Podcasts about live free

Anthony O'Neal, had $6.32 to his name on a Wednesday night. He needed gas. He was hungry. He ended up cutting two McDonald's double cheeseburgers in half — that was his food for the next two days. He diluted his sweet tea with water to stretch it. And in that moment, eating a cold half-burger in his apartment, something shifted in him. He thought: there has to be a better way.Fast forward to his fortieth birthday. Anthony is on a private yacht off the coast of Italy. The chef comes out mid-dinner, not just to ask how the fish is — but to offer to catch that same fish again for him tomorrow. And Anthony thought back to that Wednesday night, that half-burger, that $6.32 — and he realized: he had found the better way.Anthony O'Neal is a bestselling author, speaker, and host of The Table with AO. His new book, Stop Living Paycheck to Paycheck: The Proven Path to Break Free from Debt, Build Real Wealth, and Live Free on Any Income, is out in August.This episode aired originally on July 20.Learn more about Farnoosh's upcoming literary workshop Book to Brand. Early bird registration is now open! Hosted on Acast. See acast.com/privacy for more information.

Natasha Kennedy shares with Dr. Saundra how living with permanent physical loss transformed "Jesus is enough" from something she believed into something she had to live, revealing how even our places of lack can become places of unexpected beauty, purpose, and deeper satisfaction in Christ. Natasha Kennedy's website: https://kozmos.design/ Connect with Natasha on Facebook: https://www.facebook.com/kozmosdesign Get your copy of Lacking Nothing: https://amzn.to/4ivbMBf 7 Types of Rest Certification - https://www.chooseyourbestlifeacademy.com/Certification  I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts: https://podcast.feedspot.com/christian_women_podcasts/  I Choose My Best Life Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free: https://ichoosemybestlife.com/available-books/  Connect with Saundra: Twitter: https://twitter.com/DrDaltonSmith  Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

We're taught about what to do when blood sugar goes high or low, but almost nothing about what to do when diabetes burnout, anxiety, or fear takes over. My guest – Dr. Mark Heyman says the biggest thing holding you back with type 1 diabetes may not be your blood sugar — but the stress of managing it. Mark lives with type 1 and his new book, Live Free with T1D, offers what he calls an "operating system" for the emotional side of diabetes — practical tools for handling the uncomfortable moments without letting them make your world smaller. This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider. Link to get your FREE copy of "Live Free with T1D" here Check out all of our events like Moms' Night Out and Club 1921 here. Announcing Community Commericals! Learn how to get your message on the show here. Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Omnipod - Simplify Life All about Dexcom  All about VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com 

In Episode 90 of the LIVE FREE Podcast, Pastors Josh Howerton, Carlos Erazo, and Paul Cunningham uncover surprising lessons hidden inside some of the Bible passages we usually skim—including the stories of Mark, Demas, Rufus, and Quartus. Their lives reveal powerful truths about failure, restoration, friendship, legacy, and lifelong faithfulness. The conversation also gets intensely practical: Who are the people carrying your mat when you're struggling? Is it biblical to pray for God's judgment on someone? And why does Scripture teach that Christians can approach God directly through Jesus? In this episode, you'll learn: Why seemingly insignificant names in Scripture actually matter What Mark and Demas teach us about failure and finishing well How to intentionally build a band of brothers or sisters Why Christian friendship requires encouragement and confrontation How Christians can pray for enemies while still asking God for justice Why Jesus alone is our mediator before God How to keep your eyes centered on Christ throughout your life Don't simply start the race—finish faithfully. Stand firm. Think biblically. Live free.

In this episode of the Earn and Invest podcast, host Doc G welcomes back personal finance expert and bestselling author Anthony O'Neal to discuss his book, Stop Living Paycheck to Paycheck: The Proven Path to Break Free from Debt, Build Real Wealth, and Live Free on Any Income. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oliver Wong Citylights Church is a non-denominational church located in Greenville, SC, that exists to be followers of Jesus devoted to Building Family, Blessing Neighbors, and Bringing Good News to the Nations.

Charlie speaks to students about why Texas must rediscover the toughness and independence that once defined the Lone Star State. He dives into Texas history, the pride students should take in being the heirs of Davy Crockett and Buck Travis, and why the state should take border security into its own hands if Washington won’t. Charlie closes with a paean to home ownership and warning against America becoming a nation of renters. Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

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Welcome to Episode 152 of The Perfectionist's Guide to Mothering!  Today I have the privilege of chatting with Lauren McLaughlin. Lauren is a wife and mom of three, and the founder of Change Up Kids, a portable changing room designed to give kidsdignity and privacy wherever life takes them. Driven by her faith and a deeply personal story, Lauren built her business with a mission that goes beyond the product. Through her work, she supports families on-the-go while donating a portion of every purchase to help fight child trafficking. Lauren is passionate about encouraging women to pursue God first, trust His timing, and walk boldly in both motherhood and their calling.Some of the resources we mention in this episode include:Change Up Kids Portable Changing RoomsAway Game: A Christian Parent's Guide to Navigating Youth Sports by Brian Smith and Ed Uszynski*Slow Burn: The Work and Wonder of the Wait by DawnChere Wilkerson*The Lie You Don't Know You Believe: How to Find It, Fight It, and Live Free by Jennie Allen*Procrastination Proof * by Jon Acuff⁠⁠How to Love Your Morning* by Jennifer Dukes LeeYou can connect with Lauren via:changeupkids.comInstagram: @change_up_kids_laurenDon't forget that you can connect with me via:⁠⁠⁠⁠⁠⁠⁠⁠⁠My website: andreafortenberry.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @andreafortenberry⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a copy of my book, Two-Minute Timeouts for New Moms**Affiliate Link

