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⁠SIGN UP⁠ TO THE FREE MASTERCLASS ON THE FEMININE BUSINESSJess Fenton breaks down the real energetics of money in business — and why most healers, coaches, and spiritual practitioners are unknowingly buying into the fantasy instead of the financial reality.Jess shares how money actually moves, why passive strategies don't work, and how activation and commitment create transformation in an instant. Drawing on her own experiments (from six-figure launches in four days to high-ticket client work), Jess reveals the one truth that cuts through all the noise:

In this special episode of The Data Minute, Peter sits down with Dave Chen, Co-Head of Global Technology Investment Banking at Morgan Stanley, for a tactical deep dive on how today's founders should think about going public.Dave shares what IPO prep really looks like in 2025 and beyond, why the best companies start working with bankers 2–3 years ahead of a listing, how institutional investors actually evaluate growth-stage companies, and which metrics every founder needs to start tracking long before they file a public S-1. He also breaks down the difference between “lean in” and “sobering” market windows, how valuation strategy works behind the scenes, and what happens in the high-pressure decision days right before a public debut.If you're leading an aspirational company, or running growth-stage finance, this is the IPO playbook you've been waiting for.Subscribe to Carta's weekly Data Minute newsletter: https://carta.com/subscribe/data-newsletter-sign-up/Explore interactive startup and VC data, with Carta's Data Desk: https://carta.com/data-desk/Chapters:01:12 – Dave Chen's path from pre-med to tech investment banking02:53 – The enduring founder journey from startup to IPO04:16 – IPO timelines have changed06:21 – How scale has shifted in the public markets07:28 – Is there still room for smaller IPOs?08:31 – Lean in vs. sober & clinical10:03 – Why companies now engage banks years before IPO12:00 – How founders can gauge IPO readiness13:08 – Building investor relationships years ahead of a roadshow14:34 – What happens when the IPO timeline shifts16:11 – 2024 recap: What happened, and what didn't, in tech IPOs17:32 – The real reason we didn't see more IPOs18:44 – Private capital changed the game for late-stage companies20:01 – The rise of structured late-stage rounds21:03 – How growth + downside protection are unlocking new deals22:53 – Why public investors love private exposure early23:06 – Does IPO prep differ for tech vs. non-tech companies?24:15 – 2–3 years out: What founders should focus on first25:13 – Most teams don't optimize metrics correctly26:02 – The management team matters before and after the IPO27:26 – Designing a board that adds real support28:12 – Why predictable revenue matters pre-IPO29:34 – The fuel founders need to operate like a public company30:53 – The small M&A move that delayed an IPO by six months33:14 – Biggest mistake? Letting the IPO process control you35:15 – The point of no return36:32 – How banks help guide IPO valuation strategy38:15 – What to do when you don't have direct comps40:01 – Getting credit for your company's future performance43:28 – Should you raise the price range?44:26 – Press coverage and the IPO signal vs. noise45:19 – Start IPO readiness years before you need itThis presentation contains general information only and eShares, Inc. dba Carta, Inc. (“Carta”) is not, by means of this publication, rendering accounting, business, financial, investment, legal, tax, or other professional advice or services, and is for informational purposes only.  This presentation is not a substitute for such professional advice or services nor should it be used as a basis for any decision or action that may affect your business or interests. © 2025 eShares, Inc., dba Carta, Inc. All rights reserved. Initial public offerings (IPOs) and secondary offering suitability requirements apply. There is no guarantee of receiving IPO shares. Please be advised that public offerings are not suitable for all investors. IPOs are highly volatile and risky and should not be considered by investors with conservative investment objectives or low tolerance for risk. CRC 4745633 (08/2025)

Top Giveaways: https://bodyreset.online/top-giveaways/Want our health to upgrade your body and energy? Go here: https://bodyreset.onlineIs coffee good or bad for your health? It depends on how and when you use it. In this video, we dive into the real science and practical strategies around coffee consumption—so you can enjoy the benefits without the downside.☕ Whether you're using it for energy, focus, or performance, understanding how coffee affects your sleep, stress, workouts, and even cravings is key.In this episode, we'll cover:✔️ When coffee is most helpful for energy and workouts✔️ The downside of drinking coffee too early (or too often)✔️ The surprising link between caffeine and sleep disruption✔️ Why emotional or habitual coffee drinking can backfire✔️ Our personal strategies for enjoying coffee without relying on itThis isn't about cutting it out—it's about using it wisely so it works for you, not against you.If you're new to my channel, my name is Olly Wood. I'm the founder of Body Reset, focused on improving the health and performance of busy professionals over 40. How I got here…2015: Started my career as a fitness professional after doing a full 180 on my corporate career trajectory.2016: Facilitated in-person up-skill workshops for clients and fellow PTs in exercise and movement.2017: Added an online element to my 1:1 coaching to add community and key nutrition and recovery resources to help my clients get results quicker.2019: Expanded my online reach as I continued to help more and more busy professionals in their mid 40s & 50s.2020: Launched a 12-week Gut Reset program to help as many people as possible get their health back on track through lockdowns.2021: Brought in key team members to help go deeper into the areas of bloodwork and menopause as we passed 150 members.2023: Passed 300 members and had a team of 15 helping support our clients across the world.Today: Body Reset has helped over 4000 members get their body and energy back on track with a team across the world as we continue to innovate and refine our core programs to achieve better results faster for our members. These videos we put out for free are to help as many people as possible take the first step (or the next step) in their health journey to show up as their best without short term diets or fads.In your corner,Olly► 4 Ways I Can HelpWork With Us Directly: https://bodyreset.online/Free Facebook Group: https://www.facebook.com/groups/624778944323289YouTube: https://www.youtube.com/c/OllyWoodMPInstagram: https://www.instagram.com/ollywoodnz/

Mike Adcock joins us for a brutally honest, weirdly therapeutic, and unhinged conversation about what it's like dating in 2025 when everyone's anxious, performative, and trying not to get posted in “Are We Dating The Same Guy?”We talk about:Getting caught kissing the wrong girl on the Orioles jumbotronWhy men are terrified of monogamy and non-monogamyWild trust tests people actually run on their partnersDennis Rodman's most painful injury (and yes, it's NSFW)The chaos of dating app bios, thirst traps, and insecure dress codesSocial media validation, fake authenticity, and emotional exhaustionAnd how to stay human through all of itThis episode is part comedy, part chaos, part accidental group therapy.Mike Adcock:Insta - https://www.instagram.com/thereal_madcock/MD Local Comedy Event featuring Mike Sept. 19, 2025https://www.eventbrite.com/e/nbd-productions-presents-heavy-laughs-at-heavy-seas-tickets-1445347436089?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

