Podcasts about national institutes

In this episode of the Psychiatry Podcast, Harvard experts from McLean Hospital: Dr. Melissa Kaufman, Dr. Matthew Robinson, and cognitive neuroscientist Dr. Lauren Lebois. Join Dr. David Puder to deliver the clearest, most evidence-based explanation of Dissociative Identity Disorder (DID) available today. Discover how DID is a developmental post-traumatic adaptation rooted in repeated childhood maltreatment, explore the neuroscience behind hyperarousal versus shutdown states (including groundbreaking Reinders studies), debunk persistent media myths like Sybil, and navigate long-standing controversies around validity, Freud versus Janet, false memories, and DID versus BPD. Dr. Kaufman shares her own courageous personal journey from living with DID and PTSD to full integration and recovery, offering real hope that this condition is treatable. Whether you're a clinician, someone with lived experience, or simply seeking the truth about dissociation, trauma, and identity fragmentation, this conversation will transform how you understand one of the most misunderstood psychiatric disorders. Presenters' conflicts of interest: Dr. Lauren Lebois reports unpaid membership on the Scientific Committee for the International Society for the Study of Trauma and Dissociation (ISSTD), spousal IP payments from Vanderbilt University for technology licensed to Acadia Pharmaceuticals and spousal private equity in Violet Therapeutics unrelated to the present work. Dr. Melissa Kaufman reports Member, DSM Review Committee, Internalizing Disorders (unpaid); Primary Investigator, National Institute of Mental Health; Board of Directors (unpaid), International Society for the Study of Trauma and Dissociation. Dr. Matthew Robinson and Dr. David Puder do not have any conflicts to report By listening to this episode, you can earn 1.25 Psychiatry CME Credits. Link to Blog  Link to YouTube video

Adam Waytz is an award winning professor of ethics and decision making at Northwestern University, where he researches how people think about minds and the psychological consequences of technology. Adam received his BA in Psychology from Columbia University, his PhD in social psychology from the University of Chicago, and received a National Service Research Award from the National Institute of Health to complete a post-doc at Harvard. In this episode we discuss the following: I'm intrigued by Adam's perspective on saying yes, which goes against much of the research and conventional wisdom about protecting our time. By saying yes to things, countless unexpected doors have opened for Adam. But of course, we must be willing to cut ties with projects that lack purpose or a reasonable ROI. Being "easy to work with" is not just the right thing to do. It also reduces friction for others and creates a psychological preference for us in our colleagues' minds, making us the first person they think of for future collaborations.

Discover the latest findings on basal cell carcinoma presentations across different ethnicities and the role of modifiable risk factors. Essential insights for medical professionals and patients alike. In this episode, we discuss skin health, where a topic that often arises is basal cell carcinoma (BCC), the most common form of skin cancer. With increasing rates of skin cancers noted globally, understanding how BCC presents across different demographics is crucial. In this blog post, we delve into a study that analyzed patterns of BCC presentation using data from the National Institutes of Health's All of Us database, focusing on ethnic differences—such as non-White patients being younger and more likely to have non-facial BCC—and modifiable risk factors like alcohol intake, which showed a dose-dependent increase in facial BCC risk. Explore cutting-edge insights on predicting dysthyroid optic neuropathy (DON), a serious complication of thyroid eye disease. Vital knowledge for clinicians and those affected by thyroid disorders. In this segment, we turn to orbital health, highlighting DON, which impacts 5-8% of thyroid eye disease patients and can lead to vision loss if undetected. Early identification through imaging is key, and this post examines a study evaluating subjective assessments of eight CT features in 258 orbits to predict DON. Key findings emphasize apical crowding as the strongest predictor, alongside extraocular muscle enlargement, vascular congestion, and medial wall bowing, offering practical tools for risk stratification in clinical practice.

Options for Success: A PhD's Guide to Navigating Career Transitions and Thriving in Your Next Professional Chapter (Oxford UP, 2025) is a transformative, step-by-step guide designed for early to mid-career academics exploring career paths beyond faculty roles and into careers in industry. This book speaks directly to PhDs asking "What's next?" as they consider their career options beyond the faculty. Blending narrative, practical workbook exercises and real-life examples, Options for Success empowers readers to reimagine their career expectations, navigate the complexities of career transition, and align their professional paths with their personal values and goals.At the heart of this guide is the Options for Success framework, a seven-step process that takes readers through the phases of career change-from Detox, making mental and emotional space for new opportunities, to Onboarding, integrating into new roles with insight into workplace dynamics. With tools like the Ecosystems and Economies framework and Professional Profile Pillars, readers can inventory their skills, evaluate their core strengths, and identify careers that align with their values. The Translational Power of Action Verbs exercise encourages academics to shift from a "knowing lens" to a "doing lens," while the Power Story Method helps them translate their achievements into impactful stories that resonate with potential employers.The book also addresses the "messy middle" of job searching, equipping readers with strategies to maintain momentum and resilience through self-care practices and targeted skills building. Unlike traditional career guides, Options for Success is rich with templates, scripts, and sample materials, from hybrid CV-résumés to informational interview guides and bios, offering readers the practical support they need to articulate their unique value effectively.Career transition stories from PhDs across disciplines illustrate the real-world application of these principles across a range of fields and roles, showing diverse pathways into impactful, fulfilling careers. Written in a coach's voice-approachable, empathetic, and filled with generative questions-Options for Success feels like having a personalized career coach, guiding readers to explore, evaluate, and act with confidence. Options for Success is an essential companion for any PhD ready to transition beyond the faculty and into new professional possibilities. Fatimah Williams, Ph.D., is an executive coach, speaker, and founder of Professional Pathways. A cultural anthropologist with over 15 years of consulting experience, she has advised organizations like the National Institutes of Health, the Urban League, and more than 30 colleges and universities on leadership development, organizational strategy, and career growth. Her thought leadership appears in both academic and popular outlets, including The Chronicle of Higher Education and Essence. A former career services leader at the University of Pennsylvania, she also has served on the board of the University of Virginia Alumni Association and the advisory council of the Zimmerli Art Museum. She is the author of three books, Be Bold, Professional Pathways Planner, and her newest book, Options for Success, published by Oxford University Press, which guides PhDs through career transitions and the messy middle of reinvention. Reighan Gillam is Associate Professor in the Department of Latin American, Latino, and Caribbean Studies at Dartmouth College. Her research examines the ways in which Afro-Brazilian media producers foment anti-racist visual politics through their image creation. She is the author of Visualizing Black Lives: Ownership and Control in Afro-Brazilian Media (University of Illinois Press). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Options for Success: A PhD's Guide to Navigating Career Transitions and Thriving in Your Next Professional Chapter (Oxford UP, 2025) is a transformative, step-by-step guide designed for early to mid-career academics exploring career paths beyond faculty roles and into careers in industry. This book speaks directly to PhDs asking "What's next?" as they consider their career options beyond the faculty. Blending narrative, practical workbook exercises and real-life examples, Options for Success empowers readers to reimagine their career expectations, navigate the complexities of career transition, and align their professional paths with their personal values and goals.At the heart of this guide is the Options for Success framework, a seven-step process that takes readers through the phases of career change-from Detox, making mental and emotional space for new opportunities, to Onboarding, integrating into new roles with insight into workplace dynamics. With tools like the Ecosystems and Economies framework and Professional Profile Pillars, readers can inventory their skills, evaluate their core strengths, and identify careers that align with their values. The Translational Power of Action Verbs exercise encourages academics to shift from a "knowing lens" to a "doing lens," while the Power Story Method helps them translate their achievements into impactful stories that resonate with potential employers.The book also addresses the "messy middle" of job searching, equipping readers with strategies to maintain momentum and resilience through self-care practices and targeted skills building. Unlike traditional career guides, Options for Success is rich with templates, scripts, and sample materials, from hybrid CV-résumés to informational interview guides and bios, offering readers the practical support they need to articulate their unique value effectively.Career transition stories from PhDs across disciplines illustrate the real-world application of these principles across a range of fields and roles, showing diverse pathways into impactful, fulfilling careers. Written in a coach's voice-approachable, empathetic, and filled with generative questions-Options for Success feels like having a personalized career coach, guiding readers to explore, evaluate, and act with confidence. Options for Success is an essential companion for any PhD ready to transition beyond the faculty and into new professional possibilities. Fatimah Williams, Ph.D., is an executive coach, speaker, and founder of Professional Pathways. A cultural anthropologist with over 15 years of consulting experience, she has advised organizations like the National Institutes of Health, the Urban League, and more than 30 colleges and universities on leadership development, organizational strategy, and career growth. Her thought leadership appears in both academic and popular outlets, including The Chronicle of Higher Education and Essence. A former career services leader at the University of Pennsylvania, she also has served on the board of the University of Virginia Alumni Association and the advisory council of the Zimmerli Art Museum. She is the author of three books, Be Bold, Professional Pathways Planner, and her newest book, Options for Success, published by Oxford University Press, which guides PhDs through career transitions and the messy middle of reinvention. Reighan Gillam is Associate Professor in the Department of Latin American, Latino, and Caribbean Studies at Dartmouth College. Her research examines the ways in which Afro-Brazilian media producers foment anti-racist visual politics through their image creation. She is the author of Visualizing Black Lives: Ownership and Control in Afro-Brazilian Media (University of Illinois Press). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology

1897 ENTRY OF THE KING OF PERSIAThe following individuals joined the discussion to analyze the current geopolitical and economic landscape: (1)*   Gordon Chang, Columnist and co-host *   Peter Huessy, President of Geostrategic Analysis and Fellow at the National Institute for Deterrent Studies *   Alan Tonelson, Manufacturing and trade expert who blogs at *Reality Check* *   Rebecca Grant, Vice President of the Lexington Institute (2)### Summary of Geopolitical Instability and Global Consequences (3)Global Economic "Tsunami" and Resource Shortages The potential closure or instability of the Strait of Hormuz poses a threat far beyond the price of oil, described by participants as a looming economic "tsunami". Critical shortages are building for products like fertilizer (urea), sulfur, and petroleum products used in high-end manufacturing. Sulfur is particularly vital as it is required to process the copper used in semiconductors and high-end electronics. While the U.S. may be self-sufficient in fertilizer, the heavy technology-dependent economies of East Asia, including Taiwan, face significant risks to their semiconductor production if these supply chains are severed. Recent reports indicate this threat is immediate, with three cargo ships, including a bulk carrier from Bangkok, recently hit by projectiles in the Strait. (4)China as a Hostile Trade Partner and Provocateur China is characterized as a "hostile trade partner" and an "enemy combatant" that wages proxy wars through Russia in Ukraine and Iran in the Middle East. Experts note that Iran's military capabilities are heavily supported by China, which provides supersonic missiles and the semiconductors found in Iranian drones. Furthermore, Iran's nuclear program is described as a subset of the North Korean program, which was historically promoted by China to keep the U.S. pinned down. Domestically, China continues to ignore promises to stop the flow of fentanyl precursors, with participants noting that leader Xi Jinping has now "dishonored" four such promises to U.S. presidents. (5)U.S. Navy Operational Limits The U.S. Navy is currently facing significant strain, described as being "tightly squeezed" regarding its aircraft carrier fleet. The USS Gerald R. Ford has seen its deployment extended to 11 months, performing continuous combat operations in the Mediterranean and Caribbean. Similarly, the USS Nimitz, which was scheduled for decommissioning, has had its service extended to participate in Southern Command exercises. Although these carriers possess "layered defense" systems capable of neutralizing Chinese supersonic missiles and drones, the Navy lacks a sufficient number of ships to maintain these global commitments indefinitely; while law requires 11 carriers, experts argue the current global challenge requires 15. (6)The "Brothers of Mayhem" Alliance The participants argue that China, Russia, Iran, and North Korea act as a coordinated group of "brothers of mayhem". This alliance is not merely fighting over territory or reputation but is engaged in a fundamental contest over "what kind of world we're going to live in". While the West seeks to maintain the status quo and open trade routes, this opposing bloc utilizes economic warfare, proxy conflicts, and the threat of nuclear escalation—such as China's hinted "first-strike" nuclear posture—to challenge Western hegemony. (7)

The Ohio State University has recently released its annual research numbers and it's looking good for all the Buckeyes out there.Ranking 12th in the nation, beating colleges like Yale and Harvard, Ohio State has proven its prowess as a research institution.However, this comes after a year of rocky conditions for researchers in the United States.From funding cuts to programs like the National Science Foundation, how is the state of research in the United States, and where does the state of Ohio fit into it?Guests:John Horack, vice president of research, Ohio State UniversityIan Morgan, post doctoral fellow, National Institute of HealthAnna Darling, Ohio State graduate student/member of investNscienceIf you have a disability and would like a transcript or other accommodation you can request an alternative format.

The Ohio State University has recently released its annual research numbers and it's looking good for all the Buckeyes out there.Ranking 12th in the nation, beating colleges like Yale and Harvard, Ohio State has proven its prowess as a research institution.However, this comes after a year of rocky conditions for researchers in the United States.From funding cuts to programs like the National Science Foundation, how is the state of research in the United States, and where does the state of Ohio fit into it?Guests:John Horack, vice president of research, Ohio State UniversityIan Morgan, post doctoral fellow, National Institute of HealthAnna Darling, Ohio State graduate student/member of investNscienceIf you have a disability and would like a transcript or other accommodation you can request an alternative format.

More To The Story: In January, the federal government released updated dietary guidelines for Americans that reimagine the nation's longtime food pyramid by literally turning it upside down. The guidelines, which once prioritized foods like grains while minimizing fats, now recommend red meat, whole milk, proteins, and healthy fats. It's one of the most unmistakable ways that US Health and Human Services Secretary Robert F. Kennedy Jr. has brought the Make America Healthy Again movement into the federal government. Over the last year, RFK Jr. has reshaped the country's vaccine advisory committee with vaccine skeptics, fired thousands of employees at the Centers for Disease Control and Prevention and the National Institutes of Health, and revised the CDC's stance on the unfounded link between vaccines and autism. The moves, often influenced and cheered by folks in the MAHA movement, are ones that infectious disease epidemiologist Jessica Malaty Rivera says are not merely misguided, but dangerous. On this week's More To The Story, Rivera examines how Big Ag has influenced the nation's latest dietary guidelines, whether the US is on the cusp of a national measles outbreak, and why the CDC dropping vaccine recommendations could have potentially long-term and deadly consequences.Producer: Josh Sanburn | Editor: Kara McGuirk-Allison | Theme music: Fernando Arruda and Jim Briggs | Copy editor: Nikki Frick | Digital producer: Artis Curiskis | Deputy executive producer: Taki Telonidis | Executive producer: Brett Myers | Executive editor: James West | Host: Al LetsonRead: Measles Cases This Year Near 1,000. That We Know Of. (Mother Jones)Listen: Why Trump Deemed Basic Sanitation Illegal DEI (More To The Story)Read: RFK Jr. Wants to End the “War” on Unproven Treatments Like Stem Cell Therapy (Mother Jones) Donate today at Revealnews.org/more Subscribe to our weekly newsletter at Revealnews.org/weekly Follow us on Instagram and Bluesky Learn about your ad choices: dovetail.prx.org/ad-choices

When President Trump signed an executive order classifying fentanyl as a weapon of mass destruction, some who have lost loved ones to the powerful synthetic opioid applauded the decision. But a drug historian argues The White House is making serious mistakes in its approach to the crisis.In this episode of Grieving Out Loud, historian Dr. David Herzberg looks back at earlier substance crises in the United States and discusses what went wrong, what went right, and what lessons those experiences might hold today. He explores how history can inform today's policies, the unintended consequences of past approaches, and why understanding the bigger picture is crucial for tackling the opioid epidemic. By examining decades of drug trends and responses, Herzberg offers a perspective that goes beyond politics, helping listeners think critically about how America can respond more effectively to fentanyl and other substance crises.Explore David's website and books here. Dr. Herzberg says research shows that roughly 75% of people who use even the most addictive drugs like heroin and cocaine do not develop an addiction. This means addiction risk is shaped less by the drug itself and more by a person's circumstances, environment, and biology. That is why prevention, early intervention, and access to treatment matter so much. 1. National Institute on Drug Abuse (NIDA) / Addiction Center (sourced from national survey data): “Approximately 25% of people who use illicit drugs develop an addiction.” — AddictionCenter.com, sourced from national substance use data2. Peer-reviewed academic literature: Schlag, A.K. (2020). “Percentages of problem drug use and their implications for policy making: A review of the literature.” International Journal of Drug Policy. Key finding: “The majority of drug use is episodic, transient and generally non-problematic.”If you enjoyed this episode, check out the following: How Do We End the Fentanyl Epidemic? A Candid Conversation with a Former DEA ChiefCan We Save Lives While Cutting Funding? A Tough Conversation at the TopHe Send a textBehind every number is a story of a life cut short, a family shattered, and a community devastated.They were...daughterssonsmothersfathersfriendswiveshusbandscousinsboyfriendsgirlfriends.They were More Than Just A Number. Support the showConnect with Angela Follow Grieving Out Loud Follow Emily's Hope Read Angela's Blog Subscribe to Grieving Out Loud/Emily's Hope Updates Suggest a Guest For more episodes and information, just go to our website, emilyshope.charityWishing you faith, hope and courage!Podcast producers:Casey Wonnenberg King & Kayli Fitz

Today I have an awesome guest, Dr. Marc Lener, a psychiatrist who I've collaborated with on cases in the past. We have a rollicking conversation covering everything from misdiagnosing bipolar as depression to marijuana and who shouldn't use it to how AI is impacting the future of psychiatry. Highly recommend if you're interested in Black Mirror :) Dr. Lener studied the biological basis of behavior at the University of Pennsylvania, trained in clinical research and psychiatry at Mount Sinai, and continued his clinical research training at the National Institute of Mental Health focused on the brain science of depression. He is Founder of Singula Institute (https://www.singulainstitute.org/), and Founder and CEO of Singula Health, a health technology company developing AI-powered tools to make mental health diagnosis and treatment more precise and personalized.My newest venture, including ALL BRAND NEW POSTS EVERY DAY: https://buymeacoffee.com/drpsychmom/posts⁠https://buymeacoffee.com/drpsychmom/posts⁠Join my awesome Midlife Women's Group here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠drpsychmom.com/mwg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To get over 200 more episodes, most recently "When Pets Make Your Relationship WORSE," subscribe here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/drpsychmomshow/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For my secret Facebook group, the "best money I've ever spent" according to numerous members: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drpsychmom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For coaching from DPM, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drpsychmom.com/coaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For therapy or coaching, contact us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bestlifebehavioralhealth.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

On this episode of Gen X Amplified, I am joined by globally recognized economist, author, and thought leader on aging and public policy, Debra Whitman. Debra serves as the Executive Vice President and Chief Public Policy Officer at AARP, where she leads the organization's research, policy analysis, and global advocacy on issues shaping the future of aging. She is also the author of the powerful and timely new book "The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond." In this episode, Debra and I discuss: Debra's remarkable professional journey — from growing up in eastern Washington state to shaping national aging policy on Capitol Hill and leading AARP's world-class research and advocacy enterprise The personal inflection point, including a frightening health scare involving her husband, that inspired her to write The Second Fifty The 7 big questions of midlife and beyond that serve as the foundation of the book — from "How long will I live?" to "How will I die?" The Yale research behind why people with a positive view of aging live 7.5 years longer, and what Gen Xers can do right now to shift their mindset The real cost of internalized ageism and how our own language may be limiting our potential Why purpose is one of the most powerful drivers of healthy longevity — and how to find it no matter where you are in your career The stark disparities in how Americans age — and why telling the whole story of aging matters Why Gen Xers need AARP just as much — if not more — than the generations before us And more!   Debra's Personal Theme Songs "Closer to Fine" by Indigo Girls "Get Up, Stand Up" by Bob Marley "Rise Up" by Andra Day   About Debra Whitman Debra Whitman is one of the nation's foremost voices on aging, longevity, and public policy, and a tireless champion for the millions of Americans navigating the second half of life. As Executive Vice President and Chief Public Policy Officer at AARP, Debra leads the organization's Public Policy Institute, a preeminent think tank, along with its global thought leadership team, brain health research division, and Office of Policy Development. Before joining AARP, Debra built a distinguished career shaping aging policy at the highest levels of government. She served as Staff Director for the U.S. Senate Special Committee on Aging, where she helped craft landmark legislation impacting millions of Americans. She also held research positions at the Social Security Administration and the Congressional Research Service, and received a fellowship that placed her on the healthcare staff of Senator Ted Kennedy. Debra holds a PhD in economics from Syracuse University, where she specialized in public policy and aging, with support from the National Institute on Aging. Her new book, The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond, brings together decades of research, expert interviews, and deeply personal storytelling to help readers navigate longevity, health, purpose, finances, and legacy with clarity and confidence. Debra is a true change maker, one whose work is not only reshaping how we think about aging, but actively making it easier for all of us to age well in America. Thank you for listening! Thank you so very much for listening to the podcast. There are so many other shows out there, so the fact that you took the time to listen in really means a lot!

