Fit to Practice is a show about all things Health and Wellness for hard-working lawyers. Each week, lawyer Angela Han talks to lawyers about their health struggles and survival. And as a plant-based personal trainer, health coach and yoga instructor, she shares her ideas on how to take back your he…
Learn how to work with me at https://angela-han.com
Learn how to work with me at https://angela-han.com
Learn how to Work with Angela: angela-han.com
Yeong does:- Empowerment coaching - how to navigate marginalizing spaces and workplaces. DEI coaching and strategy - harm reduction and how to build inclusive orgs and practices. Tech and partnership strategy, orgdev, scaling thoughtfully. DM to learn more (My ADHD prevents me from building a website... despite having built one for my nonprofit lol) Learn how to work with Angela: AngelaHan.com
Learn how to Work with Angela: angela-han.com
Learn how to Work with Angela: angela-han.com
As a Certified Life & Business Coach (CLC) and a Holistic Health Coach (HHC), Gail empowers high achieving women in corporate and entrepreneurs to launch, grow & reinvent to create the life and business of their dreams. With over 16 years of corporate accounting experience and 8 years of Life Coaching, Health Coaching and self-care expertise, she has the skills and knowledge to help you overcome your limiting beliefs. https://www.linkedin.com/in/gailkallen/ Learn how to Work with Angela: angela-han.com
Learn how to Work with Angela: angela-han.com
Lenor is a creative and practical problem-solving attorney, a mother, and a writer. She is passionate about evolving law into an inclusive and diverse profession. She lives and works in North Carolina, and has received prestigious awards both for her legal work, and her literary skills. https://www.linkedin.com/in/lenormarquissegal/ Learn how to Work with Angela: angela-han.com
Millie and Nick are polyamorous educators and coaches helping individuals navigate their non-monogamous relationships, while decolonizing their love praxis. https://decolonizing.love/ Learn how to work with me at angela-han.com
Learn how to work with me at angela-han.com
Learn how to work with me at angela-han.com
Learn how to work with me at angela-han.com
Paul is a DEIJ Consultant, anti-racist advocate, workshop facilitator, and the Founder of Critical Conversations Consulting, LLC. Paul is a lifelong learner in multiple areas. In diversity, equity, and inclusion: cultural awareness, implicit bias, and micro aggressions. In health and wellness education: drugs, alcohol, STD awareness, Title IX and sexual assault awareness, among other topics. He challenges himself to use his knowledge and training to improve the lives of others. https://www.linkedin.com/in/paul-ladipo80/ Learn how to work with me at angela-han.com
Meredith is the Founder and CEO of Boredwalk, an apparel and creative goods company in California. Known for their progressive values and dark, cynical humor, married couple Matt and Meredith started Boredwalk – a graphic apparel, gifts, and accessories company. Together they create original and clever designs, placing witty copy and art at the heart of everything they do. As introverts, the idea of working for themselves and having control over who they spent time with appealed to them. Thus, the company was born. Boredwalk has seen drastic growth year after year, and now generates around $150,000 a month. https://www.boredwalk.com/ Learn how to work with me at angela-han.com
Learn how to work with me at angela-han.com
Learn how to work with me at angela-han.com
Learn how to work with me at angela-han.com
Learn how to work with me at angela-han.com
Learn how to work with me at angela-han.com
Learn how to work with me at angela-han.com
Check out Michele's website: https://www.michelersimon.com/ or reach out to her on LinkedIn Learn how to work with me at angela-han.com
Visit Mattia's website here: mattiamauree.com Learn how to work with me at angela-han.com
Learn how to work with me at angela-han.com
Learn how to work with me at angela-han.com
Learn how to work with me at angela-han.com
Learn how to work with me at angela-han.com
This is the one space where you will not be judged by your anger, whether it's why you're angry or how you're angry. Instead, we will talk about how to actually experience anger so that you can decide what to do with your anger on your own terms. It is time to let your anger shine so that it can inform you about what you are all about and what you care about. Learn how to work with me at angela-han.com
Welcome to the first episode of The Anger Podcast. This is the one space where you will not be judged by your anger, whether it's why you're angry or how you're angry. Instead, we will talk about how to actually experience anger so that you can decide what to do with your anger on your own terms. It is time to let your anger shine so that it can inform you about what you are all about and what you care about. Learn how to work with me at angela-han.com
To work with Angela, go to angela-han.com/magic
Rose's website Rose on LinkedIn To work with Angela, go to angela-han.com/magic
To work with Angela, go to angela-han.com/magic
Connect with Tony on LinkedIn: https://www.linkedin.com/in/tony-albrecht/ Listen to Tony's podcast: https://podcasts.apple.com/us/podcast/in-linkyland/ Learn how to work with Angela: angela-han.com/start
If you are feeling like you are behind on your health and you have no idea where to start, and you feel overwhelmed by so much information about what you are “supposed” to be doing, this episode is for you. Sarah Hurrle is a peer coach who teaches people how to address their health concerns even when they feel like none of the traditional methods are working for them. In this episode, we talk about how to take baby steps that work for you in overhauling your confidence about your health. Follow Sarah on IG here: https://www.instagram.com/sarah.hurrle/ Visit Sarah's website here: https://sarahhurrle.com/ Learn how to work with Angela: angela-han.com/start
Learn how to work with me: https://angela-han.com/start —
What is it like to be an IP food lawyer? I have always been curious, honestly every time I eat any sort of food, so it was a no brainer to invite Eunika Kurek, Senior Counsel at Unilever, to come speak about her work and what she cares about. She talks about some of the common challenges in her field, how she approaches them, and what allows her to be even more effective at what she does. Connect with Eunika on LinkedIn here: https://www.linkedin.com/in/eunika-k-49b65833/
Today I am speaking with Aliza Shatzman, and it was a real honor because it has been a couple years since she graduated law school and she has started the Legal Accountability Project, where she helps law students to choose clerkships that are the right fit for them by giving them accurate information about the experiences they are about to enter. She tells us why this is such an important initiative, how she got started, and how we can support the accountability by dismantling the ways we perpetuate the hierarchies that do not serve us. Visit The Legal Accountability Project website here: https://www.legalaccountabilityproject.org/ Learn how to work with Angela: angela-han.com/start
In this episode, Angela meets Saira Rao, political activist, author, publisher, and former Wall Street lawyer and television producer. She is the co-founder of "Race2Dinner", in which she and her partner in the project, Regina Jackson, imagine a world without white supremacy and misogyny. Saira and Regina attend dinners with 8–10 white women, hosted and catered by one of the women, and lead a conversation aimed at confronting the women with their own racism. An Apple iTunes documentary Deconstructing Karen explores the Race2Dinner concept. They are also co-authors of White Women: Everything You Already Know About Your Own Racism and How to Do Better. A long-time supporter of the Democrats, Saira became disillusioned at their failure to recognise, or combat, racism in daily life and in the corridors of power. She ran for Congress in 2018, losing out in the primary to the Democrat incumbent.
A lot of leaders suffer in silence because they have an additional layer of pressure to be perfect. I am talking about leaders as in individuals who are in a position of power in an institution, whether it is a company or a firm or some organization. And I define leaders here in this way because that word can mean different things to different people. In this episode, Lauren Krasnow, a lawyer and leadership coach, and I talk specifically about what it looks like to be in a position where you are managing others and need to deal with a whole new expansive set of responsibilities that can feel very overwhelming, no matter where you are at in your journey. Visit Lauren's website here: https://laurenkrasnow.com/ Learn how to work with Angela: angela-han.com/start
Shaun Sethna is an in house lawyer and leader who has a really powerful story to share about imposter syndrome. When we talk about imposter syndrome, we all kind of think that we don't really have it because we feel like actual imposters and there is no “syndrome” about it. We actually believe as a matter of fact that we are imposters so we try to fix ourselves instead of really understanding what is going on underneath the surface. In this episode, Shaun recounts his own experience with imposter syndrome, how he had no idea that that was what it was, and how he addressed it so effectively. Let's get started. Connect with Shaun on LinkedIn here: https://www.linkedin.com/in/shaunsethna/ Learn how to work with Angela: angela-han.com/start
Learn how to work with Angela: angela-han.com/start
Learn how to work with Angela: angela-han.com/magic
When you are first starting out your career, it can feel really daunting especially as a litigator. You have to learn your rules AND the law both locally and nationally and sometimes internationally, and your team may not necessarily have the time to teach you all the ropes. This is why I find the work of Molly Hough so valuable because she offers fundamental toolkits for lawyers from zero to five years of experience (and beyond) on how to be excellent litigators and build a great book of business. Connect with Molly on LinkedIn here: https://www.linkedin.com/in/molly-hough-esq-47625348/ Follow Molly on Instagram here: https://www.instagram.com/jurisconsult_institute/ Learn how to work with me: angela-han.com/start
Jay Harrington is a lawyer turned coach, consultant, trainer, and author helping lawyer build their own practice. In this episode, we talk about how success can be a source of burnout, how he handled it his own way, and then built his own unique coaching and consulting practice. In order to build what we love, we need to know what we care about, and Jay shares all about that in this episode. Connect with Jay on LinkedIn here: https://www.linkedin.com/in/jayharrington/ Learn how to work with me: angela-han.com/start
I talk about entrepreneurship a lot but I did not have the slightest clue what intrapreneurship meant until I spoke with Joel Roy in this episode. As in-house counsel and legal ops expert, he talks about how he helps teams innovate in a risk averse and highly regulated industry. What do you have to care about and who do you have to be in order to bring out your talents and thrive as a lawyer? We answer this question together. Connect with Joel on LinkedIn here: https://www.linkedin.com/in/joelroy-counsel/ Learn how to work with me: angela-han.com/start
Learn how to work with me: angela-han.com/start
Y'all, this episode is all about what it is like to be coached by me, what kind of transformation to expect, and how it will work for you specifically. Here's my amazing client, Cheryl Lau. Connect with Cheryl on Instagram here: https://www.instagram.com/cheryltheory/ Visit Cheryl's website here: https://cheryltheory.com/ Learn how to work with me: https://angela-han.com/ready
We've moved forward a lot in our discussion of the disparity at home in how we distribute the workload. We will have a long way to go. Especially because we rarely talk specifically about the moments where we feel like we are alone and specifically how we ask for help. So every time women have a conversation about what is really going on behind the curtains, we take a step forward. I do that today with Mollie Tregillis from Melbourne, Australia, a mom professional and lawyer and coach for other mom professionals. Connect with Mollie on LinkedIn here: https://www.linkedin.com/in/mollie-tregillis/ Follow Mollie on Instagram here: https://www.instagram.com/_hustle__bustle_/ Learn how to work with me: angela-han.com/ready
This episode is about creating extraordinary results in the way only you can. I talk about how to identify your unique devotion, how to create high quality answers, and how to troubleshoot along the way. Learn how to work with me: angela-han.com/ready
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