POPULARITY
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
Dean Pohlman is an authority on Yoga for Men, developing programs with physical therapists for back health and spinal recovery. He authored the bestselling "Yoga Fitness for Men" and co-produced the "Body by Yoga" DVD series, with his work featured in major fitness publications. Married with two children, Dean applies insights from marriage counseling to maintain strong relationships, emphasizing emotional support and mindful breathing to manage stress. Today, Dean Pohlman takes us through his personal struggles, from feeling "not good enough" to learning how to handle big emotions and the role of anger as a defense mechanism. We explore how he and his wife navigated the challenges of marriage, parenting differences, and grief with the help of couples counseling, ultimately finding stronger communication tools and emotional safety. This episode is packed with relatable anecdotes and valuable insights into managing patience and presence, with practical tips from Dean's yoga expertise. Tune in to discover how embracing mindfulness and emotional awareness can enhance your relationships and your role as a dad. www.thedadedge.com/friday175 www.thedadedge.com/alliance Instagram | Man Flow Yoga Get $30 OFF Man Flow Yoga by using code “DADEDGE”
In this compelling episode, our host, Mike C-Roc, sits down with special guest Dean Pohlman, the founder of Man Flow Yoga and a certified yoga instructor. Dean, recognized as an authority on yoga for men, shares insights into his journey and the intersection of physical and mental well-being. Dean's accomplishments include being featured in Muscle and Fitness magazine, Men's Health, Chicago Sun, and New York Magazine. With a focus on yoga programs for back health and spinal recovery, Dean's work has impacted professional athletes, trainers, and individuals seeking holistic fitness. The conversation delves into Dean's personal practices, including his nightly ritual of reflection and prayer, especially poignant since the passing of his emotionally intuitive dog. Mike C-Roc commends Dean on his success, including the Body by Yoga DVD series, and the discussion takes an unexpected turn into the realm of personal growth. Dean opens up about his success-driven upbringing and the challenges of navigating an achievement-oriented household. Despite external accomplishments, he reveals a deeper quest for self-acceptance and security, rooted in childhood experiences. The dialogue explores the importance of addressing emotional wounds and insecurities, emphasizing the need to balance personal development with acknowledging and healing past traumas. The episode touches on the impact of Dean's childhood on his parenting approach, highlighting the desire to break the cycle of emotional neglect and provide a secure foundation for his own children. As the conversation unfolds, listeners gain valuable insights into the complexities of success, the importance of self-awareness, and the ongoing journey toward a more connected and fulfilling life. Tune in for a candid and thought-provoking episode that explores the intersection of success, personal growth, and the quest for emotional well-being. Dean's authenticity and vulnerability create a powerful narrative that resonates with listeners navigating their own journeys of self-discovery and improvement. Website: http://manflowyoga.com Social Media Links/Handles: http://manflowyoga.com http://facebook.com/manflowyoga http://instagram.com/manflowyoga http://youtube.com/manflowyoga http://tiktok.com/@manflowyoga
Rodney Yee is an internationally recognized yoga teacher, co-founder of Urban Zen Integrative Therapy (UZIT), and the author of two books: Yoga: The Poetry of the Body and Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee. Rodney has also been featured in over 30 Yoga DVD titles and became an overnight sensation when he appeared on Oprah in 1999, selling 1 million videos the very next day. His connection with the Feathered Pipe Ranch runs deep, as he credits India Supera, Cree elder Pat Kennedy and other staff and teachers with his continued growth throughout the 15 years of summer retreats in Montana.In this conversation, Rodney talks about his experience growing up as a Chinese-American in both Oklahoma and California, his journey through gymnastics, dance, and yoga, and the epiphany of visiting Japan, where his body recognized the relief of walking through streets and dancing on stages where the majority of people shared his similar facial features. We discuss the ways that our ancestors and family history live within our tissues and the reckoning process of finding out who we are, where we came from and where we belong—a therapeutic process that can unfold and bubble up with the practices of asana, pranayama and meditation.Anyone who practices yoga in this country today can most certainly give a deep bow to Rodney, as he was paramount in helping to spread yoga across the West. He continues to teach worldwide today, expanding self-care techniques to healthcare workers, veterans, teachers and other industries.YogaShanti.comSupport the show (https://featheredpipe.com/gratitude/)
Jeff sits down with ecstatic vocalist, innovative composer, teacher and invoker of the sacred, Suzanne Sterling, as she shares deeply about her journey and her work in creating and performing healing music and in facilitating sacred and participatory ceremonies for large gatherings and festivals worldwide. As a voice for joyful and sustainable activism she has created trainings and curriculums for numerous communities, is co-founder of Off the Mat, Into the World® with other yoga luminaries, Seane Corn and Hala Khouri.Suzanne's musical explorations in the realm of electronic dance music, devotional chanting and songs of the ecstatic soul have brought her to the forefront of the “kirtronica” sound (Conscious Dancer magazine named her a “kirtronica pioneer”) and have led her to enjoy mainstage billing at festivals such as Earthdance, Harmony Festival, Burning Man, Power to the Peaceful and The World Festival of Sacred Music (hosted by the Dalai Lama). Suzanne has performed and toured internationally both solo