Podcasts about discover you

We want to continue to enhance the material we bring to you so please support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | PatreonABOUT OUR GUESTS:Hello, my name is Mishawn and I'm a motivational speaker, life coach and author of "Discover You! 6 Steps to Achieving Purpose" and "The Voice-Decline or Accept, Will you Answer His Call?" As a child, I grew up in a household with her mother, father and two older brothers where I struggled to find my self-worth, identity and voice in the midst of dysfunction to live a life of purpose. Within fifteen years, three of her family members passed away and one became incarcerated because they couldn't overcome the dysfunction. My mission is now to educate and empower the women to overcome self-limiting beliefs, destructive family patterns, lack of self-care by listening to and being directed by the voice of God in every area of their life.Website: https://mishawnchilders.com/FB: https://www.facebook.com/profile.php?id=61559184607386IG: https://www.instagram.com/mishawns_mindfulmatters/YT: http://www.youtube.com/@mishawnchildersLinkinIn: https://www.linkedin.com/in/mishawn-childers-82351416b/

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ADS: -- Gametime: Download the Gametime app today and use code PATBEV to easily score great deals with the new Gametime Picks! -- New Amsterdam Vodka: Find your wins with New Amsterdam Vodka -- BodyArmor: Get yours today at Walmart or a local grocery store near you! https://www.walmart.com/brand/bodyarmor/shop-all-bodyarmor/10009869 -- DraftKings: GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. Min. $5 deposit. Min. $5 bet. Max. $150 issued as non-withdrawable Bonus Bets if your bet wins. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: dkng.co/dk-offer-terms. Ends 1/5/25 at 11:59 PM ET. Sponsored by DK. -- Discover:You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/patbevpod

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Curious about Human Design? In this video, I share simple and practical steps to discover your Human Design chart for free. Learn how to uncover your energy type, strategy, and the keys to living in alignment with your authentic self. I explain the core elements of Human Design, including how your chart reveals: 1. How to get your Human Design Chart for Free. 2. What will you find in your Bodygraph 3. How you can go deeper into Human Design.

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ADS: -- BodyArmor: Head on over to your local 7-Eleven & get your BODYARMOR SportWater today! -- Gametime: Download the Gametime app today and use code PATBEV to easily score great deals with the new Gametime Picks! -- New Amsterdam Vodka: Find your wins with New Amsterdam Vodka -- DraftKings: Download the DraftKings Sportsbook app and use code RONE. GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Opt-in req. 1 Profit Boost Token issued per customer valid only for NBA player prop bets. Bets must have -500 odds or longer. Max. bet varies. Tokens are single-use and expire at the start of the final of NBA game each day when offered. Must select token BEFORE placing bet. Boost only applies to winnings. Customers who place bet w/ Token and pick day's PRA stat leader will receive equal share of $1,000,000, issued as a non-withdrawable Bonus Bet that expires in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 10/31/24 at the start of the last NBA game. Sponsored by DK. -- Discover: You earn, and Discover doubles. See terms at Discover.com/creditcardYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/patbevpod

ADS: -- Gametime: Download the Gametime app today and use code PATBEV to easily score great deals with the new Gametime Picks! -- New Amsterdam Vodka: Find your wins with New Amsterdam Vodka -- BodyArmor: Head on over to your local 7-Eleven & get your BODYARMOR SportWater today! -- Discover: You earn, and Discover doubles. See terms at Discover.com/creditcardYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/patbevpod

"If a bomb goes off, I'm gone" -Pat Bev. Not so fast... On Tuesday night, Patrick Beverley came up clutch to lead Hapoel Tel Aviv to their first win of the EuroCup season. The game was being played in Samokov, Bulgaria - which is Hapoel Tel Aviv's 'home court' for the EuroCup season. As the game was going on, Iran launched a barrage of missiles at Tel Aviv and Israel as a whole. Shortly after the game, Pat announced that he would return to Israel the next day with the majority of his Israeli teammates. In today's episode, Rone gets to the bottom of why Pat voluntarily went back to Tel Aviv amidst the chaos. We discuss Pat's season thus far, life in Israel, the Julius Randle-KAT trade, our Starting 5 shooting guards, and much more! Subscribe and thanks for watching ADS: -- New Amsterdam Vodka: Find your wins with New Amsterdam Vodka -- DraftKings: Score big with DraftKings Sportsbook - the number one place to bet touchdowns. Download the DraftKings Sportsbook app and use code RONE. GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. Min. $5 deposit. Min. $5 bet. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 10/31/24 at 11:59 PM ET. Sponsored by DK -- BodyArmor: Head on over to your local 7-Eleven & get your BODYARMOR SportWater today! -- Discover: You earn, and Discover doubles. See terms at Discover.com/creditcardYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/patbevpod

In this episode Nat talks about how creating content and driving marketing initiatives for your business is ongoing requirement to build a successful business. Discover: * You are a marketer first * Kill your entitlement around content and marketing * Become a study and put in the hours to study Join our FREE Content & Lead Generation Community here: https://bit.ly/3PxLL64  If you're interested in learning how to build a front-end system that turns cold leads into “shut up and take my money clients”, apply here and let's see how we can help: Instagram: https://www.instagram.com/natashastarcheski/

Welcome to the Personal Development Trailblazers Podcast! In this episode, we'll uncover the tools, strategies, and inspiring stories that empower you to rebrand your life and create the future you desire. Mishawn has been happily married to James for nearly twenty years and is a mother of four beautiful children. She is passionate about helping others look past self-limiting beliefs to reach their full potential. As a child, she grew up in a household with her mother, father and two older brothers where she struggled to find her self-worth, identity and voice in the midst of dysfunction. Within fifteen years, three of her family members passed away and one became incarcerated because they couldn't overcome the dysfunction. Mishawn's mission is now to educate and empower the world to overcome self-limiting beliefs, destructive family patterns, lack of self care by listening to and being directed by the voice of God. She is now living the life that she had envisioned with her loving husband and children by her side while living a life of purpose, abundance and prosperity. She realizes that “you cannot control the seed in which you come from, but you can control the fruit you produce.” Mishawn truly believes and teaches that you can create the life that you never saw or experienced growing up and make it a reality and that if you elevate your mind, your life will follow. As a motivational speaker, certified life-coach, and author of “The Voice-Decline or Accept, Will You Answer the Call? and “Discover You! 6 Easy Steps to Find Your Purpose,” Mishawn has had the immense opportunity to reach countless people who need help facing and overcoming challenges they feel hold them back from living their best life. Mishawn is truly passionate about helping others find their purpose and being the best and highest version of themselves! Connect with Mishawn here: https://www.instagram.com/mishawns_mindfulmatters/ https://www.facebook.com/profile.php?id=61559184607386 https://www.linkedin.com/in/mishawn-childers-82351416b/ https://www.youtube.com/@mishawnchilders www.mishawnchilders.com =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators

Down and Out Psalm 42 For the bulletin in PDF form, click here. The Cry The Complaint - with himself - with God - with enemies The Confidence This Week's Growth GuideGod's Word is both central and critical to your spiritual growth. We invite you to utilize the Growth Guide during the week to further your application of the Truth from the message.•. Monday - Psalm 42•. Tuesday - Psalm 43•. Wednesday - Psalm 6•. Thursday - Psalm 13•. Friday - Psalm 130Home Church Questions 1. Have someone read Psalm 42. Was there anything from the text or sermon that was especially helpful or interesting?2. The first characteristic of a lament psalm is the cry for help. Where do we see the cry for help in Psalm 42? Why do you think God wants us to learn to cry out to him? What does it look like to cry out to God? 3. Another characteristic of a lament psalm is the complaint. In Psalm 42 the psalmist has three complaints. The first one is with himself. Where do we see this in Psalm 42? Why is it important that we recognize we are often a part of the problem?4. Martyn Lloyd-Jones said, “Have you realized that most of your unhappiness in life is due to the fact that you are listening to yourself instead of talking to yourself?” What does this mean? Do you agree with him?5. The psalmist also has a complaint with God. Where do we see this in Psalm 42? What does it look like to complain to God about God? Have you ever done this? Why would using lament psalms to express our complaint be helpful? Do you have a lament psalm you like to use?6. The psalmist also expresses a complaint against his enemies. We discover that the problem is complex as there is a complaint with himself, with God, and with enemies. What lessons can we learn since the Bible portrays life and our problems as complex?7. The third characteristic of a lament psalm is the expression of confidence or hope. Where do we see this in Psalm 42? Why should it encourage us that every lament psalm includes an expression of hope? What does it look like for us to express confidence and hope even when we are lamenting? Pray for the Unreached: The Baghban in Pakistan The Baghban people of Pakistan are primarily gardeners and fruit sellers, deeply rooted in Muslim traditions. They speak various languages and are spread across rural and urban areas in India and Pakistan. Despite access to Christian resources, there are no known Christian adherents among them. Pray for openness to the gospel and the establishment of a Disciple Making Movement among the Baghban. Learn more: https://joshuaproject.net/people_groups/16284/PK FinancesWeekly Budget 35,297Giving For 08/18 26,674Giving For 08/25 23,927YTD Budget 282,377 Giving 259,117 OVER/(UNDER) (23,260) Fellowship 101We invite you to join us on Sunday, September 8, at 9:00 a.m. to learn more about Fellowship. This is a great pportunity to hear about our mission, values, and our ministries. If you're new to Fellowship, join us in the conference room (first floor) to hear what God is doing and where He is taking us. During this time, you will meet some of our ministry leaders and get to ask questions. Register at fellowshipconway.org/register. ​New to Fellowship?We are so glad that you chose to worship with our Fellowship Family this morning. If you are joining us for the first time or have been checking us out for a few weeks, we are excited you are here and would love to meet you. Please fill out the “Connect Card” and bring it to the Connection Center in the Atrium, we would love to say “hi” and give you a gift. Equipping classesFellowship provides a variety of classes covering numerous topics, all designed to equip and release you for ministry. One of the classes offered is Discover You, which begins on Sept. 8 at 9:00 AM and has a few more spots available. Please check out fellowshipconway.org/equipping to learn about all the other options and register today. Fellowship Kids BaptismIs your child asking questions, or have they made a decision of faith? Join us for our baptism class, where we will discuss the character of God, sin, salvation, baptism, and what comes next. We will meet September 8, 15, 22, and 29, during the second service in Room 2110. Contact Heather McKinney at hmckinney@fellowshipconway.org with any questions. Register at fellowshipconway.org/register. Couple's Night OutCouples, wear your dancing shoes and join us for a delightful evening at our Ol' Southern Social on Saturday, September 14, from 6-8:00 p.m. at Renewal Ranch (75 Lake Dr. Houston, AR). The night will be filled with fun games, lively folk music, folk dancing, and refreshments—child care will be provided at Fellowship by texting Shanna at 501-336-0332. Fellowship Women's Revelation StudyJoin us Tuesdays, starting September 3, from 6:00 - 8:00 p.m. or Wednesdays starting September 4, from 12-2:00 p.m. Please purchase your own book, Revelation: Eternal King, Everlasting Kingdom, by Jen Wilkin. For details and to register go to fellowshipconway.org/register. Childcare is available for both sessions by texting Shanna Franklin at 501- 336-0332.Fellowship WOmen's Fall Retreat - BreatheRest, eat, worship, and make new friends in beautiful Heber Springs. We would love for you to join us at our October 25-27 fall retreat. To learn more and to register go to fellowshipconway.org/women. Men's Bible Study - Systematic Theology Thursdays 6-7:00 a.m. beginning September 5, Ken will pick up the continued study of Systematic Theology with a focus on Soteriology: The Doctrine of Salvation including Election, Grace, Justification, Assurance, Eternal Security and other related topics.

