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In this episode, Kate shares the 3 keys to navigating new relationships without letting old patterns run the show.Even though it's a new relationship, it doesn't mean you'll have a new experience. Left unchecked, we can easily bring our fears, fantasies, overthinking, and familiar ways of protecting ourselves into something that has the potential to be very different.In this conversation, Kate explores:Why slowing down is one of the most important things you can do in new loveHow to recognize when you're responding from old conditioning instead of truthWhy healthy relationships invite us to become someone new, not simply find someone newHow to stop recreating the same story with a different personWhat it really means to create love from a new paradigmIf you're dating, in a new relationship, healing after heartbreak, or finding yourself triggered by love, this episode is for you.Ready to Go Deeper?I want to personally invite you to join me for my 3-Day Expanded Love Masterclass.For over 15 years, I've helped women uncover the hidden patterns that sabotage love, fulfillment, confidence, and the life they truly desire.The reality is that most women don't realize their patterns are leading. They think their circumstances are the problem. They think they need a better dating app, more confidence, more healing, or a different strategy.But what if the thing standing between you and the love you want isn't outside of you at all?Inside the Expanded Love Masterclass, I'll be teaching the 5 unconscious relationship archetypes that sabotage women from creating the extraordinary relationships and lives they're meant to experience.You'll discover:Why you keep repeating the same relationship dynamicsThe unconscious behaviours that block intimacy, connection, and loveHow your patterns show up in dating, relationships, work, friendships, and lifeWhat it takes to step into a new way of relating to yourself and othersHow to move from surviving love to truly experiencing itThis isn't about fixing yourself. It's about finally seeing what has been running your life behind the scenes. Because when your patterns stop leading, everything changes.Join me June 26-288:00 AM – 10:00 AM Pacific dailyLive on ZoomLINK TO REGISTER: https://www.theunscriptdwoman.com/offers/fwvzFt24?coupon_code=EXPANDXOOR the original link with : DISCOUNT CODE: EXPANDXOhttps://www.theunscriptdwoman.com/expanded-love-masterclass-3-dayThis work has changed thousands of women's lives, and I would love for you to experience it.If you're ready for deeper love, deeper freedom, and a deeper relationship with yourself, this is where we begin.About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.Website: https://www.theunscriptdwoman.com/Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode?Leave a note in the comment section below!Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photographyRoyalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

Dating after a divorce or significant breakup can feel confusing, exhausting, and deeply vulnerable.You may feel ready to put yourself out there- like you've spent enough time releasing your last relationship...And yet somehow, you find yourself attracting the same types of people, repeating the same dynamics, or wondering why dating still feels so hard.The truth is that most women don't struggle because they haven't learned enough dating strategies. They struggle because they haven't identified the unconscious patterns that are quietly running the show.In this episode, I share a radically different approach to dating after heartbreak - one that moves beyond surface-level advice and helps you understand what's really happening beneath your choices, attractions, and relationship experiences.We explore:Why time alone doesn't automatically heal relationship patternsThe hidden dynamics that keep women attracting the same experiences over and overHow your unconscious patterns influence who you're drawn toThe difference between genuine compatibility and familiar chemistryWhy dating can feel so discouraging when you're unknowingly operating from old woundsWhat it actually means to prepare for healthy loveWhether you're newly divorced, healing from a breakup, or have been single for years, this conversation will help you see dating through an entirely new lens.Because finding love isn't about becoming more desirable.It's about becoming more conscious.Ready to Go Deeper?I want to personally invite you to join me for my 3-Day Expanded Love Masterclass.For over 15 years, I've helped women uncover the hidden patterns that sabotage love, fulfillment, confidence, and the life they truly desire.The reality is that most women don't realize their patterns are leading. They think their circumstances are the problem. They think they need a better dating app, more confidence, more healing, or a different strategy.But what if the thing standing between you and the love you want isn't outside of you at all?Inside the Expanded Love Masterclass, I'll be teaching the 5 unconscious relationship archetypes that sabotage women from creating the extraordinary relationships and lives they're meant to experience.You'll discover:Why you keep repeating the same relationship dynamicsThe unconscious behaviours that block intimacy, connection, and loveHow your patterns show up in dating, relationships, work, friendships, and lifeWhat it takes to step into a new way of relating to yourself and othersHow to move from surviving love to truly experiencing itThis isn't about fixing yourself. It's about finally seeing what has been running your life behind the scenes. Because when your patterns stop leading, everything changes.Join me June 19–218:00 AM – 10:00 AM Pacific dailyLive on ZoomLINK TO REGISTER: https://www.theunscriptdwoman.com/offers/fwvzFt24?coupon_code=EXPANDXOOR the original link with : DISCOUNT CODE: EXPANDXOhttps://www.theunscriptdwoman.com/expanded-love-masterclass-3-dayThis work has changed thousands of women's lives, and I would love for you to experience it.If you're ready for deeper love, deeper freedom, and a deeper relationship with yourself, this is where we begin.About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.Website: https://www.theunscriptdwoman.com/Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode?Leave a note in the comment section below!Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photographyRoyalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

In this episode, I reveal the exact strategy I used for over 12 years to generate consistent property deals using estate agents.If you've ever struggled to find deals, felt like your area is “too expensive,” or don't know what to say to agents — this episode breaks it all down step-by-step.You'll learn:Why relationship capital is more important than money in propertyHow to build powerful relationships with estate agentsThe “50 no's” rule that guarantees deal flowWhy you should offer on every property you viewHow to track deals so opportunities come back to youThe exact system to approach agents (even if you're a beginner)Why most investors fail — and how to avoid itThis is a practical, no-fluff blueprint for building a consistent pipeline of property deals — even if you're just starting out.If you're serious about property investing, this episode could completely change how you approach finding deals.

In this powerful re-run, we open the door to one of the most life-changing truths… your Unconscious Mind is running the show

Send us Fan MailSummer is when a lot of people lose momentum.The kids are out of school, routines change, vacations come up, BBQs happen, sleep gets disrupted, and suddenly the plan that worked in January does not fit real life anymore.In this LOF Office Hours episode, Coach Mike breaks down how to enjoy summer without falling off track.Inside this episode, you'll learn:why people lose consistency during the summerhow to avoid the “I'll restart Monday” cyclehow to use the 3 Ps: Protein, Produce, Pleasurehow to build a minimum effective dose for summerwhy structure creates freedomhow to travel, socialize, and enjoy food without guilthow to make health support your life instead of isolate you from itThis is not about restriction.This is about a sustainable structure.Get coaching, support, and your next step here!

What happens when a sharp, inquisitive 14-year-old interviewer starts asking questions most adults never think to ask?In this conversation with Rithvik Raya, Coach Alex dives deep into some of the biggest questions surrounding health, fitness, resilience, agency, suffering, faith, and human potential.Together they explore:Living with Ehlers-Danlos Syndrome and chronic painWhy modern abundance may be making us physically and mentally weakerThe science of adaptation and resilienceWhy "calories in, calories out" oversimplifies human biologyThe surprising science behind hope molecules and exerciseWhy coaching and community outperform diets and algorithmsThe role of agency in personal transformationWhat fitness has to do with faith, purpose, and stewardshipHow modern culture encourages victimhood—and how to reclaim responsibilityWhy intensity isn't always the answerThe difference between starting a fitness journey and becoming the kind of person who finishes itThis is one of the most thoughtful and wide-ranging conversations I've had in a long time. Rithvik asked questions that forced me to think carefully about what I actually believe and why.If you've ever wondered how fitness connects to psychology, theology, resilience, leadership, and the pursuit of a meaningful life, this conversation is for you.Life is hard.The question isn't whether you'll face difficulty.The question is:What kind of hard will you choose?⏱️ Timestamps00:00 – Introduction01:06 – Living With Ehlers-Danlos Syndrome05:15 – Why Modern Comfort May Be Making Us Weak08:42 – Choosing Your Hard10:40 – Childhood Trauma, Science & Finding Truth13:05 – Why Coach Alex Built Faithful Fitness16:45 – The Fitness Industry's Biggest Problem17:05 – Calories In, Calories Out? Not So Fast21:28 – Hope Molecules, Myokines & Exercise Science25:00 – What Is Agency?27:52 – Can Agency Survive the Algorithm Age?29:30 – Why Coaching & Community Beat Every Diet31:57 – The Science Behind SpyFit35:37 – Leadership, Responsibility & Personal Agency38:47 – Is Fitness Really About Intentional Living?40:02 – Is There A Moral Dimension To Fitness?45:32 – Pride, Gluttony, Shame & Stewardship48:21 – The Problem With Victimhood Culture50:38 – Why Intensity Is Overrated53:01 – How the Body Actually Adapts57:31 – Better Daily, Comparison & Following Christ01:01:12 – Social Media, Movement & Human Flourishing01:02:29 – Why People Really Get In Shape01:05:08 – Coaching, Identity & Freedom01:06:46 – Rapid Fire Round01:10:15 – Final Thoughts

