Podcasts about shelbie

Send us Fan MailAre you training hard enough to actually grow? Drew Brandon and the training team unpack practical ways to measure real effort—like watching rep speed slow as you approach failure—and explain how to use RPE and RIR once your form is dialed in. They cover tempo myths, why a faster concentric can reveal true proximity to failure, and how a simple checklist can keep you from over-cueing and underperforming. You'll hear how in-person or group environments often unlock intensity many athletes haven't reached on their own, plus how smart recovery and deloads fit into the bigger picture.What You'll Learn:The simplest indicators you're within a few reps of failure (movement velocity, rep quality)How to use RPE and RIR effectively—and when they're most accurateWhy fewer cues and a short setup checklist often lead to bigger liftsThe 80–90% form rule, technical failure standards, and filming your setsRemote vs. in-person intensity differences and how group energy elevates outputRecovery markers, when a deload helps, and training without fear of injuryReady to push closer to failure, recover smarter, and finally see the progress you've been chasing? #TrainingIntensity #RPE #Hypertrophy #FitBodyFusion #DeloadDrew Brannon, an Exercise Science graduate from USF, owns Pinellas Ultimate Strength House, a premier 7,000 sq. ft. training facility in Largo, FL. A former physique researcher, athlete, and coach, he helps clients—from NCAA athletes to bodybuilders—achieve peak performance.https://www.instagram.com/drewbrannon08Shelbie Corey is the Head Trainer and Director of Training & Systems at FitBody Fusion, where she helps lead coach development, training systems, and athlete programming. With a strong background in strength training, injury prevention, and performance-focused coaching, Shelbie brings a detail-oriented approach that helps athletes train smarter, move better, and build sustainable results.https://www.instagram.com/fit_shelbs_Javier Fraga is the General Manager of Pinellas Ultimate Strength House and a key leader within the FBF Training Department. With a strong background in performance training and experience working with everyone from elite athletes to everyday clients, Javier brings a results-driven, no-nonsense approach to fitness. He is passionate about helping individuals unlock their full potential through disciplined training, education, and a commitment to long-term growth.http://www.pinellasultimate.comhttps://www.instagram.com/jfragatrainingAllyson Spungin is the Director of Training, Programming, and Educational Development for FitBody Fusion and a Master Trainer with over 12 years of experience in strength training and nutrition coaching. Based in Scottsdale, AZ, she is known for science-backed, individualized programming for both athletes and general-population clients, with specialties spanning fat loss, performance, and pre/post-natal training. A national-level NPC Bikini competitor and longtime FitBody Fusion athlete, Allyson combines hands-on coaching, gym leadership, and advanced certifications with a psychology-driven approach to help individuals train smarter, progress sustainably, and maximize results at every stage of their journey.https://www.instagram.com/allyson.spungin.fitness/https://www.fitbodyfusion.com/blogs/coach/allyson-spunginWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition,  and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://www.instagram.com/fbf_papa_bear/https:/...

Send us Fan MailStep inside the assessment-first training model that's transforming athlete results at FitBody Fusion. The team breaks down how virtual and in-person 60-minute sessions deliver precise coaching, how one-day and two-day assessments reveal each athlete's “linch pin,” and why tailoring programs to your actual gym equipment boosts execution and progress. You'll also hear details on the East/West expansion with Push, high-energy training camps that sell out fast, and the upcoming assessment roadshow to Boise, Vegas, and Austin.What You'll LearnThe difference between one-day “prep and prime” and two-day assessments—and who each is forHow mobility screens, table tests, and movement pattern prep flow into targeted trainingWhy virtual coaching in your own gym environment accelerates customization and resultsHow training camps build culture, intensity, and hands-on form coaching in small groupsThe philosophy behind “slow, then grow, then go” to prime smarter and lift harderBalancing division requirements with joint health, cool-downs, and stress managementReady to train smarter, harder, and longer? Join the movement, share this episode with a teammate, and subscribe for more assessment-driven coaching insights.#FitBodyFusion #Bodybuilding #StrengthTraining #VirtualCoaching #TrainingAssessmentDrew Brannon, an Exercise Science graduate from USF, owns Pinellas Ultimate Strength House, a premier 7,000 sq. ft. training facility in Largo, FL. A former physique researcher, athlete, and coach, he helps clients—from NCAA athletes to bodybuilders—achieve peak performance.https://www.instagram.com/drewbrannon08Shelbie Corey is the Head Trainer and Director of Training & Systems at FitBody Fusion, where she helps lead coach development, training systems, and athlete programming. With a strong background in strength training, injury prevention, and performance-focused coaching, Shelbie brings a detail-oriented approach that helps athletes train smarter, move better, and build sustainable results.https://www.instagram.com/fit_shelbs_Javier Fraga is the General Manager of Pinellas Ultimate Strength House and a key leader within the FBF Training Department. With a strong background in performance training and experience working with everyone from elite athletes to everyday clients, Javier brings a results-driven, no-nonsense approach to fitness. He is passionate about helping individuals unlock their full potential through disciplined training, education, and a commitment to long-term growth.http://www.pinellasultimate.comhttps://www.instagram.com/jfragatrainingAllyson Spungin is the Director of Training, Programming, & Educational Development for FitBody Fusion & a Master Trainer with over 12 years of experience in strength training & nutrition coaching. Based in Scottsdale, AZ, she is known for science-backed, individualized programming for both athletes & general-population clients, with specialties spanning fat loss, performance, pre/post-natal training. Allyson combines hands-on coaching, gym leadership, & advanced certifications with a psychology-driven approach to help individuals train smarter, progress sustainably, & maximize results at every stage of their journey.https://www.instagram.com/allyson.spungin.fitness/https://www.fitbodyfusion.com/blogs/coach/allyson-spunginWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition,  and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://www.instagram.com/fbf_papa_bear/https:/...

