com/JUMPERS Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nik from Rooted Leaf Nutrients (use code GROWCAST for 20% off) is BACK for another installment of his nutrient deep dive - this time focusing on phosphorous and magnesium. Nik shares his beliefs around the myth of the PK booster, and why phosphorous has been mislabeled as a nutrient that should be overapplied during the flowering stage. Nik instead encourages to think more about the relationship between MAGNESIUM and phosphorous, tracing these minerals all the way back to the very beginning of the photosynthetic process- where magnesium helps capture energy from light and transfers into the tri-phosphate bond known as ATP. Nik extrapolates on what this means to us cannabis growers, and how we can maximize our plants biomass production when we full understand the link between magnesium, phosphorous, and light intensity. Community Cup: Oklahoma! Education - Cannabis Cup - Homegrower Showcase GrowCast Membership (bonus content, member discounts, member discord and more!) GrowCast Classes (IPM CLASS IS LIVE! Use code GROWCAST for $20 off and members get 25% off!) GrowCast Seed Co (Vaulted Packs are up!) Code growcast15 now works with grow KITS from AC Infinity! www.acinfinity.com use promo code growcast15 for 10% off the BEST grow fans in the game, plus tents, pots, scissors, LED lights, and now GROW KITS!

January 24, 1954 - After a look at the home life of Bob Crosby, Jack Benny and the gang dramatize the Robert W Service poem "The Shooting of Dan McGrew". References include "Santa Baby" by Ertha Kitt, the end of the Chlorophyll fad, and the game of Scrabble. Plus a Lucky Strike commercial by the poet Ogden Nash.  

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