This week, host Alex Bond sits down with Will Ross, co-founder and CEO of Federato — the AI-native core platform transforming the full insurance policy lifecycle, from underwriting to claims and billing.Will and his Stanford AI research co-founder built Federato on a simple but bold premise: AI should support high-value human decision-making, not just cut costs. And they're putting that conviction to the test.In this episode, Alex and Will discuss:

Fusion: How To Receive The Breath of God | Pastor Shola OkodughaOpening from Isaiah 60:22, Pastor Shola Okodugha introduces the theme of Fusion, the process of combining distinct elements into a single un ified whole. Like different notes coming together to produce one distinct sound, or atomic nuclei colliding to release enormous energy, fusion speaks of what happens when God brings things together for His purpose.Drawing from Ezekiel 37:1–14, one prayer we must continually pray is for knowledge and revelation "that we may know," that the eyes of our understanding would be enlightened. The way you know the hand of the Lord is upon you is by the situations you find yourself in. The signs are chaos, things not working when they should. And when there are signs that things might change but still aren't moving, that is the noise before the breakthrough.If only you knew there was more, you would not settle for what you have already received.From Hebrews 11:3, he reminds us that some situations require a second touch. Even though God has made promises, we must fight from victory, not from defeat. If you are not willing to contend, you are not willing to have. And just because you have not yet seen the outcome does not mean it has not already happened in the spirit.The bones in Ezekiel came together, but they were not yet living. God formed man, but he was not yet alive until God breathed into him. Referencing John 20:21–22, Psalm 33:6, Job 26:13, Job 33:8, Psalm 18:14, Job 4:9, and Isaiah 11:4, Pastor Shola establishes that the breath of God may be the only thing missing in a person's life.How to Receive the Breath of God:1. Enter into intercession for the sector or area you are called into, go into the gap.2. Read the Word until you are quickened by itThis message will help you:- Recognise the signs of God's hand at work even in seasons of chaos.- Contend for the fullness of what God has promised you.- Understand that the outcome has already happened, keep pressing.- Position yourself to receive the breath of God through intercession and the Word.- Watch, reflect, and allow God to breathe life into every dry and dormant thing in your life.——ABOUT THE NEWWe are a people of love and excellence who are result-oriented, spirit-led, word-rooted, prayer-driven, and kingdom-conscious. Led by Pst. Shola Okodugha, we are on a divine assignment; to raise a movement of people who will shape culture through the spirit of faith and love, bringing great joy to cities and nations.——Partner with us to spread the influence of God all over the world. Give - https://pay.squadco.com/TheNewglobal——BROADCAST DETAILSMinister: Date: ——Stay ConnectedSubscribe to the latest content: http://bit.ly/subscribethenewliveWebsite: http://wearethenew.org/Instagram: https://www.instagram.com/wearethenew_global/#TheNewLive #SholaOkodugha

Ever wondered how your sweater became bright orange, or how your leather shoes were made? Chances are, at some point in the process, hazardous chemicals like lead or azo dyes were used. Jonathan Webb speaks to Ellen Phiddian, science reporter with Radio National, about whether these chemicals are dangerous to us, and if we should be worried about them. You can binge more episodes of the Lab Notes podcast with science editor and presenter Jonathan Webb on the ABC Listen app (Australia). You'll find episodes on animal behaviour, human health, space exploration and so much more.Get in touch with us: labnotes@abc.net.auFeaturing:Ellen Phiddian, science reporterFurther information:Lead may contaminate our clothes but there's no requirement to test for itThis episode of Lab Notes was produced on the lands of the Gadigal, Ngunnawal and Ngambri people.

The essential steps to navigating the Italian real estate market are mapped out in this episode of ITALIAN, FOR SURE. Want to buy property in Italy without the stress of landing on financial landmines, or simply curious to learn what it would take to live in the land of the No.1 cuisine in the world, according to TasteAtlas rankings (2025/2026)?* Join the ITALIAN, FOR SURE Trip to Italy! https://italianforsurepodcast.beehiiv.com *Specializing in helping foreign buyers buy, invest in, and manage property in Italy, Jacopo Tartaglia (an Italian real estate agent and the founder of Valente Italian Properties) and host Catrin Skaperdas (an American who has bought property in Italy) help make the property buying process in Italy understandable. Jacopo walks you through the process of buying property in Italy, step by step, making it very easy to understand so you're prepared for your property buying journey - even if you want to buy a castle.Jacopo and Catrin have an entertaining and useful conversation about Italian culture inclusive of:If foreigners can buy a property in Italy, without being a residentIf Italy's 1 euro homes are worth itOne very helpful tip to avoid spending thousands of dollars unnecessarily and having a major headache to deal withWhat budgets you should consider when looking to buy in ItalyIf foreigners can get a loan from an Italian bank if they're not a resident in ItalyPerks for 1st time home buyers What costs you should consider when buying property in ItalyPlaces where you can find Italian property listings onlineWhy you shouldn't overlook a property listing with bad photosIf buying property in Italy is really worth itThe top websites for Italian property listings:Immobiliare.itIdealista.itThis episode is perfect for people who:Want to buy property in Italy while still living in the USAre moving to Italy and looking for propertyForeigners already living in Italy that want to buy propertyWould be interested in investing in rental property in ItalyWant to understand what it would be like to buy property in ItalyChapters (Apple Podcasts, Spotify):2:02 Intro2:33 The most researched city by foreign buyers of property in Italy6:02 Jacopo explains why he's the right person to speak about the topic of real estate in Italy8:22 Where foreign buyers are looking for property in Italy11:44 If it's worth it to buy 1 euro homes in Italy13:34 Revealing budgets someone should consider when looking to buy in Italy15:39 If foreigners can get a loan from an Italian bank if they're not a resident in Italy17:26 What costs you should consider when buying property in Italy17:51 Perks for 1st time home buyers20:04 One very helpful tip to avoid spending thousands of dollars and having a major headache in the future23:15 Why you can't trust Italian real estate agents25:22 Jacopo walks you through the process of buying property in Italy, step by step, making it very easy to understand so you're prepared for your property buying journey - even if you want to buy a castle29:12 Where you can find Italian property listings online34:43 Why you shouldn't overlook a property listing with "bad” photos37:57 Is buying property in Italy worth it38:30 Property tax benefits in Italy40:18 OutroJacopo Tartaglia is a real estate agent and the founder of Valente Italian Properties. Through his work and social channels, he shares practical insights on buying, investing, and living in Italy, helping international clients navigate the Italian real estate market.https://valenteit.com/ This interview is available to watch on Apple Podcasts, Spotify and YouTube, and available to listen-only everywhere else you can get podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Taking a GLP-1 while navigating your fertility? This episode is five practical ways to make sure your body is still getting what it needs.Whether this medication was your choice or something you felt you had no option but to do, your body deserves support through this process. Here is what to know.In this episode:Why GLP-1s deplete the exact nutrients that fertility supplements exist to replace, and how to get yourself testedThe signal that gets suppressed alongside hunger and why most people never hear about itIf this medication has actually been regulating your cycles, what that means and what to do when you want to stop taking itThis episode is sponsored by Rejoova. Supplements designed to support mitochondrial health for egg and sperm quality. Use code POSITIVE for 10% off at getrejoova.com. Whatever brought you to this medication, your body still deserves to have its needs met. Here is how to make sure it does.Resources:Rejoova Supplements. Use code POSITIVE for 10% off at getrejoova.com Book a Fat Positive Fertility Roadmap SessionGet the book Fat and FertileHave questions? Share your story in the Substack comments. I would love to hear from you. Get full access to Fat and Fertile at fatpositivefertility.substack.com/subscribe

