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Today's guest is the other half of Chef Len — Kiah_NYC — and this wasn't just a music conversation.For 90 minutes, we went deep.From the release of the new single “Belt to Ass” to human psychology, discipline, and the invisible patterns that shape your life — what you think, what you do, and what you decide ultimately builds your future.We unpack:• The mindset behind today's release• How psychology shapes performance and success• Why health is non-negotiable• The responsibility of fatherhood• The books Kiah wants his son reading to shape character early• Being called a “genius” — and what that really means• Our music journey and the discipline behind itThis episode isn't just about a record.It's about execution.It's about understanding that your daily thoughts become decisions, and your decisions become destiny.If you care about growth, health, legacy, and building something that lasts — this conversation is for you.Welcome to the Road to Victory.

Financial alignment can still carry pressure, especially when your authority feels tied to control. This episode explores why exhaustion around money isn't a discipline issue, but an identity-level misalignment—and what steadiness actually feels like in your body and leadership.What does financial alignment actually feel like?Not in a spreadsheet.Not in a net worth milestone.But in your nervous system.Many high performers carry quiet financial pressure—even when the numbers are strong. There's still a subtle tightening. A readiness. A need to stay ahead.This isn't about irresponsibility.It isn't about greed.And it isn't about lacking discipline.It's about identity.When financial steadiness becomes fused with authority, credibility, and safety, control can start to feel virtuous. Being the most disciplined person in the room becomes a form of security. And loosening that grip can feel like losing your edge—or even losing yourself.In this Reinforcement stage of The Recalibration pathway, we explore what alignment actually feels like in your body:• The difference between control and stewardship• Why financial vigilance often feels safer than relationships• How identity load ties competence to belonging• The quiet grief of releasing superiority as safety• Why steadiness sharpens leadership instead of dulling itThis episode weaves nervous system regulation, identity shift, and leadership relationships together. Because burnout around money is rarely about math. It's about misalignment.Financial alignment does not mean shrinking your ambition.It means building without bracing.For those who carry responsibility for others—teams, investors, family—this episode gently asks:Can I remain ambitious without being dominant?Can I lead without using money to stabilize my identity?Can I stay steady without tightening?Today's Micro Recalibration:Think of one real financial decision you're navigating right now. As you picture it, notice your body. Do you brace? Speed up? Mentally rehearse proving your competence? Now ask gently: What would steadiness feel like here?If you lead others, notice this too: When you talk about money, does the room feel safe—or activated? What would 5 percent more calm look like this week?Explore Identity-Level Recalibration → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things...

Send a textWhat happens when the Best Damn Roofer returns to the show with no script, no agenda, and no filters?Josh Bigger is back — and this conversation goes everywhere.From building a massive following in the roofing industry using outrageous content… to turning that attention into real businesses, marketing agencies, and brand partnerships — Josh breaks down the strategy behind the chaos.But beneath the persona is a deeper story: fatherhood, business pivots, starting over after a divorce, standing up for personal beliefs, and the reality of building a brand that millions of people watch.In this episode Eric and Josh talk about:- How controversial content can explode your brand- The marketing strategy behind viral roofing videos- Turning social media attention into real business revenue- The difference between the online persona and the real person- Why roofing companies need better education and training- The future of roofing brands, marketing, and influence- Building businesses that support your family — not destroy itThis episode is raw, funny, uncomfortable at times, and completely authentic.Exactly how we like it.Listen to this episode on other podcast platforms: Spotify: https://tinyurl.com/BeAuthenticSpotifyGoogle Podcast: https://tinyurl.com/BeAuthenticGooglePodcastApple Podcast: https://tinyurl.com/BeAuthenticApplePodcastAmazon Music: https://tinyurl.com/BeAuthenticAmazonMusic Connect with "Be Authentic or GTFO" on social media:Facebook: https://www.facebook.com/beauthenticorGTFOInstagram: https://www.instagram.com/beauthenticorGTFOWebsite: https://beauthenticorgtfo.com Follow Podcast Host Eric Oberembt on social media:Facebook: https://www.facebook.com/ericoberembtInstagram: https://www.instagram.com/ericoberembt

WelcomeHello and blessings, and welcome to Episode 6 of Season 3 of The Calling Podcast, Follow Your Spirit All the Way In. I'm your host, Homaya.This series, inspired by one of the most important masterclasses, The Healer, continues. Today I'm opening a transmission on pain, and on the truth that pain is not a punishment and it is not against you. Pain is a signal. It has intelligence. It is designed to bring you back into connection.Take a deep breath as you listen. Become aware of your connection to your body and to your breath. Let your mind soften and your heart open. Please breathe, and let us begin.Episode SummaryIn this conversation, I share a different relationship with pain.I speak about pain as an indicator that something has been neglected, forgotten, or disconnected from, and I invite you to stop rushing to judge it or fix it. I also share why I see us as the chosen one for our challenges, because if it is on your table, you have the capacity to heal it, transform it, and lead with it.As we close, I leave you with a simple invitation. Breathe, soften, and ask, what is the medicine that is already alive here?Key TakeawaysPain is not a punishment and it is not against youPain is a signal with intelligence, designed to bring you back into connectionWhat creates pain is often what has been neglected, forgotten, or taken for grantedYou are the chosen one for your challenge because you have the capacity to heal and transform itThis attitude creates confidence for you and for your clientsDo not rush to judge or fix what is rising, breathe and ask for the medicineHealing is not separation, it is unity, wholeness, and open hearted truthAs we come to completion of Episode 6, I want to leave you with a different way of seeing what rises inside of you.Not everything that feels intense is a sign that something is wrong. Sometimes what you call pain is simply what is asking for your attention, something that was neglected, something that was forgotten, and something that is ready to come back into unity and connection.So if something is moving in you, do not rush to judge it. Do not rush to fix it. Breathe, soften, and ask, what is the medicine that is already alive here?In our next conversation, we are going to bridge from this place into leadership and creation. We are going to look into what it means to hold a frequency so clear that it reorganises everything around you.Thank you for listening and being part of this great conversation. You will find all the relevant links in the show notes, as well as a link to a meditation for you to feel more connected to your spirit and aligned with your soul contract.Please, if this episode touched you, leave a review, like and subscribe. Feel comfortable to share it with your friends, family, and colleagues because everyone has a calling.I'd love to hear your thoughts, text the show. Homaya Resource Links: Website: https://homaya.org/ Follow on Instagram: https://www.instagram.com/homaya/ Free Light Imprint Quiz: https://homaya.org/lightactivatorquiz Soul Contract Activation Meditations: https://homaya.org/the-calling-podcast

High capacity humans often feel responsible for everything, and that pressure can quietly lead to exhaustion and relational strain. This isn't weakness. It's identity misalignment. In this episode, we explore how responsibility becomes stewardship, not self-erasure.When you feel responsible for everything, it rarely starts as control.It starts as care.Many high-capacity humans learned early how to stabilize rooms, anticipate needs, and carry more than their share. Over time, responsibility stopped being a role and slowly fused with identity. If something wobbled, you stepped in. If tension rose, you absorbed it. And that pattern built trust, influence, and results.But it also built pressure.In this episode, we move beyond naming the stabilizer pattern and into renewed momentum. Not hustle. Not urgency. But trust.We explore what happens when identity-level recalibration takes root and you begin to:• Walk into rooms without bracing• Say no without spiraling• Delegate without identity collapse• Notice progress without minimizing itThis is not traditional burnout language, though burnout and stress may have been present. This is about identity shift. It is about moving from responsibility as identity to responsibility as stewardship.As recalibration deepens, something unexpected can surface: space. And in that space, capacity.High Capacity Human does not mean carrying more. It means carrying without disappearing. It means having the internal margin to feel what hustle once masked. Sometimes that is relief. Sometimes it is a quiet loneliness that over-functioning once covered. When that loneliness surfaces, it is not regression. It is clarity. What can be named can be supported.Alignment does not reduce influence. It refines it. Pressure builds speed. Alignment builds endurance.Renewed momentum feels different in the body. Less bracing. More breath. Less urgency. More joy. It is leadership from overflow rather than depletion. It is stewardship rather than self-erasure.Today's Micro Recalibration:Notice one place this week where you did not absorb what was not yours. Perhaps you allowed silence. Perhaps you delegated. Perhaps you said no. Do not critique it. Simply recognize it. Let yourself acknowledge that growth. Celebration is not ego. It is integration.Explore Identity-Level Recalibration → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things...

