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Dr Kirk and Humberto rant about their Gripes of Wrath!This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 Cybertruck gripes12:34 Terrible screenwriting 24:15 Favorite animated movies36:31 Is blue light pseudoscience? 49:44 Renewing prescriptions53:38 Gifts from Layla from CanadaBecome a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://psychologyinseattle-shop.fourthwall.com/Instagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaApril 18, 2025The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com
SummaryPastor Greg preaches on the importance of renewing one's covenant with God, drawing parallels between personal commitments and biblical teachings. He discusses the nature of covenant decisions, the tendency to drift from these commitments, and the necessity of re-evaluating one's relationship with God.Chapters00:00 The Power of Present Tense Giving13:00 Faith and the Miracle Dimension in Giving23:52 The Importance of Covenant Decisions38:54 Drifting from Covenant and the Need for Renewal52:06 Renewing the Covenant: A Commitment to GodTakeawaysRenewing the covenant is essential for spiritual growth.Covenantal decisions are serious and life-giving.Drifting from covenant can lead to negative consequences.Decisions have direction and take you places.You must examine your current relationship with God.Idols can take the place of God in our lives.Honesty is crucial in assessing our spiritual state.Renewing the covenant impacts not just individuals but families.A covenant provides stability and anchors in life.God has good things ahead for those who renew their commitments.Sound Bites"A covenant is not a light decision.""You have to be honest. Look at the evidence.""Decisions have direction. They take you someplace.""Renewing the covenant is powerful.""A covenant provides anchors in life for your family.""You must examine your own life.""God has good things ahead."Show NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at:Apple Podcasts: https://apple.co/3vy1s5bPodchaser: https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369
Episode 182 of The Hitstreak, a podcast where we talk about anything and everything! This week we are joined by TWO incredible guests. The Founder of Smiles For Recovery, Justin Lowry AND the Founder and Chief Operating Officer of HUSTLE Recovery, Troy Sandifer!Episode in a Glance:Check it out! This episode explores the transformative journeys of individuals involved in recovery from addiction, highlighting the work of Hustle Recovery and Smiles for Recovery. Justin, Troy, and I dive into the urgent need for effective addiction recovery solutions, highlighting the importance of community support, innovative treatment approaches, and the personal stories of those involved in recovery. We discuss their experiences with medication-assisted treatment, the challenges of leadership in recovery organizations, and the collaborative efforts to provide comprehensive care for patients.Key Points:- Community support is crucial in the recovery process.- Innovative solutions can help overcome barriers to recovery.- Changing perspectives on medication-assisted treatment can save lives.- Innovative approaches to recovery include dental care and life skills training.- Community involvement is crucial for supporting recovery efforts.- Success rates in recovery can improve with comprehensive support systems.- Asking for help is a vital skill in the recovery process.About our guests: Justin Lowry, a Nashville native and MTSU graduate, transformed his 25-year battle with addiction into a mission to help others. In 2023, he partnered with longtime friend Dr. Aaron Pryor to launch Smiles For Recovery, a program providing free dental implants to those in need, while training young surgeons.On July 4, 2024, Smiles For Recovery became an official nonprofit with a dedicated Board of Directors. Justin and his team remain committed to restoring confidence and transforming lives—one smile at a time.Follow and contact:Instagram: @smilesforrecovery_smilesforrecovery.orgTroy is the founder and Chief Operating Officer of HUSTLE Recovery, a 501(c)(3) nonprofit dedicated to addressing the opioid epidemic. Inspired by the loss of a close friend to fentanyl poisoning in 2020, Troy began by connecting individuals to treatment through a simple Facebook post. This initiative evolved into a navigation model now linked to over 50 treatment centers and 100+ sober living residences, helping more than 5,200 individuals access recovery services. In 2021, Troy opened the first Recovery Residence in Antioch, TN. Actively serving on multiple recovery-focused boards and committees, Troy is committed to guiding individuals toward lasting sobriety through mentorship and purpose-driven support, drawing from personal experience as a person in long-term recovery.Follow and contact:Instagram: @troy.sandifer.7 | @hustlerecoveryHustlerecovery.orgSubscribe to Nick's top-rated podcast The Hitstreak on Youtube: https://www.youtube.com/NickHiterFollow and Rate us on Spotify:https://spotify.com/NickHiterFollow and Rate us on Apple Podcast:https://podcasts.apple.com/NickHiterFollow and Rate us on iHeartRadio:https://www.iheart.com/NickHiter
Renewing Your Health with natural health educator, Dana Ellison is heard at 12:30 AM Central Time each Monday on Faith Music Radio. To learn more about renewing your health visit Dana's website at DanaEllison.com. You can also follow Dana on Facebookand Instagram for more Biblical principles to find health and healing.