In this thought-provoking episode, Candy sits down with Master Coach Instructor and seven-figure entrepreneur Molly Claire.Together, they explore Molly's signature framework: The Four Fundamentals of Lasting Change.If you've ever felt that mindset alone doesn't quite cut it, this conversation will show you why. Molly explains why most personal development tools don't stick — and how coaches can integrate a more holistic, trauma-informed, and embodied approach to get better results for both themselves and their clients.Sign 5 clients in 90 days: Email info@candymotzek.com with the subject CLIENTS to set up a call!You'll learn:Why mindset isn't enough (and what's missing)The Four Fundamentals every coach needs to masterWhat to do when you feel overwhelmed, stuck, or disconnected from your whyWhy emotions are the most overlooked key to real growthHow to build a business that aligns with your life, not overtakes itThis episode is for the coach who wants to go deeper, serve better, and grow sustainably — from the inside out.Featured on This Show:Click here to find out how to work with meClick here to access valuable free resources for coaches Instagram: https://www.instagram.com/candymotzek/LinkedIn: https://www.linkedin.com/in/candy-motzek/Book: The Happy Mom Mindset: 7 Ways to Skip the MomTraps So You Can Think, Feel, and Be Happy by Molly ClaireBook: Running on Empty: Overcome Your ChildhoodEmotional Neglect by Jonice WebbMolly ClaireWebsite: https://mollyclaire.com/Instagram: https://www.instagram.com/mollyclairecoaching/Free Gift: https://www.mollyclaire.com/cultivate-lasting-change

I just got off a call with my mate Dave from Oxygen Fitness and it got me thinking about something big. The biggest factors in your business success aren't always the things we're told to focus on. It's not just strategy, marketing or sales.It's what's going on behind the scenes—your mindset, your morning routine, your energy, your environment, your physiology.In this solo episode, I break down the real game changers that most people overlook. We dive into why:Your morning ritual can set the tone for everythingYour physiology shapes your state, and your state shapes your resultsYour peer group can either lift you up or hold you backBuilding a life you love will fuel your business success, not take away from itThis one's a reset for any business owner feeling stuck or caught in the grind. Tune in and ask yourself—are you actually setting yourself up to win?

Voter Suppression, RNZ failing to report on genocide and the FBI have popped their horrid little head up in NZ's Parliament. Things aren't looking good as NZ's right-wing government hurtles towards overt vassal status.https://johnnyfilmo.substack.com/p/the-arc-of-history-is-long-does-itThis episode's co-hostsKyle, Simone, Pmax, JohnnyTimestamps0:00 Opening 2:35 Voter Suppression28:44 RNZ Can't Say Genocide46:09 FBI in NZ1:09:27 ClosingsIntro/Outro by The Prophet MotiveSupport us here: https://www.patreon.com/1of200

This episode goes deep into the work that changed everything for me...Not another strategy or business hack...But the real reason I was able to scale to consistent 80k months without losing myself in the process-> All things nervous system regulationWhat it means...Why it matters...And how it impacts everything from money to motherhood-> I share how I teach this to my children-> The signs your nervous system might be maxed out-> And what happens when you actually build the capacity to hold moreIf you've been pushing and forcing and still not seeing the growth you wantThis conversation will help you understand why.Your business can only grow as far as you can hold itThis work is the foundation for sustainable success.I hope you take what lands from this episode and implement it into your life. With love, Sinead xPS: Don't forget to follow @sineadjkrelle and @shesthestandard on Instagram for all of the bts juice!

EPISODE TITLE: Seniors, Success & Selling Smarter with Debbie DiMaggioWhat happens when you blend 35 years of real estate wisdom with a passion for personal growth and a laser focus on helping others win? You get Debbie DiMaggio—and in this episode of the Success Agent Podcast, she's dropping bombs of insight.Join host JP Fluellen as he and Debbie dive deep into the evolution of real estate—from landlines and MLS books to AI and digital domination. They talk luxury rentals, coaching agents, hosting senior-focused seminars, and why open houses are still king (yes, even in Cheyenne, Wyoming).Inside this episode:Why Debbie believes seniors are the most overlooked (and profitable) demographicHow to host game-changing community events that build long-term brand equityWhy BNI and one-on-one networking still matter in the digital ageReal talk on why agents struggle, and the foundation every new (or stuck) agent needsHow “celebrity effect” works in your local market, and how to use itThis episode is part pep talk, part masterclass—and fully loaded with tactics you can put into play today.

It's officially Leo Season, Enchanted Sister—aka your celestial permission slip to be seen, take up space, and stop apologizing for your light.In this fiery, heart-centered episode, we're diving into the rhythms and revelations of Leo Season:

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If you're wondering how to get more people clicking to buy your course, this episode digs into some specific things you can change to make your course more attractive to potential students. Get the full links and show notes at https://CourseCreatorsHQ.com/241. LINKS MENTIONED / RECOMMENDED    Join the Course Creators Launchpad to get your foundation in place! Join the membership. Includes weekly Live coaching. Let's work together on the best way to find your students. Jump in now!    https://coursecreatorshq.com/launchpad RELATED EPISODES   E059: Sales Page Design for Online CoursesE187: Funnels, Email & Better Messaging… Oh My!E067: Sales Messaging Secrets for Your Course with Kim WeitkampE097: How to Make Irresistible Offers for Your CoursesKEY TAKEAWAYS FOR ONLINE COURSE CREATORS      A great sales page speaks to your dream client like you know them inside and out.Think less “features and modules”More:Here's your problemI get itThis is how I can helpHere's what you'll walk away withLet's do this ChatGPT Prompt:Give me 10 persuasive headlines to sell my online course to (audience)___. The course helps them to ___(outcome)___.  COME VISIT JULIE!  Get on the email list AND get the FREE Ultimate Course Creators Planner -  https://coursecreatorshq.com/2025PlannerPodcast   Get this free course -  Is My Course Idea Any Good? here -https://www.coursecreatorshq.com/ideaGoodPods Let's talk about this episode on GoodPods – https://CourseCreatorsHQ.com/goodpods (mobile only, download the app first) Website https://www.CourseCreatorsHQ.comYouTube  https://coursecreatorshq.com/YouTubePodcast   Facebook https://www.facebook.com/CourseCreatorsHQInstagram  https://www.instagram.com/CourseCreatorsHQTwitter https://www.Twitter.com/CourseHQThreadshttps://www.threads.net/@coursecreatorshq  Disclaimers  https://coursecreatorshq.com/disclaimers/

What does it take to build a workplace that's not just great on paper—but great where it counts: in the hallways, in the tough moments, and under the pressure of scale?In this episode of The E1B2 Collective Podcast, host Anthony Vaughan sits down with Michael C. Bush, CEO of Great Place to Work®, for an unfiltered, visionary, and practical conversation about the future of work. They unpack:Why AI will forever alter the L&D and leadership playbookThe biggest illusions executive teams carry about culture—and how to break themWhat happens when “Best Workplace” status becomes more PR than performanceWhy emotional safety is the culture system most leaders overlookHow to coach a CFO who sees culture as a cost centerWhat Gen Z is demanding—and why legacy leaders are missing itThis episode is a masterclass in building human-centered systems at scale. If you care about trust, legacy, or leading in a future shaped by AI and emotional intelligence, this one's not optional.Listen in and learn how to make culture your competitive advantage—before it's too late.