"Setting and maintaining boundaries is essential for preserving energy and well-being, enhancing self-worth and self-respect, and improving relationships."  ~Tami Imlay Happy podcast day! I'm so excited to be here with you today. I'm doing something a little different. I'm going to air a conversation, a training session I did with my Divine Destiny: Living a Purpose Aligned Life Facebook community. One theme we've been discussing this past week is showing up for yourself. We've delved into creating healthy boundaries, understanding their purpose, and why we need them. To show up for others, we first need to show up for ourselves. This isn't selfish; it's essential. We've discussed core values and how showing up for ourselves allows us to pour from a full cup instead of an empty one. So, listen in! Today, we are getting a sneak peek into day 4 of our Show Up For Yourself theme.   We're going to talk about boundaries, maintaining them, and what it has to do with showing up for yourself. This week's group theme has been showing up for ourselves and living a purpose-aligned life. We want to make an impact, feel fulfilled, and not waste time and energy on things that don't matter. When we show up for ourselves, we can then show up for our people—our community, churches, PTA, neighbors, friends, and family. But it all starts with showing up for ourselves. Pouring out for everyone but ourselves makes us feel misaligned, overwhelmed, scattered and stuck. We've talked about core values, pivoting, and maintaining our word to ourselves. Today, we're focusing on boundaries—why maintaining healthy ones is showing up for yourself, how it's the opposite of being selfish, and how to discover areas in your life that need boundaries. Boundaries don't last forever; they shift as seasons do. Today, let's dive in and talk about why maintaining healthy boundaries is showing up for yourself. Here are three reasons why: 1. Preservation of Energy and Well-being If we try to be everything to everyone, we're actually nothing to no one. We're exhausted and don't have the energy to do what really matters. Understanding our core values makes it easier to set boundaries, freeing us to have the life we want. Healthy boundaries protect your time, resources, gifts, and emotional well-being, helping you live your purpose. 2. Enhanced Self-worth and Self-respect When we respect ourselves, we're able to show up for ourselves. We see the value we bring, and when we're at our best, we can bring our best. Self-respect makes it easy to say no to things that don't align with our values. For example, I once had to decline airing a podcast interview because the guest's values didn't align with mine. This self-respect and confidence help protect the values that my brand holds. 3. Improved Relationships Setting boundaries actually improves relationships by creating clear expectations and mutual agreements, leading to healthier, deeper connections. People know what you stand for, can trust you, and value the relationships more. Ready to take action?  Book a Call with Me!  Set a time on your calendar right before our call to take a moment and breathe.  This is the only preparation you'll need. It's that easy!  Join the call and allow your heart to be heard and seen.  Key Takeaways: Importance of Boundaries: Boundaries help in prioritizing self-care and showing up effectively for oneself and others. They are vital for maintaining energy and overall well-being. Healthy boundaries enhance self-worth and self-respect. They contribute to better and more fulfilling relationships. Identifying the Need for Boundaries: Assess sources of stress in your life. Pay attention to your feelings and reactions. Evaluate how you allocate your time and energy. Practical Tips for Setting Boundaries: Identify your needs and create boundaries around them. Give yourself permission to pivot and make necessary changes in alignment with your purpose. Upcoming Challenge: Focus on giving yourself permission to pivot and make necessary changes to align with your purpose. Action Steps: Reflect on areas in your life where boundaries are needed. Take action by setting and maintaining those boundaries to live a purpose-aligned and fulfilling life. Journal Question:  Reflect on an area in your life where you feel stressed or overwhelmed. What boundaries can you set to preserve your energy and well-being, enhance your self-worth and self-respect, and improve your relationships? How can you give yourself permission to pivot and make necessary changes to align with your purpose? Want to make a change? Want to pivot? Connect with Tami today! Personalized Clarity Insight Call (Formerly Introductory Strategic Assessment (ISA)

"Eliminating tasks from our to-do lists allows us to lead a life and operate a business that is in alignment with our purpose, sharpening focus on priorities, reducing stress, and enhancing the quality of work." ~Tami Imlay   In this podcast episode, we dive into the importance of eliminating unnecessary tasks from our to-do lists to better align our lives and businesses with our true purpose. The host highlights the many benefits of this approach, such as improving focus on what really matters, reducing stress, enhancing the quality of our work, and fostering creativity. You'll also get practical tips on identifying and removing these tasks, like clarifying your goals, evaluating the impact versus effort of each task, and conducting a time audit to see where your time is going.   Ready to take action?  Book a Call with Me!  Set a time on your calendar right before our call to take a moment and breathe.  This is the only preparation you'll need. It's that easy!  Join the call and allow your heart to be heard and seen.  Let's jump into the benefits of decluttering your to-do list. Here are five reasons why you need to streamline your tasks to live a purpose-aligned life: Enhanced Focus on Priorities: By eliminating less critical tasks, you can use your time, energy, and resources more effectively. This helps you stay aligned with your vision. Reduced Stress and Overwhelm: Fewer tasks mean less stress. Task-switching costs time and energy. Simplify to stay focused. Improved Quality of Work: When your to-do list is clutter-free, the quality of your work improves. Focus on what truly matters. Increased Creativity and Innovation: More mental space for creative thinking and problem-solving. Downtime is essential for innovation. Greater Work-Life Balance: Aligning your tasks with your core values leads to a more fulfilling life. Balance doesn't mean even; it means meaningful distribution of your time and energy. Ready to take action? Here are three steps to help you declutter your to-do list: Get Clear on Your Purpose and Goals: Reflect on your core values and ensure your tasks align with them. Evaluate Impact vs. Effort: Focus on tasks that have a high impact with reasonable effort. Let go of high-effort, low-impact tasks. Conduct a Time Audit: Track how you spend your time to identify areas where you can cut back or delegate.   Key Takeaways:  Clarify Purpose and Goals: Understand what truly matters to you and align your tasks accordingly. Assess Impact vs. Effort: Evaluate tasks based on their impact and the effort required to complete them. Conduct a Time Audit: Monitor how you are utilizing your time to identify areas for improvement. Prioritize Self-Care: Make time for activities that hold personal significance and contribute to your well-being. Delegate Tasks: Learn to delegate tasks to others to free up your time for more important activities.   Join the Community: We should NOT be doing life alone. We should not carry our dreams, purpose, or calling alone. We are meant for the community! Join Divine Destiny: Living A Purpose-Aligned Life Facebook group. It's a space where you will find encouragement, clarity, self-discovery, and a little push to take the action that is needed to live the life you desire. Join Here ** Check out this week's Theme- Showing Up for Yourself **  JOURNAL Question: What tasks can I eliminate from my to-do list to better align my life and business with my purpose, and how will this change impact my focus, stress levels, and overall quality of work?     Want to make a change? Want to pivot? Connect with Tami today! Personalized Clarity Insight Call (Formerly Introductory Strategic Assessment (ISA)

“The question ‘what if' isn't bad on its own… it's the fact that we stick with the negative side that makes us feel stuck.”  ~Tami Imlay We all do it…we ask the question,” what if…?” and the thing is we typically stay on the negative side- what if something bad happens? What if we fail? What if we fall? What if I can't? We don't give equal importance to “what if I soar?” What if I succeed? What if I am able to do …?  Friend- I want to empower you today to stretch a bit. Challenge your normal, familiar questions and think about the opposite. We can work to protect ourselves everyday…we can pull out the evidence that we can't…or we don't know…but can you pull out the evidence that you can and that you may not know exactly what is going to happen- but you know enough to trust that you can figure it out? In today's episode, I discuss giving equal opportunity: “What if it's possible?” Let's do this!  Ready to take action?  Book a Call with Me!  Set a time on your calendar right before our call to take a moment and breathe.  This is the only preparation you'll need. It's that easy!  Join the call and allow your heart to be heard and seen.  Key Takeaways: 1. **Personal Challenges and Decision-Making:**    - The host shares insights from her week, including personal challenges and the decision-making processes she navigated. 2. **Addressing "What If" Questions:**    - She discusses the common fears that prevent people from pursuing their dreams and emphasizes the importance of considering both positive and negative outcomes. 3. **Overcoming Fear of Failure:**    - Through her own experiences, the host illustrates how taking action can help overcome the fear of failure and build confidence. 4. **Impact on Children:**    - Tami highlights the importance of demonstrating resilience to her children and the value of showing them how to face obstacles. 5. **Encouragement to Take Risks:**    - Listeners are encouraged to weigh the potential rewards of taking risks and not to be paralyzed by fear. 6. **Invitation to Join Facebook Group:**    - Tami invites women to join her Facebook group to engage in conversations on leading a purpose-driven life and upcoming self-improvement challenges. Divine Destiny Living a Purpose-Aligned Life  7. **Transformative Power of Evolution:**    - Emphasizing the importance of granting oneself permission to evolve, she prompts listeners to share their inquiries or personal stories. 8. **Choosing Joy:**    - The episode concludes with a message about the importance of choosing joy and the host's eagerness to connect with her audience in future episodes.   Take a moment and consider what has been on your heart and mind. What has been holding you back from taking action (clarity,  Information,  Too much information, Too many options)? What would you do right now…if you KNEW in your heart of hearts…DEEP in your Knower that you couldn't choose wrong?    Join the Community: We should NOT be doing life alone. We should not carry our dreams, purpose, or calling alone. We are meant for the community! Join Divine Destiny: Living A Purpose-Aligned Life Facebook group. It's a space where you will find encouragement, clarity, self-discovery, and a little push to take the action that is needed to live the life you desire. Join Here   Final Thoughts: Our thoughts become our beliefs. When we focus on what is possible rather than what “might” go wrong, we allow ourselves to grow and expand. We allow ourselves to soar.    Keywords: Personal Challenges, decision-making, “what if” questions, positive outcomes, negative possibilities, fear of failure, confidence, motivation, resilience, obstacles, taking risks, pursuing dreams, purpose-driven life, self-improvement, embracing growth, transformative power, permission to evolve, inquiries, personal narratives, choosing joy     JOURNAL Question: Spend time today asking yourself, “What if I can?” Allow yourself to get creative…and stretch beyond what is right in front of you. Stretch to see what would become possible for your family, friends, and community if you said, “What if I soar?”     Want to make a change? Want to pivot? Connect with Tami today! Personalized Clarity Insight Call (Formerly Introductory Strategic Assessment (ISA)

Hey there, lovely!

