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When my therapist first told me to start journaling as part of my recovery practice, I literally laughed in her face. Journaling? Like... affirmations? I didn't believe that writing in a notebook would help me recover from my eating disorder. It seemed too simple. Too basic. Too... pointless. But sis, I was so wrong. Journaling didn't just help me recover. It actually saved my life. And if fear is keeping you stuck in restrictive behaviors right now—if you're terrified to recover because you're not sure who you'll be without your eating disorder—then you need to hear this. In this episode, I'm breaking down the 7 science-backed benefits of journaling that transformed my recovery and why this simple practice might be the missing piece in yours. We live in a culture of information overload—endless scrolling, constant content, comparison on every platform. But what if instead of consuming more, you need to process what's already in your mind? According to the National Institute of Health, 26% of adults suffer from a diagnosable mental disorder. Eating disorders have the highest mortality rate of any mental illness. And yet, only 8% of the world population keeps a journal. It's time to go back to the basics. It's time to slow down. It's time to give your brain the space it needs to heal. In this episode, you'll discover: Why I laughed when my therapist suggested journaling (and why I was so wrong) The shocking statistics about mental health and why we need to process, not just consume 7 powerful benefits of journaling in eating disorder recovery (backed by science) How journaling reduces anxiety and depression while boosting your immune system Why getting thoughts OUT of your mind is critical for cognitive processing How writing promotes healing, acceptance, and actually changes your brain The way I used journaling to replace negative coping mechanisms with positive ones How journaling gives you reset, redirection, and compassion for your journey Why reflecting on your progress through old journals sparks hope and momentum Practical tips on how to start journaling TODAY (no fancy notebook required) If you've been stuck, if you've been overwhelmed by the thoughts in your mind, if you don't know where to go next—this episode is your permission to start simple. Start small. Start today. Journaling changed my life. And it can change yours too. KEY QUOTES FROM THIS EPISODE

BYU football promoted from within for the next defensive coordinator. The Cougars hired Kelly Poppinga to replace Jay Hill as DC. KSL Sports BYU Insider Mitch Harper and Cougar Sports Saturday co-host Kyle Ireland discussed the promotion of Poppinga and shared their takeaways on the move. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593 Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio. Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper. Want more coverage of BYU sports? Take us with you wherever you go. Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