Send us Fan MailCopying another athlete's workout can stall your progress—especially in bikini, where structure, proportions, and feedback dictate programming. Fusion Hack, the training team breaks down why “your training isn't their training,” how to pick the right movements for the 90% (not the 10% of Olympians), and when to use glute-focused squat patterns. They cover how to apply judge feedback, make smart tweaks between shows, and avoid the Instagram trap by executing the fundamentals really well.What You'll LearnWhy structure and feedback should drive your program—not someone else's Instagram routineThe seven foundational movements most bikini athletes should masterWhen to bias squats toward glutes vs. quads to stay within division balanceHow to modulate volume and “stimulating reps” without rewriting your programPractical show-to-show adjustments and the importance of coach collaborationKeep your training your training—and turn feedback into focused progress. #FitBodyLifestyle #Bikini #NPC #Glutes #QuadsDrew Brannon, an Exercise Science graduate from USF, owns Pinellas Ultimate Strength House, a premier 7,000 sq. ft. training facility in Largo, FL. A former physique researcher, athlete, and coach, he helps clients—from NCAA athletes to bodybuilders—achieve peak performance.https://www.instagram.com/drewbrannon08Shelbie Corey is the Head Trainer and Director of Training & Systems at FitBody Fusion, where she helps lead coach development, training systems, and athlete programming. With a strong background in strength training, injury prevention, and performance-focused coaching, Shelbie brings a detail-oriented approach that helps athletes train smarter, move better, and build sustainable results.https://www.instagram.com/fit_shelbs_Javier Fraga is the General Manager of Pinellas Ultimate Strength House and a key leader within the FBF Training Department. With a strong background in performance training and experience working with everyone from elite athletes to everyday clients, Javier brings a results-driven, no-nonsense approach to fitness. He is passionate about helping individuals unlock their full potential through disciplined training, education, and a commitment to long-term growth.http://www.pinellasultimate.comhttps://www.instagram.com/jfragatrainingAllyson Spungin is the Director of Training, Programming, and Educational Development for FitBody Fusion and a Master Trainer with over 12 years of experience in strength training and nutrition coaching. Based in Scottsdale, AZ, she is known for science-backed, individualized programming for both athletes and general-population clients, with specialties spanning fat loss, performance, and pre/post-natal training. A national-level NPC Bikini competitor and longtime FitBody Fusion athlete, Allyson combines hands-on coaching, gym leadership, and advanced certifications with a psychology-driven approach to help individuals train smarter, progress sustainably, and maximize results at every stage of their journey.https://www.instagram.com/allyson.spungin.fitness/https://www.fitbodyfusion.com/blogs/coach/allyson-spunginWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition,  and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://www.instagram.com/fbf_papa_bear/https:/...

Send us Fan MailIn this Fusion Hack episode of FitBody Lifestyle, Jami and Greg dive in with coach Shelbie Corey to show you how a simple head-to-toe checklist can transform your training results. From locking in shoulder blades and finding a neutral spine to grounding through your feet and executing breath cues, this conversation is all about intention over ego. Learn why filming your sets (without staring at the mirror) helps build mind–muscle connection, how returning to a true start position fixes common form breakdowns like in RDLs, and why efficiency beats volume every time. You'll also hear practical tactics for managing distractions, the value of prep and prime when time is tight, and how posture awareness carries from the gym into daily life.What You'll Learn:The step-by-step head, shoulders, core, knees, and toes setup that changes every repHow to breathe and brace: big inhale, intentional exhale, and why it mattersWhy you should set the camera, then close your eyes and feel the movementHow returning to the start position (RDLs included) builds efficiency and progressWhat to do when you only have an hour: choose prep, prime, and intention over rushingSimple ways to beat distractions: Do Not Disturb, headphones, and a paper training logThe impact of habitual anterior pelvic tilt and bringing posture awareness into daily lifeIf you're ready to get more from every minute in the gym, start with your setup and watch your results compound. #FitBodyLifestyle #FitBodyFusion #StrengthTraining #MindMuscleConnection #FitnessTipsShelbie Corey is the Head Trainer and Director of Training & Systems at FitBody Fusion, where she helps lead coach development, training systems, and athlete programming. With a strong background in strength training, injury prevention, and performance-focused coaching, Shelbie brings a detail-oriented approach that helps athletes train smarter, move better, and build sustainable results.https://www.instagram.com/fit_shelbs_?igsh=MTNhMjFiazdhZ29ucg%3D%3D&utm_source=qrWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition,  and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://www.instagram.com/fbf_papa_bear/https:/...

Send us Fan MailBreathe deeper, move smarter, and coach better in this episode featuring the inspiring journey and practical wisdom of head trainer Shelbie Corey. We open with a grounding ujjayi breathing exercise, connect it to simple box-breathing habits, and show how small, consistent practices can re-center your day. From Albuquerque roots and sports injuries to UNM studies and a stack of certifications, Shelbie explains how breathwork, mobility, and thoughtful programming create real-life results for athletes and lifestyle clients alike. The team also unpacks posing balance, warm-up evolution, and the humility-first coaching mindset that drives continuous improvement.What You'll Learn:How ujjayi breathing calms your nervous system and builds presence in minutesA practical way to schedule short box-breathing breaks throughout the dayWhy real warm-ups, mobility, and posing symmetry prevent injuries and improve longevityHow early life experiences and self-reliance can forge discipline and systemsThe impact of communication and technical writing on clear, effective coachingCertifications and experiences that expand a coach's toolbox and client outcomesWomen's health insights: pelvic floor strength, mobility, and quality of lifeWhat “being in prep” looks like and how the right coach-athlete fit changes everythingTake a breath, take notes, and take action—your body and mind will thank you.#FitBodyLifestyle #FitBodyFusion #Breathwork #Bodybuilding #YogaShelbie Corey is the Head Trainer and Director of Training & Systems at FitBody Fusion, where she helps lead coach development, training systems, and athlete programming. With a strong background in strength training, injury prevention, and performance-focused coaching, Shelbie brings a detail-oriented approach that helps athletes train smarter, move better, and build sustainable results.https://www.instagram.com/fit_shelbs_?igsh=MTNhMjFiazdhZ29ucg%3D%3D&utm_source=qrWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition,  and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://www.instagram.com/fbf_papa_bear/https:/...

