BS3 Sports & Music #XSquad

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BS3 Sports & Music is a podcast network passionate about sports and quality music. Heard LIVE on X Squad Radio Mondays, Tuesdays, and Fridays at 1PM EST. Then heard on demand here.

BS3 Sports & Music #XSquad

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    • May 29, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 1h 6m AVG DURATION
    • 2,657 EPISODES

    5 from 47 ratings Listeners of BS3 Sports & Music #XSquad that love the show mention: keeps it clean, ben knows, love sports, sports podcasts, nba, dude, dope, music, guy, radio, energy, fresh, stuff, great show, highly, host, good, talk, awesome, listening.


    Ivy Insights

    The BS3 Sports & Music #XSquad podcast is an absolute gem for sports enthusiasts who also enjoy great music. The host brings so much energy to the show, making it an engaging and entertaining listen. With a wide range of interesting and insightful topics, this podcast never gets boring. The host's knowledge in the field is impressive, and he breaks down the topics in a way that keeps the audience actively listening.

    One of the best aspects of this podcast is the host's ability to provide a fresh perspective on sports. Unlike other sports talk shows that are filled with personal opinions, The BS3 Sports & Music #XSquad podcast provides stats and facts to back up their claims. This gives listeners a well-rounded understanding of different sports and events. Additionally, the incorporation of music adds another layer of enjoyment to the show, making it stand out from other sports podcasts.

    Unfortunately, one downside of this podcast is that better notifications from platforms would be appreciated. It can be frustrating to miss out on episodes or updates due to poor notifications. However, this minor inconvenience should not deter listeners from enjoying all that this podcast has to offer.

    In conclusion, The BS3 Sports & Music #XSquad podcast is highly recommendable for any sports fan who wants a knowledgeable and exciting take on various topics. The host's expertise, combined with great music integration, creates a refreshing experience for listeners. Despite small issues with notifications, this podcast remains a must-listen for those seeking an easy yet insightful dive into the world of sports.



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    Latest episodes from BS3 Sports & Music #XSquad

    Otega Oweh, Mayor of Norman, OK Is Back For A Second Term

    Play Episode Listen Later May 29, 2025 85:21


    Otega Oweh is running it back. Bat Cats are dancing again. Lots goin on!Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.

    Our Thoughts Are With London And Somerset, Sierra Newton of BBN Tonight Joins Us

    Play Episode Listen Later May 22, 2025 83:02


    Sierra Newton on BBN Tonight joined us. We talked about the disasters in London and Somerset, covering the Derby, Beyonce, Stevie Wonder, NBA Cats and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.

    NBA Playoffs, NFL Schedule, Pope's Presser

    Play Episode Listen Later May 15, 2025 83:30


    The NBA Playoffs are wild. What notable games is your NFL team playing? A few nuggets from Mark Pope's presser.Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.

    With Time To Spare

    Play Episode Listen Later May 8, 2025 74:50


    We talk NBA Playoffs, Kentucky Derby, Draymond, paying for convenience and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.

    Robert Littal of Black Sports Online Stops By

    Play Episode Listen Later May 1, 2025 86:30


    The CEO of Black Sports Online Robert Littal joins us to talk how he became the Headline King, Shaduer Sanders, conversations with Stehen A. Smith and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.

    Honing the Media Craft With JR The Bossman & Michael Tillery

    Play Episode Listen Later Apr 24, 2025 79:35


    Fun conversation with JR The Bossman and Michael Tillery on how they do their writing and radio thing and interact with players, trainers etc.Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.

    Just Let It Play Out

    Play Episode Listen Later Apr 16, 2025 22:47


    All of the portal stuff will work itself out.Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.

    NBA Wildness, NHL History

    Play Episode Listen Later Apr 10, 2025 91:34


    We talked NBA and NHL with our guys JR The Bossman and Craig Bates.Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.

    Jennifer Palumbo of LEX 18 & Former Harlan County Guard Maddox Huff

    Play Episode Listen Later Apr 3, 2025 107:34


    Friend of the show and Best of the Bluegrass host Jennifer Palumbo stopped by to talk about the Cats falling to Tennessee, her relationship with Cal, the bright future under Mark Pope and the Cassidy Rowe situation.Former Harlan County Black Bears guard Maddox Huff joined us to talk about his career, the run to the Sweet 16, playing with and without Trent Noah, his upcoming season at ETSU and more!Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.

    Waiting On Friday + Harlan County Girls HC Gary Greer

    Play Episode Listen Later Mar 20, 2025 68:23


    We are waiting for Friday night! Cats-Troy can't come soon enough. Harlan County girls head coach Gary Greer joins us.Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.

    Hello March

    Play Episode Listen Later Mar 12, 2025 55:14


    It's the time of year we've all been waiting for. Cats await UGA/OU winner. We apologize for the technical difficulties.Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.

    The Home Games Flew By + Memphis Spence of SRA Network

    Play Episode Listen Later Mar 6, 2025 96:59


    Senior Night has come and gone. After the game at CoMo this weekend it's tourney mode from here on out. Friend of the show Memphis Spence joins us to dive into all kinds of topics!Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.

