A Podcast that empowers you to choose yourself first. In The Emmerance Podcast, we believe that BETTER things happen to those who go for what they want, and that's easily done when you choose yourself.
In this episode, Emmerance explains how it's okay to never be good enough to certain people. As human beings, we have flaws, and we will never be perfect. However, the great part about growth is that as long as we focus on ourselves and work on ourselves, we will become happier and more fulfilled.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, contact Emmerance @TheEmmerance or email Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this Podcast episode, Emmerance explores one of the five health: Spiritual Health and explains why believing, acting, and accepting are a big part of making things happen.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, contact Emmerance @TheEmmerance or email Victoria@Emmerance.com.Instagram: @TheEmmerance Tiktok: @TheEmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance talks about her life experiences around negative emotions, self-healing and relationships.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, contact Emmerance @TheEmmerance or email Victoria@Emmerance.com.Instagram: @TheEmmerance Tiktok: @TheEmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this podcast episode, Emmerance shares the different types of insecurities we build up throughout our childhood, which causes us to develop childhood traumas as we become adults. She shares how to identify them and heal from them.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, contact Emmerance @TheEmmerance or email Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance talks about the loneliness that most people experiences around this time of the year. Loneliness is a familiar feeling experienced by many people at some point in their lives. It can result from a lack of meaningful connections and relationships with others and can negatively impact mental and physical health. Emmerance advises on how to combat loneliness, build and maintain strong habits, and practice self-love, especially on Valentine's Day. Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, contact Emmerance @TheEmmerance or email Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance is empowering listeners to never give up on their goals and to remember that they are human. She encourages listeners to stop setting a timeline for themselves and to give themselves a chance to win by staying persistent and motivated. The episode aims to provide inspiration and practical advice to listeners who may be feeling discouraged or overwhelmed in their pursuit of their goals.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, contact Emmerance @TheEmmerance or email Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance talks about the new years resolution we make for ourselves. Those that we don't even keep track of or follow as the year goes by. Of course, life happens. That is why it's crucial to review the way we make goals in our life. Emmerance gives tips like giving yourself more time to achieve your goals and stop expecting things to happen quickly. Listen now.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, contact Emmerance @TheEmmerance or email Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance shares the dating advice she implemented to have a healthy relationship. Emmerance has been sharing her dating journey while giving many dating advice on previous podcast episodes. In this one, she selects the most important ones to remember and implement so that you can also have the healthy relationship you deserve.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, contact Emmerance @TheEmmerance or email Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance shares how you can do the big reset in your life. Whether you're staying in the same city or moving into a new one, Emmerance talks about the steps she took to reset her life in a new city.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, contact Emmerance @TheEmmerance or email Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance and her guest, Abigail, discussed careers. How can someone find the right career and the things to avoid doing while on this journey? Abigail, a career coach, answers all the questions you probably asked or are asking yourself. We strongly encourage you to press play if you're still on that journey of finding yourself.Abigail Saint-Mersier is a career counsellor and coach passionate about helping people get clear and confident about their careers. Also, with her background in psychology, she desires to see people with thriving mental health. That's why she designed the Shine Brighter Mental Health Journal.Follow Abi on Instagram: ShineBrighterLife - https://www.instagram.com/ShineBrighterLife/ ShineBrighterCareer - https://www.instagram.com/ShineBrighterCareer/Get the guided journal: Shine Brighter Mental Health JournalWebsite: shinebrighterlife.comFreebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, contact Emmerance @TheEmmerance or email Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
