Podcasts about labor delivery

This week we are revisiting one of our most listened to episodes, ever! This Christmas we wanted to give you the gift of information - and this episode is packed FULL of info we want you to know! We get asked often in our community about preparing for labor and delivery, which is why we recorded this episode in 2022 and thousands of you have listened. We wanted to provide moms listening with tangible tips, so that you can set yourself up for success. During the episode we heard from people that are really excited about the labor and delivery experience, others that were terrified, and everything in-between. Whether you've listened to this one before or you're hearing it for the first time, it's our hope that you take away some new knowledge to prepare for your next labor and delivery!If you like this episode, we have so much more for you inside of our Prepping for Labor + Delivery Online Course. You can get the course here and we can't wait to support you in your labor and delivery!If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag us @expectingandempowered. As we like to say, knowledge is power, and we just really want to give more people the information that they may need on their childbirth journey!Links & Resources:Prepping for Labor + Delivery Online Course - Enter code 'PODCAST25' at checkoutEpisode 13 with Jacquelyn BrennanThe Birth Partner 5th Edition: A Complete Guide to Childbirth for Dads, Partners, Doulas, and Other Labor Companions by Penny SimkinElite female athletes' experiences of symptoms of pelvic floor dysfunction: A systematic reviewThe Birth Hour PodcastDoing It At Home PodcastExpecting and Empowered AppExpecting and Empowered WebsiteExpecting and Empowered InstagramThis episode was brought to you by the Pivot Ball Change Network.

Dear Johnny, On December 13th, my wife Anna, had an appointment with a Hematologist/Oncologist due to severe anemia. That night at 7pm, we received a call from the doctor telling us to go to the Emergency Room for a blood transfusion due to a hemoglobin level of 5.1 (normal levels are usually between 12.0-15.0). Fifteen minutes later, her doctor called again and told us she needed to go to a bigger hospital because there was significant percentage of blasts (immature white blood cells) in her blood. Finding these blasts is a strong indicator of leukemia. That evening we arrived at the University of Kansas Hospital. After talking with a nurse, she was admitted to Labor & Delivery unit because, she is also 18 weeks pregnant. After completing more blood work it was determined that she needed 3 units of blood because her hemoglobin had dropped to 4.5. The following day two Hematologists came to deliver the news that she has Acute Myeloid Leukemia (AML), which is an aggressive form of Leukemia, and she would need to be admitted to the Leukemia unit to begin a minimum 5 week stay where she would start chemotherapy. The hard part is now that she is immunocompromised, she is unable to see the kids in person until she can go home. After a bone marrow biopsy, her form of Leukemia was confirmed. December 20th she began her first round of chemotherapy and will continue with this round of treatment for a total of 7 days. There is no guarantee that this round of chemotherapy will put her into remission; in the event that it does not, she will begin another round of treatment. These past few weeks have been such a crazy, overwhelming, whirlwind of events. This is such a scary time for our family; but we are staying as positive as we can. We are just trying to focus on what is happening now and not worry about the future. I just want to say friends and family have been so great to help out with the boys, meals, and sending well wishes and prayers. You really have no idea who is in your corner until something like this happens and we are blessed for the support we have received. I have taken several days off work and it has put us behind and I just don't want my wife to have any extra worries. Thank you for reading our letter. We appreciate it. Aaron Who Helped: Bradley, Shane, Kevin, David, Willis, Emily with IBEW Local 124, Stump, Cosentinos How You Helped: 3 months mortgage, gas/electric and phone bills, Christmas for the kids, groceries

Kacey and her husband Makenzie share the birth story of their son! Thank you for listening! Here is my website if you want to check it out: ⁠⁠⁠⁠⁠Kacey Mae Creative Co.⁠⁠⁠⁠⁠ IG: ⁠⁠⁠https://www.instagram.com/coffeewithkacey⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@coffeewithkacey

In this guided visualization you will take time to imagine your ideal labor and delivery. You will manifest each aspect of what your perfect labor and delivery would look like from beginning to end to fill you with confidence and ease. More Meditation Mama Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal ⁠⁠⁠order on Amazon⁠⁠⁠⁠ ⁠⁠⁠order at other bookstores here⁠⁠⁠⁠ ⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠ Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment ⁠⁠⁠⁠Learn more and enroll here⁠⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!)

Episode 139. Hear about the stages of labor, the difference between Braxton-Hicks and real contractions, the pros and cons of hospital vs. home births, and more! This episode is meant to educate and inform (NOT provide medical advice). I speak from my experience of catching a dozen babies delivered vaginally, assisting in multiple cesarean deliveries, and working on a team monitoring numerous laboring mothers as a medical student. Editing Service for Pre-Med and Medical Students (CV, personal statement, applications): ⁠https://www.fiverr.com/firstlinepod⁠  Visit First Line's website and blog: ⁠https://poddcaststudios.wixsite.com/firstlinepodcast⁠ For a discount off your TrueLearn subscription use link: ⁠https://truelearn.referralrock.com/l/firstline/⁠ and code: firstline Instagram: @firstlinepodcast Facebook: ⁠www.facebook.com/firstlinepodcast⁠ Email: firstlinepodcast@yahoo.com Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.

