The Smart Black Girl Podcast

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This podcast is for anyone who is sick of the labels they've been given. As the name implies, I have a particularly frustrating label. Whether you share the same label or not, let me know. Join me as I reveal my tricks and tips for getting rid of them. Re

The Smart Black Girl Podcast


    • Apr 6, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 4m AVG DURATION
    • 32 EPISODES


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    Latest episodes from The Smart Black Girl Podcast

    Overcoming People-Pleasing and Finding Peace in God's Love | Battling Shame and Setting Boundaries

    Play Episode Listen Later Dec 22, 2024 4:57


    Navigating Life's Cycles | Embracing Transitions with Faith

    Play Episode Listen Later Nov 3, 2024 4:42


    Understanding Trauma Responses | Fight, Flight, Freeze & Fawn Explained

    Play Episode Listen Later Oct 16, 2024 7:27


    Embrace the Power of Surrender | Finding Peace Through Silence & Faith

    Play Episode Listen Later Oct 9, 2024 5:36


    Breaking Free From Shame | Embracing God's Grace

    Play Episode Listen Later Oct 2, 2024 4:24


    Hello, my lovely smarticle particles!

    Navigating Seasons of Change | Trusting God's Plan

    Play Episode Listen Later Sep 25, 2024 4:45


    Welcome back, my lovely smarticle particles!

    Atomic Habits of a Smart Black Girl | My Morning Routine & Spiritual Journey

    Play Episode Listen Later Sep 18, 2024 5:49


    My Struggles with Faith, Drugs, & Alcohol

    Play Episode Listen Later Sep 12, 2024 5:58


    Welcome back, my lovely smarticle particles!

    From Fear to Faith: Finding God's Love and Protection | My Journey

    Play Episode Listen Later Jul 18, 2024 3:41


    Hello, my lovely smarticle particles!

    Unveiling the Journey: The Reason Behind “The Smart Black Girl Podcast”

    Play Episode Listen Later Feb 28, 2024 5:07


    How to Find Purpose in Stillness and Attract Peace

    Play Episode Listen Later Feb 20, 2024 2:22


    How Romanticizing Your Past is Hurting You | A Candid Conversation

    Play Episode Listen Later Feb 13, 2024 4:51


    Join me in today's eye-opening journey as we dive deep into the deceptive allure of reminiscing about the past. In this candid podcast, I share a personal revelation sparked by a conversation with my husband, shedding light on the dangers of romanticizing a time that seemed picture-perfect but was shrouded in emotional turmoil. Have you ever been in a situation where external appearances concealed internal battles? I share the heartbreaking details of my time abroad, where smiles masked anxiety attacks, and the pursuit of happiness was overshadowed by cultural barriers and academic challenges. The quest for acceptance turned into a painful journey, leaving scars that weren't visible in the photos.  Don't miss out on this eye-opening podcast – subscribe now, hit the notification bell, and join the conversation on how to break free from the chains of deceptive nostalgia. Let's embrace the present, scars and all!   #RealityVsPerception #MindfulLiving #EmbraceYourJourney

    Navigating Purposelessness: A Journey Through Faith and Self-Discovery

    Play Episode Listen Later Jan 18, 2024 3:05


    Join me in this candid podcast episode where I open up about my struggles with feeling lost and purposeless. In the midst of emotional and mental challenges, I share my journey of finding solace through a 90-day gratitude journal, Bible study, and heartfelt conversations with God. Discover how I am grappling with the uncertainty of direction and working towards understanding my inherent purpose beyond conventional roles. If you've ever felt adrift or questioned your purpose, this episode offers insights and explores ways to navigate through such moments. Join the conversation and share your experiences. Let's embark on a collective journey of self-discovery. Thanks for tuning in to my musings, my lovely Smarticle Particles!

    Soft and Sultry

    Play Episode Listen Later Jan 10, 2024 1:24


    Dive into the intriguing world of sultry voices in this episode of The Smart Black Girl Podcast. Ever wondered why my voice carries that irresistibly sultry tone? Join me as I unravel the mysteries behind the captivating timbre, exploring the science, anecdotes, and the artistry that make it uniquely enticing. This episode is also your VIP invitation to join our thriving Discord community. Engage with like-minded listeners, share your thoughts on the sultry voice phenomenon, and connect with me and other fans in real-time discussions. It's a space where the allure of voices meets a community of passionate individuals. Don't miss out on the chance to be part of this exciting conversation! Hit play, uncover the secrets of the sultry voice, and click the link in the episode notes to join our Discord community. Your sultry adventure awaits! https://discord.gg/Jgmg2aTMCu

    Inadequacy

    Play Episode Listen Later Oct 9, 2023 2:31


    Who do you talk to when you feel inadequate?

