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If you've ever felt like you were stuck in a relationship that kept repeating the same painful patterns—no matter how much you tried to fix it—this episode is for you.In this episode, learn how the cycle of abuse plays out in emotionally abusive relationships—not as a clean four-part theory, but as a lived, messy, repetitive trap that keeps survivors hooked through false hope and temporary calm.You'll learn:How to identify your specific version of the abuse cycleWhy tension, incident, reconciliation, and “calm” aren't always linearHow abusers manipulate the calm phase to keep you hookedWhat it means when someone is addicted to reconciling, not repairingHow to start mapping your own cycle—so you can break itThis is not about blaming you. It's about giving you the clarity you were never allowed to have.Support the show*New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

This episode is a first—Mark Herrin joins me on the podcast! After 30+ years of marriage, we're opening up the door to our healing journey as a couple and inviting you into a raw, unfiltered conversation from our living room (with a dog at our feet and everything).What started as my healing journey—after the loss of my mother and years of subconscious patterns finally catching up—turned into a transformation that touched every part of my life and by extension, Mark's life as well. In this episode, Mark and I share the 3 biggest shifts we've seen in each other through this process, how old stories were quietly running the show, and the powerful difference between reacting and responding in a relationship.You'll hear about:Why healing your own stories can shift your marriage—before your partner even starts doing the workWhat safety really means in a relationship (and how it leads to deeper intimacy)How resentment quietly builds walls, and what happens when you take the armor offMark's honest take on doing “the work” as a man—and what finally motivated him to step into itThis episode is a love letter to the couples who feel stuck in the good but not great zone… and to every woman who wonders, Can this get better if I start first?Spoiler alert: It can. We're proof.

Hey hey!!!Let's rip the Band-Aid off: you're not exhausted because you're doing it wrong. You're exhausted because you've been sold a lie. A big one. In this episode, we're going all in on the hidden belief that keeps moms stuck in burnout: 

Building a therapy business comes with its challenges, especially when you're navigating AuDHD and entrepreneurship.Patrick Casale, CEO of All Things Private Practice, joins host Michael Fulwiler to talk about how embracing vulnerability and authenticity can shape a successful therapy practice. Patrick opens up about his journey of navigating ADHD and autism while building a business, explaining how showing up as your true self can help you connect with clients in a deeper, more meaningful way.Listen to the conversation to hear how Patrick turned his personal challenges into entrepreneurial strengths and the valuable lessons he's learned along the way.In the conversation, they discuss:How authenticity drives stronger connections with clients in private practiceThe impact of neurodivergence on Patrick's approach to business and therapyThe personal and professional growth that comes from embracing imperfection in your careerConnect with the guest:Patrick on Instagram: https://www.instagram.com/patrick.casale/ Patrick on LinkedIn: https://www.linkedin.com/in/neurodivergent-workplace-strategist/ Watch Patrick's TEDx talk: https://www.youtube.com/watch?v=hyImqW69OY4 Visit the All Things Private Practice website: https://www.allthingspractice.com/ Connect with Michael and Heard:Michael's LinkedIn: https://www.linkedin.com/in/michaelfulwiler/ Newsletter: https://www.joinheard.com/newsletter Book a free consult: joinheard.com/consult Jump into the conversation:(00:00) Welcome to Heard Business School(00:44) Meet Patrick Casale(02:12) Embracing Neurodivergence in Life and Business(03:51) The Double-Edged Sword of AuDHD(06:02) Why Patrick Became a Therapist(08:19) What Burnout Looked Like in Private Practice(10:31) From Solo Practice to Group Practice to Entrepreneur(13:12) Building Businesses Around Community and Identity(15:24) Neurodivergent Strengths in Entrepreneurship(17:41) Letting Go of What No Longer Aligns(19:35) How Patrick Thinks About Pricing and Accessibility(22:13) Delegating as a Way to Scale and Protect Your Energy(24:00) Self-Care, ADHD, and Running Multiple Businesses(26:42) Advice for Therapists With Big Ideas(28:30) Final Reflections on Self-Trust and Going for ItThis episode is to be used for informational purposes only and does not constitute legal, business, or tax advice. Each person should consult their own attorney, business advisor, or tax advisor with respect to matters referenced in this episode. 

What happens when a sustainability policy analyst decides to pursue a PhD (while juggling family life)? Most people would call it impossible. Dr Blessing Adeniyi called it her PhD Race.Fresh off completing her PhD in Sustainability Management, Dr Blessing joins us for an honest conversation about doing her PhD as a Mama. Through The PhD Race, she's been documenting the unfiltered reality of navigating a PhD journey and in her case, juggling that with research, full-time work, and motherhood.You can follow her on Instagram here. You'll want to listen if:You're tired of choosing between academic dreams and being present for your childrenYou've wondering if you can even keep up with the pace of PhD life as a Mama and vice versaYou need to hear from someone who's done it, not just theorised about itThis isn't typical work-life balance advice. This is just two Mamas, who have walked the PhD road, getting real about how you can make your PhD dreams come true and build the life you actually want along the way.Ready to run your own PhD Race? No problem, just press play to tune in!Want more?1. Check out the Mrs Mummy PhD® blog.2. Follow me on Instagram, Facebook, Twitter, Pinterest, Tik Tok or Threads3. Join us inside Scholarly Mamas®!4. Check out my Doodle Dozen® children's book series!These are our journeys of becoming!Send me a text message.Support the show

Let's Talk Ep. 2: The Motivation Lie, Identity Shifts & What Changed My Life"I just need more motivation."Sound familiar?In this episode of Let's Talk, we break down why that thinking is keeping you stuck—and what actually drives real transformation.

Can One Root Boost Testosterone, Libido, and Energy? This Natural Supplement Could Change Everything. Let's talk about one of the most talked-about testosterone-boosting supplements on the market: Tongkat Ali, also known as Longjack.Backed by science and centuries of traditional use, Tongkat Ali isn't just hype—it's a research-supported supplement that may help increase free testosterone, support sexual health, improve energy, mood, fertility, muscle strength, and more.What You'll Learn in This Episode:What is Tongkat Ali (Longjack) and how it worksHow it helps free up testosterone by lowering SHBGImpact on libido, erectile function, and sexual performanceBenefits for men and women—yes, women too!Its role in cortisol regulation, stress, and energyHow it may support muscle mass, cognition, and fertilityWho should avoid it and important safety considerationsRecommended dosing, timing, and how to stack itThis is more than a supplement. It's a path to feeling like yourself again.

