Standout Girl Podcast

Life is full of seasons and whilst there are some seasons that come with their own set of guidelines and needs, I think it's fair to suggest that there a certain things that carry. Timeless thoughts that stand true whether the season is new or familiar, stretching or comforting, full of hope or full of healing. Here are 5 things to remember in each season you journey through...

Do you need some wisdom for life, motherhood, leadership, social media? You are not alone. Check out this sneak peek from our Standout Girl Membership and grab some mentorship from Rachel Hughes (Lead Pastor of Gas Street Church) as we hear her wisdom for life and leadership.

To this day, I have never felt as restless as the time I worked in a doctor's surgery, in their window-less basement, processing prescriptions for 8 hours every day. Every morning, Monday to Friday, I would hop in my tiny tin-can blue car and drive 45 minutes to an office that was cold, empty and more uninspiring that my job at a combine harvester company. We all know that hindsight is a wonderful thing, and right now? I'm grateful for the lessons I learnt. But then? Oh my, it felt relentless. There were days where I felt trapped in a purpose-less path with no direction, dreams or conviction that the future would be bright. Everything felt beige in a world that was supposed to be colour and my heart was restless and unsettled. The gap between what God had put in my heart and the crumpled, body-fluid-stained prescriptions I had in my hand was huge. Huuuuuge. But the lessons I learnt then have opened doors of opportunity today. Here's what the uninspiring seasons taught me:

Money can give you freedom or so much anxiety it keeps you up at night and makes your palms sweaty with fear. We all know that it can give you confidence to plan for the future, freedom to be generous, the ability to do things you enjoy. But for some, it can feel like that it so far from reality, it makes you want to curl into a ball and hide. If you are feeling overwhelmed by the state of your money right now, here's some practical steps to help you right now… You grow girl! xo

Let's Talk About Cultivating Creativity with Janina Schneider by Standout Girl

So, here's what I've learnt from seasons of transition – leaving jobs, starting new ones, getting married, having babies, loosing babies, sending kids to school: Give it time. Give your season time to ruminate and marinate and seep into the layers of your soul. Try it on for size and let it blend into the curves and creases. Give it time to break in, like Dr Martens fresh out the box. Give it time to feel familiar, to feel safe – even if it's hard. Don't rush it or force it or expect it to be anything that it's not meant to be. Give it room. Give it space. Give it grace. Give it time.

How do you live single-minded? You know, whole, full and free in a world that says you need somebody to complete you? Listen back to our live Membership Masterclass with Author and Vicar, Kate Wharton as we unpack the topic: Single-Minded – Living whole, full and free in a world that says you need someone else to complete you.

One of my favourite things to do is introspect my body, soul and spirit. I could be pushing the pram, cleaning out cat litter, mopping the floor, reading emails or stirring homemade, bubbling pasta sauce…when I give myself a little check-up. How am I doing? Am I feeling tired? Am I feeling joyful? Is there anxiety in my heart? Why is my mind so full? More often than not, I come out of my little mental, self-therapy session with a few tweaks needed. Things I need to pay attention to, pivot or put in place long haul to make sure that I'm more Nigella, less Gordon Ramsey, more Mother T, less woman on the news for killing people. Here are a handful of things that help me feel a little healthier body, soul and spirit.

Our minds are exceptional, part of our soul created by God to know Him: to know His way, to know His truth, to know His life. They're the engine room created by God with the power and freedom to respond to His endless invitation to discover Him and the good work He's made for us. They have the God-given ability to think, to receive, to imagine, to dream. They are valuable, sacred spaces. And they get assailed. It's not news to you, that your mind is a playground and battlefield – so let's learn how to guard our minds from junk.

Ever feel like it's all on you to deliver and make it happen? Ever push too hard, work too late, strive and not stride? Here's how we can release control to the One who only ever had it…

Let's talk about how to build a healthy marriage. Because despite what you see on Netflix, it's not as easy as you think. Whether single, dating or in the thick of wedded bliss, let's talk about how we can go deep, live pure and love for the long haul. So, listen in as we chat to Christian counsellor, Pastor Zia Deeks. You grow girl!

