Podcast appearances and mentions of sarah wright olsen

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Best podcasts about sarah wright olsen

Latest podcast episodes about sarah wright olsen

The HAMO Show
I LOVE naming babies!! With Teresa Palmer and Sarah Wright Olsen

The HAMO Show

Play Episode Listen Later May 8, 2025 65:11


This episode is one I've been dreaming of for months, and it couldn't have landed at a more perfect time, with Mother's Day just around the corner.I'm joined by two radiant mamas and soul sister besties - Teresa Palmer and Sarah Wright Olsen - for a soulful, joy-filled chat all about the magic and meaning behind baby names. Both are currently expecting (cue the name wonderings!) and in true name obsessed fashion, we go deep into the stories, the signs and the sweet chaos that comes with naming our little loves!We talk:


Broad Ideas with Rachel Bilson
Teresa Palmer and Sarah Wright Olsen Return on Sister Wives, Kid Slang, and their Cacao Ceremony

Broad Ideas with Rachel Bilson

Play Episode Listen Later Sep 23, 2024 97:32


Teresa Palmer and Sarah Wright Olsen return and discuss a wide array of topics from Cacao Ceremonies, sister wives, motherhood tips, dating and of course the latest in kid slang.  Check out Teresa and Sarah's podcast, The Mother Daze wherever you listen to your podcasts. Broad Ideas is sponsored by JLO Beauty, head over to jlobeauty.com/broadideas and get a special gift of four free masks for listeners of Broad Ideas! Broad Ideas is sponsored by Skims Fit Everybody collection, shop now at SKIMS.com.  After you place your order be sure to select "podcast" and be sure to select Broad Ideas in the dropdown menu that follows. Broad Ideas is sponsored by Blissy. Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at Blissy.com/RACHEL See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Broad Ideas with Rachel Bilson
Teresa Palmer and Sarah Wright Olsen Return on Sister Wives, Kid Slang, and their Cacao Ceremony

Broad Ideas with Rachel Bilson

Play Episode Listen Later Sep 23, 2024 97:32


Teresa Palmer and Sarah Wright Olsen return and discuss a wide array of topics from Cacao Ceremonies, sister wives, motherhood tips, dating and of course the latest in kid slang.  Check out Teresa and Sarah's podcast, The Mother Daze wherever you listen to your podcasts.   Broad Ideas is sponsored by JLO Beauty, head over to jlobeauty.com/broadideas and get a special gift of four free masks for listeners of Broad Ideas!  Broad Ideas is sponsored by Skims Fit Everybody collection, shop now at SKIMS.com.  After you place your order be sure to select "podcast" and be sure to select Broad Ideas in the dropdown menu that follows.  Broad Ideas is sponsored by Blissy. Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at Blissy.com/RACHEL 

The Mother Daze with Sarah Wright Olsen & Teresa Palmer
Sliding doors, Exes and Manifesting your biggest dreams with Rachel Bilson and Olivia Allen

The Mother Daze with Sarah Wright Olsen & Teresa Palmer

Play Episode Listen Later Oct 5, 2023 79:05


Actresses, Mothers, Besties and Broad Ideas podcast hosts Rachel Bilson and Olivia Allen are on the pod this week and boy oh boy do we take this convo to some places! Shared ex lovers, horny horse-riding, sliding doors, fan girling, WILD Hollywood stories, period pals, manifesting success, blended families, raising a child with medical complexity, relationships with our mothers, only children and tales from the sisterhood. From laughing crying to crying crying, join this bestie pile up as they take you from one extreme to the next! A big thank you to @needed for powering this week's episode. Visit thisisneeded.com and use code MOTHERDAZE for 20% off your first month of radically better perinatal supplements. Resource Links: Listen to Broad Ideas with Rachel Bilson on Apple Podcasts or Spotify or YouTube Listen to Teresa Palmer & Sarah Wright Olsen on Manifesting, Pregnancy Loss, and Ghosts on Broad Ideas with Rachel Bilson Listen to “Are Angels Among Us?” with Sarah's mom Debbie Wright on The Mother Daze Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

