Podcasts about live free

⚠️ Mature content warning: Topics include sex, conflict, divorce—best for adult listeners. In this final episode of the Love Life series, Pastor Josh and Jana Howerton tackle one of the most crucial aspects of marriage: handling conflict. Rooted in Scripture, they share six rules for clean fighting, along with honest, gender-specific insights on communication, boundaries, and emotional health. From intimacy struggles and in-law dynamics to spiritual warfare and shame spirals, this episode is packed with truth and tools to help protect unity in your marriage. Discover how out-serving your spouse daily can transform your relationship, because it's not about avoiding conflict, but having the right strategy to grow through it.

Too many of us treat emotions like junk we stuff in a closet—hoping they'll never resurface. But the truth is, suppressed emotions always leak out, stealing memories, peace, and purpose.In this powerful episode of the Mind Bully Podcast, Norense Odiase shares his journey from numbing emotions during his Texas Tech basketball days to discovering the biblical framework for emotional healing. Through personal stories of loss, resilience, and even a run-in at the airport, he shows how unchecked emotions keep us silent, while honest expression sets us free.Norense introduces a 4-step process—Acknowledge, Accept, Address, Express—rooted in both Scripture and lived experience. If you've ever felt like you're drowning in silence, scrolling to escape, or “working” to numb the pain, this episode is for you.What You'll Learn:Why suppressing emotions leads to memory gaps and burnoutHow silence and shame are strategies of the enemyThe connection between self-love and emotional honestyWhy vulnerability is strength, not weaknessA practical 4-step framework to process emotions in a healthy, Christ-centered wayKey Scriptures:Ephesians 6:13 – “Having done all, to stand.”Romans 14:23 – “Anything not of faith is sin.”1 Peter 5:7 – “Cast your cares on Him, because He cares for you.”Galatians 5:22–23 – Fruit of the SpiritMemorable Quotes“Suppress less. Express more.”“The enemy wants your silence—because silence kills your spirit.”“Love demands discovery—sit with your emotions and see them clearly.”“God didn't give you emotions to bury them. He gave them to guide you back to Him.”Spotify: ⁠Mind Bully Podcast⁠Apple: ⁠Mind Bully Podcast⁠

Is food taking up way too much real estate in your mind? Always thinking about what to eat, when to eat, how much to eat—and it's draining you? You're not alone. So many women get stuck in the cycle of food obsession, overwhelmed by information, and paralyzed by confusion. But here's the truth: it doesn't have to be that way. You can hit your weight loss goals without the obsession, without the constant second-guessing, and without feeling like food is running your life. Today I'm giving you 3 powerful mindset shifts that will cut through the noise and finally give you a clear, doable plan to move forward. No more confusion. No more overwhelm. Just results. So buckle up—because we're doing this together! And if you're ready for support, accountability, and a community that actually gets it, come join us in my Facebook group Lose Weight, Live Free. This is where real change starts!

Do you ever feel stuck because you think working out has to mean paying for a gym membership, using fancy equipment, or having hours of free time? And since you don't have those things—you end up not working out at all? Here's the good news: you don't need a gym, you don't need equipment, and you don't need to overcomplicate it. All it takes is 3 simple moves you can do right at home to start building strength, burning calories, and actually seeing results. In today's episode, I'm sharing exactly what those 3 moves are. They're quick, easy, and if you stay consistent, they can give you the momentum you need to keep going—and take your goals to the next level! Plus, I'd love to connect with you in our Facebook group, Lose Weight, Live Free, where I share encouraging content and fresh ideas to keep you motivated. And as a bonus, I've got a free workout waiting for you there! You can also email me directly anytime at taraj@dietditching.com. Stick with me—you'll see just how doable this really is!

In this special Q&A compilation, Shunyamurti responds to seekers' heartfelt questions on guilt, shame, dreams, AI, Self-realization, and the paradox of suffering and joy. Each answer reveals how the ego sustains bondage through self-judgment, attachment, and fear, while pointing us back to the freedom of our divine nature. We are sharing this teaching in the lead-up to our online retreat, Live Free of Anxiety (September 5-7, 2025). Join us for this weekend intensive with Shunyamurti and experience the joy of having your own deepest questions answered live. 