In this episode, we go one layer deeperBecause sometimes the thing holding us back isn't what we think it isIt's not the bossNot the jobNot the timingIt's the story we've been telling ourselvesWe talk about inner resistance, hidden fears, and how we unknowingly stay stuck in loopsThis one might hit close to homeBecause it's honestAnd it's realIf you've been feeling like something's off but you can't name itThis episode might just help you see itHit that subscribe buttonAnd stay curiousIf you want to get connected with Susanna, below are the links:Below are the links to follow and DM Susanna:Instagram: https://www.instagram.com/coachingbysusanna/LinkedIn: https://www.linkedin.com/in/susannakm/And below is the link to DM me to get into the community:Instagram: https://www.instagram.com/personalitydevelopmentpodcast/E-mail: adi4193 @gmail.com  LinkedIn: https://www.linkedin.com/in/aaditya-mehta-342b7515a/

Ever scroll Instagram, see someone else's success, and suddenly feel like you're behind in life or business? If you're tired of questioning your timeline and ready to reclaim your power then this is the episode for you. You'll learn:    •    The mindset trap of feeling behind and how to break it    •    Why comparison leads to self-sabotage and procrastination    •    How to reframe your timeline so you can build confidence and momentum    •    The thought-feeling-action-result cycle that keeps you stuck — and how to interrupt itThis is a must-listen for ambitious women who struggle with comparison, imposter syndrome, and the pressure to be “further ahead.”.Work with me: Email me for a consult call: theperryrichardson@gmail.com⁠⁠⁠TOP RATED WAITLIST⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

20 Questions to Ask While Decluttering (That Have Nothing to Do with the Stuff)Think decluttering is just about organizing your home?Think again.In today's episode, we're going way beyond “Do I use this?” and “Does it spark joy?”Because let's be honest—if it were just about the stuff, your space would already be clear.

If your upper back always feels tight, your shoulders are tense by midday, or you're constantly adjusting your bra this episode is for you. Because believe it or not, the wrong bra could be messing with more than just your comfort. It might be disrupting your posture, restricting your breathing, and even throwing off your core function.In this episode, we uncover the hidden ways bras (especially tight, compressive ones) can contribute to neck, shoulder, and back pain especially for moms.You'll learn:

If you've ever felt like you were stuck in a relationship that kept repeating the same painful patterns—no matter how much you tried to fix it—this episode is for you.In this episode, learn how the cycle of abuse plays out in emotionally abusive relationships—not as a clean four-part theory, but as a lived, messy, repetitive trap that keeps survivors hooked through false hope and temporary calm.You'll learn:How to identify your specific version of the abuse cycleWhy tension, incident, reconciliation, and “calm” aren't always linearHow abusers manipulate the calm phase to keep you hookedWhat it means when someone is addicted to reconciling, not repairingHow to start mapping your own cycle—so you can break itThis is not about blaming you. It's about giving you the clarity you were never allowed to have.Support the show*New Course*: Unhooked: Map the Cycle of Abuse in your Relationship Website: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

This episode is a first—Mark Herrin joins me on the podcast! After 30+ years of marriage, we're opening up the door to our healing journey as a couple and inviting you into a raw, unfiltered conversation from our living room (with a dog at our feet and everything).What started as my healing journey—after the loss of my mother and years of subconscious patterns finally catching up—turned into a transformation that touched every part of my life and by extension, Mark's life as well. In this episode, Mark and I share the 3 biggest shifts we've seen in each other through this process, how old stories were quietly running the show, and the powerful difference between reacting and responding in a relationship.You'll hear about:Why healing your own stories can shift your marriage—before your partner even starts doing the workWhat safety really means in a relationship (and how it leads to deeper intimacy)How resentment quietly builds walls, and what happens when you take the armor offMark's honest take on doing “the work” as a man—and what finally motivated him to step into itThis episode is a love letter to the couples who feel stuck in the good but not great zone… and to every woman who wonders, Can this get better if I start first?Spoiler alert: It can. We're proof.

Hey hey!!!Let's rip the Band-Aid off: you're not exhausted because you're doing it wrong. You're exhausted because you've been sold a lie. A big one. In this episode, we're going all in on the hidden belief that keeps moms stuck in burnout: 

Building a therapy business comes with its challenges, especially when you're navigating AuDHD and entrepreneurship.Patrick Casale, CEO of All Things Private Practice, joins host Michael Fulwiler to talk about how embracing vulnerability and authenticity can shape a successful therapy practice. Patrick opens up about his journey of navigating ADHD and autism while building a business, explaining how showing up as your true self can help you connect with clients in a deeper, more meaningful way.Listen to the conversation to hear how Patrick turned his personal challenges into entrepreneurial strengths and the valuable lessons he's learned along the way.In the conversation, they discuss:How authenticity drives stronger connections with clients in private practiceThe impact of neurodivergence on Patrick's approach to business and therapyThe personal and professional growth that comes from embracing imperfection in your careerConnect with the guest:Patrick on Instagram: https://www.instagram.com/patrick.casale/ Patrick on LinkedIn: https://www.linkedin.com/in/neurodivergent-workplace-strategist/ Watch Patrick's TEDx talk: https://www.youtube.com/watch?v=hyImqW69OY4 Visit the All Things Private Practice website: https://www.allthingspractice.com/ Connect with Michael and Heard:Michael's LinkedIn: https://www.linkedin.com/in/michaelfulwiler/ Newsletter: https://www.joinheard.com/newsletter Book a free consult: joinheard.com/consult Jump into the conversation:(00:00) Welcome to Heard Business School(00:44) Meet Patrick Casale(02:12) Embracing Neurodivergence in Life and Business(03:51) The Double-Edged Sword of AuDHD(06:02) Why Patrick Became a Therapist(08:19) What Burnout Looked Like in Private Practice(10:31) From Solo Practice to Group Practice to Entrepreneur(13:12) Building Businesses Around Community and Identity(15:24) Neurodivergent Strengths in Entrepreneurship(17:41) Letting Go of What No Longer Aligns(19:35) How Patrick Thinks About Pricing and Accessibility(22:13) Delegating as a Way to Scale and Protect Your Energy(24:00) Self-Care, ADHD, and Running Multiple Businesses(26:42) Advice for Therapists With Big Ideas(28:30) Final Reflections on Self-Trust and Going for ItThis episode is to be used for informational purposes only and does not constitute legal, business, or tax advice. Each person should consult their own attorney, business advisor, or tax advisor with respect to matters referenced in this episode. 