Please follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook ⁠⁠⁠⁠⁠! Links for the Show: Fondazione FS Italiane National Railway Museum Strada dell'Olio DOP Umbria  Via di Linari In this episode, Kimberly Holcombe and Tommaso share insights from their friends who recently traveled to Italy during the Christmas holiday. They discuss historical train routes, exciting activities like driving a Ferrari through Tuscany, and adventurous hiking and biking options. Join us in this episode for unique ways to experience Italy beyond the typical tourist paths. Key Points: Christmas in Italy: Venice was less crowded than Rome during the holidays. Italian locals gather in Rome for Christmas, making it more crowded. Venice had crowds during specific events like the Santa Claus gondolier parade. Uber Black in Rome: Friends used Uber Black successfully in Rome, despite previous reliability concerns with standard Uber. Uber Black offers larger, luxury vehicles with professional drivers. Historical Exploration: Friends regretted not researching the history of Italian landmarks before their trip. Tommaso suggests spending ample time before the trip researching historical facts so they are better prepared once there. New Travel Options for 2026: Historical Train Journeys: Italy's historic railways, managed by La Fondazione FS Italiane. Binari Sensa Tempo (Timeless Tracks): Offers dozens of itineraries across the country. The National Railway Museum is in Pietrasara, outside Naples. The Christmas Market Train (Treno de Mercantini di Natale) runs from Sulmona to Roccaraso in Abruzzo. A day-long excursion from Torino to Canelli offers wine tastings in Piemonte. The train features Centoporte (100 Doors) carriages from the 1920s to the 1980s. Sommeliers offer tastings of regional wines like Barolos. Olive Mill Trains: Frantoi Aperti (Open Olive Mills) trains run every weekend through mid-November. Organized by Strada dell'Olio DOP Umbria (The Olive Oil Road). Visitors can taste fresh extra virgin olive oil and learn about production. Guided tastings led by professional tasters are available on board. The route runs from Arezzo to other Umbrian towns like Spoleto and Assisi. Promotes mindful travel and reduces carbon emissions. Luxury Driving: Drive a Ferrari through the hills of Tuscany. Prices are around 4,000 euros per day, or 2,000 euros per person for two. Multi-day excursions include high-end hotels. Adventure Hiking: Via Di Linari: An ancient 93-mile trail through medieval monasteries, abbeys, and a national park. The trail snakes through Emilia-Romagna and the Apennine Mountains into Tuscany. Best hiked in spring or fall, taking about nine days to complete. Sections are no more than 12 miles long. The website Camini Emilia Romagna provides detailed itineraries and accommodation options. Monasteri Aperti: Monks open their doors to hikers for hot meals on certain autumn weekends. Biking Expeditions: Flat, scenic rides connecting food capitals like Parma and Bologna to Venice. Explore historic sites like Ferrara, a UNESCO World Heritage site. Sardinia: Features rugged coastlines and routes for all levels. Sicily: Combines history and natural beauty, with cycling through the Valley of the Temples and around Mount Etna. Egadi Islands (Isola Egadi): Offers idyllic cycling vacations. Isola di Levanzo is ideal for mountain bikers. Isola di Favignana has paved roads and gravel paths. Isola Marettimo is for serious mountain bikers, featuring a small idyllic village.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. George C. Fraser. Chairman & CEO of FraserNet, Inc. Purpose of the Interview The interview aimed to: Promote financial literacy, wealth-building strategies, and entrepreneurial thinking within the Black community. Share actionable steps for creating generational wealth and economic empowerment. Highlight FraserNet’s mission to foster networking, education, and business development for people of African descent. Key Takeaways Knowledge & Execution Are Critical “My people perish for lack of knowledge”—Dr. Fraser emphasizes that progress requires knowledge and execution, not just protest. Rejecting knowledge leads to stagnation; skill-building and financial education are essential. Entrepreneurial Thinking vs. Entrepreneurship Focus on taking ownership and responsibility for your life. Entrepreneurial thinking can evolve into entrepreneurship, creating jobs and wealth for the community. Black Economic Empowerment By the end of the 21st century, Black people must become the #1 employer of Black people, mirroring other ethnic groups. This requires sacrifice, planning, and multiple income streams. Practical Wealth-Building Steps Open a high-interest savings account and start with $100. Buy stocks in companies you use (Nike, McDonald’s, Home Depot). Open or maximize 401(k), IRA, or Roth IRA contributions. Improve credit score by 20 points every six months until above 700. Pay $50 above minimum payments on credit cards and loans to reduce payoff time. Research term vs. whole life insurance—insurance is key for wealth transfer. Start a 529 college plan or Roth IRA for children. Gift U.S. Treasury bonds or indexed universal life policies for grandchildren. Generational Wealth & Insurance 60% of wealth transfer occurs through proper insurance planning. Example: Indexed universal life policies can yield millions tax-free for future generations. Seven Streams of Income Earned income (jobs), Profit income (buying/selling), Interest income, Dividend income, Rental income, Capital gains, Royalty income. Goal: Add a new income stream every year. Mindset Shift “The rich stay rich by pretending to be poor; the poor stay poor by pretending to be rich.” Focus on winning, not looking like you’re winning. Giving Wealth Support Black-owned businesses, restaurants, salons, authors. Volunteer, tithe, and donate to HBCUs. Encourage and uplift Black men, women, and children. Notable Quotes “We are suffering because we cannot see our problems clearly.” “Execution, execution, execution—protest without execution is meaningless.” “To be gifted, Black, and beautiful means nothing unless you are Black and powerful.” “Don’t quit your job until your side income covers twice your monthly expenses.” “White folks plan for three generations; we plan for Saturday night.” “Money attracts money—start with $100 in a savings account.” “There should not be a Negro in America with a single stream of income.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. George C. Fraser. Chairman & CEO of FraserNet, Inc. Purpose of the Interview The interview aimed to: Promote financial literacy, wealth-building strategies, and entrepreneurial thinking within the Black community. Share actionable steps for creating generational wealth and economic empowerment. Highlight FraserNet’s mission to foster networking, education, and business development for people of African descent. Key Takeaways Knowledge & Execution Are Critical “My people perish for lack of knowledge”—Dr. Fraser emphasizes that progress requires knowledge and execution, not just protest. Rejecting knowledge leads to stagnation; skill-building and financial education are essential. Entrepreneurial Thinking vs. Entrepreneurship Focus on taking ownership and responsibility for your life. Entrepreneurial thinking can evolve into entrepreneurship, creating jobs and wealth for the community. Black Economic Empowerment By the end of the 21st century, Black people must become the #1 employer of Black people, mirroring other ethnic groups. This requires sacrifice, planning, and multiple income streams. Practical Wealth-Building Steps Open a high-interest savings account and start with $100. Buy stocks in companies you use (Nike, McDonald’s, Home Depot). Open or maximize 401(k), IRA, or Roth IRA contributions. Improve credit score by 20 points every six months until above 700. Pay $50 above minimum payments on credit cards and loans to reduce payoff time. Research term vs. whole life insurance—insurance is key for wealth transfer. Start a 529 college plan or Roth IRA for children. Gift U.S. Treasury bonds or indexed universal life policies for grandchildren. Generational Wealth & Insurance 60% of wealth transfer occurs through proper insurance planning. Example: Indexed universal life policies can yield millions tax-free for future generations. Seven Streams of Income Earned income (jobs), Profit income (buying/selling), Interest income, Dividend income, Rental income, Capital gains, Royalty income. Goal: Add a new income stream every year. Mindset Shift “The rich stay rich by pretending to be poor; the poor stay poor by pretending to be rich.” Focus on winning, not looking like you’re winning. Giving Wealth Support Black-owned businesses, restaurants, salons, authors. Volunteer, tithe, and donate to HBCUs. Encourage and uplift Black men, women, and children. Notable Quotes “We are suffering because we cannot see our problems clearly.” “Execution, execution, execution—protest without execution is meaningless.” “To be gifted, Black, and beautiful means nothing unless you are Black and powerful.” “Don’t quit your job until your side income covers twice your monthly expenses.” “White folks plan for three generations; we plan for Saturday night.” “Money attracts money—start with $100 in a savings account.” “There should not be a Negro in America with a single stream of income.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. George C. Fraser. Chairman & CEO of FraserNet, Inc. Purpose of the Interview The interview aimed to: Promote financial literacy, wealth-building strategies, and entrepreneurial thinking within the Black community. Share actionable steps for creating generational wealth and economic empowerment. Highlight FraserNet’s mission to foster networking, education, and business development for people of African descent. Key Takeaways Knowledge & Execution Are Critical “My people perish for lack of knowledge”—Dr. Fraser emphasizes that progress requires knowledge and execution, not just protest. Rejecting knowledge leads to stagnation; skill-building and financial education are essential. Entrepreneurial Thinking vs. Entrepreneurship Focus on taking ownership and responsibility for your life. Entrepreneurial thinking can evolve into entrepreneurship, creating jobs and wealth for the community. Black Economic Empowerment By the end of the 21st century, Black people must become the #1 employer of Black people, mirroring other ethnic groups. This requires sacrifice, planning, and multiple income streams. Practical Wealth-Building Steps Open a high-interest savings account and start with $100. Buy stocks in companies you use (Nike, McDonald’s, Home Depot). Open or maximize 401(k), IRA, or Roth IRA contributions. Improve credit score by 20 points every six months until above 700. Pay $50 above minimum payments on credit cards and loans to reduce payoff time. Research term vs. whole life insurance—insurance is key for wealth transfer. Start a 529 college plan or Roth IRA for children. Gift U.S. Treasury bonds or indexed universal life policies for grandchildren. Generational Wealth & Insurance 60% of wealth transfer occurs through proper insurance planning. Example: Indexed universal life policies can yield millions tax-free for future generations. Seven Streams of Income Earned income (jobs), Profit income (buying/selling), Interest income, Dividend income, Rental income, Capital gains, Royalty income. Goal: Add a new income stream every year. Mindset Shift “The rich stay rich by pretending to be poor; the poor stay poor by pretending to be rich.” Focus on winning, not looking like you’re winning. Giving Wealth Support Black-owned businesses, restaurants, salons, authors. Volunteer, tithe, and donate to HBCUs. Encourage and uplift Black men, women, and children. Notable Quotes “We are suffering because we cannot see our problems clearly.” “Execution, execution, execution—protest without execution is meaningless.” “To be gifted, Black, and beautiful means nothing unless you are Black and powerful.” “Don’t quit your job until your side income covers twice your monthly expenses.” “White folks plan for three generations; we plan for Saturday night.” “Money attracts money—start with $100 in a savings account.” “There should not be a Negro in America with a single stream of income.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