    Otega's Return + Cats Chat Pod Crew

    Play Episode Listen Later Feb 27, 2025 86:46


    Otega, Jax and BG have Oklahoma ties. Michael and Mark Lawson of the Cats Chat Pod stop by.Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.

    Vandy Vengeance + JR The Bossman

    Play Episode Listen Later Feb 20, 2025 24:03


    Few thoughts before the Vandy game. Talked some NBA with our guy JR The Bossman too.Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.

    Sweeping Away the Orange + Michael Tillery

    Play Episode Listen Later Feb 13, 2025 85:23


    We talk Super Bowl and all things Philly with Michael Tillery. Cats show that the win in Knoxville was no fluke.Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.

    It's Rough Right Now

    Play Episode Listen Later Feb 6, 2025 88:06


    Cats are in a real rough patch right now. We talk about that with Kevin McGuffey of WLEX. Plus Cal's return to Lexington, the Super Bowl, Kenny Brooks and the Kentucky Women's team and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.

    Kentucky Limped Into Knoxville, Strutted Out

    Play Episode Listen Later Jan 30, 2025 79:33


    Cats win in Knoxville once again. Friend of the show Craig Bates stops by.Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.

    Cats Have Proven They Can Hold Their Own

    Play Episode Listen Later Jan 23, 2025 78:27


    The sample size is enough now. Kentucky has shown that they can hold their own no matter who they play or what style of play they face. Plus NFL Playoffs, UK women continue to hoop and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.

    Cassidy Rowe Joins the Show!

    Play Episode Listen Later Jan 16, 2025 82:16


    We talk NFL, and Cats > Aggies. Cassidy Rowe of the UK women's basketball team joins us to talk about their 15-1 start, new coaches and teammates and more!Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.

    Legendary Sports Agent Leigh Steinberg

    Play Episode Listen Later Jan 9, 2025 89:02


    Friend of the podcast and legendary sports agent Leigh Steinberg joined us. We talked NIL, NoCal v SoCal, Chiefs, Tim Couch and Jared Lorenzen. We looked back at the loss to UGA, talked NFL Playoffs and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/cats-talk-wednesday--4693915/support.

    Cats Get Right v Brown

    Play Episode Listen Later Jan 2, 2025 32:33


    Kentucky got the Ohio State taste out of their mouths. Now it's time for that SEC gauntlet. --- Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    The Louisville Dub & More With Mark Story

    Play Episode Listen Later Dec 19, 2024 100:49


    Mark Story of the Herald-Leader joins us to talk about the win over Louisville, Stoops and the portal, KY Sports Figure of the Year, writing a book with Tom Hammond and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    Colgate Then Cards + Craig Hayes

    Play Episode Listen Later Dec 12, 2024 76:10


    Mark Pope wants the team to practice the same way for each opponent. Colgate, after Gonzaga and before Louisville is a good test for this . --- Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    Cats Slip In Clemson + Teran Rodriguez & Danny Pendleton

    Play Episode Listen Later Dec 5, 2024 111:00


    Kentucky comes up short in Clemson. Teran Rodriguez joins us to talk some Kentucky volleyball. Danny Pendleton of Bluegrass Sports Nation joins us to talk about his sports photography journey, the Cats, UK football, Lord help 'em. https://www.bs3network.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    Just Hoppin' On Real Quick

    Play Episode Listen Later Nov 28, 2024 32:39


    TB and Vinny talk about the WKU win, season finale vs Louisville. Danny Hurley keeps showing out. State of the Cowboys and 49ers. --- Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    Former Cat Bria Goss, Author Scott Brown, Marisa Warford

    Play Episode Listen Later Nov 21, 2024 75:39


    Bria Goss joined us to talk about the Kentucky Women's basketball W over Louisville and more. Scott Brown and Marisa Warford, Reggie Warford's widow stopped by to talk about the new book: The Reggie Warford Story --- Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    The Duke W, Harlan County HC Kyle Jones

    Play Episode Listen Later Nov 14, 2024 91:58


    How fun was that win over Duke? Harlan County Black Bears HC Kyle Jones joined us! --- Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    Harlan Green Dragons Head Coach Derrick Akal Joins Us

    Play Episode Listen Later Nov 7, 2024 83:09


    Harlan Green Dragons HC Derrick Akal joins us. We talked about his team, stacking days for the season, style of play, the Cats, NFL and NBA too. --- Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    On To Wright State, Aaron Rodgers, D-Wade

    Play Episode Listen Later Oct 31, 2024 81:42


    Two fun exhibitions games. Now they all count. --- Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    Dee Stoops, Lonny Demaree, Kentucky Wesleyan

    Play Episode Listen Later Oct 24, 2024 31:32


    Condolences to the Stoops and Demaree families. Puts things into perspective. --- Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    Madness, Pitino, Football Roller Coaster, JR the Bossman

    Play Episode Listen Later Oct 17, 2024 87:57


    We talk NBA with JR the Bossman. Thoughts on Rick Pitino at Big Blue Madness, two steps back for UK football.--- Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    It's That Time Of Year