The Mother Daze with Sarah Wright Olsen & Teresa Palmer

Happy Birthday to our co-host Sarah Wright Olsen!! This week we are celebrating all things Sarah with an episode dedicated to the past 40 years of growth, adventure, connection and raising babies! Join us as we have a super candid and moving chat about moments in life that have shaped us, the places we go to find expansion, our favorite things, sayings, ways of being and finding light in the dark. You can download the Once Upon App here and use code TMD25 for 25% off!  Resource links: Signs: The Secret Language of the Universe Storyworth Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Parks and Recollection
Sarah Wright Olsen: Meet 'N' Greet (S4E5)

Parks and Recollection

Play Episode Listen Later May 16, 2023 75:24


It's a Gergich family reunion! Sarah Wright Olsen (aka Millicent Gergich) joins her TV dad Jim O'Heir and writer Greg Levine to discuss her days on Parks, her TV mom Christie Brinkley, and much more. Jim and Greg also recap a great Halloween episode of Parks, featuring rubber nipples, blood orphans, and the spookiest man in Pawnee - Orin. Treat yo' self!

Broad Ideas with Rachel Bilson
Teresa Palmer & Sarah Wright Olsen on Manifesting, Pregnancy Loss, and Ghosts

Broad Ideas with Rachel Bilson

Play Episode Listen Later Jan 16, 2023 139:06


Actors Teresa Palmer [Warm Bodies, Hacksaw Ridge] and Sarah Wright Olsen [American Made, Parks and Recreation] talk with Olivia and Rachel about top baby names, pregnancy loss, and ghost encounters. They also discuss why so many women love true crime, how moving affects kids, and manifesting. Broad Ideas is supported by Rocket Money. Cancel unwanted subscriptions and manage your expenses the easy way by going to RocketMoney.com/IDEAS. Broad Ideas is supported by Sundays for Dogs. Get 35% off your first order at SundaysForDogs.com/IDEAS, or use code IDEAS at checkout.See omnystudio.com/listener for privacy information.

Monday Morning Critic Podcast
(Episode 338) "The Bear" Actor: Richard Esteras. (Manny).

Monday Morning Critic Podcast

Play Episode Listen Later Oct 12, 2022 33:05


Episode 338."The Bear"Actor: Richard Esteras.You can currently find Richard Esteras in the FX smash hit "The Bear" as Manny. Richard Esteras has appeared in multiple independent films including his first role as Juanito (aka Little John) in 34th Street Films "modern day Robin Hood" feature HOOD (starring Matt Singletary and Malik Yoba) and starring in the indie crime drama movie IN FOR LIFE which won Director's Choice Award at the 2015 Prairie State Film Festival. In 2018, he starred in The CW drama pilot SKINNY DIP as a series regular opposite Sarah Wright Olsen, Matt Barr and Ben Aldridge. Other credits include TV series SHAMELESS on SHOWTIME, APB on FOX and NBC's CHICAGO PD as well as the movies DEATH WISH (starring Bruce Willis), WHEN JEFF TRIED TO SAVE THE WORLD (starring Jon Heder) and CANAL STREET (starring Bryshere Gray). He performed at Profiles Theatre in the seasonal favorite HELLCAB playing the role of Scary and with The Loop Players as Camacho in SANTOS & SANTOS. He's also been in commercials for Adidas, Hunt's/Bush's, and Kmart. He studied at Acting Studio Chicago, The Second City Training Center and GTG Labs plus many workshops including Tooned In Animation Voice-Over Workshop with Emmy Award winning director Stevie Vallance.He was born in El Paso, TX but raised in Gary, IN and also settled in Phoenix, AZ for many years.Welcome, Richard Esteras.Instagram: Monday Morning Critic Podcast.Facebook: Monday Morning Critic Podcast.Twitter:@mdmcriticEmail: Mondaymorningcritic@gmail.comYouTube: Monday Morning Critic Podcastwww.mmcpodcast.com

The Mother Daze with Sarah Wright Olsen & Teresa Palmer
Introducing: The Mother Daze with Sarah Wright Olsen & Teresa Palmer

