Podcasts about national institutes

Worksheet: Your Relapse Prevention BlueprintWhat if you could stop living in constant fear of relapse and start building real confidence in your recovery?In this powerful episode of The Addicted Mind Podcast Plus, hosts Duane and Eric Osterlind reveal how to create a practical relapse prevention blueprint that transforms your recovery from a terrifying tightrope walk into a journey of empowerment and self-trust.Too many people in recovery live with that constant, low-level hum of anxiety asking "What if I mess up?" This fear doesn't protect you—it actually makes you more vulnerable by keeping you rigid, stressed, and unable to think clearly when challenges arise.The Osterlinds share a game-changing approach rooted in cognitive behavioral therapy that shifts you from reactive fear to proactive planning. Instead of hoping you'll stay strong in difficult moments, you'll have a written plan for exactly what to do when you feel most vulnerable.This episode breaks down the dangerous "all or nothing" thinking that turns a momentary slip into a complete relapse. You'll learn why the National Institute of Drug Abuse defines addiction as a "chronic relapsing disorder"—not to discourage you, but to remove the crushing shame that keeps people stuck and help you plan skillfully for real-life challenges.The hosts walk you through creating your own personalized coping cards for high-risk situations, whether that's the excited energy you feel on Friday afternoons or the moment an old friend calls to invite you out. You'll discover how to identify your unique internal and external triggers and develop specific, actionable responses for each one.Most importantly, this episode reframes relapse from a moral failure to valuable data that makes your blueprint stronger. When you approach recovery this way, you're not just surviving—you're actively managing your healing journey with compassion, wisdom, and strategic planning.Your recovery is worth planning for, and this episode gives you the tools to do exactly that.Key Topics• Creating a proactive relapse prevention blueprint instead of living in fear • Identifying your personal high-risk situations and unique triggers • Building specific coping cards with actionable strategies • Overcoming "all or nothing" thinking that turns slips into full relapses • Using your brain when it's "online" to prepare for when it's "offline" • Reframing relapse as learning data rather than moral failure • Moving from passive victim of triggers to active manager of recoveryTimestamps[00:01:00] - Introduction: The tightrope analogy and why fear-based recovery doesn't work [00:03:00] - The crushing weight of "all or nothing" thinking after a slip [00:06:00] - The proactive prevention model: Using your brain when it's online [00:09:00] - Getting practical: How to build your first blueprint component [00:12:00] - Eric's personal example: Friday afternoon triggers and planning ahead [00:15:00] - The power of grace: Why slips don't have to become full relapses [00:16:00] - Action steps and accessing the free worksheetSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Parenting today feels overwhelming—and it's not your imagination. The latest Make America Healthy Again (MAHA) Report reveals shocking truths about kids' mental health and shows us just how deep this childhood chronic disease crisis runs.Our children are carrying the weight of poor diet, chronic stress, environmental exposures, and endless screen time—and it's affecting not just their moods but their overall health. As parents, it's easy to wonder, “Is this just my child?” or “Am I doing something wrong?”Let me reassure you—it's not bad parenting, it's a dysregulated brain. In this episode, I'll walk you through what the report means for American children's health and, most importantly, share practical steps you can take to calm the brain first, build resilience, and protect your child in today's overstimulating world.Why are so many American children struggling with mental health?Parents are searching for answers because the numbers in the Make America Healthy Again (MAHA) Report are staggering:Teen depression has doubled in recent years.Suicide is now the second leading cause of death for teens, rising 62% since 2007.Loneliness is at epidemic levels—73% of young adults report feeling isolated.Neurodevelopmental disorders like ADHD and autism continue to rise at alarming rates.These aren't just statistics from a government assessment. They represent the nation's health and, more importantly, our kids. The MAHA Commission—led by Human Services Secretary Robert F. Kennedy Jr.—noted that the potential drivers of this crisis include ultra processed foods, poor physical activity, environmental chemicals, and chronic stress.This isn't just a public health concern—it's a matter of national security when so many American children of the same age are struggling with preventable mental and physical health conditions. The Human Services Department and National Institutes call this the biggest children's health crisis in modern U.S. history.Key Takeaways:It's not bad parenting—it's a dysregulated brain. Behavior is communication, and we need to calm the brain first.Environmental chemicals, ultraprocessed foods, and chronic stress are fueling this crisis in American children's health.Over-reliance on medicine and medication isn't fixing outcomes. The root causes—nutrition, stress, sleep, environmental exposures, and screen time—must be addressed.What hidden drivers of kids' health problems should parents know about?The MAHA Report shines a light on what's fueling the rise in dysregulation, ADHD, anxiety, and depression in kids today:Poor diet: 70% of children's calories now come from ultra-processed foods, leaving their brains starved of the nutrients they need to focus, learn, and regulate emotions.Environmental exposures: Everyday chemicals—like pesticides and microplastics—interfere with hormones and raise risks for autism, ADHD, and other mental health struggles.Chronic stress & sleep loss: Exhausted kids can't bounce back; lack of rest is draining their resilience.Technology overuse: Children average nine hours of non-school screen time daily, and social media alone doubles the risk for anxiety and depression.Over-medicalization: Prescriptions for ADHD, anxiety, and depression keep rising, yet long-term outcomes aren't improving.

In this episode of The Heart to Heart podcast, host Dr. Mike Hart welcomes back Rav, an author and host of the Illusion of Consensus podcast. The conversation delves into Rav's evolving interests, from his initial focus on COVID-19 and myocarditis to his current pursuit of a more holistic and spiritually grounded life. Rav discusses his journey through rigorous psychotherapy, aided by psychedelics, to uncover subconscious patterns and improve his overall well-being. The discussion also touches on the utility of AI tools like ChatGPT as supplementary therapy, the impact of social media on Gen Z's social behaviors, and the rising influence of independent journalism. The episode sheds light on finding balance in a hyper-productive world, integrating different therapeutic pathways, and the significance of peaceful presence in one's life. Rav Arora is an independent journalist, cultural critic, and podcast host exploring the intersections of health, spirituality, and human performance. Rising to prominence through his widely read Substack, The Meta Mystic, and as co-host of The Illusion of Consensus podcast, Rav has become a leading voice challenging mainstream narratives in science, psychology, and culture. Follow him here: Substack: The Meta MysticPodcast: The Illusion of ConsensusTwitter/X: @Ravarora1 Links: Psilocybin & Religious Leaders Study Internal Family Systems (IFS) Pain Reprocessing Therapy (PRT) Show Notes: (00:00)Welcome back to the Hart2Heart Podcast with Dr. Mike Hart (01:00) Shifting gears: From COVID to holistic living (02:30) The role of psychedelics in therapy (04:00) Balancing productivity and relaxation (10:00) ChatGPT as a therapeutic tool (18:30) Exploring psychedelic therapy (28:00) The power of peaceful presence (39:00) Psilocybin study on religious leaders (40:30) Challenges in recruiting for the study (41:00) Gen Z and alcohol consumption (42:30) Impact of social media on social skills (43:00) Dating apps and their consequences (50:48) “Social media has provided this illusion and comfort.” (53:30) Independent journalism's rise (01:00:30) The future of media and podcasting   — The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to  cutting through the noise and uncovering the most effective strategies for optimizing health,  longevity, and peak performance. This podcast dives deep into evidence-based approaches to  hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise  protocols, leveraging sunlight light, and de-prescribing pharmaceuticals—using medications only when absolutely necessary.   Beyond health science, we tackle the intersection of public health and politics, exposing how  policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being.   Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen).   If you're ready to take control of your health and performance, this is the podcast for you. We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect on social with Dr. Mike Hart: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

On last week's episode of Unsupervised Learning, Razib spoke with Alex Nowrestah, a vice president at the Cato Institute and a strong advocate for expanding legal immigration. This week, he turned to the other side of the debate with Jason Richwhine, a resident scholar at the Center for Immigration Studies and a vocal supporter of sharply reducing immigration. Richwine earned undergraduate degrees in mathematics and political science from American University, and later a Ph.D. in public policy from Harvard. Before joining CIS, he served as deputy director of the National Institute of Standards and Technology and worked as a senior policy analyst at the Heritage Foundation. The conversation begins with an overview of the dramatic swings in U.S. immigration policy under Biden and Trump. Both note the surge of the foreign-born population in the early 2020s, with the unauthorized share now estimated at 15-16 million. Richwine faults Biden for lax border enforcement and the abuse of parole programs, and points to the comparative effectiveness of Trump's Remain in Mexico policy. He also presses the case for a moratorium, arguing that even legal immigration must be scaled back to sustainable levels. Razib and Richwine weigh the economic and cultural consequences of high-skilled immigration and close by considering whether meaningful reform is politically possible in the years ahead.

New York Times & Wall Street Journal Best-Selling AuthorMy Guest, New York Times best-selling author Dr. Norman Rosenthal is the world renowned psychiatrist, researcher, and best-selling author, who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health. A prolific researcher and author, he has authored or co-authored over three hundred scholarly articles and ten popular books. These include Winter Blues, Poetry Rx, the New York Times bestseller Transcendence and the national bestsellers, The Gift of Adversity and Super Mind.He is known for his innovative research and inspirational writings. He is currently Clinical Professor of Psychiatry at Georgetown University School of Medicine and is listed as one of the Best Doctors in America. Dr. Rosenthal has practiced psychiatry for over three decades, treating people with all manner of psychiatric and emotional health issues. He is also a motivational speaker and a personal and professional coach, working with people from all walks of life including CEOs, top athletes, and performing artists.His work & books have received international praise & interviews from CNN News Anchor Candy Crowley, film maker/television director David Lynch, Hip Hop Icon Russell Simmons, comic/actor Russell Brand, Dr. Mehmet Oz, musicians Moby, Paul McCartney, Ringo Starr & many othersRosenthal was born and raised in South Africa and did his medical training at the University of Witwatersrand, where he graduated with high honors. He immigrated to the US and did his psychiatric residency at Columbia in NYC before going to the National Institute of Health in Bethesda, Maryland, where he began his research career in earnest. His first major research contribution was to describe and name Seasonal Affective Disorder (SAD) and to develop light therapy as a treatment for this novel condition. SAD – and its milder variant, the Winter Blues – are now known to affect millions of people worldwide, many of whom have benefited from the light therapy that Dr. Rosenthal pioneered.© 2025 Building Abundant Success!!2025 All Rights ReservedJoin Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy:  https://tinyurl.com/BASAud

