Holly & Nira

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Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!

iHeartRadio


    • Aug 28, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 31m AVG DURATION
    • 856 EPISODES


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    Latest episodes from Holly & Nira

    Let's Talk Proposal Pressure!  

    Play Episode Listen Later Aug 28, 2025 20:51


    On today's show... If Children were in charge for the day….. Let’s talk Proposal Pressure! The Top Tasks We Procrastinate On…. Part 5

    What People BRAG About The Most In Their Lives…. 

    Play Episode Listen Later Aug 27, 2025 18:03


    On today's show.... Could Taylor Swifts Engagement to Travis Kelce Affect Her Relationship with A Close Friend? The top tasks we procrastinate on…. Part 4 What People BRAG about the most in their lives….

    What Has Become The Most Popular Item To Order At The Restaurant 

    Play Episode Listen Later Aug 26, 2025 18:02


    On today's show... Are you ready for an easy – instant mood boost….. What has become the most popular item to order at the restaurant

    The Birthday Price Tag Bail

    Play Episode Listen Later Aug 25, 2025 18:42


    On today's show... The Birthday Price Tag Bail….. The Top Tasks We Procrastinate On…. Would you like something to drink? What’s the right way to answer this question?

    The Latest Toxic Dating Trend 

    Play Episode Listen Later Aug 22, 2025 16:32


    On today's show... The Top Tasks We Procrastinate On…. The Latest Toxic Dating Trend What you need to own to increase brain health……

    What You Need To Do For 15 Minutes A Day To Boost Your Health

    Play Episode Listen Later Aug 21, 2025 18:14


    On today's show.... What you need to do for 15 minutes a day to boost your health How do you calculate Pizza? Do you have an Emotional Support Drink?

    The Hottest Male Fall Fashion Trend- 

    Play Episode Listen Later Aug 19, 2025 17:32


    On today's show... The 100% Love Manifestation- Does this Work?? What is your “Once A year Movie” ?? The Hottest Male Fall Fashion Trend-

    Have You Ever Been Charged To Attend A Wedding? 

    Play Episode Listen Later Aug 18, 2025 21:45


    On today's show... The Latest Makeover to level up the Dating World….. Have you ever been charged to attend a Wedding? Let’s play the Leonardo DiCaprio Age Game…

    Which Pets Attract Good Luck To Your Home 

    Play Episode Listen Later Aug 7, 2025 20:54


    On today's show... Ed Sheeran shares his secret to Peaceful Mornings with Kids! Weird Things That Make The Human Brain Swoon….. Which Pets Attract Good Luck To Your Home

    The Top Mic Drop Moments In Life ….

    Play Episode Listen Later Aug 1, 2025 21:23


    On today's show... What type of WALKING reduces the risk of Early Death …..Once you are IN the FRIEND ZONE - Can you ever successfully get out of the friend zone? The top mic drop moments in Life ….

    Do You Want To Be Happier In Life? Take This Everyday…..

    Play Episode Listen Later Jul 31, 2025 17:28


    On today's show... A Round of Holly and Nira’s Is This a Dating Deal Breaker? Do you want to be happier in life? Take this everyday….. What are the “Leftover Rules” in your house?

    How Many Times A Week Do We Feel Like BAD Parents? 

    Play Episode Listen Later Jul 30, 2025 19:15


    On today's show... Are you more interested in a stranger’s business? Or is just easier to be interested? How many times a week do we feel like BAD parents? Which lip color gets the most tips?

    How OK Is It To Look!

    Play Episode Listen Later Jul 29, 2025 21:17


    On today's show... What stress is actually doing to your GUT! How OK is it to look! Have you heard of the Viral "Tea App" that’s causing some major tension between men and women

    A Brand New Reason Why You Are NOT Sleeping At Night!  This May Shock You!

    Play Episode Listen Later Jul 28, 2025 19:12


    On today's show... A brand-new reason why you are NOT sleeping at night! This may shock you! Why bosses are hiring babysitters at the workplace- and it’s not for CHILDREN! What is your dating non-negotiable?

    The Most Popular Type Of Travel- RIGHT NOW

    Play Episode Listen Later Jul 25, 2025 16:30


    On today's show... The MOST Popular type of travel- RIGHT NOW…. How Many Steps Do You Really Need in a Day Top Morning Habits For Amazing Health…..

    The Latest Side Hustle For New Moms! 

    Play Episode Listen Later Jul 24, 2025 20:06


    On today's show.... Cold Play cheating scandal is too hot to handle.…… Who do you want to make more money- You or Them? The latest side hustle for new moms!

    The Latest Viral Would You Rather ….. The Hubby Wife Edition

    Play Episode Listen Later Jul 18, 2025 16:45


    On today's show... What would be your message in a bottle? The Latest Viral Would You Rather ….. The Hubby Wife edition Frugal Habits that NEVER die but its actually a good thing….