Pastors Josh, Carlos, and Paul unpack Paul's words to Timothy in 2 Timothy 1 and trace his transformation from a fearful young leader into a faithful, courageous pastor. They also compare the major Christian views of baptism in the Holy Spirit, explain what changed between the old and new covenants, and discuss why every believer should continually seek the Spirit's filling. In this episode, you'll learn: How Christians should respond to wars, disasters, and uncertainty Why fear should never become the controlling force in your decisions How Scripture—not feelings—helps you discern God's direction The differences between cessationist, Pentecostal, and charismatic views What the Bible teaches about receiving and being filled with the Holy Spirit How the Spirit empowers believers for holiness, courage, and ministry Stand firm. Think biblically. Live free. Don't miss our most recent bonus episode, An ISLAMIC Takeover is Coming…Here's what Christians Should Do. Watch now: https://youtu.be/RWY9GPDqor8

Oliver Wong Citylights Church is a non-denominational church located in Greenville, SC, that exists to be followers of Jesus devoted to Building Family, Blessing Neighbors, and Bringing Good News to the Nations.

You're a new creation, and because of that you can live free!

Should Christians legally oppose a mosque being built in their city? The answer raises difficult questions about religious liberty, biblical conviction, civic responsibility, and the proper role of government. In this bonus episode, Pastors Josh, Carlos, and Paul examine the controversy surrounding a proposed mosque expansion in McKinney, Texas. They explore how Christians can engage local government lawfully and wisely while remaining committed to sharing the gospel with Muslim neighbors. In this episode, you'll learn: How the First Amendment has shaped modern religious-liberty laws What Scripture teaches about false worship and civic leadership Whether Christians can legally challenge mosque construction Why local elections, zoning hearings, and city councils matter How to combine courageous civic engagement with genuine gospel outreach Stand firm. Think biblically. Live free.

In this week's episode, we will discuss what true freedom looks like, how it is obtained, how we can live truly free from sin, and more! Scripture discussed this week: Romans 6:15-23, 2 Timothy 2:22, Romans 7, Romans 8:3-11.Personal Instagram:

Send us Fan MailHow about a really cool FREE attraction? We head to the Silverton Casino. There's also a really great restaurant deal there. We also head to RuPaul's Drag Race LIVE at the Flamingo. There's a new show coming to The STRAT too.RuPaul's Drag Race Live: Sean and Dayna head backstage at the Flamingo to tour the dressing rooms and chat with All Stars Season 6 winner Kylie Sonique Love.Silverton Aquarium: A look at the property's massive, free 117,000-gallon aquarium—complete with stingray feedings and live mermaid swims.Twin Creeks Steakhouse Deals: The details on the $25 "Cowgirl Dinner" and the high-stakes "Tomahawk for Two" dice-roll challenge.Icons of Rock & Zip 'N Dip: The new multimedia rock tribute coming to The Strat, plus Fremont Street's bundled SlotZilla and Stadium Swim package.VegasNearMe AppIf it's fun to do or see, it's on VegasNearMe. The only app you'll need to navigate Las Vegas.  Save money on your vacations! Get a complimentary 30-day guest pass from PCK Travel and Vegas Revealed HERE. You'll gain access to exclusive travel savings on hotels, flights, cruises, and more. No credit card OR presentation required. Start saving with PCK Travel. Lighting Up Your Destination!Support the showFollow us on Instagram: @vegas.revealedFollow us on Twitter: @vegasrevealedFollow us on TikTok: @vegas.revealedWebsite: Vegas-Revealed.com

Subscribe to LMSU's Patreon for some unsolicited advice to the next Victorian Energy Minister! This week our Bonus episode includes Frankie, Luke and Tennant providing some free (unsolicited) advice to whomsoever occupies the hotseat as Victorian Minister for Climate Change and Energy following this year's state election. Run, don't walk, over to www.letmesumup.net and subscribe to our Patreon to hear which hills your intrepid hosts think are are worth dying on. — This week your intrepid hosts have their eyes on Canberra for the entree and main course, and begin with a substantial speech from Climate and Energy Minister Chris Bowen at the National Press Club. Lots to digest in here, but the big ticket was the minister's announcement to expand the Small Scale Renewable Energy Scheme (SRES) to include deemed incentives for 5 years' generation until 2030 of solar PV systems up to 1 MW, up from 100 kW. This idea has been doing the rounds for years and we reckon, it's an idea whose time has well and truly come! Also packed into the speech was some more meat-on-bones for data centre energy requirements in the forthcoming National Standards - but lots more to come on that front! Our main course Summerupperers, this is the kind of episode your intrepid hosts were born for! This week we chow down on some classic LMSU content. That's right, we speak of the government's just-released 2026-27 Safeguard Mechanism Review consultation paper. Adding to our collection of Safeguard-related episodes, we go long on this one! Much anticipated and promised since 2023, this review is looking at how effective the current settings are in delivering the government's 2030 emissions target, and whether adjustments are needed, as well as what the post-2030 settings should be. In the mix: decline rates! Financial support! To ACCU or not to ACCU! Thresholds! Cost of containment! And dare we say it, a little border carbon adjustment, just adjusting carbon at the border? Let's make BoCA a thing, people! One more things Tennant's One More Thing is: Research showing US Permian Basin methane leakage was nearly halved from 2019 to 2023. Effort, and regulation, make a difference!  Frankie's One More Thing is: a PSA for some soon-to-be-published research from her day job at Investor Group on Climate Change on proposed reforms to the Safeguard Mechanism! The report will be launched in Canberra early next week, so keep your eyes peeled here. Luke's One More Thing is: a rant about some seriously shortsighted and retrograde comments made by the Federal Opposition, committing to replace the National Construction Code with a basic housing standard based on the 1988 building code, before things like energy efficiency provisions were added. Where to start on this particular head scratcher? Hard to imagine a parliamentarian arguing for higher energy bills for vulnerable households, but these are topsy turvy times we live in.  And that's it for now, Summerupperers. There is now a one-stop-shop for all your LMSU needs: head to letmesumup.net to support us on Patreon, procure merch, find back episodes, and leave us a voicemail!

