Blue Star Meditation

For only the second time in our existenceat Blue Star Meditation, we employ the first-person pronoun “I” as we tell a tale of fire and rain, of doubt and belief, of practical living in a mystical world. What you will hear is based on true events.

We are all healers on this earth, some more than others. If you've been told you're “good with your hands” when giving a massage, or those in distress have mentioned feeling a little bit better after being in your presence, then these guided reflections may help you focus your natural healing ability into a simple, practical approach. Whether a trained and certified masseuse, or a raw intuitive at “getting out the kinks,” may this meditation elevate your practice.

What if right and wrong were not absolutes? What if being accountable did not require being guilty, and being responsible came without the shame that you “should” be doing more. What if the universe, with every act, with every event, with every circumstance, always lifted us up towards an ever higher spiritual plane. May this meditation point to a moral reality you always knew was there just beneath the surface.

Blue Star Meditation is (and always will be) free. We do not desire compensation. We do not offer "premium content” for a price.Should you have the means, however, and choose to contribute a small monthly sum, your generosity will aid to increase: the time spent on production, and the frequency with which our meditations are released.Remember, what we offer in but morsels is already abundant in your life. The peace that you seek already flows within your own heart. You need not us nor anyone else to guide you. The answers to the deepest mysteries of your life, your soul, your purpose, and the universe itself are (and always have been) within you.

Achieve serenity in your soul in under 15 minutes with this panic attack talk down. When the chaotic prose in your mind threatens emotional upheaval, may this soothing, practical meditation offer relief. And may a calming peace and natural balance return to your heart forevermore.

“And they were both naked, the man and his wife, and were not ashamed” (Genesis 2:25).May this guided meditation open your eyes to the very real possibility of paradise on Earth. May you glean from the story of Adam and Eve in the Garden of Eden the profound wisdom woven into the narrative itself.

Happiness is state of mind. And the stories you tell yourself determine your reality. May this meditation reignite the flames of hope and optimism that burn deep in your heart.

Whether a bad breakup or an amicable parting, the end of a relationship is fraught with emotional and spiritual upheaval. And since sad breakup songs can only take you so far, in this guided meditation, we offer a mystical path to healing that will return the purpose to your spirit and the peace to your heart.

In the first half of this relaxing meditation, we offer a mystic perspective on AI and the fears surrounding its proliferation. In the 2nd half, the artificial intelligence itself (OpenAI's ChatGPT) provides a guided meditation to assuage your fearful human heart.

In this rhyming meditation, in the the style of “The Night Before Christmas,” discover the antidote to the STRESS and ANXIETY that pervade the season. Dear one, this Christmas, give yourself the gift of a new relationship… with  Peace & Joy.Music: “Drifting at 432 Hz” by Unicorn Heads

Is it your karma is to be rich? What is the debt you owe this life? How can you eliminate the blocks that stand between you and unimaginable wealth? Allow this brief mediation to open your heart and point the way to possibilities of prosperity and fortune - such stuff as dreams are made on. Music: “Drifting at 432 Hz” by Unicorn Heads

Three political truths: It doesn't have to be this way. You can always change. You can always make things better. Music: “Drifting at 432 Hz” by Unicorn Heads

What do YOU do when the panic sets in and your mind races? Throughout this meditation, we hint at a simple method to combat worried, anxious, runaway thoughts. Can you glean what it is? It will become apparent.Music: “Drifting at 432 Hz” by Unicorn Heads

Let's get away from everything. In this guided visualization, we'll travel to a realm both familiar and strange, but full of wonder. What we find there will bring comfort and relief, but what we leave with with change your life forever.Music: “Drifting at 432 Hz” by Unicorn Heads

“...the United States of America; Continent of North America; Western Hemisphere; the Earth; the Solar System; the Universe; the Mind of God — that's what it said on the envelope.”- From “Our Town” by Thornton Wilder, 1938Music: “Drifting at 432 Hz” by Unicorn Heads

Eliminate your anxiety and racing thoughts. Prepare your mind and body for a deep, relaxing sleep. With this short, healing, guided meditation, in just 9 minutes, you will be be ready for sleep - with calm, peace, and joy in your heart.Music: “Drifting at 432 Hz” by Unicorn Heads

You might think the meaning of life can't possibly be explained in a 5-minute podcast. You might think that, but you'd be wrong. This brief meditation answers the most fundamental question of our lives. May its mystic wisdom comfort your troubled soul. Music: “Drifting at 432 Hz” by Unicorn Heads

What does it mean to walk the spiritual path? To love God? May this brief Hindu fable illuminate the way.Music: “Drifting at 432 Hz” by Unicorn Heads

All spiritual paths lead to God. But sometimes the road to the Almighty is blurry and hard to see. May this meditation bring your way to union with the Absolute into sharper focus.Music: “Drifting at 432 Hz” by Unicorn Heads

Begin your day with this short prayer to reduce the stress of living and to focus your mind for the hours ahead. Music: “Drifting at 432 Hz” by Unicorn Heads

The whole world is infuriating. People, politics, events, the daily barrage of news. It's all too much. You can't take it anymore. Your nerves are on edge. And the littlest thing could send you into a rage. You are just so angry all the time. This is a meditation on the origins of that rage, along with a technique for managing anger and, possibly, ridding your life of it altogether. Music: “Drifting at 432 Hz” by Unicorn Heads