In this episode, Dr. Stacey Clardy reviews the February 23rd Capitol Hill Report, recapping key takeaways from Neurology on the Hill. Stay updated with what's happening on the hill by visiting aan.com/chr.  Learn how you can get involved with AAN advocacy.  Show transcript:  Dr. Stacey Clardy: Hi, this is Stacey Clardy with today's Neurology Minute. It's an advocacy update from the AAN's Capitol Hill Report. More than 200 AAN members came to Washington, DC, last week for the AAN's annual advocacy fly-in, Neurology on the Hill. As you probably know, this is the annual chance for neurologists to get some face-to-face time with members of Congress or their aides in the US right on Capitol Hill. AAN members had three asks for this year's event. We did cover them last week individually on the Neurology Minute, so have a listen if you want more detail, but I'll review them quickly.  First, we asked for a permanent inflationary update to physician reimbursement based on the Medicare Economic Index and to raise the outdated budget neutrality triggers in the Medicare physician fee schedule. Under the current system, the AAN needs to ask Congress nearly every year to fix a proposed cut to physician payment under Medicare, so it's time for a better solution. The second ask, AAN members requested their legislators to co-sponsor the Connect for Health Act in the US. This legislation would support patient access to care by making those old COVID era telehealth flexibilities now permanent rather than requiring repeated extensions. And the need to make these flexibilities permanent was especially clear in the US during the 2025 government shutdown when Medicare recipients' access to telehealth lapsed for about 45 days. And finally, the third ask was for the BRAIN Initiative at the National Institutes of Health, it's a very important program funding basic research into the brain and it's losing a key funding stream that was previously provided through the 21st Century Cures Act, so the AAN members asked their legislators to close the gap by supporting $468 million in funding for the BRAIN Initiative in 2027. If you didn't go to Neurology on the Hill but want to support these causes, check the AAN's Advocacy Action Center, and you could contact your representative that way. Outside of DC news, a number of state legislators are considering bills that positively or negatively affect neurology. The AAN has weighed in on several of those bills with advocacy letters. The bills it supported include later school start times in Pennsylvania, restricting AI prior authorization denials in Florida and Hawaii, mandating coverage for telehealth services in Massachusetts, and reducing prior authorization burdens in Arizona and Kansas. The AAN opposed a New York bill, however, that would give chiropractors the ability to evaluate and diagnose neuromusculoskeletal conditions and provide consultation advice and recommendations on neurology. So you can find links and more in the Capitol Hill Report. It's available on aan.com/CHR, that's short for Capitol Hill Report, and in US members' email inboxes. That's it for this time. Thanks. I'm Stacey Clardy for The Minute. 

Dr. Michael Fossel, MD, PhD is a physician-scientist and recognized expert in aging and telomere biology. He serves as chairman of the board of Telocyte, a biotech company developing telomerase therapy for Alzheimer's disease, with FDA-sponsored human trials planned to target the underlying disease process. Fossel has authored more than 100 scientific publications and has lectured internationally, including at the National Institutes of Health. His work explores how processes like cell senescence — when aging cells stop working properly and can contribute to chronic inflammation — may help drive age-related diseases, including Alzheimer's.In the interview with Being Patient Founder Deborah Kan, Fossel argues that aging is not simply wear and tear, but a breakdown in the body's ability to maintain and repair cells over time. He explains why lifestyle habits may help slow aging but are unlikely to reset it and outlines why his research is focused on whether telomerase therapy could restore cellular function in Alzheimer's. He acknowledges that the science is still in its early stages, with major questions remaining about how much damage can be reversed, which patients might benefit most, and how soon these ideas can be tested in people.----If you loved listening to this Live Talk, visit our website to find more of our Alzheimer's coverage and subscribe to our newsletter: https://www.beingpatient.com/Follow Being Patient: Twitter:   / being_patient_  Instagram:   / beingpatientvoices  Facebook:   / beingpatientalzheimers  LinkedIn:   / being-patient  Being Patient is an editorially independent journalism outlet for news and reporting about brain health, cognitive science, and neurodegenerative diseases. In our Live Talk series on Facebook, former Wall Street Journal Editor and founder of Being Patient, Deborah Kan, interviews brain health experts and people living with dementia. Check out our latest Live Talks: https://beingpatient.com/live-talks/

White noise is great for babies because it helps them calm down fast. When a baby is fussy, crying, suffering from colic or not sleeping well, play this soothing white noise and watch them quickly settle down. Bring peace to your infant and to your household with this relaxing baby sleep sound - it's 8 hours long so that your baby can sleep all night!White noise resembles sounds the baby heard in the womb, which has a calming effect. It is safe for infants and young children. You can learn more about this hereWhile playing white noise for babies, it's important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower.Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app.Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baloo Living Weighted Blankets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© Relaxing White Noise LLC, 2026. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

In this episode of ATTRA's Voices from the Field, NCAT Agriculture Specialist Audrey Kolde continues her investigation into sustainable and organic farming practices by learning more about the Saving Tomorrow's Agriculture Resources (STAR) project. Audrey speaks with STAR project director, Jake Deutmeyer, to learn how this national, non-profit organization established and expanded the STAR framework for conservation practice, evaluation, implementation, and valuation. Designed and led by producers, the STAR tool utilizes science and experience to target local solutions for local natural resource concerns, and to support farmers and ranchers on their conservation journey – wherever they are. NCAT Resources:Soil Health Indicators and Tests – ATTRA – Sustainable AgricultureEpisode 382: Organic Certification: One Step at a Time – ATTRA – Sustainable AgricultureAsk an Ag Expert Connect – ATTRA – Sustainable AgricultureFind Organic Resource Organic Farming – ATTRA – Sustainable AgricultureOther Resources:Saving Tomorrow's Agriculture ResourcesThis work is supported by NCAT's Preparing a Resilient Future: Beginning Farmer and Rancher Training for Organic Field Crop and Livestock Producers in the Northern Great Plains.' Project, award no. 2021-70033-35698. from the U.S. Department of Agriculture's National Institute of Food and Agriculture.Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and should not be construed to represent any official USDA or U.S. Government determination or policy.

Three years after a freight train carrying hazardous chemicals derailed in East Palestine, Ohio, residents are still worried about the health risks from the controlled burns that sent toxins into the air. Now, the National Institutes of Health has set up a new research office on the ground to monitor those impacts. Federal News Network's Eric White spoke with the person running that effort, Dr. Ashlinn Quinn, to find out how it's going.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In his weekly clinical update, Dr. Griffin and Vincent Racaniello talk about the health misconceptions that RFK Jr continues to perpetuate and how to combat them, first cases of highly pathogenic influenza in the California elephant seal population before Dr. Griffin deep dives into economic costs of not vaccinating against measles, the measles outbreak in South Carolinaand Utah, ICE detention centers, lack of accurate reporting may prevent the US from losing its status as a country that eliminated measles, immune amnesia from measles infection, influenza strain selection for the 2026-2027 vaccine,  recent statistics for RSV, influenza and SARS-CoV-2 infections, the Wasterwater Scan dashboard, Johns Hopkins measles tracker, where to find PEMGARDA, how to access and pay for Paxlovid, when to use steroids for treating influenza, long COVID treatment center, where to go for answers to your long COVID questions, clinical trials for long COVID treatment including GLP-1 inhibitors and IVIG and contacting your federal government representative to stop the assault on science and biomedical research. Subscribe (free): Apple Podcasts, RSS, email Become a patron of TWiV! Links for this episode Kristen Panthagani, MD, PhD (Substack) You can know things! (Substack) Kmpanthagani: Kristen Panthagani, MD, PhD Instagram) Kristen Panthagani, MD, PhD kmpanthagani (Threads) Psychological inoculation improves resilience against misinformation on social media (Science) 5 Logical fallacies in the era of RFK Jr. (Substack) Tecovirimat for the Treatment of Mpox (NEJM) California records avian flu in northern elephant seals (CIDRAP) First Cases of Highly Pathogenic Avian Influenza in Northern Elephant Seals Confirmed in California (UC Davis) Wastewater for measles (WasterWater Scan) The health and economic repercussions of declining MMR coverage in the United States (medRxiv) 2025 measles resurgence carries estimated $244 million price tag (CIDRAP) US builds case to retain measles elimination status as infections mount (Reuters) Expert meeting on US measles elimination status delayed to November (Reuters) 'Nearly Every' Child With Measles Suffers This Hidden Threat (Medscape) CDC acting director Bhattacharya urges use of measles vaccine (Reuters) Measles cases and outbreaks (CDC Rubeola) Measles Dashboard (South Carolina Department of Public Health) Utah measles outbreak response (Utah Department of Health and Human Services) Utah Measles Dashboard (Utah Department of Health and Human Services) Escobar: ICE sending sick migrants to El Paso hospitals for quarantine (BorderReport) Tracking Measles Cases in the U.S. (Johns Hopkins) Measles vaccine recommendations from NYP (jpg) Weekly measles and rubella monitoring (Government of Canada) Measles (WHO) Get the FACTS about measles (NY State Department of Health) Measles (CDC Measles (Rubeola)) Measles vaccine (CDC Measles (Rubeola)) Presumptive evidence of measles immunity (CDC) Contraindications and precautions to measles vaccination (CDC) Adverse events associated with childhood vaccines: evidence bearing on causality (NLM) Measles Vaccination: Know the Facts(ISDA: Infectious Diseases Society of America) Deaths following vaccination: what does the evidence show (Vaccine) Influenza: Waste water scan for 11 pathogens (WastewaterSCan) US respiratory virus activity (CDC Respiratory Illnesses) Respiratory virus activity levels (CDC Respiratory Illnesses) Flu vaccine recommendations: Vaccines and Related Biological Products Advisory Committee March 12, 2026 Meeting Announcement (FDA) WHO updates all 3 viral strains to be included in fall flu shots (CIDRAP) Weekly surveillance report: cliff notes (CDC FluView) OPTION 2: XOFLUZA $50 Cash Pay Option (xofluza) RSV: Waste water scan for 11 pathogens (WastewaterSCan) Respiratory Diseases (Yale School of Public Health) US respiratory virus activity (CDC Respiratory Illnesses) RSV-Network (CDC Respiratory Syncytial virus Infection) Vaccines for Adults (CDC: Respiratory Syncytial Virus Infection (RSV)) Economic Analysis of Protein Subunit and mRNA RSV Vaccination in Adults aged 50-59 Years (CDC: ACIP) Respiratory Diseases (Yale School of Public Health) RSV Detection and Antibiotic Prescribing Decisions for Pediatric Respiratory Tract Infections (JAMA Network) Waste water scan for 11 pathogens (WastewaterSCan) COVID-19 deaths (CDC) Respiratory Illnesses Data Channel (CDC: Respiratory Illnesses) COVID-19 national and regional trends (CDC) COVID-19 variant tracker (CDC) SARS-CoV-2 genomes galore (Nextstrain) Where to get pemgarda (Pemgarda) EUAfor the pre-exposure prophylaxis of COVID-19 (INVIYD) Infusion center (Prime Fusions) CDC Quarantine guidelines (CDC) NIH COVID-19 treatment guidelines (NIH) Drug interaction checker (University of Liverpool) Help your eligible patients access PAXLOVID with the PAXCESS Patient Support Program (Pfizer Pro) Understanding Coverage Options (PAXCESS) Infectious Disease Society guidelines for treatment and management (ID Society) Molnupiravir safety and efficacy (JMV) Convalescent plasma recommendation for immunocompromised (ID Society) What to do when sick with a respiratory virus (CDC) Managing healthcare staffing shortages (CDC) Anticoagulationguidelines (hematology.org) Daniel Griffin's evidence based medical practices for long COVID (OFID) Long COVID hotline (Columbia : Columbia University Irving Medical Center) The answers: Long COVID SARS-CoV-2Persistence and the Gut Microbiota: New Insights into Long COVID Pathogenesis (MDPI) Neither Metformin nor Ursodeoxycholic Acid Effectively Treats Postacute Sequelae of COVID-19 (Annals of Internal Medicine) Long COVID: RECOVER-TLC Clinical Trials (Foundation for the National Institute of Health) Design and rationale of RECOVER-AUTONOMIC: A randomized platform trial evaluating interventions for Long COVID postural orthostatic tachycardia syndrome (American Heart Journal) Dr. Ruth's Newsletter: COVID, Flu & Health News, 3/1/26 (Substack) Reaching out to US house representative Letters read on TWiV 1302 Dr. Griffin's COVID treatment summary (pdf) Timestamps by Jolene Ramsey. Thanks! Intro music is by Ronald Jenkees Send your questions for Dr. Griffin to daniel@microbe.tv Content in this podcast should not be construed as medical advice.