Could a routine trip to the hospital lead to your children being taken away? In this eye-opening episode of Patriots with Grit, special guest Sarah Goble shares her family's shocking experience with CPS, Children's Mercy Hospital, family court, and what she believes is a deeply broken child welfare system. Hear her firsthand account, learn what every parent should know, and discover why families across America are speaking out. This is an interview every parent and grandparent needs to watch.Links to our petition: https://c.org/kN7ndmGK4MWebsite: https://www.thehonestdiagnosisproject.com/TikTok: https://www.tiktok.com/@sarahrgoble?lang=enIG: https://www.instagram.com/thehonestdiagnosisproject/Kansas City Star Article:https://www.kansascity.com/opinion/opn-columns-blogs/melinda-henneberger/article309860195.htmlNOTE: This information is for educational and investigative purposes.-------------------------Check out all of our vendors at: https://patriotswithgrit.com/patriot-partners/SPONSORS FOR THIS VIDEOGold, Silver and Precious Metalshttps://NobleGoldInvestments.com/GRIT❤️ Cardio Miracle – One Drink. Endless Benefits.Feel steady energy, sharper clarity, and stronger resilience every day.Own your freedom in health & experience the full power your body was designed for.

At just 43 years old, Emma Victoria Johnson was diagnosed with Stage 4 breast cancer and told she had only 18 months to live. Refusing conventional chemotherapy, she chose an alternative path that changed everything.In this powerful Patriots With Grit interview, Emma shares how she sought treatment at Oasis of Hope Hospital in Mexico, the lifestyle changes she made, the therapies she underwent, and why she believes they saved her life.Whether you agree or disagree, this is a remarkable story of courage, hope, and personal conviction that is inspiring conversations around the world.▶️ Watch now and decide for yourself.WEBSITE: OASISOFHOPE.COMSocials:Instagram: @emma_victoriaj Facebook: Emma Victoria JohnsonTikTok: @emmavictoria_j______________NOTE: This information is for educational and investigative purposes.-------------------------Check out all of our vendors at: https://patriotswithgrit.com/patriot-partners/ SPONSORS FOR THIS VIDEOPrecious Metalshttps://NobleGoldInvestments.com/GRIT❤️ Cardio Miracle – One Drink. Endless Benefits.Feel steady energy, sharper clarity, and stronger resilience every day.Own your freedom in health & experience the full power your body was designed for.

Riding Shotgun With Charlie #259 Joe LoPorto NRA State Director, New Jersey Firearm Owners Syndicate    I met Joe LoPorto with some of the other friends from New Jersey while we were at the Great American Outdoor Show in Harrisburg. Since then, Joe has jumped from a career to working for the NRA as the State Director of the northern New England states.   When he was a young boy, he really was into the NRA. At 10 years old, he wanted a membership from his parents as a gift. He would put NRA stickers everywhere. It really seems that working for the NRA was his destiny. He grew up hunting and shooting at a young age, but his real passion was archery. The college years were busy for him. He went to college, got married, went to law school and had kids before he passed the bar exam. All at the same time.    The Bruen decision changed a lot of things in New Jersey and for Joe. For the Garden State, they had to admit the peasants to have their pitchforks and the politicians went kicking and screaming. For Joe, he decided it was time to double down on the Rights fight. He left his career, got more involved with New Jersey Firearm Owners Syndicate and eventually got a job with NRA. The NJFOS was just a Facebook group sharing things like where they're going to meet for rallies, spreading the word about upcoming bills. After Bruen, they expanded and became a full non-profit organization. They've been involved with lobbying and litigation.    The job is overseeing lobbying in those states, keeping up on what's going on in each of them, and going to all the NRA ILA events in each state.And accessing and endorsing candidates, managing the PACs, and being a liaison for the state organizations.   Only taking the job in November  2025, Joe has jumped in with both feet. New England is tough. Massachusetts is a disaster, New Hampshire is the Live Free or Die state, and Maine is a big state that has some pro-gun Democrats. He's been driving up and down New England from New Jersey, and getting his hands dirty with all the activity going on in each of the states. The NRA has a lot going on with various programs, functions, and features. There's really something for everyone at NRA. With NRA 2.0, he's really enjoying where he's at and what he's doing.   With career experience and a law degree, Joe knows how things run within the system and with politicians. Going to each state's capitol, working the state houses, and figuring out how to get around the political landscape in each state is a challenge. He'll be in Boston, then Concord, NH, then back in Massachusetts, and up to Maine. All in the same week.    WIth the elections coming up, there's lots of work to do. Each of the states have different schedules for being in session, election seasons, and, naturally, personalities. WIth his passion and experience, Joe is doing a great job and loving every minute of it.  His grandparents came over from Italy and enjoyed shooting. His cousin was an Olympic clay shooter for the Italian nationals. He's got pictures of his grandfather with small game he's harvested. With some of the firearms he has, he's got a direct connection to his previous generations. So what he's doing with the NRA is really just a family tradition. Favorite quotes: "I'm not new to either firearms or gun rights. That's been a priority for me since I was a little kid." "We can't win every battle. When those battles aren't won, it tends to be the NRA that takes the blame. Which is not necessarily a fair reality." "We didn't truly have a Second Amendment in Jersey until Bruen." "Because the Democrats in the state (Massachusetts) have super majorities in both chambers, they're constantly suspending all those rules." New Jersey Firearm Owners Syndicate https://www.njfos.org/   NRA ILA https://www.nraila.org/   NRA https://home.nra.org/   NRA on FB https://www.facebook.com/NRA   NRA on YouTube https://www.youtube.com/user/NRAVideos   NRA on IG https://instagram.com/NRA   NRA on X https://x.com/nra Second Amendment Foundation https://secure.anedot.com/saf/donate?sc=RidingShotgun   Citizens Committee for the Right to Keep and Bear Arms https://www.ccrkba.org/   Please support the Riding Shotgun With Charlie supporters.    US Law Shield Legal Defense for Self Defense. Use "RSWC" as the discount code and get 2 months for free! https://www.uslawshield.com   Patriot Mobile Use this link and get one month for free! https://patriotmobile.com/partners/rswc   Or listen on: iTunes/Apple podcasts https://podcasts.apple.com/us/podcast/riding-shotgun-with-charlie/id1275691565

