Grow Thru It

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The "Grow Thru It" podcast is where I share personal life experiences and the stories of others who have grown through life's ups and downs and came out on the other side! Listen in, as you may become inspired to evolve into the best version of yourself. Become a supporter of this podcast: https…

Casandra Austin-McDonald


    • Jun 27, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 32m AVG DURATION
    • 146 EPISODES


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    Latest episodes from Grow Thru It

    Vol 2. Ep 145 I feel complete

    Play Episode Listen Later Jun 27, 2024 12:11


    Join me for a closing conversation of volume 2 and possibly the final episode of this particular podcast... To join me inside MORPH: Cultivate the Feminine Art of Claiming Your Identity being held July 8-10, 2024, go here: https://bit.ly/MORPH To work with me: https://www.casandraaustin.com/work-with-me To Stay Connected with me via Social Connections: Facebook: https://www.facebook.com/CasandraAustinMcDonald Instagram: https://www.instagram.com/casandra.austinmcdonald/ TikTok: https://www.tiktok.com/@casandraaustinmcdonald YouTube: https://www.youtube.com/channel/UC0OhJuJDcqDsxrgHYIaEIOQ --- Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support

    Vol 2. Ep. 145: Reclaim Your Energy

    Play Episode Listen Later Apr 8, 2024 28:56


    This may be my LAST episode here on the Grow Thru It Podcast. Tune in to hear why and what I've done to reclaim my energy is a woman, lover, leader and businesswoman. To access the Sacred Standards Masterclass, go here: https://bit.ly/Sacredstandardsmasterclass To enroll in The Experiment: Reclaim Your Energy for Next Level Love & Abundance, go here: https://bit.ly/theexperiment2024 It's been a pleasure walking this journey with you. I hope you'll continue to stick around, I haven't even scratched the surface yet of what's possible

    Vol 2. Ep. 144: You Know

    Play Episode Listen Later Mar 5, 2024 26:58


    When navigating your journey of self-actualization, you will reach sacred spaces in time, in between where you were and where you're going, when you will be invited to allow yourself to be led in a greater way. Often, our human nature tends to take over during these times, which leads to self-sabotage. One of the biggest self-sabotaging thoughts that surface is "I don't know or I don't know what to do." Tune into this episode, as I reveal the truth that modern-day high-achievers get to lean into during these pivotal moments so that you don't sabotage your next level in life, love and leadership. For private 1:1 guidance, email Casandra at ca@casandraaustin. To join Casandra's FREE community, Unapologetically Magnetic Woman, go here: https://www.facebook.com/groups/unapologeticallymagneticwoman --- Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support

    Vol 2. Ep. 143: Failing Forward in life, love & leadership

    Play Episode Listen Later Feb 12, 2024 26:32


    Tune in as I share my perspective about failure and all the many failures I've experienced as a woman, lover and leader! To apply for the Obsessed with Growth Experience, go here: https://bit.ly/owgapplication To join REBIRTH, which begins Feb 14-March 6th, go here: https://bit.ly/rebirth2024 --- Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support

    Vol 2. Ep 142: My 2024 Theme

    Play Episode Listen Later Jan 8, 2024 34:00


    I don't do a "word of the year." In fact, years ago, God told me to look at my life in a much more holistic way. which is where having a theme of the year was birthed. Tune in as I share my theme for 2024. I also talk about the identity crisis I see many women who are disconnected from their feminine power have and what to do this year to ensure it's your best year yet! Want to speak with Casandra and access some of her most popular courses at an unbelievable price?! The Love & Lead YOUR WAY Bundle includes 3 courses and a bonus Activate Your Sacred Feminine Power 1:1 Call with Casandra! Click HERE to grab it before it expires: https://bit.ly/loveandleadbundle To share your 2024 theme inside the Unapologetically Magnetic Woman group, go here: https://www.facebook.com/groups/unapologeticallymagneticwoman To book your private Reclaim Your Voice Consultation Call with me for this week, go here: https://calendly.com/casandraaustinmcdonald/reclaimyourvoiceconsultation --- Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support