I used to resent the little in my hand. And by that I mean: the little time, the little support, the little resource, the little capacity I had to outwork what was in my heart. There have been so many times where I have despised the days of small beginnings, falling into the all-too-easy temptation to compare my start to someone else's middle. Or you know, my corner of the dining table to someone else's monochrome office. But God delights in the little that you have. And when we pour out the little we have before the gaze and into the hands of our Father, He always multiples. Here's 5 things I've learnt from building a dream during nap times.

Let's talk real life, with remarkable women. We want to bring you honest, raw conversations around faith, life and seasons. Enjoy this chat with Orla Moxon as we talk about life, faith and what the season is teaching us. You grow girl! Xo

How do you find your purpose? How can we use our everyday journey to grow, learn and increase in capacity? What are some signs that we are not living in our full potential? How do we make sure we're continually focussing on the right things? Are these questions going through your mind too? You're not alone! Check out our live Masterclass with TV presenter Joanna Adeykina-Burford and stylist Anna Spreckley as we talk purpose, preparation and pivoting! Want more? Click here (https://standoutgirl.co.uk/membership) to watch in full and access an entire library of mentorship sessions with authors and artists, speakers and pastors, founders and CEOs, as well as exclusive access to our live online Masterclasses with some of the leading voices today. You grow girl! x

Let's talk about the times you feel like you're just not cutting it. You know the moments? Times where you feel you're failing as a wife, friend, mum, at school, at work, in your walk with Jesus…You. Name. It. We're hoping that this conversation will be full of depth and encouragement, giving you a hope-filled, Jesus focussed perspective on how to navigate the highs and lows of life. You know that it's our heart for you to come away feeling better than before, like you've just had a chat with your gal pals. So, expect snorting, expect honesty, expect real life with a faith perspective. You grow girl!

You are being discipled by something. The question is: what?  What is discipling you? Something is telling you what success looks like, what metrics matter, what's really important when it comes to your looks, relationships, bank balance, future, calling, schedule and status. The question is: what? What is defining success for you? Ready to live free and by a radically different definition of success? Let's grow girl! xo

Let's talk real life, with remarkable women. We want to bring you honest, raw conversations around faith, life and seasons. Enjoy this chat with Kei Toseafa as we talk about the discouraging seaons of life and what helps us to recover and get stronger. You grow girl! xo

How To Sense The Season You're In & Navigate It Well by Standout Girl

It's time for a Standout Girl Membership Sneak Peek! We've pulled a live Masterclass with author, psychologist, speaker and pastor Dr Kate Middleton, out from the archives – because honestly? It's gold. Listen in as we unpack how we can all live emotionally healthy. And if you want more? Why don't you try our monthly membership out for free! (https://standoutgirl.co.uk/membership/) You'll get instant access to an entire library of mentorship sessions as well as exclusive access to our live Masterclasses with some of the world's leading voices (and that's not even half of it!)… You grow girl! xo

How are you? Does a depleted soul feel more familiar to you than that feeling you get after a holiday? Ever feel like there's never enough margin to do what you need to do? You are not alone. We live in a culture that praises fast, instant, busy and productive. Being joyful and rested is almost taboo, like you're lazy and not reaching for the stars. Busy and exhausted has become a badge of honour. But it's a massive problem and a war we have to fight against. Ready for another episode of the Standout Girl podcast? Here's how to change your day for good… You grow girl! xo

Welcome to this episode: let's talk about life and leadership We're joined by Emma Bryant, an incredible woman, wife, mother and leader of Liverpool One Church and founder of the women's movement Braveheart. We're hoping that this conversation will be full of depth and encouragement, giving you wisdom to build a life and lead with Jesus at the centre. You know that it's our heart for you to come away feeling better than before, like you've just had a chat with your gal pals. So, expect snorting, expect honesty, expect real life with a faith perspective. Are you ready to talk about life and leadership? Let's go…

Have you ever hidden behind your appearance or education? Ever put a high value on your talent or success? Ever pushed too hard to prove yourself or secure your future? Me too. But that old way of living stops us from living in the freedom and fullness of who God created us to be, with Him as the supply. It's the cause of striving and comparison, competition and insecurity. Here's how to be true to who God made you, and live a life of freedom and fulfilment… You grow girl! xo