In this episode of KP Unpacked, the number one podcast in AEC, Jeff Echols sits down with Frank Thalakotur, Senior Research Advisor at KP Reddy Co., to dig into one of the core issues holding the AEC industry back—chronic misalignment between design, delivery, and owner value.Frank brings experience across HVAC engineering, MEP project management, startup innovation, and owner's rep work. But in his current role, he's stepping back from solutions and going deep into problem discovery.Together, they unpack:Why the AEC industry keeps solving symptoms instead of root causesHow contracts—not outcomes—are driving behaviorWhy owners remain disconnected from the value chainWhat it takes to shift from isolated innovation to system-level alignmentWhy “data is the new concrete”—and what happens when no one's pouring itThis is real research, real voices, and real stakes. If you've ever asked “Why does this keep happening?” in AEC, you'll want to listen in.

EPISODE DESCRIPTION:Sometimes, the hardest parts of our journey are the feelings we can't quite put our finger on, when you can tell something feels off but can't really articulate exactly what's wrong. In this two-part episode, Cathy and I dive deep into four of those sneaky, often invisible struggles that so many of us experience when parenting through substance use and mental health challenges.PART ONE:In part one, we cover the kind of grief that doesn't get a funeral, the common response of hypervigilance and the exhaustion it creates, we share personal stories about the physical toll this emotional marathon has taken on us, and the importance of giving yourself permission to feel it all.Key Takeaways:You're not crazy, wrong, or alone in experiencing these hidden strugglesGrief for dreams and expectations is real grief, even when your child is aliveThe difference between helpful vigilance and exhausting hypervigilancePractical strategies for managing overwhelming emotions without numbing themWhy your nervous system needs intentional care and how to provide itThis podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereFind us on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

Please share this episode with a friend if you enjoyed itThis week we are joined by host of "This Album..." with William Hann to discuss arrival at Glastonbury Festival and what to expect on a Wednesday.William has released several Glastonbury specials, you can find the latest one via this link https://open.spotify.com/episode/2p4nR0YZ4K8cacBuMNfBaE?si=fEOWpyj-Qjqou0BXyqK0AA Need a packing list?https://festivalsounds.co.uk/part-10-packing-list-glasto

This week on Chocolate Chip & Sip, we're not folding, we're flourishing.Let's talk about the soft girl who loves love—but also knows her worth. From friend-zoned “safe” guys to men who say they don't want a relationship but still want relationship benefits, we're calling it like it is.Topics:– Why the man of your dreams is not hiding in the friend zone– Holding boundaries without giving up butterflies– Still wanting a boyfriend… and NOT feeling bad about itThis episode is a love letter to the emotionally unavailable to chaos woman you're becoming.New episodes every week. Available on all platforms.

Please share this episode with a friend if you think they will enjoy itThis week we are joined by award winning broadcaster, Kavita KukarWe chat about our packing priorities for Glastonbury - this is not a definitive list!  You can find that on our website.  Plus we play Am I a Festival D*ckhead.You can find out more about Kavita here https://www.instagram.com/kavitakukar?igsh=NjNyd2xtOTRzcTdp

In this episode, we discuss how Mark – a 63-year-old Tauranga pizza shop owner – built a secure retirement plan later in life, even after making some costly property investment mistakes.Hear how he sold his properties too early and missed out on hundreds of thousands in capital gainsWhy he's jumped back into the market in his 60s and how he's planning to grow his equity by another $1 millionWhat he'd tell his 35-year-old self … and what you can learn from itThis is a powerful case study for anyone thinking “is it too late for me?” Spoiler: it's not.Want to start your own investment journey? Check out our guide to investment property in NZ.Don't forget to ⁠⁠⁠⁠create your free Opes+ account here⁠⁠⁠⁠.For more from Opes Partners:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for the weekly Private Property newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The future of AI needs a new internet. Coinbase is laying the foundation. In this episode of The Index, host Alex Kehaya talks with Nemil Dalal, Head of Coinbase's Developer Program, about how Coinbase is building crypto-native infrastructure to power the next generation of applications, starting with autonomous AI agents.Nemil shares his background in crypto, from meeting Brian Armstrong at Y Combinator to helping scale USDC from $10 million to $1 billion in market cap. Today, he's focused on making blockchain development more accessible by reducing friction around payments, APIs, and onboarding.A key part of that effort is X402—Coinbase's implementation of the long-dormant HTTP 402 "Payment Required" status code. X402 allows AI agents and applications to autonomously pay for API access using cryptocurrency, without the need for API keys, credit cards, or manual account setup.We break down how X402 works under the hood:API requests return a 402 response when payment is requiredAgents can immediately respond with a signed crypto transaction to unlock accessJust one line of JavaScript is needed to enable itThis simple standard opens the door to a wide range of use cases—from AI agents accessing paid services to developers integrating crypto-powered paywalls with minimal overhead.If you're building in Web3, working with AI, or developing APIs, this episode offers a practical look at how Coinbase is creating tools that make decentralized development more seamless and scalable.

Grab a copy of my new book Habits of High Performers here - www.thehabitbook.comFrom Good to Elite: The All Blacks' Leadership BlueprintIn this solo episode, I share powerful behind-the-scenes insights from three of the greatest minds in sport: Scott Robertson (head coach of the All Blacks), Gilbert Enoka (former mental skills coach), and Sir Wayne Smith (former assistant coach of the All Blacks and head coach of the Black Ferns).We recently shared the stage at a special leadership event. What stood out wasn't just their accolades—it was the mindset, culture, and clarity they live by.If you're building a team, leading a company, or just want to level up in life—this one's for you.In this episode, you'll learn:Why humour is a serious competitive edgeHow belonging boosts performance more than any techWhat radical clarity of success actually looks likeWhy high performers don't suffer fools—and neither should youHow to set a standard and actually uphold itThis is a short, no-fluff episode packed with the exact thinking used by some of the most successful leaders in sport.Grab a copy of my new book Habits of High Performers here - www.thehabitbook.comHave me deliver a keynote or workshop to your team - email Caroline at Caroline@jjlaughlin.comSend me a personal text message- Pre-order my new book TODAY - www.thehabitbook.comSupport the show

This week, we're rewinding to one of our most loved convos ever—with Richer, Wiser, Happier author William Green.William spent 25+ years interviewing the greatest investors alive—Buffett, Munger, Howard Marks, Joel Greenblatt—and distills their wisdom into a blueprint for life, not just investing.In this deep dive, we talk about:The habits of resilient investorsWhy avoiding "the death line" matters more than chasing alphaHow great investors think probabilistically and live better lives because of itThis isn't just about markets—it's about mastering decisions, uncertainty, and your own temperament. One of our all-time favorites.Join the Skippy and Doogles fan club. You can also get more details about the show at skippydoogles.com, show notes on our Substack, and send comments or questions to skippydoogles@gmail.com.

