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Why do some people seem to glide through negotiations while others feel stuck, frustrated, or overlooked?Why is it that even highly capable professionals—especially women—sometimes walk away from opportunities undervalued and underpaid?The truth is, negotiation isn't just about what you do in the room, it's also about the habits and mindsets you bring with you long before the conversation starts.In a recent discussion, women's leadership coach Stephanie Aitken and I unpacked the subtle but powerful traps women often fall into when preparing for negotiations. The insights highlight not just what to do—but what to stop doing if you want to position yourself for success.ABOUT THE GUESTStephanie Aitken is a consultant, trainer, speaker, and coach, as well as the founder of Stephanie Aitken Consulting and the Gender Harmony Collective, an initiative designed to move beyond traditional gender equality toward true inclusivity. With over 25 years of professional experience, she began her career as an in-house lawyer for MTV and Channel 4, working on major projects such as the MTV Music Awards, Apple iTunes, and Stand Up to Cancer.Driven by her passion for people's growth, she retrained in neuro-linguistic programming, coaching, and transformational facilitation, later delivering interpersonal skills training for organizations including Network Rail, Dentons, Fieldfisher, and Barclays. She went on to serve as a lead trainer at One of Many, then the UK's largest women's personal development company, where she guided large groups through transformational programmes and honed her expertise as a speaker and facilitator.Stephanie now specializes in women's leadership development and inclusive workplace strategies, creating targeted coaching, workshops, and organizational programmes that accelerate women's careers while fostering environments where equity benefits everyone. Her mission is to evolve gender equality into a model where all employees can thrive, amplifying both individual potential and organizational success.MENTIONED IN THE EPISODE:⚉ [Article] Are You Taking on Too Many Non-Promotable Tasks? - https://hbr.org/2022/04/are-you-taking-on-too-many-non-promotable-tasks —This podcast is a call-in show, so if you or a woman you know needs help in this area, feel free to contact me at joan@moonnegotiation.com to submit your questions or join me in our next episode. JOIN THE PRIORITY LIST FOR JOAN'S NEXT COHORT OF THE ADVANCED NEGOTIATION INTENSIVEhttps://course.moonnegotiation.com/Join-the-Priority-ListCONNECT WITH STEPHANIE:⚉ Website: https://www.stephanieaitken.com/ ⚉ LinkedIn: https://www.linkedin.com/in/aitkenstephanie/ CONNECT WITH JOAN:⚉ Website: https://www.moonnegotiation.com/ ⚉ LinkedIn: https://www.linkedin.com/in/joanmoon413/ ⚉ Instagram: https://www.instagram.com/moonnegotiation⚉ TikTok: https://www.tiktok.com/@moonnegotiationJOIN THE MAILING LIST FOR NEWS AND NEGOTIATION TIPS:https://www.moonnegotiation.com/social-media Send us a text
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Greg & Russ visit with Bernie, Luccas, Camila, and Ryan at the 22nd Midwest Finishers hosted by Omar Ocasio at 10th Planet Lombard.
