Podcasts about renewal program

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Best podcasts about renewal program

Latest podcast episodes about renewal program

Discover Lafayette
Lafayette City Marshal Reggie Thomas

Discover Lafayette

Play Episode Listen Later Jan 11, 2025 47:23


Lafayette City Marshal Reggie Thomas joined Discover Lafayette to discuss his mission to protect the citizens of Lafayette and to become the best marshal's office nationally. A 30-year veteran of the Lafayette City Police Department who worked his way up the ranks, as a detective and eventually serving as deputy and interim chief of police, Marshal Reggie was elected Lafayette City Marshal in December 2020. On January 8th, 2025, he celebrated his fourth anniversary in office. Of note, Marshal Reggie was the first African American to be elected citywide in the history of Lafayette. The Marshal's office is chiefly responsible for keeping the city court safe and secure, serving subpoenas to people called to court, and executing arrest warrants for people who have not complied with the law or court order. In the City of Lafayette, there are two city court judges, Judge Douglas J. Saloom and interim Judge Vanessa Harris, who was called to served upon the untimely death of Judge Jules Edwards. Salary and benefits for the marshal's office staff are paid for by the City of Lafayette. Everything else is funded by a percentage of criminal and civil fines and fees paid for citations and tickets. The employees are at-will employees. "We have 32 sworn officers, as well as ten reserve officers. We have another 30 to 35 clerks that work in the building, handling the court, the tickets, the civil part,the criminal part, and the supervisors. We might have 400 people come through the door on any given day, and each person has to be searched to make sure everyone is safe." The City Court territorial jurisdiction extends over all territory in the corporate limits of the City of Lafayette, plus the Third and Tenth Wards of Lafayette Parish. The court handles claims for personal injury, general damages, contract, open account, and commercial paper where the amount of the claim doesn't exceed $35,000, and small claims suits that do not exceed $5,000. It also handles landlord-tenant matters (Evictions) and violations of state misdemeanor criminal laws and/or Lafayette Consolidated Government City Ordinance violations that occur within the City of Lafayette. First time domestic violence cases also go through City Court. Marshal Reggie mentioned the important work of the late Judge Jules Edwards, who endeavored to assist first time offenders, to keep them from getting in deeper trouble and ending up in Angola. When Marshal Reggie was elected, they started the "Renewal Program", where participants learn to manage anger, control their behavior, and become better citizens. Upon completing the program, their efforts are recognized, and they have the opportunity to move forward with a clean slate by having their offense expunged from their record. "The renewal program was something that I started when I first took office, along with Judge Edwards. When a first time offender gets sentenced by the judge, normally they have to do community service. With this program, they attend eight weeks of classes and we have people that have made major mistakes come in and talk to them. Maybe a guy that did 25 years in jail or was on drugs, stuff like that. So we show them things that, hey, this is where you don't want to be at, but this is what you can accomplish if you're doing the right thing." Seventy juveniles have participated so far with great success. "Most schools have zero tolerance. Now, if you get in a fight at school, you go to jail. Some of us older people remember when we were in school, you would have to go sit in a corner after a fight, but you didn't go to jail. So now, you are arrested, you have to come to court and pay fines. I started seeing where the parents weren't able to pay the fines, and the kids would wind up in juvenile detention. So the Renewal Program gives a second chance and the charge won't remain on their permanent record. The kids have to be serious about the program, can't miss any days,

A New Morning
CBS Senior Travel Editor Pete Greenberg on new online passport renewal program

A New Morning

Play Episode Listen Later Sep 20, 2024 3:41


A new online program could remove the stress from renewing your passport.

The Manila Times Podcasts
NEWS: Driver's license renewal program for OFWs launched | June 9, 2024

The Manila Times Podcasts

Play Episode Listen Later Jun 9, 2024 1:39


NEWS: Driver's license renewal program for OFWs launched | June 9, 2024Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tuneinSoundcloud: https://tmt.ph/soundcloud#TheManilaTimes Hosted on Acast. See acast.com/privacy for more information.

ECLifeTalkPodcast
The Effects Of The Urban Renewal Program On Black Wealth

ECLifeTalkPodcast

Play Episode Listen Later Apr 18, 2024 22:14


endinequality Podcast Episode 1: The Effects Of The Urban Renewal Program On Black Wealth Host: David Troutt - Professor of Law, founder and director at Rutgers Law School Center on Law in Metropolitan Equity (CLiME) Produced by: Elite Conversations Podcast Media www.eliteconversations.com

Travel Guys Radio
State Department temporarily reopening online passport renewal program

Travel Guys Radio

Play Episode Listen Later Oct 16, 2022 43:35


Listen Now On the Sunday, October 16th edition of The Travel Guys…  In the Travel News, the State Department temporarily has reopened its online passport renewal program (link below) under certain conditions, and in Hawaii, visitor counts have hit a bump and some are concerned. Our Smarter Traveler segment features a discussion on the impact on your airfare, based on the day you fly. Monday, Friday and Sunday are generally higher. Tuesday, Wednesday, Saturday lower;...