The Mother Daze with Sarah Wright Olsen & Teresa Palmer

Play Episode Listen Later Jul 25, 2022 3:32


Sarah Wright Olsen (American Made, Parks and Recreation) and Teresa Palmer (Warm Bodies, Hacksaw Ridge) are two moms, from opposite ends of the world, meeting for an hour every week to discuss the mayhem, magic and madness of raising their 8 children between them. Motherhood can feel overwhelming, exhausting and isolating but you don't have to do it alone! Follow along as they attempt to navigate, ask questions, share stories, break down the everyday challenges and hopefully keep you from googling phrases like “What does it mean when my baby's poop is green?” Grab your coffee, tea, Kombucha or favorite libation and join as they discuss mom fails, poop talk, pillow talk, and much more. These moms will engage in some brilliant interviews with celebrity friends, parenting experts and listeners like you! From the creators of the celebrated Your Zen Mama community, Sarah Wright Olsen and Teresa Palmer bring you “The Mother Daze”, a refreshing and real look in to the wild and wonderful days of Motherhood. Subscribe so you never miss an episode, whether you're listening sitting in your minivan or taking some me time in the tub. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Meeting Tom Cruise
Episode 123: Season's Meetings – An MTC Retrospective

Meeting Tom Cruise

Play Episode Listen Later Jul 27, 2021 65:51


We're a best-of, greatest hits, top picks, hot takes kind of group, and on this week's episode we bring you highlights (oh, we also like highlights) of this first season of Meeting Tom Cruise. You'll hear from (deep breath): Jay Ellis, Malin Akerman, Gloria Calderón Kellitt, Jay “Foggy” Hayden, David Alan Basche, Lisa Ann Walter, Kevin Pollak, Christy Meyers, Sarah Wright Olsen, Cousin Sal, Evan Ferrante, Dan Patrick, Anthony Natale, Victoria Kelleher, Craig O'Brien, Benito Martinez, Vinessa Shaw, Marc Blucas and… and… Anthony Anderson and Rosie O'Donnell. Meeting Tom Cruise. It's getting less impossible by the day. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

School for Mothers Podcast
Finding Your Zen - Teresa Palmer & Sarah Wright Olsen - SUNDAY SUPPLEMENT

School for Mothers Podcast

Play Episode Listen Later Apr 10, 2021 37:22


How do we find Zen in and amongst the NOISE of motherhood? Today I’m joined by Founders of Zen Mana and Hollywood actresses and entrepreneurs, Sarah Wright Olsen (Mad Men, Parks & Recs, Spinning Out) and Teresa Palmer (Sky TV’s, A Discovery of Witches). We have a down-to-earth conversation about Finding our Zen in and amongst life/motherhood/the-whole-caboodle. Join us as we explore: Finding Zen with a VERY busy schedule How to establish & maintain boundaries The power of small habits Letting go > embracing the peaks + troughs Love Languages And more.... BUY my book NOISE: A Manifesto Modernising Motherhood HERE Get their book, “Zen Mamas: Finding Your Path Through Pregnancy, Birth and Beyond” here About my guests, Sarah Wright Olsen and Teresa Palmer: Sarah Wright Olsen is a mother of three, Esme, Wyatt and Winter. She started the website Yourzenmama.com with her partner Teresa Palmer to help support mothers, fathers and caregivers and provide a safe space to learn and share stories about the parenting journey. Sarah has starred in many TV shows and movies including Mad Men, Parks and Recreation, The House Bunny and opposite Tom Cruise in American Made. She is currently has a show on Netflix called Spinning Out. Sarah is also the co-owner of a plant-based organic mommy/baby skincare line, baeo.com Teresa Palmer is a mother of three, Bodhi, Forest and Poet, and stepmother to Isaac. She has starred in many major films, including Mel Gibson's Hacksaw Ridge, for which she received an AACTA nomination for best supporting actress, and Ride Like a Girl, the biopic of trailblazing Melbourne Cup winner Michelle Payne. She is currently playing the starring role in the Sky series A Discovery of Witches while running the plant-based wellness brand Lovewell. www.schoolformothers.com — School For Mothers Private Facebook Group — School for Mothers Instagram

