Holly & Nira

On today's show... What type of WALKING reduces the risk of Early Death …..Once you are IN the FRIEND ZONE - Can you ever successfully get out of the friend zone? The top mic drop moments in Life ….

On today's show... A Round of Holly and Nira’s Is This a Dating Deal Breaker? Do you want to be happier in life? Take this everyday….. What are the “Leftover Rules” in your house?

On today's show... Are you more interested in a stranger’s business? Or is just easier to be interested? How many times a week do we feel like BAD parents? Which lip color gets the most tips?

On today's show... What stress is actually doing to your GUT! How OK is it to look! Have you heard of the Viral "Tea App" that’s causing some major tension between men and women

On today's show... A brand-new reason why you are NOT sleeping at night! This may shock you! Why bosses are hiring babysitters at the workplace- and it’s not for CHILDREN! What is your dating non-negotiable?

On today's show... The MOST Popular type of travel- RIGHT NOW…. How Many Steps Do You Really Need in a Day Top Morning Habits For Amazing Health…..

On today's show.... Cold Play cheating scandal is too hot to handle.…… Who do you want to make more money- You or Them? The latest side hustle for new moms!

On today's show... What would be your message in a bottle? The Latest Viral Would You Rather ….. The Hubby Wife edition Frugal Habits that NEVER die but its actually a good thing….

On today's show... Would you try the Sabrina Carpenter’s bedtime ritual for better sleep? What companies are doing to combat entitled workplace behavior! The latest trend to get that AMAZING HAIR!

On today's show... This is the number one thing women treat themselves to. What is it? Why Grandmas are the hottest commodity- right now! Smishing… have you heard of it? Are you a cruncher or a licker?

On today's show.... There is a new iPhone feature to protect you, us – the user! You’re less likely to get a second date if you order this on a first date…. Why you should use cash and coins today….yes, actual cash and coins!

On today's show... Signs you're a bad boss! Take it or Leave it! The new dating trend for women?! What jewelry Single Women Should NOT Wear If They Want To Attract A Partner

On today's show... Have Cat People gone too far? What are they doing now? The new dating trend for women?! Do Women get Angrier with age or less Angry with age? The research has been done…

On today's show... What 12 minutes a day with your friend does to your brain and body… The number one thing you sacrifice when you doom scroll What you need to eat for better sleep

On today's show... The six most important minutes of a child’s day….. Signs that someone has a secret crush on you! A study about people who use EMOJI’s – what does it say about you? What is the best time to drink coffee?

On today's show... Signs that someone has a secret crush on you! How far should you go with neighborhood watch? Have you been a victim of the latest parking scam? The rudest drivers .... drive...

On today's show... The new type of Quiet is Quiet Liking … Is it ever too late to tip?? It's time for Tip Talk ...... Could you live life like Ed Sheeran? His 3 Simple life rules – to happiness.....

On today's show... The new type of Quiet….. is Quiet Liking ….. We know there is a massive decline in human attention span- And now Science reveals how we can sustain attention!! Sweet Story of the Day- There’s definitely hope in this world!!

On today's show... The new type of Quiet A major WARNING for those Hot Summer days that are on their way- something you should NOT do! Are you looking for a new Job? Maybe Donuts can help!

On today's show... The new type of quiet….. is Quiet Liking ….. Have you heard of the Party Night Swap Out trend? Who is your romantic relationship filter? You may be shocked with the most common answer

On today's show... The shocking real reason why men go on Only Fans Do you have a reference point in your closet? Taylor Swift's body guard allowed Travis Kelce this romantic gesture

On today's show... You’re working hard but are you working SMART? Are you being pocketed by your partner? When you are shedding, what are you really shedding? Signs you're micro-cheating and don't even know it! What is the new big budget breaker for parents…… The easiest way to de-clutter 5 Things to do before bed to strengthen your relationship Signs a man is good in bed

On today's show... The exact moment you lose a fight with your partner Why do happily married women want to cheat? What's harder for you? Getting one or giving one? The Mariah Carey anti-aging hack- let’s discuss How to train your brain to loooooove working out Questions you must ask before moving in together How to Increase the value of your home- it’s easier than you may think….. The toilet paper “over” or “under” debate settled

On today's show... There's a name for that adult tantrum you had or want to have Do Grandma rules……Rule? How to find a genuine connection on a dating app! Are you an emotional trollop? The Disney hug rule What if your new man can’t stand his EX? A round of Holly and Nira’s X-Files Have you heard of the plate diet? A round of Holly and Nira’s is this a dating deal breaker?

On today's show.... Watch Out Men!! "Man of the Year" is trending- but not in the way you may think What you see the moment you crossover... Are you lucky or dedicated? When it comes to LOVE? How to avoid dating a MANCHILD What is the most annoying life question? Something happened at a wedding - As the bride- would you be choked or ecstatic? Usually this happens after death- but would you be into doing it before? The new work goal for Gen Z'ers

On today's show.... Mood killer foods! It’s time for Street Talk….. Talk Questions you must ask before moving in together Something on your face has more germs than a toilet... Real talk mom moment What has been voted the top pickup line? Would this work on you… A cheating warning story: there's a sneaky new way to tell if your man is cheating Are you ready? Are you prepared for the battle that happens in your homes at this time- EVERY year

On today's show... Our Favorite DAD-ISMS all in celebration for Father’s Day this Sunday! Questions you must ask before you move in together Do you want to improve your mood immediately? Toxic phrases that are ruining your relationship! Part 2 The #1 thing to NOT get your dad for Father's Day The latest way to travel is naked! 2025 is the year to be single!