This episode gets deep. Real leadership doesn't start with a title—it starts with the tone you set.I'm opening up about one of the most defining lessons of my life, taught to me by the greatest coach I've ever played for—Coach Bryant Davis. A man who laid the foundation for my mission today when he said:“There are no N-Words out here.”In this powerful conversation, I unpack:

Are you done playing small? This is the episode that ends the old version of you — and begins the life you were always meant to live.In this high-frequency transmission, Henry Lawrence unleashes a firestorm of truth that will shake you out of mediocrity and wake up your inner greatness. If you've been feeling stuck, lost, unfulfilled, or like your life is on repeat — this is your wake-up call.This isn't surface-level motivation. This is real mindset transformation. Inside, you'll discover:

BEHIND THE SCENES STUDIOWork with the same Meta Ads creative production team that Andrew does with Behind The Scenes Studio, a More Staffing sister company: ⁠https://www.behindthescenes.studio/.RICHPANELCut your support costs by 30% and reduce tickets by 30%—guaranteed—with Richpanel's AI-first Customer Service Platform that will reduce costs, improve agent productivity & delight customers at https://www.richpanel.com/.//How do you scale multiple brands, hit $12M in revenue, and still sleep at night?In this episode, Andrew interviews Sam Mendelsohn—co-founder of three eCommerce brands, the 3PL Boxfort, and the elite operator community Workspace 6. Sam gets brutally honest about what actually helped him move from plateaued growth to meaningful profit: focusing on fewer things, trimming complexity, and ruthlessly prioritizing margin over vanity metrics.You'll hear about:- How he grew multiple brands without adding headcount- Why focusing on one ad channel (Meta) was the unlock- A practical framework to evaluate whether your brand has real growth potential- What 900+ brand applications to Workspace 6 taught him about success patterns- How to tell if your pricing is too low—and what to do about it- The emotional toll of early-stage plateaus and how he worked through itThis episode is packed with operator-grade insights for brand owners doing 7–9 figures and looking to improve margin, sanity, and scale.//CHAPTER TITLES:00.34 - How Performance Changes Daily With Meta Ads3:15 - What You Think About Your Ads Is Wrong5:38 - Poker Hand Analogy21:10 - 20 Sided Die Analogy37:00 - Creative Ad Testing In Your Account// SUBSCRIBE TO MY CHANNEL FOR 2X/WEEKLY UPLOADS!//ADMISSIONGet the best media buying training on the Internet + a free coaching call with Common Thread Collective's media buyers when you sign up for ADmission here: https://www.youradmission.co/andrew-faris-podcast//FOLLOW UP WITH ANDREW X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/andrewjfaris Email: podcast@ajfgrowth.comWork with Andrew: https://ajfgrowth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#metaads #facebookads #ecommerce #advertising

Feeling stuck in life? Here's the real reason you're not moving forward — and the mindset shift that will change everything.In this episode of The Positive Mindset Podcast, I reveal the #1 perspective shift that helped me completely rewire my identity, take control of my reality, and start manifesting the life I actually want. If you've been struggling with:✅ Feeling behind in life✅ Low motivation and negative energy✅ Repeating the same cycles over and over✅ Knowing you're meant for more, but not sure how to access itThis episode will give you the mental framework to break free.You'll learn:How to stop living from your past and start creating from the nowWhy most people unconsciously keep themselves stuckThe truth about your power as a creator in this realityHow to shift into your “next-level” identity today

INTELLIGEMSIntelligems is the ultimate profit-optimization tool for DTC brands. Use it for all of your CRO efforts by visiting https://intelligems.io.WORKSPACE6Workspace6 is a private community for 7, 8 & 9 figure+ eCommerce operators and executives. Join for just $1 for your first month and no annual commitments at https://workspace6.io. //Sam Mendelsohn is the co-founder of Workspace6, the co-founder of three ecommerce brands doing $12M in revenue at a 7% profit, and the co-founder of BoxFort, a 3PL servicing fashion and apparel brands. Follow Sam on X at https://x.com/SamMendelsohn4, where you can DM him about any of those businesses.//How do you scale multiple brands, hit $12M in revenue, and still sleep at night? In this episode, Andrew interviews Sam Mendelsohn—co-founder of three eCommerce brands, the 3PL Boxfort, and the elite operator community Workspace 6. Sam gets brutally honest about what actually helped him move from plateaued growth to meaningful profit: focusing on fewer things, trimming complexity, and ruthlessly prioritizing margin over vanity metrics.You'll hear about:- How he grew multiple brands without adding headcount- Why focusing on one ad channel (Meta) was the unlock- A practical framework to evaluate whether your brand has real growth potential- What 900+ brand applications to Workspace 6 taught him about success patterns- How to tell if your pricing is too low—and what to do about it- The emotional toll of early-stage plateaus and how he worked through itThis episode is packed with operator-grade insights for brand owners doing 7–9 figures and looking to improve margin, sanity, and scale.CHAPTER TITLES:1:26 - Sam Mendelsohn Discusses Starting Out In E-Commerce6:00 - Improving Your Bottom Line Margin12:58 - Tips From Taylor Holiday23:06 - Keeping Sane During Growth Mode37:26 - Variable Costs In Business51:26 - Importance of a Community// SUBSCRIBE TO MY CHANNEL FOR 2X/WEEKLY UPLOADS!//ADMISSIONGet the best media buying training on the Internet + a free coaching call with Common Thread Collective's media buyers when you sign up for ADmission here: https://www.youradmission.co/andrew-faris-podcast//FOLLOW UP WITH ANDREW X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/andrewjfaris Email: podcast@ajfgrowth.comWork with Andrew: https://ajfgrowth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#metaads #facebookads #ecommerce #advertising