    When Life Knocks You Down

    Play Episode Listen Later Oct 9, 2023 1:43


    I fell down the stairs!

    Healing Anxiety: Talking to God

    Play Episode Listen Later Jun 3, 2023 2:55


    Join me on The Smart Black Girl Podcast as we explore the transformative power of connecting with God to heal anxiety, fear, and anger. In this episode, I share my personal stories to find solace, growth, and inner peace through conversations with the divine. Discover how to transform overwhelming emotions into tools for resilience and embrace spiritual practices that alleviate anxiety. Tune in and embark on a journey towards healing and empowerment.

    Asking Myself Some Questions | Work

    Play Episode Listen Later Jan 23, 2023 2:40


    I am starting a new series, "Asking Myself Some Questions." In this episode I explore new skills and perfectionism. Take a listen

    Healing Anxiety | Unpacking Family Trauma

    Play Episode Listen Later Jan 15, 2023 3:23


    Do you struggle with anxiety, or feel like you are constantly dealing with familial trauma & drama? If so, join us on our podcast as we explore how to heal anxiety and unpack familial trauma. Our show highlights my story as a person who has been there. Here at the Smart Black Girl Podcast, I provide a safe space to discuss the issues you are facing and offer resources to help you take control of your life and make positive changes. Listen to our podcast and start the journey of reclaiming your life and healing your anxiety.

    I am Proud to be BLACK

    Play Episode Listen Later Jan 11, 2023 2:04


    Are you a black person looking to share and celebrate the pride of being black? Join us on our podcast as we talk about the mental health, anxieties, and resiliency of black girls. We will use my personal journey to mental well-being as the crux of this podcast. Our conversations will be filled with thought-provoking and inspiring stories that will make you proud to be black. Through our discussions, we will strive to empower black girls and create a space for meaningful dialogue. Come and join us on this journey of self-reflection, growth and celebration.

    Discovering Your Boundaries

    Play Episode Listen Later Nov 10, 2022 3:48


    Let us take a peak behind the curtain of my mind as we discover a boundaries together

    Dating and Boundaries | Story Time

    Play Episode Listen Later Oct 14, 2022 4:29


    So how do you deal with enforcing your boundaries when dating? Here is an example of how I handled one of mine in particular. I hope you enjoy this story time!

    How The Hell Did I Get Here?

    Play Episode Listen Later Oct 8, 2022 4:44


    Life moves fast! You can go from being a little girl with young dreams to achieving some of those goals! I don't remember much of the journey but I can appreciate the here and now. Join me by sharing your safe space and journey with me!

    Jump Out of a Plane with Me

    Play Episode Listen Later Sep 11, 2022 1:23


    I am deciding to go after my dreams. Come join me!

    Lens or Filter

    Play Episode Listen Later Mar 18, 2022 6:55


    This episode is about the beauty filter that many of us place on life. I know how mine came to be but have you ever analyzed your own? Reach out to me at www.smartblackgirl.us and let me know what you've discovered by listening!

    Fear Continued..

    Play Episode Listen Later Jan 27, 2022 5:21


    This episode is a continuation of Episode "What is Fear". In that episode I expanded on the fear of being yourself. However I felt it important to also expand of my fear of incapability. For anyone who wanted to dive deeper into the first fear I mentioned previously, here it is! My take on the burden of perfectionism, fear of failure, and fear of incapability. Enjoy my lovely Smarticle Particles.

    What Is Fear?

    Play Episode Listen Later Jan 26, 2022 4:19


    I am sharing some of my fears! This episode focuses on the fear of being yourself. Are you authentically yourself? I dive into this question and open myself up so that you may feel free to share your authentic self with me too!

    Depression A Candid Conversation

    Play Episode Listen Later Dec 14, 2021 8:27


    This Episode is a deep and personal topic. It is a discussion about what it can feel like to have depression and not know about it. Take a listen and if you identify with the feeling reach out to me and we can have a chat about it. Feel free to remain anonymous. You can find a contact form to reach me at www.smartblackgirl.us or email me directly at smartbgpodcast@gmail.com

    Welcome! Let's do a little Introduction ☺

    Play Episode Listen Later Nov 12, 2021 1:37


    We're kicking off the podcast with a little getting to know me episode. I will have a matching blog posted in a few days, you can find it at smartblackgirl.us. Can't wait to chat with you!

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