Labeaud's Life Lessons

Discover the transformative power of adjusting your attitude, fostering resilience in the face of criticism and setbacks. Explore the intricate web of power dynamics and understand how not taking things personally enables you to identify allies, exploit weaknesses, and position yourself strategically for success. Today you'll hear a story about a woman named "Jenn" who faces adversity at her new job. You'll learn, - Tactics and strategies to address workplace drama and problematic people. - The 8 Major Archetypes - What motivates them - Who makes them feel threatened - How to nullify their attacks - Principles to practice to become a strategic social maneuvering master With thought-provoking anecdotes and powerful quotes, we illuminate the path towards self-improvement and personal growth. Witness the incredible potential that lies within you as you embrace a mindset of emotional maturity, resilience, and strategic thinking. --- Send in a voice message: https://podcasters.spotify.com/pod/show/labeaudslifelessons/message

How important is your education? Are you contemplating whether or not you should go back to school? In this fire side chat I go in depth on what a degree can do for you if you intend to have a professional career. --- Send in a voice message: https://podcasters.spotify.com/pod/show/labeaudslifelessons/message

Today, I'm going to tackle an important topic on my show, depression. We'll cover, - Signs of depression - The different types of depression - Comprehensive ways to deal with depression - Resources we should all be familiar with Join us! Book Recommendation: Man's Search For Meaning by Victor E. Frankl --- Send in a voice message: https://podcasters.spotify.com/pod/show/labeaudslifelessons/message

Intuition, paranoia, or hearing from God - how can we tell the difference? In this thought-provoking podcast episode, we dive into the complex world of our inner voice and explore the ways in which it can guide us, mislead us, or even lead us astray. Join us as we delve into the subtle nuances between these three states of mind, and learn how to cultivate a discerning ear for the voice that truly matters. With insightful anecdotes and practical tips, this episode will leave you feeling empowered to navigate the maze of your own thoughts and emotions with confidence and clarity. Don't miss out on this enlightening conversation - tune in now! --- Send in a voice message: https://podcasters.spotify.com/pod/show/labeaudslifelessons/message

Reactive Attachment Disorder (RAD) is a rare but serious condition that can develop in children who have experienced severe or prolonged neglect or deprivation of caregiving during their early developmental years. RAD is characterized by a persistent pattern of emotionally withdrawn, unresponsive, or resistant behavior towards caregivers, leading to significant impairment in social relationships and emotional development. Children with RAD may have difficulty forming healthy attachments and may show little interest in interacting with others, leading to difficulties in forming friendships, engaging in social activities, and developing normal emotional responses. Symptoms of RAD typically emerge before the age of five and can persist into adulthood if not treated. Treatment for RAD usually involves a combination of psychotherapy, family therapy, and specialized care that is tailored to the individual's specific needs. Learn more in this episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/labeaudslifelessons/message

As women, we have the power to take control of our bodies and our reproductive choices. However, all too often, we allow others to make those choices for us, and in some cases, those choices can lead to reproductive abuse.  Reproductive abuse is a form of domestic violence in which an abuser uses reproductive coercion to control their partner. This can include sabotaging birth control, pressuring their partner to have children, or even forcing them to have an abortion.  But we don't have to be victims of reproductive abuse. We can be proactive and take steps to protect ourselves and our reproductive choices. The first step is to educate ourselves about the signs of reproductive abuse and to recognize that it is not acceptable behavior in any relationship.  We can also take control of our own birth control by using methods that cannot be tampered with, such as condoms or long-acting reversible contraceptives. We should also have open and honest conversations with our partners about our reproductive goals and boundaries, and be firm in our decisions.  Above all, we should never compromise our own bodily autonomy for the sake of a relationship. We have the right to make our own choices about our bodies and our reproductive health, and we should never allow anyone to take that away from us.  So let us be proactive and take control of our own reproductive choices. Let us stand up for ourselves and refuse to be victims of reproductive abuse. By doing so, we can reclaim our power and live our lives on our own terms.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/labeaudslifelessons/message