as well as with well-known electronic dance act Medicine Drum, innovative electronic dance act Alcyone (System Recordings NY) and acoustic trio Kali's Angels.Her music has been commissioned for film, theatre, and DVD, including “Gifting It,” an award winning documentary film about the Burning Man Festival, and the bestselling, award winning “Vinyasa Flow Yoga I and II with Seane Corn” produced by Gaiam Inc. She also created the soundtrack for a postnatal Yoga DVD entitled “YogaBonding” and appears in the DVD “Yoga from the Heart” with Seane Corn and produced by Yoga Journal. Most recently completing a three DVD set to accompany Seane Corn's Chakra Flow DVD series.Her latest performances are a thoroughly modern exploration of devotional music and have been known to have an audience on their feet in a matter of minutes. She has been called a soulful and groove-loving musical priestess – refining and reinventing the ancient traditions of ecstatic prayer through the voice. Her first solo album “Bhakti” reached #1 on the New Age radio playlists and she was chosen as “Best Spiritual Artist” in the 2008 Norbay Awards sponsored by the North Bay Guardian. Her latest album “Blue Fire Soul” (produced by Christopher K) is an album created specifically for yoga classes and will be available soon.As well as performing, she facilitates retreats and workshops in the U.S. and abroad, and brings a special blend of music, yoga, sacred ceremony and activism to events as far reaching as yoga retreats, emerging culture conferences, and music festivals – most recently as featured artist and teacher at several Yoga Journal Conferences, The Esalen Institute, The Omega Institute, The Global Sound Conference, and Exhale Center for Sacred Movement. Suzanne has also been a ritual designer and priestess for many years and has developed curriculums, teacher trainings and apprenticeship programs for numerous communities nationwide. She offers year long apprenticeships in Ritual Skills in both SF and LA and is part of the faculty for YogaWorks' internationally respected Teacher Training Programs in both SF and New York.
For more than fifteen years, J. Brown has been developing techniques to teach people how to practice yoga in a deeper and more fulfilling way. He is also a well known writer, having been featured in the IAYT's peered reviewed International Journal and across the yoga blogosphere. J. Brown came to yoga by way of his mother's death. Reconciling that loss, and wanting to be free from the crippling grief and disillusionment that came with it, fueled his passion for learning to make himself well. In 2007, after more than a decade as a popular teacher at various schools in Manhattan and Brooklyn, J. founded http://www.abhyasayogacenter.com/ (Abhyasa Yoga Center) in Brooklyn, NY. AYC was created to provide a home for yoga practice that adapts to individual needs. In 2013, J. also released "http://jbrownyogavideo.com/ (J. Brown's Yoga DVD)" which is now in 16 countries around the world. Find J https://www.jbrownyoga.com/ (here). Find Kevin https://kevinboyleyoga.ie/ (here). Support this podcast
Yoga, Meditation und Spirituelles Leben - Tipps und Kurzvorträge
Welche Yoga DVD empfehlenswert?? - Audiovortrag mit einigen Gedanken und Überlegungen. Einige Informationen zum Thema " Welche Yoga DVD empfehlenswert?" in diesem kurzen Vortrag. Sukadev geht auf Fragen ein rund um
Yoga, Meditation und Spirituelles Leben - Tipps und Kurzvorträge
Welche Yoga DVD empfehlenswert?? - Audiovortrag mit einigen Gedanken und Überlegungen. Einige Informationen zum Thema " Welche Yoga DVD empfehlenswert?" in diesem kurzen Vortrag. Sukadev geht auf Fragen ein rund um
Fragen und Anregungen sendet ihr bitte an info@papaundbaby.com brabbeln und gurren - sprechen - lächeln - Gehirnfunktion - Mutterschlaf Baby Ball * Kinderwagenkette * Yoga DVD * In diesem Podcast geht es darum, welche Entwicklung Babys in welcher Woche machen. Woche bezieht sich in diesem Fall sowohl auf die Schwangerschaftswochen als Embryo/Fötus, d.h. noch vor dem allerersten Zusammentreffen der Samenzelle mit der Eizelle, als auch auf die Geburt des Säuglings/Babys und die Lebenswochen des Neugeborenen nach der Geburt. Ich berichte als Vater, der das gerade eben frisch erlebt hat beziehungsweise tagtäglich erlebt. Meine eigenen Erfahrungen zusammen mit vielen Informationen aus dem Internet und spannenden Büchern über die Schwangerschaft habe ich vermischt und die wichtigsten Dinge in diesem Podcast zusammengefasst. Die Idee entstand, weil ich die Informationsbeschaffung sehr anstrengend fand und mir genau so einen Podcast gewünscht hätte aber nicht gefunden habe und ihn deshalb euch jetzt so anbieten möchte. Ich habe ganz oft gemerkt, wie wunderbar es ist, auch zu wissen, was gerade passiert und als Papa von außen von Anfang an daran teil zu haben. Zusätzlich habe ich auch viele Informationen einfließen lassen, die wir von unserer Hebamme und Gynäkologin erhalten haben. Ich stehe also euch zukünftigen Papas zur Seite um eure Partnerinnen im großen Hormonchaos verständnis- und liebevoll zu begleiten und zu unterstützen. Was passiert wann, während der Schwangerschaft, Geburt und Kindheit. Dieses lernst du hier aus der Theorie und aus meinen Erfahrungen. Zu Fachthemen gibt es dann Interviews mit Spezialisten. Intro und Outro sind von Gemafreie Musik www.frametraxx.de entstanden *Affiliate
Chatting With Sherri welcomes back the always fascinating Hudson Leick! Hudson best known as the infamous Calisto in TV series Xena, Warrior Princess takes us into her own journey of discovery. Discovering great happiness and fullment in teaching other through Yoga, Spiritual Counseling and Astrological Readings. Hudson Leick’s Healing Heart Yoga Retreats provide a haven where people can learn to create a safe place within themselves. Our yoga retreats strive to offer an awareness to nourish, nurture, and to heal, while providing a refuge for personal growth. Hudson also has created a Yoga DVD and she has a new on on the way and she has written a book about healing emotions through, Yoga, meditations and healing oils. She also will be answering three fan questions. (This interview was recorded so please do not call in.)