This week on the Here's What We Know Podcast, hear an inspiring conversation with Ann Gustafson, author of the book "Seeds Sown, A Walk of Faith with the Intention of Restoration." Anne shares her unexpected journey from being a nurse for 29 years to becoming an author following her diagnosis and battle with colon cancer at age 49. Despite living a healthy lifestyle and having no risk factors typically associated with the disease, Ann faced what many cancer patients experience—a sense that their body has betrayed them.Don't miss this powerful story that could offer comfort or guidance for people facing similar battles or seeking comfort from someone who has walked that path before—to spread hope and knowledge that can make all the difference during challenging times! Tune in now!In this Episode:The transformative power of adversity and how unexpected life events can lead to growth and self-discovery.Ann's background as a nurse with 29 years under her belt, who faced her own health crisis when diagnosed with colon cancer at age 49.The surprising revelation that despite leading a healthy lifestyle, she was not immune to illness – challenging the misconception that disease always follows rules.Insights into navigating healthcare systems during COVID times; from patient advocacy to questioning medical practices amidst pandemic protocols.How faith played an integral role in coping with her diagnosis and treatment. Discover how spiritual beliefs can provide solace and strength even when confronting mortality.Personal anecdotes related to farming life lessons that influenced Ann's resilience and perspective on life challenges.Ann has a special treat for the first 100 listeners of this episode: order her book "Seeds Sown, A Walk of Faith with the Intention of Restoration," and receive an exclusive 15% discount with a special Andy "paw-dograff" bookmark! To claim your discounted copy, simply email Ann at rootedwisdomfromthefields@gmail.com to place your order!This episode is sponsored by:Reed Animal HospitalMike Counsil Plumbing and Rooter (Use code “Gary” to get $89 off any service!)Bio:Ann Gustafson was raised on a family farm in Northwest Iowa, where she was blessed to be nurtured by her parents and tolerated by her older siblings. She attended the University of Iowa, earning a Bachelor of Science in Nursing. Before Ann's life-changing health experience, she spent many years as a Registered Nurse in Labor/Delivery. Her career path led her to serve as a nurse consultant in a corporate wellness company, where she provided positive health plans for clients.After learning of her colon polyp diagnosis and the steps needed to remove it, Ann had a pivotal moment in her surgeon's office. She turned her colon cancer journey from a quiet chapter to writing her story to help others navigate and overcome various obstacles they may experience far beyond colon cancer. Ann now enjoys sharing her story to help equip others to be prepared for a possible crisis moment/diagnosis in their life journey.Instagram: https://www.instagram.com/mamagustafson/LinkedIn: https://www.linkedin.com/in/ann-gustafson-573242a/Book Amazon Purchase Link: Click herewww.GaryScottThomas.com

Emily Silver, co-founder of Nurture by NAPS, offers resources, support, and education to parents throughout pregnancy, postpartum, and toddlerhood. Whether expecting your first, second, or third child, Emily provides evidence-based professional insights to help you navigate a journey filled with cherished memories, even during the often stressful and sleepless period of welcoming a newborn into your home. NAPS is committed to providing genuine support and evidence-based education. Emily addresses the challenges of dealing with social media critics who may guilt-trip you for not adhering to their perceived parenting norms. If you've recently given birth or know someone who could benefit from Emily's expertise, don't miss this episode of Stork'd.   IN THIS EPISODE: [2:10] Emily shares her backstory of not having children, founding Nurture by NAPS, having three children and offering support and education to parents [6:11] Discussion regarding other countries offering institutionalized support services for new parents, which are not provided in the US and mental health needs for parents [10:25] Emily reveals her situation during pregnancy and how a program like NAPS would have made all the difference, and she discusses what NAPS offers [15:24] Emily believes parents should be able to get advice without judgment, using breastfeeding as an example [20:19] Discussion regarding sleep training, the need for support and education for new parents and what Emily would like to see in the future [30:10] Emily discusses what family means to her   KEY TAKEAWAYS: Do not let anyone, including social media, guilt you into making decisions regarding your child that do not come from your heart and how you desire to nurture and parent your baby. Our nation is woefully behind in offering services to new moms because the services are privatized.  Other countries do a much better job because it is a part of their healthcare system. Asking for support is critical when you have your new baby. So, don't be afraid to ask and narrow down the list of who you would trust to help or to give you advice.    RESOURCE LINKS: Stork'd - Facebook Stork'd - Instagram Stork'd - YouTube  Nurture by Naps - Instagram Nurture by Naps - Website   BIOGRAPHY:   Emily's passion for educating and supporting families stems from her personal experience dealing with loss. She lost a sister to SIDS (Sudden Infant Death Syndrome), has had multiple miscarriages, and has dealt with the anxiety and the stigma that comes with taking medication while pregnant and breastfeeding. You can be assured that taboo topics are just not taboo for Emily! Emily began her career in General Medicine before working as a Labor & Delivery nurse, where she met NAPS co-founder Jamie O'Day. While working in Labor & Delivery, Emily went back to school to get her master's degree in nursing and become a Family Nurse Practitioner. She practiced as a Nurse Practitioner in an OBGYN office for several years before running NAPS full time with Jamie. Emily best supports families through NAPS by pulling from her vast medical background, and her own experiences with pregnancy and parenting as a mother of three girls. After graduating from Boston College, Emily received her graduate degree from UMass Boston. Emily is a Family Nurse Practitioner and International Board Certified Lactation Consultant (IBCLC). She lives in Charlestown, MA with her husband, AJ, three daughters Grace (age 7), Madelyn (age 5), Eloise (age 1), and dog Maisey (age 9).

It's Krystle here and today we are talking about your pelvic floor! I've heard it both in the clinic and inside the Expecting and Empowered community that women are told to just do kegels to prepare for labor and delivery. And, oh boy, could that be farther than the truth. Today I am going to help you improve your labor experience by strengthening your ability to work with your body during childbirth, decrease tearing, and reduce the risk of having an emergency C-section.We discuss understanding the role the pelvic floor plays in labor and delivery, what the pelvic floor is made up of, and some of the issues that can arise in the pelvic floor that are not normal. I share some tips on how to achieve both strength and flexibility, simultaneously. Posture is also something that affects our pelvic floor. I will give you some exercises you can do to strengthen your posture. Knowing what to do during labor is also key. I offer some suggestions on what to do instead of pushing while lying on your back. Hopefully you feel more empowered about your pregnancy after you listen to this episode. Remember, knowledge is power and with the right preparation you can navigate this childbirth experience with confidence and trust. Expecting and Empowered Podcast Episode 17: Urinary Incontinence Doesn't Have To Be A “Normal” Part Of MotherhoodPrepping Your Pelvic Floor FreebieBlog Post: Best Tips For Pushing During Labor: Open Glottis + PositionsExpecting and Empowered Prepping for Labor + Delivery Course - Enter code 'PODCAST25' at checkoutExpecting and Empowered Pregnancy ProgramExpecting and Empowered Postpartum ProgramLinks & ResourcesExpecting and Empowered YouTube ChannelExpecting and Empowered AppExpecting and Empowered WebsiteExpecting and Empowered Instagram

The season five opener of Hadassah On Call is discussing all things labor and delivery from the vantage point of two Hadassah expert perspectives; a doctor and head midwife.