Welcome to life lately! A chance to talk real life, with remarkable women. I don't know about you, but I feel so refreshed when I hear other people's stories. When we open up about our challenges and wins, it's liberating. Suddenly you don't feel alone, you feel seen, you feel heard, and understood. We want this forum to be a place where we talk life; how we're doing, what God is saying, what's hard, what's helpful. And I hope, wherever you are, you feel encouraged and connected. So, girls. Welcome and welcome to my conversation with Galia Ben-Israel. I know you're going to be encouraged by the gold in her heart and life as we talk faith, life challenge and going deeper with God no matter what. Enjoy! xo

Hands up if your relationship with Jesus looks a lot like talking and hoping that He's hearing (ahem, noting down the things you need Him to action)? You are not alone. But the thing is, what we're cultivating is a *relationship*. A two-way communion where He has room and space and an invitation to speak. A two-way communion where it's not our agenda, our voice, our way. We have to learn to receive and be before we give and do. How? Try this one thing for three minutes and see what happens… You grow girl! xo

Welcome to this episode: let's talk about how to recognise the season you're in. In this episode, we'll be talking about the highs, lows, tests and tensions within any given season and how we can discern what is needed and distinguish between the urgent and important. We want you to come away feeling better than before, like you've just had a chat with your gal pals. So, expect snorting, expect honesty, expect real life with a faith perspective. Ready to talk about seasons? Let's go… You grow girl! xo

It's time for a Standout Girl Membership Sneak Peek! We've pulled a live Masterclass with Head of Alpha England, Marie Aitken, out from the archives – because honestly? It's gold. Listen in as we unpack how we can thrive as women in leadership. And if you want more? Why don't you try our monthly membership out for free! You'll get instant access to an entire library of mentorship sessions as well as exclusive access to our live Masterclasses and coaching sessions with some of the leading voices (and that's not even half of it!)… You grow girl! xo

I used to think that the people who got up before 7am were committing self-harm, not indulging in self-care. The thought of waking up before my kids felt as appealing as kale on crackers. And I put anyone who suggested such a thing, in the same category as kale and crackers. It's only now, with three kids in the equation and the same amount of time I had sans babies (how is that fair?!), that I realise why that lady on Pinterest, with the blonde hair, red-plaid shirt and brown faded cowboy boots, suggested that rising early was a good thing. Here's why and here's how I became a morning person… You grow girl! xo

Welcome to this episode: let's talk about starting something new. We're joined by Milly Parazo, founder of Terrazzo Parazo, a handmade homeware company. Milly started her business from scratch after finding herself without a job and has seen her dream go from strength to strength. In this episode, we'll hear from Milly as she shares the highs, lows and lessons learnt. We want you to come away feeling better than before, like you've just had a chat with your gal pals. So, expect snorting, expect honesty, expect real life with a faith perspective. Ready to talk about starting something new? Let's go…

Let's Talk About: Being Single & Dating In A Marriage Obsessed Church (With Author Lauren Windle) by Standout Girl

How do you cultivate hope for the future, for your dreams, for God to answer your prayers when you have been hit with disappointment, failure and fear? How do you trust God when He feels untrustworthy? How do you allow yourself to believe when you have felt betrayed by your circumstances? Let's talk about how to have hope when it didn't go how you thought. You grow girl! xo

Hello everybody and welcome to another episode of the Standout Girl podcast. As you know, we are absolutely PASSIONATE about helping you thrive – alongside others –  in every area of your daily walk with God. Now some of you may be familiar with our story, with the why behind our what if you will, but for those who are new around here, we thought it's time to do a little Q&A so that you feel well and truly welcomed into this gang and know the ins and outs of how it started and where it's going now… So, grab your cuppa and welcome to our second ever Standout Girl Q&A. You grow girl! xo

Maybe your dating prep looks a lot like prayer, Bible study and cultivating deep friendships. And maybe it looks a lot like re-runs of A Cinderalla story, Pinterest marathons and time spent crafting “The List”. You are totally able to live a life of purpose and intention now. You are so able to cultivate a deep and intimate relationship with God, so that your life is poured out for Him and positioned by Him for whatever is in your future. It is totally within your ability to set yourself up to flourish, to navigate life by design and not default. You are able to sow seeds of potential, right where you are, whether life looks or feels how you want. So, if dating is something you want to be ready for, here are some things that will help you.. Enjoy today's episode xo

