Podcasts about live free

This is a special State of the Podcast episode of LIVE FREE. What started as a simple experiment turned into something we never expected: millions of views, listeners from around the world, and real lives being changed through discipleship. In this episode, we pull back the curtain on the growth, share the data behind what's happening, explain the philosophy driving LIVE FREE, and talk honestly about why this is resonating, especially with men. We also unpack what's coming next, including a new APP designed to move people from consuming content to living it out. This isn't about views or virality. It's about helping people think clearly, live faithfully, and walk free.

I woke up today and did my normal morning stuff.  I then jumped on social media to sound the last alarm about the AI course going on sale today.  I made the mistake of actually reading some of the posts on X.  Here is something you guys do not know.  While I have appeared to be “active” on X lately it has mostly just been cut and past of show announcements and such.  Very much a post and ghost approach. I have been engaged in a program to improve myself a bit.  You are never too old and never too … Continue reading →

Was Jesus really an illegal immigrant, or is that a modern political slogan forced onto the Christmas story?    In this LIVE FREE Christmas episode, Pastors Josh Howerton, Carlos Erazo, and Paul Cunningham have an honest, thought-provoking conversation that goes beyond the traditional nativity story, uncovering surprising historical and biblical insights like a Roman coin tied to the word Advent, why the opening of John's Gospel reads like a “new beginning,” and why Jesus was mistaken for a gardener after the resurrection. They also address common questions skeptics ask: why Jesus' family tree looks different in the Gospels. The episode wraps with a candid discussion about leadership, politics, and why no political figure, left or right, should ever take the place of Jesus.

If you've ever felt afraid you'll overdo it… if you've second-guessed every food choice… or if you've thought, “I can't trust myself to eat healthy unless I'm following a strict program,” you're absolutely not alone. Today we're talking about how to trust yourself with healthy eating. I'm going to share three powerful keys that will help you move out of fear and into genuine food freedom. And the best part? Each step is simple, doable, and something you can start practicing today. I'd love to connect with you—come join us inside our Facebook group, Lose Weight, Live Free.

Vijit Katta is the CEO and co-founder at Tria, a self-custodial neobank that unifies spending, trading, and earning across all chains — without bridges, gas, or custodians. Why you should listen Vijit explains Tria's core vision as building both a protocol layer and a consumer layer that abstracts away blockchain complexity for users and businesses. He describes how the fragmentation of chains, gas fees, bridges, failed transactions, and security risks have slowed mass adoption, and how Tria's infrastructure removes these friction points across Bitcoin, EVM chains, Solana, and beyond. This foundation enabled the launch of Tria's consumer-facing product, a self-custodial neo-bank experience where users can spend, trade, and earn without needing to understand the underlying blockchain mechanics. The conversation explores Tria's early traction, including more than 50,000 users in its closed beta generating close to $100 million in transaction volume across spending, swaps, and bridges within just three months. Vijit attributes this growth to Tria's ability to seamlessly bridge real-world payments and on-chain assets, allowing users to spend thousands of supported tokens directly via cards without manual off-ramps or asset conversions. The emphasis is on maintaining full self-custody while delivering a user experience comparable to traditional Web2 banking apps. Vijit also discusses Tria's intent-based infrastructure, which routes transactions across multiple paths to reduce failure rates and improve reliability in a multi-chain environment. Rather than relying on single bridges or interoperability layers, Tria processes user intent and dynamically fulfills transactions through the most reliable route, ensuring users receive the outcome they want without being exposed to technical failures. The episode covers Tria's card offerings, including virtual and physical cards across different tiers, each unlocking varying cashback rates, trading fee discounts, and access to curated DeFi yield strategies. Vijit explains how Tria aims to surface opportunities that are typically inaccessible or too complex for everyday users, while aligning rewards and benefits with long-term usage rather than speculation. Vijit outlines his conviction that blockchain-based payment rails will ultimately replace legacy systems and envisions Tria becoming a primary bank account for millions across emerging markets within the next decade. He also touches on emerging developments such as agent-driven payments, where AI systems initiate transactions on behalf of users, and reflects on the uneven distribution of technological progress. The episode concludes with Vijit sharing his optimism for borderless, accessible finance and his belief that seamless on-chain banking is closer than most people realise. Supporting links Stabull Finance Tria Andy on Twitter  Brave New Coin on Twitter Brave New Coin If you enjoyed the show please subscribe to the Crypto Conversation and give us a 5-star rating and a positive review in whatever podcast app you are using.  