Health Affairs' Rob Lott interviews Nora Volkow, director of the National Institute on Drug Abuse (NIDA) at the National Institutes of Health, to discuss addiction as a brain disorder, treatments for opioid use disorder, and what's next in addiction research. Order the September 2025 issue of Health Affairs, which focuses on insights on the opioid crisis.Currently, more than 70 percent of our content is freely available - and we'd like to keep it that way. With your support, we can continue to keep our digital publication Forefront and podcast

Hey there! Send us a message. Who else should we be talking to? What topics are important? Use FanMail to connect! Let us know!The CopDoc Podcast - Season 9 - Episode 160What if police departments made decisions based on solid evidence rather than gut feelings? Dr. David Weisburd, a dual faculty member at George Mason University and Hebrew University of Jerusalem, has spent decades proving that scientific approaches can revolutionize policing.From his unexpected start evaluating one of America's first community policing programs in 1984, Weisburd discovered something remarkable: crime isn't random. His groundbreaking "law of crime concentration" demonstrates that approximately 5% of streets produce about 50% of crime in cities worldwide. This discovery challenged conventional wisdom and launched the hotspot policing movement that continues to transform law enforcement today.Contrary to what many might assume, Weisburd's research in high-crime neighborhoods reveals that residents overwhelmingly want more police presence, not less. When surveyed, only 6-7% of people living in these areas wanted fewer officers. What they actually desire isn't the absence of police but officers who treat them with respect and dignity—a finding that led Weisburd to conduct successful experiments combining focused policing with procedural justice training.Despite these advances, Weisburd argues that policing research remains drastically underfunded compared to fields like medicine. While the NIH receives around $45 billion annually, criminal justice research gets merely $200 million. This disparity explains why we lack what Weisburd calls a "cookbook" for police—practical, evidence-based guidance for officers working in different contexts and communities.Throughout our conversation, Weisburd shares stories from his international work, the challenges of conducting research during times of conflict in Israel, and his vision for a National Institute of Policing that would elevate law enforcement science to the level it deserves. Whether you're a police professional, researcher, or concerned citizen, this episode offers rare insight into how evidence-based approaches can build safer, more just communities.Listen now to understand why police science deserves billions, not millions, and how research can help departments navigate today's complex challenges with greater effectiveness and legitimacy.Contact us: copdoc.podcast@gmail.com Website: www.copdocpodcast.comIf you'd like to arrange for facilitated training, or consulting, or talk about steps you might take to improve your leadership and help in your quest for promotion, contact Steve at stephen.morreale@gmail.com

In this powerful episode, we're joined by Dr. Wendy G. Lichtenthal, a leading expert in grief and bereavement care. Dr. Lichtenthal is the Founding Director of the Center for the Advancement of Bereavement Care at the Sylvester Comprehensive Cancer Center and Professor at the University of Miami Miller School of Medicine. A licensed clinical psychologist with over 20 years of experience, she brings deep compassion and groundbreaking research to the field of psychosocial oncology.We discuss the complexities of grief after cancer loss, the evolving nature of bereavement care, and how clinicians and caregivers can better support those navigating life after loss. Dr. Lichtenthal also shares insights from her work developing Meaning-Centered Grief Therapy and the EMPOWER intervention — both designed to help individuals find meaning and resilience in the face of profound sorrow.Whether you're a healthcare professional, a grieving loved one, or someone seeking to better understand bereavement, this conversation offers validation, hope, and expert guidance.ABOUT OUR GUEST: Wendy G. Lichtenthal, PhD Wendy G. Lichtenthal, PhD, FT, FAPOS is founding director of the Center for the Advancement of Bereavement Care at the Sylvester Comprehensive Cancer Center and Professor in the Department of Public Health Sciences, Division of Prevention Science and Community Health at the University of Miami Miller School of Medicine, which she joined in 2023. She is a licensed clinical psychologist and has worked as a grief specialist for over 20 years. In 2005, she began her career at Memorial Sloan Kettering Cancer Center (MSK) in New York City, where she was Founding Director of the Bereavement Clinic and Associate Attending Psychologist, and where she now serves as Consultant Faculty. She was a recipient of the 2012 International Psycho-Oncology Society Kawano New Investigator Award, the 2019 Association for Death Education and Counseling Research Recognition Award, and the 2023 American Psychosocial Oncology Society Outstanding Clinical Care Award. She is a Fellow in Thanatology and was elected a Fellow of the American Psychosocial Oncology Society in 2024. Her federally funded research has been supported by the National Institute of Mental Health, National Cancer Institute, National Institute of Nursing Research, American Cancer Society, T.J. Martell Foundation, and MSK's Cycle for Survival and has focused on grief and bereavement, cancer survivorship, intervention development and evaluation, and finding meaning in the face of adversity. She is an inventor of the Meaning-Centered Grief Therapy and EMPOWER intervention manuals that are used in her research.

Hundreds of thousands of Americans, from infants to seniors, will die directly because of Trump's depraved public health policies and the destruction of our vaccine and immunization programs. Michael Popok reports on 2 top scientists resigning at the National Institute of Health, joining 4 other top scientists at the Center for Disease Control, and leaving behind a devastating whistleblower complaint accusing the Trump Administration and RFK Jr. of covering up children's flu deaths this year, and VP Vance's participation in the scandal. Smalls: Head to https://Smalls.com/LEGALAF and use promo code: LEGALAF at checkout for 60% off your first order PLUS free shipping! Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices

The soothing sound of pink noise is just what your baby needs to fall asleep! The consistent sound is similar to white noise for babies, but has slightly different characteristics that your child may prefer. Playing pink noise for sleep can help mask distractions that prevent your baby from falling asleep, and keeps those sounds from waking up your little one once they finally go down. Don't spend another night with a cranky baby keeping the whole family awake, play this sleep pink noise all night so everyone in the household can get some much needed rest! While playing white noise for babies, it's important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower.Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app.Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baloo Living Weighted Blankets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the 10-Hour version on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© Relaxing White Noise LLC, 2025. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

In this episode of the Alcohol Minimalist podcast, Molly explores two common behaviors that often fly under the radar but can quietly reinforce problematic patterns with alcohol: drinking alone and drinking secrecy.These habits are not diagnoses of alcohol use disorder, but research shows they are correlated with higher risk, especially when alcohol becomes the go-to coping strategy for stress, boredom, or loneliness. Molly explains what these patterns can look like, what the science actually says, and how to notice if they are showing up in your own life.You will learn:Why drinking alone is not automatically a problem, but can become risky when it is habitual or emotionally drivenHow drinking secrecy shows up, from subtle minimizing to not being truthful with yourself about how much you are drinkingWhat studies tell us about the link between these behaviors and alcohol use disorderWhy living alone creates unique challenges when it comes to alcohol habitsSix practical, science-based strategies for disrupting automatic patterns and building awarenessA free self-check tool from the National Institute on Alcohol Abuse and Alcoholism (NIAAA) that can help you reflect honestly on your drinkingIf you have ever wondered whether drinking alone or minimizing your drinking is impacting your relationship with alcohol, this episode offers clarity and compassion along with practical steps you can take right away.Resources mentioned in this episode:NIAAA Self-Assessment Tool: Rethinking DrinkingThe PB and J strategy The Alcohol Minimalist Facebook GroupLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Some people living with MS adhere to a treatment plan based exclusively on what we might consider traditional medicine. Others opt for alternative treatments. And, still, others take a whole-person health approach, blending integrative medicine with traditional treatments designed to support an individual's mind and body. Dr. Lynne Shinto joins me to discuss how a whole-person health approach can transform living with MS. Dr. Shinto is a Professor of Neurology and an MS Specialist at the Center for Women's Health at Oregon Health and Science University.   We're also sharing some encouraging news about funding for the National Institutes of Health in 2026. We'll explain the research that has led to the identification of a new and quite different subtype of MS.  We'll tell you about this year's winner of the Rachel Horne Prize for Women's Research in Multiple Sclerosis. The National MS Society's virtual program, New to MS: Navigating Your Journey, takes place in just two days. We have all the details! We have a lot to talk about! Are you ready for RealTalk MS??! This Week: A whole-person health approach to MS care  :22 House Republicans reject President Trump's $20 billion cut to 2026 NIH funding  1:26 Have researchers identified a new MS subtype?  4:16 This year's winner of the Rachel Horne Prize for Women's Research in Multiple Sclerosis   8:27 We're two days away from the National MS Society's New to MS: Navigating Your Journey virtual program  9:53 Dr. Lynne Shinto discusses how taking a whole-person approach to MS care can transform your MS journey 12:04 Share this episode  31:41 Next week's episode   32:01 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/419 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com PARTICIPATE: Take the Shaping Tomorrow Together Survey https://s.alchemer.com/s3/Perspectives-on-MS REGISTER: Attend the virtual Shaping Tomorrow Together meeting with the FDA https://nmss.quorum.us/event/25463 SIGN UP: Become an MS Activist https://nationalmssociety.org/advocacy STUDY: Large-Scale Online Assessment Uncovers a Distinct Multiple Sclerosis Subtype with Selective Cognitive Impairment https://nature.com/articles/s41467-025-62156-4 REGISTER: New To MS: Navigating Your Journey https://nationalmssociety.org/understanding-ms/newly-diagnosed/new-to-ms-journey Join the RealTalk MS Facebook Group https://facebook.com/groups/realtalkms Download the RealTalk MS App for iOS Devices https://itunes.apple.com/us/app/realtalk-ms/id1436917200 Download the RealTalk MS App for Android Deviceshttps://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 419 Guest: Dr. Lynne Shinto Privacy Policy

On today’s episode, we interview Dr. Brian Erkkila, the Director of Regulatory Science at Swedish Match North America, a subsidiary of Philip Morris International – makers of ZYN. A former scientist at the Food and Drug Administration’s (FDA) Center for Tobacco Products, Dr. Erkkila offers detailed insights on a new generation of smoke-free products and outlines opportunities for tobacco harm reduction. He also addresses common misconceptions about nicotine and explains how the FDA can do more to arm medical professionals with better advice for their patients who smoke. PMI U.S. recently released a white paper on the topic entitled "Getting Smart on Reduced Harm." Dr. Brian Erkkila is a regulatory scientist with a history of tackling complex regulatory issues, specializing in human health risk assessment, pharmacology, tobacco regulation, database development and science policy. He currently serves as the director of regulatory science at Swedish Match North America, a wholly owned subsidiary of Philip Morris International. Prior to this role, he worked at the Foundation for a Smoke-Free World, the Food and Drug Administration’s (FDA) Center for Tobacco Products, Office of Science, and the National Institutes of Health (NIH). Erkkila holds a BA in Neurobiology from The Johns Hopkins University and earned his PhD in Neurobiology from the University of Alabama at Birmingham. See omnystudio.com/listener for privacy information.

