Podcasts about day masterclass

In this episode, I sit down with Mary Hyatt, master life and business coach for high-achieving female entrepreneurs. Mary shares her journey of breaking free from people-pleasing, burnout, and “good-girl” programming to live in authentic alignment. We talk about the impact of self-abandonment, how the body holds the truth, and why radical honesty is the first step to confidence and freedom. Mary brings powerful tools for connecting back to your body, emotions, and intuition. She helps women rebuild trust in themselves, heal from hustle culture, and create holistic success that feels aligned and liberating. If you've ever struggled with approval-seeking or hiding behind masks, this episode will show you how authenticity becomes your superpower. Lean in.Follow Mary Hyatt here:Instagram: https://www.instagram.com/maryghyatt/Website: https://maryhyatt.com/Tune into Living Fully Alive Podcast here: https://maryhyatt.com/podcast/Join us on September 17th-18th for BECOMING: the REMIX! This is a 2-Day Masterclass to Redefine Your Self-Image & Step Powerfully Into Your Next Era of Wealth, Confidence & Radiance. Click here: https://empress.danielleamos.co/becoming-the-remix/Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallsetterYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

  Dream State ~ A Sleep Soundscape The WISDOM podcast  Season 5  Episode 87   ~ An Immersive Sleep Soundscape ~ Music + poetry + binaural beats + alpha through to delta waves taking you from a relaxed wakeful state into deep sleep ~   ~   ~ flow state ~ Join me for a NEW 30 Day Masterclass

I've learned that obstacles aren't here to stop us — they're here to help us grow. In today's episode, I share how setbacks and temporary defeats hold the seed of your next breakthrough. Behind every polished success story are challenges most people never see, and it's not the problems themselves that matter, but how we choose to respond to them. This episode is a reminder to reframe failure as a blessing in disguise and lean into adversity with a new perspective. Every challenge is a stepping stone to your success. Let's do this!Want to be in the room where your next level activates? Join me at DestinyFest 2025 in Toronto for a full-day immersion into self-image, strategy, and soul. https://empress.danielleamos.co/destinyfest-toronto-2025/Join us on September 17th-18th for BECOMING: the REMIX! This is a 2-Day Masterclass to Redefine Your Self-Image & Step Powerfully Into Your Next Era of Wealth, Confidence & Radiance. Click here: https://empress.danielleamos.co/becoming-the-remix/Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallsetterYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

In this podcast episode, I share the 5 things that led me to a $90K month in my online business. Ready to hold 10X the wealth you know you are meant for?CLICK HERE and register for the Identity to Income 3 Day Masterclass for $27XO, Brianna MichelleNot able to convert inquiries into contracts? Grab my Inquiry to Booked Training & Template for $37. Stop getting ghosted & start getting paid:https://www.briannamichellecoaching.com/sp-d-inquiry-incubatorGet Brides Obsessed To Book Your Team in this 27 minute training for just $27:https://briannamichellecoaching.thrivecart.com/get-brides-obsessed/

  The Edge of Reason 'What Are You Chasing If You Are Chasing Love?  |  'ask dorothy' The WISDOM podcast  Season 5  Episode 86   Love is given to us - by our caregivers and the formative relationships that we experience early in life. The missing piece, is the teaching that so many people never receive ~ that self-esteem and self-love are learned experiences that result from learning how to rely on our self for approval, for love and acceptance, for knowing that we are enough ~ we are more than enough.   For all of the ways that we need to feel good, desirable, confident, empowered ~ we need to cultivate the root conditions that allow us to feel this when we need it, as we need it and frequently - and all based upon our own abilities and resolve.     The goal is to appreciate when others compliment you - when others find you attractive, intelligent, wonderful ~ and yet to not be dependent upon external approval for feelings of worth, happiness, esteem and love.   These are the teachings that I bring to life when working with clients who have lost themselves often in pursuit of love and approval when they have not yet found a way to rely on themselves more completely. -   ~   Join me for a NEW 30 Day Masterclass: A Positive Mind

In this episode, I sit down with Jessica Caballero, the visionary behind Jess in the City. After 23 years as a creative director in corporate America, Jessica made a bold leap into real estate and has since created an empire rooted in integrity, trust, and lifelong relationships. We explore how personal development, Landmark, and years of coaching shaped the way she approaches business and life, helping her align with her true identity. Jessica also opens up about navigating life as an introvert in an extroverted industry and the tools that keep her grounded. Her story is a testament to the power of designing your life first, then letting your career follow in alignment. Listen in.Follow Jessica Caballero here:Instagram: https://www.instagram.com/jessinthecity_atlanta/Website: jessicacaballero.atlantafinehomes.com/engFacebook: https://www.facebook.com/jessica.caballero.54Want to be in the room where your next level activates? Join me at DestinyFest 2025 in Toronto for a full-day immersion into self-image, strategy, and soul. https://empress.danielleamos.co/destinyfest-toronto-2025/Join us on September 17th-18th for BECOMING: the REMIX! This is a 2-Day Masterclass to Redefine Your Self-Image & Step Powerfully Into Your Next Era of Wealth, Confidence & Radiance. Click here: https://empress.danielleamos.co/becoming-the-remix/Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallsetterYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

Join the 3 Day Masterclass, Satisfied Not StuffedThe goal isn't to stop eating when you're fullAnd I know that might shock you...The goal is to stop eating when you're SATISFIED In this episode, I break down the difference between the two so you never leave your meals feeling lethargic, bloated or having to throw on your comfy clothes.It's time to rewire your brain out of overeating so you can finish your meals feeling comfortably full, not stuffed. 

  The Miracle of 'Me' The WISDOM podcast  Season 5  Episode 85   ~ self-honour * self-love * self-worth * belief in what I am manifesting ~ The miracle of me is in the deepest reckoning of how I feel ~ of the life I have been given. Of the measures of my wholeness and what I honor as sacred. The willingness in me to love and to experience myself as a loving being is a true miracle. It is the worthiness of all things - all of life - all of the faithful promises. All of the bountiful joys that are my condition. For I know this journey - this graceful measure ~ the calling of my beautiful nature and to all love. All sacred devotion ~ all spiritual grace. ~ Namaste