AI on Trial: Exploring Legal, Ethical, and Human Impacts with Dr. Jill SchiefelbeinWhat if your next AI chat could be held responsible for murder? In this eye-opening episode of Thrive Loud, Lou Diamond welcomes AI strategist and communication expert Dr. Jill Schiefelbein to unpack one of the most controversial lawsuits in recent memory: a claim that ChatGPT was a co-conspirator in a deadly real-world crime. But as shocking as that sounds, Dr. Jill Schiefelbein brings logic, insight, and a positive outlook to the table, revealing how these high-profile cases could make our digital future both safer and more empowering for us all.Listen in as they discuss:The reality behind lawsuit headlines, AI responsibility, and common sense in the courtroomThe dangers of overregulation and why limiting access to AI could widen the digital divideWhy most anxiety about AI isn't actually about technology, but about timeless human fears—and how to overcome themThe power and pitfalls of trusting AI (hello, hallucinated research papers and lemon juice bank robbers!)How AI can save time, enhance experiences, and drive real human connection—if you know how to use itThis episode is a must-hear for anyone who wants the facts (not just the headlines) on AI, legal liability, and how to thrive in a rapidly-changing world.Timestamped Overview00:00 Intro & welcome00:25 Introducing Dr. Jill Schiefelbein01:38 Why this episode is urgent02:12 The ChatGPT co-conspirator lawsuit explained03:09 Setting a human lens on AI05:00 The 3 key issues everyone should know about AI and liability07:40 Terms, conditions & user responsibility09:40 Guardrails, monitoring, and privacy versus protection12:43 Is AI an active or passive intermediary?15:15 Anthropomorphism and the law16:09 Potential implications & product development parallels18:06 Transparency, monitoring, and privacy concerns21:54 Getting real about AI's positive uses22:09 Legal research (and AI hallucinations)23:07 Why we over-trust tech: Dunning-Kruger, lemon juice, and being human29:16 Why blaming AI misses the real anxieties32:08 Overregulation and the risk to democratizing AI34:55 Practical ways to lessen AI anxiety38:21 How to connect with Dr. Jill Schiefelbein40:51 Fun street speed round41:54 Close

Tom DuFore explains how real estate investors are using franchising as an investment vehicle to diversify, generate passive income, and build long-term wealth.In this episode of RealDealChat, Jack Hoss sits down with Tom DuFore, founder of Big Sky Franchise Team, to unpack how real estate investors are leveraging franchising in ways most people have never considered.Tom covers:How investors are pairing franchises with mixed-use and multifamily propertiesUsing service franchises (junk removal, carpet cleaning) as a direct lead source for distressed propertiesThe flood of private equity and venture capital into franchising and what it means for early investorsWhy franchise success rates and independent business success rates may surprise youThe 3 questions to ask before franchising your own businessWhy deviating from the system always costs you, backed by real dataHow franchising royalty income mirrors passive income in real estateNew business startups now exceeding 500,000 per month nationally and what that trend meansThe biggest bottleneck for growing service businesses and how Tom's team solved itThis episode is essential for:Real estate investors looking to diversify outside of propertyBusiness owners wondering if their model is franchisableInvestors with commercial or mixed-use properties looking for strong franchise tenantsEntrepreneurs who want a proven system instead of starting from scratchIf you've ever wondered whether franchising could be your next wealth vehicle, this episode will open your eyes.

In this heart-opening episode of the Modern Mystic Soul Podcast, Therese is joined by Sue Elliott—coach, writer, speaker, and intuitive guide whose work has helped millions reconnect with Divine guidance, release limiting beliefs, and live with greater peace, joy, and ease.Sue's path didn't begin in the spiritual world. For over 30 years, she built a successful career as a magazine editor and writer, launching national publications, running marketing agencies, and working across industries from automotive to health tech.But everything shifted when she began receiving messages from the Angels—opening the door to a deeper connection with intuition, Divine support, and the unseen guidance available to us all.In this episode, Therese and Sue explore:

Most of us are playing with AI; a few are putting it to work. The gap between the two is the difference between curiosity and a competitive edge.Jan Griffiths and Tom Roberts sit down with Cheryl Thompson, founder of the Cheryl Thompson AI Adoption Advisory Practice and one of the most practical voices in AI adoption today. With over 1,400 hours of hands-on learning, Cheryl has gone deep on what works, what doesn't, and where most people get stuck.This conversation is for the supply chain and IT professional who has dabbled in ChatGPT, gotten frustrated, and walked away. Cheryl breaks down the real difference between an AI assistant, a specialist, and an AI employee in plain English. She shares the prompt structure she uses every day, the mindset shift that separates the curious from the capable, and three things every supply chain professional should do this week to move from playing around to producing results.Themes Discussed in This EpisodeWhy AI isn't going to take your job, but someone who knows AI willThe RCRQ prompt structure: Role, Context, Request, QuestionsAI assistant vs. specialist vs. AI employee, explained The Custom GPT, Claude project, and Gemini Gem comparison in plain EnglishWhy AI will lie to you confidently if you don't push backThe Parkinson's law trap: what to do with the time AI gives backPractical use cases for procurement: RFQ documentation, supplier evaluation, negotiation prepWhy human relationships still matter more than ever in supplier developmentThree things to do this week to move from playing with AI to using itThis podcast is powered by QAD RedZone.Featured GuestName: Cheryl ThompsonTitle: Founder, Cheryl Thompson AI Adoption Advisory PracticeAbout: Cheryl is on a mission to help small business owners and corporate professionals stop playing with AI and start getting real value from it. With more than 1,400 hours of dedicated AI learning and three rounds through an intensive 12-week training program, she has built a practice focused on practical adoption, not hype. Cheryl runs workshops and learning labs tailored by function, including supply chain and procurement, helping professionals build prompts, specialists, and AI workflows that fit how they actually work.Connect: LinkedInAbout Your HostsJan GriffithsJan is the host and producer of the Auto Supply Chain Champions Podcast and The Automotive Leaders Podcast. A former automotive manufacturing and supply chain executive, Jan is recognized as a Champion for Culture Change in the automotive industry. She brings direct, grounded conversations to leaders navigating execution, disruption, and transformation across the global automotive ecosystem.Tom Roberts (Co-host)Tom is Co-host of the Auto Supply Chain Champions Podcast and Vice President of Strategic Industry Development at QAD. He works closely with automotive and industrial manufacturers to close the gap between insight and execution, helping leaders move from visibility to systems of action that drive real operational outcomes.Mentioned in this Episode:Henry Cloud, BoundariesDavid Allen, Getting Things DoneThe Eisenhower MatrixCheryl's upcoming Learning Lab for supply chain and procurement professionalsEpisode Highlights[03:11] The 1,400-Hour Rabbit Hole: How Cheryl's curiosity about AI turned into an obsession and a full-scale commitment to helping people adopt AI with confidence.[08:20] The RCRQ Prompt Structure That Actually Works: Cheryl breaks down her practical framework for prompting AI effectively using role, context, request, and clarifying questions.[09:15] Custom GPT, Claude Project, Gemini Gem: Different platforms. Same concept. Cheryl explains how AI specialists and agents work behind the scenes.[12:57] AI Is the Loud, Confident Colleague Who Sometimes Makes Things Up: Why AI hallucinations happen, how people misuse AI like a search engine, and the importance of pushing back on outputs.[14:05] Parkinson's Law Meets AI: Tom explores the real challenge companies face once AI gives employees back hours of productive time.[17:29] Only 27% of the Workday Is Real Work: Cheryl shares Asana research showing how administrative overload prevents professionals from focusing on high-value work.[18:20] Negotiation Prep Is an Ideal AI Use Case: From supplier negotiations to procurement strategy, Cheryl explains how AI can sharpen preparation and confidence.[19:37] Why Human Skills Matter More Than Ever: Jan reflects on how AI creates space for relationship-building, supplier collaboration, and the human side of supply chain leadership.[21:50] Three Practical Ways to Start Using AI This Week: Cheryl gives supply chain and IT professionals a simple roadmap for moving beyond experimentation into real AI adoption.Top Quotes[13:34] Cheryl Thompson: “AI is not going to take your job. Someone that knows AI is going to take your job.”[14:32] Tom Roberts: “Are people ready to say, okay, I've saved all this time, great. Now, what do I do?”[19:43] Cheryl Thompson: “Yeah, and I'm so glad you said that because we have to remember the human in this AI world.”Connect With Cheryl ThompsonFind Cheryl on LinkedIn and learn more about her workshops and learning labs at her website (link in show notes).Connect With UsWe want to hear from you. What are your biggest supply chain challenges right now? What conversations do you want to hear on this podcast? Drop us a comment on the podcast website. The link is in the show notes.Follow the Auto Supply Chain Champions Podcast for real conversations with leaders who are making hard choices, focusing their bets, and leading with intent.

