Podcasts about find kelly

What if the most detrimental thing about stress was dictated by what we THINK about stress?   Even crazier, what if REFRAMING our mindset around stress actually made us healthier, happier and more resilient?   On this week's episode it is my distinct honor to have interviewed Stanford psycologist, author, and dance teacher Kelly McGonigal, PhD. Author of the game-changing book "The Upside of Stress" (among others!), Kelly and I deep-dive into all things STRESS: how it got it's bad wrap and how embracing stress can make us stronger, more resilient, and more fulfilled people, and how to cultivate the mindset to do so.   Life is full of stressors, it means we've got something we care about. What if we learned to embrace it and allow it to grow us, to make us more compassionate and fulfilled?   I hope you'll love this conversation as much as I did!   About the Author:   Kelly McGonigal is a health psychologist who specializes in understanding the mind-body connection. She is the best-selling author of The Willpower Instinct and The Upside of Stress. Her latest book, The Joy of Movement, explores why physical exercise is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness.   Check out Kelly's website: http://kellymcgonigal.com/ Find Kelly on instagram: @kellymariemcgonigal

This conversation started with co-host Kelly in her kitchen, thinking about how much she LOVES her Kitchenaid Stand Mixer and how she wishes she had done herself a favor and gotten one so much sooner! Meg and Kelly discuss a list of those items that bring so much help and delight, and they are kicking themselves that they didn't buy one sooner!We are THRILLED to announce that our latest Super Star perk is texting with us! Through the Community app, we are able to send texts to our community and communicate back and forth via texting. No bots, no AI, just your friends at Sorta Awesome texting you!When you sign up to become a Super Star supporter of Sorta Awesome on Patreon, you'll get access to texting, over 150 bonus episodes to download and binge, new monthly episodes created just for our Super Stars (including our Sorta Spicy series!), and access to our exclusive Facebook group. All for $5/month!Sign up to become a Super Star Awesome here!THANK YOU TO OUR SPONSORS:ThirdLove: Go to thirdlove.com/AWESOME for 20% off your first purchaseMoink: Go to Moinkbox.com/AWESOME to get FREE bacon for a year Nutrafol: Get $15 off your first month's subscription at Nutrafol.com and entering the promo code AWESOME. Free shipping on every order!Truebill: Don't fall for subscription scams. Start cancelling today at truebill.com/AWESOMEBillie: Go to mybillie.com/awesome to get the best razor you will ever own and for free shiping always!SHOW NOTES:Kelly's AotW: Spiced chickpeas and tofu from this recipeMeg's AotW: @restroomrituals on IGKelly's List:Kitchen-Aid stand mixer PEET Electric shoe and boot drierBras that fit. Go to thirdlove.com/AWESOME for 20% off your first purchase (Also, see the subreddit thread A Bra That Fits.)Digital food thermometer: Here's the one I have (But if you don't need one to stay in the oven, you could go with this cheaper and smaller model)Meg's List:MUSICOZY Sleep Headphones Bluetooth HeadbandFENUN Fly Traps, Gnat Trap, Moth TrapsJansport Fifth Ave Fanny PackWhite sneakers Adidas Originals Sleek SneakerYou can find Meg on Facebook, Twitter, or Instagram!Find Kelly on Twitter , Instagram and on her website!Visit sortaawesomeshow.com for show notes on this and every episode. And don't forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Whether you're leaving on a jet plane or just packing up for a trip to Grandma's house, whether you're on the road in the summer or looking forward to a winter getaway, we have ALL THE GOOD TIPS to make travel a lot more awesome! Join Meg and Kelly in this episode that our community has been asking for for YEARS - travel! From plane trip tips to road trip hacks and more than a few funny stories in-between, we'll help you get out the door for wherever you are headed!We are THRILLED to announce that our latest Super Star perk is texting with us! Through the Community app, we are able to send texts to our community and communicate back and forth via texting. No bots, no AI, just your friends at Sorta Awesome texting you!When you sign up to become a Super Star supporter of Sorta Awesome on Patreon, you'll get access to texting, over 150 bonus episodes to download and binge, new monthly episodes created just for our Super Stars (including our Sorta Spicy series!), and access to our exclusive Facebook group. All for $5/month!Sign up to become a Super Star Awesome here!THANK YOU TO OUR SPONSORS:American Girl: Get a one time 15% off your order of Bitty Baby products with promo code AWESOME at americangirl.comBombas: Go to bombas.com/AWESOME and get 20% off your first purchaseBrightside: Go to brightside.com/AWESOME and take your free mental health assessment and get up to one hundred dollars credit on your first month of treatmentZocdoc: Go to zocdoc.com/AWESOME and download the Zocdoc app to sign up for free and book a top-rated doctor.EveryPlate: Get started with EveryPlate for just $1.99 per meal by going to EveryPlate.com and entering code awesome199SHOW NOTES:Meg's AotW: Never Have I Ever, Season 2Kelly's AotW: Mint symple syrup, as descried in Chew Out Loud's Best Mojito recipe(Bonus AotW: Kelly's Fresh Mint Chocolate Chip Ice Cream)Courtney Clark Cleve's blog All The Best Days (sign-up for packing guide at the bottom of the page!)You can find Meg on Facebook, Twitter, or Instagram!Find Kelly on Twitter , Instagram and on her website!Visit sortaawesomeshow.com for show notes on this and every episode. And don't forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kelly Casperson, MD is a board-certified urologist and self-taught women's sexual health expert. Years of helping care for women has shown her that we, as a society, are not doing enough to teach women about their mind, body and relationships. Kelly aims to break down societal barriers and combat limiting beliefs that are keeping women from awakening into their best intimate experience. She is basically the friendly expert you never had, to teach you - You Are Not Broken. On this podcast, Kelly talks about women's sexual health and wellness, including the biological and psychological issues that stand in the way of having a great sex life. She talks about spontaneous vs. responsive desire, and why unrealistic expectations may be a huge barrier to intimacy. Kelly also offers great tips for improving sexual health and function, from mind-body strategies like mindfulness and meditation to purely physiological options like topical estrogen and lube. Here's the outline of this interview with Kelly Casperson: [00:00:49] Jessa Zimmerman; Book: Sex without stress; a couple's guide to overcoming disappointment, avoidance, and pressure; Podcast: How to Have Intimacy With Ease. [00:01:05] Podcast: Recapture the Rapture: Rethinking God, Sex, and Death in a World That's Lost Its Mind, with Jamie Wheal. [00:02:01] Kelly's background and interest in urology. [00:06:59] FDA approved medication for low libido in women. [00:08:44] Spontaneous vs. responsive desire. [00:14:09] Discrepancies in desire. [00:15:16] Scheduling sex. [00:18:15] Meditation and mindfulness. [00:19:44] Orgasm inequality. [00:22:56] Multiple orgasms. [00:25:43] Book: Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life, by Emily Nagoski, PhD. [00:26:15] Foreplay is everything and everything is foreplay. [00:28:34] Types of arousal. [00:29:58] Topical estrogen. [00:31:36] Podcast: The Critical Role of Oestradiol for Women's Cognition, with Anne Hathaway. [00:34:20] Oral birth control. [00:36:08] Podcast: The Postmenopausal Longevity Paradox and the Evolutionary Advantage of Our Grandmothering Life History, with Kristin Hawkes. [00:38:43] Podcast: How We Really Burn Calories, Lose Weight, and Stay Healthy, with Herman Pontzer, PhD. [00:39:36] Vibrators don't cause desensitization; Study: Herbenick, Debra, et al. "Prevalence and characteristics of vibrator use by women in the United States: Results from a nationally representative study." The journal of sexual medicine 6.7 (2009): 1857-1866. [00:40:47] Everybody should use lube; Uberlube. [00:43:36] Podcast: Disruptive Anthropology: An Ancestral Health Perspective on Barefooting and Male Circumcision, with Stephanie Welch. [00:48:17] Book: You Are Not Broken (coming soon). [00:49:09] The You Are Not Broken Podcast. [00:49:22] Kelly's website. [00:49:51] Find Kelly on Instagram.