Send us a textIn this solo, audio-only episode of Walk 2 Wealth, I break down the top 3 sales and storytelling takeaways I picked up from Day 1 of Russell Brunson's 3-Day Online Selling Challenge — and how I'm applying them to my upcoming $100K launch.This isn't a highlight reel — it's real-time insight and application from one of the greatest online marketers to ever do it. I'm walking you through exactly how I'm processing, integrating, and implementing Russell's teachings into my business.You'll learn:Why 90% of sales success is subconscious (and how to sell to the elephant and lizard brain)How to build offers using the “If You Give a Mouse a Cookie” frameworkThe 3-step storytelling formula that actually moves people to buyHow to baby-proof your offer so clients feel success is inevitableThe #1 reason people don't buy — and how to overcome itThis episode is packed with mindset rewiring, actionable frameworks, and behind-the-scenes strategy from my $100K day game plan.Support the showHOW TO SUPPORT THE WALK 2 WEALTH PODCAST: 1. Subscribe, Rate, & Review us on Apple Podcasts, Spotify, YouTube, or your favorite podcast platform. 2. Share Episodes with your family, friends, and co-workers.3. Whether you're just starting your business or your business is established, ChatGPT can help you take your business to the next level. Get Instant Access To My List of Top 10 ChatGPT Prompts To Save You Time, Energy, & Money: HTTPS://WWW.STOPANDSTARE.MEDIA/AI

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000's of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletterWhat do you do when you're cut off from the world… for over a year?David Knoff was meant to lead a 12-month Antarctic expedition.Then COVID hit.And what should've been one year turned into 537 days of complete isolation in one of the world's most extreme environments.In this episode, David and I dive deep into:How he kept his team alive, united, and mission-focused under extreme uncertaintyWhat war zones and Antarctica taught him about burnout, control, and calmThe reality of leadership when every plan goes out the windowWhat happened when a team member snapped—and how David brought him backWhy vulnerability, storytelling, and weekly meetings saved the station's cultureHis darkest moment—and what helped him survive itThis is a masterclass in real-world leadership—far from the safety of boardrooms and business books.

I'm bringing you one of the most impactful keynotes I've ever done—my 2017 Q&A with the Dutch Bros Coffee team in Portland, Oregon. It's been a fan-favorite for years and I totally understand why: the energy, the heart, the realness in this room was just unreal. No fluff—just practical, emotional, and deeply honest takes on leadership, burnout, ambition, and what it really means to care.This wasn't just a speech—it was a back-and-forth with some of the most passionate people I've ever talked to. Managers, baristas, social leads, and young hustlers all brought the heat with their questions—and I gave them everything I had.

In today's episode, I had the chance to speak to muscle physiology researcher and science communicator Dr. Lauren Colenso-Semple. Together, we unpack the common claims around hormones and training—from whether you should change your workouts based on your cycle, to the real effects of fasted cardio and birth control on performance and muscle growth. We also explore how menopause affects body composition, what the science actually supports when it comes to training differences between men and women, and why some of the most persistent myths about women's physiology are based more on assumption than evidence.What You'll Learn:Why women's physiology is not a limitation for building muscleWhether training around your menstrual cycle or avoiding fasted workouts is necessaryThe truth about oral contraceptives and their impact on performance, hypertrophy, and strengthHow menopause affects body composition—and what you can do about itWhy consistency and progressive overload matter more than hormone fluctuationsHow much protein and resistance training women actually need—and when to eat itThis conversation is for every woman who's been told her physiology is too complicated to train effectively. It's not. The science is finally catching up—and Lauren is helping lead the charge.This episode is brought to you by: Puori – Get 20% off with code DRLYON - https://puori.com/DRLYONCozy Earth – Use code DRLYON for up to 40% off - https://cozyearth.comBONCHARGE – Get 15% off with code DRLYON - https://boncharge.com/DRLYONOneSkin – Get 15% off with code DRLYON - https://oneskin.comFind Dr. Colenso-Semple at: Instagram - @drlaurencs1LinkedIn - https://www.linkedin.com/in/laurencolensosemple/ X/Twitter - @drlaurencs1Find me at: Instagram:@drgabriellelyon TikTok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube: youtube.com/@DrGabrielleLyonX (Twitter): x.com/drgabriellelyonApply to become a patient – https://drgabriellelyon.com/new-patient-inquiry/Join my weekly newsletter – https://institute-for-muscle-centric-medicine.ck.pageGet my book – https://drgabriellelyon.com/forever-strong/Timestamps: 00:00 – Introduction to the episode and what it covers: hormones, menstrual cycles, birth control, and muscle growth.01:00:29 – Training volume and progressive overload: what actually matters for hypertrophy.01:02:51 – Fasted training and cortisol: where the

Ever feel like you've done all the inner work... but something's still stuck in your body?In this drop of gold, Jeff Scult dives deep with Ronnie Landis—martial artist, somatic alchemist, and quantum body mechanic—for a conversation that gets under the skin and into the soul. Together, they unravel what it means to truly heal—not just in the mind, but in the fascia, the nervous system, and the breath.This is for anyone who's ever carried pain they couldn't explain...Who's felt trapped in loops they couldn't break...Who's ready to stop thinking their way through it and finally feel their way free.

The World Has Been a MessBriefly Explain The Fall of Man in Genesis 3 and free will.Evil is real: Richard Foster says, “God becomes a reality when he becomes a necessity.”  Dark valleys make God more real to us. The world is not how it was designed to be.“No man knows how bad he is till he has tried very hard to be good.” C.S. LewisWe all, like sheep, have gone astray, each of us has turned to our own way; and the LORD has laid on him the iniquity of us all. Isaiah 53:6This is why human history is littered with violence, deceit, adultery, lies, greed, grabs at powerThis is why our family tree has that in itThis is why you and I have that in usThe Bible says in Romans 3:10-11“There is no one righteous, not even one; 11  there is no one who understands there is no one who seeks God.We all follow something or someone… Yourself? Sheep gone astray. The Lord Is MY ShepherdThe Lord is my shepherd, I lack nothing.2  He makes me lie down in green pastures,he leads me beside quiet waters,3  he refreshes my soul.He guides me along the right paths    for his name's sake.4 Even though I walk    through the darkest valley, I will fear no evil,    for you are with me; your rod and your staff, Psalm 23:1-4All of us will walk through valleys in our lives: What gets us through them is the Good Shepherd.You can go at it alone… or with your friends, or family… But at some point,the valley of the shadow of Death will consume you. You will win…When you have Jesus as your shepherd… You know he will lead you to green pastures.He will lead you to still waters, he will restore your soulMOST PEOPLE IN THIS WORLD ARE MORE CONCERNED WITH WHO THEY ARE RATHER THAN WHOSE THEY ARE… This is the most important decisionA Stable Life is Built on a Stable Foundation“Therefore everyone who hears these words of mine and puts them into practice is like a wise man who built his house on the rock. 25 The rain came down, the streams rose, and the winds blew and beat against that house; yet it did not fall, because it had its foundation on the rock. 26 But everyone who hears these words of mine and does not put them into practice is like a foolish man who built his house on sand. 27 The rain came down, the streams rose, and the winds blew and beat against that house, and it fell with a great crash.”  Matthew 7:24-27