Deuteronomy 10:12-13 'And now, Israel, what does the Lord your God ask of you but to fear the Lord your God, to walk in obedience to him, to love him, to serve the Lord your God with all your heart and with all your soul, and to observe the Lord 's commands and decrees that I am giving you today for your own good? '
Steak Sandra and Mike get into the latest college sports headlines including Georgia Tech and Tennessee announcing they will play a home and home beginning in the 2026, Asa Newell officially declaring for the NBA Draft, which they believe Georgia has to put in better work to make their basketball program a more competitive team, and they react to hearing comments from Ryan Puglisi in regards to competing at Georgia and that is why he's there...to compete.
Join and Support us on Substack: https://themessyreformation.com/ Check out the Abide Project: https://www.abideproject.org We love the Christian Reformed Church; we want to see reformation in our denomination; and we recognize that reformation is typically messy. So, we're having conversations with pastors throughout the CRC about what reformation might look like. Intro Music by Matt Krotzer
Renewing Your Health with natural health educator, Dana Ellison is heard at 12:30 AM Central Time each Monday on Faith Music Radio. To learn more about renewing your health visit Dana's website at DanaEllison.com. You can also follow Dana on Facebookand Instagram for more Biblical principles to find health and healing.
Like the value of remembering our marriage covenant, there is tremendous value for God's people in remembering and renewing our covenant with God. We are not likely to forget that we belong to God, but we may be inclined to drift in our understanding of all that our relationship with God entails. Sermon Outline:I. We all need to remember the gracious nature of God's covenant.II. We all need to remember the unchanging standard of God's covenantIII. We all need to remember the communal character of God's covenantSermon Discussion Questions:1. Why do you think God commanded Israel to renew the covenant at this point in the conquest?2. Joshua builds an altar of uncut stones to offer burnt and peace offerings. What might the use of uncut stones teach us about grace and human effort? What does the fact that the sacrifices came before the giving of the commands teach us?3. The blessings and the curses of the covenant were proclaimed at Shechem—where God first promised the land to Abraham. How does this moment demonstrate the faithfulness of God to keep his promises?4. Why do you think it was important that nothing was omitted when Joshua read the Word to the people? How does this challenge our tendency to focus on comfortable parts of Scripture while avoiding difficult passages?5. How might viewing Sunday worship as covenant renewal change your engagement with church gatherings and the Lord's Supper?
-- Opening song - "Let There Be Love" by Noah Aronson; performed by Temple Israel Cantorial Soloist Happie Hoffman Find sermons, music, conversations between clergy and special guests, and select Temple Israel University (TIU) classes – easily accessible to you through our podcast, Torah to the People. Learn more about Temple Israel-Memphis at timemphis.org.
Join us for our midweek study through the Old Testament book of Deuteronomy.
Courtney Roach, digital marketing manager for FOCUS and host of The Daily Nothings podcast, reflects on her journey to Catholicism and how her conversion ten years ago deepened her love for Jesus. She shares how Lent offers a renewed opportunity to grow in intimacy with the Lord. In this episode, Courtney discusses the power of authentic relationships, the importance of surrounding yourself with people who live their faith, and why turning to Christ before turning to your phone is key to true fulfillment—especially as a young adult. We would love it if you could leave a written review on Apple and share with your friends! Editing provided by Forte Catholic (https://www.fortecatholic.com/)
In this episode of the Christian Family Life Podcast, we dive deep into the vital importance of pressing pause in your marriage. Life can feel like a relentless current, pulling us in every direction, but often, the best way to regain our footing is to take a step back. Tune in for encouraging insights and a heartfelt challenge to prioritize pauses that rejuvenate your marriage. If you're feeling overwhelmed or distant, this episode is a must-listen! Share your own journey of pressing pause with us and let's support one another on this journey of faith and love.