Claim your complimentary gift of my exclusive mini weight care guide today!Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)Ever wonder why the same weight loss plan can work wonders for one person but barely move the needle for another?Or why some people respond really well to medications like Wegovy, while others struggle with side effects or see minimal results? That's exactly what precision obesity medicine aims to answer—and today, we're diving into it with one of the world's leading experts.We're joined by Dr. Andres Acosta, a true pioneer in obesity medicine and the creator of the obesity phenotypes concept. He's board-certified in internal medicine, gastroenterology, hepatology, obesity medicine, and nutrition. At the Mayo Clinic, he co-directs the Nutrition and Obesity Research Program and leads the Precision Medicine for Obesity program, focusing on matching the right treatment to the right patient with fewer side effects.Dr. Acosta's research is supported by the National Institutes of Health, with more than 145 peer-reviewed papers in top journals. His work has been featured in The New York Times, TIME, CNN, and NPR, and he's earned “40 Under 40” recognition and co-founded Genomic Sciences—just a glimpse of his many accomplishments.If you've ever felt frustrated by trial-and-error weight loss or wondered if there's a more scientific way to find what actually works for you, you're going to want to hear what Dr. Acosta shares in this episode.Connect with Dr. Acosta:Mayo Clinic: mayu.eduPhenomix Sciences: WebsiteConnect with me:Instagram: doctorfrancavillaFacebook: Help Your Patients Lose Weight with Dr. FrancavillaWebsite: Dr. Francavilla ShowYoutube: The Doctor Francavilla ShowGLP Strong: glpstrong.com

Diabetes and Brain Health “When most people think of diabetes, they think about insulin or blood sugar before they think about memory or mood. But in our work as neurologists, we've seen again and again how closely diabetes is tied to brain health.” Listen to today's episode written by Drs Ayesah & Dean Sherzaiat @thebraindocs. #vegan #plantbased #plantbasedbriefing #braindocs #diabetes #prediabetes #brainhealth #cognition ===================== Original post: https://thebraindocs.activehosted.com/index.php?action=social&chash=fccb60fb512d13df5083790d64c4d5dd.415&s=9570441384b3ce85586d40d4443396d7  ===================== Ayesha and Dean Sherzai are co-directors of the Alzheimer's Prevention Program at Loma Linda University. They're both practicing neurologists, scientists, authors, parents, and a husband and wife duo that know the value of healthy lifestyle choices and they've  seen the impact that their NEURO Plan framework has in making the sick healthy and in taking healthy to the next level.  They met as young physicians and in their first conversation learned that both of their grandparents had spent their remaining days on this Earth suffering from dementia. They vowed to do whatever they could to help others avoid this fate and build healthy minds and bodies. They conduct research, treat patients, and serve as professors at Georgetown University, Columbia University, the National Institutes of Health, Mount Sinai, and Loma Linda University, where they serve as the co-directors of The Alzheimer's Prevention Program. They've worked with devastatingly disease-ridden populations and some of the healthiest people in the world – the Loma Linda 7th Day Adventist population (a Blue Zone community, defined by living measurably longer and healthier lives due to optimal nutrition, exercise, stress management, and social support.) ============================= FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Robert Ward hosts Dr Chijiwa Yasuaki, Chief, International Conflict Division, National Institute for Defence Studies (NIDS), Ministry of Defence, Dr Jennifer Lind, Associate Professor in the Department of Government at Dartmouth, and Dr Sayuri Romei, Senior Fellow in the German Marshall Fund, GMF, Indo-Pacific Program. They discuss the evolution of Japan's post-war defence policy in light of the 80th anniversary of the end of World War II. Robert, Yasuaki, Jennifer and Sayuri discuss:  Evolution of Japan's defence policy — shift from post-war defensive defence doctrine to recent adoption of counter-strike capability, expanded defence budget and multi-domain defence forceRole of external environment and alliances — China's rise, North Korea's threat, Russia's actions and shifting US commitments shaping Japan's security trajectoryDomestic politics and public opinion — gradual change in attitudes, reduced resistance to defence reforms and evolving consensus on stronger defence postureUS-Japan alliance deepening — institutional developments, interoperability improvements, establishment of joint command structures, people-to-people ties strengthening alliance foundationsWe hope you enjoy the episode and please follow, rate, and subscribe to Japan Memo on your podcast platform of choice. If you have any comments or questions, please contact us at japanchair@iiss.org. Date recorded: 6 August 2025 Japan Memo is recorded and produced at the IISS in London.  Hosted on Acast. See acast.com/privacy for more information.

Dr. Wilson is a research chemist and coordinator of the Cannabis Research Program in the Chemical Sciences Division at the National Institute of Standards & Technology (NIST) in Gaithersburg, Maryland. He received his B.S. degree in Chemistry from Greensboro College followed by a M.S. degree in Chemistry from the same institution. He then moved south to pursue a Ph.D. in Chemistry at the University of Central Florida, training in the lab of Prof. Andres D. Campiglia. In a wide-ranging conversation, we discuss the influence of 2000's television shows such as CSI on Brent's interest in forensic science and analytical chemistry, and how an informal interview at a poster session ultimately led to the position he now holds at NIST. Dr. Wilson shares how he navigated the educational landscapes in forensic science and chemistry, both at the undergraduate and graduate levels. We discuss the evolution of cannabis standards and analytical characterization in recent years, and Brent shares his perspective on the importance of standards in general, the birth of a reference material, and the significant effort it takes to bring these materials to the point where analytical scientists like us can purchase them. Dr. Wilson also describes some of his work on low-temperature emission spectroscopy techniques, where molecule exhibit much narrower and specific emission bands compared to room temperature detection. Brent also shares more about the life of a scientist within NIST, from day-to-day activities, competing for federal funding, and more. Finally, Dr. Wilson shares some professional advice, including the importance of being prepared and adaptable, the value of talking with people at conferences, and the importance of establishing and maintaining relationships over the course of one's career.

We learn about a nationwide clinical trial, funded by the National Institute of Aging, that's trying to determine if high doses of a synthetic form of Vitamin B1 called benfotiamine might be an effective treatment for mild cognitive impairment or early Alzheimer's Disease. Also known as thiamine, Vitamin B1 is important for brain health, and it's known that people with Alzheimer's have a thiamine deficiency.

Police Use of Force, The Controversy and Crime: A Police Chief Speaks. Special Episode. Few issues spark as much public debate, controversy, and division in America today as policing, particularly when it comes to the use of force. From nightly news reports to viral clips on Facebook, Instagram, and other social media platforms, the conversation often feels polarized and oversimplified. Jeffrey Halstead is the guest on the Law Enforcement Talk Radio Show and Podcast, available for free on their website, on Apple Podcasts, Spotify, and most podcast platforms. But what happens when the microphone is given to someone who has lived the profession, commanded officers during critical incidents, and faced the hard truths of law enforcement leadership? The Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Retired Police Chief Jeffrey Halstead has done just that. With over 30 years in policing, including service as a Commander with the Phoenix Police Department and as Chief of Police in Fort Worth, Texas, Halstead offers a perspective rooted not in headlines, but in real-life decisions, policies, and crises. Look for supporting stories about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . On an episode of the Law Enforcement Talk Radio Show and Podcast available for free on their websits, plus on Apple Podcasts, Spotify, and other platforms, Halstead shared candid insights about crime, crisis management, and one of the most controversial aspects of policing: police use of force. Police Use of Force, The Controversy and Crime: A Police Chief Speaks. Special Episode. A Career Defined by Service and Leadership Halstead's law enforcement journey began in Phoenix, Arizona. The Phoenix Police Department is accredited through the Arizona Law Enforcement Accreditation Program, which emphasizes professionalism, integrity, and accountability. “The Phoenix Police Department was where I learned the foundation of policing,” Halstead said. “It wasn't just about making arrests. It was about protecting life, seeking justice for victims, and building lasting community partnerships.” Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. After a distinguished career in Phoenix, Halstead retired at the rank of Commander. In 2008, he accepted the role of Chief of Police in Fort Worth, Texas, a rapidly growing city in the Dallas/Fort Worth metroplex. The Fort Worth Police Department, founded in 1873, serves more than 978,000 residents with nearly 1,900 sworn officers. Its motto, “Service with Respect, Dedicated to Protect,” reflects the balance between community trust and enforcement that Halstead tried to uphold. During his tenure, Halstead was responsible for introducing body-worn cameras, a decision that was not without controversy at the time. “There was skepticism about cameras,” he recalled. “But I knew they would bring transparency and help strengthen public confidence. Today, they're considered essential tools.” Police Use of Force, The Controversy and Crime: A Police Chief Speaks. The Realities of Police Use of Force One of the most misunderstood elements of law enforcement, according to Halstead, is the use of force. “People often see a 20-second clip on social media and draw conclusions,” he explained. “But they don't see the totality of the incident, the fear, the resistance, the split-second decisions. Every action an officer takes must meet a very strict legal standard.” The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. That standard is grounded in the Supreme Court's 1989 decision in Graham v. Connor, which established that the level of force used by an officer must be “objectively reasonable” based on the circumstances at the moment. “Reasonableness and proportionality are the guiding principles,” Halstead said. “Officers are trained to use the minimum amount of force required to control a situation. But when things escalate quickly, their training has to kick in immediately.” The Use-of-Force Continuum To guide officers, many departments rely on what is known as the use-of-force continuum, a model endorsed by the National Institute of Justice. This model outlines escalating techniques: Soft techniques: grips, holds, and restraints. Hard techniques: punches, strikes, and kicks when resistance intensifies. Intermediate options: tasers, batons, or chemical sprays. Lethal force: the highest level, used only when there is imminent danger of death or serious injury. Halstead emphasized that the continuum is not always linear. “Encounters in the field don't follow neat stages,” he explained. “An officer may shift from verbal commands to lethal force in seconds if confronted with a firearm. That's the reality.” Police Use of Force, The Controversy and Crime: A Police Chief Speaks. The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. Controversial Tactics and Public Scrutiny Certain tactics have become flashpoints in the national debate: Neck Restraints: Once taught in academies, they are now classified as deadly force in many jurisdictions or banned outright. “There's growing recognition of their danger,” Halstead said. Prone Restraints: Placing someone face down is common for control but can cause positional asphyxia if not managed quickly. “It must be temporary and carefully monitored,” he noted. Lethal Force: The most scrutinized decision an officer can make. “It is always the last resort,” Halstead emphasized. “And it leaves lasting scars on the officers involved.” Despite the media focus, Halstead argued that most encounters end peacefully. “The overwhelming majority of police interactions don't involve any force at all,” he said. “But those stories don't go viral on Instagram or Facebook. Controversy drives social media and news coverage.” Race, Disparities, and Trust Research shows racial disparities in use-of-force incidents, “These disparities are real, and we can't ignore them,” Halstead acknowledged. “But it's also important to remember that officers make decisions based on behavior, not race. The challenge is building accountability systems that both communities and officers trust.” Police Use of Force, The Controversy and Crime. The Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. He advocates for expanded training, stricter oversight, and more open conversations between police and citizens. “Reform doesn't mean vilifying officers. It means improving systems so that both safety and fairness are priorities.” Crisis Management: The Other Side of Policing Beyond force, another key responsibility of policing is managing crises, everything from active shooters to natural disasters. “In critical moments, communication can be the difference between chaos and control,” Halstead explained. “When confusion spreads, lives are at risk.” This belief inspired him to launch Evertel Technologies, later rebranded as Genasys, a company that builds secure communication platforms for first responders. Their product, CONNECT, is now used by agencies in 21 states. Check out the Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. “Strong communication builds trust internally,” Halstead added. “When leadership and frontline officers are aligned, the whole agency operates more effectively.” The Role of Social Media in Policing Today, public perception of law enforcement is heavily influenced by social media platforms like Facebook, Instagram, and LinkedIn. While these platforms help departments share updates and build transparency, they also fuel controversy when videos go viral without context. Halstead acknowledged both sides. “Social media is a powerful tool for outreach,” he said. “But it also spreads misinformation faster than facts. One video clip on Instagram can undo months of trust-building. That's why officers and agencies have to be proactive in communication.” Police Use of Force, The Controversy and Crime. Looking Ahead: Building Trust in an Era of Controversy Chief Halstead's message is clear: policing is complex, messy, and often misunderstood. But it is also essential to the safety and security of communities. “The public deserves transparency, but they also deserve context,” he said. “The men and women in uniform often face life-or-death decisions in seconds. If we want meaningful reform, we need to understand that reality.” The Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. For Halstead, the future of policing lies in balance, between accountability and support, between transparency and context, between tradition and technology. “Policing isn't perfect. It never has been,” he admitted. “But with better training, honest dialogue, and tools that enhance communication, we can move closer to the kind of community-centered policing that every city deserves.” The debate over police use of force will likely continue to dominate the headlines, podcasts, and social media conversations. Platforms like Apple, Spotify, Facebook, and Instagram will remain battlegrounds for public opinion, while professional outlets like LinkedIn will be spaces for leadership voices like Halstead's. But at the heart of it all are the officers making split-second decisions, and the communities demanding safety, justice, and trust. As Halstead put it: “We need to tell the whole story, not just the soundbites. Because only then can we find solutions that work for everyone.” Be sure to follow us on MeWe , X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . The full interview is streaming now on Apple Podcasts, Spotify, and the Law Enforcement Talk Radio Show website. Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Police Use of Force, The Controversy and Crime: A Police Chief Speaks. Special Episode Attributions Genasys Phoenix Police Department Fort Worth Police Department  

