Podcasts about schedulethe

In this week's pep talk, I'm sharing the story of how CEO Week evolved from a masterclass, to a 5-day challenge, to a highly successful funnel. Tune in to learn how building and automating funnels can be simple yet effective.In today's episode, I share:Importance of setting up effective funnels and systems to run a business on a part-time scheduleThe evolution of CEO WeekSignificance of nurturing sequencesThe long-term impact and importance of funnel creationCONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• TAKE THE CEO WEEK CHALLENGE: www.hollymariehaynes.com/ceoweek• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

From The Pink Seats is Presented by Frankfort Avenue Liquors & Wine! Featuring a full bar with award winning mixologists along with a packaged store featuring over 600 whiskeys, some of the best local brews,and much more. Visit them today at 2115 Frankfort Ave, Louisville, KY 40206 - Right next to Manhattan Project or visit LouisvilleDrinks.com** CHECK OUT THE BRAND NEW CHRISTMAS POP UP BAR AT FAL! Tuesdays - Saturdays by reservation only.. Phone # to call: 502.618.2019The guys are joined by TikTok Content Creator GFed to talk about the world of sports, getting into the content creation game, the origination of the Walk-On Challenge, what Louisville has done to show love, and much more! This is a can't miss episode.Where in the world is G Fed?Origin stories of the Walk On Challenge“I'm going to see what facilities I can get into”Getting into other sportsThe good and bad of a crazy scheduleThe best of college footballCollabing with universitiesThe future for creating content and helping Universities show up to new audiencesLearn more about the Bill Young Memorial Foundation and how you can change lives this Holiday Season!Visit billyoungmemorialfoundation.com to learn more & donate to the cause! The State of Louisville Podcast Network is powered by Kern's KornerVisit Kern's Korner in The Highlands for the cities best burger & chili! Follow them on Facebook!https://www.facebook.com/kernskorner/Drink Mr. & Mrs. Bourbon Former Louisville Cardinal basketball star Russ Smith is changing the bourbon game with Mr. & Mrs. Bourbon Company. Skip the cold and hassle and have Mr. & Mrs.delivered to your front door! Visit Seelbachs.com/collections/mr-mrs-bourbon to buy now!

This week, we are resharing an oldie but a goodie, the Power of a Brain Release! We are right at the start of all the fall and winter holidays, and all of the holidays tend to drive overwhelm. It can be challenging to remember everything with so many things to keep track of. One helpful method is a brain release, which can significantly decrease stress and lighten the mental load of trying not to forget anything.In this episode, Diana shares how she creates a weekly brain release to prioritize certain tasks while leaving room for flexibility.We'll also discuss:Some prompts on how to get started and the steps to work through itAnd how to add it to your weekly scheduleThe free Minimal-ish Planner can be found here: https://www.dianarene.com/2023-planner and the 2024 planner is in the works!What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topics Get the show notes and transcription here: www.dianarene.com/podcast/ep063Find Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Kiss Clutter Goodbye” to learn how it's possible! And find all of my resources here.

Overview:In this episode, Ryan talks in depth through the science of mastering a good night's sleep. He covers a series of important basics and then goes through advanced strategies that you probably haven't considered with your sleep routine.What you will learn:How to maximize your sleepHow insufficient sleep can sabotage your dayLearn practical strategies to master your sleep routineThe benefits of saying goodbye to your alarm clockThe importance of crafting a well-structured sleep scheduleThe intriguing science behind the stages of sleepA long list of life-changing hacks that will help you sleep like a baby Shownotes:0:00 Introduction1:06 How to Supercharge Your Sleep3:10 Why Your Physical Health Is So Important6:26 Sleep Deprivation: The Silent Saboteur9:35 Mastering the Art of Quality Sleep10:47 Rise & Shine Naturally - Break Free from Alarm clocks15:15 The Modern Struggle - Balancing Work & Sleep19:32 Exploring Sleep Science: The Two Essential Stages of Sleep23:44 What's My Sleep Schedule23:50 The Key to Better Rest: What Everyone Is Doing Wrong29:22 Sleep Hacks Treasure Chest - Things You Need to Do 35:11 The Sleep Enemy: Late Night Caffeine (Plus Solutions)43:50 Pillow Talk: Is Your Partner Affecting Your Zzz's?45:58 Can You Rise to The Challenge?If there are any ‘aha' moments that strike a chord for you throughout the interview, pay it forward. You can create such in someone else's life, just by pausing the episode, copying the link and messaging it through to someone you care about.Not only could you change someone's life, but you'll also earn some brownie points. We all love that friend who cares about us enough to message something thoughtful through.Don't forget to tag @theryanmagic when you're sharing this on social media.I'm so excited for you to get into this episode, so without further ado, let's dive into it!Shoot me an email at ryan@ryanmagic.com or check out the website & the socials to stay in touch! Follow us at:https://www.instagram.com/theryanmagic/ https://www.facebook.com/theryanmagic https://www.ryanmagic.com/Instagram | Facebook | Youtube | Website

"Writing groups have been a great way to improve my writing and get feedback. It really helps to have a deadline and fellow writers to hold you accountable." – Kimberly SullivanToday's featured award-winning author is a mom, wife, traveler, and former radio and television journalist, Kimberly Noel Sullivan. Kimberly and I had a fun chat about her books, life in Italy, and more indie author goodness! Key Things You'll Learn:The importance of finding time for writing even with a busy scheduleThe value of feedback from beta readers and fellow writersThe benefits of having writing partners in different genresKimberly's book promotion strategies and her love for connecting with readers Kimberly's Site: https://kimberlysullivanauthor.com/Kimberly's Books: https://www.amazon.com/stores/author/B09FFRKYHS/allbooks?ingress=0&visitId=25c9f55e-7fd5-46bc-b558-0844c2cab1d2&store_ref=ap_rdr&ref_=ap_rdr The opening track is titled “I Feel It” by Bosnow from #Uppbeat (free for Creators!):https://uppbeat.io/t/bosnow/i-feel-itLicense code: OLUCPMP4LR8AQ2XC Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… 275 – “How Thoughts Become Things” with Dr. Marina Bruni (@DrMarinaBruni): https://www.goingnorthpodcast.com/275-how-thoughts-become-things-with-dr-marina-bruni-drmarinabruni/ Ep. 454 – “Twenty-One Olive Trees” with Laura Formentini (@FormentiniLove): https://www.goingnorthpodcast.com/ep-454-twenty-one-olive-trees-with-laura-formentini-formentinilove/ 279 – “Peak Performance Ghostwriting” with Kathrin Hutson (@ExquisitelyDark): https://www.goingnorthpodcast.com/279-peak-performance-ghostwriting-with-kathrin-hutson-exquisitelydark/ Ep. 578 – “From Great Resignation to Life Transformation” with Heather Markel (@expatconnector): https://www.goingnorthpodcast.com/ep-578-from-great-resignation-to-life-transformation-with-heather-markel-expatconnector/ Ep. 330 – “A Long Way from Ordinary” with Ann Charles (@AnnWCharles): https://www.goingnorthpodcast.com/ep-330-a-long-way-from-ordinary-with-ann-charles-annwcharles/ Ep. 401 – “Spellbound Under the Spanish Moss” with Connor Judson Garrett (@GarretJudson): https://www.goingnorthpodcast.com/ep-401-spellbound-under-the-spanish/ Ep. 676 – “Between February and November” with Patti Lee (@PattiAuthor): https://www.goingnorthpodcast.com/ep-676-between-february-and-november-with-patti-lee-pattiauthor/ Ep. 530 – “Nurse Turned Award-Winning Author” with Helen Starbuck (@HelenSStarbuck): https://www.goingnorthpodcast.com/ep-530-nurse-turned-award-winning-author-with-helen-starbuck-helensstarbuck/ Ep. 531 – “Where the Stork Flies” with Linda Wisniewski (@Lindawis): https://www.goingnorthpodcast.com/ep-531-where-the-stork-flies-with-linda-wisniewski-lindawis/ #Holiday Bonus Ep. – “Bird of Paradise” with Emily Johnson (@elhughes01): https://www.goingnorthpodcast.com/holiday-bonus-ep-bird-of-paradise-with-emily-johnson-elhughes01/ Ep. 332 – “Her Perfect Life” with Hank Phillippi Ryan (@HankPRyan): https://www.goingnorthpodcast.com/ep-332-her-perfect-life-with-hank-phillippi-ryan-hankpryan/ Ep. 363 – “The Nowhere Pack” with VK Tritschler (@vktritschler): https://www.goingnorthpodcast.com/ep-363-the-nowhere-pack-with-vk-tritschler-vktritschler/ Ep. 351 – “The Gift Legacy” with JP McLean (@jpmcleanauthor): https://www.goingnorthpodcast.com/ep-351-the-gift-legacy-with-jp-mclean-jpmcleanauthor/ Ep. 311.5 (Host 2 Host Special) – “More Than Enough” with Emma Dhesi (@emmadhesi): https://www.goingnorthpodcast.com/ep-3115-host-2-host-special-more-than-enough-with-emma-dhesi-emmadhesi/ 240 – “Living An International Life” with E.J. Moran: https://www.goingnorthpodcast.com/240-living-an-international-life-with-ej-moran/