What if the key to shaping your reality isn't about controlling the outside world, but about the state of being you choose in each moment?   In this episode, I sit down with Darryl Anka, who for over 40 years has been channeling Bashar — a multidimensional being who shares teachings on how our beliefs, emotions, and choices create the reality we experience. We talk about Bashar's “five-step formula” for alignment, centered on following your excitement, trusting synchronicity, and letting go of fixed outcomes.   We also explore big questions like how free will and destiny work together, what happens after death, and why abundance is more than money. Darryl shares Bashar's perspective on intuition, synchronicity, and even the possibility of future contact with other civilizations — offering practical tools you can use right now to live with more trust, clarity, and freedom.   ===   Have you watched our previous episode with Amber Rae? Watch on YouTube: https://youtu.be/E8XikN2jNl0   ====    Darryl has given seminars around the world for over 40 years on the subject of metaphysics via Bashar Communications, Inc. which is owned and operated by April Rochelle. Over 20 books, based on his seminars, have been published in the United States and Japan, with more books on the way. Recordings and additional information can be found at www.bashar.org.     In addition to his speaking career, Darryl has over 40 years of experience in miniature effects, storyboards, sets and designs on three Star Trek films, Iron Man, The Aviator, Pirates of the Caribbean 3: At World's End, I Robot, Live Free or Die Hard, and Flags of our Fathers among several others.    Darryl has made three films as writer-director-producer. The films “Dearly Departed,” “First Contact,” and “Alienated” are distributed internationally by Indie Rights Movies on Amazon, Vimeo, and Tubi TV among other platforms.   In addition to writing scripts, Darryl has written two published sci-fi novels in an ongoing series called “Shards of a Shattered Mirror,” available at darrylanka.com.    Darryl is presently running Boggled Escape Rooms in Los Angeles (boggledescaperooms.com) and is developing a number of other entertainment projects along with his wife and co-creator, Erica Jordan   ====    GUEST LINKS boggledescaperooms.com darrylanka.com bashar.org   ====   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now  Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 

⚠️ Mature content warning: Topics include divorce, spiritual warfare, and tragic current events—best for adult listeners.    In this week's episode of LIVE FREE, Pastor Josh and Jana Howerton dive into what it means for marriage to be a covenant, not a contract. They unpack how God's covenant with His people shapes the way husbands and wives commit to each other, covering forgiveness, bitterness, conflict, and cultural myths about divorce.    Later, Carlos Erazo joins to bring a biblical perspective on the Minnesota school shooting, addressing spiritual warfare, demonic oppression, and the hope we have in Jesus even in dark times. With honest stories, practical advice, and clear biblical insight, this episode will help you strengthen your relationships and live with faith and hope in every season.  

Most people think progress comes from harder workouts. The truth? Progress comes from better feedback. In this Red Delta Project Podcast, i'll show you how to become your own coach using three free apps you already have: 1. Camera app – film a set to spot technical erosion and fix form fast. 2. Notes/Docs app – keep an adaptive training log to observe → assess → plan (Double-Tap Training ready). 3. Timer app – structure work/rest, regulate intensity, and boost productivity without counting reps.You'll learn how to stop running in circles, make smarter changes, and get more results with less wasted effort—all while staying true to the RDP philosophy: Be Fit. Live Free.

Do you ever feel like your thoughts about food just won't turn off? What should I eat? When should I eat? Did I eat too much? It's exhausting, right? But what if you could actually enjoy your meals without obsessing over them—and still hit your goals? In today's episode, I'm sharing 3 powerful strategies that completely transformed the way I think about food. These shifts not only brought me freedom from constant food thoughts, but also helped me see real results—and they can do the same for you. So stick with me, grab these insights, and start creating a healthier, more peaceful relationship with food. And if you're craving more encouragement and practical tools, come join us inside our Facebook community, Lose Weight, Live Free. It's where faith, support, and real strategies come together to help you on your journey.

Paul tells the Galatians, “You were running well.” What happened? False teachers had added religious requirements that muted the offense of the cross. Paul warns that “a little leaven leavens the whole lump” and calls the church back to gospel clarity: we're saved by grace through Christ alone. Christian freedom isn't a license to indulge the flesh; it's power to love and serve one another. The whole law is fulfilled in this: “You shall love your neighbor as yourself.”

Have you ever found yourself quitting simply because it felt too heavy to carry alone—like you just couldn't keep up with the perfect diet, flawless workouts, or always making the “right” choices? Friend, you're not alone. The truth is, God never called us to perfection. His way is full of grace—grace that strengthens us to do what He's calling us to, and grace that picks us up when we fall. Today, we're diving into why consistency beats perfection every single time, and how leaning on God's grace can empower you to keep showing up—for yourself, and for the people whose lives you touch every day. And if you're craving encouragement and community, come join us in our Facebook group, Lose Weight, Live Free. It's a safe space to connect with others who are walking the same path, facing the same struggles, and reaching for the same freedom.

⚠️ Mature content warning: Topics include sex, dating, and marriage—best for adult listeners. In this week's episode of LIVE FREE, Carlos Erazo sits down with Pastor Josh and Jana Howerton for a real, wisdom-packed conversation on dating, singleness, and sexual sin. While the world often trains us for divorce, this episode trains you for a godly marriage. From navigating boundaries in dating to wrestling with lust, and pursuing a Christ-centered marriage, you'll hear biblical insight, honest stories, and practical advice rooted in the Song of Solomon.