Welcome to this episode: Let's Talk About: Pursuing your dreams, God's way We're joined by Anneka Wallington, an entrepreneur and founder of Recognised – a brand that brings together amazing causes with beautiful products to help raise awareness of some of the biggest issues we face today. And we're hoping that this conversation, will be full of depth and encouragement for your soul. Join us as we cover: >> What does a God dream look like? Does it come all at once or in part? >> Talk us through your experience of pursuing a God dream. Where did you start? How did you know what to do? >> How do we dream big with God for our future, without it becoming all about us? >> As a businesswoman, how do you balance ambition and vision with faith and surrender? >> What's the difference between pursuing your dreams God's way and your way? >> What are some signs that you're in the centre of God's will for your life? >> What are some warning signals that you're maybe taking things into your own hands and veering a little off course? You grow girl! xo

Tell me, have you ever felt discouraged? Ever had a dream delayed, a fruitless day, disappointing news? Have you ever just got so fed up of waiting for your situation to turnaround, for your dreams to come to pass, for your prayers to be answered? Oh my, you are not alone. Life can be really hard. Sometimes I really struggle to keep the faith, to keep momentum, to keep hoping over all of the hurdles. Sometimes I have wondered, “what is the point?” I want to encourage you – you're not the only one who gets discouraged, you're not alone in feeling this way. And I want to share a few simple things you can do when your heart and soul are struggling... You grow girl! xo

Welcome to life lately! A chance to talk real life, with remarkable women. I don't know about you, but I feel so refreshed when I hear other people's stories. When we open up about our challenges and wins, it's liberating. Suddenly you don't feel alone, you feel seen, you feel heard, and understood. We want this forum to be a place where we talk life; how we're doing, what God is saying, what's hard, what's helpful. And I hope, wherever you are, you feel encouraged and connected. So, girls. Welcome and welcome to my conversation with Dr Isang Awah. Isang is a remarkable woman – a wife of 26 years, mum of four and she works at the University of Oxford's Department of Social Policy and Intervention where she is part of the Accelerating Achievement for Africa's Adolescents Hub. I know you're going to be encouraged by the gold in her heart and life as we talk faith, disappointment, challenge and going deeper with God no matter what. Enjoy! xo

It's time for a Standout Girl Membership Sneak Peek! We've pulled a live Masterclass with Miriam Swanson & Galia Ben-Israel out from the archives - because honestly? It's gold. Listen in as we unpack how we can thrive through the waiting seasons of life. And if you want more? Why don't you try our monthly membership out for free! You'll get instant access to an entire library of mentorship sessions as well as exclusive access to our live Masterclasses and coaching sessions with some of the leading voices (and that's not even half of it!)… Find out more here: standout girl.co.uk/membership You grow girl! xo

Can you think of a time in your life where you felt really stretched? A time where transition, more responsibility, a different routine or life rhythm made you feel out of your comfort zone and a little overwhelmed? We have all been there. The landscape of life is uncertain and full of unknowns with lots of opportunities to grow, thrive and become all the God has created you to be. And if we are going to live out the destiny that God has created for us to do, we are going to have to learn to embrace the stretch of life, so that our capacity- in every season grows and expands. In this episode, we're sharing 5 thoughts on growing your capacity! You grow girl! xo

Let's face it! Life doesn't go to plan and it often looks nothing like what you expected. So what the sweet heck do we do? In this episode, we're joined by author Florence Gildea as we unpack how to navigate life with faith and peace. Join us as we cover: >>How to navigate the tension of faith and wisdom >>Trusting God for the dreams but not living in a dream world >>How to stop being discouraged by our reality >>Trusting God even when life didn't pan out how you thought You grow girl! xo

Do you ever feel afraid that you're going to miss God's best for your life? Ever question whether the dreams in your heart are from God or you? Do you ever wonder how you find out if what you're thinking, is what God's thinking… Like, how do you know? You are not alone! And in this episode, we're unpacking three simple ways to know if your dream is from God. You grow girl! xo

Welcome to another episode of Life lately! A chance to talk real life, with remarkable women. This is a place where we talk life; how we're doing, what God is saying, what's hard, what's helpful. And we hope, wherever you are, you feel seen, heard and totally not alone in what you're navigating. In today's episode we're chatting with fashion influencer and founder of Cats Eyes Vintage, Cat Patterson. Ready to get refreshed? Listen in! xo