Did you know your eyes can actually tell the story of your overall health? My guest today, Dr. Rudrani (Rani) Banik, is a Board-Certified Neuro-Ophthalmologist and Functional Medicine Expert who blends the best of science with everyday lifestyle changes. She's sharing how the food on your plate, the supplements you take, and even your daily routines can protect your vision as you age. And the best part is that it's not complicated, just small steps that make a big difference.   If you've ever dealt with dry eyes, struggled with screen fatigue, or worried about your eyesight getting worse over time, this conversation is for you. Dr. Rani explains the surprising reasons eye drops don't always work, her simple three-step eyelid routine, and the key nutrients that act like “super fuel” for your eyes. She also connects the dots between what's happening in your eyes and what that can reveal about your heart, brain, and overall wellness.   Dr. Rani has been featured everywhere from Good Morning America to The New York Times, and her books Beyond Carrots and Plant-Based Visionary Kitchen are must-reads for anyone who wants to eat their way to healthier eyes. Tune in now to learn how to keep your vision sharp and your eyes vibrant for years to come. And if you're ready for more, check out my 10-day masterclass at dranna.com/breeze. It's a fun, simple reset to bring back your energy, your libido, and even your waistline. You can also explore my favorite women's health cream, Julva, and my brand-new Mighty Maca Mango, which makes the perfect refreshing pick-me-up for hot days.   Key Timestamps: [00:00:00] Introduction. [00:05:54] Nutrients for eye health. [00:09:22] Turmeric and eye health benefits. [00:11:29] Leaky eye syndrome explained. [00:15:08] Sun exposure and eye health. [00:18:50] Eye color and eye health. [00:22:10] Astaxanthin and eye health benefits. [00:28:03] Dry eyes and their causes. [00:29:16] Gland health and dry eye. [00:34:47] Hormones and eye health. [00:37:12] Eyelid hygiene three-part strategy. [00:40:12] Eyelid hygiene routine. [00:43:25] Eye microbiome and health. [00:48:16] Floaters in vision explained. [00:53:23] Watery eyes and dry eyes. [00:54:20] Pterygium surgery and prevention.   Memorable Quotes: "The eye is a window to your health. We can diagnose over 200 medical conditions based off of an eye exam." [00:12:22] – Dr. Rudrani (Rani) Banik "There's no eye color that's perfect that will protect you from everything." [00:19:35] – Dr. Rudrani (Rani) Banik   Links Mentioned: 10-Day Masterclass: https://dranna.com/breeze Julva Cream: http://dranna.com/summeroflove Mighty Maca Mango: https://drannacabeca.com/products/mighty-maca The Eye Health Summit™️: https://theeyehealthsummit.com Discount code DRANNA for 15% OFF any product:  https://shop.rudranibanikmd.com/discount/DRANNA?redirect=%2Fcollections%2Fall Join Dr. Anna's Live Community at dranna.com/club   Connect with Dr. Rudrani (Rani) Banik: Website: https://www.drranibanik.com Instagram: https://www.instagram.com/dr.ranibanik Facebook: https://www.facebook.com/EnVisionHealthNYC LinkedIn: https://www.linkedin.com/in/rudrani-banik-m-d-83019584 Twitter/X: https://x.com/RudraniBanikMD   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

Did you know your eyes can actually tell the story of your overall health? My guest today, Dr. Rudrani (Rani) Banik, is a Board-Certified Neuro-Ophthalmologist and Functional Medicine Expert who blends the best of science with everyday lifestyle changes. She's sharing how the food on your plate, the supplements you take, and even your daily routines can protect your vision as you age. And the best part is that it's not complicated, just small steps that make a big difference.   If you've ever dealt with dry eyes, struggled with screen fatigue, or worried about your eyesight getting worse over time, this conversation is for you. Dr. Rani explains the surprising reasons eye drops don't always work, her simple three-step eyelid routine, and the key nutrients that act like “super fuel” for your eyes. She also connects the dots between what's happening in your eyes and what that can reveal about your heart, brain, and overall wellness.   Dr. Rani has been featured everywhere from Good Morning America to The New York Times, and her books Beyond Carrots and Plant-Based Visionary Kitchen are must-reads for anyone who wants to eat their way to healthier eyes. Tune in now to learn how to keep your vision sharp and your eyes vibrant for years to come. And if you're ready for more, check out my 10-day masterclass at dranna.com/breeze. It's a fun, simple reset to bring back your energy, your libido, and even your waistline. You can also explore my favorite women's health cream, Julva, and my brand-new Mighty Maca Mango, which makes the perfect refreshing pick-me-up for hot days.   Key Timestamps: [00:00:00] Introduction. [00:05:54] Nutrients for eye health. [00:09:22] Turmeric and eye health benefits. [00:11:29] Leaky eye syndrome explained. [00:15:08] Sun exposure and eye health. [00:18:50] Eye color and eye health. [00:22:10] Astaxanthin and eye health benefits. [00:28:03] Dry eyes and their causes. [00:29:16] Gland health and dry eye. [00:34:47] Hormones and eye health. [00:37:12] Eyelid hygiene three-part strategy. [00:40:12] Eyelid hygiene routine. [00:43:25] Eye microbiome and health. [00:48:16] Floaters in vision explained. [00:53:23] Watery eyes and dry eyes. [00:54:20] Pterygium surgery and prevention.   Memorable Quotes: "The eye is a window to your health. We can diagnose over 200 medical conditions based off of an eye exam." [00:12:22] – Dr. Rudrani (Rani) Banik "There's no eye color that's perfect that will protect you from everything." [00:19:35] – Dr. Rudrani (Rani) Banik   Links Mentioned: 10-Day Masterclass: https://dranna.com/breeze Julva Cream: http://dranna.com/summeroflove Mighty Maca Mango: https://drannacabeca.com/products/mighty-maca The Eye Health Summit™️: https://theeyehealthsummit.com Discount code DRANNA for 15% OFF any product:  https://shop.rudranibanikmd.com/discount/DRANNA?redirect=%2Fcollections%2Fall Join Dr. Anna's Live Community at dranna.com/club   Connect with Dr. Rudrani (Rani) Banik: Website: https://www.drranibanik.com Instagram: https://www.instagram.com/dr.ranibanik Facebook: https://www.facebook.com/EnVisionHealthNYC LinkedIn: https://www.linkedin.com/in/rudrani-banik-m-d-83019584 Twitter/X: https://x.com/RudraniBanikMD   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

What do you do when the people closest to you don't believe in your dream? In this solo episode of The Mystic Millionaire Podcast, I share how I built a multimillion-dollar business while facing doubt, criticism, and even embarrassment from those around me. I also talked about the decision that changed everything, the tools I used to silence the noise, and how I turned resistance into fuel for success. Let this episode be a reminder that you don't need approval to rise. Let's do this!Want to be in the room where your next level activates? Join me at DestinyFest 2025 in Toronto for a full-day immersion into self-image, strategy, and soul. https://empress.danielleamos.co/destinyfest-toronto-2025/Join us on September 17th-18th for BECOMING: the REMIX! This is a 2-Day Masterclass to Redefine Your Self-Image & Step Powerfully Into Your Next Era of Wealth, Confidence & Radiance. Click here: https://empress.danielleamos.co/becoming-the-remix/Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallsetterYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

  ~ flow ~ A 30 Day Masterclass 'ask dorothy' The WISDOM podcast  Season 5  Episode 84   ~ flow state ~ Join me for a NEW 30 Day Masterclass