Do your feelings determine the quality of your life? Is there something about how we live that contributes to worry and stress? When life’s challenges lead to anxiety, fear, worry, and isolation, we miss out on the quality of life God offers. This weekend, we will discover how to partner with Jesus to live free from worry and instead live trusting, with faith, and with gratitude. Join Pastor Jeff Little as we continue our series, ‘Live Lighter’ at Milestone Church! Welcome to Milestone Church!For over 20 years, we’ve helped people like you grow in their faith, connect with a life-giving and spirit-filled church, and embody the mission of reaching people and building lives. From weekend services to resources for every age and stage of life, there’s a place for you here! Whether you're joining us from right here in Keller, McKinney, Haslet, Argyle—or anywhere around the world—we’re honored to have you as part of our spiritual family. Each week, you’ll find encouraging messages, full services, and stories that help you take practical steps in your faith journey. We believe when you encounter Jesus, everything changes—and you don’t have to walk that journey alone. Join Pastor Jeff Little each weekend for encouraging, Bible centered messages. Welcome to Milestone Church! Take a Next Step with Us Everything you need is here:

Do you feel like you have to go "all in" to see results with your health, fitness, or nutrition? Maybe you've been putting things off because you don't have the time for the gym or a big overhaul. Friend, it's time to let go of the excuses. You don't have to change everything all at once—small, consistent steps done over time can create big results you'll see and feel. Whether your goal is building strength, boosting energy, losing weight, or simply creating a healthier relationship with exercise, this episode is for you! I'd love to connect with you beyond the podcast—come join our Facebook group Lose Weight, Live Free and let's do this journey together. You can also reach out to me anytime at taraj@dietditching.com.

(00:00) Live free or buy is back! Hardy quizzes Fred and Wallach on how much people are selling these items for online, or if they are actually free. (17:39) Dave Richard is the Fantasy Football Guru for CBSSports.com - He joins the show to help get your team ready for the regular season! (35:23) Ben Volin from the Boston Globe sat down with Belichick 1 on 1 to talk about his first season with UNC. (PLEASE be aware timecodes may shift up to a few minutes due to inserted ads) CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardy For the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston’s home for sports!

⚠️ Mature content – not recommended for younger listeners. In this honest and grace-filled episode of LIVE FREE, Pastor Josh and Jana Howerton dive deep into the often-avoided topics of s*x, Biblical submission, and emotional intimacy in marriage. Rooted in Scripture and real-life experience, they offer insight into headship and healthy rhythms for a Christ-centered home. Whether you're navigating differences in desire, redefining roles, or simply seeking peace and purpose in your marriage, this candid conversation brings clarity, challenge, and hope.  

Dana Bollen put together a 6 episode podcast series called Live Free or D.I.Y and in Matt's chat we dive into his journey from the corporate world to fully embracing the DIY music scene.  In this episode, we cover:

News for the week of August 18: • Demand for paid protesters SKYROCKETS in response to Trump (1:50) • Dems' entire "crime is down" narrative is a LIE. The. Stats. Are. FAKE. (11:52) • Why these viral Christian teens believe Gen Z is ‘The Chosen Generation’ (20:26) • Is Biblical Manhood Toxic Masculinity?! | Live Free with Josh Howerton (27:06) • Carolina Panthers make 12-year-old boy quarterback for a day (39:53)

Life has a way of loading us down with stress, disappointment, and unforgiveness. Each moment feels like another rock tossed into the rucksack we carry. Before long, the weight slows us down and keeps us from running the race God set before us. In this episode of Walking in Command, Pastor Anthony unpacks 1 John 4:20–5:3, Hebrews 12:1, and Matthew 5 to show us how to: Lay down bitterness and anger Walk in obedience and discipline to Christ Forgive those who've wounded us Trade the heavy rucksack of life for the light burden of Jesus The true test of sonship isn't in what we say but in how we treat those who've hurt us. Get the rocks out of your rucksack—and discover the freedom of walking in command.

In this episode, I'm interviewed by Scott Kesterson, host of the BardsFM podcast. We dive into how to live free in the face of an AI-controlled police state — covering the global technocracy, the spiritual battle behind it, and the practical steps I take to stay independent, from building community and growing food to cutting ties with the system.To learn more about investing in gold & silver, visit http://goldwithseth.com, or call 626-654-1906

Mikey and Justin are joined by Dana Fuggen Bollen (the host of Two Week Notice Podcast, Live Free or D.I.Y. Podcast, TM/Merch for Piebald) to discuss their experiences in the music industry, focusing on the evolution of podcasting, the importance of festivals, and the challenges of merch sales. They explore the impact of digital payments on the merch game, the significance of tips for merch sellers, and the dynamics of the DIY music scene. The discussion highlights the connections formed through music and the community's support, as well as the behind-the-scenes realities of touring and selling merchandise. In this conversation, the speakers discuss the importance of supporting local bands, the balance between business and community in the music scene, and the challenges faced by emerging artists. They emphasize the role of social media in music promotion, the significance of networking, and the need for artists to adapt to the changing landscape of the music industry. The conversation also touches on the future of music labels, upcoming tours, and personal projects, highlighting the interconnectedness of the music community.Power chords and crashing boards. Mikey, Tom, and Justin talk music, hockey, and anything else that gets in their way. Tom and Mikey are lifelong friends that grew up on Long Island during the glory days of alternative music where our local bands were As Tall As Lions, Brand New, Taking Back Sunday, Bayside, The Sleeping, Envy on the Coast, you get the point. We spent many nights together at The Downtown, catching any pop-punk, indie, hardcore, or emo band that came through. This was not a phase, Mom! Fast forward 20 years and we are still just as passionate about the scene as we were during our girl jeans and youth XL band tees days. Tom and Mikey are diehard New York Islanders fans, but Justin (Bolts fan) likes to remind us that we are #notanislespodcast. As we got older we realized we can like more than one thing and running beside our love for music has always been our love for hockey. We have realized we are not alone in this thinking, actually there are many of us that love these two things! This podcast explores just how connected they are!NEW EPISODE EVERY TUESDAY! SUBSCRIBE SO YOU NEVER MISS A GREAT INTERVIEW!FOLLOW:INSTAGRAM: https://www.instagram.com/bardownbrea...TWITTER: https://twitter.com/bardownbreakdwnFACEBOOK: https://www.facebook.com/BarDownBreak...WEBSITE: https://bardownbreakdown.comMERCH: https://isles-meetups.creator-spring.comPLAYLISTS: https://open.spotify.com/playlist/7Fo...#poppunk #punk #emo #hardcore #hockey #nhl #podcast #elderemo #bardownbreakdown #bardownbreakfest

In this episode of Live Free, Pastors Josh Howerton, Carlos Erazo, and Paul Cunningham kick off the "Love Life" series from a brand-new podcast studio set with a timely conversation: Is biblical manhood the same as toxic masculinity? Drawing from the Song of Solomon and Ephesians 5, they unpack God's design for masculinity, marriage, and sex—highlighting the call for men to lead with humility, not dominance. From breaking down Christ-like leadership in a family to analyzing the viral Sydney Sweeney and her American Eagle ad, this episode challenges cultural norms and calls men to live with purity, strength, and sacrifice. This isn't about hot takes, it's about holy living.  

Have you ever felt like you're constantly swinging between perfection and failure when it comes to your eating? Like if you're not doing it just right, you're completely off track? That pressure to hold it all together—it's exhausting. But friend, that all-or-nothing diet mindset? It's the very thing holding you back. In today's episode, I'm going to help you break free from it—for good. If you're ready to finally ditch the pressure and start walking in real freedom with food, you're in the right place. Stay with me until the end—this could be the shift you've been waiting for. And if you're looking for a community that gets it, come join us on Facebook in the Lose Weight, Live Free group. You can also reach out to me directly at taraj@dietditching.com for more personal support. Let's get started—together.

God is writing your story! Every obstacle we face signals that spiritual growth is on the horizon. Surrendering to God's timing allows us to experience deep healing, greater faith, and supernatural peace.  In this conversation, Sheila Walsh, Dr. DeeDee Freeman, Nona Jones, Blynda Lane, and Elyse Murphy discuss how to navigate the changes and challenges that accelerate our spiritual growth.   ---- When we understand God's love, we can walk confidently into His plans for our life! Here are 10 Bible Verses to remind you of God's unconditional love for YOU! ------- If you enjoyed this episode, we encourage you to go back and listen to the previous conversations in this series: 1. See God's Purpose in our Past 2.  From Disappointment to HOPE 3. Live Free from Shame 4. Break Free from Sin ------- Do you want more Better Together? We have 1000+ conversations available! Start watching now for free on the TBN+ app!   --------  If you need prayer, join our community on Instagram // Facebook // YouTube // TikTok  and let us know how we can pray for you! ---------  Better Together is TBN's first daily original program made by women for women! We discuss faith, family, friends, and so much more—no topic is off-limits. Find out what happens when real friends get together for real conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices

You've probably heard the phrase, “To lose weight, you just need to eat less and move more,” right? But what if that's not the whole story? What if spending more time in maintenance is actually the real game changer you've been missing? In today's episode, I'm sharing a fresh perspective—one that can shift how you think about dieting and help you create results that actually last. So what is maintenance, and how can it help you reach your goals? Stick with me, and I'll break it down in a way that's simple, doable, and truly effective. If you're not sure what your maintenance calories are, shoot me an email at taraj@dietditching.com—I'd love to help you figure it out. And don't forget to join our Facebook community, Lose Weight, Live Free, for encouragement, resources, and support. Let's do this together!

