Podcasts about live free

In this culturally urgent episode of Live Free, Pastors Josh Howerton, Darren Tyler, and Nolan Tjaden unpack one of the most complex questions facing the Church today: how should believers respond to political division and the rise of competing worldviews? From secular progressivism to radical Islam, we dive into ideologies of power in contrast with the gospel of Jesus, the only message that truly transforms hearts and nations. This episode challenges men, families, and churches to think biblically, lead courageously, and stand firm for truth in a generation searching for its moral compass.  

Do you ever feel stuck in that cycle of eating healthy for a while, then life happens — the weekend hits, you get tired of thinking about it all, and before you know it, you're saying, “I'll start over on Monday”? What if the secret to consistency isn't starting over again and again… but learning how to build the right habits so you don't have to? Today, I'm sharing the three reasons your healthy habits aren't sticking — and how you can finally break free from that start-over cycle. It's time to create sustainable habits that bring freedom, not frustration. Come join our Facebook community, Lose Weight, Live Free, or connect with me directly at taraj@dietditching.com — I'd love to hear your story.

Have you ever started the week totally crushing your healthy eating goals—only to find yourself by Friday raiding the pantry for anything you can find? You tell yourself you just need more willpower, but what if it's not about willpower at all? What if it's about how you see food—how you fuel your body, and the grace you give yourself along the way? In today's episode, we're diving into how to shift your mindset around food, eat in a way that truly works for you, and embrace grace that leads to lasting change. If you're ready to find a plan that actually fits your life (and doesn't make you feel stuck or deprived), I'd love to connect! Join our Facebook community, Lose Weight, Live Free, or email me at taraj@dietditching.com—I'd love to hear your story.

#FixMyMess The One with the Severance Pay + Huskers What's Next, Secret Poll: Daylight Saving Time, Selling ads on your Wedding Tux, Live Free for a Year & More!

Is Jesus coming back soon? In this explosive episode of LIVE FREE, Pastors Josh Howerton, Carlos Erazo, and Paul Cunningham unpack 10 Biblical signs of Christ's return: from global persecution, moral collapse, and the rise of AI to the rebirth of Israel and the spread of socialism in America. What does the Bible really say about the last days, government control, and how believers should live in the middle of it all? Discover how to stay ready, think biblically, and lead courageously when truth is under fire. Don't get caught off guard. The King is coming.  

via LiveFreeNow.show: The predator class is building a global technocratic control grid and millions are waking up to it. But here's the hard truth: waking up isn't enough.

Do you feel like life is just too busy to eat healthy or fit in a workout? Like every day is packed, and you keep saying, “I just wish I had more time to focus on me”? If that sounds like you, this episode is exactly what you need. Today, we're talking about how to align your priorities with your goals and follow a simple, doable plan that actually works — even in your busy season of life. You can make progress without overhauling your schedule or burning out. I'd love to hear your story and help you along the way! Come join our Facebook community, Lose Weight, Live Free, or send me an email at taraj@dietditching.com. Let's do this together!

Do you struggle to make strength training a priority because you “just don't have the time or energy”? I get it — life is busy, and the thought of adding one more thing to your plate can feel overwhelming. But what if I told you that strength training might actually give you more energy — and could be the missing piece in your weight loss journey? If you've been trying to lose weight and you feel exhausted, stuck, or frustrated with slow progress, this episode is for you. Today, I'm sharing why strength training is the real secret to lasting weight loss — and how just 30 minutes, two to three times a week, can completely change the way you feel and move through your day. We're not talking about more cardio or cutting more calories. We're talking about building strength, confidence, and energy that lasts. And if you need help getting started with a strength training program that actually fits your life, I'd love to help! You can email me at taraj@dietditching.com, or come join me in my Facebook group, Lose Weight, Live Free, where we're ditching diets and finding real freedom together.

Karri Rogge and Tracy Gowling conclude our podcast on the Women's Bible Study; Galatians, Live Free.

In this timely episode of LIVE FREE, Pastors Josh Howerton, Carlos Erazo, and Paul Cunningham tackle three major cultural & spiritual tension points: pride, Halloween, and the rise of Islam. Through Naaman's story and bold gospel insight, they reveal how humility opens the door to God's freedom and challenge believers to stand firm in truth amid cultural confusion. From understanding Islam's political influence to discerning what it means to surrender to Jesus alone, this conversation equips you to walk in conviction, clarity and freedom.  