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Welcome to the Back to Business Podcast, where we spotlight Calgary's industry leaders and delve into the heart of entrepreneurialism in our vibrant city!Jen Aitken is a travel agent in Calgary providing clients with exceptional deals! She specializes in bucket list trips and those ‘YOLO' moments. Having traveled to 5 continents including Antarctica, Jen is starting to host travel nights at the Calgary Petroleum Club, bringing members even closer to their true YOLO moments.Get Connected With Jen:https://ww.navigatewithjen.ca/Visit www.calpeteclub.com for information on our next networking and membership opportunities.https://calpeteclub.com/https://twitter.com/calpeteclubhttps://www.linkedin.com/in/calgary-petroleum-club-3a5868117/https://www.facebook.com/calpeteclubhttps://www.youtube.com/user/calpeteclub
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El DTM vivió un fin de semana vibrante en el Red Bull Ring. El sábado, Rene Rast se llevó la victoria tras un final dramático en el que Jack Aitken perdió el podio en la última vuelta, dejando a Marco Wittmann 2º y Thierry Vermeulen 3º. El domingo, Ricardo Feller dio la sorpresa y consiguió su primera victoria del año con Audi, aprovechando los errores de Rast y la mala suerte de Aitken. Vermeulen terminó 2º y Lucas Auer 3º, resultado que le devolvió el liderato del campeonato. Un doblete de emociones que deja el campeonato al rojo vivo con Auer, Pepper y Rast en plena lucha por el título. Puedes ver el programa completo aquí: https://go.ivoox.com/rf/158114014
Robin Aitken is a former BBC journalist, author, and contributor to The Daily Telegraph. In this episode, he discusses his chapter in the book "The BBC: After the licence fee?"We discuss the BBC's internal culture, its approach to impartiality, the representation of religious perspectives, its coverage of events such as Brexit, audience trust in the BBC and factors affecting licence fee payments.“There is an assumption in the BBC, broadly speaking, that public is always better than private; that a social democratic government anywhere in the world is always going to be preferable to what the BBC often terms ‘Far Right,' and the way that they use those terms is itself such a giveaway.”Listen to all our episodes here: https://podfollow.com/beebwatchTo support our journalism and receive a weekly blog sign up now for £1.99 per month www.patreon.com/BeebWatch/membership @BeebRogerInstagram: rogerboltonsbeebwatchLinkedIn: Roger Bolton's Beeb Watchemail: roger@rogerboltonsbeebwatch.com Hosted on Acast. See acast.com/privacy for more information.
Demand for housing from homeless refugees could cost Glasgow City Council £66 million next year, according to new forecasts. Daily Record Political Editor Paul Hutcheon is joined by the leader of Glasgow City Council to discuss the asylum and refugee housing costs, asylum hotels, and how the Home Office can help mitigate the impact of 'leave to remain' outcomes on accommodation stocks. Host: Paul Hutcheon Producer: Molly Finlay Learn more about your ad choices. Visit podcastchoices.com/adchoices
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50 years ago today (10 September 1975), a Celtic legend first stepped onto the park.Roy Aitken went on to play for the Bhoys for a decade-and-a-half, including captaining the Hoops to a centenary double. This latest podcast describes his story.Every week, you can listen for free to more stories from Celtic's past, as told by Hail Hail History.You can also take part in free walking tours which visit the sites that have shaped the Bhoys' history. To find out more, visit: www.celticwalkingtours.wordpress.comEnjoy…Apple podcastsSpotifyAmazonPlayer.fmSpreakerAudioboomYoutube This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thecelticunderground.substack.com/subscribe
If you've ever known anyone who's going through a divorce, if you're considering divorce yourself, or are in the early stages of making that decision, this episode on surviving divorce is for you. My guest today is Certified Divorce Coach® Laila Aitken Ali. Laila is known as the Split Coach, and she helps people (especially parents) to restructure their lives and relationships post-breakup so they don't get stuck in old dynamics and reactive patterns.You'll Learn:The first thing to focus on when you learn or decide that you're getting a divorce (it's probably not what you think)How to create clear boundaries and effective communication with your co-parentThe powerful word Laila likes to use when talking to kids about the end of a marriageWhy you are all your child needs to thrive post-divorceWe're talking all about how to take care of yourself and frame the situation for your kids, as well as support people in your life who are dealing with separation and divorce.-------------------------------------Laila is also the co-founder of Split.fyi, a digital platform and supportive community helping people move through divorce, co-parenting, and major life transitions with clarity, confidence, and strategy. Laila's work is deeply personal. She went through her own divorce while pregnant, and that raw, life-altering experience pushed her to build the very kind of support she wished she had - one rooted in emotional truth, practical tools, and human connection. That journey shaped her mission: to help others navigate the emotional chaos of separation while creating structure, strategy, and a new sense of self along the way.She's known for her warm, no-BS approach and her fierce belief that breakdowns can become powerful turning points - which you know I love! The First StepsWhen a marriage ends—especially when kids are involved—the experience can be deeply overwhelming, emotional, and disorienting. If you're facing the start of a divorce, whether the decision was yours or not, it's easy to get swept up in shock, fear, and a rush to fix everything right now.Laila describes it as feeling completely “sideswiped”. One moment you think you know your life's direction. The next you're questioning everything, from how you'll manage parenting alone to where you'll live and how you'll support yourself.The key takeaway in these first days? Press pause on “doing” and prioritize your own wellbeing. Yes, your kid is always first and foremost. But sometimes, that looks like doing what's best for you so that you can show up for them.Laila says, “You have to think about things in all aspects. But you can't think about them all at once.” The first thing you should deal with is not money, not custody arrangements - it's your wellbeing. The divorce process moves slowly, and you actually have a lot of time. Because when you are in fight-or-flight mode, you're not able to make clear, healthy decisions. You've got to deal with the thoughts and feelings that are coming up, like blaming the other person, thinking that you've failed, feeling angry, sad, or afraid.Just like grieving people are advised to avoid major life moves in the immediate aftermath, with divorce, there's wisdom in allowing yourself some breathing room instead of forcing immediate, big decisions.This is when you give yourself lots of grace and permission to focus on just being okay. And don't personalize. It's normal for one or both people in a divorce situation to be hurt and grieving. And hurt people often hurt people. When your ex is pushing against your...