WHAT DID WE JUST WATCH?!? Barbarian Full Movie Reaction Watch Along:   / thereelrejects   Visit https://huel.com/rejects to get 15% off your order Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ With Weapons Reviews from Zach Cregger now out, Andrew & Tara REUNITE for their Barbarian Reaction, Recap, Commentary, Analysis & Full Movie Spoiler Review!! Andrew Gordon & Tara Erickson venture into the nightmarish twists of Zach Cregger's Barbarian (2022) in this spine-chilling Reaction & Review of one of the most surprising horror films in recent years. Set in a rundown Detroit neighborhood, the story begins with Tess Marshall (Georgina Campbell – Black Mirror, Krypton) arriving at her Airbnb only to discover it's been double-booked with a stranger named Keith (Bill Skarsgård – It, Hemlock Grove). Against her better judgment, she stays the night—only to uncover something truly horrifying hidden in the basement. What follows is a shocking descent into claustrophobic terror, where the house's history proves far darker than anyone expected. The film also stars Justin Long (Jeepers Creepers, Live Free or Die Hard) as AJ Gilbride, a disgraced Hollywood actor whose connection to the property brings an unexpected layer of moral ambiguity and black comedy to the chaos. Richard Brake (31, Game of Thrones) makes a haunting appearance as "The Mother's" creator, adding to the film's eerie mythology. Highly searched and widely discussed moments include the discovery of the tunnel system, the night vision cam scene, Tess's escape attempt, and the rooftop climax—each redefining audience expectations with nerve-wracking tension and misdirection. Barbarian is a masterclass in structure-bending horror, tackling themes of trust, trauma, and male entitlement while keeping audiences on edge with relentless suspense and unexpected turns. Join us as we break down the film's most disturbing moments, wild plot shifts, and the unforgettable performances that made this a modern horror standout. Follow Andrew Gordon on Socials:  YouTube: https://www.youtube.com/@MovieSource Instagram:  https://www.instagram.com/agor711/?hl=en Twitter:  https://twitter.com/Agor711 Follow Tara Erickson: Youtube: https://www.youtube.com/@TaraErickson Instagram:  https://www.instagram.com/taraerickson/ Twitter:  https://twitter.com/thetaraerickson Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials:  Instagram: https://www.instagram.com/reelrejects/  Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  https://www.facebook.com/TheReelRejects/ INSTAGRAM:  https://www.instagram.com/reelrejects/ TWITTER:  https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  https://www.instagram.com/thegregalba/ TWITTER:  https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices

What if being fully known isn't something to fear, but a pathway to freedom, rest, and joy? In this encouraging conversation, Stasi welcomes Dr. Saundra Dalton-Smith for a conversation around the themes of her newest book, Being Fully Known. They discuss spiritual rest, emotional authenticity, and the courage to live into who God says we are. It's an invitation to release striving, embrace vulnerability, and discover the sacred beauty of a life rooted in belonging. Friends, this conversation is a gentle call to rest and receive God's love in the quiet places we long to be seen.…..SHOW NOTES:…..VERSES: John 10:10 (NIV) – The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.Isaiah 53:5 (NIV) – But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed.…..DR. SAUNDRA DALTON-SMITHWebsite: ⁠https://⁠⁠www.drdaltonsmith.com/⁠Podcast, I Choose My Best Life: ⁠https://wahe.art/41TzHjV⁠Instagram: ⁠https://⁠⁠www.instagram.com/drdaltonsmith⁠Facebook: ⁠https://⁠⁠www.facebook.com/DrSaundraDaltonSmith⁠YouTube: ⁠https://wahe.art/4iACA07⁠BIODr. Saundra Dalton-Smith is a board-certified internal medicine physician, an international speaker, and the CEO of Restorasis, a workplace well-being consulting agency. She is also the award-winning author of Set Free to Live Free and Sacred Rest and the host of I Choose My Best Life podcast. Dr. Saundra lives in Alabama with her husband and their two sons.Being Fully Known: The Joyful Satisfaction of Beholding, Becoming and Belonging  ⁠https://amzn.to/4kNJXTN⁠Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity   ⁠https://amzn.to/3QMLpZU⁠For all books by Dr. Saundra Dalton-Smith: ⁠https://⁠⁠www.drdaltonsmith.com/publications⁠…..RESOURCESThe Basilica of Saint John Lateran and the Holy Stairs (Scala Sancta) in Rome, Italy  ⁠https://wahe.art/3G61p6f⁠⁠⁠ …..Don't Miss Out on the Next Episode—Subscribe for FreeSubscribe using your favorite podcast app:YouTube: ⁠https://wahe.art/4jFlAXu⁠Spotify Podcasts – ⁠https://spoti.fi/42SsOip⁠Apple Podcasts – ⁠https://apple.co/42E0oZ1⁠ Google Podcasts – ⁠http://wahe.art/3M81kxL⁠Amazon Music & Audible – ⁠https://amzn.to/3M9u6hJ⁠

What would change if you lived every day with eternity in mind? In this impactful episode, Pastors Josh Howerton, Carlos Erazo, and Paul Cunningham dive into Scripture to help you redeem your time, pursue purity, and stand for truth in today's culture. From reacting to a thought-provoking exchange between Joe Rogan and James Talarico to addressing dating, distractions, abortion, and identity, this conversation offers bold biblical clarity and practical wisdom for living a life that reflects Christ.  

Have you ever realized how much time you spend thinking about losing weight—what to eat, what not to eat, how much, when, and why—and yet nothing seems to change? Friend, all that mental effort might feel productive, but it's not what creates results. Action does. Not extreme, overwhelming action—but simple, consistent steps that actually work. In today's episode, I'm giving you 3 powerful tools to help you stop obsessing over every bite, every body image thought, and every diet rule swirling in your head. You don't need more stress—you need peace, clarity, and direction. I'm giving you permission to stop the mental gymnastics and start giving your body what it actually needs. And if you're ready for personalized support, send me an email at taraj@dietditching.com. You're also invited to join our Facebook group, Lose Weight, Live Free, where you'll find community, encouragement, and real help for your journey. Let's get into it!