Have you ever tried to “eat healthy,” only to end up feeling frustrated, restricted, or guilty the moment you eat something “off plan”? You're not alone. So many of us start with the best intentions, but somewhere along the way, “healthy” starts to feel like a trap instead of freedom. Here's the truth — healthy isn't always balanced. It's actually a very fluid term that can look completely different depending on who you are and how you view food. And when our version of “healthy” gets too rigid, it can lead to an unhealthy relationship with food and sabotage the goals we're working so hard to reach. In today's episode, we're unpacking the difference between healthy and balanced eating — so you can finally step out of the diet cycle, find what works for your body, and experience peace with food again. And if you need help creating a more balanced plan that fits your life, I'd love to help. You can reach out to me at taraj@dietditching.com, or come join our Facebook community, Lose Weight, Live Free, where we're learning to ditch the diets and live in freedom together.

This powerful message centers on the transformative freedom found in Christ through the lens of 1 Peter 2:16 and John 8:31-36. We're invited to explore what it truly means to 'live as free people' while becoming 'slaves to God'—a paradox that reveals profound truth. The testimonies shared demonstrate how our hurts, habits, and hang-ups can enslave us, controlling our decisions and keeping us bound to destructive patterns. Yet Jesus offers complete liberation, not through our own strength, but through surrendering to Him. The message emphasizes that true discipleship isn't merely believing in Jesus, but actively holding to His teachings and allowing that belief to transform our actions. We see how peeling back the layers of our brokenness—like an onion—reveals both our deepest wounds and God's healing power. The distinction between being justified by faith and actually growing as disciples challenges us to move beyond passive Christianity into active, vulnerable community where real transformation happens. These stories of recovery remind us that freedom isn't about covering up our struggles but bringing them into the light, where Christ can do His redeeming work. The call is clear: we're not meant to journey alone, and the freedom Christ offers is available to everyone, regardless of how long we've been walking with Him or what we've been enslaved to.

Karri Rogge and Tracy Gowling continue our podcast on the Women's Bible Study; Galatians, Live Free.

How do we KNOW if we are going to Heaven? In this kickoff episode of the Run to Win series, Pastors Josh Howerton, Carlos Erazo, Paul Cunningham, and guest Rich Froning dive into what it means to live with eternal purpose. From unpacking the Bema Seat vs. the Great White Throne judgment to reacting to President Trump's recent comments about Heaven, this episode explores grace, salvation, humility, and how to run your spiritual race with discipline and focus. Don't miss Rich's powerful testimony and the challenge to live not for applause, but for the eternal prize.

In this eye-opening episode of Feel Better, Live Free, Ruth sits down with thyroid expert Dr. Eric Osansky to unpack one of the most misunderstood—but critically important—parts of your health: your thyroid.Dr. Osansky is a chiropractor, clinical nutritionist, and certified functional medicine practitioner who overcame Graves' disease using natural therapies. Now, he helps others do the same—specializing in both hyperthyroidism and hypothyroidism, along with autoimmune conditions like Hashimoto's.If you're a woman over 40 dealing with unexplained fatigue, brain fog, stubborn weight gain, or hormonal chaos, this conversation is a must-listen. You'll learn what the thyroid actually does, how it connects to other systems like your liver and gut, and why your “normal” lab results might be hiding a much deeper issue.What We Cover in This Episode:The vital role your thyroid plays in metabolism, hormones, and energyHow thyroid dysfunction shows up (even when labs look normal)The difference between hyperthyroidism, hypothyroidism, Graves' disease, and Hashimoto'sHow your liver, gut, and immune system are all connected to thyroid healthNatural treatment options and dietary strategies for Graves' diseaseWhy so many women are misdiagnosed—or never diagnosed at allResources & Links:Connect with Dr. Eric Osansky: savemythyroid.comDr. Osansky's Books: Natural Treatment Solutions for Hyperthyroidism and Graves' Disease, Hashimoto's Triggers, The Hyperthyroid Healing DietListen to the Save My Thyroid podcastJoin Dr. Eric Osansky's newsletter----------Want to learn more about how our program can help you lose weight and get healthy FOR LIFE without dieting or drugs, then I'd love to invite you to join me for my FREE training!It will walk you through it all, and it's really good and really helpful.To get all the info and get signed up, just go to thinlicious.com/happy. Check out Seven Sons and use coupon code: TL50 for $50 off your first box.

