Hey Mama, I have questions.

This episode rounds out our second season of the podcast! We are taking a break for a couple of months and we talk about how we got here. Hanna covers how she manages brain space, and what it looks like for her to take an actual time-out. We will see you again when we return later in the Spring! Subtitles available on YouTube. Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com

Welcome back to our brains! We are reacting this week to the 12th episode of Glennon Doyle's podcast "We Can Do Hard Things" (July 27th 2021) and we go down the rabbit hole for sure. How do we see our children (and other people) for who they are today instead of who they have been in the past? What stories are we carrying around about the people we love and how do those get in the way of truly seeing and knowing them, and even hearing them? How can we learn to listen and get out of our kids' (and our own) way? Topic starts at 3:15 Subtitles available on YouTube. Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com

Megan and Hanna talk through breaking down the societal rules that we don't want our children to absorb. How do we keep from passing on what we don't agree with when we're still learning ourselves? Subtitles available on YouTube. Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com

Megan and Hanna discuss the Christmas season and how they plan to celebrate (or not) this year and with their families in the future. Happy holidays to everyone out there, and we hope you are able to be kind to yourselves during a busy season! Subtitles available on YouTube. Website: heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com

Hanna takes us on the ride of her very first pregnancy test ever! There's no buns in these ovens, but it's a beautiful rollercoaster ride to clearing up some brain space. When your cycle just isn't playing by the rules, all of the thoughts and best/worst case scenarios can take up a lot of room, and there's only one (almost totally) reliable way to clear up the question marks. Subtitles available on YouTube. Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com

Caitlin (Caity) Robinson joins us this week! She's sharing her story of her son Hunter (a legend by all reports

Megan brings us news of a (re-)new(ed) beginning in her life: movement! She tells us about her experience of exercise through pregnancy and as a mom. We talk about finding time and motivation for exercise and how there's no "just" doing anything when facing different kinds of barriers to taking care of our bodies. Each step taken is a victory, and now on to trying to do it again.. https://www.youtube.com/c/yogawithadriene https://jamesclear.com/atomic-habits Website Instagram E-Mail: heymama@heymamaihavequestions.com

Hanna and Megan talk about periods and cycles this week! Our constant companion (with some breaks) is a topic of much discussion in our relationship, and we love to talk about her. Hanna shares her many-faceted journey through pills and products and the cycle of the moon, and how she got to where she's at - in tune with where her body is and what it needs. Megan talks about getting back her old familiar, though now foreign, rhythm after being period-free for over a year. It's a beautiful, bloody, magical time. Megan mentions Hanna's Instagrams and Websites: AMANAS is a collaboration of hers with her friend Niqui. The Instagram, website and podcast are in German. Her individual Website is also German, but her Instagram is sometimes in English. ;) She does offer her services in English. So feel free to DM her on Instagram or send her an email if you are interested or want to know more. (kontakt@hannacharlottestein.com) Subtitles available on YouTube. Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com

Today we introspect a bit about the changes we go through as parents in our everyday life. How is life different, and what changes are we looking forward to? We talk prioritizing the essentials and figuring out what those even are. And of course, we cover the classics: sleep and date nights. Life may be unrecognizable, but it's a beautiful change! ...mostly Go to 3:52 if you want to skip our chat about curtains. ;) Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube

Jerika Smith joins us this week! She's studying to be a midwife and comes on the podcast to talk about her path to becoming a CPM, attending births, and how home birth and birth centers became an option for so many during the pandemic. We range from talking about midwife legalities drama, to gentle c-sections and hospital shift changes, and the cost barriers to being and having a midwife. Settle in and enjoy! TW: For those as squeamish as Hanna: Warning for minute 24-25. Follow Jerika! facebook.com/daisydoulaservices @daisy.doula.services The instagram account she mentions is @badassmotherbirther - would recommend for anyone who wants to see real births! Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube: Hey Mama, I have questions.

