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With an interest-based nervous system + AuDHD cyclical energy, the hardest tasks for us areBoringAnnoyingHigh Stakes and/orDifficultThe episode covers how and why they're difficult, and some starting points for each one.The steps from later in the episode:If you're struggling to start something, identify if it's Boring, Annoying, High Stakes, or Difficult.Give yourself compassion for why that makes this task hard to do right now, and tell yourself that you don't actually have to do it right now (this eases up some demand avoidance potentially)If your mind-body system offers a suggestion or solution, feel free to go for it! Otherwise, it's okay to set this aside for now and let your unconscious mind chew it over.If this is a time-sensitive or urgent task, do what you need to do to remind yourself to check back in in time: a timer, a calendar reminder, a prominent post it note etc.Now let your unconscious and your weird and creative brain work on this in the background while you rest or work on something easier. I love keeping a list of actually easy tasks for this purpose (which for me means the thing is straightforward and physically easy to do with a clear done point).AuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.
Phil De Mattia is a longtime friend of Breaking Free Skatepark. He did all the welding during the initial build-out back in 2016. Phil is an immigrant, a former pro BMX rider (for Mongoose and Kink), a metal fabricator, and a hyper-dedicated person. In this episode, we talk about building a new life, what BMX taught us both good and bad, and trying to maintain a healthy life both physically and mentally. Phil is one of those "they broke the mold with this one" kinda guy.Phil is not active on social media but.....https://www.instagram.com/phildewelder/https://www.instagram.com/fabwellstudiosllc/BFS LIVE is a podcast and a live show where we talk about what actions sports have given us and what we have given back to them. We focus on the many benefits of action sports, such as positive masculinity, the development of character, and the lessons learned. We jib around on topics and let it flow organically until we hit a poignant topic. Then we drop in on it. Please share your thoughts in the comments. Everyone is welcome on BFS LIVE. Please reach out if you wish to join the show. You can support BFS live and the BFS brands by joining our Pateron https://www.patreon.com/user/breakingfreeskatepark Subscribe on Youtubehttps://www.youtube.com/@BreakingFreeSkateparkFollow the show on Instagram https://www.instagram.com/bfslivepodcast/ Follow the skatepark on Instagram https://www.instagram.com/breakingfreeskatepark/ Follow BFS on TIKtokhttps://www.tiktok.com/@breakingfreeskateparkYou can make a one-time donation here. https://www.paypal.com/paypalme/breakingfreepay For more info about BFS visit https://www.breakingfreeskatepark.com
Lord Nicholas Stern, author of the landmark Stern Review on the Economics of Climate Change, recently released his new book The Growth Story of the 21st Century: The Economics and Opportunity of Climate Action. Along with Dr. Mattia Romani and other colleagues, he also published a paper in Nature last year on the role of AI in the climate transition. Join host David Sandalow as he talks with Stern and Romani about economic growth, climate change, AI and the energy transition. This material is distributed by TRG Advisory Services, LLC on behalf of the Embassy of the United Arab Emirates in the U.S.. Additional information is available at the Department of Justice, Washington, DC. Learn more about your ad choices. Visit megaphone.fm/adchoices
Lord Nicholas Stern, author of the landmark Stern Review on the Economics of Climate Change, recently released his new book The Growth Story of the 21st Century: The Economics and Opportunity of Climate Action. Along with Dr. Mattia Romani and other colleagues, he also published a paper in Nature last year on the role of AI in the climate transition. Join host David Sandalow as he talks with Stern and Romani about economic growth, climate change, AI and the energy transition. This material is distributed by TRG Advisory Services, LLC on behalf of the Embassy of the United Arab Emirates in the U.S.. Additional information is available at the Department of Justice, Washington, DC. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're feeling angry lately, that makes a lot of sense! It's not a bad emotion. In fact, it can feel quite motivating to create change. But what if you are feeling isolated and/or don't have capacity to directly create that change right now? That's where nourishing and care work come in, even if they're only for you (for now).While I don't use the word self-care in the episode, that's in part the kind of nourishing I mean. Once your capacity is higher, you'll be able to build more. And the people doing the literal feeding and care work are just as much a part of the movement! AuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.
In questa puntata di Contaminazioni parliamo con Mattia Zoppellaro, fotografo che ha documentato la scena dei free party e dei rave tra Italia ed Europa. Dal liceo di provincia ai capannoni nel fango, Zoppellaro racconta cosa succedeva davvero dentro quei rituali collettivi: trance, alienazione, comunità, resistenza. Ma parliamo anche della “divisa” del rave: come l'abbigliamento sportivo (Air Max, tute, loghi) sia diventato tecnologia per ballare ore e ore, e insieme simbolo di uguaglianza e contraddizione in un contesto dichiaratamente anticapitalista. Infine, uno sguardo sull'eredità: quando quell'estetica è stata assorbita dalla moda di lusso e quando, nel mirino, si è capito che l'autenticità stava finendo.
Divagante, solare, ma soprattutto sudato. Mattia Stanga porta al PoretCast la sua capacità di saltare di palo in frasca, ma anche la sua genuinità, raccontando come ha iniziato a pensare di fare il comico. Dal web al teatro? Beh in questa puntata facciamo un passo in più verso il palco. Una produzione Corax. Learn more about your ad choices. Visit megaphone.fm/adchoices
“Right now, I still use the same methods, the type of grapes, as my great-grandparents. The only thing that has changed is that now I am responsible for the Aceto Balsamico and my father has always trusted me to carry on in this tradition. Because for us, the balsamic vinegar is your family history in a bottle.”We're in great company with Mattia Montanari, the dedicated and determined founder and CEO of Opera|02, a certified organic winery, traditional vinegar cellar, and tastefully designed resort woven into the rolling hills of Modena's vineyard landscape—where 3 generations of balsamic vinegar mastery meet contemporary hospitality, inviting guests to reconnect with the craft, culture, and terroir of Emilia-Romagna.Mattia shares how growing up sneaking tastes of balsamic juice and getting his hands dirty in the family harvest shaped his vision to create an immersive experience where travelers could taste, sleep, and live inside his family's legacy. In this episode, Mattia reveals that true innovation happens not by abandoning tradition, but by creating new ways for others to understand and appreciate it.Top Takeaways[2:00] Growing up in Modena, Mattia learned that craft creates connection—a lesson that would later inspire him to invite the world into his family's three-generation story.[4:35] After traveling through the vineyards of Tuscany, Piedmont, and Napa Valley, Mattia envisioned bringing that same immersive wine-country hospitality back to Modena—but centered entirely around the time-honored craft and storytelling of Traditional Balsamic Vinegar.[5:45] At Opera|02, Mattia honors his family's wisdom by preserving the exact recipes and processes his great-grandmother began—proving that tradition and innovation aren't opposing forces, but rather two sides of the same story.[8:00] Leaving the roar of Motor Valley's Ferraris and Maseratis behind, guests wind up into the vineyard-lined hills to discover Opera|02—where the noise fades into silence, and the only thing that changes with each season is the view from your terrace.[9:50] From sunrise in the vineyards to sunset in the acetaia, a day at Opera|02 is an invitation to taste, touch, and witness the slow alchemy that turns grapes into legacy.[11:05] Each of the eight suites is a love letter to the land—named Grappa, Nocino, Prugna, Aceto, Saba, Duroni, Vino, Miele—where the colors and textures of each room mirror the very products that made Mattia's family name.[13:40] In the acetaia, each family member has their own barrel aging in the darkness—a tangible thread connecting Mattia to his brother, his parents, his grandparents—a tradition that asks, what legacy are you building that will outlive you?[14:55] At the Bistrot, every plate holds seasonal ingredients within zero kilometers and is touched by aged balsamic—telling you exactly who Mattia's family is and what this corner of Emilia tastes like.[16:30] Opera|02 invites guests into vineyard picnics with baskets of local cheese and bread, intimate dinners among three hundred barrels of aging balsamic, wine tastings that change with the seasons, and Lambrusco served in a can—proving that tradition doesn't mean stuffy.Visit For YourselfOpera|02 Website | Shop Opera|02 | @opera02resort
Hai scoperto un pacchetto di sigarette nello zaino di tuo figlio o tua figlia e il mondo ti è crollato addosso?In adolescenza, testare i limiti e cercare di sentirsi "grandi" o parte del gruppo è un comportamento estremamente comune.Ovviamente non significa che vada bene, ma vuol dire che tuo figlio sta facendo l'adolescente.Invece di deprimersi per la scoperta, vediamo come gestire questa situazione senza rompere il legame genitore-figlio.P.S. Se vuoi approfondire come gestire queste e altre difficoltà adolescenziali, dai un'occhiata al corso Perché non mi ascolta – Adolescenza➡️ https://www.lapsicologasilvia.it/perche_non_mi_ascolta_adolescenzaÈ un percorso unico, creato insieme a mio figlio Mattia, per offrirti strategie psicologiche concrete e lo sguardo dei ragazzi di oggi.