Informed Pregnancy Podcast
Your Zen Mamas

Informed Pregnancy Podcast

Play Episode Listen Later Apr 8, 2021 60:26


A raw and unfiltered chat with Teresa Palmer and Sarah Wright Olsen, co-authors of the new book The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond. These Zen mamas have also created an online community where parents can share their journeys in a candid, inspiring, and non judgemental environment. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Grace Tales
Teresa Palmer and Sarah Wright Olsen | Sisterhood, Motherhood & Becoming Entrepreneurs

The Grace Tales

Play Episode Listen Later Apr 6, 2021 39:56


Having interviewed and photographed both Teresa Palmer and Sarah Wright Olsen before, it is always such a joy to speak to them, especially together. If you follow their platform Your Zen Mama or their Instagram accounts, you’ll know they radiate positive energy and – along with their myriad endeavours from acting to being entrepreneurs - have devoted so much of their time to simply supporting and nurturing other mothers. No wonder American paediatrician Dr Harvey Karp who I interviewed in a previous episode has said they both “always keep it practical, purposeful, and very, very real.” Last year, they launched their book Zen Mamas which has been read by women all over the world. This month, they launched a US edition of the book, entitled The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond. Just like the Australian version, it’s filled with practical and informative advice on all facets of motherhood. This conversation is a recording from a recent chat with Teresa and Sarah for a live digital AllBright event (make sure you sign up to AllBright so you can attend these amazing daily events – we’re giving our Grace Tales community three months free, so you won’t be charged for the first three months). In this conversation, we discuss: Their friendship and the power of sisterhood, because as you will know, they are not only best friends, but also great collaborators. Why their book, and all their messaging, focuses on being Zen(ish) and it’s the ‘ish’ that you endorse – so what does a Zen(ish) mother look like? How birth is the most unbelievable process and they share their birth stories Teresa’s experience with pregnancy loss and how she did a fear clearing when she was pregnant with Forest. Sarah also opens up about her experience with pregnancy loss. Why they don’t use the word ‘miscarriage’. How their book offers practical education about the mother’s body before, after, and during pregnancy. Why fertility is such an important topic and often, it’s not until we actually start trying to have a baby that we even think about this word. We look at their lives as incredible entrepreneurs (Teresa runs the plant-based wellness brand Lovewell and is launching retreats called Lost Retreats in South Australia). Sarah is a co-founder of plant-based organic mother and baby skincare line, baeo. What’s your advice to mothers who might want to step into a new chapter but are not sure where to start? Their daily self-care rituals. And of course, Teresa expecting another baby girl. Purchase The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond here. Go to www.yourzenmama.com About AllBright Australia Have you heard the news? AllBright – the leading global women’s networking platform founded by former Hearst CEO Anna Jones and Love Home Swap co-founder Debbie Wosskow OBE – has landed in Australia, and we’re thrilled that The Grace Tales is now powered by AllBright. AllBright brings women of all ages and stages of career together through its thriving online community, daily engaging events, online courses and physical clubs in London and LA. Because together women can do powerful things. To celebrate the launch of AllBright Australia, we’re inviting you to become a member of AllBright and experience our incredible digital offering (think daily events, hundreds of courses and a global community to network with). Sign up now for AllBright Digital and you’ll get three months free. Go to www.allbrightcollective.com See omnystudio.com/listener for privacy information.

Meeting Tom Cruise
Episode 109: Sarah Wright Olsen + Tom Cruise’s Name

Meeting Tom Cruise

Play Episode Listen Later Mar 23, 2021 62:48


Jeff’s thinking about some of our listener mail; we debate the question – as it turns out, even more meaningless than you’d already expect – of whether Tom Cruise has the best name in Hollywood; Sarah Wright Olsen recounts absolutely amazing tales from the (sometimes spinning) set of American Made. Follow Sarah on Instagram and Twitter. And check out her website Your Zen Mama. And buy her new book: Zen Mamas: Finding Your Path Through Pregnancy, Birth and Beyond Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Whine Down with Jana Kramer and Michael Caussin
High School Jana & College Mike