In week one of our new series on the Ten Commandments, Pastor Brandon explains the importance of seeing the Ten Commandments as protective rails guiding us toward a fulfilling life, rather than restrictive rules meant to chain or burden us.

What is trying to hold you back? When our sins, secrets, and negative cycles of thoughts or behaviors try to hold us back, only Jesus can set us free. In Him, we find forgiveness, grace, and love that are powerful enough to renew our minds and create lasting freedom. Join the conversation with Sheila Walsh, Dr. DeeDee Freeman, Nona Jones, Blynda Lane, and Elyse Murphy as we discuss how to break negative cycles, release shame, and walk in victory! ---- There is nothing that you can do to escape God's Love! Here are 10 Bible Verses to remind you of God's unconditional love for YOU! ------- If you enjoyed this episode, we encourage you to go back and listen to the previous conversations in this series: 1. See God's Purpose in our Past 2.  From Disappointment to HOPE 3. Live Free from Shame ------- Do you want more Better Together? We have 1000+ conversations available! Start watching now for free on the TBN+ app!   --------  If you need prayer, join our community on Instagram // Facebook // YouTube // TikTok  and let us know how we can pray for you! ---------  Better Together is TBN's first daily original program made by women for women! We discuss faith, family, friends, and so much more—no topic is off-limits. Find out what happens when real friends get together for real conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever had one of those days where your brain just won't stop? You're calculating calories, thinking about how much protein is in your next snack, trying to plan dinner—and all while juggling a to-do list that feels like it never ends? If that's you, you are not alone. Today, I want to invite you into something different. A pause. A breath. A moment to lay it all down. What if you didn't have to carry the full weight of that mental load anymore? In this episode, I'm sharing practical ways to find true rest—not just for your body, but for your mind and soul—in the only One who offers lasting peace: Jesus. So grab your coffee, take a deep breath, and stay with me. And hey, if you'd like someone to walk with you, pray with you, or just talk this out, send me an email at taraj@dietditching.com. And don't forget—you are always welcome in our Facebook group, Lose Weight, Live Free. We'd love to have you there.

In this powerful episode, Pastors Josh Howerton, Carlos Erazo, and Paul Cunningham unpack deep truths from Saving Mr. Banks—exploring forgiveness, family wounds, and the authority of Scripture. They challenge the rise of hyper-therapeutic culture and offer a gospel-centered path to healing, responsibility, and freedom. From clarifying how the New Testament was formed (hint: it wasn't Constantine) to exposing the spiritual danger of bitterness, this conversation is packed with biblical clarity, practical wisdom, and hope for anyone stuck in past hurts.  

Do you eat healthy all day, only to come home and dive headfirst into the sweets you've been hiding in the pantry? Or maybe you stay on track all week, but when the weekend hits, it's like all the rules go out the window because you “earned it”? If that sounds familiar, you are not alone—and today's episode is for you. I'm giving you 4 practical tips to help you break out of that all-or-nothing cycle and finally bring some balance to your eating habits. Stick with me, because these tools can give you a fresh perspective and help you move toward real freedom around food. If you're looking for more support, come join my Facebook group: Lose Weight, Live Free—you'll find resources, encouragement, and accountability. And if you want to connect personally, you can always email me at taraj@dietditching.com. Let's take this journey together!

SHAME ends here! When our sins or memories of the past make us want to hide, we must run to our Heavenly Father. God's love is stronger than shame! His light drives away the darkness. His love and mercy set us free! And His truth can replace any lie. In this conversation, Sheila Walsh, Dr. DeeDee Freeman, Nona Jones, Blynda Lane, and Elyse Murphy discuss how to live FREE from all guilt and shame.   ---- There is nothing that you can do to escape God's Love! Here are 10 Bible Verses to remind you of God's unconditional love for YOU! ------- If you enjoyed this episode, we encourage you to go back and listen to the previous conversations in this series: 1. See God's Purpose in our Past 2.  From Disappointment to HOPE ------- Do you want more Better Together? We have 1000+ conversations available! Start watching now for free on the TBN+ app!   --------  If you need prayer, join our community on Instagram // Facebook // YouTube// TikTok  and let us know how we can pray for you! ---------  Better Together is TBN's first daily original program made by women for women! We discuss faith, family, friends, and so much more—no topic is off-limits. Find out what happens when real friends get together for real conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you feel like you're just too tired or overwhelmed to even think about adding one more thing to your routine? I get it. But what if I told you that strength training just twice a week could actually give you back more energy, better sleep, and a stronger, more resilient body? In today's episode, I'm sharing 3 practical tips to help you get over that mental hump and start building a consistent strength training routine—even if you feel like you have no time or energy. Stick with me, because you can do this, and I'm here to help you every step of the way. Also, if you're not already in my new Facebook group, come join us at Lose Weight, Live Free! You can grab your FREE 4-week beginner strength training program right inside the group. And if you want to connect personally, shoot me an email at taraj@dietditching.com. Let's do this together!