If you've ever felt like food takes up far too much space in your mind—constantly thinking about what you should eat, what you shouldn't eat, or replaying your choices over and over—this episode will speak straight to your heart. Today we're talking about something so many women quietly struggle with: a thought life that feels consumed by food. But here's the hope—God never intended food, fear, or rigid rules to control our minds. He invites us into freedom, peace, and a renewed way of thinking. So if you're tired of the mental tug-of-war, take a deep breath. You're in the right place. Today you'll learn practical steps, rooted in God's truth, to begin freeing your thought life from food obsession. I'd love to connect with you—come join our Facebook community, Lose Weight, Live Free.  

In this episode, Matt digs into the classic “What matters more for building muscle: diet or exercise?” and explains why exercise is the primary driver of muscle growth (because muscle adapts to mechanical tension), while diet matters most as a support system that keeps adaptation from getting held back. But the bigger lesson is how this “most important thing” mindset can lead you into analysis paralysis, marketing traps, and over-fixation on tiny variables that cost you motivation and consistency.You'll also hear why most people don't need a special tendon/bone program, how to spot your real “rate-limiting step,” and why personal preference and self-confidence are underrated performance multipliers.⸻Timestamps00:00 Welcome + the big question: diet or exercise for building muscle?01:10 Why fitness culture pushes “it's all diet” (marketing incentives)03:05 The real driver: mechanical resistance and the training stimulus05:20 Yes diet matters, but often it's not the needle-mover (unless it's truly awful)08:10 “You didn't optimize your diet… you stopped it from holding you back”10:25 Sleep comparison: fixing a limiter can feel like “the most important thing”12:05 Q&A: connective tissue and bone density (usually not the limiting factor)14:10 Why strength training already strengthens tendons/bones (and how bone loading works)16:40 The danger of chasing “the single most important thing” and getting trapped in a rabbit hole.20:35 Multi-influential approach: maximize results with minimal cost23:10 What matters most for you (self-assessment, consistency, and honest introspection)26:00 The raft analogy: drop what got you here when it stops moving the needle28:10 Certainty cravings → “the overs” (overtraining, overlearning, overdieting)31:15 Progress is a creative process (no perfect timeline, no crystal ball)34:05 Study takeaway: best training is what you enjoy and can repeat consistently36:05 Preference is power: “better” doesn't matter if it's not better for you38:10 Building self-confidence through small choices (customization over obedience)41:05 Emotional conditioning (and how life/media conditions you if you don't)44:10 Live Q&A: meals, stimulus “feel,” creatine, keto, and diet guilt52:10 Wrap-up + schedule notes + sponsor mention + how to contact Matt54:10 Closing: Be Fit. Live Free.⸻Connect with Matt / RDPEmail: reddeltaproject@gmail.comAnthem Athletics:https://is.gd/g0K0nqRDP20 for 20% off

Part 7 - By Dr. Kenneth Harbaum

In this LIVE FREE special episode, Pastor Josh responds to a recent clip featuring Kirk Cameron and his son James discussing annihilationism (the belief that the wicked ultimately cease to exist rather than experience eternal conscious punishment). With pastoral clarity and biblical conviction, this episode walks through what Scripture actually teaches about hell, God's justice, and why Christian doctrine cannot be reshaped by emotion or cultural pressure. This isn't an attack, but a thoughtful, Scripture-centric examination of one of the more complex doctrines in the Bible, and why getting it right matters more than we think.

In this episode of Live Free, Pastors Josh Howerton, Carlos Erazo, and Paul Cunningham uncover the real story behind Christmas!

Ready to set a bold new vision for 2026? In this episode, we're tapping into the adventurous, big-picture energy of the Sagittarius New Moon and the extra cosmic boost from the Galactic Center! We are invited to expand our horizons and set a bold, inspiring vision for the year(s) ahead. I'll walk you through reflecting on your why, doing a “love tour” of the past year, and dreaming big for the year ahead. We'll also look at how your dominant element (fire, earth, air, or water) shapes the way you dream. I want you to let let the Sagittarius energy open the door to new possibilities for your business and life, to to inspire you to make 2026 your most expansive year yet.Lisa Larter's LIVE FREE 4-hour Marketing Meets AI Intensive on December 18 (10 a.m.–2 p.m. EST). 

Send us a textAs children of God we are called to live free in Christ.  To a person who has never experienced the new birth and new life in Christ this probably will not register.  But to those who have we understand that we are free from those things that chained us as unbelievers.  So staying free is now the task for the believer and that can be a challenge but walking in the Spirit, pursuing God's will is the path to continual freedom.  