You guys! It's finally here! THE AWESOME LIST for SUMMER 2021! Every season, we have the most fun putting together a list of AMAZING things to check out in the months ahead, and this year, Meg and Kelly are thrilled to guide you through their very favorite season of all! From sunscreen and summer makeup to drinks and recipes to keeping bugs at bay and so very much more, there is something for everyone on this list! Plus delightful comedy TV and dreamy Scottish ASMR in Awesome of the Week!BECOME A SORTA AWESOME SUPER STAR! This summer, treat yourself to our exclusive Patreon content! Catch up on our latest Sorta Spicy series, enjoy monthly Awesome Overflow episodes and hang with other Super Stars in our Facebook community!From now until June 14th, show some love to Sorta Awesome favorite Jessica Turner by shopping her Zulily event! Great deals curated by an Awesome with great taste! (SA affiliate link)THANK YOU TO OUR SPONSORS:Billie: for 10% off of your new favorite razor, go to mybillie.com/awesomeBest Fiends: Download Best Fiends FREE on the App Store or Google PlayBombas: Go to bombas.com/AWESOME and get 20% off your first purchaseEveryPlate: Try EveryPlate for just $1.99 per meal plus an additional 20% off your next two boxes by going to EveryPlate.com and entering code awesome199SHOW NOTES:Meg AotW: Scottish Undertones ASMR; Relax videoKelly's AotW: Peacock TV / Rutherford Falls / Girls5evaMeg's List:Breathable nail polishInnocence perfume oil spray by Poesie PerfumeNYX peekaboo neutral (Shop our ShopList or use our Target affiliate link)e.l.f. Primer-Infused Bronzer in Forever Sunkissed (Shop our ShopList or use our Target affiliate link)Linen overallsKate Baer's book What Kind of WomanSpotify's 70s Road Trip playlistKelly's List:Asian Cucumber Salad from Well PlatedTinted moisturizer with SPFAveda Inner Light Mineral Tinted Moisturizer Neutrogena Radiant Tinted Moisturizer with SPF 30 One-person portable mosquito repellentOne-person portable mosquito repellentPatio-sized mosquito repellentSlow cooker recipesKelly's slow-cooker tacosMake this chicken shawarma from Chew Out Loud in the slow cooker instead of in the ovenSlow cooker sloppy joes from A Farm Girl DabblesKeri Gentry Welch's Spotify playlist "Summer Vibes for Moms + KidsYou can find Meg on Facebook, Twitter, or Instagram!Find Kelly on Twitter , Instagram and on her website!Visit sortaawesomeshow.com for show notes on this and every episode. And don't forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

Trigger Warning: Eating Disorders A woman we all know, love, and admire from the original reality TV family joins Kaitlyn on the pod to talk about everything from dog rescues to personality disorders to her new incredible podcast. Kaitlyn was so excited (and nervous) to have Kelly join her on the mic that she reveals what happened pre-podcast… and it might lead to Kelly’s new favorite sweatshirt!? As always, Kelly keeps things raw and vulnerable as she tells Kaitlyn about a recent fat-shaming comment from a friend, why she hates feeling feelings and always prefers the facts and what listeners can expect from her new podcast with best friend Jeff Beacher. You can find Kelly on IG at @kellyosbourne Find Kelly’s podcast, The Kelly Osbourne and Jeff Beacher Show, wherever you listen to podcasts!  APARTMENTS.COM - Go to Apartments.com. The most popular place to find a place. STRAIGHT TALK - With Straight Talk Wireless you can get a Samsung Galaxy A51 for just $199. Plus, get the 45-dollar unlimited talk, text, and data plan with NO contract on America’s best networks for up to fifty percent less! PILL CLUB - Right now, when you go to thepillclub.com/vine, The Pill Club is offering a $10 donation to Bedsider.org for every OTV listener who becomes a patient BOLL & BRANCH - Off The Vine listeners get an exclusive 15% off your first set of sheets with promo code vine15 at bollandbranch.com HYUNDAI - Check out the new 2022 Tucson at Hyundai.com OXICLEAN - Go to Oxiclean.com/tryme and order a free stain fighting sample GEICO - Go to geico.com, get a quote, and see how much YOU could save

We're back with a new episode in our Awesome Haul series! This time, we're featuring small businesses owned by women, and we have found some GREAT products that we know you're going to L O V E. Meg is joined by Kelly and Rebekah, and the three of them found happy home goods, nourishing nutrients, fantastic fashion, and even something to treat that dreaded underboob rash!Are you loving Sorta Awesome's new look? Treat yourself to some BRAND NEW Sorta Awesome merch! New designs featuring the return of GOLD to our logo are in the shop NOW! sortaawesomeshow.com/merch THANK YOU TO OUR SPONSORS:ThirdLove: Go to thirdlove.com/AWESOME for 20% off your first purchaseLinkedIn: Post your first job for free at linkedin.com/AWESOMEQuip: Go to GETQUIP.com/AWESOME and get a FREE plastic dispenser with any refill planGrove: Go to Grove.co/AWESOME and choose a FREE gift (with orders $30 or more).SHOW NOTES:Meg AotW: Pilot BOLD pens (YouTube clip of Conan O'Brien)Kelly's AotW: Sea salt smell: Seaglass candle (affiliate link) and Sea salt oil diffuser (affiliate link)Rebekah's AotW: Magic TrackMeg's HaulSeed Cycle BlendPicaboo Underbreast rash treatmentHumble Chic Bow Back BlouseKelly's HaulTortilla warmer basket and hand-stamped tile from Clay Decor on EtsyStasher platinum silicone food-grade reusable storage bags (snack size)Bees Wrap wax cloth food wrapWe Rise boho graphic tee from Natural LifeRebekah's HaulHappy Happy House Plant Plant FoodHappy Happy House Plant on InstagramOlive & June (Get 20% off your order with Rebekah's referral link)You can find Meg on Facebook, Twitter, or Instagram!Find Rebekah on her blog, Facebook, Twitter, and Instagram!Find Kelly on Twitter , Instagram and on her website!Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

It’s been over a year since the world turned upside down in the wake of the COVID-19 pandemic, and now we’re beginning to see a light at the end of this tunnel. Are we ready to go back to normal? What does that mean? And how can we make the transition a little less stressful and a little more awesome? You do NOT want to miss this conversation with Meg and Kelly as they process together what the months ahead might bring us!Are you loving Sorta Awesome's new look? Treat yourself to some BRAND NEW Sorta Awesome merch! New designs featuring the return of GOLD to our logo are in the shop NOW! sortaawesomeshow.com/merch THANK YOU TO OUR SPONSORS:Billie: for 10% off of your new favorite razor, go to mybillie.com/awesomeLegacy Box: Go to legacybox.com/AWESOME and save 50% while supplies last.EveryPlate: Get started with EveryPlate for just $1.99 per meal plus an additional 20% off another 2 weeks by going to EveryPlate.com and entering code awesome199First Leaf: Sign up to become a new member of First Leaf and get your first 6 bottles for $39.95 AND send $10 to the charity of your choice! Sorta Awesome’s affiliate link is sortaawesomeshow.com/firstleafSHOW NOTES:Kelly’s AotW: Kelly Corrigan Wonders podcast series How to Make the Most of Family LifeMeg AotW: The Ex-Talk by Rachel Lynn SolomonOf course you’re anxious about returning to normal lifeDo We Even Know How To Socialize Anymore?There’s a Name for the Blah You’re Feeling: It’s Called LanguishingIt’s OK to Grieve for the Small Losses of a Lost YearWhy Our Mental Health Won't Just Go Back to Normal When the Pandemic Is OverYou can find Meg on Facebook, Twitter, or Instagram!Find Kelly on Twitter , Instagram and on her website!Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

Contact Sam at rightrelationnow@gmail.com. Website: www.rightrelationnow.org. Donate Here. Buy Earthing products through Sam's Earthing link: https://bit.ly/3cHPk6e.Find Kelly as Kelly Daniels on Facebook, or on the websites Blueriverforestexperience.org and thekellygallery.comRight Relation Now.Love & Gratitude,Kelly and Sam

For years, the Awesomes have been asking for a conversation about basic, simple skin care that doesn’t break the bank. We’re here to help! Listen to Meg and Kelly talk about what a basic, 3 step skin care routine can look like, and how to expand beyond those basic steps if you want to up your skincare routine. Plus Kelly’s back with another delicious cookie recipe, and Meg has a podcast binge that she’s been obsessing over in Awesome of the Week!BRAND NEW SORTA SPICY ALERT! In March, Super Star Awesomes got the next installment in the Sorta Spicy series: Kelly breaks down purity culture! This episode is exclusively available for our Super Star Patreon supporters!THANK YOU TO OUR SPONSORS:Kencko: The first 100 listeners will get 25% off their first order at kencko.com/AWESOMEThirdLove: Go to thirdlove.com/AWESOME for 20% off your first purchaseBarkBox: Claim your free month of free dog stuff!CreativeBug: Get 3 Months of Creativebug for $1! Creativebug offers thousands of online video art and craft classes. Learn how to paint, knit, crochet, bake, sew, screen print, and more!SHOW NOTES:Kelly’s AotW: Peanut Butter Oatmeal Monster CookiesMeg’s AotW: The Opportunist podcast, season 1Cleansers:CeraVe Foaming Facial CleanserCeraVe Hydrating Facial CleanserNo7 Radiant Results Purifying Foaming CleanserMoisturizers:CeraVe Skin Renewing Night CreamCeraVe Ultra-Light Moisturizing Lotion SPF 30No7 Protect & Perfect Intense Advanced Night CreamNo 7 HydraLuminous Water Surge GelSunscreen:Cetaphil Pro Oil Absorbing Moisturizer with SPF 30 broad spectrum sunscreenPaula's Choice Super Light Wrinkle DefenseExfoliating:CeraVe Renewing SA CleanserNo7 Radiance+ Daily Energizing Exfoliating CleanserPack of exfoliating roundsRepair:Serums for No7You can find Meg on Facebook, Twitter, or Instagram!Find Kelly on Twitter , Instagram and on her website!Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