When was there a time that you knew all the information, took action, and everything worked out exactly as you planned and expected?  I don't think that has ever happened to me. Really, how it goes is …get an idea…stew on it…get frustrated with myself for not taking action, search for information, be paralyzed by information…frustrated with myself…take action…, and gain a small bit of clarity!  Rarely, when we are working on something important do we get all the details  before we begin. It gets to the point where we just have to trust it will work out. Friend! This is also how it needs to work with our God-dream and our purpose…we have to trust that it will work out without having all the information. The awesome thing is that we can trust the one who has the details.  In today's episode we dive into the fact that you have the freedom to choose and you can't choose wrong!  You heard me right…you can't choose wrong- BUT you HAVE to choose and go! Let's do this! Don't you worry- God's plans for you cannot be thwarted!  Ready to take action?  Book a Call with Me!  Set a time on your calendar right before our call to take a moment and breathe.  This is the only preparation you'll need. It's that easy!  Join the call and allow your heart to be heard and seen.    Key Takeaways: Gratitude for Listeners: The host expresses deep gratitude for the impact the podcast has had on its audience. Staying True to Your Calling: Emphasizes the importance of remaining faithful to one's purpose and allowing divine guidance. Action Over Analysis Paralysis: Encourages taking steps forward even when feeling uncertain or afraid. Learning from Failures: Shares personal missteps and the value of learning from them to continue progressing. Purpose-Aligned Life and Business: Discusses the alignment of work with overall purpose and offers guidance on discovering and evolving one's purpose. Trust in God's Plan: Stresses the importance of trusting in a higher plan and taking action aligned with it. Invitation for Support: Invites listeners to seek support in uncovering their purpose and living a purpose-aligned life. Community Engagement: Urges listeners to choose joy, rate, review, and share the podcast to support its growth. Journal Question:   Take a moment and consider what has been on your heart and mind. What has been holding you back from taking action (clarity,  Information,  Too much information, Too many options)? What would you do right now…if you KNEW in your heart of hearts…DEEP in your Knower that you couldn't choose wrong?    Join the Community: We should NOT be doing life alone. We should not carry our dreams, purpose, or calling alone. We are meant for the community! Join Divine Destiny: Living A Purpose-Aligned Life Facebook group. It's a space where you will find encouragement, clarity, self-discovery, and a little push to take the action that is needed to live the life you desire. Join Here   Keywords: Christian moms, entrepreneurship, divine guidance, purpose-aligned life, overcoming doubts, inner voice, investing in oneself, community support, clarity, self-discovery, inspiration, faith-driven business, God's plan, entrepreneurial aspirations, mentors and coaches.   Want to make a change? Want to pivot? Connect with Tami today! Personalized Clarity Insight Call (Formerly Introductory Strategic Assessment (ISA)

Trust in God's guidance and take action on your dreams, even amidst doubts and fears, to align your entrepreneurial aspirations with your divine purpose.   Want the ease of taking things one step at a time? Me too! And I am SO glad that it's been my journey over the last 4+ years (actually my whole life). In today's episode, we talk about how you don't know the journey you are on, and it's easier to look back for clarity than to look forward. We still get to keep going. You get to keep going... are you ready to step into the life you were called to live? It's closer than you think!  Ready to take action?  Book a Call with Me!  Set a time on your calendar right before our call to take a moment and breathe.  This is the only preparation you'll need. It's that easy!  Join the call and allow your heart to be heard and seen.  In this inspiring episode, our speaker delves into her transformative journey of becoming an entrepreneur, guided by faith and divine purpose. She shares heartfelt experiences and valuable insights on how Christian moms can align their entrepreneurial aspirations with their calling. Key Takeaways: 1. Divine Guidance: Discover how God guides our paths, even when we may not realize it, and the importance of trusting in His plan. 2. Overcoming Doubts and Fears: Learn how to take one step at a time, allowing God to lead, despite initial doubts and fears. 3. Listening to Inner Voice: Understand the significance of listening to the small voice within us and taking action on our dreams, even without having all the details figured out. 4. Encouragement for Christian Moms: Special encouragement for Christian women, especially moms, to explore their entrepreneurial aspirations and align them with their divine calling. 5. Investing in Oneself: The necessity of investing in oneself, seeking support from coaches and mentors, and trusting in God's plan. 6. Community and Support: The importance of joining a supportive group focused on creating purpose-aligned businesses and lives. 7. Clarity and Self-Discovery: Emphasizing the power of clarity and self-discovery in living out one's true calling. 8. Inspiration and Value: A reminder of our value in God's eyes and the importance of shining our light to inspire others. Journal Question: Take a moment and listen to the inner voice, the small “knowing,” and the Holy Spirit. What is being said? It doesn't have to make sense (it typically doesn't right away). Be brave and write it down, say it out loud, and share it with a trusted friend.  Join the Community: We should NOT be doing life alone. We should not carry our dreams, purpose, or calling alone. We are meant for the community! Join Divine Destiny: Living A Purpose-Aligned Life Facebook group. It's a space where you will find encouragement, clarity, self-discovery, and a little push to take the action that is needed to live the life you desire. Join Here   Final Thoughts: This episode is a heartfelt call to action for Christian moms to embrace their entrepreneurial dreams, invest in themselves, and trust in God's plan. By doing so, they can live out their true calling and inspire others with their journey. Keywords: Christian moms, entrepreneurship, divine guidance, purpose-aligned life, overcoming doubts, inner voice, investing in oneself, community support, clarity, self-discovery, inspiration, faith-driven business, God's plan, entrepreneurial aspirations, mentors and coaches.   Want to make a change? Want to pivot? Connect with Tami today! Personalized Clarity Insight Call (Formerly Introductory Strategic Assessment (ISA)

Ever walk away from a conversation (or argument

"Take one step forward each day and embrace the journey of discovering your unique highlights and purpose." ~Tami Imlay   “The action and obedient step is your responsibility; the outcome and result belong to God.” ~Tami Imlay Have you ever had one of those days where you just can't seem to get going? You know, the kind where your brain feels like it's moving in slow motion and you can't even decide what to wear? Well, today was one of those days for me. But as I was recording this episode, I had some insights that I hope will inspire you. Remember, good is good enough because God is great enough. First, I want to remind you to connect with me on Instagram and Facebook at @tamimariecoaching. I'd love to see you there and hear about your journey! Now, let's talk about those slow days. Sometimes, we wake up with a full to-do list and a head full of guilt about all the things we need to get done. But here's the thing: it's okay to slow down. There's always a to-do list, and there's always more to do. What's important is that we don't let the weight of our responsibilities hold us back from embracing our purpose and calling. As I was praying and doing my quiet time today, I was reminded that our work is important for the kingdom. But God doesn't call us to do great work—He calls us to do good work. It's our obedience and action that matter, not the results. The outcomes and ripple effects are His responsibility. So, let's take a moment to breathe and focus on the next step. Whether you're fixing things on your website, reaching out to people, or just trying to get through your day, remember that God created our good work before we even existed. He gets to do the great work. And hey, let's not forget to have some fun along the way! Embrace the unique abilities and perspectives God has given you. Look for the highlights and themes in your life that point to your calling. It's these details that make your journey so special. Finally, I want to leave you with a journal question: What's one thing that God's been calling you to do that you haven't done yet? Take a moment to think about it and take that step today. If you're feeling called to explore your purpose and want to see how it can lead to freedom in various areas of your life, reach out to me. I'm putting together a small, powerful group in July to help you turn your calling into a business and live a life of freedom. Let's connect and talk about what's possible! Thanks for joining me today. Remember, you don't have to do everything perfectly. Take one step at a time, and trust that God will guide your path. Until next time, friend. Let's do this together! Ready to take action?  Book a Call with Me!  Set a time on your calendar right before our call to take a moment and breathe.  This is the only preparation you'll need. It's that easy!  Join the call and allow your heart to be heard and seen.  Key Takeaways: Embrace Slow Progress: The speaker emphasizes the importance of taking one step forward each day and embracing the journey, rather than focusing solely on achieving great work. Focus on Good Work: It's more important to concentrate on doing good work consistently, as the outcomes are ultimately in God's hands. Overcome Struggles: Both external and internal struggles are part of stepping into one's purpose and calling, and these can be overcome through slow, steady action. Discover Your Purpose: The journey involves discovering one's unique highlights and purpose, which can lead to a more fulfilling life.   Journal Question:  Reflect on a recent day when you felt unproductive. What internal and external struggles did you face, and how can you take one small step forward each day to overcome these challenges and move closer to discovering your unique purpose?"  Want to make a change? Want to pivot? Connect with Tami today! Personalized Clarity Insight Call (Formerly Introductory Strategic Assessment (ISA)

Hey, I am so glad that you're here. Welcome to the podcast, and I've got a great episode for you. Today, we're talking about renewing your mind and deciding in advance to preemptively choose what you're going to think about and think about those lovely things, whether it's travel or flowers or anything. There's so many lovely things that we can focus our mind on. And if we give ourselves some time to do that, how much easier it is to renew our mind, renew our spirit, and stay focused on the positive instead of all the negative that's around us?  So here we go again- talking about something we ALL know we need to do and yet God sends us little reminders that it's time to revisit the conversation. Well that's what happened to me.   I love how he knows us so intimately, how He's created us. And then He has an answer for some of the things. And it's like, okay, well, I'm going to wire you to focus more on the negative, to see the negative, to have a negative bias- to keep you safe. The negative bias to where we are more likely to see, to notice, to take in the negative instead of taking in the positive. And the reason why is for survival. It's for safety. It's to keep us in a protected state. But then He's like, that's not good enough for you. He's like, I get it. You need to have some of that. You need to take in and understand and feel when there's danger around. And you need to be able to discern your environment. However, with your mind, it's vital that you don't keep going to the negative and that you don't focus and dwell on the negative. Ready to take action?  Book a Call with Me!  Set a time on your calendar right before our call to take a moment and breathe.  This is the only preparation you'll need. It's that easy!  Join the call and allow your heart to be heard and seen.  Key Takeaways: Our natural negative bias can hinder our ability to focus on the positive aspects of life. Intentionally renewing our minds by filling them with good, true, noble, and lovely things is important. Our beliefs shape our reality, so it's crucial to choose thoughts, music, and media that uplift the spirit and align with God's teachings. Daily practices such as prayer, meditation, and gratitude can help in renewing the mind. Establishing a strong foundation of positivity and faith prepares our minds for challenges. Choosing joy in all circumstances and maintaining a positive mindset can have transformative effects. Renewing the mind is a deliberate and ongoing process that can lead to a more fulfilling and spiritually aligned life. Journal Question:  Reflect on your daily thoughts, beliefs, and media consumption. How do they align with your desire for a more fulfilling and spiritually aligned life? What intentional steps can you take to renew your mind and choose joy in all circumstances?   Want to make a change? Want to pivot? Connect with Tami today! Personalized Clarity Insight Call (Formerly Introductory Strategic Assessment (ISA)

"You can't depend on external solutions to fix internal challenges! "   Hey there, welcome to the Full Weight of Joy podcast! This is the go-to space for women who are ready to ditch the stress and unrealistic expectations and instead step into a life filled with joy. Whether you're navigating life's ups and downs, facing challenges, or just trying to find joy right where you are, even when it feels like moving to Bali is the only solution, you're in the right place. This podcast is for women who want to embrace who God called them to be and shine as the light on a hill. And guess what? When we stand together, our light becomes even brighter! I'm Tami, your host. With over a decade of experience as a master-certified life coach and trained therapist, I've been helping women like you step into their true calling and shine. Are you ready to start your journey? Let's do this together. Welcome back to the podcast!  I help determined, faith-led women design and launch purpose-centered lives and businesses. Today's episode is a game-changer. But first, I have a little favor to ask. If you haven't already, please leave a rating and review for the podcast. It helps the podcast algorithm suggest this show to others, and I love reading your feedback—it keeps me motivated! Now, let's dive in. Have you ever woken up feeling out of whack, misaligned, or just plain discontent? Maybe you feel guilty about it because you have a good life, great kids, and you're doing your best. But that internal struggle of balancing work, personal life, self-care, and all the hats we wear can be overwhelming. It's not just about quick fixes like a spa day or a walk; it's about true, whole self-care in every area of your life. Often, we look for external solutions to fix these internal struggles, but they only provide temporary relief. Real, lasting change comes from within. Here are three reasons why: 1. Mismatch Focus: Our challenges often stem from personal beliefs, emotions, thoughts, self-awareness, core values, and priorities. Looking for external fixes can temporarily mask the issue but won't solve the root cause. 2. Temporary Relief: External solutions are like band-aids—they might help for a moment but need to be changed or removed eventually. We need permanent transformations that come from addressing the source of our struggles. 3. Dependency on External Solutions: Relying on external fixes undermines your personal power and the gifts God has given you. It disconnects you from your core values and priorities. So, how do we look within to fix our internal struggles? 1. Identify Core Motivations: Understanding what's causing the imbalance helps you address the root cause rather than just the symptoms. Tools like the Enneagram can help you dive deep into your core motivations. 2. Personal Growth and Empowerment: Honest introspection leads to true transformation. It might be challenging, but facing your thoughts and beliefs can empower you and bring lasting change. 3. Authentic and Sustainable Change: By looking within, you create a foundation for positive change that impacts all areas of your life. You'll feel more fulfilled and at peace, and this transformation will ripple out to those around you. Ready to take action?  Book a Call with Me!  Set a time on your calendar right before our call to take a moment and breathe.  This is the only preparation you'll need. It's that easy!  Join the call and allow your heart to be heard and seen.  Key Takeaways: Self-care and balance are essential across all aspects of life. Seeking external solutions for internal issues only provides temporary relief and fosters dependency. Introspection and self-reflection are crucial for addressing core motivations and achieving personal growth. Prioritizing self-awareness, empowerment, and alignment with core values leads to lasting transformation and fulfillment. By acknowledging and tackling internal struggles, individuals can attain a greater sense of peace and satisfaction, positively impacting all areas of their lives.     Journal Question:  What areas of your life do you feel a sense of imbalance or guilt? How can you prioritize self-care and balance in those areas?   Want to make a change? Want to pivot? Connect with Tami today! Personalized Clarity Call (Formerly Introductory Strategic Assessment (ISA)

So often, we sit and wait for the right time. We wait for more information or to see our next steps clearly. Friend, I know I wasted too much time doing it…and I have a feeling you do, too. In today's episode, I encourage you to take action RIGHT NOW. Stop waiting for things to be “right,” “perfect,” or “feel ready” before you start taking action. It's time to BREAK free of our comfort zone, take a step in faith, and go for your God-dream. Listen in to find out more!    Let's Dive In Today's episode is a little kick in the pants – the push we all need sometimes. It's about taking action, even when we feel like we don't have enough information. We often wait, gather data and procrastinate, thinking we need to know everything before we start. But life is short, and time is our most precious resource. I've been there, too. I love learning and growing, but I've realized that being intentional about taking action is key. I want my kids to see what's possible, to see me take steps, make mistakes, and keep going. It's not about having all the answers; it's about moving forward and trusting that God will direct our path. Why Action Matters Safety keeps us stuck. It keeps us overwhelmed and anxious. If you have dreams and goals, staying in a place of safety won't get you there. Success comes from taking action, from being a doer of the word. As James 2:14-17 says, faith without works is dead. We need to put our faith into action, to love in deed and in truth. It's not about doing the perfect thing; it's about doing something. God will direct our steps, but we need to take that first step. Information by itself is dead. What good is it if we know how to solve a problem but don't take action? Discover Your Purpose So, what's your next step? What is God calling you to do? Have you asked yourself what your purpose is? He has given each of us a purpose and a future full of hope and joy. It's time to step out of the safety zone and into the joy of action. If you're ready to explore your purpose and take action, DM me on Instagram. In July, I'm starting a small group for women to shed the weight of the world and discover their purpose, gifts, and strengths. We'll work together to figure out your next steps and how you can walk in obedience to God. Let's Connect If you're interested, let's chat. Get on a call with me for 20 minutes, and let's see what's possible for you. When you start shedding what others say and listening to God, everything becomes clearer. You don't need all the answers; God will provide the way. Ready to explore this journey? DM me on Instagram at @tamimariecoaching. Let's discover your purpose and step into the full weight of joy together. Until next time, keep shining! Ready to take action?  Book a Call with Me!  Set a time on your calendar right before our call to take a moment and breathe.  This is the only preparation you'll need. It's that easy!  Join the call and allow your heart to be heard and seen.  Key Takeaways: Taking action and not waiting for more information is important. Safety and comfort can often hold us back. Define success for yourself. Emphasize the significance of faith and works. Actually, follow through with taking action, not just talking about it. Tami offers a small group program specifically designed for women to uncover their strengths and next steps in life. Everything in life can be used for good. Reach out to Tami for a conversation about potential and possibilities. Choose joy and take steps towards living a fulfilling and impactful life   Journal Question:  Reflect on a time when you took action despite feeling uncertain or afraid. How did that experience shape your life and help you discover your purpose?   Want to make a change? Want to pivot? Connect with Tami today! Personalized Clarity Call (Formerly Introductory Strategic Assessment (ISA)

“True freedom and joy come from living your purpose and serving others.” ~ Tami Imlay   Have you heard the story of the giant Buddha statue from the 13th Century? I know I have heard it before, but this time, when I heard the story, it hit differently. I won't give away the story—you can tune in and listen to it—it's good. I felt that story was an example of how we spend our lives building protection over our purpose, thinking that it's what we need in order to survive. Every negative comment, fear, thought, “failure”, wrong step, missed step, every time we are told we are “too much.” We add layers of “plaster” and clay over our hearts. To the point that we may even forget what is inside of us…who God created us to be. Just like the people in the story- centuries later when they were trying to bring out the terracotta statue's true beauty and restore it they discovered the true beauty lies deep within and was there all along.    What gold is deep inside the years and layers of clay in your life? Listen in!   Ready to take action?  Book a Call with Me!  Set a time on your calendar right before our call to take a moment and breathe.  This is the only preparation you'll need. It's that easy!  Join the call and allow your heart to be heard and seen.  Key Takeaways: Tami shares a personal story of loss on Memorial Day to highlight the importance of uncovering one's purpose and calling in life. Tami uses the analogy of a terracotta Buddha statue to illustrate how individuals often hide their true value beneath layers of protection. Tami urges her listeners to peel away these protective layers to reveal their authentic purpose and calling. Embracing one's purpose and serving others leads to a sense of liberation and happiness. Tami invites individuals to participate in a small group program focused on inner work to discover and cultivate a purpose-centered life and business. Recognizing and utilizing one's innate strengths and gifts can impact the world and leave a lasting legacy.     Journal Question:  What protective layers are you currently hiding behind? How can you begin to peel them away and reveal your authentic purpose and calling?   Want to make a change? Want to pivot? Connect with Tami today! Personalized Clarity Call (Formerly Introductory Strategic Assessment (ISA)

"Guilt can result in mental and emotional exhaustion, heightened levels of stress and anxiety, diversion from important tasks, hindrance of happiness and contentment, and a decline in self-esteem." ~Tami Imlay   In this podcast episode, Tami explores the detrimental effects of guilt on our well-being and vitality. She emphasizes the importance of self-compassion and recognizing our best efforts in challenging circumstances. Guilt can lead to mental and emotional exhaustion, increased stress and anxiety, and a decline in self-esteem. Tami provides practical strategies for reducing guilt, such as practicing self-compassion, replacing negative self-talk with positive affirmations, and engaging in mindfulness exercises. She also suggests seeking perspective and forgiveness from others, taking proactive steps for personal growth, and setting manageable goals. Tami shares a personal anecdote illustrating the transformative power of positive actions in overcoming guilt. She encourages listeners to let go of unnecessary guilt, embrace joy, and live in alignment with their purpose. This episode offers support and guidance for individuals seeking to release guilt and move forward with optimism and hope. Ready to take action?  Book a Call with Me!  Set a time on your calendar right before our call to take a moment and breathe.  This is the only preparation you'll need. It's that easy!  Join the call and allow your heart to be heard and seen.  Key Takeaways: Guilt can have detrimental effects on our well-being and vitality. It can lead to mental and emotional exhaustion, increased stress and anxiety, and a decline in self-esteem. Practicing self-compassion and replacing negative self-talk with positive affirmations can help reduce guilt. Seeking perspective and forgiveness from others, as well as setting manageable goals, are also effective strategies. Taking proactive steps to turn guilt into opportunities for personal growth is important. Positive actions can have a transformative power in overcoming guilt. It is important to free ourselves from unnecessary guilt, embrace joy, and live in accordance with our purpose. Journal Question:  What are some practical steps you can take to reduce guilt and embrace joy in your daily life?   Want to make a change? Want to pivot? Connect with Tami today! Introductory Strategic Assessment (ISA) Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!  Personalized Next Step Call READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP!  I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!  Here is to an amazing 2024