May is Mental Health Awareness Month, so we're spotlighting Unquiet - a new composition for jazz quintet and string orchestra that uses music to explore the experiences of people living with mental illness, open up conversations, and build empathy. Unquiet composer Shelbie Rassler, producer Mark Rabideau, and mental health advocate Penelope Oliver join the podcast to talk about how Unquiet went from a brilliant idea to a powerful piece of music, and how art can accomplish what other forms of advocacy can't. Follow Shelbie on Instagram @shelbierassler and on Facebook @shelbie.rassler!Follow Mark Rabideau on LinkedIn!Follow Penelope on Instagram @penelopethepowerfulpoet and on LinkedIn!Follow Penelope's nonprofit, All Access Arts, on Instagram @allaccessarts_!Follow Leo Finelli on Instagram @genchangewithlf, on Facebook @genchangewithLF, and on LinkedIn!

Chris Hughen sat down with Shelbie Miller to discuss how to build a rehab training menu. We dive into the fundamentals of developing an exercise plan during rehab, key levers to pull, movement prescription examples for both lower- and upper-body rehab, and much more Watch the full episode: https://youtu.be/5NUXUuw4GYM  Episode Resources: Shelbie's Instagram Rethinking Rehab Podcast --- Membership: https://e3rehab.com/premium/  Mentoring: https://e3rehab.com/mentoring/ Coaching & Consultations: https://e3rehab.com/coaching/  Rehab & Performance Programs: https://e3rehab.com/programs/  Resource Guides: https://e3rehab.com/resource-guides  Newsletter: https://e3rehab.ck.page/19eae53ac1  --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ X: https://x.com/E3Rehab  LinkedIn: https://www.linkedin.com/company/e3rehab/  Facebook: https://www.facebook.com/e3rehab  --- Podcast Sponsor: Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Kody Hughes

Shelbie Beloshapka is a real life fairy princess. I mean seriously!!  The most beautiful person inside + out, an incredible wife + mom of 4, proud Protestant, + someone who can speak so clearly, stand up for her beliefs + moral compass, + encourage others.  Truly so positive + I absolutely loved our conversation.  She WILL be back in a couple weeks + I cannot wait!!  If you have any questions for her, please message me + I'll make sure to ask her.  We talk about poison ivy, we talk about HONEY + everything they offer, EYEBROWS, prenatal massages, spray tans, weaning/breastfeeding, how I got mastitis, how to not lose yourself in motherhood + having the right mindset about it, ways to not isolate yourself as a new mom, how to get your baby to stop crying or kid to stop tantrum, we go deep into homeschooling, she acknowledges homeschooling is a privilege, she calls it a “greenhouse” not a bubble, we talk about what co-ops are + the pros + cons, homeschool tutorials, umbrella schools,  how to balance different ages while homeschooling, what accredited + unaccredited curriculums are, we chat about the college experience, we talk about marriage, sex culture, birth control, a pro life stance, we get into aborted fetus cells + vaccines, informed consent, Japan's vaccine changes, talk about different diseases like the measles, vitamin k shots, how 40% of Americans have the MTHFR gene + the importance of being tested especially if considering vaccinating your children, “a shot in the dark” series by candace owens, when babies SHOULD have the vitamin k shot, + more.  She will be back to share her VBAC stories!INSTA: https://www.instagram.com/honeyskinandbodybar/https://www.instagram.com/shelbiemaebelo/BOOKS: “Turtles all The Way Down: Vaccine Science + Myth” https://www.amazon.com/dp/9655981045/?coliid=I3JB4MQURCFBWK&colid=2FCH3WFSQDA6R&psc=1&ref_=list_c_wl_lv_ov_lig_dp_it“Sustain Me” https://barbaraoneill.com/products/sustain-me-by-barbara-o-neill?srsltid=AfmBOorZBoAM5A1VdBMAbLZ0vQ5r0f9aTV2c8M8vawkV3lRQ--l1iitE“Dissolving illusions”DETOX: camillathemomzilla.thegoodinside.comGARY BRECKA'S GENE TEST: https://10xhealthsystem.com/genetest/?gc_id=21010181944&h_ga_id=159050528055&h_ad_id=690262136868&h_keyword_id=kwd-297905754228&h_keyword=gene%20test&h_placement=&gad_source=1&gad_campaignid=21010181944&gbraid=0AAAAAqfYt7cNANq1AnhWD-wYP5hCU_qeh&gclid=CjwKCAjwravBBhBjEiwAIr30VEvuvKDp2qILl76SyUmuCgDMcwkEo6WfABsfqY8pF8BjHk3TGeLDqBoCZ9MQAvD_BwE