This video provides a comprehensive guide to the basics of eating healthy. It covers topics such as the importance of a balanced life, the benefits of losing fat, and tips for changing your palette. The video also offers practical advice on how to incorporate healthy foods into your daily routine and make sustainable lifestyle changes for long-term health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/labeaudslifelessons/message

This video provides a comprehensive guide to the basics of eating healthy. It covers topics such as the importance of a balanced life, the benefits of losing fat, and tips for changing your palette. The video also offers practical advice on how to incorporate healthy foods into your daily routine and make sustainable lifestyle changes for long-term health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/labeaudslifelessons/message

Extinction Curve - HOW TO REWIRE YOUR BRAIN AND CHANGE YOUR BEHAVIOR FOR GOOD In this episode, we will be discussing how to practically rewire your brain and systematically change your behavior. We will be exploring different techniques and strategies that you can use to rewire your brain and promote positive behavior. We will also be examining different studies and research to help understand the science behind the process. We will also be discussing the importance of setting goals and creating an action plan to help you stay on track. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

It is important to understand the cycle of addiction in order to make lasting changes. In this episode we talk about why certain people have a harder time breaking bad habits than others. Understanding what makes you vulnerable to bad habit forming can help you break the cycle and make positive changes in your life. Listen. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

Changing bad behavior requires consistency and discipline. How good are you at self-management? Learn how to make your habits subconscious and automatic in this episode. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

There are many theories that try to explain the differences in self-discipline, morality, and behavior among people. While there is no single "secret" to understanding these differences, some experts suggest that it could be related to genetics, individual beliefs, and the environment. It is also important to note that a person's behavior can be impacted by their upbringing and current situation, making it important to look at the individual's entire life. In addition, it is important to remember that all people are different, and that certain moral and self-discipline decisions may be more beneficial to some than others. Ultimately, the best way to understand differences in self-discipline, morality, and behavior is to look at the individual as a whole and consider their unique circumstances. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

Having strong willpower, self-control, and self-discipline can be incredibly beneficial for your overall well-being and success in life. It can help you to make better decisions, stay focused on your goals and prevent you from engaging in behavior that might have negative consequences. To build these qualities, start by setting achievable goals and taking small, consistent steps each day to achieve them. Incorporate positive affirmations and visualizations into your daily routine to remind yourself of what you are working towards. Finally, make sure you are taking care of your physical and mental health by getting plenty of rest, eating nutritious foods, and engaging in activities that bring you joy. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

Having strong willpower, self-control, and self-discipline can be incredibly beneficial for your overall well-being and success in life. It can help you to make better decisions, stay focused on your goals and prevent you from engaging in behavior that might have negative consequences. To build these qualities, start by setting achievable goals and taking small, consistent steps each day to achieve them. Incorporate positive affirmations and visualizations into your daily routine to remind yourself of what you are working towards. Finally, make sure you are taking care of your physical and mental health by getting plenty of rest, eating nutritious foods, and engaging in activities that bring you joy. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

The key to achieving success is to have a positive mindset and create a plan of action that will help you reach your goals. Start by defining what success looks like to you and then break down the steps you need to take to get there. Be sure to track your progress along the way so that you can stay motivated and celebrate your successes. With the right attitude and a plan in place, you can climb the ladder of success. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

Overcoming habitual lying can be challenging, but it is possible with the right strategies. The first step is to make a conscious effort to be honest in all your interactions with others. Take a moment to think before you speak, and be sure to tell the truth, even if it's uncomfortable. Make sure to take responsibility for your mistakes and apologize when necessary. Additionally, try to practice self-reflection and be honest with yourself about why you are tempted to lie. Identifying the motivations behind your lying can help you find healthier ways to cope. Finally, consider seeking the help of a therapist who can help you gain insight into your behaviors and develop strategies for honest communication. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