"True freedom is achieved by identifying and pursuing one's purpose." ~Tam Imlay   Welcome to "The Full Weight of Joy" podcast, a source of support and guidance for women striving to embrace joy and fulfill God's calling. In this episode, our host, Tami, dives into how understanding our purpose leads us closer to our desired freedom. Through her journey of grief, loss, and empowerment, she demystifies the meaning of freedom and depicts the varying forms it takes on. From achieving freedom in our relationships to becoming financially independent or simply having the ability to make our own choices, these cannot be overlooked because they connect back to a better understanding of who we are and our God-given purpose. Reflecting on Tammy's personal journey, she demonstrates that she could attain different dimensions of freedom by defining and aligning with her purpose. This episode guides you in learning how to align your actions with your purpose to find personal freedom and illuminate joy in your life. It urges you to listen and initiate your journey towards self-identity, a purposeful life, and self-love's liberating power. We delve further into aspects of purposeful living, emphasizing the strength found in perseverance, the need for self-discovery, and how it all interlinks with living a life of purpose. We explore the various forms of freedom and how pursuing your purpose harmoniously brings them together. Highlighting examples from financial struggles to living paycheck to paycheck, we introduce the satisfaction derived from boldly stepping into your true identity designed by God. Last but not least, this episode will ignite your desire to begin your journey of discovery toward realizing your divine mission. Your journey may not be straightforward, but armed with intention, you'll start to experience the benefits of living a life authentically aligned with your purpose. So step into your freedom, start pursuing your life's purpose, and get a taste of what it means to live with the full weight of joy. Are you ready to live your life with the full weight of joy?  Ready to take action?  Book a Call with Me!  Set a time on your calendar right before our call to take a moment and breathe.  This is the only preparation you'll need. It's that easy!  Join the call and allow your heart to be heard and seen.  Key Takeaways: True freedom is achieved by identifying and pursuing one's purpose. Uncovering one's purpose is essential for experiencing true liberation. Purpose impacts various aspects of life, including finances, relationships, and time management. Faith plays a pivotal role in discerning one's purpose. Serving others in alignment with one's calling brings fulfillment. Journal Question:  What are some areas of your life where you feel a lack of freedom or fulfillment? How can you incorporate faith and serving others into your daily life to align with your purpose and experience greater fulfillment?   Want to make a change? Want to pivot? Connect with Tami today! Introductory Strategic Assessment (ISA) Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!  Personalized Next Step Call READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP!  I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!  Here is to an amazing 2024

Welcome to the "Full Weight of Joy" podcast, hosted by Tami, a Master-Certified life and business coach and trained therapist. This episode focuses on letting joy, faith, and ambitions steer the path to fulfilling God's unique calling for you. Tami shares insights into how to craft your ambitions without being hard on yourself, and how practicing self-compassion can make your goals more attainable. The episode additionally sheds light on the importance of aligning ambitions with core values, promoting self-care for better mental health, and seeking the support of a like-minded community. This engaging discussion is not just about pursuing lofty goals, but about enjoying the journey, celebrating the small wins, and ultimately loving your life. It's about embracing who you are, pursuing God-sized goals, and shining in your unique way in this world. Are you ready to live your life with the full weight of joy?  Ready to take action?  Book a Call with Me!  Set a time on your calendar right before our call to take a moment and breathe.  This is the only preparation you'll need. It's that easy!  Join the call and allow your heart to be heard and seen.  Key Takeaways: Tami reflects on her ambitious nature and the changes she has undergone in their mindset, focusing on self-compassion and empathy. Setting gentle, realistic goals is significant. Practicing self-compassion and aligning ambitions with core values are important. Prioritizing self-care and seeking support from a community are encouraged. Be encouraged to pursue their dreams and make a positive impact in your lives and communities. Journal Question:  How often are you hard on yourself when trying to achieve goals?   Want to make a change? Want to pivot? Connect with Tami today! Introductory Strategic Assessment (ISA) Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!  Personalized Next Step Call READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP!  I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!  Here is to an amazing 2024

Have you done a grit check lately? Are you flexing your grit muscle, or has life let your grit muscle atrophy a bit (no shade thrown! I realized that I have!)? In today's episode, I share 3 reasons why we have been losing GRIT and a few ways to get started building the muscle again! Friend- we need to not only build it for ourselves but we must show our kids how to develop it as well!  Explore the power of grit and perseverance in achieving long-term goals in this insightful podcast episode. Discover the factors contributing to a lack of grit and learn strategies to cultivate it, including setting goals, adopting a growth mindset, and embracing discomfort. Join Tami as she offers personalized discussions to help you discover your purpose and enhance resilience. Don't miss out on the empowerment and growth that come from facing challenges head-on. Tune in now!" Ready to take action?  Book a Call with Me!  Set a time on your calendar right before our call to take a moment and breathe.  This is the only preparation you'll need. It's that easy!  Join the call and allow your heart to be heard and seen.  Key Takeaways: The concept of grit and perseverance in achieving long-term goals. The significance of grit in overcoming challenges. Factors contributing to a lack of grit, such as instant gratification, fear of failure, and a lack of resilience. Strategies to cultivate grit, including setting goals, adopting a growth mindset, fostering perseverance, embracing discomfort, and building a supportive community. The importance of evaluating one's grit levels and taking steps to enhance them. The offer of personalized discussions to help individuals discover their purpose and enhance resilience. The empowerment and growth that comes from facing challenges head-on.   Journal Question:  Do a check-in with yourself…how strong is your “grit” muscle right now? Give it a score between 1 and 10. Was there a time when it was stronger? What would help you build that muscle again?    Want to make a change? Want to pivot? Connect with Tami today! Introductory Strategic Assessment (ISA) Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!  Personalized Next Step Call READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP!  I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!  Here is to an amazing 2024

"Your purpose is TOO important to live in a reactive mode of life."  ~Tami Imlay   Hey! I am so excited you are here. Today's podcast is a little different. I go into the path and process of coaching and talk about my new certification. Now before i run you off bc why is it important to you...hear me out. We don't know where our God calling will lead us when we first acknowledge we have one. I talk about the journey and process I have been on and how it started with taking a bold step to whisper to a good friend what I kept hearing God say into my "knower" that one day I would speak on a stage. I am NOT (I was not) a public speaker. Now...I am a public speaker- and I seek out opportunities. I am a public speaker I have a podcast (ranked in top 2% of the world- Glory all to Jesus for this one- no way I could have done this).  I want to inspire you (implore YOU) to take action. Coaching is more than just "feeling better". It's a transformational journey to shedding things that no longer serve you and stepping into who God created you to be. I talk about the path we take in coaching throughout the episode to not show "how hard" or how many steps...but to show you that I've got you. There is a path to transformation. There is a path to understanding you and the impact you can make. There is a path to discovering your purpose and living it. Let's do this!  Ready to take action?  Book a Call with Me!  Set time on your calendar right before our call, to take a moment and breathe.  This is the only preparation you'll need. It's that easy!  Join the call and allow your heart to be heard and seen.  Key Takeaways: Tami's focus is on helping women uncover their core motivations, strengths, and subconscious beliefs to lead a purposeful life. She utilizes tools like the Enneagram and Clifton strengths finders to provide insights. Tami encourages women to pursue their God-sized dreams and offers support in discovering and living out their purpose. She emphasizes the transformative journey of self-discovery and the importance of taking proactive steps towards personal growth. Tami shares her own journey of overcoming fears and stepping into her calling, inspiring others to do the same. Her message revolves around empowering women to shine brightly and make a positive impact by embracing their unique gifts and purpose. Journal Question:  If you were to get quiet for a moment and get curious...what would God be whispering to you?    Want to make a change? Want to pivot? Connect with Tami today! Introductory Strategic Assessment (ISA) Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!  Personalized Next Step Call READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP!  I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!  Here is to an amazing 2024

"Having a dream is not selfish, but rather a reflection of the unique gifts and talents bestowed upon us by God." ~Tami Imlay   Hey Hey! I have a great episode for you today! We are talking about when “reality checks” are not rooted in the right reality. I explore the concept of reality checks that often hinder individuals from pursuing their dreams and purpose. I want to emphasize that having a dream is not selfish but rather a reflection of the unique gifts and talents bestowed upon us by God. By following these dreams, not only do we find personal fulfillment, but we also have the opportunity to positively impact and serve others. The episode highlights the importance of silencing external noise and distractions in order to hear God's voice and guidance clearly. I want to caution against common pitfalls such as the constant need for more information, imposter syndrome, and the fear of not measuring up to societal standards. They also acknowledge the challenges of facing skepticism and lack of support from others and instead, find counsel from those grounded in spiritual truth. This episode encourages proactive steps towards uncovering and living out one's purpose, emphasizing the significance of embracing discomfort and taking leaps of faith into the unknown. Ultimately, the core message underscores the importance of aligning with God's plan and purpose, as it leads to personal fulfillment and the ability to make a meaningful impact in the world. Ready to take action?  Sign up for your FREE ticket to my workshop! Block off time on your calendar to attend the workshop! Show up live for the workshop and see what taking action and living your purpose can look like!  Key Takeaways: Having a dream is not selfish, but rather a reflection of the unique gifts and talents bestowed upon us by God. Pursuing our dreams brings personal fulfillment and enables us to positively impact and serve others. It is important to silence external noise and distractions in order to hear God's voice and guidance clearly. Common pitfalls include the constant need for more information, imposter syndrome, and the fear of not measuring up to societal standards. Seek counsel from those grounded in spiritual truth when facing skepticism and lack of support from others. Taking proactive steps towards uncovering and living out one's purpose has a ripple effect beyond imagination. Embrace discomfort and take leaps of faith into the unknown to discover and embrace one's purpose. Aligning with God's plan and purpose leads to personal fulfillment and the ability to make a meaningful impact in the world.   Journal Question:  What steps can you take to silence the external noise and distractions in order to hear God's voice and guidance clearly? RESERVE YOUR SEAT AT THE UPCOMING WORKSHOP!!!  "WHAT IS YOUR PURPOSE AND HOW TO LIVE IT"  Want to make a change? Want to pivot? Connect with Tami today! Introductory Strategic Assessment (ISA) Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!  Personalized Next Step Call READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP!  I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!  Here is to an amazing 2024

