Holly & Nira

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Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!

iHeartRadio


    • May 21, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 31m AVG DURATION
    • 1,020 EPISODES


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    Latest episodes from Holly & Nira

    At What Stage Of A Relationship Should You Delete? 

    Play Episode Listen Later May 21, 2026 36:23


    On today's show... How to make work feel like a vacation! Signs you're a deep thinker- You’re a curious brain…. What's your smart word? Signs you're more intimidating than you think Do you celebrate this special day? Reality versus Fantasy…..Jacob versus Jacob(s) At what stage of a relationship should you delete?

    Would 2 Minutes Of Doing This At Work Put You In A Better Mood? 

    Play Episode Listen Later May 20, 2026 31:29


    On today's show... Is this a dating deal breaker? A major change could be coming to hold world... Would 2 minutes of doing this at work put you in a better mood? Wanna play a game? The most drinks drank QUIZ What are your car essentials? How to make work feel like a vacation! Signs you're a deep thinker- You’re a curious brain…. Signs that you're more intimidating than you think

    How To Make Work Feel Like A Vacation 

    Play Episode Listen Later May 19, 2026 35:50


    On today's show... What the future of dating really looks like… What couples avoid doing together! How many chapters does it take you? The accidental IL-U How to make work feel like a vacation Signs you're a deep thinker- You’ve got a curious brain…. The best thing to drink before a date The biggest Summer travel trend……

    You're At A Job Interview - How Would You Answer This Question?

    Play Episode Listen Later May 15, 2026 26:32


    On today's show... How to reduce FRICTION in your relationship…. Signs You're a Deep Thinker...... You’re at a Job Interview- How would you answer this question?

    What Are Your Car Essentials? 

    Play Episode Listen Later May 14, 2026 38:11


    On today's show..... Holly + Nira Storytime: What would you write on the card? The best partners don't ask this question - The most underrated love language What are your car essentials? Quiet signs of a truly good man.... A new kind of adventure we all need to go on Signs you're a deep thinker

     A Daughter Warning.... If You Have A Daughter....WARNING

    Play Episode Listen Later May 13, 2026 38:58


    on today's show... Curious Brain: 20 Signs you're a deep thinker The most useless talents you can have are.... The most underrated love language A daughter warning.... if you have a daughter....WARNING The most popular day of the week to look for an affair Social habits that make people un-dateable There’s a new clause in divorce agreements….. Sucks for us, but good for our brains.

    The Most Popular Names For 2026 Are…… 

    Play Episode Listen Later May 12, 2026 35:49


    On today's show.... Are you a Geosexual? The most popular names for 2026 are…… What it really means about you if you love using emojis The best way to repair a broken relationship The most underrated love language Mother’s Day Gift Etiquettes….. The new way people are getting busted cheating Why Holly is an ASH-hole?

     Social Habits That Make People Undateable

    Play Episode Listen Later May 11, 2026 38:34


    On today's show.... The Number ONE word used to describe Mom…. The most underrated love language A whole new take on Doggy Dating .... We've lost the art of doing something very important... and there's a massive push to bring it back Social habits that make people undateable What’s your ‘We were on a Break’ – TAKE? The most handsome male names

    What Do Mothers Really Want For Mother's Day….

    Play Episode Listen Later May 8, 2026 27:33


    On today's show... The trending wedding etiquette question Have you talked to ‘A’ Jasmine yet? The most underrated love language has been revealed …… Social habits that make you UNDATEABLE What do mothers really want for Mother’s Day….

    The New Kind Of Boyfriend Everybody Wants

    Play Episode Listen Later May 7, 2026 32:01


    On today's show.... The most Underrated Love Languages is……. The new kind of boyfriend everybody wants Is Spicy and Spicy linked in relationships? A new spin on being tired How much “Late” is on time? The latest thing MEN are being blamed for A sneaky red flag that you should not ignore

     The Latest Trending Tarian…..

    Play Episode Listen Later May 6, 2026 23:35


    On today's show.... Doggy PSA Are you aware of your personal super powers? The pinky trick for your brain All or One? Useless things we can't stop wasting money on... Which workout is ALL the rage … right now….. The latest trending tarian…..

    What You Should Be Calling Your Man

    Play Episode Listen Later May 5, 2026 27:05


    On today's show... Did you know….You’re never too old to get in trouble? Maybe this is why you're single.... ONE word can make ALL the difference….. Useless things we waste money on Do you admit ICK? The Anne Hathaway life advice What you should be calling your man

    How Much Time A Week Do You Spend Complaining About Your Job?

    Play Episode Listen Later May 4, 2026 28:23


    On today's show... A basic, but important first few dates question What object from your past holds the most emotional value for you? Useless things we can't stop wasting money on WARNING! Top phrases that reveal a relationship is changing … . and not in a good way! Maybe this is why you're single... (part 2) How much time a week do you spend complaining about your job?