Terry Greenfield, principal consultant at CONSULEX and a past AMPP chairman and past NACE International president, shares insight on AMPP's growing and renewed emphasis on the maritime industry and the critical role of materials protection, particularly in relation to the White House's new shipbuilding initiative. As AMPP's accredited representative to the International Maritime Organization (IMO), Terry explores how AMPP and the industry can proactively address risks before they become costly failures.
Imagine being told you'll never be able to walk again. Eva Self shares the devastating consequences of a car accident that happened when she was just 17, and explains how the Lord pulled her out of a pit of despair.
Renewing Your Health with natural health educator, Dana Ellison is heard at 12:30 AM Central Time each Monday on Faith Music Radio. To learn more about renewing your health visit Dana's website at DanaEllison.com. You can also follow Dana on Facebookand Instagram for more Biblical principles to find health and healing.
Reset today is a fresh start with God.,looking beyond our past mistakes and failures, seeking His guidance and direction and renewing our mind. Renewing the mind speaks of a life transformation, moving away from a wordly value system and lifestyle and growing in God's grace becoming like Christ every day.
In this powerful sermon, we continue exploring what it truly means to live as a saint in today's world. Rooted in Scripture, this message challenges us to see ourselves through the lens of God's truth and embrace our divine identity.Key Themes: Walking in Righteousness – Understanding what it means to live a life set apart for God. Renewing the Mind – How to align our thoughts with God's Word for lasting transformation.Living by Faith – Trusting in God's promises rather than worldly circumstances.Victory over Sin – The power of grace to overcome struggles and walk in freedom.Spiritual Identity – Recognizing who we are in Christ and living with purpose.Watch for biblical wisdom, practical insights, and encouragement to walk confidently in your calling as a saint. Let's live from the perspective of victory!
Renewing the mind is the basis of transformation. Your thoughts shape your actions. In this message we'll dive deeper in the importance of renewing the mind.
Renewing the mind is the basis of transformation. Your thoughts shape your actions. In this message we'll dive deeper in the importance of renewing the mind.
By Ernest Grier - Have you considered that the Father and our Elder Brother counted the cost towards our redemption, towards Christ becoming our Passover? How can we use this knowledge in the renewing of our commitment?
Rabbi Amy Bernstein's weekly Torah study class via Zoom - Exodus/Shemot - 38:21 - March 28, 2025.
If you have been looking for an episode about how you can embrace your baptismal call to mission right where you are, this is it! Marina spent last summer as a Eucharistic Pilgrim, following our Lord in the Eucharist along the St. Elizabeth Ann Seton route. Her time in adoration has helped her become a missionary right where she is, with the tools that are available to all of us in the US. Check out her incredible story. To join Marina's efforts for a perpetual adoration chapel in NYC click here: https://perpetualadoration.nyc/ or here: https://www.stjosephgv.nyc/Click here to learn more about supporting the Pontifical Missions Societies:https://pontificalmissions.orgFollow us on socials!https://x.com/tpms_usahttps://www.instagram.com/tpms_us/
Christians are called to a different way of life, and that will only happen if we pattern our thinking after the Word of God. Today, R.C. Sproul shows how Christians learn to make choices and evaluations according to the mind of Christ. Read the transcript: https://ligonier.org/podcasts/ultimately-with-rc-sproul/transformed-by-the-renewing-of-our-minds/ A donor-supported outreach of Ligonier Ministries. Donate: https://donate.ligonier.org/ Explore all of our podcasts: https://www.ligonier.org/podcasts
Send us a textFinding truly enriching activities that are enjoyable and don't require a lot of planning can be difficult. Walking—whether just around the cul de sac or across hills and dales—has the potential to transform life in our homes. Join John and Sofia in this surprising conversation that goes to the heart of homelife and offers a hopeful, practical, and simple boon for the whole household.https://life-craft.org/
3/25/25 6am CT Hour - Elizabeth Busby/ Angela Erickson John, Glen and Sarah hat about accidental release of confidential information, Venezuelan Criminal deportation, Tesla attacks continue and a new valuable baseball card. Elizabeth gives her take on why many single Catholics feel hopeless and how we can renew the dating culture toward marriage and not hook-up. https://tobinstitute.org/ Angela encourages listeners not to be discouraged during Lent and how to be persistence with our Lenten practices.