“Do not cast your pearls before swine.” It's an admonition that requires both discernment and love. For you must discern those in your life who are destructive to your spiritual unfoldment. And you must love them enough to set them free. May this meditation aid in these efforts. Music: “Drifting at 432 Hz” by Unicorn Heads

Falling asleep is a surrender of consciousness and of spirit. You allow yourself to let go. And when you do: freedom. You are always free, of course, but sometimes it helps to be reminded. So think of this as a gentle nudge. "Psst, hey you, let go... your dreams await you."Music: “Drifting at 432 Hz” by Unicorn Heads

There are many spiritual paths available to you in this life. No two are the same. This meditation merely shines a light in a dark forest. May it illuminate the path you've chosen. And may it bring you peace.Music: “Drifting at 432 Hz” by Unicorn Heads

The drama of life happens FOR you, not TO you. This can be difficult to understand because we do not remember who we are. We are… you are… a soul  — of a worth infinitely greater than the sum of your human parts. May this brief meditation remind you of your grandeur and the magnificence of your ultimate purpose. Music: “Drifting at 432 Hz” by Unicorn Heads

Your headache demands attention. So give it what it wants. Allow this simple meditation to guide you as you explore your pain, divine its origins, and ultimately, release yourself from its grasp. Music: “Drifting at 432 Hz” by Unicorn Heads

Your thoughts race. Your chest tightens. Your heartbeat pounds. You're dizzy. Sweating. You can't breathe. It's a panic attack. You know the signs. It's real. And it's happening right now. Lie DOWN and SLOW your breathing. You WILL get through this. It will be over SOON. We are here. We are with you. We are always with you. You have nothing to fear. Let our words ease your mind and comfort you, body and soul. You are so loved, dear one. This, too, shall pass.Music: “Drifting at 432 Hz” by Unicorn Heads

That did not go as you'd planned. Another dumb fight. An argument. With your best friend, your enemy, a parent, a stranger. What was it about, again? Sex, religion, politics, money? Doesn't matter, really. It's over now. But you're still “in it.” The upset lingers. How do you move forward from here?Music: “Drifting at 432 Hz” by Unicorn Heads

This is a meditation and... you don't really want to be here. We know. Meditation is just not for you. For other people, sure. Like yoga people, or surfers in California. Monks, of course! But you? No way. Your brain is too fast. You have too much to do. And anyway, how could meditation… breathing… doing nothing… possibly help?  Music: “Drifting at 432 Hz” by Unicorn Heads

This meditation is for those who have suffered a tragedy, whether small and personal, or grandiose and share on a global level. It is for those who suffer still. May it ease your pain and steel your resolve to face the challenges to come. And may it remind you of the truth: you are profoundly loved and you are never alone.

Unlock your true earning potential with this brief meditation on the nature of money. Discover a mindset of abundance. Revel in the natural state of the universe that is the easy barter of this abundance. You need not fight for scraps at the table as you've been taught. You, dear one, were born into boundless wealth. A richness aching to flow to you and through you, now and always. The universe never invests in a losing proposition. Come to know the real you: your abundant heart, your infinite mind, your whole and perfect prosperous spirit.Music: “Drifting at 432 Hz” by Unicorn Heads

Go on a journey with this evocative guided meditation. From the sand, to the ocean, to the stars, and back again. A visualized vacation of the mind. Find the calm and serenity you're desperate for. Remember who you are. You contain multitudes, dear child. You are loved beyond all measure. Music: “Drifting at 432 Hz” by Unicorn Heads

This is a meditation about love.  But it begins with fear and judgement. It's a personal story and, in the telling of it, we reveal our own humanity; we are ever here to serve. Ego is the villain of the story, he who must be rendered powerless. Silence is its fairy godmother, who, with just a flick of her magic wand (and the blast of a jet engine, and a flash of sunlight) dispenses the wisdom and knowing necessary to complete the hero's journey. Ultimately, of course,  you are the hero. Because you're here, now. And you were always meant to live happily ever after. 

Fall asleep fast and experience deep relaxation with this guided body scan meditation practice. The day is done. You did your best. We are your otherworld love, dear one, here to guide you, step-by-step, with love and care, into the sweet surrender of sleep. Release your tension; give up your stress; your dreams await you, unencumbered. And we await you, too, with light, understanding, and an ocean of love.

The Bubble Technique is a simple, 5-minute meditation practice designed to unburden the body of long-held psychic pain and emotional trauma. You are not on this earth to carry those burdens. You are here, inevitably, to let them go.

A meditation on the reality of love on this earth. It never feels quite right, does it? We know. We know the multitude of pangs and heartache you've endured in its pursuit. We offer this message from other realms to you, dear child, to ease the turbulence and perturbation you feel. Bathe, instead, in the warmth of an infinite love, which surrounds you even now - the hints of the essence of which you will find in the minutes you spend here.

Tired? Lonely? Anxious? What's your purpose on this earth, anyway? Will you ever find peace? Yes, dear one, we hear your whispers and yawps of lamentation. We offer this brief meditation as a balm for your weary soul.

Calm your racing mind. Fall asleep with ease. Awaken refreshed. This practice will focus your mind and help you lay aside your day's worries so you can sleep, dream, and wake tomorrow with vitality, lightness, and love in your heart.

Sleep. Meditate. Focus. Relax. Discover your purpose. Get inspired. Breathe. We are your otherworld love, oh celestial child. We speak casually, in everyday language, but with words from beyond this realm. With love. With quality and care. You didn't find this channel by accident. It was meant for you.