What if the reason your mediumship isn't flowing… …isn't your ability at all — but the noise inside your own mind?In this very special episode, I'm joined by the wonderful Christine Morgan — respected medium, tutor, and one of the most inspiring voices in spiritual development today — to launch something truly exciting: The Art of Mediumship Curriculum.This is Part 1 of an ongoing series where Christine will guide us, step by step, through a deep and honest exploration of what it truly takes to develop as a medium. Not the shortcuts. Not the techniques. The real work.And it begins exactly where it should — with simplicity, perception, and the self.Christine and I explore the radical idea that mediumship is not something you learn… …it's something you become.We dive into:Why we over-complicate what is, at its heart, a completely natural abilityThe inner order — why your emotional world must come first, before anything elseThoughts, emotions and perception — and why you are not your thoughtsWhat true perception really means, and how the mind gets in the way of itWhy so many developing mediums are unknowingly working against themselvesThe difference between observing the spirit world and truly becoming them in the experienceWhy slowing down is one of the most powerful things you can do for your developmentWhat it really means to live your mediumship — not just practise itThis episode is the doorway into a curriculum that will change the way you think about your development.Whether you are just beginning your mediumship journey, or you have been developing for years and feel stuck — this conversation will meet you exactly where you are.Because the path to the spirit world always begins the same way. With you.✨ About Christine Morgan Christine Morgan is a highly respected medium and tutor with decades of experience working and teaching at the highest levels of mediumship. She is known for her depth of understanding, her warmth, and her ability to guide students toward a truly authentic and natural expression of their gifts.

What if the reason you're exhausted, stuck in diet cycles or constantly starting over all the time… isn't lack of willpower, but rather the approach itself?In this next level conversation, Dr. Anna Pleet breaks down the truth about longevity, weight loss and why most modern health advice is setting all of us up to fail!From extreme diets for too long like carnivore and keto… to the obsession with quick results… we unpack why “fast fixes” rarely lead to sustainable health - and what actually works instead.You'll learn:• Why most trendy diets create short-term results, but long-term damage• The real reason Mediterranean cultures have better longevity outcomes• How lifestyle — not just food — determines your future health• The connection between stress, sleep, movement and disease risk• Why slowing down might be the most powerful health strategy you're ignoring!• Simple ways to start implementing sustainable wellness habits todayThis episode goes far beyond calories and macros. It's about redefining what health truly looks like - especially for busy women, moms and families trying to balance it all.If you've ever:• Felt overwhelmed by conflicting nutrition advice• Tried diet after diet without lasting results• Wondered how to make healthy living actually manageable• Wanted to prevent disease instead of reacting to itThis conversation will shift your perspective.Because in reality? The slow way is the fast way.Watch full episode on YOUTUBE here:https://youtu.be/l_m9-OpE6voConnect More with Dr. Anna Pleet here:YouTube: https://www.youtube.com/ ⁨@annapleetmd⁩ Instagram: https://www.instagram.com/annapleetmdFacebook: https://www.facebook.com/annapleetmdIf this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/coachingWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Send a textWhat does it really take to build a fictional universe that readers cannot get enough of?This week on Here's What We Know, let's welcome back bestselling author Shawn Inmon, the wildly prolific and deeply thoughtful author behind the Middle Falls series, to explore the discipline behind writing every single day, the emotional depth of the Middle Falls series, and the surprising origin of the Universal Life Center and “the machine” that connects his stories. Shawn shares how he writes six to seven books a year, why he never waits for inspiration, and how internal dialogue became the secret weapon behind his most beloved characters.We'll dive into redemption arcs, writing action scenes, killing off favorite characters, franchising fiction across continents, and what happens when creativity is fueled by instinct rather than outlines.If you are a writer, a creative, or simply someone fascinated by how stories shape us, this one is for you.In this episode, we talk about:Why he refuses to write multiple projects at onceThe secret behind writing powerful internal dialogueKilling off characters you loveWhy action scenes are actually the easy partThe origin of the Universal Life Center and “the machine”Expanding Middle Falls beyond AmericaWhat redemption really means when someone resists itThis episode is sponsored by: Sterling Oak Cabinetry (Be sure to tell them Gary sent you!) Bio:Shawn Inmon is a small-town kid who dreamed of being a writer. Today, he is now a full-time author who lives in Tumwater, Washington, USA. He worked several dozen jobs - retail, real estate, traveling with the Unlimited Hydroplanes, crabbing in Alaska, morning disc jockey and station manager, and many others he can't remember to list. These jobs gave him a wonderful base to write what he knows because he knows a little about a lot.He achieved his dream of becoming a full-time writer in 2016 and has never looked back. One reviewer called him "The King of Redemption stories." Shawn says he doesn't feel like a king of anything, but he does love a good tale of second chances.He is the author of the ever-growing The Middle Falls Time Travel series, 18 books and counting, and The Alex Hawk Time Travel Adventure series. He is also the author of Feels Like the First Time, a bestselling memoir of growing up in a small town in the seventies, falling in love, and messing everything up.He lives with his high school sweetheart - now wife -Dawn, two happy-go-lucky Chocolate Labs, and a slightly schizo cat named Georgie. Website: https://www.shawn-inmon.com/Facebook: https://www.facebook.com/ShawnInmonWriter/Instagram: https://www.instagram.com/shawninmon/X: https://twitter.com/ShawnInmonConnect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!

Text me and tell me what you think of this ep. Studio CEO Are you running a successful interior design studio but feeling exhausted, undercharging, and stuck in technician mode? In this episode, Rhiannon Lee — founder of Oleander & Finch and business coach for interior designers — breaks down the 12 core personal development principles that transform time-poor, overworked designers into confident, strategic studio CEOs.Whether you're hitting consistent $10K months or pushing beyond, these are the mindset and business shifts that separate designers who stay busy from those who build genuinely profitable, calm, and scalable studios.In this episode, you'll learn:Why moving from technician to CEO is the most critical shift in your businessHow to stop reinventing the wheel using AI and automation in your design studioThe difference between turnover and real profit — and why it mattersHow pricing conviction (not confidence) is what unlocks your next revenue levelWhy visibility as a creative director is non-negotiable for studio growthThe danger of survival energy — and how to shift into strategic thinkingHow to go from consuming business content to actually implementing itThis episode is for you if you're an interior designer who:Has been in business 2–5 years and feels ready for the next levelIs juggling too many offers, too many tasks, and too little marginWants to understand where AI fits into a modern interior design businessIs considering business coaching but wants to know what areas to focus on firstMentioned in this episode:Studio CEO — Rhiannon's intimate 12-week group business coaching program for interior designers (next cohort starts 23rd March)AEO & GEO optimisation for interior designer websitesAI tools and custom GPTs built for creative studiosConnect with Rhiannon: Instagram: @oleander_and_finch Website: www.oleanderandfinch.comThanks for listening to this episode of "Designing Success: From Study to Studio"! Connect with me on social media for more business tips, and a real look behind the scenes of my own practicing design business. Grab more insights and updates: Follow me on Instagram: https://instagram.com/oleander_and_finchLike Oleander & Finch on Facebook:https://www.facebook.com/oleanderandfinch For more FREE resources, templates, guides and information, visit the Designer Resource Hub on my website ; https://oleanderandfinch.com/ Ready to take your interior design business to the next level? Check out my online course, "The Framework," designed to provide you with everything they don't teach you in design school and to give you high touch mentorship essential to having a successful new business in the industry. Check it out now and start designing YOUR own successTHE FRAMEWORK ( now open) https://www.oleanderandfinch.com/the-framework-for-emerging-designers/ Remember to subscribe to the podcast and leave a review. Your feedback helps me continue providing valuable content to aspiring interior designers. Stay tuned for more episodes filled with actionable insights and inspiring conversations. ...