What happens when the Best Damn Roofer returns to the show with no script, no agenda, and no filters?Josh Bigger is back — and this conversation goes everywhere.From building a massive following in the roofing industry using outrageous content... to turning that attention into real businesses, marketing agencies, and brand partnerships — Josh breaks down the strategy behind the chaos.But beneath the persona is a deeper story: fatherhood, business pivots, starting over after a divorce, standing up for personal beliefs, and the reality of building a brand that millions of people watch.In this episode Eric and Josh talk about:- How controversial content can explode your brand- The marketing strategy behind viral roofing videos- Turning social media attention into real business revenue- The difference between the online persona and the real person- Why roofing companies need better education and training- The future of roofing brands, marketing, and influence- Building businesses that support your family — not destroy itThis episode is raw, funny, uncomfortable at times, and completely authentic.Exactly how we like it.Listen to this episode on other podcast platforms:Spotify: https://tinyurl.com/BeAuthenticSpotifyApple Podcast: https://tinyurl.com/BeAuthenticApplePodcastAmazon Music: https://tinyurl.com/BeAuthenticAmazonMusicConnect with "Be Authentic or GTFO" on social media:Facebook: https://www.facebook.com/beauthenticorGTFOInstagram: https://www.instagram.com/beauthenticorGTFOWebsite: https://beauthenticorgtfo.comFollow Podcast Host Eric Oberembt on social media:Facebook: https://www.facebook.com/ericoberembtInstagram: https://www.instagram.com/ericoberembt

Season 2, Episode 7 of the Discipleship Hoops Podcast is a solo episode focused on one of the biggest issues in today's youth sports culture:“The Truth About Why Most Athletes Never Make It.”In this episode, we take an honest look at the current state of youth basketball, AAU culture, player development, discipline, mindset, and the habits that separate athletes who succeed from those who fall short.This conversation is not about tearing athletes down — it's about bringing awareness to what truly matters if players want to reach the next level.We discuss:Why exposure without development does not work The lack of consistency hurting today's athletes Why mindset and discipline matter more than talent The difference between playing games and actual skill development What parents are getting wrong in youth sports What truly separates athletes who make itThis episode is for athletes, parents, coaches, and anyone serious about long-term development and leadership through sports.Subscribe, share, and help us continue building leaders through the game.For sponsorship opportunities and partnerships, visit our website.Discipleship Hoops PodcastSupport the show

Do you only seem to take action — really move — when the deadline is real and the stakes are felt? You're not broken. You're not lazy. Your mind is doing exactly what minds do: creating distance between you and what you want, and waiting for pressure to collapse it.In this episode of the Spiritualised Podcast, Jess Fenton explores one of the most misunderstood dynamics in manifestation and money mindset work — the role of pressure in collapsing timelines. If you've ever noticed that your biggest breakthroughs happen at the last minute, that you work best under pressure, or that no matter how much inner work you do the thing you want still feels out of reach — this episode speaks directly to that pattern.Jess unpacks the concept of distance in manifestation: what it actually is, how the mind constructs it layer by layer through perfectionism, over-preparation, and logical sequencing, and why those layers look like progress but function as delay. She explores why this pattern is particularly pronounced for non-linear, quantum, and ADHD-adjacent thinkers — and what it means for how you approach manifestation, money, and business growth.In this episode:Why pressure accelerates manifestation — and the neuroscience behind itWhat "distance" in manifestation actually is and how the subconscious builds itThe conscious/subconscious split: wanting something and simultaneously keeping it awayHow drama in relationships mirrors the pressure dynamic in businessThe practice of collapsing the middle — dropping the layers and making the bold moveWhy your biggest, most ambitious vision may be the easiest thing to manifest once you stop protecting yourself from itThis episode is for you if:You identify as a non-linear thinker, have ADHD, or move best under real pressureYou're a spiritual entrepreneur or conscious business owner whose manifestations aren't matching your inner workYou feel like the thing you want is always just out of reach no matter what you doYou're done with slow and ready to understand why the quantum leap is actually simpler than the stepsFor the full written exploration — including a breakdown of the three forms of pressure and how to use them consciously rather than waiting for circumstances to impose them — read the companion piece on Substack:

In this episode of The Angela Montano Hour: Prayer on the Air, we are invited to experience a powerful shift in how we relate to life:What if the unknown is not something to fear… but something friendly?So much of our tension comes from preconceived notions—ideas about how things should unfold, what should happen next, and how we need to “handle” it all.But what happens when we let those ideas soften?Through live prayer and reflection, this episode explores:Releasing preconceived notions and expectationsLetting go of the identity of being the one who must “handle everything”Opening to a deeper trust in the intelligence of lifeLiving in the balance of being relaxed and alertA simple but profound reframe emerges:What if you are not the one doing life… but life is doing you?Through real prayer requests, we also explore:Moving from overwhelm into receptivityTrusting support even in the midst of responsibilityExperiencing love as something whole and complete—without needing to possess or act on itThis episode is an invitation to soften your grip on how things should go… and discover a deeper sense of support, presence, and unconditional okayness already here.

What happens when the Word of God takes center stage in a nation?In this special recap episode, Bunni Pounds and Ben Quine go behind the scenes of America Reads the Bible—a historic week that reached millions, united believers across denominations, and sparked powerful moments of worship, salvation, and revival.From 3 million streams to unforgettable stories of lives changed, this conversation unpacks what God did… and why this is only the beginning.You'll hear: The most powerful moments from the week Stories of unity, salvation, and spiritual hunger How families and individuals were transformed Why Scripture must remain central in our lives What's next—and how YOU can be part of itThis wasn't just an event—it's a movement.Now the question is: Will you carry it forward?Watch the full event + learn more:https://www.americareadsthebible.com/online

Today's Mental Snack is a reminder that this isn't just another day—it's a brand new opportunity.Before the world tells you how to feel, you get to decide how you show up.In this episode, we talk about the power of your words, your mindset, and your energy—and how those three things shape your entire day.You'll be reminded to:• Speak positivity over your life• Lead with love in your interactions• Prioritize self-care and protect your peace• Take ownership of your day instead of reacting to itThis message is all about intention.Because today is unwritten—and you have the power to create it.Take a moment, get present, and ask yourself:What kind of day am I choosing to have?Prepared With Purpose.YAY YAY.

What if the reason you're struggling with your health isn't discipline… but identity?In this episode of The Quiet Warrior Podcast, I'm joined by Greg Fearon, creator of the Million Dollar Body Method, to explore a calmer, more sustainable approach to health — one that doesn't rely on willpower, extreme diets, or doing more.Together, we unpack why so many high-achieving professionals — especially introverted women — feel stuck in cycles of burnout, low energy, and frustration with their health, despite knowing exactly what to do.Greg shares why knowledge is not the problem — and how identity, rest, and small, consistent actions are the real drivers of lasting change.If you've ever felt like you're doing everything “right” but still not seeing results, this conversation will offer a powerful reframe.In This Episode, We Explore:Why willpower isn't the answer to sustainable healthThe hidden role of identity in shaping your habits and behavioursHow high-achieving women are conditioned to deprioritise their healthThe connection between rest, energy, and performance at workWhy burnout and under-recovery sabotage your progressHow micro habits create lasting change without overwhelmThe concept of a “superhero identity” and how it shifts behaviourWhy introverts may have a natural advantage in creating deep, sustainable changeKey TakeawaysLasting change doesn't come from doing more — it comes from becoming someone differentYour current habits are a reflection of your identity, not your knowledgeRest is not a reward — it's a requirement for clarity, performance, and wellbeingSmall, consistent actions build trust with yourself and create momentumA compelling vision of your future self is more powerful than short-term goalsNotable Moments / Timestamps (approximate)00:00 – Introduction to Greg Fearon and his journey04:30 – Why knowledge isn't the problem — identity is10:00 – The power of having a bigger vision for your health16:00 – Creating a “superhero identity” that drives behaviour21:00 – Micro habits and building sustainable change25:00 – Why rest, sleep, and recovery matter more than you think33:00 – “Working in” vs working out40:00 – The one shift that changes everythingConnect with Greg FearonWebsite: https://gregfearon.comInstagram: @gregfearonLinkedIn: https://linkedin.com/in/gregfearonMillion Dollar Body Method info & coaching enquiries available on his platformsWork With MeIf you're ready to be visible and impactful without performing extroversion or burning out, join The Visible Introvert Community:https://serenalow.com.auEnjoyed This Episode?If this conversation resonated with you, I'd love for you to:Subscribe to The Quiet Warrior PodcastLeave a rating and reviewShare this episode with someone who needs to hear itThis episode was edited by Aura House Productions

Buckle up. This week's energy is shifting, accelerating, and opening new doors — but only if you don't burn out before you get there.The cards are highlighting:Fresh starts and next chapters picking up speed — sometimes all at onceWhy the most exciting opportunities this week require a clear, rested mindNew emotional beginnings and the relationships ready to deepenA curiosity or passion nudging you to explore something brand newThe one caution that could derail all of it if you ignore itThis energy is exciting. The question is — are you truly available to receive it?Get Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnetJoy's Website: www.joyfulmedium.comInstagram: @JoyfulMediumTikTok: @JoyfulMediumFacebook: @JoyfulMediumFacebook Group: Joy's Soul SpaYouTube: Psychic Medium Joy Giovanni 

In this episode of Memoirs of an LDS Servant Podcast, Maurice Harker teaches a critical principle for personal growth: if you don't capture it, you will lose it.This episode focuses on the importance of using simple, intentional systems to record, organize, and revisit important thoughts, insights, and impressions. Maurice explains why relying on memory alone leads to lost progress—and how tools like writing, recording, and reviewing can dramatically improve your ability to apply what you learn.You'll also learn how small habits like note-taking, journaling, and capturing impressions in the moment can strengthen your ability to grow, remember, and act with clarity.