Megan brings us up to date on her little one and the happenings in his budding toddlerhood. Day care, walking, and what words he's saying, it's all just too adorable. Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com

Megan brings us an update on sending her little one to a "home daycare." We cover the process of finding care and the special torture that is being on a waitlist. We talk emotions around transition, deconstructing judgements, deciding what's important, and letting go of everything else. Be sure to listen to the end for the baby's opinion on how things are going! Subtitles available on YouTube. Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com

Janine is back and telling us about her pregnancy! She threw the bucket list out the window and got lucky right away, she and her partner are welcoming their little one in February! She shares about the beginning of her pregnancy, her experience in her Gynecology practice and with her midwife, and her top tier snack game :D She's had a lot of highs and lows so far, and even with everything going super well, pregnancy is hard. We're so happy for her, and we're so happy she came to talk to us about it! TW: discussion of medical trauma and miscarriage. Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com

We're talking about the impact of the first 8 weeks of a baby's life today, and how important they are for our lives as adults. Hanna brings us an excerpt from "What Happened to You" by Oprah Winfrey & Bruce D. Perry, MD, PhD. We learn about how secure connection and a safe, stable environment for just eight weeks when a baby is born gives us a huge leg up in dealing with adverse childhood experiences. Babies may not 'remember' that time, but it's still so crucial! **TW - We don't talk much about specific instances of trauma but do give a few examples, one around PTSD from combat experience (25:10-27:23), mention of miscarriage (12:30-12:40), and one that involves murder (9:17-11:30). None of these are detailed, we just mention the situation as an example. (The last time stamp is so long because we use that example to explain rhythm as a regulating tool.) Subtitles available on YouTube. Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube: Hey Mama, I have questions.

How do we strike the balance between time at home and time away? How do we navigate our self-care with dependents? This transition is on our minds this week. Hanna's life and work are giving her skills to navigate the transition as it's front and center in Megan's mind with ‘normal' life reasserting itself. Subtitles available on YouTube. Links available on our website. Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com

NICU nurse Emily Lines joins the podcast this week! We talk about what to expect in the NICU as a parent, how to support your friends when their babies need intensive care and her own experience as a NICU sibling. It's an invaluable peek into an experience that can seem intimidating and mysterious, and we're so grateful that she could help us be a bit more informed! Subtitles available on YouTube. https://www.youtube.com/channel/UCXTYyGb4RZ4Y0AMauCJOeZw Links available on our website. Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com

All moms are obsessed with their babies and hate to leave them for even a second, right?? Turns out, no. Megan shares her experience navigating the gap between the narrative around being a mom and her experience of motherhood. There's a million different versions of this gap, and they can all make us feel alone. Say it with me: We are enough, we are good parents, and we love our babies!! *The reticular activating system is the word Hanna was looking for when speaking about the brain. Subtitles available on YouTube. Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube: https://www.youtube.com/channel/UCXTYyGb4RZ4Y0AMauCJOeZw

Relationships are complicated and beautiful and take work as they evolve and change. This week, we go over some of what came up while discussing grandparenting, namely meta communication! How do we talk about how we communicate and what we mean by the words we choose. What do our choices communicate to others and how can we navigate parenting around the people close to us when it feels like we're speaking different languages? Subtitles available on YouTube. Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube: https://www.youtube.com/channel/UCXTYyGb4RZ4Y0AMauCJOeZw

Megan and her mom discuss what it's like taking on new roles. Beth shares her experience of grandparent-ing and we talk about understanding your own and others' needs and limits. Taking on the role of a grandparent is “like wearing new shoes in a familiar place.” This and many more kernels of wisdom coming your way in this episode. Subtitles available on YouTube. Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube: https://www.youtube.com/channel/UCXTYyGb4RZ4Y0AMauCJOeZw

Well, this episode turned out to be a perfect representation of us and this podcast. :D Tune in to get the cliff notes on our past few months and a behind the scenes of producing this podcast. Here's to Season 2! Hanna's exciting new endeavor: Website: https://amanas.love Instagram: @amanas.love foot note: MonthS long course. Plural. It was a very extensive course. (The Human Design Studies) I felt the need to make that clear. H Subtitles available on YouTube. Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube: https://www.youtube.com/channel/UCXTYyGb4RZ4Y0AMauCJOeZw

We're excited to be back with Season 2 of our pregnancy and parenting podcast on September 2nd 2021! In this second season, we will have many interesting and inspiring guests for you! See you on September 2nd! Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube: https://www.youtube.com/channel/UCXTYyGb4RZ4Y0AMauCJOeZw

Planes, trains and automobiles! Megan is going all over the place this summer and talks through the mental gymnastics of preparing to travel with a baby. What do you take? Will they sleep? It's gonna be an adventure. And we announce a break! Hey Mama I have questions is going on a hiatus until we launch Season 2 in September! Come back Thursday, September 2nd for a whole new season! We'll have interviews, we'll have great chats, we'll have toddler stories - it's gonna be great and we'll see you then!! In the meantime, you can check in with us on Instagram! Subtitles available on YouTube. Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube: https://www.youtube.com/channel/UCXTYyGb4RZ4Y0AMauCJOeZw

It's hard to have hard conversations. In this episode, we talk about how it's still hard to navigate relationships with your children's grandparents even when they're wonderful! How do we set boundaries and strike a balance? How do we stand up for ourselves and our child without pushing away the people we love and want to embrace in our wider family? If you've figured it out - let us know!! Subtitles available on YouTube. Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube: https://www.youtube.com/channel/UCXTYyGb4RZ4Y0AMauCJOeZw

We talk about how toxic masculinity is more than a buzz word today - it's emotional. We wade through the small and pervasive pieces of socialization that create a value filter through which we see even tiny adorable babies, and how we try as parents and just generally to work against our instincts and stop perpetuating that s***. And also about how Megan is dyeing shirts. Subtitles available on YouTube. Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube: https://www.youtube.com/channel/UCXTYyGb4RZ4Y0AMauCJOeZw

Hanna brings us her dilemma today. She wants to throw the plans out the window and have a baby NOW. We talk planning vs winging it and trusting your instincts. We talk about the many reasons not to have a baby, give advice no one should follow, and contradict ourselves a bunch in an effort to figure out what she should do! Subtitles available on YouTube. Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube: https://www.youtube.com/channel/UCXTYyGb4RZ4Y0AMauCJOeZw

We needed a minute to process last week's conversation on emotion coaching this week (if you haven't listened - do it! It's an awesome conversation with an ECE veteran!) We talk about how we use it with children and with adults - even ourselves, and talk about respecting our own emotions and setting boundaries with our children. Subtitles available on YouTube. Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube: https://www.youtube.com/channel/UCXTYyGb4RZ4Y0AMauCJOeZw

Beth Frook joins us this week! She is an early childhood educator, teacher trainer, and parent coach. (And by an amazing stroke of luck, also Megan's mom!) She shares beautiful insights into emotion coaching and drops some serious knowledge and resources for parenting in all of our ears. We get deep into the real work of emotion coaching - dealing with our own emotional reality as parents. (Buckle in!) Emotion Coaching course by Drs. John and Julie Gottman https://www.instagram.com/gottmaninstitute/ Dr. Jane Healy: Endangered Minds: https://amzn.to/3wMfyeu* David Elkind: The Hurried Child: https://amzn.to/3x69rSH* Dr. Becky Bailey: Conscious Discipline: https://amzn.to/3vNwvoL* Easy to Love, Difficult to Discipline: https://amzn.to/3gkENyb* https://www.instagram.com/consciousdiscipline/ Janet Lansbury: No Bad Kids - Toddler Discipline without Shame: https://amzn.to/2RYWGue* https://www.instagram.com/janetlansbury/ Brené Brown: All the places and all the books, especially: The Gifts of Imperfection: https://amzn.to/2SPZji3* https://www.instagram.com/brenebrown/ Dr. Becky Kennedy: https://www.instagram.com/drbeckyatgoodinside/ Drs. Daniel Siegel and Tina Payne Bryson: The Whole Brain Child: https://amzn.to/2RfyBie* Beth Frook: https://www.instagram.com/bluechairbeth/ https://www.instagram.com/musicbylittlehands/ www.littlehands.com Subtitles available on YouTube. Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube: https://www.youtube.com/channel/UCXTYyGb4RZ4Y0AMauCJOeZw *Affiliate Link

Well, we're a mess this week, and instead of trying to force it we're just popping in your feed to say hello and catch you up on a few life things. We talk the search for mom-friends, our hopes for interviews coming up, human design, and how the good stuff is still good even if it doesn't make the hard stuff easier. Subtitles available on YouTube. Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube: https://www.youtube.com/channel/UCXTYyGb4RZ4Y0AMauCJOeZw

Disclaimer: I advise to not use ear phones for this episode. (Sorry) (There are some spikes in the microphone once in a while. I edited as best I could, but couldn't get rid of all of them without losing context. So please, listen to this one on speaker, as to protect your ear drums. Love, Hanna.) Megan and Hanna talk "reduce, reuse, recycle" around babies and how we attempt to navigate the mental load of parenting sustainably, and feeling like we're not doing enough. It can be such an overwhelming topic, but it's one we both find important, and sometimes even fun! Subtitles available on YouTube Webseite: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube: https://www.youtube.com/channel/UCXTYyGb4RZ4Y0AMauCJOeZw

Hanna and Megan are back together! They talk navigating the beautiful world of balancing work and babies, and sharing the mental load of raising a child with a partner. They explore the gendered expectations around the emotional labor of parenting and how we sometimes just have to let go and get out of our partners' way. Go to minute 4:45 if you want to skip out chat. Webseite: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube: https://www.youtube.com/channel/UCXTYyGb4RZ4Y0AMauCJOeZw

In this episode, Hanna and her guest Janine talk about their plans and wishes of what they want to do before getting pregnant. Janine also talks about her fears surrounding pregnancy and parenting and about her unique relationship to her foster-child. Janine's Instagram: https://www.instagram.com/janinekolumna/ Hanna's 28-Day Cleanse: https://hannacharlottestein.com/28-tage-detox/ Side Note for the Cleanse: We do eat food during the whole cleanse. As much as you want! ;) Webseite: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube: https://www.youtube.com/channel/UCXTYyGb4RZ4Y0AMauCJOeZw

Life happened and we needed to pause recording for a second. Hanna shares her thoughts on how important it is to reflect on the things we do once in a while and take some things off our to-do lists. Webseite: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube: https://www.youtube.com/channel/UCXTYyGb4RZ4Y0AMauCJOeZw

There is just so much ground to cover before you add a human to your household! Hanna and Megan react to Melissa Medjuck's list of conversations to have before having a baby. They talk about expressing your needs around shared responsibilities, finances, sex, (so you know, nothing too serious.. woof) and how important it is to have ongoing conversations between co-parents. This is the post we refer to: https://www.instagram.com/p/CNGc5K_nA_B/?igshid=1vumvnfwgkmah (@gottmaninstitute April 1st 2021) Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube: https://www.youtube.com/channel/UCXTYyGb4RZ4Y0AMauCJOeZw