In our latest episode, we ask a different question about mental health: What if anxiety and depression are signals, not just diagnoses? I'm joined by Dr. Peter Bongiorno, naturopathic doctor and functional medicine expert specializing in integrative mental health, to explore how inflammation, nutrient status, mitochondrial function, and gut health shape mood and behavior. We move beyond symptom suppression and into root cause investigation. Why are so many patients still struggling despite conventional care? What role do inflammation and blood-brain barrier integrity play? How does the gut-brain axis influence anxiety and depression? And why is sleep non-negotiable for mitochondrial repair and emotional resilience? Dr. Bongiorno breaks down the biological drivers of mental health, from nutrient deficiencies and hormonal shifts to neuroinflammation and vagal tone. We also discuss why lifestyle interventions often need to come before supplementation, and how functional psychology integrates physiology with emotional well-being. If you want a deeper understanding of how to approach mental health through the lens of systems biology, this conversation delivers clarity, practicality, and a roadmap forward.   Key takeaways: Natural Approaches to Mental Health: Discussing the growing traction of natural therapies, focusing on lifestyle, nutrition, and addressing biological imbalances. Nutrient Deficiencies and Mental Health: Exploring key nutrients such as vitamin D, B12, and magnesium, and their vital roles in neurotransmitter production and mood regulation. Importance of the Gut-Brain Axis: Highlighting how gut health impacts mental wellness through mechanisms involving microbiota and vagus nerve communication. Role of Sleep and Exercise: Addressing the essential contributions of restful sleep and physical activity to overall mental health, emphasizing the balance of mitochondrial function. Herbal and Supplementary Support: Assessing the effectiveness of supplements like St. John's Wort and saffron as supportive measures in managing depressive symptoms.   More About Dr. Peter Bongiorno:   Dr. Peter Bongiorno is on a mission to revolutionize psychiatric care by integrating effective holistic healing into mental health practice. Since 2004, his thriving practices in New York have transformed countless lives. A graduate of Bastyr University in Seattle, where he earned his naturopathic doctor degree in 2003 and served as class speaker, Dr. Bongiorno's journey began by researching as a pre-doctoral fellow at the National Institutes of Mental Health and Yale University's Department of Pharmacology. In 2008, Dr. Bongiorno authored the groundbreaking textbook Healing Depression published by CCNM Press – the first textbook on integrative medicine for depression, marking a significant milestone in the field. Since then, he has produced numerous influential papers, textbook chapters, and books, passionately educating the medical community on the most effective natural methods to heal mood disorders. His latest essential text, Holistic Solutions for Anxiety and Depression, is published by Norton. For the public, his books are Put Anxiety Behind You and How Come They're Happy and I'm Not?, which offer actionable insights into Dr. Bongiorno's effective methods for naturally overcoming anxiety and depression. His books have been translated into multiple languages, including Chinese and Italian. You can discover the transformative work of Dr. Bongiorno and join the movement toward natural mental health solutions at www.drpeterbongiorno.com. Website Instagram Connect with me! Website Instagram Facebook YouTube

She climbed Everest at 19 with no money, no permit, and no plan B. Krushnaa Patil is the youngest Indian woman to summit Mount Everest and one of only two Indians to attempt the Seven Summits — the seven highest peaks on seven continents. In this Women's Day Special episode of The xMonks Drive Podcast with Gaurav Arora, Krushnaa Patil shares her full story for the first time.From growing up trekking the Himalayas with her family to training as a classical dancer, from faking jaundice to sneak into a mountaineering course to fighting the Indian government, Bollywood celebrities, and a hostile expedition team just to raise ₹30 lakh for Everest — this is one of the most extraordinary journeys ever told on this podcast.Krushnaa Patil summited Everest on May 21, 2009 as part of the Eco Everest Expedition, becoming the youngest Indian woman to do so. She then completed the Seven Summits by climbing the highest peaks in Antarctica, South America, Europe, and Australia. But when she arrived at Denali — also known as Mount McKinley — in Alaska for her 7th and final summit, she was stopped 400 metres from the top and told she was the weakest member of the team. What happened next is a story of racism in mountaineering that she has never fully spoken about publicly.This episode covers:- Growing up in Pune and the Himalayas- Classical dance, yoga, Bharatanatyam and Kalari Payattu- NIM — the National Institute of Mountaineering, Uttarkashi- The Vice-Principal who told her to go to Bollywood- The Satopanth expedition and how she fought to be on it- The letter from a friend that destroyed her plan to climb Everest with NIM- Raising ₹30 lakh with zero connections — from Vilasrao Deshmukh to Aamir Khan- Her father's secret loan and how Saraswat Bank waived it after her Everest summit- The death of a Sherpa during the Eco Everest Expedition 2009- Climbing buddy Henry's breakdown at Camp Two on Everest- The lightning storm on summit night that echoed the 1996 Everest tragedy- Standing in the shadow of Everest at the South Summit- What Krushnaa Patil felt at the top of the world — shoonya- The racism in mountaineering she faced at Denali Mount McKinley- Why she considers the Seven Summits done and dusted anyway- What it really takes to climb Everest as a young Indian woman with no resourcesTimestamps:00:00 Everest First Impressions00:25 Setbacks And Doubts01:43 Rihanna And Big Dreams03:28 First Peaks And Destiny06:53 Getting On Satopanth11:04 Sickness And Team Role17:33 Betrayal Letter Fallout21:23 Raising Everest Funds26:54 Father Loan Twist36:40 Everest Summit Strategy38:50 Altitude Body Basics39:29 Death At Base Camp40:57 Buddy System Setup42:53 Henry Altitude Crisis45:35 Eco Everest And Spirits46:38 Oxygen And Summit Night48:45 Lightning And Ridge Lights53:34 South Summit Sunrise56:39 Summit Mindset Shift01:01:41 Descent Risks And Bodies01:04:26 Denali Summit Denied01:11:06 Racism Aftermath ClosingIf this episode moved you, please like, share and subscribe. Drop a comment below telling us what part of Krushnaa Patil's story hit you the hardest. And if you're watching this around Women's Day — share it with every woman in your life who needs to hear this story.

Our guest on The Voice Podcast is Congressman Paul Tonko, a Democrat who represents New York's 20th Congressional District. A longtime state Assembly member who was elected to Congress in 2008, Tonko has been a fighter for his constituents, for higher education and for organized labor. He's come out against the war in Iran, calling it reckless and unjustified. He's also called for the abolition of U.S. Immigrations and Customs Enforcement, citing the death and destruction the agency has caused under President Trump's cruel immigration crackdown and the fatal shootings of two Minneapolis protesters—both U.S. citizens—by federal agents. As the ranking member of the House Energy and Commerce Subcommittee on Environment, Tonko blasted the administration for its Feb. 12 decision to repeal the Environmental Protection Agency's “endangerment finding,” a long-standing, scientifically proven conclusion that greenhouse gases are dangerous to humans and the planet.He stood with United University Professions in our fight against the Trump administration's drastic 2025 cuts to federal research funding. In February 2025, Tonko joined with three other New York House Democrats to criticize the National Institutes of Health for drastically reducing grant funding for indirect costs. In our Lookback segment, Mike Lisi remembers the tragic Triangle Shirtwaist Factory Fire which took place on March 25, 1911 and the quirky, nearly two-month strike of San Francisco's KMPX-FM, America's first underground rock station, which started March 18, 1968. In Kowal's Coda, The Voice Podcast host Fred Kowal provides commentary on the war in Iran and why the this chaotic action - which came without a declaration of war by Congress - has occurred.  Links to music from this episode: Metropolitan Klesmer: "Die Fire Korbunes (The Fire's Sacrifices)" - https://www.youtube.com/watch?v=G6OP6GRkSNoAce of Cups: "Feel Good" -  https://www.youtube.com/watch?v=6KqPCFw-VHQ

This week, Enna chats with Dr. Casey Kenyon Brown, Professor at Georgetown University in the Department of Psychology and the Interdisciplinary Program in Neuroscience. She has received numerous honors and awards, including the prestigious Pathway to Independence Award from the National Institute on Aging and the Rising Star Award from the Association for Psychological Science.Casey's research examines how we share, understand, and influence one another's emotions. She's interested in how these interpersonal emotional processes are beneficial for healthy aging, and how these processes may go awry and contribute to depression. In this episode, Casey shares her journey in psychology, talks about her research on emotion and relationships, and provides advice on how we can build strong connections with people we love. Please join our substack (https://stanfordpsypod.substack.com/) to stay connected with our community of listeners from all over the world! If you found this episode interesting, please consider leaving us a good rating. It just takes a minute but will allow us to reach more listeners to share our love for psychology. Casey's Lab Website: https://careslab.facultysite.georgetown.edu/ Casey's Lab Twitter: @CARESlab_GUCasey's paper on empathy and shared depression: https://doi.org/10.1177/21677026221141852 Enna's LinkedIn: https://www.linkedin.com/in/ennayuxuanchen/ Enna's Twitter: @EnnaYuxuanChenPodcast Contact: stanfordpsychpodcast@gmail.com Podcast Twitter: @StanfordPsyPod

First up on the podcast, a peek into the roiling seas of U.S. science policy. ScienceInsider Editor Jocelyn Kaiser talks about shifting leadership at the National Science Foundation and the Centers for Disease Control and Prevention as well as a dip in funding rates by the National Institutes of Health. Staff Writer Robert F. Service covers proposed restrictions on access by international researchers and students to the National Institute of Standards and Technology. Contributing Correspondent Warren Cornwall talks about the Department of Energy's rush to loosen radiation exposure standards. Senior International Correspondent Richard Stone discusses why an accusation of nuclear weapons testing in China could spark a new round of weapons testing in the United States and Russia. Next on the show, this year's children's book roundup features everything from a look at space law to a clever wartime spider farmer. Senior Editor Valerie Thompson joins host Sarah Crespi to discuss the books and the reviews of them, written by Science staffers (and sometimes their kids). This week's episode was produced with help from Podigy. About the Science Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Terence Kealey and Jeffrey Flier debate abolishing the National Institutes of Health.

