Mikvah.org

The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Mrs. Fraidy Zeidman, LCSW, as she explores Emotionally Focused Therapy (EFT) as a powerful tool for couples seeking deeper connection and lasting harmony.

The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Rabbi Ari Laine, author of "GPS For a Happier Marriage", as he explores Torah and Chassidic concepts for meeting the needs of our spouse.

The Sholom Bayis Series features insights from Torah educators, authors, and therapists, sharing practical tools for building strong, healthy relationships.Join Mrs. Bracha Leeds as she explores lessons from the Rebbe's letters, offering meaningful and practical guidance to enhance Sholom Bayis and strengthen connection in marriage.

The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Rabbi Ben Tzion Shafier, author of "10 Really Dumb Mistakes that Very Smart Couples Make", as he discusses his approach to the most important changes a couple can make to improve their relationships.Click here to order his book today.

The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Mrs. Esther Friedman for an introduction to temperament theory, and how that can inform and improve how we communicate with all of our loved ones.

Body Doubling Recording to Assist with Chafifa for those struggling with OCD or Anxiety/OCD tendencies related to Mikvah. For more information, please visit mikvah.org/ocd

The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Mrs. Shternie Althaus and explore The Basics of Healthy Communication for Couples.

The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Rabbi Elie Estrin and glean practical examples for Sholom Bayis from the Rebbe's Maamorim of Lecho Dodi, traditionally said by Chabad weddings by the Chosson.

The Sholom Bayis Series is a sampling of approaches from Torah educators, authors, and therapists offering ideas, tips, and resources for building and maintaining healthy relationships.Join Mrs. Lisa Twerski, LCSW in a discussion of her new book, "Me & You: What I Wish I Knew" and its practical applications for couples.

Beyond Closed Doors – Part Three: Sensory Challenges in Intimacy with Dr. Amster OTIn the final installment of this three-part series, Dr. AmsterOT explores the impact of sensory processing challenges on intimacy. Many individuals experience heightened sensitivity or discomfort with touch, sound, or other sensory inputs, which can create barriers to connection. Dr. AmsterOT discusses practical strategies and therapeutic approaches to help navigate these challenges, fostering greater comfort and closeness in relationships.Tune in to gain expert insights and actionable guidance. Listen now at ⁠Mikvah.org/audio⁠ or explore more resources at ⁠Mikvah.org/media⁠.

Beyond Closed Doors- Part Two: Physical Solutions for Painful IntimacyAfter exploring initial treatment options like physical therapy, what comes next? In this second installment of a three-part series, Dr. Andrew T. Goldstein, MD, FACOG, IF, delves into the physical causes of painful intimacy and the medical solutions available. He discusses what steps to take when conservative treatments aren't enough and explores what can be done to restore comfort and connection.Tune in to gain expert insights and guidance. Listen now at Mikvah.org/audio or explore more resources at Mikvah.org/media.To purchase Dr. Andrew Goldsteins book Click here

We are excited to share the launch of our new podcast series, Beyond Closed Doors.Part One features Mrs. Nissa Niasoff, a shlucha, educator, and kallah teacher from Sydney, Australia, presenting a text-based overview of Reishis Chochma. Dive into the depth and beauty of this insightful topic⁠⁠Click here⁠⁠ for the source sheets

Stories & Lessons from Rebbetzin Chaya MushkaIn honor of Rebbetzin Chaya Mushka's Yahrtzeit on 22 Shvat, we invite you to listen to a meaningful new podcast featuring Mrs. Mindy Halberstam sharing heartfelt reflections.Tune in today to gain insight, inspiration, and a deeper connection to the timeless lessons of Rebbetzin Chaya Mushka.

Stories & Lessons from Rebbetzin Chaya Mushka In honor of Rebbetzin Chaya Mushka's Yahrtzeit on 22 Shvat, we invite you to listen to a meaningful new podcast featuring Mrs. Esther Piekarski sharing heartfelt reflections and Mrs. Ruthie Sperlin offering an inspiring call to action. Tune in today to gain insight, inspiration, and a deeper connection to the timeless lessons of Rebbetzin Chaya Mushka.

Insights & Tips For Anxiety & OCD In Chafifa with Mrs. Sarale Bluming Shlucha in Potomac Maryland. For Helpful Resources visit Mikvah.org/ocd

This is the Final Part in our Body Image Series! In this episode, we hear a beautiful Chassidic conclusion from Mrs. Bayla Blumstein on viewing food and the concept of body image through the lens of Chassidus.

Join Us as we hear from Dr. Shani Verschleiser, AUD., LCSW, in the final part of this empowering 5-part series as we explore boundaries and body safety. Learn how to foster a healthy body image and create a safe environment for our children. Presented by Mikvah.org and magenU.

