Podcasts about Three States

Right now, as you read this, your heart is beating roughly 70 times a minute.You're not doing it.Your lungs are pulling in air, your cells are dividing, and a planet weighing six septillion kilograms is hurtling through space at 67,000 miles per hour.And you?You're likely worried about the future and…. The Big PictureHere's the truth in its simplest form. You do not know what you actually need to do, and you do not know what will happen entirely by itself.The ancient wisdom traditions, drawing from texts like the Bhagavad Gita and the Tao Te Ching, point to something so obvious we've spent our entire lives missing it.We've confused ourselves into believing we're the doer of things that have been doing themselves since before we were born. That single misunderstanding is the source of nearly all the exhaustion and anxiety you carry every day.Why This MattersRecent studies report stress levels at record highs, with over 75% of adults reporting physical symptoms from chronic worry.Yet the universe has been running flawlessly for 13.8 billion years without your supervision. Your body performs trillions of operations every second without consulting you.So why are we so tired? Because we got recruited into a story that said everything depends on us.The Three States of BeingMost of us bounce between two states: doing and not doing. Gripping or pushing away. Chasing or avoiding.But there's a third option, and the masters called it surrender.It's the state where breath flows on its own. Where the heart beats. Where life unfolds. And your consciousness, instead of being consumed by maintenance, gets liberated to be actually alive. The Proof Is in Your BodyRun this thought experiment. Imagine you were born into a society where, generations ago, people were taught they had to consciously breathe to survive.From birth, your parents would drill it in. “Don't forget to breathe. Pay attention.”Half your daily consciousness would be tied up just staying alive. Conversations would be impossible. Creativity would vanish.Now imagine someone says, “You don't have to do that. It happens by itself.” You wouldn't believe them. Every experience confirms breathing requires effort.Yet the moment you stopped trying, the breath would keep flowing.You already live this reality with your heartbeat, your digestion, your cell division. You've simply forgotten the same principle might apply to everything else. How to Actually Live ThisStart with what you grip the tightest. Your relationship. Your career. Your reputation.Ask honestly, “Am I being Atlas right now? Am I crouched under the weight of something the universe is already carrying?”Then gently, just for a moment, duck your shoulders.Surrender isn't quitting. Surrender is doing without being the doer. It's showing up fully to what's in front of you while releasing your grip on the outcome.When anxiety rises, pause and notice your breath. Notice it's been flowing all day without your help. That single observation can break the spell. Addressing the Skeptics“If I don't take action, nothing will happen.”Surrender isn't passivity. Water flows downhill, but water still flows. The point isn't to stop acting. The point is to stop forcing.“What about people who hustled to the top?”Ask any accomplished person about pivotal moments, and they'll describe something that happened to them. Right place, right time, the right person walking through the door. They participated. They didn't author the outcome.“This sounds like magical thinking.”It's the opposite. Magical thinking says, “If I want it badly enough, the universe will deliver.” Surrender says, “The universe is already delivering exactly what's meant to unfold.” Real-World ApplicationIn your career, do excellent work without attaching to every recognition.In relationships, love people without needing them to be a certain way. When your partner is in a mood, let it pass like weather through a sky.In your finances, make wise decisions without white-knuckling every dollar.In the bigger questions, trust that the same intelligence running your heart can probably handle the next chapter. The Hidden LayerHere's what fewer people realize. True surrender is functionally invisible.You cannot prove to anyone that you're not the doer. When your life unfolds beautifully, observers will insist you did it. They'll credit your strategy and hustle. And you'll smile, because you'll know the truth.It was never you. The Lingering ThoughtRight now, as you finish reading these words, your breath is still flowing. Your heart is still beating. The Earth is still turning.And somewhere, quietly, beneath all your striving and worrying and planning, something far wiser than your mind has been running the show this entire time.It always has been.The only question is whether you'll finally let it.---Get to the level of resolve in minutes, not months. The path is a next level Trauma-Informed Oracle journey -a personalized digital guide blending nervous system science with intuitive insight to help high achievers, therapists, and healers release emotional blocks efficiently—without years of divination training or one-off oracle readings.Shift to Your Focus to your DESIRES!Start with our daily transit astrologist or dream decoder.Next level? Upgrade to unlock the app and the 5 guides for spiritual problem solving to embrace change, deepen intuition, and align with your NOW and evolutionary - future self.Because…….you don't grow to the height of your vision—you rise or fall to the level of your beliefs.The Light Between Oracle Journey offers a sacred journey and deeper path for inner personal and professional growth in a world full of noise.It helps you slow down, reconnect, and experience meaningful transformation.Each Guide and 5-layer reading guides you to slow down, access what matters most, and receive precise guidance. * Access personalized guidance for clarity and empowerment* Rewire limiting beliefs and reclaim your power* Use hypnotic visualizations and poetic insights to support healing* Tune into your inner wisdom and make soul-aligned decisionsIncluded with Subscription:The app and the 5 guides for spiritual problem solvingSubscription Breakdown:MONTHLY:For just $7/month, gain access to the app and the 5 guides.YEARLY:For a one-time fee of $84/yr (everything in monthly and bonuses)Love, Kassandra This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thelightbetween.substack.com/subscribe

The investigation into Ted Bundy's second year of killing began with a traffic stop nobody planned. Sergeant Bob Hayward, a twenty-two-year veteran of the Utah Highway Patrol, was sitting in his cruiser outside his own home in Granger, Utah, at 2:30 in the morning when a tan VW Beetle passed with its headlights off. He chased it. He searched it. What he found inside — a ski mask, a pantyhose mask with eyeholes cut by hand, a crowbar, an ice pick, rope, and handcuffs — was a kit assembled by someone who had thought about what he was going to use it for.The driver was Ted Bundy. He had no record. He was released on his own recognizance.Two days later, Salt Lake County Detective Jerry Thompson read the arrest report and connected the name to Carol DaRonch — the eighteen-year-old who had fought her way out of a Volkswagen nine months earlier after a man posing as Officer Roseland tried to handcuff her at a mall. Thompson called Mike Fisher in Colorado, who had the Caryn Campbell case. He called Bob Keppel in King County, who had eight names and a stack of tip cards.For the first time, three states realized they had been working the same case for nineteen months without knowing it.The women between those states — Nancy Wilcox, Melissa Smith, Laura Aime, Debby Kent, Caryn Campbell, Julie Cunningham, Denise Oliverson, Lynette Culver, Susan Curtis — crossed jurisdictions nobody had connected. Five states. Five agencies. No shared file.This is the second of five conversations in Ted Bundy: History's Hidden Killers. The investigative thread that finally tied the cases together — and the survivor and the accident that made it possible.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#TedBundy #TrueCrime #HiddenKillers #Utah #Colorado #CarolDaRonch #Survivor #SerialKiller #TrueCrimePodcast #ColdCase