Who is shaping your faith—and whose faith are you helping shape? Spiritual maturity requires more than consuming sermons and Christian content. It grows through relationships with faithful believers who can model, correct, encourage, and walk alongside us. Pastors Josh, Carlos, and Paul unpack the relationship between Paul and Timothy, explain how to find or become a spiritual parent, and examine whether apostles still exist in the church today. They also respond to cultural ideas about parental authority and show why Christians must use Scripture as the lens through which they understand the world. In this episode, you'll learn: Why your heroes and influences shape your spiritual direction What Paul and Timothy teach us about spiritual fathers and sons How to find a mature Christian who can help you grow How to become a spiritual mother or father to someone else The difference between the original apostles and apostolic ministry today Why parents carry primary responsibility for discipling their children How to recognize cultural arguments that conflict with biblical truth Stand firm. Think biblically. Live free.

Building motivation for fitness doesn't have to be a constant struggle. Learn how creating a compelling vision, tracking progress, and taking ownership of your habits can turn fitness into a healthy obsession; making it easier and more enjoyable to build strength, lose fat, and achieve lasting results.Be Fit and Live Free!

Jon Childes Citylights Church is a non-denominational church located in Greenville, SC, that exists to be followers of Jesus devoted to Building Family, Blessing Neighbors, and Bringing Good News to the Nations.

What if the woman you've been striving so hard to become...is the woman God already says you are? Think about that for a second. So many women live with the belief, "I'll be more confident when I lose the weight." Or, "I'll finally start serving once I feel comfortable in my body." Maybe you've even told yourself, "When I reach my goal weight, then I'll believe I'm enough." But what if those thoughts have been keeping you stuck? The truth is, the enemy loves to convince us that our identity is always one achievement away. One smaller clothing size. One lower number on the scale. One more accomplishment. Because as long as we're chasing a future version of ourselves, we're distracted from living in the identity God has already given us. Friend, your worth was never something you had to earn. Your confidence doesn't come from your body—it comes from Christ. Your purpose isn't waiting for you at your goal weight. And your calling has never depended on fitting into your old jeans. Today, we're talking about what it really means to become the woman God created you to be—not someday, not after you lose 20 pounds, but right now. Because when you begin living from your God-given identity instead of striving to earn it, everything changes...including the way you approach your health. Before we dive in, I want to invite you to something special. On September 2nd, I'm hosting a FREE live workshop on Zoom where we'll talk about how to finally break free from the exhausting start-over cycle with food and weight loss. If you're tired of starting over every Monday, every month, or every season, this workshop is for you. You'll learn practical, faith-based strategies to help you build lasting freedom instead of relying on willpower. And if you're looking for encouragement throughout the week, come join our free Facebook community, Lose Weight, Live Free. It's a place where women encourage one another, grow in their faith, and pursue healthy living without obsession. Finally, if you're ready for personalized support and accountability, I'd love to walk alongside you through my Ditch the Diet one-on-one coaching program. You can reach me anytime at taraj@dietditching.com. Now, let's dive into today's episode.

What kind of woman are you becoming? In this final lesson from my six-week Becoming series, we look back at where we've been and talk about where we're headed. We'll discuss choosing freedom over fear, staying curious and teachable, living from God's opinion instead of everyone else's, discovering the threads God is weaving through your life, identifying your values, and becoming the woman Hecreated you to be.Whether you're in your twenties or decades beyond, my prayer is that this conversation encourages you to trust Jesus, love well, and keep becoming.If you'd like to go deeper, the complete Becoming guidebook—with teaching notes, journaling prompts, worksheets, and reflection questions—is available here: www.elisabethklein.com/becomingReflection QuestionsWhat part of this conversation stayed with you the longest? Why do you think it resonated so deeply?Is there an area of your life where fear has been making decisions for you? What might trusting God looklike instead?Whose opinion has been carrying too much weight in your life? How would your decisions change if God'svoice became the loudest?Looking back over your life, what "threads" can you see God weaving through different seasons?Complete this sentence: Lord, I believe You're inviting me to become a woman who ____________________.

