A weekly show that talks about Mental Health, Challenges we face everyday and Secrets to being a better You, everything gist worthy just to spice things up.
Mide and i spoke about the challenges young couples face in relationships and how to overcome them.
So we did it again, bringing the truth to your doorstep. Let's talk Be rational Call it what it is Fix it
Fear of being vulnerable.
On this episode David and i talked about some reasons we feel people do not want to be committed. Background Lack of capacity Daddy issues Fear of being vulnerable
On this episode, i had a young couple share their experience about being Married and committed to one another. #relationship #marriage #vows #memories
Alot of times we get cut up in trying to please ourselves forgetting we are in a partnership, our partner's happiness matters, their wants and desires. Love is beautiful and unique to every individual, the only way to make it work and be truly happy is to communicate softly, love deeply and selflessly, understand each other. Check it out on YouTube channel@thesquashpodcast
Is it okay to have friends with benefits? What exactly are those benefits? Should friendship be one sided or both parties could mutually benefit? Listen and find out
Not to hurt your feelings pumpkin but sometimes you are the villain, you are the one with the issues, either something that was said, the way we responded to it, or simply our actions. On the bright side, it's not so bad, provided you are working on it. Everyday is a day to learn and be better versions of ourselves. Own up to your faults and make amends.
On this episode Temi and i talked about the different aspects of insecurities, personal, professional and relationship insecurities, what they are and the cause and effect. I would love to hear your opinion
My validation is all that matters to me, on this episode i shared how i battled with people pleasing and how much growth has happened since then.
Having my momma on this episode was therapeutic,she was placed before the court of law and made to give account of her doings
Dez and i are a match made in heaven, listen to us talk about our work life and love life, plus momma gave her two cents about what happens in the bedroom. Trust me its not an episode to miss.
On this episode, my guest and i talked about challenges Men face and coping mechanisms
Everything will happen at the right time Alot of times we ask ourselves, why isn't this happening, why no result, why, why, why.... Here i am telling you, it's going to happen, it will happen in the right time and season and you will see it was worth the wait. #time #season #patience #god #weather #preseverance
On this episode, Bome nd I talked about two lovers' conversations and how it made everyone feel.
I made this last week and forgot to post here, i am though, better late than never. Happy New Year my amazing listeners.
No matter how hard it gets, keep pushing. Rest in peace Stephen "Twitch" Boss
This episode was me being grateful of the goodness of the Lord in my life. Feel free to give your testimonials.
Quick summary of last week's episode, i discussed the effect of body count on this episode. Quick question: to our folks who love bdsm does that birth from having a high body count? Plus the effect cuts across both males and female, as a woman i wouldn't want my man comparing me to other women as well, or going around the neighbourhood because he wants to tasts a different soup, neither would i want a man that has several baby mamas, this could also be termed as effects of having a high body count.
Unfiltered truth from both genders, does how many you slept with play some significance in today's world.
Dum dum dum....Kenneth and I talked about childhood expectations, life expectations and relationship expectations. Hit the like button, repost, repost, repost.
On this episode Ade educated us on Therapy in all its glory, the misconstruct and its significance. Click the link to listen
On this episode I spoke about the societal expectations regarding Marriage, our fears and hopes..monogamy and polygamy included.
I played alot on this one, not me laughing at my own memories, our emotions get the best of us attimes, put them in check y'all, guide your emotions, don't let em guide you.
Real, unfiltered, on this episode i gave a sneek peak into my last relationship and the journey so far.
Victory and I poured out our emotions on this topic, the ups and downs we have had, our adult journey...the courage we had to fail, learn and try again, it hasn't been easy, but we ain't quitters and we know you ain't one.
On this episode, i decided to rant and pour my heart out on some issues, if you can relate, kindly hit the like button and repost.
Everything said on this episode is for couples that are working towards settling down together, you both are working towards the same thing, in my opinion these things are normal. Relationships consist of both parties showing up for each other, as a Man also, if you come over for the weekend and the lady is caught up in life, will you show up and help her with things in the house? Or you gonna become a spectator? Communication and Comprehension matters alot in relationships. I hope we all find our special someone.
Funny episode, Ade and I gave our views on relationships, and i said its fine to get to know your people before hoping into a relationship with them, before being exclusive.
Excited to talk about this episode, Ade, Osayi and I gave our two cents on how perfect you gotta be to hold a man down. What society expects of us, and what we ourselves believe we need to do. Feel free to tell us what you think.
On this episode, Angela and I talked about ways to self improve, and how not to jeopardise yourself, how to self love. Click the link to listen
On this episode, Sage, Ilo, Judith and I gave our two cents, alot more than two cents on abuse in general. It is not right, its not to be tolerated, your relationship ought to be enjoyed and not endured. If you know someone goin through abuse, talk to them, flee, save yourself. If you know anyone doin the abusing as well, advice them to seek therapy.
On the show with Sarah Humprey, we spoke about how she deals with anxiety and she gave some tips on how she copes thus far. Check it out
On this wonderful episode with Sherri, host of the podcast (Decisions&Visions). She gave her twocents on the essence of having a goal/vision and its relevance to our mental health.
Alot of us struggle with ourselves, with the world at one point or the other, either tryin to fit in, or trying to be perfect. Depression finds a way to sip in and it's fine, what is not okay is staying that way, communicate what you are going through, find help, find your community, remember how strong you are. You are not alone.
On this episode, David and i spoke at length on all shades of love, the cause of toxicity before the effect. How to best define Love, what you can do to make Love last in your life. Check it out
Wat if it doesn't work.... What if it does? What if i fail wen i go for the interview? What if you re hired, What if you re everything they want. Why do you stop yourself before you even try? Stop lookin down on yourself, stop sayin you can't, stop hurtin yourself. We are so scared of how great we can be if we consciously put our mind and body to it, i have heard people say, we don't deserve anything, only what life gives us,darling you deserve the life you see in the movies and billboards that make your eyes light up, you deserve it. Do not stop yourself from being great. Be your number one fan, you are a god.
In the world today we can't help but guard up, we can't be vulnerable, there's no room for that because we don't wanna be seen as being weak, or formin something, we wanna be acceptable so we shove our feelings deep down and put on the coat of "New Me". Try to be you, start with a day, you might even catch yourself being happy with who's in the mirror. Be yourself, everyone else is taken - Oscar Wilde
Wishing you all a Merry Christmas and a thrilling prosperous New year.
It's been a minute, but we still here dishing new topics from different perspectives. Share your opinion, tell me what you think.
What you see in the mirror is your reflection, we don't always see our awesomeness or perfection, we tend to look for errors or compare ourselves with people or situations happening around. You have to consciously remind yourself how amazing you are, how far you have come, you might not be perfect, you might have some flaws, change your mindset, you are beautifully flawed, a limited edition, a work in progress, give yourself a tap on the shoulder, boost your confidence, no matter what you may be going through. It takes tike for good things to come your way, but it does come. Live your life Kingsize as @fouzi_6 said. We have one life to live, don't spend it self shaming/sabotaging.
Can we choose our parents? No....Can we choose the family we want to be born into? No Do we have the power to determine how the relationship goes? Most definitely. I love a relationship where my parents are my bestfriends, sounds like a fairytale but i bet you want the same. The question now is What are you gonna do about it?
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