Thanks for watching. Make sure to watch the other two videos in this series. Join us on Tiktok LIVE on Saturday's at 12 Noon to chime in! Here are a few tips NOT mentioned in this audio. Discipline is an important part of helping children learn self-control and develop good habits. While every family is different, here are some tips to help you create a successful discipline system for your child: Set Clear Expectations: Let your child know what is expected of them by setting clear rules and limits. Communicate: Talk to your child about the expectations you have set and the consequences if they are not met. Be Consistent: Consistency is key when it comes to discipline. Make sure you are consistent with your rules and consequences. Be Positive: Focus on the positive rather than negative. Praise your child when they do something right, and use positive reinforcement to encourage good behavior. Show Respect: Show respect for your child and their feelings. Respect their needs, feelings, and opinions. Be Patient: Discipline takes time and patience. Don't give up if your child isn't responding to the discipline immediately. Be Fair: Make sure you are fair when disciplining your child. Don't discipline one child more harshly than another. Be Involved: Be an active part of your child's life. Get to know their friends, be involved in their activities, and spend quality time with them. This will help you to understand and better guide your child. By following these tips, you should be able to create a successful discipline system for your child that will help them learn to be responsible and self-disciplined. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

Being a parent is a rewarding but challenging journey. Becoming the best parent you can be requires consistency, patience, and dedication. Here are some additional tips to help you on your journey: Make sure to carve out quality time with your children every day. Establish consistent routines and boundaries to help your children know what is expected of them. Listen to your children and be open to their ideas and feelings. Show your children affection and encouragement. Model the behaviors you want your children to learn. Spend time outdoors with your children. Allow your children to make mistakes and learn from them. Celebrate your children's successes, no matter how small. Be patient and forgiving with your children. By following these tips, you can become the best parent you can be and help your children grow and thrive! --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

Labeaud challenges parents to re-evaluate their parenting style. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

This week's episode will be on identifying and correcting covert self-sabotaging negative attitudes. Do you have a bad attitude? Listen to find out. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

Everyone is the bad guy in someone's story whether we know it or not. Most people assume that they're good people despite not always having good behavior. This weekend I'll teach on the 7 Dark Traits You Should Never Ignore. I'm titling the episode "Inner Villain" because it is important to acknowledge your own personal "bad side" or "dark side". Denying that we're flawed is dangerous and results in self sabotage. Many people with traumatic experiences have a sort of villain origin story. Their past pain becomes fertile soil for seeds of anger, self righteousness, flawed thinking and skewed perceptions. We often don't recognize this slow moral corruption growing within ever so slowly. Little by little that unchecked pain darkens our hearts, making us turn cold. Eventually some shut out the world, turning inwardly while outwardly burning bridges. It's important to have honest discussions around TRUE and SINCERE personal accountability, something I hope to see normalized in the future. As usual, I'll be live on Facebook and Tiktok. If you have a Tiktok join there where the discussions take place. What I love about my Tiktok chats is while I'm teaching, a lot of people use that time to vocalize their issues which leads others to chime in with support. To find more episodes, go to www.labeaudslifelessons.com --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

This week's episode will be on identifying and correcting covert self-sabotaging negative attitudes. Do you have a bad attitude? Listen to find out. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

Most people like to consider themselves to be spiritual even if they're not religious. Do you consider yourself to be a spiritual person? How spiritual are you really? Listen to this episode to examine your spiritual life like never before. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

On today's episode we're addressing adjusting our mindsets and ensuring that we protect it. It's not about positive thinking, it's about making the shift from feeling unsure to thriving. I'm going to teach some of my most powerful and effective techniques for achieving success within your mind and your world. Listen. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

Are you dating according to your own type? Listen to this episode to learn whether or not you're making the worst relationship mistake of your life. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

We're wrapping up this series with the intellectual type. Are you an intellectual? Have you dated one? If you think that you'd be a great match for an intellectual type, listen to this episode. Learn the truth about this personality type and if you'd get along with them long term. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

Have you ever dated someone who is rigid? Listen to the pros and cons of being in a relationship with one and ask yourself if the red flags are a deal breaker for you. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

There are many ways to generate wealth with your passion, but they all require different skill sets and levels of commitment. Labeaud Colbert is here to help you explore and find the best way for you! Think there's no money in your passion? Think again. Get the latest tips for making money doing what you love with Lucrative Social Impact. You'll discover how to build your empire, grow your influence, and live the life of your dreams without compromising your values or who you are. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