Tune into this episode of the Progressive Dairy Podcast to learn about dairy policy, what is new in Washington D.C. and how it is affecting dairy right now from Gregg Doud, who is the president and CEO of National Milk Producers Federation (NMPF). Here's a breakdown of the episode: [~1:05] Overview of Doud's background, previous roles, etc.[~5:00] Doud shares what's new in Washington D.C. in the past few months since the new administration took office[~5:55] A comparison between the two Trump administrations[~7:25] About the new Secretary of Agriculture Brooke Rollins[~9:25] The biggest changes between the Biden administration and new Trump administration and how it is affecting dairy[~14:25] Waters of the United States (WOTUS)[~15:49] Immigration[~18:25] Renewing the tax code[~20:35] When Doud expects to have a new farm bill[~23:05] How changes in Senate Ag Committee leadership may impact dairy[~24:15] Federal Milk Marketing Order (FMMO) reform[~26:00] Trade, tariffs and USMCA[~35:05] What's new at NMPF: Redesigned CWT program – the NEXT program, FARM Program renewal[~37:10] Impacts of tariffs in the short term[~39:15] Other things NMPF is working on[~40:20] Dairy economics in 2025[~43:35] Doud's vision for the future at NMPF[~47:30] Highlights from his first year at NMPF[~49:40] What excites Doud most about dairy policy[~50:35] Rapid-fire questions Learn more about NMPF programs at www.nmpf.org. Email Gregg Doud at gdoud@nmpf.org.
Daniel Schuman joins The Great Battlefield podcast to talk about his career as a government transparency advocate and his role at the American Governance Institute, where they're working to make a more efficient and transparent government.
Romans 12:2
Renewing Your Health with natural health educator, Dana Ellison is heard at 12:30 AM Central Time each Monday on Faith Music Radio. To learn more about renewing your health visit Dana's website at DanaEllison.com. You can also follow Dana on Facebookand Instagram for more Biblical principles to find health and healing.
What does it mean to let your light shine? While we are Renewing our lives, Join pastor Jon as we take a look at who is the Light and what it is.
What does it mean to let your light shine? While we are Renewing our lives, Join pastor Jon as we take a look at who is the Light and what it is.
"Renewing Your Purpose"Are you feeling disconnected from your purpose? In this episode, we dive into the power of renewal—how to refresh your vision, realign with your calling, and step boldly into your next season. Learn practical strategies to reignite your passion, overcome stagnation, and embrace the evolution of your purpose with confidence. Get ready for an inspiring conversation that will help you move forward with clarity, intention, and joy!Share, like, and follow this Vivalife SPF ME podcast on Spotify/amazon/google platformsVivaLife SPF ME • A podcast on Spotify for PodcastersSubscribe to our YouTube: https://youtube.com/@vivalifehealthhub8261?si=zLFMLAZ126ss6qyOClick the link below to join our mailing list, events, and experienceshttps://vivalifespfme.com/dr-kelly-o-md-linktreeBook Dr. Kelly O. MD: https://vivalifespfme.com/speakerBuy your journal: https://vivalifespfme.myshopify.com/products/vivalife-spf-me-journal We can't be Erased T-shirt & Hat! https://vivalifespfme.myshopify.com/products/we-cant-be-erased-tshirt
Welcome to an insightful exploration of the homeowner’s insurance industry, a domain that is rapidly transforming and affecting countless individuals. Today, I aim to simplify the complexities of insurance and provide you with the crucial knowledge you need. The State of the Industry In recent years, the insurance landscape has shifted significantly. Companies are non-renewing […] The post Simply Explaining Insurance #300- Your homeowners policy is non renewing appeared first on Dietz Agency.