Shelbie and Winter have a discussion about what helped after the loss of Ryder, who died at 36 weeks due to a placental abruption. Shelbie talks about finding support groups that helped her to not feel so lonely, and how she is now able to be a support to others. Shelbie talks about how she and her mother have gotten closer due to the horrible event. DONATE $5 (aka "buy us a coffee/hot cocoa") to support the continued production of these stories. We appreciate all the help toward production and hosting costs.  Or if you want to purchase an "Always a Part of Us" Legacy Gift for $20, you'll be providing to one of these families that shares their story, full transcriptions, mp3s, and mp4s of the recordings of their baby's birth story and advice episodes for their family history records. You will also get a shout-out on an upcoming episode. Thank you! Donate: https://ko-fi.com/stillapartofus SUBSCRIBE to our YouTube channel for more birth stories from families who have experienced a stillbirth or infant loss. We're grateful that you're part of our community! https://www.youtube.com/stillapartofus SUBSCRIBE to our podcast Still A Part of Us, wherever you find podcasts. Links (some of these links are affiliate links, which means we may get a small commission off your purchase, at no extra cost to you): Website: http://stillapartofus.com/ Grief Support Groups: https://nationalshare.org/ #stillbirthstory #stillborn #stillbornstory #birthstory #infantloss #infantdeath #babydeath #stillmychild #podcast  #birthstories #babyloss #mybabydied #bereavedmother #bereavedfather #infantlossawareness #dadsgrievetoo #mamasgrief #pals #childloss #lifeafterloss #saytheirnames #babylossawareness #breakingthesilence #grievingmom #grievingdad #bereavedparents #pregnancyandinfantlossawarenessmonth

Shelbie talks with Winter about her beautiful son Ryder, who was still born at 35 weeks due to a placental abruption. Shelbie tells us about the events leading up to her having to face this hard time all by herself, and how she has lived a life that involves honoring her son every day. DONATE $5 (aka "buy us a coffee/hot cocoa") to support the continued production of these stories. We appreciate all the help toward production and hosting costs.  Or if you want to purchase an "Always a Part of Us" Legacy Gift for $20, you'll be providing to one of these families that shares their story, full transcriptions, mp3s, and mp4s of the recordings of their baby's birth story and advice episodes for their family history records. You will also get a shout-out on an upcoming episode. Thank you! Donate: https://ko-fi.com/stillapartofus SUBSCRIBE to our YouTube channel for more birth stories from families who have experienced a stillbirth or infant loss. We're grateful that you're part of our community! https://www.youtube.com/stillapartofus SUBSCRIBE to our podcast Still A Part of Us, wherever you find podcasts. Links (some of these links are affiliate links, which means we may get a small commission off your purchase, at no extra cost to you): Website: http://stillapartofus.com/ Grief Support Groups: https://nationalshare.org/ Mom Music: "Flickering Flame" by Josh Woodward. Free download: http://joshwoodward.com/​​ #stillbirthstory #stillborn #stillbornstory #birthstory #infantloss #infantdeath #babydeath #stillmychild #podcast  #birthstories #babyloss #mybabydied #bereavedmother #bereavedfather #infantlossawareness #dadsgrievetoo #mamasgrief #pals #childloss #lifeafterloss #saytheirnames #babylossawareness #breakingthesilence #grievingmom #grievingdad #bereavedparents #pregnancyandinfantlossawarenessmonth

Shelbie and Sydney are joined by Alex and Mark from College Baseball Central to preview the SEC in 2025 ahead of Friday's opening day.

Shelbie and Sydney drop a quick preview for the opening weekend of SEC Softball.

Shelbie and Sydney chat about the sad state of Arkansas basketball, the lack of free throw ability of Texas A&M, the national title game and other things.

Shelbie and Sydney chat about bowl games, basketball, and other things.

Shelbie, Syd, and Ethan talk rivalry week ahead of Thanksgiving.

Shelbie and Ethan spend time on Google, discussing past and present football.

Shelbie, Sydney, and Ethan cry over their losses, and then a surprise Mitch appears for picks for Week 11.

Shelbie and Sydney discuss what happened in Week 9 and what is coming in Week 10.

Family friend (and once little girl playing the piano and banging the drums) Shelbie Rassler is conducting the Spiderman Across the Spider-Verse orchestra as the show comes to The Lyric on November 15th. Wait'll you hear her Burt Bacharach story about the world needing love, sweet love... The post Shelbie Rassler tells Nestor about conducting orchestra for Spiderverse In Concert coming to Lyric on November 15th first appeared on Baltimore Positive WNST.

Shelbie and Sydney rapid fire preview the upcoming week.

Shelbie and Sydney are joined by two great friends to talk Red River and other stuff.

Shelbie, Sydney, and Ethan talk about Week 6.

Shelbie and Sydney talk Week 5- including a matchup between the Ags and the Hogs.