Join me as I sit down with Rudrani Devi to explore her extraordinary journey of survival and transformation. From a life-altering event during the 2008 Mumbai terrorist attacks to becoming a certified meditation and holistic living teacher, Rudrani shares how she turned trauma into purpose, the power of choice, overcoming adversity, and her fascinating experiences in India. This episode is packed with raw stories, deep insights, and transformative wisdom that will inspire you to trust yourself and embrace life's twists and turns. Listen in.Follow Rudrani Devi here:Website: https://www.rudranidevi.com/Instagram: https://www.instagram.com/rudranidevi/Check out Rudrani's book, "Choosing Happiness" here: https://www.amazon.com/Choosing-Happiness-Rudrani-Devi/dp/1634932765Join us on September 17th-18th for BECOMING: the REMIX! This is a 2-Day Masterclass to Redefine Your Self-Image & Step Powerfully Into Your Next Era of Wealth, Confidence & Radiance. Click here: https://empress.danielleamos.co/becoming-the-remix/Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallsetterYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

Join the 3 Day Masterclass to break the cycle of overeating so you leave your meals feeling satisfied, not stuffed CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

We're surrounded by technology every day, but few of us stop to think about how it might be impacting our bodies. From the phone at your bedside to the Wi-Fi running all night, EMFs (electromagnetic fields) could be quietly affecting your hormones, energy, sleep, and even fertility. That's why I sat down with Dr. Stephanie McCarter, a physician who has spent years studying how our environment shapes our health. She makes this complex topic surprisingly relatable and gives us plenty of reasons to start paying closer attention.   Dr. Stephanie shares some eye-opening stories and statistics, especially around how EMFs may be influencing children and pregnant women. More than just facts and figures, she offers everyday strategies you can easily bring into your own routine. She breaks down easy, practical changes that can lower your exposure without making you feel like you have to unplug from modern life.   What I love about this conversation is hearing Dr. Stephanie's own journey from traditional medicine into environmental medicine, and how it completely reshaped the way she helps her patients. And if you're craving even more support for your own energy, hormones, and midlife health, I'd love for you to check out my 10-day masterclass at dranna.com/breeze. It's an easy, affordable way to hit reset and start feeling like yourself again.   Key Timestamps: [00:00:00] Welcome to The Girlfriend Doctor Podcast [00:06:22] EMF exposure and health risks. [00:15:06] EMF effects on children's health. [00:20:13] EMF sensitivity and sleep issues. [00:25:13] Digital detox benefits for kids. [00:26:41] EMF exposure and mitigation strategies. [00:29:40] EMF exposure and sleep quality. [00:32:59] EMF exposure reduction strategies. [00:37:17] Dirty electricity effects on health. [00:41:25] EMF sensitivity diagnosis resources. [00:45:40] Invisible stressors affecting health.   Memorable Quotes: "It's just amazing how many things we don't realize our body's adapting to all day long." [00:35:38] – Dr. Stephanie McCarter "Our DNA is like an antenna. So when we switch to a digital signal, we're hitting that." [00:43:53] – Dr. Stephanie McCarter   Links Mentioned: 10-Day Masterclass: https://dranna.com/breeze EMF Analysis: https://lessemf.com/ Shielded Healing: https://shieldedhealing.com/ Dr. Magda Havis: https://magdahavas.com/ Carpathia: https://carpathiacollaborative.com/about-us/ AAEM: https://www.aaemonline.org/  NAEM: https://www.envmedicine.org/ 704nomore: https://www.704nomore.org/ The EMF Guy: https://theemfguy.com/ Environmental Health Trust: https://ehtrust.org/   Safe Living Technologies: https://safelivingtechnologies.com/ Grounding Well: https://www.groundingwell.com/   Connect with Dr. Stephanie McCarter: Website: https://www.envmedicine.org Instagram: https://www.instagram.com/mccarter.steph_dalusa_ranch_/ Facebook: https://www.facebook.com/stephanie.mccarter0?mibextid=wwXIfr   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com  

We're surrounded by technology every day, but few of us stop to think about how it might be impacting our bodies. From the phone at your bedside to the Wi-Fi running all night, EMFs (electromagnetic fields) could be quietly affecting your hormones, energy, sleep, and even fertility. That's why I sat down with Dr. Stephanie McCarter, a physician who has spent years studying how our environment shapes our health. She makes this complex topic surprisingly relatable and gives us plenty of reasons to start paying closer attention.   Dr. Stephanie shares some eye-opening stories and statistics, especially around how EMFs may be influencing children and pregnant women. More than just facts and figures, she offers everyday strategies you can easily bring into your own routine. She breaks down easy, practical changes that can lower your exposure without making you feel like you have to unplug from modern life.   What I love about this conversation is hearing Dr. Stephanie's own journey from traditional medicine into environmental medicine, and how it completely reshaped the way she helps her patients. And if you're craving even more support for your own energy, hormones, and midlife health, I'd love for you to check out my 10-day masterclass at dranna.com/breeze. It's an easy, affordable way to hit reset and start feeling like yourself again.   Key Timestamps: [00:00:00] Welcome to The Girlfriend Doctor Podcast [00:06:22] EMF exposure and health risks. [00:15:06] EMF effects on children's health. [00:20:13] EMF sensitivity and sleep issues. [00:25:13] Digital detox benefits for kids. [00:26:41] EMF exposure and mitigation strategies. [00:29:40] EMF exposure and sleep quality. [00:32:59] EMF exposure reduction strategies. [00:37:17] Dirty electricity effects on health. [00:41:25] EMF sensitivity diagnosis resources. [00:45:40] Invisible stressors affecting health.   Memorable Quotes: "It's just amazing how many things we don't realize our body's adapting to all day long." [00:35:38] – Dr. Stephanie McCarter "Our DNA is like an antenna. So when we switch to a digital signal, we're hitting that." [00:43:53] – Dr. Stephanie McCarter   Links Mentioned: 10-Day Masterclass: https://dranna.com/breeze EMF Analysis: https://lessemf.com/ Shielded Healing: https://shieldedhealing.com/ Dr. Magda Havis: https://magdahavas.com/ Carpathia: https://carpathiacollaborative.com/about-us/ AAEM: https://www.aaemonline.org/  NAEM: https://www.envmedicine.org/ 704nomore: https://www.704nomore.org/ The EMF Guy: https://theemfguy.com/ Environmental Health Trust: https://ehtrust.org/   Safe Living Technologies: https://safelivingtechnologies.com/ Grounding Well: https://www.groundingwell.com/   Connect with Dr. Stephanie McCarter: Website: https://www.envmedicine.org Instagram: https://www.instagram.com/mccarter.steph_dalusa_ranch_/ Facebook: https://www.facebook.com/stephanie.mccarter0?mibextid=wwXIfr   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com  