Future You REALLY doesn't want you to miss this one, Awesome! Join Meg and Kelly for a fun conversation on all the ways we can create routines now to take care of the future versions of ourselves - whether it's later today or a few months or even a few years down the road! Plus a powerful book of prayer and a game-changer for facial massage and TMJ relief in Awesome of the Week!AND! If you want even more conversation with the four original Awesomes, go check out the Sorta Spicy series on Patreon. The newest episode in the series is called "Covid Confessions," and in it, you'll hear Meg, Kelly, Rebekah, and Laura share their most heartfelt confessions of how the Covid pandemic has impacted their private lives. This episode is exclusively available for our Super Star Patreon supporters!THANK YOU TO OUR SPONSORS:FitTrack: Go to GetFitTrack.com/AWESOME to take 50% off your order. Plus, for a limited time get an additional 30% off your order with the code Build30 at checkout!PlushCare: Go to PlushCare.com/awesome to start your FREE 30-day trial.CreativeBug: Get 3 Months of Creativebug for $1! Creativebug offers thousands of online video art and craft classes. Learn how to paint, knit, crochet, bake, sew, screen print, and more!SHOW NOTES:Kelly’s AotW: A Rhythm of Prayer by Sarah BesseyMeg’s AotW: Gua sha rose quartzMorning Jen/Nighttime Jen post by Jen HatmakerMorning Self post by Jen HatmakerYou can find Meg on Facebook, Twitter, or Instagram!Find Kelly on Twitter , Instagram and on her website!Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

Dr. Kelly Starrett joins me on today’s episode to share his expertise about the prerequisites of movement and training, and a systems approach to improving your ranges of motion and ultimately your performance. Dr. Kelly Starrett – also known as the Supple Leopard - is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos. To find out more about Kelly, please visit: Website: The Ready State Instagram: @thereadystate  YouTube Kelly’s 10min Morning Routine: https://members.thereadystate.com/blogs/10-minute-morning-mobility-routine/ Kelly’s books: https://members.thereadystate.com/product-category/books/ Time Stamps: [0:55] – Introducing guest Kelly Starrett [2:26] – Real Mushrooms [5:50] – Kelly’s approach to mobility in bodybuilding [8:35] – Bio-motor-output [9:15] – Bookmarks around function [10:30] – Mobility and movement control [11:20] – Pain is a request from your body [12:00] – Normative ranges of motion [12:45] – How to program for mobility progress [14:35] – Determining the starting point [18:15] – Identifying patterns [19:20] – Assessment framework [24:10] – Your range of motion changes daily [26:40] – Working on density [29:30] – Flexibility, mobility, stretching? [32:00] – Language is key: You’re not in rehab, you’re training. [33:35] – Creating shapes [35:35] – Comprehensive models [36:19] – Breathing and the spine [39:40] – Lower back pain [41:10] – Kelly’s morning practice [43:13] – Foot function [49:55] – Eye tracking [53:10] – Kelly’s non-negotiables [55:25] – What are you training for? [56:50] – Kelly’s new book [1:00:07] – Find Kelly here Mentioned: Slack Block - https://www.slackbow.com Today’s Sponsor: Thank you to our sponsor Real Mushrooms for supporting our podcast and for bringing you the best quality organic mushroom extracts on the market. Real Mushrooms emphasizes the REAL, because many so-called “mushroom” products on the market don’t contain 100% mushrooms. To learn more, please visit Real Mushrooms. Code BEN at checkout gets you 30% off your first purchase, and code MUSCLE 20% off for returning customers.

Dr. Kelly Starrett joins me on today’s episode to talk about the prerequisites of movement and training, and a systems approach to improving your ranges of motion and ultimately your performance. Dr. Kelly Starrett – also known as the Supple Leopard -  is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos.   To find out more about Kelly, please visit: Website: The Ready State Instagram - @thereadystate YouTube Kelly’s 10min Morning Routine Kelly’s books     Time Stamps: [0:55] – Introducing guest Kelly Starrett [2:26] – Real Mushrooms [5:50] – Kelly’s approach to mobility in bodybuilding [8:35] – Bio-motor-output [9:15] – Bookmarks around function [10:30] – Mobility and movement control [11:20] – Pain is a request from your body [12:00] – Normative ranges of motion [12:45] – How to program for mobility progress [14:35] – Determining the starting point [18:15] – Identifying patterns [19:20] – Assessment framework [24:10] – Your range of motion changes daily [26:40] – Working on density [29:30] – Flexibility, mobility, stretching? [32:00] – Language is key: You’re not in rehab, you’re training. [33:35] – Creating shapes [35:35] – Comprehensive models [36:19] – Breathing and the spine [39:40] – Lower back pain [41:10] – Kelly’s morning practice [43:13] – Foot function [49:55] – Eye tracking [53:10] – Kelly’s non-negotiables [55:25] – What are you training for? [56:50] – Kelly’s new book [1:00:07] – Find Kelly here   Mentioned:Slack Block   Today’s Sponsor: Thank you to our sponsor Real Mushrooms for supporting our podcast and for bringing you the best quality organic mushroom extracts on the market. Real Mushrooms emphasizes the REAL, because many so-called “mushroom” products on the market don’t contain 100% mushrooms. To learn more, please visit Real Mushrooms . Code BEN at checkout gets you 30% off your first purchase, and code MUSCLE 20% off for returning customers.  

We need relationship in order to survive. If you were raised without a secure base you likely learned early on to modify yourself. In this episode I am talking with Kelly McDaniel, LPC, NCC, CSAT, author and psychotherapist, about the complex trauma of chronic loneliness and how to heal from the toxic stress of disconnection. Kelly McDaniel’s first book Ready to Heal (2008) was written for women healing from addictive love and sex. Her new book Mother Hunger arrives July 2021 from Hay House. For full show notes click here. Resources:  kellymcdanieltherapy.com Find Kelly on Instagram: @kellymcdanieltherapy connectfulness.com Supporting Your Relational Self | Begins February 2021 6-week-online-course focuses on your relationship to Self, other intimate relations. Cultivate practices to sustain during these chaotic times. Essential Skills Relationship Bootcamp | April 24-25, 2021This is an authorized presentation of Terry Real's Essential Skills Relationship Bootcamp. Open to individuals, couples and therapists. A combination of lecture, role-play, small group exercises and personal work. Jules, Vickey and I are seeking listener questions to fuel the production of our upcoming podcast at whydoesmypartner.com This podcast is not a substitute for counseling with a licensed provider. After listening, we invite you to deepen into the discussion with us on instagram and please support the show by sharing and reviewing the episode.

You could say that Leslie Knope is the patron saint of Sorta Awesome, so let’s get ready to celebrate her favorite holiday - Galentine’s Day! This week, Meg and Kelly have a conversation celebrating women’s friendships - why they are so important right now, and how you can celebrate the women in your life even during pandemic quarantine times. Plus, you’ll hear Awesomes from our community celebrating the women who mean so much to them!AND! If you want even more conversation with the four original Awesomes, go check out the Sorta Spicy series on Patreon. The newest episode in the series is called "Covid Confessions," and in it, you'll hear Meg, Kelly, Rebekah, and Laura share their most heartfelt confessions of how the Covid pandemic has impacted their private lives. This episode is exclusively available for our Super Star Patreon supporters!THANK YOU TO OUR SPONSORS:ThirdLove: Go to thirdlove.com/AWESOME for 20% off your first purchaseFitTrack: Go to GetFitTrack.com/AWESOME to take 50% off your order. Plus, for a limited time get an additional 10% off your order!PlushCare: Go to PlushCare.com/awesome to start your FREE 30-day trial.Allure Beauty Box: Get over $100 of skin and beauty products for only $23 shipped to your door! Sign up using the Sorta Awesome affiliate link at sortaawesomeshow.com/allureSHOW NOTES:Kelly's AotW: homemade marshmallowsMeg’s AotW: ambient-mixer.comSA EP 54SA EP 134Good Housekeeping ideas of virtual galentines dayYou can find Meg on Facebook, Twitter, or Instagram!Find Kelly on Twitter , Instagram and on her website!Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

Buckle up, Awesomes! This week, we are bringing you the most super-sized episode of Sorta Awesome EVER! We got the band back together for this very special reunion episode featuring former Sorta Awesome co-host Laura Tremaine! Laura's new book Share Your Stuff. I'll Go First. releases on February 2nd, and she's back on Sorta Awesome to get Meg, Kelly, and Rebekah to discuss some of the questions she poses to readers in her book, and the answers are touching, surprising, silly, and deeply honest. Plus four times the Awesome in Awesome of the Week!AND! If you want even more conversation with the four original Awesomes, go check out the Sorta Spicy series on Patreon. The newest episode in the series is called "Covid Confessions," and in it, you'll hear Meg, Kelly, Rebekah, and Laura share the most heartfelt confessions of how the Covid pandemic has impacted their private lives. This episode is exclusively available for our Super Star Patreon supporters!THANK YOU TO OUR SPONSORS:Literati: Go to Literati.com/AWESOME for 25% off your first TWO orders and pick your kids book club todayLinkedIn: Go to linkedin.com/AWESOME and get a $50 credit toward your first job post. Terms and conditions apply.Allure Beauty Box: Get over $100 of skin and beauty products for only $23 shipped to your door! Sign up using the Sorta Awesome affiliate link at sortaawesomeshow.com/allureSHOW NOTES:Meg’s AotW: The Extraordinaries by TJ KluneRebekah’s AotW: Chocolate Cherry Cake with Fudge GlazeKelly’s AotW: Box One Presented By Neil Patrick Harris Game (affiliate link)Laura’s AotW: CBD Body ButterShare Your Stuff: I’ll Go First. (Find it in Sorta Awesome’s Bookshop store celebrating local bookstores!)You can find Meg on Facebook, Twitter, or Instagram!Find Rebekah on her blog, Facebook, Twitter, and Instagram!Find Kelly on Twitter , Instagram and on her website!Preorder Laura’s book Share Your Stuff, I’ll Go First, which comes out February 2nd! You can learn more about Laura’s book here or by visiting her website here. You can find her on Instagram @laura.tremaine and be sure to listen to her show 10 Things To Tell You!Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