Get ready for an episode filled with all the juicy details as we dive into Sarah's unforgettable labor and delivery experience. Today, we're getting up close and personal as Sarah spills the beans on the good, the bad, and the downright ugly moments of bringing her two little miracles into the world. Did she go all-natural? Well, you'll just have to listen and find out! Sarah holds nothing back as she recounts her birth stories with unfiltered honesty. From the blissful highs of meeting her bundles of joy to the unexpected twists that caught her off guard, she takes us on a rollercoaster ride of emotions. Think you know what to expect during labor? Sarah shares the things she didn't see coming, leaving us in awe of her strength and resilience. As we listen to Sarah's story, we discover the power of making tough decisions in the heat of the moment. Did she stick to her initial birth plan or opt for pain medications? The answer might surprise you! Sarah bares it all, proving that there's no one-size-fits-all approach to childbirth. Join us as she unveils the heartwarming and awe-inspiring memories that made it all worthwhile. Ladies and gentlemen, get ready for a real talk about childbirth. Sarah's story will leave you laughing, crying, and feeling a newfound appreciation for the incredible journey of bringing life into the world. So, grab a cup of tea, find a cozy spot, and prepare to be captivated by Sarah's story. Tune in to the third installment of "The Baby Series" to hear Sarah's captivating birth stories, where she lays it all on the table, sharing the good, the bad, the ugly, and the unexpected. It's an episode you won't want to miss! Time Stamps: 00:00 - Intro 00:25 - Start of the episode 01:06 - What are we chatting about? 03:43 - Overall experience  04:37 - Induction 08:12 - Epidural  11:54 - Contractions  13:34 - Pushing that baby out  16:30 - Support people  17:22 - Pressure in your butt? 19:00 - Second childbirth story  22:38 - Ring of Fire/Tears 24:21 - Labor & Delivery Stats! 25:22 - Women are superheroes  26:47 - Pushing the placenta out  27:52 - The difference between the 1st vs. 2nd Childbirth Experience 30:37 - What a partner shouldn't do… 33:25 - False advertising in movies/tv shows 34:44 - What do you bring in your hospital bag? 35:50 - How many days are you in the hospital? 39:09 - Recovery  40:44 - What would Sarah tell her younger self?  42:42 - Advice & tips  43:43 - Giving birth in Canada  45:20 - Wrap up, questions and goodbyes  Thanks for being a listener! Hit the Follow button so that you never miss a new episode. Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Twitter Facebook Instagram TikTok Youtube Threads Check us out on our website here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/havewetalkedaboutpodcast/message

So we know you've heard one of Laura's birth stories, but today we get into all the details of Liz & Libby's (and also Laura's!) birth stories. Liz tells us the story about how her water broke & her experience with delivering her first son, JJ. Libby compares her experiences of having both a vaginal (with a little help from a vacuum) and a c-section. Laura thought she had food poisoning but really it's just her body getting ready for delivery. The three of us all had such different experiences and we share them with you so that you can prepare yourself for one of the best days of your life.  We talk about the hospital bag must haves, the pump, the beginning stages of breastfeeding and the ever so lovely lactation consultants. If you loved this episode, leave us a 5 star review! Follow us on tiktok: @badwivesclub Follow us on instagram: @badwivesclubpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/badwivesclub/message

If you're heading into labor for the first time, you are heading into the unknown. With this experience we can feel a wide range of emotions including everything from fear to excitement. As a mom of three, nurse, doula, and co-founder of Expecting and Empowered, it is my goal to help you move toward acceptance and preparation versus avoidance when it comes to labor and delivery.We know that our mindset plays a pivotal role in birth. Have you heard of the fear/pain cycle? I  explain what this is and how it can result in more pain. I go through what the most common fears are that women have when it comes to labor and ways to work through them. I remind you that every birth story is meant to be different and to try not to compare yours to others.Making sure your mind is ready for labor and delivery will help to set you up for the birth you're envisioning and desiring. We hope you find this episode so helpful. We would love it if you shared it on your Instagram tagging @expectingandempowered. Remember, you can do this. Your body can do amazing things!Sponsor: The Expecting and Empowered Prepping For Labor + Delivery Course - Enter promo code ‘PODCAST25' at checkout for 25% offLinks & ResourcesLabor Mantras and Fears WorksheetEpisode 38: Pain Management Strategies for Labor with Birth Doula Elizabeth JoyExpecting and Empowered YouTube ChannelExpecting and Empowered AppExpecting and Empowered WebsiteExpecting and Empowered Instagram

Quizzing Josh on all things Labor and Delivery!! Ritual: Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/YOURCOUPLETEA to start Ritual or add Essential For Women Prenatal to your subscription today.

Bev & Paul join a special guest, Kai Cox. They all will go over the workshop that aired on Labor & Delivery. Kai has used Bio-Touch in her birthing process with two children.

Our guest speaker is Angelina McNeela, Doula. Her practice is informed by a neuropsychological lens as it relates to pain perception coupled with bodywork & energy work because she wants you to know that you have the power to improve the experience of one of the most memorable days of your life using tools at your fingertips. The second half of the workshop you will be taught the few sets of points that help with labor and delivery.

What better way to empathize with your wife's recent birth experience than to up the ante with Bravo TV trivia while attached to a contraction machine?? Join us as The Boy shows us what he's learned as an outsider on the inside of our Bravo TV world! And if you like what you hear, please subscribe, give us 5 stars, and leave a review! Find us on ⁠⁠⁠Instagram ⁠⁠⁠and ⁠⁠⁠Twitter ⁠⁠⁠@boymeetsbravo and visit ⁠⁠⁠boymeetsbravo.com ⁠⁠⁠for more content! --- Send in a voice message: https://podcasters.spotify.com/pod/show/creative-geniuses-network/message Support this podcast: https://podcasters.spotify.com/pod/show/creative-geniuses-network/support

Anna shares her stories of the calling to serve mothers, leading her into the system as a labor and delivery nurse, and her emergence out of that world after the traumatic first full-term birth of her son. She talks about psychedelic conception, early pregnancy loss at home, her story and approach with pre-eclampsia, and her most recent fast freebirth of her second son at home. Anna's stories are her evolution as a woman and mother; stories of cultivating deep trust and instinct through birthing in her power. Follow Anna @freebirth.freelife. Whapio's Holistic Midwifery/Birthkeepers Cohort ------------------------ Thanks so much for listening. Here are some ways you can support this podcast: - Leaving a review (on Apple podcasts) if you are enjoying it - Read my book Pelvic Awakening: Connecting to Your Female Center for Transformation, Healing + Joy - Check out my Learning Library for womb massage workshops, pelvic care training + more...