Do you ever feel guilty? You know, that sinking feeling, that pit in your stomach, that feeling you get when you say no, when you do something wrong, when you fall short and go round the same mountain, again and again and again. Us too. Join us for a light-hearted conversation with the girls as we unpack the question: How do you fight guilt? And as always, we’d love to know – what is helping to strengthen you? Let us know in the comments and let’s start a conversation. You grow girl! xo

How do you feel when you look in the mirror? How do you feel when you put on your jeans? How do you feel when you scroll through social? Body image. Let's talk about it. And better than that, let's talk about how we learn to see ourselves the way He does. Finished the podcast? Let us know your number one takeaway in the comments! You grow girl! xo

Have you ever started something full of faith only to feel full of doubt a few moments later? Ever felt good in your outfit only to see someone else rock it better? Do you ever have moments where you feel like hiding away from the world, from responsibilities, from the things you really should do because insecurity has grabbed you by the throat? Us too. Join us as we ask the question: When you feel like shrinking back, what helps you press on? And as always, we’d love to know – what is helping to strengthen you? Let us know in the comments and let’s start a conversation. You grow girl! xo

Do you ever compare? Does another person’s journey ever knock your own? Do you ever lack confidence or wish your current season away? Babe, you are not alone. Today we’re joined by Karen Smith, co-founder of UK based KingsGate Community Church. Karen has weathered a whole host of seasons in life, from church planting, leadership, motherhood and friendship, that give her exceptional insight and wisdom. This episode (recorded a while back, pre-covid) is all about identity; how we find our value and worth in God and not others, how we live free from the temptation to compare, and how we can live out – with confidence - the fullness of our unique and unrivalled, God-given destiny and character. We’d love to know what spoke to you, so let’s start a conversation in the comments. You grow girl! xo

How do you fall in love with the secret place? How to you cultivate a deep relationship with the One who made you? How does it turn from discipline to desire?  Join us as we ask Rebel Hearts, Rebel Girls founder Jane Kirby the question: What is helping you dig deep and draw from God? And as always, we'd love to know - what is helping to strengthen you? Let us know in the comments and let's start a conversation. :) You grow girl! xo

Have you noticed that the world seems to be obsessed with fruit? Achievement, status, progress, metrics…you name it, the world has a way of defining and measuring how successful you are. But have you ever wondered if there’s a different way of doing it? A different standard, a different way of measuring what matters to God? A way to live deeply grounded and rooted in all seasons? Us too. Today’s episode is from a recent Standout Girl Masterclass. We host these live virtual events regularly as part of our monthly membership. They're a chance to connect with others and hear from incredible women flourishing in their field. If you're a modern woman who wants to thrive alongside others in your everyday walk with God, why don’t you join us too? Find out more: standoutgirl.co.uk/membership In this episode, we're joined by musician Rudy Cullen and founder of Rebel Hearts, Rebel Girls, Jane Kirby. We open up and chat about the secret place with God and how to cultivate deep roots so that we are unshaken in our identity, fruitful in our call and faithful with what is in our hand. You grow girl! xo

Show of hands please: who *sometimes* feels frustrated by the waiting?  Who *sometimes* wants it NOW? Who *maybe* resents the gap between what is in their heart and what is actually in their hand? Holla. You have found your people. But the thing is, there is always more than meets the eye. Join us as we talk faithfulness, the challenges, the choices and the chance to grow deep, long-lasting roots. You grow girl! xo

Do you ever wonder if what you think you heard from God is actually God?  Do you ever open your Bible and hope the words will jump out only to feel disappointed and confused when you land on the maps or concordance? Us too. But God is not in the business of concealing Himself, but revealing Himself to those with eyes to see. His word is a lamp unto our feet. So join us as we have a chat about hearing God. You grow girl xo

Hello! Welcome to the 17th episode of the Standout Girl podcast. Join us as we unpack the question: ‘what is strengthening you at the moment?’ Inspired by our social media series, we’re hoping these short and sweet episodes pack a punch and bring depth, inspiration and empowerment to your journey. Enjoy xo

How do you know when it's time to make a change? How do you decide when something isn't working? When do you need to change course/plan/approach? Join us as we talk pivoting: when, how, what.

Hello! Welcome to the 16th episode of the Standout Girl podcast. Join us as we talk race, tokenism and how to be genuinely inclusive and interested in the lives of others. Inspired by our social media series, we’re hoping these short and sweet episodes pack a punch and bring depth, inspiration and empowerment to your journey. Enjoy xo