Sudhir John Horo is a tribal designer. In this interview he tells us his personal story of becoming a designer. He has studied in the National Institute of Design, well known as NID. He told us his design history. He designed the Indian business brand. He worked on the documentation of oral tribal heritage. He explains us the work in the Tribal Design Forum. We talked about two frameworks for India's cultural and public diplomacy. a. INDIA Future of Change (2010)b. INDIAFRICA: A Shared FutureHe recommends us to see the Tribal Design Forum page in Youtube. This is the 2nd interview of our series on Indian social Design. This series is a collaboration with Suchitra Balasubrahmanyan. I have interview her in episode 623. If you are curious about her and her work, listen to that episode after this one.This episode is part of the lists: India and design, Educación en diseño, Territorios y diseño, D&D in English and Comunidades de diseñadores. The lists' names might be in Spanish, but the content can be in Portuguese or English too. All the episodes of this podcast in English can be found in D&D in English. If you are looking for sth and you cannot find it, you can always contact Mariana and ask.

I've done episodes about dietary supplements. I didn't take into account the ones sold at the gas station or corner store. People with an anxiety condition or disorder should be very careful about promises of herbal supplements treatment.    I don't want to be elitist here. There is bad stuff in U.S. pharmacies that do not work, known not to be effective or dangerous and yet still on sale. I have examples from Ethan Melillo. PharmD and Grant Harding, PharmD.   It is one thing to buy Slim-Jims from the gas station. I've bought water, two cans for three dollars then I get to the counter where the person looks at me like I'm less than dirt as he rings me up. Then I remember not to go back into that store for the next eight months or so.   I would never, ever purchase an herbal supplement from the gas station store, a convenience store or the 99 Cents or 150 Cents Store-ish variations.   You might decide otherwise. If you do want to risk it, pack a magnifying glass because you have to read the label.    What is the dosage? It might not be the full bottle.    And most important, have the contents been verified by an independent industry respected testing organization?   We need to be careful out in the wild. Just my two cents. This is my opinion which ain't worth a bucket of salt. Which does not stop me from this episode on how to evaluate herbal health supplements.   Resources Mentioned:    Operation Supplement Safety is intended for folks in the military that have restrictions on the kind of supplements they can use. However there is a non-military consumer version of the OSS Postcard that is a PDF download that gives guidelines on how to evaluate a supplement.   U.S. National Institutes of Health Office of Dietary Supplements (ODS), National Institutes of Health (NIH) Dietary Supplements: What You Need to Know updated January 2023.   National Center for Complementary and Integrative Health page called Herbs at a Glance and Using Dietary Supplements Wisely   U.S. Food and Drug Administration (FDA)   FDA page on Information for Consumers on Using Dietary Supplements, updated 2022.    FDA page on Health Fraud Products Database. You can search by name, vendor, website or a specific action taken by the FDA.   Emergency Resources   The Trevor Project: Provides crisis support specifically for LGBTQ+ youth through phone (1-866-488-7386), text (START to 678-678), and online chat. Available 24/7. They also provide peer support and community.    Veterans Crisis Line: Call 988 and press 1, text 838255, or chat online. There are phone lines for those serving overseas. Visit the website to find the current status of the Veteran line and international calling options.    National Crisis Text Line: Text HOME to 741741 for free, confidential support 24/7. This service operates independently of the 988 service. Users can use text, chat or WhatsApp as a means of contact.   Disclaimer:  Links to other sites are provided for information purposes only and do not constitute endorsements.  Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.

Health Affairs' Jeff Byers welcomes Katie Keith of Georgetown Law and Deputy Editor Chris Fleming to the pod to discuss the recent Supreme Court case, American Public Health Association et al. v. National Institutes of Health et al., that explores the lawfulness of the NIH's termination of nearly $800 million worth of grant funding for programs due to DEI association.This week, Health Affairs released a new theme issue focusing on insights from the opioids crisis. Subscribe to the journal to never miss out on an upcoming issue.Join us for these upcoming events:9/17: Lunch & Learn: The Current Opioids Policy Landscape & What's Ahead (FREE TO ALL)9/23: Prior Authorization: Current State and Potential Reform (INSIDER EXCLUSIVE)Become an Insider today to get access to our trend reports, events, and exclusive newsletters.Related Articles:Unpacking The Supreme Court's Decision Over NIH Funding (Health Affairs Forefront)American Public Health Association et al. v. National Institutes of Health et al.A closely watched legal battle over NIH funding cuts could settle soon (STAT+)

Donna Vogel, MD, PhD, joins us this week to share her journey of recognizing that it was time for retirement and how she optimized her plan using her trademark discipline and scientific vigor to achieve the healthiest possible retirement from a physical, mental, and financial standpoint. This is Dr. Vogel's ninth appearance on the Faculty Factory Podcast, and we are immensely grateful for her selfless and relentless contributions to this community over the years since our 2019 inception. Among her career highlights, she served as Director of the Professional Development Office at Johns Hopkins Medicine and was the Program Director of the Reproductive Medicine grant portfolio at the National Institutes of Health (NIH). She is also a former Jeopardy! champion, having won four consecutive days and reaching the semifinals of the Tournament of Champions. The four pillars of retirement, according to Dr. Vogel, and discussed toward the end of this podcast, are as follows: Financial planning Health and general fitness Things you do for yourself Things you do for others “Above all, keep learning in retirement, as that overlaps with all four pillars and ties them all together. Never stop learning,” Dr. Vogel told us in the closing moments of today's show. Important Resources from Today's Chat Helping Medical Education Faculty Navigate a Post-Academic Landing Pad (Recent Academic Medicine editorial) New York Times article on retirement and mental health referenced by Dr. Vogel The Academy at Johns Hopkins for retired faculty Learning Ally Catch up on Dr. Vogel's Faculty Factory Appearances Networking in a Virtual Environment Applying for Funding, Top Ten Things to Know Be a Memorable Mentor Get That Paper off the Ground How to Turbocharge your Presentation Skills Overcoming Imposter Syndrome Professional Societies, Beyond Getting the Journal Time Management for Faculty Please make sure to listen to today's episode via the podcast player above; and listen to more podcast episodes here.