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Artificial Intelligence is changing all of our lives and the biggest changes are yet to come. Yet despite the revolution on our doorstep, few have looked carefully at the impact of AI on children. Dr. Mhairi Aitken has done just that and has evidence-based advice for policy makers and developers. Aitken is a Senior Ethics Fellow in the Public Policy Programme at The Alan Turing Institute, where she focusses on social and ethical dimensions of digital innovation. Aitken leads research on AI and children’s rights there, in addition to a data justice, ethics of Generative AI and emerging AI policy and regulation topics. She is particularly interested in the role of public engagement in informing ethical data practices and is a frequent contributor to media discussions on AI and data. She is a visiting senior lecturer at the Digital Environment Research Institute, Queen Mary University of London and an Honorary Senior Fellow at the Australian Centre for Health Engagement, Evidence and Values at the University of Wollongong, Australia. See omnystudio.com/listener for privacy information.
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El DTM vivió un fin de semana caótico en Sachsenring, con dos carreras llenas de drama. El sábado, Thomas Preining perdió una victoria segura tras chocar con Jordan Pepper en la última vuelta, lo que permitió a Ayhancan Güven heredar el triunfo. El domingo, Preining volvió a ser protagonista negativo al llevarse por delante a Jack Aitken, y otra vez Güven aprovechó para firmar un doblete. Con estos resultados, el campeonato se aprieta al máximo con Auer, Aitken, Pepper y Güven en un pañuelo en la lucha por el título. Sigue nuestro programa en Twitch y YouTube cada miércoles a las 22:00. Escúchanos en: www.podcastmotor.es Twitter: @AutoFmRadio Instagram: autofmradio Twitch: AutoFMPodcast Contacto: info@autofm.es Puedes ver el programa completo: https://go.ivoox.com/rf/156442942
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Managed Access Programs (or MAPs) enable mechanisms for patients with unmet medical needs to get access to new medications outside of the clinical trial setting and well before marketing authorisation and reimbursement in a patient's country. Also referred to as Expanded Access Programs and Early Access Programs, these programs are not limited to the US. In a new pharmaphorum podcast, web editor Nicole Raleigh speaks with Suzanne Aitken, SVP of managed access at Clinigen, discussing the role of managed access programmes in the current pharmaceutical landscape. Aitken explores the challenges around regulations, guidelines, and terminology, which vary considerably from country to country, making it difficult to navigate and understand what is available and what is not. You can also listen to episode 200a of the pharmaphorum podcast in the player below, download the episode to your computer, or find it - and subscribe to the rest of the series – on Apple Podcasts, Spotify, Overcast, Pocket Casts, Podbean, and pretty much wherever else you download your other podcasts from.
