Holly & Nira

On today's show... People are turning to SSJ's to save their relationship Have you bought anything off the dopamine site? Couple quiz! Things you SHOULD know after a year...

On today's show .... The latest thing getting in the way of your relationship The sneaky way to tell if your man is loyal or not. H&N Dating Dealbreakers: World Cup edition

On today's show.... What you should wear to help you focus more HOT text habits What Dad's want to eat for Father's Day

On today's show... The very best thing to do to calm the nerves before a big event A Major PSA for Women- New Research linked to more Happiness and Less Stress Early signs you're not MFEO Price Tag Pressure How much extra work do husbands create?? HOT text habits Tell us what you really think….. What Gen Z is saying about Wedding Culture!

On today's show... Holly and Nira’s Dating Dealbreakers….. Nice girl relationship problems The True BFF test….. would your friendship pass the test? What women notice about other women ... Signs you are mental-lly stronger than you think! What Women prefer over looks when it comes to a Man…. Do you share the same kink as John Mayer?? New side hustle alert!

On today's show... Is the Family Bestie Friend OFF limits? Men - are you reasy for the grooming boom?

On today's show... Signs you are mental-lly stronger than you think! We’ve heard of CEO- COO- CFO …. And now there is CBO- and you could be one! Have you heard of Forenoon? Why restaurants are annoyed by Social Media Influencers! Another win for short girlie's How often do you think about the end versus forever…… What your sleep position is doing to your body Could you handle ‘The Olivia’ on your man ?

On today's show.... How to really really get ready for bed….. The proper bedtime ritual….. The hot new place to meet a possible lover.... Have you heard of the soul mate calculation? Warning for men this morning! The phrases you use that signal an extremely low emotional Intelligence… How to get Kardashian Klose How far parents are going to get their children in a relationship! The reason you need to book a trip to Spain ASAP! The new wellness trend that's gonna take up you're whole weekend

on today's show.... A shocking fact about dating in 2026 Common diet mistakes we make…. That make us gain weight…. This is going to be one of the spiciest summers of dating! But Why? What is the best sound in the world? The new dating fatigue Warning for Men this morning! The phrases you use that signal an extremely low emotional Intellegence… A major change to Instagram is coming.... can you handle it?? What your relationship must go through before they can be a “BEST FRIEND”

On today's show.... What is the top bedroom buzzkill?! The one kind of friend everybody needs. Got one? Have you ever been in a forced to flirt’ situation……. The FIRST thing you should do in the morning- the VERY FIRST thing! For optimal health! Good first impression good news Warning for men this morning! The phrases you use that signal an extremely low emotional Intelligence... What women notice about other women Warning- there's a new world cup illness going around

On today's show... What is the Flavor of Summer? The new dating term that sounds sweet, but is it? What you need to do for 12 minutes at Noon- to change your life……. How to talk like a CEO How many steps to save your life? Round of Holly + Nira's Dating Dealbreakers What Punctuation Mark are you? What women notice about other women

On today's show.... The new way to super chill out Crush Questions- what Questions to ask your Crush? Could you handle working side by side with this family member? Can we please chat about Summertime Sadness!!? How to talk like a CEO What you need to do with your tongue to reduce stress in your life. How to quietly insult someone Marriage Hacks to help your relationship stay strong!

On today's show... Forget the apps, there's another new kind of dating What is the most liked smell in the world? Underrated career advice

On today's show... Is a Labeled cup off limits? A girl was refused her Diploma on stage at Graduation for something she did- Do you side with her or the school? Crush Questions- what Questions to ask your crush?

On today's show.... The latest wearables for work technology? Should we be afraid? A very important pet PSA- Why we should not be facetiming with our pets? Crush Questions- what questions to ask your crush? Part 2

On today's show... What is your “NO Time?” Crush questions..... Questions to ask your crush? The latest trending water……

On today's show... Research confirms these are the Biggest Dating And Relationship 'Icks' …. What is your SKINCARE ERA? Full Moon Break

On today's show.... How many minutes a day do you worry about dinner – the average person… New research is showing a common trend with first dates….. What you need to own to live a longer life?

On today's show... Underrated career advice Latest ‘SCREEN’ PSA The baby essential adults are now using Signs SHE is quiet quitting YOU Dating Dealbreaker…. New trigger warning!! Have you heard of the sleep-time ‘Sweet Spot’

On today's show... Do you want to help your brain! Specifically the memory part of your brain…… Signs SHE is quiet quitting At what age does the average person stop worrying what other people think of them? The new kind of retirement Underrated career advice If you found out a pretty intense secret about your long term partner…. Could you let it go? What’s the number 1 argument in the kitchen? The very first thing a woman notices is....

On today's show.... What are you low lifting these days? The most dangerous hour to drive is…. The best first date ideas according to women A show intervention Underrated career advice The absolute worst TYPE of ghosting!

On today's show.... What is the MOST important part of an outfit? Signs you're more intimidating than you think... Deep dive…. The AQUA edition…… Dating warning: there's a scary new trend happening Signs you're a deep thinker- You’re a curious brain…. Quiet signs of a truly good man.... Are you constantly stuck between your partner and your family? A deadly new side hustle alert!