You keep putting things off—and telling yourself you just need more discipline. But what if procrastination isn't about laziness at all?In Part 2 of this series, we break down the real connection between ADHD and procrastination—how your brain wiring affects motivation, focus, and follow-through in ways most people don't understand.If you've ever struggled to start tasks, finish what you begin, or stop avoiding things that matter, this episode will help you make sense of it.We'll cover:Why ADHD brains struggle with task initiationThe neuroscience behind procrastinationWhy “just try harder” doesn't workHow to reframe procrastination without shamePractical ways to work with your brain instead of against itThis isn't about excuses—it's about understanding how your brain actually works so you can move forward differently.

Are film festivals, awards, and industry platforms still supporting indie creators—or just reinforcing the system they claim to disrupt?In this episode, I break down a growing frustration many independent artists are experiencing: the gap between mission statements and reality. From the Webby Awards to major festivals like Sundance Film Festival and Cannes Film Festival, there's an increasing trend of spotlighting projects that already have backing from major players like Netflix, Disney, and Apple TV+—leaving true indie creators behind.I share personal experiences from submitting The Arbiters to a major animation festival, only to see opportunities meant for emerging talent go to established studios like Disney and Netflix.We also explore: Why blockbuster films like Top Gun: Maverick (starring Tom Cruise) appear at indie-focused festivals How “discoverability” has shifted into marketing strategy The hidden cost (time + money) indie creators pay to participate And what artists can actually do about itThis isn't about blaming creatives—it's about calling out systemic misalignment and advocating for change through thoughtful, constructive dialogue.If you're an indie creator navigating this space, this conversation is for you.

What if dating isn't something that's happening to you… but something you can actually learn to navigate with clarity, confidence, and self-trust?In this deeply human and empowering episode of Intuitive Wisdom, I sit down with Donna Meador—Certified Women's Empowerment Coach, speaker, and self-proclaimed “SMART Dating Diva Queen”—to explore a new way of approaching love, relationships, and alignment.Donna's journey is one of profound transformation. After the loss of her late husband, she found herself reaching into the spirit world for connection, guidance, and healing. From that space, she began to rebuild—not just her life, but her relationship with love itself.Now, Donna helps women—especially those over 40—understand their worth, discern healthy relationships, and stop settling for less than they deserve.Together, we explore:·       Why dating is a learned skill (not a reflection of your worth)·       What it really means to be in alignment in relationships·       Why so many women feel like they have to do it alone—and how to shift that belief·       The importance of practicing what you know, not just learning itThis conversation is an invitation to ask yourself:✨ What do I truly want in love? ✨ What do I believe I deserve? ✨ And am I willing to show up for that?There is no shame in the process—only opportunities to learn, grow, and choose again.Connect with Donna:

Step into the authority God has already placed in your life. In this message, Holy Authority: Living What You've Been Given, we explore how your walk with God shapes the power you carry every day. Luke 10:19 (ESV) reminds us that Jesus has given us authority over the enemy—and the key is learning how to live in it.In this message:Intimacy with God awakens your authorityHoliness protects and sustains itObedience and agreement activate itThis isn't about striving—it's about aligning. Discover how to walk confidently in what God has already given you.

What if the pain isn't the hardest part…What if healing is?In this episode of Road to Victory, I reflect on suffering, identity, emotional attachment, and the fear that comes with truly changing your life.Inspired by scenes from Ballerina and a conversation with John Wick, this episode explores what happens when you realize you've been fighting life on the wrong terms.We talk about:• The internal exhaustion people hide• Asking yourself if you truly want to heal• Why familiar pain feels safer than growth• “Change the terms” as a philosophy for life• The reality that the door is always unlocked—you can always quit• The daily choice between feeding your pain or evolving beyond itThis episode is about transformation.Because healing doesn't just change your life…It changes who you are.Welcome to the Road to Victory.

Sometimes the deepest wound isn't just what happened to you.It's what happens when you try to explain it, and no one believes you.In this episode, we are talking about epistemic injury — a form of harm that happens when your reality, your knowledge, or your credibility is questioned, dismissed, or minimized. Many survivors of coercive control experience this not only in their relationships but also in the systems they turn to for help.If you have ever walked out of a meeting, court appointment, therapy session, or conversation, wondering: Did I explain that wrong? Did I sound crazy? Maybe it really is me…You are not alone. And you are not imagining the impact this has on you.In this episode, we talk about:• What epistemic injury is and why it affects so many survivors • How not being believed can recreate the effects of gaslighting • Why this type of injury can be so destabilizing to your identity • How systemic betrayal connects to epistemic injury • Signs you may be dealing with epistemic injury • How healing begins by rebuilding trust in your own perception • Why healing sometimes means protecting your reality instead of proving itThis conversation is especially important for survivors navigating family court, post-separation abuse, or professional systems that may not fully understand coercive control.Join the Rising Beyond Community today. Learn more at https://www.risingbeyondpc.com/membership.htmlPlease leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest If you're interested in guesting on the show please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Enjoy some of our freebies!Choosing Your Battles FreebieCanned Responses FreebieMic Drop Moments Freebie...

On this episode of Fostering Change, Rob Scheer welcomes back Jodi Grinwald, founder of Today is the Day, co-founder of Applaud Our Kids Foundation, and author of the new book Today is the Day: LIVE IT!.Jodi is a returning guest to the podcast, and we're excited to continue this important conversation around opportunity, connection, and impact.Jodi's work is grounded in a simple but powerful idea: if the table doesn't exist, build it — and make sure others have a seat.Her new book, Today is the Day: LIVE IT!, expands on that philosophy, encouraging readers to take action, lead with purpose, and create meaningful impact in their own lives and communities.

Most people assume water fasting is the gold standard — but the science tells a different story. When you remove water completely, your body activates a second autophagy pathway that water fasting simply cannot reach at any duration. One day of dry fasting can match three days of water fasting in cellular cleanup depth.In this video I break down exactly why:— Dry fasting triggers two independent autophagy pathways simultaneously— Your body produces its own deuterium-depleted water from fat (and external water shuts this off)— Hyperosmotic stress reorganises the cell's internal highway, enabling virophagy — the clearance of latent viral reservoirs— The cortisol surge + IGF-1 drop + HGH spike combination creates conditions water fasting can't replicate— Why the real healing happens 2–4 weeks after the fast ends, not during itThis is the mechanism behind The Scorch Protocol — a dry fasting, T3 therapy, and hGH framework built for reversing Long Covid, ME/CFS, and chronic illness.

Episode 2: How Wrestling Changed My LifeWrestling has always been more than just entertainment to me.From being a fan growing up, to stepping inside the business through commentary, production, and backstage work—wrestling completely changed my life and shaped who I am today.In this episode, I talk about:How I first got into wrestlingWhy it connected with me on a deeper levelWhat it was like getting involved in the businessThe roles behind the scenes fans don't always seeThe struggles, realities, and lessons that come with itThis isn't just about wrestling…It's about passion, growth, and finding something that changes your life.