Sometimes I mix up true desires with interests and hyperfocus. But what about the persistent and even lifelong interests? Where do they fit in?This episode is for anyone who wants to throw their life out the window and start over when in the throes of a new interest ;) You're not broken!AuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.
Casa Max è il podcast di Max Blardone e Bentobox “Sartoria Creativa”.Ospite della settima e ultima puntata della nuova stagione di Casa Max è Mattia Casse.Nato a Susa nel 1990. Sciatore alpino italiano, specialista delle discipline veloci. Nel dicembre 2024 ottiene la sua prima vittoria in Coppa del Mondo nel Super-G a Val Gardena.Sponsored by Air Dolomiti, Different Factory, Movimënt Alta Badia, Acqua San Bernardo e Nexia Audirevi.Product placement: TrudiCon il patrocinio di FISI, FISIP e Fondazione Cortina.Media partner: Sciare MagazinePowered by Bentobox “Sartoria Creativa”
Benvenuti in questa nuova puntata di Chinapod!Avete mai sognato di mollare tutto e di trasferirvi dall'altre parte del mondo? Oggi lo chiediamo a chi l'ha fatto davvero!In questo episodio intervistiamo uno studente che ha vissuto per un intero anno in Cina. Tra barriere linguistiche, luoghi curiosi e scoperte culinarie al limite dell'immaginabile esploreremo cosa significa davvero immergersi nella realtà quotidiana della Cina, vista dagli occhi di uno studente italiano.Ascoltate fino alla fine per non perdervi il meglio!Che cosa state aspettando?Voci: Tommaso, Andrea, Mattia e Gianmaria.A cura di: Ambra Macchieraldo e Gabriele Noè.
Questo album è una dolce melodia di avventure e scelte, un viaggio attraverso i ricordi che danzano come stelle nel cielo della mia anima. Ogni traccia è una lettera d'amore alla libertà, un sussurro che racconta le emozioni di lasciare il porto sicuro per abbracciare l'ignoto. Le sfide e le gioie si mescolano in un abbraccio armonioso, rivelando il coraggio di vivere ogni attimo con passione. Un invito a esplorare il potere della scelta, a scrivere la propria storia, un passo alla volta, con il cuore aperto e il vento tra i capelli.
This goes along with the interview about Embodied Exercise. For many people, the other side of that coin is eating. And rates of disordered eating are higher among Autistics, ADHDers (especially women), and trans and gender non-conforming folks.The episode only briefly touches on ARFID, an eating disorder more likely to affect autistic people for multiple reasons. If you know someone who could be an expert interview on ARFID, please send them my way.Oh another fun fact I didn't mention... it's possible that the "obesity epidemic" (unscientific nonsense) was literally caused by dieting. Yes, that's correlation, but damn it makes a compelling chart. (from Anti-Diet, book below)Mentioned in episode:Book Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating by Christy Harrison MPH RD*ep. 129 Embodied Exercise with Martha MunroeAuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord)*affiliate link Hosted on Acast. See acast.com/privacy for more information.
Bentornati su Snap!Compendium di Filippo Strozzi si unisce alla grande famiglia di Runtime Radio e Mattia mi incoraggia a pubblicare video su casi concreti di utilizzo dell'AI nel mondo dell'architettura.È arrivata l' ora di fare un bilancio di questo inizio 2026 appunto sull'AI, sulla sua evoluzione attuale e futura e, in attesa di vedere cosa ci attende, ti parlo di cose concrete come la prima fattoria autosufficiente stampata in 3D.Buon ascolto!—>
Ti è mai successo di sentire che ogni tentativo di dialogo con tuo figlio o tua figlia adolescente finisce contro un muro di gomma fatto di cuffie nelle orecchie o porte chiuse?L'adolescenza è una fase in cui i ragazzi vogliono sganciarsi da noi. È normale che ci faccia un po' paura, ma come genitori possiamo imparare a mollare un pezzo di controllo per rendere più solido il legame con loro.Proprio perché so quanto è difficile, voglio invitarti a un appuntamento speciale:
This week on the AIPT Comics Podcast, we're running the full, uncut version of our interview with Kelly, presented exactly as it happened. No segmentation. No topic breaks. Just the entire deep-dive in one sitting.While the written 7-part series is still ongoing and will continue rolling out over the next two weeks, this episode gives listeners the complete conversation in its original flow. Kelly opens up about the emotional thesis behind his run, building new villains like Plague RX and Kintsugi, pushing Spider-Man into cosmic territory, and how Death Spiral directly sets the stage for Amazing Spider-Man #1000.Visit our Patreon page to see the various tiers you can sign up for today to get in on the ground floor of AIPT Patreon. We hope to see you chatting with us on our Discord soon!NEWSCyclops' team breaks, Storm's daughter arrives, and Wolverine pays the price in Marvel's May X-Men revealsKnull and Mary Jane's Venom get new costumes in May and June 2026Abrams ComicArts reveals wide-ranging Fall 2026 lineup spanning history, Marvel, manga, and classicsSecret origin of G.I. Joe Risk gets 3-issue arc starting in May 2026DC announces ‘You're A Superhero!' lifting up heroes in everyday lifeDC crowns Supergirl the star of Superman Day with 'Summer of Supergirl' publishing pushIDW launches new crime imprint with 3 titles: Seven Wives, Killer Influences, and FixationOur Top Books of the Week:Dave:Marc Spector: Moon Knight #1 (Jed MacKay, Devmalya Pramanik)Absolute Wonder Woman Annual #1 (Kelly Thompson, Mattia de Iulis)Chris:Cyclops #1 (Alex Paknadel, Roge Antonio)Jar Jar #1 (Ahmed Best, Marc Guggenheim, Kieron McKeown, and Laura Braga)Standout KAPOW moment of the week:Chris: A Star Called The Sun (Simon Roy)Dave: Wade Wilson: Deadpool #1 (Ben Percy, Geoff Shaw)TOP BOOKS FOR NEXT WEEKChris: The Florida Hippopotamus Cocaine Massacre #1 (Fred Kennedy, James Edward Clark)Dave: Absolute Batman #17 (Scott Snyder, Eric Canete)JUDGING BY THE COVER JR.Dave: The Amazing Spider-Man #22 (Lee Bermejo Amazing Visions Virgin Cover)Chris: It's Jeff Meets Daredevil #1 (Nic Klein Variant)Interview: Joe Kelly Interview - ASMAcross every arc—hallucinations, Hellgate, the clone/mantle complications, and the cosmic crew—you keep returning to identity: who Peter is, who wears the mask, and what Spider-Man means to other people. Was that always the core of your plan, or did the run's central theme reveal itself as you built each storyline?A big throughline in your early issues is Peter's youth trauma—middle school rebellion, underage drinking, that “ghost/orphan” feeling. What made you want to excavate that specific era of Peter, and what do you feel it reveals about adult Peter that we don't always get to see?You've got a