    Vol. 2 Ep. 141 Uplevel Your Standards to Uplevel Your Life

    Play Episode Listen Later Nov 13, 2023 33:33


    This episode may ruffle some feathers, but it's my truth and my very real lived experiences. If you're ready to uplevel your standards as a woman, lover or leader - you definitely want to tune in! Especially if you're ready to uplevel in your love life! To register for Return to HER: https://bit.ly/ReturntoHER To email Casandra about your feedback on this episode: ca@casandraaustin.com --- Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support

    Vol 2. Ep. 140: Redefining Reinvention

    Play Episode Listen Later Nov 7, 2023 36:14


    Tune in as I share my take on reinvention and the disempowering approach many take that's actually not working for them. I also share recent updates, lessons learned and what my own reinvention has looked like. To purchase the UNCENSORED: Reclaim Your Voice to Speak Your Raw Naked Truth Masterclass go here: https://bit.ly/UNCENSOREDMasterclass To enroll for the 8th version of the Return to HER program which begins November 12, 2023, go here: https://bit.ly/ReturntoHER --- Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support

    Vol 2. Ep 139: Unconditionally Committed with Guest Molesey Crawford

    Play Episode Listen Later Oct 16, 2023 48:30


    Tune into this episode as Molesey shares the journey of staying unconditionally committed to your path as a feminine woman! Molesey Bridgette is the CEO & Founder of The Queen Code, a company that's dedicated to helping women rediscover their feminine power, sovereignty and Divine purpose. Molesey is an international influencer whose message of awakening the Divine Feminine has transformed the lives of over 2 million globally in 35 countries. As a sought-after speaker, she specializes in teaching ancient wisdom principles and the journey of women in antiquity, our herstory. She passionately shares her perspective that the Sacred Feminine is the missing link to restore our society today. As a High Priestess and Master Teacher, Molesey facilitates sacred healing events and retreats. For over 20 years, she has personally mentored thousands of women in the art of reconnecting to their Divine Feminine, Goddess energy. With a pageant career that has spanned a decade and 40 competitions, Molesey has held dozens of state and national titles and crowns. She has also won prestigious awards for her work as a mentor, entrepreneur and woman in leadership. Molesey is the author of From Good to G.R.E.A.T. and Unlocking the Queen Code: Divine Keys to Reclaiming Your Throne. Connect with Molesey here: https://worthyandloved.com/ facebook.com/thequeencode instagram.com/therealqueencode --- Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support

    Vol 2. Ep. 138: Your Inner Work is First Priority

    Play Episode Listen Later Sep 25, 2023 32:37


    Success in our lives, relationships, and the work we do is often determined by 85-90% mindset and 10-15% action.  Many are attempting to create what they desire in reverse though...  They're prioritizing more action, more doing, more chasing - while neglecting their inner world that is often creating their external world.  Our lives, relationships, businesses, and careers are often a reflection of what's going on within us.  In this week's episode on the Grow Thru It Podcast, I share a vulnerable story of a truth I uncovered after doing the inner work that prompted me to act on my ideas in my business in an aligned way.   If I shared something that resonated with you, please reply to this email and let me know.  I love to hear what resonates with you!  To register for the WHOLE New Woman: Unleash the Magnetic Woman Within Retreat being held in Treasure Island, FL, Oct 5-9, click HERE: https://mailchi.mp/5e5cf6b2e0a5/wholenewwomanretreat2023 Contact us at ca@casandraaustin.com to redeem your bring a guest bonus --- Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support

    Vol 2. Ep 137: Season of Celebrations!