What happens when a sustainability policy analyst decides to pursue a PhD (while juggling family life)? Most people would call it impossible. Dr Blessing Adeniyi called it her PhD Race.Fresh off completing her PhD in Sustainability Management, Dr Blessing joins us for an honest conversation about doing her PhD as a Mama. Through The PhD Race, she's been documenting the unfiltered reality of navigating a PhD journey and in her case, juggling that with research, full-time work, and motherhood.You can follow her on Instagram here. You'll want to listen if:You're tired of choosing between academic dreams and being present for your childrenYou've wondering if you can even keep up with the pace of PhD life as a Mama and vice versaYou need to hear from someone who's done it, not just theorised about itThis isn't typical work-life balance advice. This is just two Mamas, who have walked the PhD road, getting real about how you can make your PhD dreams come true and build the life you actually want along the way.Ready to run your own PhD Race? No problem, just press play to tune in!Want more?1. Check out the Mrs Mummy PhD® blog.2. Follow me on Instagram, Facebook, Twitter, Pinterest, Tik Tok or Threads3. Join us inside Scholarly Mamas®!4. Check out my Doodle Dozen® children's book series!These are our journeys of becoming!Send me a text message.Support the show

Let's Talk Ep. 2: The Motivation Lie, Identity Shifts & What Changed My Life"I just need more motivation."Sound familiar?In this episode of Let's Talk, we break down why that thinking is keeping you stuck—and what actually drives real transformation.

In this episode of KP Unpacked, the number one podcast in AEC, Jeff Echols sits down with Frank Thalakotur, Senior Research Advisor at KP Reddy Co., to dig into one of the core issues holding the AEC industry back—chronic misalignment between design, delivery, and owner value.Frank brings experience across HVAC engineering, MEP project management, startup innovation, and owner's rep work. But in his current role, he's stepping back from solutions and going deep into problem discovery.Together, they unpack:Why the AEC industry keeps solving symptoms instead of root causesHow contracts—not outcomes—are driving behaviorWhy owners remain disconnected from the value chainWhat it takes to shift from isolated innovation to system-level alignmentWhy “data is the new concrete”—and what happens when no one's pouring itThis is real research, real voices, and real stakes. If you've ever asked “Why does this keep happening?” in AEC, you'll want to listen in.

EPISODE DESCRIPTION:Sometimes, the hardest parts of our journey are the feelings we can't quite put our finger on, when you can tell something feels off but can't really articulate exactly what's wrong. In this two-part episode, Cathy and I dive deep into four of those sneaky, often invisible struggles that so many of us experience when parenting through substance use and mental health challenges.PART ONE:In part one, we cover the kind of grief that doesn't get a funeral, the common response of hypervigilance and the exhaustion it creates, we share personal stories about the physical toll this emotional marathon has taken on us, and the importance of giving yourself permission to feel it all.Key Takeaways:You're not crazy, wrong, or alone in experiencing these hidden strugglesGrief for dreams and expectations is real grief, even when your child is aliveThe difference between helpful vigilance and exhausting hypervigilancePractical strategies for managing overwhelming emotions without numbing themWhy your nervous system needs intentional care and how to provide itThis podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereFind us on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

This week on Chocolate Chip & Sip, we're not folding, we're flourishing.Let's talk about the soft girl who loves love—but also knows her worth. From friend-zoned “safe” guys to men who say they don't want a relationship but still want relationship benefits, we're calling it like it is.Topics:– Why the man of your dreams is not hiding in the friend zone– Holding boundaries without giving up butterflies– Still wanting a boyfriend… and NOT feeling bad about itThis episode is a love letter to the emotionally unavailable to chaos woman you're becoming.New episodes every week. Available on all platforms.

In this episode, we discuss how Mark – a 63-year-old Tauranga pizza shop owner – built a secure retirement plan later in life, even after making some costly property investment mistakes.Hear how he sold his properties too early and missed out on hundreds of thousands in capital gainsWhy he's jumped back into the market in his 60s and how he's planning to grow his equity by another $1 millionWhat he'd tell his 35-year-old self … and what you can learn from itThis is a powerful case study for anyone thinking “is it too late for me?” Spoiler: it's not.Want to start your own investment journey? Check out our guide to investment property in NZ.Don't forget to ⁠⁠⁠⁠create your free Opes+ account here⁠⁠⁠⁠.For more from Opes Partners:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for the weekly Private Property newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The future of AI needs a new internet. Coinbase is laying the foundation. In this episode of The Index, host Alex Kehaya talks with Nemil Dalal, Head of Coinbase's Developer Program, about how Coinbase is building crypto-native infrastructure to power the next generation of applications, starting with autonomous AI agents.Nemil shares his background in crypto, from meeting Brian Armstrong at Y Combinator to helping scale USDC from $10 million to $1 billion in market cap. Today, he's focused on making blockchain development more accessible by reducing friction around payments, APIs, and onboarding.A key part of that effort is X402—Coinbase's implementation of the long-dormant HTTP 402 "Payment Required" status code. X402 allows AI agents and applications to autonomously pay for API access using cryptocurrency, without the need for API keys, credit cards, or manual account setup.We break down how X402 works under the hood:API requests return a 402 response when payment is requiredAgents can immediately respond with a signed crypto transaction to unlock accessJust one line of JavaScript is needed to enable itThis simple standard opens the door to a wide range of use cases—from AI agents accessing paid services to developers integrating crypto-powered paywalls with minimal overhead.If you're building in Web3, working with AI, or developing APIs, this episode offers a practical look at how Coinbase is creating tools that make decentralized development more seamless and scalable.