great handle on Peter's voice—the anxious humor, the scramble-thinking, the moral compass. What's your “non-negotiable” for Spider-Man dialogue, especially when he's scared or outmatched?New villains have to feel dangerous fast. With Plague RX, you paired him with Tombstone and used him to escalate the sense that Peter's absence is creating openings all over NYC. What is Plague RX's core concept—what does he represent in the ecosystem of this run?Without spoiling, where does Kintsugi fit into your larger thematic engine? The word implies brokenness repaired into something stronger—how consciously are you using that idea as a lens for Peter (and the other “Spider-Men” threads) in this era?Looking ahead: Death Spiral is looming. From your perspective, what is Spider-Man's emotional “pressure point” heading into that event—what fear or flaw does the event squeeze that readers might not expect?With the upcoming Death Spiral event on the horizon, a lot of your current themes—identity fractures, moral erosion, escalation—feel like they're converging.How does Death Spiral build on what you've been laying down in Amazing Spider-Man, and what should readers emotionally brace for? We recently lost Sal Buscema, whose work helped define Spider-Man's physicality, emotion, and readability for generations.As someone contributing to Spidey's evolving legacy, what does Sal Buscema's influence mean to you—either directly or indirectly—as a Spider-Man storyteller?
In this episode of Future of UX, I'm joined by Julian Della Mattia, Senior User Insights Manager at DuckDuckGo.I first came across Julian through his conference talk on synthetic users, and it immediately stood out. Not because it was hyped, but because it was thoughtful, critical, and refreshingly honest. At a time when AI research tools are popping up everywhere, Julian brings a grounded perspective on what actually helps, what quietly misleads teams, and why judgment still matters more than speed.In this conversation, we talk about:What synthetic users really are and what they're notWhere AI-generated users can be useful and where they become riskyWhy “plausible” answers are often more dangerous than wrong onesAI-moderated interviews and what they do well (and badly)Bias, validation, and responsibility in AI-supported researchHow the role of UX researchers is shifting from execution to orchestrationThis episode isn't about replacing research with AI.It's about learning how to use AI as a tool without losing context, empathy, or decision quality.If you work in UX, research, or product, and you're trying to make sense of how AI is changing research practice right now, this episode will give you a much clearer mental model.Resources mentioned:Follow Julian's work: SubstackAI for Designers: 5-week Bootcamp
con Massimo Di Lecce e Denise Cicchitti
Welcome back to il Caffè di Tullio - our charming Italian café, where the aroma of fresh coffee lingers, conversations flow, and life unfolds around every table. In this immersive series, we follow a compelling story set in a local café and build your language skills naturally through storytelling.The latest episode of Scenes is here, and in this chapter, Problemi di cuore, Angelica learns of Mattia's summer plans and she's thrown into a turmoil of conflicting emotions. Lorenzo, ovviamente, nota subito la tristezza negli occhi di sua sorella, ma solo più tardi ne scoprirà la causa: una scelta di Mattia che potrebbe cambiare tutto…So, what has Mattia decided to do and how will it affect Angelica? Find out in Episode 4 of Scenes, where you'll also learn plenty of useful vocabulary and expressions to boost your Italian.Want to take your learning further? Click here to access support materials and get more out of each chapter. Hosted on Acast. See acast.com/privacy for more information.
it is what it isAuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.
L'adolescenza in un piccolo paese della provincia italiana. Il gruppo, gli amori, i dolori e poi la separazione che porta ognuno per la sua strada. Il protagonista torna a casa dopo anni e ritrova ad aspettarlo anche i suoi demoni, la colpa e il perdono
Martha Munroe, a neurodivergent personal trainer, was noticing patterns in the ways her clients talked about exercise and their bodies. They were often driven by external goals (aesthetics, performance, what others think) vs. the internal experience of movement.She reframes exercise as a way to explore and express through embodiment. Also, reclaiming exercise (not only movement) by offering gentle structure if desired.I loved her book, Attuned Exercise!Connect with Martha: Attuned Exercise websiteMartha's Instagram, @attunedexercisemarthamunroe.comAlso mentioned in episode (book I'm reading): Girl on Girl: How Pop Culture Turned a Generation of Women Against ThemselvesAuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord)book links are affiliate links Hosted on Acast. See acast.com/privacy for more information.
In questo episodio troverete:- primo quarto: Mattia che a Berlino racconta il suo hating live per Morant- secondo quarto: Mattia che rivela il proprio amore per Adam Silver (e i piani segreti di NBA Europe)- terzo quarto: non sappiamo come ma siamo finiti a parlare di Hornets, Knicks e Karl-Anthony Towns- quarto quarto: un po' di soluzioni per fixare l'All-Star Game (e, ovviamente, IDRATATEVI)
Parenting as an AuDHDer is challenging and misunderstood. Many parents I speak to are near or in burnout at any given time, especially if they had kids before discovering their neurotype (which is common). This episode is based not on my experience as a parent, but my experience having spoken and heard from many AuDHD parents, and what I see working for them.This is in part a follow up to last week's interview with Julie M GreenMentioned in episode:Book Good Inside by Dr Becky Kennedy* (and her Instagram)AuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord)*affiliate link Hosted on Acast. See acast.com/privacy for more information.
Julie M. Green is the author of Motherness: A Memoir of Generational Autism, Parenthood, and Radical Acceptance. She shares about how difficult early parenthood was, how different her autism presents versus her kid's, and navigating school and regulation skills.The book is a vulnerable look at some of the challenging and lighthearted moments of raising an autistic kid.Connect with Julie:Her book Motherness: A Memoir of Generational Autism, Parenthood, and Radical Acceptance Website: juliemgreen.caInstagram: https://www.instagram.com/juliem.greenSubstack: https://theautisticmom.substack.com/AuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord)*affiliate link Hosted on Acast. See acast.com/privacy for more information.