    Play Episode Listen Later Sep 7, 2023 33:47


    Tune in as I share some really exciting celebrations with you in my life, marriage, brand and business! So many amazing things are happening right now and I feel so grateful I get to celebrate here with you! To register for the WHOLE New Woman: Unleash the Magnetic Woman Within Retreat in Treasure Island, Florida Oct 5-9 go here: https://mailchi.mp/5e5cf6b2e0a5/wholenewwomanretreat2023 To register for the FREE I AM Masterclass being held Sept 11-13th, go here: https://bit.ly/IAMMasterclass --- Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support

    Vol 2. Ep 136: Live, Love and Lead in this new way!

    Play Episode Listen Later Aug 24, 2023 23:50


    Tune into this episode as I share the 3 things you must embody to live, love and lead in a new way this year and beyond! To enroll in the WHOLE New Woman: Unleash the Magnetic Woman Within Retreat go here: https://mailchi.mp/5e5cf6b2e0a5/wholenewwomanretreat2023 To join my FREE Facebook community Unapologetically Magnetic Woman, go here: https://m.facebook.com/groups/unapologeticallymagneticwoman/ --- Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support

    Vol 2. Ep 135: The Time I Couldn't Afford a Birthday Cake

    Play Episode Listen Later Aug 7, 2023 18:34


    As I've been reflecting and pondering on being a mother and we celebrate my son's 20th birthday, I recalled a story of a time I couldn't afford to buy him a birthday cake. I felt like the worst mom on this planet at the time. Tune in to hear more of this story and how I got myself out of that terrible financial rut! To register for The Treasures Beyond Your Emotional Money Triggers Workshop being held Tuesday, August 8th at 3pm est, go here: https://mailchi.mp/d5791e559608/treasuresbeyondyouremotionalmoneytriggers To register for The WHOLE New Woman: Unleash the Magnetic Woman Within Retreat being held in Treasure Island, FL Oct 5-9, go here: https://mailchi.mp/5e5cf6b2e0a5/wholenewwomanretreat2023 --- Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support

    Vol 2. Ep 134: Navigating Projections From Your Partner

    Play Episode Listen Later Jul 24, 2023 36:44


    Oftentimes, it is those closest to us who activate us most. Those closest to us are also our biggest mirrors. It's an opportunity to deepen our self-mastery work as we continue to self-actualize into our full potential. Tune in as I share how to navigate projections from your partner in an empowering and conscious way. To join us in the Sacred Self Society, go here: https://casandraaustinmcdonald.newzenler.com/courses/sacredselfsociety To join us for the Treasures Beyond Your Emotional Money Triggers on August 8th, go here: https://mailchi.mp/d5791e559608/treasuresbeyondyouremotionalmoneytriggers To join us for the WHOLE New Woman: Unleash the Magnetic Woman Within Retreat in Treasure Island, FL Oct 5-9, 2023, go here: https://mailchi.mp/5e5cf6b2e0a5/wholenewwomanretreat2023 To join my FREE Facebook community, the Unapologetically Magnetic Woman, go here: https://www.facebook.com/groups/unapologeticallymagneticwoman --- Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support

    Vol 2, Ep 133: When You Outgrow Your Coach or Therapist

    Play Episode Listen Later Jun 12, 2023 38:03


    A member of my FREE Facebook community, The Unapologetically Magnetic Woman asked me to riff on outgrowing a coach or therapist and being gaslit. So, that's what this episode is about! If you're interested in joining my free community, Unapologetically Magnetic Woman and access an upcoming free training, you can go here: https://www.facebook.com/groups/unapologeticallymagneticwoman/?ref=share_group_link To book a 1:1 30 minute Power Activator Call that was referenced in the episode, go here: https://calendly.com/ca--5/poweractivator --- Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support

    Vol 2. Ep 132: #1 Thing that deactivates your magnetism

    Play Episode Listen Later May 23, 2023 25:01


    Tune in as I share the #1 thing that deactivates your magnetism, stopping you from feeling super vibrant, creating thriving relationships and more impact as a leader. If you're interested in attending the WHOLE New Woman: Unleash the Magnetic Woman Within Retreat being held in Treasure Island, Florida Oct 5-9, you can book a no cost inquiry call here: https://calendly.com/ca--5/wholenewwomanretreat_2023 Once you book the call, you'll receive a link with the details of the Retreat to review prior to our call! --- Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support

    Vol 2. Ep 131: Being a martyr is NOT magnetic!