Get CRYPTID: The Creepy Card Battling Game https://cryptidcardgame.com/ Read our new wendigo horror novel https://eeriecast.com/lore Sign up for Eeriecast PLUS for bonus content and more https://eeriecast.com/plus SCARY STORIES TIMESTAMPS: 0:00 Intro 1:28 Beast - From - Aaron Seyers 16:31 I think I may have finally seen a feral person - From - Ivyman26. 28:04 Cryptid Sighting in Lowell, Oregon - From - Bruce_101 34:25 Glamping gone wrong - From - Princess_Teach Get our merch http://eeriecast.store/ Join my Discord! https://discord.gg/3YVN4twrD8 Follow the Unexplained Encounters podcast! https://pod.link/1152248491 Follow and review Tales from the Break Room on Spotify and Apple Podcasts! https://pod.link/1621075170 Follow us on Spotify! https://open.spotify.com/show/3mNZyXkaJPLwUwcjkz6Pv2 Follow and Review us on iTunes! https://podcasts.apple.com/us/podcast/darkness-prevails-podcast-true-horror-stories/id1152248491 Submit Your Story Here: https://www.darkstories.org/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Heart Series Episode 2 -The three states of the heart by Radio Islam

Mississippi, Tennessee, and Arizona legislatures have bills aiming to stop the mailing of dangerous chemical abortion drugs. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver discusses the important topics of the day with co-hosts and guests that impact life, liberty, and family. To stay informed and get involved, visit LC.org.

Energy Regulator Releases Draft Default Market Offer Proposing Reductions Up To 10pc. More Than Half A Billion Litres Of Petrol Released Into The Australian Market. Unemployment Rises In February. And Hollywood Star Val Kilmer Resurrected For New Role Using A-ISee omnystudio.com/listener for privacy information.

Energy Regulator Releases Draft Default Market Offer Proposing Reductions Up To 10pc. More Than Half A Billion Litres Of Petrol Released Into The Australian Market. Unemployment Rises In February. And Hollywood Star Val Kilmer Resurrected For New Role Using A-ISee omnystudio.com/listener for privacy information.

Energy Regulator Releases Draft Default Market Offer Proposing Reductions Up To 10pc. More Than Half A Billion Litres Of Petrol Released Into The Australian Market. Unemployment Rises In February. And Hollywood Star Val Kilmer Resurrected For New Role Using A-ISee omnystudio.com/listener for privacy information.

Swami Sarvadevananda, the Minister in charge of the Vedanta Society of Southern California, gave this talk on Sunday, March 15, 2026, in the Santa Barbara Temple. Hosted on Acast. See acast.com/privacy for more information.

What if the world you see every day is only a thin layer over a far more expansive reality? In this conversation with visionary artists Alex Grey and Allyson Grey, your perception of consciousness, identity, and the unseen dimensions of existence will be stretched beyond the familiar... We explore interdimensional beings, psychedelics, reincarnation, and the possibility that we choose to forget our connection to source. Alex and Allyson share their transformative experience of infinite love energy, reflect on their awakening, and examine art as a channel for the divine imagination, compassion, and human evolution. EPISODE #583 IS SPONSORED BY: Get 15% off at Kaizen (clean electrolytes): https://LiveKaizen.com/align Go to https://ax3.life/align and use the promo code ALIGN for a 20% discount Go to https://huel.com/align15 and get 15% off ========== OUR GUEST ========== Alex Grey is an American visual artist, author, teacher, and Vajrayana practitioner. He is best known for his paintings which portray multiple dimensions of reality, interweaving biological anatomy with psychic and spiritual energies. Grey's visual meditation on the nature of life and consciousness, the subject of his art, is contained in five books. Allyson Grey is a painter and social sculptor. With an MFA from Tufts University, Grey has long been an art educator, arts organizer and muse to artists worldwide. The Grey's co-founded the Chapel of Sacred Mirrors, (CoSM; cosm.org), a spiritual retreat center for artists outside of New York City. Together, Allyson and Alex have painted on stage in dozens of cities before thousands of dancing young people at festivals and arenas across five continents including Broadway theaters in New York City. ========== ALEX GREY ==========

A screencast from Chapter 8 in CH 222 entitled “Three States of Matter”

Wed, 31 Dec 2025 17:00:00 GMT http://relay.fm/clockwise/637 http://relay.fm/clockwise/637 Just One of Matter's Three States 637 Dan Moren and Mikah Sargent In a special year end installment of our Unwound segment for all listeners, Mikah and Dan talk about tech impressions from 2025 and what they're excited about for 2026. In a special year end installment of our Unwound segment for all listeners, Mikah and Dan talk about tech impressions from 2025 and what they're excited about for 2026. clean 1597 In a special year end installment of our Unwound segment for all listeners, Mikah and Dan talk about tech impressions from 2025 and what they're excited about for 2026. Links and Show Notes: Support Clockwise with a Relay Membership

Wed, 31 Dec 2025 17:00:00 GMT http://relay.fm/clockwise/637 http://relay.fm/clockwise/637 Dan Moren and Mikah Sargent In a special year end installment of our Unwound segment for all listeners, Mikah and Dan talk about tech impressions from 2025 and what they're excited about for 2026. In a special year end installment of our Unwound segment for all listeners, Mikah and Dan talk about tech impressions from 2025 and what they're excited about for 2026. clean 1597 In a special year end installment of our Unwound segment for all listeners, Mikah and Dan talk about tech impressions from 2025 and what they're excited about for 2026. Links and Show Notes: Support Clockwise with a Relay Membership