Con questo articolo, scoprirete 3 libri italiani che vi consiglio assolutamente di leggere quest'anno. Sono tre romanzi molto diversi tra loro, ma tutti e tre vi aiuteranno a migliorare il vostro italiano e vi faranno scoprire aspetti importanti della cultura e della mentalità italiana. C'è anche il mio preferito, e capirete perché... Cosa leggere in italiano? Ti suggerisco 3 libri! PRIMO LIBRO: "Il giorno in più" di Fabio Volo Il primo libro che voglio consigliarvi è perfetto se cercate una lettura facile, scorrevole e piacevole. Si tratta di "Il giorno in più" di Fabio Volo, pubblicato nel 2007. Chi è Fabio Volo? Prima di parlarvi del libro, lasciatemi presentare l'autore! Fabio Volo è uno degli scrittori italiani più popolari degli ultimi vent'anni. Ma non è solo uno scrittore: è anche attore, conduttore radiofonico e televisivo, e una vera e propria personalità del mondo dello spettacolo italiano. I suoi libri hanno venduto milioni di copie e sono amati soprattutto dai giovani adulti, ma in realtà piacciono a persone di tutte le età! Di cosa parla "Il giorno in più"? Giacomo, uomo sulla trentina, trascorre una vita normale, per certi versi sin troppo. Vive e lavora in Italia, la sua esistenza è scandita dalla routine di tutti i giorni. L'unico motivo di trepidazione per Giacomo è la visione quotidiana di una donna sul tram che lo porta al lavoro. I due non si parlano mai, ma allo stesso tempo sono complici. Si scambiano sguardi furtivi e sorrisi appena accennati. Dopo molti giorni scanditi da questi momenti di reciproca silenziosa attenzione, Michela, questo il nome della donna misteriosa, si presenta a Giacomo, scambia con lui due chiacchiere e gli comunica che ha deciso di trasferirsi a New York per lavoro. Per Giacomo è un duro colpo, visto che si trova privato di quell'unico piccolo piacere di ogni giorno. Dopo un periodo di dubbi, il protagonista riesce a risalire all'indirizzo dell'ufficio di Michela e decide di partire per New York. Lì incontra la donna e inizia un'appassionante storia d'amore, fatta di intensi momenti e profonda attrazione. Perché vi consiglio questo libro? Innanzitutto, la lingua di Fabio Volo è estremamente colloquiale e moderna. Leggendo i suoi libri, avrete l'impressione di ascoltare un amico che vi racconta una storia al bar. Questo significa che imparerete tantissime espressioni che gli italiani usano davvero nella vita di tutti i giorni! Per esempio, troverete frasi come: "Mi sono fatto un sacco di domande" "Non ci sto capendo niente" "Ho bisogno di staccare la spina" Tutte espressioni perfette per arricchire il vostro italiano parlato. In secondo luogo, i temi trattati sono universali: tutti noi, prima o poi, ci facciamo domande sul senso della vita, sull'amore, sul lavoro, sulla felicità. Leggendo questo libro, non solo migliorerete il vostro italiano, ma probabilmente vi riconoscerete in molte delle riflessioni del protagonista! Curiosità culturale Fabio Volo è così popolare in Italia che quando esce un suo nuovo libro, diventa immediatamente un best seller. I suoi romanzi sono perfetti per chi vuole capire la mentalità degli italiani contemporanei, soprattutto delle generazioni più giovani. Inoltre, da alcuni suoi libri sono stati tratti dei film – "Il giorno in più" non fa eccezione: nel 2011 è diventato un film diretto dallo stesso Fabio Volo! Il mio consiglio Se siete a un livello principiante-intermedio (A2-B1), questo è il libro perfetto per voi. È facile da leggere, scorrevole, e la storia vi terrà compagnia senza mai annoiarvi. Caratteristiche del libro CaratteristicaDescrizioneTramaSemplice e lineareTemi principaliPaura dei cambiamenti, scelte di vita, coraggio di rischiare per i propri sogniMessaggioInvito a mollare l'ancora e partire in viaggio senza salvagenteLivello consigliatoA2-B1 (Principiante-Intermedio)StileColloquiale, moderno, scorrevole Citazione dal libro: "Il senso di libertà che ho avvertito quel mattino non lo avevo mai provato. Qualsiasi cosa mi sembrava diversa. Mi pareva di poter fare tutto ciò che volevo. Avevo la vita in mano, la mia giornata, il mio destino. Tutto era lì. Avere una giornata davanti a me senza impegni, orari, scadenze mi faceva sentire Dio. Mi sono seduto su una panchina. Non c'era una vista particolare. Solo desideravo guardare cosa accadeva in quella strada. Ho pensato molto a quel che stavo vivendo, a Michela, al tempo passato con lei." SECONDO LIBRO (IL MIO PREFERITO!): "Tutto il bello che ci aspetta" di Lorenza Gentile E ora arriviamo al mio libro preferito tra questi tre! Si tratta di "Tutto il bello che ci aspetta" di Lorenza Gentile, pubblicato nel 2024. E quando avrete finito di leggere la descrizione, capirete esattamente perché questo libro ha un posto speciale nel mio cuore! Chi è Lorenza Gentile? Lorenza Gentile è nata a Milano nel 1988 ed è una delle voci più fresche e interessanti della narrativa italiana contemporanea. Ha scritto diversi romanzi di successo, tutti caratterizzati da uno stile leggero ma profondo, ironico ma toccante. Le sue protagoniste sono sempre donne forti, imperfette, reali, con cui è facilissimo identificarsi. Di cosa parla? La protagonista è Selene, una donna di trentaquattro anni che vive a Milano e si sente completamente persa. Il suo ristorante sta fallendo, la sua vita sentimentale è un disastro, e non riesce a trovare la sua strada. Tutti intorno a lei sembrano avere la vita perfetta, mentre lei si sente sempre più inadeguata e confusa. Un giorno, decide di fare qualcosa di coraggioso: tornare al suo paese d'origine, un piccolo borgo bianco nel cuore della Puglia, dove è cresciuta da bambina in una comunità spirituale, un ashram. Vuole ritrovare se stessa, capire cosa è andato storto, riconnettersi con le sue radici. Ma ovviamente, niente va secondo i piani: la sua macchina si rompe appena prima di arrivare! In attesa dei pezzi di ricambio, le viene data Amanda, una vecchia Fiat Uno rossa piena di personalità (e fidatevi, Amanda diventerà un personaggio a tutti gli effetti!). Tra gite nel Salento, yoga all'alba, pomeriggi in cucina con vecchi amici, la riscoperta dei sapori della cucina pugliese e la cura di un asinello di nome Virgilio, Selene inizierà a riscoprire se stessa e a capire cosa vuole veramente dalla vita. Perché è il mio libro preferito? Innanzitutto, devo fare una confessione: io sono pugliese! Sono nata e cresciuta in Puglia, e quando ho letto questo libro mi sono ritrovata completamente nelle descrizioni dei paesaggi, dei profumi, dei colori, delle persone. Lorenza Gentile è riuscita a catturare l'essenza della mia terra in un modo che mi ha davvero commossa. Leggendo le pagine ambientate nel Salento, tra gli ulivi secolari, i trulli, il mare cristallino e i borghi bianchi, mi sentivo a casa. E questo è un regalo bellissimo che un libro può fare! Ma non è solo per questo che lo adoro. La lingua di Lorenza Gentile è moderna, fresca e autentica. Troverete espressioni colloquiali, modi di dire tipicamente italiani e dialoghi che suonano esattamente come una conversazione tra amici. Per esempio, potreste incontrare frasi come: "Ma che ti passa per la testa?" "Non se ne parla nemmeno!" Che sono perfette per capire come parlano davvero gli italiani di oggi. Inoltre, il libro affronta temi universali – l'amore, l'amicizia, i sogni, le paure, la ricerca di se stessi, la voglia di ricominciare – ma lo fa con uno stile leggero e ironico. Lorenza Gentile è bravissima a usare l'ironia per parlare di cose serie, e questo rende la lettura non solo educativa, ma anche divertente e coinvolgente! Curiosità