Send a textWellness is a word we hear all the time—but what does it actually mean when life is complicated, busy, and sometimes overwhelming? In this milestone 200th episode, I explore the idea that living well isn't about perfection or rigid routines, but about the small choices we make every day that quietly shape our health, our relationships, and the direction of our lives. I invite you to reflect on the emotions you're choosing from, the responsibilities you're carrying, and the possibility that wellness might be closer than you think. If you've ever wondered how to care for yourself while managing a full and demanding life, this conversation might open a new perspective on what it truly means to live well.Quotes of the Week“Well-being is realized by small steps, but is truly no small thing.” — Zeno “The part can never be well unless the whole is well.” — Plato CitationsCohen, S., Janicki-Deverts, D., & Miller, G. E. (2012). Psychological stress and disease. JAMA.Lee, I. M., et al. (2019). Association of Step Volume and Intensity With All-Cause Mortality in Older Women. JAMA Internal Medicine.Waldinger, R., & Schulz, M. Harvard Study of Adult Development. Harvard Medical School.National Institutes of Health – Your Healthiest Self: Wellness Toolkits. Let's go, let's get it done. Get more information at: http://projectweightloss.org

In this bonus episode, Ross continues his conversation with Dr. J. Bhattacharya, Director of the National Institutes of Health and Interim Director of the CDC. They dive into the traditional role of the CDC and how it's been impacted by the pandemic. Dr. Bhattacharya shares his thoughts on the importance of the CDC's role in providing science-based advice and the need for humility in public health leadership. They also discuss the challenges of dealing with bad faith questions from reporters and the impact of fake news on the scientific community.See omnystudio.com/listener for privacy information.

In this episode, host Ross welcomes back Dr. Jay Bhattacharya, Director of the National Institutes of Health and interim Director of the Centers for Disease Control and Prevention. They dive into the importance of vaccination, particularly in the context of the current measles outbreak. Dr. Bhattacharya shares the official CDC position on childhood vaccines and the risks associated with not vaccinating. They also discuss the challenges of working in government, including navigating bureaucracy and building coalitions. The conversation touches on the role of the NIH and CDC in public health, and how their missions are often misunderstood.See omnystudio.com/listener for privacy information.

In this episode, Ross discusses the ongoing conflict with Iran, sharing his thoughts on the war's impact on the market and the US economy. He also talks about the recent Supreme Court ruling on President Trump's tariffs and the potential consequences for the administration. Additionally, Ross shares his concerns about the lack of vaccination in certain groups, leading to measles outbreaks in the US and other countries. He's joined by Dr. Jay Bhattacharya, the director of the National Institutes of Health and interim director of the CDC, to discuss the importance of vaccination and the CDC's recommendations.See omnystudio.com/listener for privacy information.

The script explains why fiber is critical for gut and metabolic health, focusing on how soluble fiber is fermented in the colon to produce short-chain fatty acids (butyrate, propionate, acetate). It contrasts soluble fiber (forms a gel, lowers LDL by binding bile acids, slows glucose absorption, increases satiety, feeds the microbiome) with insoluble fiber (adds stool bulk, helps constipation). It highlights research showing 10 g/day psyllium husk (Metamucil) is linked to a 10% reduction in all-cause mortality and typically lowers LDL about 7–15%. Butyrate is emphasized as the primary fuel for colonocytes, supporting gut barrier integrity and potentially reducing colon cancer risk, while also affecting mitochondria, inflammation, and the brain. Propionate influences liver cholesterol production and satiety hormones, and acetate provides systemic energy. Practical supplementation "stacks," dosing ranges, food sources, GI side effects, and timing cautions (e.g., separating psyllium from minerals) are discussed.   Metamucil (psyllium husk fiber) — https://www.metamucil.com/   Psyllium husk (soluble fiber) — https://medlineplus.gov/druginfo/meds/a601104.html Psyllium husk (PubMed search) — https://pubmed.ncbi.nlm.nih.gov/?term=psyllium+husk   Soluble fiber (overview) — https://medlineplus.gov/dietaryfiber.html Insoluble fiber (overview) — https://medlineplus.gov/dietaryfiber.html   Inulin (prebiotic fiber) — https://pubmed.ncbi.nlm.nih.gov/?term=inulin+prebiotic+fiber   Acacia fiber / Gum arabic (prebiotic fiber) — https://pubmed.ncbi.nlm.nih.gov/?term=acacia+fiber+gum+arabic+prebiotic   Beta-glucan (oats/barley soluble fiber) — https://pubmed.ncbi.nlm.nih.gov/?term=beta-glucan+oats+LDL   Pectin (soluble fiber) — https://pubmed.ncbi.nlm.nih.gov/?term=pectin+soluble+fiber   Partially hydrolyzed guar gum (PHGG) — https://pubmed.ncbi.nlm.nih.gov/?term=partially+hydrolyzed+guar+gum   Resistant starch / Potato starch — https://pubmed.ncbi.nlm.nih.gov/?term=resistant+starch+potato+starch   Short-chain fatty acids (SCFAs) — https://www.ncbi.nlm.nih.gov/books/NBK557571/   Butyrate (SCFA) — https://pubmed.ncbi.nlm.nih.gov/?term=butyrate+short-chain+fatty+acid+colonocytes   LDL cholesterol (general) — https://medlineplus.gov/cholesterol.html   Magnesium (mineral supplement info) — https://medlineplus.gov/magnesium.html   Show Notes   00:00 Butyrate and Colon Health 00:49 Why Fiber Matters Now 02:28 How Fiber Is Digested 03:45 Soluble vs Insoluble Fiber 06:36 Gel Effect on Blood Sugar 07:36 How Soluble Fiber Lowers LDL 10:19 Short Chain Fatty Acids 101 11:32 Butyrate Deep Dive 16:40 Propionate and Liver Benefits 18:22 Acetate for Energy and Appetite 19:29 Best Fibers to Supplement 21:33 Dosing and Food Sources 24:44 Ideal Fiber Stack and Safety 28:37 Wrap Up and Next Steps   The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart

First up on the podcast, a peek into the roiling seas of U.S. science policy. ScienceInsider Editor Jocelyn Kaiser talks about shifting leadership at the National Science Foundation and the Centers for Disease Control and Prevention as well as a dip in funding rates by the National Institutes of Health. Staff Writer Robert F. Service covers proposed restrictions on access by international researchers and students to the National Institute of Standards and Technology. Contributing Correspondent Warren Cornwall talks about the Department of Energy's rush to loosen radiation exposure standards. Senior International Correspondent Richard Stone discusses why an accusation of nuclear weapons testing in China could spark a new round of weapons testing in the United States and Russia. Next on the show, this year's children's book roundup features everything from a look at space law to a clever wartime spider farmer. Senior Editor Valerie Thompson joins host Sarah Crespi to discuss the books and the reviews of them, written by Science staffers (and sometimes their kids). This week's episode was produced with help from Podigy. About the Science Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever wondered what a movie production designer actually does, our guest today describes it in the simplest terms: it is everything you see in the frame that isn't a costume. It turns out, production design has a lot in common with product design. Our guest is the visionary production designer Fiona Crombie. You've seen her work in incredible films like The Favourite, and most recently, in the hauntingly beautiful Hamnet. This film is currently taking the industry by storm with eight Academy Award nominations, including a nod for Fiona herself for Best Production Design. Trailer for Hamnet, nominated for 8 Academy Awards in including Fiona Crombie for production design From the sprawling architecture of a Tudor estate down to the specific curve of a spoon or the texture of a tablecloth, Fiona's job is to build a physical reality that reflects the interior lives of the characters on screen. In our conversation, we explore how production design shapes performance, how historical accuracy balances with storytelling, how a visual “mission statement” guides an entire crew, and what it means to create environments that carry grief, love, and memory. Bio Fiona Crombie is an Australian production designer, twice nominated for the Academy Award for Best Production Design — for The Favourite and Hamnet. Born in Adelaide and raised in Sydney, she trained at the National Institute of Dramatic Art (NIDA) before becoming the resident designer at the Sydney Theatre Company, where she developed the deep relationship with text and storytelling that still shapes her work today. *** Premium Episodes on Design Better This is a premium episode on Design Better. We release two premium episodes per month, along with two free episodes for everyone. New premium benefit: get a behind-the-scenes pass to every episode with The Roundup, where each week we bring you insights and actionable tactics from recent episodes. Premium subscribers get access to the documentary Design Disruptors and our growing library of books. You'll also get access to our monthly AMAs with former guests, ad-free episodes, discounts and early access to workshops, and our monthly newsletter The Brief that compiles salient insights, quotes, readings, and creative processes uncovered in the show. And subscribers at the annual level now get access to the Design Better Toolkit, which gets you major discounts and free access to tools and courses that will help you unlock new skills, make your workflow more efficient, and take your creativity further. Upgrade to paid

Send a textHow dangerous is loneliness to your health? In this clip from our episode “The Wellness Industry Is Misleading You”, host John Driscoll speaks with Zeke Emanuel about the data linking close friendships to longer life, including research showing significantly higher mortality among those with few close relationships.Listen to the full episode here

In episode 177 of Cybersecurity Where You Are, Tony Sager sits down with Bob Gendler, IT Specialist at the National Institute of Standards and Technology (NIST), and Edward Byrd, Senior Cybersecurity Engineer of the CIS Benchmarks® at the Center for Internet Security® (CIS®). Together, they use the open-source macOS Security Compliance Project to discuss the power of community-developed security content.Here are some highlights from our episode:01:15. Introductions to Bob and Edward along with their first Mac devices03:24. Why CIS Benchmarks are needed for macOS05:49. The need to make security guidance a collaborative, ongoing exercise11:06. Inside the expanding community supporting the macOS Security Compliance Project16:59. A practical win: making daily security operations easier to manage21:40. An operational feedback loop of improving the CIS Benchmarks25:25. The implications of compliance pointing to assurance, not security30:53. Advice on how to prepare for an audit using the CIS Benchmarks34:18. The importance of rationale in defining reasonable cybersecurity behavior35:30. A teaser of upcoming changes and how to get involvedResourcesCIS Benchmarks ListMapping and Compliance with the CIS BenchmarksApple macOSCIS WorkBenchCIS CommunitiesEpisode 156: How CIS Uses CIS Products and ServicesReasonable CybersecurityIf you have some feedback or an idea for an upcoming episode of Cybersecurity Where You Are, let us know by emailing podcast@cisecurity.org.