Something new is coming to the podcast. I'm taking a few weeks off while you enjoy some throw back episodes and I'll be back on Monday, November 3 with the new reveal.STAY TUNED.On this throwback episode I talk about how sibling conflicts and fighting are a normal part of development. They are also triggering for parents.   The building blocks of all relationships are trust and safety. The more secure children feel in their relationship with their parents the less threatening they feel with their siblings.In this episode I discuss:* How we can support our children during conflicts* Becoming emotionally attuned* The power of problem solvingContinue the conversation:https://www.instagram.com/dianesorensen.bb/Website - ⁠https://www.dianesorensen.net/⁠ Free resources:⁠https://www.dianesorensen.net/reinvent-dl⁠⁠https://www.dianesorensen.net/drama-to-empowerment⁠The Beautiful Behavior Programs will support you in setting firm boundaries that promote self-regulation, compassion and respect in all your relationships and parenting journey.  Reclaim your CALM, discover your TRUTH, and liveFREE. 

Dash with Carol Dixon is all about life and how to live that life positively, productively, and prayerfully. After decades of ministry, Dr. Dixon is qualified to address any topic of life from a biblical perspective. Let's listen now as Dr. Dixon shares nuggets with us about “To Live Free of Fear, Surrender to God.”Send us a textBecome a Dash Legacy Builder Today! For more information go to caroldixon.net/dash

Do you ever finish a workout, totally poured out and sweaty, yet wonder why your body isn't changing the way you hoped it would? That can feel so discouraging, especially when you're giving it your all. The truth is, so many women are missing one simple principle in their workouts—something small, but powerful, that can unlock real change. And when you put it into practice, it doesn't just shift your results—it builds your confidence too. In today's episode, I want to share that principle with you, so you can finally feel like the effort you're putting in is paying off.   If you're needing help getting started because you've never followed a structured plan, email me at taraj@dietditching.com to chat about a workout plan that will work for you and get you the results you're looking for!   We'd love to have you in the Facebook community, Lose Weight, Live Free - join us there for great content, encouragement and healthy tips to get your moving in the right direction!

Karri Rogge and Tracy Gowling continue our podcast on the Women's Bible Study; Galatians, Live Free.

Part 4 - By Dr. Kenneth Harbaum

In this bonus episode of LIVE FREE, Pastors Josh Howerton, Russell Johnson, Ryan Visconti, and Josh McPherson explore the biblical relationship between Christianity and patriotism. Is loving one's country Christian nationalism or idolatry? They unpack how believers are not only allowed but called to actively engage in politics and culture. Now is the time to advocate for righteousness, turn back to God, and walk in bold obedience. Drawing on biblical examples and historical context, they challenge the idea that Christians should withdraw from political involvement and instead encourage faithful engagement to influence society for good.

Logan Freeman is the founder of LiveFree Investments, launched in early 2018 after recognizing that the corporate world couldn't offer the fulfillment or freedom he was seeking. Fueled by his passion for real estate—which began with a live-in flip in 2013—Logan has since built a thriving business, completing over 80 successful transactions and managing more than $13 million in investments annually. What sets Logan apart is his relentless drive and proactive communication. He believes deeply in personal growth and continually invests in himself to stay ahead of market trends and provide maximum value to his clients. His philosophy, “What got you here, won't get you there,” drives his commitment to adapt, evolve, and serve investors with confidence and clarity. With a proven track record and a client-first mindset, Logan empowers investors to build wealth and security through strategic real estate investments.   During the show we discussed: Incorporating the 18.6-year real estate cycle into your strategy Where we are in today's CRE market cycle How macro trends guide CRE investment decisions The 5 stages of real estate cycles and their impact Risks of ignoring market cycles Navigating uncertain markets with confidence Ways to partner with LiveFree Investments Advantages of the LiveFree brokerage model Uncovering off-market deals through equity syndications The role and structure of joint ventures Overlooked trends in commercial and multifamily real estate Staying ahead in the next 3–5 years with LiveFree Investments   Resources: https://www.livefreeinvestments.com/

Are you tired of living in fear?! In this episode of Live Free, Pastors Josh Howerton and Paul Cunningham dive into Acts 23 to explore how faith thrives even in fear and confusion. From the Apostle Paul's bold stand before the Sanhedrin to Pastor Josh's personal journey through anxiety, this episode unpacks seven practical principles to overcome fear and start living with courage. The pastors also tackle pressing cultural issues, from abortion to immigration offering biblical clarity on justice, compassion, and the role of government. Whether you're facing internal storms or cultural chaos, this conversation will challenge and equip you to live with full faith, truth and bold obedience.  