Have you ever stopped to ask yourself why someone else's behavior can shift your mood—even though your energy is fully in your control? In this solo episode, I talk about control, judgment, and the secret to staying in your power no matter what's happening around you. I'll share my SNAP tool—a simple practice to shift your perception, raise your vibration, and return to alignment with your highest self. I'll also share how judgment of others often reflects the way you judge yourself, and how that impacts your self-image and your results. This conversation will remind you that your vibration is sacred, and when you choose alignment, you rise above the chaos and thrive.Join us on September 17th-18th for BECOMING: the REMIX! This is a 2-Day Masterclass to Redefine Your Self-Image & Step Powerfully Into Your Next Era of Wealth, Confidence & Radiance. Click here: https://empress.danielleamos.co/becoming-the-remix/Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallsetterYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

  Great Expectations 'ask dorothy' The WISDOM podcast  Season 5  Episode 83   'My expectations become my reality.' 'I inspire myself with thankful thoughts and appreciation for all that brought me here and for what is becoming the journey into all that is next.'   ~ The journey is perfection. It is how I can continue to be and live all of my greatness in kindness and love.   It is how I can heal. The tender moments that surround me that I hold dearly that instill the blessings I know.   I hold within me my heart's desires for treasures - for the decisions that bring forth love.   For the inspired consciousness that I know is my destiny ~ my destiny is the real world order of all goodness, all love and the eternal knowing that I am capable of great things and even greater achievements beginning now.   In the path of my sacred life before me, the deep softness I breathe ~ the kindness of a simile, the knowing that I have brought to life miracles of wonder all before me.   ~   Join me for a NEW 30 Day Masterclass: A Positive Mind

In this episode, I sit down with Heather Adams, CEO and founder of Choice Media Communications, who has launched more than 150 New York Times bestselling authors and worked with some of the most recognized brands in the world. Heather shares her wisdom on what it really takes to build a brand and a platform that lasts — clarity, concise messaging, and compelling storytelling. Together, we explore how to set and track your goals in a way that keeps you aligned with your highest vision while staying authentic despite life's challenges. Tune in and discover how to embody your next level of visibility and authority with ease.Follow Heather Adams here:Instagram: https://www.instagram.com/heatherdixonadamsWebsite: https://choicemediacommunications.com/Join us on September 17th-18th for BECOMING: the REMIX! This is a 2-Day Masterclass to Redefine Your Self-Image & Step Powerfully Into Your Next Era of Wealth, Confidence & Radiance. Click here: https://empress.danielleamos.co/becoming-the-remix/Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallsetterYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

  The Science of Flourishing The WISDOM podcast  Season 5  Episode 82 “Flourishing is the product of the pursuit and engagement of an authentic life that brings inner joy and happiness through meeting goals and accomplishing meaningful and worthwhile tasks, being connected with life passions and others, in a significantly meaningful way, feeling health and vitality ~ and enthusiasm for life and the ability to cultivate 'reward states' of engagement and flow in which we are immersed in activities that are rewarding and fulfilling." ~ dorothy zennuriye juno ~ Flourishing isn't just about maximizing happiness, its about cultivating a life rich in meaning, connection, positive affect and resilience.   In this episode, I'll share the Science of Flourishing —a deeper, more sustainable form of well-being— that is multidimensional and encompassing more than just happiness +  —the four key trainable skills that contribute to long-term flourishing and —the 10 key elements of flourishing.  Join me! ~ Namaste

Women's health is complicated, isn't it? Between stress, hormones, and all the changes that come with midlife, it can feel like we're constantly trying to put puzzle pieces together without seeing the full picture. That's why I loved sitting down with Dr. Margaret Christensen to talk about what's really going on beneath the surface. She's sharing a perspective on health, intimacy, and connection that every woman deserves to hear.   Dr. Margaret walked this journey herself. After facing serious health challenges from toxic mold exposure, she shifted from being a traditional OB-GYN to a leader in functional medicine. Now she helps women uncover the root causes of what's draining their energy, throwing off their hormones, and leaving them feeling disconnected. In our conversation, she opens up about midlife changes, hormone therapy, and how we can reclaim both our vitality and our joy.   What really struck me was how she talks about sexuality and connection, not as something to be hidden or ignored, but as a powerful force for healing. We cover everything from navigating menopause to rekindling intimacy to why relationships are so key for our health. If you've ever felt like you're just pushing through midlife instead of thriving in it, this is a conversation you won't want to miss. And if you're ready for a little extra support, I'd love to have you in my 10-day Breeze Through Menopause masterclass, just $17 at dranna.com/breeze.   Key Timestamps: [00:00:00] Introduction. [00:03:42] Sacred sexuality discussion. [00:06:03] Spirituality and health connection. [00:08:14] Clinical experience vs. published studies. [00:10:18] Chronic stress and hormonal disruption. [00:14:11] Autoimmunity increase post-COVID. [00:17:51] Post-midlife love story. [00:19:32] Sacred sexuality and body appreciation. [00:23:27] Power of creativity in aging. [00:24:57] Hormone replacement therapy considerations. [00:30:14] Hormonal rewiring during menopause. [00:33:08] Pressure cooker of our lives. [00:35:47] Weight gain and biotoxins.   Memorable Quotes: "Sacred sexuality is really honoring our God-given gifts and our bodies." [00:20:54] – Dr. Margaret Christensen   "We are energetic beings, we are energetic bodies, everything is made of energy." [00:34:07] – Dr. Margaret Christensen   Links Mentioned: 10-Day Masterclass: https://dranna.com/breeze GLP Herbal: http://dranna.com/glpherbal   Connect with Dr. Margaret Christensen: Website: https://margaretchristensenmd.com/ Instagram: https://www.instagram.com/drmargaretchristensen/ & https://www.instagram.com/carpathiahealth/ Facebook: https://www.facebook.com/CarpathiaCollaborative   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