This week we have a bonus episode for you. It's a great big gift from Dr. Keri and Kelly: an audio chapter from their book Whatever the Hell You Want: An Escape Plan to Break Out of Life's Little Boxes and Live Free from Expectations, where they introduce their BREAK model for change. So sit back and enjoy some of this fantastic guide for Breakouts of all kinds!About The BreakoutThe Breakout is the hit podcast hosted by human resources and change experts Dr. Keri Ohlrich and Kelly Guenther. The founders of Abbracci Group, a results-driven coaching, HR Management and consulting firm, Keri and Kelly are laser-focused on getting the best out of people. They launched The Breakout in early 2023 to find the best stories and advice on busting boundaries and making change, and since then the show has charted #1 in self-improvement, #1 in education, and #7 in all podcasts. From huge transformations to quiet shifts, The Breakout highlights why every change matters. At Abbracci Group, Keri and Kelly offer a four-step coaching process to help you increase your self-awareness, break out of expectations, and live life on your terms.Keri and Kelly Links:Whatever the Hell You WantThe Way of the HR WarriorInstagram - @thebreakoutpodThe Breakout on FacebookYouTubeTake a minute to fill out our listener survey and help us make The Breakout Podcast even better. Your feedback means the world to us!

Welcome to The Morning Drive – Where Firearms, Freedom, and a Little Frustration Collide. It's Pi Approximation Day—and we're not here to celebrate bad math and circular logic. We're here to expose the systems that round off your life, your rights, and your reality. In today's episode: • We roast the absurdity of “government math” and how it keeps you compliant • Break down why everything from budgets to beliefs are built on approximations • Challenge Joe to stop eyeballing progress and start tracking the truth • And issue a Rogue Nation mission to measure what matters—down to the last decimal This isn't theoretical. It's tactical. Support the mission. Reject the estimates. Reclaim your precision. Live Free. Train Smart. Question Everything. Welcome to the Rogue Nation. This isn't just another podcast. It's part of the pushback. We question everything—and we're just getting started.   Hashtags: #2A #GunRights #FreedomMonth #MorningDrive #QuestionEverything #LiveFree #TRB #TRBNation #FreedomIsntSafe #SocialGunControl Locked and Loaded by: Gideon Optics – trb.fyi/go – Use code trb10 to save 10% Aegis Gun Care – trb.fyi/boomlube – Use code boomlube to save 10% Support the Mission: Shop Amazon Merch Store YouTube Channel Membership Connect with Us: The Rogue Banshee Website Instagram: @TheRogueBansheeMedia Facebook | X/Twitter: @TheRogueBanshee Host: Jason Schaller Remember to subscribe, rate, and share this episode! Credits and Disclaimers: Original Content: The Rogue Banshee / My Rogue Solutions LLC. Credit: Jason Schaller Contact: jschaller@trb.fyi Content Use & Compliance: All content by The Rogue Banshee features gear and products for informational and entertainment purposes only, following all local, state, and federal laws. Activities are performed safely and professionally in approved locations. Affiliate Disclaimer: Some links may be affiliate links. Purchases made through these links help support the channel at no extra cost to you. Safety Notice: We promote safe and responsible firearm ownership and operation in controlled, professional environments.  

What does it really mean to have faith like a child? In this episode, Pastors Josh Howerton, Carlos Erazo, Jana Howerton, and Pamela Baltazar dive into The Chronicles of Narnia and the theme of childlike faith, anchored in Matthew 18:3. From discussing the highest recorded IQ in the world (and his public confession of Christ!) to revisiting C.S. Lewis' vision of the gospel through Narnia, this conversation is full of laughter, theology, cultural commentary, and practical application. They also contrast childish vs. childlike faith, tackle common objections to Christianity, and unpack the historical shifts in belief, from New Atheism to Deconstruction to today's cultural “vibe shift” back toward Christ.

(00:00) Live free or buy is back! Fred and Wallach guess if the item that Hardy lists off is free or for sale. (15:55) It's the Email Bit! Feel free to email any show member by clicking the link below. (31:40) Last up, we’ll unpack the stories we didn’t get to with The Stack! (PLEASE be aware timecodes may shift up to a few minutes due to inserted ads) CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardy For the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston’s home for sports!

Can God really use someone like me? In Episode 31 of Live Free, we kick off our At The Movies series with insights from Ford v Ferrari and Acts 4:13. Pastors Josh Howerton and Carlos Erazo are joined by Jana Howerton and Pamela Baltazar as they unpack how God uses everyday people for extraordinary purposes—not because of credentials, but because they've spent time with Jesus. Discover how to find your calling through affirmation, ability, and opportunity, and why faithfulness in small things matters more than you think. Whether you're serving behind the scenes or stepping out for the first time, this episode will inspire you to say “yes” to God's bigger plan.  

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Proverbs 19:11 (ESV)11 Good sense makes one slow to anger, and it is his glory to overlook an offense.