What if spiritual warfare isn't only personal—but can also influence entire cultures and nations? In this candid and provocative conversation, Pastors Josh, Carlos, and Paul explore how sin and spiritual deception can work their way into societal structures, cultural values, and public policy. They examine religious liberty, immigration, competing belief systems, and the responsibility of Christians to recognize values that conflict with Scripture. This episode is not about viewing people as the enemy. It is about remembering that “we do not wrestle against flesh and blood” and learning to identify the spiritual forces and ideas shaping the world around us. In this episode, you'll learn: Why spiritual warfare can be both personal and societal How sin can become embedded within cultures and institutions What Deuteronomy 32 may reveal about nations and spiritual powers Why shared religious values matter within a society How Christians can oppose unbiblical ideas without treating people as enemies Why believers must recognize the enemy's schemes and stand firmly on God's Word Stand firm. Think biblically. Live free.

Spiritual warfare is real—but what does the Bible actually teach about fighting it? In this episode, Pastors Josh, Carlos, and Paul break down the armor of God piece by piece and show how truth, righteousness, faith, salvation, the gospel, Scripture, and prayer help believers stand firm against the enemy's schemes. They also explore where Satan came from, whether he can read your thoughts, and how Christians should evaluate dramatic spiritual manifestations and deliverance ministries. This conversation offers a biblical framework that avoids both fear-driven superstition and dismissive cynicism, pointing listeners back to Jesus, Scripture, repentance, and lasting fruit. In this episode, you'll learn: What each piece of the armor of God means and how to put it on Why prayer is the often-forgotten culmination of Ephesians 6 What Scripture suggests about Satan's origin, authority, and limitations Whether the enemy can read your mind How to test spiritual experiences and claims of deliverance biblically Why lasting repentance and the fruit of the Spirit matter more than emotional intensity Stand firm. Think biblically. Live free. Learn More: Should Christians Speak in TONGUES!? | Live Free with Josh Howerton https://www.youtube.com/watch?v=F6IvoCKzb3o&t=61s

Oliver Wong Citylights Church is a non-denominational church located in Greenville, SC, that exists to be followers of Jesus devoted to Building Family, Blessing Neighbors, and Bringing Good News to the Nations.

This is a sermon from the Morgantown, WV, USA sanctuary of Restoration Church International. Joe & Rena Perozich pray that this message will be a blessing to you as you listen. Should you wish to learn more about the ministry, we invite you to visit www.restorationchurchintl.org

Have you ever felt like you're doing everything you're supposed to do to lose weight—eating less, walking more, squeezing in cardio whenever you can—yet the scale barely budges? Or maybe it does...for a little while. But before long, the weight finds its way back. If that's your story, I want you to know you're not alone. And today's episode is for you. What if the missing piece isn't another diet or more hours on the treadmill? What if it's time to pick up some heavier weights? Today, we're talking about why strength training is one of the most powerful tools for sustainable fat loss—especially for women over 30. We'll cover why so many women shy away from lifting heavier, what "lifting heavy" actually means (because it's probably not what you think), and how building muscle can transform not only your metabolism, but also your confidence, your strength, and your long-term health. By the end of this episode, I hope you'll feel empowered to stop fearing the weight room and start seeing strength training as one of the best investments you can make in your health. And if you're ready for personalized guidance and want help creating a nutrition and strength plan that actually fits your life, I'd love to work with you. Just send me an email at TaraJ@DietDitching.com, and let's chat about your goals. Be sure to join our free Facebook community, Lose Weight, Live Free, where you'll find encouragement, practical tips, and a community of women walking this journey together. Now, let's jump into today's episode!

Are Missouri elections as secure as voters have been told—or is it time for a major change?In this eye-opening episode of Patriots with Grit, we sit down with Jen Olson, candidate for St. Charles County Director of Elections, to discuss election integrity, paper ballots, hand counting, voter rolls, machine tabulation, transparency, and why she believes local elections are where real change begins.Jen shares her firsthand experience investigating Missouri's election system, the controversy surrounding logic and accuracy testing, concerns over machine certification, voter intent ballots, and why many citizens have lost confidence in computerized voting systems. She also explains her proposal for transparent, same-day hand-counted paper ballots and answers the tough questions about election security, accountability, and public trust.Whether you agree or disagree, this conversation explores one of the most important issues facing our constitutional republic: Can Americans trust the election process?In this episode:Why Jen Olson is running for St. Charles County Director of ElectionsMissouri election laws and whether they are being followedLogic & Accuracy testing explainedMachine counting vs. hand-counted paper ballotsElection transparency and public accountabilityVoter rolls, voter intent, and ballot adjudicationElection security concerns after 2020The role of local officials in protecting electionsWhy local elections matter more than everIf you care about election integrity, constitutional government, transparency, accountability, and protecting the vote, this is an episode you won't want to miss.https://OlsonForThePeople.com-------------------------Check out all of our vendors at: https://patriotswithgrit.com/patriot-partners/ SPONSORS FOR THIS VIDEOPrecious Metalshttps://NobleGoldInvestments.com/GRIT❤️ Cardio Miracle – One Drink. Endless Benefits.Feel steady energy, sharper clarity, and stronger resilience every day.Own your freedom in health & experience the full power your body was designed for.

(00:00) Beaton is on the move from South Plymouth to North Plymouth. Because of the, we play LIVE FREE or BUY!(00:19:23.67) BILL KOCH from the Providence Journal joins Toucher & Hardy to weigh in on the current state of the Boston Red Sox(00:32:46.84) Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can a Christian lose their salvation? What does the Bible actually teach about eternal security, perseverance, and genuine saving faith? In this episode of LIVE FREE, Pastors Josh Howerton, Paul Cunningham, and Carlos Erazo tackle one of Christianity's most debated questions by walking through Scripture—not opinions. Together they examine John 10, Romans 8, Hebrews 6, Hebrews 10, James 5, and other key passages to explain the difference between genuine faith and superficial belief, why difficult warning passages matter, and how believers can have true assurance in Christ. If you've ever struggled with doubts, wondered whether you've done enough, or questioned if someone who walked away from the faith was ever truly saved, this conversation offers biblical clarity and gospel hope. In this episode you'll discover: What saving faith really is Whether a Christian can lose their salvation How to understand Hebrews 6 and Hebrews 10 The difference between conviction and condemnation Why your confidence belongs in Christ—not yourself Whether you're new to faith or have followed Jesus for years, this episode will encourage you to rest in God's promises while continuing to pursue Him faithfully. Stand firm. Think biblically. Live free.

Maybe you've blamed yourself for eating the cookie, skipping meal prep, or pulling into the fast-food drive-thru after a long, exhausting day. You tell yourself that if you could just be more disciplined, you'd finally stay consistent with healthy eating. But what if that's not actually the problem? What if you've been relying on the wrong thing all along? In today's episode, I'm sharing four practical strategies that will help you eat healthy consistently—not by trying harder or relying on more willpower, but by building habits that actually fit your real life. Because lasting consistency doesn't come from being perfect. It comes from creating a plan that works with your life instead of constantly fighting against it. So if you're tired of starting over every Monday, tired of feeling like you're always "getting back on track," and you're ready for a sustainable approach to healthy eating, this episode is for you. And if you've been listening, putting these strategies into practice, and you're still struggling to find consistency, you don't have to figure it out alone. I'd love to help you inside my Ditch the Diet one-on-one coaching program. You can reach me at TaraJ@DietDitching.com to learn more. I'd also love to connect with you in our free Facebook community, Lose Weight, Live Free, where you'll find encouragement, practical tips, and a community of women pursuing freedom with food and lasting health. Now, let's dive into today's episode.

Live Free In Christ | Live Free Week 8 July 26, 2026 Message by Kyle Goen [Riverdale Campus Pastor] Scripture References & Sermon Points Philippians 4:10–23 • Cultivate Contentment in Christ • Carry Concern for the Kingdom • Count on God's Provision

Erik Swartzwelder

Have you ever caught yourself thinking, "I'll finally be happy when I lose the weight"? Or maybe, "Once I hit that number on the scale, then I'll finally feel confident." Maybe your mood rises and falls based on what the scale says each morning. Maybe you spend more time counting calories than you do talking to God. Or perhaps your thoughts about food, exercise, and your body have quietly become the thing that consumes your mind, your emotions, and even your sense of identity. If that's you, I want you to know something—you are not alone. I've been there too. Today's episode isn't about guilt or shame. It's about freedom. We're going to wrestle with a difficult but incredibly important question: Has weight loss become an idol in your life? That may sound like a strong question, but I want you to stay with me. Because sometimes even good things—like wanting to be healthier, stronger, or lose weight—can slowly begin to take the place that only God was meant to fill. Today we'll explore what Scripture says about renewing our minds, why our hearts can so easily attach our worth to our bodies, and how to pursue health in a way that honors God without making our weight our identity. Because here's the truth: Your value was never meant to be measured by a number on the scale. Your identity has already been secured in Christ. So if you're ready to stop striving for your worth and start living from the identity God has already given you, then this episode is for you. I'm so glad you're here. And if anything in today's conversation resonates with you, I would love to hear from you. If you'd like prayer or simply want someone to walk alongside you, you can email me at taraj@dietditching.com. And don't forget to join our Facebook community, Lose Weight, Live Free, where you'll find encouragement, support, and other women who are learning to pursue health with freedom instead of fear. Now, let's dive in.

Phoebe Berman's Gonna Lose It out NOW: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr Here it is! The long lost episode of BNCMAP. The pilot that was never released. Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ If you're between 18 and 24, check out Prime for Young Adults and start earning cash back on the purchases you're already making. Prime for Young Adults is only available for 18–24-year-olds. Terms apply. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit https://Nutrafol.com and enter promo code BANDC. Shop SKIMS Cotton, and all of my favorite pieces, at https://skims.com/bnc Get a full meal plus premium chicken bites for just $7, only at SONIC. Live Free, Eat SONIC. Let Rocket Money help you reach your financial goals faster. Join at https://RocketMoney.com/BANDC. B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Phoebe Berman's Gonna Lose It out NOW: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr Here it is! The long lost episode of BNCMAP. The pilot that was never released. Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ If you're between 18 and 24, check out Prime for Young Adults and start earning cash back on the purchases you're already making. Prime for Young Adults is only available for 18–24-year-olds. Terms apply. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit https://Nutrafol.com and enter promo code BANDC. Shop SKIMS Cotton, and all of my favorite pieces, at https://skims.com/bnc Get a full meal plus premium chicken bites for just $7, only at SONIC. Live Free, Eat SONIC. Let Rocket Money help you reach your financial goals faster. Join at https://RocketMoney.com/BANDC. B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Learn more about your ad choices. Visit megaphone.fm/adchoices