Whine Down with Jana Kramer and Michael Caussin

Play Episode Listen Later Mar 22, 2021 62:50


Mike opens up about feeling frustrated taking care of the kids while Jana was on set and that leads to a tense conversation as they work it out on air.   Jana clarifies why she slept alone most nights while they were up in Canada.    Plus, hear about Jana’s journey into breast augmentation and discover how to be a parent and not be totally exhausted from Theresa Palmer and Sarah Wright Olsen, otherwise known as the Zen Mamas! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

canada college high school sarah wright olsen
No FILTER
Teresa Palmer's Very Un-Hollywood Life

No FILTER

Play Episode Listen Later Jul 5, 2020 46:49


When Teresa Palmer was nineteen, she walked into Hollywood's biggest talent agency and told them she was happy to have a career, but her biggest plans involved being a mother.  And, she hasn't gone back on that.  Even though she's scaled the heights of life as a Hollywood movie star, appearing in movies with people like Adam Sandler and Rosario Dawson, it's her family that are the focus of her life.  She's in a happy blended family who spend their lives between her hometown Adelaide and Los Angeles. There's the three children she gave birth to - Forest, Bodhi and Poet, and there's Mark's first son Isaac, the stepson that made Teresa sure she wanted to be a mother.  Now Teresa's adding 'author' to the many strings on her already packed bow, after writing 'Zen Mama' with her close friend Sarah Wright Olsen, which talks about everything from birth to pregnancy loss and the raising of small children.  CREDITS: Host: Mia Freedman . You can find Mia on Instagram here and get her newsletter here.  Guest: Teresa Palmer Technical Producer: Luca Lavigne and Ian Camilleri   Executive Producer: Melanie Tait  See omnystudio.com/listener for privacy information.

NO FILTER
Teresa Palmer's Very Un-Hollywood Life

NO FILTER

Play Episode Listen Later Jul 5, 2020 46:49


When Teresa Palmer was nineteen, she walked into Hollywood's biggest talent agency and told them she was happy to have a career, but her biggest plans involved being a mother.  And, she hasn't gone back on that.  Even though she's scaled the heights of life as a Hollywood movie star, appearing in movies with people like Adam Sandler and Rosario Dawson, it's her family that are the focus of her life.  She's in a happy blended family who spend their lives between her hometown Adelaide and Los Angeles. There's the three children she gave birth to - Forest, Bodhi and Poet, and there's Mark's first son Isaac, the stepson that made Teresa sure she wanted to be a mother.  Now Teresa's adding 'author' to the many strings on her already packed bow, after writing 'Zen Mama' with her close friend Sarah Wright Olsen, which talks about everything from birth to pregnancy loss and the raising of small children.  CREDITS: Host: Mia Freedman . You can find Mia on Instagram here and get her newsletter here.  Guest: Teresa Palmer Technical Producer: Luca Lavigne and Ian Camilleri   Executive Producer: Melanie Tait  See omnystudio.com/listener for privacy information.

No Filter
Teresa Palmer's Very Un-Hollywood Life

No Filter

Play Episode Listen Later Jul 5, 2020 46:49


When Teresa Palmer was nineteen, she walked into Hollywood's biggest talent agency and told them she was happy to have a career, but her biggest plans involved being a mother.  And, she hasn't gone back on that.  Even though she's scaled the heights of life as a Hollywood movie star, appearing in movies with people like Adam Sandler and Rosario Dawson, it's her family that are the focus of her life.  She's in a happy blended family who spend their lives between her hometown Adelaide and Los Angeles. There's the three children she gave birth to - Forest, Bodhi and Poet, and there's Mark's first son Isaac, the stepson that made Teresa sure she wanted to be a mother.  Now Teresa's adding 'author' to the many strings on her already packed bow, after writing 'Zen Mama' with her close friend Sarah Wright Olsen, which talks about everything from birth to pregnancy loss and the raising of small children.  CREDITS: Host: Mia Freedman . You can find Mia on Instagram here and get her newsletter here.  Guest: Teresa Palmer Technical Producer: Luca Lavigne and Ian Camilleri   Executive Producer: Melanie Tait  See omnystudio.com/listener for privacy information.