Send a textWhat happens when your body starts keeping score?Every fire you put out, every hard decision you make, every time you show up when you're already depleted—it all accumulates. Your nervous system is tracking everything, even when you're not. And at some point, it starts sending signals you can't ignore.In this episode, Jenn shares the story of the Tuesday morning she woke up and couldn't push through. Instead of powering through her packed calendar, she canceled everything and sat in stillness for hours. What she learned changed how she thinks about rest, capacity, and what it really means to take care of yourself as a business owner.This isn't about bubble baths and self-care platitudes. It's about recognizing that your exhaustion is data—and learning to respond to it before it turns into a crisis.In this episode, you'll learn:Why "pushing through" is costing you more than you realizeThe invisible weight of being the person where everything convergesHow to recognize the early warning signs of nervous system overloadWhy admitting you're struggling is the first step to recoveryThe difference between rest that restores and rest that just passes timePhysical, emotional, cognitive, and behavioral signals to watch forWhat it actually looks like to honor your nervous system in daily lifeWhy rest isn't the opposite of productivity—it's the foundation of itThis episode is for you if:You're tired in a way that sleep doesn't fixYou've been pushing through exhaustion and calling it disciplineYou feel guilty when you rest (or you don't rest at all)Your body has been sending you signals you've been ignoringYou're successful on the outside but running on empty on the insideYou need permission to slow down without feeling like you're failingKey quote from this episode:"Your nervous system is keeping score even when you pretend it isn't. The exhaustion you feel isn't a personal failing—it's data. And ignoring it doesn't make you stronger. It makes everything harder."Thanks for listening! Connect With Me:

Could your sugar cravings be quietly setting the stage for your next migraine, even if you think you “handle carbs just fine”?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores one of the most misunderstood migraine triggers: blood sugar instability. Not sugar itself but the spikes, crashes, and nervous-system stress that come with it.Many people with migraines are told to “just cut sugar.” But migraine brains don't respond well to restriction or perfection. They respond to rhythm, stability, and context.This episode breaks down why blood sugar swings matter and how to work with cravings instead of fighting them.In this episode, you'll learn:

If you're the one approving every decision, reviewing every case, handling every consult, fixing every mistake, and putting out every fire… you're not scaling. You're surviving.In this episode of the Your Practice Mastered podcast, Richard James breaks down exactly how to train your law firm team to replace you without sacrificing profitability, culture, or control.You'll learn the structured mentoring process that turns employees into leaders, operators, and future trainers. In this episode, you'll discover:A step-by-step law firm mentoring system for training staff effectivelyThe 10-80-10 training method for law firm document prep, intake, and case managementHow to build a law firm leadership development system that multiplies trainersThe difference between managing, leading, and training inside a growing law firmHow to transition from attorney-operator to CEO of your law firmWhy most law firm owners stay stuck as the bottleneck and how to break itThis episode is especially relevant for law firm owners in family law, immigration law, estate planning, and bankruptcy who want to build systems-driven firms with strong profit margins and accountable teams.◼️Our focus is simple: install the right talent, train them to perform, and build systems that convert leads into revenue consistently. Visit http://thelawfirmsecret.com/ for free tools and resources.

Send a textWhat actually makes a buyer say yes?And more importantly… how do you avoid becoming the bottom 5% in your category and getting delisted?In this powerhouse conversation, I sit down with Stuart O'Reilly from LaManna, one of Australia's largest independent supermarkets, to unpack what founders rarely get told about retail.This episode was so good we had to restart the recording due to tech hiccups - and honestly, I'm glad we did. What followed was a candid, generous and deeply practical conversation about brand building, demand creation and what it truly means to partner with a retailer.In this episode, we unpack:

In this episode of Talk Money To Me, Candice Bourke and Felicity Thomas unpack one of the most misunderstood wealth strategies in Australia borrowing to invest through margin lending.Many Australians are comfortable using debt to build wealth through property, but far fewer understand how leverage can be used in a diversified global portfolio. When structured correctly, margin lending can accelerate long-term wealth. However, when used poorly, it can magnify risk and volatility.In this episode, we break down the strategy in a simple and practical way, including real client scenarios and the key considerations sophisticated investors need to understand.We cover:✔️ What margin lending is and how it works✔️ Loan-to-value ratios (LVR) and how lenders assess risk✔️ What actually happens in a margin call✔️ Why diversification and investment selection matter more than leverage✔️ A 10-year real-world scenario leveraging the S&P 500, including realistic Australian borrowing costs✔️ Behavioural mistakes investors make during market volatility✔️ Margin lending versus property gearing✔️ Who this strategy may be suitable for – and who should avoid itThis episode is designed for high-income professionals, long-term investors and anyone looking to build wealth through disciplined, strategic investing.

February 14 is not just about flowers and dinner reservations.It's pressure. It's expectations. It's social media comparison. It's religion debates. It's relationship audits.In this episode, we unpack: • The real origin of Valentine's Day • Why it creates chaos every year • How religion plays into it • And whether the pressure is even worth itThis one is honest, layered, and very relatable.

Send a textMost women don't get betrayed because they're stupid. They get betrayed because they were never prepared.No one taught you how to protect your heart. No one showed you how to trust your intuition, set boundaries, walk away at the first red flag, or name emotional abuse for what it is.In this solo episode of The Dimple Bindra Show, we go straight into the uncomfortable truth: You weren't betrayed because something is wrong with you. You were betrayed because nobody ever taught you how to keep yourself safe.We explore:How betrayal really begins in girlhood, long before a man cheats, lies, or manipulatesThe silent inheritance your mother (and her mother) carried, niceness, self-sacrifice, emotional abandonment, and fearWhy powerful, intelligent, spiritual women still respond to betrayal from the unhealed little girl inside them4 signs there's still a girl inside the woman who got betrayed:You were taught to be nice, not honestYou confuse attention with loveYou were never taught to say no with a straight faceYou were raised to work for love instead of receiving itThis episode is not about blaming your mother. It's about finally seeing the patterns you inherited, silence, overgiving, over-explaining, chasing crumbs, and calling chaos “chemistry.”You'll be invited to:Look back at the first time you betrayed yourself as a girlRecognize how that unhealed version of you still chooses partners, bosses, friends, and dynamics todayUnderstand that betrayal is not your failure, it's your origin story, and your awareness can be the start of your spiritual revolutionYour body remembers everything,  the betrayal, the fear, the collapse.But it also remembers how to rise.Check Out My Previous Episode 109 - Ditch Your Narcissist Magnet: Why You Keep Attracting Toxic Love (and How to Break the Pattern) with Dr Sage✨ Not sure why you keep choosing pain over peace? Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn't even know was holding you back.Betrayal disconnects women from themselves. This work brings you home.