Do you ever find yourself feeling completely out of flow - and you have no idea why? Your life and business are going well. Your revenue is holding steady or growing. Your clients are seeing big results. But somehow you STILL find yourself feeling stuck.This can happen when you're overly fixated on the things you're still striving for - for example, the bigger house or the higher-profile clients. The result? Instead of thriving in the high vibe energy of fulfillment, you stagnate in the lower frequency of lack. Today's Soul Guide Radio episode is ALLLL about flow! I'm joined by Christy Whitman, a two-time New York Times bestselling author and transformational leader who teaches people how to manifest and create their having-it-all life through deliberate application of the Universal Laws. Tune in as we discuss her incredible new book, The Flow Factor, and learn how YOU can create aligned and easeful flow in your business through mastering your energy!About Christy: Christy Whitman is a two time New York Times bestselling author and has been a transformational leader for the past 25 years teaching how to manifest and create their having it all life, through deliberate application of the Universal Laws. She helps lead clients in private and group sessions & courses through their personal mental, emotional and energetic/spiritual transformation through her books, seminars, meditations and courses. She is an author of 7 books including her her latest bestselling book The Flow Factor.You'll discover:How to shift your thinking about the idea of flowHow to get into creator mode in our businesses and invite in more flowThe three states of being that we can choose to live in - and how to upgrade!Timestamps:00:22 Exploring the Flow Factor with Christy Whitman01:05 Understanding Energy Alignment06:48 Welcome Christy Whitman06:56 The Writing Journey and Spiritual Guidance09:49 Defining and Achieving Flow17:01 Practical Steps to Mastering Energy22:15 Managing Daily Energy and Intentions24:10 The Three States of Being30:40 Understanding Human Design and Energy Balance32:34 Techniques to Achieve Neutrality and Flow34:45 The Power of Self-Hugging and Somatic Touch38:05 Embracing Contrast and Choosing Flow46:46 The Role of Time in Spiritual Practice51:31 InvitationConnect with Christywww.watchyourwords.com www.christywhitman.com www.theflowfactorbook.comSTAY CONNECTED: Soul Guide Circle: JOIN the Soul Guide Circle closed Facebook Group Facebook: FOLLOW on Facebook Instagram: FOLLOW on Instagram YouTube: Follow in YouTube Ready to grow a prosperous soul-guided business? BOOK a free Intuitive Consult Leave a review for Soul Guide Radio (and we'll read it on the air!)

In this episode, we explore the biological reason why willpower so often fails in the face of binge eating. We dive into Polyvagal Theory to understand how your autonomic nervous system hijacks your decision-making to keep you safe, explaining why you can't simply "discipline" your way out of a survival response. You'll discover why your body is actually trying to protect you when it demands food, and how to create true safety without relying on the pantry.Important Points CoveredWhy Willpower is No Match for Biology We discuss the uncomfortable truth that binge eating is often a biological safety response, not a character flaw. When your nervous system senses a threat, it shuts down the logical part of your brain (the prefrontal cortex), making it physically impossible to access your "willpower" or long-term goals during a stress response.The Three States of Your Nervous System We break down the "traffic light" system of your body: the Green State (safe and social), the Red State (fight or flight), and the Blue State (freeze or shutdown). You'll learn how to identify which state you are in based on whether you are craving crunchy, aggressive foods (Red State) or soft, comforting foods (Blue State).Reframing the Binge as a Safety Solution Here is the part most people don't want to hear: your bingeing is actually a functional solution your body found to regulate your nervous system. We explain how the physical act of eating massages the Vagus nerve, providing immediate chemical relief from anxiety or numbness, which is why it feels so addictive.The Danger of Restriction We look at why the standard advice to "go on a diet" inevitably backfires for emotional eaters. To your primitive brain, restriction looks like starvation, which acts as a massive danger signal. This pushes you right back into the "Red State," creating a vicious cycle where trying to be "good" actually triggers the next binge.Practical Tools for Somatic Safety We move beyond theory into action with "Somatic Resourcing"—using your body to change your state instead of food. You'll learn specific physical movements to discharge anxious energy (like shaking or pushing) and gentle techniques to wake up from a shutdown (like humming or weighted blankets).Your body has never been your enemy; it has been your protector, working overtime to help you survive stress. If this episode resonated with you, I'd love to hear which "state" you find yourself in most often—Red or Blue? Reply to this week's newsletter. I'll see you Thursday for our Q&A, where we'll dive deeper into how to navigate these nervous system storms in real-time.Key Takeaway Binge eating is not a sign that you are broken or weak; it is a sign that your nervous system is desperately trying to regulate itself to keep you safe.

In this powerful solo episode of the Thrive State Podcast, Dr. Kien Vuu—longevity physician, human potential expert, and best-selling author of Thrive State—breaks down the Three States of Human Potential and how each one shapes your health, mindset, and destiny. Discover: How chronic stress keeps you trapped in the "Survival State" Why many high-achievers get stuck in "Striving Mode" The science-backed tools to access your Thrive State—where purpose, vitality, and longevity meet

In today's Open Line Tuesday with Fr. Wade Menezes we celebrate the Communion of Saints! “…speaking the truth in love, we are to grow up in every way into him who is the head, into Christ, from whom the whole body, joined and knit together by every joint with which it is supplied, when each part is working properly, makes bodily growth and upbuilds itself in love.” – (Ephesians 4:15-16)

Healthcare costs are rising, and Nevada just rolled out a potential solution: the Battle Born State Plans, the state's first public health insurance option. But are these new plans actually affordable or just more “political theater”? Co-host Sarah Lohman sits down with Tabitha Mueller, capital bureau chief at The Nevada Independent, to break down what the plans do, who they're for, and why some brokers and Governor Lombardo are not fans.  Learn more about the sponsors of this October 20th episode: Water Lantern Festival Opportunity Village The Neon Museum - Nevada residents, light up your night with 50% off admission to The Neon Museum!  Want to get in touch? Follow us @CityCastVegas on Instagram, or email us at lasvegas@citycast.fm. You can also call or text us at 702-514-0719. For more Las Vegas news, make sure to sign up for our morning newsletter, Hey Las Vegas. Learn more about becoming a City Cast Las Vegas Neighbor at membership.citycast.fm. Looking to advertise on City Cast Las Vegas? Check out our options for podcast and newsletter ads at citycast.fm/advertise.