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RAPID REPLAY EPISODE! When new people find the Nutritional Therapy and Wellness Podcast for the first time, they ask, "Where do I start?"  While we'd love for you to go back to the beginning and take them all in, this is for those who need the quick catch-up. We're doing a Rapid Replay Series of condensed episodes, including the most popular episodes according to streams and downloads, and a few of our team's personal favorites.  This episode is a condensed version of Episode 002: Reverse The Trend of Preventable Poor Health. (Click HERE to view the full, original version instead.)   In this episode, host Jamie Belz, FNTP, MHC, discusses the power of nutritional therapy and personal health journeys, emphasizing the Nutritional Therapy Association's goal of reversing the trend of preventable poor health.  Key Highlights: Archived video of NTA's Founder, Gray Graham, teaching an early Nutritional Therapy Practitioner course Highlights alarming health statistics in the U.S., emphasizing the need for change Belief in the power of a nutrient-dense diet, quality sleep, stress management, digestion, and blood sugar balance Explores societal health views and disease fears, and advocates for rethinking health care Questions the belief that health naturally worsens with age and promotes prevention and proactive care Highlights a new healthcare approach focused on restoring health through nutritional therapy, beyond just disease management Advocates for a world where everyone experiences and values health, energized by personal and collective wellness Emphasizes the Japanese concept of Kaizen for continuous health improvement through small steps Discusses the need to integrate nutritional therapy with conventional medicine, highlighting systemic challenges in healthcare Challenges in the current healthcare system and physician burnout Promotes integrative care and "wellness webs" for better outcomes Aims to dismantle misconceptions and divisions within healthcare, advocating for a united approach Encourages ongoing education and patience for real change, emphasizing collective effort and impact   If you liked this episode of Nutritional & Wellness Podcast, please LEAVE A 5-STAR REVIEW, like, share, and subscribe! Your journey towards optimal health doesn't have to be walked alone. We're here to guide, inspire, and support you every step of the way.   Thank you for tuning in! 

Luke and Andrew finally do what they promised to do yesterday: Namely, talk about the best times and places to eat candy. Plus, Andrew's adventures in old-timey cinema continue!

The Alliance of Former Chief Justices is dedicated to preserving judicial independence and the rule of law. Former Kansas Supreme Court Chief Justice Lawton Nuss talks about the new alliance, the threats he faced while serving on the court, and an upcoming vote on how justices are selected in Kansas.

Neighbors for a Better Crossing criticizes the Interstate Bridge Replacement Program for promoting the idea of “giving away” the historic Interstate Bridges while failing to provide lawmakers and the public with updated cost estimates or modern seismic studies, arguing retrofit and preservation remain viable options. https://www.clarkcountytoday.com/opinion/opinion-ibr-promotes-giving-away-historic-interstate-bridges-while-withholding-cost-estimate-for-replacement/ #Opinion #InterstateBridge #IBR #TransportationPolicy #PacificNorthwest #HistoricPreservation #Infrastructure