Send a textLeaving a marriage doesn't always bring the relief people expect.Sometimes, the anger fades…the chaos quiets…but the sadness remains.In this episode of The Connected Wife, we talk honestly about what happens after a wife leaves a marriage — especially when the decision was thoughtful, necessary, and grounded in truth… yet still deeply painful. In this case it's Melinda Gates leaving Bill Gates because of his actions with Jeffery Epstein.This conversation isn't about blame.And it's not about encouraging divorce.It's about naming grief without shame, understanding why pain can linger even after the “right” decision, and giving language to the quiet ache many wives carry in silence.If you've ever wondered:Why does it still hurt even though I left?Did I make the wrong decision if I still feel sad?Why hasn't the pain disappeared like everyone said it would?This episode will bring clarity, permission, and compassion.In This Episode, You'll Discover:Why leaving a marriage doesn't automatically bring emotional reliefHow grief can remain even when a decision was necessary and wiseThe difference between regret and mourning something that matteredWhy sadness does not mean you failedHow boundaries and grief can coexistWhat Scripture actually says about separation, safety, and releaseWhy healing doesn't follow a straight timelineHow to honor your pain without living inside itThis episode is especially for the wife who:Left a marriage but still feels emotional painFeels confused by lingering sadness after a hard but necessary decisionIs tired of being told she should be “over it by now”Wants biblical wisdom without spiritual pressureNeeds permission to grieve what was lost — even while moving forwardScripture in This EpisodeMatthew 19:9 — Acknowledging circumstances where the marriage covenant is broken1 Corinthians 7:15 — God's heart for peace, not bondageThe Bible does not celebrate divorce — but it does not trap people in devastation eitherThere is room for truth.There is room for grief.And there is room for release.

In 2006, Saturn opposed Neptune whilst Neptune moved through Aquarius. That period quietly seeded doubt in systems, leadership, relationships, and in the idea that support would reliably come from the outside. We all learned, the hard way, that promises could dissolve and structures could fail. Now, with Saturn conjunct Neptune in Aries, we reach the next phase of that story.This episode traces the progression from 2006 to now for each sign, explaining how that earlier era was a form of training, and now the current transit demands something different: self-reliance and personal conviction,. You'll hear:How 2006 eroded trust and created skepticismWhy this conjunction marks a turning point rather than a repeatWhat Saturn–Neptune in Aries asks each zodiac sign to build independentlyHow progress since 2006 prepared you to move forward alone, and become stronger for itThis is a moment where illusion ends, responsibility sharpens, and forward motion begins without waiting for permission.(00:10:20) Aries(00:12:00) Taurus(00:13:47) Gemini(00:15:20) Cancer(00:16:50) Leo (00:18:42) Virgo(00:20:10) Libra(00:21:35) Scorpio (00:23:13) Sagittarius (00:24:53) Capricorn(00:26:35) Aquarius (00:27:57) Pisces 

In this episode, I break down The Subtle Art of Not Giving a F*ck by Mark Manson — so you don't have to read it yourself.This isn't your typical self-help book. Instead of telling you to “think positive,” this book challenges everything we've been taught about happiness, success, and caring too much. I walk through the key lessons, biggest takeaways, and real-life applications of The Subtle Art of Not Giving a Fck*, and explain what actually matters — and what doesn't.If you're overwhelmed, burned out, tired of toxic positivity, or just curious why this book went viral, this episode is for you.In this episode, we cover:The core message behind The Subtle Art of Not Giving a Fck*Why caring less can actually improve your mental healthWhat Mark Manson gets right (and what's overrated)How to choose what deserves your energyWho this book is actually for — and who can skip itThis is an honest book review and summary, designed to help you decide if this book is worth your time — without the fluff.Perfect for fans of:Self-help book summariesPersonal growth and mindset shiftsMental health and self-improvementBook review podcasts“I read this book so you don't have to” contentAnd that's the breakdown. I read the book so you didn't have to, but now I want to hear from you: What is one thing you're officially choosing to stop giving a f*ck about this week? > Drop your answer in the comments—I'll be jumping in to reply to as many as I can. If this deep dive saved you some time or gave you a new perspective, do me a huge favor: hit that subscribe button and tap the notification bell. It's the best way to support the show so I can keep doing the reading for you.

Parenting relationships often feel heavy when pressure replaces presence. This episode helps you recognize the quiet shifts that happened this week and trust the relational changes unfolding without effort, force, or self-correction.This episode is an invitation to slow down and make meaning of what may have quietly shifted in your parenting this week.Not through effort.Not through strategy.But through reduced pressure.As you've moved through the recalibration stages, you may have noticed changes that didn't announce themselves loudly. Less reactivity. More steadiness. Interactions that felt cleaner, even if nothing “big” happened.This episode focuses on Horizontal Alignment — the stage where awareness integrates and meaning settles without being turned into action.In this conversation, we explore:How identity-level recalibration often shows up subtly inside real relationshipsWhy calm, ease, and reduced effort are legitimate signals of alignmentThe difference between monitoring change and trusting integrationHow nervous systems learn new reference points without needing proofWhy recognizing change does not obligate you to protect, explain, or escalate itThis is not mindset work.It's not productivity or behavioral correction.Identity-Level Recalibration works at the root — allowing pressure to release so your system can reorganize naturally. When identity is aligned, relationships don't need more effort. They need less load.Today's Micro Recalibration: Finish this sentence gently, without analysis: “One way I related differently this week was…”Let it count. Nothing else is required.Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things

Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.Ever wonder what actually happens on the other side of your options trade? Like who is filling your order, why some trades feel smooth while others feel painfully expensive, and why liquidity matters way more than people admit? This session pulls the curtain back and talks about the market the way it really works, not the way it's usually explained on social media.This is a raw, honest conversation about options trading from someone who spent decades inside the market making world. Not theory. Not hype. Just real experience. You hear what trading looked like before screens, how bids and asks were handled manually, and why today's electronic markets can still punish traders who ignore basic mechanics like spread width and open interest.A big theme here is execution. How bad fills happen. Why market orders can quietly destroy your edge. And how traders often think liquidity is “fine” until it suddenly isn't. There are some eye-opening stories in this session that make you rethink how you place trades, especially when volatility spikes or markets move fast.You'll also hear how OVTLYR approaches education differently. The goal is not to overload traders with complexity, but to help them save time, reduce risk, and focus on decisions that actually matter. That mindset shows up throughout this discussion.Here are a few things that really stand out:✅ Why open interest across strikes matters more than one single number✅ How market makers price risk when size hits the tape✅ The hidden danger of wide bid ask spreads✅ Why midpoint pricing can be misleading in illiquid options✅ How retail traders can avoid giving away edge without realizing itThis isn't a polished lecture. It's a real conversation, with real stories, mistakes, and lessons learned the hard way. If you trade options or want to understand how the market truly functions, this is one of those videos that can quietly change how you think.