✨ Ready to attract dream clients + sell in a way that feels natural, authentic + in service? Register for my free live workshop, Confidence That Converts: http://alyssanobriga.com/webinar-bashar   ====   What if humanity is closer to open contact than most of us realize?   This week on The Healing & Human Potential Podcast, I sit down with Darryl Anka, world-renowned channel for Bashar, to explore extraterrestrial contact, consciousness, and what may be unfolding over the next few years.   Darryl shares Bashar's latest perspective on UAP disclosure, why 2026 could be a pivotal year, and what open contact may look like. We also explore Darryl's own UFO sightings, parallel realities, telepathy, crop circles, AI, and humanity's connection to a larger galactic community.   Beyond the mystery, we discuss releasing fear-based beliefs, following your authentic path, and meeting the unknown with more curiosity, trust, and openness.   ==== Guest Bio:   Darryl has given seminars around the world for over 40 years on the subject of metaphysics via Bashar Communications, Inc. which is owned and operated by April Rochelle. Over 20 books, based on his seminars, have been published in the United States and Japan, with more books on the way. Recordings and additional information can be found at www.bashar.org.     In addition to his speaking career, Darryl has over 40 years of experience in miniature effects, storyboards, sets and designs on three Star Trek films, Iron Man, The Aviator, Pirates of the Caribbean 3: At World's End, I Robot, Live Free or Die Hard, and Flags of our Fathers among several others.    Darryl has made three films as writer-director-producer. The films "Dearly Departed," "First Contact," and "Alienated" are distributed internationally by Indie Rights Movies on Amazon, Vimeo, and Tubi TV among other platforms.   In addition to writing scripts, Darryl has written two published sci-fi novels in an ongoing series called "Shards of a Shattered Mirror," available at darrylanka.com.    Guest Links: boggledescaperooms.com darrylanka.com bashar.org ==== Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

Anthony O'Neal, had $6.32 to his name on a Wednesday night. He needed gas. He was hungry. He ended up cutting two McDonald's double cheeseburgers in half — that was his food for the next two days. He diluted his sweet tea with water to stretch it. And in that moment, eating a cold half-burger in his apartment, something shifted in him. He thought: there has to be a better way.Fast forward to his fortieth birthday. Anthony is on a private yacht off the coast of Italy. The chef comes out mid-dinner, not just to ask how the fish is — but to offer to catch that same fish again for him tomorrow. And Anthony thought back to that Wednesday night, that half-burger, that $6.32 — and he realized: he had found the better way.Anthony O'Neal is a bestselling author, speaker, and host of The Table with AO. His new book, Stop Living Paycheck to Paycheck: The Proven Path to Break Free from Debt, Build Real Wealth, and Live Free on Any Income, is out in August. Learn more about Farnoosh's upcoming literary workshop Book to Brand. Early bird registration is now open! Hosted on Acast. See acast.com/privacy for more information.

Can Christians defend biblical truth without fear—and with compassion? In this powerful episode of LIVE FREE, Pastors Carlos Erazo, Paul Cunningham, and special guest Katy Faust tackle some of today's most difficult conversations surrounding marriage, same-sex parenting, IVF, surrogacy, and children's rights. Rather than beginning with politics or personal preferences, they start with God's design for the family and ask a foundational question: What is truly best for children? Discover why Scripture calls believers to speak the truth in love, how a child-centered biblical worldview reshapes today's ethical debates, and how the Church can respond with both conviction and compassion in an increasingly complex culture. Whether you're wrestling with these issues personally or simply want to better understand the biblical perspective, this conversation will equip you to engage with wisdom, grace, and confidence. In this episode you'll learn: Why fear should never keep Christians from speaking the truth God's design for marriage and why it matters A biblical perspective on children's rights How to think about IVF, surrogacy, and reproductive technology How to stand for truth while reflecting the love of Christ Stand firm. Think biblically. Live free.

Have you ever told yourself, "I'll just have one cookie," only to realize you've eaten three... or somehow the entire package? And then the guilt sets in. You wonder, "Why can't I just have more self-control? What's wrong with me?" If you've ever had those thoughts, I want you to know something: you're not alone. And this episode is especially for you. Because here's what most women don't realize: it's probably not because you love cookies too much, and it's probably not because you don't have enough willpower. There's a much deeper reason. It's called a scarcity mindset, and if you've spent years dieting, restricting foods, or telling yourself certain foods are "off limits," there's a good chance it's been quietly shaping the way you think about food without you even realizing it. In today's episode, we're talking about why restriction actually makes food feel more irresistible, how years of dieting can train your brain to overeat, and the simple mindset shifts that can help you finally experience peace around food—without relying on endless willpower. So if you're tired of feeling guilty every time dessert is involved, or you're exhausted from feeling like food has more control over you than you'd like, stay with me. I think today's conversation might completely change the way you see your struggles with food. And before we dive in, if you're ready to stop just listening and start putting these principles into practice with personalized support, I'd love to walk alongside you through my one-on-one Ditch the Diet Coaching program. You can reach me anytime at TaraJ@DietDitching.com. And if you're looking for encouragement, practical tips, and a community of women on the same journey, come join us in my free Facebook community, Lose Weight, Live Free. Alright, let's dive in.

