Holly & Nira

On today's show... Want a younger healthier brain? What exercise can help you with this? What Is the one question you don’t want to be asked this holiday season Holiday Decorating Trends That Are Officially Out This Year!

On today's show... it’s not just you, guess what is real and a lot of people suffer from it One of the biggest wedding trends for 2026 What dudes want for Christmas

On today's show... It's about to get weird between you and your co-workers The "unhinged" way Martha Stewart eats a bagel The new naked Christmas trend Where do you send holiday packages? We’ve got a new Word of the year to talk about... Whether giving or getting during the holidays – is this present offensive?

On today's show... Are you perishable or non-perishable? The hot club people are hittin' What stage of shopping are you at? The new dating test The TOP 2 most attractive traits a man can show to a woman…. A confusing holiday chocolate warning The latest text message warning..

On today's show... To truly relax you need 7 of these a year Do you want ENERGY advice from Taylor Swift? Where are you at with the secret santa sitch? Xmas budget talks – are we there? Are you a "projector" or more of a "listener" kind of gift giver? Let’s talk FOBI

On today's show... We have an official worst way for a couple to communicate A major holiday party warning! Is this cheating to you?

On today's show... What spirit animal people are channeling this holiday season! The telltale sign of a bad boss.... How many times can you ask someone to repeat their name? Before it becomes obnoxious… How to get the spark back Do you need help BOOSTING your Christmas spirit this year? The official list of things husbands want their partners to STOP saying The new way people are getting busted cheating

On today's show... Do you need help BOOSTING your Christmas Spirit this year? The worst thing to wear to a job interview Single people's #1 complaint is.... Red light advice from Matthew McConaughey! Imagine you’re seeing a new guy- really liking him and then you spot this in his house- Deal breaker?

On today's show... Have you had a Real Life Doctor moment yet? The Enjoy- Linger- Longer method to happiness… Are you clock ticking yet? How do you handle no phone anxiety? Who is more likely to think a friendship could turn romantic- men or women? How are you about themes? The latest warning in dating app world

Live from Guildford Town Centre for Toy Mountain 2025

Live from Guildford Town Centre for Toy Mountain 2025

On today's show... The traffic light boundaries Time to talk shop-ping. WHY the extra line…at the lineup? Are you a ‘Special Day’ saver? Bad news for women: turns out it's good for us to be.... One of the big dating trends for 2026 Inside first OR outside first……when it comes to the holidays…..? The parenting year that’s trending…..

On today's show... The best man test New life goal: to live a soft life The controversial Christmas present that's trending

On today's show... The biggest dating trend for 2026 is... Things you gotta purge before the new year The #1 relationship killer this holiday season

On today's show... The latest travel trend....Is seat squatting- but is it acceptable? If your name starts with THIS letter, congratulations you make the best partner. BEST First Date Questions…. The amazing milestone we all just hit. YOU'RE WELCOME The new warmer way to raise your kids Things you got to purge before the new year

On today's show... There's one kind of husband that's trending Who people are now turning to for holiday shopping help.. The rule of 5 for Christmas gifts BEST First Date Questions… New side hustle alert! The Golden Rules to a Happy Marriage …. First comes love and then comes…

On today's show.... The 3-6-9 dating rule Time to celebrate the REAL wins I have an XO update Name your ‘Only Six’ – like Taylor Swift… The golden rules to a happy marriage ….

On today's show... BEST first date questions…. The HOTTEST things a man can do are..... New haircut- social etiquette…… The 3 people you'll fall in love with in your lifetime When do you start packing? When it comes to an engagement ring, is it the thought that really counts? Time to celebrate the real wins.

On today's show... The most WANTED holiday presents this year The new thing people are putting in their mouth for fresh breath BEST first date questions…. The TOP parenting trends of 2026… What's making you rage these days? The concerning theme for 2026 is....

On today's show... What men should be doing every morning to be their most productive self BEST first date questions What do you focus on more- the price or the saving? The TOP parenting Trends of 2026… They used to be brags, but now they're red flags Are SCENTS off limits…? Who causes the most family drama, based on your birth order Are you a PARA-Social ?

On today's show... The latest workout that is for parents only! The one thing most people don't know about their closest friends Unboring questions for your next hangout Tell me your problems and I'll tell you the solution

On today's show... What accent gets you going? A holiday gift trend for this season The reason you're questioning everything right now How to get out of the conversation loop? Wanna play a game? The TOP parenting trends of 2026… So why do men stop putting the effort in in a relationship? BEST First Date Questions

On today's show.... Five Ways to Boost Your Immune System as We Head into Flu Season Signs they're not just into you- they're smitten! Part 2 The more you do this on Social Media- the more likely you are to LOSE friends! A Dad bod update What’s one of the scariest questions to ask at work? How a simple RSVP could be the end of your relationship The TOP parenting Trends of 2026 The biggest Christmas rip offs!