Shelbie Rassler Interview | The Brett Allan Show 'Conductor' for the Fort Collins Leg of "Across the Spider-Verse" LIVE SPIDER-MAN™: ACROSS THE SPIDER-VERSE LIVE IN CONCERT LANDS AT THE LINCOLN CENTER ON OCTOBER 4! Fort Collins – Building on the success of sold-out shows worldwide, a new 50+ city U.S. tour will kick off the next chapter of the Oscar®-winning Spider-Verse saga. The highly-anticipated sequel Spider-Man™: Across the Spider-Verse Live in Concert will land in Fort Collins at The Lincoln Center on October 4, 2024. Tickets are available at LCtix.com or by calling The Lincoln Center Box Office at 970.221.6730. For the complete tour schedule visit spiderverseinconcert.com. View the tour announcement video here. In Spider-Man™: Across the Spider-Verse Live in Concert audiences will see the film presented on a huge HD screen, accompanied by a range of musicians and instrumentalists performing music from the film's score and soundtrack live to picture. This will include an orchestra, a scratch DJ on turntables, percussion, and electronic instruments. ABOUT THE CONDUCTOR Shelbie Rassler, named Truthspaper's "Young Woman of the Year,” is a globally recognized musician whose work as a composer, music director, and producer spans prestigious performances and productions worldwide. Her compositions, arrangements, and orchestrations have been featured at The Kennedy Center, Carnegie Hall, Lincoln Center, and The West End's His Majesty's Theatre. Following her viral production of Burt Bacharach's “What the World Needs Now,” Rassler received a CBS Sunday Morning Award and was featured on CNN's “The Fourth in America” alongside Mr. Bacharach, as well as appearing on The Today Show, Good Morning America, Forbes, and NPR. Rassler's film scoring and mixed media creations have premiered at NASA's Kennedy Space Center, Amazon Prime, and various film festivals, as well as in commercials, jingles, and podcasts reaching millions. Connect with us on our website for more amazing conversations! www.brettallanshow.com Have you got some feedback? Let us know! openmicguest@gmail.com Follow us on social media! Facebook https://www.facebook.com/thebrettallanshow Instagram https://www.instagram.com/brettallanshow/ YouTube https://www.youtube.com/@TheBrettAllanShow/videos LinkedIn https://www.linkedin.com/in/brett-allan-009458168/ Support the show! VENMO @-Brett-Allan-7 Cash App @brettallanshow74 Learn more about your ad choices. Visit megaphone.fm/adchoices

We have a fellow podcaster! Shelbie Miller of the Rethinking Rehab Podcast talks about the inception and idea of the podcast and how it stems from her constant desire to grow and learn. We delve deeper into reflecting on her journey and changes as a clinician and how introspection and challenging your own beliefs can only improve you.   Follow Sports Rehab Experts on social media and all available listening platforms: ⁠ https://linktr.ee/sportsrehabexperts⁠ Instagram: ⁠ https://www.instagram.com/sportsrehabexperts/⁠ Twitter: ⁠ https://twitter.com/sportsrehabexp1⁠ Youtube: ⁠ https://www.youtube.com/channel/UCpv1TC9HnfsNX7CU0Iovbg --- Support this podcast: https://podcasters.spotify.com/pod/show/sports-rehab-experts/support

Shelbie and Ethan preview Week 4 and discuss what happened in Week 3. 

Shelbie, Sydney, and Ethan preview Week 3 and discuss what happened last week.

Shelbie and Ethan jumped on to talk about the upcoming week.

Shelbie, Ethan, and Sydney are back to discuss Week 1 of SEC Football and their excitement for the new season. 

Shelbie and Sydney are joined by Kelbi and Matthew to talk ball and Aggieland.

#Timmyboy #JulianAsange #Australia #UnitedStates #Wikileaks #Questions #HawkTuahGirl #Preschool #Drunk #DumbResponses #WhatWouldYouChoose #BeautifulBoy #WashboardAbs #TinyDick #Idiot #UglyGuy #MonsterDick #PerfectDick #PaperBagOnHead #WearAMask

Shelbie and Sparks dive into the championship series that kicks off tonight.

Shelbie, Sydney, and Ethan talk about what is coming up in Omaha tomorrow and Saturday.

Shelbie, Ethan, and Sydney talk about the WCWS, Super Regionals, and a bunch of other stuff.

Shelbie dealt the cards out and the topic was ............ SUPERSTITIONS!!! We talked about some strange superstitions from around the World. A during that trip down the topic river we veered of into hair issues like Lice and getting gum stuck in your hair among other little side trips!! GOOD TIMES!!! A BIG THANK YOU to Shelbie and her sidekick Cindy for dealing out the cards and running the table for me on Wednesday's. You can catch their Morning Talk Podcast on Podbean at 5am pst / 8am east. They are the perfect lead-in to our show, check them out!! Have a GREAT Day and we'll see you tomorrow!! Later Gators!!!   The Old Man's Podcast is a 2023 Award Winning Podcast: “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023 – The Old Man's Podcast” “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree   Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     Contact us at: theoldmanspodcast@gmail.com   Visit and Support Our Partners: Podcast Overlord: https://overlordshop.com/store Glow Flow Denver: https://www.glowflowdenver.com/ Whole-E Shift: https://www.wholeeshift.com/   Roaming the Road (of Life): https://www.shondasinclair.com/   Follow us on: Facebook: The Old Man's Podcast @TheOldManOnPodbean Twitter: The Old Man's Podcast. @TheOldMansPodc1   Closing Music is “Biff” by “The Huntertones” from their CD Titled “ENGINE CO.” Check out this and their other CD's available on their webpage www.huntertones.com , These Cats can play!!!!

Shelbie in Da House bringing the sounds of the 80's!!! We had Music Trivia, Name that Artist and Song stuff, 80's Informational Goodies and a BUNCH of other stuff centered around the Music of the 80's!! It's all about making MUSIC a part of your LIFE!!! KEEP THE MUSIC ALIVE!!!!! While you are out and about remember to TUNE it in and TURN IT UP!!! Have a GREAT Day and we'll see you tomorrow!! Later Gators!!   The Old Man's Podcast is a 2023 Award Winning Podcast: “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023 – The Old Man's Podcast” “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree   Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     Contact us at: theoldmanspodcast@gmail.com   Visit and Support Our Partners: Podcast Overlord: https://overlordshop.com/store Glow Flow Denver: https://www.glowflowdenver.com/ Whole-E Shift: https://www.wholeeshift.com/   Roaming the Road (of Life): https://www.shondasinclair.com/   Follow us on: Facebook: The Old Man's Podcast @TheOldManOnPodbean Twitter: The Old Man's Podcast. @TheOldMansPodc1   Closing Music is “Biff” by “The Huntertones” from their CD Titled “ENGINE CO.” Check out this and their other CD's available on their webpage www.huntertones.com , These Cats can play!!!!    

Shelbie and Sydney catch you up on SEC Softball and Baseball.

I was asked the question before the show, "What is the vibe for Today?" I thought for a second and replied, MELLOW!!!! And that was exactly how the show with Miss Shelbie and Cindy was, MELLOW!! Just a few friends sitting around the kitchen table sipping coffee, sharing stories and having FUN!!! THAT, is the description of today's show right there in a nut shell!! Have a FANTASTIC Day and we'll be back tomorrow to help get you out the door with a smile on your face and a laugh in your heart!!! Later Gators!!   The Old Man's Podcast is a 2023 Award Winning Podcast: “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023 – The Old Man's Podcast” “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree   Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     Contact us at: theoldmanspodcast@gmail.com   Visit and Support Our Partners: Podcast Overlord: https://overlordshop.com/store Glow Flow Denver: https://www.glowflowdenver.com/ Whole-E Shift: https://www.wholeeshift.com/   Roaming the Road (of Life): https://www.shondasinclair.com/   Follow us on: Facebook: The Old Man's Podcast @TheOldManOnPodbean Twitter: The Old Man's Podcast. @TheOldMansPodc1   Closing Music is “Biff” by “The Huntertones” from their CD Titled “ENGINE CO.” Check out this and their other CD's available on their webpage www.huntertones.com , These Cats can play!!!!

OH-NO, SHELBIE CALLED IN SICK!!!!!! Not to worry, the show must go on and it did with Russ, Crash, Cindy, Joseph, El Gato, Dr. Man and a few other Friends joining Eric and The Old Man on the Panel!! MAN, it was like a Conga-Line! Plus GREAT input from those in the LIVE Chatroom!! We started out talking about with Elder Care and ended with Cheese with an assortment of other delicious topics in-between!!! The Topic Buffet was Hot and Ready!! Listen, Like and FOLLOW us on Podbean, Apple Podcasts, iTunes, Amazon Music, Spotify and anywhere else you get your podcasts from!!! Have a WONDERFUL Mid-Week Day and we'll see you back here tomorrow!! Later Gators!!   The Old Man's Podcast is a 2023 Award Winning Podcast: “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023 – The Old Man's Podcast” “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree   Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     Contact us at: theoldmanspodcast@gmail.com   Visit and Support Our Partners: Podcast Overlord: https://overlordshop.com/store Glow Flow Denver: https://www.glowflowdenver.com/ Whole-E Shift: https://www.wholeeshift.com/   Roaming the Road (of Life): https://www.shondasinclair.com/   Follow us on: Facebook: The Old Man's Podcast @TheOldManOnPodbean Twitter: The Old Man's Podcast. @TheOldMansPodc1   Closing Music is “Biff” by “The Huntertones” from their CD Titled “ENGINE CO.” Check out this and their other CD's available on their webpage www.huntertones.com , These Cats can play!!!!

Shelbie continued from last week with the "Gardening Theme" and talked about "Companion Plants"! Did you know that there are herbs, flowers and other veggies that can and should be planted together in our gardens?? You will after listening to this show!! A lot of GOOD STUFF today!! GET YOUR HANDS DIRTY, start planning your garden NOW!!! Have a GREAT Day today, it is a GOOD DAY for a GREAT DAY!!!! Later Gators!!!!!   The Old Man's Podcast is a 2023 Award Winning Podcast: “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023 – The Old Man's Podcast” “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree   Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     Contact us at: theoldmanspodcast@gmail.com   Visit and Support Our Partners: Podcast Overlord: https://overlordshop.com/store Glow Flow Denver: https://www.glowflowdenver.com/ Whole-E Shift: https://www.wholeeshift.com/   Roaming the Road (of Life): https://www.shondasinclair.com/   Follow us on: Facebook: The Old Man's Podcast @TheOldManOnPodbean Twitter: The Old Man's Podcast. @TheOldMansPodc1   Closing Music is “Biff” by “The Huntertones” from their CD Titled “ENGINE CO.” Check out this and their other CD's available on their webpage www.huntertones.com , These Cats can play!!!!

Wild Card Wednesday's Deck of cards was Gardening!!! The Old Man, Shelbie and Cindy got into talking about the wonderful world of Gardening! It is almost that time of year to get the plants going and we can't wait!! Our hope is to light the Grow Stuff Fire in everyone and get you out there playing in the dirt!!! Have an AWESOME Wednesday and get out there and have some FUN!!! We'll see you tomorrow at 7am pst / 10am eastern, Later Gators!!   The Old Man's Podcast is a 2023 Award Winning Podcast: “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023 – The Old Man's Podcast” “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree   Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     Contact us at: theoldmanspodcast@gmail.com   Visit and Support Our Partners: Podcast Overlord: https://overlordshop.com/store Glow Flow Denver: https://www.glowflowdenver.com/ Whole-E Shift: https://www.wholeeshift.com/   Roaming the Road (of Life): https://www.shondasinclair.com/   Follow us on: Facebook: The Old Man's Podcast @TheOldManOnPodbean Twitter: The Old Man's Podcast. @TheOldMansPodc1   Intro and closing Music is “Biff” by “The Huntertones” from their CD Titled “ENGINE CO.” Check out this and their other CD's available on their webpage www.huntertones.com , These Cats can play!!!!