This episode isn't theory. It's testimony. Sven Anderson brings a raw, grounded, Spirit-filled conversation that calls men back to the presence of God—not performance, not appearances, but presence

Most advertising doesn't fail because it's wrong. It fails because it's dull and dull is expensive.In this episode of That's What I Call Marketing, Conor Byrne sits down with Adam Morgan and Karen Nelson-Field to unpack the real cost of dull creative and dull media using hard evidence from IPA effectiveness data, System1 testing, and large-scale attention measurement.The conversation moves beyond taste or opinion and into economics: why rational, low-emotion advertising can still “work” but only by wasting millions; why some media environments structurally suppress attention; and why optimisation, procurement pressure, and performance thinking have quietly normalised mediocrity.If you work in brand, media, B2B, finance-led marketing, or any category that tells itself it has to be boring, this episode is a wake-up call.What you'll learnWhy 50% of ads struggle to beat a cow chewing grass on attention and emotionHow dull creative drives up required spend by millions to achieve the same outcomesWhy CPM is often a cost per meaningless thousandHow attention volume predicts ROI, memory, and effectivenessWhy great creative fails when media doesn't give it a stageHow risk, responsibility, and “sensible” decisions slowly drain impact from workWhere AI may actually help creativity rather than flatten itThis episode draws directly on the “Cost of Dull” research programme and explains what it means for marketers trying to balance effectiveness, efficiency, and real-world constraints. 02:27 – What do we actually mean by “dull” advertising?03:55 – The cow-chewing-grass test and why half of ads lose06:00 – Attention vs emotion: two ways to measure dullness08:00 – The Cannes “Ennui” experiment and burning money as a signal11:10 – What “dull media” really means (and why it's misunderstood)13:55 – When great creative is wasted by low-attention environments16:20 – Is dull creative ever the better option?17:24 – Trust, facts, and why rational messaging costs more19:00 – Campaigns vs single ads: where attention is really lost20:00 – Why mix matters more than hero-only thinking21:00 – Global differences: creative vs media effects23:00 – Why B2B marketing is structurally duller and the cost of that26:00 – The “dull eclipse”: performance mindset, optimisation, benchmarks28:20 – Procurement, pricing pressure, and creative erosion31:00 – CPM, wastage, and the illusion of efficiency34:20 – AI, challenger brands, and testing creativity at speed37:55 – Risk vs responsibility: how sensible decisions kill ideas41:00 – What marketers can actually do differently43:45 – Final reflections and where the research goes nextAbout the guestsAdam Morgan is co-founder of Eatbigfish and a leading voice on challenger brands, effectiveness, and commercial creativity.Karen Nelson-Field is Professor of Media Science and one of the world's foremost researchers on attention, media value, and advertising effectiveness.If you're trying to explain to a CFO, procurement team, or board why “safe” work keeps underperforming, this episode gives you the language and the evidence to do it properly.Content Mentioned in the Episode: Risk & Responsibility https://www.youtube.com/watch?v=MuJx2IJjaFwCost of Dull Media Report https://21467338.fs1.hubspotusercontent-ap1.net/hubfs/21467338/COMPANY%20MATERIALS/Cost%20of%20Dull%20Final.pdfCost of Dull Eat Big Fish https://www.eatbigfish.com/thinking/challengers-and-cost-of-dull Hosted on Acast. See acast.com/privacy for more information.

This week, the Times is launching another new politics podcast – a sister show to our Westminster offering, but this time across the pond, taking you inside the White House… Subscribe to The State of It: USA, wherever you get your podcasts.Welcome to the first ever episode of The State of It: USA. An attack on Iran looks imminent: we reveal what senior military and political figures are saying about it. Also, is Donald Trump taking a softer line on immigration after the deaths of Renée Good and Alex Pretti in Minneapolis? And get ready for Melania, the movie.This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryHosts: Katy Balls, Washington editor and columnist at The Times and The Sunday Times.Gerard Baker, columnist at The Times and editor at large at The Wall Street Journal.Producer: Euan Dawtrey.Executive Producer: Molly Guiness.We want to hear from you - email: thestory@thetimes.comFurther listening: The State of ItThis podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.

Sleep is often treated as negotiable — something we squeeze in after work, family, ambition, and obligation. But what if that assumption is costing us more than we realize? (Please excuse the audio problems on my end.)In this episode of Stories from Real Life, Melvin E. Edwards sits down with Dr. Ben Long (The Wholehearted MD), a physician and sleep specialist who approaches rest through both clinical science and spiritual reflection. Together, they explore how sleep deprivation shapes decision-making, moral clarity, professional identity, and overall well-being—especially in high-pressure fields like medicine.Ben shares insights from his work with patients and medical trainees, discusses the hidden cultural messages that discourage rest, and explains why sleep should be understood not as a luxury, but as a foundational practice for a meaningful life.In this episode, we discuss:* Why chronic exhaustion is often a systems problem, not a personal one* How sleep deprivation affects judgment, empathy, and moral decision-making* The intersection of faith, medicine, and rest* Why productivity culture undermines human flourishing* Practical ways to rethink sleep without increasing anxiety around itThis conversation is thoughtful, grounded, and quietly challenging—an invitation to reconsider what it means to live, work, and rest well.Guest: Dr. Ben Long (The Wholehearted MD)Host: Melvin E. EdwardsPodcast: Stories from Real Life Get full access to Melvin E. Edwards at storiesfromreallife.substack.com/subscribe

You asked, we're answering. In this listener Q&A episode, Amber and Carolyn tackle the hard questions GTM leaders are wrestling with behind closed doors…from broken attribution models to navigating organizational resistance when you're trying to drive real change.In this episode:Real talk on entrepreneurship: the wins, the loneliness, and knowing when to walk awayNavigating organizational resistance when you're championing changeWhy being in the top 5% of GTM leaders means accepting you're always pushing uphillWhy first-touch and last-touch attribution keep haunting you (and how to finally escape)How to get executive buy-in when everyone's comfortable with the status quoWhy deals from different sources have wildly different ACVs and win ratesThe systematic reality of revenue generation, and why singular attribution models completely miss itThis isn't surface-level advice. Amber and Carolyn are in the trenches daily with CROs, CMOs and RevOps leaders, rearchitecting go-to-market strategies and challenging sacred cows. We're bringing real examples to this convo, honest reflections about entrepreneurship, and zero sugarcoating about what separates companies that evolve from those that don't.Keep sending your questions. We want to hear your hot takes, especially if you disagree with what we're saying.

What we talk about in today's episode on the Unf*ck Yourself Podcast is something so many can relate to.I dive into why it's important to not mistake your emotions for your intuition + how to finally trust your inner voice instead of ignoring it. If you've ever felt like your intuition was trying to communicate with you, only to end up repeating the same cycles… this episode will change everything.Resources Mentioned:Advanced Intuition Level 1: https://www.alexandraninfo.com/intuition-level-1Here's what we talk about:✔️ Why emotions are NOT your intuition + how to tell the difference✔️ Soul pull intuition vs ego + why they're sometimes confused with each other✔️ How your ego keeps you stuck in the same cycles + why you need to trust your intuition✔️ Why ignoring your heart pull + listening to your ego pull or others will affect your body, career + other areas of life✔️ How to recognize Source Truth + rewrite your beliefs to align with your Higher Self✔️ The reason your intuition gets blocks + how to break through itThis episode is a CAN'T MISS if you've ever second-guessed yourself, felt overwhelmed by uncertainty, or felt like you've struggled to fully trust your intuition.Resources Mentioned:Advanced Intuition Level 1: https://www.alexandraninfo.com/intuition-level-1FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