Labor, delivery, and postpartum are filled with a roller coaster of activity and being informed about this process is crucial. I welcome my friend and social media powerhouse, Liesel Teen, who is a labor and delivery nurse and founder of Mommy Labor Nurse to educate you about 5 things she wants you to know about labor, delivery, and postpartum She joins me to discuss:  Fear women have about pooping in the delivery room Tearing during vaginal deliveries C-section misconceptions Just because you want an epidural, timing doesn't allow itSizing for babies and vaginal deliveries Thank you to our episode sponsor, Philips Avent. Check out Philips Avent products by visiting Philips.com/avent and using promo code ParentYourWay20 for 20% off today!Get the Free Birth Prep Workshop or find out more about Liesel and Mommy Labor Nurse on YouTube, Instagram or TikTok @mommy.labornurse

Labor, delivery, and postpartum are filled with a roller coaster of activity and being informed about this process is crucial. I welcome my friend and social media powerhouse, Liesel Teen, who is a labor and delivery nurse and founder of Mommy Labor Nurse to educate you about 5 things she wants you to know about labor, delivery, and postpartum  She joins me to discuss:   Fear women have about pooping in the delivery room  Tearing during vaginal deliveries  C-section misconceptions  Just because you want an epidural, timing doesn't allow it Sizing for babies and vaginal deliveries  Thank you to our episode sponsor, Philips Avent. Check out Philips Avent products by visiting www.Philips.com/avent and using promo code ParentYourWay20 for 20% off today! Get the Free Birth Prep Workshop or find out more about Liesel and Mommy Labor Nurse on YouTube, Instagram or TikTok @mommy.labornurse Learn more about your ad choices. Visit megaphone.fm/adchoices

So many things….Thanks to everyone who shared their unexpected experiences! Listen in to see if you can relate and learn how pelvic health and pre/postnatal care in our clinic can help! Brittany Gohl, PTA, CPT is becoming a pre and post natal fitness specialist certification to be able to assist all you mamas in safe and appropriate exercise recommendation and Emily Young, PT, DPT, CLC, CPES is certified in lactation counseling and pre/postpartum rehabilitation. There's so much we can do to elevate your pregnancy and postpartum period. Follow us @elevate.motherhood @elevatemovement_

This is part two of our series with Postpartum and Labor + Delivery nurse, Mackenzie from @mackenzie.on.motherhood. If you haven't listened to episode 27 yet, we highly recommend you go back and listen to that episode as well. Today we are talking all about your hospital day after birth - what you can expect, things people don't always talk about and things that might surprise you.As a labor & delivery and postpartum nurse, Mackenzie doesn't shy away from the things people don't always talk about in postpartum. She shares what women can expect immediately after you birth your baby, advice on what to do with those first few hours immediately after birth, and what things a partner can do to help the birthing person out. After listening to this episode, we want you to know that it is okay to allow yourself to be nursed and mothered during your early postpartum days. You don't have to have all the answers. This period of time is really hard for most of us. And you deserve to be cared for!Follow Mackenzie on InstagramFollow Mackenzie on TikTokLinks & ResourcesExpecting and Empowered YouTube ChannelExpecting and Empowered AppExpecting and Empowered WebsiteExpecting and Empowered Instagram

We're finally back! After taking a couple months off we are so happy to be returning with new weekly episodes, and this week we're sharing Bobby's birth story, how 5 total visits to Labor & Delivery ended in an unscheduled but successful c-section, the hardest hospital recovery I've ever had, why we had to stay an extra day in the hospital, but also some of the miracles and tender mercies we experienced including the update on how my postpartum depression has gone this time around.   Time Stamps: [00:40] - Corrine and Neil are excited to be back! [02:30] - Why was Christmas so important in Corrine's pregnancy? [04:42] - Contractions on a Wednesday night. [06:37] - A nurse surprised Corrine and Neil. What happened? [09:05] - Corrine talks about what it felt like to go back and forth to the hospital amid chaos. [11:24] - Corrine experienced contractions on and off for an entire week. Did she have anything to help with the discomfort? [14:04] - “I think I have to call.” [16:24] - Corinne and Neil are Pros at this point. [18:01] - There were many possible complications. How did Corrine handle the information? [20:56] - “It's time. Is everybody ready?” [23:54] - What did Neil feel right after Bobby was born? [26:15] - Corrine talks about the first 24 hrs after giving birth. [29:07] - How did the kids react to Bobby?  [31:41] - Corrine shares how she felt when postpartum depression came back up, and what was different this time around. PART 1 [34:20] - Corrine shares how she felt when postpartum depression came back up, and what was different this time around. PART 2 [36:54] - “It's okay to go ask for help.” [38:42] - If you persist in your belief, you will accelerate your spiritual momentum. [40:33] - “Things can get better, and do get better.”   Supporting Resources: "The Power of Spiritual Momentum" Talk by Russell M. Nelson  

This week we are featuring part one of a two part series with Mackenzie from @mackenzie.on.motherhood on Instagram and TikTok. She is a labor and delivery nurse as well as a postpartum nurse. She is in our home state of Wisconsin and we absolutely love supporting fellow Midwesterners.Today we are talking all about labor and delivery. Mackenzie answers our questions on what the role of a labor and delivery nurse is, the sometimes controversial subject of Pitocin, and what cervical checks are and why they're performed.Mackenzie tells the story about one comment she got on a reel she created regarding noise as a coping mechanism during labor and delivery and why she disagrees with that comment. From her perspective, she tells us what surprises women the most during labor and about the appearance of baby after delivery.Be sure to stay tuned because in a few weeks we will have Mackenzie back on the show for part two of this series where we will chat about all things postpartum!If you enjoyed listening to this episode, we would love it if you could share it to your Instagram stories and tag both of us; @expectingandempowered and @mackenzie.on.motherhood. Follow Mackenzie on InstagramFollow Mackenzie on TikTokLinks & ResourcesExpecting and Empowered YouTube ChannelExpecting and Empowered AppExpecting and Empowered WebsiteExpecting and Empowered Instagram

