Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!
On today's show... What about your Friends….? How much of a say should they have in your relationships? What are you currently SQUIRRELING for? How old is too old to start caring about your skin? How to guarantee that 2nd Date! Fun flirty questions to help you flirt fun PART 2 A Time for a Round of Holly and Nira’s Teen Talk …. Sitting with friends in this spot is officially good for us
On today's show... The true sign that you have low social awareness Do you think you have true compassion? One key ingredient may be missing! What is the best situational beverage? When are you the most romantic in your relationship? There is an actual answer…. There's a certain age when this part of you starts to freeze The Buffet Leftovers- Why the drama? Fun flirty questions to help you flirt The ZERO expectation relationship- is it the answer?
On today's show... The latest tips to find love at the Grocery Store! The most romantic questions you can ask your lover The most underrated exercise is... Have you thought about the NEXT part of your life? The #1 sign your marriage will end in divorce Scientists reveal the exact age partying wrecks your body… The Latest Baby Trend to get parents out of the house! Sneaky ways to tell if someone is rich
On the show today... How obsessed are you with the Stars? The new kind of co-parenting A round of Holly and Nira’s Relationship BS- Let’s just straight up call them out! The most unacceptable female body part is..... Do you want to play a game?? Is this acceptable? The best way to age as a woman When was the last time you IMPRESSED someone? Have you tried the new "Advice Challenge"? Have you done any death cleaning yet?
On today's show... The amazing new women's health trend Watch out- Restaurants may start charging you theB FEE! Would your marriage survive this test? The BEST way to live your life- according to Bruno Mars….. Let's play Is Nira insane or Is Nira correct? A round of NFD- Nira Friend Drama – The Guy Talk Edition! The most romantic questions you can ask your lover… Another item to add to the Relationship Compatability List….
On today's show ... What Men shouldn’t be afraid to SAY to each other……. Phrases To Avoid In Work Emails .... Have you ever given a Drinking Disclaimer to your …..?
On today's show... Are you ready for the latest Gardening Tip for a healthy garden this Summer? The latest relationship rescue WARNING Let’s celebrate Big Word Day with some Big Words! The new health trend for women What a new study reveals about Cat People and Dog People…. Are we OK with this? Are you nice or are you kind? Do you think you have ever been an UBER story??
On today's show... The latest relationship rescue A round of Holly and Nira’s Teen Talk! Do you agree with the quote? What item in your home- in your rooms - in your hands - is Dirtier than a Toilet Seat! How to get a man to fall for you What is the Most Returned Color by shoppers?? A normal test: Are you normal? There a wrong way and right way to eat chocolate
On today's show... Relationship Advice from Kendrick Lamar! A thanks warning It used to be seen as a bad thing, but now it's a good thing! Another conversation to add to your relationship Work Spouse Boundaries… Have you heard of the 4 year marriage contract? Powerful Phrases That Will End An Argument Instantly…. part 4 The ‘Last Bite’ experiment results! Part 2 The savage new bride trend
On today's show... The official hangover cure has been found! The latest Life Trend- thanks to Lady Gaga! The job that has the highest divorce rate Why Michelle and Barack Obama’s marriage is still going strong! Words that sound like a hug part 2 The ‘Last Bite’ experiment results! Powerful Phrases That Will End An Argument Instantly…. part 3 What is the Most Common Lies People Tell In Relationships
On the show today... What is the FIRST thing a woman looks at when meeting a man for the FIRST time? Why it's better to be a shorter guy than a taller guy The reason people actually get married Are you a terrible human if you don’t give up your seat? The dangerous new way couples are connecting Does the always and never rule still apply?
On today's show.... What do you prefer- simple or complicated? When it comes to a date Powerful Phrases That Will End An Argument Instantly Almost everybody does it in the shower…do you? It’s been revealed - THE WORST message to send on a Dating App? Friend test time: Would you let your friend do this task for you? Would 15 mill be enough? The telltale sign your man is about to cheat It’s supposed to help you feel LESS stress- but is it actually doing the opposite? When in a relationship- What comes first? This is TRICKY!
On today's show... The latest trend for long-term partnerships! Common Mistakes that Ruin Your Health Goals This Weekend is a RESET weekend for your relationships
On today's show... Is THKU considered a Thank-you? Exactly HOW happy does your pet make you? Someone on this show is on the Tom Brady and Giselle Bunchden diet
On today's show... Is this the best way to ruin your birthday for someone else? Do you ever suffer from show done sadness? We have divorce rumours circling around this celebrity couple
On today's show... 3 Simple Easy ways to calm your Nervous System! Who's smarter? Sweet people or salty people? The latest boyfriend trend thanks to White Lotus Season 3 Warning: Think before you 'Like' Signs That You're Better Looking Than You Think The relationship chemistry test PART 2 Major First World Problem Sitch on the show The 24 hour rule for saving money
On today's show... The best conversation starters ever ? Can this bathroom rule actually be imposed at work?? You can now get paid time off in Japan for what?? Questions you should ask on a first date- according to Lady Gaga…. How much it costs to break up with someone in 2025 ? Shocking News about Wine! The relationship chemistry test
On today's show.... April is Distracted Driving Month How do you put on underwear? WARNING – there is a wrong way and a right way…. The meal that makes you the happiest! What you need to do to live longer……So easy but So hard….. Questions you SHOULD know the answer to The Chappell Roan MOM Talk Drama! Holly & Nira PSA: The wine and cheese edition Who wastes more time: Early risers or night owls??
On today's show... You won't believe where people want to ban BOTOX! The #1 reason people get ghosted Have you heard of the "Dinosaur Time" eating trend? The new role men are quitting their job for Who should have to leave the room? Do you agree with the Michelle Obama dating rule? What’s Worse?? Not sleeping or Drinking? Who talks more- men or women?
On today's show... The hottest drink to stay looking young How long it actually takes to get over a significant ex
On today's show.. The most attractive thing about a woman is... The new kind of vacation people are booking The controversial new baby name trend
On today's show.. The best genre of music for your mental health How to ruin a relationship before it even starts Turns out we've been wrong about turn-on's this whole time
On today's show... What not drinking enough water really does to you Why a celebrity crush could be bad for your relationship! 75% of men trust this person more than their partner
On today's show... The most powerful text message you can send The latest thing people think should be covered by work The loaded question of the day: What are women's biggest issues?
On today's show... How to live at 5% for a long time A cure for one of the biggest male issues has finally arrived We do it for our pets but do they like it?
On today's show... Group chats to the rescue! The question to ask yourself BEFORE you get back with an ex The dreaded 4 words are back...
On today's show... The real way to get your kids to eat their veggies! The hairstyle that gets the most tips The reason your face needs you to book a vacation asap
On today's show... The best non-awkward first date questions Who's a better person? Fast texter backers or slow texter backers? The new way to get a free meal!
On the show today... Who smiles more? Men or women?? The best non-awkward first date questions
On today's show... Which fast food is killing you the fastest? The #1 instant mood booster! The new type of divorce couples are getting
On today's show... How to cut your screen time in half The reason you're feeling so ragey and mad this week. Is Happy Wife, Happy Life true?? We have a scientific answer
On today's show... It's somebody's birthday today... How many days does the Bride get? Holly & Nira Family Meeting: What would you do with this comment? Are you in the Catch Up Trap in your Friendships? Signs that your phone is messing with Your Head/Brain! Questions to level up your friendship The Pilot- The Plane and The Passenger…
On today's show... Are you the Candle or the Mirror? Is this information you should have to disclose? You get THE MOST excited when you see your partner doing… The latest happiness hack Does ALONE and ALONE – equal together ALONE? The messiest friendship combo is.... If your partner says these 6 words to you, it means you're about to get broken up with.
On today's show... Something you're wearing is killing your sex life! Watch out for the “FIN-fluencers” How many messed up messages do you end up messaging?
On today's show... A new best friend test. The surprising time you should apply deodorant Things that sound sarcastic no matter how you say them A very Fascinating BRAIN STUDY… The best non-awkward first date questions We've got some NFD for you …A DRUNCH Warning…
On today's show... Have you been a victim of Sleep Shaming? This is officially the hardest thing to hear from your partner. How to promote relaxation and reduce stress in your life… Who Falls in Love First- Men or Women? Dreams can come true…another show life update for you… Things that sound sarcastic no matter how you say them
On today's show... The 1 dating question that'll tell you everything you need to know about them Why A.N.T is trending The power of manifestation The super intense, hard to handle new dating trend. Are people allowed to ask questions about other people’s Tattoos? It’s a terrible habit consuming the world and WHY you NEED to quit it – RIGHT NOW! Hint…. Bathroom
On today's show... A round of Holly and Nira’s Compliment or Diss…. The 2 foods we officially can't afford anymore What’s your current CRY song…? Let's talk Purge Problems! Is there a place and time for gum? What it says about you if you hate small talk
On today's show... Holly & Nira's WOULD YOU RATHER...Spicy bedroom edition Watch out MEN! Showing this makes you look less intelligent Holly & Nira Storytime: Potluck problems Holly I’m about to ask you something- I don’t know if has ever happened before…Don’t Freak Out… The helped, heard or hugged method for the best relationship People are connecting with Ghosts- but NOT in the way you may think
On today's show... What are your rules when it comes to FLIRTING and Relationships? Therapy Thursday: The friend make-out edition The latest anti-aging trick You are more likely to have senior management position in your life if you own… Why do we all of a sudden wake up and think we look old? Holly & Nira's WOULD YOU RATHER...Spicy bedroom edition
On today's show... Holly& Nira's WOULD YOU RATHER...Spicy edition Dreams can come true contd... The new way to figure out when you’ll die Life Advice from Pamela Anderson….Advice she gives her children…. The next person you have to break up with The Top Mistake Stopping You From Getting Out Of Bed In The Morning!
On today's show... IN or OUT – what should be first... What to say to politely end any argument We have an answer- the number 1 way People Show Their Love Micro habits that make you happier! I’ve got a round of NFD for you this morning- Nira Friend Drama The biggest reason people aren't going to the gym right now