"We can't continue to look to doing more to fix the feeling that something is missing. Many times doing more is just doing more. It's time to look at what the real question is." ~Tami  Hey hey! I am so excited you are here! I have a great podcast episode for you. I got a "Hey Tami" question and as soon as I read it I KNEW it was one I needed to answer. The question is "Why is it that I have tried all "the things" and nothing seems to work? I have a good life, a good family, a good job but I still feel like there is something missing- I feel SO guilty about it.  This question is one I struggled with in my life and I I know that when I found answers the guilt went away. So buckle up and let's dive in! You aren't doing the "wrong" things by searching for a fix...but you are missing a crucial piece that puts everything else into place. Listen in...Let's do this! Ready to take action?  1. Sign up for your FREE ticket to my workshop!  2. Block off time on your calendar to attend workshop! 3. Show up live for the workshop and see what taking action and living your purpose can look like!  Key Takeaways: The significance of looking beyond surface symptoms to identify the root cause of dissatisfaction. Understanding core motivations, fears, desires, and strengths to align with one's purpose. The importance of addressing the source of discomfort rather than just treating symptoms. Self-discovery, embracing weaknesses, and seeking guidance from God to fulfill one's calling. Participating in a workshop focused on discovering purpose and seeking coaching services. Changing perspective, concentrating on core values, and taking courageous steps towards living a fulfilling life. The significance of addressing the root cause of dissatisfaction to attain joy, make an impact, and find fulfillment in life.   Journal Question:  What are some core motivations, fears, desires, and strengths that you can identify within yourself? How do these align with your purpose in life? RESERVE YOUR SEAT AT THE UPCOMING WORKSHOP!!!  "WHAT IS YOUR PURPOSE AND HOW TO LIVE IT"  Want to make a change? Want to pivot? Connect with Tami today! Introductory Strategic Assessment (ISA) Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!  Personalized Next Step Call READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP!  I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!  Here is to an amazing 2024

"By embracing change, learning from mistakes, focusing on meaningful actions, and navigating challenges with grace, individuals can embark on a fulfilling journey towards living out their purpose." ~Tami Imlay Are you feeling that tug and pull of doing something "more" in your life; with your life? I have always felt that I was meant to do something important but I never really saw what it could be until I started to embrace it. As I did, I had some comments, fears, and "understandings" that I had to grapple with. As I was onboarding and working with a new client she was already experiencing some of these and was relieved to know they were normal. I wanted to share them with you so as you experience them...you can get excited that you are heading the right direction! Use it as a guide that you ARE stepping into something that matters!  Ready to take action?  1. Sign up for your FREE ticket to my workshop!  2. Block off time on your calendar to attend workshop! 3. Show up live for the workshop and see what taking action and living your purpose can look like!  Key Takeaways: - Undergo a transformation to break free from old patterns and behaviors and tap into your true essence.Embrace mistakes as essential for growth and learning on the journey towards purpose. - Engage in meaningful actions that align with your true calling to make a significant impact and find fulfillment. - Respond with grace and understanding when encountering individuals who may not comprehend or support your vision and purpose. - Attend the workshop centered around discovering and living your purpose to gain insights and guidance from a purpose coach. - Embrace change, learn from mistakes, focus on meaningful actions, and navigate challenges with grace to embark on a fulfilling journey towards living out your purpose.   Journal Question:  What are some old patterns or behaviors that you feel are holding you back from tapping into your true essence? And how can you start letting go of these outdated habits and beliefs to reveal your authentic self? RESERVE YOUR SEAT AT THE UPCOMING WORKSHOP!!!  "WHAT IS YOUR PURPOSE AND HOW TO LIVE IT"  Want to make a change? Want to pivot? Connect with Tami today! Introductory Strategic Assessment (ISA) Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!  Personalized Next Step Call READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP!  I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!  Here is to an amazing 2024

"Taking action builds confidence and empowerment, as it allows individuals to see tangible results and progress."  ~Tami Imlay Do you ever fall into the common snare of the endless quest for information or needing to see how it will play out before taking action? I have...I do. I have to take intentional action to not fall into this trap daily!  In this podcast episode, I discuss the power of taking action in fulfilling one's purpose. Learn how to overcome information overload, bridge the gap between intention and achievement, create momentum, maximize impact on others, and step out of your comfort zone. Ready to take action?  1. Sign up for your FREE ticket to my workshop!  2. Block off time on your calendar to attend workshop! 3. Show up live for the workshop and see what taking action and living your purpose can look like!  Key Takeaways: The key takeaways from the context are: 1. Taking action is essential for building confidence and empowerment. 2. Knowing one's purpose is important, but it is equally important to take action and not get caught in information overload. 3. Failure is a learning opportunity and there is no one right way of doing things. 4. Taking action bridges the gap between intention and achievement. 5. Taking action creates momentum and leads to transformation. 6. Taking action maximizes the impact on others and inspires them to do the same. 7. Growth happens outside of comfort zones, so it is important to embrace discomfort and take small steps towards goals. JOURNAL QUESTION: What steps can you take today to start living your purpose and taking action towards your goals? RESERVE YOUR SEAT AT THE UPCOMING WORKSHOP!!!  "WHAT IS YOUR PURPOSE AND HOW TO LIVE IT"  Want to make a change? Want to pivot? Connect with Tami today! Introductory Strategic Assessment (ISA) Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!  Personalized Next Step Call READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP!  I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!  Here is to an amazing 2024

"Understanding one's purpose is crucial to align goals and actions with personal values." ~Tami Imlay Discover the true meaning of success, purpose, and fulfillment in this thought-provoking podcast episode. Join host Tami as she explores the importance of aligning goals and actions with personal values, redefining success based on core aspirations, and finding one's own purpose. Gain valuable insights and practical tips on living a purposeful and fulfilling life. Don't miss out on this transformative journey toward success and fulfillment!" Key Takeaways: 1. External achievements and material possessions do not solely define success. 2. Understanding one's purpose is crucial for aligning goals and actions with personal values. 3. Purpose gives meaning and fulfillment to life. 4. Purpose is not necessarily tied to external markers of success. 5. Finding one's own purpose is important for living a fulfilling and successful life. 6. Reflecting on passions, values, and what brings joy can help you gain clarity on purpose. 7. Redefining success based on personal values and aspirations is encouraged. 8. Tami invites listeners to join her workshop on discovering and living one's purpose. Journal Prompt: What are some passions or values that you feel strongly about? How can you incorporate them into your daily life to live with more purpose and fulfillment? RESERVE YOUR SEAT AT THE UPCOMING WORKSHOP!!!  "WHAT IS YOUR PURPOSE AND HOW TO LIVE IT"  Want to make a change? Want to pivot? Connect with Tami today! Introductory Strategic Assessment (ISA) Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!  Personalized Next Step Call READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP!  I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!  Here is to an amazing 2024

"Presence doesn't come naturally or easily for many of us in this world today; we have to intentionally choose it."  ~Tami Imlay Are you feeling the pressure of the spring sprint? This is what I lovingly have dubbed this time of year because it seems like everything starts to sprint to summer. Schools have LOTS of things going on (why do they cram all of it in the last few weeks? They KNOW it's coming every year

"By following the acrostics 'FUN' and 'JOY,' individuals can recenter and rebalance their lives, leading to greater fulfillment and happiness." ~Tami Imlay After I finished recording the last podcast, I knew I needed a follow up- ASAP! So here it is. When we are feeling unbalanced, misaligned, unfulfilled...what can we do immediately to change our present and our future?  Today I dive into 2 easy to remember acoustics that I use when I need a quick shift. These can be done on the spot and don't take a lot of time to implement. What they do is help you change your perspective, give yourself grace, and help you make another choice in the moment. So listen in!  KEY Takeaways: The first acrostic, "FUN," stands for "forgive, uncover, nurture." It emphasizes the importance of forgiving oneself and others, uncovering the reasons for imbalance, and nurturing what is important. The second acrostic, "JOY," focuses on infusing joy into daily life to maintain balance. It suggests nurturing relationships, prioritizing values, adopting a positive mindset, and being open to new experiences. Setting boundaries and actively engaging in activities and actions that align with one's values and goals are crucial for maintaining balance. Recognizing and addressing imbalance in life requires self-reflection, understanding root causes, and taking proactive steps to prevent falling back into old patterns. Infusing joy into daily life and choosing actions that align with one's priorities and values can lead to greater fulfillment and happiness. Living one's purpose can bring fulfillment, joy, and impact, and it is possible to have a balanced work-life relationship. JOURNAL PROMPT: What are some areas in your life where you may need to forgive yourself or ask for forgiveness from others in order to achieve balance? RESERVE YOUR SEAT AT THE UPCOMING WORKSHOP!!!  "WHAT IS YOUR PURPOSE AND HOW TO LIVE IT"  Want to make a change? Want to pivot? Connect with Tami today! Introductory Strategic Assessment (ISA) Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!  Personalized Next Step Call READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP!  I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!  Here is to an amazing 2024

"Knowing one's purpose is not enough; it is important to actively incorporate it into one's life." ~Tami Imlay Please tell me I'm not alone. Please tell me that I'm not the only one who gets focused and gets things going only to find that my priorities and balance are out of wack!  In today's episode, I share a real moment. This happens every once in a while where I have to recenter, refocus, but this time, I didn't see it coming. I mean, I do this for a LIVING and I still got blind-sided. It is so important to we not only identify our core values and priorities but that we live them daily. Our purpose is not outside our values...it's a part of them. As we discover our purpose and how to live it we need to remember to stay connected with what is important...our why should NOT be left behind for our purpose. So friend- I hope you find this encouraging and you see that you are not alone. I'm not alone... and we get to take on this journey together.  KEY TAKEAWAYS: Tami emphasizes the importance of balancing work and personal life. Tami  admits to prioritizing work over their family and realizes the need to shift their priorities. Family is considered the most important thing and should be prioritized above work. I want to encourage listeners to examine their own lives and see if they have misaligned their priorities. Infusing joy into one's purpose, especially in the context of family, is crucial. Tami offers a workshop on discovering and living one's purpose, highlighting the importance of actively incorporating it into one's life   CLICK HERE TO SAVE YOUR SEAT!  JOURNAL QUESTION: What steps can you take to align your priorities and ensure that your family comes first in your life?   RESERVE YOUR SEAT AT THE UPCOMING WORKSHOP!!!  "WHAT IS YOUR PURPOSE AND HOW TO LIVE IT"  Want to make a change? Want to pivot? Connect with Tami today! Introductory Strategic Assessment (ISA) Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!  Personalized Next Step Call READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP!  I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!  Here is to an amazing 2024