Megan talks about her breastfeeding journey and Hanna talks donation plans. We share pumping reviews and talk about latching, nipple shields, low waste milk storage and the glorious Haakaa! If you want to skip our chat and get right to the topic, go to minute 2:48. Disclaimer: We both say moms/mothers a few times, instead of breastfeeding people/breastfeeding parent/birthing person/... We are so sorry about that and herewith apologize! We strive to be inclusive and are still learning what that entails. We didn't mean to offend anyone and hope that this doesn't ruin your listening experience. We are open to suggestions, criticism, questions - delivered in a kind and respectful manner - anytime! Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube: https://www.youtube.com/channel/UCXTYyGb4RZ4Y0AMauCJOeZw Links: Latching: https://globalhealthmedia.org/portfolio-items/attaching-your-baby-at-the-breast/ https://www.womenshealth.gov/breastfeeding/learning-breastfeed/getting-good-latch https://kellymom.com/ages/newborn/bf-basics/latch-resources/ Milk Donation in Germany: https://europeanmilkbanking.com/country/germany/ https://www.frauenmilchbank.de/frauenmilchbanken-in-deutschland#j Human Milk 4 Human Babies: https://hm4hb.net/ https://www.facebook.com/hm4hb/about/?ref=page_internal The online course Megan did: https://www.tinyhood.com/courses/breastfeeding-101 haakaa**: https://amzn.to/32dT60E freemie cups: https://freemie.com/ motif luna pump**: https://amzn.to/3adxgyy Breast pumps through insurance: Aeroflow: https://aeroflowbreastpumps.com/ Lactation cookies!! (gluten-free and vegan and delicious!) https://www.eatingbirdfood.com/lactation-cookies/ **This is an amazon affiliate link. With a purchase you make after using this link, we get a small percentage - at no extra cost to you.

More about Megan's postpartum experience! All about the ups and downs of having a baby during a pandemic, about finding your voice through having to advocate for your baby, community support, intimate time after birth and so much more. Webseite: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube: Hey Mama, I have questions.

In this episode Megan talks about losing sense of time, lack of sleep, learning to breastfeed, healing from birth, bonding and how quarantine affected her postpartum. And about the amazing support from her mom - hence the title. Webseite: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube: Hey Mama, I have questions.

We discuss why pregnant people and mothers are often called "mama" instead of their name! (AHHH) There's elements of power, identity, socialization, and just a lack of time and consideration in it. And also a whole slice of folks who love it. Turns out different people have different reactions to things... here we are again. This is the instagram account whose post we reference: https://www.instagram.com/refugemidwifery/ The post is from March 4th, 2021. It is linked in our Instagram story today. Thanks to @RefugeMidwifery for getting our juices flowing! Please share your thoughts with us under today's instagram post, under today's blog post or under the YouTube video. We want to talk and learn more about this; so we hope you'll engage with us on this topic. Webseite: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube: https://www.youtube.com/channel/UCXTYyGb4RZ4Y0AMauCJOeZw

Megan talks about how and why she decided on where and with whom to give birth, how she feels about those decisions in retrospect and what she might do differently next time 'round. Hanna talks about her process from fearing painful hospital births, to wanting to birth alone in the woods, to romanticizing a home birth with a videographer (what?). Topic starts at 5:10. Webseite: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube: Hey Mama, I have questions.

Megan describes delivering the placenta, the 'golden hour,' newborn exam and taking home their brand new human! She talks about her and her partner's first decisions as new parents and what it felt like to hold their little one for the first time. If you are squeamish and don't want to hear Megan talk about tearing, this is the timeframe to skip: 31:14-33:35. It's not bad. It's really not. And it's actually a good part of the story to exemplify the amazing care Megan received by her midwife. But in case you are sensitive to it, we wanted to give you the information in order to skip it. If you are reaaaally sensitive and don't want to hear any of it, skip the next part also, which is about the first pee and tune back in at 35:19. Webseite: https://heymamaihavequestions.com Instagram: @heymamaihavequestions Email: heymama@heymamaihavequestions.com YouTube: https://www.youtube.com/channel/UCXTYyGb4RZ4Y0AMauCJOeZw

Megan had a positive, peaceful, and powerful water birth at a free-standing birth center with a midwife (CLM), and talks all about her birth from being in denial, to chilled out laboring at home, using hypnobirthing techniques, and the AWESOME support she had from her birth partner and birth team. Birth story starts at 3:40. Sorry for the loud static around minute 24. It goes away after a few minutes, promise! Thanks for sticking it out! English and German subtitles are available on the video on YouTube. Links to what was mentioned in the episode can be found in the according blog post on our website. Webseite: https://heymamaihavequestions.com Instagram: @heymamaihavequestions E-Mail: heymama@heymamaihavequestions.com YouTube: https://www.youtube.com/channel/UCXTYyGb4RZ4Y0AMauCJOeZw

Megan talks about her birth preparation, why she loves hypnobirthing and wants to preach the calm birth gospel for all kinds of births! Go to our website for the many links we mention in this episode! https://heymamaihavequestions.com/2021/02/24/006-obsessed-with-hypnobirthing-giving-birth-without-fear/ Webseite: https://heymamaihavequestions.com Instagram: @heymamaihavequestions E-Mail: heymama@heymamaihavequestions.com

In this episode, we talk about how many "rules" and opinions there are out there about what a pregnant person should or shouldn't do. Megan talks about how she dealt with it during her pregnancy and throws in some juicy stories. Hanna explains how she plans to go about it and what she is worried about. Disclaimer: We are not doctors, midwives, dietitians, health professionals, experts of any kind within these fields, that we address on this podcast. We are simply sharing our experiences and opinions, which should not be used as advice or guide. English and German subtitles are available on our Website and on the video on YouTube. Webseite: https://heymamaihavequestions.com Instagram: @heymamaihavequestions E-Mail: heymama@heymamaihavequestions.com YouTube: https://www.youtube.com/watch?v=pOkg_41jOiM

This episode is all about names. We discuss how we got our 'married names' and how we feel about them, and the ways we navigate choosing baby names. Plus why does Hanna have a whole secret life where she's called Charlotte??? Find out in this episode! Time stamps: In the beginning, we catch up and chat a little about how downtime changes after having a baby. 6:20 Introduction of the "Chapters". 8:20 Chapter 1: Hanna or Charlotte? Who are you even? 15:07 Chapter 2: Who is this person that everyone keeps addressing? How and why Megan doesn't identify with her married name. 33:55 Chapter 3: Should we name our child Archillus? How Megan's son got his name. 41:40 Chapter 4: You are a what now? Hanna received her first child's gender and name in a Medium session. And her husband hates the name. English and German subtitles are available on our Website and on the video of the episode on YouTube. YouTube: Hey Mama, I have questions. Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions E-Mail: heymama@heymamaihavequestions.com

In this episode, we explain our relationship and go into depth about our motivation and vision for this podcast. English and German subtitles are available on our Website and on the video of the episode on YouTube. Webseite: https://heymamaihavequestions.com Instagram: @heymamaihavequestions E-Mail: heymama@heymamaihavequestions.com YouTube: https://www.youtube.com/channel/UCXTYyGb4RZ4Y0AMauCJOeZw

This short episode is supposed to serve those who want to quickly check out what this podcast is about and see if it's something they might like. We give you the cliff notes of who we are and what this podcast is about. English and German subtitles are available on our Website and on the video of the episode on YouTube. Webseite: https://heymamaihavequestions.com Instagram: @heymamaihavequestions E-Mail: heymama@heymamaihavequestions.com YouTube: https://www.youtube.com/channel/UCXTYyGb4RZ4Y0AMauCJOeZw

We are so excited to launch this podcast! In this trailer we give you a sneak peak about what is to come. We hope you'll tune in! Website: https://heymamaihavequestions.com Instagram: @heymamaihavequestions E-Mail: heymama@heymamaihavequestions.com Video with subtitles (English & German) available on YouTube: https://www.youtube.com/watch?v=enU3g9x5oQU&list=PLoc0xWrqfEyt4ujUbNBpsy43pKl_AqTwN&index=1