Darren “Whackhead” Simpson is asking some senseless - yet important - questions that he desperately needs answers to. See omnystudio.com/listener for privacy information.

Three States, Blue Corn, and an ASCOT Show Notes Thank you to Blake for entering the whiskey ring!  If you haven't joined the Patreon community yet, please consider doing so at patreon.com/whiskeyinmyweddingring If you haven't yet, please follow Whiskey in my Wedding Ring and the Whiskey Ring Podcast on Instagram and Facebook. Smokeye Hill Whiskey Smokeye Hill Website Smokeye Hill Whiskey Facebook Smokeye Hill Whiskey Instagram Smokeye Hill Twitter/X

Mike and Jared discuss how the Trump Administration and its allies have escalated their efforts to censor and criminalize their opponents in wake of Charlie Kirk's assassination. They also talk about the ways leaders in business and media – even “anti-hate” nonprofits – have been spooked into self-censorship.Then, Jared shares an interview he did with Kelly Jensen. She's a former librarian and writer celebrated for her coverage of movements to ban books from libraries. Their conversation expands beyond books to cover the Right's attacks on public institutions overall and what normal people can do about it. As you'd expect from a former librarian, Kelly put together an incredibly thorough reading list for listeners to check out.​“Charlie Kirk opposed free speech but the media won't tell you that” – Madeline Peltzhttps://www.patreon.com/PostingThroughItLinks for Kelly:​Book Riot newsletter: “Weekly Literary Activism”​Kelly's newsletter, “Well Sourced”​Blueksy: @heykellyjensen.bsky.socialStories Kelly referenced:​Timeline of IMLS Cuts, Impact to Libraries, and More​The Lie of "Local Control," as Texas and Florida Signal What's Next in Book Censorship​Judge Strikes Down Much of Florida Book Ban Bill​What's in the 596 Books Banned by the Department of Defense in their Education Activity Schools?​Politics Can Now Dictate Public Library Collections in Three States, Thanks to Fifth Circuit Ruling​South Carolina Bans 10 More Books Statewide​Utah Bans 18th Book Statewide from Public Schools​The Anti-Book Ban Bills Passed in 2025 and What They Mean​Pride is Disappearing in Libraries​Why Would a County Evict Its Public Library Over $1?​Wyoming Proposes Extreme Anti-Library Bill​Public Libraries On the Chopping Block, 2025 Edition​As local governments struggle with budgets, they discover libraries, museums as new revenue sources​Menomonee Falls diverts $300k from library to police budgetTransition Music: “Portions for Foxes” by Rilo Kiley

A fatal crash in Florida has triggered federal scrutiny of White Hawk Carriers and multiple states after Harjinder Singh, licensed in Washington and California, was charged with vehicular homicide. DOT Secretary Sean Duffy says FMCSA rules were ignored, leading to preventable deaths. https://www.clarkcountytoday.com/news/freight-carrier-three-states-under-microscope-of-triple-fatal-u-turn/ #Washington #Florida #Transportation #SeanDuffy #FMCSA #HighwaySafety #HarjinderSingh #WhiteHawkCarriers #CDL #TrafficFatalities

For episode 267, Deb Dana makes her first appearance on the Metta Hour for our ongoing Anxiety Series.In this series, Sharon is speaking with Mental Health experts, providers and different researchers for tools to work with anxiety in increasingly challenging times. This is the seventh episode in the series.Deb Dana, LCSW, is a clinician, consultant, author, and international lecturer on polyvagal theory-informed work with trauma survivors and is the leading translator of this scientific work to the public and mental health professionals. A founding member of the Polyvagal Institute, Deb developed the signature Rhythm of Regulation® Clinical Training Series: The Science of Feeling Safe Enough To Fall in Love with Life and Take the Risks of Living. She is also the author of many books, her most recent 2025 release, Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection.In this conversation, Deb and Sharon speak about:Overview of Polyvagal TheoryHow Deb came to her workUnderstanding our nervous systemHow Polyvagal Theory impacts anxietyBeing with anxiety vs being hijacked by itThe spaciousness of Ventral RegulationSympathetic versus parasympatheticThe biological imperative of connectionHistory of co-regulation in PVTThe Autonomic LadderImpact of a clinician's compassionTransmitting cues of safety to othersSavoring the practice of 30 secondsThe difference between inconvenience and dangerThe Rhythm of RegulationBreath as a regulatory toolGathering GlimmersBuilding the capacity to face suffering differentlyBreakdown of a glimmer practiceHaving a sensitivity to our traumaDeb closes the conversation with a guided practice on the Story of the Three States. To learn more about Deb's work, you can visit her website right here and checkout her latest books: the Glimmers Journal and the Nervous System Workbook.Check out the first episode in the Anxiety Podcast Series with Dr. Jud Brewer on Ep .260 of the Metta Hour PodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Explore the Cosmic and Living Force through a spiritual Druidic lensThis Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber. In this Star Wars Day special, Charlie and Brian launch a new mini series exploring the real-life spiritual roots behind the Force—comparing the Jedi's cosmic and living force to Druidic concepts like the One Life and Nwyfre. With humor, personal stories, and mystical insight, they dive deep into how we sense spiritual energy, interpret intuition, and awaken the power within. Whether you're a Christopagan, a Druid, or a Star Wars fan, this episode will change how you see the Force—and your own spiritual path.Thanks for reading! This post is public so feel free to share it.Thank you for Tips / Donations: * https://ko-fi.com/cedorsett * https://patreon.com/cedorsett * https://cash.app/$CreationsPaths* Substack: New to The Seraphic Grove learn more For Educational Resource: https://wisdomscry.com --- A Christopagan Manifesto--- Answer to the Call: A Dream of an Oak ChurchSocial Connections: * BlueSky https://bsky.app/profile/creationspaths.com * Threads https://www.threads.net/@creationspaths * Instagram https://www.instagram.com/creationspaths/#Christopagan #CreationSpirituality #ChristianWitch #Paganism #Esoteric #Magic #Druidry #Mysticism #Spirituality #Occult #WitchCraft #Wicca #IrishPaganism #CelticPaganism #Magick #Polytheism #Enchantment Chapters:00:00 Introduction: May the Fourth Be With You00:11 Jedi and Druids: A Surprising Connection01:13 Exploring the Force: Cosmic vs. Living01:44 Meet the Hosts: Charlie and Brian03:30 The Cosmic Force in Star Wars and Druidry13:21 The Living Force: Personal Interactions17:36 The Three States of Energy in Druidry22:39 Honing Instincts: Jedi Training and Druid Practice27:17 Conclusion: Upcoming Topics and Viewer Engagement Get full access to Creation's Paths at www.creationspaths.com/subscribe