A Journey to Understanding How Prenatal Core Training Impacts Pregnancy, Labor, Delivery and Birth Recovery Join Kelly Dean as she unpacks the importance of being proactive and addressing core and pelvic floor weakness during your pregnancy. After decades of working in rehab, prevention always proves more effective that rehabilitation. What if you could do some key things and have a great birth and minimal birth trauma? We can actually help you. This is a great podcast to learn about fetal alignment, practice pushing, prenatal pain management and setting the stage for a great "fourth trimester" of birth recovery and newborn care. Additional Resources: How to Improve Optimal Fetal Alignment Prenatal Core Training Prenatal Crash Course Core Prep for C-Section DR and Pregnancy   Subscribe to Our Podcast Here

Laurie Walker has been a labor and delivery nurse for 36 years. She grew up in California. Her mother Ann was a labor and delivery nurse until she was 72 years old and Laurie always looked up to her mom. Laurie decided as a teenager that being a nurse was the career path that she wanted take. She has three children and four grandchildren. She has been by the bedside of many women who are preparing to welcome their babies into this world. The most spiritual experience for her in this line of work is watching a baby look at its mother and father for the first time. Join me today as Laurie shares how being a labor & delivery nurse has brought light into her life along with perspective.  www.bethnewellcoaching.com

Today we are talking to you about how you can prepare for your upcoming labor and delivery. We cover everything from the different stages of labor and what to expect in each one, to optimal laboring positions whether you choose to get an epidural or not. We touch on the emotional side of things including who is going to provide you with support during the duration of your labor and delivery and how you want them to talk to you throughout. Finally we cover the different pain management options and how people with rituals tend to cope a lot better than those without.Birth is really unique to each person and each birth journey can be so different. The one thing that we try to emphasize in this episode is that labor really is intuitive. We are just trying to give you tools so that your toolbox is full. When you get into labor we want you to remember these things and recognize them as normal. We want you to know that you are okay during labor and make sure you have plenty of options so that you are able to find what works best for you.If you know other women that are going to be birthing a child soon, put this in your Instagram story and tag them and @expectingandempowered so they can feel empowered during their delivery. This episode has more information than we ever got in preparation for our births and this info is for free. If you could help us out by texting it to a new mama we would really appreciate that!Free digital downloadPrepping for Labor + Delivery Online Course - for 25% off, enter PODCAST25 at checkoutThe Birth Partner 5th Edition: A Complete Guide to Childbirth for Dads, Partners, Doulas, and Other Labor Companions by Penny SimkinLinks & ResourcesExpecting and Empowered YouTube ChannelExpecting and Empowered AppExpecting and Empowered WebsiteExpecting and Empowered Instagram

In this week's podcast episode, I talk to the amazingly talented Elodie, are who helps women prepare for pregnancy, labor and delivery, as well as help them process and heal any painful prior pregnancy experiences. She is trained in a subconscious healing modality that helps women process their past pregnancies that are keeping them from enjoying their current or next pregnancy.Find her on Instagram HEREGet the full shownotes here.Listen for all the details!DisclaimerReady to stop procrastinating, feeling insecure, self doubt and not having the ability to make more money? Work with me in Bloom, https://anabellingleton.com/bloomLearn more about me and my coaching. Visit https://anabellingleton.com/Follow me on instagram https://www.instagram.com/anabell.ingletonJoin my private newsletter for entrepreneurs that want to earn with ease and deliver your service with confidence. https://anabellingleton.com/trauma-informed-ceo-listWatch the video recording of episode on my YouTube channel here!

They made a tik tok video that went viral talking about the "icks" of their job. --- Send in a voice message: https://anchor.fm/Tammy English /message Support this podcast: https://anchor.fm/Tammy English /support

By Editor-in-Chief, Concierge Medicine Today/Host, The DocPreneur Leadership Podcast OB2me has changed the delivery of prenatal care for women throughout their pregnancy and childbirth. https://2mehealthcare.com/ https://2mehealthcare.com/ob2me/ About Carson Ragan, CNM Carson was born in Georgia, spent most of her childhood growing up in Birmingham, Alabama. She started her family at a very young age, and after her second child was born emergently three months premature, she knew she wanted to be a L&D or nursery nurse, so she returned to Georgia to attend Columbus State University for her undergraduate nursing degree. While in nursing school she gave birth to her third child under the care of a certified nurse midwife (CNM). Immediately, she knew that was exactly she wanted to become: a certified nurse midwife. She graduated as a Registered Nurse in 1999 and immediately began working in her favorite area of nursing, Labor & Delivery. Over the years as an L&D nurse, she felt honored to provide care to thousands of families during one of the most intimate and memorable events in their lives. Before starting graduate school to become a CNM, she also pursued an internship and worked a few years as a Neonatal ICU nurse. It was important to her to learn more about what happened to the preemie and sick babies when they left the delivery room and how could she best educate and support her future patients as a CNM. After she gained years of bedside experience as a L&D/NICU nurse, charge nurse, CPR instructor and Nurse educator/Clinician, she finally went back to graduate school to pursue her dream. She graduated from Frontier School of Midwifery and Family Nursing in 2010 and began working as a Certified Nurse Midwife in our community. LISTEN TO AND BROWSE OTHER CONCIERGE MEDICINE TODAY PODCASTS ... OTHER RESOURCES FOR PHYSICIANS https://members.fordoctorsforum.org/ www.ConciergeMedicineFORUM.com www.ConciergeMedicineToday.org www.ConciergeMedicineToday.net DISCLAIMER AND USE: In no event is this information considered medical, legal, tax, financial, accounting or other professional advice (Please see full disclaimer below). This Podcast Is Subject to the Terms and Conditions of Use (https://conciergemedicinetoday.org/tcpp/) and is recorded/hosted by Concierge Medicine Today, LLC. Concierge Medicine Today, LLC., our representatives, agents or employees accept no responsibility or liability for direct, indirect, special, incidental or consequential damages or financial costs or claims made by the Physician(s) interviewed or our guests.

One of the most common types of clients we both work on are those trying to conceive, currently pregnant, or transition into labor. It is such an incredible experience helping mama and baby through the foot zone. On this episode, we talk about some of our experience and give suggestions on how you can help your client with what they need to find balance. And there definitely is a lot to help balance between growing a human being, hormones, back pain, nausea, emotions, and swollen feet...just to name a few :-) This episode is catered towards foot zone therapist, but anyone can benefit from the information about being mindful. Thank you all for the love and support! We absolutely love providing this resource for you all! If you don't follow us on instagram, you can by clicking HERE.

