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Is there anything black seed can't do?In this episode, herbalist and nutritionist Abrar Al-Shaer takes a deep dive into the many gifts of black seed (Nigella sativa), a revered herb that has been used medicinally for thousands of years. Abrar has been studying this plant since she was a child, and has so much to share about it—from the home remedies her mother gave her as a child, to ancient teachings from Islamic medicine, and even modern-day medical research on this celebrated plant.Abrar also shares her recipe for Black Seed Herbal Energy Bites—combined with warming spices and fragrant rose water, this is a deliciously nourishing way to get black seed into your diet! You can download your beautifully illustrated recipe card here.As Abrar notes, it is traditionally thought that black seed can help with almost any ailment—and if it can't, it's just because we haven't figured out how to properly prepare it yet! Here are just a few ways that black seed can be worked with to benefit your health:► Supports lung health, providing relief for coughs, bronchitis, and asthma► Promotes cardiovascular health, including healthy cholesterol and blood pressure levels► Topically, black seed oil helps to nourish and protect the skinTo learn even more of black seed's benefits, be sure to check out the entire episode!By the end of this episode, you'll know:► Why black seed has been revered for centuries in traditional Islamic medicine► The many ways black seed can be prepared: mixed into honey, added to water or food, pressed into oil—or even applied by the drop into the nostrils!► What modern research says about black seed's role in cardiovascular and metabolic health► How black seed can support both acute concerns, such as chest congestion or tooth pain, as well as long-term chronic health concerns like inflammation and immune resilience► Simple, food-based ways to incorporate black seed into everyday meals► and so much more…For those of you who don't know her, Dr. Abrar Al-Shaer, PhD, RD is a registered dietitian and herbalist and the owner of Precision Women's Care, a women's health, integrative nutrition & herbal medicine practice. She is also a clinical teaching professor at Stony Brook University's School of Medicine, where she teaches advanced case management in integrative nutrition therapy.Dr. Abrar completed her PhD in nutritional biochemistry & immunology with a dietetic specialization in high-risk OBGYN. With over a decade of experience as an herbalist, she frequently weaves together her herbal medicine and medical nutrition backgrounds to provide patients the highest quality of care.I can't wait to share our conversation with you today!----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comWould you prefer watching this episode? If so, click here for the video.You can find Dr. Abrar at PrecisionWomensCare.com.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you...
No bad deed goes unrewarded.Sponsored by Fidei Email:https://www.fidei.emailSources:https://www.returntotradition.orgorhttps://substack.com/@returntotradition1Contact Me:Email: return2catholictradition@gmail.comSupport My Work:Patreonhttps://www.patreon.com/AnthonyStineSubscribeStarhttps://www.subscribestar.net/return-to-traditionBuy Me A Coffeehttps://www.buymeacoffee.com/AnthonyStinePhysical Mail:Anthony StinePO Box 3048Shawnee, OK74802Follow me on the following social media:https://www.facebook.com/ReturnToCatholicTradition/https://twitter.com/pontificatormax+JMJ+#popeleoXIV #catholicism #catholicchurch #catholicprophecy#infiltration
Personnel is policy. Sadly, Pope Leo XIV has promoted Archbishop Carlo Roberto Maria Redaelli as the new Secretary for the Dicastery for Clergy—a bishop known for refusing to condemn an SSA “marriage” involving a Catholic scout leader and for praising restrictions on the Traditional Latin Mass, saying that Pope Benedict XVI's liberalization of the Latin Mass was a “wrong decision.” Learn more about your ad choices. Visit megaphone.fm/adchoices
Canada is pushing for an end to the Pax Americana—the America-led global order. Canadian Prime Minister Mark Carney said at the World Economic Forum that the “old order is not coming back.”We'll discuss this topic and others in this episode of Crossroads.Views expressed in this video are opinions of the host and guests, and do not necessarily reflect the views of The Epoch Times.
Table of Contents: The “Stranger Things” Netflix show is far more unbiblical & wicked than you may realize–A total witchcraft recruitment tool–Promoting Dungeons & Dragons, occult practices and the LGBTQ as well–Promotes a Inverted Christ, An Inverted 12 Disciples and Inverted Last Supper! Shocking Third Temple Update Jews Proclaiming: Our Messiah / Moshiach is Here! Previous Teaching: Emergency Freedom Alerts: 2-15-21-Part 2–Table of Contents: They are Begging for the Antichrist to Show Up Now! This kind of mass witchcraft may really get the satanic ball rolling!!! WORLDWIDE JEWISH #MASHIACH PRAYER on February 21st–Traditional Judaism teaches that the messiah is to be a direct descendant of King David, anointed as the new Jewish King. (In fact, the Hebrew word for messiah ‘Moshiach' means ‘anointed one.')”–Question: “What is the meaning of Hashem?”: It is the title most commonly used by Jews to refer to what they believe is God's personal name, which is: Yahweh
SPONSOR! Go to my sponsor https://venice.ai/viva and use code viva to enjoy private, uncensored AI. Using my code will get you 20% off a pro plan.