In this week's episode, Rex talks with otolaryngologist Dr. Susan Emmett from UAMS about the dangers of hearing loss and the need for specialized care in rural communities throughout Arkansas, especially for K-12 students. The conversation begins with Susan telling Rex about her journey to become an otolaryngologist and how she worked on Capitol Hill with former Tennessee Senator Bill Frist before attending Duke University's School of Medicine. Susan explains to Rex that she became interested in hearing loss during medical school when she studied abroad in East Africa while doing pediatric HIV research. Susan tells Rex that many of the children she cared for during that time suffered from hearing loss and impacted their ability to study in school. Susan explains that hearing loss is much more common than one might think – stating that it affects approximately 684,000 Arkansans or nearly 1 in 4 people – and most people do not even realize they suffer from it. Susan and Rex discuss several contributing factors specific to Arkansans that play a role in the state's high rate of hearing loss, such as noisy farm equipment and hunting rifles. The economic impacts of hearing loss, Susan tells Rex, stems from children not receiving the proper care and testing as well as the limited number of resources capable of identifying and treating hearing loss early on. She says that statistics indicate that children suffering from hearing loss can lead to behavioral problems, and that such children are three times more likely to repeat a grade and three times less likely to graduate from high school. In effect, long-term issues for those who develop hearing loss includes limited job opportunities, increased risk of unemployment and a higher risk of developing dementia. In this episode, Susan also highlights challenges and barriers associated with hearing-related healthcare in rural Arkansas communities as well as innovative programs that UAMS is developing to mitigate those barriers. She also mentions intitiatives on behalf of the National Institutes of Health to bolster telehealth models, software developments and newer, more portable testing devices for those living in rural communities.  Susan explains that these new resources will allow many more children to receive hearing-related treatment and much faster healthcare delivery. Follow Rex Nelson's Southern Fried Podcast on Apple, Spotify, and YouTube, or visit arkansasonline.com/podcast23 for an exclusive subscription offer available only to podcast listeners.  Chapters (00:00:18) - Southern Fried Podcast(00:01:20) - Arkansas physician and advocate for hearing loss access(00:07:21) - Arkansas Workforce Development Council(00:07:46) - The impact of hearing loss in Arkansas(00:10:06) - The First in the Nation Center for Hearing Health Access(00:12:02) - Arkansas lawmakers talk about hearing care in rural areas(00:16:39) - UAMS Hearing Care Connect: Bringing specialty hearing care to rural Arkansas(00:22:39) - Arkansas Senator Tom Cotton on Hearing Care

In response to Executive Order (EO) 14028, Improving the Nation's Cybersecurity, the National Institute of Standards and Technology (NIST) recommended 11 practices for software verification. Threat modeling is at the top of the list. In this podcast from the Carnegie Mellon University Software Engineering Institute (SEI), Natasha Shevchenko and Alex Vesey, both engineers with the SEI's CERT Division, sit down with Timothy Chick, technical manager of CERT's Applied Systems Group, to discuss how threat modeling can be used to protect software-intensive systems from attack. Specifically, they explore how threat models can guide system requirements, system design, and operational choices to identify and mitigate threats.  

SHOW SCHEDULE  9-3-25 CBS EYE ON THE WORLD WITH JOHN BATCHELOR GOOD EVENING: The show begins in Beijing, watching the trio of Xi, Putin and Kim review the display of offensive weapons and offensive battalions. FIRST HOUR 9-915 John Batchelor 09-03 segment 1.mp3 Guest: Colonel Jeff McCausland, United States Army retired artilleryman, CBS News, Dickinson College visiting professor, and Diamond 6 Leadership and Strategy CEO. Global Geopolitics and Military Displays Colonel Jeff McCausland discusses a Beijing military parade featuring Xi Jinping, Kim Jong-un, and Vladimir Putin, interpreting it as a message of strength and innovation, not peace, while downplaying the US role in WWII. He also covers the static battle lines in Ukraine, European proposals for a military force, and US involvement in Middle East conflicts in Yemen and Gaza, noting a tactical agreement with the Houthis. 915-930 : John Batchelor 09-03 segment 2.mp3 Guest: Colonel Jeff McCausland, United States Army retired artilleryman, CBS News, Dickinson College visiting professor, and Diamond 6 Leadership and Strategy CEO. Pentagon's Evolving Mission and Global Order Colonel Jeff McCausland discusses the new national military strategy emphasizing homeland defense as the primary mission for the Department of Defense, shifting from an international "cop on the beat" role to a domestic one. This is reflected in increased border forces and Caribbean operations. McCausland also touches on China's ambition to establish a new global order, returning to its perceived historical position as a superpower, utilizing organizations like BRICS and the Shanghai Cooperation Organization.930-945 John Batchelor 09-03 segment 3.mp3 Guest: John Cochrane at the Hoover Institution. Federal Reserve Independence and Financial Regulation John Cochrane explores the complex debate on whether financial regulation should be integrated with or separated from monetary policy and less independent of Congress. He raises concerns about the Fed's independence, its failure to foresee the Silicon Valley Bank collapse, and the "too big to fail" phenomenon. Cochrane also discusses the risks of the Fed monetizing debt, its stance on stablecoins, and how its actions influence fiscal policy. 945-1000 John Batchelor 09-03 segment 4.mp3 Guest: John Cochrane of the Hoover Institution. Reforming the Federal Reserve's Role John Cochrane addresses proposals to reorganize the Federal Reserve, questioning whether it should become more political or have its scope narrowed to monetary policy, his preferred option. He criticizes the Fed'spandemic response, specifically its decision to print trillions of dollars for deficits, which he argues was a choice leading to the 2022 inflation. Cochrane also examines the wisdom of Quantitative Easing (QE), suggesting it had limited economic impact but expanded the Fed's political influence. SECOND HOUR 10-1015 John Batchelor 09-03 segment 5.mp3 Guests: Gordon Chang and General Blaine Holt, US Air Force General, retired. China's Historical Revisionism and Autocratic Alliances Gordon Chang and General Blaine Holtdiscuss China's military parade, led by Xi Jinping, which falsely claims Chinese victory over Japan in WWII, omitting the US and Allied contributions. Holt views the parade as theater for a crumbling Belt and Road Initiative, not a united front. They note India's absence from the parade due to animosity with China. Despite appearances, Putin and Kim Jong-un also have underlying animosity towards Xi Jinping, making their alliance one of expediency, not unity.1015-1030 John Batchelor 09-03 segment 6.mp3 Guests: Gordon Chang and Peter Huessy, President of Geostrategic Analysis, a fellow at the National Institute for Deterrent Studies. China's Nuclear Ambitions and Arms Control Challenges Peter Huessy describes China's nuclear weapons as tools for coercion and hegemonic goals, a stark contrast to the US view of deterrence. He notes China's rapid nuclear buildup, exceeding Soviet Union rates during the Cold War. Huessy and Gordon Chang discuss the imminent expiration of the New Start treaty with Russia and the absence of arms control talks with China, which has historically aided proliferation. This signals a "brave new world" with zero legal restraint on nuclear weapons.1030-1045 : John Batchelor 09-03 segment 7.mp3 Guests: Gordon Chang and Captain James Fanell, United States Navy retired, intelligence officer for the Seventh Fleet and for the Indo-Pacific Theater. Pacific Tensions: Philippines, China, and US Naval Strategy Captain James Fanell and Gordon Chang analyze China's strategic ambition to subjugate the Philippines, building militarized islands in the South China Sea. Fanell highlights Scarborough Shoal as a critical "cork in the bottle," potentially used by China as a military base. He notes the Philippines' new forward operating base with anti-ship missiles in the Bashi Channel as a counter. Fanell suggests a reinvigorated US Navymorale and a shift in the Pentagon's approach to deter China.1045-1100 John Batchelor 09-03 segment 8.mp3 Guests: Gordon Chang and Rebecca Grant, Vice President of the Lexington Institute. Venezuela, Guyana, and US Deterrence in the Caribbean Rebecca Grant discusses Guyana'sburgeoning oil wealth and Venezuela's threatening territorial claims under Maduro, who also opposes democracy. She and Gordon Chang analyze a significant US Navy presence off Venezuela's coast, including destroyers and a Marine Expeditionary Unit, as a strong deterrent against Maduro's actions and his alliances with Russia and China. Grantindicates improving morale and combat readiness within the US Navy, emphasizing its vital role in global operations. THIRD HOUR John Batchelor 09-03 segment 9.mp3 Guest: Brett Arends of Market Watch (Return on Investment). Bond Market Anxiety and Federal Reserve Pressures Brett Arends explains the bond market's current unhappiness stems from unsustainable national debt and uncertainty surrounding President Trump's tariffs. He clarifies that the Fedcontrols short-term rates, while the bond market sets long-term rates. Arends warns that Trump's pressure on the Fed to cut short-term rates could paradoxically cause long-term rates, including mortgage rates, to rise, hurting the economy and exacerbating market nervousness. He emphasizes the need for fiscal sustainability. 1100-1115 : John Batchelor 09-03 segment 9.mp3 Guest: Brett Arends of Market Watch (Return on Investment). Bond Market Anxiety and Federal Reserve Pressures Brett Arends explains the bond market's current unhappiness stems from unsustainable national debt and uncertainty surrounding President Trump's tariffs. He clarifies that the Fedcontrols short-term rates, while the bond market sets long-term rates. Arends warns that Trump's pressure on the Fed to cut short-term rates could paradoxically cause long-term rates, including mortgage rates, to rise, hurting the economy and exacerbating market nervousness. He emphasizes the need for fiscal sustainability. 1115-1130 John Batchelor 09-03 segment 10.mp3 Guest: Brett Arends of Market Watch. Addressing Bond Market Turmoil Brett Arends explains that the troubled bond market stems from unsustainable national debt and recent court rulings questioning President Trump's tariffs. He advises Donald Trump to support Federal Reserve independence, abandon attacks on Jerome Powell and Lisa Cook, and work with Congress on tariffs to ensure fiscal sustainability and calm market anxieties. Arends notes that gold's all-time high reflects a lack of market confidence.1130-1145 John Batchelor 09-03 segment 11.mp3 Guest: Bob Zimmerman who keeps the website Behind the Black. New Discoveries in Space and Planetary Science Bob Zimmerman highlights new solar research using the European Space Agency's Solar Orbiter probe, improving predictions of solar events that impact Earth's technology. He discusses the uniqueness of stars, Juice's Venus flyby en route to Jupiter, and Mars' chaotic mantle structure. Zimmermanemphasizes Mars' ample near-surface ice, making it attractive for colonization, and presents an exoplanet found in an accretion disc, challenging planetary formation theories.1145-1200 John Batchelor 09-03 segment 12.mp3 Guest: Bob Zimmerman who keeps the website Behind the Black. NASA Unionization and SpaceX Milestones Bob Zimmerman addresses the recent executive order by President Trumpeliminating unions at NASA and other agencies, arguing that government unions are inefficient and costly. He then praises SpaceX's achievements, including a Falcon 9 first stage completing its 30th flight—a new reuse record. Zimmerman notes SpaceX is significantly reducing launch costs and enabling new space technologies like Starlink, also mentioning the reuse of a Starship super heavy booster. FOURTH HOUR 12-1215 John Batchelor 09-03 segment 13.mp3 Guest: Simon Constable writing for The Wall Street Journal and other distinguished publications. European Politics, Commodities, and Digital Identity Debates Simon Constable reports on pleasant weather in the South of France and seasonal produce. He reviews commodity prices, noting gold's all-time high, coffee's surge, and orange juice's decline. Constable discusses political crises in France, with President Macronfacing a no-confidence vote, and the UK, where Keir Starmer struggles with spending cuts and migration. He advocates for digital national ID cards as the only reasonable solution to migration.1215-1230 : John Batchelor 09-03 segment 14.mp3 Guest: Simon Constable writing for The Wall Street Journal and other distinguished publications. The Rise of AI in Romance Simon Constable shares surprising polling data from the Kinsey Institute on romantic engagement with AI. He reveals that 16% of single adult Americans romantically interact with AI, with Gen Z being the most likely cohort at 33%. Furthermore, 44% of single Americans dating AI believe emotional support from an AI partner is superior to human support, highlighting a stark generational shift in romantic relationships.1230-1245 John Batchelor 09-03 segment 15.mp3 Guest: Janatyn Sayeh from the Foundation for Defense of Democracies. Iran's Nuclear Dilemma and Regional Threats Janatyn Sayeh discusses the looming snapback mechanism of the 2015 JCPOA, which could reinstate UN sanctions on Iran if it fails to comply with demands. Iran's non-compliance has its currency hitting new lows, yet Tehran threatens regional war and exiting the NPT if sanctions return. Sayeh notes Iran seeks rearmament, primarily from China, with Belarus and North Korea acting as potential intermediaries for Russian weapons.1245-100 AM John Batchelor 09-03 segment 16.mp3 Guest: Ivana Stradner from the Foundation for the Defense of Democracies. Autocracy and Protests in the Western Balkans Ivana Stradner reports on mass protests in Belgrade demanding snap elections following a fatal accident and criticizing President Alexander Vučić's autocratic regime, which she likens to "Belarus 2.0". Vučić is accused of corruption and suppressing free media, while fostering close military and economic ties with China and Russia to maintain power and "blackmail" the West. Stradner expresses concern over the repression against Serbian people.