✨ Special Rerelease Episode ✨In this important conversation, Kayleigh sits down with Dr. Pria Alpern to talk about EMDR therapy and its powerful role in healing birth trauma. If you've ever felt stuck in intrusive memories, body flashbacks, or overwhelming anxiety after your birth experience, this episode offers both education and hope. We break down what EMDR actually is, how it works, and why it can be especially effective for perinatal trauma.In this episode, we talk about:

The episode centers on the federal government's evolving approach to AI vendor governance, underscored by the recent directive from President Donald Trump for federal agencies to halt the use of Anthropic's AI technology. This shift follows the Pentagon's termination of its relationship with Anthropic over the company's refusal to relax contract restrictions around citizen data and autonomous weapons, ultimately resulting in Anthropic being designated as a “supply chain risk” by Defense Secretary Pete Hegseth. For MSPs and IT providers serving federal and SLED clients, this designation functions as an immediate procurement barrier rather than a negotiable label, directly impacting vendor eligibility and contract continuity. Contextually, 70% of federal agencies are reassessing their use of AI tools amid fluid regulations and heightened concerns around transparency and accountability, according to recent reports. The National Institute of Standards and Technology (NIST) has launched the AI Agent Standards Initiative, but enforcement is several years away, with only a request for information planned by March 2026. In parallel, a diplomatic initiative led by Secretary of State Marco Rubio opposes international regulations on foreign data handling, though this stance does not supersede foreign law, creating a complex compliance landscape, especially for multinationals. Meanwhile, the U.S. Supreme Court's refusal to hear an AI copyright case reaffirms the lack of copyright protection for purely AI-generated works. The episode also discusses OpenAI's agreement with the Pentagon, described by CEO Sam Altman as "rushed," and criticized for permitting domestic surveillance under flexible legal interpretations. Public and employee backlash prompted OpenAI to revise contract terms, but critics argue essential permission structures remain. Anthropic's rollout of an AI migration feature during this period is flagged as a compliance event, raising risk when transferring data histories across vendor boundaries without audit or logging. Notably, consumer responses to AI vendor practices—evidenced by surges in Claude signups and ChatGPT uninstalls—are now influencing enterprise technology procurement as values-based purchasing enters the operational conversation for service providers. Operationally, the lack of a stable legislative or regulatory framework means MSPs and their clients face rapidly shifting governance through contract terms and procurement policy rather than law. The episode cautions that vendor selection cannot be guided by assumptions of ethical safeguards in provider policies or by default transitions to alternative vendors such as OpenAI, whose legal standing remains unsettled. Key recommendations include auditing client environments for exposure to designated supply chain risks, refraining from rigid vendor integrations, updating contractual IP language in light of the absence of AI copyright, and maintaining ongoing awareness of governance developments. Multi-vendor strategies and adaptable compliance positions are identified as essential risk mitigation practices in an environment marked by administrative fiat and reactive vendor positions. Three things to know today 00:00 Anthropic Blacklisted After Rejecting Pentagon's Autonomous Weapons Data Demands 04:58 OpenAI Wins Federal AI Contract Anthropic Refused, Then Rewrites It Under Pressure 07:38 Anthropic Outages Hit as Claude Sign-Ups Quadruple, ChatGPT Uninstalls Surge 295% Supported by: ScalePadSmall Biz Thoughts Community  

Our Deputy Head of Global Research Michael Zezas and Stephen Byrd, Global Head of Thematic and Sustainability Research, discuss how the U.S. is positioning AI as a pillar of geopolitical influence and what that means for nations and investors.Read more insights from Morgan Stanley.----- Transcript -----Michael Zezas: Welcome to Thoughts on the Market. I'm Michael Zezas, Morgan Stanley's Deputy Head of Global Research.Stephen Byrd: And I'm Stephen Byrd, Global Head of Thematic and Sustainability Research.Michael Zezas: Today – is AI becoming the new anchor of geopolitical power?It's Wednesday, February 27th at noon in New York.So, Stephen, at the recent India AI Impact Summit, the U.S. laid out a vision to promote global AI adoption built around what it calls “real AI sovereignty.” Or strategic autonomy through integration with the American AI stack. But several nations from the global south and possibly parts of Europe – they appear skeptical of dependence on proprietary systems, citing concerns about control, explainability, and data ownership. And it appears that stake isn't just technology policy. It's the future structure of global power, economic stratification, and whether sovereign nations can realistically build competitive alternatives outside the U.S. and China.So, Stephen, you were there and you've been describing a growing chasm in the AI world in terms of access to strategies between the U.S. and much of the global south, and possibly Europe. So, from what you heard at the summit, what are the core points of disagreement driving that divide?Stephen Byrd: There definitely are areas of agreement; and we've seen a couple of high-profile agreements reached between the U.S. government and the Indian government just in the last several days. So there certainly is a lot of overlap. I point to the Pax Silica agreement that's so important to secure supply chains, to secure access to AI technology. I think the focus, for example, for India is, as you said; it is, you know, explainability, open access. I was really struck by Prime Minister Modi's focus on ensuring that all Indians have access to AI tools that can help them in their everyday life.You know, a really tangible example that really stuck with me is – someone in a remote village in India who has a medical condition and there's no doctor or nurse nearby using AI to, you know, take a photo of the condition, receive diagnosis, receive support, figure out what the next steps should be. That's very powerful. So, I'd say, open access explainability is very important.Now, the American hyperscalers are very much trying to serve the Indian market and serve the objectives really of the Indian government. And so, there are versions of their models that are open weights, that are being made freely available for health agencies in India, as an example; to the Indian government, as an example.So, there is an attempt to really serve a number of objectives, but I think this key is around open access, explainability, that I do see that there's a tension.Michael Zezas: So, let's talk about that a little bit more. Because it seems one of the concerns raised is this idea of being captive within proprietary Large Language Models. And maybe that includes the risk of having to pay more over time or losing control of citizen data. But, at the same time, you've described that there are some real benefits to AI that these countries want to adopt.So, what is effectively the tension between being captive to a model or the trade off instead for pursuing open and free models? Is it that there's a major quality difference? And is that trade off acceptable?Stephen Byrd: See, that's what's so fascinating, Mike, is, you know, what we need to be thinking about is not just where the technology is today, but where is it in six months, 12 months, 24 months? And from my perspective, it's very clear. That the proprietary American models are going to be much, much more capable.So, let's put some numbers around that. The big five American firms have assembled about 10 times the compute to train their current LLMs compared to their prior LLMs, and that's a big deal. If the scaling laws hold, then a 10x increase in training compute to result in models are about twice as capable.Now just let that sink in for a minute, twice as capable from here. That's a big deal. And so, when we think about the benefit of deploying these models, whether it's in the life sciences or any number of other disciplines, those benefits could start to get very large. And the challenge for the open models will be – will they be able to keep up in terms of access to compute, to training, access to data to train those models? That's a big question.Now, again, there's room for both approaches and it's very possible for the Indian government to continue to experiment and really see which approach is going to serve their citizens the best. And I was really struck by just how focused the Indian government is on serving all of their citizens. Most notably, you know, the poorest of the poor in their nation. So, we'll just have to see.But the pure technologist would say that these proprietary models are going to be increasing capability much faster than the open-source models.So, Mike, let's pivot from the technology layer to the geopolitical layer because the U.S. strategy unveiled at the summit goes way beyond innovation.Michael Zezas: Yeah, it's a good point. And within this discussion of whether or not other countries will choose to pursue open models or more closely adhere to U.S. based models is really a question about how the United States exercises power globally and how it creates alliances going forward.Clearly some part of the strategy is that the U.S. assumes that if it has technology that's alluring to its partners, that they'll want to align with the U.S.' broad goals globally. And that they'll want to be partners in supporting those goals, which of course are tied to AI development.So, the Pax Silica [agreement], which you mentioned earlier, is an interesting point here because this is clearly part of the U.S. strategy to develop relationships with other countries – such that the other countries get access to U.S. models and access to U.S. AI in general. And what the U.S. gets in return is access to supply chain, critical resources, labor, all the things that you need to further the AI build out. Particularly as the U.S. is trying to disassociate more and more from China, and the resources that China might have been able to bring to bear in an AI build out.Stephen Byrd: So, Mike, the U.S. framed “real AI sovereignty” as strategic autonomy rather than full self-sufficiency. So, essentially the. U.S. is encouraging nations to integrate components of the American AI stack. Now, from your perspective, Mike, from a macro and policy standpoint, how significant is that distinction?Michael Zezas: Well, I think it's extremely important. And clearly the U.S. views its AI strategy as not just economic strategy, but national security strategy.There are maybe some analogs to how the U.S. has been able to, over the past 80 years or so, use its dominance in military and military equipment to create a security umbrella that other countries want to be under. And do something similar with AI, which is if there is dominant technology and others want access to it for the societal or economic benefits, then that is going to help when you're negotiating with those countries on other things that you value – whether it be trade policy, foreign policy, sanctions versus another country. That type of thing.So, in a lot of ways, it seems like the U.S. is talking about AI and developing AI as an anchor asset to its power, in a way that military power has been that anchor asset for much of the post World War II period.Stephen Byrd: See, that's what's so interesting, Mike, [be]cause you've highlighted before to me that you believe AI could replace weaponry as really the anchor asset for U.S. global power. Almost a tech equivalent of a defense umbrella.So how durable is that strategy, especially given that some countries are expressing unease about dependency?Michael Zezas: Yeah, it's really hard to know, and I think the tension you and I talked about earlier, Stephen, about whether countries will be willing to make the trade off for access to superior AI models versus open and free models that might be inferior, that'll tell us if this is a viable strategy or not. And it appears like this is still playing out because, correct me if I'm wrong, it's not like we've received some very clear signals from India or other countries about their willingness to make that trade off.Stephen Byrd: No, I think that's right. And just building on the concept of the trade-offs and, sort of, the standard for AI deployment, you know, the U.S. has explicitly rejected centralized global AI governance in favor of national control aligned with domestic values.So, what does that signal about how global technology standards may evolve, particularly as in the U.S., the National Institute of Standards and Technology, or NIST, works to develop interoperable standards for agentic AI systems.Michael Zezas: Yeah, Stephen, I think it's hard to know. It might be that the U.S. is okay with other countries having substantial degrees of freedom with how they use U.S.-based AI models because they could use U.S. law to, at a later date, change how those models are being used – if there's a use case that comes out of it that they find is against U.S. values. Similar in some way to how the U.S. dollar being the predominant currency and, therefore, being the predominant payment system globally, gives the U.S. degrees of freedom to impose sanctions and limit other types of economic transactions when it's in the U.S. interest.So, I don't know that to be specifically true, but it's an interesting question to consider and a potential motivation behind why a laissez-faire approach might be, ultimately, still aligned with U.S. interests.Stephen Byrd: So, Michael, it sounds like really AI is becoming the new strategic infrastructure globally.Michael Zezas: Yeah, I think that's actually a great way to think about it. And so, Stephen, if that were the case, and we're talking about the potential for this to shape geopolitical competition, potentially economic differentials across the globe. And if that is correlated, at least, to some degree with the further development and computing power of these models, what do you think investors should be looking at for signals from here?Stephen Byrd: Number one, by a mile for me, is really the pace of model progress. Not just American models, but Chinese models, open-source models. And there the big reveal for the United States should be somewhere between April and June – for the big five LLM players. That's a bit of speculation based on tracking their chip purchases, their power access, et cetera. But that appears to be the timeframe and a couple of execs have spoken to that approximate timeframe.I would caution investors that I think we're going to be surprised in terms of just how powerful those models are. And we're already seeing in early 2026, these models that were not trained on that kind of volume of compute have really exceeded expectations, you know, quite dramatically in some cases. And I'll give you one example.METR is a third-party that tracks the complexity, what these models can do. And METR has been highlining that every seven months, the complexity of what these models are able to do approximately doubles. It's very fast. But what really got my attention was about a week ago, one of the LLMs broke that trend in a big way to the upside.So, if the scaling laws would hold, based on what METR would've expected, they would expect a model to be able to act independently for about eight hours, a little over eight hours. And what we saw was, the best American model that was recently introduced was more like 15. That's a big deal. And so, I think we're seeing signs of non-linear improvement.We're also going to see additional statements from these AI execs around recursive self-improvement of the models. One ex-AI executive spoke to that. Another LLM exec spoke to that recently as well. So, we're starting to see an acceleration. That means we then need to really consider the trade-offs between the open models and the proprietary. That's going to become really critical and that should happen really through the spring and summer.Michael Zezas: Got it. Well, Stephen, thanks for taking the time to talk.Stephen Byrd: Great speaking with you, Mike.Michael Zezas: And thanks for listening. If you enjoy Thoughts on the Market, please leave us a review wherever you listen. And share the podcast with a friend or colleague today.

