self empowerment coach podcasts

245/ ICU Nurse, COVID PTSD, Fractured Spine... The Warning Signs You Cannot Afford to Miss [with Ashley Chancellor]

Holistic Moms | Health and Wellness Tips, Christian mom, Intentional Living, Stress Management, Accountability

Play Episode Listen Later Aug 18, 2026 37:05

What happens when a nurse gives 14 years to the ICU, survives COVID on the front lines, fractures her spine, and battles PTSD... and still finds her way back to hope? That's Ashley Chancellor's story. And she is telling all of it. In this episode of the Beat Nurse Burnout Podcast, we sit down with Ashley Chancellor, RN, bestselling author of Just a Nurse: Memoir on the Heartbeat of Healing, Writing Coach, and Self-Empowerment Coach for nurses. Ashley spent 14 years in critical care, traveled as an ICU nurse for 9 of those years, and watched the healthcare system collapse from the front row. Then COVID broke more than just the system... it broke her physically and emotionally. At 38, Ashley retired from bedside nursing. But she didn't stop caring. She started writing to heal, found God in the process, and now empowers other nurses to heal themselves first so we can heal the world together. In this episode we talk about: How burnout shows up in high-achieving nurses What it means to heal your body, your mind, AND your spirit after trauma Writing as a tool for self-discovery and emotional processing Finding faith in the wreckage of burnout What "doing the nursing you love" actually looks like outside the hospital walls Ashley's free resource to begin your own healing journey Keywords: nurse burnout, ICU nurse burnout, travel nurse burnout, nurse PTSD, nursing and mental health, healing from burnout, nurses leaving bedside, nurse memoir, just a nurse book, writing to heal, faith and nursing, holistic nurse wellness, nurse self-care, burned out nurse recovery, nurse leader burnout, Christian nurse, nurse empowerment, nursing trauma, leaving bedside nursing, nurse coach podcast Connect with Ashley:

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Get Up and Fight with Marlene Trimuel

Rebel Radio

Play Episode Listen Later Nov 13, 2024 17:27

Marlene Trimuel, a Minister, Self-Empowerment Coach, Inspirational Women Self-Empowerment Speaker, and Author, is dedicated to using her coaching and ministerial skills to guide, educate, and empower women to fulfill their divine purpose and trusting their inner wisdom to unlock their inner champion. Marlene is highly admired for her life mastery of impacting lives by offering transformative coaching programs and workshops that empower women to "Get Up & Fight" against internal struggles to discover internal guidance for healing from trauma and cultivate an undefeated mindset, self-confidence, and life mastery. Marlene's Coach-to-Fight techniques have proven to be a powerful catalyst for transformation, particularly for women navigating spiritual brokenness, emotional emptiness, a lack of love, a quest for more, and seeking a clearer sense of identity. Marlene facilitates healing and access to inner wisdom by guiding women toward inner peace enhancement. As a Self-Empowerment Expert, Marlene equips women with a Life Fulfillment Empowerment Blueprint, focusing on inner peace, self-identity, purpose, and the discovery of spiritual gifts. This Blueprint draws inspiration directly from the healing empowerment resources Marlene discovered during her season of recovery from a brain aneurysm for healing, transformation, and transcendence. Sharing her inspiring personal story of resilience and Living Undefeated as a Champion, Marlene empowers women to break through internal barriers and discover their innate power to transform from within through meditation and seeking knowledge for inner peace enhancement. This transformative journey enables women to transition from despair, embrace their highest calling, and transcend to impact the world. Married to Reverend Terrence E. Trimuel, Sr., and blessed with two beautiful children, Marlene's life serves as a testament to her commitment to empowering women. Her passion lies in helping women unleash their God-given gifts, enabling them to build a legacy that inspires and positively influences the world. Learn more about Marlene here - www.marlenetrimuel.com And grab her free gift here - go.marlenetrimuel.com/gift + Learn More About Cindy Van Arnam and how to work with her: https://fullblastcoaching.com/

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855: Heidi Carlson: How to Navigate Complex Mother-Daughter Dynamics

The Shameless Mom Academy

Play Episode Listen Later Mar 6, 2024 50:53

Heidi Carlson is a Certified Master Life, Relationship, and Self-Empowerment Coach who helps women navigate complex mother-daughter dynamics. Raised as the youngest of five children to young immigrant parents in an arranged marriage, Heidi faced unique challenges stemming from her parents' limited life and relationship experience. Growing up in a culture that prioritized people-pleasing over self-prioritization left her without essential life skills, compounded by her parents' struggling marriage, further complicating her understanding of a healthy relationship. At 19, Heidi's transformative journey began with deep self-discovery and personal growth. Heidi now embodies self-compassion, prioritizes herself, communicates effectively, and maintains boundaries. Her journey also transformed her relationship with her mother. Over the years, Heidi has guided countless women on similar personal growth and healing paths. She is a respected guiding force, inspiring women to take control of their lives and mend their mother-daughter relationships. Listen in to hear Heidi share: Her experience being the youngest of 5 kids, born to immigrant parents who were married at a very young by way of an arranged marriage How her family's circumstances suppressed her identity How her family dynamics and her trying relationship with her mom led her down a path of personal discovery The impact of her being labeled her mom's “Mini Me” and how that contributed to her struggles with her identity The significance of healing mother-daughter relationships to show up differently in all areas of your life How consistency played a big role in healing herself and her relationship with her mom What it feels like to shift from someone who was chronically self-sacrificial in relationships to someone who uses her voice, sets boundaries, asks for what she needs in relationships, and goes after what she wants despite other's opinions Links mentioned: Connect with Heidi: heidicarlsoncoaching.com Email Heidi: heidi@heidicarlsoncoaching.com Heidi on LinkedIn Heidi on FB Heidi on IG We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Pay It Forward, Tell Your Story

Third Time’s Me

Play Episode Listen Later Feb 7, 2024 43:24

Have you ever met someone and within minutes you feel energetically connected to them? Not in a romantic way but in a the sense of relatable life experience. This person you know nothing about but you can just tell from the way they carry themselves and the way they speak about life that you know on a deep emotional level what they have been through in life and you feel this sense of familiarity. They just get it and you really see them and know the battles they've fought. This is exactly how I felt meeting Tava who is my guest for this episode. Tava and I were introduced through a mutual friend and it took us just one round of cocktails at her lovely home to realize we had some shared life experiences and were meant to cross paths. In our sit down together, she so courageously opens her heart and tells her story about how the man she fell hard and fast in love with, turned out to be a life altering experience. Make sure you listen all the way till the end because that cliff hanger will leave you coming back for more next week on part two.I want to also give you all a fun little business update on what I've been working on over here since going Entrepenuer full time!I have rebranded myself as Self-Empowerment Coach and oh boy does this feel so freaking good guys! You may have noticed in some of my past episodes I referred to myself as the breakup coach and for those of you that have ever had a side hustle, ran your own business or work in marketing- you know how tough it can be to brand yourself! Breakup coach was something that my business coaches and I had landed on back in the summer last year when I first launched my coaching business and although it was catchy and direct - there was always something that didn't quite sit right for me. And when I think about what my ideal clients look like and by that I actually mean - what they feel and desire from a guidance perspective - it's a combination of education and support. Education and support are the two main components of empowerment. So let me break down for you guys what I do: I coach people who have experienced a track record of unhealthy relationships (work/family/romantic) in their lives and have hit a breaking point where they want better for themselves. They desire to prioritize self-growth and establish a relationship with themselves that will stand the test of time. They need to deeply root themselves in who they are- morals, values, and beliefs. My coaching practice focuses on 3 main developmental areas: self-fulfillment, self-love, and self-confidence. A beautiful trio that when focused on thoughtfully with professional guidance will lead you to the most EMPOWERED version of yourself. I like to call this your “You Era”. Word of mouth is so incredibly powerful my friends so If I can ask you right now listener on the other end - who do you know in your life that could benefit from my coaching services? A friend? A sibling? A partner? A coworker? Maybe you? For a limited time I'm offering 45-minute free consultations for prospective coaching clients so pass this episode along or drop a link to my website in someone's DMs and spread the word. Thank you all so much and enjoy this week's episode!Your Host,KrisxxClick here to book your FREE 45-min consultation with meSign up here for my upcoming Empowerment WorkshopGet your tickets here to Vixen Valentines happening on Feb 10th!Check out my FREE RESOURCE LIBRARY Let's be friends on Instagram @KrisZervas and TikTok @kriszervas

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245/ ICU Nurse, COVID PTSD, Fractured Spine... The Warning Signs You Cannot Afford to Miss [with Ashley Chancellor]

Get Up and Fight with Marlene Trimuel

855: Heidi Carlson: How to Navigate Complex Mother-Daughter Dynamics

Pay It Forward, Tell Your Story

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