Renewing Your Health with natural health educator, Dana Ellison is heard at 12:30 AM Central Time each Monday on Faith Music Radio. To learn more about renewing your health visit Dana's website at DanaEllison.com. You can also follow Dana on Facebookand Instagram for more Biblical principles to find health and healing.
Ephesians 4:23, Romans 10, Romans 12:2, Jeremiah 17:10
As we continue on our journey of Renewing, we start looking at Us. Today, Pastor Rich walks us through how we can change our attitudes.
As we continue on our journey of Renewing, we start looking at Us. Today, Pastor Rich walks us through how we can change our attitudes.
Be guided as you integrate a mental and physical review into your weekly practice. By connecting the dots between your thoughts, emotions, and physical sensations, you can identify and release the toxic thoughts that contribute to stress and tension. This holistic review will leave you feeling lighter and more integrated THIS WEEK'S THEME: Welcome to this week's themed meditation series! Be guided as you focus on a powerful mental cleanse. Just as you cleanse your physical body, your mind also accumulates toxins—negative thoughts, worries, and stressors. These mental toxins create tension, impact your physical health, and block your clarity. You'll explore specific techniques throughout the week to release these toxic thoughts, creating space for peace and rejuvenation, both mentally and physically. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 7 of a 7-day meditation series titled, "Releasing Toxic Thoughts, Renewing Your Body" episodes 1774-1780. THIS WEEK'S CHALLENGE: Spring Cleaning Bless your spaces. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Mental Cleanse Day 2: Affirmation, "I listen to my inner wisdom." Day 3: Inhale: 3 Hold: 5 Exhale: 7 Day 4: Naga mudra to release toxins Day 5: 7th chakra for interconnectedness Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
Your mind and body are deeply intertwined. The toxic thoughts you hold onto can manifest as physical tension and stress. In this meditation, you'll focus on releasing these mental toxins, allowing your bodies to naturally release stored stress and promote a sense of overall well-being. THIS WEEK'S THEME: Welcome to this week's themed meditation series! Be guided as you focus on a powerful mental cleanse. Just as you cleanse your physical body, your mind also accumulates toxins—negative thoughts, worries, and stressors. These mental toxins create tension, impact your physical health, and block your clarity. You'll explore specific techniques throughout the week to release these toxic thoughts, creating space for peace and rejuvenation, both mentally and physically. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of a 7-day meditation series titled, "Releasing Toxic Thoughts, Renewing Your Body" episodes 1774-1780. THIS WEEK'S CHALLENGE: Spring Cleaning Bless your spaces. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Mental Cleanse Day 2: Affirmation, "I listen to my inner wisdom." Day 3: Inhale: 3 Hold: 5 Exhale: 7 Day 4: Naga mudra to release toxins Day 5: 7th chakra for interconnectedness Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
Imagine a radiant, violet light shining down from the crown of your head, gently dissolving the toxic thoughts that cloud your mind. This is the energy of the seventh chakra, a powerful tool for mental and physical cleansing. In this meditation, you'll use this light to release negativity and restore balance to your emotional balance. THIS WEEK'S THEME: Welcome to this week's themed meditation series! Be guided as you focus on a powerful mental cleanse. Just as you cleanse your physical body, your mind also accumulates toxins—negative thoughts, worries, and stressors. These mental toxins create tension, impact your physical health, and block your clarity. You'll explore specific techniques throughout the week to release these toxic thoughts, creating space for peace and rejuvenation, both mentally and physically. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a 7-day meditation series titled, "Releasing Toxic Thoughts, Renewing Your Body" episodes 1774-1780. THIS WEEK'S CHALLENGE: Spring Cleaning Bless your spaces. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Mental Cleanse Day 2: Affirmation, "I listen to my inner wisdom." Day 3: Inhale: 3 Hold: 5 Exhale: 7 Day 4: Naga mudra to release toxins Day 5: 7th chakra for interconnectedness Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