What's poppin' New Agers! This week we have a special guest, Nurse Kimber, who shares the details of the day in a life of a black labor and delivery nurse! She discusses her personal values of treating moms, what to expect when you do a hospital birth, how to advocate for yourself as a patient and so much more! Kimberly Delva became a BSN two years ago and has had her high and lows in the medical field while transitioning between hospitals and nursing assignments. Kimberly is now a Labor and Delivery nurse and a huge advocate for the health of women of color. We will be discussing how women can advocate for themselves in hospitals, preparing for birth at the hospital, her experience with being a bedside nurse and options women did not know they had. Please make sure to share and subscribe to our channel. Follow New Age Mamas on Facebook, Instagram and Twitter @NewAgeMamas

We get asked often in our community about preparing for labor and delivery, which is why we are focusing on this topic today. We want to provide moms listening with tangible tips, so that you can set yourself up for success. We hear from people that are really excited about the labor and delivery experience, others that are terrified, and everything in-between, and no matter which describes you, it is our hope that you find this episode really helpful! If you like this episode, we have so much more for you inside of our Prepping for Labor + Delivery Online Course. You can get the course here and we can't wait to support you in your labor and delivery! We would be so honored if you shared this episode and tagged us on Instagram, @expectingandempowered, so that we can see it and get your feedback! We'd also be so grateful if you would rate and review our podcast in your favorite podcast app, because that's the best way for a newer podcast like ours to get more people to listen. Links & Resources:Prepping for Labor + Delivery Online CourseEpisode 13 with Jacquelyn BrennanThe Birth Partner 5th Edition: A Complete Guide to Childbirth for Dads, Partners, Doulas, and Other Labor Companions by Penny SimkinElite female athletes' experiences of symptoms of pelvic floor dysfunction: A systematic reviewThe Birth Hour PodcastDoing It At Home Podcast Learn more about the Expecting and Empowered App and all new Empower Your Core Program: https://www.expectingandempowered.com/e-e-appExpecting and Empowered App: https://app.expectingandempowered.comExpecting and Empowered Website: www.expectingandempowered.comExpecting and Empowered Instagram: http://instagram.com/expectingandempowered

#63: In today's episode, we are chatting with Liesel Teen, the Founder of Mommy Labor Nurse. This episode is filled a ton of helpful information in how to prepare for childbirth, what to expect and tips on postpartum. Liesel and her team have so many amazing tips and trick over on their Instagram and they do such an awesome job empowering and educating women (and partners) on what to expect when having a baby and more. Here are some of the topics we discuss in the episode: How do you know it's time to go to the hospital? What do pre labor run mean? And pooping in labor? What are your best tips for going unmedicated if someone chooses not to have an epidural?  When is it too late to get an epidural? What are your thoughts on getting induced? Is the loss of the mucus plug a sign you're going into labor? What can you do to help with preparing for "easy delivery"? What are your must haves in your hospital bag? What to take from the hospital home with you? Any tips or words of wisdom for someone who knows they need to have a c-section and are nervous? What are your tips for c section recovery? Thoughts on getting multiple c sections? How do you know if you're a good candidate vbac after a c-section? Can you do anything to prevent hemorrhoids from happening? Once you do have them how can you make the pain and discomfort less severe?  What about vaginal tarring? What can you do to prevent that What's the deal with not being able to eat post delivery with a c-section and when you're in labor? + even more info in the episode!   For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com  

Rachel and Janni go into the details of giving birth in their early 20's DURING COVID! We both have different stories and experiences. Rachel giving birth a month early and Janni giving birth 10 days "late." We talk about what we physically and mentally went through while giving birth for our first times. From the actual pain to the fears that went through our minds while in this very life changing experience. Women are stronger than we think especially when going through this process. No birth story is the same and that's okay. We hope you enjoy listening to ours.

Ashley & Bailey touch on all things labor, delivery, and postpartum in this fifth episode of The Undelivered. They go over the history of why we give birth lying down, some sketchy laws that definitely shouldn't exist, and how we are all so uninformed on our postpartum health. As usual, Bailey & Ashley do their best to cover all aspects of this part of women's health. Bailey offers two resources in today's intro. They are @mississippimomma and @themidwifevictoria for more information on connecting with Bailey and Ashley you can follow them on Instagram and if you have any questions for The Undelivered you can email us theundelivered@gmail.com

38 weeks pregnant. I'm hoping by the time this podcast episode is out I've given birth or AT LEAST am in labor. Mama is tired & just wants to meet her baby. Since the only thing on my mind lately is labor — I figured it'd be fun to chat with you guys about what I've been doing differently this pregnancy vs my first to prep myself for the labor & delivery that I want, aka an unmedicated, natural VBAC. I'm also sharing what I've doing to naturally induce labor & get things going. As always — I'm not a doctor. So take what I'm saying with that in mind. FOLLOW ME ON IG: https://www.instagram.com/justmands/ FOLLOW ME ON TIKTOK: https://www.tiktok.com/@just_mands?lang=en THE PRETTY NAKED: https://www.instagram.com/theprettynaked/ LEARN MORE ABOUT JOINING TPN: https://theprettynaked.com/ WORK 1:1 WITH ME: https://theprettynaked.com/11-coaching/

Having children means that you can always expect the unexpected. One of my first big surprises becoming a mother was just how confusing it was to have kids in the first place. There were decisions to make that I didn't quite understand, options that I didn't know I had, and ways of doing things that I look back and wish I knew. Here in the U.S., the vast majority of babies are delivered by an obstetrician, one of the hardest working doctors in the field. But it wasn't always that way. Babies used to be birthed without the need for medical intervention, in the company of other women. As healthcare became more sophisticated, midwives dominated the delivery scene. But now, obstetricians, who are trained surgeons, have become primarily responsible for bringing babies into the world - or into the United States at least. So why is that? What has changed that has led birth to become so medically focused and less about the force of nature that is giving birth? Let's find out. On the show today is Dr. Cara Delaney, Assistant Professor of Obstetrics and Gynecology and a Practicing Physician with UCONN Health. Cara received her medical degree from Tulane University School of Medicine and trained in Chicago and Boston.  She works as an academic OBGYN alongside residents, medical students, and patients, specializing in complex family planning, early pregnancy loss, and miscarriage management. She's passionate about reproductive justice and patient-centered care and we are thrilled to have her here on the freemom podcast this week.From mental health and managing relationships to raising changemakers and advocating for support, freemom is a podcast dedicated to ensuring that every mom feels heard. You can find us on the gram at @freemomcast or on the web at www.freemomcast.com. You can also support the show and help fund production with a sweet little five-dollar donation right here. Thanks for listening!From mental health and managing relationships to raising changemakers and advocating for support, freemom is a podcast dedicated to ensuring that every mom feels heard. You can find us on the gram at @freemomcast or on the web at www.freemomcast.com. You can also support the show and help fund production with a sweet little five-dollar donation right here. Thanks for listening!