Kelly Iko of The Athletic joins in to talk Houston Rockets basketball on this Installment of Combo's Court. Before they get into current Rockets basketball Kelly gives insight on what the working relationship between James Harden, Mike D'Aantoni, and Daryl Morey was like. He chimes in on Daryl's decision to lean into the small-ball style of play last season. Kelly then shares his thoughts on James Harden's play very early on in this NBA season and what the best case for the Rockets might be if they trade their star. He also explains why the current roster construction of the Rockets is actually a good fit for James. Kelly and Combo praise Christian Wood's game. Kelly also shares where he thinks sports media might heading to in the future. And More! Find Kelly on Twitter @KellyIkoNBA and you can catch his work on The Athletic Find Combo on Instagram @OneTwoCombo

Well, friends, we made it. ALMOST. But before we put 2020 to bed (finally!), we wanted to gather together to talk about how we were able to find moments of awesome in a year that definitely wasn’t. Join Meg and Kelly and Rebekah for this review of how they got through 2020 with favorite activities at home, best online purchases, self-comfort and self-care, and some pop culture picks. Plus each of them share the Awesome of the Week that turned out to be the Awesome of the Year!SORTA SPICY IS HERE, friends! Introducing the brand new series from Sorta Awesome where Meg, Rebekah, Kelly, and other Awesomes share the stuff you'll never hear on a regular episode. The Sorta Spicy series is exclusively available to our Super Star Awesomes who support us on Patreon. So far we’ve shared: Emily’s story of recovery in a 12-step program, 10 great romance novels with Rebekah. and fangirl-ing for fandoms with Meg! Don’t miss out!THANK YOU TO OUR SPONSORS:LinkedIn: Go to linkedin.com/AWESOME and get a $50 credit toward your first job post. Terms and conditions apply.Magic Spoon: Go to magicspoon.com/AWESOME to grab a variety pack. Enter promo code AWESOME for free shipping.Amazon Music: Try Amazon Music UNLIMITED free for 30 days at amazon.com/sortaawesomeFirst Leaf: For six bottles of wine at $29.95 and free shipping, go to tryfirstleaf.com/awesomePlushCare: PlushCare makes it easier than ever to take care of yourself, inside and out. Start your membership today. Go to PlushCare.com/awesome to start your FREE 30-day trial.CLICK HERE FOR COMPLETE SHOW NOTESYou can find Meg on Facebook, Twitter, or Instagram!Find Rebekah on her blog, Facebook, Twitter, and Instagram!Find Kelly on her Twitter , Instagram and on her website!Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

Kelly Lynn Gibson is the founder of Innergize, author, health coach, fitness professional, motivational speaker and the mom of triplets!  In this episode Kelly shares her infectious energy, her own weight loss journey and how she's helping other women on their path to wellness. Find Kelly Lynn Gibson, and her book here: https://innergizeyou.com/ Find Kelly on Instagram here: https://www.instagram.com/innergizeyou/       Find me on Instagram: https://www.instagram.com/youcanpoundthis/ Facebook: https://www.facebook.com/AmandaValentineBites Website: http://amandavalentinebites.com/

We are closing in on the end of 2020, and maybe you feel like you are limping to the finish line. (We relate so much!) Thankfully, there is a way to acknowledge the hard stuff this year has brought AND look to all the ways you can care for yourself and continue to grow as a person, and the Enneagram will show you how! Join Meg and Kelly for this conversation about how each Enneagram type has been challenged this year as well as how each type can SURVIVE the times we find ourselves in. Plus Kelly has a FUN announcement and Meg takes you around the world from one simple screen in Awesome of the Week!Find the first episode of SORTA SPICY featuring Emily’s story of recovery when you sign up to become a Sorta Awesome Super Star!THANK YOU TO OUR SPONSORS:Billie: for 10% off of your new favorite razor, go to mybillie.com/awesomeMagic Spoon: Go to magicspoon.com/AWESOME to grab a variety pack. Enter promo code AWESOME for free shipping.EveryPlate: Get three weeks of EveryPlate meals for only 2.99 per meal by going to EveryPlate.com and entering code awesome3FirstLeaf: Sign up for FirstLeaf wine club and get 6 bottles of wine for $29.95 OR 12 bottles for $59.95!Thank you to all of our Sorta Awesome sponsors! SHOW NOTES:Kelly’s new website! window-swap.comThe Enneagram InstituteThe Road Back to YouYou can find Meg on Facebook, Twitter, or Instagram!Find Kelly on her Twitter and Instagram!Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

The Specialist’s Hat by Kelly Link Happy October! To celebrate the spooky month of October we are discussing the ghost story The Specialist’s Hat by Kelly Link. Kelly Link is an award winning author known for genre-combination and magical realism. The Specialist’s Hat contains horror, fantasy, suspense, and realism exemplifying Kelly Link’s style. Find Kelly … Continue reading Ep049 The Specialist’s Hat by Kelly Link →

Here at Sorta Awesome, we are so excited to introduce a brand new series: AWESOME HAUL! We believe that our shopping dollars can be a force for good in the world, and we are on a mission to introduce you to some incredible finds that are sure to bring some good stuff to your life! To kick off the series, Meg, Rebekah, and Kelly take you on a shopping trip discovering businesses owned by Black women. From cosmetics to home goods to books and more, they've got something for everyone in this episode! Plus a triple play of great stuff in Awesome of the Week!VISIT THE BRAND NEW SORTA AWESOME MERCH SHOP!THANK YOU TO OUR SPONSORS:Grove: Go to Grove.co/AWESOME and receive a free five piece cleaning set. Plus, get free shipping and a free 60-day VIP trial.True Botanicals: Get 15% off your first purchase at truebotanicals.com/awesomePlushCare: PlushCare makes it easier than ever to take care of yourself, inside and out. Start your membership today. Go to PlushCare.com/awesome to start your FREE 30-day trial.Sweaty Betty: Get 20% off your purchase at sweatybetty.com/AWESOMEThank you to all of our Sorta Awesome sponsors! SHOW NOTES:Meg’s AotW: Girls’ Night InKelly’s AotW: SweeTango apples (Bonus: Chestnut Crabapples - perfect for kids' lunches)Rebekah’s AotW: Dr. Caroline Leaf on InstagramRebekah’s Haul:Isha Plants (Purchased: Raphidophora Tetrasperma)Revive and BloomBrain Lair Books (Purchased: One to Watch by Kate Stayman-London, Party of Two by Jasmine Guillory, and Beach Read by Emily Henry)Virginia Rose Design Co (Purchased: Floral Dog Sticker)Kelly’s Haul:Nicole Marie Paperie (Purchased: A mixed box set of cards, available on Etsy)Aquarian Thoughts (Purchased: Hammered Hoop Earrings in Silver Rose Gold, available on Etsy)Love Notes Fragrances (Purchased: Love Note No. 8 Two Wick Large Tin Candle)Meg’s Haul:The Lip Bar (shades Cocoa Cooler and Cosmo)Bailee's NailboxWhiskey Sweet CandlePlant MatYou can find Meg on Facebook, Twitter, or Instagram!Find Kelly on her Twitter and Instagram!Find Rebekah on her blog, Facebook, Twitter, and Instagram!Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

In NextGen’s very first podcast episode Noah and Victoria sit down (on Zoom) with Kelly Skelton to discuss how we can better automate our business processes. We talk about AI vs. automation, figuring out when and how to automate, and some of Kelly’s personal automation projects. Mentioned in this episode: Kelly’s four automation questions Find Kelly on Twitter and LinkedIn Find more NextGen content on all of the Commercient social channels: Instagram Twitter Facebook LinkedIn YouTube This podcast is powered by Commercient SYNC. Learn more about ERP and CRM integration today at www.commercient.com. Don’t forget to use the promo code “Podcast1”!

Kelly Dormandy, Assistant Athletics Director for Sports Performance at Loyola Marymount University and Head Strength Coach for the Los Angeles Sparks Women’s National Basketball Association (WNBA) team, talks to the NSCA Coaching Program Manager, Eric McMahon, about championship culture. Topics under discussion include constantly seeking new challenges, training WNBA athletes, and being proactive about networking in the field. Find Kelly on Instagram: @kdormandy | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscsShow NotesShow Notes Coming Soon!

You can run facebook ads, you can do cold call and cold email campaigns, and you can boost your SEO.But one of the most effective, and cost-efficient, ways to grow your lead flow, customer base, and overall interest in your brand is by tapping into your existing network.That's how Bilingual Bridges has expanded from the U.S. into Europe, Asia, and Central America in its first 3 years.Their CEO Kelly joins me to share that networking isn't dead, even in the midst of a pandemic.Find Kelly and Bilingual Bridges online:https://www.bilingualbridges.com/Today's episode is brought to you by Sales Hacker. The world's smartest community of forward-thinking B2B professionals. Grab their latest expert-created articles, webinars, and podcast episodes at www.saleshacker.comPLUS -- hear from me and 40+ other leading sales professionals this summer in the Blissful Prospecting Think Outside The Script summer virtual tour! All talks are live and interactive, sign up at tour.blissfulprospecting.com. See acast.com/privacy for privacy and opt-out information.