Grab a copy of my new book Habits of High Performers here - www.thehabitbook.comFrom Good to Elite: The All Blacks' Leadership BlueprintIn this solo episode, I share powerful behind-the-scenes insights from three of the greatest minds in sport: Scott Robertson (head coach of the All Blacks), Gilbert Enoka (former mental skills coach), and Sir Wayne Smith (former assistant coach of the All Blacks and head coach of the Black Ferns).We recently shared the stage at a special leadership event. What stood out wasn't just their accolades—it was the mindset, culture, and clarity they live by.If you're building a team, leading a company, or just want to level up in life—this one's for you.In this episode, you'll learn:Why humour is a serious competitive edgeHow belonging boosts performance more than any techWhat radical clarity of success actually looks likeWhy high performers don't suffer fools—and neither should youHow to set a standard and actually uphold itThis is a short, no-fluff episode packed with the exact thinking used by some of the most successful leaders in sport.Grab a copy of my new book Habits of High Performers here - www.thehabitbook.comHave me deliver a keynote or workshop to your team - email Caroline at Caroline@jjlaughlin.comSend me a personal text message- Pre-order my new book TODAY - www.thehabitbook.comSupport the show

This week, we're rewinding to one of our most loved convos ever—with Richer, Wiser, Happier author William Green.William spent 25+ years interviewing the greatest investors alive—Buffett, Munger, Howard Marks, Joel Greenblatt—and distills their wisdom into a blueprint for life, not just investing.In this deep dive, we talk about:The habits of resilient investorsWhy avoiding "the death line" matters more than chasing alphaHow great investors think probabilistically and live better lives because of itThis isn't just about markets—it's about mastering decisions, uncertainty, and your own temperament. One of our all-time favorites.Join the Skippy and Doogles fan club. You can also get more details about the show at skippydoogles.com, show notes on our Substack, and send comments or questions to skippydoogles@gmail.com.

This episode gets deep. Real leadership doesn't start with a title—it starts with the tone you set.I'm opening up about one of the most defining lessons of my life, taught to me by the greatest coach I've ever played for—Coach Bryant Davis. A man who laid the foundation for my mission today when he said:“There are no N-Words out here.”In this powerful conversation, I unpack:

Are you done playing small? This is the episode that ends the old version of you — and begins the life you were always meant to live.In this high-frequency transmission, Henry Lawrence unleashes a firestorm of truth that will shake you out of mediocrity and wake up your inner greatness. If you've been feeling stuck, lost, unfulfilled, or like your life is on repeat — this is your wake-up call.This isn't surface-level motivation. This is real mindset transformation. Inside, you'll discover:

BEHIND THE SCENES STUDIOWork with the same Meta Ads creative production team that Andrew does with Behind The Scenes Studio, a More Staffing sister company: ⁠https://www.behindthescenes.studio/.RICHPANELCut your support costs by 30% and reduce tickets by 30%—guaranteed—with Richpanel's AI-first Customer Service Platform that will reduce costs, improve agent productivity & delight customers at https://www.richpanel.com/.//How do you scale multiple brands, hit $12M in revenue, and still sleep at night?In this episode, Andrew interviews Sam Mendelsohn—co-founder of three eCommerce brands, the 3PL Boxfort, and the elite operator community Workspace 6. Sam gets brutally honest about what actually helped him move from plateaued growth to meaningful profit: focusing on fewer things, trimming complexity, and ruthlessly prioritizing margin over vanity metrics.You'll hear about:- How he grew multiple brands without adding headcount- Why focusing on one ad channel (Meta) was the unlock- A practical framework to evaluate whether your brand has real growth potential- What 900+ brand applications to Workspace 6 taught him about success patterns- How to tell if your pricing is too low—and what to do about it- The emotional toll of early-stage plateaus and how he worked through itThis episode is packed with operator-grade insights for brand owners doing 7–9 figures and looking to improve margin, sanity, and scale.//CHAPTER TITLES:00.34 - How Performance Changes Daily With Meta Ads3:15 - What You Think About Your Ads Is Wrong5:38 - Poker Hand Analogy21:10 - 20 Sided Die Analogy37:00 - Creative Ad Testing In Your Account// SUBSCRIBE TO MY CHANNEL FOR 2X/WEEKLY UPLOADS!//ADMISSIONGet the best media buying training on the Internet + a free coaching call with Common Thread Collective's media buyers when you sign up for ADmission here: https://www.youradmission.co/andrew-faris-podcast//FOLLOW UP WITH ANDREW X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/andrewjfaris Email: podcast@ajfgrowth.comWork with Andrew: https://ajfgrowth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#metaads #facebookads #ecommerce #advertising

Feeling stuck in life? Here's the real reason you're not moving forward — and the mindset shift that will change everything.In this episode of The Positive Mindset Podcast, I reveal the #1 perspective shift that helped me completely rewire my identity, take control of my reality, and start manifesting the life I actually want. If you've been struggling with:✅ Feeling behind in life✅ Low motivation and negative energy✅ Repeating the same cycles over and over✅ Knowing you're meant for more, but not sure how to access itThis episode will give you the mental framework to break free.You'll learn:How to stop living from your past and start creating from the nowWhy most people unconsciously keep themselves stuckThe truth about your power as a creator in this realityHow to shift into your “next-level” identity today

INTELLIGEMSIntelligems is the ultimate profit-optimization tool for DTC brands. Use it for all of your CRO efforts by visiting https://intelligems.io.WORKSPACE6Workspace6 is a private community for 7, 8 & 9 figure+ eCommerce operators and executives. Join for just $1 for your first month and no annual commitments at https://workspace6.io. //Sam Mendelsohn is the co-founder of Workspace6, the co-founder of three ecommerce brands doing $12M in revenue at a 7% profit, and the co-founder of BoxFort, a 3PL servicing fashion and apparel brands. Follow Sam on X at https://x.com/SamMendelsohn4, where you can DM him about any of those businesses.//How do you scale multiple brands, hit $12M in revenue, and still sleep at night? In this episode, Andrew interviews Sam Mendelsohn—co-founder of three eCommerce brands, the 3PL Boxfort, and the elite operator community Workspace 6. Sam gets brutally honest about what actually helped him move from plateaued growth to meaningful profit: focusing on fewer things, trimming complexity, and ruthlessly prioritizing margin over vanity metrics.You'll hear about:- How he grew multiple brands without adding headcount- Why focusing on one ad channel (Meta) was the unlock- A practical framework to evaluate whether your brand has real growth potential- What 900+ brand applications to Workspace 6 taught him about success patterns- How to tell if your pricing is too low—and what to do about it- The emotional toll of early-stage plateaus and how he worked through itThis episode is packed with operator-grade insights for brand owners doing 7–9 figures and looking to improve margin, sanity, and scale.CHAPTER TITLES:1:26 - Sam Mendelsohn Discusses Starting Out In E-Commerce6:00 - Improving Your Bottom Line Margin12:58 - Tips From Taylor Holiday23:06 - Keeping Sane During Growth Mode37:26 - Variable Costs In Business51:26 - Importance of a Community// SUBSCRIBE TO MY CHANNEL FOR 2X/WEEKLY UPLOADS!//ADMISSIONGet the best media buying training on the Internet + a free coaching call with Common Thread Collective's media buyers when you sign up for ADmission here: https://www.youradmission.co/andrew-faris-podcast//FOLLOW UP WITH ANDREW X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/andrewjfaris Email: podcast@ajfgrowth.comWork with Andrew: https://ajfgrowth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#metaads #facebookads #ecommerce #advertising