    Play Episode Listen Later Oct 10, 2024 61:24


    It's October, all the sports are rolling. Vinny & TB talk about that, all the celebrities who passed away. UK-Vandy, Big Blue Madness and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    Signature Wins Are the Best, WE Talk WNBA With Zachary Arthur

    Play Episode Listen Later Oct 3, 2024 82:33


    Things broke the Cats way in Oxford. Zachary joins us to talk some WNBA. --- Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    A Look At Ole Miss With Evie Van Pelt

    Play Episode Listen Later Sep 26, 2024 58:44


    Friend of the show Evie Van Pelt joins us to give some insight on Ole Miss. --- Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    Paul "Showtime" Gaffney and Clayton Trutor Join Us

    Play Episode Listen Later Sep 19, 2024 99:34


    Friends of the show (former Harlem Globetrotter) Paul "Showtime" Gaffney and author/professor Clayton Trutor stop by. Of course we talk a lot about the Cats too. --- Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    Jaxson Robinson Isn't Happy

    Play Episode Listen Later Sep 12, 2024 29:55


    Trying to get the South Carolina game out of our mouths. Up next UGA. Jaxson Robinson being ticked off is a good thing. --- Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    Kroger Field Crowd Hung Tough

    Play Episode Listen Later Sep 5, 2024 31:47


    We've got games to talk about again from now until springtime. Cats handle business against Southern Miss. --- Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    Southern Miss Week - Coach Alvin Brooks III Stops By

    Play Episode Listen Later Aug 29, 2024 85:42


    Caturday is finally here! We talk Southern Miss, Dabo, FSU and more. Kentucky Associate Head Coach Alvin Brooks III joins us for a fun conversation! --- Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    Schedule Predictions, Fun Topics & More

    Play Episode Listen Later Aug 15, 2024 82:21


    Olympics recap. Schedule predictions, lots of fun topics. --- Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    News Dump Sucked + Cole Johnson & Cameron Mills

    Play Episode Listen Later Aug 8, 2024 90:21


    UK football and swimming got disciplined. Cole Johnson, host of The Morning Shift with Cole Johnson and former Cat Cameron Mills joined us. Cam's nuggets from practice were fun to hear. --- Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    Can't Spell Ville Without All Those L's

    Play Episode Listen Later Aug 1, 2024 81:20


    LaFamilia did what they do. It was even sweeter since it was at Freedom Hall. --- Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    Episode 500! Tina Cox Joins Us!

    Play Episode Listen Later Jul 25, 2024 105:56


    Check out show #500. Thanks again to Tina Cox for joining us to talk some UK sports. Thanks to all of our listeners, viewers and guests for all the support! --- Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    Talkin' NIM With Dr. John Huang

    Play Episode Listen Later Jul 18, 2024 107:53


    Friend of the show Dr. John Huang join us to talk about his new book Name, Image And Murder. Plus some UK sports conversation. --- Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    JR The Bossman, Derek Terry and Maci Morris join us!

    Play Episode Listen Later Jul 11, 2024 92:10


    We talk NBA Free Agency with our guy JR The Bossman, UK baseball roster comings and goings with Derek Terry and UK Women's hoops with former Cat Maci Morris. --- Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    Choppin It Up With Johnny Hummel

    Play Episode Listen Later Jul 4, 2024 99:20


    Reed and Rob went top 10 in the NBA Draft. New era for the Nathan's Hot Dog Eating Contest. Our fun conversation with Johnny Hummel. --- Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    Cats In the NBA Draft, Aggies Horns Beef

    Play Episode Listen Later Jun 27, 2024 79:17


    Where Will Reed and Rob land? Aggies-Horns is gonna get even crazier! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/message Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    Kentucky Baseball Makes History

    Play Episode Listen Later Jun 20, 2024 97:09


    Kentucky baseball just concluded a season in mid June. It was a fun ride! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/message Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    NC State Preview With Our Guy David Davis

    Play Episode Listen Later Jun 13, 2024 97:21


    Cats made history and punched their ticket to Omaha. They will fact NC State Friday evening. Friend of the show and former Wolfpack WR David Davis joined us to go back and forth about the matchup. We also talked about the passing of the legendary Jerry West, NBA Finals, NFL, Joey Chestnut and more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/message Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    JR The Bossman & Jeff Drummond Join Us

    Play Episode Listen Later Jun 6, 2024 102:46


    We talk NBA Finals with JR The Bossman and UK Super Regionals with Jeff Drummond! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/message Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    Road Omaha Starts Here

    Play Episode Listen Later May 30, 2024 90:05


    UK baseball can make history. We talk jerseys then and now, NBA Playoffs, Bill Walton and more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/message Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

    Talkin Postseason Baseball With Keith Madison

    Play Episode Listen Later May 23, 2024 100:28


    Cats had a tough day, got a tough challenge tomorrow in Arkansas. We talked about all that and more with former UK baseball coach Keith Madison. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/message Support this podcast: https://podcasters.spotify.com/pod/show/cats-talk-wednesday/support

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