Do you ever feel like life is moving so fast that you can barely catch your breath? Like you're running from one thing to the next, juggling all the responsibilities, but never actually feeling rested? Friend, I get it—I've been there too. That kind of pace can leave you drained and empty. But here's the good news: there is a place to find real rest—not just for your body, but for your soul. In today's episode, I want to encourage you with hope and remind you where true rest can be found. So grab a cup of coffee, take a deep breath, and lean in with me for the next few minutes. And if you'd love more encouragement and connection, come join us inside my free Facebook community, Lose Weight, Live Free. It's a safe space to grow, learn, and not feel so alone in this journey. You can also reach me anytime at taraj@dietditching.com—I'd love to hear from you!  

Karri Rogge and Tracy Gowling continue our podcast on the Women's Bible Study; Galatians, Live Free.

Part 3 - By Dr. Kenneth Harbaum

Karri Rogge and Tracy Gowling continue our podcast on the Women's Bible Study; Galatians, Live Free.

If the Church is not disciplining people, the world will. This week on LIVE FREE, Pastors Josh Howerton, Carlos Erazo, and Paul Cunningham dive into Acts 22 to reveal how Jesus saves us from both rebellion AND religion. They explore the dangers of spiritual pride, the myth of “boring testimonies,” and provide hope through the timeless truth that God can save anybody. They also expose the hidden LGBTQ+ agenda behind recent controversial Netflix content. This episode will equip parents to disciple their kids wisely in a media-saturated world. This bold conversation will be key to guarding the next generation and standing for truth in today's culture.  

Are you just too exhausted to even think about cooking a healthy meal at home—let alone finding the energy to hit the gym? Do you feel overwhelmed, stuck, and like progress on your health and fitness goals is always just out of reach? If so, you're not alone—and I've got you covered! In today's episode, I'm going to show you exactly what to focus on so you can stop spinning your wheels, let go of the overwhelm, and start moving forward in a way that actually feels doable. No overcomplicating, no burnout—just simple steps that matter. So grab a notebook and pen, because we're diving in! And if you'd love more personalized coaching, email me at taraj@dietditching.com. You can also connect with me and other women who are on the same journey inside our Facebook group: Lose Weight, Live Free.

Ever feel like you're trying so hard to follow Jesus but still feel stuck, fake, or exhausted? You're not alone. Many of us have been set free—but don't know how to live free. This message uncovers the quiet struggle of self-reliance and reveals the powerful, freeing truth: the Holy Spirit is not asking you to try harder… but to surrender and rely on Him daily. Connect With Us Need prayer, want to sign up for baptism or surrender your life to Christ? Follow this link : https://bit.ly/m/lifechurchia

There’s no magic cure for anxiety, no perfect formula to make it disappear. But there is God’s truth—and when you let his truth shape your thoughts, it might just shift the weight of what you're carrying.

There’s no magic cure for anxiety, no perfect formula to make it disappear. But there is God’s truth—and when you let his truth shape your thoughts, it might just shift the weight of what you're carrying.

Have you ever bounced from class to class or workout to workout and thought, “Why isn't my body changing when I'm working this hard?” Do you feel stuck and frustrated with your results—only to realize you've never actually followed a structured plan? If that sounds like you, you're in the right place! Because here's the truth: random workouts produce random results. But if you've got goals you're serious about, following a structured plan is the game-changer. Stick with me in today's episode, because I'm going to break down exactly why structure matters, and what a true plan looks like so you can finally start seeing the results you've been working for. And if you'd like some personal help building your plan, send me an email at taraj@dietditching.com, or come connect with us in my Facebook group: Lose Weight, Live Free.

Karri Rogge and Tracy Gowling continue our podcast on the Women's Bible Study; Galatians, Live Free.