Be guided with the Naga Mudra, a powerful hand gesture that symbolizes the shedding of old skin and the release of negativity, to cleanse our minds and bodies. This mudra will guide you as you gently release toxic thoughts, allowing your body to naturally detoxify and restore balance. By connecting with the energy of the Naga Mudra, you'll experience a profound sense of liberation and renewal. THIS WEEK'S THEME: Welcome to this week's themed meditation series! Be guided as you focus on a powerful mental cleanse. Just as you cleanse your physical body, your mind also accumulates toxins—negative thoughts, worries, and stressors. These mental toxins create tension, impact your physical health, and block your clarity. You'll explore specific techniques throughout the week to release these toxic thoughts, creating space for peace and rejuvenation, both mentally and physically. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a 7-day meditation series titled, "Releasing Toxic Thoughts, Renewing Your Body" episodes 1774-1780. THIS WEEK'S CHALLENGE: Spring Cleaning Bless your spaces. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Mental Cleanse Day 2: Affirmation, "I listen to my inner wisdom." Day 3: Inhale: 3 Hold: 5 Exhale: 7 Day 4: Naga mudra to release toxins Day 5: 7th chakra for interconnectedness Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
Your breath is the bridge between your mind and body. When you breathe consciously, you can directly influence both your mental and physical states. In this meditation, you are guided with a breathing technique to release toxic thoughts and the physical tension they create, allowing your body to naturally detoxify and restore balance. THIS WEEK'S THEME: Welcome to this week's themed meditation series! Be guided as you focus on a powerful mental cleanse. Just as you cleanse your physical body, your mind also accumulates toxins—negative thoughts, worries, and stressors. These mental toxins create tension, impact your physical health, and block your clarity. You'll explore specific techniques throughout the week to release these toxic thoughts, creating space for peace and rejuvenation, both mentally and physically. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 3 of a 7-day meditation series titled, "Releasing Toxic Thoughts, Renewing Your Body" episodes 1774-1780. THIS WEEK'S CHALLENGE: Spring Cleaning Bless your spaces. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Mental Cleanse Day 2: Affirmation, "I listen to my inner wisdom." Day 3: Inhale: 3 Hold: 5 Exhale: 7 Day 4: Naga mudra to release toxins Day 5: 7th chakra for interconnectedness Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
In an Information Age during which decentralized news and information have contributed to a greater lack of trust in government and traditional media outlets, is it possible to restore confidence in both institutions? Nick Mastronardi, a Hoover Institution veteran fellow and software innovator in the field of public-sector communications, discusses advances in data collection and artificial intelligence and a positive impact on government behavior with Hoover Volker Senior Fellow (adjunct) “Checker” Finn, one of the nation's preeminent authorities on education policy and innovation. Recorded on January 14, 2025. ABOUT THE SERIES Educators across the land are preparing for Civic Learning Week in mid-March—with the capstone National Forum at the Hoover Institution on March 13—as the nation also gets ready for next year's 250th anniversary of the Declaration of Independence. In anticipation of both—and recognizing the urgent need to rekindle civic literacy via our schools and colleges—Renewing Civics Education – Preparing for American Citizenship, a five-part podcast series, takes on the challenges of citizenship education: why it matters, what it needs to do differently, what shortcomings it must overcome. The series features distinguished members of Hoover's Working Group on Good American Citizenship, led by Volker Senior Fellow Chester Finn.