 John Batchelor 09-03 segment 6.mp3 Guests: Gordon Chang and Peter Huessy, President of Geostrategic Analysis, a fellow at the National Institute for Deterrent Studies. China's Nuclear Ambitions and Arms Control Challenges Peter Huessy describes China's nuclear weapons as tools for coercion and hegemonic goals, a stark contrast to the US view of deterrence. He notes China's rapid nuclear buildup, exceeding Soviet Union rates during the Cold War. Huessy and Gordon Chang discuss the imminent expiration of the New Start treaty with Russia and the absence of arms control talks with China, which has historically aided proliferation. This signals a "brave new world" with zero legal restraint on nuclear weapons. 1917 PEKING YMCA

In this solo podcast episode, Dr Mike Hart provides actionable, evidence-backed strategies to improve overall circadian rhythm and consequently enhance sleep quality. He discusses the importance of a regulated sleep-wake cycle and its impact on hormone release, metabolism, immune function, and general well-being. Various methods to maintain a healthy circadian rhythm are explored, including the benefits of morning sunlight exposure, the role of blue light blocking in the evening, and the timing of meals and exercise. He also touches on the effects of caffeine and alcohol on sleep, the ideal sleep environment, and additional supportive practices like social interaction, light physical activity, and evening routines that promote relaxation.   Links: Dual Orexin Receptor Antagonists (DORAs) Forgiveness & Better Sleep (PubMed) Omega-3 (Fish Oil / EPA)   Show Notes: (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart (01:30) Natural sleep improvement tips (02:33)  "Cortisol isn't bad—it's about timing. You want it high in the morning and low at night for better sleep." (04:30) Behavioral modifications and supplements (08:30) Introduction to prescription sleep medications (10:00) Dual orexin receptor antagonists (DORAs) (14:30) Z-Drugs: Benefits and risks (18:00) Benzodiazepines: Usage and caution (20:30) Doxepin and H1 inverse agonists (22:30) Gabapentinoids for sleep and pain (26:30) Alpha adrenergic agents (31:30) Sedating antidepressants (37:30) Sodium oxybate for narcolepsy — The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to  cutting through the noise and uncovering the most effective strategies for optimizing health,  longevity, and peak performance. This podcast dives deep into evidence-based approaches to  hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise  protocols, leveraging sunlight light, and de-prescribing pharmaceuticals—using medications only when absolutely necessary.   Beyond health science, we tackle the intersection of public health and politics, exposing how  policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being.   Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen).   If you're ready to take control of your health and performance, this is the podcast for you. We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect on social with Dr. Mike Hart: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

Ilya Marritz, an independent journalist, joins Paul E. Peterson to discuss Marritz's recent reporting on the relationship between Alan Garber, the president of Harvard University, and Jay Bhattacharya, who is currently the director of the National Institutes of Health. Marritz's article, "Alan Garber's former student now holds the keys to Harvard's future," is available now from The Boston Globe. https://www.bostonglobe.com/2025/08/11/metro/alan-garbers-former-student-now-holds-keys-harvards-future/

Really Interesting WomenThe podcastEp. 155  Tara MoriceTara Morice has built a remarkable acting career over 3 decades that spans film, television, and stage. She graduated from the prestigious National Institute of Dramatic Art (NIDA) in 1987. And in 1988 was able to find work in a play that had some success and 4 years later that play was adapted into a film and everyone, and I literally mean everyone, will know her from her iconic role as Fran in Baz Luhrmann's "Strictly Ballroom".  The story of how Tara got the role is fascinating and a lesson in perseverance. Once she got the role (the day before shooting started) she was phenomenal. As was the movie. Strictly Ballroom premiered at the Cannes Film Festival to a seven-minute standing ovation and was sold to over eighty countries. She became (and I hate the expression) ‘an overnight sensation' nominated for, amongst many other things, a British Academy Award.But that whirlwind of celebrity can come at the cost of typecasting and my guest's strength and resilience ensured that despite those significant challenges, she is an actor who continues to evolve and take on diverse projects that showcase her range and enduring appeal in the Australian entertainment landscape. She is currently performing in the enormously succesful musical Menopause the Musical which has been seen by over 17 million people worldwide and is an outrageous success. Do yourself a favour! You can get tickets from:https://menopausethemusical.com.au/tickets/sydney/It's touring Australian so head to the website and you'll find what you need. We had a fabulous chat. And that's what it felt like. More a chat than an interview. I heard Strictly Ballroom stories I never knew and found out a lot about the fabulous work she's been doing recently. Head to the link in my bio to have a listen to this episode. Visit instagram @reallyinterestingwomen for further interviews and posts of interesting women in history. Follow the link to leave a review....and tell your friendshttps://podcasts.apple.com/au/podcast/really-interesting-women/id1526764849

What would you do if you built a career most people envy, but deep down, you knew it wasn't the life you truly wanted? In this episode, I talk with Dr. Gail Saltz about the courage it takes to make a massive life and career pivot, even when it means facing judgment, stigma, and fear head on. Dr. Saltz shares how to navigate criticism from colleagues, let go of shame, and build a career that aligns with your passion and purpose. We also dive into how to reframe “disabilities” as unique strengths, move past fear, and own the truth of who you are. Give yourself the courage to unlock your unique gifts, reframe challenges, and use your voice to make a bigger impact. In This Episode You Will Learn How to PUSH THROUGH STIGMA and judgment when making a big change. Why LETTING GO OF SHAME is essential to living authentically. Mindset SHIFTS that help you move past fear and self-doubt. Tips to recognize your UNIQUE STRENGTHS. How to BUILD a life and career that's aligned with who you really are. Resources + Links Buy Dr. Gail's book ⁠The Power of Different: The Link Between Disorder and Genius⁠ Check out ⁠The National Institute of Mental Health⁠ Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Dr. Gail on Website & ⁠Twitter

This encore episode of The Joyful Friar shares last year's episode of Dr. Bruce Greyson in honor of the conclusion of the IANDS Conference, which he co-founded.Dr. Bruce Greyson is the Chester Carlson Professor Emeritus of Psychiatry and Neurobehavioral Sciences at the University of Virginia.  He was previously on the medical faculty at the University of Michigan and the University of Connecticut, where he was Clinical Chief of Psychiatry. Dr. Greyson has consulted with the National Institutes of Health and addressed symposia on consciousness at the United Nations and at the Dalai Lama's compound in Dharamsala, India. He has earned awards for his medical research and was elected a Distinguished Life Fellow of the American Psychiatric Association, the highest honor bestowed by that organization.He co-founded the International Association for Near-Death Studies (IANDS), an organization to support and promote research into these experiences, and for 27 years edited the Journal of Near-Death Studies, the only scholarly journal dedicated to near-death research. Through his research, he has discovered common and universal themes in near-death experiences that go beyond neurophysiological or cultural interpretations, as well as patterns of consistent aftereffects on individuals' attitudes, beliefs, values, and personalities.Dr. Greyson is the author of "After: A Doctor Explores What Near-Death Experiences Reveal About Life and Beyond." The book challenges our everyday ideas about our minds and our brains and offers key insights on how we can begin to live a more meaningful and fulfilling life.https://www.brucegreyson.comClick this link and let us know what you love about The Joyful Friar Podcast! Support the show​Connect with Father Nathan Castle, O.P.: http://www.nathan-castle.comFacebook: https://www.facebook.com/fathernathancastleInstagram: https://www.instagram.com/father_nathan_castle/?hl=enYouTube: https://www.youtube.com/c/FatherNathanGCastleOPListen to the podcast: https://apple.co/3ssA9b5Purchase books on Amazon: https://tinyurl.com/34bhp2t4 Donate: https://nathan-castle.com/donate My Dominican brothers and I live a vow of poverty. That means we hold our goods in common. If you enjoy this podcast, please donate. 501©3 of the Western Dominican Province.#fathernathancastle, #nathancastle, #thejoyfulfriar, #afterlifeinterrupted, #Interrupteddeathexperience #consciousness #lifeafterdeath, #lifeafterloss #spirituality #awakenings. #nde, #ste, #ide

His name is Dr. Elias Zerhouni, former director of the National Institutes of Health (NIH) under President George W. Bush, presidential envoy under President Barack Obama and treating physician for President Ronald Reagan. He is the author of "Disease Knows No Politics," an inspirational medical and political memoir that champions the work of the NIH, and he is our guest on the next Another View on Health. Dr. Zerhouni will share why, despite deep cuts in funding by the Trump administration, he believes the NIH needs to be at the service of all Americans, regardless of their political preferences, race, gender, sexual orientation or religion.

Thinking about transferring colleges—or guiding someone who is? In this episode, I sit down with independent educational consultant Jamie Smith about her just-released book on transfer admissions, the surprising data behind who actually makes the leap, and why the process is so much more complex than people realize. If you're navigating the transfer path or supporting someone who is, this one's worth a listen!BioJaime Smith, M.A., MS.Ed., is a Certified Educational Planner with 25 years of experience in the field of education. After many years of teaching English at the middle, high school, and college levels, Jaime turned to online education and founded a virtual K-12 supplementary education program, Online G3, where she continues to teach gifted and twice-exceptional homeschooled students. As a college advisor, Jaime specializes in transfer admissions, application essays, homeschoolers, neurodiverse learners, and other non-traditional applicants. In 2023, she completed a Post-Master's Certificate in Transfer Leadership and Practice at the University of North Georgia in collaboration with the National Institute for the Study of Transfer Students and is a fervent advocate for transfer support. Connect with Jamie on LinkedIn: https://www.linkedin.com/in/jaime-smith-cepLearn more about Jaime at https://jsmithiec.com/Access free resources and learn more about Sheila and her team at Signet Education at signeteducation.com or on LinkedIn at https://www.linkedin.com/in/sheilaakbar/.