Fan Mail: Tell Wendy how you're saying yes to yourself!There are so many fabulous opportunities to say YES to yourself this year! Explore Wendy's bespoke tours in 2026: Edinburgh July 6-10, Paris Christmas Markets December 1-7, and more!Space to Dream Retreats Around the WorldWhat if your next chapter could begin in a beautiful city, with a few quiet hours just for you? Space to Dream is a half-day, in-person workshop experience designed to help you step out of the noise and into a moment of intentional pause. City dates & registration now open.In this episode, Wendy sits down with Alexis Leigh, author of Pain is a Portal to Beauty, who heard a voice on a walk at age 38 that changed everything: "If you die today, your life will have been a tragedy." That moment of brutal honesty—acknowledging she was deeply lonely and deeply sad—opened a path that led Alexis through divorce, psychedelic healing journeys, and the discovery that the hopes and dreams in our hearts aren't foolish. They're pointing to something real. They explore:How psychedelic journeys with MDMA, psilocybin, and ayahuasca helped unlock grief and discover what love actually isWhy the darker healing journeys are sometimes easier to integrate from when you do the hard work with the medicineHow our kids carry our emotions in their bodies, and we carry our parents' emotions in ours, and what to do about itThis is a conversation about leading yourself into painful places to unlock more freedom, discovering you have everything you need within, and learning that everyone's path gets to be right for them. Connect with Alexis:AlexisLeigh.comContact Alexis for a free copy of her book here. Referenced in this Episode: Dr. Sue MorterCalling in the One by Katherine Woodward Thomas________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

From the Archive.In this 12-Minute Talk, Wade breaks down the three most common mistakes predator hunters make, especially during daytime calling.He covers:Why being too loud walking into a stand kills opportunities before you ever callHow movement on stand gives predators away your positionWhy most misses come down to lack of realistic practiceThe difference between bench shooting and shooting the way you actually huntWhy missing is part of predator hunting — and how to reduce itThis episode is blunt, practical, and aimed at helping hunters clean up the small mistakes that cost them animals.For all your predator hunting needs head on over to www.allymunitions.com

What we eat isn't just about taste or health, it's shaped by a powerful global system that connects farmers, supermarkets, climate, and culture.This week I'm joined by Mallika Basu, food writer, consultant and author of the new book ‘In Good Taste', to unpack how our everyday food choices link to much bigger issues from biodiversity loss to culture, inequality and the economy.But this is a conversation about sustainable eating from a food lover's perspective.You're going to find out …

You know that feeling when you wake up already behind, your to-do list is endless, and no matter how productive you are, it never feels like enough?Today we're talking about the quiet burnout that comes from living in constant urgency — and why time itself isn't the problem.I'm joined by Andrew Hartman, founder of Time Boss and former startup COO, who built his entire framework after burning out repeatedly in high-pressure environments… including a season where chronic stress literally cost him his sense of smell.Andrew helps high-achieving leaders stop running their lives on hustle, adrenaline, and fear — and start operating at their highest sustainable pace, with more clarity, presence, and peace.In this episode, we're diving into:Why productivity culture is keeping you dysregulatedThe hidden reason time always feels scarceA nervous-system-friendly way to plan your weekHow to lead your life instead of reacting to itThis conversation is for you if you're highly capable, deeply responsible, and exhausted by the pressure to always do more — even when things look “successful” on paper.You'll walk away with a calmer lens on time, permission to slow the pace without losing momentum, and a practical framework for creating days that feel spacious, grounded, and aligned with the life you actually want.Connect with Andrew:Free Time Boss MasterclassFind him on LinkedIn

“Effective Marketing for Pelvic Floor Providers”If you're a pelvic floor provider who's tired of waiting on referrals, feeling invisible online, or wondering why your marketing isn't bringing in consistent, paying clients… this episode is going to shift everything.Today, we're breaking down the exact marketing strategies cash-based providers are using to grow profitable, purpose-driven practices — without relying on insurance, physicians, or word-of-mouth luck.Inside this episode, you'll learn:

Play poker with us LIVE (https://table1.vegas) or on Phenom Poker (https://play.phenompoker.com/register?r=Table1)Landon Tice didn't “make it” the normal way.He didn't quietly climb stakes.He didn't stay in his lane.And he definitely didn't avoid mistakes.In this episode of The Table 1 Podcast, Landon Tice sits down with Art and Justin for a brutally honest conversation about poker, ego, ambition, and the cost of trying to grow up in public.From timestamping Joey Ingram's podcast for free, to high-stakes backing deals, to losing other people's money, to winning life-changing tournaments, to realizing he didn't actually know what he thought he knew — this is the full arc.No highlight reel.No PR polish.Just the real story.You'll hear about: How providing free value changed Landon's entire career The dangerous confidence curve every young poker player hits What it's like being staked before you're emotionally ready Why “results” can lie to you The difference between loving poker and respecting it How faith, humility, and perspective eventually replaced ego Why growing up off the felt mattered more than winning on itThis episode isn't about strategy.It's about identity, responsibility, and what happens when talent outruns maturity — and how painful (and necessary) that correction can be.If you've ever: Thought you were ready before you were Wanted validation more than truth Confused confidence with competence Or learned lessons the hard way…This one will hit.Show Notes: 00:00 Child of the Sim's Childhood 21:29 College & Dropping Out for Online Poker 41:12 Early Poker Life 51:42 Getting out of the Basement & Meeting Nick Schulman 1:09:13 The MSPT $200k Score 1:17:47 The Bill Perkins Match 1:27:32 Buying Negreanu's Car 1:33:29 Landon vs Jeremy Becker 1:44:00 Patrick Leonard's Influence 1:50:33 High Rollers, Faith, and the FutureLandon's Links: https://x.com/landontice https://instagram.com/ticelandonTable 1 Links: Play with us in Vegas: https://table1.vegas Play with us on Phenom Poker: https://play.phenompoker.com/register?r=Table1Art's Links: SeatJumper: https://seatjumper.com SlotMaps: https://slotmaps.com X: https://x.com/artparmannJustin's Links: Justin's Phenom Ambassador Link: https://play.phenompoker.com/register?r=JYPoker X: https://x.com/justinyoung07

Pete Watson: 22 years as a solo Rec2Rec in Australia (and why he'd never do it again)Pete Watson is the longest-serving boots-on-the-ground Rec2Rec in Australia.22 years running Mint R2R. Thousands of placements. A recognisable name across the entire Australian recruitment market.But 18 months ago, he was at the gym when he asked himself one question:"Would I do it all again?"His answer was immediate: "A fast no."Not because he failed. But because of what success actually cost him."Even though people look at 22 years as a business owner and go 'that's amazing, congratulations' - it's been brutal. It's been lonely. It's been isolating. It has not been good for mental health."So that afternoon, he knocked up a logo on Canva and launched Recruitment United.Within a week, 70 agency owners joined a WhatsApp group.Within four months, 500.Today, there are 330 subscribing members accessing weekly training, mate rates discounts, and a proper community of peers.This week on The RAG Podcast, Pete tells the full story.We cover:Why 22 years as a solo Rec2Rec nearly broke him mentallyThe gym moment that changed everythingHow he built a 500-member community in four months with zero planWhy the majority of his members have no intention of scalingThe rise of lifestyle businesses over exit strategiesNavigating divorce, becoming a stepdad, and buying back his family home13 years alcohol-free and why he finally started talking about itThis isn't about building an empire.It's about a founder who realised that isolated recruitment success was killing him—and built something to solve that for himself and others!If you've ever felt lonely as a solo founder, or wondered whether there's another way to build, this episode is for you.__________________________________________Episode Sponsor: AtlasAdmin is a massive waste of time. That's why there's Atlas, the AI-first recruitment platform built for modern agencies.It doesn't only track CVs and calls. It remembers everything. Every email, every interview, every conversation. Instantly searchable, always available. And now, it's entering a whole new era.With Atlas 2.0, you can ask anything and it delivers. With Magic Search, you speak and it listens. It finds the right candidates using real conversations, not simply look for keywords.Atlas 2.0 also makes business development easier than ever. With Opportunities, you can track, manage and grow client relationships, powered by generative AI and built right into your workflow.Need insights? Custom dashboards give you total visibility over your pipeline. And that's not theory. Atlas customers have reported up to 41% EBITDA growth and an 85% increase in monthly billings after adopting the platform.No admin. No silos. No lost info. Nothing but faster shortlists, better hires and more time to focus on what actually drives revenue.Atlas is your personal AI partner for modern recruiting.Don't miss the future of recruitment. Get started with Atlas today and unlock your exclusive RAG listener offer at https://recruitwithatlas.com/therag/__________________________________________Episode Sponsor:...