HAPPY THANKSGIVING!In this episode, Emmerance speaks facts about being grateful. Gratefulness is one positive energy that brings you closer to your goals or wants without doing too much. It's a positive force that helps you build your self-esteem and give out more good in this world. Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, contact Emmerance @TheEmmerance or email Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance answers a question that she received on Instagram. How to handle Post Grad PTSD.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or email Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance shares how it's important to view yourself as the main character of your own life. Being the main character of your life is a result of self-love. All your life, you have had people influence your decision and behaviour. It's about time you put your foot down and decide how to live your life.Episodes mentioned: How to Fall In Love with RejectionEmotional Health: How To Accept FailureFreebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or email Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance shares how you can take a money break. The method she shares will help you with your financial health, especially if you're a borrower. Being a consumer is something that ruins our financial health long-term. Therefore, taking a money break and implementing the methods suggested will help your reset or resume your money goals.Episode mentioned: How I Paid Off My Students Loans in 16 MonthsBook recommendation: Rich Dad Poor Dad - Robert KiyosakiThe Richest Man in Babylon - George S. ClasonThink and Grow Rich - Napoleon Hill5 Days Weekend - Garrett GundersonFreebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or email Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance shares what happens when you realize that life is all about options. To back up the idea, she shares her recent life experiences that will help you see that your current situation is temporary. Having options is one of the powerful tools you can have when navigating life. There's not only one path to reach your goals. You can achieve your goals in multiple ways. The best thing you can do is to have options to move forward. Listen to this episode to know more.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or email Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
After taking a two-month break, I felt it was vital for me to remind you about your birthright! In the last few episodes, I shared my struggles and how I got out of them. However, I couldn't do it without my faith.Although this episode was out a year ago, today's a good time to remind you that you must have faith in God and yourself. Speaking things into existence works both ways, negative and positive things. The things I shared in this episode still apply today, and I believe that you can change your life by being more positive with the things you say about yourself and your life. Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or email Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance shares the life lessons she found useful for everyone's growth. Life is not easy, we all know that. However, knowing these 3 life lessons would make your life less hard than it is. Taking care of your mental, spiritual and financial health is key to your growth. Practice what she preaches in this episode and you will be much better in a few months.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance and her guest Vlad aka Don Ayiti, discuss the power of vulnerability and authenticity in a person's life. They also went deeper into the vulnerability topic to discuss how a person can become more vulnerable and what facilitates the process. Don Ayiti is an Art and Culture journalist who has appeared on several media platforms. On top of being one of the editors of SHIFTER Magazine, Don is also the film critic for CBC All in a day, a drive-time radio show hosted by CBC's Alan Neal. Don's work has taken him from Hollywood to Manhattan, where he had the chance to meet and interview some legendary icons in the world of music and cinema. Last but not least, Don is also the founder and creative director of The Black Lenz on Instagram. The black Lenz was created to promote positive news that focuses on the black community in order to counteract the stereotypes that are promoted in the media. Book recommendation:No More Mr. Nice Guy - Robert A. GloverLINKS:Follow Vlad on Instagram: http://instagram/Don.AyitiYou can follow Vlad on every social media platform @ Don. AyitiFreebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
After two months of MIA Emmerance is finally back! Honestly, we don't know how to get back on these internet streets but we're going to roll with it. In this episode, Emmerance share's why she took a break and why it took her so long to come back. The episode was recorded on May 1st but wasn't able to post it due to life circumstances. The 1st of June marks one year anniversary of The Emmerance's Podcast and coming back to it feels amazing.More stories, life lessons and interviews coming soon. Happy One Year Anniversary The Emmerance's Podcast.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance shares her journey with depression and how she could cope with it. Knowing that experiencing negative emotions and challenging times in life, Emmerance provides ways to maintain good mental health and create space to deal with the hardships that life might throw at you. Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance answers the most repeated question she gets about dating. Many people live in fear and uncertainty, and these two things make us live life cautiously. However, you must understand that it is uncertain in the dating scene. But, you have the power to get what you need by only having high self-esteem and a love for rejections.Episodes mentioned:People No Longer Know How To DateHow to Fall In Love with RejectionThe Importance of Your Single SeasonFreebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance and her guest MJ discuss what it takes to attain the results you dearly want. MJ shared his story and daily habits to help you understand that you have the choice, every day, to live a happy life.Michael Jonson is a mindset wellness coach. He specializes in teaching individuals how to discipline their bodies to achieve desired results. MJ decided to take the same practices he used on his body and apply them to his mind within the last few months. Every day, his focus is to improve in some areas of his life, and he feels empowered to help others do the same. LINKS:Follow MJ on Instagram: https://www.instagram.com/ascendwithmj/Subscribe to MJ's Youtube channel: https://www.youtube.com/channel/UCdO8QqOKsVc7cZlyFBz5uAgFreebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance shares the good side of her personal development and self-love journey which she believes can encourage you to start and or keep going on your journey. The good part is that your self-confidence and self-esteem will gradually increase throughout your journey.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance shares her personal development and self-love journey story. The biggest takeaway is that you will lose people when you grow as a person. You will lose them because certain people won't handle the fact that you're happier and glowing. Listen to this podcast episode to go in-depth on the subject.Book recommendation: The Laws of Human Nature by Robert Greene.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance shares how knowing yourself is important in your self-love journey. She also touches on how we live in a world where people cover things up so much that we're living in denial. Nobody wants to tell the truth, so we keep repeating history.Book recommendation: The Laws of Human Nature by Robert Greene.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance and her guest Samukele discuss different aspects of self-love, healing and spiritual health. Samukele Ncube is a Creator whose gift lies in writing. As a recovering perfectionist and overachiever, writing has been the cornerstone of her journey towards healing and in learning self-love.In a world that constantly tells us who we should be, she is a strong believer that we all have the answers that we seek to live out our life's purpose and strives to help others rediscover their internal guiding voice through her work.Things You Need to Hear Most is her debut collection of poetry that has allowed to her to embrace her gift of writing for the first time, while also offering others healing through words that she needed on her darkest days.LINKS:Follow Samukele on Instagram: https://www.instagram.com/thesamukelencube/Subscribe to Samukele's Youtube channel: https://www.youtube.com/channel/UCKo8rCuLu3peNkJUvLqAiHAFollow Samukele on Twitter: https://twitter.com/TheSamNcubeRead Things You Need To Hear The Most by Samukele Ncube: https://www.samukelencube.com/buy-bookBook recomendation:The Power of Now by Eckhart TolleThink and Grow Rich by Napoleon HillThe Richest Man in Babylon by George S. ClasonFreebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
Wrapping 2021 and season 1 at the same time! In this episode, Emmerance shares the type of expectations you should have for 2022! Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
As we wrap up 2021, Emmerance shares a few tips on the type of people you need in 2022 in order to move towards your vision. People attract what's familiar to them, and sometimes, we let our subconscious mind guide us towards people that aren't good for us. However, if you consciously decide that you want to change your life, you won't have a choice but to alter certain relationships you have.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
Yes, 2021 is ending soon. Emmerance didn't want to wait until midnight on January 1st, 2022 to tell you how grateful she is for having you as a listener. In this episode, Emmerance shows you how you can wrap up your year by using the cornerstone of the podcast, the 5 health and relationship. Second, she explains that gratitude is the cure for fear, and third, she guides you through how you can find your word of the year. If you have any questions, please dm her on Instagram @TheEmmerance.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
New to the credit card world? Well, in this episode, Emmerance explains how to use your credit card correctly. She describes what a credit card is and how to use it to increase your credit score. She also adds a few tips if you went over your credit limit, what to do and what not to do.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance and her guest Nicole discuss how you can put your physical health seriously as of TODAY. Nicole shares her story and how she wasn't interested in working out to becoming a personal trainer today. Nicole also shares a few tips for you to start your physical health and stay consistent.Nicole Sebarenzi is a Certified Personal Trainer. Graduated University with a Bachelor in Finance, she secured a 9-5 employment as an accountant. However, she realized that was not enough, so she started looking for ways to work on herself outside of work. Weightlifting was what kept her busy after work. Two and a half years later, she got inspired to use fitness to empower women to build a stronger, radiant, and more confident version of themselves.Key Discussion points from this episode include: Nicole's background 5:36The start of personal training 7:13How to see the little changes and not get discouraged 17:31Nicole goals as a personal trainer 18:42How to start your physical health journey 22:25You don't need to push yourself too hard (tips for staying consistent) 26:11New year, new body tips 32:12How to believe in yourself and focus on your passion 37:47Helping your community rise up 43:30What does putting yourself first looks like? 46:10LINKS:Follow Nicole on Instagram: https://www.instagram.com/nsebfitness/Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance explains the foundation of Self-Love, which she believes is self-image. Throughout the episode, Emmerance explains self-image in her own words, how we get it, and how we can change it. She encourages you to have a positive self-image because, without it, we are living a lie. When we truly love ourselves, think positively of ourselves, see ourselves in a positive light, and do everything to get ourselves better. All of this is because we see ourselves as an important person who deserves to have and be anything.