If your podcast interviews feel good in the moment but aren't actually moving the needle — no new followers, no new clients, no real traction — this episode is going to show you exactly where the gap is.In this live coaching session, I walk Candice, Licensed Marriage and Family Therapist and owner of Congruent Soul Therapy, through her full podcast tour strategy using my framework. And somewhere in the middle of our session, she said something that stopped me — that the way I map a podcast episode flows exactly like a therapy session.She's not wrong. And once you hear it that way, you won't be able to unhear it.In this episode:→ Why most podcast guests leave interviews without actually positioning themselves as the expert → How the Connect → Shift → Method framework maps your episode so hosts say yes and listeners take action → How to answer host questions in a way that guides the conversation without hijacking itThis episode is for you if:You've been guesting but not seeing ROI — no new clients, no follower growth, no real resultsYou're a coach, therapist, or service provider who needs a clear starting point for your guesting strategyYou want to hear exactly how I'd build a podcast tour strategy for someone in a niche like therapy or mental health

In this powerful and thought-provoking episode of Authentic Talks 2.0, host Shanta sits down with Richard Riccardi—author of The Wandering Worshiper—for a deeply inspiring conversation about faith, belonging, and the true meaning of community. After years of feeling uninspired in his own faith journey, Richard made a bold decision: he would visit 33 different churches across denominations, cultures, and belief systems. What started as a personal challenge quickly transformed into a life-changing experience that reshaped how he views faith, connection, and purpose. Through heartfelt stories, unexpected encounters, and eye-opening moments, Richard shares what he discovered along the way—from being welcomed by strangers in unfamiliar spaces to ultimately finding a place where he truly belonged. His journey reveals that faith isn't just about tradition or routine—it's about connection, growth, and showing up for something bigger than yourself. Together, Shanta and Richard explore:What it really means to feel disconnected in your faithThe power of community and why it matters more than everBreaking down barriers between different beliefs and culturesWhy “church hopping” might lead you exactly where you're meant to beThe difference between practicing faith and truly living itThis episode is a beautiful reminder that no matter where you come from or what you believe, we are all seeking the same thing—connection, purpose, and a place to belong. If you've ever questioned your faith, felt out of place, or wondered if there's more to the experience of church and spirituality… this conversation is for you.Official Website & Direct Contact

Minute meetings can be one of the most effective tools in school counseling, but only if you understand what actually happens when you try to implement them in a real school setting.In this episode, we're sharing the lessons we learned the hard way after rolling out minute meetings with intention, planning, and structure… and still running into challenges we didn't fully anticipate.We'll walk you through the biggest adjustments we had to make, including:Why your schedule will need to be flexible (no matter how well you plan)How small changes in question wording can completely change your dataThe truth about how long “minute” meetings actually takeWhy getting through your entire school takes longer than expectedWhat happened when we tried having teachers lead the meetings, and what we learned from itThis isn't about doing it wrong. It's about refining the process so it actually works in a busy, unpredictable school environment.If you're using minute meetings, or thinking about starting, this episode will help you plan smarter, adjust faster, and avoid some of the things we didn't see coming.minute meetings school counselingschool counseling strategiesstudent check in systemstier 2 interventions school counselingdata collection school counselingcounseling organization systemsproactive school counseling

In today's TGIM episode, we're continuing Part 2 of our 3-part series, and we're going deeper into what's actually driving your business: your ego or your soul. This is the conversation that might feel a little uncomfortable, but it's also the one that will unlock a whole new level of alignment and income.What you'll learn from today's episode:How to tell if your ego or your soul is actually running your businessThe sneaky ways ego shows up (perfectionism, underpricing, overdelivering)Why trying to “look good” is blocking your growth and what to do insteadHow being real (not perfect) is what actually creates connection and salesA simple daily question to instantly shift your energy and decision-makingHow to create space to hear your next aligned move and trust itThis episode is your reminder that your next level is found in aligning deeper. When you shift from needing validation to genuinely serving, everything in your business starts to flow differently.This is Part 2 of our 3-part series, so make sure you've listened to Part 1, and stay tuned for Part 3, where we'll dive into who you're becoming and how to fully open yourself up to receiving more.Take our FREE quiz: https://www.myalignedpurpose.com/quiz

What if bullying didn't end in high school?In this episode of Comfort Food, I sit down with my wonderful sister Kristin to talk about something we almost never hear about… what it's like to be bullied as an adult.In my early 30s, I went through an experience that was confusing, isolating, and honestly, hard to even talk about at the time. It didn't look like the bullying we're used to hearing about… which made it even harder to recognize and deal with.We get into:what adult bullying actually looks likewhy it's often minimized or overlookedthe emotional and professional toll it can takeand what helped me move through itThis conversation is personal, honest, and something I know so many people quietly experience but don't always have the words for.If you've ever felt targeted, excluded, or questioned your own reality in a situation like this… you're not alone. Hosted on Acast. See acast.com/privacy for more information.

This episode started as a simple Q&A, but it turned into something a little more real.We talk about workouts, macros, and what actually works as our bodies change through different seasons of life, especially for women navigating their 40s, 50s, and beyond. But underneath all of that, this conversation is really about something else.Momentum.I share why so many of us feel stuck even when we know what to do, why motivation isn't something you go out and find, and how the smallest actions are often the thing that changes everything.We also get into how life gets busy, how we slowly stop showing up for ourselves, and why the seasons where you feel like you don't have time are usually the ones where it matters most.There's some practicality here, workouts, splits, macros, all the things, but also a lot of real life. Because the truth is, this isn't just about fitness. It's about learning how to come back to yourself, again and again.We talk about:Why motivation isn't something you find and what actually works insteadHow to rebuild momentum when life feels overwhelmingRealistic workout expectations as your body changes with ageSimple workout structures for busy womenThe truth about calorie deficits, macros, and sustainable fat lossWhy the scale doesn't always tell the full storyLearning to work with your body instead of against itThis one is part Q&A, part life check-in, and part reminder that you don't need to overhaul your entire life to start feeling better again. You just need to start.If you've been feeling stuck, inconsistent, or like you've lost your rhythm, this is for you.And if you're in a season where everything else feels more important than taking care of yourself, consider this your gentle nudge. You matter too.Need help in perimenopause? Download my FREE “Fitness Longevity for Women” guide by clicking here.  https://fit.heidipowell.net/fitness-longevity/  Want a community of women going through a similar phase as you? Join my FREE 5 Day Better Body Bootcamp here, or go to heidipowell.net/bootcampHere are the key moments from the episode:00:00 Why This Q&A Hits a Different Nerve03:08 The Motivation Lie That Keeps Women Stuck06:11 How to Create Momentum When Life Feels Heavy08:33 Why Heidi Is Bringing Back Her 60-Day Challenge11:12 The Busy-Season Trap That Makes You Forget Yourself14:10 Do You Really Need 60 Minutes in the Gym?18:02 Best Home Workout Options When You Only Have Dumbbells21:15 The Calorie Deficit Explained Without the Confusion24:56 How to Estimate Your Metabolism Before Counting Macros27:06 The TDEE Shortcut Most Women Need to Understand30:37 What Heidi Actually Eats in a Day Right Now34:24 The Best Supplements for Muscle as Hormones Shift37:21 Can You Fix a Slowed-Down Metabolism?39:27 Where to Start When You Feel Overwhelmed by Everything42:05 Heidi's Final Reminder to Take Your Power BackConnect with Heidi:Website: https://heidipowell.net/Email: podcast@heidipowell.netInstagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowellTrain with Heidi on her Show Up App: https://www.showupfit.app/

Jealousy Isn't the Problem—It's the PortalWelcome back to the Embodied Baddie Podcast.This episode is one of those conversations we don't say out loud enough—but every single ambitious woman has felt.Jealousy.Not the surface-level, “good for her!” kind…The kind that hits your body before your brain can clean it up.The kind that makes you question yourself for a second.And instead of pretending it's not there… we're going straight into it.Because jealousy is information.And when you actually know how to work with it?It becomes one of the most powerful tools for expansion you have.What We Get Into:Jealousy isn't what you think it isIt's not just comparison or insecurity—it's a signal of something deeper.A reflection of desire… mixed with a belief that you can't have it. Or that you don't feel worthy of it.The moment everything clicked for meFrom childhood patterns to business triggers—how I started to see jealousy differently (and why it stopped having power over me).The real reason her success hits you like thatIt's not about her.It's about what your body thinks is available (or not available) to you.Scarcity vs. capacityWhy jealousy thrives in a scarcity-based nervous system—and what shifts when you expand your capacity instead.How to actually move through it (not bypass it)Real ways to work with jealousy so it becomes clarity instead of shame.The Reframe That Changes Everything:Instead of asking:“Why do I feel this way?”Try asking:“What does this show me that I want… and don't yet believe I get to have?”Try This:The next time jealousy hits:Pause before you judge itYour body is giving you data—not betraying you.Get honest about the desire underneath itWhat specifically are you reacting to?Notice the limitation attached to itWhere do you believe you can't have that… or you don't feel worthy of it?Stay with it instead of numbing itThis is where the shift happens.Real Talk:You don't need to become the woman who never feels jealousy.You become the woman who uses it.Who lets it point her exactly where she's meant to expand next.That's the difference.If This Hit…Send me a message on Instagram @xtalrose—I want to hear what this brought up for you.And if you're ready to actually do this work (not just think about it), this is exactly what we go deep into inside Embodied Baddie Academy.Until Next Time…You're not behind or missing something. You're just being shown what you're ready for next.And that's powerful as hell.