Part 4 of Our 5-Part Addressing Eating Disorders Join us for the fourth episode of our Body Image Series! In this episode, we're honored to host Dr. Marcy Forta, Ed.D., MBA, founder and director of Atzmi. This nonprofit organization is dedicated to supporting the mental health of frum adolescent girls by blending Torah values with impactful programs that foster self-worth, self-compassion, and positive body image. In this session, we'll discuss Eating Disorders. Dr. Forta is also the author of "How Can I Help My Daughter? A Mother's Guide to Nurturing Her Daughter's Best Self." To purchase the book through Atzmi, ⁠⁠click here⁠⁠ and use code MIKVAH5785 to receive 15% off. To purchase through Mikvah.org, ⁠⁠click here.⁠

Part 3 of Our 5-Part Body Image Series Join us for the third episode of our Body Image Series! In this episode, we're honored to host Dr. Marcy Forta, Ed.D., MBA, founder and director of Atzmi. This nonprofit organization is dedicated to supporting the mental health of frum adolescent girls by blending Torah values with impactful programs that foster self-worth, self-compassion, and positive body image. In this session, we'll discuss Body Image. Dr. Forta is also the author of "How Can I Help My Daughter? A Mother's Guide to Nurturing Her Daughter's Best Self." To purchase the book through Atzmi, ⁠click here⁠ and use code MIKVAH5785 to receive 15% off. To purchase through Mikvah.org, ⁠click here.⁠

Part 2 of Our 5-Part Body Image Series Join us for the second episode of our Body Image Series! In this episode, we're honored to host Dr. Marcy Forta, Ed.D., MBA, founder and director of Atzmi. This nonprofit organization is dedicated to supporting the mental health of frum adolescent girls by blending Torah values with impactful programs that foster self-worth, self-compassion, and positive body image. In this session, we'll delve into the crucial topic of our relationship with food. Dr. Forta is also the author of "How Can I Help My Daughter? A Mother's Guide to Nurturing Her Daughter's Best Self." To purchase the book through Atzmi, click here and use code MIKVAH5785 to receive 15% off. To purchase through Mikvah.org, click here. --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

This is the First Part in our 5 part Body Image Series! In this episode, we hear a beautiful Chassidic introduction from Mrs. Bayla Blumstein on viewing food and the concept of body image through the lens of Chassidus. --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

Welcome to our final episode in our Fall Taharas Hamishpacha Review Series! This episode features Mrs. Faigy Yusewitz who finishes teaching us about Chaffifah and Tevillah. This episode originally aired as part of the Project Chana Power Hour. For the full Power Hour Classes, ⁠⁠⁠⁠⁠⁠click here. --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

Welcome to our sixth episode in our Fall Taharas Hamishpacha Review Series! This episode features Mrs. Faigy Yusewitz who begins teaching us about Chaffifah and Tevillah. This episode originally aired as part of the Project Chana Power Hour. For the full Power Hour Classes, ⁠⁠⁠⁠⁠click here. --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

Welcome to our fifth episode in our Fall Taharas Hamishpacha Review Series! This episode features Mrs. Sarah Rayzel Wagner who teaches us about the Hefsek Taharah & 7 Nekiem This episode is sponsored לעילוי נשמת לאה יהודית בת ר' חיים אשר who dedicated herself to teaching and increasing awareness of Taharas Hamishpacha. by her loving grandchildren in honor of her Yahrtzeit on Rosh Chodesh Kislev. This episode originally aired as part of the Project Chana Power Hour. For the full Power Hour Classes, ⁠⁠⁠⁠⁠click here.⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

Welcome to our fourth episode in our Fall Taharas Hamishpacha Review Series! This episode features Mrs. Chaya Klein who teaches us about keeping a calendar. This episode originally aired as part of the Project Chana Power Hour. For the full Power Hour Classes, ⁠⁠⁠click here. For the Calendar Handout mentioned in this episode, click here --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

Welcome to our third episode in our Fall Taharas Hamishpacha Review Series! This episode features Mrs. Sarah Rayzel Wagner who finishes teaching us the Dinei Harchakos. This episode originally aired as part of the Project Chana Power Hour. For the full Power Hour Classes, ⁠⁠click here. --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

Welcome to our second episode in our Fall Taharas Hamishpacha Review Series! This episode features Mrs. Sarah Rayzel Wagner who begins teaching us the Dinei Harchakos. This episode originally aired as part of the Project Chana Power Hour. For the full Power Hour Classes, ⁠click here. --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