In this episode of The Real Build, I sat down with Tyler Dunagin, the founder and CEO of Turnserv, a company that's changing the game when it comes to apartment turnovers. Under his leadership, Turnserv ranked #459 on the Inc. 5000 list of the fastest-growing companies in America. Tyler's also been nominated for Entrepreneur of the Year and has built multiple seven-figure businesses from the ground up.We had a real conversation about what it takes to scale a business — no fluff, just straight value. Tyler's the kind of guy who figures it out as he goes and keeps pushing forward no matter what.Here's what we got into:What relentless entrepreneurship really looks likeWhy mindset is everything before you even get startedHow the little things in business are actually the big thingsLearning as you grow — and why that's totally okayWhy focusing on your team and your customer is the key to long-term successWhat to look for when hiring an apartment turnover company — things like fast response times, consistent work, clear pricing, and a crew that treats every unit like they own itThis episode is packed with lessons whether you're building a service business, managing properties, or just trying to lead better.Give it a listen, I think you'll take a lot away from it.Guest Info: Tyler DunaginWebsite: ⁠⁠https://www.turnserv.com/Instagram: ⁠⁠https://www.instagram.com/tylerdunagin/Linkedin: https://www.linkedin.com/in/tylerdunagin/Host Info:CONNECT WITH ME ON SOCIAL MEDIA:▶︎ YOUTUBE | ⁠⁠https://www.youtube.com/channel/UCxAdSxHN0dIXZPhA-6p1HYA ⁠⁠▶︎ INSTAGRAM | ⁠⁠https://www.instagram.com/imbillreiman⁠⁠▶︎FACEBOOK| ⁠⁠https://www.facebook.com/billy.reiman ⁠⁠▶︎ LINKEDIN | ⁠⁠https://www.linkedin.com/in/bill-reim...⁠⁠▶︎ TWITTER | ⁠⁠https://twitter.com/ImBillReiman⁠⁠▶︎ WEBSITE | ⁠⁠https://www.rkreiman.com

One year ago, I walked into Dr. Sean O'Mara's clinic with four joint replacements on the horizon, inflammation throughout my body, and a lifestyle that wasn't working.Twelve months later, I'm back—with new MRI scans, measurable results, and a completely different outlook on health, performance, and personal discipline.In this episode, Dr. Sean and I unpack the data behind my transformation on the carnivore diet—how visceral fat was silently destroying my health, and how fasting, intensity, and consistency reversed damage I thought was permanent.You'll hear: ✅ The real science behind visceral fat and inflammation ✅ How fasting and carnivore helped me eliminate pain and regain strength ✅ Why modern healthcare tolerates disease instead of eliminating it ✅ What my MRI revealed—and what it means for your future ✅ The war between pleasure, comfort, and discipline—and how to win itThis isn't about trends. It's about truth. No gimmicks. No guesswork. Just real results.Subscribe to Durand on Demand for more conversations that challenge comfort, expose truth, and lead you to real transformation—in business, in faith, and in life.#DurandOnDemand #CarnivoreDiet #VisceralFat #DrSeanOMara #MRI #Fasting #FaithAndDiscipline #LeadershipStartsInsideTime stamps:0:00 - Intro00:01:33 – From Patient to Doctor: Dr. Sean's Journey00:12:00 – The System Tolerates Disease00:41:51 – Meat, Microbes, and The Living Carnivore Diet00:55:35 – Why Nurses Are Often Overweight01:02:04 – Sprinting Over Cardio for Longevity01:08:30 – “On the Outside You Look Like Mark Wahlberg. Inside? Chris Farley.”01:14:20 – Visceral Fat Will Replace Cholesterol as a Health Marker01:18:07 – Sauna, Longevity, and the Disruption of Big Healthcare01:22:23 – The Living Carnivore Diet01:34:44 – The Mouthwash Controversy (Nitric Oxide & Oral Microbiome)01:42:06 – Fasting and Performance: How Autophagy Rewires Your Body01:45:17 – Fasting Builds Focus, Strength, and Clarity01:58:48 – Dave's MRI results

Have you ever felt caught between over-investing in business programs and being too frugal with your money?In this brand new series of Spiritual Money Talks, I'm joined by my dear friend and colleague Alex for a candid conversation about our entrepreneurial money journeys. We share how we met seven years ago in an expensive online program (that wasn't right for either of us!), and the many financial lessons we've learned since then.Alex and I explore the two common extremes entrepreneurs fall into: either putting money on a pedestal and over-investing out of scarcity, or holding on too tightly out of fear. We discuss how Human Design, Gene Keys, Kabbalah, and other spiritual systems have helped us develop healthier relationships with money and make investment decisions that feel aligned rather than pressured.What You'll Learn in This Episode:

In today's episode, I'm calling out the truth most high-achieving women need to hear:You've learned how to work like a man — and it's burning you out. It's time to lead like a woman.Whether you're in a senior leadership role or running a successful business, this episode will show you why over-functioning, over-giving and over-managing are keeping you stuck in survival mode — and how to break free.We'll explore:✨ What happens when women operate in masculine energy 24/7✨ Why burnout, resentment, and Sunday scaries are not a personality flaw✨ The “tin man” metaphor — and why your hardened, productive armour isn't your power✨ How to honour your cycle, energy and creativity without compromising your ambition✨ Why the new paradigm of feminine leadership is the future — and how YOU can lead itThis episode is your permission slip to take the iron suit off.To feel more, not just do more.To reclaim your presence, pleasure, and power.