Now more than ever we need to be happy in our homes! It is your home, so it's important that you are happy, content and enjoy living there. Here are our tips to be content with your home and to make everyday life in your home a joy. Here are our tips to be content with your home and to make everyday life in your home a joy. keep your house tidy keep the clutter at bay keep it picked up start some new habits to keep it clean. clutter causes stress - bring every room back to 'ready' make your bed display some sentimental items or favorite collections around your home Focus on things you can take with you, if you think you are moving, but there is no need to ignore your home if you are moving. think about the positives about your home, rather than the negatives. what drew you to it in the first place? fix the things that are broken make sure you have a comfortable mattress and seating add beauty to your every day life. So if that kitchen sponge looks so gross you don't want to touch it, toss it!  get a new sponge! make sure you have some nice things to use for your daily routine add a special area for relaxing, reading, a cup of tea or listening to music use essential oils in your home. make your bedroom into a retreat invite people over, entertain and have fun in your home start a gratitude journal record a happy memory at the end of each day don't have a temporary attitude about your home. Make it homey even if you don't plan to stay forever don't compare your home with the ones you see on Pinterest and Instagram replace an uncomfortable sofa or mattress Want to talk with us about your decorating dreams or dilemma's? Book a design consult with us! We'd love to talk with you and give you our advice for creating an even more beautiful home. Email us at decoratingtipsandtricks@gmail.com to book a consult or get more information. Find Kelly's laundry room redo HERE. Here are the links to specific products mentioned in the podcast. These may contain affiliate links. pretty dishwashing gloves HERE nice dishwashing brush HERE nice handled glassware sponge HERE Kelly is crushing on these driving shoes  driving shoes HERE Anita had a great experience buying a car at carmax HERE Sign up for our insider emails here on our site. Click HERE (https://mailchi.mp/8791ceb431db/dtt) and enter your address. If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE (https://podcasts.apple.com/us/podcast/decorating-tips-and-tricks/id1199677372?ls=1&mt=2) and click listen in apple podcasts. Thanks in advance! xx, Kelly & Anita

Si & Veronica are joined by Bachelor recap queen, Kelly Johns, for a special episode 122! August Alsina fired back with a new single calling out the Smiths. Tory Lanez seems to be at fault for the gunshot wounds on Meg Thee Stallion. Tech and music are making major partner moves with Apple teaming up with the Verzuz battles and Twitch signing Logic as their first musician. In a true 2020 move, people are dissing Drake’s back tats by saying they look like a Zoom call. Vee went “Yikes!” to everything Kanye from the past week. With his rant about Harriet Tubman, tweet tirade, and general bipolar episode, we just hope him and his family get the help and support they need. We got a peek behind the curtain of Kelly’s recaps, how long she has been watching the Bachelor (she is an OG!), and being an actor AND A BRIDE during a global pandemic. Our slapper comes to you from the clout of being reposted by DJ Khaled. Join us for what is always a good time and leave us a rating and review for a shoutout! Follow us @thefuturebachelor on Instagram! Thanks to you all who have subscribed! Find Kelly on Instagram, Facebook, Twitter, YouTube, Tik Tok!! -- For fun, great music updated weekly, follow FUTURE BACHELOR on Spotify! ***This Week's Featured Songs*** INTRO SONG: Never Gonna Give You Up" by Rick Astley   SLAPPER OF THE WEEK: “GREECE” by DJ Khaled ft. Drake -- Follow us on Instagram!

Earlier this year, Meg and Kelly revealed some of the things they had discovered that no one ever told them (Ep. 238 Why didn't the tell me?!), and this week, they continue that discussion by sharing even more of the things that they wish they had known. From a practical hack for a summer favorite to pinching your plants to how to know if you are an Asker or a Guesser, they talk about the wisdom that is making life easier and more awesome. PLUS an extended discussion of Hamilton and a summer grilling favorite in Awesome of the Week!Legacy Box: Go to legacybox.com/AWESOME to get 40% off your first orderBillie: for 10% off of your new favorite razor, go to mybillie.com/awesomeTrue Botanicals: Get 15% off your first purchase at truebotanicals.com/awesomeDon't forget to check out our new daily podcast Awesome Today!You can find Meg on Facebook, Twitter, or Instagram!Find Kelly on her Twitter and Instagram!Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

How can we as parents make a more just culture though the way raise our sons? Feminist writer, marketing consultant, and mother of 5 Kelly Diels shares powerful ideas for parents.   Find Kelly at https://www.kellydiels.com/   https://www.strategieswithkids.com/   Subscribe now to stay updated on future episodes. Show notes, relevant links, and full transcript at strategieswithkids.com

Before we dive in, I wanted to take a moment and ask you... have you ever been in a place where you're not quite sure what your purpose is? Or maybe you feel like you might know, but you feel stuck. Stuck in your current job or business. Stuck doing this for right now until things get better. Or just stuck not know what the next step is.Well, if this is you, listen up! I have a super powerful 2 hour Prosper with Purpose Intensive session that I am offering right now for just $125! Together, you and I will dive into who you are, what you want to be doing, and what's holding you back from getting exactly that. Together, we'll do a dream life visualization to discover what your customized dream life looks like and start working on getting you there. Some of the women I get to do this session with discover they already know exactly what they really want, they just need permission to do it! And then others aren't even sure what success looks like to them. They have completely forgotten how to dream!I promise with this call, you're going to walk away with actionable steps to start working toward your dream life! And that's worth WAY more than $125!!go to livewithaudacitynow.com to find out more about this session!Ok - on to today's episode: today I get to talk to Kelly Sisson, mental health therapist and social worker and she tells me about how her deep desire to change the world is what led her to social work. We also dive into the current issues surrounding our country a bit - afterall , we're just two white women doing the best we can - and dig into our biases, where they come from, and why it's important to have the courage to confront them in order to be the change we want to see in the world. Let's dive in.Kelly Sisson is a wife, mother, mental health therapist, podcaster and hippie at heart who loves Earl Grey iced tea, deep conversations, and encouraging others. She has wanted to change the world from a very young age. After a recommendation from her older sister, Kelly decided to become a social worker and ultimately a mental health therapist. Kelly has been the owner of Sisson Counseling Services since 2015.Kelly has a deep desire to spread the Kelly and the Encouragers mission throughout the world. She dreams big and takes massive action to reach her goals. And, she knows that you can too! All you need is a little encouragement to see yourself the way that the world is already seeing you.Find Kelly:www.instagram.com/kellyandtheencouragerswww.facebook.com/kellyandtheencouragerswww.kellysisson.comFind me:Book a free discovery call: https://calendly.com/mmstuartco/freecoachingcallJournal To Your Purpose Freebie: https://www.subscribepage.com/journaltoyourpurposelpGet To Know Me: https://mmstuartco.com/about/Facebook group: https://www.facebook.com/groups/LivewithAudacity/Support the show (https://mmstuartco.com/livewithaudacity/)

Kelly Schumacher, creator and artist of Agnus Dei Liturgical Arts, joins Andy and Sarah to talk about how illustration affects how a reader reads a book, the influence visual art has when paired with words, and Kelly's inspirations for illustrations. Find Kelly's artwork and books at agnusdeiarts.com. The 'Here I Write' Conference for Lutheran Writers was created by Katie Schuermann as a place for Lutheran writers, editors, authors, journalists, preachers, teachers, professionals, novices to come together and learn from each other. It was cancelled due to the COVID-19 pandemic, but we're overjoyed to welcome several of the speakers to our mini-conference on The Coffee Hour! Find all speakers and topics at kfuo.org/hereiwrite.

Dr. Ben Davis argues multi-dimensional reality with apologist Kelly Clemensen.  Find Dr. Ben @ https://www.askdrben.org/ Find Kelly @ https://www.facebook.com/pages/category/Personal-Blog/Front-Porch-Apologetics-192328478237657/ Support this broadcast @ https://www.patreon.com/right And learn more @ https://www.therighttoreason.com/ 

On today's episode we "go to therapy" and discuss binge eating with speaker, influencer and advocate Kelly U! Find Kelly on Instagram @_kellyu Try BetterHelp now, an online therapy platform connecting you to real therapists! Get 10% off with http://www.tryonlinetherapy.com/kenzie Produced by Brett Kibbler

Hey Awesome! For over five years, we’ve been hopelessly devoted to YOU, and to helping you be smart, strong, and social in so many ways. Even during the troubled times of this pandemic, we want to encourage you each step of the way. Tune in this week to hear Meg and Kelly share ten ideas they have about how to keep on keepin’ on with being smart, strong, and social right now! Plus aliens and PUPPY LOVE in Awesome of the Week!THANK YOU TO OUR SPONSORS:Billie: for your $9 starter kit, go to mybillie.com/awesomeMagic Spoon: Go to magicspoon.com/AWESOME to grab a variety pack. Enter promo code AWESOME for free shipping.Thank you to all of our Sorta Awesome sponsors! SHOW NOTES:Meg’s AotW: Strange Arrivals podcastNPR’s Up FirstCoronavirus DailyThe AtlanticBrene Brown’s new podcast Unlocking UsKate Bowler 10 Things To Tell You: Anxiety Always Makes Sense with Dr. BeckySTRONGER:Chelle's Invicible Warrior Goddess playlist on SpotifyMORE SOCIAL:Netflix Party or MetastreamYou can find Meg on Facebook, Twitter, or Instagram!Find Kelly on her Twitter and Instagram!Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

