Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!
On today's show... If Children were in charge for the day….. Let’s talk Proposal Pressure! The Top Tasks We Procrastinate On…. Part 5
On today's show.... Could Taylor Swifts Engagement to Travis Kelce Affect Her Relationship with A Close Friend? The top tasks we procrastinate on…. Part 4 What People BRAG about the most in their lives….
On today's show... Are you ready for an easy – instant mood boost….. What has become the most popular item to order at the restaurant
On today's show... The Birthday Price Tag Bail….. The Top Tasks We Procrastinate On…. Would you like something to drink? What’s the right way to answer this question?
On today's show... The Top Tasks We Procrastinate On…. The Latest Toxic Dating Trend What you need to own to increase brain health……
On today's show.... What you need to do for 15 minutes a day to boost your health How do you calculate Pizza? Do you have an Emotional Support Drink?
On today's show... The 100% Love Manifestation- Does this Work?? What is your “Once A year Movie” ?? The Hottest Male Fall Fashion Trend-
On today's show... The Latest Makeover to level up the Dating World….. Have you ever been charged to attend a Wedding? Let’s play the Leonardo DiCaprio Age Game…
On today's show... Ed Sheeran shares his secret to Peaceful Mornings with Kids! Weird Things That Make The Human Brain Swoon….. Which Pets Attract Good Luck To Your Home
On today's show... What type of WALKING reduces the risk of Early Death …..Once you are IN the FRIEND ZONE - Can you ever successfully get out of the friend zone? The top mic drop moments in Life ….
On today's show... A Round of Holly and Nira’s Is This a Dating Deal Breaker? Do you want to be happier in life? Take this everyday….. What are the “Leftover Rules” in your house?
On today's show... Are you more interested in a stranger’s business? Or is just easier to be interested? How many times a week do we feel like BAD parents? Which lip color gets the most tips?
On today's show... What stress is actually doing to your GUT! How OK is it to look! Have you heard of the Viral "Tea App" that’s causing some major tension between men and women
On today's show... A brand-new reason why you are NOT sleeping at night! This may shock you! Why bosses are hiring babysitters at the workplace- and it’s not for CHILDREN! What is your dating non-negotiable?
On today's show... The MOST Popular type of travel- RIGHT NOW…. How Many Steps Do You Really Need in a Day Top Morning Habits For Amazing Health…..
On today's show.... Cold Play cheating scandal is too hot to handle.…… Who do you want to make more money- You or Them? The latest side hustle for new moms!
On today's show... What would be your message in a bottle? The Latest Viral Would You Rather ….. The Hubby Wife edition Frugal Habits that NEVER die but its actually a good thing….
On today's show... Would you try the Sabrina Carpenter’s bedtime ritual for better sleep? What companies are doing to combat entitled workplace behavior! The latest trend to get that AMAZING HAIR!
On today's show... This is the number one thing women treat themselves to. What is it? Why Grandmas are the hottest commodity- right now! Smishing… have you heard of it? Are you a cruncher or a licker?
On today's show.... There is a new iPhone feature to protect you, us – the user! You’re less likely to get a second date if you order this on a first date…. Why you should use cash and coins today….yes, actual cash and coins!
On today's show... Signs you're a bad boss! Take it or Leave it! The new dating trend for women?! What jewelry Single Women Should NOT Wear If They Want To Attract A Partner
On today's show... Have Cat People gone too far? What are they doing now? The new dating trend for women?! Do Women get Angrier with age or less Angry with age? The research has been done…
On today's show... What 12 minutes a day with your friend does to your brain and body… The number one thing you sacrifice when you doom scroll What you need to eat for better sleep
On today's show... The six most important minutes of a child’s day….. Signs that someone has a secret crush on you! A study about people who use EMOJI’s – what does it say about you? What is the best time to drink coffee?
On today's show... Signs that someone has a secret crush on you! How far should you go with neighborhood watch? Have you been a victim of the latest parking scam? The rudest drivers .... drive...
On today's show... The new type of Quiet is Quiet Liking … Is it ever too late to tip?? It's time for Tip Talk ...... Could you live life like Ed Sheeran? His 3 Simple life rules – to happiness.....
On today's show... The new type of Quiet….. is Quiet Liking ….. We know there is a massive decline in human attention span- And now Science reveals how we can sustain attention!! Sweet Story of the Day- There’s definitely hope in this world!!