Welcome to our first episode in our Fall Taharas Hamishpacha Review Series! This episode is taught to us by Mrs. Chaya Klein who teaches us about becoming Niddah. This episode originally aired as part of the Project Chana Power Hour. For the full Power Hour Classes, click here. --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

As we approach the 60th yahrzeit of Rebbetzin Chana, from 6 Tishrei 5725 to this year, 5785, we are preparing for this significant day by delving into letters the Rebbe wrote before Rosh Hashana, focusing on Rebbetzin Chana and the three mitzvos of a Jewish woman. Notably, we'll explore a letter from 5745, written 20 years after her passing, and another from 5751, when the calendar alignment matches this year's—three consecutive days, emphasizing the power of the number three. For more insights and classes on the three mitzvos of a woman, visit mikvah.org/audio. To learn the halachos of these mitzvos, visit mikvah.org/powerhour. For Mrs. Chaya Leah Sandhaus's Sources Click Here --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

Welcome to our Summer Learning Series! This series delves into Chassidic insights on the wedding ceremony. This episode delves into appreciating and understanding the 7 Brachos with Mrs. Chana Slavaticki ⁠Click here⁠ for the sources ⁠Click here⁠ for the book titled The Jewish Home Vol. 1 and ⁠here⁠ for Vol. 2 ⁠Click here⁠ for the book titled Holy Intimacy --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

Welcome to this episode in honor of the 80th Yahrzeit of Rabbi Levi Yitzchok זצ"ל, the Rebbe's father. In this episode we hear a class featuring Rabbi D. Dubov, director of Chabad at Princton and Greater Mercer County, New Jersey. He is also the author of Yalkut Levi Yitzchak al HaTorah, a series that organizes and clarifies Rabbi Levi Yitzchak's teachings (7 vol.). --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

Welcome to our Summer Learning Series! This series delves into Chassidic insights on the wedding ceremony. This episode delves into dancing at the wedding according to Chassidus. Click here for the sources --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

Welcome to our Summer Learning Series! This series delves into Chassidic insights on the wedding ceremony. This episode concludes our two-part session on fasting and renewal on the wedding day with Mrs. Tzipah Wertheimer. ⁠Click here⁠ to view the source sheet ⁠Click here⁠ to view the text of the Sicha --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

Welcome to our Summer Learning Series! This series is on the topic of Chassidic insights into the wedding ceremony. This episode kicks off with Part 1 of a 2-part session featuring Mrs. Tzipah Wertheimer, shlucha to Queens College, writer, educator and Mikvah.org certified Kallah Teacher. In this episode we begin learning about fasting and renewal on the wedding day and how we can learn this from Eisav. Click here to view the source sheet Click here to view the text of the Sicha --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

Welcome to our Summer Learning Series! This series is on the topic of chassidic insights into the wedding ceremony. This series begins with a 4-part session featuring Mrs. Ita Broh, long time educator and Mikvah.org certified Kallah Teacher. Our fourth episode explores the ancient origins of the wedding ring. ⁠Click here ⁠to view the sources. --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

Welcome to our Summer Learning Series! This series is on the topic of chassidic insights into the wedding ceremony. This series begins with a 4-part session featuring Mrs. Ita Broh, long time educator and Mikvah.org certified Kallah Teacher. Our third episode explores the significance of using a ring for Kiddushin. Click here to view the sources. --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

Welcome to our Summer Learning Series! This series is on the topic of chassidic insights into the wedding ceremony. This series begins with a 4-part session featuring Mrs. Ita Broh, long time educator and Mikvah.org certified Kallah Teacher. Our second episode delves into the question of what comes first, the Kinyan or kiddushin? Click here⁠ for the sources --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

Welcome to our Summer Learning Series! This series is on the topic of Chassidic Insights Into the Wedding Ceremony. We are beginning this series with a 4-part session featuring Mrs. Ita Broh, long time educator and Mikvah.org certified Kallah Teacher. Our first episode is an introduction to Kiddushin and goes through the 3 methods and outlines which one is the most preferred. Click here for the sources --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

Welcome to this video podcast episode where we give a website tour and share all about what Mikvah.org has to offer! Click here to find all the redirects mentioned in this episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

Welcome to our thirdepisode in the Tznius Podcast Series! This episode features a conversation with Mrs. Chana Aber on Kisui Rosh - hair covering, through the lens of letters from the Rebbe. To purchase the book titled, Covered in Blessing, click here. To watch the Rebbe video about the lessons we can learn from Kimchis, click here --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

Welcome to our second episode in the Tznius Podcast Series! This episode features a synopsis of a halachic analysis ion the shok with Mrs. Nissa Niasoff. For the source booklet, click here. For Part One of the longer video version of this class, click here. For Part Two of the longer video version of this class, click here. --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