Transforming Perceptions
In Conversation with Dr Emma Campbell, CEO ACTCOSS – Housing Growth and Renewal Program Update and Planning a City around the needs of its most vulnerable citizens.

Transforming Perceptions

Play Episode Listen Later Jun 20, 2022 26:34


Áine speaks with Dr Emma Campbell from the ACT Council of Social Services (ACTCOSS) about their latest media release advocating on behalf of public housing tenants who are being threatened with the loss of their homes as part of the ACT governments' Growing and Renewing Public Housing Program. In the government's latest move this week to oust women, children, elderly and disabled tenants, government representatives rang tenants and gave them under 48 hours to arrange representation and prepare to appear before a government-appointed panel to request an exemption. "ACTCOSS CEO Dr Emma Campbell said: “ACTCOSS has written to the ACT government on numerous occasions asking for details of the promised refined process through which vulnerable tenants can receive a discretionary decision to remain in their properties (Canberra City News, June 15, 2022)." Dr Campbell provides an update on what ACTCOSS and its partner organisations from the community sector are doing to advocate for these tenants. She also talks about the importance and value to the whole community of planning a City around the needs of its most vulnerable citizens and should "commit to consulting with, and prioritising the needs of those experiencing homelessness and disadvantage (Canberra City News, 17 June 2022)".

The GROW Equation Business Podcast
Ep. 16 – Avoid Business Burnout and Set Yourself Up For Success with Guest Julie Richer

The GROW Equation Business Podcast

Play Episode Listen Later Mar 24, 2022 33:01


Ever wondered how super successful business owners set their day up for success?  Ever wondered if you could actually create a morning routine that fit your lifestyle?  My guest Julie Richer helps women refresh and renew themselves to avoid burnout and get set up for success.ABOUT JULIEJulie Richer is a Personal and Professional Wellbeing Coach/Consultant, Professional Speaker and Naturopathic Energy Practitioner.  She works with organizations helping them build workplace wellbeing and she also has a deep passion working with WOMEN. She believes women have so much to contribute and in essence, are the leaders that can bring more love, unity, acceptance, equality and emotional intelligence to the current chaos in the world. Julie builds WOMEN up through her Women's Renewal Program. Deeper levels of consciousness are accessed when working with Julie and that empowers women to let go what no longer serves them so they can truly tap in their personal power and wisdom.Connect with Julie – https://womensrenewalprogram.com/And for corporate work – www.peakenergymanagement.comREADY FOR MORE? Here are 3 ways I can help you GROW1.  Get on my mailing list so you can learn about upcoming free workshops, collaborative trainings and weekly tips & strategies for those busy entrepreneurs who want to #worklessearnmore (click here).2.  Join the Facebook Group – Think like a CEO with Diana (click here).3. Become My Next Success! If you want to work less, earn more, I'm working with a select few service-based business owners to help them create and implement a game plan so they can have more joy, more profits and more time away from their business.  Schedule your call here.During this call, I will walk you through my GROW Equation Business Calculator which will outline the next best steps to focus your time, money & energy, without the hustle,  so you canget known and magnetize high-paying clients.ramp up your profits so that you'll be able to live your desired lifestyle.optimize your systems to reclaim more of your precious time!If you're a high-performer and would like to shorten your journey to building a sustainably profitable business, I'll recommend the best way I can support you whether this might be: VIP Strategy Day where we dive deep into ONE of your main challenges or strategies to your next level of success. Private 1:1 coaching to help you transform your business. Join me on a retreat to recharge and refocus your business! I can't wait to help you grow your business your way! 