On today's show... The new type of Quiet A major WARNING for those Hot Summer days that are on their way- something you should NOT do! Are you looking for a new Job? Maybe Donuts can help!
On today's show... The new type of quiet….. is Quiet Liking ….. Have you heard of the Party Night Swap Out trend? Who is your romantic relationship filter? You may be shocked with the most common answer
On today's show... The shocking real reason why men go on Only Fans Do you have a reference point in your closet? Taylor Swift's body guard allowed Travis Kelce this romantic gesture
On today's show... You’re working hard but are you working SMART? Are you being pocketed by your partner? When you are shedding, what are you really shedding? Signs you're micro-cheating and don't even know it! What is the new big budget breaker for parents…… The easiest way to de-clutter 5 Things to do before bed to strengthen your relationship Signs a man is good in bed
On today's show... The exact moment you lose a fight with your partner Why do happily married women want to cheat? What's harder for you? Getting one or giving one? The Mariah Carey anti-aging hack- let’s discuss How to train your brain to loooooove working out Questions you must ask before moving in together How to Increase the value of your home- it’s easier than you may think….. The toilet paper “over” or “under” debate settled
On today's show... There's a name for that adult tantrum you had or want to have Do Grandma rules……Rule? How to find a genuine connection on a dating app! Are you an emotional trollop? The Disney hug rule What if your new man can’t stand his EX? A round of Holly and Nira’s X-Files Have you heard of the plate diet? A round of Holly and Nira’s is this a dating deal breaker?
On today's show.... Watch Out Men!! "Man of the Year" is trending- but not in the way you may think What you see the moment you crossover... Are you lucky or dedicated? When it comes to LOVE? How to avoid dating a MANCHILD What is the most annoying life question? Something happened at a wedding - As the bride- would you be choked or ecstatic? Usually this happens after death- but would you be into doing it before? The new work goal for Gen Z'ers
On today's show.... Mood killer foods! It’s time for Street Talk….. Talk Questions you must ask before moving in together Something on your face has more germs than a toilet... Real talk mom moment What has been voted the top pickup line? Would this work on you… A cheating warning story: there's a sneaky new way to tell if your man is cheating Are you ready? Are you prepared for the battle that happens in your homes at this time- EVERY year
On today's show... Our Favorite DAD-ISMS all in celebration for Father’s Day this Sunday! Questions you must ask before you move in together Do you want to improve your mood immediately? Toxic phrases that are ruining your relationship! Part 2 The #1 thing to NOT get your dad for Father's Day The latest way to travel is naked! 2025 is the year to be single!
On today's show.... Where is your best think location? What is more stressful than breaking up with someone? How many of these could you handle at the same time? Holly & Nira's Therapy Thursday: A life hack for fixers A trait that was once possibly considered TACKY is now very very attractive! I’ve got some NFD for you- Nira friend drama – The hall pass edition Toxic Lines That Are Ruining Your Relationship!
On today's show... New information about women and romance and happiness! The shocking reason men NEED women. What 72 hours without YOUR phone can do to YOUR brain! The latest viral question of the day? It has to do with your beauty routine Do you want to play a game? Holly and Nira’s ….Did we have a Chance? The new hot spot to break up with someone
On today's show.. Have you been a victim of the good looking curse? A shocking piece of information has been released about vegetarians The relationship test that's bigger than moving in together More and more couples are choosing to do this apart…..to save their relationships! The 1 thing everybody wants from Canadians right now Why Illumination needs to be at the top of your mind this week It’s the age old question…Why do we wait for Death to bring us together?
On today's show... What are the rules when it comes to compliments? Are you a bold statement person? Botox foods What is the SCARIEST place to be? Do you agree with the answer? The new baby shower that has zero to do with the baby or mom. The snack of the Summer has been announced!
On today's show... The difference between men and women Are you good at taking advantage of the System? If you ask yourself "why am I like this?" There's a reason why and it's a good thing! I’ve some NFD for you- 'A wife has a question about her husband’s Boss' edition.. The one thing you do at home that's putting a major strain on your relationship The latest in job training- Would you do it?? Are we allowed to refuse? Have you heard of 'Shallowing'? The newest bedroom trend for couples…
On today's show... Let’s have a chat about co-worker cup culture? Would you care if your friends knew this personal info about you? Side hustle alert! update…. The best sounding names are... Science has been trying to Unlock the Secrets of True Connection- They found something AMAZING! Bad news for germaphobes! Something you think gets rid of germs, does not. Therapy Thursday: The crying edition