Birth plans have increased in popularity in the last several decades and many templates exist online from popular pregnancy and birthing websites, vlogs and blogs. What really needs to be included in a birth plan?   A birth plan is a great way to have a conversation with your OB/GYN or midwife to be on the same page about the expectations surrounding birth.    This episode covers what are key components to include in your birth plan.   Our practice website can be found at: Maternal Resources: https://www.maternalresources.org/ Remember to subscribe wherever you get your podcasts.  Please consider leaving us a review on iTunes Our Social Channels are as follows Twitter: https://twitter.com/integrativeob YouTube: https://www.youtube.com/maternalresources IG: https://www.instagram.com/integrativeobgyn/ Facebook: https://www.facebook.com/IntegrativeOB  

Disclaimer: there are always multiple factors to consider. But in today's episode, we are going to touch on psychoneuroimmunology: the study of your body's emotional climate and your mind's subconscious belief systems, and how those play into your  body's ability to successfully carry, deliver and nurture your baby. We'll specifically focus on labor and delivery complications, as well as You won't want to miss this, it's fascinating. Tune in! The book I reference is by Wendi Jenson here: https://www.amazon.com/Healing-Questions-Guide-Relevant-Activate/dp/151182574X Download my free postpartum guide here: https://lizzielangston.com/freebie/ JOIN MY 12 WEEK POSTPARTUM GROUP PROGRAM HERE: https://lizzielangston.com/PROGRAM/   Follow me on Instagram! @lizzie.postpartumcoach 

If you've gone through physical, mental, and emotional struggles related to weight loss and self-image, you are going to fall in love with my guest and a fit-flavors community partner, Katy Allen! Katy is a Labor & Delivery nurse who has gone on a major weight loss journey, losing over 100 lbs. But it's not the weight loss that has been the most life-changing for her. Her journey to health brought her through some of her highest-highs and lowest-lows. On this episode, she opens up to us about how she shifted her mindset from restrictive to intuitive and is now living a joy-filled, sustainable life!   Follow Katy on IG @kallen_cooks   >>> Connect with me on IG @jilliantedesco >>> Order your copy of my new book, Owning the Wait now! jilliantedesco.co

Sarah Bilger is a certified postpartum nutritional coach, mechanical engineer, host of the Entering Motherhood podcast, and a mom of 2. We discuss her traumatic birth experience and her postpartum mental health journey, including her experience with therapy. We discuss healing from trauma and finding yourself in motherhood, going back to work after giving birth and what she wants new moms to know.  “I was crying on our bedroom floor not even knowing who I was, ‘Was I Rosie's mom? Was I Sarah? Was I both?'” - Sarah Bilger Links: Christie's Website Christie's Instagram: @sasssays Sarah's Website Sarah's Instagram: @entering_motherhood Sarah's Podcast 2022 Entering Motherhood Spring Festival

Reaching more parents with solid prenatal education is the goal for most educators and hospitals.  Learning a new way to do that was challenging in 2020 but through creativity and problem solving, many educators –just like our guest– found ways to be sure the parents they serve continued to learn.  Join us to learn how one hospital has not only overcome the COVID teaching challenge but also created a mix of classes that will remain in place moving forward to reach more parents with the information they need for their pregnancy, birth, and beyond.    Evelyn M. Turner, MSN, RNC-MNN, ICCE, IBCLC, CPST, has been an active perinatal professional since 2000, working as a nurse in Labor & Delivery, Mother & Baby, Prenatal Care Coordination, Nursing Leadership, and as a Prenatal Nurse Educator in Northwest, Indiana and Chicago, Illinois. Currently, she works as a Prenatal Nurse Instructor at The University of Chicago Medicine, bringing her years of experience to the classroom educating soon-to-be parents.      Listen and Learn:  How it is possible to offer multiple classes in different formats to meet parents' needs  Offering a variety of formats increases the number of learners who participate  Following up with online learners strengthen their knowledge through Q&A  What can be done for parents who speak languages other than what is usually offered  Promoting virtual and blended classes  How parents feel about their learning experience  Why it is important to continue with virtual and blended learning even with in-person classes available   Resources & Mentions:  Prenatal Education at University of Chicago Medicine  Reach out to Evelyn Learn more about how to set up blended learning Review virtual teaching best practices  Related Products from InJoy:  Online eClasses  Educator Media Library for instructor-led classes 

This week we have Emily, a former Labor & Delivery nurse turned freebirthing-mother. After starting nursing school when she was pregnant with her first daughter, Emily quickly realized that licensure and hospital policies trump all else, and advocating for your patients can only go so far. After her birth with her second son, she removed herself from the medical system altogether, and went on to have a wild pregnancy and a (surprise breech!) freebirth with her third. Watch this interview on Youtube: https://youtu.be/Kjv8f2bH3UA  JOIN US AT MATRIARCH RISING FESTIVAL | JUNE 19-24, 2022: https://www.freebirthsocietycourses.com/matriarchrising  GET THE COMPLETE GUIDE TO FREEBIRTH: https://www.freebirthsocietycourses.com/cgtf  JOIN THE FREE BIRTH SOCIETY PRIVATE MEMBERSHIP: https://www.freebirthsocietycourses.com/membership  1:1 COACHING WITH EMILEE SALDAYA: https://www.freebirthsociety.com/collections/coaching  ALL FREE BIRTH SOCIETY COURSES: https://www.freebirthsocietycourses.com  FREE BIRTH SOCIETY NEWSLETTER: https://www.freebirthsocietycourses.com/opt-in-pregnancy-affirmations-gift  ENROLL IN THE RADICAL BIRTH KEEPER SCHOOL: https://www.freebirthsocietycourses.com/radicalbirthkeeper  FREE BIRTH SOCIETY ON INSTAGRAM: https://www.instagram.com/freebirthsociety/  SUBMIT YOUR FREEBIRTH STORY: https://www.freebirthsociety.com/pages/podcast-guest-submission-form SUPPORT THE PODCAST: https://www.paypal.com/donate/?hosted_button_id=2YJBSCNYXT52Y