Women's health is complicated, isn't it? Between stress, hormones, and all the changes that come with midlife, it can feel like we're constantly trying to put puzzle pieces together without seeing the full picture. That's why I loved sitting down with Dr. Margaret Christensen to talk about what's really going on beneath the surface. She's sharing a perspective on health, intimacy, and connection that every woman deserves to hear.   Dr. Margaret walked this journey herself. After facing serious health challenges from toxic mold exposure, she shifted from being a traditional OB-GYN to a leader in functional medicine. Now she helps women uncover the root causes of what's draining their energy, throwing off their hormones, and leaving them feeling disconnected. In our conversation, she opens up about midlife changes, hormone therapy, and how we can reclaim both our vitality and our joy.   What really struck me was how she talks about sexuality and connection, not as something to be hidden or ignored, but as a powerful force for healing. We cover everything from navigating menopause to rekindling intimacy to why relationships are so key for our health. If you've ever felt like you're just pushing through midlife instead of thriving in it, this is a conversation you won't want to miss. And if you're ready for a little extra support, I'd love to have you in my 10-day Breeze Through Menopause masterclass, just $17 at dranna.com/breeze.   Key Timestamps: [00:00:00] Introduction. [00:03:42] Sacred sexuality discussion. [00:06:03] Spirituality and health connection. [00:08:14] Clinical experience vs. published studies. [00:10:18] Chronic stress and hormonal disruption. [00:14:11] Autoimmunity increase post-COVID. [00:17:51] Post-midlife love story. [00:19:32] Sacred sexuality and body appreciation. [00:23:27] Power of creativity in aging. [00:24:57] Hormone replacement therapy considerations. [00:30:14] Hormonal rewiring during menopause. [00:33:08] Pressure cooker of our lives. [00:35:47] Weight gain and biotoxins.   Memorable Quotes: "Sacred sexuality is really honoring our God-given gifts and our bodies." [00:20:54] – Dr. Margaret Christensen   "We are energetic beings, we are energetic bodies, everything is made of energy." [00:34:07] – Dr. Margaret Christensen   Links Mentioned: 10-Day Masterclass: https://dranna.com/breeze Don't miss out on joining Dr. Margaret's Webinar on August 28: http://dranna.com/glpherbal   Connect with Dr. Margaret Christensen: Website: https://margaretchristensenmd.com/ Instagram: https://www.instagram.com/drmargaretchristensen/ & https://www.instagram.com/carpathiahealth/ Facebook: https://www.facebook.com/CarpathiaCollaborative   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

  The Parenting You Need Now More than lip service to correcting your mistakes ~ this is living the promise of change that fosters healing and unparalleled growth. 'ask dorothy' The WISDOM podcast  Season 5  Episode 81   How Do You Parent?  Do you parent the way you were parented or do you reach for something better?     The biggest takeaway from this episode is twofold: First who you are is how you will parent.   Second, if we say all of the 'right' things after an explosive reaction - with good intentions to repair and resolve - have we? If your behaviour as a parent never changes - it becomes a tired expression of 'I'm sorry' I did this bad thing and I'll do better. However, your actions need to support your words or the repair you intended is really you giving lip service to what you know you should be doing differently.   I want to address both of these areas - giving you the practical means for how to break a cycle in which you continue to do the same. Naming your inappropriate behaviour and apologizing is important. I'm so glad that we are hearing this message for parents from clinicians - however it is needing something more.   Naming your mistakes the beginning. You then need to show up being different again and again.   When you reach for real healing it is more than lip service because haling involves listening, feeling empathy and remorse and the clear understanding of how you hurt someone and what feels and looks like from their perspective.   Your child may be able to articulate all of their experience and feelings but you can ask them to try. How did my reaction, my words, my hurtful behaviour impact you? How did it make you feel? When you recall this experience, what thoughts do you have about it?   ~   Join me for a NEW 30 Day Masterclass: A Positive Mind

Today, I sit down with Julie Solomon, personal branding coach, best-selling author, and chart-topping podcast host. With a career that began in PR for some of the world's most influential artists, Julie has spent over fifteen years helping women and entrepreneurs step into visibility and turn their messages into movements. She opens up about her own journey from hidden debt and self-doubt to building a multimillion-dollar brand rooted in authenticity and confidence. We explore the power of acting “as if,” why magnetism comes from embodiment, and how to stop playing small by fully owning your gifts. Named one of the Top 100 Leaders in Influencer Marketing and author of the bestselling book Get What You Want, Julie brings wisdom and realness to every word. If you've ever felt afraid to be seen, this conversation will remind you it's time to step into your spotlight.Follow Julie Solomon here:Instagram: https://www.instagram.com/julssolomonUnlock the strategic clarity that turns resonance into reliable sales.Join The Visibility Accelerator here: juliesolomon.net/mysticJoin us on September 17th-18th for BECOMING: the REMIX! This is a 2-Day Masterclass to Redefine Your Self-Image & Step Powerfully Into Your Next Era of Wealth, Confidence & Radiance. Click here: https://empress.danielleamos.co/becoming-the-remix/Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

Self-Care Sustenance The WISDOM podcast  Season 5  Episode 80 It's about enjoying the possibilties that exist for you in the present ~ being a witness to yourself ~ and in full appreciation of this moment as it is ~ and as it gives light to what is next.   Let this Affirmation and Journalling Meditation be nourishment and self-care ~ and particularly as you want to better identify what you need now and in this moment.   Each prompt is an affirmation followed by a question designed to help you go deeper into self-care and self-nurturing practices. Begin with your breath. 'My breath is my life force.' ~ How is my breath nourishing me? 'I live in kindness and peace.' ~ What kindness can I speak unto myself? How can I live peaceful and calm? 'All of the most beautiful aspects of life find me in and of the present.' ~ What can I appreciate now? 'I am grateful for so much.' ~ How can my gratitude here and now be the inspiration for even more goodness and beauty and love? 'I am content in the presence of each new moment.' ~ What do I need that only I can give myself? (Let your answers surprise you.) 'My feelings invite positivity.' ~ What do I feel now? 'My life is sacred and special. I savor each moment here in the present.' ~ How does life here and in the present feel to me? 'I am accomplishing beautiful, creative, worldly endeavours, each one inspired by positive ideas and my belief that I can.' ~ What can I imagine that would be so amazing? 'I love and care for all of me, always and forever.' ~ What more can I savor here and now?   What affirmations will you create?  What questions can you ask of yourself that prompt greater self-awareness, self-care and self-love? Let these bring more self-care and self-love sustenance into your life.   ~ Namaste

In this episode, I talk about the idea of constant manifestation and how energy flows to and through you. I also break down several universal laws and explain how your conscious and subconscious minds work together to manifest your reality. I'll walk you through why visualization and getting emotionally involved with your goals are the keys to lasting transformation. If you're seeking to understand the science and spirituality behind mastering your mindset, this episode's for you. Join us on September 17th-18th for BECOMING: the REMIX! This is a 2-Day Masterclass to Redefine Your Self-Image & Step Powerfully Into Your Next Era of Wealth, Confidence & Radiance. Click here: https://empress.danielleamos.co/becoming-the-remix/Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

A Life Of Gratitude ~ 30 Days of Sacred Practice 'ask dorothy' The WISDOM podcast  Season 5  Episode 78   Gratitude is the appreciation of what is valuable and meaningful to one's self.  It is a state of thankfulness.   This course is much more than just practicing gratitude. It's about embodying and living with gratitude. You'll also learn of the many research and correlational studies that show just how gratitude affects so many aspects of life - including sleep, spirituality, your ability to be present ~ and to live with serenity. Have a listen to the backstory here...