    Play Episode Listen Later May 8, 2023 35:50


    Unapologetically magnetic women don't move in performative power or faux femininity. We move w/ Holy Spirit in pure power & flow! Tune into this episode as I bring a conversation forward that is sure to inspire you to amplify your power and magnetism so that you are creating the thriving relationships, massive impact and wholisitic success you desire and deserve! To join the new iteration of Casandra's FREE Facebook community, Unapologetically Magnetic Woman, go here: https://facebook.com/groups/theempoweredselfwithcasandraaustinmcdonald/ --- Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support

    Vol 2. Ep 130: Stop Comparing Your Shadow Self to Your Sacred Self

    Play Episode Listen Later Apr 26, 2023 38:39


    Are you ready to have more love, success and abundance? In this episode, I shared the 1 thing you must stop doing so that you are the type of woman who has peace and prosperity, a legacy and thriving love life, and soul-fulfillment and success! Tune into this conversation for more! If you're ready to enter your home, office and these internet streets as a WHOLE New Woman, book a private power Activator Call with Casandra here: https://www.casandraaustinmcdonald.com/work-with-me --- Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support

    Vol 2. Ep 129: Wealth Expansion conversation with Mary Morgan

    Play Episode Listen Later Apr 11, 2023 43:14


    Tune into this power-packed, wealth-expansive conversation with Mary Morgan! She's learned a lot building her business from $100 to her name in 2018 to $80k, $100k, $130k cash months over and over again. She started her business by getting on over 165 sales calls before closing a single client. Doing all the old marketing tactics she was taught in the corporate world. “When your work can only be experienced to be understood, how do you even sell that?” was a revolutionary thought that changed her life completely. She created a new wave of marketing with a focus on experiential & identity marketing. She works with entrepreneurs around the globe on topics like: Femme communication. Magnetic selling. Experiential marketing. Building a world renowned brand. She now sells multi-thousand dollar packages inside of her inbox. With no back and forth conversations. With no sales calls. With no sales page. She has simplified the process to the point where most of the time, all it takes to close a $50k+ investment is simply sending a link. --- Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support

    Vol 2. Ep 128: All The Things

    Play Episode Listen Later Mar 15, 2023 36:47


    This is a catch-up episode where I talk about the identity-shifting I've been experiencing and updating you on what's been happening in my life and business. I also announced the UNLEASHED: Reclaim Your Voice and Lead Master course! You can check out more details and register here: https://mailchi.mp/30a2177db5c4/unleashed --- Support this podcast: https://podcasters.spotify.com/pod/show/growthruit/support

    Vol. 2 Ep. 127 Another Challenge!

    Play Episode Listen Later Feb 13, 2023 25:09


    Tune in as I shared the next challenge I am doing for 365 days!

    Vol 2. Ep 126: Money is Emotional Interview with Financial Dignity Coach Christine Luken

    Play Episode Listen Later Feb 6, 2023 56:29


    Ready for money to support your happiness, rather than stress you out? Then you need Christine Luken, Financial Dignity® Coach in your corner! As the Founder of the Financial Dignity® Movement, Christine has coached hundreds of high-earning professionals, business owners, and divorcing women to pay off staggering amounts of debt and massively increase their net worth. The author of three books and host of the Money is Emotional Podcast, Christine blends wise money management with emotional intelligence. When she's not coaching clients from her home office in Cincinnati, you can find this member of the National Association of Divorce Professionals curled up with a good book, a fluffy cat, and a strong cup of coffee.  You can find her at: IG: @christineluken LinkedIn: https://www.linkedin.com/in/financialdignitycoach/ Facebook: https://www.facebook.com/FinancialDignityCoach Website: https://www.christineluken.com/ Podcast: https://money-is-emotional.blubrry.net/ --- Support this podcast: https://anchor.fm/growthruit/support