Our minds often hold onto negative thought patterns, like stubborn weeds in a garden. In this meditation, we'll use an affirmation to intentionally replace those toxic thoughts with positive, life-affirming ones. This process of intentional thought replacement will not only clear mental clutter but also release the physical stress that accompanies negative thinking, leading to a profound sense of release. THIS WEEK'S THEME: Welcome to this week's themed meditation series! Be guided as you focus on a powerful mental cleanse. Just as you cleanse your physical body, your mind also accumulates toxins—negative thoughts, worries, and stressors. These mental toxins create tension, impact your physical health, and block your clarity. You'll explore specific techniques throughout the week to release these toxic thoughts, creating space for peace and rejuvenation, both mentally and physically. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 2 of a 7-day meditation series titled, "Releasing Toxic Thoughts, Renewing Your Body" episodes 1774-1780. THIS WEEK'S CHALLENGE: Spring Cleaning Bless your spaces. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Mental Cleanse Day 2: Affirmation, "I listen to my inner wisdom." Day 3: Inhale: 3 Hold: 5 Exhale: 7 Day 4: Naga mudra to release toxins Day 5: 7th chakra for interconnectedness Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
You have the power to transform your mental landscape. This meditation is a tool for reclaiming your inner peace by releasing toxic thoughts that hold you back. By consciously letting go, you'll not only experience mental clarity but also a profound sense of physical liberation, allowing your natural vitality to shine through THIS WEEK'S THEME: Welcome to this week's themed meditation series! Be guided as you focus on a powerful mental cleanse. Just as you cleanse your physical body, your mind also accumulates toxins—negative thoughts, worries, and stressors. These mental toxins create tension, impact your physical health, and block your clarity. You'll explore specific techniques throughout the week to release these toxic thoughts, creating space for peace and rejuvenation, both mentally and physically. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 1 of a 7-day meditation series titled, "Releasing Toxic Thoughts, Renewing Your Body" episodes 1774-1780. THIS WEEK'S CHALLENGE: Spring Cleaning Bless your spaces. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Mental Cleanse Day 2: Affirmation, "I listen to my inner wisdom." Day 3: Inhale: 3 Hold: 5 Exhale: 7 Day 4: Naga mudra to release toxins Day 5: 7th chakra for interconnectedness Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
Does a Stanford University initiative reinstating a century-old tradition of American civics learning offer a roadmap for the future of higher education? In this installment, Josiah Ober, a Hoover Institution senior fellow and a Stanford professor taking part in the Stanford Civics Initiative, discusses the path forward in citizenship education with Volker Senior Fellow (adjunct) “Checker” Finn, one of the nation's preeminent authorities on education policy and innovation. Recorded January 9, 2025. ABOUT THE SERIES Educators across the land are preparing for Civic Learning Week in mid-March—with the capstone National Forum at the Hoover Institution on March 13—as the nation also gets ready for next year's 250th anniversary of the Declaration of Independence. In anticipation of both—and recognizing the urgent need to rekindle civic literacy via our schools and colleges—Renewing Civics Education – Preparing for American Citizenship, a five-part podcast series, takes on the challenges of citizenship education: why it matters, what it needs to do differently, what shortcomings it must overcome. The series features distinguished members of Hoover's Working Group on Good American Citizenship, led by Volker Senior Fellow Chester Finn.
Big changes are being proposed to how we do education in America. The Phoenix Declaration offers a helpful framework for what education should look like. And increasingly parents are being encouraged to abort based on prenatal diagnoses that are often wrong. Recommendations Breakpoint Forum: A New Sexual Revolution The Identity Project Bari Weiss: How to Find Love in 2025 Segment 1 - Phoenix Declaration on Education The Free Press: Betsy DeVos: Shut Down the Department of Education Breakpoint: How to Fix Education The Phoenix Declaration: An American Vision for Education The Protestant Family Ethic Report Clergy in the Classroom: The Religion of Secular Humanism by David Nobel The Identity Project Chasing Love by Sean McDowell Segment 2 - Prenatal Diagnoses Breakpoint: How in-Utero Diagnosis Is Being Used to Push Abortion Breakpoint: The Latest Executive Order about IVF: Calling It Pro-life Does Not Make It So NBC: Prenatal Tests Have High Failure Rate, Triggering Abortions New York Times: When They Warn of Rare Disorders, These Prenatal Tests Are Usually Wrong __________ Get your copy of Full-Time: Work and the Meaning of Life by David L. Bahnsen with your gift of any amount at colsoncenter.org/february. Learn more about the Colson Fellows Program at colsonfellows.org.