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Gracias por acompañarnos en esta segunda parte de este capítulo tan especialEn esta ocasión ,conversamos acerca de las dificultades, de las oportunidades y de cómo esta experiencia, que puede haberse transformado en un caos, es un espacio y una oportunidad para vivirlo desde la calma y el aprendizaje
Nick and Mark always enjoy your feedback and questions, and we've got some rippers today,We start with a message from Timmy, who has sent in a video of his swing and is after some tips on where he can improve, and he has a question around a soft or firm grip.Aitken has a question about whether, if it was an option 30-years ago, Nick and Mark could have played LIV in Asia and qualify for majors via OWGR points, they would have done so in order to remain Australian based rather than move to America.Jeff has just discovered the podcast and watches on YouTube, he has given Marks pre-shot routine from a few weeks ago a crack and has seen a real improvement in his game - great news!And we've been hearing the ads , and seeing the ads, for Links Hope Island over the last couple of weeks which has given us an idea. We've been talking, and we've had a few suggestions from wolfpackers also, about doing a Talk Birdie To Me golf day of some kind. Maybe a Talk Birdie tournament where wolfpackers can play, Nick and Mark play, Dan might even have a crack (massive hack) and we put a feed on, have a catchup, a live Q&A, few stories - and Mark, as the only member of the team who has played Links Hope Island, reckons that would be a perfect place to do it.There's only one slight challenge we've not run it by the Links Hope Island team, so it might go pear-shaped....but we'll try to get the boss on the pod, and see if we can convince him that it's a good idea.Okay back to the feedback. Message from Jonathon about playing in bad weather, which leads to a Mark story about the legendary Peter Thomson - it's a ripper. Message from Matt who played with 9-year old Jasper in the Rossdale Open, and got absolutely rinsed.Damian has a question for Nick about his Top 5 finishes from last week, he reckons Nick missed an obvious one, and Mark doesn't miss a chance to use Grok again....he has an addiction to Grok, it's quite ridiculous, and Grok proves on this occasion to be completely useless.And we finish with a question from Fezz about amateur golfers and handicaps.We're live from Titleist and FootJoy HQ thanks to our great partners:Titleist, the #1 ball in golf;FootJoy, the #1 shoe and glove in golf;PING will help you play your best. See your local golf shop or professional for a PING club fitting;Golf Clearance Outlet, visit them online here to find your nearest store.Betr, the fastest and easiest betting app in Australia.And watchMynumbers: download from the App Store or Google Play, and Southern Golf Club: with their brand new Simulator Room. Hosted on Acast. See acast.com/privacy for more information.
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Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events
This week on the show Maine and Josh preview of WNO 29: Rocha vs. Dale, on Flograppling live from Miami, Florida on July 25th. We breakdown the eleven-match card, featuring a mix of established names and interesting matchups. In the news section we discussed Craig Jones leaving B team and Helena Crevar signing to One Championship. We also discussed the upcoming Craig Jones Invitational 2 CJI 2 and how Helena signing with One Championship could potentially impact her participation in the women's $100,000 bracket.In our preview of the main event we break down the middleweight clash between veterans Kit Dale and Vagner Rocha looking at Kit's recent win over Xande and his pathway to victory in this matchup. In the bantamweight rematch between Adele Fornarino and Jasmine Rocha we discussed their first matchup and the dynamics of the style mashup with Jasmine heavy pressure and forward dominance against the dynamic close guard work that one down the last matchup via submission at ADCC. In the light heavyweight division matchup between Roberto Jimenez and Ryan Aitken, we discussed how both athletes are seemingly at the top of their game. With the surge that Roberto has been making, including big wins over Giancarlo and Aitken consistent success in the EBI, PGF and CJJ formats. We discuss Gianni Grippo's WNO debut against Max Hanson in a lightweight bout.Plus preview Luccas Lira dropping in weight to face Sean Yadimarco. We also talk about Roosevelt vs Igor Tanabe, who is returning to grappling after an MMA focus in recent years. We also preview welterweight "prospect vs. champion" bout in Michael Sainz vs Natan Chueng.On our preview of the undercard we discuss rising stars and veteran clashes, including Jake O'Driscoll vs. MMA legend JZ Cavalcante. Recorded 7-20-2025
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En este emocionante capítulo, nuestra Dani entrevistó a la Cone acerca de su viaje con la experiencia del cáncer de mama.¿Cómo se dio cuenta? ¿Cuáles fueron las señales de alerta? ¿Cómo lo enfrentó con su familia y sus más cercanos? Estas y muchas otras dudas y reflexiones profundas en un capítulo lleno de emociones, recuerdos y momentos muy íntimos, buenos invita nuevamente a ponernos en el centro del auto cuidado¿Cómo te cuidas querida mamá imperfecta?