What Are Your Emotional Anchors? The WISDOM podcast  Season 5  Episode 78   Positive Emotional Anchors are a 'personalized strategy' and self-regulation tool. Think of it as a a grounding ritual, a cherished recollection of a past experience, a physical item or a sensory cue (e.g. a specific scent) that serves as a reliable touchstone to regulate emotions and restore balance during uncertainty. Emotional Anchors are a way to create stability and feel grounded and to return to a centered state when you feel disregulated. Emotional anchors are what link us between our present emotional state and a more preferred one.   ~ Think about listening to uplifting music or your favourite song as a way to quickly uplevel your mood. Perhaps you use your breath as an anchor to return to the present moment and to feel calm. You might also use a cue word or mantra that ignites the feeling that you want to experience.   In this episode, I talk about the science of why emotional anchors work for us, how we can cultivate specific anchors for different experiences and states of being ~ and of course I share several examples. What are your emotional anchors?   Get the 30 Day Masterclass: The Positive Mind

When Are You Ready To Heal? 'ask dorothy' The WISDOM podcast  Season 5  Episode 77   "Healing is not to erase the past nor to engage it. Healing is making the present home again." - dzj   It is releasing all of the past that is not healed. It is releasing with the careful understanding that you have entered into a new ground of possibility. You have emerged stronger. You are not a victim. You can seek the answers that you need in order to generate the healing responses of your future life.   ~ You cannot heal from a position of anger, anxiety, fear, rage, envy. You can heal only through love and the willingness that you choose to love yourself in spite of all that has happened - in spite of all that you have lived through and in the careful remembering that everything - no matter how difficult, - is heal 'able.'   ~   Join me for a NEW 30 Day Masterclass: A Positive Mind

The Positivity Of Everything The WISDOM podcast  Season 5  Episode 76   'Positivity in the choice you make to align yourself with all that is good ~ all that is just ~ all that is beautiful ~ all that is love.' ~ In this reflective Meditation, you'll have an opportunity to be guided in expanding your thinking, feeling and the actions that elevate your life.   The positivity of everything is the desire to witness the presence of something rather than its absence ~ to hold a view and a mindset of optimism; constructive, affirmative, observation; without doubt. Clear and definitive confidence, knowing that life is truly meant to be experienced in this beautiful way.   How can you live with a positive mind? How can you live this now?   ~   Join me for a NEW 30 Day Masterclass: A Positive Mind

  When You Say You've Moved On, Have You? 'ask dorothy' The WISDOM podcast  Season 5  Episode 75   We all have moments of our past that we would like to make disappear. Moments in which we were not at our best, moments that were extremely difficult, experiences of trauma and abuse, and certainly our own choices that may not have been the right ones. ~ When you have said "I've moved on" What exactly does that mean? Have you taken the steps to look closely at what you have moved on from? Is it a relationship that ended? Is it moving from making a mistake or being hurtful even unintentionally? Have you moved on from an old habit that never served you? Or have you walked away from a part of your life and just planned to forget it happened?   In this episode we dive deep into the recent research which has revealed that trying to suppress the past has both direct effects on the unwanted memories themselves and profound side effects for unrelated memories.   How do you truly 'move on' and how do you this in a way that supports healthy self-esteem, personal growth and the self-honesty that enables to heal what has happened?   *Resources to check out: Research on suppression-induced amnesia Research on the benefit of healthy forgetting     Join us! Our NEW 30 Day Masterclass has landed ~ #30DaysofPresence ~ It has a different vibe, a fresh new approach and it's the perfect complement to that sweet mid-summer magic that we all want to hold onto. We've crafted this 30 Day Masterclass ~ to be insightful, easeful and accessible, meaning you can fit it into your daily life - no prior experience is needed ~ just a willingness to show up for yourself. 5-10 minutes per day is all you need to cultivate your presence practice.  

  Someone to Love The WISDOM podcast  Season 5  Episode 74   This Episode features a chapter from my Audiobook: 'The Book of Love' ~ To have great love is to be this first. To be great love is to hold your heart open with certainty for the expression of love can fill you with the most radiant power.   This love ~ all deserving ~ all pure ~ is the love that we all have.   When we give love, when we are love freely, we manifest the perfection of love in these moments. Isn't this the most incredible experience to have ~ to live?   Your capacity to give love without conditions is pure love without needing anything in return. You experience this with those with whom you love unconditionally. ~  

  The Power of Action in Achieving Your Goals 'ask dorothy' The WISDOM podcast  Season 5  Episode 73   'Think of the action you take as the primitive force that wields all things desired ~ to you. With out action, leaves ~ only desire. With concerted action towards all things deeply desired, you become the conduit for miracles and dreams realized.' ~ Actions are widely understated in the habits of successful goal achievement ~ yet they are the single most critical element to move you towards all things desired.   Action steps lead you into what become the daily habits that will give you what you need. For some it would be o clarify their needs. For some, self-kindness and the absence of feeling guilt and shame. Actions .. are the thoughtful deliberate steps that you take once you have decided what it is that you desire and after planning what steps will achieve this.   Join us! Our NEW 30 Day Masterclass has landed ~ #30DaysofPresence ~ It has a different vibe, a fresh new approach and it's the perfect complement to that sweet mid-summer magic that we all want to hold onto. We've crafted this 30 Day Masterclass ~ to be insightful, easeful and accessible, meaning you can fit it into your daily life - no prior experience is needed ~ just a willingness to show up for yourself. 5-10 minutes per day is all you need to cultivate your presence practice.  

The Purity of ~ P r e s e n c e The WISDOM podcast  Season 5  Episode 72   This VIDEO Episode is the REPLAY from one of our recent LIVESTREAM Events inside The JUNO app. ~ Join me in this reflective Guided Meditation from our Saturday series. ~ It's a sneak peek at one of our livestream events this month during our 30 Days Of Presence ~ Masterclass. ~

In this bonus episode of the Money Mentor: Changing Lives podcast, powerhouse client Daya, sits down with her Infinity Relationship Manager Glen and Finance Strategist Travis. At 63, Daya came to the 2-Day Masterclass simply to support her sister, but walked away with a whole new vision for her own financial future. Despite already being a self-funded retiree with no debt, she made bold moves: sold the investment property she was emotionally tied to and built a 4-property portfolio with Infinity. Now living the dream on the Gold Coast, Daya proves it's never too late to rewrite your wealth story.Subscribe to watch the latest episodes.Find out more www.infinity,.com.au

  The Healing of Silence Shedding Your Trauma Secrets 'ask dorothy' The WISDOM podcast  Season 5  Episode 71   "No one spoke about their feelings, their pain, their grief. It was all swept under the carpet - like it didn't exist." ~ Keeping trauma a secret has real consequences. The research is clear. Trauma memories that you keep a secret, that you never speak about... can lead to increased psychological and physical problems, including a heightened and overactive stress response, bouts of unexpected and often uncontrollable anxiety and fear when you are triggered by the past, shame, self-isolation, and difficulties forming and maintaining healthy relationships. Keeping trauma a secret definitely hinders the healing process and creates a sense of ongoing victimization. In this episode, the real life stories of how damaging it is to keep trauma a secret and my best recommendations for how you can begin to name the truth and to speak about it in a way that will help you effectively heal. *This episode contains sensitive content.   + Our NEW 30 Day Masterclass has landed ~ #30DaysofPresence ~ It has a different vibe, a fresh new approach and it's the perfect complement to that sweet mid-summer magic that we all want to hold onto. We've crafted this 30 Day Masterclass ~ to be insightful, easeful and accessible, meaning you can fit it into your daily life - no prior experience is needed ~ just a willingness to show up for yourself. 5-10 minutes per day is all you need to cultivate your presence practice.  

A Prayer of Self-Mothering The WISDOM podcast  Season 5  Episode 70   Self-mothering is the practice of providing yourself with the love, care and support you may not have received nor received as you needed it - whether as a child, or at any earlier time in your development. It involves nurturing your "inner child", addressing unmet emotional and physical needs and it includes fostering a deep sense of self-love and acceptance.

  Morning Gratefulness ~ A Meditation ~ The WISDOM podcast  Season 5  Episode 68   Listen whenever you choose. This will set you up for a beautiful day and it will also close the day with a reverent perspective.     'The waiting is presence. It is to attend to all of the moments born out of a physical life. On a path I claim.' ~   + Our NEW 30 Day Masterclass has landed ~ #30DaysofPresence ~ It has a different vibe, a fresh new approach and it's the perfect complement to that sweet mid-summer magic that we all want to hold onto. We've crafted this 30 Day Masterclass ~ to be insightful, easeful and accessible, meaning you can fit it into your daily life - no prior experience is needed ~ just a willingness to show up for yourself. 5-10 minutes per day is all you need to cultivate your presence practice.  

p r e s e n c e A Meditation 'ask dorothy' The WISDOM podcast  Season 5  Episode 67   Presence is the opening you feel into all of life each present moment unto the next.  Where mindfulness is noticing with curiosity, presence is a state or fact of existing.   Presence is a whole body way of being. ~ It is the ability and willingness to engage with life. Being present connects you to the vitality and wisdom inherent in who you are. ~   + Our NEW 30 Day Masterclass has landed ~ #30DaysofPresence ~ It has a different vibe, a fresh new approach and it's the perfect complement to that sweet mid-summer magic that we all want to hold onto. We've crafted this 30 Day Masterclass ~ to be insightful, easeful and accessible, meaning you can fit it into your daily life - no prior experience is needed ~ just a willingness to show up for yourself. 5-10 minutes per day is all you need to cultivate your presence practice.  

#94.In this powerful episode, we sit down with Josh Kopel, restaurateur, consultant, speaker, and former President of the California Restaurant Association, whose story is one of transformation, from building a multimillion-dollar restaurant empire in Los Angeles to rethinking the way hospitality businesses are built and run.Kopel is best known for founding a Hollywood bar that became a local legend, launching a Michelin-awarded fine dining restaurant, and building an award-winning fast-casual brand. But by early 2020, he was burned out. With the pandemic looming, Josh sold everything—not as an exit, but as an evolution.What came next was FULL COMP, a podcast born out of a commitment to rebuild the industry from the inside out. Paring his own experience with candid conversations with industry legends, Josh codified the systems, strategies, and stories that drive long-term success in hospitality. Those insights became the Restaurant Scaling System: a step-by-step framework helping restaurant owners regain control, increase profits, and build businesses that don't burn them out.In 2025, Josh launched the 5-Day Restaurant Profitability Masterclass—a free, high-impact crash course that distills decades of lessons into five focused sessions. It's not theory; it's a practical blueprint for restaurateurs ready to stabilize their operations, grow sustainably, and finally enjoy the freedom they've earned.During the episode, Josh shares valuable insights on understanding customer needs, the power of teaching over doing in consulting, and effective strategies to boost profitability through targeted marketing and customer engagement. He also discusses the concept of product-market fit and how restaurants can harness AI to streamline operations and enhance efficiency. Links and resources

Ready to make this Mother's Day your most profitable yet—without the burnout?In the first episode of my 3-part Mother's Day Masterclass, I'm sharing the best sales strategies florists can use to streamline their approach and sell more premium designs. It's the definition of working smarter, not harder.If you're tired of the chaos and want to feel confident heading into this Mother's Day with a clear plan that actually works, this episode is your blueprint. Let's set you up to sell more, stress less, and boost those profits!

October 18th is Menopause Awareness Day! The theme for 2024 is Menopause Hormone Therapy (MHT). Since 2009, October has been designated as World Menopause Awareness Month, and SheMD is proud to be a part of the conversation to raise awareness about the experiences and challenges of menopause. This mini episode aims to educate our listeners on the physical, emotional, and psychological aspects of this natural life stage, promoting understanding and empathy. We hope this day encourages open conversations, sharing of resources, and support for those undergoing this transition, as well as helping to dismantle stigma and empower individuals to seek information and care. Join us in recognizing the importance of menopause awareness, fostering community support, and advocating for better resources and healthcare solutions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Seeing little to no results from the constant hustling? Feeling on the path to burnout? (or already there?) These are not the practices and results of a fulfilling life, which is what you want as the Dance CEO of your life and business/career.Learn how The Dance CEO Method™ came to be, why it's imperative that you start applying if you truly want a different life, and how you can get 4 days of free training with me! Free 4-Day Virtual Masterclass: "The Dance CEO Method™ - sustainably increase your business growth, while decreasing the amount of time & energy it takes" Monday August 12th-Thursday August 15th2pm est/11am pstSecure your seat via the link below Highlights: How The Dance CEO Method™ can instantly change your life What it is How it came to be Why is this the right step for you now Links: Free 4-Day Virtual Masterclass "The Dance CEO Method™" Follows: @thedanceceocoach

What if you knew that selling high ticket was actually…easy? What would shift in your energy and beliefs - and in the way you show up? In this mini episode Jenna shares 3 insights into why high ticket sales get to feel easy and expansive, so you can start attracting more premium clients, today.   —- House Of Woman Of Wealth® is now open  Elevating Divine CEO's to 20k - 100K Months by Mastering Strategic Offers & Client Attraction and Calibrating Your Higher Wealth Timeline, inside the Woman of Wealth® Model.  Jenna's signature space, the all access to her body of work, with 3 different levels of access, all with private support and high touch mentorship. Message Jenna “WOMAN OF WEALTH” on Instagram or Facebook for exclusive details, pricing and bonuses DM Jenna Instagram DM Jenna Facebook    —- Purchase the replay of Divine Millions - The 2 Day Masterclass here:  https://jennablack.thrivecart.com/divine-millions-masterclass/ https://jennablack.co/  https://www.instagram.com/jennablack.co If you're loving this podcast and want to help spread the word to others, leave a review and hit subscribe.  In love & luxury, Jenna  

In this episode Jenna takes you behind the scenes into her layered business model, explaining what it looks like, how it's set up for scaling and insights into her weekly schedule and flow. —- House Of Woman Of Wealth® is now open  Elevating Divine CEO's to 20k - 100K Months by Mastering Strategic Offers & Client Attraction and Calibrating Your Higher Wealth Timeline, inside the Woman of Wealth® Model.  Jenna's signature space, the all access to her body of work, with 3 different levels of access, all with private support and high touch mentorship. Message Jenna “WOMAN OF WEALTH” on Instagram or Facebook for exclusive details, pricing and bonuses DM Jenna Instagram DM Jenna Facebook  —- Purchase the replay of Divine Millions - The 2 Day Masterclass here:  https://jennablack.thrivecart.com/divine-millions-masterclass/ https://jennablack.co/  https://www.instagram.com/jennablack.co If you're loving this podcast and want to help spread the word to others, leave a review and hit subscribe.  In love & luxury, Jenna   

In this episode Jenna shares 3 core components of building a solid unwavering energy into your brand and business, that will effortlessly support you in attracting more clients. Your energy really does sell for you - and even more so when you embody rock solid conviction in who you are, who you serve and what you do.  —- House Of Woman Of Wealth® is now open! Elevating Divine CEO's to 20k - 100K Months by Mastering Strategic Client Attraction and Higher Wealth Frequencies, inside the Woman of Wealth® Model. Where Simple Structure meets Luxury Energetics, as you scale from your Higher Divine Self, into a world of Limitless Wealth.  Jenna's signature 12 month space, the all access pass to her body of work, with 3 different levels of access, all with private support and high touch mentorship. Message Jenna with the words “WOMAN OF WEALTH” on Instagram or Facebook for exclusive details, pricing and bonuses IG: https://www.instagram.com/jennablack.co/  FB; https://m.me/jennaleeblack111    —- Purchase the replay of Divine Millions - The 2 Day Masterclass here:  https://jennablack.thrivecart.com/divine-millions-masterclass/  —  Access Jenna's programs here: https://www.jennablack.co/programs  Follow Jenna on Instagram: https://www.instagram.com/jennablack.co If you're loving this podcast and want to help spread the word to others, leave a review and hit subscribe.  In love & luxury, Jenna   

In this episode, I share the difference between being a high performer and a high achiever and what it means to start operating on a level where success comes without having to sacrifice anything else in your life. In order to fully step into more abundance and wealth, it's going to require having a shift from one state to another and this takes learning that you don't have to work the long and hard way in order to get it. There doesn't need to be a breaking point for success to happen for you.  You get to thrive and just have it! And this all starts with the way that you operate daily.  Join my upcoming 2-Day Masterclass for business and wealth expansion called The Uplevel starting May 28th at 11 am CST:  https://go.shaminataylor.com/the-uplevel-with-shamina-taylor  Download my FREE Daily CEO Money Moves Workbook HERE: https://go.shaminataylor.com/optin1711030757109 We want to continue being an ad-free show! Your support really helps us to continue bringing value each week. We'd love for you to leave us a review below!  Join our FREE Facebook Group:  https://www.facebook.com/groups/thequantumwomen/?ref=share&mibextid=S66gvF  Connect with me here: Instagram: @shaminataylor  YouTube: @shaminataylor  Facebook: Shamina Taylor  Purchase my book: Unlocking The Quantum Woman

Hey, friend! Welcome back to the show. It's Tea Time Tuesday and it's also the final lesson in the I Am A Mother masterclass series. These lessons help you navigate Mother's Day with more sufficiency, emotional wellness + hope, even when you're estranged from your adult child.  . In this episode, I'm giving you specific ways to celebrate Mother's Day in ways that feel gentle and honor you as a mother. We'll touch on a Biblical principle that you can use to enjoy the day, and I'll walk you through how to close out the day in a way that feels good. Grab your tea and meet me inside the episode. Let's talk about it.  . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward, and how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule   ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation  ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers   ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: bit.ly/estrangementguide Client Reviews… ⭐⭐⭐⭐⭐ Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.  - Melinda Wyman . ⭐⭐⭐⭐⭐My son agreed to meet with me  When I decided to work with Jenny Good, I was desperate to find relief for my broken heart, and to mend the relationship with my son and DIL. I have now been able to do without my anxiety medication because Jenny gave me tools to manage my emotions. And, after Jenny and I worked together to create the right communication to my son, he has agreed to meet with my husband and me! I have a new found hope since working with Jenny. Reach out to her if you're struggling with estrangement. - Lisa Nagle-Tripp

Hey, friend! Welcome back to the show. It's Tea Time Tuesday, and we are on Lesson 3 of the I Am A Mother masterclass series. These audio lessons help Christian estranged mothers navigate Mother's Day, and the time leading up to it, with more sufficiency, emotional wellness + hope.  . In this episode, I'll teach you about the secondary spiritual attack the devil engages in, when you're estranged from your child. I'll teach you about your true identity, and I've got some homework for you, to help you really embody this lesson. Grab your tea and let's talk about it! . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward, and how estrangement coaching can get you there: www.theestrangedmomcoach.com/schedule   ⬇️ 2) Access your audio meditation to help you cast your anxieties and worries about estrangement at the feet of Jesus: https://www.theestrangedmomcoach.com/meditation  ⬇️ 3) Join the free Facebook support community for Christian estranged mothers: https://www.facebook.com/groups/christianestrangedmothers   ⬇️ 4) Download Your Free Guide Of What To Do When Your Adult Child Estranges: bit.ly/estrangementguide Client Reviews… ⭐⭐⭐⭐⭐ Jenny's teachings have produced results reconnecting me with my estranged daughter I cannot express enough gratitude for the incredible support and guidance received in the most tragic time of my life from coach Jenny Good. Her faith, compassion, understanding, dedication and display of radical love has truly been life-changing for me. I was so overwhelmed with feelings of confusion, guilt, and sadness. I felt lost and didn't know how to navigate through the emotional turmoil I was experiencing. However, from the very first call, Jenny created a safe and non-judgmental space for me to share my details. Her ability to listen attentively and empathize while helping me understand a different way of thinking is truly remarkable. She understood my feelings and offered tools each session in ways I have not experienced even from therapy. I am forever thankful for the medicine she has poured into me to be the very best version of myself! This has rippled into all areas of life for me. Jenny's teachings have produced results reconnecting me with my estranged daughter! Thank you for being the vessel of unwavering faith & love that so many of us could benefit from, estranged or not. A true Godsend.  - Melinda Wyman . ⭐⭐⭐⭐⭐My son agreed to meet with me  When I decided to work with Jenny Good, I was desperate to find relief for my broken heart, and to mend the relationship with my son and DIL. I have now been able to do without my anxiety medication because Jenny gave me tools to manage my emotions. And, after Jenny and I worked together to create the right communication to my son, he has agreed to meet with my husband and me! I have a new found hope since working with Jenny. Reach out to her if you're struggling with estrangement. - Lisa Nagle-Tripp