Becoming a professional wrestler is easier said than done. It can seem impossible to find a reputable school and the cost of these schools are often outrageous. Our goal is to provide you with all the tools you need to begin your pro wrestling journey fro
Improving endurance is essential for professional wrestling. Today we are gonna talk about the 4 key essentials to having the endurance to be considered a true IRONMAN of professional wrestling. You may have guessed, but we aren't talking about a literal ironman match although today's tips will help you achieve that goal if performing an hour long wrestling match is on your bucket list.
Check us out @howtobecomeaprowrestler
This episode is brought to you by Bob Evans! Bob is a genius in the world of pro wrestling and he deserves your support! Go to TheWrestleLife.com and give Bob a follow!
There are many reasons you're unable to reach your potential in pro wrestling. One of the biggest obstacles is fear. Fear of failure, fear of success, fear of inadequacy, or fear that you might fail at something and look like a fool. We all have these fears, but it is important to have the courage to overcome them and keep moving forward toward your goals. Www.howtobecomeaprowrestler.com
The territories are over. The cable TV era is over. We live in the Social Media Era. It's time you started acting like an influencer. That word gets some bad reactions at times but the sooner you embrace it the better. Pro wrestlers are influencers on social media. They are content creators. It's time to start making the content needed to move forward in your pro wrestling journey.
We are all about maximizing those minutes in the gym. Today I'm breaking down why and how you are wasting your time with a dozen accessory exercises and how you can make better use of the time you spend inside the gym. Never forget, that training is the yin to the yang of your wrestling training! You must have both or you are broken!
Change is inevitable. It often causes us to examine our values or re-evaluate our priorities. And sometimes, it leads us to this question: What should I do with my life? Should I start over in life? Where do I go from here? https://marketplace.trainheroic.com/brand/strong-style-training-methods?attrib=561341-web
Enjoy a mashup of 3 previous highly valued episodes!
Professional wrestling is the greatest entertainment source available. We believe it. We know it, but it takes more than just moves and cool clothes to make it work. The true art of professional wrestling lies in what we call ring psychology. Today I wanna touch on ring psychology and give you a specific way to study the greats and learn from their example.
We discuss ways to keep your muscles while working the roads.
All the things I wish I would move known as a new pro wrestler.
We have done so many episodes on the art of the promo. The reason is that promo ability is as important if not more important than actual in ring skill. You will have to communicate verbally more in life than you'll have to wrestle bell to bell. This promo workshop we are about to take you though will help you deliver your promos in the ring, in the back, and also improve all of your communication skills like get hired for a company or convince a promoter on how much money you are worth!
Today's episode covers some amazing advice from pro wrestling personality Noah Tall. We are discussing why being easy to do business with is probably more important than just having talent. https://www.facebook.com/noah.tall.98?mibextid=LQQJ4d
We as physical fitness professionals here at HTBAPW and over the course of nearly 3 years of doing this podcast we've given you a massive supply of the workouts you need to be doing in order to be the best pro wrestler possible. Today we will continue that trend by highlighting one of the most important workout moves every pro wrestler must start doing. Here's the best part: it requires no gym membership and zero equiptment to get started. Have you guessed it yet?
Let's discuss the 4 pillars of success for pro wrestlers!
You want to become a pro wrestler but certain aspects of pro wrestling itself seem impossible to you. Maybe public speaking or certain styles of training or even aspects outside the ring like the gym or nutrition just feel out of reach for you…today we are going to talk about creating an alter ego and not just your wrestling character but an alter ego that can be good at all the things you are telling yourself you're bad at.
Strong Style available now on the Train Heroic App!
You have a unique advantage you might not even know about!
Today we break down some amazing tidbits of information from Brutal Bob Evans! @brutalbobevans
Enjoy a compilation episode of some of Coach Jon's motivational, mindset talks.
Recognize or dare I say BECOME the locker room leader that we need!
We tackle imposter syndrome and discuss ways to turn it off.
Even the simplest techniques inside the ring can cause major problems. If you continue to make mistakes with your training those major problems can lead to major consequences like ending your pro wrestling journey before it even begins. For even seasoned pro wrestlers I've found the basics can make or break the level of their performance.
Push through tough times and stay on course!
Every single training session should have a purpose. In this episode you are going to learn the workout routines you need to master body control and move like a champ in the ring.
It's the superbowl for us wrestling fans as Wrestlemania is coming this weekend! Many pro wrestlers begin their journey with dreams of main eventing the biggest show of the year in front of thousands of screaming fans. Today, we are going to discuss a recent interview with MR. Wrestlemania himself, Shawn Michaels, conducted by WWE broadcaster Corey Graves. HBK discusses WWE's new direction for talent searching and his own personal opinion on what a young wrestler needs to succeed in the major leagues of pro wrestling.
How to stay on track while eating as a traveling wrestler!
Social media is your business card! Keep it professional.
Local professional wrestler Anarchy stops by to discuss his recent bout with injuries and how young wrestlers can avoid his mistakes.
Be prepared. Stop wasting money on learning experiences you aren't taking seriously!
Cashiers know how to make change. Lifeguards know how to do CPR. A Pro Wrestler is in shape. It's part of your job description. Being in shape is how you make an impression the moment fans put their eyes on you. Being in shape is how you stay safe inside the ring. A wrestler that goes show to show without ever seeing the inside of a gym is not a professional.