Obesity is a big problem in the US. The National Institute of Diabetes and Digestive and Kidney Diseases says 2 out of every 5 American adults are obese. What's more, one in three is overweight, with only about 25 percent of us at a healthy weight. It's not just adults; children are increasingly suffering weight […]

Send a textThe wellness industry is booming, but is it actually helping people live better lives? With trillions spent on supplements, special diets, and longevity hacks, it raises a bigger question about what really matters for long-term health.Dr. Zeke Emanuel, Author, Eat Your Ice Cream joins CareTalk to discuss the wellness industrial complex, the health risks of loneliness, and why social connection, simple habits, and even ice cream may matter more than expensive longevity obsessions.

Dr. Roger McFillin argues that Western allopathic medicine and psychiatry have medicalized normal human suffering by reducing emotions to biological or chemical reactions, turning symptom checklists into fixed identities, and sustaining a drug-driven "sick care" system that creates lifelong customers. He contrasts this with viewing emotions as powerful energy meant to be moved into creation and transformation, cites psychoneuroimmunology, and warns that suppressing fear and distress with pharmaceuticals can worsen long-term outcomes. The conversation covers exposure-based approaches to unlearn fear, the role of media, social media, and advertising in provoking fear and keeping people in an unconscious "drift" state, and the importance of intentional stillness, solitude (distinct from loneliness), prayer or silent meditation, and reducing phone use—especially at the start of the day—to become more conscious and intentional.    McFillin discusses how diagnostic labels like depression and anxiety shape identity, limit choices, and contribute to chronicity and polypharmacy. He contrasts PTSD with post-traumatic growth, emphasizing processing trauma memories, facing avoided situations, challenging overgeneralized threat beliefs, and practicing forgiveness and self-compassion while also taking ownership where appropriate. They also discuss the perceived harms of the "toxic masculinity" concept, men's wellbeing, the loss of wise elders, and how men often bond and cope through shared activities. Dr. Roger McFillin is a clinical psychologist and trauma recovery expert who challenges the medicalization of normal human emotions. With a focus on emotional resilience and personal growth, he specializes in exposure therapy and psychoneuroimmunology, exploring the connection between mind, emotions, and immune health. Dr. McFillin advocates for self-regulation and transforming emotional energy into healing, critiquing the overuse of pharmaceuticals in modern mental health treatment. Through his Substack, Radically Genuine, and podcast, Dr. McFillin educates individuals on overcoming fear, achieving stillness, and reconnecting with their true selves. His work empowers people to shift from a victim mindset to one of active growth, using trauma as a catalyst for resilience and positive change.   Science & Medicine   Psychoneuroimmunology   Overview & science (NIH): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3130991/   Exposure Therapy   Wikipedia overview: https://en.wikipedia.org/wiki/Exposure_therapy   Cleveland Clinic explanation: https://my.clevelandclinic.org/health/treatments/25067-exposure-therapy   Anxiety & OCD exposure-based approaches (IOCDF): https://iocdf.org/about-ocd/treatment/erp/   Heart Coherence   HeartMath Institute overview: https://www.heartmath.org/heart-coherence/   Psychiatric Diagnosis & DSM   Critique of DSM and diagnostic categories: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4195174/   Psychiatric diagnosis controversies: https://www.apa.org/monitor/2013/04/diagnosis   Psychology & Healing   Post-Traumatic Growth vs. PTSD   Scientific overview of post-traumatic growth: https://www.apa.org/monitor/2014/01/psychological-recovery   Journal article on PTG vs PTSD: https://www.sciencedirect.com/science/article/abs/pii/S0272735814000412   Forgiveness and Healing   Psychology Today on forgiveness: https://www.psychologytoday.com/us/basics/forgiveness   Research evidence on forgiveness and wellbeing: https://journals.sagepub.com/doi/10.1177/1745691614568356   Self‑Healing Practices   Grounding / Earthing   What is grounding/earthing? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/   PEMF (Pulsed Electromagnetic Field) Therapy   Basics of PEMF therapy: https://www.health.harvard.edu/pain/pulsed-electromagnetic-field-therapy   Meditation & Stillness   Mindfulness & stillness research: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6422583/   Psychology Today on solitude and healing: https://www.psychologytoday.com/us/blog/hide-and-seek/201209/finding-solitude-its-benefits-and-challenges   Cultural & Media Influence   Mind Control & Fear Provocation   The psychology of fear in media messaging: https://www.frontiersin.org/articles/10.3389/fpsyg.2020.566245/full   Media influence and persuasion research: https://www.communicationtheory.org/agenda-setting-theory/   Toxic Masculinity   Research overview on toxic masculinity: https://www.apa.org/advocacy/health-men/guidelines   What toxic masculinity means: https://www.psychologytoday.com/us/blog/the-masculine-mind/201802/what-toxic-masculinity   Dr. Roger McFillin Content   Substack (Radically Genuine): https://drmcmillan.substack.com   Show Notes 00:00 Emotions as Energy 00:33 Medicalizing Suffering 02:44 Exposure Beats Suppression 05:18 Fear and Mind Control 10:21 Stillness vs Loneliness 14:47 Simple Stillness Practices 20:12 Morning Intention Rituals 25:56 Labels and Identity Traps 31:26 Systemic Treatment Harm 32:53 Depression Label Identity 35:08 Sadness Versus Pathology 36:10 PTSD And Growth 38:24 Processing Trauma Fully 41:44 Practical Recovery Steps 45:48 Forgiveness And Ownership 50:37 Toxic Masculinity Debate 56:12 Men Friendship And Elders 01:01:05 Closing Plugs Farewell 38:24 How PTSD Develops 41:44 Practical Trauma Recovery 45:48 Forgiveness and Ownership 50:37 Toxic Masculinity Debate 56:12 Male Friendship and Elders 01:01:05 Closing and Where to Follow   The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary  (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as  Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being.   Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart

This week on the podcast, AgingIN CEO, Susan Ryan, welcomes Kelly Tremblay, PhD, a neuroscientist, World Health Organization advisor, NIH grant reviewer, advocate, and professor. As a first-generation college student, Kelly's path was shaped by lived experience. Growing up with a father who had multiple sclerosis, she became an early advocate for accessibility and healthcare equity. At the University of Washington, Kelly led research focused on the aging brain and collaborated with the National Institutes of Health and the World Health Organization to help translate science into global health strategies. In this wide-ranging conversation, Susan and Kelly discuss health literacy and Kelly's desire to bridge the gap between research and real life by making science accessible, practical, and actionable. This goal comes to life in the launch of Brain Bytes, a new monthly micro-cast debuting Friday, Feb. 27, with new episodes dropping on the fourth Friday of each month. Designed to deliver bite-sized, evidence-based insights, Brain Bytes will focus on six key areas of brain health: nutrition, hearing loss, vision loss, mood, cognition, and balance Throughout the episode, Kelly reminds us that knowledge is power—but only if it's accessible. Brain Bytes aims to empower listeners with clear, plain-language information that supports better decisions, stronger advocacy, and healthier aging.