"Don't let your feelings decide if you are worth your goals." ~Tami Imlay In this podcast episode, I emphasize the importance of staying committed to my goals, even in the face of resistance or discomfort. I begin by sharing my experience of feeling unmotivated on a Monday morning and wanting to stay in bed. Despite not wanting to get out of bed, I remind myself of my commitment to my goals and the evidence that skipping the gym in the morning leads to a less productive day overall. I highlight the significance of not allowing feelings to dictate my actions and the importance of being committed to what I want. So now...what to do...well, join me in my workshop! It's time to stop letting your feelings decide how your day and life will go. When we know our purpose, we are more likely to take the action to conquer our dreams and goals. CLICK HERE to reserve your seat today KEY TAKEAWAYS:  The importance of staying committed to one's goals, even in the face of resistance or discomfort. Not allowing feelings to dictate one's actions and being committed to what one wants. Creating a vision for the future and using the five senses to create a vivid picture of what one wants to experience and achieve. Believing in one's capabilities and being able to see what is possible. Taking action today to make goals a reality and not letting feelings or the desire for comfort hinder progress. Giving oneself grace and listening to one's body when needed, while staying focused on goals. Finding one's purpose and living it for a fulfilling and joyful life. JOURNAL QUESTION:  Reflect on a time when you felt unmotivated or resistant to taking action towards your goals. What commitment or evidence helped you overcome those feelings and stay on track? How can you apply that commitment and evidence to your current goals?   RESERVE YOUR SEAT AT THE UPCOMING WORKSHOP!!!  "WHAT IS YOUR PURPOSE AND HOW TO LIVE IT"  Want to make a change? Want to pivot? Connect with Tami today! Introductory Strategic Assessment (ISA) Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!  Personalized Next Step Call READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP!  I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!  Here is to an amazing 2024

"The purpose journey will be uncomfortable. Growth and impact do not happen in comfort, so one must get comfortable with being uncomfortable." ~Tami Imlay Have you ever been on a journey where you know exactly what is going to happen? You not only know every turn, every obstacle, every situation that may arise...and the destination? I haven't...I may know one of these elements, but I rarely know more than one, and I NEVER know all of them. Our purpose journey is no different. But we can set ourselves up for success... Today, I discuss four things we should know before we start the purpose journey. If you have already started, that's okay. Take a few minutes to embrace these things to make the journey a little easier for you!  KEY TAKEAWAYS: Obstacles and challenges are a natural part of living one's purpose and indicate that you are on the right path. The journey towards your purpose is more important than the final outcome or results. Embracing discomfort and stepping out of your comfort zone is necessary for growth and making an impact. Despite the tears, fights, and unknowns, the purpose journey is worth it. Focus on obedience rather than the outcome. Find a supportive community to embark on the purpose journey together. JOURNAL QUESTION:  What obstacles or challenges have you encountered on your journey towards living your purpose? How have these challenges indicated that you are on the right path? RESERVE YOUR SEAT AT THE UPCOMING WORKSHOP!!!  "WHAT IS YOUR PURPOSE AND HOW TO LIVE IT"  Want to make a change? Want to pivot? Connect with Tami today! Introductory Strategic Assessment (ISA) Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!  Personalized Next Step Call READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP!  I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!  Here is to an amazing 2024

"Making the decision and taking the action to restart is not a sign of giving up but a sign of strength" ~Tami Imlay In this podcast episode, Tami emphasizes the importance of giving oneself permission to start again and the power of restarting after setbacks. They discuss the significance of Mondays as a fresh start and the opportunity it provides to plan and set goals for the week ahead. The impact of disruptions in routines and the need to regroup and reassess is highlighted. Tami shares the importance of making decisions and choices that align with one's values and priorities. Want to take a step and discover your purpose? Here are two small action steps right now: 1- Join my workshop! Click the link here to save your spot  2- Reach out and let's look at what steps YOU can take right now to be who you are called to be! Click here to get on my calendar  Today's Key Takeaways:  The importance of giving oneself permission to start again and the power of restarting after setbacks. The significance of Mondays as a fresh start and the opportunity it provides to plan and set goals for the week ahead. The impact of disruptions in routines and the need to regroup and reassess. The importance of making decisions and choices that align with one's values and priorities. The role of thoughts and feelings in shaping actions and results. The invitation to join a workshop on discovering and living one's purpose and the availability of coaching services. JOURNAL QUESTION:  What areas in your life do you feel you need to give yourself permission to start over and how can you embrace the journey of starting again?   RESERVE YOUR SEAT AT THE UPCOMING WORKSHOP!!!  "WHAT IS YOUR PURPOSE AND HOW TO LIVE IT"  Want to make a change? Want to pivot? Connect with Tami today! Introductory Strategic Assessment (ISA) Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!  Personalized Next Step Call READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP!  I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!  Here is to an amazing 2024

"Pain is not your purpose, and it can help to draw it out and strengthen it." ~Tami Imlay 200 EPISODES!!! I cannot believe we made it! I want to first say thank you because I could NOT have done it without you! The fact that this podcast continues to rank in the top 2% of the world is such a God thing and I know it wouldn't happen if you did not tune in and listen every week. So thank you from the bottom of my heart for allowing me to step into my purpose and calling.  In this episode, I reflect on the journey of over 200 episodes and how it all started with "Her Restored Spirit" and now I get to Step into the "Full Weight of Joy" every day.  I share a comment that God whispers to me and one that He has been calling me to speak about "You were chosen to live". Friend! You were chosen to live. No matter what your trials and circumstances you are here on purpose for a purpose.  Today happens to be my 12th Heaven's Day. I do not believe this is an accident that something that is to be celebrated comes on a day that is also hard on my heart.  In this episode I reflect on some of the struggles and how my purpose (and yours can too) be highlighted in the healing. Let's do this!  KEY TAKEAWAYS: Tami celebrates her 200th podcast episode and reflects on her podcasting journey. She started with "Her Restored Spirit" and transformed it into "The Full Weight of Joy." Tami believes that podcasting is part of her ministry and purpose. Reaching 200 episodes is a significant accomplishment. The 200th episode coincides with Heaven's Day, a special day for her family. Tami reflects on the challenges of parenting a grieving child and emphasizes that pain can shape one's purpose. She shares a story about a man and his dog sitting on a bench as a metaphor for choosing to live and stepping out of one's comfort zone. Tami believes that everyone's purpose may look different and invites listeners to join her workshop on discovering their purpose and living a life of joy. She expresses gratitude to her listeners and shares her excitement for the future of the podcast. JOURNAL QUESTIONS:  - What challenges have you faced in your journey of finding purpose and how have they shaped you? - What blessings have you found in your life despite the pain and challenges you have faced?   RESERVE YOUR SEAT AT THE UPCOMING WORKSHOP!!!  "WHAT IS YOUR PURPOSE AND HOW TO LIVE IT"  Want to make a change? Want to pivot? Connect with Tami today! Introductory Strategic Assessment (ISA) Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!  Personalized Next Step Call READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP!  I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!  Here is to an amazing 2024

"By recognizing and challenging limiting beliefs, individuals can unlock their full potential and live a life of purpose and fulfillment." ~Tami Imlay We all have them...it seems like they don't affect others the same way. We all have beliefs...and we all have limiting beliefs. Those pesky "seemingly true" statements that our hearts speak to us as we are taking steps to get uncomfortable. In today's episode I wanted to address 10 of them that I see often and give you the direct antidote to them. So take a moment and listen- then come back with a pen and paper!  You can also down the transcripts from the pod bean link! Reach out to me if you have trouble finding them.  These limiting beliefs are usually the ONLY thing holding us back from stepping into our God-given purpose AND experiencing the full weight of joy.  KEY TAKEAWAYS: Limiting beliefs can hold people back and limit their progress, effectiveness, productivity, creativity, and service. Everyone has limiting beliefs, and it is important to recognize and overcome them in order to fulfill one's purpose. There are 10 common limiting beliefs that women of faith may hold, and the speaker provides Bible verses as antidotes to challenge and overcome these beliefs. Turning to scripture can provide strength and encouragement in overcoming limiting beliefs. Want to take an easy step toward discovering your purpose and LIVING it? Come to my workshop! Here is the link to reserve your free seat: Choosing joy and taking action are important in order to unlock one's full potential and live a life of purpose and fulfillment. JOURNAL QUESTION: What limiting beliefs have been holding you back from stepping into your purpose? Reflect on these beliefs and explore how you can challenge and overcome them to unlock your full potential and live a life of purpose and fulfillment. RESERVE YOUR SEAT AT THE UPCOMING WORKSHOP!!!  "WHAT IS YOUR PURPOSE AND HOW TO LIVE IT"  Want to make a change? Want to pivot? Connect with Tami today! Introductory Strategic Assessment (ISA) Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!  Personalized Next Step Call READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP!  I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!  Here is to an amazing 2024

"Discovering one's purpose is not enough. It is important to take action and step out of one's comfort zone." ~Tami Imlay Discover the secret to lasting change and living your purpose. Learn how to accept and evaluate your current reality, build a solid foundation, and take action to step out of your comfort zone. Find joy and fulfillment by living in alignment with your purpose.  We all want to experience the outcome from living our purpose and yet we still skip these crucial steps in deciding where to start! In today's episode, Tami dives into starting where you are without guilt and judgment. Stop self-sabotaging by jumping ahead!  KEY TAKEAWAYS:  Accept and evaluate your current reality: Before making any lasting change or discovering your purpose, it is important to accept and understand your current situation, including your skills, habits, resources, and commitment. Build a solid foundation: Don't rush into progress without first building a solid foundation. Recognize and utilize your strengths and available resources to compensate for any limitations or lack of understanding. Involve a support system and don't try to do everything alone. Take action and step out of your comfort zone: Discovering your purpose is not enough. It is important to take action and step out of your comfort zone. Be honest about limiting factors and find workarounds to make progress. Choose joy and live in alignment with your purpose: Living in alignment with your purpose brings joy and fulfillment. Find joy by taking small steps and setting yourself up for success. JOURNAL QUESTION: What are three limiting factors or challenges that you currently face in living your purpose? How can you work around or overcome these obstacles to make progress? Want to make a change? Want to pivot? Connect with Tami today! Introductory Strategic Assessment (ISA) Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!  Personalized Next Step Call READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP!  I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!  Here is to an amazing 2024

What would you do if you were offered an opportunity but couldn't ask any questions? You had to sign a waiver saying anything goes, and you must participate in every aspect? Would you say yes? Well, that is exactly what I did. Discover the power of embracing a purpose-driven faith and letting go of control. Learn how to balance control with trust in God's plan and take steps of faith toward your purpose. Explore personal experiences and reflections on the importance of trusting the process and living a purpose-driven life.  In this episode, we DIVE into how I have been working on releasing my need for control and how you can, too.  Key Takeaways: Trusting the process and letting go of control can lead to amazing experiences. Balancing control with a purpose-driven faith is important. God has a plan for each person and trying to control everything can hinder that plan. Taking steps of faith, even when the future is uncertain, is necessary. Identifying fears, reflecting on past challenges, and considering sacrifices can help in living a purpose-driven life. JOURNAL PROMPT: Reflect on a time when you had to let go of control and trust in the process. How did that experience shape your faith and understanding of your purpose?   Want to make a change? Want to pivot? Connect with Tami today! Introductory Strategic Assessment (ISA) Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!  Personalized Next Step Call READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP!  I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!  Here is to an amazing 2024