Sex questions, angry patients, and a staff meeting joke gone wrong — welcome to dentistry.In this episode, the DPH coaches share the weird, unexpected, and straight up awkward moments that have tested their leadership and their staff. Their stories highlight how you can respectfully handle uncomfortable situations in your practice and continue to lead even when things get messy.Topics discussed:Henry's awkward break room momentHow to handle explicit questions from patientsThe joke that taught Paul a lessonHow to talk to employees about co-workers' complaintsRunning into former employees outside the practiceWhat to do when a patient gets out of controlThe “nice to doctor, rude to staff” patientHoliday party chaos and how to control itThis episode was produced by Podcast Boutique https://www.podcastboutique.com Get Free DPH Trainings,  Download the App and Join our Community!  CLICK HERETake Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

Are you lying awake at 3am with your mind racing through endless worry loops about things you cannot control? You're not alone. That familiar gnawing anxiety that steals your sleep and leaves you exhausted before the day even begins is more than just a feeling. It's a signal that something deeper needs to shift.In this episode, I share an AI-generated deep dive into Day 2 of my 21-day devotional "Courage to Believe," focusing on the powerful biblical instruction found in 1 Peter 5:7: "Cast all your anxiety on him because he cares for you."I share a compelling story of living in Brooklyn as a single mom and how I broke free from sleepless nights of paralyzing fear. We also explore the crucial difference between passively giving your worries away and actively casting them with force and finality.What You'll Discover in This EpisodeThe original Greek word for "cast" reveals why gentle surrender isn't enough and why the force behind your release determines whether you'll truly find peace or keep retrieving those burdens five minutes later.We examine how worry functions as more than just an emotion. That it's actually a statement about who we believe is better equipped to handle our circumstances. This perspective shift changes everything about how we approach anxiety.Practical Steps You Can Take TodayThis isn't just a theological discussion. it's a roadmap for breaking free from the exhausting cycle of worry. You'll learn:How to identify and name specific anxieties so you can actually release themThe power of writing down your worries as preparation for casting them awayWhy certain scripture passages serve as mental anchors after you've thrown your burdensHow affirmations replace the fear narrative with declarations of trustThe ongoing practice of choosing not to retrieve what you've already released"By refusing to cast the burden or by taking it back, we're basically claiming we're more competent than the divine power we're supposed to be yielding to."Your Challenge This WeekWhat's that one fear you're still holding onto—the one that feels too big, too real, or too overwhelming to truly release? This episode will help you identify it, write it down, and apply the force needed to walk away from that burden once and for all.Peace isn't just about feeling better—it's about aligning yourself with a larger story of triumph that's already been written. Ready to step out of your private battle and into that guaranteed victory?Download my free infographic to help you visualize the transformation for worry to peace.Join the Courage to Believe Devotional for Single Moms Facebook GroupGet your copy of the book: Courage to Believe: 21 Day Devotional for Single MomsJoin my Substackhttps://solomomstalk.mysites.io/podcast-2-copy/what-happens-when-you-stop-managing-worry-and-start-releasing-itThis podcast is hosted by Captivate, try it yourself for...

Welcome to the final preview show of the year and Week 18 is full of trap doors, so you've come to the right place. TALOR immediately speaks to the news of players we know are going to be rested which will impact SuperCoaches for this week.  Josh Allen came through after we'd recorded, so sit him, Jalen Hurts and other Philadelphia Eagles, Justin Herbert and the production of many of his teammates will come in to question, Chris Olave has been ruled out with injury and more.The fellas look at who is in the top 5 of the SC HALFA league and who is in line to win the free stuff! This week in particular will likely shake that up a bit too As is staple here at the SC Halfa, TALOR and MATTY talk through the most TRADED IN and most TRADED OUT players this week with reasons for many and a lot of reasonsagainst others.TALOR then gets into more Week 18 quirks and hits the MAILBAG with a deep question that needs about 6 points to answer itThis one is a long one, but it's a big week to finish the year with a lot of uncommon factors.Thanks to you for making us part of your week and supporting the podcast in it's infancy this year. We will return with it in 2026 even bigger and better so please help us byleaving a rating and review or telling a mate about us. 

This episode is a MUST listen.If you're overwhelmed, burnt out, or feeling like you're holding it all together with duct tape and caffeine, this conversation is for you.Today, you're getting a wake-up call disguised as a masterclass in rebuilding from the inside out from someone who's actually done it: Christina Williams.Christina is a military-trained badass, a startup founder, a single mom, a bodybuilder, and a coach. More importantly, she's someone who turned breakdown into breakthrough and created tools to help others do the same.She's here to show you a radical new way to take back your energy, health, and peace by identifying the real cause of what's draining you and finally doing something about it.You'll walk away with a totally different lens on stress, burnout, metabolism, and the choices that either weigh you down or set you free.Christina doesn't teach “balance.” She teaches how to stop self-abandoning and start designing a life that actually works.You'll Learn:Why burnout isn't a mental problem, it's a metabolic one (and how to reset)The Serenity Sphere framework: 12 life areas that determine your energy, joy, and resultsThe real reason most people never change and how to become the exceptionThe one habit you can shift TODAY to improve your sleep, your weight, and your lifeWhat cortisol actually is and how to stop letting it run the showHow to stop over-functioning and start creating from freedomA proven reset method that works with your nervous system, not against itThis is the conversation you didn't know you needed, especially if you're the one people count on, but you're secretly running on empty.Grab my Free Instant Reset guide: A simple guide to getting unstuck into actionTake Christina's Serenity Sphere AssessmentChristina's Book: The 28-Day RunwayShare this with someone who needs it right now.You don't have to stay stuck.You just have to stop doing it alone.This episode is your reset. Press play.Find Christina At:Website: https://imaginewhaticanbe.com Facebook https://www.facebook.com/christina.williams.96742277 Instagram https://www.instagram.com/christinawilliamsworld Linkedin https://www.linkedin.com/in/christina-williams-a4758126 Youtube https://youtube.com/@imaginewhaticanbe?si=epAU9wmmYbz8bEIwConnect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewith

#326: You don't have to play fair to win — you just have to play like you know who you are.This week, we're re-airing a conversation that's packed with big energy, boss-level insight, and the kind of clarity that only comes from betting on yourself — again and again.Tricia Lee is a serial entrepreneur, luxury real estate broker, and breakout star of Owning Manhattan on Netflix. But before the show, before the million-dollar listings, and long before she was mentoring the next generation — she was figuring it out like the rest of us: building businesses, walking away from things that weren't working, and learning how to stop shrinking her magic to make other people comfortable.If you're in a season of transition, ready to quit something (or everything), or just need a little reminder of how powerful you already are — this one's for you.In This Episode:The real reason Tricia left corporate America — and how she used anger to fuel her glow-upKnowing the difference between a growth challenge and pure chaos (and why perseverance isn't always the flex)What to do when you're the most prepared and the most underestimated person in the roomThe truth about pivoting: how Tricia went from beauty entrepreneur to top NYC real estate brokerMental toughness, mindset shifts, and why being your biggest fan isn't arrogance — it's freedomHow to show up as that version of you, even when you're still buildingAdvice for women who've been conditioned to come in last — and are done with itThis is the kind of conversation that makes you sit taller. Save it. Revisit it. Share it with the friend who needs a nudge to take up more space.Episode Links:Follow Tricia on Instagram @lovetricialeeFor exclusive listings, visit tricialee.com.Sponsors:Vionic: Use code LUCKY at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. One-time use only.Rula Online Therapy: Visit rula.com/lucky to get connected with a licensed therapist.Cotton: Learn more at TheFabricOfOurLives.com Google Shopping: #sponsored See how clothes from your favorite brands look on you before you buy by visiting g.co/shop/tryonJones Road Beauty: Visit jonesroadbeauty.com and use code LUCKY for a free Cool Gloss with your first purchase.Keep in Touch with Les:Follow Les on IG @lesalfredFollow She's So Lucky on IG @shessoluckypodFollow Les on TikTokFollow She's So Lucky on TikTokSubscribe to the She's So Lucky Newsletter: https://shessolucky.kit.com/bestcaseVisit our website at shessoluckypodcast.comGet your She's So Lucky Merch: https://shop.dearmedia.com/collections/shes-so-luckyThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to Life's a Trip, K No —The podcast where we talk about life as it really is, not how it's sold to us on Instagram.I'm your host, Coach Ozzy.And today… we're talking about something that hits deep for a lot of us.Marriage.Divorce.And the absolute chaos of trying to love again afterward.Because life really is a trip…You fall in love, you build something, you swear it's foreverAnd then one day, you're sitting in a courtroom, splitting calendars, finances, and your heart.If you've been married, divorced, or you're dating someone who's been through itThis episode is for you.

How ya doing babe? We're on day 7 of "The 12 Days of Becoming HER Again" and it's all pretty raw.Today we're talking about loneliness after divorce...not as something to fix or outrun, but as something that moves in waves.For many women, loneliness doesn't stay constant. It rises. It crests. And when it hits, it can feel overwhelming.In this episode, Joy and I talk about:Why loneliness after divorce often comes in wavesHow many women try to drown it out instead of ride itThe difference between feeling lonely and being unsafeWhat actually helps when the wave risesWhy resisting loneliness often makes it strongerHow to stay present without collapsing into itThis conversation is about learning how to ride the loneliness wave — letting it move through you without letting it take you under.You don't have to force yourself to feel better. You don't have to make it mean something about your worth. You just need a way to stay with yourself when it shows up.If loneliness has been hitting hard this holiday season, this episode is for you.

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If the idea of “falling in love” with your business makes you roll your eyes a little…same. But hear us out:In this episode, Kira talks through what that phrase actually means: building a business that feels worth showing up for, especially when life is doing the absolute most.This episode is part pep talk, part leadership reality check, and part “hey girl, your mission statement can't just live in a Canva deck.” We're talking all about mission & vision, trust, leadership identity, and how to build a team culture that's unified, bought-in, and honestly… a little cult-like (in the best, non-creepy way).Key Takeaways:Your mission and vision aren't “set it and forget it”. They need revisiting as you evolve.Trust on a team is more than just you trusting them, it's you building systems that help them trust you.The strongest leadership doesn't involve copy/paste from LinkedIn or Shark Tank, but rather owning who you are and leading from that.A “cult-like” team culture comes from shared commitment to the mission (not surface-level perks and vibes).Your business will reflect back what you put into it, and alignment + authenticity are what make itThis one's your reminder that you don't need a new personality to lead well...you just need to lead on purpose!

If you're feeling the mental tug-of-war over peppermint mochas, office cookies, grocery-store “limited edition” everything, or the once-a-year foods that only show up for one amazing (and stressful) moment…you're not broken. You're not failing. You're human.In this episode, I'm digging into:Why food noise naturally spikes from Halloween through New Year's (you're not imagining it)How scarcity + urgency hijack your decision-making — and how to get your power backThe “Jobs of Foods” skill and why remembering what a seasonal treat is actually for changes everythingHow to enjoy the foods you love without crossing that line into feeling sick or out of controlA simple way to check in mid-bite so you can enjoy the moment instead of bulldozing through itThis isn't about pretending holiday food is “no big deal.” It is a big deal — emotionally, culturally, and yes, biologically. But once you understand what's actually happening, you can make choices that feel intentional instead of panicky.If you want help applying these skills to your real life this season (because this work is so much easier with support), I'm here for you.Connect with JordanaFind me on InstagramSign up for my Monday newsletter with lots of nutrition, body image and mindset tipsSchedule a free discovery call to talk more about working together Listen to more episodes of The Diet Diaries

Graphic designers are not running out of time. They're wasting it. Every day, creatives lose hours to micro distractions, fake busyness, and “death by a thousand pings.” And the worst part? Most designers don't even realize it's happening. This isn't a productivity problem. It's an industry delusion that is quietly destroying your work.Most designers are not overwhelmed because they have too much work. They're overwhelmed because they have zero control over their attention. Most are terrified of looking “slow,” so they glorify chaos, brag about being slammed, and hide behind busywork instead of facing the truth. A few designers learn to protect their creative flow. Most never do.This week on The Angry Designer Podcast, we break down the real reasons designers feel constantly behind. Not the feel-good hacks, not planner culture. The truth. From nonstop interruptions to lack of discipline to the myth that “being busy means you're successful,” we expose the habits that steal your best hours and crush your creative energy.In this episode, you'll learn:• Why designers confuse busyness with productivity and how it kills your work• The hidden time-wasters that drain hours from your day without you noticing• How to protect your creative flow so you can finally control your time instead of losing itThis isn't just a productivity rant. It's a wake-up call. Because if you can't control your time, you can't control your career. And every designer who ignores this will keep falling behind while others finally get ahead.Stay Angry our Friends –––––––––––Join Anger Management for Designers Newsletter at https://tinyurl.com/mr4bb4j3Want to see more? See uncut episodes on our YouTube channel at youtube.com/theangrydesigner Read our blog posts on our website TheAngryDesigner.comJoin in the conversation on our Instagram Instagram.com/TheAngryDesignerPodcast

If you've ever wondered “Will it ever happen for me?” this episode is your proof of yes. A year after sharing his story of unemployment and underemployment (Ep. 291), listener favorite Matt Cicarelli is back with the update we all needed: he landed a job he loves—at a human, trust-based agency that actually gets ADHD—and he's sharing how it happened.What you'll hearThe zig-zag path to “the right job”: grocery store shifts, cemetery work, and the random roadside sign that led to a warm intro and a great offer.Why environment is everything: from walking on eggshells to being trusted, asking “basic” questions without shame, and dropping the exhausting mask at work.ADHD at work, for real: how a boss who understands neurodiversity changes productivity, confidence, and day-to-day calm.Emotional regulation in the wild: Matt's 30 years as a basketball referee, what happens when emotions are contagious, and the skills he's practicing to not “take the bait” at home.Growth without perfection: self-trust, defensiveness dialed down, and the slow, steady GPS moving in the right direction.Why you'll love itThis is the episode that makes you exhale. Matt's story is honest, funny, and deeply relatable—especially if you've faked it at work, white-knuckled through interviews, or wondered if you'll ever find a place where you can be yourself and still thrive. Press play now!Watch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokGo to drinkag1.com/ihaveadhd to get a FREE Frother with your first purchase of AGZ.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your savings account is stealing from you. Here's how to fight back.Most people think investing is complicated or only for the rich. It's not. In this video, I'm breaking down exactly how to start investing with just $100—even if you're paying off debt or have zero experience.What You'll Learn:• Why your savings is losing value every year (and what to do about it)• The #1 mistake beginners make (don't pick individual stocks!)• How $100 can grow to $1,764+ over time• Step-by-step: Open an account, choose investments, automate itThis isn't theory—this is the exact strategy I used to build wealth.