Managing a family, a household and a business from home can get very overwhelming, especially when being an expat mom or an expat parent and living abroad far from a support system. "You can now focus on your business and your clients instead of the admin hassles of your business"Kelly Nolan is an attorney-turned-time-management-consultant. She empowers busy women to go from overwhelmed to having calm confidence about juggling all their roles. She will share with you some tips to be able to manage your time effectively and get work done without getting overwhelmed. (https://pages.convertkit.com/977e75153c/475b08b18c) What You Will LearnWhat the simple strategies are to manage your little available time effectively What you can do to build your support system What to do when you don’t have that support How to manage in extraordinary circumstances such as COVID-19 Resources And Inspiration: 5 Practical Tips for Successfully Working from Home with Your Toddler (https://www.kellynolan.com/blog/2020/3/15/working-from-home-with-your-toddler) Free guide: 3 things you should calendar to make you a more effective (and less overwhelmed) entrepreneur today (https://www.kellynolan.com/calendarguide) From Overwhelmed to Falling Asleep Proud of Today and Calm about Tomorrow (https://kelly-nolan.mykajabi.com/entrepreneur-simple) 10 ways to get things done and control your time (https://tandemnomads.com/10-ways-to-get-things-done-and-control-your-time/) Beat overwhelm with time management from within – With Kate Erickson (https://tandemnomads.com/podcast/tn152-beat-overwhelm-with-time-management-from-within-with-kate-erickson/) Find Kelly online Website (https://www.kellynolan.com/) Linkedin (http://www.linkedin.com/in/kellynolantimestrategist) Instagram (https://www.instagram.com/_kellynolan_) Share Your Love! Do you enjoy listening to this podcast show? Leave on your review on your favorite app – Google Play (https://podcasts.google.com/?feed=aHR0cHM6Ly90YW5kZW1ub21hZHMuY29tL2ZlZWQvcG9kY2FzdA%3D%3D)   Share Your Thoughts! Connect with the Tandem Nomads community and share your comments! (https://www.facebook.com/groups/tandemnomads/)  

Hey, friend. How are you doing? Let’s talk. Lots of us are on a roller coaster of emotion right now as we navigate the New Normal of life under quarantine. This week, Meg is joined by both Kelly and Rebekah, and they want to invite each of you to process all of this together. Whether you are tapping into new levels of productivity or struggling to get off the couch, whatever you are experiencing, know that it’s okay! We talk about all of that plus that kooky Tiger King Joe Exotic, digital fun for your whole family, and a playlist for this moment in time in Awesome of the Week!THANK YOU TO OUR SPONSORS:#PostforPencils Support school kids across the country by sharing posts with #PostforPencils on social media! Kids In Need Foundation in partnership with BIC will put pencils in the hands of kids who need them most! For more info, check out kinf.org/postforpencilsHoney: Get Honey for free at JoinHoney.com/AwesomeLinkedIn: Go to linkedin.com/AWESOME and get a $50 credit toward your first job post. Terms and conditions apply.Thank you to all of our Sorta Awesome sponsors! SHOW NOTES:Meg’s AotW: Chelle's Invicible Warrior Goddess playlist on SpotifyKelly’s AotW: Jackbox.TVRebekah’s AotW: Tiger King on NetflixYou can find Meg on Facebook, Twitter, or Instagram!Find Kelly on her Twitter and Instagram!Find Rebekah on her blog, Facebook, Twitter, and Instagram!Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

Find Kelly on Instagram: www.instagram.com/speakingofimagesPurchase Kelly’s photos and mockups: https://www.teacherspayteachers.com/Store/Speaking-Of-ImagesKelly is a preschool Speech Language Pathologist and Branding Photographer in Washington state. Her business supports Teacherpreneurs in two ways: Through Teacher Personal Branding photo sessions, and by saving teacher authors time in photographing their resources with school related mock ups and styled images in her TPT store. Kelly is my go-to person for all the knowledge when it comes to taking photos of products! Whether you have a physical product or a digital one, Kelly knows all about creating images that pop. She’s giving us tons of tips today that you can turn around and use in your own photo sessions, and she even walks us through how to get our own faces in front of the camera without feeling totally awkward! If you’ve ever wondered how to take those crisp, scroll-stopping images you see on Instagram or Pinterest, this is the episode for you.

Awesomes, the older we get, the more ways we realize we were #unprepared for this life! In this week’s episode, Meg and Kelly talk about the things that no one ever told them, and they share some insights from the Awesomes, too! Tune in to hear them cover everything topics like student loan debt, breastfeeding secrets, newlywed advice for the bedroom and so much more. Plus activities to enjoy when you’re stuck at home and a sweet romance novel with just a dash of spice in Awesome of the Week!Support Sorta Awesome on Patreon!COME JOIN THE SUDDENLY (AWESOME) HOMESCHOOLING COMMUNITY!THANK YOU TO OUR SPONSORS:Legacy Box: Go to legacybox.com/AWESOME to get 40% off your first orderBetabrand: For 20% off your first order, go to betabrand.com/awesomeEveryPlate: Get three weeks of EveryPlate meals for only 2.99 per meal by going to EveryPlate.com and entering code awesome3Thank you to all of our Sorta Awesome sponsors! SHOW NOTES:Meg’s AotW: Love Lettering, Kate Claybornfollow @leighkramer on Instagram!Kelly’s AotW: Buffalo Games Puzzles on AmazonPixels & Pizza (1000 pieces)Frosty Treats (300 pieces)Delightful Donuts (300 pieces)https://amzn.to/2TvDsKn (edited) You can find Meg on Facebook, Twitter, or Instagram!Find Kelly on her Twitter and Instagram!Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

The Pandemic. Spirit's perspective as Autumn interviews a Channel who channel's spirit, Kelly Lunt about Covid-19. We got into the nitty gritty of this pandemic to hear infinite intelligence's (source) perspective on this. We asked: 1:30 - What is going on right now? Spirit touched that it's a global shift that is allowing Western and Eastern to merge and blend. Think, a little more focus on enjoyment of life. 7:17 A vaccine? A cure? Yes, of course. We're more interested in explaining the interaction between non-physical and physical. You are spirit. 10:10- Will the Pandemic Stop? The virus will run it's course and the result will be a more connected physical. 11:45 - Economy. With the Pandemic should they be in fear of loosing everything? There's always trade off with growth. Think of it as different perks of companies. Some companies might pay less but offer organic healthy breakfasts and lunches. You're giving up some perks so you can enjoy a higher income. Spirit also delves into a step by step instruction for how to navigate fear during this time so you still manifest your other desires. The reframe was profound. There's no need to be hard on yourself for actions you took to feel safer.Regather and choose how you'd like to experience that next time. Focus on well being. Well being implies a sense of ease, money is taking care of, love is all around, upliftment is a daily norm... So, why not focus on that? Spirit also broke down that it's about manifesting a feeling state. 21:00 - Conspiracy? Manmade? Manufactured in a lab? Cover Up For Mass arrests? 22:50- Restaurant industry. How long will it be effected? 23:08 - Are there any herbs or vitamins we could take to help? Immune boosting herbs and vitamins will help. It's not about detox it's about amping up the healthy. 23:30 - How long will the schools be out for? Spirit gave an answer that also explained about the interconnectedness that will be created after this between the working classes. 31:36 - First Responders. Is there anything they can be doing to better protect themselves? First Responders have to an internal shift before their situation will change. They have a thought pattern of "I have to suffer so others could survive/thrive." Here's how to shift that. Doctors have momentum built up in believing "I have to save you." This means they loose touch with enjoying life. They also have a negative view of business people but fail to see the good they do provide. A lot of Doctors have a hard time in charging for their services. The business people provide that. 36:43 - What about those that are in a really negative headspace or around the worst of the worst. The wars, the adrenaline feeling things. First responders tend to like the industry because of the alive feeling they get from the job. Can they be willing to allow that feeling to come in a different way? Can they let go of the old to allow a new way to experience life that is more calm and peaceful and also feels alive. See that change in perspective? That subtle shift to a better feeling life is the goal. 39:00 A new time for new growth, new structures. Is there going to be a new money structure? 42:00 Is there anything you'd like to share George (spirit)? Find Autumn at www.autumnclifford.com  Find Kelly at https://www.kellylunt.com/ The music at the end of this podcast belongs to Officer Freeman and you can find him at @1timemusic on insta. His song is called Baptized in Blue and you can find it on any music platform.   