The Juggling Act
Daily Coronavirus Check-in: Teresa Palmer on trying to attain our parenting 'Zen'

The Juggling Act

Play Episode Listen Later Jul 5, 2020 7:29


I feel like those angry parenting ads are constantly popping up in my Facebook feed. Like is Zuckerberg actually listening to me lose my mind at my kids? I know we all do it. They push and push and push until we yell, then we feel bad and vow to try and find a way to keep our cool. But this parenting gig is damn hard. They push buttons we never thought we had. As they get older I think I'm getting a little bit better at it, but I really wish I could be super chill all the time. Work, life, money, they all add to the stress of life and sometimes that just feels like an impossible goal. One mum who is also trying to find her ‘Zen' is actress and mum of three Teresa Palmer. She's actually written a book about it with her friend and co-founder of the popular blog Zen Mumma, Sarah Wright Olsen. It's called 'Zen Mamas' and is all about trying to help us through pregnancy, birth and beyond. So I asked Teresa to give me some advice on how I can try to attain some ‘Zen', or least strive for a bit of ‘Zen-ish'.    See omnystudio.com/listener for privacy information.

Feed Play Love
Teresa Palmer: Embracing a zen-ish life with children

Feed Play Love

Play Episode Listen Later Apr 30, 2020 16:21


Teresa Palmer is an actress who is currently starring in the hit TV series A Discovery of Witches. She's also been in movies like Hacksaw Ridge and has a dedicated following on the website Your Zen Mama. While juggling her three children (and step-son), TV and other commitments Teresa and her bestie Sarah Wright Olsen she's written a book called Zen Mamas, Finding your path through pregnancy, birth and beyond. Teresa explains why her mantra is more about living a zen-ish life than what the book title might suggest.

Women’s Health Australia Uninterrupted Podcast
Teresa Palmer: Embracing the chaos of life

Women’s Health Australia Uninterrupted Podcast

Play Episode Listen Later Apr 19, 2020 36:36


The reason we’re chatting to Teresa Palmer today has nothing to do with her acting cred (see: Ride Like A Girl and A Discovery of Witches) but everything to do with making sure that as women, we are talking more about our shared experiences. Not just the fun stuff, which we tend to do anyway, but especially when those experiences are hard.She has a new book out right now, Zen Mamas: Finding Your Path Through Pregnancy, Birth and Beyond (Ebury Illustrated, $34.99), which she cowrote with her friend Sarah Wright Olsen. And just like in the book, in our Uninterrupted chat, the mum to six-year-old son Bodhi, three-year-old son Forest and one-year-old daughter Poet; and 12-year-old stepson, Isaac, gets raw and honest. She talks about her pregnancy loss, how she and her husband Mark got through his experience of postpartum anxiety, and the way she’s navigating life through the coronavirus pandemic.In this episode we also chat about:· What she’s learnt about herself from being forced to slow down during the COVID-19 lockdowns· The guided meditations she does with her kids· The journaling app she uses to do a daily brain dump· Why she thinks we need to move away from the term “miscarriage” and talk instead about “pregnancy loss”· Cultivating moments of self-care in her day (“They are fleeting!”, she laughs)· Tiger King (because, isn’t everyone?)· Letting go of our expectations of motherhoodCredits:Your host is Lizza Gebilagin (@lizza_marie)With thanks to our guest Teresa Palmer (@teresapalmer)Your producer is Elissa Ratliff (@lizaratliff)For more from Women’s Health Australia, check out @womenshealthaus on Instagram, womenshealth.com.au or find the print and digital editions of the magazine at isubscribe.com.au.If you or someone you know are struggling with perinatal anxiety or depression, head to panda.org.au for support or call their national helpline on 1300 726 306. See acast.com/privacy for privacy and opt-out information.