Send us a textIn this solo, audio-only episode of Walk 2 Wealth, I break down the top 3 sales and storytelling takeaways I picked up from Day 1 of Russell Brunson's 3-Day Online Selling Challenge — and how I'm applying them to my upcoming $100K launch.This isn't a highlight reel — it's real-time insight and application from one of the greatest online marketers to ever do it. I'm walking you through exactly how I'm processing, integrating, and implementing Russell's teachings into my business.You'll learn:Why 90% of sales success is subconscious (and how to sell to the elephant and lizard brain)How to build offers using the “If You Give a Mouse a Cookie” frameworkThe 3-step storytelling formula that actually moves people to buyHow to baby-proof your offer so clients feel success is inevitableThe #1 reason people don't buy — and how to overcome itThis episode is packed with mindset rewiring, actionable frameworks, and behind-the-scenes strategy from my $100K day game plan.Support the showHOW TO SUPPORT THE WALK 2 WEALTH PODCAST: 1. Subscribe, Rate, & Review us on Apple Podcasts, Spotify, YouTube, or your favorite podcast platform. 2. Share Episodes with your family, friends, and co-workers.3. Whether you're just starting your business or your business is established, ChatGPT can help you take your business to the next level. Get Instant Access To My List of Top 10 ChatGPT Prompts To Save You Time, Energy, & Money: HTTPS://WWW.STOPANDSTARE.MEDIA/AI

Get the Growth Weekly Newsletter sent straight to your inbox and join 1000's of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletterWhat do you do when you're cut off from the world… for over a year?David Knoff was meant to lead a 12-month Antarctic expedition.Then COVID hit.And what should've been one year turned into 537 days of complete isolation in one of the world's most extreme environments.In this episode, David and I dive deep into:How he kept his team alive, united, and mission-focused under extreme uncertaintyWhat war zones and Antarctica taught him about burnout, control, and calmThe reality of leadership when every plan goes out the windowWhat happened when a team member snapped—and how David brought him backWhy vulnerability, storytelling, and weekly meetings saved the station's cultureHis darkest moment—and what helped him survive itThis is a masterclass in real-world leadership—far from the safety of boardrooms and business books.

I'm bringing you one of the most impactful keynotes I've ever done—my 2017 Q&A with the Dutch Bros Coffee team in Portland, Oregon. It's been a fan-favorite for years and I totally understand why: the energy, the heart, the realness in this room was just unreal. No fluff—just practical, emotional, and deeply honest takes on leadership, burnout, ambition, and what it really means to care.This wasn't just a speech—it was a back-and-forth with some of the most passionate people I've ever talked to. Managers, baristas, social leads, and young hustlers all brought the heat with their questions—and I gave them everything I had.

In today's episode, I had the chance to speak to muscle physiology researcher and science communicator Dr. Lauren Colenso-Semple. Together, we unpack the common claims around hormones and training—from whether you should change your workouts based on your cycle, to the real effects of fasted cardio and birth control on performance and muscle growth. We also explore how menopause affects body composition, what the science actually supports when it comes to training differences between men and women, and why some of the most persistent myths about women's physiology are based more on assumption than evidence.What You'll Learn:Why women's physiology is not a limitation for building muscleWhether training around your menstrual cycle or avoiding fasted workouts is necessaryThe truth about oral contraceptives and their impact on performance, hypertrophy, and strengthHow menopause affects body composition—and what you can do about itWhy consistency and progressive overload matter more than hormone fluctuationsHow much protein and resistance training women actually need—and when to eat itThis conversation is for every woman who's been told her physiology is too complicated to train effectively. It's not. The science is finally catching up—and Lauren is helping lead the charge.This episode is brought to you by: Puori – Get 20% off with code DRLYON - https://puori.com/DRLYONCozy Earth – Use code DRLYON for up to 40% off - https://cozyearth.comBONCHARGE – Get 15% off with code DRLYON - https://boncharge.com/DRLYONOneSkin – Get 15% off with code DRLYON - https://oneskin.comFind Dr. Colenso-Semple at: Instagram - @drlaurencs1LinkedIn - https://www.linkedin.com/in/laurencolensosemple/ X/Twitter - @drlaurencs1Find me at: Instagram:@drgabriellelyon TikTok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube: youtube.com/@DrGabrielleLyonX (Twitter): x.com/drgabriellelyonApply to become a patient – https://drgabriellelyon.com/new-patient-inquiry/Join my weekly newsletter – https://institute-for-muscle-centric-medicine.ck.pageGet my book – https://drgabriellelyon.com/forever-strong/Timestamps: 00:00 – Introduction to the episode and what it covers: hormones, menstrual cycles, birth control, and muscle growth.01:00:29 – Training volume and progressive overload: what actually matters for hypertrophy.01:02:51 – Fasted training and cortisol: where the

Ever feel like you've done all the inner work... but something's still stuck in your body?In this drop of gold, Jeff Scult dives deep with Ronnie Landis—martial artist, somatic alchemist, and quantum body mechanic—for a conversation that gets under the skin and into the soul. Together, they unravel what it means to truly heal—not just in the mind, but in the fascia, the nervous system, and the breath.This is for anyone who's ever carried pain they couldn't explain...Who's felt trapped in loops they couldn't break...Who's ready to stop thinking their way through it and finally feel their way free.