Welcome to our new podcast series on the topic of Tznius! This episode is an introduction to this topic and features a candid discussion between Mrs. Chaya Deitsch, long time educator, Mrs. Sara Morozow and Mrs. Chassi Rivkin.   1. Click here for text of Sichos on Tznius 2. Click here for a podcast episode about Tznius with Mrs. Bracha Leeds 3. Click here for a book review on the book titled 'More than Meets the Eye' with Mrs. Malka Touger 4. Click here to purchase the book titled 'More than Meets the Eye' 5. Click here to view the 'Our Vogue' magazine --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

This is the second episode in our Wellness Series! In this episode we hear a beautiful Hashkafic introduction from Mrs. Esther Piekarski, long time educator and Shlucha to Tel Aviv, Eretz Yisrael. We then hear a role play conversation featuring Mrs. Rivky Boyarsky, CNM on how to approach conversations on puberty with preadolescent children. Click here for our podcast titled 'Conversations with our Daughter on Self Care, Empowerment and Hygiene Click here for our podcast titled, 'Teen Reproductive Health' Click here for the first episode in our 4-part podcast series titled 'Conversations with our Children'. For the next three episodes in the above series: Click here for part two, Part Three and Part Four. Click here for our podcast titled 'Safety Kid Parent Workshop' Click here for our podcast titled 'The ABCD's of Child Safety' --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

This is the first episode in our Wellness Series, and it is specifically geared towards men. It delves into the various stages of marriages, particularly focusing on the challenges surrounding childbirth and loss. We hear from Rabbi Levi Jacobson, a shliach and Rov in Toronto, and Yaakov Rabinowitz, an LCSW with advanced training in Perinatal Mood disorders and experience in supporting men dealing with infertility.  If you have any questions after listening to this episode, click here to let us know. Click here for Episode #4 titled ' Guidance and Support for Pregnancy Loss' with Mrs. Chumi Friedman from ATIME. Click here for Episode #61 titled 'Supporting Pregnancy Loss' with Mrs. Devorah Entin, LCSW PMH-C Click Mikvah.org/loss for a halachic guide to pregnancy loss --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

Welcome to the bonus episode as part of the Building a Family podcast series. In this episode we learn about the Fertility Awareness Method from Mrs. Pessy Schwartz, FAE and Mrs. Rivky Boyarsky, CNM. The episode concludes with the halachic implications of using FAM as a form of contraception with Rabbi T. Kasimov. Click http://www.reclaimwomanhood.com to sign up for Mrs. Pessy Schwartz's course in May. Use code MIKVAH for $50 off the course. --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

Welcome to this podcast episode on the topic of Intimacy, with Mrs. Sara Morozow. This class is intended for informational purposes only. Click here for the source's Mrs. Morozow used in this episode. Click here for the PDF of Chapter 11 of Rabbi Fishel Jacob's book, titled 'Family Purity'. Please note: This chapter is being shared with permission from Rabbi Jacobs. Click here for the podcast titled 'Bringing Divinity into our Marriage: The Jewish & Chassidic Approach to Intimacy with Mrs. S.R. Wagner'. Click here for the podcast titled 'Halacha Review: Mikvah Night & Intimacy with Mrs. Rivky Boyarsky'. Click here for the podcast titled 'Halacha Review: Intimacy with Mrs. Ruthie Sperlin' --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

This is the seventh and final episode on the topic of Shalom Bayis! Tune in as we hear from Mrs. Sara Raskin who delves into Parshas Bereishis and teaches us about marriage through the first couple - Adam and Chava. ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠ for the text. --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

This is the sixth episode on the topic of Shalom Bayis! Tune in as we hear from Mrs. Sara Raskin who delves into Parshas Bereishis and teaches us about marriage through the first couple - Adam and Chava. ⁠⁠⁠⁠Click here⁠⁠⁠⁠ for the text. --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

This is the fifth episode on the topic of Shalom Bayis! Tune in as we hear from Mrs. Sara Raskin who delves into Parshas Bereishis and teaches us about marriage through the first couple - Adam and Chava. ⁠⁠⁠Click here⁠⁠⁠ for the text. --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

This is the fourth episode on the topic of Shalom Bayis! Tune in as we hear from Mrs. Sara Raskin who delves into Parshas Bereishis and teaches us about marriage through the first couple - Adam and Chava. ⁠⁠Click here⁠⁠ for the text. --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support

This is the third episode on the topic of Shalom Bayis! Tune in as we hear from Mrs. Sara Raskin who delves into Parshas Bereishis and teaches us about marriage through the first couple - Adam and Chava. ⁠Click here⁠ for the text. --- Support this podcast: https://podcasters.spotify.com/pod/show/mikvah/support