Real Girl Series
Ep. 7 - McKenna Seymour - Ryder’s Natural Birth Story

Real Girl Series

Play Episode Listen Later Mar 19, 2020 62:36


Our best friend, McKenna Seymour, joins us to share her inspiring and powerful birth story of her first born, Ryder Seymour. She gets super honest about what giving birth naturally feels like and everything she experienced. Get excited, because she leaves no detail out. McKenna also talks about how getting pregnant completely shifted her mindset and actually relieved the severe anxiety she had been struggling with. Full show notes: www.realgirlseries.com/episode7 Topics We Discuss: Ryder’s birth story Natural birth Post partum Anxiety In the Episode We Learn: McKenna’s take on being adopted. How her mindset changed and her anxiety subsided after she got pregnant. How her and her husband were unintentionally making their bodies more fertile. The book McKenna read to prepare her for her natural childbirth: Ina May’s Guide to Childbirth (link in resources). How she coped with contractions - thinking of them as waves instead of pain. Her cravings during pregnancy. Her water broke 2 weeks early. She labored at home for 5 hours. She told her nurse that she didn’t want an epidural right when she got to the hospital and her nurse completely supported and respected that wish. She didn’t have a Doula, but would want one for her next pregnancy. The different techniques she used during her contractions - laying on her left side. How she almost gave into getting the epidural, but her nurse was amazing and empowered her to keep going. Pushing felt like a relief. What happens after you give childbirth (pushing out the placenta and blood clots). The challenges of breastfeeding for the first time. About what her experience was like being at home alone after giving birth. How giving birth naturally gave her a new perspective on how strong the female body is. Resources: Connect with McKenna on Instagram @mckenna_kathleen Ina May’s Guide to Childbirth www.YourZenMama.com blog and instagram (@yourzenmama) with Teresa Palmer (@teresapalmer) and Sarah Wright Olsen (@swrightolsen)

Informed Pregnancy Podcast
Your Zen Mamas Part 3

Informed Pregnancy Podcast

Play Episode Listen Later Dec 1, 2016 44:38


In the third and final installment of 'Your Zen Mams' Dr. Elliot Berlin sits down with actresses Sarah Wright Olsen and Teresa Palmer​ to discuss pregnancy, childbirth, and early parenting. Fun and informational - listen and share today! Learn more about your ad choices. Visit megaphone.fm/adchoices

mamas teresa palmer sarah wright olsen
Informed Pregnancy Podcast
Your Zen Mamas Part 2

Informed Pregnancy Podcast

Play Episode Listen Later Aug 28, 2016 42:26


Dr. Elliot Berlin sits down with Hollywood actresses Sarah Wright Olsen and Teresa Palmer​ to discuss placenta smoothies, untimely waters breaking, and how be to a Zen Mama. Join us for tips on everything from pregnancy to motherhood!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Informed Pregnancy Podcast
Your Zen Mamas Part 1

Informed Pregnancy Podcast

Play Episode Listen Later Aug 22, 2016 39:00


Dr. Elliot Berlin sits down with Hollywood actresses Sarah Wright Olsen and Teresa Palmer​ to discuss placenta smoothies, untimely waters breaking, and how be to a Zen Mama. Join us for tips on everything from pregnancy to motherhood! Learn more about your ad choices. Visit megaphone.fm/adchoices

Film Festival Radio
SARAH WRIGHT OLSEN ("Dennah" in NBC's "Marry Me")

Film Festival Radio

Play Episode Listen Later Feb 3, 2015 19:00


SARAH WRIGHT OLSEN - "Dennah" “MARRY ME” 9 p.m. Tuesdays Sarah Wright Olsen plays Dennah on the NBC comedy “Marry Me.” On tonight's episode, After a rousing night out, Annie (Casey Wilson) and Jake (Ken Marino) deface a sign at their building and find themselves embroiled in a hate-crime investigation in their building. Super-mom Julie (guest star Jessica St. Clair, “Playing House”) is determined to find the culprits and evict them. Annie and Jake consider confessing but then things take an interesting turn. Meanwhile, Gil (John Gembelring), Dennah (Sarah Wright Olsen) and Kay (Tymberlee Hill) compete for the one remaining “plus one” spot on the wedding guest list. Dan Bucatinsky and Tim Meadows also star.