The World Has Been a MessBriefly Explain The Fall of Man in Genesis 3 and free will.Evil is real: Richard Foster says, “God becomes a reality when he becomes a necessity.”  Dark valleys make God more real to us. The world is not how it was designed to be.“No man knows how bad he is till he has tried very hard to be good.” C.S. LewisWe all, like sheep, have gone astray, each of us has turned to our own way; and the LORD has laid on him the iniquity of us all. Isaiah 53:6This is why human history is littered with violence, deceit, adultery, lies, greed, grabs at powerThis is why our family tree has that in itThis is why you and I have that in usThe Bible says in Romans 3:10-11“There is no one righteous, not even one; 11  there is no one who understands there is no one who seeks God.We all follow something or someone… Yourself? Sheep gone astray. The Lord Is MY ShepherdThe Lord is my shepherd, I lack nothing.2  He makes me lie down in green pastures,he leads me beside quiet waters,3  he refreshes my soul.He guides me along the right paths    for his name's sake.4 Even though I walk    through the darkest valley, I will fear no evil,    for you are with me; your rod and your staff, Psalm 23:1-4All of us will walk through valleys in our lives: What gets us through them is the Good Shepherd.You can go at it alone… or with your friends, or family… But at some point,the valley of the shadow of Death will consume you. You will win…When you have Jesus as your shepherd… You know he will lead you to green pastures.He will lead you to still waters, he will restore your soulMOST PEOPLE IN THIS WORLD ARE MORE CONCERNED WITH WHO THEY ARE RATHER THAN WHOSE THEY ARE… This is the most important decisionA Stable Life is Built on a Stable Foundation“Therefore everyone who hears these words of mine and puts them into practice is like a wise man who built his house on the rock. 25 The rain came down, the streams rose, and the winds blew and beat against that house; yet it did not fall, because it had its foundation on the rock. 26 But everyone who hears these words of mine and does not put them into practice is like a foolish man who built his house on sand. 27 The rain came down, the streams rose, and the winds blew and beat against that house, and it fell with a great crash.”  Matthew 7:24-27

In this episode of The Real Build, I sat down with Tyler Dunagin, the founder and CEO of Turnserv, a company that's changing the game when it comes to apartment turnovers. Under his leadership, Turnserv ranked #459 on the Inc. 5000 list of the fastest-growing companies in America. Tyler's also been nominated for Entrepreneur of the Year and has built multiple seven-figure businesses from the ground up.We had a real conversation about what it takes to scale a business — no fluff, just straight value. Tyler's the kind of guy who figures it out as he goes and keeps pushing forward no matter what.Here's what we got into:What relentless entrepreneurship really looks likeWhy mindset is everything before you even get startedHow the little things in business are actually the big thingsLearning as you grow — and why that's totally okayWhy focusing on your team and your customer is the key to long-term successWhat to look for when hiring an apartment turnover company — things like fast response times, consistent work, clear pricing, and a crew that treats every unit like they own itThis episode is packed with lessons whether you're building a service business, managing properties, or just trying to lead better.Give it a listen, I think you'll take a lot away from it.Guest Info: Tyler DunaginWebsite: ⁠⁠https://www.turnserv.com/Instagram: ⁠⁠https://www.instagram.com/tylerdunagin/Linkedin: https://www.linkedin.com/in/tylerdunagin/Host Info:CONNECT WITH ME ON SOCIAL MEDIA:▶︎ YOUTUBE | ⁠⁠https://www.youtube.com/channel/UCxAdSxHN0dIXZPhA-6p1HYA ⁠⁠▶︎ INSTAGRAM | ⁠⁠https://www.instagram.com/imbillreiman⁠⁠▶︎FACEBOOK| ⁠⁠https://www.facebook.com/billy.reiman ⁠⁠▶︎ LINKEDIN | ⁠⁠https://www.linkedin.com/in/bill-reim...⁠⁠▶︎ TWITTER | ⁠⁠https://twitter.com/ImBillReiman⁠⁠▶︎ WEBSITE | ⁠⁠https://www.rkreiman.com

One year ago, I walked into Dr. Sean O'Mara's clinic with four joint replacements on the horizon, inflammation throughout my body, and a lifestyle that wasn't working.Twelve months later, I'm back—with new MRI scans, measurable results, and a completely different outlook on health, performance, and personal discipline.In this episode, Dr. Sean and I unpack the data behind my transformation on the carnivore diet—how visceral fat was silently destroying my health, and how fasting, intensity, and consistency reversed damage I thought was permanent.You'll hear: ✅ The real science behind visceral fat and inflammation ✅ How fasting and carnivore helped me eliminate pain and regain strength ✅ Why modern healthcare tolerates disease instead of eliminating it ✅ What my MRI revealed—and what it means for your future ✅ The war between pleasure, comfort, and discipline—and how to win itThis isn't about trends. It's about truth. No gimmicks. No guesswork. Just real results.Subscribe to Durand on Demand for more conversations that challenge comfort, expose truth, and lead you to real transformation—in business, in faith, and in life.#DurandOnDemand #CarnivoreDiet #VisceralFat #DrSeanOMara #MRI #Fasting #FaithAndDiscipline #LeadershipStartsInsideTime stamps:0:00 - Intro00:01:33 – From Patient to Doctor: Dr. Sean's Journey00:12:00 – The System Tolerates Disease00:41:51 – Meat, Microbes, and The Living Carnivore Diet00:55:35 – Why Nurses Are Often Overweight01:02:04 – Sprinting Over Cardio for Longevity01:08:30 – “On the Outside You Look Like Mark Wahlberg. Inside? Chris Farley.”01:14:20 – Visceral Fat Will Replace Cholesterol as a Health Marker01:18:07 – Sauna, Longevity, and the Disruption of Big Healthcare01:22:23 – The Living Carnivore Diet01:34:44 – The Mouthwash Controversy (Nitric Oxide & Oral Microbiome)01:42:06 – Fasting and Performance: How Autophagy Rewires Your Body01:45:17 – Fasting Builds Focus, Strength, and Clarity01:58:48 – Dave's MRI results

Have you ever felt caught between over-investing in business programs and being too frugal with your money?In this brand new series of Spiritual Money Talks, I'm joined by my dear friend and colleague Alex for a candid conversation about our entrepreneurial money journeys. We share how we met seven years ago in an expensive online program (that wasn't right for either of us!), and the many financial lessons we've learned since then.Alex and I explore the two common extremes entrepreneurs fall into: either putting money on a pedestal and over-investing out of scarcity, or holding on too tightly out of fear. We discuss how Human Design, Gene Keys, Kabbalah, and other spiritual systems have helped us develop healthier relationships with money and make investment decisions that feel aligned rather than pressured.What You'll Learn in This Episode:

In today's episode, I'm calling out the truth most high-achieving women need to hear:You've learned how to work like a man — and it's burning you out. It's time to lead like a woman.Whether you're in a senior leadership role or running a successful business, this episode will show you why over-functioning, over-giving and over-managing are keeping you stuck in survival mode — and how to break free.We'll explore:✨ What happens when women operate in masculine energy 24/7✨ Why burnout, resentment, and Sunday scaries are not a personality flaw✨ The “tin man” metaphor — and why your hardened, productive armour isn't your power✨ How to honour your cycle, energy and creativity without compromising your ambition✨ Why the new paradigm of feminine leadership is the future — and how YOU can lead itThis episode is your permission slip to take the iron suit off.To feel more, not just do more.To reclaim your presence, pleasure, and power.

Last year, I worked with a client who was outwardly successful- they had just wrapped a major capital campaign and were bringing in over $2 million annually. But behind the scenes, they were working around the clock, checking emails late into the evening, and spending weekends catching up on work. When we started coaching together, their biggest desire wasn't another big win,it was a different way to work.In this episode, I talk about what it means to raise more by doing less, why growth often comes through subtraction, and how our internal beliefs about worthiness can either fuel or completely block our success. This is a deeply personal, honest conversation about why so many of us in the nonprofit space tie our worth to our output and how that mindset is costing us.What we cover in this episode:The story of a client who looked successful on the outside—but felt unworthy insideWhy doing more isn't the key to raising more moneyHow to identify your “Big Asks” and apply the 80/20 principleThe difference between working from worthiness vs working for worthinessWhy we often overwork, avoid asking for help, and tolerate misaligned donorsHow our subconscious beliefs about money, success, and worth can block major giftsThe silent damage of perfectionism, people-pleasing, and proving ourselvesWhy judgment of wealthy donors might be sabotaging your fundraisingAn invitation to reflect on your worth—and what it would mean to truly accept itThis episode is raw, real, and reflective. If you've ever felt like your work, your results, or your impact are what make you worthy- this is your reminder that you already are. Your worth is not up for debate. Not based on your to-do list, your revenue goals, or how many people you help. I hope this conversation gives you the courage to lead, fundraise, and live from a place of truth and worthiness not exhaustion and overcompensation.If this resonated with you, I'd love to hear from you. Take a moment to reflect and maybe even share this episode with someone who needs to hear it too.Do you need to make bolder asks, but you have to figure out what the heck you're going to say? I have a free gift for you. Go to JulieOrdonez. com and get my free donor scripts cheat sheet. You'll get the exact words I've used to raise 50 million from individuals. If you are in a season where you need to grow exponentially, check out my new program, Million Dollar VIP and see if it's right for you: https://julieordonez.com/million Get on the waitlist to the join the next cohort of the CourageLab today! https://julieordonez.com/waitlistMusic credit: With the Flow by Fin ProductionsA Podcast Launch Bestie production

“Why does my wife still think I'm not changing—even when I'm trying my hardest?”“Why does everything feel worse when I finally start doing the work?”Welcome to Part 4 of How Men Can Take Responsibility for Repairing and Strengthening Their Marriages. This episode dives into the emotional chaos many husbands experience when:You're finally doing the work… and she still doesn't trust it.You're trying to respond the right way… and it just makes her more upset.You've created a system, a plan, a list… but she still sees only your past.She doubts your motives, questions your exhaustion, and resents your progress.If you've ever asked, "What more can I do when she refuses to believe I've changed?" — this is the episode for you.Discover:Why visible progress doesn't always look “valid” to herThe power of season four recovery time and why it's essentialHow to use your mission and identity statements to anchor you during setbacksThe spiritual reason you can't let her reaction be the measure of your progressHow to show her you're serious—without forcing her to believe itThis is practical training for husbands who want to lead in love, even when trust hasn't caught up yet.Want to read more about this topic? ⁠https://www.lifechangingservices.org/protecting-against-pornography-and-harnessing-the-power-of-christ/Rather Watch Something? ⁠⁠⁠https://www.youtube.com/watch?v=NVXeq9KlUJQCheck out the Marriage Repair Workshops: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/marriage-repair/⁠

Support AND/BOTH: Help us offset production costs while we're growingIn this episode of The And Both Podcast, Ashley sits down with the incredible Sangheetha Parthasarathy—a Harvard and MIT alum, birth worker, and now nervous system coach. Sanha's career journey took her from major consulting firms like Oracle and Accenture to co-founding a nonprofit focused on birth advocacy and eventually building her own body of work around somatic trauma healing and nervous system regulation.Ashley and Sangheetha covered a lot in this conversation, including:What it feels like to live in limbo as an immigrant (she's immigrated twice and repatriated once)How immigration, perfectionism, attachment, and motherhood intersectHow Sangheetha found healing and purpose through birth and postpartum experiencesThe connection between somatic work, nervous system regulation, and career pivotsWhy slowing down can feel really uncomfortable for high-achieving women—and what to do about itThis conversation got REAL. Ashley and Sangheetha both shared their personal immigration stories and how that uncertainty shaped their nervous systems, their work, and their motherhood journeys. ✨ What you'll walk away with:A better understanding of how nervous system regulation really worksHow systemic experiences like immigration, workaholism, and motherhood trauma live in the bodyWhy traditional “self-care” can fall flat—and what to do insteadHow to build safety in your body and life when the world feels unstableSangheetha is someone who brings heart, clarity, and wisdom to every conversation—and I know this one will leave you thinking deeply about how you care for your own nervous system, especially in chaotic times.Connect with Sangheetha:Website: https://www.sangparth.com/Connect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @ashleyblackingtonLinkedIn: https://www.linkedin.com/in/ashleyblackington/

Are you living ready for eternity? In this powerful conversation, I sit down with Patricia to discuss how breaking the orphan spirit, embracing true sonship, and learning to love are essential keys to preparing our hearts for heaven. We explore the prophetic connection between identity, love, and eternity, and why the one thing heaven will ask us is: "Did you learn to love?"In this episode, we discuss:How the orphan spirit holds people back from intimacy with GodThe transformation that comes from embracing true sonshipWhat near-death experiences reveal about eternity and loveHow unforgiveness keeps us stuck—and how to release itThis episode will challenge and inspire you to align your heart with God, break free from limitations, and step fully into your identity as a son or daughter of the King.➡️ Listen now and start living ready for eternity!➡️ Connect with Patricia here: https://patriciabootsma.com/---------------------------------------• Get Jen's "Hearing God's Voice for Everyday Life" 30-day Journal that was created for YOU on Amazon! : : ⁠https://a.co/d/6aea4Dg⁠