Last year, I worked with a client who was outwardly successful- they had just wrapped a major capital campaign and were bringing in over $2 million annually. But behind the scenes, they were working around the clock, checking emails late into the evening, and spending weekends catching up on work. When we started coaching together, their biggest desire wasn't another big win,it was a different way to work.In this episode, I talk about what it means to raise more by doing less, why growth often comes through subtraction, and how our internal beliefs about worthiness can either fuel or completely block our success. This is a deeply personal, honest conversation about why so many of us in the nonprofit space tie our worth to our output and how that mindset is costing us.What we cover in this episode:The story of a client who looked successful on the outside—but felt unworthy insideWhy doing more isn't the key to raising more moneyHow to identify your “Big Asks” and apply the 80/20 principleThe difference between working from worthiness vs working for worthinessWhy we often overwork, avoid asking for help, and tolerate misaligned donorsHow our subconscious beliefs about money, success, and worth can block major giftsThe silent damage of perfectionism, people-pleasing, and proving ourselvesWhy judgment of wealthy donors might be sabotaging your fundraisingAn invitation to reflect on your worth—and what it would mean to truly accept itThis episode is raw, real, and reflective. If you've ever felt like your work, your results, or your impact are what make you worthy- this is your reminder that you already are. Your worth is not up for debate. Not based on your to-do list, your revenue goals, or how many people you help. I hope this conversation gives you the courage to lead, fundraise, and live from a place of truth and worthiness not exhaustion and overcompensation.If this resonated with you, I'd love to hear from you. Take a moment to reflect and maybe even share this episode with someone who needs to hear it too.Do you need to make bolder asks, but you have to figure out what the heck you're going to say? I have a free gift for you. Go to JulieOrdonez. com and get my free donor scripts cheat sheet. You'll get the exact words I've used to raise 50 million from individuals. If you are in a season where you need to grow exponentially, check out my new program, Million Dollar VIP and see if it's right for you: https://julieordonez.com/million Get on the waitlist to the join the next cohort of the CourageLab today! https://julieordonez.com/waitlistMusic credit: With the Flow by Fin ProductionsA Podcast Launch Bestie production

“Why does my wife still think I'm not changing—even when I'm trying my hardest?”“Why does everything feel worse when I finally start doing the work?”Welcome to Part 4 of How Men Can Take Responsibility for Repairing and Strengthening Their Marriages. This episode dives into the emotional chaos many husbands experience when:You're finally doing the work… and she still doesn't trust it.You're trying to respond the right way… and it just makes her more upset.You've created a system, a plan, a list… but she still sees only your past.She doubts your motives, questions your exhaustion, and resents your progress.If you've ever asked, "What more can I do when she refuses to believe I've changed?" — this is the episode for you.Discover:Why visible progress doesn't always look “valid” to herThe power of season four recovery time and why it's essentialHow to use your mission and identity statements to anchor you during setbacksThe spiritual reason you can't let her reaction be the measure of your progressHow to show her you're serious—without forcing her to believe itThis is practical training for husbands who want to lead in love, even when trust hasn't caught up yet.Want to read more about this topic? ⁠https://www.lifechangingservices.org/protecting-against-pornography-and-harnessing-the-power-of-christ/Rather Watch Something? ⁠⁠⁠https://www.youtube.com/watch?v=NVXeq9KlUJQCheck out the Marriage Repair Workshops: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/marriage-repair/⁠

Support AND/BOTH: Help us offset production costs while we're growingIn this episode of The And Both Podcast, Ashley sits down with the incredible Sangheetha Parthasarathy—a Harvard and MIT alum, birth worker, and now nervous system coach. Sanha's career journey took her from major consulting firms like Oracle and Accenture to co-founding a nonprofit focused on birth advocacy and eventually building her own body of work around somatic trauma healing and nervous system regulation.Ashley and Sangheetha covered a lot in this conversation, including:What it feels like to live in limbo as an immigrant (she's immigrated twice and repatriated once)How immigration, perfectionism, attachment, and motherhood intersectHow Sangheetha found healing and purpose through birth and postpartum experiencesThe connection between somatic work, nervous system regulation, and career pivotsWhy slowing down can feel really uncomfortable for high-achieving women—and what to do about itThis conversation got REAL. Ashley and Sangheetha both shared their personal immigration stories and how that uncertainty shaped their nervous systems, their work, and their motherhood journeys. ✨ What you'll walk away with:A better understanding of how nervous system regulation really worksHow systemic experiences like immigration, workaholism, and motherhood trauma live in the bodyWhy traditional “self-care” can fall flat—and what to do insteadHow to build safety in your body and life when the world feels unstableSangheetha is someone who brings heart, clarity, and wisdom to every conversation—and I know this one will leave you thinking deeply about how you care for your own nervous system, especially in chaotic times.Connect with Sangheetha:Website: https://www.sangparth.com/Connect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @ashleyblackingtonLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Onboarding and recruiting will make or break your team.In this episode of All or Nothing in Real Estate, we pulled together clips from previous episodes and put them into one…✅ What your onboarding process needs to look like if you want agents to actually win✅ And what we've learned about attrition—why agents leave, and how to stop itThis isn't theory. It's what we've built, what we've tested, and what's actually working inside our organization.The episode is live now click link below to listen now!

Divorce after 50—often called gray divorce—comes with its own unique challenges and hidden truths. In this eye-opening episode of Doing Divorce Different, I sit down with seasoned attorney Michelle to dive deep into the emotional, financial, and relational complexities of gray divorce.Whether you're an empty nester questioning your future, someone who's felt controlled or stuck in a long-term marriage, or a woman wondering if there's still time to rebuild her life—this episode is for you.We're talking real talk:

In this transformational episode, Shirin Danesh shares how she helps managers and leaders who are frustrated by their 9-to-5 to achieve more in work and in life. If you're frustrated by your job and wonder if starting a business could be right for you, you won't want to miss this episode.You will discover:- How to know if you have what it takes to start your own successful business- The difference between a professional, a manager, and a leader- How to grow your professional network before you need itThis episode is ideal for for Founders, Owners, and CEOs in stage 1 of The Founder's Evolution. Not sure which stage you're in? Find out for free in less than 10 minutes at https://www.scalearchitects.com/founders/quizShirin Danesh is an Executive Leadership Coach who helps CEOs and senior leaders navigate their most complex professional challenges. She specializes in product and program delivery using the Agile framework and lean practices. She has experience in portfolios of products, product lines (a collection of interrelated products), and single-product ventures. She connects enterprise strategy, investment, products, and teams to create a forward-thinking, human organization. Her mission is to equip our future leaders with the right mindset and best business practices, enabling them to design and build a better future.Want to learn more about Shirin Danesh's work at shirindanesh.com? Check out her website at https://shirindanesh.com/Mentioned in this episode:Take the Founder's Evolution Quiz TodayIf you're a Founder, business owner, or CEO who feels overworked by the business you lead and underwhelmed by the results, you're doing it wrong. Succeeding as a founder all comes down to doing the right one or two things right now. Take the quiz today at foundersquiz.com, and in just ten questions, you can figure out what stage you are in, so you can focus on what is going to work and say goodbye to everything else.Founder's Quiz