"Developing an abundance mindset is a skill that can be cultivated and it can lead to a more fulfilling and purposeful life." ~Tami Imlay Welcome to the Full Weight of Joy podcast with host Tami Imlay. In today's episode we continue our conversation around having an abundance mindset. This episode explores the benefits and drawbacks of a competitive spirit and its compatibility with an abundance mindset. It emphasizes the importance of using competitiveness for self-improvement and growth, while also balancing it with an abundance mindset. The characteristics of an abundance mindset, such as seeing opportunities, embracing challenges, and sharing knowledge, are highlighted. Tami provides an example of using a competitive spirit to find creative solutions and overcome limitations. It also emphasizes the importance of celebrating others' successes and collaborating, as well as cultivating gratitude and reflection. Tami encourages listeners to examine their motivations and address any fears or scarcity mindset, ultimately developing an abundance mindset as a skill for a fulfilling and purposeful life. JOURNAL QUESTION: How can your competitive spirit propel an abundance mindset? How is scarcity showing up in your thoughts?  KEY TAKEAWAYS: Being competitive can be beneficial for personal growth and pushing oneself to improve. It is possible to have a competitive spirit while maintaining an abundance mindset. The motivation behind one's competitiveness determines whether it aligns with a scarcity or abundance mindset. Cultivating an abundance mindset involves seeing opportunities where others see limitations, believing in win-win outcomes, feeling grateful, and sharing knowledge. Embracing challenges and failures as opportunities for growth is important. Balancing a competitive spirit with an abundance mindset involves focusing on self-improvement, celebrating others' successes, and collaborating with them. Developing an abundance mindset is a skill that can lead to a more fulfilling and purposeful life. WANT TO KNOW WHY YOUR VISION BOARD IS NOT WORKING? Check it out here!    Want to make a change? Want to pivot? Connect with Tami today! Introductory Strategic Assessment (ISA) Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!  Personalized Next Step Call READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP!  I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!  Here is to an amazing 2024

"By practicing gratitude, individuals can shift their focus from what they lack to what they already have, fostering a sense of abundance." ~Tami Imlay Hey friend, this is a podcast episode that I do not miss! We explore the mindset concept, explicitly focusing on the difference between a scarcity mindset and an abundance mindset. The episode emphasizes the characteristics of an abundance mindset, practical ways to cultivate it, and the benefits of embracing abundance. It provides insights into shifting perspectives, fostering gratitude, celebrating success, offering purposeful guidance, and cultivating abundance in life. What we think is a choice. How we live can be decided by what we think and how we think. Are you willing to leave that to chance, or are you ready to be empowered and life a full life of fulfillment, purpose, and joy? Let's dive in!  JOURNAL QUESTION: How can you actively practice gratitude in your daily life to shift your focus from what you lack to what you already have? KEY TAKEAWAYs: The concept of mindset is explored specifically, including the difference between a scarcity mindset and an abundance mindset. A scarcity mindset is rooted in the belief that everything is limited, while an abundance mindset is characterized by the belief that there is plenty to go around. Practical ways to cultivate an abundance mindset are provided, including practicing gratitude and actively celebrating the successes of others.   WANT TO KNOW WHY YOUR VISION BOARD IS NOT WORKING? Check it out here!    Want to make a change? Want to pivot? Connect with Tami today! Introductory Strategic Assessment (ISA) Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!  Personalized Next Step Call READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP!  I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!  Here is to an amazing 2024

"Purpose is about who you were before, during, and after the pain, rather than solely what you went through." ~Tami Imlay Hey Friend- I want you to know that you are more than what you have been through, are going through, or will endure. Pain does not define us; it is not the purpose of our lives. Instead of dwelling on our pain, we should focus on growth and beauty. Our purpose is not limited to our pain; it encompasses who we are before, during, and after it. Finding meaning and purpose within our pain should be our goal. Even in similar circumstances, two people can have different purposes. Our purpose is a culmination of our past, present, and future selves. It is important to acknowledge where we are today and what we want to do with our purpose. One moment or pain does not define us; we have the power to choose our purpose. Seeking help can assist us in discovering and embracing our purpose. Let go of pain and embrace joy and fulfillment in living out our purpose. JOURNAL QUESTION: What strengths and qualities have helped you endure and overcome pain in your life, and how do you believe they contribute to your purpose? KEY TAKEAWAYs: Purpose is not solely about pain, but about who you were before, during, and after the pain. Pain should not overshadow the beauty and growth that comes from enduring and overcoming it. Viktor Frankl's book, "Man's Search for Meaning," serves as inspiration for finding purpose and meaning in serving others. It's important to shift focus from the pain itself to recognize one's own strength and resilience. Purpose is rooted in one's innate qualities and strengths, and while pain can shape it, it should not define it entirely. Looking at the past, present, and future is crucial to understanding the full picture of one's purpose. Choosing joy while exploring one's purpose is encouraged.     WANT TO KNOW WHY YOUR VISION BOARD IS NOT WORKING? Check it out here!    Want to make a change? Want to pivot? Connect with Tami today! Introductory Strategic Assessment (ISA) Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!  Personalized Next Step Call READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP!  I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!  Here is to an amazing 2024

"Stop muting yourself and step into your true colors." ~Tami Imlay FRIEND! I need you to hear this! You are amazing- just as you are. God made you unique, colorful, strong, worthy! If we are going to own who God made us to be we need to own our capabilities, gifts, talents, and unique perspectives. In this episode, I dive into what it looks like to mute yourself, downplay who you are, and not be fully you. I'm telling you this as I am really recognizing what playing small has looked like in my life. I don't want you to play small anymore. The world needs you to shine YOUR light and step into your calling. Let's Do This!  JOURNAL QUESTION: In what areas of your life do you feel like you are playing small and muting yourself? How can you step into your true colors and show up confidently and authentically in those areas?" KEY TAKEAWAYs: Importance of being authentic and confident in one's abilities and purpose The realization that playing small can involve muting oneself and not showing confidence or authenticity, the significance of defining success for oneself The impact of stepping out of one's comfort zone,  The encouragement to inspire others to do the same   WANT TO KNOW WHY YOUR VISION BOARD IS NOT WORKING? Check it out here!    Want to make a change? Want to pivot? Connect with Tami today! Introductory Strategic Assessment (ISA) Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!  Personalized Next Step Call READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP!  I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!  Here is to an amazing 2024

"By starting with the end in mind, individuals can be more intentional and efficient in their habit-building process." ~Tami Imlay Tips for Building Lifelong Habits In the Full Weight of Joy podcast episode, we discuss setting clear goals and achieving true fulfillment in life. Our host, Tami, a master certified life coach and a trained therapist, offers valuable coaching to women seeking joy in their journey. She shares invaluable tips to guide individuals towards understanding and fulfilling their intended purpose in life. Your Life, Your Choices How often do we actually think about what we want our life to look like once we achieve a goal or build a habit? We tend to focus on the to-do lists that come with it but fail to start with the end in mind. This episode encourages you to envision what you want your life to be, to live intentionally and purpose, and to move towards what you truly want. It emphasizes the need to avoid building habits for habit's sake and instead seek outcome-based habits. The End Result Matters The discussion provides strategies for how to create habits that are impactful and lifelong. Rather than focusing on the immediate tasks at hand, it guides you to begin with considering the end result you want to achieve. To create a habit that lasts, one that brings you fulfillment, and ultimately joy, you must start with the result in mind. Building Purposeful Habits This episode is a valuable resource for individuals struggling to bring direction to their lives and build meaningful habits. Listeners will find guidance on how to create an action plan for any purpose they envision, and finally look forward to the journey towards achieving their goals. Join Tammy in this inspiring conversation and find solace in knowing that your purpose might just be a few decisions away. Reflect, Re-evaluate, and Shine What if you could step into who God called you to be and let your light shine brighter than ever before? What if you could attain the Full Weight of Joy by simply acknowledging your desires and intentions? This episode implores you to reflect on your purpose, realign your actions, and shine in your way. Are you ready to not only discover your purpose but STEP into it? Are you ready to start your journey right now? Don't wait! How long have you already been waiting? How much further could you be if you just STARTED? Contact Tami today- let's see what is possible when you say YES!  WANT TO KNOW WHY YOUR VISION BOARD IS NOT WORKING? Check it out here!  Journal Question: What is one goal or habit you are working towards? Take time today to sit with it...what will your life look like when you achieve or have the habit implemented?  Want to make a change? Want to pivot? Connect with Tami today! Introductory Strategic Assessment (ISA) Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!  Personalized Next Step Call READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP!  I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!  Here is to an amazing 2024

Ready to start living your life today...RIGHT NOW? Stop Managing Your Life and Experience True Joy- Let's Do THIS! In this episode, we discuss busy moms' challenges in finding fulfillment in their daily lives. I want to introduce you to my client "Ava." She was constantly overwhelmed with her responsibilities as a mom and felt disconnected from life's experiences. I want you to listen to Ava's story and see how it relates to your own. Do you feel disconnected? Overwhelmed? Like you are MANAGING your life rather than experiencing it. I know I spent many years feeling the same way.  I share three practical tips to help you discover a life of more fulfillment RIGHT now rather than "later" or "when I have more time."  Now, stick with me. These tips are not groundbreaking, but my perspective on them should help you shift how you live each day.      1. Be Present in the Moment- Plan for the moments!      2. Find Meaning in Ordinary Tasks- highlight the importance of what you are doing      3. Connect Intentionally with the Important People in Your Life- We are wired for connection - don't miss this By incorporating these tips into your daily life, my hope is that you can feel more fulfilled and connected to the people and experiences that matter most to you. I want to encourage you to choose joy and live life intentionally despite the challenges and busyness that may come your way. Join us in this episode as we explore the importance of living in the present moment and finding joy in everyday experiences. JOURNAL QUESTION: What are three things you can do today to feel more present and connected to the people and experiences that matter most to you? KEY TAKEAWAY: The key takeaways from the context are the importance of being present in the moment, finding meaning in everyday tasks, and connecting with important people in one's life. These tips can help readers feel more fulfilled and connected to the people and experiences that matter most to them.   WANT TO KNOW WHY YOUR VISION BOARD IS NOT WORKING? Check it out here!    Want to make a change? Want to pivot? Connect with Tami today! Introductory Strategic Assessment (ISA) Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!  Personalized Next Step Call READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves?  Click here and get on my calendar! Let's talk about what is possible for YOU!   Let's discover YOUR PERSONALIZED NEXT STEP!  I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!  Here is to an amazing 2024