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance has a special guest, Tosin Olusoga, who shares how it's essential to live authentically. Tosin and Emmerance both identify as introverts, so this conversation is between two introverts sharing their journey. One thing to remember from this conversation is that, as an introvert, you must learn how to live authentically. We live in a society that promotes extroverted behaviour, which might be intimidating for introverts trying to get accepted in society. Tosin Olusoga is an Introvert Empowerment Speaker and Coach who is the Host of the Introverts We Thrive Podcast, a show dedicated to empowering Introverts to become their best selves by building their confidence, stepping into their purpose and thrive in the process without having to be someone they are not. As the creator of the Thriving Introvertly brand, she believes that being an Introvert is not something that limits us and does not keep us back from achieving great things. But instead, it actually empowers and enables us to win in life and be all we were created to be. As a proud introvert herself, she is passionate about helping other introverts embrace their higher calling, finally step into their purpose and shine in their own light.Key Discussion points from this episode include: The making of The Introvert We Thrive Podcast 3:38The hardest thing about being an introvert 11:40What to do when you're not yourself 18:00The definition of Introvert 25:45How can an Introvert thrive in this society 28:14Finding the environment, you thrive in 34:00Setting boundaries as an introvert 35:20Believing in yourself, removing self-doubts 38:35How to find yourself as an introvert 47:00LINKS:Follow Tosin Olusoga on Instagram : https://www.instagram.com/thrivingintrovertly/Listen to the Podcast: Introverts We Thrive Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance shares her point of view of the school system. Although education is good, she believes that things could have been better to feel less anxious or dumb about ourselves. Emmerance also shares what can be done today to change our mindset after we finish or stop attending any school system.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance shares one of the biggest life lessons in her life. When life gives you an opportunity, Emmerance learned that you need to take it and run with it. Life isn't meant to be easy, and you're supposed to learn from it and adjust.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance shares her experience with student loans and how she was able to pay them off as soon as she could. Interested in the Debt Free Course? Visit: https://emmerance.samcart.com/products/debt-free-courseUse code: DEBTFREE for 50% OffFreebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance shares the reality of personal development. It's beautiful to see someone change and get inspired to do the same. However, you must understand that it's something that takes work and patience. Check out the 5 Truth about Personal Development and share them with someone.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance shares with you the importance of falling in love with rejection. Yes, it hurts, but it's a skill that you must cultivate. When you love rejection, you're in control of your life, you don't take things personally, and move on faster. Understand that whenever you're rejected, and you're authentically yourself, the issue isn't you. It's the other person. Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance has a special guest, Shay Stone, who shares how you can be better than you. There are times in our lives where we need to stop asking and start finding. Finding answers within ourselves only occurs when we know who we are, not the superficial stuff nor labels, but who we really are. In this episode, Shay shares exactly how you can do just that. Shay is an Author, Life Coach and Animator at Walt Disney Animation Studios. She earned her Bachelor's degree in Computer Animation at Full Sail University and worked professionally in the film, television, and game industry for over 11 years. She's worked on popular features like Hotel Transylvania III, Smurfs: The Lost Village, The Emoji Movie, The Last of Us, and The Sims 4, to name a few. Shay is known for her intangible acting skills in the animation industry, which relate to her lifetime obsession with human behaviour and psychology. Key Discussion points from this episode include: Why did Shay write Be Better Than You? 2:39How to believe that you can achieve anything in life? 6:03Where does be better than you come from? 11:42A technique to learn about human behaviour. 16:00Why it's important to know who you are? 20:18Self-reflection exercise. 27:35It's okay to cut family ties. 37:24The difference between misconception of you and bias (favouritism). 46:32When did you realize that it was time to put yourself first? 