Learn what features you can enjoy now and expect a nice return on when, and if, you sell your house. We discuss not only what potential buyers are looking for now, but even more importantly, features you might want to live with before you call a realtor. Like the title says "LIVE WELL _then _SELL OVER ASK"! Some features we wholeheartedly agree will make your home more attractive to buyers, others not so much... Listen in to hear the discussion and so much more, like our 'hot topic' chat, why we like today's crushes and an answer to a white paint question many people might have, but have not asked yet. Enter the GIVE AWAY for a $150 gift certificate to Diane James Home HERE (https://mailchi.mp/1b7ba5a0d0fe/diane). Also receive 15% off your purchase at Diane James Home using the code DTT at check out. Here are the links we promised in the course of this episode: Find Kelly's outdoor fireplace HERE (https://www.woodlanddirect.com/American-Fyre-Designs-Contractors-Model-Unfinished). Listen to our Home Trends 2020 episode HERE (https://www.decoratingtipsandtricks.com/379) and hear our thoughts on a separate home office & more. Learn how to set up a dedicated laundry room by watching HERE (https://www.youtube.com/watch?v=7UaSZjp6fDo&t). Listen to our "Pick the Right White" episode HERE (https://www.decoratingtipsandtricks.com/372). Today's Hot Topic article is all about home decor app. Read it HERE (https://www.elledecor.com/design-decorate/trends/g2598/apps-that-will-change-the-way-you-decorate/). Kelly is crushing on the New Yorker Fiction podcast. Short stories previously published in the New Yorker magazine read by literary folks. Listen to "The Other Side of the Street" by John Updike HERE (https://podcasts.apple.com/us/podcast/the-new-yorker-fiction/id256945396?i=1000464311035). Anita bought & loves a tiered tray. See it HERE (https://amzn.to/2PKuuqG). Get to know & follow our friend Lucy at Craftberry Bush HERE (https://www.instagram.com/craftberrybush/). You will love her photography, art & spirit. Sign up for our insider emails here on our site. Click HERE (https://forms.omnisrc.com/signup/v1/5cd5e2198653ed3e50c95d71_5cd9abc28653ed76f6e71b27.html) and enter your address. We will send you the details on how to join the TEAM! If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE (https://podcasts.apple.com/us/podcast/decorating-tips-and-tricks/id1199677372?ls=1&mt=2) and click listen in apple podcasts. Thanks in advance! xx, Kelly & Anita We participate in the Amazon Associate program so we may receive a small fee if you purchase through our links. This in no way increases the amount you pay. Thanks for shopping through our links.

Awesomes, as we all know, sometimes you just need the comfort of good, familiar food. At Sorta Awesome, we've had one of those weeks that derailed all of our plans and left us craving a simpler time! We found just what we were looking for in a classic episode from 2015 featuring Meg and Kelly talking all about favorite foods. Tune in to hear a brand new conversation opener with their current Awesomes of the Week, and hear Kelly explain how she broke the internet when she took down her recipe archives (and where you can find it now!). And then enjoy a timeless conversation that reveals the origin story of the BBQ tuna disaster and other kitchen secrets!True Botanicals: Luxury quality non-toxic skin and body care! Get 15% off your first order at truebotanicals.com/awesomeUndercover Tourist: Visit undercovertourist.com/AWESOME for an additional discount off of theme park tickets and more!Chicken Wonton Soup at Damn DeliciousOpen Book, Jessica SimpsonFind Kelly's recipes hereSHOW NOTES to Ep. 27 Here, taste this!Recipe similar to Meg's bierocks recipeMeg’s secret to stovetop popcorn: In a pot with a lid, melt 1 T. coconut oil over medium-high heat. Add ½ c. popcorn. Put lid on pot, shake kernels so they are coated with coconut oil. Keep lid on as corn pops, occasionally shaking pot to keep bottom kernels from scorching. When popping slows to 3 seconds between pops, remove pot from heat, pour popcorn into bowl. Pour over ½ c. melted butter. Sprinkle with sea salt. Toss and enjoy!Find Kelly on her Twitter and Instagram!Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

Whether mornings make you shine or if they make you hide your head under the covers, we could all use some inspiration to make mornings a little more awesome! This week, join Meg and Kelly as they talk through five ways to have the best mornings yet. All of that plus a gentle way to wake up and fantastic new fiction in Awesome of the Week!START THE NEW YEAR AS A SUPER STAR! Come join the Sorta Awesome Patreon community! Ad-free episodes, bonus conversations, private Facebook group, and more!THANK YOU TO OUR SPONSORS:Legacy Box: Go to legacybox.com/AWESOME to get 40% off your first orderThirdLove: Go to thirdlove.com/AWESOME to find your perfect-fitting bra and get 15% off your first purchaseFirst Leaf: For six bottles of wine at $29.95 and free shipping, go to tryfirstleaf.com/awesomeHoney: Get Honey for free at JoinHoney.com/AwesomeThank you to all of our Sorta Awesome sponsors! SHOW NOTES:Kelly's AotW: L.L. Bean's Moonbeam Alarm ClockMeg’s AotW: Such a Fun AgeFor further listening:Meg and Kelly also talked about mornings on Episode 159 Productivity guru Laura Vanderkam also talked about morning routines on an Extra Awesome in 2016You can find Meg on Facebook, Twitter, or Instagram!Find Kelly on her blog, Twitter, Facebook, and Instagram! Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

Grab a glass of champagne and a plateful of party food, Awesomes! It’s time for our annual year-end look back on the year. This year brought a lot of awesome to our lives, and we are excited to share it with you! Tune in to hear Meg, Kelly, and Rebekah reflect back on favorites from the year, and do some looking forward to the year ahead!Take a few minutes to take our Awesome survey and enter to win an Amazon gift card!Need to complete your end of year giving? Don't forget to take a moment to fund our VERY Awesome teachers through GiftATeacher.org! Pari Omidbakhsh Lucia Deus Matt BickersTHANK YOU TO OUR SPONSORS:Boll & Branch Get fifty dollars off at bollandbranch.com , promo code AWESOMELinkedIn: Go to linkedin.com/AWESOME and get a $50 credit toward your first job post. Terms and conditions apply.Thank you to all of our Sorta Awesome sponsors! SHOW NOTES:Awesomes of the Year:Kelly: The Big One (featured on Sorta Awesome Ep 193) AND Joia CocktailsRebekah: Sorta Awesome Ep 192 - Heartbreak, doubt, and finding faith through the stormsKelly's Food of the Year:Blood orange chocolate chip ricotta OR lemon ricotta (Trader Joe's)Chocolate peanut butter mocchi (Trader Joe's)Super Sour Scandinavian Swimmers (Trader Joe's)Chocolate peppermint loaf (Trader Joe's)candles at Trader Joe'schili lime cashews (Aldi)bite-sized spicy salami (Aldi)street taco meal kit (Costco)Kelly's Transformative Reads:Burnout: The Secret to Unlocking the Stress Cycle, Emily and Amelia NagoskiLiving a chronic life in a fix-it-now world by Kate BowlerWhat are we teaching boys when we discourage them from reading books about girls? Rebekah’s Favorites of the Year:The Big One Evvie Drake Starts Over by Linda HolmesThe Beautiful World of Jeffree Star by Shane Dawson (If you decide to watch the series, it may be helpful to watch the first series Shane did with Jeffree for some context. You can find the first video in that series here)You can find Meg on Facebook, Twitter, or Instagram!Find Kelly on her blog, Twitter, Facebook, and Instagram! Find Rebekah on her blog, Facebook, Twitter, and Instagram!Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

Let's talk about lessons that will make you a better decorator. We love learning, and sharing all we have learned about making your home beautiful. Here are some of our favorite lessons. Take a picture of the room first. When you look at the photo, you'll notice things you didn't notice standing in the room. And then as you make changes you'll have a before photo. Be sure to take a photo after you make changes too! Make sure your layout works for your room. Sliders for moving furniture on wood floors are found HERE, and for carpet HERE. Find Anita's book HERE. Find Kelly's book HERE. Aim for a timeless look when you are buying big ticket items. Add some black to every room. Add layers to your home Add some living plants Buy a solid color sofa for it to be in style for the long haul. Listen to our sofa episode HERE. This was one of our first episodes! Try to buy lamps in pairs. If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE (https://podcasts.apple.com/us/podcast/decorating-tips-and-tricks/id1199677372?ls=1&mt=2) and click listen in apple podcasts. Thanks in advance! xx, Kelly & Anita We participate in the Amazon Associate program so we may receive a small fee if you purchase through our links.