We are discussing perspective changes in neurology genetics with the crossover of the APOE gene in neuro and cardio as well as telehealth for neurology predictive testing. Segment 1: Is it time for a paradigm shift? Inclusion of APOE  on genetic dyslipidemia panels.   Emily Brown is a certified genetic counselor at the Center for Inherited Heart Disease at Johns Hopkins Hospital. She graduated from the University of Maryland Genetic Counseling Program in 2014 and has practiced in cardiology for the past 10 years. Her main areas of interest include dyslipidemias, and she is a member of the National Lipid Association.   Hannah Ison is a cardiovascular genetic counselor at the Stanford Center for Inherited Cardiovascular Disease. She received her Master's in Medical and Molecular Genetics from Indiana University in 2018, and returned home to California to begin her career. Her primary clinical interest includes working with patients who have inherited lipid conditions in both the adult and pediatric setting. A large part of her role has been focused on developing a Pediatric Lipid Clinic at the Stanford Children's Hospital, allowing her to care for patients across the generations. Hannah was the co-chair of the Dyslipidemia Working Group through the cardiovascular SIG from 2020-2024 where she worked with members to develop dyslipidemia resources. In addition to her work in the lipid space, she also provides inpatient and outpatient genetic counseling to patients with isolated congenital heart disease, and enjoys participating in various research opportunities.    In this segment we discuss: - APOE's relevance in both Alzheimer's and cardiovascular disease - Counseling strategies for APOE alleles (ε2, ε3, and ε4), including penetrance, lifestyle modification, and exploration of risk for conditions and symptoms external to Alzheimer's - Case studies highlighting APOE's diagnostic, variant, and treatment insights - The need for standardization, education, and reframing of APOE testing in practice Segment 2: Patient-reported outcomes for remote and in-person visits for genetic counseling in adult neurology.   Rachel A. Paul, MS, CGC and Laynie Dratch, ScM, CGC are board-certified genetic counselors who specialize in adult neurogenetics and work with the Penn Neurogenetics Therapy Center team in Philadelphia, PA (https://www.linkedin.com/company/penn-neurogenetics-therapy-center).   Rachel provides clinical and research genetic counseling services for the Division of Movement Disorders at the University of Pennsylvania. Her research interests include genetic screening for clinical trials access, remote/telemedicine genetic services, and motivations/barriers for genetics utilization. She graduated cum laude from Temple University in Philadelphia, previously worked as a genetic counseling assistant (GCA) for the Penn neurogenetics program, and completed her training with the Arcadia University (now University of Pennsylvania) Genetic Counseling Program.   Laynie's clinical focus includes frontotemporal degeneration (FTD) spectrum disorders, amyotrophic lateral sclerosis (ALS), and other neurodegenerative conditions. Her research interests include the lived experiences of at-risk individuals, predictive genetic testing considerations, and genetic counseling access and service delivery. She graduated summa cum laude from Colgate University with a BA in neuroscience and a minor in psychology, and completed her genetic counseling masters training at the Johns Hopkins University and the National Institutes of Health.   In this segment we discuss: - How COVID-19 pushed neurogenetics counseling from in-person to telehealth. - Why patient satisfaction stayed high across both formats, with video outperforming phone. - What drives visit preferences—travel, tech comfort, privacy, and clinical needs. - Future research to refine protocols, improve access, and explore broader applications.   Would you like to nominate a JoGC article to be featured in the show? If so, please fill out this nomination submission form here. Multiple entries are encouraged including articles where you, your colleagues, or your friends are authors.   Stay tuned for the next new episode of DNA Dialogues! In the meantime, listen to all our episodes Apple Podcasts, Spotify, streaming on the website, or any other podcast player by searching, “DNA Dialogues”.    For more information about this episode visit dnadialogues.podbean.com, where you can also stream all episodes of the show. Check out the Journal of Genetic Counseling here for articles featured in this episode and others.    Any questions, episode ideas, guest pitches, or comments can be sent into DNADialoguesPodcast@gmail.com.    DNA Dialogues' team includes Jehannine Austin, Naomi Wagner, Khalida Liaquat, Kate Wilson and DNA Today's Kira Dineen. Our logo was designed by Ashlyn Enokian. Our current intern is Stephanie Schofield.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3098: Jillian Kubala blends tradition and science to explain how honey and lemon water may boost hydration, aid digestion, and offer antioxidants, while also debunking common myths about its health powers. Her balanced approach shows how to enjoy it as part of a healthy routine without expecting miracle results. Read along with the original article(s) here: https://www.healthline.com/nutrition/honey-lemon-water Quotes to ponder: "Drinking honey lemon water may help you feel more hydrated." "While honey and lemon water can be a comforting drink, it's not a cure-all." "Hot water with lemon is often touted for its potential to ‘kick-start' digestion in the morning." Episode references: National Institutes of Health - Vitamin C Fact Sheet: https://ods.od.nih.gov/factsheets/VitaminC-Consumer/ USDA FoodData Central: https://fdc.nal.usda.gov/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Department of Government Efficiency members stored a copy of a massive Social Security Administration database in a “vulnerable” custom cloud environment, putting more than 300 million people's personal information at risk, the agency's chief data officer said in a new whistleblower complaint. The complaint, filed with Congress on Tuesday, revealed new concerns from CDO Charles Borges about “serious data security lapses” allegedly involving DOGE officials working at the SSA. According to the complaint, those officials, under the direction of SSA Chief Information Officer Aram Moghaddassi, granted themselves permission to copy Americans' Social Security information onto a cloud server with no verified oversight, violating agency protocols. The Government Accountability Project wrote on behalf of Borges in the complaint that the “vulnerable cloud environment is effectively a live copy of the entire country's Social Security information from the Numerical Identification System (NUMIDENT) database, that apparently lacks any security oversight from SSA or tracking to determine who is accessing or has accessed the copy of this data.” The NUMIDENT data includes all the information applicants use for a Social Security card, including their name, phone number, address, place and date of birth, parents' names and Social Security numbers along with other personal information. The complaint warned: “Should bad actors gain access to this cloud environment, Americans may be susceptible to widespread identity theft, may lose vital healthcare and food benefits, and the government may be responsible for re-issuing every American a new Social Security Number at great cost.” Adele Merritt is out as the top IT official at the National Institutes of Health after roughly eight months in the role, again changing up the leadership in the position. Merritt was first announced as the new chief information officer in December after most recently serving as CIO of the intelligence community. At the time she took on the position, the role hadn't had a permanent official in roughly two years. Merritt's departure comes as the Trump administration has sought to reduce the federal workforce and reshape federal agencies, including HHS. In March, Secretary Robert F. Kennedy announced plans to cut 10,000 workers from the agency on top of 10,000 who had already left via incentivized resignation and retirement offers from the administration. A recent ProPublica analysis of HHS's public directory found that the health agency has lost roughly 18% of its workforce since January. The Daily Scoop Podcast is available every Monday-Friday afternoon. If you want to hear more of the latest from Washington, subscribe to The Daily Scoop Podcast  on Apple Podcasts, Soundcloud, Spotify and YouTube.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3098: Jillian Kubala blends tradition and science to explain how honey and lemon water may boost hydration, aid digestion, and offer antioxidants, while also debunking common myths about its health powers. Her balanced approach shows how to enjoy it as part of a healthy routine without expecting miracle results. Read along with the original article(s) here: https://www.healthline.com/nutrition/honey-lemon-water Quotes to ponder: "Drinking honey lemon water may help you feel more hydrated." "While honey and lemon water can be a comforting drink, it's not a cure-all." "Hot water with lemon is often touted for its potential to ‘kick-start' digestion in the morning." Episode references: National Institutes of Health - Vitamin C Fact Sheet: https://ods.od.nih.gov/factsheets/VitaminC-Consumer/ USDA FoodData Central: https://fdc.nal.usda.gov/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Inspired by the sworn testimony of UFO whistleblowers, Congress is grappling with legislation designed to force the disclosure of materials, craft, and bodies allegedly collected from crash sites. The current wave of whistleblowers is not the first to spill secrets about UFO crashes and reverse engineering efforts by military contractors. In 1997, a high-ranking Army Intelligence official Colonel Phillip Corso shocked the world with his account about a Pentagon office charged with dribbling bits and pieces of alien technology out to major corporations and labs. The tech, Corso said, came from crashes near Roswell New Mexico. Corso's book "The Day After Roswell" became a huge bestseller in 1997, the 50th anniversary of the Roswell events.  But five years before he released a book, long before he was known to anyone in the UFO field, Corso told his story to George Knapp. Corso also sat down for two lengthy interviews conducted by personnel associated with NIDS, the National Institute for Discovery Science. The interviews were recorded, though the recordings were never released. In this episode of WEAPONIZED, Jeremy and George revisit the Corso tale and take a deep dive into the unreleased Corso tapes. CHECK OUT the previous episode on the testimony of Col. Corso in Episode #48 of WEAPONIZED here : ⁠https://youtu.be/eyCftd_FHwE GOT A TIP? Reach out to us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠WeaponizedPodcast@Proton.me⁠⁠⁠⁠⁠⁠⁠⁠⁠ ••• BROUGHT TO YOU BY SQUARESPACE You ain't done nothing right in your life till you go to https://www.squarespace.com/WEAPONIZED to save 10% off your first purchase of a website or domain using code WEAPONIZED. ••• Follow UAP whistleblower Matthew Brown's X account and new SUBSTACK here : https://x.com/SunOfAbramelin & https://sunofabramelin.substack.com ••• Watch Corbell's six-part UFO docuseries titled UFO REVOLUTION on TUBI here : ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tubitv.com/series/300002259/tmz-presents-ufo-revolution/season-2⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch Knapp's six-part UFO docuseries titled INVESTIGATION ALIEN on NETFLIX here : ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://netflix.com/title/81674441⁠⁠⁠⁠⁠⁠⁠⁠⁠ ••• For breaking news, follow Corbell & Knapp on all social media. Extras and bonuses from the episode can be found at ⁠⁠⁠⁠⁠⁠⁠⁠⁠WeaponizedPodcast.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The possible contenders for the title of inventor of spray paint were actually working across decades. And really, all those people contributed pieces of the story. Research: Abplanalp, R.H. “Valve mechanism for dispensing gases and liquids under pressure.” U.S. Patent Office. March 17, 1953. https://patentimages.storage.googleapis.com/e2/65/be/710e864cf870d8/US2631814.pdf “About Binks.” https://binks.com/about-us/ Andreassen, Dag. “The world's first spray can?” Teknismuseum. Nov. 6, 2024. https://www.tekniskmuseum.no/en/stories/spray-can “Atomizer.” Smithsonian National Museum of American History. https://americanhistory.si.edu/collections/object/nmah_721925 Baisya, Pramila. “A Brief History of Spray Paint.” UP Magazine. https://upmag.com/a-brief-history-of-spray-paint/ Bancroft, Hubert Howe. “The book of the fair; an historical and descriptive presentation of the world's science, art, and industry, as viewed through the Columbian Exposition at Chicago in 1893.” The Bancroft Co. 1893. https://archive.org/details/bookfair1banca/page/68/mode/2up Bellis, Mary. "The History of Aerosol Spray Cans." ThoughtCo, May. 11, 2025, thoughtco.com/history-of-aerosol-spray-cans-1991231 “Boss of the Year Secretary Speaker in Sycamore.” The Sycamore Tribune. April 29, 1960. https://www.newspapers.com/image/898198730/?match=1&terms=Edward%20H.%20Seymour “Definitions of “Aerosol Product” and Related Terms in Various Federal and State Regulations, Standards and Codes.” National Institute od Standards and Technology. February 2012. https://www.nist.gov/system/files/documents/pml/wmd/Definitions-of-Aerosol-Product.pdf “DeVilbiss Atomizers.” Wood Library Museum of Anesthesiology. https://www.woodlibrarymuseum.org/museum/devilbiss-atomizers/ “Francis Davis Millet and Millet family papers, 1858-1984, bulk 1858-1955.” Smithsonian. https://www.aaa.si.edu/collections/francis-davis-millet-and-millet-family-papers-9048/biographical-note Greenbaum, Hillary and Dana Rubinstein. “The Origin of Spray Paint.” New York Times magazine. Nov. 4, 2011. https://www.nytimes.com/2011/11/06/magazine/who-made-spray-paint.html Haberkorn, Stephen. “Seymour of Sycamore: Aerosol Paint Inventor Still Mass Producing.” The Daily Chronicle. May 31, 2014. https://www.newspapers.com/image/183344909/?match=1&terms=%22Nancy%20Seymour%20Heatley%22 Linden, Chris. “The 1893 Columbian Exposition: Remembering Chicago’s White City.” Northwest Quarterly. Dec. 10, 2012. https://northwestchicagoland.northwestquarterly.com/2012/12/10/the-1893-columbian-exposition-remembering-chicagos-white-city/ “Oslo, Home of the Spray Can.” Oslo Science Park. Sept. 24, 2024. https://www.forskningsparken.no/en/news/2024-oslo-home-of-the-spray-can “A Patent on a Rattle in a Can.” The Lemont Herald. May 22, 1952. https://www.newspapers.com/image/700713398/?match=1&terms=%22Edward%20H.%20Seymour%22 Rotheim, Erik. “METHOD AND MEANS FOR THE ATOMIZING OR IDISTRIBUTION OF LIQUID OR SEMI-LIQUID MATERIALS.” United States Patent Office. April 7, 1931. https://patentimages.storage.googleapis.com/f5/fb/c3/05208e6542c01c/US1800156.pdf Seymour, E.H. “HERMETICALLY SEALED PACKAGE FOR MIXING AND DISCHARGING ” Dec. 25, 1951. https://patentimages.storage.googleapis.com/c0/4b/45/2677a2b12e2430/US2580132.pdf “Seymour Man Develops New Spray Device.” The Daily Chronicle. May 27, 1952. https://www.newspapers.com/image/126585367/?match=1&terms=%22Edward%20H.%20Seymour%22 “Summary of the Clean Air Act.” EPA. https://www.epa.gov/laws-regulations/summary-clean-air-act See omnystudio.com/listener for privacy information.