SpaceTime with Stuart Gary | Astronomy, Space & Science News
In this episode of SpaceTime, we unlock the secrets of the Moon's far side, explore the Sun's helicity barrier, and discuss the European Space Agency's advancements in orbital launch vehicles.Extended Volcanism on the Moon's Far SideRecent findings reveal that the Moon's far side has experienced extended volcanism for at least 1.4 billion years, with two significant volcanic phases occurring around 4.2 and 2.8 billion years ago. This research, stemming from samples collected by China's Chang' E6 mission, provides insights into the Moon's geological history and the asymmetry between its near and far sides. The study highlights the role of colossal impacts in shaping the Moon's interior and suggests uneven distribution of volatile elements.Discovery of the Sun's Helicity BarrierA groundbreaking study has identified a region of the Sun known as the helicity barrier, which plays a crucial role in heating and accelerating the solar wind. Observations from NASA's Parker Solar Probe have confirmed the existence of this barrier, providing insights into the mechanisms of turbulent dissipation and coronal heating. This discovery helps explain temperature anomalies in the solar atmosphere and enhances our understanding of space weather events that impact Earth.European Space Agency's Launch Vehicle DevelopmentsThe European Space Agency has narrowed its list of potential candidates for future orbital launch vehicles. The selected companies will receive funding to develop their systems, aiming to increase competition and choice in European launch services. This initiative mirrors efforts by NASA in the U.S. to foster a diverse range of commercial launch providers, enhancing capabilities for future space missions.www.spacetimewithstuartgary.com✍️ Episode ReferencesNature Journalhttps://www.nature.com/naturePhysical Reviewhttps://journals.aps.org/pr/Become a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-space-astronomy--2458531/support.
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In this episode, I sit down with Kelli—an Irish Setter breeder, handler, and passionate field trialer who has fully embraced the bird dog lifestyle. What sets Kelli apart is the adventurous path she and her husband have chosen: living full-time in their RV as they travel the country training, hunting, and competing with their dogs. We talk about how she first got involved with Irish Setters, what sparked her interest in field trials, and what it took to transition to life on the road. Kelli shares a refreshing perspective on what it means to go “all in” on your passion—and how that decision has shaped her life with her dogs. You can visit Kelli's website at https://www.quantonas.com, follow her on Instagram at @quantonas_irish, or find her on Facebook at Kelli Aitken-Thompson. Her husband, Clayton's, YouTube channel is @RedbeardOutdoors-IrishSetters. -- The Accidental Bird Dog Podcast is sponsored by onX Hunt and Elevate Pet Provisions. We are part of the HerUpland Podcast Network.
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Did you know that the Second Continental Congress endorsed the creation of the first Bible printed in the United States? The American Revolution caused a significant shortage of Bibles in the Colonies. Enter Robert Aitken. Watch today's episode to learn more about Robert Aitken, the Aitken Bible and the impact that it had on the Colonies. We hope you enjoy this Season 3 Finale and thank you for being a part of Revolutionary War Rarities.
In this episode of Real Integrative Medicine, Dr. Jordan Robertson sits down with Dr. Katie Thomson Aitken to explore a topic that's often misunderstood: autism, especially in women.We unpack what late diagnoses can mean for confidence, self-compassion, and care. You'll learn how autistic burnout differs from depression and stress, why so many women go undiagnosed, and why support and accommodation matter with or without a label.Whether you're autistic, neurodivergent, or just curious, this episode offers thoughtful insights, compassion, and a much-needed reframe of what it means to belong.----Dr. Katie Thomson Aitken, ND is the Founder of Tranquil Minds, a series of educational and clinical programming for anxious people, and author of the best-selling book Create Calm. With a decade of clinical experience in treating anxiety and mental health, Katie's passion is helping people step back into the driver's seat of their life, reconnect with their inner peace and move their decision-driver from fear to love. She lives in Guelph, Ontario, with her family.Learn more on Dr. Katie's WebsiteFollow Dr. Katie on Instagram----Dr. Jordan Robertson is a leader in naturopathic and integrative medicine. She is dedicated to evidence-based healthcare and founded The Confident Clinician, which empowers practitioners with up-to-date research and practical tools. With over 15 years in clinical practice and experience teaching at McMaster University's Health Sciences program, she bridges the gap between research and real-world application.Follow Dr. Jordan on Instagram----Do you ever wish there were a knowledge base built just for you?Have you searched for a resource that supported you so you could focus on what really matters for your business?The Confident Clinician is the ONLY medical knowledge base built for integrative practitioners.Over 750 clinician members have simplified their patient care by using our knowledge base and exclusive members-only education.Our knowledge base and clinical topics are updated on an ongoing basis and, and we offer exclusive members-only courses that support you, whatever your clinical focus.Ready to be supported in your work?Learn More About The Confident Clinician HereLearn More About The Magic is in the Visit Webinar Series Discover The Confident Clinician's 5-Day AI Smart-Search ChallengeIf you're a clinician and you're loving the content of the show, I'd love to invite you to subscribe to our clinician-focused free magazine called The Stacks. The Stacks offers research focused articles, editorials and opinion pieces on business and practice and unlocks some of our best Confident Clinician content every month.Subscribe to The Stacks Here----Thank you for listening. Please subscribe and share.