Do you feel like you're not living your best life? Do you struggle to understand your life's meaning? Then now is the time to dig deep to reveal your true identity and the way to do that is through asking yourself the right questions. We've created a list of five questions to help you get a better understanding of yourself and your purpose. It's time to start living your best life, so listen to and share this message! Discover your life's purpose with 5 questions to answer and practical steps to take to bring it into reality. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

We're continuing our very popular series winding down with the 5 types of personalities of inherited trauma. In this episode, we discuss the hard worker or "workaholic" type. This type has many redeeming qualities but a couple of red flags that may give you pause. Am I going to describe you or your partner? Listen and find out. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

Are you the right fit for a relationship with a Type-A personality individual? In our Red Flags series we're uncovering what it's like to date and be married to someone who is for lack of a better term "high strung". They have many positive traits but are there downsides? Listen to learn more. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

Do you remember the movie “BIG” starring Tom Hanks? It was about a thirteen year old boy who woke up one day in a 30 year old body. He dated a women who was also in her 30s but couldn't tell that he mentally was only a boy. Today on Labeaud's Life Lessons we discussed 32 Traits of an immature person. We talked about their traits, how they ended up that way and what to do about it. It's apart of a huge series I'm doing on red flags and inherited trauma --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

Hosea's wife Gomer represents God's chosen people in the book of Hosea. Her constant betrayal paints a picture of the condition of Israel during the reign of King David. Hosea was a man of God and Gomer was his prostitute wife, considering where you are right now, who do you identify with more? Listen and find out. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

Are you concerned about your mate? Have you been wondering if they're dealing with issues that require intervention? Listen to this episode where we'll discuss the subtle warning signs which reveal hidden childhood trauma. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

You may have always assumed your childhood was normal or that you've never experienced childhood trauma. Today I'm going to prove you wrong. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

Do you deal with issues that you don't understand? Listen as Labeaud Colbert reveals why many of the struggles and pains we deal with originated from the pain of our close ancestors. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

What if I were to tell you that not every thing you think and feel originated with you? Have you ever wondered why you are the way you are and what makes you feel so different? This weekend I'm starting a new series entitled "Red Flags: Understanding and Dealing With Inherited Trauma". Listen as I combine scientific with spiritual truths to reveal how humans have evolved to adapt to the stressors of their close ancestors. In this fascinating deep dive we'll dig into how genetics influence core character and what we can do to counteract negative inherited thoughts, emotions and traits that don't truly belong to us. Are you ready for a NEW and fascinating deep dive into the human psyche with me, Labeaud Colbert? If so, I have a NEW series kicking off this week. The Red Flags podcast series will help you to identify and overcome old family trauma patterns, behaviors, and emotions that may be impacting your ability to have healthy relationships. Together we'll uncover the dangerous signs of a potentially toxic relationship. Learn to identify whether you or your partner may be predisposed to violence, addictive behaviors, or other red flags that often catches people off guard. We'll show how our brains develop and evolve based on the experiences of close ancestors, and how you can use this information to better understand yourself and others. This series will help you to develop emotional awareness, so you can understand and control your present and change your future. DISCLAIMER: This is the 2022 Labeauds Life Lessons Podcast Show. Copyright 2022 by Labeaud Colbert. All rights reserved. This podcast is about the transformational power of strategic thinking and principled living. It is illegal to publish, document and sell any of the following content in any format. Storage of this information is not allowed without the exclusive permission of Labeaud Colbert. Please see a practicing therapist and or licensed mental health professional for advice on diagnosis' and treatment for mental health related inquiries. No legal responsibility of damages or losses whether directly or indirectly will be incurred by the host of this show at any point in time. The content being presented is for entertainment purposes only. Any mention of companies, brands or public figures aren't intended in any way to appear associated with this broadcast, products or services by the host. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

"How To Spot Liars On Site" is a podcast episode that talks about how to know if someone is lying or being manipulative. This can be useful for anyone who wants to ensure they are not being lied to or manipulated by people in their lives. Learn how to interview, interrogate and read the body language of a liar instantly. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

Stop the Manipulator in their tracks! You will not find a more comprehensive list of the most common manipulator's phrases than the one I have compiled. This list contains several of phrases and sentences that can be used to discover how manipulators use words to deceive, control, and otherwise harm people. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