culturale Leggendo questo libro, non solo migliorerete il vostro italiano, ma farete anche un viaggio virtuale in una delle regioni più belle d'Italia: la Puglia! Scoprirete i paesaggi mozzafiato del Salento, la cucina tradizionale pugliese (preparatevi ad avere fame!), le tradizioni locali e anche un po' di spiritualità orientale mescolata alla cultura italiana. È un mix affascinante! Il mio consiglio Questo libro è perfetto per chi ha un livello intermedio (B2). È abbastanza semplice da essere godibile, ma abbastanza ricco da farvi imparare tantissimo. E soprattutto, vi farà innamorare della Puglia – proprio come me! Caratteristiche del libro CaratteristicaDescrizioneAmbientazionePuglia, Salento - borghi bianchi, ulivi secolari, mare cristallinoTemi principaliRicerca di sé, ricominciare, radici, amore, amicizia, sogniProtagonistaSelene - donna di 34 anni in cerca della sua stradaElementi specialiYoga, cucina pugliese, comunità spirituale, viaggio interioreLivello consigliatoB2 (Intermedio)StileLeggero ma profondo, ironico, fresco, autenticoBonusScoperta della cultura e tradizioni pugliesi TERZO LIBRO: "La solitudine dei numeri primi" di Paolo Giordano Passiamo ora a un romanzo completamente diverso, più impegnativo ma incredibilmente bello: "La solitudine dei numeri primi" di Paolo Giordano, pubblicato nel 2008. Chi è Paolo Giordano? Paolo Giordano è nato a Torino nel 1982 ed è sia uno scrittore che un fisico. Sì, avete capito bene: è laureato in fisica teorica! Questa sua formazione scientifica si riflette moltissimo nel suo stile di scrittura, che è preciso, matematico, quasi chirurgico. "La solitudine dei numeri primi" è il suo primo romanzo, scritto quando aveva solo 26 anni, e ha avuto un successo straordinario sia in Italia che all'estero. Di cosa parla? "La solitudine dei numeri primi" racconta le vite parallele e intrecciate di Alice e Mattia, due personaggi segnati da traumi infantili che li portano a vivere ai margini. Alice è vittima di un grave incidente sciistico che la rende zoppa e le causa problemi alimentari come l'anoressia. Mattia è tormentato dal senso di colpa per aver abbandonato la sorella gemella autistica,
Ci siamo seduti al tavolo con l'esperto di televisione Mattia per dirvi che dovete correre a guardare Pluribus su Apple tv: la nuova opera dell'autore di Breaking Bad e Better Call Saul è una delle serie tv davvero imperdibili degli ultimi anni.
In episode 82, Chris and Emma talk with Mattia Maurée about the intersection of ADHD, autism, and PDA—the Pervasive Drive for Autonomy. Mattia is an AuDHD coach and host of the ADHD Flourishing podcast. We discuss what it actually means to flourish rather than just cope or survive, why the pathology paradigm failed so many of us, and how positive disintegration offers a different lens for understanding intense neurodivergent experiences.Mattia shares their journey from misdiagnosis to self-understanding, the physical reality of nervous system shutdown, and why “do less” might be the most radical advice for neurodivergent people. We also get into the work question—why so many of us can't stay in traditional jobs, the integrity trigger, and what it means to build a life around your actual needs rather than neurotypical expectations.Links from this episodeAuDHD Flourishing PodcastAuDHD Flourishing Episode 88 with Chris WellsDo Less Also mentioned:* PDA: Resistance and Resilience Episode 7, Creative Resistance, with Marni Kammersell, Chris Wells, and guest Mattia Maurée* Caitlin Hughes from the Divergent Dialogues Podcast* Connect with us* Positive Disintegration on Substack* Visit the Dabrowski Center website* Facebook* Instagram* The Positive Disintegration YouTube Channel* Adults with Overexcitabilities group on Facebook* The Tragic Gift blog by Emma* Email us at positivedisintegration.pod@gmail.com* Please consider donating to the Dabrowski Center, a 501(c)(3) nonprofit.* Find Positive Disintegration MerchIf you enjoyed this episode on Apple or Spotify, please remember to click on the stars and leave a rating or write a review. Thank you! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.positivedisintegration.org/subscribe
In Episode 180 of The Restaurant Coach Podcast, I sit down with Nick Mattia, the founder and owner of Ready Strong Meals, for a raw, honest conversation about what really happens when ambition meets reality in the restaurant and food business. Nick didn't come into the industry clueless.He came in with knowledge, confidence, and a clear vision. And that's exactly what almost broke him. When “Knowing Enough” Becomes Dangerous Like many driven operators, Nick believed that having some experience and surface-level understanding of how the industry works would be enough to win.Instead, it nearly cost him everything. What Nick learned the hard way—and shares openly in this episode—is that the wrong knowledge, applied without structure, systems, and accountability, is more dangerous than no knowledge at all. Good intentions don't fix broken systems.Hard work doesn't replace clarity.And passion doesn't protect you from bad decisions. The Turning Point Nick reached a moment every serious operator eventually faces: Keep grinding blindly…Or step back and rebuild the business the right way. That's when he committed to the TRC Method. Not for motivation.Not for hype.But for frameworks. How the TRC Method Changed Everything In this episode, Nick breaks down how applying structured frameworks—rather than chasing tactics—allowed him to: Identify where his business was actually leaking money Replace emotional decision-making with disciplined systems Build operational clarity instead of constant firefighting Shift from “owner-operator chaos” to intentional leadership Turn Ready Strong Meals from survival mode into a controllable, scalable operation This wasn't a quick fix.It was a rebuild of thinking, process, and execution. Why Systems Beat Passion Every Time This conversation is exactly what The TRC Method is about. Two operators telling the truth.No ego.No shortcuts.Just lessons forged through pressure. Nick's story is proof that transformation doesn't come from learning more—it comes from learning what actually matters, then having the discipline to implement it. Who This Episode Is For If you're a restaurant owner, meal prep operator, or food entrepreneur who: Feels stuck despite working nonstop Has “tried everything” but still feels behind Knows something needs to change but doesn't know where to start Is ready to stop guessing and start operating with intention This episode will hit home. Listen to Episode 180 – Why Systems Beat Passion Every Time with Nick MattiaAnd if Nick's story sounds uncomfortably familiar, that's not an accident. That's your signal. If you want to see these kinds of results in your own restaurant, book a TRC Method Strategy Call (for FREE) with me personally at www.GrowMyRestaurantNOW.com
Flow is pleasant and often productive. It may also require some guardrails to be healthy for AuDHDers, especially those of us on the very monotropic side. It's often easy for us to get into flow and hyperfocus, and to stay in them until they stop feeling pleasant.Adding in more rest and recovery, including preparatory rest as needed, can really help!It's also okay to avoid flow states for a period of time, as I am right now for the most part.Do Less program for 2026 (starts Jan 15, reach out by Jan 7)Email mattia@mattiamauree.com with application answers, and/or any questionsAuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.