In pro wrestling your body is your craft. Strip away the merch and the gear and the promos and the character and all you have left is your body. That is your first and primary tool for making a career out of pro wrestling. We believe a pro wrestler has to train specifically with his craft in mind. The split squat is simply put a superior way for a pro wrestlers to train due to its unique ability to build muscle and athleticism that translates beautifully to the ring.
Get your mind in the right pace! Take responsibility for your own destiny and WIN! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we are revisiting a controversial topic in pro wrestling…why you are the reason you aren't earning more money. Not the booker, the promoter, or the fans. You. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I've seen the most talented performers fail to achieve their full potential because their minds were not in the right place. It takes a special individual with a unique mindset to make a living out of pro wrestling. Not a part time, not a pass time, not a paycheck, but a living out of this dream job. We are going to dissect the winning pro wrestler mindset by discussing 5 traits you need to succeed inside the business. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It happens to the very best of us: Trainees, wrestlers, promoters, and everything in between. At some point or another you will feel like you are spinning your wheels, unable to move forward and towards your bigger goal. The growth you experience in life and pro wrestling will not always be linear and easy to track. Sometimes you've got to learn to pivot and focus on different aspects of your journey! If you feel stale in one instance, focus on improving another to better your chances of progressing! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It's no secret that speaking is just as important as performing inside the ring. Promos are a vital part of becoming a professional wrestler, but there are more ways than one to improve your speaking skills. Even the greatest speakers are always learning. Even when you achieve a high level of speaking ability there are ways to improve to set you apart from the best of the best! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What's the most feared thing for any pro wrestler? Is it injury? Maybe money? NO! It's the dreaded botch! Today we are discussing ways to immediately overcome any mistake made in the ring and be prepared for any future botch to come. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Transform yourself. Your body is where it starts. Your friends. Your environment. Let's become something greater.
If becoming a true professional is your goal then it's time to get obssessed! Don't let anyone tell you that you are too focused. It takes the 1% of the 1% to truly master pro wrestling at the highest level! Obsession turns average people into outliers. Extreme outcomes require extreme action. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Just because you have not found success as a pro wrestler doesn't mean you cannot find succes in the pro wrestling business. As unique as it is, the pro wrestling business mirrors other businesses in a lot of ways. One of those ways being entry level positions that can lead to better opportunities down the line as well as side positions that can even become a new primary focus. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You need to treat every locker room you walk into like it's the most important job interview of your life. Your appearance should be appropriate. Your hygiene should been perfection. And, everyone from fan to peer should be able to tell you are a professional. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
To be a pro you have to train like a pro. Not just in the ring but in the gym as well. A pro wrestler should understand the importance and value of physical fitness without needing to be constantly motivated to workout. Setting physical standards of performance for your body is a great way to fuel that motivation and keep you focused on goals beyond just aesthetics. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Once your entrance concludes, so does your shirt's right to remain in that ring. Using your shirt to cover the fact that you are not happy with the way your body looks isn't fooling anyone but you. It's time to utilize that emotion and fuel the fire to transform your body into something you can truly be proud to display inside the ring so you don't feel the need to cover it with a tshirt. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
People can develop such a toxic relationship with the holidays when it comes to eating. For the holiday season my advice is to enjoy yourself, remain active, and remember that 1 or 2 days of eating cannot undo months of years of hard work. Now that you've heard me say that let me address this episode… One of the most common questions I'm asked during this time of year is how can you stay commitmented to your nutrition and training during the holidays. Today Arron and I are gonna help you figure that out and give you some tips on how you can stay active and not miss a workout even on vacation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
If I had a dollar for every wrestler wearing red and black in the mid 2000's I could have retired a lot earlier. I get it, we all have our favorite colors and specifically colors like red and black mesh well together. But, if you find yourself in a locker room surrounded by guys and gals dressed the same you should take that as an opportunity to stand out and switch your style for the evening or remember to come prepared to dress differently next time. When you break that curtain and step in front of the fans dressed in white or blue or bright green you are going to be the topic of conversation instantly. Now, what you do with this attention is up to you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
There are no “man exercises” or “woman exercises,” but that doesn't mean women should train exactly like men. Although women gain relative strength and muscle at virtually the same rate as men there are key differences in how women should train to get the best results. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Your promos are more important than your matches. There, I said it. I don't want to bury the lead today. Your ability to speak and emote through vocals and facial expressions to a live audience or to a camera is more important than your ability to do moves inside the ring. You need both, but if you're leaning on your wrestling skills alone to carry you to the next level I'm afraid you're going to be spinning your wheels for the forseeable future. You love designing a compelling wrestling match, right? Stop being afraid of promos! Learn to structure them exactly like you structure your matches and unlock your true potential! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The world of nutrition can be a confusing place. There are so many diets out there right now that I've lost track. So what is the best diet for a pro wrestler to use? Is there a universal pro wrestling diet? What should a pro wrestler eat the day of an event? Should that change based on how difficult of a match they are scheduled to have? Today, we are gonna discuss these things and hopefully get you set on the right path to make the most out of your pro wrestling nutrition! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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