    The Latest Trend To Get That AMAZING HAIR! 

    Play Episode Listen Later Jul 16, 2025 15:21


    On today's show... Would you try the Sabrina Carpenter’s bedtime ritual for better sleep? What companies are doing to combat entitled workplace behavior! The latest trend to get that AMAZING HAIR!

    Why Grandmas Are The Hottest Commodity- Right Now!

    Play Episode Listen Later Jul 11, 2025 20:34


    On today's show... This is the number one thing women treat themselves to. What is it? Why Grandmas are the hottest commodity- right now! Smishing… have you heard of it? Are you a cruncher or a licker?

    There Is A New iPhone Feature To Protect You, Us – The User! 

    Play Episode Listen Later Jul 10, 2025 17:49


    On today's show.... There is a new iPhone feature to protect you, us – the user! You’re less likely to get a second date if you order this on a first date…. Why you should use cash and coins today….yes, actual cash and coins!

    What Jewelry Single Women Should Not Wear If They Want To Attract A Partner

    Play Episode Listen Later Jul 9, 2025 14:12


    On today's show... Signs you're a bad boss! Take it or Leave it! The new dating trend for women?! What jewelry Single Women Should NOT Wear If They Want To Attract A Partner

    Have Cat People Gone Too Far? What Are They Doing Now? 

    Play Episode Listen Later Jul 8, 2025 13:36


    On today's show... Have Cat People gone too far? What are they doing now? The new dating trend for women?! Do Women get Angrier with age or less Angry with age? The research has been done…

    The Number One Thing You Sacrifice When You Doom Scroll 

    Play Episode Listen Later Jul 7, 2025 11:33


    On today's show... What 12 minutes a day with your friend does to your brain and body… The number one thing you sacrifice when you doom scroll What you need to eat for better sleep

    A Study About People Who Use EMOJI's – What Does It Say About You? 

    Play Episode Listen Later Jul 4, 2025 18:38


    On today's show... The six most important minutes of a child’s day….. Signs that someone has a secret crush on you! A study about people who use EMOJI’s – what does it say about you? What is the best time to drink coffee?

    Signs That Someone Has A Secret Crush On You!

    Play Episode Listen Later Jul 3, 2025 18:52


    On today's show... Signs that someone has a secret crush on you! How far should you go with neighborhood watch? Have you been a victim of the latest parking scam? The rudest drivers .... drive...

    Is It Ever Too Late To Tip?

    Play Episode Listen Later Jun 27, 2025 17:41


    On today's show... The new type of Quiet is Quiet Liking … Is it ever too late to tip?? It's time for Tip Talk ...... Could you live life like Ed Sheeran? His 3 Simple life rules – to happiness.....

    Science Reveals How We Can Sustain Attention

    Play Episode Listen Later Jun 26, 2025 15:38


    On today's show... The new type of Quiet….. is Quiet Liking ….. We know there is a massive decline in human attention span- And now Science reveals how we can sustain attention!! Sweet Story of the Day- There’s definitely hope in this world!!

    Are You Looking For A New Job?  Maybe Donuts Can Help! 

    Play Episode Listen Later Jun 25, 2025 12:55


    On today's show... The new type of Quiet A major WARNING for those Hot Summer days that are on their way- something you should NOT do! Are you looking for a new Job? Maybe Donuts can help!

    Have You Heard Of The Party Night Swap Out Trend?

    Play Episode Listen Later Jun 24, 2025 16:16


    On today's show... The new type of quiet….. is Quiet Liking ….. Have you heard of the Party Night Swap Out trend? Who is your romantic relationship filter? You may be shocked with the most common answer

    The Shocking Real Reason Why Men Go On Only Fans 

    Play Episode Listen Later Jun 23, 2025 16:52


    On today's show... The shocking real reason why men go on Only Fans Do you have a reference point in your closet? Taylor Swift's body guard allowed Travis Kelce this romantic gesture

    Are You Being Pocketed By Your Partner?

    Play Episode Listen Later Jun 20, 2025 35:07


    On today's show... You’re working hard but are you working SMART? Are you being pocketed by your partner? When you are shedding, what are you really shedding? Signs you're micro-cheating and don't even know it! What is the new big budget breaker for parents…… The easiest way to de-clutter 5 Things to do before bed to strengthen your relationship Signs a man is good in bed

    The Toilet Paper “Over” Or “Under” Debate Settled 

    Play Episode Listen Later Jun 19, 2025 37:26


    On today's show... The exact moment you lose a fight with your partner Why do happily married women want to cheat? What's harder for you? Getting one or giving one? The Mariah Carey anti-aging hack- let’s discuss How to train your brain to loooooove working out Questions you must ask before moving in together How to Increase the value of your home- it’s easier than you may think….. The toilet paper “over” or “under” debate settled

    Have You Heard Of The Plate Diet? 