What if deschooling wasn't just about learning? What if it was also about grief, ritual, and honoring the life that unfolds when we stop trying to control it?In this powerful conversation, we sit down with Akilah S. Richards - author of Raising Free People and longtime voice of liberation in learning and living. Akilah shares how her journey has moved beyond deschooling, into the work of tending grief, slowing down, and trusting what life is calling us toward.We explore: - Why grief and liberation are inseparable- How to compost the past instead of dragging it- Ritual as resistance to urgency- What it means to stop designing life and start following itThis episode is an invitation - to presence, to possibility, and to the courage of not knowing.Tune in now, and check out Akilah's new podcast What I Let Die @ www.radicalselfie.org.You can also find and support Akilah's work at:www.raisingfreepeople.com

Are you Ready to break free from toxic patterns and open yourself to divine connection?I sat down with Jane Roder (Part 2) Relationships Coach and Author, for one of the rawest, most personal conversations yet. We dug into:- Navigating relationship triggers without losing yourself- Creating space for miracles and transformation- The power of divine connection and how to find itThis episode is deep, unfiltered, and unapologetically real—the kind that leaves you questioning everything you thought you knew about love and connection.Trust me—you don't want to miss this one.Thank you for listening and watching wherever in the world you are. Documentary: Burden & Baggage. Education Unpacked. Calling ALL Parents, Teachers, Former Teachers, Staff and have a story please reach out. Calling ALL Alternative Homeschoolers, Bush schools and any other alternative system/business. Reach out to me if you would like to feature on the documentary! Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more…At the Checkout Use Code “Nath22” to receive 15% offRight here: https://www.boncharge.com/?rfsn=7434501.689abcPart 1 Audio: https://open.spotify.com/episode/0PSAHn2dT5w4E5mVAP1Odn?si=397e398bcb784870Part 1 Video: https://www.youtube.com/watch?v=NH6uQ0PgSMI&t=4002sConnect With Jane Roder:Website: janeroder.comEmail:jane@janeroder.comConnect With Me (Nathan Francis Coach/Mentor) Facebook Page: https://www.facebook.com/OSS.Health.MindPersonal Facebook: https://www.facebook.com/nath.francis69Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1Telegram: https://t.me/nathf94  Instagram: https://www.instagram.com/nathanfrancis__/Email me anytime: nathanselfsabotage@gmail.comThe Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpwApple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-

If you've been sitting on a coaching dream but keep hesitating because of everything happening in the world or because you think you need more experience, another certification, or a perfect brand, this episode is for you.In today's episode, I'm walking you through my signature IP to Income Blueprint, the exact four-step process I use inside of IPMD to help women doctors become in-demand coaches with premium, transformational offers.You'll learn why this is the best time to build a coaching business (yes, even now), how to stop centering your business on fear or perfectionism, and how to finally make money from the transformation you've already lived.I break down:Why coaching is not self-indulgent, it's necessaryWhat intellectual property (IP) actually is and why you already have itThe real reason branding and low-ticket offers aren't working for youHow to extract your story and turn it into a high-ticket, results-driven processThe four-step IP to Income Blueprint and how it helps you sign your first clientWhy your belief is more powerful than your websiteThe three reasons doctors are under-earning and how to fix itThis isn't just about income, it's about impact. And it all starts by believing that what you've already lived is valuable enough to change lives.Inside IPMD, I walk you through:The Authority Shift – Build belief in yourself and your offerTransformation Protocol – Turn your story into a results-driven processDemand Design – Infuse your offer with psychological demand triggersDemand Activation – Share your offer confidently and consistentlyYou don't need another certification. You don't need a fancy brand. You just need your story and the willingness to get in the room.Join IPMD Now And Claim Your Bonuses.Have questions regarding IPMD, book a "Decision Call" here. Let's Connect: On Instagram On Facebook On LinkedIn On TikTok On my website

In this raw and unfiltered episode of the Off The Record DJ Podcast, Chapter & Verse returns to share the brutal realities of the DJ industry. From fighting for festival slots at Tomorrowland and Creamfields to dealing with gatekeeping, industry politics, and endless rejections, he reveals how hard it really is to make it as a DJ—and why most fail.We dive deep into:✅ Why fanbase growth beats production talent in 2024✅ The toxic snobbery in underground dance music

Welcome back to the podcast! The first thing you'll notice—our name has changed from Gym Owner Freedom to The Profit Lifestyle for Fitness Entrepreneurs. In this episode, we're diving into why we made this shift and what you can expect moving forward.Joining us today is Andy Boimila, an experienced gym owner and business mentor. Andy has successfully run his boutique gym for over nine years while also investing in real estate and building financial freedom. He brings a wealth of knowledge to the table, and we're excited to have him on board!What You'll Learn in This Episode:✅ Why we rebranded the podcast and what it means for YOU ✅ The real meaning of "profit lifestyle"—it's not just about money ✅ How gym owners can achieve both financial and time freedom ✅ Lessons from Andy's experience in fitness and real estate investing ✅ Why many fitness entrepreneurs end up working more hours for less money—and how to fix itThis isn't just about running a gym; it's about creating a profitable business that supports your ideal lifestyle. If you're tired of feeling trapped in your own business, this episode is for you!When You're Ready… Here Are 3 Ways We Can Help You:1️⃣ Subscribe to the podcast so you never miss an episode2️⃣ Join our community for gym owners & fitness entrepreneurs: https://www.facebook.com/groups/4740017871632113️⃣ Book a free call with us on how to create a profitable fitness business: https://ptlegends.com/1on1call

OOOMIES—you're not imagining it. The energy is wild right now, and if you feel like you're standing in the middle of a reality shift… it's because you are.Something massive is happening, and whether you're feeling anxious, excited, ungrounded, or completely activated, this moment is here to move you. March is a gateway—one that's cracking open timelines, revealing deeper truths, and asking you to claim what's next.We weren't planning to drop this episode, but when energy moves like this, we listen…and spirit spoke LOUD AND CLEAR that this message was meant to be heard.Inside This Bonus Episode, We're Talking About…Why reality feels like it's shifting around you in real-timeThe massive energetic activations happening this month (hint: this is not just a normal equinox)How to take FULL advantage of this energyThe connection between your emotions, your body, and the shifts happening on a collective level…and what you can do about itThis episode is a zoom out—a chance to see the bigger picture of what's unfolding so you can move with clarity instead of confusion.Free event deets⬇️On March 27th, we hosting our first-ever Live Clarity Activation. This is not a workshop but an energetic activation to ignite clarity on the exact next step your soul is calling you to take.The veil right now is super thin. Intuition is extremely high. The timing of this event is so freakin divine.Your soul is whispering to you. This is your place to hear it.Sign up and snag your free ticket here:https://www.ooomies.com/clarity-activation-free-event

Join CEO Werner Becher and CFO David Kenyon as they break down the key highlights and takeaways from Kambi's Q4 2024 Report, including:✅ A deep dive into Kambi's Q4 results✅ The financial outlook for 2025✅ How Kambi is embracing the potential of AI✅ Our long-term growth strategy and the key foundations driving itThis episode was recorded on Wednesday 12 March 2025.