49:45LINKS:Follow Shay Stone on Instagram : https://www.instagram.com/shaystone.s/?hl=enPurchase Shay's Be Better Than You bookFreebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance explains how it's essential to have an open mind. Being open-minded is a skill we all need, especially when we live in a constantly changing world. You don't have to agree with everything, but everything shouldn't be able to change your emotions or become angry.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance discusses the importance of singleness. Singleness is as important or even more important than being in a relationship or marriage. People should treat singleness as a moment of self-discovery and self-acceptance. Learning how to get to know yourself and heal is crucial. Emmerance believes that the best part about being single is the freedom you have to maximize it.How To Maximize Your Singleness blog postFreebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance shares the 5 ways to how to value yourself. She explains how important it is and why people should take this more seriously.In short, the tips are:1. Know yourself2. Work on your self-esteem3. Don't compare yourself4. Change your lifestyle5. Put a price on yourselfDive in deeper by listening to the Episode. Don't forget to screenshot and share with a friend.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance shares how she was able to maintain a healthy body. "Health is wealth, and taking care of your physical health is a form of self-love" that's how Emmerance puts it. Yes, you can get the quick fix, surgery and all that. However, if you lack self-love, there's no way you will love the new body that you have. Therefore, learn how you can love your body more by putting what Emmerance shares into practice. Especially looking at those horrible side effects videos.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance is explaining how Personal Finance is important and how personal it is. In 2018, Emmerance struggled with paying her tuition to get her degree. That struggle became an event of awakening. Many events happened one after another and made her understand that you need to have at least $10K in your savings. Tune in and take notes as she shares everything she knows about how you can take care of your Finance.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance is speaking her mind about dating today as she starts by sharing her story on how she came about knowing that people don't know how to date. She then gives tips and tricks on how to make your date fun and interesting. Listen now to get the gems. Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance gives you the biggest life lesson she learned in life. Never be comfortable in this world. Emmerance understood early in her transformation that life is not about certainty and security. Life is an adventure, which means that all types of events may happen that will force you to shift, change and adapt. Hence why she's sharing a story that she experienced along with her beautiful neighbours. In life, you should never be comfortable. Always try to innovate and move forward.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
Take notes because, in this episode, Emmerance teaches you how to grow as a person. Of course, this term might have a different meaning to you. However, Emmerance points out that growing as a person necessarily means that you're becoming your better self. Don't forget to read the book recommendation and do the homework.Book recommendation: Start With Why by Simon SinekFreebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance shares a story of when she didn't accept a Pastor's prophecies in her life. You do not need to be part of a religion to pray. Emmerance explains what a prayer is and shares many stories where she saw her prayers come true. Book recommendation: The Power of Your Subconscious Mind by Joseph Murphy.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance shares with you the imposter syndrome she had when she started blogging. When it came to relationships, although she knew a lot about relationships due to the experience and knowledge she gained, she thought that she was not qualified to provide relationship advice. Until she realized that it was time to give this advice because many ask, How do you focus on Yourself when you're in a relationship or a parent? Who said that you were too young to start something or to provide wise advice? Tune in to listen to the answer to these two questions.Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance shares her experience with fitness challenges, the fastest ways to lose weight and the tricks to get rid of belly fat. She explains the importance of our physical health and that it's critical to view it as a lifestyle and not a get fit quickly for a summer body. After all, that's not sustainable long-term. Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance on Instagram or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
In this episode, Emmerance gives a background story on why financial health is part of our overall health. Financial health is as important as our mental, emotional and physical health because some of us can go through depression or constant stress without it. After all, we have to make ends meet. Whenever our financial health is down, we are most likely to be down also. Book Recommendation: Think and Grow Rich by Napoleon HillRichest Man in Babylon by George S. ClasonFreebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebookAbout Emmerance:Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.If you have any questions, reach out to Emmerance @TheEmmerance on Instagram or send an email to Victoria@Emmerance.com.Instagram: @TheEmmerance Telegram: T.me/EmmeranceWebsite: Emmerance.comMusic Credits: @sakionthebeat
© 2020-2025 Ivy Podcast Discovery LLC