    Play Episode Listen Later Jun 18, 2025 35:10


    On today's show... There's a name for that adult tantrum you had or want to have Do Grandma rules……Rule? How to find a genuine connection on a dating app! Are you an emotional trollop? The Disney hug rule What if your new man can’t stand his EX? A round of Holly and Nira’s X-Files Have you heard of the plate diet? A round of Holly and Nira’s is this a dating deal breaker?

    Are You Lucky Or Dedicated?  When It Comes To LOVE? 

    Play Episode Listen Later Jun 17, 2025 34:53


    On today's show.... Watch Out Men!! "Man of the Year" is trending- but not in the way you may think What you see the moment you crossover... Are you lucky or dedicated? When it comes to LOVE? How to avoid dating a MANCHILD What is the most annoying life question? Something happened at a wedding - As the bride- would you be choked or ecstatic? Usually this happens after death- but would you be into doing it before? The new work goal for Gen Z'ers

    Mood Killer Foods! 

    Play Episode Listen Later Jun 16, 2025 37:30


    On today's show.... Mood killer foods! It’s time for Street Talk….. Talk Questions you must ask before moving in together Something on your face has more germs than a toilet... Real talk mom moment What has been voted the top pickup line? Would this work on you… A cheating warning story: there's a sneaky new way to tell if your man is cheating Are you ready? Are you prepared for the battle that happens in your homes at this time- EVERY year

    Do You Want To Improve Your Mood Immediately?

    Play Episode Listen Later Jun 13, 2025 31:34


    On today's show... Our Favorite DAD-ISMS all in celebration for Father’s Day this Sunday! Questions you must ask before you move in together Do you want to improve your mood immediately? Toxic phrases that are ruining your relationship! Part 2 The #1 thing to NOT get your dad for Father's Day The latest way to travel is naked! 2025 is the year to be single!

     How Many Of These Could You Handle At The Same Time?

    Play Episode Listen Later Jun 12, 2025 33:15


    On today's show.... Where is your best think location? What is more stressful than breaking up with someone? How many of these could you handle at the same time? Holly & Nira's Therapy Thursday: A life hack for fixers A trait that was once possibly considered TACKY is now very very attractive! I’ve got some NFD for you- Nira friend drama – The hall pass edition Toxic Lines That Are Ruining Your Relationship!

    What 72 Hours Without YOUR Phone Can Do To YOUR Brain!

    Play Episode Listen Later Jun 11, 2025 34:06


    On today's show... New information about women and romance and happiness! The shocking reason men NEED women. What 72 hours without YOUR phone can do to YOUR brain! The latest viral question of the day? It has to do with your beauty routine Do you want to play a game? Holly and Nira’s ….Did we have a Chance? The new hot spot to break up with someone

    The Relationship Test That's Bigger Than Moving In Together

    Play Episode Listen Later Jun 10, 2025 30:32


    On today's show.. Have you been a victim of the good looking curse? A shocking piece of information has been released about vegetarians The relationship test that's bigger than moving in together More and more couples are choosing to do this apart…..to save their relationships! The 1 thing everybody wants from Canadians right now Why Illumination needs to be at the top of your mind this week It’s the age old question…Why do we wait for Death to bring us together?

    What Are The Rules When It Comes To Compliments? 

    Play Episode Listen Later Jun 9, 2025 31:01


    On today's show... What are the rules when it comes to compliments? Are you a bold statement person? Botox foods What is the SCARIEST place to be? Do you agree with the answer? The new baby shower that has zero to do with the baby or mom. The snack of the Summer has been announced!

    The Difference Between Men And Women 

    Play Episode Listen Later Jun 6, 2025 30:32


    On today's show... The difference between men and women Are you good at taking advantage of the System? If you ask yourself "why am I like this?" There's a reason why and it's a good thing! I’ve some NFD for you- 'A wife has a question about her husband’s Boss' edition.. The one thing you do at home that's putting a major strain on your relationship The latest in job training- Would you do it?? Are we allowed to refuse? Have you heard of 'Shallowing'? The newest bedroom trend for couples…

    Let's Have A Chat About Co-Worker Cup Culture? 

    Play Episode Listen Later Jun 5, 2025 36:11


    On today's show... Let’s have a chat about co-worker cup culture? Would you care if your friends knew this personal info about you? Side hustle alert! update…. The best sounding names are... Science has been trying to Unlock the Secrets of True Connection- They found something AMAZING! Bad news for germaphobes! Something you think gets rid of germs, does not. Therapy Thursday: The crying edition

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