Are you living ready for eternity? In this powerful conversation, I sit down with Patricia to discuss how breaking the orphan spirit, embracing true sonship, and learning to love are essential keys to preparing our hearts for heaven. We explore the prophetic connection between identity, love, and eternity, and why the one thing heaven will ask us is: "Did you learn to love?"In this episode, we discuss:How the orphan spirit holds people back from intimacy with GodThe transformation that comes from embracing true sonshipWhat near-death experiences reveal about eternity and loveHow unforgiveness keeps us stuck—and how to release itThis episode will challenge and inspire you to align your heart with God, break free from limitations, and step fully into your identity as a son or daughter of the King.➡️ Listen now and start living ready for eternity!➡️ Connect with Patricia here: https://patriciabootsma.com/---------------------------------------• Get Jen's "Hearing God's Voice for Everyday Life" 30-day Journal that was created for YOU on Amazon! : : ⁠https://a.co/d/6aea4Dg⁠

What we talk about in today's episode on the Unf*ck Yourself Podcast is something so many can relate to.I dive into why it's important to not mistake your emotions for your intuition + how to finally trust your inner voice instead of ignoring it. If you've ever felt like your intuition was trying to communicate with you, only to end up repeating the same cycles… this episode will change everything.Resources Mentioned:Advanced Intuition Level 1 Waitlist:https://allie-ninfo.mykajabi.com/level-1-waitlist?_gl=1*1wduz2*_ga*MTk2ODIwODUzNy4xNzM1ODcxMjI2*_ga_DRMDLSWV5Y*MTc0MTMwMDE4MC4xMDEuMC4xNzQxMzAwMTgwLjYwLjAuODg3MDM5MjgxPre-req episode: The Higher Self Path is NOT The Easy Path & My Business Storyhttps://podcasts.apple.com/us/podcast/the-higher-self-path-is-not-the-easy-path-my-business-story/id1647393740?i=1000679204790Here's what we talk about:✔️ Why emotions are NOT your intuition + how to tell the difference✔️ Soul pull intuition vs ego + why they're sometimes confused with each other✔️ How your ego keeps you stuck in the same cycles + why you need to trust your intuition✔️ Why ignoring your heart pull + listening to your ego pull or others will affect your body, career + other areas of life✔️ How to recognize Source Truth + rewrite your beliefs to align with your Higher Self✔️ The reason your intuition gets blocks + how to break through itThis episode is a CAN'T MISS if you've ever second-guessed yourself, felt overwhelmed by uncertainty, or felt like you've struggled to fully trust your intuition.Resources Mentioned:Advanced Intuition Level 1 Waitlist:https://allie-ninfo.mykajabi.com/level-1-waitlist?_gl=1*1wduz2*_ga*MTk2ODIwODUzNy4xNzM1ODcxMjI2*_ga_DRMDLSWV5Y*MTc0MTMwMDE4MC4xMDEuMC4xNzQxMzAwMTgwLjYwLjAuODg3MDM5MjgxPre-req episode: The Higher Self Path is NOT The Easy Path & My Business Storyhttps://podcasts.apple.com/us/podcast/the-higher-self-path-is-not-the-easy-path-my-business-story/id1647393740?i=1000679204790Follow Me:Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcastApple Podcast Spotify YouTube 

Invest in Women Before We Divest from You. International Women's Day often comes with a wave of marketing campaigns, but what about real action? This episode unpacks the call to invest in women—or risk losing their support. We explore the ways businesses, governments, and society at large are failing to create true equity and what needs to change. Topics include:The gap between corporate marketing and real gender equity initiativesStark statistics on the gender pay gap, leadership representation, and economic disparityThe political landscape: How new policies like the SAVE-E Act threaten women's rightsThe mental load—the invisible labor that holds women back in the workplace and beyondHow women in leadership can shift from asking for equality to demanding itThis is more than a discussion—it's a call to action. Join us as we break down the realities, challenges, and the steps we all need to take to build a future where women don't just participate—they lead.What You'll Learn in This Episode:How performative activism in business is hurting progress toward gender equalityWhy the mental load disproportionately impacts women's career advancementThe political shifts that could roll back decades of progress on women's rightsHow to support women in leadership—whether you're in a position of power or notActionable ways to advocate for gender equity in the workplace and beyondKey Takeaways:Marketing campaigns aren't enough. Businesses need to make tangible investments in pay equity, leadership, and workplace policies.Gender disparities persist. Only 8% of S&P 500 CEOs are women, and full gender equality in legal protections could take 286 years at the current rate.Political shifts matter. Policies like the SAVE-E Act and DEI funding cuts could impact women's rights, voter access, and economic participation.The mental load is real. Women bear disproportionate invisible labor, limiting their ability to advance professionally.Change requires action. From supporting women-led businesses to mentoring and policy advocacy, everyone has a role to play.Subscribe to our podcast for critical conversations on gender equity, leadership, and business transformation. Visit The Future of Commerce for expert insights on how companies and policymakers are shaping our future. Share this episode with business leaders, advocates, and anyone committed to building a world where women don't just participate—they thrive.

Every entrepreneur will encounter a giant—one so intimidating it seems impossible to overcome. Maybe it's overwhelming debt, unpredictable cash flow, or the fear of an uncertain future. But what if the key to victory has already been placed in your hands?In this episode of The Estherpreneur, we unravel the strategies hidden in one of the most powerful underdog stories of all time. It's not just a lesson in faith—it's a divine battle plan for navigating financial struggles with boldness, wisdom, and supernatural provision.If you've ever felt stuck, outnumbered, or like the odds are stacked against you, this is your moment to discover how giants really fall.