We've all heard that, as women, we need to start strength training. We need to “lift heavy shit,” as it were, and we need to start as soon as possible.The problem is, up until now, no one has defined what that even means. Gyms are intimidating spaces that haven't traditionally been welcome spaces for women, and for decades we've been sold a bunch of BS to lift light so that we don't “bulk up.”So, where do we begin on developing a Strength program, specifically for women? How can we find a program that is safe, efficient, and effective? The answer? RIGHT HERE. Sara welcomes Barbell Medicine coach Cassi Niemann on the show to introduce Feisty's brand new online course, STRONG. The Feisty STRONG course is not just a lifting program. It provides information about goal setting, the physiology of strength training, and how it affects our muscles, tendons, bones, and hormones. STRONG is a guide on how to think about our strength program through the different stages of our lives like puberty, midlife, pregnancy, postpartum perimenopause, and post-menopause, and it's also a guidebook for fueling your lifting program and how to remain injury free.Today, they answer:Why lifting is important to everyone, but especially womenThe strength and confidence boost from lifting heavyA proper age to start a proper strength training programHow to mitigate the traditional barriers to entry, like having "the perfect form" and access to equipmentHow to fit strength training into an already busy training scheduleThe optimal frequency and volume of strength training to affect changeKey movements of focus when starting a strength programWhy “specificity” isn't a huge factor at the beginningEnrollment for our founding STRONG program starts on August 23rd at: https://www.womensperformance.com/strong

Summary:As artists, we've taken a sacred oath to tell “the truth,” in one of its many forms, but how do you know what the Truth (capital T) really is?Like art, truth is often subjective. But if you take this commitment to the truth seriously, and are willing to go to the hard, emotional places where it lives, then you will end up with a piece that not only speaks to your audience, but uncovers your true essence. In episode #115 of The Author's Corner, Robin speaks to Katie Love, an artist who strives to use emotion and curiosity to uncover the truth in every piece (and have a few laughs along the way). Katie shares how writing her memoir helped her learn the truth about her past in ways she never expected and why she encourages other artists to do the same to tap into their emotional core. They discuss many aspects of being a writer, including how Katie uses the hero's journey in everything she writes - from novels to nonfiction to copy writing!Key takeaways:The role that writing played in Katie's early yearsWhat she learned about herself by writing her memoirThe importance of curiosity in writingHow her background in acting has contributed to her writing, and vice versaHow the hero's journey applies to nonfiction (even copy writing!)What you can learn from the Trader Joe's Fearless FlyerThe best way to learn about characters (and people)Insight into Katie's writing scheduleThe gift of tapping into your emotional coreKatie's fear of success as a writerResources mentioned in this episode:TV series, Dark ShadowsTell Yourself a Better Lie, by Marisa PeerKatie's memoir, Two Tickets to Paradise, from Cult to ComedyKatie's novel, CubicideTrader Joe's Fearless FlyerAbout Katie Love:Katie Love is a writer-comedian, writing coach, and producer living in Los Angeles. She is the author of the memoir, Two Tickets to Paradise, from Cult to Comedy, which recently won the comedy category for the National Indie Excellence Awards. She is also the author of the novel, Cubicide, and L.A. Artists, a collection of interviews featuring some of L.A.'s award-winning artists. Katie is currently hard at work on her new novel and slinging jokes in preparation for her solo show, The Everything Room.

Are you a busy mom with way too much to do? Do stress and overwhelm creep in daily causing you to feel pressure, yell, or want to escape instead of feeling calm and at peace with your family? Our guest today, stress coach Elizabeth Andreyevskiy shares some tips on how to get to the bottom of this stress and overwhelm to choose the life you want to live.In today's episode, we discuss…Changing the way you approach your children by changing the way you approach yourselfTaking care of your needs and stress levels in order to react in a way you wantInfluencing your children with calm and peaceful energyBeing proactive with your own stress to prevent it from impacting the way you show upLooking for the root of your overreactionEmotional regulation in the face of unmet needs like hunger and lack of sleepThe thing you are avoiding might be the exact thing you needSchedule boundaries and the impact of overcommitmentTaking an honest look at your life and evaluating the “too much”Asking the question, “Is this supporting my family?” when looking at your scheduleThe impact of mom on the mood and energy of the familyThe feelings in your body when you realize something is not workingDetermining what you need in order to get out of flight or flight modeFor the show notes and all the links mentioned in today's episode, head to secretsofsupermom.com/116.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram

This session of the radio show shares the Town Council meeting held in Council Chambers on Wednesday, November 30, 2022. 7 members of the Council were present in the Council Chambers, one member remote (Pellegri) and one member absent (Dellorco), hence all votes were via roll call.Quick summary of meeting:Accepted donation from Elks Riders for the Veterans Services and Veterans FundHeld the Tax Classification Public Hearing prior to approving the single rate at 12.58%. Overall residential assessments rose approx 17% resulting in the drop of the rate from 14.05 to 12.58. There were a series of votes to complete the formal process to set the rate for this Fiscal Year 2023Approval to sell the Old South Meeting House to the Habitat for Humanity to convert to a single family affordable housing was granted by the Town Council to allow the Town Administrator to complete the paperwork and actions for the transactionFormal approval to purchase the new kiosks to be used in the town parking lots to implement the parking bylaw changes approved in the prior meetings was grantedThe Town Council approved as amended the calendar year 2023 meeting schedule. The one change was from Apr 9 to Apr 26. The document also included the Finance Committee and Community Preservation Committee proposed meeting schedules for reference. Those groups need to respectfully approve their own scheduleThe policy to formally call out the process and approvals required for naming any public property was approved. It had been referenced many times that such a policy existed but when it was looked for it could not be found, hence this is now in place. The recording runs about 1 hour and 50 minutes, so let's listen to the Town Council meeting on November 30, 2022.--------------Meeting agenda and documents released for this session ->https://www.franklinma.gov/sites/g/files/vyhlif6896/f/agendas/nov_30_town_council_agenda.pdfWatch the Franklin.TV video replay on YouTube -> https://youtu.be/FXWkMcix63sMy notes in one threaded PDF document (one correction, on the vote for the single tax rate my notes said the no vote was cast by Chandler when it was really Sheridan. Twitter doesn't allow for editing tweets hence this note of acknowledgment.)https://drive.google.com/file/d/1uTxaQe3MXLug8od6xq5C_bqLzbDLoEjY/view?usp=share_link My 4 key tax rate charts as discussed in this sessionhttps://www.franklinmatters.org/2022/11/good-news-tax-rate-is-going-down.html--------------We are now producing this in collaboration with Franklin.TV and Franklin Public Radio (wfpr.fm) or 102.9 on the Franklin area radio dial. This podcast is my public service effort for Franklin but we can't do it alone. We can always use your help.How can you help?If you can use the information that you find here, please tell your friends and neighborsIf you don't like something here, please let me knowThrough this feedback loop we can continue to make improvements. I thank you for listening.For additional information, please visit