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Join our new host, Antonio Diaz as he kicks off Season 4 with a must hear episode on creating a pet emergency kit. Antonio chats with emergency expert veterinarian, Dr. Stevie Aitken to break down helpful information to know BEFORE disaster strikes. From things to consider putting in a go bag to advice about transporting your injured dog or cat, Dr. Stevie shares real stories, practical tips, and some myth-busting advice. This episode has all the details to help you feel more prepared and less stressed when faced with the unexpected. Plus, don't miss the Ask Me Anything segment, where Dr. Stevie answers listener questions about snake bites, birds in the ER, and more. Tune in now! Follow the Care Experts podcast now - your weekly dose of wellness wisdom, brought to you by CareCredit. Check in every Wednesday for new episodes. carecredit.com/careexperts CareCredit is a health, wellness and personal care credit card that has helped millions of people with promotional special options and is accepted at hundreds of thousands of provider and retail locations nationwide. Learn more at carecredit.com.
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Geopolitical Uncertainty – James Aitken, Louis-Vincent Gave, and Marko Papic (EP.440)
Australian James Aitken is the Founder and Managing Partner of Aitken Advisors, a one-man macroeconomic consultancy based in Wimbledon, England that works with approximately one hundred of the most influential pools of capital in the world. James started his career in 1992 as a foreign exchange trader, moved to London in May 1999, and in March 2002 joined the infamous AIG Financial Products team in London. In August 2006 he joined UBS, where he deployed his knowledge of the inner workings of the financial system to help his institutional investor clients successfully navigate their portfolios through 2007 and 2008. At the urging of his clients, James established his own firm in June 2009. Our conversation covers James' perspective on the Global Financial Crisis from his seat at its epicenter, the Eurozone crisis in 2011, subsequent process-driven opportunities in Greece, views on Central Banks in the US, China, & Europe, some brief observations on India, positioning for the current environment, and what makes a great macro manager. Learn More Follow Ted on Twitter at @tseides or LinkedIn Subscribe to the mailing list Access Transcript with Premium Membership
In County Kilkenny, Ireland, in an early year of a century not too long before our own, Alice Kyteler was accused of witchcraft. But the story doesn't end there. This week, Molly Aitken—author of BRIGHT I BURN—is here to tell us a tale where the more things* change, the more they stay the same. (*Men)Read Molly's books:https://www.penguinrandomhouse.com/authors/2204198/molly-aitken/This month's bonus episode on Peg Bracken's I Hate to Cook Book: https://www.patreon.com/posts/121131515?pr=trueLINKS! for fire relief and mutual aid:https://5pmlucky.substack.com/p/direct-fundraising-for-los-angelesSupport You're Wrong About:Bonus Episodes on PatreonBuy cute merchWhere else to find us:Sarah's other show, You Are GoodLinks:https://www.penguinrandomhouse.com/authors/2204198/molly-aitken/https://5pmlucky.substack.com/p/direct-fundraising-for-los-angeleshttp://patreon.com/yourewrongabouthttps://www.teepublic.com/stores/youre-wrong-abouthttps://www.paypal.com/paypalme/yourewrongaboutpodhttps://www.podpage.com/you-are-goodSupport the show