Many Hawaii agriculture producers we speak with feel stressed and a bit confused by the workings of politics and the bills in the legislature. They want to see important changes happen, but are unclear what agriculture-related bills may be in session, or how individuals can be more involved to help things change. In this episode we speak with Hunter Heaivilin, Hawaii Farmers Union's Advocacy Director and founder of Supersistence to try to get a handle on the state of things in early 2026 and what folks can do to help impact the changes they want to see.Brought to you by University of Hawaii College of Tropical Ag. and Human Resilience (CTAHR), and the Seeds of Well-being (SOW) Project. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN) grant from the U.S. Department of Agriculture, National Institute of Food and Agriculture and Hawaii Department of Agriculture.Resources:SupersistenceHawaii Farmers Union United (HFU) Hawaii agriculture bill tracking and legislative progressNational Healthy Soils Policy NetworkOur podcast with NRCSOur podcast with Hawaii Ulu Co-opFind out more about us: Seeds Of Wellbeing website Seeds of Wellbeing Resource Hub All the SOW links

In this episode, Dr. Phil Mintz, Director of NC State University Industry Extension Services, talks with Bogdan Ionescu, co-owner of OGC Stained Glass (Ordway Glass Company), a husband-and-wife–run stained glass studio based in Fuquay-Varina, North Carolina. Bogdan walks us through how he and his wife Nicole built a thriving, award-winning business out of their garage—balancing art, family life, and purpose along the way. OGC Stained Glass was named the 2025 winner of the North Carolina Chamber's “Coolest Thing Made in North Carolina,” a remarkable achievement for a two-person operation focused entirely on hand-cut, one-of-a-kind stained glass art. This episode offers an honest and inspiring look at what it takes to build something meaningful—one piece of glass at a time. LINKS NCMEP | IES | Ordway Glass Company About the Guest Bogdan Ionescu is the co-owner of OGC Stained Glass, located in Fuquay-Varina, NC, alongside his wife Nicole—the primary artist behind the glass. Together, they create contemporary and traditional stained glass works that preserve heritage while pushing the craft forward.

Colonel Derek “Kiwi” Williams joins NucleCast for a wide‑ranging discussion on the evolving nuclear landscape and what it means for global security. Together, they examine recent developments in nuclear testing, including China's reported testing activities and the use of decoupling techniques, and assess their implications for strategic stability.The conversation also explores the consequences of the expiration of the New START treaty, debating whether the future points toward renewed arms control frameworks or an emerging arms race. Host Adam Lowther and Williams dive into the role of hydro nuclear testing and stockpile stewardship in maintaining confidence in nuclear forces, as well as why a credible nuclear deterrent remains central to national security.Throughout the episode, they unpack the enduring importance of the nuclear triad, the challenges of nuclear proliferation, and how deterrence strategies must adapt in an increasingly competitive strategic environment.Colonel Derek “Kiwi” Williams is a strategic planner in the Plans and Policy Directorate at U.S. Strategic Command. A U.S. Air Force Weapons School graduate, he has extensive experience in bomber operations, nuclear planning, and deterrence strategy, including leadership roles at Air Force Global Strike Command, the Air Staff, and as Director of Operations for the 23d Bomb Squadron. He is the founder of the School of Advanced Nuclear Deterrence Studies, a former Air Force Fellow at Sandia National Laboratories, and a fellow at the National Institute for Deterrence Studies. Colonel Williams holds advanced degrees in defense and strategic studies and aerospace engineering, with additional certifications in nuclear weapons policy, effects, and operations.Episode Correction: NNSA does Hydrodynamic experiments (weapon representative geometries) LLNL's Contained Firing Facility (CFF).Socials:Follow on Twitter at @NucleCastFollow on LinkedIn: https://linkedin.com/company/nuclecastpodcastSubscribe RSS Feed: https://rss.com/podcasts/nuclecast-podcast/Rate: https://podcasts.apple.com/us/podcast/nuclecast/id1644921278Email comments and topic/guest suggestions to NucleCast@anwadeter.org

February is Heart Health Month, and in this episode of Making Shift Happen, we're breaking down how busy gravel cyclists and mountain bikers can build a stronger heart, without adding more stress to your schedule. Backed by research from the National Heart, Lung, and Blood Institute (NHLBI) and the National Institutes of Health (NIH), this episode covers practical, science-supported habits that improve cardiovascular health and cycling performance. You'll learn how to: Improve heart health through smart training and daily movement Fuel your body with simple, heart-healthy meals Use sleep and recovery to boost endurance and power Manage stress for better performance and long-term health Understand why knowing your health numbers matters Whether you're juggling work, family, and training – or just trying to ride stronger without burnout – this episode gives you realistic tools to support your heart, body, and mindset. Check out these other relevant episodes: 236. How to Stay Motivated When Winter Days Get Short and Cold 231. How to Maintain Bike Fitness Without Losing Motivation this Winter 196. 5 Nutrition and Fitness Tips for Winter    Do you have nutrition and fitness goals? I’m your coach!  If you’re ready to finally make some sustainable progress, feel strong and powerful on every climb uphill, feel less pain, perform better, or lose a few extra pounds, then apply to work with me by clicking here. I work with people just like you, and you’ll see results a helluva lot faster than on your own. #ShredStrong: Our Month Starts on Monday, March 2, 2026! #ShredStrong is my year-round strength training program for mountain bikers and gravel cyclists. You can join any time you want, but why not now?! Learn more about the program and sign-up HERE!  Keywords: heart health for cyclists, gravel cycling training, mountain bike fitness, endurance athlete heart health, cycling nutrition, cycling recovery, busy athlete training, cardiovascular health cycling, Shred Strong podcast

In our news wrap Wednesday, the National Institutes of Health Director Dr. Jay Bhattacharya will serve as acting head of the CDC, the FDA reversed its decision to consider whether to approve a new mRNA flu shot from Moderna and billionaire Les Wexner told lawmakers he was "duped by a world-class con-man" as he faced questions about his association with Jeffrey Epstein. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Sometimes when nothing else helps, playing baby white noise can be an effective tool to quickly calm a crying, colicky infant. When a baby is fussy, suffering from colic or not sleeping well, play this soothing white noise and watch them quickly settle down. Bring peace to your infant and to your household with this relaxing baby sleep sound.While playing white noise for babies, it's important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower. Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app.This episode was originally published in 2021. This free episode may begin with a short ad, but once the sound starts, there will be no further interruptions or breaks.Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baloo Living Weighted Blankets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠© Relaxing White Noise LLC, 2026. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Play isn't a break from learning — it is learning. In this powerful conversation with Lauren and Mia Sundstrom — daughter and granddaughter of renowned play researcher Dr. Stuart Brown — we explore why play is practice for the future in a world that feels increasingly uncertain. From rough-and-tumble childhood experiences to teenage burnout, adult loneliness, brain health, and even leadership, this episode makes a compelling case that unstructured, self-directed play builds resilience, creativity, emotional regulation, and adaptability — the exact skills our kids (and we) will need in an AI-shaped world. If you've ever wondered whether play is “productive,” this conversation will change how you see your afternoons, your marriage, your parenting, and your own sense of joy. Learn more at nifplay.org and connect with Mia at miasundstrom.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Music is medicine. It has the power to heal us. And today's guest knows it's something we can self-prescribe, for free, whenever we want to benefit. Dr Daniel Levitin is a neuroscientist, cognitive psychologist and bestselling author. He's also a former record producer and an accomplished musician who's brought all those skills together in his latest book, Music As Medicine: How We Can Harness Its Therapeutic Power. As soon as I heard about it, I had to ask Dan onto the podcast to share his wisdom. As a lifelong musician and music fan, I know certain tracks change how I feel. But talking to Dan has opened my mind to just how profound an effect music has on the brain. It doesn't just shift our mood, it can affect our entire physiology. Dan has spent decades studying this, advising the US Government and working with the National Institutes of Health, to the point where his research is now influencing global health policy. We've all experienced the health-giving power of music, perhaps without realising. Now with that knowledge, and Dan's insights, we can start to put it to therapeutic use. Here's what fascinates me the most: music doesn't just hit one part of your brain. Different types activate different regions, in much the same way as certain medications work. And Dan shares some astounding examples of this – from the people with Parkinson's who relearn to walk, to the marathon runners who don't feel pain, to the Alzheimer's patients who can't recognise loved ones, but can recall how to play an instrument perfectly. The brain regions that process music are deeper, older and more protected. It's why music communicates emotion in ways that words can't always match. Throughout our conversation, Dan makes this case that music is our birthright. And it can flood us with feelgood, bonding hormones. So it's a tool we can turn to for overcoming trauma, processing difficult feelings, or connecting with others. But he doesn't just want us to listen. Playing an instrument, singing and songwriting all do more than you might expect – and you don't need to be an expert. The next time I'm strumming my guitar, I won't just think of it as a hobby. I'll know I'm doing something profoundly important for my health. And you can too. Whether it's learning an instrument, having a family singalong in the car, or simply switching on the radio, I'm not sure there's a simpler, more effective way to feel better.   Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://vivobarefoot.com/livemore https://onepeloton.co.uk https://thewayapp.com/livemore https://drinkag1.com/livemore   Show notes https://drchatterjee.com/623   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

It's been three full years since the Ohio state government decided to detonate derailed train cars containing vinyl chloride in the village of East Palestine.You might remember the apocalyptic imagery that came out of that explosion—it looked like a nuclear bomb had gone off.Three years later, anecdotal evidence is showing that the residents are experiencing thyroid disease, cancers, respiratory problems, neurological issues, asthma, and other problems.The National Institutes of Health (NIH) has now announced a $10 million research project to study the long-term health effects on the people living there.Let's review what took place there in 2023, what the effects appear to be now, as well as what the NIH is doing about it.

In this episode of John Solomon Reports, we take a deep dive into the alarming vulnerabilities Americans face due to lax policies regarding China's influence in the U.S. John discusses the troubling emergence of secret police stations and bio labs in California and Las Vegas, raising serious concerns about national security and public health. He highlights the Biden administration's negligence in addressing these issues, including the dismantling of critical counterintelligence programs aimed at monitoring Chinese espionage in American academia.Joining John is Kash Patel, the director of the FBI, who provides exclusive insights into the discoveries made at a recently raided lab and reacts to the extradition of a suspect in the Benghazi attack. Patel emphasizes the importance of reinstating counterintelligence measures that were previously abandoned, shedding light on the ongoing threats posed by Chinese operatives.In the second segment, Dr. Jay Bhattachrya, director of the National Institutes of Health, shares his findings on the implications of gain-of-function research and its connection to the COVID-19 pandemic. John seeks answers on whether measures have been taken to halt such research and the status of the China Initiative.To lighten the mood, John introduces artist Scott Lobaido, who is advocating for a 150-foot American flag to be flown over Ground Zero, reminding listeners of the impact of the September 11 attacks and the need for national remembrance as we approach the 25th anniversary.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.