Do you use visual schedules within your special education classroom? Are you updating them often?Are you making sure they are age appropriate?Are the students ACTUALLY using them? All these questions and more are addressed through today's episode with Lisa from the Chalkboard Superhero.Lisa is a special education teacher currently working in the high school setting.  She has been in the classroom for over 15 years and has worked with a wide variety of students.  She has worked in elementary all the way through transitional ages.  Lisa has also worked in both residential settings as well as public school settings.  Currently she is teaching a 6:1:3 Autism classroom where Autism has become a passion of hers. And she LOVES teaching other teachers about visual schedules. In addition to her daily role as a teacher, Lisa is also the lead organizer for the Autism Resource Team for her district, started a thriving school-based business with her students making and selling dog treats, advocates for Down Syndrome and juggles all of that with raising 3 young kids and running a successful business.Listen in as Lisa and I discuss:What a visual schedule isThe different types of visual schedulesWhy ALL students need a schedulesHow long they should beWays to teach students to use a scheduleThe importance of teaching paraprofessional staff to implement a visual scheduleThe ultimate goal of a visual scheduleSO much good stuff that all special education teachers need to hear.Find Lisa at her website Chalkboard Superhero. com and follow her on social media by searching Chalkboard Superhero on your favorite platform.Looking for more support? Get access to the Sped Prep Academy Resource Library

In this special episode, all three of our hosts, Sandra Abrams, Candice Bloch, and Tara Jabbari sit down together to discuss films that are all horror and Halloween! Listen as they share personal stories of watching horror films, their thoughts on some of the most notable horror films, and results from our survey. At the end of the episode, we give shout-outs to those who took the survey. These are the lists that we referred to in our discussion: The Best Horror Movies Of The Last Decadehttps://www.looper.com/176791/the-best-horror-movies-of-the-last-decade/The "31 Nights of Halloween" Schedulehttps://www.freeform.com/news/recaps-and-news/31-nights-of-halloween-scheduleThe 25 Best Horror Movies of All Timehttps://www.ign.com/articles/best-horror-movies-of-all-time 

Are you experiencing feelings of loneliness as a small business owner or entrepreneur? The sense of isolation that comes with being your own boss and working on your own can be intense. And while it's perfectly normal to feel this way, there are ways to handle loneliness and make it work for you. In this episode, we chat about some of the things you can do to combat or ease the feeling of loneliness. I share how I've dealt with it in my own business, and offer some tips on how you can connect with others and find ways to socialize. We also talk about how to assess your own needs and figure out what will work best for you in terms of taking care of yourself. If you're feeling lonely as a small business owner, I hope this episode provides some helpful tips and encouragement. Thank you for listening!In this episode we cover:How to deal with loneliness as an entrepreneurMy personal experience with feelings of isolation as a small business owner Examples of how you can fit social interaction into your work scheduleThe importance of taking care of your mental healthTips for finding community and building relationshipsMy final piece of advice  for anyone feeling lonely as a small business ownerRelated Episode:EP 86 - HOW TO OVERCOME HUSTLE CULTURE AND REMAIN SUCCESSFUL IN YOUR BUSINESSD&S Hand Lettering GuideAre you looking to learn hand lettering or pick up a new stress relieving hobby? I am so excited to announce my ultimate guide to hand lettering bundle is HERE! This bundle includes my beginner's hand lettering workbook and all 12 of my monthly hand lettering practice worksheets! Throughout my beginner's hand lettering workbook I walk you through exactly how to write every single letter uppercase & lowercase, how to develop your own signature style, and the exact secret techniques I used when teaching myself hand lettering! This bundle includes over 125 practice words that can be printed over and over again! And As I always say, practice makes perfect when it comes to hand lettering. This bundle is marked down 50% from retail price, so be sure to snag yours today!DETAILED DIARY SHOW NOTESDETAILED DIARY FB COMMUNITYDETAILED DIARY INSTAGRAMFor more inspiring content that will help you take action toward the life and biz you truly desire, follow me on Instagram @detaileddiarypodcast

Struggling to stay fit due to commitments at home and in the workplace? Ready to make a bigger impact? This episode is for you.Larry Hickernell shares how after growing up as an athlete, he then started his career, and a family, and let his health slide. Then, he had a wake up call - he lost 85 pounds and is now living with vitality. Today, he's helping faith-based investors create prosperity, make an impact & leave a legacy - last year alone, raising over $350 million of capital into impact investment funds that provide consistent double-digit annual returns.In this episode we cover:How to ensure health remains a priority with a full scheduleThe key to staying focus and hitting targets over timeUsing investing returns to make a bigger impactSO many lessons, tips & book recommendations!Links & Resources mentioned on this podcast, show notes & transcript can all be found at: https://livefitignitechange.com/larry Episode timestamps:[2:14] Introducing Larry Hickernell[5:12] Larry's journey losing 85 pounds[10:43] The secret to staying fit with a full schedule[13:10] 20 mile march & the power of moving forward each day [15:32] Accountability is the highest form of respect[16:56] Impact of accountability in the Fit Life Challenge[20:01] Systems to complete items and The Checklist Manifesto[21:57] Books that ignited the fire within Larry[25:19] Making an impact and leaving a legacy[29:39] Inspiring people to build a legacy[32:17] How the DLP impact investing funds deliver consistent double digit returns[37:19] Investors using distributions to fund medical bills[39:30] The 5 to Thrive questions[42:20] How others positive energy can pull you up when needed[46:31] Who would win in a CrossFit Competition?- - - Igniting change + helping others live fit through Inrive Performance Nutrition & the Live Fit, Ignite Change podcast. Hosted on Acast. See acast.com/privacy for more information.

With so much on everyone's plate, it's hard to remember all the things! Using a tool called a brain release can drastically reduce the overwhelm and lift some of the mental burdens of trying not to forget anything. Diana does a brain release once a week and schedules tasks according to priority but still allows room for flexibility.In this episode, Diana walks through all the steps of how she completes a brain release and why it's so helpful in her everyday life.We'll also discuss:Some prompts on how to get started and the steps to work through itAnd how to add it to your weekly scheduleThe free Minimal-ish Planner can be found here: https://www.dianarene.com/2022Get the show notes and transcription here: www.dianarene.com/podcast/ep009Find Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.comPinterest: @DianaReneAre you ready for a peaceful and clutter-free home? Watch my FREE training video “Kiss Clutter Goodbye” to learn how it's possible! And find all of my resources here.

THIS EPISODE COVERS THE FOLLOWING TOPICS: The background behind vaccine hesitancyCommon myths around vaccines?What is VAERS and why we don't rely on it to make decisions regarding vaccinationThe current recommended vaccine scheduleThe dangers of alternative vaccine schedules or spacing out vaccines ABOUT JACOB SELIGSOHN, M.D., FAAPDr. Jacob Seligsohn is from Brooklyn, New York. He received his bachelor's degree in biology and psychology from Binghamton University and his Doctor of Medicine from Sackler School of Medicine, Tel Aviv University, in Ramat Aviv, Israel. Dr. Seligsohn did his residency at the Schneider Children's Hospital in Long Island, NY and is board certified by the American Board of Pediatrics.Dr. Seligsohn has been practicing medicine since 2003 and is a member of the American Academy of Pediatrics.Dr. Seligsohn is currently the Assistant Lead Physician at Pediatric Associates' Emerald Woods office and is the former President of the Broward County Pediatric Society. He is the Chairman of the Pediatric Associates' Committee on Education as well as the regional lead physician for South Florida. Dr. Seligsohn is fluent in both English and Hebrew. His hobbies include working out, racquetball and playing table tennis.  

This week we are very honoured to welcome Mr. Beefy Goodness Vance Nevada to the show!Vance is a 30 year veteran of the squared circle, editor of the Cauliflower Alley EAR Newsletter, and after years of intense research currently preparing to release his latest book: (Un)Controlled Chaos: Canada's Remarkable Professional Wrestling Legacy  In this conversation Vance discusses his new book (which may well become Canada's ultimate wrestling encyclopedia) as well as:The difficulty gathering accurate historic information in the world of kayfabeHis unique way of marrying his research with his wrestling scheduleThe emotional impact his work has on some of the legends of the squared circleThe importance of the Cauliflower Alley ClubSome amazing advice for young wrestlers and why you should watch the opening match of any show you perform onWho he feels Canada's most under appreciated wrestling legend is (this one may surprise you!)Plus so much more we didn't want the episode to end!To find Vance and pre-order (Un)Controlled Chaos: Canada's Remarkable Professional Wrestling Legacy  go to his Facebook page: https://www.facebook.com/UncontrolledChaosBookEpisode sponsored by: Marc's Wrestling Masks Did you know we are now on Facebook? Go check us out at @WrestlingWithTheTruth!We can also now be found on YouTube at: https://www.youtube.com/channel/UCuo3XqN9eg_c2HhJJqbgrUwTwitter:https://twitter.com/wwttpodhttps://twitter.com/JayMyersWWTThttps://twitter.com/BCHunterWWTThttps://twitter.com/nWo_machineInstagram:https://www.instagram.com/wwttpod/https://www.instagram.com/JayMyersWWTT/https://www.instagram.com/BCHunterWWTT/

Are you having trouble following your daily routine and wanting to learn new productivity HACKS without messing with your mental health, physical body, and energy? We do have some juicy hacks for you! You need to stop working against your energy and start working with it.In this episode, Nicole speaks about how you can be productive with all your busy schedules and tasks as a business owner and as a busy woman. She shares different productivity hacks based on managing your energy, going in a flow state, and making your life revolve around your cyclical nature.HighlightsWhy multitasking can distract your focus How to manage your energy effectively with your busy scheduleThe importance of setting priorities for the dayHow to make your tasks fun and enjoyable; andLearn when your energy is most productiveLinksConnect with Nicole on:Instagram: @nicolelilyanTikTok: @nicole_lilyanJoin the FEMININE FREQUENCY WAITLIST HERE: https://nicole-lilyan.mykajabi.com/Feminine-FrequencyBook a call and chat with Nicole: https://calendly.com/nicolelilyan

We’re now over a month past the solstice and I can assure you that there’s more light in our day and there will be an end to winter. For now, there certainly is a lot of cold and it’s a shame there’s no way to conduct a harvest. I’m Sean Tubbs and I spend my time indoors with the curtains drawn pouring through meetings and agendas to bring you Charlottesville Community Engagement, a newsletter and podcast that wants you to keep track of the sky. On today’s show:Legislation to allow Charlottesville to hold a referendum on a one percent sales tax  increase for education has passed the SenateCharlottesville needs more time to respond to a lawsuit from a former city managerAlbemarle County begins the redistricting process and may accelerate it due to a pending federal lawsuit that could force House of Delegates races this NovemberCharlottesville’s public housing body is briefed on back rent owed by a third of tenants, and the city wants proposals for three quarters of a million dollars in affordable housing moneyFirst Patreon-fueled shout-out:With winter weather here, now is the time to think about keeping your family warm through the cold Virginia months. Make sure you are getting the most out of your home with help from your local energy nonprofit, LEAP. LEAP wants you and yours to keep comfortable all year round, and offers FREE home weatherization to income- and age-qualifying residents. If you’re age 60 or older, or have an annual household income of less than $74,950, you may qualify for a free energy assessment and home energy improvements such as insulation and air sealing. Sign up today to lower your energy bills, increase comfort, and reduce energy waste at home!Pandemic updateAs Virginia policy on COVID mitigation strategies continues to change with a new Governor, the numbers continue to come in. Today the Virginia Department of Health reports another 10,699 new cases and the seven day-percent positivity is at 29.5 percent. While the trend this week is downward, these numbers are still higher than at most points during the pandemic. In the Blue Ridge Health District, there are another 350 new cases reported today and the seven-day average for new positive tests is at 25.1 percent. There have been four new fatalities reported since Friday in the district. Augusta Health and the University of Virginia Health System are pleading with members of the public to get a COVID vaccination and a booster to reduce strain on the medical infrastructure. “After two years and four surges, COVID-19 has tragically claimed the lives and health of too many in our communities,” reads a joint press release from both entities. “Our care teams are exhausted, both physically and mentally.”The release points out that the vast majority of hospitalized patients are unvaccinated and urges people to get the booster. It also asks people to continue wearing a mask in public but to upgrade to one that is medical grade as opposed to a cloth mask.Richardson lawsuit updateThe city of Charlottesville has asked for more time to respond to a federal lawsuit from former City Manager Tarron Richardson. Richardson filed a civil rights suit in November in the Western District of Virginia against Council and four individuals claiming he was discriminated against after members of Council broke a non-disparagement clause. He was also barred from publishing an op-ed in the Daily Progress. Charlottesville asked for an extension to respond to the argument, and Judge Norman K. Moon has given them until February 16.  See also: Former City Manager Sues Charlottesville, November 24, 2021Chamber of Commerce welcomes new membersThree new people have been added to the Board of Directors for the Charlottesville Regional Chamber of Commerce.Eric Mayberry is the president of the Daily Progress as well as director of sales and local marketing. Jonathan Chasen is a private wealth financial advisor with Wells Fargo Advisors. Rebecca Ivins is a client solutions manager for Hourigan, a construction company that has worked on several projects in Charlottesville including the Dairy Central building, the CODE building, and the Apex building. Charlottesville sales tax bill clears Virginia SenateHere’s a snapshot of where the General Assembly was at the close of business yesterday. The Senate has passed 37 bills, and the House of Delegates of Delegates has passed three, all three of which deal with insurance. So let’s focus today on the 40-member Chamber, where Senator Chap Petersen’s bill to permit hunting on Sunday passed the full Senate on a 29 to 11 vote (SB8). Both Charlottesville and Isle of Wight County are one step closer to being able to hold a referendum for a one percent sales tax increase to support education. SB37 for Isle of Wight County passed on a 27 to 12 vote. SB298 for Charlottesville passed on a 28 to 12 vote. Another bill would allow all localities in Virginia to hold such a referendum also passed on a 28 to 12 vote (SB472). Other bills that have passed the Senate:Legislation to allow employers to offer rewards to people who get the COVID-19 vaccine through their health insurance wellness program has passed on a 19 to 17 vote (SB42)A bill to direct the Department of Health to create a prescription drug awareness program in conjunction with the Board of Pharmacy passed unanimously. (SB14)A locality’s planning commission would have up to 100 days to make a recommendation on a Comprehensive Plan amendment under a bill that passed the Senate on a 26 to 14 vote. (SB35)Candidates for constitutional officers for localities would be required to identify their party registration if the House agrees to (SB39) and Governor Youngkin signs it. The Senate voted 25 to 15.  The Senate unanimously approved a bill to float $101 million in bonds for projects at Virginia Tech and James Madison University (SB93).Juvenile and Domestic Courts could waive the requirement for the ceremonial occasion when a minor gets a driver’s license if SB139 if the House agrees. The Senate passed it unanimously. (SB139)Candidates for public office would have to file campaign finance reports electronically under SB222, which passed the Senate unanimously. Another bill to expand required disclosures for who pays for campaign advertisements also passed the Senate on a 23 to 15 vote (SB318). Finally for the Senate, a bill to allow Arlington County to appoint an independent police auditor passed on a 21 to 19 vote (SB388). Second Patreon-fueled shout out goes to WTJUAlgorithms know how to put songs and artists together based on genre or beats per minute. But only people can make connections that engage your mind and warm your heart. The music on WTJU 91.1 FM is chosen by dozens and dozens of volunteer hosts -- music lovers like you who live right here in the Charlottesville area. Listener donations keep WTJU alive and thriving. In this era of algorithm-driven everything, go against the grain. Support freeform community radio on WTJU and get ready for the Folk Marathon, beginning on February 7. Consider a donation at wtju.net/donate.Public housing agency owed $100K in unpaid rent At last night’s meeting of the Charlottesville Redevelopment and Housing Authority, one Commission noted that there is a great deal of unpaid rent on the agency’s books.“We have roughly a third of our public housing residents not paying their rent,” said John Sales, the CRHA’s executive director. In all, the CRHA is owed about $100,000 in back rent but Sales said that’s not the only financial hit public housing takes as a result because a federal match cannot be made. “And CRHA is not receiving the rental subsidy on it which negatively impacts the overall financial standing of the housing authority,” Sales said. The CRHA has been redirecting other funds towards covering the shortfall with grant funding covering April, May and half of June from last year. Sales said continuing lack of rent payment continues to trouble the federal government.“[The U.S. Department of Housing and Urban Development] is calling it out at every meeting and asks where we are doing to address it,” Sales said. The CRHA’s fiscal year ends on March 31. Sales said the agency is hiring an eviction prevention coordinator and housing stabilization position soon to work with families.“There is a policy now where the housing authority has to work with the families before moving forward with any eviction proceeding to at least get them to attempt to get the rent relief program,” Sales said. Sales said eviction is a last resort. The average rental payment is $247 a month and the monthly operating expense to run CRHA is currently $265,927. HUD considered CRHA to be a “troubled” agency and there will be an audit on March 16. At the meeting, former Charlottesville Mayor Nikuyah Walker was officially appointed to serve on the CRHA’s redevelopment committee in an at-large capacity.City seeking affordable housing proposals Since 2007, Charlottesville has had an affordable housing fund to help create and preserve affordable housing units. Today they’ve begun the process of soliciting proposals for how to use $750,000 from the current fiscal year’s capital budget. The notice for funding availability (NOFA) refers to the affordable housing plan adopted by Council last March. “This Plan recommends that the City make a strong and recurring financial commitment to address housing needs in Charlottesville in order to increase the number of subsidized affordable homes by 1,100 homes, preserve existing 600 existing subdidized affordable homes, and stabilize 1,800 to 2,000 owner and renter households facing housing instability,” reads the application.The application comes at a time when the firm HR&A continues to work on an audit of how the housing fund has been used. They gave a preliminary report to Council on December 20 that states the city has not tracked how the $38 million in local funds have been used to date. The current capital improvement program budget for this year includes $1.5 million for CHRA redevelopment, $900,000 for the supplemental rental assistance program, and over $3 million for the redevelopment of Friendship Court. The budget actually shows a line item of $925,000 for the housing fund this year. Questions are out but the answers will come in a future edition of Charlottesville Community Engagement. See also: Council briefed on affordable housing funds, December 31, 2021Goldman lawsuit prompting Albemarle to consider expedited redistricting scheduleThe redistricting process in Albemarle County got underway last night with an information session on how it will work out. Guidelines require magisterial districts to be contained with Virginia’s legislative and Congressional lines. Under the new maps approved in late December by the Virginia Supreme Court, Albemarle falls entirely within the new 11th Senate District.“Albemarle County falls into two different Virginia House of Delegates districts, the 54th which is basically the urban ring around the city of Charlottesville and then the 55th which is the majority of the county,” said Anthony Bessette, the Senior Assistant County Attorney.There’s a slight glitch when it comes to the new House of Representatives maps.“Almost all of Albemarle County is in the 5th District but there is a tiny sliver up [north] that is in the 7th District,” Bessette said. There’s even a Twitter account for the sliver. Since 2010, Albemarle’s population grew by 13,385 people according to the Census but the growth isn’t even.“Rio and White Hall grew a great deal whereas on the other hand Scottsville did not grow at the same pace,” Bessette said. That means the Rio District and White Hall districts will need to be reduced in size and others will need to be expanded. In December, Supervisors approved preliminary guidelines that would keep their number at six. “The determination of whether to have six supervisors, five, four, seven, eight, etc, is a local decision that the Board of Supervisors gets to make,” Bessette said. Because of a federal lawsuit that may force an election for the House of Delegates this year, staff is now recommending an accelerated schedule in order to prepare for potential primaries in June. “Long story short on that is that timeline would see the process compressed further to begin on February 2 and end on March 23,” Bessette said. Attorney Paul Goldman has filed suit against the state Board of Elections arguing that the current districts for the House of Delegates are unconstitutional because they are out of date. Goldman filed a brief on January 18 in the U.S. Fourth Circuit Court of Appeals and attorneys for the Board of Elections have until January 28 to file additional materials. Public comment on redistricting will be taken at their February 2 meeting. The maps that have been developed so far were not shown to the public at the information session. Registrar Jake Washburne said three maps are being proposed. “We are planning to send those to the Board of Supervisors so they can be placed on the Board of Supervisors’ agenda for February 2,” Washburne said.  If you want to submit written comments:Richard J. WashburneGeneral Registrar Albemarle County Department of Voter Registration and Elections 1600 5th Street Charlottesville VA 22902 rwashburne@albemarle.orgThanks for reading!For ways to support this newsletter visit Information Charlottesville. Please send this on to someone else so we can grow the audience. Please let me know if you have questions! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit communityengagement.substack.com/subscribe

Cranberry Township Community Chest is getting ready to host CTCC Community Days on July 8th-10th at Cranberry Community Park. This event promises to be a celebration of the community that has come together during this pandemic. That, after all, is the spirit of CTCC: helping make the community better each day. Free Admission for everyone. -CTCC Community Days will be open Thursday: 4-10pm, Friday 4pm-10pm, Saturday 1pm-11pm -Schedule of Events: July 8th- 12th annual Crusin Cranberry Cranberry Car Show from 4pm-9pm-Live concerts all weekend at the brand new Rotary Amphitheatre -Community Chase 5K on Saturday July 10th at 7:30am-Lion's Pancake Breakfast on Saturday July 10th from 8am-11am-Rotary Bingo on July 10th from 5pm-9pmThere will be plenty of vendors, a kid zone, carnival, food and much more! -Full schedule of events can be found on the CTCC website: https://www.yourctcc.org/communitydays-scheduleThe second half of our show features Nick Bartley, host of Hunting Nostalgia. Nick recently debuted Season 3 of Hunting Nostalgia on Armstrong Neighborhood Channel. Hear all about the big news with Hunting Nostalgia and the fantastic additions Nick & the Hunting Nostalgia team have made!Nick also made a surprise announcement as he will be doing a Meet & Greet at CTCC Community Days on Saturday, July 10th from 6pm-8pm at the Armstrong booths (11 & 13). Come meet Nick and be entered to win a prize basket valued over $200. For more information on Hunting Nostalgia:Facebook: https://www.facebook.com/HuntingnostalgiaInstagram: https://www.instagram.com/huntingnostalgia/?hl=enYouTube: https://www.youtube.com/channel/UCagTHb3bQ_m4ZdskRmS_AfA

What it means to “connect on the go” and use quicker tools to make a great deep connection even on a busy scheduleThe difference between hearing your own inner voice and hearing a spirit guideHow to trust spirits to guide you and push you forward in the right directionWhy everything you're putting out there is energetically connected to youKatie is a psychic medium with a difference, not only is her clientele list full of celebrities she has created her own psychic development courses which she calls “Psychic skool” She also works closely with female entrepreneurs using her gift to uncover where they can grow, prosper, develop, connect to Spirit to build businesses beyond their wildest dreams.  Katie also provides training on how to incorporate the spiritual practices alongside strategy, this is where her clients rocket fuel and become incredibly powerful.Connect with Katie Helliwell:Instagram: @katiehelliwellpsychicmediumFacebook: @katiehelliwellglobalWebsite: Www.katiehelliwellpsychicmedium.comLet's Connect: https://www.instagram.com/the_elevated_entrepreneur/Download your free copy of the Moon Magic For Business Guide, The Soul Client Attraction Workbook and find out more about working with Jenessa herehttps://www.theelevatedentrepreneur.net/linksOutro Music by:An Epic Story by MaxKoMusic | https://maxkomusic.com/Music promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US

#070: For some of us, it takes a little while to get our feet under us as conservation visual storytellers. And for others, it's a path of lightning-speed progress that is is just unfathomable to watch.Ryan Wilkes is the latter. Ryan picked up his camera as a way to both cope with and escape from challenges he was navigating during his Ph.D. research in New Zealand. Just two short years later, he was already freelancing around the country. Fast forward five years, and he has a feature length adventure documentary under his belt along with an impressive career ahead of him. Um… HOW?!?In this wide-ranging interview, Ryan talks about his path toward visual storytelling, then conservation.He talks about powerlifting, paragliding and project planning. He talks about being Black in a mostly white field, and the difficulty of finding mentors. And his hopes for the field of conservation visual storytelling.Told you it is wide-ranging. And oh, so very good. You'll LearnHow an all-or-nothing attitude can help you stay focusedThe importance of physical training for pulling off difficult projectsTips for balancing creative work with a busy, busy scheduleThe importance of mentors who look like youWhen saying yes to everything can help you, and when saying no becomes essentialand a whole lot moreGet the full show notes + links at JaymiH.com/70Never miss an episode by signing up at JaymiH.com/ImpactAre you subscribed to the podcast? If not, I’m excited to invite you to subscribe today. Not only do I unroll new episodes weekly, but I also add in a ton of bonus episodes (which you will likely miss out on if you aren't subscribed! Oh no!)If you love listening to the podcast, I’ll be so grateful if you leave me a review on iTunes. The reviews help others find me, and I also just love to hear from you! Just click here to review, select “Ratings and Reviews” and “Write a Review” Then, you’re off to the races! Let me know what it is you like best about the podcast. Thank you so much!

In this episode, Christina, Matthew and Nicolas talk about: ways to make sure you continue a new habit you have startedways to be good at planning thingsways to find time in your scheduleThe extra mile (useful English vocabulary you'll hear in the podcast): to go back = to return to make something your own = to personalize something"to use your time wisely" = to make the most of your time in a productive mannerDo you want the transcript of the podcast, more vocabulary resources and live conversation practice?Join the Faster Fluency Conversation Club!You'll become more fluent and more confident in English faster, in a fun community of professionals from around the world!Details about joining: https://christinarebuffetcourses.com/faster-fluency-conversation-club/join-nowUse code 'FFCC40' to receive 40% off your 1st month in the club!Find Nicolas at:Nicolas Leconte @ NOMOSPHERE Email :  nleconte@nomosphere.frLinkedin :  https://www.linkedin.com/in/nicolas-leconte-4510316/Support the show (https://christinarebuffetcourses.com/faster-fluency-conversation-club/join-now)

Feeling stretched for time in your investing career? Today we talk with Adam Whitney, an active duty military member, working full-time, with children, a wife, and an active investment portfolio!With so much going on at once, Adam makes it look easy, juggling his hectic military life while accomplishing his long term goals.Adam started learning about real estate over a decade ago, but didn’t dive in until 2017. Thanks to his “ruthless work ethic”, he’s been able to stack up his rental portfolio, make meaningful mentor connections, and join masterminds in only a few years!Adam talks about getting 0% down loans, locking down long-distance real estate deals, doing thorough inspections when buying sight-unseen, and how to start relationships with mentors and real estate professionals you look up to.With a healthy portfolio of rental properties spanning across the country, Adam is the perfect example of someone who found the time to accomplish his (and his family’s) dreams of financial independence!In This Episode We Cover:How to make time for investing with a career, family, and hectic scheduleThe importance of goal-setting for you (and your partner)Setting specific goals to silo your vision for a brighter futureGaining the experience to get your 2nd, 3rd, or 4th deal (and beyond!)Why you should start “aggressively networking” How to reach out to your real estate heroes (and get responses)Reading and making sense of a pro forma analysis Optimizing your home inspection process (for less!)How to tackle a joint venture (even if it’s your first)How your “why” drives your deals forwardAnd SO much more!Links from the ShowReal Estate Rookie Facebook GroupAshley's InstagramTony's InstagramBrandon Turner's BiggerPockets ProfileBiggerPockets PodcastBiggerpockets CalculatorsRookie Podcast 29: Growing Your Portfolio with Turnkey Investing with Whitney Hutten and Lance RobinsonCheck the full show notes here: http://biggerpockets.com/rookie38

Episode 62 details (Full Seahawks Preview)Full game preview (SEA @ LAR)How the Rams offensive should approach Seattle's league-worst passing defenseHow Seattle faired vs. the Buffalo Bills explosive offense, utilization of Cover 0 and Cover 1What to expect from Jared Goff on Sunday, how he's played historically vs. the SeahawksWhy "letting Russ Cook" could be Seattle's only option offensivelyHow the injury bug should impact this match-up and play in the Rams' favor: injuries to K.J. Wright, Shaw Griffin, Quinton Dunbar, Chris Carson, Carlos Hyde, Duane Brown, Mike Iupati, Ethan Pocic, etc. Looking ahead at the NFC West & the Rams' travel scheduleThe long-awaited debut of A'Shawn Robinson, welcoming Jordan Fuller back off of IR& Nick's Picks of the Week!

No matter whether you homeschool, or your kids go to public school, private school, or remain in the middle of remote learning, we believe it's important for kids to be in life school. In this episode, we talk about what life school is and how and what we're doing in our first year as a homeschooling family. Here are some highlights: We share the lessons and curriculum we useChristi shares what hasn't worked and the importance of always evaluating and making tweaksWhy family rhythm and routine is more important than a scheduleThe life school lessons we taught so farWhy Google might know more than dad, but can't teach characterHow we manage working from home, schooling our kids, and how we communicate about it all Show Notes: Visit gominno.com and use code FAMOUS to start your free 7-day trial! Check out our new online course called: Your Family Purpose: A Step-by-Step Guide to Establishing Your Family Vision and Values by clicking here.

Davina McCall was one of the UK’s biggest fitness influencers before that phrase was even a thing. From noughties workout DVD's to her do-anywhere fitness and wellness platform Own Your Goals, her sustained passion for getting women moving is seriously impressive. The broadcaster and bona fide national treasure fronts Women’s Health’s first-ever Fit At Any Age issue, which is on stands now. At 52, she’s our oldest cover star, and on today’s show she tells our editor-in-Chief Claire Sanderson just what that means to her. Davina also reflects on how ageing has affected her confidence (spoiler alert - it might not be what you think), why your fifties can be a decade of real energy and transformation - plus what she’d love to tell her 20-year-old self now. The mum-of-three also shares her exact workout formula, the nutritional principles that guide - not dictate - how she fuels her body, and the tools she uses to get back on track when her motivation and confidence falters. No matter if you're in your 20s, your 70s - or somewhere in between - there are lessons, laughs and truth bombs aplenty in here for all women.Follow Davina McCall on Instagram: @davinamccallFollow Claire Sanderson on Instagram: @clairesandersonFollow Women’s Health on Instagram: @womenshealthukTopics: Why self-love can grow as you ageStrategies for raising body-confident daughtersWhy Davina won’t be back in the gym anytime soonDavina’s current fitness and nutrition scheduleThe latest on Davina's next big life goalLike what you’re hearing? We'd love if you could rate and leave us a review on Apple Podcasts, as it really helps other people find the show. Also, remember to subscribe wherever you get your podcasts, so you’ll never miss an episode. Got a goal in mind? Shoot us a message on Instagram putting ‘Going for Goal’ at the start of your message and our experts could be helping you achieve your health goal in an upcoming episode. See acast.com/privacy for privacy and opt-out information.

BIO:Andy Holloway is a Co-Founder and Co-Host of The Fantasy Footballers Podcast. The winner of 20+ industry and podcasting awards, including the 2019 iHeart Radio Podcast award, his podcast is the most popular Fantasy Football podcast in the world. Andy joins us to talk about Fantasy Football and real life!TOPICS:Balancing Fantasy Football and familyHis initial Fantasy Football experienceFantasy sports becoming a year-round scheduleThe story behind The Fantasy Footballers PodcastThe defining moments of God changing his lifeFaith during the Covid-19 challengesHow uncertainty is affecting the NFLFantasy “Burns”Players who are over-valued See acast.com/privacy for privacy and opt-out information.

Would you like to become the key person of influence with your ideal clients? My guest Frank Mulcahy has achieved this goal, and in this interview he gives you the exact steps for achieving this status yourself. Frank is a best-selling author, international speaker and coach. His entrepreneurial journey has included high’s and low’s; he lost more than $5 million in one venture, then came back to build a highly successful speaking career, where he is in high demand globally. Bring a notepad when you listen to this episode because Frank drops a lot of gems along the way.You’ll discover: How Frank defines a “sabbatical” and why it’s critical to build it into your scheduleThe questions to ask yourself during a sabbatical to achieve breakthrough ideas and solutionsThe 5 key steps you need to complete in sequence in order to become a Key Person of InfluenceHow Frank made the shift from local to international speakerWhat event organizers want to know…that most speakers miss

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices=============================Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Disclaimer: please read disclaimer before practice at www.girishjha.orgNote: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.orgEvery Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices=============================Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Disclaimer: please read disclaimer before practice at www.girishjha.orgNote: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.orgEvery Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom

On this weeks episode, Kyle talks about:Levi Wallace Raises money for charityRookies sign their dealsAlsoKyle talks all things 2020 ScheduleA few things to noticeDiscusses each team on the scheduleThe road to the playoffsA way too early record predictionContact Kyle with questions or suggestions through twitter or email.Twitter: @kyle_naps5 or @napknowsbillsEmail: kylenapierala95@gmail.com

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices=============================Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Disclaimer: please read disclaimer before practice at www.girishjha.orgNote: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.orgEvery Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices=============================Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Disclaimer: please read disclaimer before practice at www.girishjha.orgNote: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.orgEvery Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom

Welcome to our 14th episode of the JB's PowercastToday on the podcast; Corey and Adel cover the latest industry newsNASCAR resumes its season May 17 with accelerated scheduleThe first Motorsports series to make its official return to running a season will be NASCAR, opening back up their races across the country starting May 17. This includes a rapid run of races, 7 races in 10 days.Safety is still the top priority for organizers, competitors and the public and for that reason, the races will be moving forward without fans attending. They will be staffed by essential workers and crew and full social distancing along with face masks are being enforced. So for now, this will be NASCAR seen from home… But at least it's a step in the right direction for getting racing back on the pavement.https://www.autoblog.com/2020/04/30/nascar-returns-post-coronavirus/Ken Block's Newest Car Is a Modernized Fox-Body Mustang With a Rally-Spec AWD SystemKen Block has a new car on the way, and it's called the Hoonifox, based on a Fox-body Mustang. There are WRC-inspired boxed fenders, plenty of air scoops, a couple of badass side-exit exhaust pipes, a massive wing out back, and of course, plenty of louvers. It's one of the coolest Fox bodies we've ever seen. Leaning even more into Block's rally obsession, the Hoonifox will use a "rally-spec" all-wheel-drive system. Like most of Block's other cars, it'll likely be built to go sideways. Hoonigan has yet to decide on a power plant for the car, but says possible candidates include the electric drive train from a Mustang Mach-E.https://www.roadandtrack.com/new-cars/a32330901/ken-block-hoonifox-foxbody-mustang-pictures/Georgia suspends required driving test to get Driver's LicensesIn another attempt to enforce social distancing and limit physical proximity to others, the state of Georgia has decided to suspend the need for taking a driving test for new drivers to get their licenses. Adel welcomes special guest Kimberly Reeves, owner of Castrol Raceway.Kimberly joins Adel to discuss the 2020 Race Season at Castrol Raceway in Edmonton Alberta, the impact that COVID-19 is having on planning the season and what Racer's and Fans can expect once the season be permitted to get under way.Thanks for tuning in to our podcast. JBs Powercast can be found on Facebook, YouTube, iTunes, Spotify, Stitcher, Google Podcast, iHeart Radio, TuneIn + Alexa, Facebook, YouTube, podchaser.com/jbspowercast and jbspowercentre.com 

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.Webinar day/time/frequency•60 minutes every Saturdays.•Time – 8.00 am MST/11.00 am EST/8.30 pm India TimeThis is group session where people from all walks of life and different countries participate.Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgYou can follow the link -Website RegistrationYou can directly register here-Register DirectlyHow the Webinar Works•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.•The PC or smart phone with external/ built in speakers are required to listen and practice/s.• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.•If you still need assistance, you can send email with specific queries regarding the installation, use of hangoutsOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom

Webinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices=============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcomeThanksGirish JhaDisclaimer: please read disclaimer before practice at www.girishjha.orgNote: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.orgEvery Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.Webinar day/time/frequency•60 minutes every Saturdays.•Time – 8.00 am MST/11.00 am EST/8.30 pm India TimeThis is group session where people from all walks of life and different countries participate.Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgYou can follow the link -Website RegistrationYou can directly register here-Register DirectlyHow the Webinar Works•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.•The PC or smart phone with external/ built in speakers are required to listen and practice/s.• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.•If you still need assistance, you can send email with specific queries regarding the installation, use of hangouts

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.Webinar day/time/frequency•60 minutes every Saturdays.•Time – 8.00 am MST/11.00 am EST/8.30 pm India TimeThis is group session where people from all walks of life and different countries participate.Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgYou can follow the link -Website RegistrationYou can directly register here-Register DirectlyHow the Webinar Works•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.•The PC or smart phone with external/ built in speakers are required to listen and practice/s.• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.•If you still need assistance, you can send email with specific queries regarding the installation, use of hangoutsOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.Webinar day/time/frequency•60 minutes every Saturdays.•Time – 8.00 am MST/11.00 am EST/8.30 pm India TimeThis is group session where people from all walks of life and different countries participate.Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgYou can follow the link -Website RegistrationYou can directly register here-Register DirectlyHow the Webinar Works•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.•The PC or smart phone with external/ built in speakers are required to listen and practice/s.• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.•If you still need assistance, you can send email with specific queries regarding the installation, use of hangoutsOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.Webinar day/time/frequency•60 minutes every Saturdays.•Time – 8.00 am MST/11.00 am EST/8.30 pm India TimeThis is group session where people from all walks of life and different countries participate.Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgYou can follow the link -Website RegistrationYou can directly register here-Register DirectlyHow the Webinar Works•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.•The PC or smart phone with external/ built in speakers are required to listen and practice/s.• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.•If you still need assistance, you can send email with specific queries regarding the installation, use of hangoutsOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.Webinar day/time/frequency•60 minutes every Saturdays.•Time – 8.00 am MST/11.00 am EST/8.30 pm India TimeThis is group session where people from all walks of life and different countries participate.Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgYou can follow the link -Website RegistrationYou can directly register here-Register DirectlyHow the Webinar Works•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.•The PC or smart phone with external/ built in speakers are required to listen and practice/s.• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.•If you still need assistance, you can send email with specific queries regarding the installation, use of hangoutsOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.Webinar day/time/frequency•60 minutes every Saturdays.•Time – 8.00 am MST/11.00 am EST/8.30 pm India TimeThis is group session where people from all walks of life and different countries participate.Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgYou can follow the link -Website RegistrationYou can directly register here-Register DirectlyHow the Webinar Works•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.•The PC or smart phone with external/ built in speakers are required to listen and practice/s.• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.•If you still need assistance, you can send email with specific queries regarding the installation, use of hangoutsOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.Webinar day/time/frequency•60 minutes every Saturdays.•Time – 8.00 am MST/11.00 am EST/8.30 pm India TimeThis is group session where people from all walks of life and different countries participate.Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgYou can follow the link -Website RegistrationYou can directly register here-Register DirectlyHow the Webinar Works•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.•The PC or smart phone with external/ built in speakers are required to listen and practice/s.• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.•If you still need assistance, you can send email with specific queries regarding the installation, use of hangoutsOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.Webinar day/time/frequency•60 minutes every Saturdays.•Time – 8.00 am MST/11.00 am EST/8.30 pm India TimeThis is group session where people from all walks of life and different countries participate.Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgYou can follow the link -Website RegistrationYou can directly register here-Register DirectlyHow the Webinar Works•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.•The PC or smart phone with external/ built in speakers are required to listen and practice/s.• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.•If you still need assistance, you can send email with specific queries regarding the installation, use of hangoutsOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.Webinar day/time/frequency•60 minutes every Saturdays.•Time – 8.00 am MST/11.00 am EST/8.30 pm India TimeThis is group session where people from all walks of life and different countries participate.Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgYou can follow the link -Website RegistrationYou can directly register here-Register DirectlyHow the Webinar Works•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.•The PC or smart phone with external/ built in speakers are required to listen and practice/s.• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.•If you still need assistance, you can send email with specific queries regarding the installation, use of hangoutsOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.Webinar day/time/frequency•60 minutes every Saturdays.•Time – 8.00 am MST/11.00 am EST/8.30 pm India TimeThis is group session where people from all walks of life and different countries participate.Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgYou can follow the link -Website RegistrationYou can directly register here-Register DirectlyHow the Webinar Works•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.•The PC or smart phone with external/ built in speakers are required to listen and practice/s.• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.•If you still need assistance, you can send email with specific queries regarding the installation, use of hangoutsOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information#GirishJha #EvolveAndHelpEveryoneToEvolve #EasternWisdom

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.Webinar day/time/frequency•60 minutes every Saturdays.•Time – 8.00 am MST/11.00 am EST/8.30 pm India TimeThis is group session where people from all walks of life and different countries participate.Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgYou can follow the link -Website RegistrationYou can directly register here-Register DirectlyHow the Webinar Works•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.•The PC or smart phone with external/ built in speakers are required to listen and practice/s.• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.•If you still need assistance, you can send email with specific queries regarding the installation, use of hangoutsOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.Webinar day/time/frequency•60 minutes every Saturdays.•Time – 8.00 am MST/11.00 am EST/8.30 pm India TimeThis is group session where people from all walks of life and different countries participate.Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgYou can follow the link -Website RegistrationYou can directly register here-Register DirectlyHow the Webinar Works•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.•The PC or smart phone with external/ built in speakers are required to listen and practice/s.• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.•If you still need assistance, you can send email with specific queries regarding the installation, use of hangoutsOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.Webinar day/time/frequency•60 minutes every Saturdays.•Time – 8.00 am MST/11.00 am EST/8.30 pm India TimeThis is group session where people from all walks of life and different countries participate.Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgYou can follow the link -Website RegistrationYou can directly register here-Register DirectlyHow the Webinar Works•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.•The PC or smart phone with external/ built in speakers are required to listen and practice/s.• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.•If you still need assistance, you can send email with specific queries regarding the installation, use of hangoutsOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.Webinar day/time/frequency•60 minutes every Saturdays.•Time – 8.00 am MST/11.00 am EST/8.30 pm India TimeThis is group session where people from all walks of life and different countries participate.Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgYou can follow the link -Website RegistrationYou can directly register here-Register DirectlyHow the Webinar Works•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.•The PC or smart phone with external/ built in speakers are required to listen and practice/s.• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.•If you still need assistance, you can send email with specific queries regarding the installation, use of hangoutsOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information

Eastern Wisdom-Mindfulness LiveWebinar on Mind to Mindfulness to Inner PeaceEvery episode gives Talk on the principles of Eastern Wisdom followed personalized new practices =============================Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.Send your comments at info@girishjha.org Every Saturdays at 8.00 am MST/ 11.00 am EST/8.30 pm IndiaPresented by Girish Jha, BS, MA, APAPlease send email at info@girishjha.org to join liveEach Session of 60 minutes includes Talk, Training, Education, Tips, Sharing of Experiences, feedback and follow upsWebinar descriptionWithout clear understanding of the journey of mindfulness based on authentic texts and teachings of great masters of 6000 years old tradition of Eastern Wisdom, the practice would not succeed to discover inner peace, except some relaxation.In the world possessed by the Information Technology, the seeker of mindfulness is not taught, how to contemplate, reflect and personalize the practice to maximize the results.In the absence of proper education about mindfulness, the mindfulness become mechanical and the mind takes over the life. while state of inner peace, happiness, love and wisdom remains veiled.Every session of the Webinar presents teachings of the great masters in simple, easy manner that relates to daily life and living, followed by practice to experience the change.All about the Mindfulness Journey•Brief talk relating the principle to daily life and living•Training and practice – simple, easy and effective. Anyone can do the practice.•Sharing of experiences to help understanding the nature of experiences, preventing barriers.•Home practice for a week to hasten the process to succeed•Free two emails communication for feedback and follow ups.•1 hour of learning with teacher, requires minimum-3 hours of contemplation and reflection on the principles learned and 6 hours of practice.Follow four steps to succeedKnow it:The mind has wrong notions about the mindfulness practice. When we understand the principles of mindfulness as taught by great masters, the mind drops wrong notions and thinking’s.Understand it:After knowing the principles, allow the mind to contemplate and reflect to understand it. The understanding brings clarity and conviction and reflection removes doubts, confusions. This step helps the mind to practice free from distractions.Experience it:After the first two steps, the mind is clear and inspired to do the practice. The guided practice is customized every week based on the challenge’s participants facing. Anyone can write a confidential email to mentor and ask to talk on a specific topic or challenge he/she is facing in life.Transformation:The journey of mindfulness continues until mind begins transforming itself. Every time, mind poses a new challenge, the journey helps to convert it to an opportunity. That is what Buddha, Dattatreya, Kapila and great masters did.Webinar day/time/frequency•60 minutes every Saturdays.•Time – 8.00 am MST/11.00 am EST/8.30 pm India TimeThis is group session where people from all walks of life and different countries participate.Who should attend?Anyone over the age of 18 looking for inner peace, happiness, improving well-being, managing physical and mental challenges can attend the program.Doctors, engineers, IT professionals, Nurses, students, housewives, can easily find the results in every session.About the Mentor and Guide40+ years of teaching, training, research, mentoring people – diplomats, technocrats, engineers, doctors, students.Evolve and help everyone to evolveGirish Jha, BS, MA, APA has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 40+ years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, and even medical doctors). He guides patients to move from the state of P.A.I.N. to one of PEACE (which can lead to improved PROSPERITY). P.A.I.N. covers the mind, body, and spirit for patients. The impact from P.A.I.N. can cover one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, physical pain, asthma, obesity, under achievement, family conflict, lack of self-esteem, and even transsexual issues. He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.ScheduleThe registration Webinar can be done anytime, any day but before the day/date and time:You can send email at info@girishjha.orgYou can follow the link -Website RegistrationYou can directly register here-Register DirectlyHow the Webinar Works•The time-zone listings for this Webinar (online live seminar) are presented using MST (Mountain Standard Time- Arizona Time). By using a PC or Mac computer, or mobile smart phone seekers/ aspiring participants can participate in this seminar from anywhere. The computer must be equipped with Internet access.•The PC or smart phone with external/ built in speakers are required to listen and practice/s.• Download the App- Google Hangouts Google hangouts/ from Google play store. After installing this App, you can click the link sent to you every week.•Anyone finding it difficult to join may write to info@girishjha.org before the webinar to get access.•It is a good practice to install the hangouts before joining and check the start of the webinar. You can send chat message at info@girishjha.org if it works with audio and video.•If you still need assistance, you can send email with specific queries regarding the installation, use of hangoutsOur ApproachNon-pharmaceutical, drug free, lifestyle changing tools, natural simple, easy, conscious evolution and transformation in life, awakening to peace, happiness, harmony, wisdom and truth:Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information