In this final episode of our Barber's Briefs for 2025, Marc and Vassilis discuss various marketing and advertising topics, including pricing power, the effectiveness crisis in advertising, global media trends, and the rise of influencer marketing. They also feature an insightful conversation with Paul Tedesco about the Alchemy of Effectiveness report, which highlights the importance of creativity and emotional connection in marketing. The episode concludes with a powerful ad campaign by Toyota Hellas (Ogilvy Greece) that addresses gender-based violence, showcasing how advertising can stand for meaningful social issues.Enjoy the show!Episode TakeawaysNine in ten marketers believe strong brands command higher prices.Most marketing teams fail to prove their impact on pricing power.Creativity and emotional connection are crucial for effective advertising.The effectiveness crisis in advertising reflects a shift in media spending.Global ad spend is growing despite economic challenges.Digital native categories are driving ad spend growth.Influencer marketing is becoming more data-driven and measurable.Long-term objectives can drive both short-term and long-term results.Agency-client relationships significantly impact marketing effectiveness.Canadian ads outperform foreign ads in various markets.Chapters00:00 - Welcome to the Final Episode of Barbara's Briefs02:45 - Pricing Power and Marketing Effectiveness05:55 - The Effectiveness Crisis in Advertising09:11 - Global Media Trends and Advertising Spend12:00 - The Rise of Influencer Marketing17:48 - The Alchemy of Effectiveness with Paul Tedesco38:12 - Toyota's Powerful Ad Campaign by Ogilvy GreeceEpisode Links:Pricing Power Depends on Marketing (And How to Prove It)Link: http://linkedin.com/pulse/why-your-brands-pricing-power-depends-marketing-how-prove-pauwels-paiye/The ‘effectiveness crisis' is really media becoming democratized - James HankinsLink 1: https://www.marketingweek.com/effectiveness-crisis-media-democratised/Global Ad Trends: Media's new normalLink: https://www.warc.com/content/paywall/article/Warc-Data/Global_Ad_Trends_Medias_new_normal/en-GB/162121? WPP Media enriches influencer offering with YouTube creator data dealLink: https://www.marketingdive.com/news/wpp-media-enriches-influencer-offering-with-youtube-creator-data-deal/807813/The Marketing Moment - The Canadian Effies - Alchemy of Effectiveness, with Paul TedescoLink: https://theica.ca/alchemyofeffectiveness-2025Ad of the week - Title: Toyota promotes escape, whatever the car.Link: https://ogilvy.gr/work/toyota-escape-vehicle

Dec. 17, 2025- Assembly Speaker Carl Heastie, a Bronx Democrat, talks about his recent colonoscopy and why he's encouraging other New Yorkers to get a preventative screening.

Marina Chiche is a renowned French classical concert violinist. She's also a musicologist, a radio host, a speaker, and an author. She has performed as a soloist and chamber musician at venues including the Berlin Philharmonie, the Théâtre des Champs-Élysées, and the National Concert Hall in Beijing. She has a focus on great female artists of the past, and she strives to promote French culture beyond its borders. My featured song is “Ma Petite Fleur”, from the album Spring Dance by my band Project Grand Slam. Spotify link.—-----------------------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest TestimonialsClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcast—----------------------------------------CONNECT WITH MARINA:www.marina-chiche.com—----------------------------------------ROBERT'S LATEST SINGLE:“MA PETITE FLEUR STRING QUARTET” is Robert's latest release. It transforms his jazz ballad into a lush classical string quartet piece. Praised by a host of classical music stars.CLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—---------------------------------------ROBERT'S RECENT SINGLE“MI CACHIMBER” is Robert's recent single. It's Robert's tribute to his father who played the trumpet and loved Latin music.. Featuring world class guest artists Benny Benack III and Dave Smith on flugelhornCLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—--------------------------------------ROBERT'S LATEST ALBUM:“WHAT'S UP!” is Robert's latest compilation album. Featuring 10 of his recent singles including all the ones listed below. Instrumentals and vocals. Jazz, Rock, Pop and Fusion. “My best work so far. (Robert)”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com  

AP correspondent Ed Donahue reports on a royal health update.

BUFFALO, NY — December 12, 2025 — A new #research paper was #published in Volume 17, Issue 11 of Aging-US on November 14, 2025, titled “Methylglyoxal-induced glycation stress promotes aortic stiffening: putative mechanistic roles of oxidative stress and cellular senescence.” The study was led by first authors Parminder Singh of the Buck Institute for Research on Aging and Ravinandan Venkatasubramanian of the University of Colorado Boulder, with senior contributions from corresponding authors Pankaj Kapahi (Buck Institute for Research on Aging) and Zachary S. Clayton (University of Colorado Boulder and University of Colorado Anschutz Medical Campus). The researchers investigated how methylglyoxal (MGO), a toxic byproduct that builds up in blood vessels with age or metabolic dysfunction like diabetes, contributes to artery stiffening. Their findings are especially important to aging and diabetes-related cardiovascular risk. Aortic stiffening, which reduces the flexibility of the body's largest artery, is a key predictor of cardiovascular disease in older adults. The research team used young and aged mice to study how MGO affects vascular health. In young mice, chronic exposure to MGO increased aortic stiffness by 21%. However, when treated with Gly-Low, a supplement containing natural compounds such as nicotinamide and alpha-lipoic acid, this stiffening was completely prevented. Gly-Low also reduced the buildup of MGO and its harmful byproducts, particularly MGH-1, in both blood and tissue. “Aortic stiffness was assessed in vivo via pulse wave velocity (PWV) and ex vivo through elastic modulus.” The research showed that MGO's damage goes beyond structural changes. It also caused the endothelial cells that line blood vessels to enter senescence, a state in which cells stop dividing and begin releasing inflammatory signals. This led to lower levels of nitric oxide, a molecule essential for blood vessel relaxation. In human vascular cells in lab culture, Gly-Low reversed these aging-like changes and restored nitric oxide production. In older mice, which naturally develop stiffer arteries, Gly-Low treatment during four months significantly reduced stiffness and lowered MGO and MGH-1 levels. This suggests that Gly-Low may help slow or even reverse vascular aging by reducing glycation stress. The study also identified the glyoxalase-1 pathway as a critical mechanism. This is a natural detox system that helps clear harmful molecules like MGO. Gly-Low appeared to boost this pathway. When the pathway was chemically blocked, Gly-Low's protective effects disappeared, confirming its role in the process. Overall, the findings highlight glycation stress as a modifiable contributor to vascular aging. The results suggest that natural compound-based therapies, like Gly-Low, may offer a potential strategy to protect arteries from age- and diabetes-related damage. DOI - https://doi.org/10.18632/aging.206335 Corresponding authors: Pankaj Kapahi - pkapahi@buckinstitute.org; Zachary S. Clayton - Zachary.Clayton@cuanschutz.edu Abstract video: https://www.youtube.com/watch?v=i_rtq8eIb8c Subscribe for free publication alerts from Aging - https://www.aging-us.com/subscribe-to-toc-alerts To learn more about the journal, please visit https://www.Aging-US.com​​ and connect with us on social media: Bluesky - https://bsky.app/profile/aging-us.bsky.social ResearchGate - https://www.researchgate.net/journal/Aging-1945-4589 X - https://twitter.com/AgingJrnl Facebook - https://www.facebook.com/AgingUS/ Instagram - https://www.instagram.com/agingjrnl/ LinkedIn - https://www.linkedin.com/company/aging/ Reddit - https://www.reddit.com/user/AgingUS/ Pinterest - https://www.pinterest.com/AgingUS/ YouTube - https://www.youtube.com/@Aging-US Spotify - https://open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc MEDIA@IMPACTJOURNALS.COM