What if transforming your body didn't require hours at the gym… but just a few intentional minutes a day?In this episode, I share the unexpected journey that began with a simple commitment 50 squats a day and evolved into something so much deeper. What started as a physical practice became a powerful portal into healing, presence, and feminine embodiment.This isn't about pushing harder or chasing results. It's about learning how to slow down, listen, and give your body the loving attention it's been craving.We dive into:* Why small, consistent movement can be more powerful than intense workouts* How your pelvic floor holds emotional and energetic patterns* The connection between physical healing and emotional/spiritual transformation* How reconnecting to your body impacts your relationships, your confidence, and even your children* The real reason most women struggle with consistency and how to shift itThis episode is an invitation to stop abandoning your body… and start building a relationship with it.Because when you reconnect to your body, you don't just feel better—you become a different woman.And from that place?Everything in your life begins to change.

Send us Fan MailWhat if the symptoms you've been trying to fix…aren't actually hormone problems?In this episode of It's Hertime, Cody sits down with Laura Federico and Morgan Miller, co-authors of The Cycle Book, to explore a perspective most women have never been taught:That what we often label as “hormone imbalance”… may actually be a nervous system that doesn't feel safe.From PMDD and mood swings to libido and cycle-related anxiety, this conversation reframes what's really happening in the body—and why so many women feel like a completely different person throughout the month.If you've ever felt like:•You're doing everything “right” but still feel off•Your mood shifts feel intense or unpredictable•You dread certain phases of your cycle•Your libido feels inconsistent or confusing•You've been told it's “just hormones”… but it doesn't fully explain itThis episode will connect some powerful dots.In this conversation, we talk about:•What it actually means to live in a “bracing” state•The connection between nervous system safety and hormone symptoms•A deeper look at PMDD and mood shifts (beyond just hormones)•Why cycle tracking apps can sometimes disconnect you from your body•How to start tracking your cycle intuitively, without relying on an app•The relationship between safety, stress, and libido•Simple, realistic ways to begin building safety in your bodyThis episode is an invitation to stop asking,“What's wrong with me?”…and start asking,“What is my body trying to tell me?”Because when your body feels safe,everything—from your hormones to your energy to your mood—starts to shift.⸻

What if the reason your business feels heavy isn't because you need to do more — but because you're doing too much of the wrong things?In this solo episode of The Rich Bish Era, I break down the two areas I've chosen to go all in on this year: MINSERT AND ADS. And no, it's not because they're trendy. It's because they're the two things that actually create sustainable growth when you stop performing productivity and start building with intention.I unpack why so many ambitious women stay stuck in overwhelm, how limiting beliefs sabotage even the best strategy, and why focusing on fewer things is often the fastest path to more sales, more scale, and a much calmer nervous system. I also share the exact thinking behind my current ads strategy, how trial reels inform what converts, and why your dream business requires both feminine flow and masculine structure.This episode explores: Why doing less can produce better results The mindset patterns that quietly block growthHow to identify the story you're attaching to setbacks Why strategy only works when your nervous system can hold the result How I'm using trial reels to test winning ad creatives The difference between top, middle, and bottom of funnel content Why hooks matter more than almost anything in marketing How to build a business that scales without burning you out Why your inbox is one of the best places to find messaging that converts The truth about “being in your feminine” without structure behind itThis is the episode for the woman who is done confusing busyness with progress — and is ready to build a business that is focused, profitable, and actually sustainable. Press play now!Episode Highlights:01:46 – Why being “busy” can be the biggest distraction from actual growth04:32 – The self-control ambitious women really need: knowing what not to do08:55 – The “event vs story” mindset shift that changes everything11:33 – What rejection in business actually means — and what it absolutely does not14:07 – The question that reveals why you may not truly feel safe having what you want16:24 – The journaling prompts that can reveal what's really holding you back17:11 – How trial reels became a smarter ads strategy18:37 – The reel-testing method that helps you find what actually works19:21 – Why hooks are one of the most valuable skills in marketing22:30 – What “good” content performance actually means24:38 – Top, middle, and bottom of funnel explained simply27:29 – Why people need more time with your content before they buy30:20 – Your inbox might be the best messaging coach you've got31:43 – Why vague content gets ignored — and specific content converts35:48 – The myth of feminine business without masculine structure36:30 – Why ads are easier to scale than time40:56 – How clarity on your dream business makes saying no so much easier43:19 – “Give yourself a goddamn break, sister”44:02 – The artist analogy for unfinished ideas, scattered energy, and stalled momentum

In this episode of Supervision Simplified, Dr. Amy Parks pulls back the curtain on how she thinks about therapy, parents, and the role clinicians actually play in change.This is not a tactics episode. It is a perspective shift.Amy shares the experiences that shaped her approach to clinical work, supervision, and leadership, including what she believes most clinicians get wrong about responsibility, why therapy alone often is not enough, and how real change actually happens.This conversation moves beyond surface-level techniques and into the deeper thinking that drives clinical decisions, relationships, and outcomes.If you are a therapist, supervisor, or practice owner, this episode will challenge how you think about your role and the work itself.In this episode, we cover:• Why therapy alone does not create change • The role parents play in the outcome of treatment • What clinicians often misunderstand about responsibility • How Amy developed her approach to supervision and care • The difference between knowing what to do and actually doing itThis is Part 1 of a two-part conversation. In Part 2, we break down how these ideas show up in real-world clinical decisions, supervision challenges, and outcomes.Sponsor Clinical Supervision Directory www.clinicalsupervisiondirectory.com

AWAKENING HEARTS ASCENDING SOULS EPISODE SUMMARYYou can be successful, admired, even deeply loved…and still feel completely alone.In this powerful episode, Nancy reveals the hidden truth behind why so many high-performing individuals struggle with intimacy, connection, and emotional fulfillment—despite having everything they thought would bring them happiness.This is not about communication techniques or relationship strategies.This is about identity.Because the truth is…you cannot experience real intimacy while living behind a version of yourself that was created for survival.If you've ever felt unseen, disconnected, or like no one truly gets you—this episode will open your eyes to what's really happening beneath the surface… and what it actually takes to experience deep, soul-level connection. IN THIS EPISODE, YOU'LL DISCOVER:Why you can feel lonely even in a relationshipThe difference between connection and true intimacyHow your survival identity blocks love, closeness, and emotional safetyThe hidden ways high performers “perform” in relationshipsWhy you struggle to receive love (even when it's right in front of you)The real reason relationships lose depth, attraction, and connection over timeHow childhood conditioning and past experiences shape your ability to be seenThe spiritual foundation of true intimacy and being fully knownWhat it actually takes to experience deep, lasting connection KEY TRUTH FROM THIS EPISODE“Your identity determines the depth of love you allow.”IF THIS EPISODE HIT YOU…You may be someone who:Feels disconnected in relationships, even when things look “good”Struggles to fully open, trust, or be vulnerableHas built success externally but feels something is missing internallyFinds yourself overthinking, pulling back, or needing control in loveCraves deep connection but doesn't know how to access itThis isn't because something is wrong with you.It's because the version of you that learned how to survive…is now blocking the intimacy you were created for. THE INVITATIONThere comes a moment where you realize:You don't need another strategy…You need a transformation.This is the work of shifting from your survival identityinto your true identity-the version of you that is safe to be seen, safe to receive, and capable of experiencing real intimacy. PRIVATE WORK WITH NANCYIf you're ready to go deeper, Nancy offers an exclusive experience designed for those who are no longer willing to live behind the mask:Identity to Destiny Reset (90-Day Immersion)A high-level, deeply transformative journey to:Release subconscious patterns and emotional blocksRewire your nervous system for safety, connection, and loveHeal the root of disconnection in relationshipsStep into your true identity and aligned lifeThis is a private, application-based experience.Message Nancy directly to inquire or email ascendwithnancy@gmail.com FINAL REFLECTIONYou can continue being admired… respected… desired…Or you can become someone who is finally known. SHARE THIS EPISODEIf this spoke to you, share it with someone who:Feels alone in their relationshipIs ready for deeper connectionKnows there is more to love than what they've experiencedJust say the word. Hosted on Acast. See acast.com/privacy for more information.