PRQ Homesteading Expanded with Ra-bin and ShaneP Guest Brent Johnson from Freedomradio.us A little about our Guest, Brent Johnson: Brent Johnson is host of the internationally renowned The Global Freedom Report, as well as the long running freedom talk show, The Voice of Freedom! Brent is the author of The American Sovereign: How to Live Free from Government Regulation; The Pursuit of Happiness: Freedom and the Human Spirit; and the spiritual book, The Quiet Voice of God. He has a superb web site at www.freedomradio.us; where you can also listen to The Voice of Freedom podcasts. You can call him toll-free at 888-385-3733 that's 888-385-FREE. Brent is the Director of Freedom Bound International, a common law service center educating people about their sovereign rights. For more than thirty years, Brent has experienced more success than anyone else in teaching practical methods of living free from the endless encroachments of Big Brother. Brent is truly a modern-day freedom fighter.

Do you want to be consistent with strength training… but either feel totally intimidated by it or just can't seem to make the time? Maybe you're unsure where to start, or the whole thing feels overwhelming, so it keeps getting pushed to “someday.” If that's you, you are absolutely not alone. Today, I'm breaking down three powerful reasons strength training deserves a spot in your routine—and why it doesn't have to be complicated or time-consuming. Just 30 minutes, three times a week can make a massive difference in how you look, feel, and move through your life. And here's the best part: while strength training sets you up for long-term health, the benefits start showing up right now. So stick with me—let's get you confident, consistent, and excited about building a routine that truly supports your body and your goals. If you want help creating a simple, doable program, send me an email at taraj@dietditching.com, and come hang out with us in the Facebook community, Lose Weight, Live Free.

Part 6 - By Dr. Kenneth Harbaum

You're listening to American Ground Radio with Stephen Parr and Louis R. Avallone. This is the full show for December 10, 2025. 0:30 We dig into what might be the political and economic turning point of our generation — the moment tariffs go from heresy to orthodoxy inside the Republican Party. For decades, the conservative establishment worshiped at the altar of free trade. Tariffs were the villain, protectionism was a dirty word, and anyone who questioned NAFTA got sent to the kids’ table. Not anymore. With new polling showing a full revolt inside the GOP — two-thirds of Republicans now wanting tariffs kept where they are or pushed even higher — we break down how Trump didn’t just shift the debate… he blew up the old economic playbook entirely. 9:30 Plus, we cover the Top 3 Things You Need to Know. The ban on transgender members of the US Military is constitutional. That's the ruling of the US Appeals court for the District of Columbia. 12 fired FBI agents are suing the Trump Administration to get their jobs back. Two courts have now agreed to unseal several documents related to Jeffrey Epstein. 12:30 Get TrimROX from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 13:00 We break down a move from the Trump administration that has the media scrambling for cover: a brand-new public database from DHS called WOW — Worst of the Worst — a tool that finally exposes what legacy outlets have spent years trying to bury. For the first time, any American can pull up the rap sheets of criminal illegal aliens arrested and removed by ICE, cutting straight through the spin, the soft-pedaled headlines, and the endless attempts to pretend this problem doesn’t exist. We get into why the rollout is brilliant, how it undercuts the press narrative that ICE “only” targets harmless offenders, and why transparency like this terrifies the same institutions that have been whitewashing the consequences of illegal immigration for decades. But we also ask the tough question: if the media refuses to cover it, and most Americans never see it, how far does a database like this really go? 16:00 Today the American Mamas take on a question that hits every family sooner or later — and hits hard: What’s tougher? Losing a parent suddenly, or watching them fade slowly over time? It’s one of those raw, real-life dilemmas that doesn’t have an easy answer, but Terri Netterville and Kimberly Burleson go straight into it with honesty, humor, and the kind of lived experience you only get the hard way. From the shock of quick goodbyes to the long heartbreak of Alzheimer’s, from feeling helpless when distance keeps you away to witnessing the moment a parent realizes their body can’t do what their mind still thinks it can — the Mamas walk through the pain, the gratitude, the guilt, the grace, and even the unexpected moments of laughter that come with loving someone through their final chapter. If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button. 