Ayurveda Show Notes: On this week’s show, we talk about the topic of Ayurveda which translates to “Life Knowledge” from sanskrit. Ayurveda therapies originated in India and have varied and evolved over more than two millennia. We were lucky enough to have a special guest on the show who not only knows a thing or two about Ayurveda but is also a holistic health and wellness counselor and is the star of numerous fitness and Yoga DVD’s, Jennifer Galardi If you have questions regarding herbal nutrition or are looking for a natural solution to something that ales you, please give us a call at 512 853 9005 and we will try our best to answer your question. This show is sponsored by Dr. Vim's Herbal Nutrition. Dr. Vim's herbal formulas are designed for men and women to mental focus, physical energy and stress reduction. They use only filler free high potency botanical extracts. ensuring that every batch delivers a full dose of the most powerful phytonutrients on the planet.
How do we decide what we personally workout and when is the Yoga DVD coming out? ✔ 7:11 How do you lose inner thigh fat? ✔ 11:24 What is the optimal ratio of cardio to strength training workouts? ✔ 14:18 What are healthy substitutions for bread? ✔ 19:41 What exercises give you the v-taper look? ✔ 22:42 How do I get rid of the protein farts? ✔ 25:23 How do you lose back fat and boobs? ✔ 27:01 Should you take BCAAs and Glutamine twice a day if you workout twice? ✔ 28:26 Is it safe to donate blood? Can I workout before or after donating blood?
What a treat – we go to interview Tamal Dodge star of Element: Hatha & Flow Yoga for Beginners. Tamal was literally brought up with yoga. His yoga studio in LA is a sight to behold – it is 7000 square feet of yoga nirvana – check it out when you are on the West Coast.
Its been a while and busy with creating products to assist you at home and on the road. You may be thinking what is she been up to - YOGA DVD's. I am excited to share and be working on the first one for a Sept 2008 release while I travel with Yoga Month 2008 around the states. Enjoy this free Yoga podcast class - the focus is on seeing if we give or receive more in our life. Use this yoga class to make your vessel stronger for both. Let's make this world work for us all and see its important to be on both ends as this is how our breath works and nature works! CLICK ON THE PURCHASE BUTTON or DONATE FOR ALL THE SWEET ONE'S IN THE PAST!!! TAKE ACTION! Mentioned in this free online yoga podcast: John Friend and Anusara YogaPranaPatanjali Yoga Sutras Mixed Level Yoga Podcast Sequence: Sukasana - Easy Posture All 4's Hands and Knees Down Dog Uttanasana - Standing Fwd Bend Urdvah Hastasana - Arms Overhead Uttanasna Straight Leg Lunge Uttanasana Plank to Chattarunga Dandasana to Cobra - Nagani Madasana - Intoxicated Cobra (Rocking Side to Side) Crescent Plank, Chattarunga, Cobra, Down Dog Vira II - Warrior II to Utthita Parsvakasana - Extended Side Angle Plank, Chattarunga, Cobra, Down Dog Vashistasana - (A) Side Plank /(B) Variation (A)(B) Balasana - Child Parvritta Balasana - Twisted Child Dolphin with Clasped Hands Pigeon Pigeon Thigh Stretch Salambasana - Hands Interlaced Behind Back Dhanurasana - Bow Setubhanda - Bridge Urdvah Dhanurasna - Upward Facing Bow or Bridge Again Eka Pada Dhanurasana - One Legged (switch sides ) or in Bridge Knee to Chest then Twist Supta Upavistakonasana - Supine Wide Angle Knees to Chest Savasana - Corpse Namaste!