Transforming Perceptions
Heartless Implementation of the ACT public housing renewal program - Comments by Dr Emma Campbell CEO, ACT Council of Social Services

Transforming Perceptions

Play Episode Listen Later Mar 9, 2022 11:22


Dr Emma Campbell, CEO of ACTCOSS commenting on the community sectors view of the "heartless implementation by the ACT Government of its public housing renewal program". Media release: ACTCOSS refutes claims of meaningful consultation on public housing moves 4 MARCH 2022 - ACT Housing Minister Yvette Berry MLA today answered questions during Government reporting on its Growing and Renewing Public Housing program that has seen hundreds of ACT public housing tenants given notices to vacate their homes.In her evidence to the Health and Community Wellbeing Committee of the Legislative Assembly, Minister Berry claimed that community groups including the ACT Council of Social Service (ACTCOSS) had been extensively consulted, and that their advice had been followed on communication with tenants.ACTCOSS has been a member since May 2021 of a consultation group for the program with several other community groups.ACTCOSS CEO, Dr Emma Campbell said: “Our advice has consistently emphasised the need for respectful and face-to-face communication with tenants, including the direct involvement of well-resourced, independent advocacy services. Many of the tenants impacted are over the age of 70, live with severe mental health issues including dementia, or are people with disability.“Our advice may have been listened to, but it has not been heard."ACTCOSS would never endorse the type of callous, heartless and cruel communication which has taken place over the last week.“Over 300 Housing ACT tenants – including older people, people with chronic health issues and people with disability – have received letters informing them they will have to leave their homes. Many have lived in them for decades.A representative of Housing ACT was interviewed on the matter this week(link is external).Dr Campbell continued: “ACTCOSS has provided advice to the Growing and Renewing program in good faith.“Contrary to the Minister's statement today, this advice has been ignored.”ACTCOSS advocates for social justice in the ACT and represents not-for-profit community organisations. Follow us @ACTCOSS on Twitter, Facebook and Instagram.

Hidden Cities
Public Housing Renewal Program

Hidden Cities

Play Episode Listen Later Nov 13, 2020 24:44


The Public Housing Renewal Program is a strategy that targets inner urban low-rise medium density public housing in 11 key locations, and uses private capital to regenerate tired buildings. David Kelly and Libby Porter explain how these sites were identified, what happens to the residents during and after the renewal process, and what the loss of public housing means for Australian society. 

Blaze Your Own Trail with Jordan Mendoza
S:2 Episode 9: The Journey to Cruz Country With Armando Cruz

Blaze Your Own Trail with Jordan Mendoza

Play Episode Listen Later Jun 3, 2020 66:55


Armando Cruz is a connoisseur of experiences, husband, father, adventurer, best selling author, ultra-marathoner, lifestyle physical therapist, and legacy coach. Armando helps growth-minded, men and women understand and eliminate chronic pain and optimize their 7 Healths: Spiritual, Emotional, Physical, Relational, Financial, Environmental, and Adventure. Armando's unique approach helps strip away the clutter both internally and externally to free you from pain and provide you a plan to thrive. He is the creator of the Cleanse & Renewal Program, the Modern Man Virtual Summit, and the R.I.C.H. Man Experience. He is the co-owner of Cruz Country Fitness & Physical Therapy with his wife, Christian. Armando has climbed mountains, run over 100 miles in a day in swamps filled with snakes and alligators, has lived out of his car, and has rollerbladed and surfed in hurricanes but his biggest adventure has been fatherhood. He is the proud dad of three amazing children and has been married for over 14 years to his beautiful wife, Christian. In this episode we discuss: Where Armando grew up What sports he was active in Where he learned hard work from Starting his business A breaking point His journey overseas His book and what it's all about Connect with Armando: Linkedin: https://www.linkedin.com/in/cruzarmando/ Instagram: https://www.instagram.com/acruz3/ Book: www.legacycodebook.com Website: www.cruzcountry.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blazeyourowntrail/message Support this podcast: https://anchor.fm/blazeyourowntrail/support

(im)perfect
#23 | How Men Can Show Up More Purposefully In Their Daily Lives | Luke & Armando

(im)perfect

Play Episode Listen Later Apr 29, 2020 52:09


How do you run a business with your wife and stay in a healthy relationship? How do you recover from a mid-life crisis? Why is it important to know the kind of woman you're looking for? What can entrepreneurs do to feel less trapped by the product and business they create? And how can men show up in their marriages and families more actively? All these topics will be discussed on this week's episode with Armando Cruz. Armando is a husband, father, adventurer, author,ultra-marathoner, lifestyle physical therapist, and legacy coach. Armando helps growth-minded, married men live happier, more connected, and more fulfilled lives. He does this with his immersive coaching program that helps men show up powerfully in their marriage, in their health, in their business,and in their purpose. Armando's unique approach helps strip away the clutter both internally and externally that is stopping men from showing up daily as the greatest and grandest version of who they are for themselves, their family, and their legacy. Armando has climbed mountains, run over 50 miles in a day (I haven't even ran 50 miles in my life) in swamps filled with snakes and alligators, has lived out of his car, and has surfed in hurricanes, but his biggest adventure has been fatherhood. He is the creator of the Cleanse & Renewal Program, the Modern Man Virtual Summit, and the R.I.C.H. Man Experience. He is the co-owner of Cruz Country Fitness & Physical Therapy with his wife, Christian. If you enjoyed this episode, please let me know by reaching out on LinkedIn at Luke West, on IG @theimperfectpod, or leave a review on iTunes! Armando can be contacted through emailor online at: Email: acruz@cruzcountry.com Website: ArmandoCruz.com Facebook thearmandocruz Twitter: armando_cruz LinkedIn: Armando Cruz