What a GREAT beginning to the last week of March!!! Good coffee and fine tea with a wild mix of AWESOME conversation with the always entertaining and insightful Shonda! This is the stuff Mornings were made for!!!! We have a full schedule ahead with Eric, Amber May, Shelbie and Russ waiting in the wings. It's going to be FUN!! Be sure to join us LIVE if you can. Hit the FOLLOW Button for us!! Have a GRAND Monday and week ahead!! Later Gators!!   The Old Man's Podcast is a 2023 Award Winning Podcast: “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023 – The Old Man's Podcast” “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree   Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     Contact us at: theoldmanspodcast@gmail.com   Visit and Support Our Partners: Podcast Overlord: https://overlordshop.com/store Glow Flow Denver: https://www.glowflowdenver.com/ Whole-E Shift: https://www.wholeeshift.com/   Roaming the Road (of Life): https://www.shondasinclair.com/   Follow us on: Facebook: The Old Man's Podcast @TheOldManOnPodbean Twitter: The Old Man's Podcast. @TheOldMansPodc1   Intro and closing Music is “Biff” by “The Huntertones” from their CD Titled “ENGINE CO.” Check out this and their other CD's available on their webpage www.huntertones.com , These Cats can play!!!!

It's Wild Card Wednesday and Miss Shelbie dealt the "Diabetes Awareness" Cards today!! Did you know that over 30 Million Americans suffer from Diabetes? That is almost 10% of the population!!! I always believe we do these health related show because someone within our Listeners NEEDS to hear this information. So check it out BUT remember: WE ARE NOT DOCTORS!! Please check with your personal doctor before changing what you are doing health wise. Next Wednesday, Miss Shelbie is dealing "Planting" Cards cause SPRING is here and it's time to get your Gardens Going!!!!! Have an AWESOME Day!!! Later Gators!   The Old Man's Podcast is a 2023 Award Winning Podcast: “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023 – The Old Man's Podcast” “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree   Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     Contact us at: theoldmanspodcast@gmail.com   Visit and Support Our Partners: Podcast Overlord: https://overlordshop.com/store Glow Flow Denver: https://www.glowflowdenver.com/ Whole-E Shift: https://www.wholeeshift.com/   Roaming the Road (of Life): https://www.shondasinclair.com/   Follow us on: Facebook: The Old Man's Podcast @TheOldManOnPodbean Twitter: The Old Man's Podcast. @TheOldMansPodc1   Intro and closing Music is “Biff” by “The Huntertones” from their CD Titled “ENGINE CO.” Check out this and their other CD's available on their webpage www.huntertones.com , These Cats can play!!!!

We had a nice mellow show today. We talked about roller coasters at the beginning and our first cars at the end. The topic buffet was wide open for everything in-between!! GOOD TIMES!!!! Tune in tomorrow for the Wild Card Wednesday show when Shelbie is going to try and herd us thru the topic forest. Have an AWESOME last few days of Winter, Spring is here on Thursday!!! Later Gators!!   The Old Man's Podcast is a 2023 Award Winning Podcast: “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023 – The Old Man's Podcast” “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree   Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     Contact us at: theoldmanspodcast@gmail.com   Visit and Support Our Partners: Podcast Overlord: https://overlordshop.com/store Glow Flow Denver: https://www.glowflowdenver.com/ Whole-E Shift: https://www.wholeeshift.com/   Roaming the Road (of Life): https://www.shondasinclair.com/   Follow us on: Facebook: The Old Man's Podcast @TheOldManOnPodbean Twitter: The Old Man's Podcast. @TheOldMansPodc1   Intro and closing Music is “Biff” by “The Huntertones” from their CD Titled “ENGINE CO.” Check out this and their other CD's available on their webpage www.huntertones.com

It was a FUN show with Shelbie and Cindy diving into St. Patrick's Day which is Sunday the 17th. They told us some of the ins and outs of the Holiday and it's History and Traditions. Good Times!!! Then, Shep got on the panel and The Old Man jumped the tracks a little and it got a bit crazy!!! An AWESOMELY GOOD TIME was had!!!! Have a Great Mid-Week, stay chilled and mellow!! Later Gators!!!   The Old Man's Podcast is a 2023 Award Winning Podcast: “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023 – The Old Man's Podcast” “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree   Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     Contact us at: theoldmanspodcast@gmail.com   Visit and Support Our Partners: Podcast Overlord: https://overlordshop.com/store Glow Flow Denver: https://www.glowflowdenver.com/ Whole-E Shift: https://www.wholeeshift.com/   Roaming the Road (of Life): https://www.shondasinclair.com/   Follow us on: Facebook: The Old Man's Podcast @TheOldManOnPodbean Twitter: The Old Man's Podcast. @TheOldMansPodc1   Intro and closing Music is “Biff” by “The Huntertones” from their CD Titled “ENGINE CO.” Check out this and their other CD's available on their webpage www.huntertones.com , These Cats can play!!!!

SHE'S BACK!!! Shelbie was off in Alaska visiting Brett from the Pulse with a group of friends for a few days last week and she made it back safe and sound!!! SO, we asked a bunch of questions about her trip, GOOD TIMES!! Oh we talked about a bunch of other stuff too. PLUS, we had a visit from our very good friend Ruku's Beer which is always a BLAST!!! (He is the voice of the ever popular Sunday "Stewie Griffin Podcast" on Podbean!). A GOOD TIME WAS HAD!!!! Download and enjoy!! Have an AWESOME Day and join us tomorrow at 7am pst / 10am eastern for our Thursday Throw Down with Russ Brown show. Later Gators!!   The Old Man's Podcast is a 2023 Award Winning Podcast: “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023 – The Old Man's Podcast” “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree   Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     Contact us at: theoldmanspodcast@gmail.com   Visit and Support Our Partners: Podcast Overlord: https://overlordshop.com/store Glow Flow Denver: https://www.glowflowdenver.com/ Whole-E Shift: https://www.wholeeshift.com/   Roaming the Road (of Life): https://www.shondasinclair.com/   Follow us on: Facebook: The Old Man's Podcast @TheOldManOnPodbean Twitter: The Old Man's Podcast. @TheOldMansPodc1   The Old Man's Podcast is presented in Association with Lagoonanaut Media Holdings.   Intro and closing Music is “Biff” by “The Huntertones” from their CD Titled “ENGINE CO.” Check out this and their other CD's available on their webpage www.huntertones.com , These Cats can play!!!!

What a wild and crazy show today!!!! Shelbie is going on a trip and she was giving us a play-by-play LIVE action report from the airport up to the point of sitting down in her seat and buckling up. IT WAS AWESOME FUN!!!!! And in between that our full panel and chatroom were discussing anything and everything. GOOD TIMES!!!! That Much Fun is close to being illegal in some States!!!! Have an AWESOME Day and we'll be back tomorrow with more laughs and giggles. Later Gators!!!!   The Old Man's Podcast is a 2023 Award Winning Podcast: “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023 – The Old Man's Podcast” “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree   Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     Contact us at: theoldmanspodcast@gmail.com   Visit and Support Our Partners: Podcast Overlord: https://overlordshop.com/store Glow Flow Denver: https://www.glowflowdenver.com/ Whole-E Shift: https://www.wholeeshift.com/   Roaming the Road (of Life): https://www.shondasinclair.com/   Follow us on: Facebook: The Old Man's Podcast @TheOldManOnPodbean Twitter: The Old Man's Podcast. @TheOldMansPodc1   The Old Man's Podcast is presented in Association with Lagoonanaut Media Holdings.   Intro and closing Music is “Biff” by “The Huntertones” from their CD Titled “ENGINE CO.” Check out this and their other CD's available on their webpage www.huntertones.com , These Cats can play!!!!

We had a WONDERFUL show with Navigator Shelbie jack and her partner in arms Cindy this morning. Spring is a Month away we the topic was centered around getting ready to start planting!! We here at The Old Man's Podcast love the Spring and Gardening. We encourage EVERYONE to get their hands dirty in some good soil and plant stuff!! Whether its Veggies and/or flowers start planning and get ready to grow stuff!!!! GOOD TIMES!!! Have an INCREDIBLE Day, do random acts of Kindness, make people Smile and remember, those that Do Good, will Get Good in Return!!!! Later Gators!!   The Old Man's Podcast is a 2023 Award Winning Podcast: “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023 – The Old Man's Podcast” “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/   Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree   Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     Contact us at: theoldmanspodcast@gmail.com   Visit and Support Our Partners: Podcast Overlord: https://overlordshop.com/store Glow Flow Denver: https://www.glowflowdenver.com/ Whole-E Shift: https://www.wholeeshift.com/   Roaming the Road (of Life): https://www.shondasinclair.com/   Follow us on: Facebook: The Old Man's Podcast @TheOldManOnPodbean Twitter: The Old Man's Podcast. @TheOldMansPodc1   The Old Man's Podcast is presented in Association with Lagoonanaut Media Holdings.   Intro and closing Music is “Biff” by “The Huntertones” from their CD Titled “ENGINE CO.” Check out this and their other CD's available on their webpage www.huntertones.com , These Cats can play!!!!

Shelbie Miller discusses steps she took early in her career to ensure she was operating at a high level with regards to patient care and paving the way for future clinicians as well.

Welcome to 64th Glitch In The Matrix Stories Collection! Today we have some stories that will make you question reality itself, submitted and posted by everyday people. Today we have stories about disappearing objects, strange happenings, time skips and quantum immortality. Have a Story To Submit? ➤ https://www.astheravendreams.com Or Post to the Subreddit ➤ https://reddit.com/r/TheRavensDream Support the channel for Early Access AND more! Patreon ➤ https://patreon.com/AsTheRavenDreams Join ➤ https://www.youtube.com/channel/UCkW0ihdMHfBUjQrMKjRto6g/join Or Check out the Merch Store! ➤ https://teechip.com/stores/astheravendreams Thank you to the Authors that have stories in todays Video... ComaNPC, Brilliant_Ad_896, No_Illustrator_1137, PapaBearGamingOG, Naigus182, impalarama, disastrousbabe90, liittlefiish3, Euphoric-Client-1075, Shelbie, RockerChicksRule, Ezra, maciethewise, SuspiciousNeat6963, Alexis V., Weekly-Contact6407, Bluebear4554, Henderson2026, mlebeau31, Jassamin_, Jane_ReMiFaSoLaTiDo, ThePokeOrc, Oda Slice And Any Authors that requested anonymity. ----- #TrueScaryStories #AsTheRavenDreams #GlitchInTheMatrix ➤ Stories include a content warning for language and sensitive/disturbing content. Viewer discretion is always advised. ➤ ALL Audio of this Podcast are copyright of AS THE RAVEN DREAMS / RAVEN ADAMS and may not be duplicated, in any format, without explicit permission ➤ If you like any of the following stories, consider subscribing! - Dark Web horror stories, creepy lets not meet stories, stalker stories, Glitch In The Matrix Stories, Unexplained Horror stories, Paranormal stories, cryptid encounter stories, Crazy ex lover stories, creepy neighbor stories, quantum immortality, true scary stories from reddit, or any other True horror Stories! ➤ And Remember; You are loved, you are important, and you are valid. Never let anyone tell you otherwise. --- Send in a voice message: https://podcasters.spotify.com/pod/show/astheravendreams/message Support this podcast: https://podcasters.spotify.com/pod/show/astheravendreams/support