    Vol 2, Ep 125: Co-rumination vs co-regulation

    Play Episode Listen Later Jan 18, 2023 26:46


    Tune into this episode as I share the difference between co-rumination and co-regulation and which one is sabotaging you and which one is supporting you. To access the Prophetic Projections livestream replay inside The Empowered S.E.L.F community on Facebook, go here: https://m.facebook.com/groups/theempoweredselfwithcasandraaustinmcdonald/ To register for the Inevitable Vision Workshop being held Saturday, January 21st, go here: https://mailchi.mp/e7468740495b/inevitablevision2023workshop --- Support this podcast: https://anchor.fm/growthruit/support

    Vol 2, Ep 124: Happy 2023!

    Play Episode Listen Later Jan 3, 2023 31:03


    Tune in as I share how I entered 2023, the meeting I had with the Mr about our 2023 vision, and how I worked through feeling apprehensive about this new year. To register for the Inevitable Vision Workshop, go here: https://mailchi.mp/e7468740495b/inevitablevision2023workshop To share a topic or question you'd like me to cover in a hot topic segment, email them to: ca@casandraaustin.com --- Support this podcast: https://anchor.fm/growthruit/support

    Episode 123: Own All of YOU!

    Play Episode Listen Later Dec 26, 2022 37:46


    In this episode I shared how I stepped into a deeper level of personal freedom by owning all parts of me! Tune into this episode if you're ready to receive the permission you've been waiting for to own all of YOU too! To purchase the Own YOU Masterclass, click here: https://app.moonclerk.com/pay/78zx7ffhs8ok to search for other paid masterclasses by Casandra, go here: https:www.casandraaustinmcdonald.com/products To grab your end of year gift, The Permission Granted Guide, go here: https://www.casandraaustin.com/permissiongrantedgiftedguide --- Support this podcast: https://anchor.fm/growthruit/support

    Episode 122: Are You An Empathic Entrepreneur?

    Play Episode Listen Later Dec 19, 2022 26:00


    Are you an empathic professional or executive woman who uses social media to promote your message, products or services? If so, you may want to tune into this episode as I share my journey of navigating these internet streets, as I call it, as an online empathic entrepreneur! To join my FREE community on Facebook, go here: https://www.facebook.com/groups/theempoweredselfwithcasandraaustinmcdonald To schedule a 1:1 Power Activator Call with me, go here: https://calendly.com/ca--5/poweractivator --- Support this podcast: https://anchor.fm/growthruit/support

    Episode 121: Overcoming Inferiority Complex

    Play Episode Listen Later Dec 1, 2022 22:42


    Have you ever felt not good enough or unworthy to be, do or have what you desire? Then you definitely want to tune into this episode! To book a 1:1 Power Activator Call with me, go here: https://calendly.com/ca--5/poweractivator To join my FREE Facebook community The Empowered S.E.L.F, go here: https://www.facebook.com/groups/theempoweredselfwithcasandraaustinmcdonald/ --- Support this podcast: https://anchor.fm/growthruit/support

    Episode 120: The importance of aligned support

    Play Episode Listen Later Nov 14, 2022 39:12


    In this episode I share why myself and my clients tend to work with a therapist and a coach! I believe in standing for the both/and and having aligned support to create our dreams! Tune in to hear more. To enroll into Return to HER, click here: https://mailchi.mp/6aa6cc3a2f22/returntoherfall2022 --- Support this podcast: https://anchor.fm/growthruit/support

    Episode 119: Successful Manifestations & Self-sabotage

    Play Episode Listen Later Nov 8, 2022 34:06


    Are you maintaining your manifestations or mismanaging them? Tune into this episode as I share a real time example of how my own saboteur showed up and the powerful way I navigated it! To enroll into the Return to HER group coaching program and join us for the welcome call on Sunday, Nov 13th, 2022, go here: https://mailchi.mp/6aa6cc3a2f22/returntoherfall2022 --- Support this podcast: https://anchor.fm/growthruit/support