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The Wellness Warrior Podcast
Armando Cruz III | Building A Legacy College Edition

The Wellness Warrior Podcast

Play Episode Listen Later Feb 28, 2020 59:39


Armando Cruz III is an ultramarathoner, lifestyle physical therapist, legacy coach, and author of the Best Selling book, "The Legacy Code". Armando helps growth-minded individuals live happier, more connected, and more fulfilled lives. Armando's unique approach helps strip away the clutter both internally and externally that is stopping men from showing up daily as the greatest and grandest version of who they are for themselves, their family, and their legacy. He is the creator of the Cleanse & Renewal Program, the Modern Man Virtual Summit, and the R.I.C.H Man Experience, and co-owner of Cruz Country Fitness & Physical Therapy with his wife, Christian. LEARN MORE ABOUT ARMANDO: www.ArmandoCruz.com https://www.facebook.com/thearmandocruz/ Twitter: @armando_Cruz LinkedIn: https://www.linkedin.com/in/cruzarmando Please do not hesitate to reach out to me for any reason on LinkedIn, Instagram, or my website, www.jacobkenneally.com LinkedIn: https://www.linkedin.com/in/jacob-kenneally/ Instagram: https://www.instagram.com/jacob_kenneally/

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Open Sky Fitness Podcast
The Alzheimer's Solution: How to Prevent It With Nutrition with Ralph Sanchez - Ep. 225