On today's show... Signs they're not just into you, they're smitten! What are the two MOST important days of your life? What's your date night game night? The TOP parenting Trends of 2026… If you did it as a kid…… is ok for your kid to do it? The Latest Craze for Clicks…

On today's show... This household item has 17.5 Thousand times more bacteria than a toilet seat... If this is their favourite colour, they're a psychopath! The Jonathan Bailey date idea How many friends do you LOSE a Year…… The TOP parenting trends of 2026… The easy peezy way to save your relationship How to look like Kim Kardashian

On today's show.... It was SO out and now it's coming back! The TOP parenting trends of 2026... Unboring questions for your next hangout Hobbies that seem to attract super pretentious people The best places to find a rich man You will live longer if you live near….. BLANK! The NEW name for Christmas this year….

On today's show.. Have you heard of the 10-4 workplace program? What's on your brag sheet? At what DAY have you OVERSTAYED your welcome? The best age to have a baby Do you want to do the trending blanket trend with me? How long could you last in complete silence? If you find these movies in her Netflix que...be warned

On today's show... Things women want but don’t ask for Where people go to hide….. Top gun relationship advice Another side effect of cell phones…… are you ready for it? The reason divorce rates are down How to vvoid the co-worker cringe

On today's show... What does reply all do to you? The #1 sign somebody hates you What version of you is loved the most? Compliment or Diss: ‘You love being the center of attention’ Unconscious man things that are turning women off! Pt 2 What you can say instead of "I'm Sorry" The 2 no's RSVP rule

On today's show... You have just over 7 weeks left to shed. Are you suffering from password fatigue? It’s about that time –we must talk umbrellas and awnings… Co-worker nicknames you DO NOT WANT Let's talk struggle meals What you can say instead of "I'm Sorry" Unconscious man things that are turning women off! Do you need more than just a YES and NO option?

On today's show... 'Try out season’ has started Do you agree with the secret to life long love? The sandwich personality test A major WARNING about Christmas music! Relationship testing dates part 2 What you can say instead of "I'm Sorry" Un-boring questions for your next hangout Top 5 immune-boosting foods for winter Really good news if you don't get enough sleep

On today's show... New side hustle alert!! Are you set to release and renew? Relationship testing dates What you can say instead of "I'm Sorry" The things happy people do every day! What’s your parking lot personality? The one colour fashion trend The latest hobbies that are trending- all thanks to Taylor Swift!

On today's show... What your favorite Halloween candy says about you Could you date a guy with the same name as.. Smart people hobbies The GO-TO 1st date 1st drink ... The new baby name trend What you can say instead of "I'm Sorry" Why your brain is going to be different today… Are you a yin or a yang?

On today's show... A scary First Date- Good Idea? Bad Idea? Dating Coaches have a thought on this…… Do you have to say divorce? How many people do you think have admitted they experienced a Paranormal Event? Our resident psychic medium – Patricia is here The best way to save your mental energy What it means if you love scary movies! How long do you think you could survive a zombie apocalypse?

On today's show... The REAL motivation for the Blue Jays to win the World Series Is THINKING cheating? Pumpkin pressure Will YOU give THEM candy tomorrow night… Are you allowed to ask someone this question now? Who’s Smarter- Dog or cats ? The costume rejection situation…

On today's show... A pretty scary fact about 1st kisses…. Do it for 50 days straight and you'll be unrecognizable! The number 1 thing parents believe they are being judged on? Halloween-Inspired dating trend What it says about you if you are not obsessed with your phone The 3-day dating rule is out! This is how long should you wait to ask them out again Something MAJOR is happening on November 1st

On today's show... A 4th traffic light colour is coming When is the last time you’ve said “I want my zombie back!"? How far would you go to learn more about your new partner? Breaking selfie news! Have you ever had to lie about how you got an injury? The #1 adult fear is.... What’s your personal Halloween tradition?

On today's show... Could you live life like Martha? Martha Stewart Do you suffer from dream anxiety? When your man’s adult child wants to move back in… What's your phone sympathy level? The science, and mystery, of knowing when you’ll die The latest post-breakup trend The fruit of the year has been announced!

On today's show... When you find out that you and Taylor Swift are the same person…. What happens when you die... The cost of being a bridesmaid in 2025 You know WHAT they did is wrong, but you can understand why they did it Something VERY EERIE has been revealed about planet earth….. What a mans smile reveals about their body

On today's show... Calm is coming.... How to Fix Disappointment?? The new thing adults are putting in their mouth to get rid of stress We’ve got a round of Holly and Nira’s Would You…. Could You?? The latest place AI is being tested to replace humans What do the 3 Whitney’s Mean? 3 words that send you into Mom Rage……

On today's show... So you think you think your son’s girlfriend is bad news…now what?? The new version of getting loaded The sneakiest way to cheat on your partner What you need to say to your kids tonight to shape a strong foundation with them… Why Your Dog May Dislike Your Friends: The Surprising Science Behind Canine Reactions The late night snack that doctors want banned!! A time for a round of Holly and Nira’s Teen Talk…… Which day of the week is your Tuesday?

On today's show... Are you a leave the dishes in the sink OR do the dishes right away person? A major Halloween parenting disagreement… What men want for Christmas What is the Number 1 date for date night? How much can you engage – once engaged? The loneliest day of the year for singles is.. The body part you never need to wash, according to Taylor Swift. You are losing over 100 hours of sleep a year because of this. What is it?