We're in the home stretch now, Awesomes! December is drawing to an end and with it, the holidays, the year, and a decade. Let's hang out, lighten up, and tell a few stories to bring some silliness to these too-short December days. Join Meg, Kelly, and Rebekah in a new confessions episode - holiday edition! Plus you'll discover a podcast binge, an incredible app, and a game-changer lip product in Awesome of the Week!Take a few minutes to take our Awesome survey and enter to win an Amazon gift card!Need to complete your end of year giving? Don't forget to take a moment to fund our VERY Awesome teachers through GiftATeacher.org! Pari Omidbakhsh Lucia Deus Matt BickersTHANK YOU TO OUR SPONSORS:First Leaf: For six bottles of wine and get free shipping at tryfirstleaf.com/awesome Quip: Save on gift sets and get your first refill FREE with a refill plan at getquip.com/awesome Wantable: Let Wantable help you refresh your closet! Get $25 off your first Edit at wantable.com/awesome Thank you to all of our Sorta Awesome sponsors! SHOW NOTES:Rebekah's AotW: The Habitat Kelly's AotW: Toontastic creative storytelling appMeg’s AotW: Bite Beauty Agave+ Daytime Lip Balm You can find Meg on Facebook, Twitter, or Instagram!Find Rebekah on her blog, Facebook, Twitter, and Instagram!Find Kelly on her blog, Twitter, Facebook, and Instagram! Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

Happy December, Awesomes! You know that we preach the message of practicing self-care year ‘round, but we think it’s especially important during the often chaotic season of the holidays. This week, Meg is joined by Kelly, and they have a list of seven kinds of self-care to practice to keep yourself healthy and sane during the weeks ahead. Plus, a very touching Awesome of the Week (followed by a sensory relief for the bathroom!). GIFTATEACHER.ORG Teachers:Pari OmidbakhshLucia DeusMatt BickersAmanda JohnsonTHANK YOU TO OUR SPONSORS:ThirdLove: Go to thirdlove.com/AWESOME to find your perfect-fitting bra and get 15% off your first purchaseLola: Go to mylola.com and enter code awesome30 at checkout for 30% off your subscriptionGrove: Go to Grove.co/AWESOME and receive a free sustainable swaps set with your first orderLinkedIn: Go to linkedin.com/AWESOME and get a $50 credit toward your first job post. Terms and conditions apply.Thank you to all of our Sorta Awesome sponsors! SHOW NOTES:Kelly's Awesome of the Week: Kindness - pay it forward. (This is the pet ornament Awesome Liz sent her in honor of her dog Sami, if you'd like to see it or you know someone else who might like one.) Meg: Trader Joe’s Super Lemon SpritzMentioned on the show:The 7 Types of Rest You Need to Actually Feel RechargedThis is What ‘Self-Care’ REALLY Means, Because It’s Not All Salt Baths and Chocolate CakeSorta Awesome Ep. 162: Self-Care, Self- Comfort, What’s Healthy, What’s NotAdvent resources:Field Notes by Sarah BesseyCCCA Bible Project 2019For further reading:The Importance of Self-Care During the Holidays5 Tips for Self-Care During the HolidaysYou can find Meg on Facebook, Twitter, or Instagram!Find Kelly on her blog, Twitter, Facebook, and Instagram! Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

It’s here, Awesomes! Our annual guide to all the best gifts in our Sorta Awesome Holiday Gift Guide 2019! Join Meg, Kelly, and Rebekah as they help you shop for the men in your life, those white elephant gift exchanges, and the people in your life who have everything. Plus stocking stuffers for all!Sorta Awesome’s Amazon shop!https://www.amazon.com/shop/sortaawesomeTHANK YOU TO OUR SPONSORS:Kids in Need Foundation invites you to Gift a TeacherLegacy Box: for a LIMITED TIME, go to legacybox.com/AWESOME to get 60% off your first orderBoll & Branch CPA: Get fifty dollars off at BollandBranch.com, use promo code AWESOMEThank you to all of our Sorta Awesome sponsors! SHOW NOTES:White Elephant/Gift ExchangesNice:Cravings by Chrissy Teigen 7" My Go To Serrated Santoku KnifeShower Notes Naughty:Charmin Super Roll Yodeling Pickle Bob Ross Color Changing Mug Moonlight Makers Kitchen Towels:Oh Kale No Every Now and Then I Fall Apart Sweet Dreams Are Made of Cheese Stocking Stuffers for Kids:Head lamps Light Saber Toothbrushes Plus Plus Construction Toy Mini Tubes Canary Cardboard Knife Out of the Box: 25 Cardboard Engineering Projects for Makers Magic Milk Straws Blacklight Tape Blacklight Flashlight Chatbooks - (SIMPLYREBEKAH-X2JH for $10 your first order)Gifts for Men:Yeti lowballbeer advent calendarroot beer of the monthwhiskey stonesWireless charging padRecord player and favorite vinylCamping hammockSmart Wool sweaterBombasLyndale t-shirts at TargetWhoven t-shirt subscriptionemergency tool kitt-shirt blanketbackyard heaterStocking Stuffers:Food - sugary cereal - your own pint of ice creamBeauty boxes at Targetcampfire startersmagnets from tripsThose who have everything:Sustainable Smoked SalmonTucson TamalesMaytag Dairy FarmsPennsylvania Macaroni CoFancy umbrella C3 Custom CoolerLuminAID LanternsTine's Watercolor PetsHandwritten SentimentStocking stuffers: grown-upsIce roller for faceScratch off ticketsChristmas beer cans for beer-themed stockingBlue light blocking glassesYou can find Meg on Facebook, Twitter, or Instagram!Find Kelly on her blog, Twitter, Facebook, and Instagram! Find Rebekah on her blog, Facebook, Twitter, and Instagram!Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

Mental load. Emotional labor. Invisible work. You’ve heard these terms and how they describe a sometimes un-awesome part of life - the work that many women do to keep everything running in homes, families, and in the workplace. This week, Meg and Kelly are talking about the bigger concept of “invisible labor” - defining what it is AND talking you through some ways to feel empowered to do something about it! Plus comforting cold weather food and a cute top for nursing moms in Awesome of the Week!Sorta Awesome’s Amazon shop!https://www.amazon.com/shop/sortaawesomeTHANK YOU TO OUR SPONSORS:Lola: Go to mylola.com and enter code awesome30 at checkout for 30% off your subscriptionGrove: Go to Grove.co/AWESOME to get your FREE Sustainable Swaps set!LinkedIn: Go to linkedin.com/AWESOME and get a $50 credit toward your first job post. Terms and conditions apply.Kiwi Co: Go to kiwico.com/AWESOME for your first month free!Thank you to all of our Sorta Awesome sponsors! SHOW NOTES:Meg AotW: Latched Mama nursing pullover: Kelly’s AotW: Grilled cheese and tomato soup: How to get this classic combo just rightListen to ‘Dear Sugars’: The Invisible Work (Most) Women Do — With Gemma HartleyArticles:This is Why Your Wife is Stressed Out (Spoiler Alert: It Might Be You)The Advice Therapists Give When One Spouse Does All the Emotional LaborI Created a System to Make Sure My Husband and I Divide Household Duties Fairly. Here’s How it Works.Lucky Orange Pants Facebook essay on invisible laborYou can find Meg on Facebook, Twitter, or Instagram!Find Kelly on her blog, Twitter, Facebook, and Instagram! Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

Sweaters and boots and sweets, oh my! Yes Awesomes, fall is here, and that means it’s time for our annual Awesomes for Fall List! Tune in to hear Meg and Kelly share their top picks to help you have the best fall yet. You’ll hear about everything from recipes to fall fashion trends to their favorite ways to get cozy. All of that plus a very literary Awesome of the Week!Check out Sorta Awesome’s Amazon shop!THANK YOU TO OUR SPONSORS:LinkedIn: Go to linkedin.com/AWESOME and get a $50 credit toward your first job post. Terms and conditions apply.Lola: Go to mylola.com and enter code awesome30 at checkout for 30% off your subscriptionKiwi Co: Go to kiwico.com/AWESOME for your first month free!Mathnasium: Go to mathnasium.com/awesome today or call 855-401-MATHThank you to all of our Sorta Awesome sponsors! SHOW NOTES:Harry Potter and the Sacred TextWayward Son by Rainbow RowellKelly’s Fall List:Starbucks Pumpkin Cream Cold BrewDresses at ThredUp (This is Kelly's affiliate link that will give you $10 of credit to spend at ThredUp on your first order) Disney Plus Applesauce barsBonus: Salted Caramel Oatmeal Cookies Meg’s Fall List:ASMR channel: Goodnight Moon, Babblebrook SeriesThe Highwomen albumScandi trend: like this and thiscropped wide leg jeans Thai Chicken Coconut CurryCardigan scent from Twinkle ApothecarySorta Awesome Fall List 2016Sorta Awesome Fall List 2017Sorta Awesome Fall List 2018You can find Meg on Facebook, Twitter, or Instagram!Find Kelly on her blog, Twitter, Facebook, and Instagram! Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

Awesomes, WE ARE BACK! Meg, Kelly, and Rebekah are back in real time with a brand new episode of Sorta Awesome. Tune in to get caught up on what they've been up to over the summer months, from plowing through the To Be Read list to an incredible deep dive into faith to finding the most awesome baby gear on the market, the Sorta Awesome team has been keeping busy! All of that plus their Awesomes of the SUMMER!JOIN OUR SUPER STAR COMMUNITY! When you join, you get access to the full Awesome Overflow plus hours and hours of exclusive Sorta Awesome episodes. Also! You can join our Super Star Facebook group to have a more connected, more meaningful Hangout experience.THANK YOU TO OUR SPONSORS:Grove.co: Go to Grove.co/AWESOME and receive a FREE five piece cleaning set from Mrs. Meyer and Grove Collaborative with your $20 orderMathnasium: Go to mathnasium.com/awesome today or call 855-401-MATH to schedule your child’s risk-free assessmentThank you to all of our Sorta Awesome sponsors!SHOW NOTES:Meg: Simple Modern insulated tumblerKelly: cocktails in a canRebekah: Walmart DressCurrently Reading podcastThe Complete Guide of What to Read in 2019 (Episode 189)Daisy Jones & The Six by Taylor Jenkins ReidThe Bride Test by Helen HoangThe Sun Does Shine by Anthony Ray HintonMPR News with Kerri Miller: Women of FaithHappy Baby CarrierHalo BassinestCopper Pearl Swaddle BlanketYou can find Meg on Facebook, Twitter, or Instagram!Find Kelly on her blog, Twitter, Facebook, and Instagram!Find Rebekah on her blog, Facebook, Twitter, and Instagram!Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!