On today's show... How to make work feel like a vacation! Signs you're a deep thinker- You’re a curious brain…. What's your smart word? Signs you're more intimidating than you think Do you celebrate this special day? Reality versus Fantasy…..Jacob versus Jacob(s) At what stage of a relationship should you delete?

On today's show... Is this a dating deal breaker? A major change could be coming to hold world... Would 2 minutes of doing this at work put you in a better mood? Wanna play a game? The most drinks drank QUIZ What are your car essentials? How to make work feel like a vacation! Signs you're a deep thinker- You’re a curious brain…. Signs that you're more intimidating than you think

On today's show... What the future of dating really looks like… What couples avoid doing together! How many chapters does it take you? The accidental IL-U How to make work feel like a vacation Signs you're a deep thinker- You’ve got a curious brain…. The best thing to drink before a date The biggest Summer travel trend……

On today's show... How to reduce FRICTION in your relationship…. Signs You're a Deep Thinker...... You’re at a Job Interview- How would you answer this question?

On today's show..... Holly + Nira Storytime: What would you write on the card? The best partners don't ask this question - The most underrated love language What are your car essentials? Quiet signs of a truly good man.... A new kind of adventure we all need to go on Signs you're a deep thinker

on today's show... Curious Brain: 20 Signs you're a deep thinker The most useless talents you can have are.... The most underrated love language A daughter warning.... if you have a daughter....WARNING The most popular day of the week to look for an affair Social habits that make people un-dateable There’s a new clause in divorce agreements….. Sucks for us, but good for our brains.

On today's show.... Are you a Geosexual? The most popular names for 2026 are…… What it really means about you if you love using emojis The best way to repair a broken relationship The most underrated love language Mother’s Day Gift Etiquettes….. The new way people are getting busted cheating Why Holly is an ASH-hole?

On today's show.... The Number ONE word used to describe Mom…. The most underrated love language A whole new take on Doggy Dating .... We've lost the art of doing something very important... and there's a massive push to bring it back Social habits that make people undateable What’s your ‘We were on a Break’ – TAKE? The most handsome male names

On today's show... The trending wedding etiquette question Have you talked to ‘A’ Jasmine yet? The most underrated love language has been revealed …… Social habits that make you UNDATEABLE What do mothers really want for Mother’s Day….

On today's show.... The most Underrated Love Languages is……. The new kind of boyfriend everybody wants Is Spicy and Spicy linked in relationships? A new spin on being tired How much “Late” is on time? The latest thing MEN are being blamed for A sneaky red flag that you should not ignore

On today's show.... Doggy PSA Are you aware of your personal super powers? The pinky trick for your brain All or One? Useless things we can't stop wasting money on... Which workout is ALL the rage … right now….. The latest trending tarian…..

On today's show... Did you know….You’re never too old to get in trouble? Maybe this is why you're single.... ONE word can make ALL the difference….. Useless things we waste money on Do you admit ICK? The Anne Hathaway life advice What you should be calling your man

On today's show... A basic, but important first few dates question What object from your past holds the most emotional value for you? Useless things we can't stop wasting money on WARNING! Top phrases that reveal a relationship is changing … . and not in a good way! Maybe this is why you're single... (part 2) How much time a week do you spend complaining about your job?

On today's show... The offensive sign that somebody loves you WARNING! Top Phrases That Reveal A Relationship Is Changing … . and not in a good way! Bestie Testie! Are you ready to ‘Open your mind to a whole new world’ today? Truth bomb time. Maybe this is the reason you're single. What is the most cherished currency in modern love? How honest are you about money? With your children? What men are looking forward to when they retire What gets you more excited- Free or 2?

On today's show... WARNING! Top phrases that reveal a relationship is changing ….and not in a good way! What men are really looking forward to in retirement. Is taking office supplies stealing? One of the biggest dating red flags is….. The female names that cause the LEAST drama The hardest easiest things to do as an adult What it is your most vulnerable time of day? How pretty are you when you’re home alone? The power of a baby stare

On today's show... The female names that cause the most drama... Who's over dating apps more? Men or women? Conversation FAILS

On today's show.... Men are looking for what kind of woman RIGHT now….. Conversation FAILS WARNING! Top phrases that reveal a relationship is changing … and not in a good way! The #1 sign you're ready to date after a breakup Are you a bag writer? Are you looking for positive interactions with strangers? I’ll tell you where to go! Do you even realize the power of a woman?! A hot relationship fighting tip /relationship fighting switch up Why we should all be doing French Sundays

On today's show... 75-year-old dating tips that are trending The latest thing women are being blamed for.... The new name for a midlife crisis

On today's show... Have you ever been a victim of Engagement Teasing…..? The evil EVO parker is in our building! Are you joking or poking? Would you rather have the Monday or the Friday? Were you born in the hot person month? What does it take to get you to dance?

On today's show... Are you a rater? How much time do you spend small talking? How long you actually work at work The access ultimatum to build trust… New side hustle alert!! Time to talk hookup feelings? Are you a Drew Barrymore or are you a Cameron Diaz?