In a forthcoming paper, George Washington University Law School scholar Spencer Overton argues that the Trump administration's AI policy is consistent with its broader efforts to advance ethnonationalism. By eliminating policies intended to ensure safeguards against algorithmic bias—and recasting work on such problems as ideological threats to innovation—Trump's policies embed exclusion into the technological infrastructure of the future. As a growing body of research suggests, when AI systems operate without regulation, they default to dominant patterns that reproduce racial inequality and suppress cultural pluralism.
Drew Mehinger is the new offensive coordinator, while Chris Hampton has been named defensive coordinator
When my therapist first told me to start journaling as part of my recovery practice, I literally laughed in her face. Journaling? Like... affirmations? I didn't believe that writing in a notebook would help me recover from my eating disorder. It seemed too simple. Too basic. Too... pointless. But sis, I was so wrong. Journaling didn't just help me recover. It actually saved my life. And if fear is keeping you stuck in restrictive behaviors right now—if you're terrified to recover because you're not sure who you'll be without your eating disorder—then you need to hear this. In this episode, I'm breaking down the 7 science-backed benefits of journaling that transformed my recovery and why this simple practice might be the missing piece in yours. We live in a culture of information overload—endless scrolling, constant content, comparison on every platform. But what if instead of consuming more, you need to process what's already in your mind? According to the National Institute of Health, 26% of adults suffer from a diagnosable mental disorder. Eating disorders have the highest mortality rate of any mental illness. And yet, only 8% of the world population keeps a journal. It's time to go back to the basics. It's time to slow down. It's time to give your brain the space it needs to heal. In this episode, you'll discover: Why I laughed when my therapist suggested journaling (and why I was so wrong) The shocking statistics about mental health and why we need to process, not just consume 7 powerful benefits of journaling in eating disorder recovery (backed by science) How journaling reduces anxiety and depression while boosting your immune system Why getting thoughts OUT of your mind is critical for cognitive processing How writing promotes healing, acceptance, and actually changes your brain The way I used journaling to replace negative coping mechanisms with positive ones How journaling gives you reset, redirection, and compassion for your journey Why reflecting on your progress through old journals sparks hope and momentum Practical tips on how to start journaling TODAY (no fancy notebook required) If you've been stuck, if you've been overwhelmed by the thoughts in your mind, if you don't know where to go next—this episode is your permission to start simple. Start small. Start today. Journaling changed my life. And it can change yours too. KEY QUOTES FROM THIS EPISODE
BYU football promoted from within for the next defensive coordinator. The Cougars hired Kelly Poppinga to replace Jay Hill as DC. KSL Sports BYU Insider Mitch Harper and Cougar Sports Saturday co-host Kyle Ireland discussed the promotion of Poppinga and shared their takeaways on the move. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US iOS: https://apps.apple.com/us/app/ksl-sports/id143593 Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio. Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper. Want more coverage of BYU sports? Take us with you wherever you go. Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.
Top 3 Stories of the Day: BYU promotes Kelly Poppinga to Defensive Coordinator, Local Transfer Portal News, Jazz hold their own against the Thunder.
Jake & Ben Full Show from January 8, 2026 Hour 1 The Utah Jazz took Oklahoma City to Overtime. Top 3 Stories of the Day: BYU promotes Kelly Poppinga to Defensive Coordinator, Local Transfer Portal News, Jazz hold their own against the Thunder. Trae Young has been traded, and Jake Scott is declaring Victory over Analytics Day. Hour 2 Utah Mammoth Analyst Nick Olczyk joined Jake & Ben to talk about how important it is for Salt Lake City to host next year's NHL Winter Classic. The Miami Dolphins have fired Head Coach Mike McDanie. Miami should be an easy place to win but the owner makes it hard. At least Bobby Hurley and Arizona State stopped Chick-fil-A
Hour 1 of Jake & Ben on January 8, 2026 The Utah Jazz took Oklahoma City to Overtime. Top 3 Stories of the Day: BYU promotes Kelly Poppinga to Defensive Coordinator, Local Transfer Portal News, Jazz hold their own against the Thunder. Trae Young has been traded, and Jake Scott is declaring Victory over Analytics Day.