Parenting is an emotional rollercoaster – filled with moments of joy, stress, and everything in between. But what if there was a scientific way to understand and navigate these emotions more effectively? In a compelling new podcast episode, Patrick Ney, Lead Trainer at All About Parenting, sits down with Dr. George S. Thompson to explore the fascinating world of polyvagal theory and its profound impact on child development. This conversation is a must-listen for parents, educators, and anyone looking to deepen their understanding of human connection. Dr. Thompson, co-author of Polyvagal Theory and the Developing Child (Norton, 2021) unpacks the science behind how our nervous systems shape our emotions, behaviors, and relationships from birth to adulthood. What You'll Discover in This Episode The Science Behind Connection – Dr. Thompson explains how our nervous system constantly scans for safety and threat, influencing everything from our stress levels to our ability to bond with others. Why Your Child Looks at You for Reassurance – Ever noticed your child checking your face when they're unsure? That's social referencing in action. Dr. Thompson breaks down why parental expressions and tone of voice play a crucial role in emotional regulation. Understanding the Three States of the Nervous System – Calm and connected, fight-or-flight, and shutdown – these three states dictate how we react to the world. Learn how to recognize them and respond in ways that foster security and resilience in children. The Power of Co-Regulation – As parents, our nervous systems influence our children's emotional states. Dr. Thompson shares practical ways to use this knowledge to create a more peaceful and connected home environment. Debunking Polyvagal Theory Myths – Some skeptics claim polyvagal theory lacks scientific backing. Dr. Thompson sets the record straight, drawing on decades of research and clinical application. Why This Episode Matters Many parenting theories focus on discipline, communication, or routines – but few address the biological foundation of emotional security. Polyvagal theory offers a groundbreaking perspective: that a child's ability to learn, connect, and regulate emotions depends on their sense of safety at a physiological level. This episode dives deep into how this works, offering practical tools that every parent can apply. Dr. Thompson also shares powerful real-life examples, including an in-depth discussion of a child navigating a residential care program. Through this case study, he illustrates how understanding the nervous system can transform how we support children, especially those who have experienced trauma. A Conversation You Won't Want to Miss Patrick Ney brings his own parenting experiences into the mix, making this discussion both insightful and relatable. Whether you're new to polyvagal theory or already familiar with it, this episode will leave you with a new appreciation for how our nervous systems shape our lives. If you want to better understand your child's emotions, improve your parenting approach, or simply gain a fresh perspective on human behavior, tune in now. Listen to the full episode today – your child's nervous system will thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Parenting is an emotional rollercoaster – filled with moments of joy, stress, and everything in between. But what if there was a scientific way to understand and navigate these emotions more effectively? In a compelling new podcast episode, Patrick Ney, Lead Trainer at All About Parenting, sits down with Dr. George S. Thompson to explore the fascinating world of polyvagal theory and its profound impact on child development. This conversation is a must-listen for parents, educators, and anyone looking to deepen their understanding of human connection. Dr. Thompson, co-author of Polyvagal Theory and the Developing Child (Norton, 2021) unpacks the science behind how our nervous systems shape our emotions, behaviors, and relationships from birth to adulthood. What You'll Discover in This Episode The Science Behind Connection – Dr. Thompson explains how our nervous system constantly scans for safety and threat, influencing everything from our stress levels to our ability to bond with others. Why Your Child Looks at You for Reassurance – Ever noticed your child checking your face when they're unsure? That's social referencing in action. Dr. Thompson breaks down why parental expressions and tone of voice play a crucial role in emotional regulation. Understanding the Three States of the Nervous System – Calm and connected, fight-or-flight, and shutdown – these three states dictate how we react to the world. Learn how to recognize them and respond in ways that foster security and resilience in children. The Power of Co-Regulation – As parents, our nervous systems influence our children's emotional states. Dr. Thompson shares practical ways to use this knowledge to create a more peaceful and connected home environment. Debunking Polyvagal Theory Myths – Some skeptics claim polyvagal theory lacks scientific backing. Dr. Thompson sets the record straight, drawing on decades of research and clinical application. Why This Episode Matters Many parenting theories focus on discipline, communication, or routines – but few address the biological foundation of emotional security. Polyvagal theory offers a groundbreaking perspective: that a child's ability to learn, connect, and regulate emotions depends on their sense of safety at a physiological level. This episode dives deep into how this works, offering practical tools that every parent can apply. Dr. Thompson also shares powerful real-life examples, including an in-depth discussion of a child navigating a residential care program. Through this case study, he illustrates how understanding the nervous system can transform how we support children, especially those who have experienced trauma. A Conversation You Won't Want to Miss Patrick Ney brings his own parenting experiences into the mix, making this discussion both insightful and relatable. Whether you're new to polyvagal theory or already familiar with it, this episode will leave you with a new appreciation for how our nervous systems shape our lives. If you want to better understand your child's emotions, improve your parenting approach, or simply gain a fresh perspective on human behavior, tune in now. Listen to the full episode today – your child's nervous system will thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

Parenting is an emotional rollercoaster – filled with moments of joy, stress, and everything in between. But what if there was a scientific way to understand and navigate these emotions more effectively? In a compelling new podcast episode, Patrick Ney, Lead Trainer at All About Parenting, sits down with Dr. George S. Thompson to explore the fascinating world of polyvagal theory and its profound impact on child development. This conversation is a must-listen for parents, educators, and anyone looking to deepen their understanding of human connection. Dr. Thompson, co-author of Polyvagal Theory and the Developing Child (Norton, 2021) unpacks the science behind how our nervous systems shape our emotions, behaviors, and relationships from birth to adulthood. What You'll Discover in This Episode The Science Behind Connection – Dr. Thompson explains how our nervous system constantly scans for safety and threat, influencing everything from our stress levels to our ability to bond with others. Why Your Child Looks at You for Reassurance – Ever noticed your child checking your face when they're unsure? That's social referencing in action. Dr. Thompson breaks down why parental expressions and tone of voice play a crucial role in emotional regulation. Understanding the Three States of the Nervous System – Calm and connected, fight-or-flight, and shutdown – these three states dictate how we react to the world. Learn how to recognize them and respond in ways that foster security and resilience in children. The Power of Co-Regulation – As parents, our nervous systems influence our children's emotional states. Dr. Thompson shares practical ways to use this knowledge to create a more peaceful and connected home environment. Debunking Polyvagal Theory Myths – Some skeptics claim polyvagal theory lacks scientific backing. Dr. Thompson sets the record straight, drawing on decades of research and clinical application. Why This Episode Matters Many parenting theories focus on discipline, communication, or routines – but few address the biological foundation of emotional security. Polyvagal theory offers a groundbreaking perspective: that a child's ability to learn, connect, and regulate emotions depends on their sense of safety at a physiological level. This episode dives deep into how this works, offering practical tools that every parent can apply. Dr. Thompson also shares powerful real-life examples, including an in-depth discussion of a child navigating a residential care program. Through this case study, he illustrates how understanding the nervous system can transform how we support children, especially those who have experienced trauma. A Conversation You Won't Want to Miss Patrick Ney brings his own parenting experiences into the mix, making this discussion both insightful and relatable. Whether you're new to polyvagal theory or already familiar with it, this episode will leave you with a new appreciation for how our nervous systems shape our lives. If you want to better understand your child's emotions, improve your parenting approach, or simply gain a fresh perspective on human behavior, tune in now. Listen to the full episode today – your child's nervous system will thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/neuroscience

This Week on True Crime News The Podcast: Police link an alleged cult called the “Zizians” to the slaying of four people, including landowner Curtis Lind, parents Richard and Rita Zajko, and Border Patrol Agent David Maland. The arrest of Jack Lasota, the suspected cult leader, unveiled what investigators claim is a bi-coastal crime spree tied to the group. Ashleigh Banfield joins host Ana Garcia. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, we discuss the sixty-four possible question on your U.S. Citizenship Civics Test, There were 13 original states. Name three. In addition to the question and answer, Andrea will provide a brief history lesson as well to help you understand the question and answer.As you prepare for your U.S. Citizenship Test, you can download my "Audio Pack", which includes all 100 civics lessons, a Citizenship Guide, and Audio Flash Cards for easy memorization of all 100 questions & answers at StudyWithAndrea.com/USA.#USCitizenship, #CitizenshipTest, #NaturalizationTest, #USHistory, #CivicsTest, #USGovernment, #CitizenshipPreparation, #ImmigrationServices, #NewAmericans, #USCitizenshipTestQuestions, #USCitizenshipStudyMaterials, #CitizenshipTraining, #USALearning, #CitizenshipResources, #AmericanHistory, #USConstitution, #BranchesOfGovernment, #RightsAndResponsibilities, #USSymbols,Support the show

The Bowhunter Chronicles Podcast - Episode 335 - Three States, Four Bucks, One Epic Season - DJ Riley - Latitude Method Podcast On this podcast Adam sits down with friend and host of the Latitude Method Podcast , David Riley, to discuss his epic season of killing four bucks in 3 states.  We discuss tactics for out of state hunts for guys new to traveling to hunt, the benefits of social media relationships, new terrain and climate.  We discuss all the things that go through your mind on a long solo road trip https://www.spartanforge.ai - save 25% with code bowhunter   https://www.latitudeoutdoors.coms https://www.zingerfletches.com https://huntworthgear.com/ https://www.lucky-buck.com https://www.bigshottargets.com  https://genesis3dprinting.com https://vitalizeseed.com https://waypointtv.com/#podcast  If you like what we are doing and want to see more, please consider checking out our Patreon account. Any funds generated through our Patreon account are funneled right back into the podcast to help fund equipment, hosting fees and gear for reviews and giveaways and as always future hunts.  http://bit.ly/BHCPatreon   http://bit.ly/BowhunterChroniclesPodcas https://huntworthgear.com/?utm_source=Pro+Staff&utm_medium=Direct+Link&utm_campaign=Preseason+Sale Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Stuck Not Broken, therapist and coach Justin Sunseri explores how understanding and embracing the different states of your nervous system can dramatically enhance your productivity, creativity, and overall well-being. Justin delves into the Polyvagal Theory, explaining the primary and mixed states of safety, mobility, and shutdown, and offers practical tips for accessing and utilizing these states to achieve greater focus and efficiency in your daily life. Learn how to create a more mindful and balanced approach to work, creativity, and personal growth.00:00 Introduction: Unlocking Your Productivity00:17 Understanding the Nervous System01:08 Polyvagal Theory and the Three States of the Nervous System03:27 The Safety State: Connection and Creativity05:23 Activating Your Safety State10:45 Sympathetic Activation: Harnessing Mobility20:30 Shutdown State: Embracing Rest and Recovery28:24 Practical Tips for Daily Life33:44 Conclusion and Resources35:00 DisclaimerResources:

Our real estate markets have surprised many on the upside this year– especially considering high interest rate environment, but what lies ahead for our real estate markets now?  That's what we discuss in today's show  Looking back at how previous property cycles played out, I delved back into my memory to see what lessons I could learn from past property cycles I realised that I've probably learned more from the many mistakes I've made than from the things I got right.  Now there's a powerful lesson in itself!  Anyway…in today's show I share 4 key lessons I wish I'd learned earlier in my investment journey about property cycles.  Takeaways   ·       Understanding property cycles is crucial for investors. ·       The current property cycle began in 2023 and is still evolving. ·       Market sentiment often misguides investors about property cycles. ·       Quality properties outperform cheaper ones in the long run. ·       Different property segments react differently to market changes. ·       Allow for unforeseen events, or 'X factors', in investment planning. ·       Investors should focus on long-term strategies rather than short-term gains. ·       Investors should be cautious of crowd psychology in property markets. ·       Planning is essential for successful property investment.   Chapters   06:31 Market Sentiment and Its Impact 11:46 Diverse Property Markets 19:43 The X Factor in Property Investment 26:23 The Three States of Happiness 30:17 Introduction to the Podcast and Its Value 31:38 Encouragement to Share and Subscribe 32:05 Resources for Further Learning 32:27 Introduction to the Podcast and Its Purpose 32:59 Understanding Property Investment Strategies   Links and Resources:   Michael Yardney  Get the team at Metropole to help build your personal Strategic Property Plan Click here and have a chat with us  Get a bundle of free reports and eBooks – www.PodcastBonus.com.au    Also, please subscribe to my new podcast Demographics Decoded with Simon Kuestenmacher – just look for  Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future.  Shownotes plus more here: 4 lessons about the property cycle all property investors must understand 

This is a conversation we've wanted to have for a while, and it seemed like there was no better time than now, as many people on the broad center-left are asking tough questions about Donald Trump's strength in rural America—according to one post-election analysis, he won 62 percent of rural voters. To unpack what's happening in these parts of the country, we talked to Luke Mayville of Reclaim Idaho, a grassroots organization that, among other things, helped win a ballot referendum that expanded Medicaid in the state. Why, when an initiative like that can succeed, or voters in red states reject school vouchers or approve hikes to the minimum wage, does the party that opposes these measures tend to clean up in such places? What can be gleaned from talking to voters from all over a state like Idaho about how they view the two major political parties, understand the role of government, and explain the problems facing them in their lives? We take up these questions and more! Sources:Luke Mayville, "Do Something Big," Commonweal, Sept 22, 2020— "The Battle Against School Vouchers," Commonweal, Dec 11, 2023— John Adams and the Fear of American Oligarchy (Princeton University Press, 2016)Paul Demko, "The Ballot Revolt to Bring Medicaid Expansion to Trump Country," Politico, Oct 19, 2018Daniel Nichanian, "How Organizers Are Defending Direct Democracy," Bolts, Aug 16, 2023Dana Goldstein and Troy Closson, "Voters Poised to Reject Private School Vouchers in Three States," New York Times, Nov 7, 2024Keith Orejel, "The Political Economy of the Urban-Rural Divide," Law & Political Economy Project, Nov 11, 2024...and don't forget to subscribe to Know Your Enemy on Patreon to access all of our bonus episodes! 

There is still so much more work to do since seven pro-abortion amendments succeeded. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver discusses the important topics of the day with co-hosts and guests that impact life, liberty, and family. To stay informed and get involved, visit LC.org.

The FDA should no longer be allowed to circumvent safety laws to allow a eugenic drug to destroy innocent children and harm women. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver discusses the important topics of the day with co-hosts and guests that impact life, liberty, and family. To stay informed and get involved, visit LC.org.

Fr. Wade gives us a teaching on the Three States of the Church, faith, family, and fellowship, and more on today's Open Line with Fr. Wade Menezes.

Fr. Wade gives us a teaching on the Three States of the Church, faith, family, and fellowship, and more on today's Open Line with Fr. Wade Menezes.

MSNBC's Ari Melber hosts "The Beat" on Monday, October 21, and reports on the latest in the 2024 election. Plus, legendary filmmaker Spike Lee joins. Wes Moore and James Carville also joins.

In this episode, we discuss the sixty-four possible question on your U.S. Citizenship Civics Test, There were 13 original states. Name three. In addition to the question and answer, Andrea will provide a brief history lesson as well to help you understand the question and answer.As you prepare for your U.S. Citizenship Test, you can download my "Audio Pack", which includes all 100 civics lessons, a Citizenship Guide, and Audio Flash Cards for easy memorization of all 100 questions & answers at StudyWithAndrea.com/USA.Support the show

Early in-person voting sites have opened throughout the U.S. states of Virginia, Minnesota and South Dakota, marking the 2024 voting season officially kicked off in the U.S.

Frost Warning Issued for Three States as Temperatures Plunge. Cooler weather has hit the Northeast and the Midwest this week, with Montana seeing a storm cause 12 inches of snow in Glacier National Park" (from Newsweek). "Heatwave across US west breaks records for highest temperatures. Hottest summer on record continues, with millions from Phoenix to Los Angeles to Seattle under heat alerts (from The Guardian). Geoengineering operations have pushed the climate far past the breaking point, impact is coming fast.

Dealing with change can sometimes feel like ripping off a bandaid. Change is stressful, whether you are five or 55; and people respond to those changes in all different ways. And it is especially challenging when you are someone who likes structure, order, and predictability. In today's episode Leslie explores this topic with Mary.  We met Mary last season when she was seeking support around grief and sleep for her then four-year-old-son, Oliver. Things have changed in Oliver's world, and that's why Mary's back. The past year has been full of transitions and adjustments for Oliver and his family. Starting a new school year and having a new baby in the home are some of those changes that most parents can relate to. Time Stamps4:37 Change is the only constant and children respond to those changes in many different ways. School, new siblings, caregivers all create change in family life.8:13 Assess your child's behavior as they respond to changes12:04 Adjustments can feel scary, frustrating or full of unknowns12:53 Reestablishing his sense of safety, connection and groundedness16:60 Parents want things to go right, and be right.  Adjustments are often “messy moments”17:15 Buddhist phrase:  no mud, no lotus19:18 The child needs validation AND the parent needs validation, and that's so hard20:30 Anxiety often underlies the No's, the opposition, the resistance, and the rigidity21:27 Don't ask WHY questions.  Make a few statements to choose from22:10 For nail biting, avoid saying “don't do that” and instead suggest what else the child can do with their hands.24:52 Neurodiversity - everyone's brain is unique and different25:55 Luke Beardon's take on anxiety in children26:57 Part of a parent's job is to guide their child through the unknown28:05 Create anchors for the anxious child31:57 When your child says “no,” unpack that no with them. YES AND approach for the child who doesn't want to hear a NO32:40 Teach your child that feelings come and go34:02 Warning: the gap is going to be big between knowledge and putting that knowledge into action/behavior37:15 Help your child Balance out the knowns and the unknowns, the predictable and the unpredictable. 37:36 Remind yourself and your child all the challenges and changes that you all have handledResourcesSign up here to be a parent guest on Is My Child a Monster? PodcastWell Hello Anxiety Podcast episode with Luke Beardon who discusses anxiety for neurodivergent kidsNo Mud, No Lotus: The Art of Transforming Suffering by Thich Nhat HanhA visual graphic explaining the Window of Tolerance by NICAMBArticle on Window of Tolerance by mindmypeelingsLeslie's Blog posting on Dialectic Behavior Therapy's Three States of MIndLeslie-ism: You can be an

Mike breaks down the latest polling data in key swing states.

Parenting is often counterintuitive and makes the job of parenting even more complex. Whether it's saying no to your child using technology or saying goodbye to your child, understanding the short term and the long term benefits and consequences is important. This is just one of the topics we explore in this episode with Hannah and Alex and their 3 year old son Paxton. The struggles of being parents of a toddler, the hindsight of seeing what they may have done that has made things worse and the desire to raise an emotionally intelligent child are some of the other issues that they work on with Leslie.  The practical tools as well as understanding concepts from Dialectic Behavior Therapy are useful to parents with children of any age.Time Stamps6:55 Noticing if you or your child is very literal or detail oriented.  This helps you understand the way your brain works8:36 Being a first time parent often means stepping into the unknown and not knowing what to expect.10:55 A broader perspective: is something going on in the environment that needs to be changed, is my child responding in a way that reflects who they are, or is my child's behavior a problem that needs attention?12:45 Parenting is often counterintuitive13:10 Helping children feel safe in the world - how to give them that message14:50 Avoiding the cue that sets off the “pain” for your child is not teaching them that they can handle life. Give them a step by step approach for helping your child deal with the “pain” of a situation15:55 Parents don't want to see their children unhappy16:40 He can handle more than you think, you can handle more than you think17:45 The short term relief vs the long term benefits - understanding the consequences of the short term relief21:22 Picky eaters need to be accepted and at the same time, parents can shape their child's behavior with exposure to new foods (see behaviorism video in show notes)23:45 When parents have challenges growing up it makes them vulnerable to coping with their child's feelings26:39 Changing the bedtime routine - from technology for hours to books and lullabys27:55 Behaviorism - What happens when a parent gives the child what they want after emotions escalate30:00 Parents can name when they are in emotion mind so they can model it for their child31:51 Description of the three states of mind35:24 Use specificity and details if you want make behavioral changesResources:  Leslie's Blog posting on Dialectic Behavior Therapy's Three States of MIndChild Mind Institute's Research Article on The Importance of Reading to your Children PBS Article on Why Reading Aloud to Kids Helps them ThriveLeslie-ism: Both you and your child can handle more than you think.For a full transcript of this episode and more information about the host visit https://lesliecohenrubury.com/podcasts/ . You can also follow Leslie's work on Facebook and Instagram. Join the conversation with your own questions and parenting experiences.Credits: Is My Child a Monster? is produced by Alletta Coop

AccuWeather Daily brings you the top trending weather story of the day - every day. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Having an engineering background, I find models can be a helpful way of understanding things that appear to be complex. Relationships can be very complex! In this episode, I share a simple model that I and my clients have found incredibly helpful. It helps understand what creates disconnected relationships and how to foster more moments of connection.    I am actually describing a very visual model, which you can see here: https://youtu.be/lSGDtDq6ODQ  

8AM ET 03/15/2024 Newscast Learn more about your ad choices. Visit megaphone.fm/adchoices

It takes 270 electoral votes to win the White House, and by far the most plausible way for Donald Trump to get there is by reclaiming three states he won in 2016, but lost to Biden four years later: Wisconsin, Georgia, and TPUSA's home base in Arizona. Charlie talks to expert ground-level organizers from each of these three states, and explores the critical counties, potential VP picks, and how every individual conservative (including you!) can step up to make a difference this year. For more content, become a member at members.charliekirk.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

Hey Heal Squad, welcome back to another transformative episode with Mr. Maria Menounos filling in for his incredible wife, Maria Menounos. In this episode, we dive deep into the intricacies of regulating the nervous system with the insightful guidance of life coach Sarah Baldwin. Let's unravel the key insights that promise to revolutionize your approach to healing and well-being. The Power of Healing: Kicking off with a profound quote from our guest Sarah Baldwin, we explore the notion that our healing journey is intricately tied to fulfilling our unique life purpose. Discover how healing serves as the catalyst for profound personal transformations. Trauma and its Impact: Delving into the epidemic of trauma, Baldwin sheds light on how it's stored in the body, leading to heightened anxiety levels. The conversation challenges the conventional methods of verbal therapy and introduces the significance of somatic therapy in addressing deep-rooted trauma. The Three States of Self-Protection: Unpacking the intricacies of the autonomic nervous system, we explore the three states of self-protection: sympathetic (fight or flight), dorsal vagal complex (freeze), and ventral vagal (social engagement). Gain insights into how these states influence our responses to perceived threats. Freeze and Regulation: Focusing on the freeze state, Baldwin provides invaluable strategies for regulation. Understand the hierarchy within the nervous system and learn about tolerable steps, breathing techniques, and the importance of recognizing cues for sympathetic or dorsal states. Practical Techniques for Daily Life: Bringing it all together, discover practical techniques for incorporating nervous system regulation into your daily routine. From specific breathwork practices to identifying activities that naturally regulate your system, Baldwin emphasizes the significance of finding personalized approaches for sustained well-being. Hey Heal Squad, get ready to embark on a journey of self-discovery and healing. This episode promises not only to reshape your understanding of trauma and the nervous system but also equips you with actionable tools to bring about profound change in your life. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Website: https://www.mariamenounos.com Curated Macy's Page: https://www.macys.com/healsquad Rosetta Stone: https://www.rosettastone.com/healsquad 40% off Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

How will the 2024 presidential race be decided? It will all come down to the voting decisions made by a few tens of thousands of voters, concentrated in just a handful of counties in three critical states. Charlie asks why the RNC keeps maintaining its useless, costly office in Washington when it could be deploying every cent available to winning these critical states. Rich Baris joins in with the latest polling figures on Trump after his 4th indictment and the mugshot seen 'round the world.Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.