Is this the end of the world? How should Christians view Israel, prophecy, and the second coming of Jesus? In this episode, Pastors Josh Howerton, Carlos Erazo, and guest theologian Paul Cunningham unpack powerful themes from Romans 11, Revelation, and 1 Corinthians. The conversation ranges from spiritual mysteries to prophecy fulfillment, including various eschatological views like preterism, premillennialism, and idealism. You'll hear deep, Spirit-filled reflections on how God's sovereignty unfolded in history—and how His promises to Israel still matter today. But beyond the theology, the team brings it home: the return of Christ should stir urgency, humility, and action in our lives. Whether you're exploring prophecy, struggling with what to believe, or leading others in discussion, this episode reminds us that while we don't know the exact time, we do know our mission.

14th Sunday in Ordinary Time, 2025 In this episode, Fr. James reflects on The Backpack Effect—the paradoxical truth that the more you travel, the lighter you pack… not just in your luggage, but in life. Drawing from Jesus' instructions to the 72 disciples in Luke 10, we explore how the spiritual life calls us to travel light, to surrender control, and to cultivate deep interior peace through trust in God's providence.   This isn't just a homily—it's a call to mission. But before we can share peace, we must receive it. Before we can preach the Good News, we must experience it ourselves.   The Backpack Effect: Life isn't about how much you carry, but how free you are to move. Mission as Formation: Jesus sends us not to use us, but to form us in freedom and trust. Detachment as Freedom: Let go of stuff, stories, and control—so you can receive peace and purpose. 1. Detach from What Weighs You Down Physical Clutter: Ask, “What do I own that owns me?” Let go of one thing a day. Emotional Baggage: Identify a wound or story you keep reliving. Write it down. Burn it. Surrender it. Need for Control: Try a Trust Fast—for one day, don't seek answers. Just act in faith.   2. Cultivate Interior Peace (Inspired by Jacques Philippe) Peace is not the fruit of calm circumstances—but of radical trust. Begin each day: “Lord, not my will but Yours be done.” Daily 3-Minute Peace Check: What upset me today? What can I do, and what must I entrust? Jesus, I trust in You. Give me Your peace.    

MUSICWe may not have seen the last of Aerosmith in concert. In a recent interview, Joe Perry talked about possibly touring or doing one final show.Alice Cooper will be inducted into the Radio Hall of Fame on October 30th in Chicago. He's being recognized for his syndicated shows, Nights With Alice Cooper and Alice's Attic. Deftones teased some new music before their show in London on Sunday night, posting a graphic on their video screens that used Roman numerals to spell out July 10th, 2025. Three Day Grace's "I Hate Everything About You" has joined Spotify's Billions Club for one-billion streams on the platform. Zach Top's girlfriend, Amelia, posted a video backstage of his concert with the caption, "POV: me scanning the crowd for all these wild texts chicks are holding up." And she said, "Y'all need some self-respect, for real." Nelly refuses to change his and Ashanti's new baby's diapers. · TVTOP TALK SHOWS GUESTS:Jimmy Fallon has actress Jessica Biel, actor Simon Pegg, musical guest sombrStephen Colbert has actor Mariska HargitayJimmy Kimmel has actor Sam Rockwell, musical guest Valerie JuneSeth Meyers has actor Benicio Del Toro President Trump said in an interview Sunday that a "group of very wealthy people" are buying TikTok. NASA and Netflix are teaming up with NASA+ live programming will be available where audiences will be able to stream rocket launches, astronaut spacewalks, mission coverage, and breathtaking live views of Earth from the International Space Station.Podcasts:Olivia Munn has a condition called trichotillomania, which is a compulsion to pull out your own hair. She targets her eyelashes. She explained on the recent episode of ‘Armchair Expert'. MOVING ON INTO MOVIE NEWS:Ryan Gosling puts the "not" in "astronaut" . . . his words, not mine . . . in "Project Hail Mary". Check out the trailer. Since the Fourth of July is Friday, ThePioneerWoman.com put together a list of 50 movies that are perfect to add to your watchlist. Here are 15:1. "Jaws" (1975)2. "Top Gun" (1986)3. "The American President" (1995)4. "Rocky" (1976)5. "The Sandlot" (1993)6. "An American Tail" (1986)7. "Live Free or Die Hard" (2007)8. "National Treasure" (2004)9. "Captain America: The First Avenger" (2011)10. "Apollo 13" (1995)11. "Mr. Smith Goes to Washington" (1939)12. "Air Force One" (1997)13. "Forrest Gump" (1994)14. "Hamilton" (2020)15. "1776" (1972)AND FINALLYAND THAT IS YOUR CRAP ON CELEBRITIES!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are you really building your life on? In this powerful conversation, Pastors Mike Breaux, Carlos Erazo, and Marc McCartney close out The Rebel Way series by unpacking the final words of Jesus' Sermon on the Mount (Matthew 7). With humor, honesty, and pastoral wisdom, they explore the difference between merely hearing Jesus' words to actually living them out. They discuss how spiritual growth takes practice, why storms reveal what we're built on, and what it means to follow Jesus on the narrow path of obedience. Whether you're facing a storm or preparing for one, this episode offers clarity, conviction, and hope—because Jesus is the only foundation that holds.