Did you know your family history can be a predictor for psychological patterns or behavior? Did you know that trauma can be passed on from generation to generation, influencing the way you deal with anxiety, fear, addiction, and insecurity? In this talk, former therapist Labeaud Colbert will discuss the research that has been done on inherited trauma and epigenetics and how it affects our mental health. Family history can be a burden. But you're not alone. Millions of people are carrying the weight of inherited trauma epigenetic predispositions. It's time to learn how to let go and heal the wounds of your past with this talk. Listeners will gain a deeper understanding and personal experience with the biological & environmental factors that affect our dysfunctional behavior patterns, struggles, anxiety, fear, addiction, & insecurities. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

We're learning how to spot manipulation tactics and what the core objectives are within. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

In this episode we pick up from where we left off addressing the thirteen signs you are being manipulated. Then we move on to understanding the top three types of manipulators and how to counter their attempts. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

Psychological Warfare is a series on the manipulation tactics and deceitful strategies of deep narcissists. These thought-provoking episodes will give you the wisdom to outwit liars and uncover the truth. Learn the tools you need to know who to trust and how to stay safe by identifying manipulative individuals before they get the chance to manipulate you. From mind games and gaslighting, to stealth manipulation, Psychological Warfare has you covered. --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

It's now time to take a look within. Are you on the verge of envy? How sure are you? Let's discuss knowing the warning signs and how to keep yourself in check. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

Today we have a special Q & A session about Narcissism to share. Below are the questions that were asked. Join me on Tiktok for our future live sessions and chime in. -What are the early signs that I'm dealing with a narcissist? -How can I identify narcissist within my family? -What's a narcissist's "sneak" attack? -Is a narcissist the same as a passive aggressive person? -How do I deal w/ split personality disorder and hearing voices? -Does hurting someone on purpose automatically make you a narcissist? -How do I handle who's secretly someone competing with me? -How can an empath deal with a narcissist? -Can you be born with split personality disorder? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

Do you know the signs of envy within yourself or within others close to you? In my 5 -part series, "How To Identify Envy Before It's Too Late" I'll show you how and why detecting envy within ourselves and others is our first line of defense in reaching our potential. Listen now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

In this episode we'll focus on the 4 types of envious people. Whether it's because of your looks, job, or relationships, it can be painful to endure someone close to you sabotaging your happiness because of envy. Understanding these types of people is the first step to dealing with them and is critically important. Listen and learn about the four types of envious people. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

Do you know the signs of envy within yourself or within others close to you? In my 5 -part series, "How To Identify Envy Before It's Too Late" I'll show you how and why detecting envy within ourselves and others is our first line of defense in reaching our potential. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

In today's climate it is harder than ever to remain uninfluenced by the insecurities provoked by social media. If you were honest you too could admit to experiencing the passing urge to seek social superiority or at least to have your sense of significance confirmed by others. It's nothing new and a natural human emotion humans experience era to era. We are ALL on the spectrum of envy. However, some are more prone than others to jealousy and will even go so far as to advocate for a good cause under the guise of compassion, or befriend someone they secretly despise all to gain the attention and influence they feel entitled to receive. When these plots fail, many resort to an ugly alternative attitude of proactive covetousness, backstabbing and sabotage disguising their inferiority complex as moral disdain and hubristic sanctity. Yet their core motivation is simply to attain what they feel is rightfully theirs through the leveling of someone else's popularity. In the series I'll teach on... 9 Signs of hidden envy 11 Keys on the envious brain The 4 Types of envious people 7 ways to react appropriately to envious people 7 Ways to break the perpetual cycle of envy Do you know the signs of envy within yourself or within others close to you? In my 5 -part series, "How To Identify Envy Before It's Too Late" I'll show you how and why detecting envy within ourselves and others is our first line of defense in reaching our potential. Let's begin. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

Today we go out with a bang and discuss the twenty most important questions you should ask to predict the future of the relationship by the end of the third date. Listen in and take notes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message

It's hard to know if a person is toxic, but the first step to better decision-making is knowing what the warning signs are. This episode provides a clear, comprehensible framework on how to assess the people in your life to help build your personal safety net and avoid toxic people. Listen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/labeaudslifelessons/message