    The Offensive Sign That Somebody Loves You 

    Play Episode Listen Later May 1, 2026 37:13


    On today's show... The offensive sign that somebody loves you WARNING! Top Phrases That Reveal A Relationship Is Changing … . and not in a good way! Bestie Testie! Are you ready to ‘Open your mind to a whole new world’ today? Truth bomb time. Maybe this is the reason you're single. What is the most cherished currency in modern love? How honest are you about money? With your children? What men are looking forward to when they retire What gets you more excited- Free or 2?

    One Of The Biggest Dating Red Flags Is…..

    Play Episode Listen Later Apr 30, 2026 35:05


    On today's show... WARNING! Top phrases that reveal a relationship is changing ….and not in a good way! What men are really looking forward to in retirement. Is taking office supplies stealing? One of the biggest dating red flags is….. The female names that cause the LEAST drama The hardest easiest things to do as an adult What it is your most vulnerable time of day? How pretty are you when you’re home alone? The power of a baby stare

    The Female Names That Cause The Most Drama... 

    Play Episode Listen Later Apr 29, 2026 18:54


    On today's show... The female names that cause the most drama... Who's over dating apps more? Men or women? Conversation FAILS

    Men Are Looking For What Kind Of Woman RIGHT Now…

    Play Episode Listen Later Apr 27, 2026 33:04


    On today's show.... Men are looking for what kind of woman RIGHT now….. Conversation FAILS WARNING! Top phrases that reveal a relationship is changing … and not in a good way! The #1 sign you're ready to date after a breakup Are you a bag writer? Are you looking for positive interactions with strangers? I’ll tell you where to go! Do you even realize the power of a woman?! A hot relationship fighting tip /relationship fighting switch up Why we should all be doing French Sundays

    The New Name For A Midlife Crisis  

    Play Episode Listen Later Apr 24, 2026 15:31


    On today's show... 75-year-old dating tips that are trending The latest thing women are being blamed for.... The new name for a midlife crisis

    Would You Rather Have The Monday Or The Friday?

    Play Episode Listen Later Apr 23, 2026 34:54


    On today's show... Have you ever been a victim of Engagement Teasing…..? The evil EVO parker is in our building! Are you joking or poking? Would you rather have the Monday or the Friday? Were you born in the hot person month? What does it take to get you to dance?

    Time To Talk Hookup Feelings?

    Play Episode Listen Later Apr 22, 2026 30:06


    On today's show... Are you a rater? How much time do you spend small talking? How long you actually work at work The access ultimatum to build trust… New side hustle alert!! Time to talk hookup feelings? Are you a Drew Barrymore or are you a Cameron Diaz?

    The Very Controversial Question Going Around About Airplanes

    Play Episode Listen Later Apr 21, 2026 21:06


    On today's show.... Who's more likely to gold digger? Men or women? The very controversial question going around about airplanes. Do you look like your name?

    Are You Allergic To Work? 

    Play Episode Listen Later Apr 20, 2026 16:22


    On today's show..... Are you allergic to work? The new kind of dating event Signs that you’re going to be sick in exactly 24 hours

    How Impressed Are You With The Greasy Bacon Pan? 

    Play Episode Listen Later Apr 17, 2026 36:09


    On today's show... The number 1 sign a man will not cheat on you! How impressed are you with the greasy bacon pan? Shocking advice on how to improve relationships! Where to get a free smile You know when you think you know someone and then they do something to totally throw you off? Would you make the team? How would you handle the situation without jeopardizing your job? Are you a rater?

     Is It Normal To Have No Go Zones.... For Your Home?

    Play Episode Listen Later Apr 16, 2026 34:02


    On today's show... A Very interesting-legit question has come up about tax season! The latest problem for women. Is it Normal to have NO GO zones.... for your home? Where to get a free smile... Do you believe that your partner has to believe everything that you believe? What would you do with the burlap sack? What is the age to start doing nothing….. Wanna play a game? Therapy Thursday

    The Best Text To Get 

    Play Episode Listen Later Apr 15, 2026 37:46


    On today's show... Friend fail Would you take it THERE to get the best sleep? The best text to get What do you over use – Part 3? How much would you pay to stand? Where to meet the right person? Where do we go? Part 2 It's time for a nostalgic reset How often do you wash your clothes? Have you ever been in a ‘NOT Then, but NOW’ relationship?

    How Many Bubbles Are You?

    Play Episode Listen Later Apr 14, 2026 35:20


    On today's show... How many bubbles are you? Why women and Disneyland are trending Where to meet the right person? Where do we go? The new way you should be walking Do you ever wonder about World Record people? It's been voted the scariest 4 word sentence. Have you heard about the new human species? The hardest year of a relationship is.... Normal is back for Summer!

     Beware Of The Gen Z Stare...

    Play Episode Listen Later Apr 13, 2026 34:17


    On today's show... What percentage of people feel underappreciated at work? Dan Levy love advice Have you heard of the BIZARRE ice cream question a coach is going viral for? And not in a good way! The cheapest way to look rich How do you like your birthday messages? How many sauces do you need? Beware of the Gen Z stare.... If you have these regrets at 70, you have lived a miserable life

    Does A Cheating Boyfriend Not Matter Anymore?