23:00 We get into a rare kind of headline — a move from one of America’s top business leaders that cuts completely against the gloomy narrative we’re all used to hearing. Michael Dell and his wife are dropping an eye-popping $6 billion to help kids open savings accounts under the new Trump-era “Trump Accounts” program, a donation so massive it’s forcing people to rethink what private generosity can actually do. 26:00 We dig into a story out of Massachusetts that’s lighting up both the pews and the comment sections: a Catholic parish swapping the Christ child out of its nativity scene and replacing Him with a sign that reads “ICE was here.” It’s the latest attempt to turn the Gospel into a campaign billboard — and the blowback isn’t subtle. The Archbishop has ordered it taken down. The pastor is refusing. And the national debate over immigration has now landed squarely in the manger. We break down why the comparison itself collapses on contact with the facts — from the legal status of Mary and Joseph under Roman rule, to the census that brought them to Bethlehem, to the actual historical context of the Holy Family’s flight into Egypt. We walk through how this narrative twist isn’t just sloppy theology, but a deliberate bending of Scripture to score political points, and why that crosses a line the Church itself has long warned against. We get into what the Catechism really says about immigration, why order and legality are central Catholic teachings, and how misrepresenting the nativity story for modern activism turns sacred history into propaganda. And we ask the harder question: if religious leaders start rewriting the Gospel to fit the politics of the moment, what does that do to trust, to doctrine, and to the faithful who expect the truth from their shepherds? 32:00 Get Prodovite Plus from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 32:30 We break down a story out of the New York Times that perfectly illustrates the disconnect between political theater and actual accomplishment: Vice President Kamala Harris reportedly plans to have a marble bust of herself installed in the U.S. Capitol. We dive into the optics — a self-proclaimed historical figure immortalized in stone — and the reality behind the pomp. We explore the context of Harris’s claim, the timing of the interview, and the ongoing speculation about 2028. And we ask the bigger question: what does it say about leadership when a career politician’s “legacy” is measured by statues and media headlines rather than tangible policy achievements? 35:30 We take listeners down a rabbit hole most Americans never explore: state mottos. Every state has one — some even have two — and many date back centuries. We break down the surprising number of mottos that reference God, from Arizona’s “God enriches” to Ohio’s “With God all things are possible,” highlighting the enduring role of faith in the foundation of our states. We also explore mottos rooted in liberty and freedom: New Hampshire’s “Live Free or Die,” Massachusetts’ “By the sword we seek peace, but peace only under liberty,” and Delaware’s “Liberty and Independence.” The discussion points to a broader principle: our rights don’t come from bureaucrats, governors, or Washington politicians — they come from Almighty God, the ultimate antidote to tyranny. 39:30 We cut straight to the point on a simple truth about America: if you’re not happy here, get out. Drawing from personal experience, we highlight the story of families who came to this country chasing the American dream — moving from poverty to prosperity in a single generation — and who loved this country with every fiber of their being. If you came here seeking opportunity and blessings and you don’t appreciate them, it’s time to move on. No hostility, no resentment — just a clear reminder that America thrives when its people value what it offers. 41:30 And we finish off with a story about accountability, intervention, and life-changing moments. Follow us: americangroundradio.com Facebook: facebook.com/AmericanGroundRadio Instagram: instagram.com/americangroundradioSee omnystudio.com/listener for privacy information.

What if the future of humanity's evolution is intertwined with extraterrestrial contact, and it all begins with your vibration? In this episode of The Healing & Human Potential Podcast, I welcome back Darryl Anka, who has been channeling an extraterrestrial being, Bashar, for over 40 years. Together, we discuss Bashar's predictions of the upcoming global exposure of extraterrestrials and how, while they have always been here, they will soon be recognized as a key part of humanity's evolution. They offer us the chance to evolve in ways we've never imagined, but it's up to us to decide whether to embrace this opportunity. We explore how raising your vibration can prepare you for this shift, making you more open to contact with extraterrestrials, spirit guides, and other higher-dimensional beings. Darryl shares valuable insights on following your excitement, staying positive through life's changes, and letting go of limiting beliefs.  This episode offers practical steps to help you align with your highest potential and stay open to the guidance and opportunities unfolding as we move toward a new era of open extraterrestrial contact.   ===   If you need a practice to come home to yourself, try this meditation for 30 days & watch your life shift: https://podcasts.apple.com/us/podcast/10-minutes-to-shift-from-overwhelm-to-inner-peace-abundance/id1705626495?i=1000738341998   ===   We are accepting applications for ICM 2026! This is your opportunity to receive early access bonuses. Apply here

If you've ever felt trapped by your past, held back by old wounds, or stuck in patterns you can't seem to break, this episode is going to shift something deep inside you. Most men assume their past is a permanent record … a fixed story they're forced to carry forever. But neuroscience says something radically different: your past is editable. Every time you recall a memory, your brain temporarily destabilizes it and opens a window where that memory can be rewritten, reframed, and reconsolidated. What gets saved afterward isn't the original version … it's the updated one. Today, we dive into the groundbreaking science behind memory reconsolidating and how the subconscious uses these stored memories as a database to predict your future. If your past is full of rejection, your subconscious expects more rejection. If it's full of humiliation, it expects more humiliation. If it's full of success, it expects success. The subconscious isn't emotional, it's predictive. So the only way to change the future it expects is to update the data it's pulling from. Change the memory, and you change the belief. Change the belief, and you change the pattern. Change the pattern, and you change your life. In this episode of REBUILT, Michael-David shares how old memories quietly shape your relationships, communication, confidence, leadership, conflict, triggers, and even how you parent. You'll see why you shut down during conflict, why abandonment terrifies you, why you overcompensate or avoid responsibility, why certain tones set you off, and why you react from the wounded child instead of the grounded man. And more importantly, you'll learn how to rewrite these stories so your subconscious stops using old pain as your life's blueprint. We explore Neville Goddard's “Revision Technique”; now supported by modern neuroscience and how recalling a memory and rewriting its outcome before sleep can transform your emotional response in the present. We also talk about the role of forgiveness, not as letting someone else off the hook, but as releasing the version of you who was hurt. As Scripture says, “Be transformed by the renewing of your mind.” This is how you do it. By the end of this episode, you'll understand that healing isn't pretending the past didn't happen. It's rewriting the meaning so you stop living as the man shaped by trauma and start living as the man God is rebuilding you to be. If this episode hits you, share it with a brother who needs it. This is the work that sets men free.

In this Christmas episode of LIVE FREE, Pastors Josh Howerton, Paul Cunningham, and Carlos Erazo explore the growing interest in the Book of Enoch, angelology, and viral claims that the Bible was “altered” or banned. They walk through the history of the biblical canon, explaining why Jude's reference to Enoch doesn't validate the entire book. They dive into the perspective that has gained attention on platforms like Joe Rogan's podcast to bring clarity to Christians. This episode calls believers to trust God's Word, resist fear-driven speculation, and focus on the truth & authority already revealed in Scripture.

Have you ever tried the diet your best friend swears by—only to watch her lose weight while you can't seem to drop a single pound? Do you feel like you're just throwing darts, hoping this diet will finally be the one that works? It's time to stop guessing. Instead of chasing what works for everyone else, let's focus on simple, smart choices that fit you—your body, your lifestyle, your needs. When you discover what truly works for your unique design, healthy eating becomes natural, sustainable, and so much more peaceful. Yes, it may take a little time to figure out, but you are absolutely worth that investment. And the freedom it brings around food? It's life-changing. Come join our Facebook community, Lose Weight, Live Free. I'd love to connect with you there and help you discover the approach that finally fits you.

In this epsiode the wonderful Katie Pulsifer joins me. Katie is a coach who helps women rediscover who they are after big life shifts (think: raising kids, navigating empty nesting or stepping out of high-powered corporate roles).She opens up about her own journey, the big leap from working as an employee and teacher to returning to full-time entrepreneurship. We dive deep into what it really takes to move through uncertain transitions, including all the messy mindset work that comes with it.Here's what you'll hear us chat aboutWhy leaving behind major roles feels so disorienting, and how to find our footing again.What to do when our brain tries to fixate on every flaw and doubt How to live in the “in-between” when our mind craves certainty. Why the transition phase can feel so wobbly, and how to move through that discomfort with a bit (or a lot) more self-compassion.we also chat about finding our own sustainable pace for life and business. How we need to let go of pressure (from ourself and others) to “hustle and scale” and instead build a business that truly fits our values and our real life.If you're feeling in-between identities, roles, or seasons right now, and even if you're not, this conversation will inspire you and remind you that you're absolutely not alone, and that it's possible to move forward in a way that feels true to you. >>> full show notes and more about Katie Pulsifer Lisa Larter's LIVE FREE 4-hour Marketing Meets AI Intensive on December 18 (10 a.m.–2 p.m. EST). 

Do you ever feel stuck in that exhausting cycle of “eat healthy, overeat, feel guilty, restrict… and repeat”? If so, you are so not alone. So many women walk through this same struggle, feeling frustrated and wondering why they can't break free. But today can be different. Today, we're talking about how to start taking real action, invite God into this process, and move toward true freedom with food—freedom you may not have believed was possible. And if you're ready for support on that journey, I'd love to walk with you. Come join our Facebook community, Lose Weight, Live Free, or reach out to me directly at taraj@dietditching.com. Let's do this together.

In this timely episode, Pastors Josh Howerton, Paul Cunningham, and Carlos Erazo tackle why so many young men feel lost today: from loneliness and fatherlessness to the pull of online influencers. From confronting Nick Fuentes's distorted worldview to unpacking how isolation and the shaming of masculinity have created the “Lone Ranger Christian”. They offer a clear, biblical path back to community, discipleship, and godly relationships. This conversation challenges men to evaluate the voices shaping them and to pursue wisdom, truth, and accountability.  

Have you ever caught yourself saying, “I can't eat after 7 p.m.,” “no carbs during the week,” or “I have to eat perfectly clean”? These kinds of food rules promise control, but they usually leave you feeling stressed, obsessed, and stuck in a scarcity mindset. So today, we're breaking down why these rules don't actually work—and I'm sharing three simple tips to help you step out from under them, so you can eat with more freedom, more confidence, and still reach your goals. And if you want more support, come join our Facebook community, Lose Weight, Live Free. I'd love to connect with you!      

In this eye‑opening episode, Pastors Josh Howerton, Paul Cunningham, and Carlos Erazo explore one of today's fastest‑growing cultural questions: Are aliens actually demons? Drawing from Scripture, historical patterns, global sightings, and reacting to JD Vance's personal take on UFOs, they unpack the surprising parallels between reported alien encounters and biblical descriptions of spiritual warfare. From deceptive “messengers” to experiences that stop at the name of Jesus, this conversation shines a biblical light on the unseen realm and invites believers to see the world with renewed spiritual clarity.  

Do you ever feel that little knot of anxiety as the holidays get closer—because you know all the yummy foods are coming, and you worry you'll end up starting January feeling heavier and frustrated? I get it. You want to enjoy the season, eat the things you love, and still feel good when it's all said and done. And guess what? You absolutely can. Today, I'm sharing three simple, realistic strategies to help you find balance and peace with food during the holidays—so you can enjoy the meals, enjoy the people, and soak up every part of this season without guilt or stress. I want you to walk into January feeling proud of how you navigated everything, not feeling like you have to “start over.” I'd love to connect with you in our Facebook community, Lose Weight, Live Free, or you can always reach out to me directly at taraj@dietditching.com. Let's make this your most confident, peaceful holiday season yet.

Part 5 - By Dr. Kenneth Harbaum

In the 50th episode of LIVE FREE, Pastor Josh & Jana Howerton with Paul Cunningham tackle one of Satan's greatest strategies: spiritual procrastination. Learn why responding to God with urgency is vital and how to avoid delaying your relationship with Jesus. They also address common misconceptions about slavery in the Bible and examine the rise of toxic empathy in modern culture. From Felix's delayed obedience in Acts 24 to the dangers of compassion untethered from truth, this episode challenges Christians to think biblically, engage culture courageously, and live faithfully today.

In Galatians 5, Paul begins to describe the free life God wants for us. We were set free to be free - and to use that freedom to selflessly serve others.

Pastor Bill Vecchio, Jr.

Have you ever gotten super motivated for a few weeks—only to fall off again? Or maybe you can't even seem to get started? You're definitely not alone. And it's not because you're lazy or uncommitted—it's because you just need a better strategy. One that builds real habits, not one that keeps you stuck in that start-and-stop cycle. Today, I'm sharing practical steps to help you stay consistent and make this journey truly sustainable for your life. No more starting over every Monday—let's keep the momentum going! And hey, if you need a program to follow or just a refresh on what you're already doing, send me an email at taraj@dietditching.com. I'd also love to connect with you inside our Facebook community, Lose Weight, Live Free.

(00:00) It's time for another edition of LIVE FREE or BUY, where Hardy scours the internet for weird stuff people are selling and the guys guess how much each item costs.(17:36) ALEX BARTH is a digital content producer and on-air host for 98.5 The Sports Hub. He joins Toucher & Hardy to share his latest thoughts on The New England Patriots.(29:49) The guys continue to share their thoughts on tonight's game and whether Fred will do or not.Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this culturally urgent episode of Live Free, Pastors Josh Howerton, Darren Tyler, and Nolan Tjaden unpack one of the most complex questions facing the Church today: how should believers respond to political division and the rise of competing worldviews? From secular progressivism to radical Islam, we dive into ideologies of power in contrast with the gospel of Jesus, the only message that truly transforms hearts and nations. This episode challenges men, families, and churches to think biblically, lead courageously, and stand firm for truth in a generation searching for its moral compass.  

Do you ever feel stuck in that cycle of eating healthy for a while, then life happens — the weekend hits, you get tired of thinking about it all, and before you know it, you're saying, “I'll start over on Monday”? What if the secret to consistency isn't starting over again and again… but learning how to build the right habits so you don't have to? Today, I'm sharing the three reasons your healthy habits aren't sticking — and how you can finally break free from that start-over cycle. It's time to create sustainable habits that bring freedom, not frustration. Come join our Facebook community, Lose Weight, Live Free, or connect with me directly at taraj@dietditching.com — I'd love to hear your story.

Have you ever started the week totally crushing your healthy eating goals—only to find yourself by Friday raiding the pantry for anything you can find? You tell yourself you just need more willpower, but what if it's not about willpower at all? What if it's about how you see food—how you fuel your body, and the grace you give yourself along the way? In today's episode, we're diving into how to shift your mindset around food, eat in a way that truly works for you, and embrace grace that leads to lasting change. If you're ready to find a plan that actually fits your life (and doesn't make you feel stuck or deprived), I'd love to connect! Join our Facebook community, Lose Weight, Live Free, or email me at taraj@dietditching.com—I'd love to hear your story.

#FixMyMess The One with the Severance Pay + Huskers What's Next, Secret Poll: Daylight Saving Time, Selling ads on your Wedding Tux, Live Free for a Year & More!

Is Jesus coming back soon? In this explosive episode of LIVE FREE, Pastors Josh Howerton, Carlos Erazo, and Paul Cunningham unpack 10 Biblical signs of Christ's return: from global persecution, moral collapse, and the rise of AI to the rebirth of Israel and the spread of socialism in America. What does the Bible really say about the last days, government control, and how believers should live in the middle of it all? Discover how to stay ready, think biblically, and lead courageously when truth is under fire. Don't get caught off guard. The King is coming.  

via LiveFreeNow.show: The predator class is building a global technocratic control grid and millions are waking up to it. But here's the hard truth: waking up isn't enough.

Do you feel like life is just too busy to eat healthy or fit in a workout? Like every day is packed, and you keep saying, “I just wish I had more time to focus on me”? If that sounds like you, this episode is exactly what you need. Today, we're talking about how to align your priorities with your goals and follow a simple, doable plan that actually works — even in your busy season of life. You can make progress without overhauling your schedule or burning out. I'd love to hear your story and help you along the way! Come join our Facebook community, Lose Weight, Live Free, or send me an email at taraj@dietditching.com. Let's do this together!

Do you struggle to make strength training a priority because you “just don't have the time or energy”? I get it — life is busy, and the thought of adding one more thing to your plate can feel overwhelming. But what if I told you that strength training might actually give you more energy — and could be the missing piece in your weight loss journey? If you've been trying to lose weight and you feel exhausted, stuck, or frustrated with slow progress, this episode is for you. Today, I'm sharing why strength training is the real secret to lasting weight loss — and how just 30 minutes, two to three times a week, can completely change the way you feel and move through your day. We're not talking about more cardio or cutting more calories. We're talking about building strength, confidence, and energy that lasts. And if you need help getting started with a strength training program that actually fits your life, I'd love to help! You can email me at taraj@dietditching.com, or come join me in my Facebook group, Lose Weight, Live Free, where we're ditching diets and finding real freedom together.

In this timely episode of LIVE FREE, Pastors Josh Howerton, Carlos Erazo, and Paul Cunningham tackle three major cultural & spiritual tension points: pride, Halloween, and the rise of Islam. Through Naaman's story and bold gospel insight, they reveal how humility opens the door to God's freedom and challenge believers to stand firm in truth amid cultural confusion. From understanding Islam's political influence to discerning what it means to surrender to Jesus alone, this conversation equips you to walk in conviction, clarity and freedom.  

Have you ever tried to “eat healthy,” only to end up feeling frustrated, restricted, or guilty the moment you eat something “off plan”? You're not alone. So many of us start with the best intentions, but somewhere along the way, “healthy” starts to feel like a trap instead of freedom. Here's the truth — healthy isn't always balanced. It's actually a very fluid term that can look completely different depending on who you are and how you view food. And when our version of “healthy” gets too rigid, it can lead to an unhealthy relationship with food and sabotage the goals we're working so hard to reach. In today's episode, we're unpacking the difference between healthy and balanced eating — so you can finally step out of the diet cycle, find what works for your body, and experience peace with food again. And if you need help creating a more balanced plan that fits your life, I'd love to help. You can reach out to me at taraj@dietditching.com, or come join our Facebook community, Lose Weight, Live Free, where we're learning to ditch the diets and live in freedom together.

How do we KNOW if we are going to Heaven? In this kickoff episode of the Run to Win series, Pastors Josh Howerton, Carlos Erazo, Paul Cunningham, and guest Rich Froning dive into what it means to live with eternal purpose. From unpacking the Bema Seat vs. the Great White Throne judgment to reacting to President Trump's recent comments about Heaven, this episode explores grace, salvation, humility, and how to run your spiritual race with discipline and focus. Don't miss Rich's powerful testimony and the challenge to live not for applause, but for the eternal prize.

In this eye-opening episode of Feel Better, Live Free, Ruth sits down with thyroid expert Dr. Eric Osansky to unpack one of the most misunderstood—but critically important—parts of your health: your thyroid.Dr. Osansky is a chiropractor, clinical nutritionist, and certified functional medicine practitioner who overcame Graves' disease using natural therapies. Now, he helps others do the same—specializing in both hyperthyroidism and hypothyroidism, along with autoimmune conditions like Hashimoto's.If you're a woman over 40 dealing with unexplained fatigue, brain fog, stubborn weight gain, or hormonal chaos, this conversation is a must-listen. You'll learn what the thyroid actually does, how it connects to other systems like your liver and gut, and why your “normal” lab results might be hiding a much deeper issue.What We Cover in This Episode:The vital role your thyroid plays in metabolism, hormones, and energyHow thyroid dysfunction shows up (even when labs look normal)The difference between hyperthyroidism, hypothyroidism, Graves' disease, and Hashimoto'sHow your liver, gut, and immune system are all connected to thyroid healthNatural treatment options and dietary strategies for Graves' diseaseWhy so many women are misdiagnosed—or never diagnosed at allResources & Links:Connect with Dr. Eric Osansky: savemythyroid.comDr. Osansky's Books: Natural Treatment Solutions for Hyperthyroidism and Graves' Disease, Hashimoto's Triggers, The Hyperthyroid Healing DietListen to the Save My Thyroid podcastJoin Dr. Eric Osansky's newsletter----------Want to learn more about how our program can help you lose weight and get healthy FOR LIFE without dieting or drugs, then I'd love to invite you to join me for my FREE training!It will walk you through it all, and it's really good and really helpful.To get all the info and get signed up, just go to thinlicious.com/happy. Check out Seven Sons and use coupon code: TL50 for $50 off your first box.

In this bonus episode of LIVE FREE, Pastors Josh Howerton, Russell Johnson, Ryan Visconti, and Josh McPherson explore the biblical relationship between Christianity and patriotism. Is loving one's country Christian nationalism or idolatry? They unpack how believers are not only allowed but called to actively engage in politics and culture. Now is the time to advocate for righteousness, turn back to God, and walk in bold obedience. Drawing on biblical examples and historical context, they challenge the idea that Christians should withdraw from political involvement and instead encourage faithful engagement to influence society for good.

Logan Freeman is the founder of LiveFree Investments, launched in early 2018 after recognizing that the corporate world couldn't offer the fulfillment or freedom he was seeking. Fueled by his passion for real estate—which began with a live-in flip in 2013—Logan has since built a thriving business, completing over 80 successful transactions and managing more than $13 million in investments annually. What sets Logan apart is his relentless drive and proactive communication. He believes deeply in personal growth and continually invests in himself to stay ahead of market trends and provide maximum value to his clients. His philosophy, “What got you here, won't get you there,” drives his commitment to adapt, evolve, and serve investors with confidence and clarity. With a proven track record and a client-first mindset, Logan empowers investors to build wealth and security through strategic real estate investments.   During the show we discussed: Incorporating the 18.6-year real estate cycle into your strategy Where we are in today's CRE market cycle How macro trends guide CRE investment decisions The 5 stages of real estate cycles and their impact Risks of ignoring market cycles Navigating uncertain markets with confidence Ways to partner with LiveFree Investments Advantages of the LiveFree brokerage model Uncovering off-market deals through equity syndications The role and structure of joint ventures Overlooked trends in commercial and multifamily real estate Staying ahead in the next 3–5 years with LiveFree Investments   Resources: https://www.livefreeinvestments.com/

Are you tired of living in fear?! In this episode of Live Free, Pastors Josh Howerton and Paul Cunningham dive into Acts 23 to explore how faith thrives even in fear and confusion. From the Apostle Paul's bold stand before the Sanhedrin to Pastor Josh's personal journey through anxiety, this episode unpacks seven practical principles to overcome fear and start living with courage. The pastors also tackle pressing cultural issues, from abortion to immigration offering biblical clarity on justice, compassion, and the role of government. Whether you're facing internal storms or cultural chaos, this conversation will challenge and equip you to live with full faith, truth and bold obedience.  

If the Church is not disciplining people, the world will. This week on LIVE FREE, Pastors Josh Howerton, Carlos Erazo, and Paul Cunningham dive into Acts 22 to reveal how Jesus saves us from both rebellion AND religion. They explore the dangers of spiritual pride, the myth of “boring testimonies,” and provide hope through the timeless truth that God can save anybody. They also expose the hidden LGBTQ+ agenda behind recent controversial Netflix content. This episode will equip parents to disciple their kids wisely in a media-saturated world. This bold conversation will be key to guarding the next generation and standing for truth in today's culture.