Open Sky Fitness Podcast

Play Episode Listen Later Oct 30, 2018 63:51


99.8% of drug trials have failed. There is no solution and nothing on the horizon for Alzheimer's disease in the pharmaceutical industry. Everything in terms of prevention with nutrition, lifestyle, and diagnosing some of the interrelated risk factors associated with dementia and Alzheimer's disease is on the rise. - Ralph Sanchez   Click here for the entire show notes Please leave us a review at http://reviewourpodcast.com Join our Open Sky Fitness Podcast Facebook Group! Do the 7 Day Paleo Reset!   This week, we're joined by author of The Diabetic Brain in Alzheimer's Disease, Ralph Sanchez, M.T.C.M., CNS, D.Hom. Ralph has an incredible background of discovering that he needed to heal his mind and body after being exposed to pesticides and mercury toxins. Eventually, this led him down the path to investigating Alzheimer's disease and how we can prevent it through natural, non-processed foods. As you tune into today's episode, you will learn about: The connection between Chinese medicine, functional medicine, and homeopathy. The importance of understanding your family's health history and how it will impact your health. How the medical system differs from a holistic approach. Nutrition and how it affects our chances for heart disease, type 2 diabetes, and Alzheimer's. About his new upcoming book, The Improved Mind Diet, and the impact that the Mediterranean Diet and DASH has on diabetes. The benefits of leafy greens and berries with the Mind Diet; especially blueberries for the mind's health. How to transition into a whole foods diet with ease. Why diet and exercise are the fundamental tools to Alzheimer's prevention.   The Diabetic Brain Click here to get your copy of The Diabetic Brain in Alzheimer's Disease The incidence of Late-onset Alzheimer's disease is expected to triple by the year 2050. An emerging and compelling explanation to this alarming projection is the biological phenomena of a brain insulin resistance and the underlying risk factors that are associated with it. The Diabetic Brain in Alzheimer's Disease ebook is a thorough and revealing overview of how and why Alzheimer's is so prevalent. It's a vital read for anyone wishing to arm themselves with the powerful knowledge that can slash their risk for dementia and preserve their cognitive function into the golden years ahead of them. Key Points Include: How brain insulin resistance contribute to the risk of Late-onset Alzheimer's disease The biological links between type 2 diabetes and cardiovascular disease to Late-onset Alzheimer's disease The role of inflammation and oxidative stress in the development of Late-onset Alzheimer's disease The importance of understanding the identifiable risk factors that are linked to dementia disorders Why it is vital to proactively take steps now to save your brain   About Ralph Sanchez Ralph Sanchez, M.T.C.M., CNS, D.Hom., is a complementary healthcare practitioner and currently maintains a consulting service in functional medicine that includes a particular emphasis on a "Personalized Brain Health and Renewal Program". Mr. Sanchez resides in Northern California. Mr. Sanchez holds a Master's degree in Traditional Chinese Medicine, is a board-certified nutrition specialist, and has a diplomate certification in homeopathic medicine.   What You'll Hear on This Episode 00:00 Open Sky Fitness Introduction 1:15  Opening comments with Rob and Devon 1:30 Check out last week's show: OSF 224 - How To Suppress Hunger to Maximize Weight Loss 1:40 About today's show with Ralph Sanchez - How to prevent Alzheimer's through nutrition. 2:40 Join the conversation in our online Open Sky Fitness Podcast Group on Facebook 3:30 What Rob learned from participating in Jay Ferruggia's Renegade Strength Camp 6:30 How we can continue to grow and train our mind and body. 10:40 Rob and Devon's future plans for Open Sky Fitness. 14:30 Introduction to Ralph Sanchez 16:40 The exposure to pesticides he had experienced through working in landscaping and the negative effects they had on his health. 18:20 How he ended up in acupuncture school to learn about health and how to help people. 19:20 His credential in homeopathic medicine and journey towards healing his own health issues through functional medicine. 19:50 The connection between Chinese medicine, functional medicine, and homeopathy. 20:40 What symptoms he experienced from being around pesticides so much during his landscaping work. 22:00 The increase of mercury poisoning in his body due to pesticides and how a detoxification improved his health drastically. 25:40 The concussion he received from a car crash and how that along with the pesticides and mercury really impacted his brain's health. 26:30 The groundbreaking discovery of the genetic risk factor, APoE4, linked in those with Alzheimer's. 28:00 His parent's backgrounds as far as health and working with metals in factories and how that exposure impacted their health. 30:00 The importance of understanding your family's health history and how it will impact your health. 31:50 How the medical system differs from a holistic approach. 35:10 Nutrition and how it affects our chances for heart disease, type 2 diabetes, and Alzheimer's. 37:10 About his new upcoming book, The Improved Mind Diet, and the impact that the Mediterranean Diet and DASH has on diabetes. 39:50 The benefits of leafy greens and berries with the Mind Diet; especially blueberries for the mind's health. 40:50 Issues some people face with eating carbohydrates and why we've turned to follow a more low-carb diet. 44:00 Analyzing our health through blood markers. 47:30 What foods we should be avoiding from packaged process goods. 