In this continuation of the Cult of Patriarchy series, Rachel Fiori breaks down what it truly means to live in "severance consciousness" — and how patriarchy functions as an inversion of our divine nature.In this episode, you'll discover:What the 20 Universal Ways of Oneness are — and what happens when we live in their inversionHow disconnection, impatience, resistance, & dishonesty are symptoms of severance from OnenessThe deeper energetics behind codependency, trauma bonding, manipulation, and people-pleasingWhy pride, arrogance, and blind faith are tools of the patriarchal cultThe truth about forgiveness — and why most people aren't actually in itThis isn't surface-level self-help. This is a deep dive into the quantum energetics of how we co-create suffering when we are severed from our true divine nature.The Masters of Self University PODCAST is your highest source of Sacred Truth and Universal Wisdom, offered by Rachel Fiori, mystical teacher, psycho-energetic healer, & CEO. Join our journey of soul transformation with hosts Ellie Lee, Danny Morley, and the rest of our amazing Certified Mystical Coaches of Oneness™.Become a full-time student at Masters of Self University and learn the full energetics of these teachings.Student Enrollment Information:    https://www.mastersofselfuniversity.com/university-enrollmentMasters of Self University:  ⁠⁠⁠⁠⁠⁠⁠https://mastersofselfuniversity.com/⁠⁠Rachel's Book on Amazon:  ⁠https://shorturl.at/hkyLRJoin Our Free Discord Community:  ⁠https://www.mastersofselfuniversity.com/resources#discord⁠Rachel's Social Media: ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rachel_fiori/  https://www.youtube.com/@mastersofselfuniversityNEW EPISODES EVERY MONDAY AND THURSDAY!

***Apologies for the lack of voice. Robin is sick and has lost itThis week we're taking a detour from the usual political hellscape to cover something that is, underneath the celebrity packaging, the exact same story: who gets protected, who gets discarded, and how the machine that hands powerful men unlimited second acts is the same machine running everything else we cover on this show.Shia LaBeouf is thirty-nine years old and currently facing three counts of simple battery in New Orleans, including allegedly punching a bartender, dislocating someone's nose, and headbutting a third person while shirtless during a four-day Mardi Gras bar crawl. His attorney's defense was "frankly, being drunk on Mardi Gras is not a crime." That's the legal strategy.Simultaneously, FKA Twigs (the Grammy-nominated artist Tahliah Barnett) has filed a new lawsuit arguing that the NDA inside her 2025 sexual battery settlement with LaBeouf is illegal under California's STAND Act, and that after she said publicly she didn't feel safe, LaBeouf secretly filed arbitration proceedings to extract money from her for saying it. She hired Mathew Rosengart (the attorney who freed Britney Spears) and she is not seeking money. She is seeking the legal right to describe her own life.This episode: the full legal timeline from 2005 to 2026, the Mia Goth relationship from the 2012 set of Nymphomaniac to the 2024 Pasadena 911 call, to the method acting culture that celebrates self-harm and calls it genius, the Honey Boy credit, the Catholic conversion with full ambivalence, and the redemption arc as a structure that serves perpetrators more reliably than survivors.Plus: why this episode exists, and why the same system protecting Shia LaBeouf is the same one that fired Megan Fox for comparing Michael Bay to Hitler, buried Tig Notaro for being right about Louis C.K. too early, and made Monica Lewinsky the punchline of a generation while the president who was actually in the room got two hundred thousand dollars a speech.Become a supporter of this podcast: https://www.spreaker.com/podcast/we-saw-the-devil-crime-political-analysis--4433638/support.Website: http://www.wesawthedevil.comPatreon: http://www.patreon.com/wesawthedevilDiscord: https://discord.gg/X2qYXdB4Twitter: http://www.twitter.com/WeSawtheDevilInstagram: http://www.instagram.com/wesawthedevilpodcast.

In this episode, Jimmy McKay sits down with Tony Maritato and Dave Kittle to break down what actually works in physical therapy marketing today.The conversation cuts through the noise around content creation and focuses on what busy PTs and clinic owners need to know: how to get attention, build trust, and turn that into patients.Key Insights:• You don't need high-end production to get results—consistency wins• Most PTs fail at content because they never start• Content should be built for the audience, not the clinic• Social media is optional—but attention is not• If you won't do it, hire for it—but don't ignore itThis episode also explores emerging opportunities like live selling and how attention is increasingly tied to revenue in healthcare.GUEST LINKSTony Maritato — https://www.youtube.com/c/MedicareBillingDave Kittle — https://www.youtube.com/@thedavekittleshow/featuredSPONSORSSaRA Health — Remote care platform helping clinics generate revenue between visitsEMPOWER EMR — Faster documentation and better workflows for PT clinicsU.S. Physical Therapy — Career growth and clinic partnership supportSUBSCRIBE & FOLLOWApple Podcasts: https://podcasts.apple.com/us/podcast/pt-pintcast-physical-therapy/id1000443325Spotify: https://open.spotify.com/show/3LmMUT64yrUc2iGo9EmafcYouTube: https://www.youtube.com/@PTPintcastLinkedIn: https://www.linkedin.com/in/jimmy-mckay-pt-dpt-a4207659/Instagram: https://www.instagram.com/ptpintcastWebsite: https://www.ptpintcast.com/Twitter/X: https://x.com/PTPintcast

Financial alignment can still carry pressure, especially when your authority feels tied to control. This episode explores why exhaustion around money isn't a discipline issue, but an identity-level misalignment—and what steadiness actually feels like in your body and leadership.What does financial alignment actually feel like?Not in a spreadsheet.Not in a net worth milestone.But in your nervous system.Many high performers carry quiet financial pressure—even when the numbers are strong. There's still a subtle tightening. A readiness. A need to stay ahead.This isn't about irresponsibility.It isn't about greed.And it isn't about lacking discipline.It's about identity.When financial steadiness becomes fused with authority, credibility, and safety, control can start to feel virtuous. Being the most disciplined person in the room becomes a form of security. And loosening that grip can feel like losing your edge—or even losing yourself.In this Reinforcement stage of The Recalibration pathway, we explore what alignment actually feels like in your body:• The difference between control and stewardship• Why financial vigilance often feels safer than relationships• How identity load ties competence to belonging• The quiet grief of releasing superiority as safety• Why steadiness sharpens leadership instead of dulling itThis episode weaves nervous system regulation, identity shift, and leadership relationships together. Because burnout around money is rarely about math. It's about misalignment.Financial alignment does not mean shrinking your ambition.It means building without bracing.For those who carry responsibility for others—teams, investors, family—this episode gently asks:Can I remain ambitious without being dominant?Can I lead without using money to stabilize my identity?Can I stay steady without tightening?Today's Micro Recalibration:Think of one real financial decision you're navigating right now. As you picture it, notice your body. Do you brace? Speed up? Mentally rehearse proving your competence? Now ask gently: What would steadiness feel like here?If you lead others, notice this too: When you talk about money, does the room feel safe—or activated? What would 5 percent more calm look like this week?Explore Identity-Level Recalibration → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things...

High capacity humans often feel responsible for everything, and that pressure can quietly lead to exhaustion and relational strain. This isn't weakness. It's identity misalignment. In this episode, we explore how responsibility becomes stewardship, not self-erasure.When you feel responsible for everything, it rarely starts as control.It starts as care.Many high-capacity humans learned early how to stabilize rooms, anticipate needs, and carry more than their share. Over time, responsibility stopped being a role and slowly fused with identity. If something wobbled, you stepped in. If tension rose, you absorbed it. And that pattern built trust, influence, and results.But it also built pressure.In this episode, we move beyond naming the stabilizer pattern and into renewed momentum. Not hustle. Not urgency. But trust.We explore what happens when identity-level recalibration takes root and you begin to:• Walk into rooms without bracing• Say no without spiraling• Delegate without identity collapse• Notice progress without minimizing itThis is not traditional burnout language, though burnout and stress may have been present. This is about identity shift. It is about moving from responsibility as identity to responsibility as stewardship.As recalibration deepens, something unexpected can surface: space. And in that space, capacity.High Capacity Human does not mean carrying more. It means carrying without disappearing. It means having the internal margin to feel what hustle once masked. Sometimes that is relief. Sometimes it is a quiet loneliness that over-functioning once covered. When that loneliness surfaces, it is not regression. It is clarity. What can be named can be supported.Alignment does not reduce influence. It refines it. Pressure builds speed. Alignment builds endurance.Renewed momentum feels different in the body. Less bracing. More breath. Less urgency. More joy. It is leadership from overflow rather than depletion. It is stewardship rather than self-erasure.Today's Micro Recalibration:Notice one place this week where you did not absorb what was not yours. Perhaps you allowed silence. Perhaps you delegated. Perhaps you said no. Do not critique it. Simply recognize it. Let yourself acknowledge that growth. Celebration is not ego. It is integration.Explore Identity-Level Recalibration → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes. → Follow Julie Holly on LinkedIn for more recalibration insights → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things...