-- On the Show -- Donald Trump orders a military-style seizure of a Venezuelan oil tanker in international waters while offering no credible legal basis for the action -- Jerome Powell warns that job losses are mounting and inflation is rising due to Donald Trump's tariffs and reduced economic data -- A major measles outbreak worsens in South Carolina as anti-vaccine sentiment fueled by Donald Trump's administration drives down immunization rates -- Donald Trump delivers confused remarks at a public event, invents achievements, and shows little understanding of the policies being discussed -- Donald Trump promotes a million dollar "Gold Card" that he claims grants a direct path to citizenship while ICE targets lawful immigrants following the rules -- Donald Trump visibly shows yellowing skin, bruises, swelling, and repeated bandaging as the White House refuses to explain his declining physical condition -- Donald Trump turns the White House East Wing into an unusable construction pit after firing the lead architect and demanding an unrealistic ninety thousand square foot ballroom -- Donald Trump strengthens his control over government institutions while losing popularity by making elections and public opinion less relevant -- On the Bonus Show: A bidding war is underway over Warner Bros, the Senate will vote on two healthcare proposals, Trump wants tourists to disclose five years of social media activity, and much more…

In this episode, we dig into one of the most overlooked themes of the Christian life: why God makes us wait. Drawing from the story of Barnabas in the book of Acts, Sam explores how delays aren't punishments—they're God's training ground. You'll discover: What God develops in you during seasons of waiting How Barnabas went from quiet encourager to history-shaping leader Why delays protect you, prepare you, and multiply your impact How curiosity turns frustration into spiritual growth And what God may be building in you right now that you can't see yet If you're in a waiting season—career, health, relationships, purpose—this episode will help you see your delay through a completely different lens. Listen now and learn why your breakthrough may be closer than you think.

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Booker T. Washington.

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Booker T. Washington.

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Booker T. Washington.

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In today's episode of Reddit Stories Podcast, a wild Karen completely loses it. You won't believe how this one ends! Sit back, relax, and enjoy this binge-worthy Reddit Stories Podcast, featuring Karen freakouts, entitled people stories, and pro revenge tales.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Katrice Miller. A nationally recognized labor relations expert and career coach. The conversation explores her journey from federal government service to corporate leadership, her insights on labor law, personal branding, and how individuals can navigate layoffs, negotiate salaries, and build resilient careers.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Katrice Miller. A nationally recognized labor relations expert and career coach. The conversation explores her journey from federal government service to corporate leadership, her insights on labor law, personal branding, and how individuals can navigate layoffs, negotiate salaries, and build resilient careers.

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In this solo episode, Shannon Jamail gets real about something every retreat leader needs to hear: failure isn't the enemy - it's proof that you're in the game. If you're not failing, you're not trying hard enough. Shannon dives into why "falling short" - whether it's your finances, your workshop, your attendance, or your execution - isn't something to avoid, it's something to learn from. You can hire the best coach, join the smartest program, and learn from the pros… and you'll still make mistakes. The difference? You'll fail faster and smarter. Shannon also shares how community is the real secret weapon for success - and how the Retreat Industry Forum is designed to bring that support, connection, and collective wisdom together for retreat hosts ready to grow. Key Takeaways If you're not failing, you're not stretching yourself enough. Failure doesn't mean your retreat "flopped" — it means something fell short and gave you data. The biggest mistake is waiting on the sidelines instead of doing the thing. Coaching and programs can help minimize expensive mistakes, but you'll still fail — that's how you grow. Community is what turns failure into forward momentum — and that's exactly what the Retreat Industry Forumis all about. The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum  Join our LinkedIn Group Apply to be a guest on our show   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify   ---------   Timestamps Failure as Evidence of Progress (00:01:09) Explains why failure means you're taking action and is a necessary part of growth in the retreat business. Defining Failure in Retreats (00:02:10) Clarifies what failure actually looks like in retreats—missed goals, missteps, and learning opportunities. Personal Failures and Lessons Learned (00:03:17) Shannon shares her own failures and how each one contributed to her growth and resilience. Taking Action vs. Waiting (00:04:27) Encourages listeners to take action rather than waiting for perfect conditions, emphasizing learning by doing. The Necessity of Investment (00:05:24) Discusses the importance of investing time, money, and energy into building a sustainable retreat business. Retreat Industry Forum Promotion (00:06:32) Promotes the upcoming Retreat Industry Forum event, highlighting its value for industry professionals. Value of Coaching and Courses (00:06:32) Explains how coaching and courses can help avoid mistakes but emphasizes that failure is still part of the process. Treating Retreats as a Business (00:07:37) Urges listeners to approach retreats professionally, not as a hobby, and to invest in education and growth. Importance of Community (00:08:40) Highlights the role of community and support in overcoming challenges and learning from others in the industry. Continuous Learning and Industry Evolution (00:09:45) Stresses the importance of ongoing learning, innovation, and collaboration in the ever-evolving retreat industry. Encouragement and Call to Action (00:10:53) Encourages listeners to keep moving forward, join the community, and treat their retreat business seriously.

In today’s deep dive, the College of Media at the University of Illinois Urbana-Champaign is installing new leadership at Illinois Public Media. 

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Johnny Lynum.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Johnny Lynum.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Johnny Lynum.

Exposing the New Apostolic Reformation: Standing Firm on the True Gospel Anchored in the Word with Dave Jenkins · November 13, 2025 In this episode of Anchored in the Word, Dave Jenkins exposes the New Apostolic Reformation (NAR)—a modern movement claiming God is restoring apostles and prophets to govern the Church. Dave defines what the NAR teaches, why it's dangerous, and how Christians can stand firm on the sufficiency of God's Word. This episode offers a clear, biblical response that points believers back to Christ and His finished work.

Music by AudioCoffee: https://www.audiocoffee.net/Contact us: Starr@masteryportfolio.com crystal@masteryportfolio.com

Top headlines for Monday, November 3, 2025President Donald Trump warns of an “existential” threat facing Christians in Nigeria, while his administration sets a historic low for U.S. refugee resettlement in 2026—sparking backlash from Christian aid groups. We also look at Gateway Church and pastor Robert Morris as they fight a defamation lawsuit from Cindy Clemishire, and Arkansas Gov. Sarah Huckabee Sanders touts the state's 10:33 Initiative as offering “a hand up, not a handout.”00:11 Trump says Christians facing an 'existential' threat in Nigeria00:56 School staffer dies after student kicks her in the chest01:41 House conservatives join to pray against political violence02:27 Gateway Church seeks dismiss Cindy Clemishire's lawsuit03:14 Trump cuts refugee resettlement to historic low04:04 Sarah Huckabee Sanders launches Gospel-inspired 10:33 Initiative04:53 VP Vance shares challenges of mixed-faith marriageSubscribe to this PodcastApple PodcastsSpotifyGoogle PodcastsOvercastFollow Us on Social Media@ChristianPost on TwitterChristian Post on Facebook@ChristianPostIntl on InstagramSubscribe on YouTubeGet the Edifi AppDownload for iPhoneDownload for AndroidSubscribe to Our NewsletterSubscribe to the Freedom Post, delivered every Monday and ThursdayClick here to get the top headlines delivered to your inbox every morning!Links to the NewsTrump says Christians facing an 'existential' threat in Nigeria | WorldSchool staffer dies after student kicks her in the chest | U.S.House conservatives join to pray against political violence | PoliticsGateway Church seeks dismiss Cindy Clemishire's lawsuit | U.S.Trump cuts refugee resettlement to historic low | PoliticsSarah Huckabee Sanders launches Gospel-inspired 10:33 Initiative | PoliticsVP Vance shares challenges of mixed-faith marriage | U.S.

On this episode of Mea Culpa, I'm joined by Harry Litman, former U.S. Attorney, Deputy Assistant Attorney General, law professor, and host of “Talking Feds” to break down the unprecedented chaos unfolding in Washington. From the near record-breaking government shutdown, with millions of Americans losing their benefits, to Trump's demolition of the East Wing and privatization of the White House Ballroom, we unpack the legal, political, and constitutional implications of a presidency running amok. Harry and I discuss the limits of executive power, the GOP's paralysis, pay-to-play schemes, and the terrifying precedent being set for future presidents. Thanks to our sponsor: True Classics: Upgrade your wardrobe and save on @trueclassic at https://trueclassic.com/COHEN! #trueclassicpod Subscribe to Michael's Substack: https://therealmichaelcohen.substack.com/ Subscribe to Michael's YouTube Channel: https://www.youtube.com/@TheMichaelCohenShow Join us on Patreon: https://www.patreon.com/PoliticalBeatdown Add the Mea Culpa podcast feed: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen Add the Political Beatdown podcast feed: https://www.meidastouch.com/tag/political-beatdown Learn more about your ad choices. Visit megaphone.fm/adchoices

Shannon Sharpe and Chad “Ochocinco” Johnson are joined by Chargers Running back Kimani Vidal to talk about his journey into the NFL, and Scott Woodward leaving LSU days after Brian Kelly was fired from LSU, and Icewear Vezzo joins the show to talk about his new EP and much more! 0:00 - Kimani Vidal joins the show!11:17 - Scott Woodward leaving LSU days after Brian Kelly fired24:53 - Fan wants season tickets back from Bengals after Jets loss32:09 - Dak Prescott can sympathize with fans37:18 - Icewear Vezzo joins the show!51:43 - Possible Mayweather vs Pacquiao 202655:54 - Play or Fade with PrizePicks58:35 - Q & Ayyyyy (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Karimah McFarlane.

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Karimah McFarlane.

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Karimah McFarlane.

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Booker T. Washington.

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Booker T. Washington.

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Booker T. Washington.

Is technology the source or salve of social isolation? Given the realities of increasing division, the epidemic of loneliness, and unwanted isolation today, how should we think about the theological, ethical, and spiritual dimensions of the human experience of aloneness?“AI technologies aren't capable of creating conditions in which grace can happen—it's endemic to personhood.”This episode is part 3 of a 5-part series, SOLO, which explores the theological, moral, and psychological dimensions of loneliness, solitude, and being alone.In this episode, sociologist Felicia Wu Song joins Macie Bridge to discuss the sociology of solitude, loneliness, and isolation, framed by today's most pressing technological challenges.Drawing from her work on digital culture and AI, Song distinguishes between isolation, loneliness, and generative solitude—what she calls “positive aloneness.” She explores how technology both connects and disconnects us, what's lost when care becomes automated, and why the human face-to-face encounter remains vital for grace and dignity. Together they consider the allure of AI companionship, the “better-than-nothing” argument, and the church's local, embodied role in a digitized age. Song invites listeners to rediscover curiosity, self-reflection, and the spiritual discipline of solitude as essential practices for recovering our humanity amid the noise of the crowd.Helpful Links and ResourcesFelicia Wu Song, Restless Devices: Recovering Personhood, Presence, and Place in the Digital Age — https://www.ivpress.com/restless-devicesAllison Pugh, The Last Human Job: The Work of Connecting in a Disconnected World — https://press.princeton.edu/books/hardcover/9780691240817/the-last-human-jobDavid Whyte, “Solace: The Art of Asking the Beautiful Question” — https://www.amazon.com/Solace-Art-Asking-Beautiful-Question/dp/1932887377Sherry Turkle, Alone Together: Why We Expect More from Technology and Less from Each Other — https://www.sherryturkle.com/alone-togetherEpisode Highlights“Even though I study technology, I'm really interested in what it means to be human.”“What happens when we have technologies that always bring the crowd? The crowd is always with us all the time.”“Loneliness is the gap between what I think I should have and what I actually have.”“AI technologies aren't capable of creating conditions in which grace can happen—it's endemic to personhood.”“We should cut ourselves a lot of slack. Feeling lonely is very human. It doesn't mean something's wrong with me.”About Felicia Wu SongFelicia Wu Song is a sociologist, writer, and speaker, and was Professor of Sociology at Westmont College for many years. She is author of Restless Devices: Recovering Personhood, Presence, and Place in the Digital Age. Her research examines digital technology, culture, and Christian formation, exploring how contemporary media ecosystems shape our social and spiritual lives. Learn more about her work at https://feliciawusong.com/Show NotesTechnology, Humanity, and SolitudeSong describes her sociological work at the intersection of culture, technology, and spirituality.She reflects on how technology reshapes our sense of identity, community, and human meaning.“Even though I study technology, I'm really interested in what it means to be human.”The question of loneliness emerges from the expectation of constant accessibility and permanent connection.The Crowd Is Always With Us“What happens when we have technologies that always bring the crowd?”Song critiques how digital connectivity erases silence and solitude, making stillness feel uncomfortable.Explores the challenge of practicing ancient spiritual disciplines like silence in the digital age.Connection and DisconnectionSong traces the historical celebration of communication technology's power to transcend time and space.Notes the danger of normalizing constant connectivity: “If you can do it, you should do it.”Examines how connection can become a cultural norm that stigmatizes solitude.Defining Loneliness, Isolation, and Solitude“Social isolation is objective; loneliness is subjective; solitude is generative.”Distinguishes “positive aloneness” as a space for self-conversation and divine encounter.References David Whyte and the Desert Fathers and Mothers as guides to solitude.Youth, Boredom, and the Portal of LonelinessDiscusses the value of “episodic loneliness” as a portal to self-discovery and spiritual growth.Connects solitude to creativity and reflection through the “boredom literature.”AI, Care, and the Better-Than-Nothing ArgumentExamines the emergence of AI chatbots and companionship tools.Engages Allison Pugh's critique of “the better-than-nothing argument.”“It sounds altruistic, but it actually leads to deeper and deeper inequality.”Raises justice and resource questions around replacing human teachers and therapists with chatbots.The Limits of Machine Grace“AI technologies aren't capable of creating conditions in which grace can happen—it's endemic to personhood.”Explores embodiment, dignity, and the irreplaceable value of human presence.Critiques the assumption that “being seen” by a machine equates to being known by a person.AI, Divinity, and ProjectionNotes human tendency to attribute divine or human qualities to machines.References Sherry Turkle's early studies on human-computer relationships.“We are so relational that we'll even take a clunky computer program and give it human-like qualities.”Faith, Solitude, and Social ConditionsSong emphasizes the sociological dimension: environments shape human flourishing.“Let's not make it so hard for people to experience solitude.”Advocates for embodied, place-based communities as antidotes to digital disembodiment.Loneliness, Curiosity, and GraceEncourages gentleness toward oneself in moments of loneliness.“Feeling lonely is very human. It doesn't mean something's wrong with me.”Promotes curiosity and acceptance as pathways to spiritual and personal growth.Production NotesThis podcast featured Felicia Wu SongEdited and Produced by Evan RosaHosted by Evan RosaProduction Assistance by Hope Chun, Alexa Rollow and Emily BrookfieldA Production of the Yale Center for Faith & Culture at Yale Divinity School https://faith.yale.edu/aboutSupport For the Life of the World podcast by giving to the Yale Center for Faith & Culture: https://faith.yale.edu/give

On this week's Hot Sheet Show, J.J. Cooper, Ben Badler, Jacob Rudner and Scott Braun welcome Guardians prospect Daniel Espino to discuss his career and Arizona Fall League experience so far.We also dish on next year's eligible rookies—a list that includes Blue Jays pitcher Trey Yesavage—and unpack Tennessee promoting Josh Elander to replace Tony Vitello.We stream the Hot Sheet Show every Monday at 3:30 p.m. ET on YouTube.Time Stamps(0:00) Introduction (1:30) How does active service time work? (2:45) Trey Yesavage will retain rookie eligibility in 2026 (5:00) Will we see more young pitchers on the Yesavage plan? (8:00) And what about position players? (11:40) Rise of Cleveland decision makers (14:45) Daniel Espino joins (16:45) Daniel's rehab and return to pitching (18:00) How Daniel has evolved as a pitcher (21:15) On why Cleveland is successful developing pitchers (23:00) Daniel's AFL history (25:30) Tennessee promotes Josh Elander (27:00) Did Tennessee look outside the program? (28:15) Comparing Tennessee's situation to Texas A&MOur Sponsors:* Check out Progressive: https://www.progressive.com* Check out Uncommon Goods: https://uncommongoods.com/ba2022Support this podcast at — https://redcircle.com/baseball-america/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Guest: Tom Dee Guest Bio: Tom began his sales management career over eight years ago, and he is passionate about turning underperforming teams into high-performing, revenue-generating ones. Tom loves using tools like AI-driven sales insights to stay sharp and ahead of the game. His approach to leadership is all about mentorship, making smart decisions, and keeping the focus on the customer, building relationships that last. Key Points: Career Journey Started in sales by accident. Studied TV and radio production at the University of Dayton, but couldn't find work in that field. While waiting tables, he met the president of a copier company who was impressed by his "sales pitch" and hired him. Learned cold calling and sales fundamentals in copier sales. Connected through the Chamber of Commerce to Ryden, where he started as a sales account representative. After two successful years, he was promoted to sales manager despite having no prior management experience. His boss recognized his leadership potential and sales acumen. Has been with Ryden for nine years, discovering his true calling in leadership, mentorship, and sales management. Music and Sales Tom is also a musician and band singer. Believes music and sales share core similarities: both require creativity, persistence, and appreciation of the process, not just the outcome. Says the best salespeople, like musicians, hone their craft over time — success isn't innate; it's developed through discipline and practice. Comparing recording music ("you don't see how many takes it took") to the sales process, the journey matters as much as the final result. Sales Philosophy Rejects the myth of the "born salesperson." Emphasizes that sales success comes from process, practice, and consistency, not innate talent. Says the best reps "get out what they put in". Hard work and repetition pay off. Values creativity, resilience, and self-belief in sales performance. Leadership & Coaching Approach Focuses on individualized coaching to help each rep become "the best version of themselves." Builds on strengths and raises the floor on weaknesses, progress can mean moving from a D to a B, not perfection. Believes in incremental improvement - small, consistent gains lead to big results. Encourages trust-based coaching by explaining the "why" behind feedback. Promotes two team types: · Business Development Reps: Need direction, creativity, and fresh energy. · Account Reps: Need structure, process optimization, and focus on managing existing clients. Overcoming Sales Call Fear Recognizes fear of cold calling as common, "there's no magic wand." The only real solution is repetition and desensitization: pick up the phone, make calls, and learn from experience. Sales managers often act like psychologists, helping reps shift their mindset from "I'm bothering people" to "I'm helping people." Acknowledges that sales isn't for everyone, and that's okay. The Power of Process Process brings structure and rhythm to an unpredictable job. Encourages reps to block time and eliminate distractions during call sessions. Teaches that routine builds confidence and consistency, helping overcome discomfort. Note the moment of breakthrough when reps see results from their effort; that's when confidence clicks. Use of Scripts Provides scripts to new reps, especially since Ryden is in the print industry with its own terminology. Scripts help reps learn the "language" of their customers. Encourages reps to act as if, use scripts as training wheels until they internalize the message and make it their own. "Fake it till you make it… But eventually, you have to make it." Management Philosophy Believes in meeting people where they are, not forcing everyone into one mold. Success comes from helping each rep develop in their own authentic way. Leadership is about guidance, empathy, and helping others grow, not control. Guest Links: LinkedIn: https://www.linkedin.com/in/tom-deee/ About Salesology®: Conversations with Sales Leaders Download your free gift, The Salesology® Vault. The vault is packed full of free gifts from sales leaders, sales experts, marketing gurus, and revenue generation experts. Download your free gift, 81 Tools to Grow Your Sales & Your Business Faster, More Easily & More Profitably. Save hours of work tracking down the right prospecting and sales resources and/or digital tools that every business owner and salesperson needs. If you are a business owner or sales manager with an underperforming sales team, let's talk. Click here to schedule a time. Please subscribe to Salesology®: Conversations with Sales Leaders so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://podcast.gosalesology.com/ and connect on LinkedIn and follow us on Facebook and Instagram, and check out our website at https://gosalesology.com/.

Today's Topics: 1, 2, 3, 4) Gospel - Luke 11:47-54 - The Lord said: "Woe to you who build the memorials of the prophets whom your fathers killed. Consequently, you bear witness and give consent to the deeds of your ancestors, for they killed them and you do the building. Therefore, the wisdom of God said, 'I will send to them prophets and Apostles; some of them they will kill and persecute' in order that this generation might be charged with the blood of all the prophets shed since the foundation of the world, from the blood of Abel to the blood of Zechariah who died between the altar and the temple building. Yes, I tell you, this generation will be charged with their blood! Woe to you, scholars of the law! You have taken away the key of knowledge. You yourselves did not enter and you stopped those trying to enter." When Jesus left, the scribes and Pharisees began to act with hostility toward Him and to interrogate Him about many things, for they were plotting to catch Him at something He might say. Memorial of Saint Hedwig, Religious Memorial of Saint Margaret Mary Alacoque, Virgin Saints Hedwig and Margaret Mary, pray for us! Bishop Sheen quote of the day

Senate To Vote On Gov't Spending Bill, Portland Antifa Insurrectionists Receive U-Haul Full Of Supplies, Schumer Promotes Anti-Trump Uprising

Ben Shapiro reviews the new Paul Thomas Anderson film, “One Battle After Another.” - - - Today's Sponsor: ExpressVPN - Go to https://expressvpn.com/benYT and find out how you can get 4 months of ExpressVPN free! - - - Privacy Policy: https://www.dailywire.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Two main topics today thrust upon us by recent events: the sudden ecumenical surge ("Yeah, the differences between Roman Catholics and Evangelicals really aren't definitional at all") and how it is being propagated, together with the furor over "Is Mormonism Christianity?" that has been prompted by Senator Mike Lee's promotion of Mormonism as basic Christianity in the aftermath of the Michigan tragedy. An hour and twenty minutes on topics we have addressed for decades.