This Sunday, Pastor Stephanie continues with “Love Big, Live Free, Stay Humble” , as part of the Thrive Core value Series, where we will learn to love like Jesus and the impact Love and compassion has in our lives and those around us.Notes can be found in the YouVersion app under Events. (Available for a week only, so click “save” if you want for later.)To learn more about Thrive and to see all our upcoming events visit our website:https://www.livewithpurpose.church/http://bible.com/events/49473716SOCIALS:ThriveCCAthensFacebook: https://www.facebook.com/ThriveCCAthens/Instagram: https://www.instagram.com/thriveccathens/GIVING:Giving Online: https://www.livewithpurpose.church/giveGiving By Mail: 610 ½ Old Tyler Highway Athens, Texas 75751http://bible.com/events/49496155You were made to thrive!

Should America Be a “Christian Nation” Again? In this episode of LIVE FREE, Pastors Josh Howerton, Carlos Erazo, and Paul Cunningham dig into Acts 21 to unpack how God still speaks today and what it really means to obey even when the path ahead is costly. Learn the difference between Old and New Testament prophecy, how to test prophetic words against Scripture, and why spiritual discernment matters more than ever. They also continue the conversation on Christian nationalism and how believers can stand firm in truth without losing sight of grace. If you're wrestling with how faith fits into culture today, this one's for you.  

Have you ever caught yourself jumping from one diet to the next, hoping this time will finally be the answer—only to end up frustrated, lighter in the wallet, and no closer to your goals? You're not alone. In today's episode, I'm sharing 3 powerful tips to help you finally cut through the noise and discover what truly works—for YOUR body, YOUR goals, and YOUR lifestyle. No more one-size-fits-all solutions… it's time to find your unique path to lasting results and real freedom. And hey, don't go on this journey alone—come join our community on Facebook, Lose Weight, Live Free. I'd love to connect with you there!

In this special episode of the Live Free podcast, Pastors Josh Howerton, Ryan Visconti, Landon Schott, Josh McPherson, and Russell Johnson reflect on the Charlie Kirk Memorial, an unforgettable moment of worship, gospel clarity, and cultural significance. More than a tribute, it became a bold declaration of Jesus' lordship on a global stage. drawing in figures like Marco Rubio and Elon Musk, and sparking debate over “Christian nationalism" in America. Join the conversation as they unpack why this moment marks a shift in the church today.  

Have you ever stepped on the scale and instantly let that number decide how your entire day is going to go? Maybe you find yourself chasing after a certain number, sometimes even obsessing over it, and in the process forgetting that God actually wants to walk with you in this journey. In today's episode, I'm sharing 3 powerful ways to shift your focus—fixing your eyes on Jesus instead of the scale (or whatever area you feel stuck on). Because the truth is, it's so easy to get lost in distractions and only turn to God when we're desperate. But what if you could start building simple spiritual habits right now that anchor you in Him every single day? That's what we're diving into today. And if you're ready for encouragement, accountability, and a community of women on the same path, come join us in my Facebook group, Lose Weight, Live Free.

This show was recorded 9/13/2025 but we found good audio of it. This show was played as a refeed on radio as well Sat 2025-09-27Charlie Kirk's murder; Did Israel do it? :: Collapse of empires :: Political violence :: Peter Schiff laughed at but he predicted 2008 recession :: Rage bait :: Voting in New Mexico is on the honor system :: Firing over opinions :: Treaty on the Prohibition of Nuclear Weapons :: Self defense nukes? :: Jason Osbourne calls for turning up the temperature :: Live Free in New Hampshire Magazine :: Did the shooter have a tranny boyfriend? :: Man arrested for clapping :: Man waterboarded on CIA black sites can't sue :: 2025-09-13 Hosts: Bonnie, Angelo, Riley

Love Big. Live Free. Stay HumbleThis Sunday, Pastor Nathan starts the Series “Love Big, Live Free, Stay Humble” , as part of the Thrive Core value Series, where we will learn to love like Jesus and the impact Love and compassion has in our lives and those around us.Notes can be found in the YouVersion app under Events. (Available for a week only, so click “save” if you want for later.)To learn more about Thrive and to see all our upcoming events visit our website:https://www.livewithpurpose.church/http://bible.com/events/49473716SOCIALS:ThriveCCAthensFacebook: https://www.facebook.com/ThriveCCAthens/Instagram: https://www.instagram.com/thriveccathens/GIVING:Giving Online: https://www.livewithpurpose.church/giveGiving By Mail: 610 ½ Old Tyler Highway Athens, Texas 75751http://bible.com/events/49494205You were made to thrive!