48:30 How can we transition into a whole foods diet with ease? 50:00 Why we need to add more Omega 3 foods to our diet. 51:20 Rob and Devon's Pale-based diet and why they don't eat nearly as much protein as a strict Paleo diet calls for. 52:10 Why diet and exercise are the fundamental tools to Alzheimer's prevention. 55:30 How to connect with Ralph. 57:20 Final comments with Rob and Devon 1:05:45 Check out our Open Sky Fitness Podcast Group on Facebook 1:02:30 Open Sky Fitness Closing   RESOURCES MENTIONED DURING THE SHOW: Leave us an iTunes review Subscribe to our podcast and take your health to the next level! Join The Open Sky Fitness Podcast Group on Facebook Learn more about the Sky Fit Challenge Clean up your diet with our  7 Day Paleo Reset Contact Rob and Devon to apply for One-On-One Coaching Sessions Learn more about our new sponsor - ButcherBox Check out last week's episode: OSF 224 - How To Suppress Hunger to Maximize Weight Loss Connect with Ralph Sanchez via: Facebook Twitter Google+ Check out Jay Ferruggia's Renegade Strength Camp Listen to Renegade Radio with Jay Ferruggia - Ep. 87 How To Be A Man Of Value: Mike DeSanti Learn about the Founder of Functional Medicine, Dr. Jeffrey Bland Find out more about the MIND Diet You might be interested in these other Open Sky Fitness Podcast episodes: OSF Dr. 097 Loren Cordain: The Origin of the Paleo Diet  OSF 218 - Perfectionists vs. High Achievers: Which One Are You? OSF 222 - What Fish Should You Avoid At The Supermarket?   JOIN THE SKY FIT CHALLENGE! CLICK HERE TO LEARN MORE The challenge consists of: 8 Weeks of Equipment Free Bodyweight Workouts in 20 minutes or less. (No gym membership required) SIMPLE Whole Food Meal Plan w/Tasty Recipe Cookbook Featuring 60+ recipes! Foolproof Schedule so you know EXACTLY what you’re supposed to do every day. Access to our New Private Facebook Group – Sky Fit Challenge Group to share your progress with everyone as well as receive support and be held accountable. Do The FREE 7 Day Paleo Rest Simply go to 7DayPaleoReset.com to sign up now One of the best things you can do for your mind and body in your mission to get healthier is to focus on your nutrition. That's why we're allowing people to sign up now to join us for our next Free 7 Day Paleo Rest! It's all done via Facebook so no annoying emails that will fill up your inbox. As part of the 7 Day Paleo Reset, we will provide you with: Introduction to what the Paleo Diet is all about 7 Day guide to easy Paleo recipes What batch cooking is and how to incorporate that into your lifestyle Various content resources including generational eating habits, the importance of building a wellness community, and how to begin a new healthy lifestyle. How to make an impact on your life and life a life full of wellness.     Look Out For Our Upcoming Throw Back Thursday Podcast Episodes! We'll be releasing new podcasts episodes on Thursdays that discuss previous episodes we've done, but we need your help! Go to the  Open Sky Fitness Facebook Group and tell us what your favorite episodes are. Then, Devon and I will re-listen to that episode, pick out the best parts and share even more insights on the topic. We won't just be regurgitating the same information over again. Since we began this podcast, there's so much more information out their on health, nutrition, fitness, and personal wellness. So, each Thursday we'll really just be going deeper into your favorite topics!   Claim Your FREE Bacon + $10 Off With Our Sponsor - ButcherBox That's right! By listening to the Open Sky Fitness Podcast, you get the chance to get a free order of bacon plus $10 off your first ButcherBox purchase!! ButcherBox delivers 100% grass-fed beef, free-range organic chicken, and heritage breed pork directly to your door. Think of them as the neighborhood butcher for modern America.     Join The Open Sky Fitness Podcast Group! That's right! We have a closed Open Sky Fitness Podcast group on Facebook where you and everyone have the opportunity to talk about your health and fitness goals in a safe environment. We post workouts and start discussions about how to be strategic about finding a healthier you. Check it out! Start Building Your Own Workouts and Meal Plan! Download Results Tracker here! Click To Download Home Workout Templates or text the word, "lifting," to 33444 to download the templates.  Download the OSF Food Journal Now! Have a Question or Review for Rob or Devon? We love answering questions and getting feedback from you, our listener! If you have any questions to ask us, want to share a review of the show, or tell us any suggestions for guests/topics that you think would be great to have on the show, just email Rob at rob@openskyfitness.com or Devon at devon@openskyfitness.com or you can also leave us a review at http://reviewourpodcast.com ask a question in the closed Open Sky Fitness Facebook Group and even text OSFreview to 33444 to get the link. Get Fit with Free Downloads! To Download Rob’s FREE workout templates click below** Download Templates Ask Rob a Question or tell him what is working for you: Email Rob@OpenSkyFitness.com   Support This Podcast To leave a Review for Rob and the Open Sky Fitness Podcast CLICK NOW!  Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them. Contact our amazing sound engineer Ryan? Send him an e-mail here: info@stellarsoundsstudio.com Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. Do you have any questions (and would like to hear yourself on the Open Sky Fitness Podcast)? Click on the link on the right side of any page on our website that says “Send Voicemail.” And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free! Thanks for listening/reading episode 225 - The Alzheimer's Solution: How to Prevent It With Nutrition with Ralph Sanchez! We hope you have gained more knowledge on how to be a healthier you.