Let us know what you thought about the show!In this episode of You Winning Life, Jason sits down with licensed therapist, author, and creator of Bempathy®, Jill Robin Payne. With over 40 years in the mental health field, Jill has dedicated her career to helping people build healthier, more connected relationships by blending playfulness with empathy.Jill introduces us to her groundbreaking communication approach, Bempathy®: Simplifying Communication by Looking at the Third Side of the Coin. Through banter, perspective-taking, and compassion, Bempathy® offers a simple yet profound way to transform misunderstandings into meaningful connections.From her early days interning at the National Institutes of Health to authoring books, teaching at the college level, and now leading a thriving counseling practice, Jill has remained committed to spreading goodness and making mental health advice as accessible and essential as physical health.

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-447 Overview: New data show that quitting smoking—even at age 65 or 75—can still add years to life. In this episode, we review the latest evidence on life expectancy gains and equip you with effective, evidence-based tools to support tobacco cessation and motivate patients at any age. Episode resource links: Le,Thuy TT., Mendez, D. , & Warner, K. (2024). The Benefits of Quitting Smoking at Different Ages. American Journal of Preventive Medicine, 67 (5), 684-688. https://doi.org/10.1016/j.amepre.2024.06.020.    What are the treatments for tobacco dependence? National Institute on Drug Abuse https://nida.nih.gov/publications/research-reports/tobacco-nicotine-e-cigarettes/what-are-treatments-tobacco-dependence Smokefree.gov offers Apps, counseling, texting support, tools and tips for your patient to build your quit plan Selby, P., & Zawertailo, L. (2022). Tobacco Addiction. The New England journal of medicine, 387(4), 345–354. https://doi.org/10.1056/NEJMcp2032393 Guest: Jill M. Terrien PhD, ANP-BC  Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  

President Trump has proposed cutting $2.5 billion from the National Cancer Institute, which in addition to cuts to the National Institutes of Health and research universities almost makes you wonder: whose side is he on in the fight against cancer?  Guest: Angus Chen, cancer reporter for STAT news Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

President Trump has proposed cutting $2.5 billion from the National Cancer Institute, which in addition to cuts to the National Institutes of Health and research universities almost makes you wonder: whose side is he on in the fight against cancer?  Guest: Angus Chen, cancer reporter for STAT news Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

President Trump has proposed cutting $2.5 billion from the National Cancer Institute, which in addition to cuts to the National Institutes of Health and research universities almost makes you wonder: whose side is he on in the fight against cancer?  Guest: Angus Chen, cancer reporter for STAT news Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

President Trump has proposed cutting $2.5 billion from the National Cancer Institute, which in addition to cuts to the National Institutes of Health and research universities almost makes you wonder: whose side is he on in the fight against cancer?  Guest: Angus Chen, cancer reporter for STAT news Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

President Trump has proposed cutting $2.5 billion from the National Cancer Institute, which in addition to cuts to the National Institutes of Health and research universities almost makes you wonder: whose side is he on in the fight against cancer?  Guest: Angus Chen, cancer reporter for STAT news Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

President Trump has proposed cutting $2.5 billion from the National Cancer Institute, which in addition to cuts to the National Institutes of Health and research universities almost makes you wonder: whose side is he on in the fight against cancer?  Guest: Angus Chen, cancer reporter for STAT news Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Huberman Lab Essentials episode, my guest is Dr. Samer Hattar, PhD, the Chief of the Section on Light and Circadian Rhythms at the National Institute of Mental Health. We discuss how light powerfully shapes mood, sleep, appetite, learning and overall mental health by aligning—or misaligning—our internal circadian clock. We explain practical protocols to support your circadian rhythm, including morning sunlight exposure, dim evening lighting and regular mealtimes. We also discuss strategies to manage jet lag, limit evening screen use, ease seasonal depression and improve focus by syncing light, sleep and food with natural biological rhythms. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman ROKA: https://roka.com/huberman Timestamps (00:00) Samer Hattar (00:27) Light, Circadian Clock vs Solar Day, Sleep-Wake Cycle (03:20) Eyes, Photoreceptors & Light Entrainment, Blindness, Sleep (06:13) Morning Light, Artificial Lights, Tool: Morning Sunlight Exposure (08:28) Jet Lag Without Traveling, Sleep Issues, Screens, Staying Indoors (09:19) Sponsors: Eight Sleep & ROKA (12:14) Chronotypes, Intrinsic Circadian Rhythms (14:06) Afternoon & Evening Light, Tools: Dimming Lights, Reduce Screen Use (15:57) Light Exposure & Effects on Stress, Mood & Learning, Tripartite Model (19:30) Light & Appetite, Tool: Regular Meal Times (22:39) Using Light to Improve Sleep, Mood & Mental Health (24:20) Sponsor: AG1 (25:42) Jet Lag, Tools: Temperature Minimum; Eat on Local Schedule, Avoid Mismatched Light Exposure (29:15) Sleep Issues, Light-Dark Cycle (30:50) Seasonality, Seasonal Depression; Daylight Savings Time (34:07) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

The Trump administration's crackdown on universities across the country for alleged antisemitism has made its way from the East Coast to the West Coast. Earlier this month, the administration demanded the University of California Los Angeles pay $1-billion to the federal government to resolve what it's calling civil rights violations. That was on top of more than half a billion dollars in cuts to federal research funding from the National Institutes of Health, the National Science Foundation, and other federal sources. But, a federal judge on Friday said the cuts to UCLA's funding violated a previous order and ruled some of the funding must be restored. To talk more about the impact the funding cuts have had, we spoke with Dr. Aradhna Tripati, a professor of climate science and geochemistry at UCLA. Joining her in the conversation is Monique Trinh, a program Manager in Pathology and Laboratory Medicine at UCLA's David Geffen School of Medicine.And in the headlines: Ukrainian President Volodymyr Zelenskyy is set to meet with President Donald Trump at the White House, Secretary of State Marco Rubio defends the department's decision to halt visitor visas for people from Gaza, and more National Guard troops are headed to DC at the behest of Trump.Show Notes:Call Congress – 202-224-3121Check out Save Our Science – https://sites.google.com/view/saveourscienceinitiative/home?authuser=0Subscribe to the What A Day Newsletter – https://tinyurl.com/3kk4nyz8What A Day – YouTube – https://www.youtube.com/@whatadaypodcastFollow us on Instagram – https://www.instagram.com/crookedmedia/For a transcript of this episode, please visit crooked.com/whataday