We talk all things postpartum (after birth) physical, mental, emotional and so much more! Listen as we share information and stories of the unfiltered real nitty gritty stuff that is not talked about enough for us mamas out there.  Corri Martella is a graduate of California State University, Fresno with a Bachelor of Science in Nursing. She is currently a Labor/Delivery and Mother/Baby Registered Nurse since 2016. She is very passionate about working with, taking care of, and educating the pregnant/postpartum woman, their partners and babies as a family during a very special time in their life. She is excited to share her knowledge with as many families through teaching Birth Ball Basics, Postpartum Recovery® Fitness and Pelvic Floor, Core & More™4tfm.com/corri-martella10% OFF CODE: WYWCEM10Email: Corrimartella@gmail.comPhone: 559-972-7200STAY CONNECTED TO STAY WELL!Follow Instagram:@wyattwellness https://bit.ly/3yqaRrg@tippywyatt https://bit.ly/2GwR0fWFacebook: https://bit.ly/3Dqsj2CTwitter: https://bit.ly/2JdgOiZPinterest: https://bit.ly/2IqFHGxBUY OUR COOKBOOK! ➡️THE ASIAN KETO & LOW-CARB COOKBOOK

Childbirth is the most intense and closest thing to death that most women will experience. Today I'm joined by 4 amazing women that I know: Erin, Nzinga, Brittany and Hannah who have all stories that I felt needed to be heard. As a word of caution, some of the details in the stories might be graphic to some listeners. It is our hope that new moms find a piece of grace to grant themselves while listening to these new moms talk about their labor and delivery, postpartum depression, and PTSD stories. You are amazing and it will get better! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ceethrough/message

Check out my crazy labor and delivery story! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Lola Brognano is an extensively trained Licensed Clinical Social Worker in private practice in Tallahassee, Florida and passionately believes that Maternal Mental Health Care is a necessity, not a privilege. She is a certified Perinatal Mood and Anxiety Disorder Specialist, a Birth Trauma Level 2 Specialist, and is a certified Pregnancy & Infant Loss Advocate. Lola also has specialized training in Reproductive & Fertility Psychology. Lola's work is centered around Maternal/Perinatal Mental Health issues such as Postpartum Depression, Perinatal & Infant Loss/Grief, Labor & Delivery, NICU or Reproductive/Birth Trauma that is inclusive of High Risk Pregnancies, and the Fertility Spectrum that includes Carrier Consultations, IVF, Multiple loss, Adoption, and Infertility. Having received extensive training in her field, and being committed to supporting those affected by Maternal Mental Health issues, Lola has been able to ensure her clients receive holistic, quality and specialized Mental Health Care by accepting Medicaid to provide access to quality care, as well as offering low cost sessions with one of her registered clinical social work interns that are receiving specialized supervision for Maternal Mental Health. Lola currently offers local classes and trainings to community stakeholders and specialized consultation for providers and for clinical interns through her LLC, Lola Brognano, LCSW.  She is also the facilitator for Cherished Mom's free, bi-weekly virtual Perinatal Grief & Loss Support Group that can be found at: https://www.cherishedmom.org/grieflossregistration/ Referrals or to schedule an appointment, please contact via email or text. Her email is: lolabrognanolcsw@gmail.com Her text is: 850-888-0136

Chrissy is the mom friend you never knew you needed! Her enthusiasm about parenting is contagious as she gives us her favorite new mom tips and tricks. As a mom of 4, she has been through it all. If that wasn't enough, she is also featured in Forbes and Good Housekeeping Magazines showcasing her amazing tablescapes and parenting tips. How does she have time for it all? Join us as we chat about mom culture and how to stay on-top of it all! Follow Chrissy @hortonlane Find more info and subscribe to the show at www.theinfluencepodcast.net All video episodes, exclusive content and early release episodes available on Patreon at https://www.patreon.com/theinfluencepodcast Follow us on IG and TikTok @thesocialinfluencepod Let's take a peek behind the upload with your favorite Social Media Personalities and Influencers. Have you ever wondered what your favorite social media personalities think about going viral, their followers, or being considered an "influencer"? Wonder no more! Abbie Jean & Nate welcome popular influencers to chat about all things social media, what real life is like, and more! Let's take a peek behind the upload! Apple Podcasts: https://podcasts.apple.com/us/podcast/the-influence-a-social-media-podcast-with-abbie-jean-nate/id1593878622 Spotify: https://open.spotify.com/show/41yIen2c8QH3Dfc0tkZY4L Google Podcasts: The Influence: A Social Media Podcast (google.com) Anchor: https://anchor.fm/abbie-jean--nate IHeart Radio: https://www.iheart.com/podcast/269-the-influence-a-social-med-88870773/ YouTube: https://www.youtube.com/channel/UCvwFAo-BkdJIRqigoJyM9DQ --- Send in a voice message: https://anchor.fm/abbie-jean--nate/message

Sept. 7, 2020 - In this episode the girls dive into their labor and delivery stories for Labor Day. They hit on the new Walmart Plus service that's being released and share their opinions of it and how it compares to Amazon Prime. Lauren kicks off the discussion by sharing the unique delivery of her twins, which had lots of drama (delivering one vaginally and one by c-section).  Sarah shares about her three inductions and how all her deliveries were similar and routine. The girls touch on who they wanted in the delivery room and how they are pro-epidural, even though Sarah had a rough one on her last pregnancy! Lot's of differences but both ladies still really enjoyed their delivery experiences - it's one of Sarah's favorite parts of having babies! They close out the show with their hits and misses of the week. Lauren has been liking the keto diet while Sarah has seen a huge change in the home since her Kindergartner started in-person school!   Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday – so make sure to SUBSCRIBE! xo