Supergivers Podcast with Jesse Johnson
Supergivers 017 Armando Cruz - Masculinity, Legacy, & Power

Supergivers Podcast with Jesse Johnson

Play Episode Listen Later Oct 2, 2018 51:46


Armando Cruz is a connoisseur of experiences, husband, father, adventurer, best-selling author, ultra-marathoner, lifestyle physical therapist, and legacy coach. Armando helps growth-minded, married men live happier, more connected, and more fulfilled lives through his immersive coaching program that guides them to show up powerfully in their marriage, in their health, in their business, and in creating their purposeful legacy. Armando's unique approach helps strip away the clutter both internally and externally that stops men from showing up daily as the greatest and grandest version of who they are for themselves, their family, and their legacy. He is the creator of the Cleanse & Renewal Program, the Modern Man Virtual Summit, and the R.I.C.H. Man Experience. He is the co-owner of Cruz Country Fitness & Physical Therapy with his wife, Christian. Armando has climbed mountains, run over 50 miles in a day in swamps filled with snakes and alligators, has lived out of his car, and has rollerbladed and surfed in hurricanes but his biggest adventure has been fatherhood. He is the proud dad of three amazing children and has been married for over 11, years to his beautiful wife, Christian.

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Men of Abundance
MOA 194: Living by the Legacy Code and a Life Unleashed with Armando Cruz

Men of Abundance

Play Episode Listen Later Apr 12, 2018 68:48


Living by the Legacy Code and a Life Unleashed!I've never met a man who described himself as a Connoisseur of Experiences, until today. And Armando Cruz certainly fits that description. Armando shares a few of his greatest experiences, along with a serious kick in the gut moment and action steps that will seriously enhance your life. So buckle in for this one guys. Meet our Feature GuestArmando Cruz is a connoisseur of experiences, husband, father, adventurer, author, ultramarathoner, lifestyle physical therapist, and legacy coach. Armando helps growth-minded, married men live happier, more connected, and more fulfilled lives with his immersive coaching program to help men show up powerfully in their marriage, in their health, in their business, and in their purpose. Armando's unique approach helps strip away the clutter both internally and externally that is stopping men from showing up daily as the greatest and grandest version of who they are for themselves, their family, and their legacy. He is the creator of the Cleanse & Renewal Program, the Modern Man Virtual Summit, and the R.I.C.H. Man Experience. He is the co-owner of Cruz Country Fitness & Physical Therapy with his wife, Christian. Armando has climbed mountains, run over 50 miles in a day in swamps filled with snakes and alligators, has lived out of his car, and has rollerbladed and surfed in hurricanes but his biggest adventure has been fatherhood. He is the proud dad of three amazing children and has been married for 10 years to his beautiful wife, Christian. Connect with our guest http://www.armandocruz.com/ (ArmandoCruz.com) Resources MentionedBook: http://legacycodebook.com/ (LegacyCodeBook.com) War of Art - Steven Pressfield Freelance to Freedom - Vincent Pugliese Resisting Happiness - Mathew Kelly Wally's Take AwayAs you often here me say, collect experiences not stuff. Those are not just words. I live by that. And don't get me wrong, I like nice things and toys. But if I have to make a decision between one or the other, I chose experiences with my family over everything else. I want my boys to experience as much as they can, so I encourage them to do so. http://apmasterycoach.com/ () I work with small and medium-sized businesses that have little to no money to spend on marketing. I show you how to generate all the leads you can possibly handle by evaluating your existing marketing and showing you how to dramatically reduce or eliminate the money you’re currently spending while significantly increasing both your response and conversion rates. I can typically double or triple your current response rate...but a 50 to 100 times increase isn’t out of the question. And best of all, the strategies I'll teach you will continue to work for you month after month for as long as you're in business. But listen, I know talk is cheap... and I know that you’ve heard these types of claims before, so put me to the test and let me prove that everything I've just said is 100% true. If you will invest just 45 minutes with me, I promise that I will find you at least $10,000 in additional revenue that you can begin to put in your pocket this month... and every month moving forward. We can do this 45 minute session over the phone as an added convenience to you... and I promise during the time we're together that I won't try to sell you a thing. But there is one catch. I'm writing a book detailing the strategies I use to find $10,000 for any small business owner, and my publisher has asked me to include a few additional case studies in my book. I would ask those of you who take me up on my offer to allow me to document your results and use them in my book, either under your real name or anonymously. If you're interested in making an additional $10,000 beginning this month... and every month for the rest of your life as a business owner... Email me at info@APMasteryCoach.com [Subject: 45 Minute Breakthrough] And we'll schedule a Support this podcast

LIVETHEFUEL - Health, Business, Lifestyle
163: Ultramarathon Endurance, Legacy Code & Armando Cruz