On today's show.... Where is your best think location? What is more stressful than breaking up with someone? How many of these could you handle at the same time? Holly & Nira's Therapy Thursday: A life hack for fixers A trait that was once possibly considered TACKY is now very very attractive! I’ve got some NFD for you- Nira friend drama – The hall pass edition Toxic Lines That Are Ruining Your Relationship!

On today's show... New information about women and romance and happiness! The shocking reason men NEED women. What 72 hours without YOUR phone can do to YOUR brain! The latest viral question of the day? It has to do with your beauty routine Do you want to play a game? Holly and Nira’s ….Did we have a Chance? The new hot spot to break up with someone

On today's show.. Have you been a victim of the good looking curse? A shocking piece of information has been released about vegetarians The relationship test that's bigger than moving in together More and more couples are choosing to do this apart…..to save their relationships! The 1 thing everybody wants from Canadians right now Why Illumination needs to be at the top of your mind this week It’s the age old question…Why do we wait for Death to bring us together?

On today's show... What are the rules when it comes to compliments? Are you a bold statement person? Botox foods What is the SCARIEST place to be? Do you agree with the answer? The new baby shower that has zero to do with the baby or mom. The snack of the Summer has been announced!

On today's show... The difference between men and women Are you good at taking advantage of the System? If you ask yourself "why am I like this?" There's a reason why and it's a good thing! I’ve some NFD for you- 'A wife has a question about her husband’s Boss' edition.. The one thing you do at home that's putting a major strain on your relationship The latest in job training- Would you do it?? Are we allowed to refuse? Have you heard of 'Shallowing'? The newest bedroom trend for couples…

On today's show... Let’s have a chat about co-worker cup culture? Would you care if your friends knew this personal info about you? Side hustle alert! update…. The best sounding names are... Science has been trying to Unlock the Secrets of True Connection- They found something AMAZING! Bad news for germaphobes! Something you think gets rid of germs, does not. Therapy Thursday: The crying edition

On today's show... The latest TikTok beauty trend - how far would you go to look tanned? 10 Minutes a day for better sleep- can you do it? People are not happy with the new filter on Tinder What is the WORST word to use during an interview? Side Hustle Alert Cont'd - What do we Name it?

On today's show... Side Hustle Alert!! - What is our Target Audience? What makes a man feel the most secure in a relationship How Friends Annoy Friends…… The things you do that annoy your friends….. Are you a time change conscious traveler? Do you allow nature be nature or do you get involved? How long is too long to wait for them to pop the question? There's an actual answer The super scary new work trend...you've been warned.

On today's show... What's your latest self challenge? Side Hustle Alert!! What should the Holly and Nira recipe be? We have a new meet-cute location! How Friends Annoy Friends…… The things you do that annoy your friends….. What it means about you if you hate sharing food The trend for this summer! A boot summer Let's talk Spicy Tok Talk Book Club - How to up the Dinner Date Attraction Edition....

On today's show... New side hustle alert! The truth behind you snooze you lose The 3 life rules to live by According to for Gen Z’ers The Most popular postsecondary class is….. The best colour to wear on a date At what age do you become your parent? Is this the best dating advice ever? How Friends Annoy Friends…… The things you do that annoy your friends….. Do you want to play a game - Spelling BEE- ware !!

On today's show.... The secret to a successful dinner party is... If someone hates a show- do you admit that you liked it? The answer to this question will tell you everything you need to know about someone Meghan Markle has some crucial advice for anyone about to have a Baby- Baby Advice-from Meghan Markle What's your shame movie? How Friends Annoy Friends…… The things you do that annoy your friends….. The 5 non-negotiable days that should be in your calendar Is there a theory/level to going Instagram Official?

On today's show... Do you speak Canadian? Do YOU have ‘THE ONE’ Test…..? How Friends Annoy Friends…… The things you do that annoy your friends…. The phrase that's more powerful than I Love You Who’s the ENFORCER in your Home? The exact amount of money you should have in savings right now When you’re in the bathroom doing this- did you know you’re supposed to be counting? What’s been your most recent ‘Report Junk’ moment?

On today's show... How friends annoy friends…… The things you do that annoy your friends….. Do you have trouble sleeping- You could be sleep mutated! Spicy Talk Book Club update When was the last time you got a Hand in the Face- with an aggressive – Thank you?! The newest shocking fact about men The #1 most annoying thing people do at a restaurant The growing trend of the intergenerational friendship! The latest naked activity

On today's show... Fun flirty questions to help you flirt fun How friends annoy friends… The things you do that annoy your friends… The new kind of ghosting How NOT to waste your day! The latest man to man prank trend Did you know we're all supposed to be doing this for 2 hours a day? Do you need help improving sleep? Breaking news! Men are no longer going for looks in dating world, they want something else... A Round of Holly and Nira’s The EX Files……

On today's show... Do you want to live longer? Buy a ticket to this right now.....right now The research has been done- what is the Most Popular Junk Food? How to make your lawn a luscious green naturally!