Was everything you learned about the Crusades wrong? Why has the history of Christianity and Islam been so misunderstood? And what can history teach us about today's cultural and geopolitical challenges? In this episode of LIVE FREE, Pastor Josh Howerton sits down with historian and bestselling author Raymond Ibrahim for a thought-provoking conversation about the history of Christianity and Islam, the Crusades, the rise of Islamic empires, religious persecution, and the way history shapes our understanding of today's world. Together, they examine common misconceptions about the Crusades, discuss how historical narratives influence modern culture, explore the persecution of Christians throughout history, and consider how Christians should think biblically about history, religious freedom, immigration, and engaging their neighbors with both truth and love. Whether you've wrestled with questions about the Crusades, Islamic history, Western civilization, or the role of Christians in today's culture, this conversation challenges listeners to pursue truth with wisdom, humility, and a biblical worldview. In this episode you'll discover: What really sparked the Crusades—and why history is often misunderstood. How historical narratives shape modern culture and politics. The history of Christian persecution in the Middle East. How Christians can think biblically about Islam while loving their Muslim neighbors. Why understanding history matters for faithfully following Christ today. Stand firm. Think biblically. Live free.

Are you running the Christian race well—and will the next generation be ready to carry the baton? In this episode of LIVE FREE, Pastors Carlos Erazo and Josh Howerton unpack what it means to build a faith that lasts. From using culture to communicate biblical truth and seeing Jesus proclaimed across the nations, to removing the weights slowing you down and intentionally passing your faith to your kids, this conversation gets practical about lifelong discipleship. In this episode you'll discover: • Why the Christian life is more than a marathon—it's a relay race • How to identify the weights slowing down your faith • Practical principles for passing faith to the next generation • Why authentic faith at home matters more than perfect faith • How the gospel continues to advance across the world Your faith doesn't have to be perfect—but it does have to be real. Stand firm. Think biblically. Live free.

Phoebe Berman's Gonna Lose It out NOW: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl  Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr This week, Brooke and Connor talk about traveling in luxury. From business meetings in Cannes, to sleeping with a bat in the Dolomites, and partying like it's the Jersey Shore in Ibiza, there was no shortage of stories from Connor's 3 week Euro trip! Plus, they reveal some hateful interactions they've had recently and what it's like to get back into the gym. Join our Facebook page: https://www.facebook.com/groups/5356639204457124/  Right now, DripDrop is offering podcast listeners 20% off your first order. Go to dripdrop.com and use promo code BNC.  Download Cash App Today: https://capl.onelink.me/vFut/5vj8zukj #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Shop SKIMS Cotton, and all of my favorite pieces, at https://skims.com/bnc Get a full meal plus premium chicken bites for just $7, only at SONIC. Live Free, Eat SONIC. Our listeners can buy one pair of glasses and get 20% off any additional pairs at WarbyParker.com/bnc  — and using our link helps support the show. #WarbyParker #ad Check out https://www.squarespace.com/bandc  to save 10% off your first purchase of a website or domain using code [COUPON CODE].” Language can be slightly modified to match tone. B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron  CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 00:00 Intro 00:30 How ya been, girl? 03:59 The scoop on Cannes 07:21 Chaos in the Dolomites 13:03 Mac Demarco in Milan 15:50 Falling in love with Dancing 17:53 Feeling like Dua in Copenhagen 18:53 Drip Drop 20:48 Cash App 22:57 SKIMS 23:49 That bill is not my concern  25:05 Cosplaying office life 27:27 Manifestation 32:42 Living in a hole in NYC 35:56 Puking at the gym 39:19 Sonic 40:10 Warby Parker 41:34 Square Space 42:50 Travel Plans 44:07 Getting Shushed 50:07 Hateful People 55:19 Laps at the Equinox 59:18 250 recap 1:01:02 A perfect day 1:04:08 LA apartments & a limit on pets 1:07:49 See you in bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Phoebe Berman's Gonna Lose It out NOW: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl  Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr This week, Brooke and Connor talk about traveling in luxury. From business meetings in Cannes, to sleeping with a bat in the Dolomites, and partying like it's the Jersey Shore in Ibiza, there was no shortage of stories from Connor's 3 week Euro trip! Plus, they reveal some hateful interactions they've had recently and what it's like to get back into the gym. Join our Facebook page: https://www.facebook.com/groups/5356639204457124/  Right now, DripDrop is offering podcast listeners 20% off your first order. Go to dripdrop.com and use promo code BNC.  Download Cash App Today: https://capl.onelink.me/vFut/5vj8zukj #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Shop SKIMS Cotton, and all of my favorite pieces, at https://skims.com/bnc Get a full meal plus premium chicken bites for just $7, only at SONIC. Live Free, Eat SONIC. Our listeners can buy one pair of glasses and get 20% off any additional pairs at WarbyParker.com/bnc  — and using our link helps support the show. #WarbyParker #ad Check out https://www.squarespace.com/bandc  to save 10% off your first purchase of a website or domain using code [COUPON CODE].” Language can be slightly modified to match tone. B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron  CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 00:00 Intro 00:30 How ya been, girl? 03:59 The scoop on Cannes 07:21 Chaos in the Dolomites 13:03 Mac Demarco in Milan 15:50 Falling in love with Dancing 17:53 Feeling like Dua in Copenhagen 18:53 Drip Drop 20:48 Cash App 22:57 SKIMS 23:49 That bill is not my concern  25:05 Cosplaying office life 27:27 Manifestation 32:42 Living in a hole in NYC 35:56 Puking at the gym 39:19 Sonic 40:10 Warby Parker 41:34 Square Space 42:50 Travel Plans 44:07 Getting Shushed 50:07 Hateful People 55:19 Laps at the Equinox 59:18 250 recap 1:01:02 A perfect day 1:04:08 LA apartments & a limit on pets 1:07:49 See you in bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoices