Podcasts about live free

Episode #308 with Dr. Kurt Bravata, From Med School to Self-Healing: Overcoming Addiction & Reclaiming LifeHello Health Heroes!What happens when a medical doctor realizes his own training isn't enough to save him?In this episode, I'm sitting down with Dr. Kurt Bravata, a family physician who spent years dealing with chronic health issues that started in his childhood. Despite having the MD after his name, the traditional system wasn't giving him the answers he needed. Kurt had to step outside the box, become his own doctor, and completely overhaul his relationship with food to finally heal.Kurt's journey isn't just about physical health, though—it's about total freedom. He's the author of the new book, A powerful holistic guide to finding faith, freedom, and an abundant life. We dive deep into his "user manual" for health and why he's so passionate about bringing these life-changing truths to his patients.Inside this episode:The "Doctor-Patient" Pivot: How Kurt used nutrition to heal lifelong ailments that medicine couldn't touch.Live Free or Die-It: Breaking down the blueprint for a holistic, faith-filled life.The Addiction Epidemic: A raw look at the percentage of people struggling with prescription drugs and what it means for our society.Taking Your Power Back: Why you don't have to be a victim of your genetics or your environment.This is a wake-up call for anyone feeling stuck in the medical "hamster wheel." It's time to upgrade your health and live free.Connect with Dr. Kurt Bravata:https://kurtbravatamd.substack.com/p/welcome-to-live-free-or-diet-yourLive Free or Diet by Kurt Bravata M.D.https://www.westbowpress.com/en/books...Enjoy the show!Energize & Heal,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.Tim's Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim's personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever said to yourself, “I was doing so good… and then I just fell off track”? Have you ever looked at your eating habits and wondered, Why can't I just stick with it? Maybe you've promised yourself—again—that this time you'll have more self-control, more discipline, more willpower. But what if the reason you keep falling off track with healthy eating has nothing to do with self-control at all? What if the problem isn't that you're weak—but that you've never been given the right tools? Today, we're going to break down why healthy eating feels so hard, why willpower keeps failing you, and what actually leads to consistency, peace, and true freedom with food. I really hope you'll stick with me and begin to experience the food freedom you've been longing for. And I also want to invite you to something special. On February 10th, I'm hosting a free workshop called Beyond Willpower, and I would love for you to join us. The best way to get connected is inside our Facebook community, Lose Weight, Live Free. Drop your email there so you can receive all the workshop details—everything will be sent out by email. If you're not on my email list yet, this is your invitation. Come on over to Facebook, get connected, and let's start building the tools you need to live out the freedom you deserve.

Most Christians were never taught this.    Jesus didn't choose soft, passive men, He chose fishermen, zealots, and bold disciples who would change the world. In this episode, we uncover facts about the disciples most Christians don't know, confront false gospels like Mormonism, respond to anti-ICE church propaganda and protests disrupting worship, and explain why brotherhood, not isolation, is essential to following Jesus. If you've wrestled with doubt, cultural Christianity, or how to stand firm without compromise, this episode will challenge you to think biblically, live courageously, and refuse deception.  

Have you ever woken up one day feeling completely motivated—excited, focused, ready to finally make a change—only to wake up the very next day feeling tired, overwhelmed, and totally unmotivated? Have you ever told yourself, I'll eat better… I'll work out… I'll start when I feel ready—and then that feeling just never comes? What if consistency has nothing to do with motivation at all? What if the reason you keep falling off track isn't because you're lazy or undisciplined, but because you've been relying on the wrong thing? Today, I want to share with you the number one habit that creates consistency, even on the days when motivation is completely gone. And before we dive in, I want to remind you about something special coming up. I'm hosting a free workshop called Beyond Willpower on February 10th, and I would absolutely love for you to join me. The best way to stay connected is inside our Facebook community, Lose Weight, Live Free. It's where you'll get encouragement, helpful tips, podcast updates—and it's also how I can get your email to send you all the details for the free workshop. I'd love to connect with you there. Come on over to Facebook, and I'll see you inside.

This week marks a significant turning of the wheel for Wild Sovereign Soul, not only have we rebirthed as The Wild Sovereign Soul Show, which is the first phase of our wider rebirthing of *everything* we do, it's also the first episode of our co-founders Lian Brook-Tyler and Jonathan Wilkinson sitting down together for their monthly, free-flowing conversations honouring the path of the Wild Sovereign Soul. It's challenging to live in this crazy modern world, the Wild Sovereign Soul path is what we know will help. Each month, they'll be meeting live themes from the modern world head on, weaving together what they're currently consuming and creating, how wildness, sovereignty, and soul are showing up in their own lives, along with questions from listeners and the team, and the patterns they're seeing across our students and clients. There is room for curiosity, disagreement, and humour, alongside reflections drawn from their own experiences and initiations, as well as insights from ancient wisdom traditions, astrology, Gene Keys, shamanism, and more. The show offers grounded perspective, practical insights, and stirring activations for staying soul-led, aware, and responsive inside a modern culture that continually asks us to flatten and deaden ourselves. Each episode is also an invitation to journey deeper with the themes within the Wild Sovereign Soul community, UNIO. In this episode, Lian and Jonathan reflect on twelve years of shaping this work, and on the moment it became clear that Wild Sovereign Soul wasn't another rebrand, but a naming of what had always been at the heart of what they do.  Just some of what they speak includes…. The increasing pain and struggle that so many of us are experiencing right now - even more so than they began this work 12 years ago, the soul as North Star, the choices that forge sovereignty, thawing bodies numbed by modern domestication, the moments that awaken soul through loss and love, and the ordinary places this path shows up, in nature, in boredom, and in the decision to say yes or no when it truly matters. Listen if you have ever felt out of place in the modern world, sensed there was a truer life waiting, or wondered what it actually takes to live it. We'd love to know what YOU think about this week's show. Let's carry on the conversation… please leave a comment wherever you are listening or in any of our other spaces to engage. What you'll receive from this episode: Things aren't getting easier, they're only getting crazier and the Wild Sovereign Soul path is what brings us back to ourselves, each other and our own souls How reclaiming wildness restores instinct, belonging, and aliveness in a world that trains us to live from the neck up Why sovereignty always asks a price, and how choosing it reshapes fear, agency, and the way you meet challenge What happens when the soul becomes your North Star as a lived orientation that changes everything Resources and stuff Lian spoke about: Join UNIO, The Community for Wild Sovereign Souls: This is for the old souls in this new world… Discover your kin & unite with your soul's calling to truly live your myth. Be Mythical Join our mailing list for soul stirring goodness: https://www.bemythical.com/moonly Discover your kin & unite with your soul's calling to truly live your myth: https://www.bemythical.com/unio Go Deeper: https://www.bemythical.com/godeeper Follow us: Facebook Instagram TikTok YouTube Thank you for listening!

Does the Bible really stay silent on abortion and “consensual” same-sex relationships, or are we watching Scripture get twisted in real time? In this LIVE FREE special reaction episode, Pastor Josh reacts to Texas State Rep. James Talarico and breaks down the viral claims, the word-games behind them, and what the Bible actually says about life in the womb, sexual ethics, justice, and the role of government vs. the Church. You'll also hear Josh's framework for engaging people who are sincerely confused vs. those intentionally deceiving believers—and why Christians can't afford to be naive right now. You'll learn: - Why “Jesus never talked about it” is a weak argument (and what Jesus did affirm) - The Bible's case for life in the womb (Psalm 139, Exodus 21, John the Baptist's response to Jesus) - Why Romans 1 directly contradicts the “only abusive relationships” loophole - The difference between Christian conservatives and conservative Christians - Why “feeding the hungry” doesn't automatically equal “government redistribution” - The biblical definition of justice (equal weights and measures) vs. progressive “justice” (equal outcomes for groups) - What Galatians 3 (“neither male nor female”) actually means—and what it doesn't - Why these “pastor-politician” clips go viral (and what Scripture warns us about)

Which Bible translation should you actually trust, and are there some translations you should avoid altogether?  In this episode, you'll learn: How different Bible translations are created and why that matters Which translations are best for reading, studying, and teaching Why some translations weaken clarity and conviction How Jesus used Scripture to defeat temptation Why temptation itself is not sin, and how to recognize the real battle The three predictable ways Satan tempts every person How authority, dominion, and redemption fit into the biblical story Why “It is written” is more than a phrase...it's a strategy Pastor Josh and Jana Howerton help you read the Bible with confidence, confront temptation with clarity, and see Scripture as one unified story, rather than a collection of disconnected verses. Watch to the end; this will sharpen how you read the Bible and live it out.

Have you ever started the week feeling so motivated? Your meals are planned. Your workouts are scheduled. You're telling yourself, This is it—this is the week everything changes. And then… just a few days later, you're exhausted. Frustrated. Off track again. Maybe you've found yourself thinking, If I could just try harder… if I had more discipline… if I had more willpower, then this time would be different. But what if the reason you keep struggling with food and weight loss has nothing to do with self-control at all? What if willpower was never meant to carry the weight of your health journey—and that's why you keep feeling stuck? Today, we're going to talk about why willpower keeps failing you, and how skillpower—learning the right skills instead of relying on discipline—can actually lead to lasting weight loss and true food freedom. I really hope you'll stick with me, because this shift changes everything. And I also want to invite you into something special. I'm hosting a free live workshop called Beyond Willpower on February 10th, where we'll go even deeper into this and start building the skills you actually need. If you want to join us, come connect with me inside our Facebook community, Lose Weight, Live Free. I'll grab your email there so you can get all the details for the free workshop. I would absolutely love to see you there—and walk this journey with you.

Why the System Feels Rigged And How to Live Free Anyway   Many successful people carry a quiet, unsettling thought they rarely say out loud: "I've done everything right… so why does this still feel so hard?"   In this Richer Soul conversation, Rocky sits down with veteran investor and author Paul Musson to explore why so many people feel financially and emotionally squeezed — even when they're disciplined, intelligent, and responsible.   Key Takeaways from the Conversation: Money isn't wealth. Real wealth comes from creating value, not inflated prices or easy debt. Rising assets don't equal progress. Asset inflation often creates stress and division, not security. You don't need certainty to live well. Clarity and values matter more than predicting outcomes. Success without alignment feels empty. When money leads, peace falls behind. A rich life starts within. Inner clarity and integrity matter more than external systems.   Money Learning from Paul Musson: Money doesn't create wealth — capital does. When wealth comes from rising asset prices or easy debt instead of real contribution and productivity, people feel richer on paper but poorer in peace. Paul reminds us that true financial wellbeing comes from creating value, saving and investing thoughtfully, and resisting the pressure to chase inflated outcomes. When you focus on capital creation over consumption, money becomes a tool for stability and freedom — not a source of stress or fear.   Key Takeaway: You don't need to beat the system to live a rich life. You need to understand it — release what was never yours to control — and choose who you want to be inside it. True wealth begins with clarity, integrity, and peace.   Bio: Paul Musson is an investment veteran with over 30 years of experience, including leading the $10 billion Mackenzie Ivy Funds. Now, through his blog and podcast, Paulitical Economy, he cuts through the jargon to explain the forces shaping our money and future. He gives people a voice by helping them understand the monetary system, what policymakers are doing, and what we need to demand from them to create real change.   Links: Website: https://paddingtoncapitalmgmt.com/  Facebook: https://www.facebook.com/paddingtoncap  LinkedIn: https://www.linkedin.com/in/paulbmusson/  Instagram: https://www.instagram.com/paddin   This episode isn't about blaming the system. It's about seeing it clearly, so you can stop internalizing stress that was never yours to carry.   #RicherSoul #MoneyMindset #InnerWealth #WealthWithPurpose #FinancialClarity #CapitalCreation #EthicalWealth #TrueWealth #IntentionalLiving #GenerationalWealth   Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul   https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

In this LIVE FREE Episode, Pastors Josh Howerton, Carlos Erazo, and Paul Cunningham tackle two topics Christians are deeply confused about right now: baptism and the Minneapolis ICE shooting. They unpack how biblical discipleship shapes both belief and discernment. This episode will answer frequently "shouted" baptism questions: (Does baptism save you? Should you be re-baptized? What about infant baptism?), and explain what it means to be filled with the Holy Spirit. If you feel confused by culture's manufactured outrage and selective footage distorting the ICE shooting narrative, this episode will equip you to reflect before reacting, submit to God-ordained authority, and respond with wisdom instead of emotional manipulation.

Here we are at the start of another new year, and I want to ask you something—be honest with yourself for a moment. Are you losing the same pounds every single year… only to gain them back again? Does it feel like no matter how motivated you are in January, you somehow end up at the end of the year right back where you started—frustrated, exhausted, and wondering why nothing ever seems to stick? If that's you, I want you to hear this clearly: you are not alone, and this is not a personal failure. It's not because you lack discipline or willpower. Today, we're going to talk about why weight loss hasn't been lasting for you—and more importantly, I'm going to share three practical ways to finally break this cycle for good, so you can start seeing real, sustainable results. I hope you'll stick with me for this one. But before we dive in, I want to invite you to something I'm really excited about. In February, I'm hosting a free live workshop called Beyond Willpower: Learning to Eat Healthy Without Food Obsession. This is a space for women who are tired of struggling alone—women who want support, clarity, and real tools that actually work. Because here's the truth: willpower is not a tool. It's unreliable, it runs out, and it's not the solution. In this workshop, I'll walk you through what does help—and how to apply it in real life. To join us, come over to my Facebook community, Lose Weight, Live Free. Drop your email there, and I'll make sure you get all the details for the workshop happening in February. It's completely free, and it's a powerful way for us to connect, answer your questions, and get a solid plan in place for the rest of this year. Alright—let's do this. Let's dive in.

(00:00) It's time for another edition of LIVE FREE or BUY!(18:06.79) Peacock might be adding enhancements that may allow fans to mute announcers, control crowd noise(32:50.22) The NFL is jam-packed with “geniuses”!Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why are Venezuelans celebrating the collapse of socialism while American leaders are selling it as “compassion”?    In this Live Free episode, Pastors Josh Howerton, Carlos Erazo, and Paul Cunningham pull the curtain back on Mamdani's “warmth of collectivism,” to expose the real-world cost of a socialist ideology. They contrast empty political promises with the only freedom that actually delivers, Jesus' declaration from the cross, “It IS finished.” This is a raw, unfiltered conversation about power, control, false hope, and why Christians must think biblically when culture reframes broken ideas as virtue.

Have you ever noticed that the very area you struggle with the most—maybe it's weight loss—also seems to be the place God keeps gently drawing your attention back to? Welcome to Faith Filled Friday

Is Jesus “progressive,” or is that a modern political remix of an ancient faith? In this LIVE FREE Bonus Episode, Pastor Josh Howerton respond to a viral Daily Show clip and unpack how Scripture is often twisted in election seasons to serve ideologies rather than truth. He breaks down progressive Christianity, expose common misuses of Matthew 25 and Romans 13, clarify the biblical roles of the family, church, and state, and explain why Christian compassion and government authority are not the same thing. If you've ever felt confused by political Bible talk, or want to be equipped to test every claim like the Bereans, this episode will sharpen your discernment fast.

Mentioned in episode:Ep. 1502025 Top ListsMy top couple life changes made this year:Tracking macros and caloriesUsing nicotine:Culture Apothecary with Dr. Bryan Ardishttps://www.youtube.com/watch?v=JyyxUCdbcn8Finished and setup studio for the show2025 Top CHH AlbumsRare of Breed - Godtwang 4Forrest Frank - Child of God 2Bizzle - Nobody's Mascot Lecrae - ReconstructionJered Sanders - Jordan on the wizards Jackie Hill Perry - BlamelessTorey D Shaun - Come and See DeluxeBrenno - VidaASAP Preach - Letter to the StreetsKieran the light - Kieran Favorite song: Eluzai - Golgotha Levi Todd - Shia LabeoufFavorite Artist:Forrest Frank2025 Top 5 Books:5.Beyond The Wager by Douglas Groothuis4.Seeing the Supernatural by Lee Strobel3.Happy lies by Melissa Dougherty2.Spurgeon: A life by Alex Diprima1.Fearless Prayer by Craig Hazen2025 Top 5 Podcasts:5.The PBD podcast4.The Deep End by Lecrae3.Ninjas are Butterflies2.Undaunted Life a mans podcast1.Live Free with Josh HowertonHonorable mention Listen to Gods Word———————--Search Rooted and Rising book by Aaron Simpkins on Amazon -Search ABC Primer Book by Aaron Simpkins on Amazon -Support the podcast with our merch brand:TrueStrengthApparel.comCode “podcast” for 10% off -Use code “TrueStrength” to get Qwench protein and more for 15% off at ScienceSupps.com   -TigerFitness affiliate linkTigerfitness.com/truestrengthlifepodcast-Subscribe and support Evan Ducati from the Ducati Report episodes by following his Substack @TheDucatiReporthttps://open.substack.com/pub/evan4prez?r=1sage1&utm_medium=ios-follow the show on YouTube, Spotify, Apple, IG, TikTok and more @truestrengthlifepodcastPLEASE RATE, COMMENT, SHARE AND SUBSCRIBE TO SUPPORT THE SHOW! #maha #fitness #health #wellness #healthandwellness #life #maga #trump #nutrition #lifting #bodybuilding #diet #running #Christian #Jesus #bible #politics #reaction #news #review #prime #conversation #longform #conservative #liberal #leftist  #atheist #trump #shawnryan #charliekirk #ripcharlie #bible #bold #teaching #christianbooks #johnmacarthur #johnnymac

This is a special State of the Podcast episode of LIVE FREE. What started as a simple experiment turned into something we never expected: millions of views, listeners from around the world, and real lives being changed through discipleship. In this episode, we pull back the curtain on the growth, share the data behind what's happening, explain the philosophy driving LIVE FREE, and talk honestly about why this is resonating, especially with men. We also unpack what's coming next, including a new APP designed to move people from consuming content to living it out. This isn't about views or virality. It's about helping people think clearly, live faithfully, and walk free.

Let me ask you something. How many times have you stepped into a brand-new year saying, “This is it. This is finally the year I lose the weight,” only to feel overwhelmed, discouraged, or burned out before February even shows up? If that sounds familiar, welcome back to the podcast—and friend, you are exactly where you're meant to be today. Because we're not talking about another extreme plan. Not about perfection. Not about white-knuckling your way through a list of food rules you'll feel guilty about breaking in a few weeks. Instead, today we're talking about how to start strong in a way that actually lasts—with a simple, sustainable, faith-filled approach to your health. This episode is all about creating a New Year plan you can stick to. One built on small, doable nutrition shifts, gentle but effective movement, intentional time with Jesus, and a completely renewed mindset around food and your body. If you're tired of the all-or-nothing cycle… if you're ready to stop starting over… and if you want to begin this year feeling stronger, calmer, and more aligned with the woman God is shaping you to be—then let's dive in. And if you'd like to connect with me or learn more, you can email me at tara@dietditching.com or come join our Facebook community, Lose Weight, Live Free. I'd love to walk this journey with you.

Rejection has a way of sneaking in quietly. A comment, a moment, a season that leaves you wondering if you really belong. In this message, we talk honestly about how rejection shapes us, why it cuts so deep, and how it can leave us living like we're on our own. More importantly, we're invited into healing and reminded that we were never meant to live disconnected or unloved. If you've ever felt overlooked, pushed aside, or tired of striving, this one's for you.

I woke up today and did my normal morning stuff.  I then jumped on social media to sound the last alarm about the AI course going on sale today.  I made the mistake of actually reading some of the posts on X.  Here is something you guys do not know.  While I have appeared to be “active” on X lately it has mostly just been cut and past of show announcements and such.  Very much a post and ghost approach. I have been engaged in a program to improve myself a bit.  You are never too old and never too … Continue reading →

Was Jesus really an illegal immigrant, or is that a modern political slogan forced onto the Christmas story?    In this LIVE FREE Christmas episode, Pastors Josh Howerton, Carlos Erazo, and Paul Cunningham have an honest, thought-provoking conversation that goes beyond the traditional nativity story, uncovering surprising historical and biblical insights like a Roman coin tied to the word Advent, why the opening of John's Gospel reads like a “new beginning,” and why Jesus was mistaken for a gardener after the resurrection. They also address common questions skeptics ask: why Jesus' family tree looks different in the Gospels. The episode wraps with a candid discussion about leadership, politics, and why no political figure, left or right, should ever take the place of Jesus.

If you've ever felt afraid you'll overdo it… if you've second-guessed every food choice… or if you've thought, “I can't trust myself to eat healthy unless I'm following a strict program,” you're absolutely not alone. Today we're talking about how to trust yourself with healthy eating. I'm going to share three powerful keys that will help you move out of fear and into genuine food freedom. And the best part? Each step is simple, doable, and something you can start practicing today. I'd love to connect with you—come join us inside our Facebook group, Lose Weight, Live Free.

Vijit Katta is the CEO and co-founder at Tria, a self-custodial neobank that unifies spending, trading, and earning across all chains — without bridges, gas, or custodians. Why you should listen Vijit explains Tria's core vision as building both a protocol layer and a consumer layer that abstracts away blockchain complexity for users and businesses. He describes how the fragmentation of chains, gas fees, bridges, failed transactions, and security risks have slowed mass adoption, and how Tria's infrastructure removes these friction points across Bitcoin, EVM chains, Solana, and beyond. This foundation enabled the launch of Tria's consumer-facing product, a self-custodial neo-bank experience where users can spend, trade, and earn without needing to understand the underlying blockchain mechanics. The conversation explores Tria's early traction, including more than 50,000 users in its closed beta generating close to $100 million in transaction volume across spending, swaps, and bridges within just three months. Vijit attributes this growth to Tria's ability to seamlessly bridge real-world payments and on-chain assets, allowing users to spend thousands of supported tokens directly via cards without manual off-ramps or asset conversions. The emphasis is on maintaining full self-custody while delivering a user experience comparable to traditional Web2 banking apps. Vijit also discusses Tria's intent-based infrastructure, which routes transactions across multiple paths to reduce failure rates and improve reliability in a multi-chain environment. Rather than relying on single bridges or interoperability layers, Tria processes user intent and dynamically fulfills transactions through the most reliable route, ensuring users receive the outcome they want without being exposed to technical failures. The episode covers Tria's card offerings, including virtual and physical cards across different tiers, each unlocking varying cashback rates, trading fee discounts, and access to curated DeFi yield strategies. Vijit explains how Tria aims to surface opportunities that are typically inaccessible or too complex for everyday users, while aligning rewards and benefits with long-term usage rather than speculation. Vijit outlines his conviction that blockchain-based payment rails will ultimately replace legacy systems and envisions Tria becoming a primary bank account for millions across emerging markets within the next decade. He also touches on emerging developments such as agent-driven payments, where AI systems initiate transactions on behalf of users, and reflects on the uneven distribution of technological progress. The episode concludes with Vijit sharing his optimism for borderless, accessible finance and his belief that seamless on-chain banking is closer than most people realise. Supporting links Stabull Finance Tria Andy on Twitter  Brave New Coin on Twitter Brave New Coin If you enjoyed the show please subscribe to the Crypto Conversation and give us a 5-star rating and a positive review in whatever podcast app you are using.  

If you've ever felt like food takes up far too much space in your mind—constantly thinking about what you should eat, what you shouldn't eat, or replaying your choices over and over—this episode will speak straight to your heart. Today we're talking about something so many women quietly struggle with: a thought life that feels consumed by food. But here's the hope—God never intended food, fear, or rigid rules to control our minds. He invites us into freedom, peace, and a renewed way of thinking. So if you're tired of the mental tug-of-war, take a deep breath. You're in the right place. Today you'll learn practical steps, rooted in God's truth, to begin freeing your thought life from food obsession. I'd love to connect with you—come join our Facebook community, Lose Weight, Live Free.  

In this episode, Matt digs into the classic “What matters more for building muscle: diet or exercise?” and explains why exercise is the primary driver of muscle growth (because muscle adapts to mechanical tension), while diet matters most as a support system that keeps adaptation from getting held back. But the bigger lesson is how this “most important thing” mindset can lead you into analysis paralysis, marketing traps, and over-fixation on tiny variables that cost you motivation and consistency.You'll also hear why most people don't need a special tendon/bone program, how to spot your real “rate-limiting step,” and why personal preference and self-confidence are underrated performance multipliers.⸻Timestamps00:00 Welcome + the big question: diet or exercise for building muscle?01:10 Why fitness culture pushes “it's all diet” (marketing incentives)03:05 The real driver: mechanical resistance and the training stimulus05:20 Yes diet matters, but often it's not the needle-mover (unless it's truly awful)08:10 “You didn't optimize your diet… you stopped it from holding you back”10:25 Sleep comparison: fixing a limiter can feel like “the most important thing”12:05 Q&A: connective tissue and bone density (usually not the limiting factor)14:10 Why strength training already strengthens tendons/bones (and how bone loading works)16:40 The danger of chasing “the single most important thing” and getting trapped in a rabbit hole.20:35 Multi-influential approach: maximize results with minimal cost23:10 What matters most for you (self-assessment, consistency, and honest introspection)26:00 The raft analogy: drop what got you here when it stops moving the needle28:10 Certainty cravings → “the overs” (overtraining, overlearning, overdieting)31:15 Progress is a creative process (no perfect timeline, no crystal ball)34:05 Study takeaway: best training is what you enjoy and can repeat consistently36:05 Preference is power: “better” doesn't matter if it's not better for you38:10 Building self-confidence through small choices (customization over obedience)41:05 Emotional conditioning (and how life/media conditions you if you don't)44:10 Live Q&A: meals, stimulus “feel,” creatine, keto, and diet guilt52:10 Wrap-up + schedule notes + sponsor mention + how to contact Matt54:10 Closing: Be Fit. Live Free.⸻Connect with Matt / RDPEmail: reddeltaproject@gmail.comAnthem Athletics:https://is.gd/g0K0nqRDP20 for 20% off

Part 7 - By Dr. Kenneth Harbaum

In this LIVE FREE special episode, Pastor Josh responds to a recent clip featuring Kirk Cameron and his son James discussing annihilationism (the belief that the wicked ultimately cease to exist rather than experience eternal conscious punishment). With pastoral clarity and biblical conviction, this episode walks through what Scripture actually teaches about hell, God's justice, and why Christian doctrine cannot be reshaped by emotion or cultural pressure. This isn't an attack, but a thoughtful, Scripture-centric examination of one of the more complex doctrines in the Bible, and why getting it right matters more than we think.

In this episode of Live Free, Pastors Josh Howerton, Carlos Erazo, and Paul Cunningham uncover the real story behind Christmas!

Ready to set a bold new vision for 2026? In this episode, we're tapping into the adventurous, big-picture energy of the Sagittarius New Moon and the extra cosmic boost from the Galactic Center! We are invited to expand our horizons and set a bold, inspiring vision for the year(s) ahead. I'll walk you through reflecting on your why, doing a “love tour” of the past year, and dreaming big for the year ahead. We'll also look at how your dominant element (fire, earth, air, or water) shapes the way you dream. I want you to let let the Sagittarius energy open the door to new possibilities for your business and life, to to inspire you to make 2026 your most expansive year yet.Lisa Larter's LIVE FREE 4-hour Marketing Meets AI Intensive on December 18 (10 a.m.–2 p.m. EST). 

Send us a textAs children of God we are called to live free in Christ.  To a person who has never experienced the new birth and new life in Christ this probably will not register.  But to those who have we understand that we are free from those things that chained us as unbelievers.  So staying free is now the task for the believer and that can be a challenge but walking in the Spirit, pursuing God's will is the path to continual freedom.  

Do you want to be consistent with strength training… but either feel totally intimidated by it or just can't seem to make the time? Maybe you're unsure where to start, or the whole thing feels overwhelming, so it keeps getting pushed to “someday.” If that's you, you are absolutely not alone. Today, I'm breaking down three powerful reasons strength training deserves a spot in your routine—and why it doesn't have to be complicated or time-consuming. Just 30 minutes, three times a week can make a massive difference in how you look, feel, and move through your life. And here's the best part: while strength training sets you up for long-term health, the benefits start showing up right now. So stick with me—let's get you confident, consistent, and excited about building a routine that truly supports your body and your goals. If you want help creating a simple, doable program, send me an email at taraj@dietditching.com, and come hang out with us in the Facebook community, Lose Weight, Live Free.

You're listening to American Ground Radio with Stephen Parr and Louis R. Avallone. This is the full show for December 10, 2025. 0:30 We dig into what might be the political and economic turning point of our generation — the moment tariffs go from heresy to orthodoxy inside the Republican Party. For decades, the conservative establishment worshiped at the altar of free trade. Tariffs were the villain, protectionism was a dirty word, and anyone who questioned NAFTA got sent to the kids’ table. Not anymore. With new polling showing a full revolt inside the GOP — two-thirds of Republicans now wanting tariffs kept where they are or pushed even higher — we break down how Trump didn’t just shift the debate… he blew up the old economic playbook entirely. 9:30 Plus, we cover the Top 3 Things You Need to Know. The ban on transgender members of the US Military is constitutional. That's the ruling of the US Appeals court for the District of Columbia. 12 fired FBI agents are suing the Trump Administration to get their jobs back. Two courts have now agreed to unseal several documents related to Jeffrey Epstein. 12:30 Get TrimROX from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 13:00 We break down a move from the Trump administration that has the media scrambling for cover: a brand-new public database from DHS called WOW — Worst of the Worst — a tool that finally exposes what legacy outlets have spent years trying to bury. For the first time, any American can pull up the rap sheets of criminal illegal aliens arrested and removed by ICE, cutting straight through the spin, the soft-pedaled headlines, and the endless attempts to pretend this problem doesn’t exist. We get into why the rollout is brilliant, how it undercuts the press narrative that ICE “only” targets harmless offenders, and why transparency like this terrifies the same institutions that have been whitewashing the consequences of illegal immigration for decades. But we also ask the tough question: if the media refuses to cover it, and most Americans never see it, how far does a database like this really go? 16:00 Today the American Mamas take on a question that hits every family sooner or later — and hits hard: What’s tougher? Losing a parent suddenly, or watching them fade slowly over time? It’s one of those raw, real-life dilemmas that doesn’t have an easy answer, but Terri Netterville and Kimberly Burleson go straight into it with honesty, humor, and the kind of lived experience you only get the hard way. From the shock of quick goodbyes to the long heartbreak of Alzheimer’s, from feeling helpless when distance keeps you away to witnessing the moment a parent realizes their body can’t do what their mind still thinks it can — the Mamas walk through the pain, the gratitude, the guilt, the grace, and even the unexpected moments of laughter that come with loving someone through their final chapter. If you'd like to ask our American Mamas a question, go to our website, AmericanGroundRadio.com/mamas and click on the Ask the Mamas button. 23:00 We get into a rare kind of headline — a move from one of America’s top business leaders that cuts completely against the gloomy narrative we’re all used to hearing. Michael Dell and his wife are dropping an eye-popping $6 billion to help kids open savings accounts under the new Trump-era “Trump Accounts” program, a donation so massive it’s forcing people to rethink what private generosity can actually do. 26:00 We dig into a story out of Massachusetts that’s lighting up both the pews and the comment sections: a Catholic parish swapping the Christ child out of its nativity scene and replacing Him with a sign that reads “ICE was here.” It’s the latest attempt to turn the Gospel into a campaign billboard — and the blowback isn’t subtle. The Archbishop has ordered it taken down. The pastor is refusing. And the national debate over immigration has now landed squarely in the manger. We break down why the comparison itself collapses on contact with the facts — from the legal status of Mary and Joseph under Roman rule, to the census that brought them to Bethlehem, to the actual historical context of the Holy Family’s flight into Egypt. We walk through how this narrative twist isn’t just sloppy theology, but a deliberate bending of Scripture to score political points, and why that crosses a line the Church itself has long warned against. We get into what the Catechism really says about immigration, why order and legality are central Catholic teachings, and how misrepresenting the nativity story for modern activism turns sacred history into propaganda. And we ask the harder question: if religious leaders start rewriting the Gospel to fit the politics of the moment, what does that do to trust, to doctrine, and to the faithful who expect the truth from their shepherds? 32:00 Get Prodovite Plus from Victory Nutrition International for 20% off. Go to vni.life/agr and use the promo code AGR20. 32:30 We break down a story out of the New York Times that perfectly illustrates the disconnect between political theater and actual accomplishment: Vice President Kamala Harris reportedly plans to have a marble bust of herself installed in the U.S. Capitol. We dive into the optics — a self-proclaimed historical figure immortalized in stone — and the reality behind the pomp. We explore the context of Harris’s claim, the timing of the interview, and the ongoing speculation about 2028. And we ask the bigger question: what does it say about leadership when a career politician’s “legacy” is measured by statues and media headlines rather than tangible policy achievements? 35:30 We take listeners down a rabbit hole most Americans never explore: state mottos. Every state has one — some even have two — and many date back centuries. We break down the surprising number of mottos that reference God, from Arizona’s “God enriches” to Ohio’s “With God all things are possible,” highlighting the enduring role of faith in the foundation of our states. We also explore mottos rooted in liberty and freedom: New Hampshire’s “Live Free or Die,” Massachusetts’ “By the sword we seek peace, but peace only under liberty,” and Delaware’s “Liberty and Independence.” The discussion points to a broader principle: our rights don’t come from bureaucrats, governors, or Washington politicians — they come from Almighty God, the ultimate antidote to tyranny. 39:30 We cut straight to the point on a simple truth about America: if you’re not happy here, get out. Drawing from personal experience, we highlight the story of families who came to this country chasing the American dream — moving from poverty to prosperity in a single generation — and who loved this country with every fiber of their being. If you came here seeking opportunity and blessings and you don’t appreciate them, it’s time to move on. No hostility, no resentment — just a clear reminder that America thrives when its people value what it offers. 41:30 And we finish off with a story about accountability, intervention, and life-changing moments. Follow us: americangroundradio.com Facebook: facebook.com/AmericanGroundRadio Instagram: instagram.com/americangroundradioSee omnystudio.com/listener for privacy information.

What if the future of humanity's evolution is intertwined with extraterrestrial contact, and it all begins with your vibration? In this episode of The Healing & Human Potential Podcast, I welcome back Darryl Anka, who has been channeling an extraterrestrial being, Bashar, for over 40 years. Together, we discuss Bashar's predictions of the upcoming global exposure of extraterrestrials and how, while they have always been here, they will soon be recognized as a key part of humanity's evolution. They offer us the chance to evolve in ways we've never imagined, but it's up to us to decide whether to embrace this opportunity. We explore how raising your vibration can prepare you for this shift, making you more open to contact with extraterrestrials, spirit guides, and other higher-dimensional beings. Darryl shares valuable insights on following your excitement, staying positive through life's changes, and letting go of limiting beliefs.  This episode offers practical steps to help you align with your highest potential and stay open to the guidance and opportunities unfolding as we move toward a new era of open extraterrestrial contact.   ===   If you need a practice to come home to yourself, try this meditation for 30 days & watch your life shift: https://podcasts.apple.com/us/podcast/10-minutes-to-shift-from-overwhelm-to-inner-peace-abundance/id1705626495?i=1000738341998   ===   We are accepting applications for ICM 2026! This is your opportunity to receive early access bonuses. Apply here

If you've ever felt trapped by your past, held back by old wounds, or stuck in patterns you can't seem to break, this episode is going to shift something deep inside you. Most men assume their past is a permanent record … a fixed story they're forced to carry forever. But neuroscience says something radically different: your past is editable. Every time you recall a memory, your brain temporarily destabilizes it and opens a window where that memory can be rewritten, reframed, and reconsolidated. What gets saved afterward isn't the original version … it's the updated one. Today, we dive into the groundbreaking science behind memory reconsolidating and how the subconscious uses these stored memories as a database to predict your future. If your past is full of rejection, your subconscious expects more rejection. If it's full of humiliation, it expects more humiliation. If it's full of success, it expects success. The subconscious isn't emotional, it's predictive. So the only way to change the future it expects is to update the data it's pulling from. Change the memory, and you change the belief. Change the belief, and you change the pattern. Change the pattern, and you change your life. In this episode of REBUILT, Michael-David shares how old memories quietly shape your relationships, communication, confidence, leadership, conflict, triggers, and even how you parent. You'll see why you shut down during conflict, why abandonment terrifies you, why you overcompensate or avoid responsibility, why certain tones set you off, and why you react from the wounded child instead of the grounded man. And more importantly, you'll learn how to rewrite these stories so your subconscious stops using old pain as your life's blueprint. We explore Neville Goddard's “Revision Technique”; now supported by modern neuroscience and how recalling a memory and rewriting its outcome before sleep can transform your emotional response in the present. We also talk about the role of forgiveness, not as letting someone else off the hook, but as releasing the version of you who was hurt. As Scripture says, “Be transformed by the renewing of your mind.” This is how you do it. By the end of this episode, you'll understand that healing isn't pretending the past didn't happen. It's rewriting the meaning so you stop living as the man shaped by trauma and start living as the man God is rebuilding you to be. If this episode hits you, share it with a brother who needs it. This is the work that sets men free.

In this Christmas episode of LIVE FREE, Pastors Josh Howerton, Paul Cunningham, and Carlos Erazo explore the growing interest in the Book of Enoch, angelology, and viral claims that the Bible was “altered” or banned. They walk through the history of the biblical canon, explaining why Jude's reference to Enoch doesn't validate the entire book. They dive into the perspective that has gained attention on platforms like Joe Rogan's podcast to bring clarity to Christians. This episode calls believers to trust God's Word, resist fear-driven speculation, and focus on the truth & authority already revealed in Scripture.

Have you ever tried the diet your best friend swears by—only to watch her lose weight while you can't seem to drop a single pound? Do you feel like you're just throwing darts, hoping this diet will finally be the one that works? It's time to stop guessing. Instead of chasing what works for everyone else, let's focus on simple, smart choices that fit you—your body, your lifestyle, your needs. When you discover what truly works for your unique design, healthy eating becomes natural, sustainable, and so much more peaceful. Yes, it may take a little time to figure out, but you are absolutely worth that investment. And the freedom it brings around food? It's life-changing. Come join our Facebook community, Lose Weight, Live Free. I'd love to connect with you there and help you discover the approach that finally fits you.

In this epsiode the wonderful Katie Pulsifer joins me. Katie is a coach who helps women rediscover who they are after big life shifts (think: raising kids, navigating empty nesting or stepping out of high-powered corporate roles).She opens up about her own journey, the big leap from working as an employee and teacher to returning to full-time entrepreneurship. We dive deep into what it really takes to move through uncertain transitions, including all the messy mindset work that comes with it.Here's what you'll hear us chat aboutWhy leaving behind major roles feels so disorienting, and how to find our footing again.What to do when our brain tries to fixate on every flaw and doubt How to live in the “in-between” when our mind craves certainty. Why the transition phase can feel so wobbly, and how to move through that discomfort with a bit (or a lot) more self-compassion.we also chat about finding our own sustainable pace for life and business. How we need to let go of pressure (from ourself and others) to “hustle and scale” and instead build a business that truly fits our values and our real life.If you're feeling in-between identities, roles, or seasons right now, and even if you're not, this conversation will inspire you and remind you that you're absolutely not alone, and that it's possible to move forward in a way that feels true to you. >>> full show notes and more about Katie Pulsifer Lisa Larter's LIVE FREE 4-hour Marketing Meets AI Intensive on December 18 (10 a.m.–2 p.m. EST). 

Do you ever feel stuck in that exhausting cycle of “eat healthy, overeat, feel guilty, restrict… and repeat”? If so, you are so not alone. So many women walk through this same struggle, feeling frustrated and wondering why they can't break free. But today can be different. Today, we're talking about how to start taking real action, invite God into this process, and move toward true freedom with food—freedom you may not have believed was possible. And if you're ready for support on that journey, I'd love to walk with you. Come join our Facebook community, Lose Weight, Live Free, or reach out to me directly at taraj@dietditching.com. Let's do this together.

In this timely episode, Pastors Josh Howerton, Paul Cunningham, and Carlos Erazo tackle why so many young men feel lost today: from loneliness and fatherlessness to the pull of online influencers. From confronting Nick Fuentes's distorted worldview to unpacking how isolation and the shaming of masculinity have created the “Lone Ranger Christian”. They offer a clear, biblical path back to community, discipleship, and godly relationships. This conversation challenges men to evaluate the voices shaping them and to pursue wisdom, truth, and accountability.  

Have you ever caught yourself saying, “I can't eat after 7 p.m.,” “no carbs during the week,” or “I have to eat perfectly clean”? These kinds of food rules promise control, but they usually leave you feeling stressed, obsessed, and stuck in a scarcity mindset. So today, we're breaking down why these rules don't actually work—and I'm sharing three simple tips to help you step out from under them, so you can eat with more freedom, more confidence, and still reach your goals. And if you want more support, come join our Facebook community, Lose Weight, Live Free. I'd love to connect with you!      

In this eye‑opening episode, Pastors Josh Howerton, Paul Cunningham, and Carlos Erazo explore one of today's fastest‑growing cultural questions: Are aliens actually demons? Drawing from Scripture, historical patterns, global sightings, and reacting to JD Vance's personal take on UFOs, they unpack the surprising parallels between reported alien encounters and biblical descriptions of spiritual warfare. From deceptive “messengers” to experiences that stop at the name of Jesus, this conversation shines a biblical light on the unseen realm and invites believers to see the world with renewed spiritual clarity.  

Do you ever feel that little knot of anxiety as the holidays get closer—because you know all the yummy foods are coming, and you worry you'll end up starting January feeling heavier and frustrated? I get it. You want to enjoy the season, eat the things you love, and still feel good when it's all said and done. And guess what? You absolutely can. Today, I'm sharing three simple, realistic strategies to help you find balance and peace with food during the holidays—so you can enjoy the meals, enjoy the people, and soak up every part of this season without guilt or stress. I want you to walk into January feeling proud of how you navigated everything, not feeling like you have to “start over.” I'd love to connect with you in our Facebook community, Lose Weight, Live Free, or you can always reach out to me directly at taraj@dietditching.com. Let's make this your most confident, peaceful holiday season yet.

In the 50th episode of LIVE FREE, Pastor Josh & Jana Howerton with Paul Cunningham tackle one of Satan's greatest strategies: spiritual procrastination. Learn why responding to God with urgency is vital and how to avoid delaying your relationship with Jesus. They also address common misconceptions about slavery in the Bible and examine the rise of toxic empathy in modern culture. From Felix's delayed obedience in Acts 24 to the dangers of compassion untethered from truth, this episode challenges Christians to think biblically, engage culture courageously, and live faithfully today.

Have you ever gotten super motivated for a few weeks—only to fall off again? Or maybe you can't even seem to get started? You're definitely not alone. And it's not because you're lazy or uncommitted—it's because you just need a better strategy. One that builds real habits, not one that keeps you stuck in that start-and-stop cycle. Today, I'm sharing practical steps to help you stay consistent and make this journey truly sustainable for your life. No more starting over every Monday—let's keep the momentum going! And hey, if you need a program to follow or just a refresh on what you're already doing, send me an email at taraj@dietditching.com. I'd also love to connect with you inside our Facebook community, Lose Weight, Live Free.

(00:00) It's time for another edition of LIVE FREE or BUY, where Hardy scours the internet for weird stuff people are selling and the guys guess how much each item costs.(17:36) ALEX BARTH is a digital content producer and on-air host for 98.5 The Sports Hub. He joins Toucher & Hardy to share his latest thoughts on The New England Patriots.(29:49) The guys continue to share their thoughts on tonight's game and whether Fred will do or not.Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this culturally urgent episode of Live Free, Pastors Josh Howerton, Darren Tyler, and Nolan Tjaden unpack one of the most complex questions facing the Church today: how should believers respond to political division and the rise of competing worldviews? From secular progressivism to radical Islam, we dive into ideologies of power in contrast with the gospel of Jesus, the only message that truly transforms hearts and nations. This episode challenges men, families, and churches to think biblically, lead courageously, and stand firm for truth in a generation searching for its moral compass.  

Is Jesus coming back soon? In this explosive episode of LIVE FREE, Pastors Josh Howerton, Carlos Erazo, and Paul Cunningham unpack 10 Biblical signs of Christ's return: from global persecution, moral collapse, and the rise of AI to the rebirth of Israel and the spread of socialism in America. What does the Bible really say about the last days, government control, and how believers should live in the middle of it all? Discover how to stay ready, think biblically, and lead courageously when truth is under fire. Don't get caught off guard. The King is coming.  

via LiveFreeNow.show: The predator class is building a global technocratic control grid and millions are waking up to it. But here's the hard truth: waking up isn't enough.

In this timely episode of LIVE FREE, Pastors Josh Howerton, Carlos Erazo, and Paul Cunningham tackle three major cultural & spiritual tension points: pride, Halloween, and the rise of Islam. Through Naaman's story and bold gospel insight, they reveal how humility opens the door to God's freedom and challenge believers to stand firm in truth amid cultural confusion. From understanding Islam's political influence to discerning what it means to surrender to Jesus alone, this conversation equips you to walk in conviction, clarity and freedom.