Cosa salveresti tu del 2025? Diccelo nei commenti. Intanto ascolta e guarda l'ultimo episodio dell'anno con i consigli di tanti amici di Yugen. Grazie a tutti quelli che hanno giocato con noi: Luca Ravenna, Gianluca Morozzi, Lucio Besana ,Johnny Faina, Nicolò Targhetta (Non è successo niente), Jaroslav, Santamatita, Stanlio Kubrick, Lorenzo Bertolucci, Zio Gil, Angelo Taglieri, Matteo Mazza, Gianluigi Bonanomi, Simone Soranna, Federico Vascotto, Mattia, Jacopo Dusty Eye, Loren, Luca Momblano, Tamì, Davide Morresi, Giorgia Di Stefano, Silvia, Cate, Giacomo e Gario.ATTENZIONE: contiene horror, squadre di calcio, intelligenze artificiali, castagne, galassie lontane lontane, supereroi, festival, cartoni animati lettoni, serie tv norvegesi e baffi.
Max Alexander is an artist and play worker who has mapped some common shapes of autistic play. He's passionate about neuro-affirming play for all ages.Play is both a healing tool, and can help prevent some of the effects of trauma (we touch on this lightly, a concept I learned from Linda Thai) One possible way to apply the play styles is noticing which ones speak to you, and which ones you're already engaging in, then leaning into those.The ebook is free, and it's a quick and excellent read!Apologies for the audio quality. Max was using a headset and didn't have an actual microphone, so I did the best I could to clean it upDo Less program for 2026 (starts Jan 15, reach out by Jan 7)Email mattia@mattiamauree.com with application answers, and/or any questionsConnect with Max:Max's book, The Joys and Shapes of Autistic PlayMax's Substack, Play RadicalAuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.
AuDHD leadership touches on last week's interview with Dr Megan Anna Neff. And it goes beyond the visible leadership of creating content, or being in the public eye.AuDHD leadership can includebeing your authentic selfvisibly meeting your sensory needssharing what helps you (whether or not it's advice)Mentioned in episode:- Do Less program for 2026 (starts Jan 15, reach out by Jan 7)Email mattia@mattiamauree.com with application answers, and/or any questions- Blog post with business episodesAuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.
Mattia from AuDHD Flourishing has experienced great success with my No Mess Decluttering Method. We discuss why this method works so well for everyone, including the neurodivergent community. Take Your House Back is on SALE! https://www.aslobcomesclean.com/book Want to be a patron of the show? Find out how at Patreon. My YouTube Channel! Want to find […] The post 489: Decluttering Successfully with Autism and/or ADHD appeared first on Dana K. White: A Slob Comes Clean.
Dr Megan Anna Neff is a neurodivergent therapist and thought leader, who became popular in 2022 with their "Misdiagnosis Monday" series. Their thoughtful content has helped many thousands of AuDHDers and other neurodivergent folks feel seen and understood.Today we talk abouthaving a small business as a neurodivergent person (including PDA at the end)the questions and concerns we have about creating helpful content, and not causing harmhow weird it is to be perceivedConnect with Megan Anna & Neurodivergent Insights:Free Help Me Stay Plan (for SI)Website: neurodivergentinsights.comDivergent Conversations Podcast: www.divergentpod.comInstagram: www.instagram.com/neurodivergent_insights/YouTube: https://www.youtube.com/@NeurodivergentInsightsTVDo Less program for 2026 (starts Jan 15)AuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.
Doing less of what's harming you opens up time and energy. You can enjoy that as rest, and if desired, eventually fill it in with what you do want.AuDHDers often need to move at a slower pace, in many ways. Sometimes we then have creative bursts that move fast... but the space comes FIRST!Mentioned in episode:Do Less program for 2026 (starts Jan 15)book, Anti-Diet by Christy Harrison (affiliate link)AuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.
Pierluigi Vito "Nel cuore del figlio"Edizioni Città Nuovawww.edizionicittanuova.itSi dice che non esista una parola per indicare la condizione del genitore che perde un figlio. Rolando Ferroni quella parola l'ha trovata e la sconta sulla propria pelle.Lui, uomo ricco e soddisfatto della propria vita, maestro nel creare società off-shore per portare i soldi degli altri in paradisi fiscali, non ha mai coltivato scrupoli morali nel lavoro; tuttavia è sempre stato capace di attenzioni e tenerezze verso le persone a cui è più affezionato: il fratello minore Roberto, la moglie Giulia e il figlio Riccardo, a cui ha trasmesso la passione per il tennis. Ma proprio durante la finale di un torneo giovanile Riccardo si accascia a terra e muore.A sette anni di distanza dal tragico evento inizia un'altra storia, un viaggio che metterà Rolando sulle tracce di quel che resta di suo figlio: gli organi che danno vita ad altri ragazzi.Incontrerà Aisha, diciottenne di fede musulmana che vuole scappare di casa; Mattia, che a diciannove anni sembra aver tagliato i ponti col mondo; Daniela, che spingerà Rolando a rivelare un penoso segreto.Meta del viaggio è Parigi, dove lo attende un ulti- mo momento da dedicare alla memoria di Riccardo: l'incontro con una leggenda del tennis. Ma una volta giunti nella capitale francese, il destino li farà precipitare nel gorgo di un drammatico imprevisto.Pierluigi Vito è nato a Viterbo nel 1974. Giornalista professionista, lavora a Tv2000 in forza al Tg e alle rubriche culturali. Ha realizzato i documentari Miserias Experiri, Un avvenire di libertà, Classe '99, Giovannino nei lager. Guareschi prima di don Camillo, Un sorriso di pace, La vita che ci voleva. È autore di diverse altre pubblicazioni tra cui Una pioggia di piccole stelle (2023, vincitore del Premio “Parole a Braccio” e del Premio “Città di Ladispoli”); I prigionieri (2021, vincitore del “Concorso Letterario Argentario”) e Quelli che stanno nelle tenebre (2016, selezione del “Premio John Fante Opera Prima”).Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.IL POSTO DELLE PAROLEascoltare fa pensarehttps://ilpostodelleparole.it/
Pasha joins again to talk about what they've learned in the past two years since last being on the show! We talk about belonging, triggers in relationships, and much more.She also shares the ableism behind the scenes of an autism training from a large (unnamed) org.Mentioned in episode:Pasha's website & LinkedInInstagram @neuroqueercoachTikTok @neuroqueercoachPasha's YouTubeAuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.
Decluttering, organizing, and cleaning my home in a more routine way is having some interesting effects on my perfectionist tendencies! (Plus, perfectionism comes up in the decision-making process; more on that in my interview on A Slob Comes Clean, which I'll link here when it's out.)Specifically, a cleaner space = less decision fatigue = lower cognitive load = more executive function resources for ME!If you want support with that:Decluttering Days free 5-day event (Nov 17-21 2025)Mentioned in episode (Dana K White resources):Free 5-Step Decluttering Process (note it's /five, not /5 at aslobcomesclean.com)A Slob Comes Clean podcast & YouTube channelOrganizing for the Rest of UsDecluttering at the Speed of LifeHow to Manage Your Home Without Losing Your Mind (book links are affiliate links)AuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.
Weekly Comic Reviews: DC Absolute Batman 2025 Annual by Daniel Warren Johnson, Mike Spicer James Harren, Dave Stewart Meredith McClaren Superman Red and Blue 2025 Special by Paul Dini, Mike Andolfo, Arif Prianto Michael Walsh Dan Abnett, Caitlin Yarsky, Alex Guimaraes Rainbow Rowell, Cian Tormey, Romulo Fajardo Jr Marvel Cloak or Dagger 1 by Justina Ireland, Lorenzo Tammetta, Andrew Dalhouse Expatriate X-Men 1 by Eve Ewing, Francesco Mortarino, Raul Angulo Marvel Rivals: King in Black by Paul Allor, Nico Leon, Dee Cunniffe Undeadpool 1 by Tim Seeley, Carlos Magno, Guru eFX X-Vengers 1 by Jason Loo, Sergio Davila, Aure Jimenez, Rain Beredo Marvel Zombies Red Band 1 by Ethan Parker, Griffin Sheridan, Jan Bazaldua, Erick Arciniega Marvel Unlimited It's Jeff Halloween Special 4 by Kelly Thompson, Gurihiru Dark Horse Synthetics 1 by J. Michael Straczynski, Tony Parker Dynamite Cheetara World Breaker 1 by Nate Cosby, David Cousens, Roshan Kurichiyanil, Arancia Studio Disney Villains Maleficent Volume 2 1 by Paulina Ganucheau, Theo Stultz Supernatural 1 by Greg Pak, Eder Messias, Thyago Brando IDW Godzilla vs. America: Kansas City 1 by Buster Moody, Ludwig Olimbo Freddie E. Williams II, Buster Moody, Andrew Dalhouse Kyle Strahm, Jake Smith, Valentina Pinto Kyle Strahm, Baldemar Rivas, Heather Breckel Return to Sleepy Hollow 1 by Casey Gilly, Savanna Mayer, Dearbhla Kelly Teenage Mutant Ninja Turtles Annual 2025 by Kenny Porter, Michael Shelfer, Maria Keane, Ronda Pattison Mad Cave Dick Tracy Halloween Special 1 by Alex Segura, Michael Moreci, Chantelle Cermak, Emiliana Pinna, Mark Englert, Warnia Sahadewa Oni Cult of Lamb: Schism Special 1 by Alex Paknadel, Troy Little Vault Barbaric: The Black Knight 1 by Michael Moreci, Guilherme Balbi, Fabi Marques OGN Countdown: Indoor Kid by Mat Heagerty, Lisa DuBois-Thompson Paw and Order Vol 2: The Case of the Sleeping Artist by Jason Platt Limelight: Curtain Up on Poetry Comics by Renee LaTulippe, Chuck Gonzales Night Chef: An Epic Tale of Friendship With a Side of Deliciousness by Mika Song Red Threads by ila Nguyen-Hayama Three Thieves: The Captive Prince vol 3 by Scott Chantler Rhiannon by Kiara Brinkman by Sean Chiki Additional Reviews: Jessica Jones by Kelly Thompson, Mattia de Iulis Hulk Gray It: Welcome to Derry ep2 Hazbin Hotel S2 ½ Frozen Operation Puffin (Lego Special) Twisted Wonderland Shelby Oaks Smile Sunny Side Down News: Top 50 sales October 2025, Sebastian O by Morrison returning to Vertigo, new Sorcerer Supreme announced, Southern Bastards optioned for Hulu, two more seasons of King of the Hill coming, Marvel event Armageddon coming from Chip Z, Mummy 4 incoming, 2029 release date for K-Pop Demon Hunters 2. Mechwest picked up by a studio Trailers: Stranger Things, 7cream, Man on the Inside s2, Seven Dials Comics Countdown (29 Oct 2025): Absolute Batman Annual 2025 by Daniel Warren Johnson, Mike Spicer; James Harren, Dave Stewart; Meredith McClaren Feral 17 by Tony Fleecs, Tone Rodriguez, Trish Forstner, Brad Simpson Radiant Black 38 by Kyle Higgins, Joe Clark, Marcelo Costa, Rod Fernandes Superman Red and Blue Special 2025 Paul Dini, Mike Andolfo, Arif Prianto; Michael Walsh; Dan Abnett, Caitlin Yarsky, Alex Guimaraes; Rainbow Rowell, Cian Tormey, Romulo Fajardo Jr Imperial 4 by Jonathan Hickman, Iban Coello, Federico Vicentini, Federico Blee Mortal Thor 3 by Al Ewing, Pasqual Ferry, Matt Hollingsworth Runaways 5 by Rainbow Rowell, Elena Casagrande, Roberta Ingranata, Dee Cunniffe TMNT 2025 Annual by by Kenny Porter, Michael Shelfer, Maria Keane, Ronda Pattison Sixth Gun: Battle for the Six 3 by Cullen Bunn, Brian Hurtt, Travis Hymel, Bill Crabtree Dick Tracy Halloween Special by Alex Segura, Michael Moreci, Chantelle Cermak, Emiliana Pinna, Mark Englert, Warnia Sahadewa
Dana K White, like me, couldn't find advice that worked for her. So she made it up! And it turns out, it was helpful for many other people too.After writing an anonymous blog about cleaning her overwhelmingly cluttered home, Dana "came out" and started helping others too. Also, many of those people let her know she seems to have ADHD ;)Her explanations have already helped me a lot, and given me hope about a clean home for the first time in ages.We talk about many of the overarching themes/tips in her books (which are linked below)Decluttering Days free 5-day event (Nov 17-21 2025)Connect/Learn more from Dana:Free 5-Step Decluttering Process (note it's /five, not /5 at aslobcomesclean.com)A Slob Comes Clean podcast & YouTube channelOrganizing for the Rest of UsDecluttering at the Speed of LifeHow to Manage Your Home Without Losing Your Mind (book links are affiliate links)AuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.
Transitions are one of THE things that support the way that productivity shows up for AuDHDers! Transitions don't have to be all about work: play and rest can be transitions too. And sometimes we need transition time into and out of work, play, AND rest!Today I talk in more detail about how long transitions can take for me (routinely 30-60 minutes). If that's true for you, a 20-minute chunk of work (or getting interrupted) isn't going to feel that good compared to the transition time required. (That said, anything goes in burnout recovery!)Anecdotally: AuDHD folks may need more transition time than ADHD or Autistic folks (even though it's often talked about as an autism trait or need). If that's true, it's possible that it's monotropism that leads to higher transition time needs.Note: I misspoke when I said "dares and challenges." They're actually dares and commitments :)Decluttering Days free 5-day event (Nov 17-21 2025)AuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.
Tra tropici e deserto, come è arrivato un italiano a far da guida in luoghi unici come Uluru, il cuore dell'Australia, e il Kakadu National Park? Mattia Morelli ci racconta la sua storia.
PDA is the Persistent Drive for Autonomy (community term), or pathological demand avoidance (clinical & pathologizing term). What happens when PDA, ADHD, and autism all overlap? Well... stress and relationship challenges!Thankfully, everything that helped me feel more safe has also made my PDA more manageable. There are many approaches to build that safety.This episode is a follow-up to the interview on PDA last weekMentioned in episode: Book Low-Demand Parenting by Amanda Diekman (affiliate link)Last week's interview on PDA, and the podcast PDA: Resistance and ResilienceMattia's bday (or whenever) wish listAuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.
It's been a running joke (that wasn't initially a joke) that I'm totally going to do a PDA episode very soon... since the very first episode of AuDHD Flourishing.Now we have one, thanks to Chris Wells and Marni Kammersell for interviewing me on PDA: Resistance and Resilience, and letting me cross-post the episode here!Mentioned in episode:Full show notesAuDHD Flourishing Episode 87: Giftedness & the Sparkly Mind with Sheldon GayAuDHD Flourishing Episode 88: Gifted Development & Positive Disintegration with Chris WellsAuDHD Flourishing Episode 108: Using Intuition PracticallyRobert Chapman's book Empire of NormalityConnect with Chris, Marni, PDA pod:Wandering Brightly with Marni KammersellPositive Disintegration and cosmic cheer squad with Chris WellsPDA: Resistance and Resilience on SubstackFollow us on Instagram Hosted on Acast. See acast.com/privacy for more information.
About two years ago, I started ADHD stimulant medication as a regular (most days) thing. I've mentioned it here and there on the podcast. This is my most concentrated "review" of the main things I've noticed over the past two years. To be clear, when I mention a factor that might make stimulant meds more of a burnout risk, I'm not saying those folks shouldn't try it! Just to be very careful not to push through the body's capacity. Mentioned in episode: Mattia interviewed on Chris Wells' & Marni Kammersell's new podcast, PDA: Resistance and Resilience. Ep 7: Creative Resistance (I'll be posting this episode in the feed next week)AuDHD Flourishing resources:Transcript DocMattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.
Nella puntata 582 esploriamo tre modi diversi di indagare la mente e la realtà: dalla creatività che mantiene giovane il cervello, al sonno che regola emozioni e memoria, fino alle misurazioni quantistiche che sfidano i limiti stessi della conoscenza.Ilaria ci racconta come un recente studio pubblicato su Nature Communications ha dimostrato che diverse attività creative come suonare, ballare o dipingere possano mantenere il cervello giovane. I ricercatori hanno utilizzato particolari “orologi cerebrali” per stimare l'età biologica del cervello e hanno osservato che, in alcune persone creative, esso risulta fino a sette anni più giovane rispetto all'età anagrafica.Le analisi hanno evidenziato come chi si dedica regolarmente a esperienze artistiche o cognitive — dal tango ai videogiochi strategici — presenti una rete di connessioni neuronali più efficiente. Vi state tutti già iscrivendo ad un corso di tango? Per approfondire: https://neurosynth.org/Nell'esterna di questa settimana Anna intervista il Dr. Mattia Aime, Professore e neuroscienziato all' Università di Berna in Svizzera. Mattia studia uno dei fenomeni cognitivi più affascinanti: il sonno. E la sua ricerca sta portando alla luce quanto il sonno sia importante non solo per le nostre capacità cognitive ma anche per le capacità di regolare le nostre emozioni. Ne vogliamo parlare perché' nella nostra società il sonno spesso viene visto come qualcosa di superfluo che ci fa perdere tempo riducendo la nostra performance. Tanto che abbiamo addirittura dei proverbi a riguardo e nell'intervista cominciamo proprio da uno di questi: sarà vero che ci dorme non piglia pesci?Andrea infine ci ricorda che ogni progresso scientifico si basa su misure sempre più precise, e che la meccanica quantistica, pur offrendo strumenti straordinari per migliorare la precisione, impone anche dei limiti, per esempio il principio di indeterminazione di Heisenberg, secondo cui non si possono conoscere contemporaneamente con accuratezza assoluta grandezze come posizione e quantità di moto.Un recente studio ha però mostrato come sia possibile aggirare questo vincolo misurando invece osservabili modulari, grandezze “compatibili” che rappresentano una sorta di versione quantistica complementare di quelle normalmente incompatibili.I ricercatori hanno realizzato questo tipo di misura utilizzando gli stati a griglia del moto meccanico di uno ione intrappolato, ottenendo incertezze inferiori al limite quantico standard. Hanno inoltre esteso l'approccio a un'altra coppia di osservabili, numero e fase, dimostrando un vantaggio metrologico rispetto ai limiti classici.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/scientificast-la-scienza-come-non-l-hai-mai-sentita--1762253/support.
Send us a textA baby camel, a high-speed chase, and a heartfelt tribute set the stage for a season opener that is equal parts human and hard-nosed.We pause to honor Mark Baker, mentor, officer, and friend.This episode spotlights a free Belkasoft AI course along with the much-anticipated release of Rabbit Hole v3, designed to tackle complex data structures.From there, it is all about blogs, and there are plenty of them. Mattia explores extraction nuances, showing how AFU versus BFU states and encryption classes still determine what you can recover from iOS and Android. Hexordia provides important guidance on first responder missteps, emphasizing how early handling and precise thinking safeguard the integrity of a case.We also showcase open-source and budget-friendly tools such as Autopsy and IPED, which expand analysis capacity without breaking the bank. A hands-on demo of Gallery Builder illustrates how to create courtroom-ready visuals, paired with a reminder that “vibe coding” with LLMs is no substitute for validated forensic standards.Finally, we close with the latest LEAPP and LAVA updates, which continue to push practical workflows forward for the field.Notes:BelkaGPT: Effective Artificial Intelligence in DFIRhttps://belkasoft.com/belkagpt-trainingTraining First Responders in Digital Evidence Handling: How To Protect Your Department from Case-Destroying Mistakeshttps://www.hexordia.com/blog/training-first-responders-in-digital-evidence-handlingThe Packd Bytehttps://www.thepackdbyte.org/Two New Blogs from Mattia http://blog.digital-forensics.it/2025/09/exploring-data-extraction-from-android.htmlhttps://blog.digital-forensics.it/2025/09/exploring-data-extraction-from-ios.htmlSWGDEhttps://www.swgde.org/documents/published-complete-listing/16-f-002-considerations-for-required-minimization-of-digital-evidence-seizure/Gallery Builderhttps://github.com/charpy4n6/GalleryBuilder
Welcome to another episode of Questions From ItaFootPod Patrons where you, our patrons, decide what the show is about by sending in your questions. Topics include: Is Ademola Lookman right or wrong to go on strike? What is Napoli President Aurelio De Laurentiis craziest quote? Was AC Milan selling Mattia Liberali a mistake? Should Juventus make Bremer the permanent captain of the club? If Ciro Immobile scores a lot for Bologna should Gattuso call him to the Azzurri? And much, much more. Thank you CJ, Jack H, Nick P, Andrea M, Giacomo R, Sergio L, Jonas S, Christoffer C, Marc T, Luca C, Marco M, Gianni E, Gianmarco P, Jonny M, Fonzo, Saigonese, Hamza, Daniel L, Claudio C, Petter J, Jamie D and Pouya M for sending in your questions this week. Remember to keep sending us your questions via DM Patreon. This is an extra free bonus Q & A episode of The Italian Football Podcast which is available on Spotify, Apple Podcasts and YouTube podcasts. Check out our friends on 101GreatGoals.com To listen to this & all other full episodes of The Italian Football Podcast (and support the show), go to Patreon.com/TIFP OR now also available on Spotify OR YouTube Memberships and sign up. Your support makes The Italian Football Podcast possible. Follow us: Twitter, Facebook, Instagram, YouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices