Holly & Nira

On today's show... You’re working hard but are you working SMART? Are you being pocketed by your partner? When you are shedding, what are you really shedding? Signs you're micro-cheating and don't even know it! What is the new big budget breaker for parents…… The easiest way to de-clutter 5 Things to do before bed to strengthen your relationship Signs a man is good in bed

On today's show... The exact moment you lose a fight with your partner Why do happily married women want to cheat? What's harder for you? Getting one or giving one? The Mariah Carey anti-aging hack- let’s discuss How to train your brain to loooooove working out Questions you must ask before moving in together How to Increase the value of your home- it’s easier than you may think….. The toilet paper “over” or “under” debate settled

On today's show... There's a name for that adult tantrum you had or want to have Do Grandma rules……Rule? How to find a genuine connection on a dating app! Are you an emotional trollop? The Disney hug rule What if your new man can’t stand his EX? A round of Holly and Nira’s X-Files Have you heard of the plate diet? A round of Holly and Nira’s is this a dating deal breaker?

On today's show.... Watch Out Men!! "Man of the Year" is trending- but not in the way you may think What you see the moment you crossover... Are you lucky or dedicated? When it comes to LOVE? How to avoid dating a MANCHILD What is the most annoying life question? Something happened at a wedding - As the bride- would you be choked or ecstatic? Usually this happens after death- but would you be into doing it before? The new work goal for Gen Z'ers

On today's show.... Mood killer foods! It’s time for Street Talk….. Talk Questions you must ask before moving in together Something on your face has more germs than a toilet... Real talk mom moment What has been voted the top pickup line? Would this work on you… A cheating warning story: there's a sneaky new way to tell if your man is cheating Are you ready? Are you prepared for the battle that happens in your homes at this time- EVERY year

On today's show... Our Favorite DAD-ISMS all in celebration for Father’s Day this Sunday! Questions you must ask before you move in together Do you want to improve your mood immediately? Toxic phrases that are ruining your relationship! Part 2 The #1 thing to NOT get your dad for Father's Day The latest way to travel is naked! 2025 is the year to be single!

On today's show.... Where is your best think location? What is more stressful than breaking up with someone? How many of these could you handle at the same time? Holly & Nira's Therapy Thursday: A life hack for fixers A trait that was once possibly considered TACKY is now very very attractive! I’ve got some NFD for you- Nira friend drama – The hall pass edition Toxic Lines That Are Ruining Your Relationship!

On today's show... New information about women and romance and happiness! The shocking reason men NEED women. What 72 hours without YOUR phone can do to YOUR brain! The latest viral question of the day? It has to do with your beauty routine Do you want to play a game? Holly and Nira’s ….Did we have a Chance? The new hot spot to break up with someone

On today's show.. Have you been a victim of the good looking curse? A shocking piece of information has been released about vegetarians The relationship test that's bigger than moving in together More and more couples are choosing to do this apart…..to save their relationships! The 1 thing everybody wants from Canadians right now Why Illumination needs to be at the top of your mind this week It’s the age old question…Why do we wait for Death to bring us together?

On today's show... What are the rules when it comes to compliments? Are you a bold statement person? Botox foods What is the SCARIEST place to be? Do you agree with the answer? The new baby shower that has zero to do with the baby or mom. The snack of the Summer has been announced!

On today's show... The difference between men and women Are you good at taking advantage of the System? If you ask yourself "why am I like this?" There's a reason why and it's a good thing! I’ve some NFD for you- 'A wife has a question about her husband’s Boss' edition.. The one thing you do at home that's putting a major strain on your relationship The latest in job training- Would you do it?? Are we allowed to refuse? Have you heard of 'Shallowing'? The newest bedroom trend for couples…

On today's show... Let’s have a chat about co-worker cup culture? Would you care if your friends knew this personal info about you? Side hustle alert! update…. The best sounding names are... Science has been trying to Unlock the Secrets of True Connection- They found something AMAZING! Bad news for germaphobes! Something you think gets rid of germs, does not. Therapy Thursday: The crying edition

On today's show... The latest TikTok beauty trend - how far would you go to look tanned? 10 Minutes a day for better sleep- can you do it? People are not happy with the new filter on Tinder What is the WORST word to use during an interview? Side Hustle Alert Cont'd - What do we Name it?

On today's show... Side Hustle Alert!! - What is our Target Audience? What makes a man feel the most secure in a relationship How Friends Annoy Friends…… The things you do that annoy your friends….. Are you a time change conscious traveler? Do you allow nature be nature or do you get involved? How long is too long to wait for them to pop the question? There's an actual answer The super scary new work trend...you've been warned.

On today's show... What's your latest self challenge? Side Hustle Alert!! What should the Holly and Nira recipe be? We have a new meet-cute location! How Friends Annoy Friends…… The things you do that annoy your friends….. What it means about you if you hate sharing food The trend for this summer! A boot summer Let's talk Spicy Tok Talk Book Club - How to up the Dinner Date Attraction Edition....

On today's show... New side hustle alert! The truth behind you snooze you lose The 3 life rules to live by According to for Gen Z’ers The Most popular postsecondary class is….. The best colour to wear on a date At what age do you become your parent? Is this the best dating advice ever? How Friends Annoy Friends…… The things you do that annoy your friends….. Do you want to play a game - Spelling BEE- ware !!

On today's show.... The secret to a successful dinner party is... If someone hates a show- do you admit that you liked it? The answer to this question will tell you everything you need to know about someone Meghan Markle has some crucial advice for anyone about to have a Baby- Baby Advice-from Meghan Markle What's your shame movie? How Friends Annoy Friends…… The things you do that annoy your friends….. The 5 non-negotiable days that should be in your calendar Is there a theory/level to going Instagram Official?

On today's show... Do you speak Canadian? Do YOU have ‘THE ONE’ Test…..? How Friends Annoy Friends…… The things you do that annoy your friends…. The phrase that's more powerful than I Love You Who’s the ENFORCER in your Home? The exact amount of money you should have in savings right now When you’re in the bathroom doing this- did you know you’re supposed to be counting? What’s been your most recent ‘Report Junk’ moment?

On today's show... How friends annoy friends…… The things you do that annoy your friends….. Do you have trouble sleeping- You could be sleep mutated! Spicy Talk Book Club update When was the last time you got a Hand in the Face- with an aggressive – Thank you?! The newest shocking fact about men The #1 most annoying thing people do at a restaurant The growing trend of the intergenerational friendship! The latest naked activity

On today's show... Fun flirty questions to help you flirt fun How friends annoy friends… The things you do that annoy your friends… The new kind of ghosting How NOT to waste your day! The latest man to man prank trend Did you know we're all supposed to be doing this for 2 hours a day? Do you need help improving sleep? Breaking news! Men are no longer going for looks in dating world, they want something else... A Round of Holly and Nira’s The EX Files……

On today's show... Do you want to live longer? Buy a ticket to this right now.....right now The research has been done- what is the Most Popular Junk Food? How to make your lawn a luscious green naturally!

On today's show... What the dream really means... The good boyfriend test The new hot spot to find love!

On today's show... We have an official drink of the Summer! How your body knows a breakup is coming... The new thing dogs are allowed to do in Italy There is trouble in the Swiftie world...

On today's show... The huge reason you need to cry ASAP A sign that times are tough- When the sales of this item go up at the grocery store… Fun flirty questions to help you flirt fun How friends annoy friends…… The things you do that annoy your friends….. How to tell if you really love them or not Exactly how long does it take to get over an EX- weeks, months, years? The Sofia Vergara dating rule What are some Weird Days you need to do?

On today's show... Partner or Pet- what do you think people choose? What names of men have the most success on dating sites? A new technology to interact with technology…. Is this going too far?

On today's show... What are you squirreling for – part 3- the man edition What A Woman Thinks is the MOST Attractive Trait in a MAN.... Part 3 I’m here to help you boost your mood this morning- What you need to eat- right now! Every day! So easy- Boost that mood!

On today's show.... Let’s analyze The “Ultimate Wife Move" The top most popular baby names - we've got the list! Thoughts on the classic line- ‘There’s No Such Thing as a Stupid Question?’

On today's show... Do you want to know exactly when you are going to die? What a woman thinks is the most attractive trait in a man Have you ever thought of yourself as a magician? This question- courtesy of the current Full Moon

Tristan Jass, basketball content creator, viral social media sensation, and newly signed with the Vancouver Bandits, chats in studio about the 2025 season!

On today's show... What moms really really want for Mother’s Day Breaking man news! Moms reveal what/who is the biggest stress in their life? The results are in, is coffee good for you or bad for you? What a woman thinks is the most attractive trait in a man When they touch you there, this is what it means

On today's show.... The 1 sign that a woman is on a mission to get her life together. What over the counter product is making a major comeback thanks to botox Holly & Nira Storytime: Is this good for business or bad for business? What are you squirreling for – part 2? Signs you should keep dating them A round of Holly and Nira’s tip talk Hey men- if you bring this with you to the first date- you most likely will not get a second!

On today's show... A simple ritual to keep your marriage strong! It’s meaningful transformation time! Teachers reveal the number 1 most annoying parent habit Signs you should keep dating them The kitchen item that's dirtier than the toilet What it really means about you, if you cut people off when they're talking

On today's show... The 2 minute sleep trick. Listen Up Bosses- How to make your Employees Happy! What’s holding you back from SUCCESS? Do you want the Formula For The Perfect Day? The age test to see how old you really are More proof women are amazing

On today's show... What's your May energy gonna be? The number one Secret people have/keep in a relationship? The new kind of girls trip How much can you say... as a friend .?? The one activity that makes men feel the most manly If it’s only one week- what is it? What are YOU…. in a car?

On today's show... Spicy Book Club Launch New side hustle alert!!!! All you need is your mouth You Say THIS- THEY hear THAT! The super random new public transit trend You won’t believe what Science found out about our BRAIN! Did you know you can catch it just by being near them? What do Single people REALLY REALLY Need??

On today's show... What about your Friends….? How much of a say should they have in your relationships? What are you currently SQUIRRELING for? How old is too old to start caring about your skin? How to guarantee that 2nd Date! Fun flirty questions to help you flirt fun PART 2 A Time for a Round of Holly and Nira’s Teen Talk …. Sitting with friends in this spot is officially good for us

On today's show... The true sign that you have low social awareness Do you think you have true compassion? One key ingredient may be missing! What is the best situational beverage? When are you the most romantic in your relationship? There is an actual answer…. There's a certain age when this part of you starts to freeze The Buffet Leftovers- Why the drama? Fun flirty questions to help you flirt The ZERO expectation relationship- is it the answer?

On today's show... The latest tips to find love at the Grocery Store! The most romantic questions you can ask your lover The most underrated exercise is... Have you thought about the NEXT part of your life? The #1 sign your marriage will end in divorce Scientists reveal the exact age partying wrecks your body… The Latest Baby Trend to get parents out of the house! Sneaky ways to tell if someone is rich

On the show today... How obsessed are you with the Stars? The new kind of co-parenting A round of Holly and Nira’s Relationship BS- Let’s just straight up call them out! The most unacceptable female body part is..... Do you want to play a game?? Is this acceptable? The best way to age as a woman When was the last time you IMPRESSED someone? Have you tried the new "Advice Challenge"? Have you done any death cleaning yet?

On today's show... The amazing new women's health trend Watch out- Restaurants may start charging you theB FEE! Would your marriage survive this test? The BEST way to live your life- according to Bruno Mars….. Let's play Is Nira insane or Is Nira correct? A round of NFD- Nira Friend Drama – The Guy Talk Edition! The most romantic questions you can ask your lover… Another item to add to the Relationship Compatability List….

On today's show ... What Men shouldn’t be afraid to SAY to each other……. Phrases To Avoid In Work Emails .... Have you ever given a Drinking Disclaimer to your …..?

On today's show... Are you ready for the latest Gardening Tip for a healthy garden this Summer? The latest relationship rescue WARNING Let’s celebrate Big Word Day with some Big Words! The new health trend for women What a new study reveals about Cat People and Dog People…. Are we OK with this? Are you nice or are you kind? Do you think you have ever been an UBER story??