    Play Episode Listen Later Apr 10, 2026 36:20


    On today's show... What you should be doing 21 times a month to live longer Does a cheating boyfriend not matter anymore? If you have these regrets at 70, you have lived a miserable life A very interesting study has been released about women! Who are the best conversation starters to get a date? The new place women are going to help their mental health Are you part of the 40 club? What would a $220 Dinner do to you?

    The New Jessica Parenting Trick

    Play Episode Listen Later Apr 9, 2026 34:22


    On today's show... The new Jessica parenting trick How do you help things ‘CLICK’ for you? A new TREND for phones- Real Versus Fake….. If you have these regrets at 70, you have lived a miserable life How to help children become successful, independent, and empathetic adults? The best way to drink water

    The P. I. P. Contract Is Trending For Relationships…. Would You Sign It? 

    Play Episode Listen Later Apr 8, 2026 17:57


    On today's show... The color of summer Is….. What do you over use – Part 2? The P. I. P. contract is trending for relationships…. Would you sign it?

    How Influenced Do You Get By TV Shows?

    Play Episode Listen Later Apr 7, 2026 20:19


    On today's show.... What do you OVER use? How influenced do you get by TV shows? Who’s your “Fill In Therapist” ?

    Beware Of PROTEIN SABOTAGE...

    Play Episode Listen Later Apr 2, 2026 38:32


    On today's show... The latest Self Care Trend courtesy of Gen Z Have you ever loved something but then learned the truth and then its like a ‘Oh hell no!’ There's a new nickname for people who don't get enough sleep Do you vacation unpack? The one emotion you need to live your best life according to Nicole Kidman The hardest part of parenting is.... Beware of PROTEIN SABOTAGE

    Are You A "Now I Can Tell You What I REALLY Think" Person? 

    Play Episode Listen Later Apr 1, 2026 37:12


    On today's show.... Life update.... Could you date a Jim Curtis? Are you a "Now I can tell you what I REALLY think" person? How long men listen to their friends vs their woman It is TIME to RELEASE what you have outgrown!

    The Latest Trending Kind Of Sleepover 

    Play Episode Listen Later Mar 31, 2026 32:48


    On today's show... There is a new ‘GENIUS’ dating trend that I need to tell you about! The latest trending kind of sleepover Have you ever tried living life BACKWARDS? The real way to become a 90 day fiancé How to make a perfect charcuterie board Listen up bosses- Why you want your employees to spend more time in the Bathroom! Do you suffer from birthday pressure?

    Do You Give Away Your Secrets? As In Your Beauty Secrets?

    Play Episode Listen Later Mar 27, 2026 23:44


    On today's show... Do you give away your secrets? As in your beauty secrets? Are you a victim of Vacation thoughtload?

    The Latest Thing People Are Asking Their Mom's For 

    Play Episode Listen Later Mar 26, 2026 15:35


    On today's show... The REAL luxuries in life The 630pm no stress rule The latest thing people are asking their mom's for

    The Age That You'll Most Likely Cheat On Your Partner Is....

    Play Episode Listen Later Mar 23, 2026 17:48


    On today's show.... The age that you'll most likely cheat on your partner is.... The Miley Cyrus manifestation trick The REAL luxuries in life

    The Latest Boyfriend Test

    Play Episode Listen Later Mar 20, 2026 18:04


    On today's show... The latest boyfriend test The worst things to say after a breakup The number one gift women want from their partner

    Do You Want To Learn About The ‘No-Surgery Facelift Hack'?

    Play Episode Listen Later Mar 19, 2026 37:14


    On today's show... Have you ever been hot for doctor? We finally know what kind of woman every man is into Do you want to learn about the ‘No-Surgery Facelift Hack? Are you going 90's yet? What part of your body is taking the HIT- when you SIT? Another win for thrupples!

    How To Get Your Man Out Of A Bad Mood

    Play Episode Listen Later Mar 18, 2026 30:20


    On today's show... You won’t believe what’s making a major comeback! What Women need EVERY 22 days to PROTECT their brain/mental health… How to get your man out of a bad mood Have we lost the art of the “Ponder” ?? Or is it just me… The wild and crazy new thing single people are trying and loving What pregnant women should eat if they want their baby to be smarter…

    Are You Ready For SASSY Mode? 

    Play Episode Listen Later Mar 17, 2026 18:00


    On today's show... What you REALLY need to be prepared for with spring break travel ? The top 3 MOST trusted professions are ….. Are you ready for SASSY mode?

    Have You Heard Of The 10 Years Younger Sacrifice? 

    Play Episode Listen Later Mar 16, 2026 16:15


    On today' show... New research shows an interesting connection between exercise and sleep.... The Number 1 Thing People Do to Fit in? Have you heard of The 10 Years Younger Sacrifice?

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