LIVETHEFUEL - Health, Business, Lifestyle

Play Episode Listen Later Mar 26, 2018 81:52


Your Latest Lifestyle Co-Host: An Ultramarathon Endurance Runner, Author of The Legacy Code, Creator of the R.I.C.H Man Experience:  Armando Cruz is a husband, father, adventurer, best-selling author, ultramarathon endurance runner, lifestyle physical therapist, and legacy coach. Armando helps growth-minded, married men live happier, more connected, and more fulfilled lives. He does this with his immersive coaching program that helps men show up powerfully in their marriage, in their health, in their business, and in their purpose. Armando's unique approach helps strip away the clutter both internally and externally that is stopping men from showing up daily as the greatest and grandest version of who they are for themselves, their family, and their legacy. Armando has climbed mountains, run over 50 miles in a day in swamps filled with snakes and alligators, has lived out of his car, and has rollerbladed and surfed in hurricanes but his biggest adventure has been fatherhood. He is the best selling author of "The Legacy Code: Modern Man's Guide To Escape Obscurity & Live A Life Unleashed", the creator of the Cleanse & Renewal Program, the Modern Man Virtual Summit, and the R.I.C.H. Man Experience. He is the co-owner of Cruz Country Fitness & Physical Therapy with his wife, Christian. He is the proud dad of three amazing children and has been married for 11 years to his beautiful wife, Christian. He and his family reside in sunny Miami, Florida.   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="10:00"] Armando gets shutdown. [spp-timestamp time="22:35"] There is no one thing. There is a lot of information out there. [spp-timestamp time="38:05"] Armando's Virtual Summit, 20 experts from across the world to help men to show up more powerfully. [spp-timestamp time="40:55"] The background behind the R.I.C.H Man Experience. [spp-timestamp time="56:15"] 2022, Armando's family goal is to through-hike the Appalachian Trail, all 2,190 miles of it! [spp-timestamp time="01:16:00"] Final Words   If you treat an individual as he is, he will remain how he is. But if you treat him as if he were what he ought to be and could be, he will become what he ought to be and could be." - Goethe [spp-tweet tweet="R.I.C.H. Respected, Inspired, Connected, Happy! @Armando_Cruz "] Watch On YouTube:[youtube https://www.youtube.com/watch?v=tNbmfnuzbkk]  Links and Resources: ArmandoCruz.com (http://armandocruz.com/) LegacyCodeBook.com (http://LegacyCodeBook.com) Armando Cruz on Facebook (http://facebook.com/thearmandocruz/) Armando Cruz on LinkedIn (http://linkedin.com/in/cruzarmando/) Armando Cruz on Twitter (http://Twitter.com/armando_cruz) Armando Cruz on Instagram (http://Instagram.com/acruz3) Join the Legacy Unleashed Facebook Group (http://Facebook.com/groups/legacyunleashed)   People Mentioned: Hilary Lauren Jastram (http://sickbiz.com/)   Final Words:BE CURIOUS... If you are curious, you never stop searching, you never stop seeking what's around the next corner. Armando is not saying this from the perspective that you are not happy where you are. Be curious to be excited, to immerse yourself in life and you will see that it will take you a lot further. Too many people try and force things. But if you are curious about what is around the next corner, it is not because you are going to gain something, it is because it is there. That in it of itself, that discovery in and of itself, will be an asset to your life!   Action Steps:Please Subscribe and Submit an iTunes Show Rating & Review (https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2) . The more reviews, the more people can find us. We love 5 Stars too! Join our private Facebook Group community called THE...

Fatherhood for the Rest of Us - Dadvocate | Father | Parenting |  Mindset | Transformation

Armando Cruz is a husband, father, adventurer, author, ultramarathoner, lifestyle physical therapist, and legacy coach. He is the creator of the Cleanse & Renewal Program, the Modern Man Virtual Virtual Summit, and the R.I.C.H Man Experience. He is the co-owner […]

Fatherhood for the Rest of Us - Dadvocate | Father | Parenting |  Mindset | Transformation

Armando Cruz is a husband, father, adventurer, author, ultramarathoner, lifestyle physical therapist, and legacy coach. He is the creator of the Cleanse & Renewal Program, the Modern Man Virtual Virtual Summit, and the R.I.C.H Man Experience. He is the co-owner […]

St. Paul's Church, East Ham
Harvest & the Renewal Program

St. Paul's Church, East Ham

Play Episode Listen Later Sep 24, 2017 35:47


The harvest festival and the work of the Renewal Program.

harvest renewal program
St. Paul's Church, East Ham
Harvest & the Renewal Program

St. Paul's Church, East Ham

Play Episode Listen Later Sep 24, 2017 35:47


The harvest festival and the work of the Renewal Program.

harvest renewal program
St. Paul's Church, East Ham
Harvest & the Renewal Program

St. Paul's Church, East Ham

Play Episode Listen Later Sep 24, 2017 35:47


The harvest festival and the work of the Renewal Program.

harvest renewal program
Cancer Newsline - Audio
Tendrils – A Sexual Renewal Program for Women Surviving Cancer - January 24, 2011

Cancer Newsline - Audio

Play Episode Listen Later Jan 24, 2011 12:44