In this episode of LIVE FREE, Pastors Josh Howerton and Carlos Erazo are joined by Paul Cunningham and special guest Sabrina Kosmas of PragerU. Together they unpack Acts 20 and explore what it means to follow Jesus with boldness today.    The conversation moves from Paul's farewell to the Ephesian elders to debates over whether Charlie Kirk should be called a martyr. Along the way, they examine the cost of faithful witness, the need for strong church leadership, and the danger of shrinking back from declaring the whole counsel of God.   Pastor Josh also reflects on his shift in preaching. The team discusses church governance and revival moments at Lakepointe Church. Sabrina addresses cultural lies about Charlie Kirk, reminding us that while the enemy distorts and divides, the Gospel remains unstoppable. God brings fruit from tragedy, and every believer is called to finish the race with courage and faith.  

Do you ever feel like every time you try to eat healthy, one “off-track” choice spirals into guilt and frustration—sometimes even making you want to give up completely? You're not alone. In today's episode, I'm sharing 3 powerful keys that will shift the way you think about healthy eating so you can finally create lasting weight loss. Stick with me, because these keys will help you let go of the all-or-nothing mindset, feel confident in your choices, and actually reach your goals. And I'd love to connect with you beyond the podcast! Come join my Facebook community, Lose Weight, Live Free, where you'll find encouragement, accountability, and real support. Or, if you'd like to reach out directly, send me an email at taraj@dietditching.com—I'd love to hear from you!

Do you avoid picking up heavier weights because you're worried you'll end up looking “too bulky”? What if I told you the exact opposite is true—that lifting heavier could actually help you get leaner, feel stronger, and even fit better in your clothes? In today's episode, we're busting the myth that heavy weights automatically equal bulk. I want you to have the truth, the facts, and the confidence to use this powerful tool on your fitness journey. There are so many benefits waiting for you when you stop holding back—and I'm sharing them all with you today. Stick around, you don't want to miss this! And if you're ready to take the next step, come join us in my Facebook group, Lose Weight, Live Free—you'll find support, community, and plenty of motivation. Or, if you'd love a customized training program to help you reach your goals, send me a message at taraj@dietditching.com and let's get started together.

In this bonus roundtable episode, Pastors Josh Howerton, Josh McPherson, and Ryan Visconti reflect on a weekend marked by salvations, record church attendance, and a deep spiritual hunger following Charlie Kirk's assassination. They emphasize that this moment in history is more spiritual than it is political, urging pastors to preach the truth boldly, call for repentance, and lead with courage. Honoring Kirk as a martyr grounded in Scripture, the pastors share how church leaders can discern the times, raise spiritual urgency of the Gospel, and faithfully steward the influx of seekers turning to the Church.  

In this powerful episode of LIVE FREE, Pastors Josh Howerton and Carlos Erazo, joined by special guest Pastor Ryan Visconti, confront the spiritual battle behind rising cultural violence, including the tragic assassination of Charlie Kirk. They dive into why the gifts of the Holy Spirit are still active, how Christians can grieve with hope, and what bold faith looks like in dark times. With biblical truth and a call to courageous prayer, this conversation will equip you to stand firm in Christ, speak boldly, and trust God to move in power today.  

Charlie Kirk's murder; Did Israel do it? :: Collapse of empires :: Political violence :: Peter Schiff laughed at but he predicted 2008 recession :: Rage bait :: Voting in New Mexico is on the honor system :: Firing over opinions :: Treaty on the Prohibition of Nuclear Weapons :: Self defense nukes? :: Jason Osbourne calls for turning up the temperature :: Live Free in New Hampshire Magazine :: Did the shooter have a tranny boyfriend? :: Man arrested for clapping :: Man waterboarded on CIA black sites can't sue :: 2025-09-13 Hosts: Bonnie, Angelo, Riley

⚠️ Mature content warning: Topics include sex, conflict, divorce—best for adult listeners. In this final episode of the Love Life series, Pastor Josh and Jana Howerton tackle one of the most crucial aspects of marriage: handling conflict. Rooted in Scripture, they share six rules for clean fighting, along with honest, gender-specific insights on communication, boundaries, and emotional health. From intimacy struggles and in-law dynamics to spiritual warfare and shame spirals, this episode is packed with truth and tools to help protect unity in your marriage. Discover how out-serving your spouse daily can transform your relationship, because it's not about avoiding conflict, but having the right strategy to grow through it.