    Episode 118: The Season for Detachment

    Play Episode Listen Later Oct 24, 2022 31:22


    Tune in as I share what happens when become too attached to a story, narrative, personal, place or thing and the discovery I made recently that was holding me back! To join the Empowered S.E.L.F FREE Facebook group, click here: https://www.facebook.com/groups/theempoweredselfwithcasandraaustinmcdonald/?ref=share_group_link --- Support this podcast: https://anchor.fm/growthruit/support

    Episode 117: Are you responding as HER? Or are you reacting as her?

    Play Episode Listen Later Sep 12, 2022 24:47


    Are you responding as HER? Or are you reacting as her? Tune in as I share an example of what tends to happen on our journey of growth and transformation as we're evolving to our next level. If you desire to connect for the Shift Your Mindset in 30 opportunity, email me at: ca@casandraaustin.com Looking forward to connecting with you soon! --- Support this podcast: https://anchor.fm/growthruit/support

    Episode 116: The Art of Surrender

    Play Episode Listen Later Aug 22, 2022 20:18


    Tune in as I share the power and beauty in the art of surrendering in the midst of unexpected challenges, obstacles and difficult experiences. If you desire to book a Power Activator Call with me, click here: https://calendly.com/ca--5/poweractivator --- Support this podcast: https://anchor.fm/growthruit/support

    Episode 115: "Too much" women change the world

    Play Episode Listen Later Aug 11, 2022 25:46


    Have you ever heard you're "too much" or feared of being or doing "too much?" If so, then this episode is for you! Tune in! To join me for the following The Audacity to Want it All FREE chat, register here: https://mailchi.mp/a78da7dffa0c/theaudacitytowantitall To register for The Second Wind: Reset Your Year & Revive Your Dreams 8 Day Experience at the current super low pre-sale pricing, click here: https://buy.stripe.com/6oE5kCd8a6c5avCbIW --- Support this podcast: https://anchor.fm/growthruit/support

    Episode 114: Living life on my own terms

    Play Episode Listen Later Aug 1, 2022 37:50


    Tune in as I share my philosophy of living life on my own terms and what this looks like for me. To book a private 1:1 Power Activator Call with me for this week, click here: https://calendly.com/ca--5/poweractivator To join my FREE Facebook community, The Empowered S.E.L.F, click here: https://www.facebook.com/groups/theempoweredselfwithcasandraaustinmcdonald/?ref=share_group_link --- Support this podcast: https://anchor.fm/growthruit/support

    Episode 113: No Regrets

    Play Episode Listen Later Jun 27, 2022 16:58


    Tune in as I share a powerful realization I had about my journey with myself and entrepreneurship. To join my FREE Facebook group, The Empowered S.E.L.F, go here: https://m.facebook.com/groups/1636171686674116/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/growthruit/support

    Episode 112: My desires and dealing with projections

    Play Episode Listen Later Jun 13, 2022 32:29


    Tune in as I share a desire I shared with the Mr that he is in full support of and also how I handle the projections of others. To join me on my 90 day live stream challenge, click here: https://www.facebook.com/CasandraAustinMcDonald Ready to create the life & love of your dreams? Book a discovery call with me here: https://calendly.com/ca--5/30minute --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/growthruit/support

    Episode 111: The process is the bridge to your promise

    Play Episode Listen Later Jun 7, 2022 28:32


    Tune in if you need a quick reminder to not listen to the naysayers who may judge your process! Remember the process is the bridge to your promise. Join me this week, Tues-Thurs, June 7-9 for Crack The Love Code 3 Day Masterclass! If you're ready to either create the relationship of your dreams or to uplevel your current relationship, then this is for you! Click here to get registered now: https://buy.stripe.com/9AQ5kC2twcAtfPW8wE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/growthruit/support

    110: The Day my Desire for a Lifelong Partner Shifted

    Play Episode Listen Later Jun 2, 2022 43:08


    Tune in as I share a story about my desire for a lifelong partner shifting.... To register for Crack the Love Code 3 Day Masterclass, go HERE: https://buy.stripe.com/9AQ5kC2twcAtfPW8wE To join me for my 90 day Facebook live stream challenge, go here: https://www.facebook.com/CasandraAustinMcDonald/ For questions about the masterclass or private coaching, email us at: ca@casandraaustin.com --- Support this podcast: https://anchor.fm/growthruit/support

    Episode 109: How to deal with someone being passive aggressive

    Play Episode Listen Later May 9, 2022 30:14


    Dealt with someone who is passive-aggressive? Tune into this episode as I shared how you can interact with someone being passive-aggressive in a more empowering way. Ready to take your relationships to the next level by being in your power, having firm communication and clear boundaries? Book a discovery call with me here: https://calendly.com/ca--5/30minute --- Support this podcast: https://anchor.fm/growthruit/support

    Episode 108: Why I no longer call myself an empath

    Play Episode Listen Later May 3, 2022 19:22


    Tune in as share why I stopped using the label "empath" to identify myself as. To book a discovery call with me, go here: https://www.casandraaustinmcdonald.com/work-with-me --- Support this podcast: https://anchor.fm/growthruit/support

    Episode 107: The Purpose of Your Partner

    Play Episode Listen Later Apr 27, 2022 29:28


    Tune in as I share a recording of a live stream I did about the purpose of your partner. To book a discovery call with Casandra, click here: www.casandraaustinmcdonald.com/work-with-me --- Support this podcast: https://anchor.fm/growthruit/support

    Episode 106: I have never done this before...

    Play Episode Listen Later Apr 13, 2022 28:05


    Tune in as I share an announcement I made via Facebook live, sharing a challenge I'm doing and have never done before! To watch me take this challenge head-on, go over to my public Facebook page, like it, turn your notifications on, and then share the page with your friends if you feel led! You can click here to join in on the fun: https://www.facebook.com/CasandraAustinMcDonald To enroll in A Return to HER 6 week group coaching program, click here: https://mailchi.mp/85830792c57e/a-return-to-her --- Support this podcast: https://anchor.fm/growthruit/support

    Episode 105: Transformation Can Be Lonely

    Play Episode Listen Later Mar 21, 2022 39:59


    The journey of transformation can be lonely, but it doesn't have to be. To be added to the waitlist for The Shift Masterclass, email me at ca@casandraaustin.com make sure to say "I'm ready to shift!" in your email! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/growthruit/support

    Episode 104: Don't Quit! A Recap on What I Learned From David Goggins

    Play Episode Listen Later Mar 14, 2022 56:42


    Tune in as I share some nuggets I gleaned from the amazing David Goggins! His story is sure to inspire you to lean into your shifting season as you embark upon a journey of reinventing yourself and your life. If you want to be the first notified on my upcoming "The Shift Masterclass" class, simply email ca@casandraaustin.com and type "I'm ready to shift!" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/growthruit/support

    Episode 103: Adjust Your Attitude

    Play Episode Listen Later Mar 3, 2022 42:45


    Tune in as I share some powerful and profound insights meant to inspire, impact and empower you when navigating your own shifting season. If you'd like to learn more about how to work with me, email ca@casandraaustin.com If you'd like to be added to my email list to be kept informed on future trainings, programs and opportunities to work with me, email ca@casandraaustin.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/growthruit/support

    Episode 102: Be Willing to be the Villian in Someone Else's Narrative

    Play Episode Listen Later Jan 19, 2022 34:14


    Tune in as I briefly discuss the importance of being assertive, having boundaries and being willing to be the villian in someone else's narrative if that means you get to protect your peace and guard your heart! To join my FREE Facebook community, The Empowered S.E.L.F Win in Love and Life, click here: www.facebook.com/groups/theempoweredselfwininloveandlife To book a Discovery Call, click here: www.casandraaustinmcdonald.com/work-with-me --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/growthruit/support

    Episode 101: Interview with Jenny Kovacs

    Play Episode Listen Later Jan 5, 2022 58:00


    Tune in with guest, Jenny Kovacs! Jenny Kovacs creator of the Visibility Activator. System™ The Speaking Out Authentically™ Programme and Presentations That Sell™ Over the last decade, Jenny Kovacs has helped thousands of business owners and professionals to stand out and confidently put themselves out there within their industry. Working with companies, businesses and individuals alike, Jenny speaks, trains, and coaches ambitious professionals and outstanding organizations that are tired of being invisible. Jenny Kovacs shows you key essentials to be seen, heard, and noticed; positioning you with credibility as the go-to person in your organization and field, to raise your profile and professional visibility. To connect with Jenny: www.jennykovacs.com website http://bit.ly/jennyonthetelly Jenny on YouTube https://www.facebook.com/visibilityvibe The Queen of Being Seen Facebook Page https://www.instagram.com/thequeenofbeingseen Instagram http://uk.linkedin.com/in/jennykovacs/ LinkedIn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/growthruit/support

    Episode 100: Celebrating 100 Episodes & 3 Years with the Podcast!

    Play Episode Listen Later Dec 31, 2021 47:41


    Tune in as I celebrate the 100th episode on the Grow Thru It Podcast! I also drop some nuggets on lessons learned and wisdom gained to support you in your Self-empowerment and personal growth journey! To join my FREE Facebook community, The Empowered S.E.L.F Win in Love and Life, click here: www.facebook.com/groups/theempoweredselfwininloveandlife To request topics or ask questions you'd like to see Casandra cover on the Podcast, email here: support@casandraaustin.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/growthruit/support

    Episode 99: Interview with Kendra Newman

    Play Episode Listen Later Dec 28, 2021 68:01


    Tune into this interview with Kendra Newman who is an information Technology Trainer, Facilitator, and Project Manager; World Traveler, and Lifestyle Coach. Kendra's top priority is following her passion for helping others find and follow their passion. The encourager in Kendra helps others win, by supporting them to DREAM ALOUD! and Live In Color until their soul is satisfied. Kendra was also a private coaching client of mine. We discuss all things related to living your best life and dreaming ALOUD! To connect with Kendra: DreamAloudWithKendra.com FB Dream Aloud With Kendra Ig @KendraNewmanNelson To schedule a discovery call with Casandra: www.casandraaustinmcdonald.com/work-with-me --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/growthruit/support

    Episode 98: Your Potential is Hidden in the Pain from Your Past

    Play Episode Listen Later Dec 21, 2021 21:12


    Tune in as I share the importance of taking off the pressures society places on women to be, do or have anything by a certain age. I also discuss the importance of unlearning, confronting conditioning, and revealing our true and authentic selves to win in love, success and life! To book a discovery call with me, click here: www.casandraaustinmcdonald.com/work-with-me --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/growthruit/support

    Episode 97: Self-Care for the Holiday Season

    Play Episode Listen Later Dec 8, 2021 33:47


    Tune in as I have a transparent chat about the holidays, seasonal affective disorder and self-care. To join my FREE Facebook group, The Empowered S.E.L.F Win in Love and Life, click here: www.facebook.com/groups/theempoweredselfwininloveandlife --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/growthruit/support

    Episode 96: How I Coach Myself

    Play Episode Listen Later Nov 30, 2021 21:33


    Tune in as I share 3 simple steps I take to coach myself from where I am to where I want to be. To join my FREE Facebook community, The Empowered S.E.L.F Win in Love and Life, go here: www.facebook.com/groups/theempoweredselfwininloveandlife Ready to explore investing in private coaching services? Book a discovery call with me here: www.casandraaustinmcdonald.com/work-with-me --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/growthruit/support

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