The entirety of DJ & PK for January 8, 2026: HOUR ONE Kevin Young, BYU Basketball Coach Utah Jazz and Utah Mammoth Game Recaps Tanner Wall, Former BYU Safety HOUR TWO What is Trending: Utah Jazz, NBA, CBB, NFL, CFB, BYU, Utah Mammoth Hot Takes or Toast: Did BYU get it right in promoting Kelly Poppinga Will former Utah players end up at Michigan? HOUR THREE Utah Jazz show their strength in OKC Dom Moore, Utah Mammoth and SEG Media Utah Jazz showing flahes of promise HOUR FOUR BYU football promotes Kelly Poppinga to defensive coordinator Slacker Radio Headlines Feedback of the Day
Hour two of DJ & PK for January 8, 2026: What is Trending: Utah Jazz, NBA, CBB, NFL, CFB, BYU, Utah Mammoth Hot Takes or Toast: Did BYU get it right in promoting Kelly Poppinga Will former Utah players end up at Michigan?
Catch up on all the headlines in Utah Jazz, NBA, College Basketball, NFL, BYU, College Football and Utah Mammoth news with "What is Trending" for January 8, 2026.
Please follow us on: Instagram or Facebook ! Links for the Show: Fondazione FS Italiane National Railway Museum Strada dell'Olio DOP Umbria Via di Linari In this episode, Kimberly Holcombe and Tommaso share insights from their friends who recently traveled to Italy during the Christmas holiday. They discuss historical train routes, exciting activities like driving a Ferrari through Tuscany, and adventurous hiking and biking options. Join us in this episode for unique ways to experience Italy beyond the typical tourist paths. Key Points: Christmas in Italy: Venice was less crowded than Rome during the holidays. Italian locals gather in Rome for Christmas, making it more crowded. Venice had crowds during specific events like the Santa Claus gondolier parade. Uber Black in Rome: Friends used Uber Black successfully in Rome, despite previous reliability concerns with standard Uber. Uber Black offers larger, luxury vehicles with professional drivers. Historical Exploration: Friends regretted not researching the history of Italian landmarks before their trip. Tommaso suggests spending ample time before the trip researching historical facts so they are better prepared once there. New Travel Options for 2026: Historical Train Journeys: Italy's historic railways, managed by La Fondazione FS Italiane. Binari Sensa Tempo (Timeless Tracks): Offers dozens of itineraries across the country. The National Railway Museum is in Pietrasara, outside Naples. The Christmas Market Train (Treno de Mercantini di Natale) runs from Sulmona to Roccaraso in Abruzzo. A day-long excursion from Torino to Canelli offers wine tastings in Piemonte. The train features Centoporte (100 Doors) carriages from the 1920s to the 1980s. Sommeliers offer tastings of regional wines like Barolos. Olive Mill Trains: Frantoi Aperti (Open Olive Mills) trains run every weekend through mid-November. Organized by Strada dell'Olio DOP Umbria (The Olive Oil Road). Visitors can taste fresh extra virgin olive oil and learn about production. Guided tastings led by professional tasters are available on board. The route runs from Arezzo to other Umbrian towns like Spoleto and Assisi. Promotes mindful travel and reduces carbon emissions. Luxury Driving: Drive a Ferrari through the hills of Tuscany. Prices are around 4,000 euros per day, or 2,000 euros per person for two. Multi-day excursions include high-end hotels. Adventure Hiking: Via Di Linari: An ancient 93-mile trail through medieval monasteries, abbeys, and a national park. The trail snakes through Emilia-Romagna and the Apennine Mountains into Tuscany. Best hiked in spring or fall, taking about nine days to complete. Sections are no more than 12 miles long. The website Camini Emilia Romagna provides detailed itineraries and accommodation options. Monasteri Aperti: Monks open their doors to hikers for hot meals on certain autumn weekends. Biking Expeditions: Flat, scenic rides connecting food capitals like Parma and Bologna to Venice. Explore historic sites like Ferrara, a UNESCO World Heritage site. Sardinia: Features rugged coastlines and routes for all levels. Sicily: Combines history and natural beauty, with cycling through the Valley of the Temples and around Mount Etna. Egadi Islands (Isola Egadi): Offers idyllic cycling vacations. Isola di Levanzo is ideal for mountain bikers. Isola di Favignana has paved roads and gravel paths. Isola Marettimo is for serious mountain bikers, featuring a small idyllic village.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. George C. Fraser. Chairman & CEO of FraserNet, Inc. Purpose of the Interview The interview aimed to: Promote financial literacy, wealth-building strategies, and entrepreneurial thinking within the Black community. Share actionable steps for creating generational wealth and economic empowerment. Highlight FraserNet’s mission to foster networking, education, and business development for people of African descent. Key Takeaways Knowledge & Execution Are Critical “My people perish for lack of knowledge”—Dr. Fraser emphasizes that progress requires knowledge and execution, not just protest. Rejecting knowledge leads to stagnation; skill-building and financial education are essential. Entrepreneurial Thinking vs. Entrepreneurship Focus on taking ownership and responsibility for your life. Entrepreneurial thinking can evolve into entrepreneurship, creating jobs and wealth for the community. Black Economic Empowerment By the end of the 21st century, Black people must become the #1 employer of Black people, mirroring other ethnic groups. This requires sacrifice, planning, and multiple income streams. Practical Wealth-Building Steps Open a high-interest savings account and start with $100. Buy stocks in companies you use (Nike, McDonald’s, Home Depot). Open or maximize 401(k), IRA, or Roth IRA contributions. Improve credit score by 20 points every six months until above 700. Pay $50 above minimum payments on credit cards and loans to reduce payoff time. Research term vs. whole life insurance—insurance is key for wealth transfer. Start a 529 college plan or Roth IRA for children. Gift U.S. Treasury bonds or indexed universal life policies for grandchildren. Generational Wealth & Insurance 60% of wealth transfer occurs through proper insurance planning. Example: Indexed universal life policies can yield millions tax-free for future generations. Seven Streams of Income Earned income (jobs), Profit income (buying/selling), Interest income, Dividend income, Rental income, Capital gains, Royalty income. Goal: Add a new income stream every year. Mindset Shift “The rich stay rich by pretending to be poor; the poor stay poor by pretending to be rich.” Focus on winning, not looking like you’re winning. Giving Wealth Support Black-owned businesses, restaurants, salons, authors. Volunteer, tithe, and donate to HBCUs. Encourage and uplift Black men, women, and children. Notable Quotes “We are suffering because we cannot see our problems clearly.” “Execution, execution, execution—protest without execution is meaningless.” “To be gifted, Black, and beautiful means nothing unless you are Black and powerful.” “Don’t quit your job until your side income covers twice your monthly expenses.” “White folks plan for three generations; we plan for Saturday night.” “Money attracts money—start with $100 in a savings account.” “There should not be a Negro in America with a single stream of income.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. George C. Fraser. Chairman & CEO of FraserNet, Inc. Purpose of the Interview The interview aimed to: Promote financial literacy, wealth-building strategies, and entrepreneurial thinking within the Black community. Share actionable steps for creating generational wealth and economic empowerment. Highlight FraserNet’s mission to foster networking, education, and business development for people of African descent. Key Takeaways Knowledge & Execution Are Critical “My people perish for lack of knowledge”—Dr. Fraser emphasizes that progress requires knowledge and execution, not just protest. Rejecting knowledge leads to stagnation; skill-building and financial education are essential. Entrepreneurial Thinking vs. Entrepreneurship Focus on taking ownership and responsibility for your life. Entrepreneurial thinking can evolve into entrepreneurship, creating jobs and wealth for the community. Black Economic Empowerment By the end of the 21st century, Black people must become the #1 employer of Black people, mirroring other ethnic groups. This requires sacrifice, planning, and multiple income streams. Practical Wealth-Building Steps Open a high-interest savings account and start with $100. Buy stocks in companies you use (Nike, McDonald’s, Home Depot). Open or maximize 401(k), IRA, or Roth IRA contributions. Improve credit score by 20 points every six months until above 700. Pay $50 above minimum payments on credit cards and loans to reduce payoff time. Research term vs. whole life insurance—insurance is key for wealth transfer. Start a 529 college plan or Roth IRA for children. Gift U.S. Treasury bonds or indexed universal life policies for grandchildren. Generational Wealth & Insurance 60% of wealth transfer occurs through proper insurance planning. Example: Indexed universal life policies can yield millions tax-free for future generations. Seven Streams of Income Earned income (jobs), Profit income (buying/selling), Interest income, Dividend income, Rental income, Capital gains, Royalty income. Goal: Add a new income stream every year. Mindset Shift “The rich stay rich by pretending to be poor; the poor stay poor by pretending to be rich.” Focus on winning, not looking like you’re winning. Giving Wealth Support Black-owned businesses, restaurants, salons, authors. Volunteer, tithe, and donate to HBCUs. Encourage and uplift Black men, women, and children. Notable Quotes “We are suffering because we cannot see our problems clearly.” “Execution, execution, execution—protest without execution is meaningless.” “To be gifted, Black, and beautiful means nothing unless you are Black and powerful.” “Don’t quit your job until your side income covers twice your monthly expenses.” “White folks plan for three generations; we plan for Saturday night.” “Money attracts money—start with $100 in a savings account.” “There should not be a Negro in America with a single stream of income.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. George C. Fraser. Chairman & CEO of FraserNet, Inc. Purpose of the Interview The interview aimed to: Promote financial literacy, wealth-building strategies, and entrepreneurial thinking within the Black community. Share actionable steps for creating generational wealth and economic empowerment. Highlight FraserNet’s mission to foster networking, education, and business development for people of African descent. Key Takeaways Knowledge & Execution Are Critical “My people perish for lack of knowledge”—Dr. Fraser emphasizes that progress requires knowledge and execution, not just protest. Rejecting knowledge leads to stagnation; skill-building and financial education are essential. Entrepreneurial Thinking vs. Entrepreneurship Focus on taking ownership and responsibility for your life. Entrepreneurial thinking can evolve into entrepreneurship, creating jobs and wealth for the community. Black Economic Empowerment By the end of the 21st century, Black people must become the #1 employer of Black people, mirroring other ethnic groups. This requires sacrifice, planning, and multiple income streams. Practical Wealth-Building Steps Open a high-interest savings account and start with $100. Buy stocks in companies you use (Nike, McDonald’s, Home Depot). Open or maximize 401(k), IRA, or Roth IRA contributions. Improve credit score by 20 points every six months until above 700. Pay $50 above minimum payments on credit cards and loans to reduce payoff time. Research term vs. whole life insurance—insurance is key for wealth transfer. Start a 529 college plan or Roth IRA for children. Gift U.S. Treasury bonds or indexed universal life policies for grandchildren. Generational Wealth & Insurance 60% of wealth transfer occurs through proper insurance planning. Example: Indexed universal life policies can yield millions tax-free for future generations. Seven Streams of Income Earned income (jobs), Profit income (buying/selling), Interest income, Dividend income, Rental income, Capital gains, Royalty income. Goal: Add a new income stream every year. Mindset Shift “The rich stay rich by pretending to be poor; the poor stay poor by pretending to be rich.” Focus on winning, not looking like you’re winning. Giving Wealth Support Black-owned businesses, restaurants, salons, authors. Volunteer, tithe, and donate to HBCUs. Encourage and uplift Black men, women, and children. Notable Quotes “We are suffering because we cannot see our problems clearly.” “Execution, execution, execution—protest without execution is meaningless.” “To be gifted, Black, and beautiful means nothing unless you are Black and powerful.” “Don’t quit your job until your side income covers twice your monthly expenses.” “White folks plan for three generations; we plan for Saturday night.” “Money attracts money—start with $100 in a savings account.” “There should not be a Negro in America with a single stream of income.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
BACK WITH A FULLY LOADED EPISODE!
RAPID REPLAY EPISODE! When new people find the Nutritional Therapy and Wellness Podcast for the first time, they ask, "Where do I start?" While we'd love for you to go back to the beginning and take them all in, this is for those who need the quick catch-up. We're doing a Rapid Replay Series of condensed episodes, including the most popular episodes according to streams and downloads, and a few of our team's personal favorites. This episode is a condensed version of Episode 002: Reverse The Trend of Preventable Poor Health. (Click HERE to view the full, original version instead.) In this episode, host Jamie Belz, FNTP, MHC, discusses the power of nutritional therapy and personal health journeys, emphasizing the Nutritional Therapy Association's goal of reversing the trend of preventable poor health. Key Highlights: Archived video of NTA's Founder, Gray Graham, teaching an early Nutritional Therapy Practitioner course Highlights alarming health statistics in the U.S., emphasizing the need for change Belief in the power of a nutrient-dense diet, quality sleep, stress management, digestion, and blood sugar balance Explores societal health views and disease fears, and advocates for rethinking health care Questions the belief that health naturally worsens with age and promotes prevention and proactive care Highlights a new healthcare approach focused on restoring health through nutritional therapy, beyond just disease management Advocates for a world where everyone experiences and values health, energized by personal and collective wellness Emphasizes the Japanese concept of Kaizen for continuous health improvement through small steps Discusses the need to integrate nutritional therapy with conventional medicine, highlighting systemic challenges in healthcare Challenges in the current healthcare system and physician burnout Promotes integrative care and "wellness webs" for better outcomes Aims to dismantle misconceptions and divisions within healthcare, advocating for a united approach Encourages ongoing education and patience for real change, emphasizing collective effort and impact If you liked this episode of Nutritional & Wellness Podcast, please LEAVE A 5-STAR REVIEW, like, share, and subscribe! Your journey towards optimal health doesn't have to be walked alone. We're here to guide, inspire, and support you every step of the way. Thank you for tuning in!
Luke and Andrew finally do what they promised to do yesterday: Namely, talk about the best times and places to eat candy. Plus, Andrew's adventures in old-timey cinema continue!
The Alliance of Former Chief Justices is dedicated to preserving judicial independence and the rule of law. Former Kansas Supreme Court Chief Justice Lawton Nuss talks about the new alliance, the threats he faced while serving on the court, and an upcoming vote on how justices are selected in Kansas.
Neighbors for a Better Crossing criticizes the Interstate Bridge Replacement Program for promoting the idea of “giving away” the historic Interstate Bridges while failing to provide lawmakers and the public with updated cost estimates or modern seismic studies, arguing retrofit and preservation remain viable options. https://www.clarkcountytoday.com/opinion/opinion-ibr-promotes-giving-away-historic-interstate-bridges-while-withholding-cost-estimate-for-replacement/ #Opinion #InterstateBridge #IBR #TransportationPolicy #PacificNorthwest #HistoricPreservation #Infrastructure
In this final episode of our Barber's Briefs for 2025, Marc and Vassilis discuss various marketing and advertising topics, including pricing power, the effectiveness crisis in advertising, global media trends, and the rise of influencer marketing. They also feature an insightful conversation with Paul Tedesco about the Alchemy of Effectiveness report, which highlights the importance of creativity and emotional connection in marketing. The episode concludes with a powerful ad campaign by Toyota Hellas (Ogilvy Greece) that addresses gender-based violence, showcasing how advertising can stand for meaningful social issues.Enjoy the show!Episode TakeawaysNine in ten marketers believe strong brands command higher prices.Most marketing teams fail to prove their impact on pricing power.Creativity and emotional connection are crucial for effective advertising.The effectiveness crisis in advertising reflects a shift in media spending.Global ad spend is growing despite economic challenges.Digital native categories are driving ad spend growth.Influencer marketing is becoming more data-driven and measurable.Long-term objectives can drive both short-term and long-term results.Agency-client relationships significantly impact marketing effectiveness.Canadian ads outperform foreign ads in various markets.Chapters00:00 - Welcome to the Final Episode of Barbara's Briefs02:45 - Pricing Power and Marketing Effectiveness05:55 - The Effectiveness Crisis in Advertising09:11 - Global Media Trends and Advertising Spend12:00 - The Rise of Influencer Marketing17:48 - The Alchemy of Effectiveness with Paul Tedesco38:12 - Toyota's Powerful Ad Campaign by Ogilvy GreeceEpisode Links:Pricing Power Depends on Marketing (And How to Prove It)Link: http://linkedin.com/pulse/why-your-brands-pricing-power-depends-marketing-how-prove-pauwels-paiye/The ‘effectiveness crisis' is really media becoming democratized - James HankinsLink 1: https://www.marketingweek.com/effectiveness-crisis-media-democratised/Global Ad Trends: Media's new normalLink: https://www.warc.com/content/paywall/article/Warc-Data/Global_Ad_Trends_Medias_new_normal/en-GB/162121? WPP Media enriches influencer offering with YouTube creator data dealLink: https://www.marketingdive.com/news/wpp-media-enriches-influencer-offering-with-youtube-creator-data-deal/807813/The Marketing Moment - The Canadian Effies - Alchemy of Effectiveness, with Paul TedescoLink: https://theica.ca/alchemyofeffectiveness-2025Ad of the week - Title: Toyota promotes escape, whatever the car.Link: https://ogilvy.gr/work/toyota-escape-vehicle
Dec. 17, 2025- Assembly Speaker Carl Heastie, a Bronx Democrat, talks about his recent colonoscopy and why he's encouraging other New Yorkers to get a preventative screening.
Marina Chiche is a renowned French classical concert violinist. She's also a musicologist, a radio host, a speaker, and an author. She has performed as a soloist and chamber musician at venues including the Berlin Philharmonie, the Théâtre des Champs-Élysées, and the National Concert Hall in Beijing. She has a focus on great female artists of the past, and she strives to promote French culture beyond its borders. My featured song is “Ma Petite Fleur”, from the album Spring Dance by my band Project Grand Slam. Spotify link.—-----------------------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest TestimonialsClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcast—----------------------------------------CONNECT WITH MARINA:www.marina-chiche.com—----------------------------------------ROBERT'S LATEST SINGLE:“MA PETITE FLEUR STRING QUARTET” is Robert's latest release. It transforms his jazz ballad into a lush classical string quartet piece. Praised by a host of classical music stars.CLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—---------------------------------------ROBERT'S RECENT SINGLE“MI CACHIMBER” is Robert's recent single. It's Robert's tribute to his father who played the trumpet and loved Latin music.. Featuring world class guest artists Benny Benack III and Dave Smith on flugelhornCLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—--------------------------------------ROBERT'S LATEST ALBUM:“WHAT'S UP!” is Robert's latest compilation album. Featuring 10 of his recent singles including all the ones listed below. Instrumentals and vocals. Jazz, Rock, Pop and Fusion. “My best work so far. (Robert)”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com
AP correspondent Ed Donahue reports on a royal health update.
-- On the Show -- Donald Trump orders a military-style seizure of a Venezuelan oil tanker in international waters while offering no credible legal basis for the action -- Jerome Powell warns that job losses are mounting and inflation is rising due to Donald Trump's tariffs and reduced economic data -- A major measles outbreak worsens in South Carolina as anti-vaccine sentiment fueled by Donald Trump's administration drives down immunization rates -- Donald Trump delivers confused remarks at a public event, invents achievements, and shows little understanding of the policies being discussed -- Donald Trump promotes a million dollar "Gold Card" that he claims grants a direct path to citizenship while ICE targets lawful immigrants following the rules -- Donald Trump visibly shows yellowing skin, bruises, swelling, and repeated bandaging as the White House refuses to explain his declining physical condition -- Donald Trump turns the White House East Wing into an unusable construction pit after firing the lead architect and demanding an unrealistic ninety thousand square foot ballroom -- Donald Trump strengthens his control over government institutions while losing popularity by making elections and public opinion less relevant -- On the Bonus Show: A bidding war is underway over Warner Bros, the Senate will vote on two healthcare proposals, Trump wants tourists to disclose five years of social media activity, and much more…
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
In this episode, we dig into one of the most overlooked themes of the Christian life: why God makes us wait. Drawing from the story of Barnabas in the book of Acts, Sam explores how delays aren't punishments—they're God's training ground. You'll discover: What God develops in you during seasons of waiting How Barnabas went from quiet encourager to history-shaping leader Why delays protect you, prepare you, and multiply your impact How curiosity turns frustration into spiritual growth And what God may be building in you right now that you can't see yet If you're in a waiting season—career, health, relationships, purpose—this episode will help you see your delay through a completely different lens. Listen now and learn why your breakthrough may be closer than you think.
Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Booker T. Washington.
Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Booker T. Washington.
Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Booker T. Washington.
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In today's episode of Reddit Stories Podcast, a wild Karen completely loses it. You won't believe how this one ends! Sit back, relax, and enjoy this binge-worthy Reddit Stories Podcast, featuring Karen freakouts, entitled people stories, and pro revenge tales.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Katrice Miller. A nationally recognized labor relations expert and career coach. The conversation explores her journey from federal government service to corporate leadership, her insights on labor law, personal branding, and how individuals can navigate layoffs, negotiate salaries, and build resilient careers.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Katrice Miller. A nationally recognized labor relations expert and career coach. The conversation explores her journey from federal government service to corporate leadership, her insights on labor law, personal branding, and how individuals can navigate layoffs, negotiate salaries, and build resilient careers.
In this solo episode, Shannon Jamail gets real about something every retreat leader needs to hear: failure isn't the enemy - it's proof that you're in the game. If you're not failing, you're not trying hard enough. Shannon dives into why "falling short" - whether it's your finances, your workshop, your attendance, or your execution - isn't something to avoid, it's something to learn from. You can hire the best coach, join the smartest program, and learn from the pros… and you'll still make mistakes. The difference? You'll fail faster and smarter. Shannon also shares how community is the real secret weapon for success - and how the Retreat Industry Forum is designed to bring that support, connection, and collective wisdom together for retreat hosts ready to grow. Key Takeaways If you're not failing, you're not stretching yourself enough. Failure doesn't mean your retreat "flopped" — it means something fell short and gave you data. The biggest mistake is waiting on the sidelines instead of doing the thing. Coaching and programs can help minimize expensive mistakes, but you'll still fail — that's how you grow. Community is what turns failure into forward momentum — and that's exactly what the Retreat Industry Forumis all about. The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum Join our LinkedIn Group Apply to be a guest on our show Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe: Apple Podcast | Google Podcast | Spotify --------- Timestamps Failure as Evidence of Progress (00:01:09) Explains why failure means you're taking action and is a necessary part of growth in the retreat business. Defining Failure in Retreats (00:02:10) Clarifies what failure actually looks like in retreats—missed goals, missteps, and learning opportunities. Personal Failures and Lessons Learned (00:03:17) Shannon shares her own failures and how each one contributed to her growth and resilience. Taking Action vs. Waiting (00:04:27) Encourages listeners to take action rather than waiting for perfect conditions, emphasizing learning by doing. The Necessity of Investment (00:05:24) Discusses the importance of investing time, money, and energy into building a sustainable retreat business. Retreat Industry Forum Promotion (00:06:32) Promotes the upcoming Retreat Industry Forum event, highlighting its value for industry professionals. Value of Coaching and Courses (00:06:32) Explains how coaching and courses can help avoid mistakes but emphasizes that failure is still part of the process. Treating Retreats as a Business (00:07:37) Urges listeners to approach retreats professionally, not as a hobby, and to invest in education and growth. Importance of Community (00:08:40) Highlights the role of community and support in overcoming challenges and learning from others in the industry. Continuous Learning and Industry Evolution (00:09:45) Stresses the importance of ongoing learning, innovation, and collaboration in the ever-evolving retreat industry. Encouragement and Call to Action (00:10:53) Encourages listeners to keep moving forward, join the community, and treat their retreat business seriously.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Johnny Lynum.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Johnny Lynum.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Johnny Lynum.
On this episode of Mea Culpa, I'm joined by Harry Litman, former U.S. Attorney, Deputy Assistant Attorney General, law professor, and host of “Talking Feds” to break down the unprecedented chaos unfolding in Washington. From the near record-breaking government shutdown, with millions of Americans losing their benefits, to Trump's demolition of the East Wing and privatization of the White House Ballroom, we unpack the legal, political, and constitutional implications of a presidency running amok. Harry and I discuss the limits of executive power, the GOP's paralysis, pay-to-play schemes, and the terrifying precedent being set for future presidents. Thanks to our sponsor: True Classics: Upgrade your wardrobe and save on @trueclassic at https://trueclassic.com/COHEN! #trueclassicpod Subscribe to Michael's Substack: https://therealmichaelcohen.substack.com/ Subscribe to Michael's YouTube Channel: https://www.youtube.com/@TheMichaelCohenShow Join us on Patreon: https://www.patreon.com/PoliticalBeatdown Add the Mea Culpa podcast feed: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen Add the Political Beatdown podcast feed: https://www.meidastouch.com/tag/political-beatdown Learn more about your ad choices. Visit megaphone.fm/adchoices
Shannon Sharpe and Chad “Ochocinco” Johnson are joined by Chargers Running back Kimani Vidal to talk about his journey into the NFL, and Scott Woodward leaving LSU days after Brian Kelly was fired from LSU, and Icewear Vezzo joins the show to talk about his new EP and much more! 0:00 - Kimani Vidal joins the show!11:17 - Scott Woodward leaving LSU days after Brian Kelly fired24:53 - Fan wants season tickets back from Bengals after Jets loss32:09 - Dak Prescott can sympathize with fans37:18 - Icewear Vezzo joins the show!51:43 - Possible Mayweather vs Pacquiao 202655:54 - Play or Fade with PrizePicks58:35 - Q & Ayyyyy (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.
Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Karimah McFarlane.
Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Karimah McFarlane.
Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Booker T. Washington.
Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Booker T. Washington.
Ben Shapiro reviews the new Paul Thomas Anderson film, “One Battle After Another.” - - - Today's Sponsor: ExpressVPN - Go to https://expressvpn.com/benYT and find out how you can get 4 months of ExpressVPN free! - - - Privacy Policy: https://www.dailywire.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices