To The Death Podcast

In this episode, I interview a new friend, Dan Zia Joseph. Dan shares his transformative journey from his life before the military and BJJ, shedding light on pivotal experiences that fueled his pursuit to become a better man.Episode Highlights:Opening Up about Panic Attacks: Dan discusses utilizing BJJ as a pivotal tool to combat panic attacks and anxiety, sharing insights on the mental and physical components of dealing with such conditions both on and off the mats.A Journey of Growth and Learning: The episode offers a window into Dan's military career and his early years, where Dan shares some of the stories that changed the trajectory of his life.Dive into BJJ: Uncover Dan's BJJ lineage, his experiences training in San Diego, and explore his profound research: 32 Black Belt Study on Anxiety Management, (which you can find on his website Link Below) unveiling the intricate links between martial arts, leadership, and resilience.Connecting Through Books: Dan's love for literature is a focal point of our conversation. We discussed how you can use reading and writing to combat anxiety.Connect with Dan:Website: Combatpsych.com/Books:“Backpack to Rucksack: Insight Into Leadership & Resilience By Military Experts”“CombatPsych Handbook: Open Source Mission To Promote Resilience In Men”Thank you, listeners, for joining us on another journey through the intertwining paths of self-discovery, mental well-being, and martial arts. It's your host, [Your Name], signing off – keep learning, keep growing, and keep rolling! Stay Connected: Instagram: @sweatyeddiebjj – DM us your thoughts, questions, or any topics you'd like us to cover! Email: sweaty3ddy@gmail.com – We're open to your feedback and suggestions, reach out anytime! Keep Sharing the Love:If you've found value in this episode, please share it with your friends, family, or anyone who might benefit from our conversations. Your shares help us reach more ears and help more people. Tune In:We're available on all major podcast platforms, so make sure to check out our other episodes and stay tuned for more thoughtful conversations and intriguing insights. Keep Exploring:For more information, resources, and inspiring content, check the episode description for relevant links and don't forget to show some love to our guests by visiting their platforms. Remember, your journey is unique, but the pursuit of growth and knowledge is a shared human experience. Keep pushing boundaries, challenging norms, and discovering your own path to resilience and well-being. Until next time, stay engaged, stay c...

Surprise! Here's an episode Dave and I recorded earlier this year. No plans for more episodes any time soon, but you could always reach out to Dave and bother him about it. We still have a lot of good conversations in us.Stay tuned to the new version of this channel in 2024!Thank you, listeners, for joining us on another journey through the intertwining paths of self-discovery, mental well-being, and martial arts. It's your host, [Your Name], signing off – keep learning, keep growing, and keep rolling! Stay Connected: Instagram: @sweatyeddiebjj – DM us your thoughts, questions, or any topics you'd like us to cover! Email: sweaty3ddy@gmail.com – We're open to your feedback and suggestions, reach out anytime! Keep Sharing the Love:If you've found value in this episode, please share it with your friends, family, or anyone who might benefit from our conversations. Your shares help us reach more ears and help more people. Tune In:We're available on all major podcast platforms, so make sure to check out our other episodes and stay tuned for more thoughtful conversations and intriguing insights. Keep Exploring:For more information, resources, and inspiring content, check the episode description for relevant links and don't forget to show some love to our guests by visiting their platforms. Remember, your journey is unique, but the pursuit of growth and knowledge is a shared human experience. Keep pushing boundaries, challenging norms, and discovering your own path to resilience and well-being. Until next time, stay engaged, stay c...

In this episode, Sweaty Eddie has a conversation with his new friend Dan Welch about Functional Patterns and his BJJ journey. If you want to learn more about Functional Patterns you can find Dan and his gym @fp.newjersey and @dan.welch__ on instagram.Sweaty Eddie is starting an Apprenticeship program. Anyone interested should email him at Sweaty3ddy@gmail.com or Direct Message him @sweatyeddiebjj on instagram. You can also go to his website  http://sweatyeddie.com Stay tuned for new episodes every Monday morning.Thanks for listening.

In this episode, Sweaty Eddie has a conversation with his buddy Gene. They talk about what it feels like to be a new Black Belt, as well as the trials and tribulations of his long layoff from the podcast. Sweaty Eddie also introduces his new BJJ Curriculum that he's put together. Anyone interested should email him at Sweaty3ddy@gmail.com or Direct Message him @sweatyeddiebjj on instagram.Make sure you check out his website http://sweatyeddie.com to sign up for a Free Consultation for BJJ Coaching.Stay tuned for new episodes every Monday morning.Thanks for listening.

Sweaty Eddie is back after a long break. This episode he has a discussion with Brown Belt Danny Jantzen owner and head instructor of NJ Ronin. They break down a clip from the Lex Friedman Podcast. In the clip John Danaher explains how the average Jiu-Jitsu practitioner can learn more efficiently.Sweaty Eddie also introduces his new BJJ Coaching business, which relates to the John Danaher advice. Anyone interested in a Free Consultation should go to http://sweatyeddie.com or Direct Message him @sweatyeddiebjj on instagram.Stay tuned for new episodes every Monday morning.Thanks for listening.

We are back for another episode. Find out where we have been and what's been going on. Also who is responsible for our absence. We give an update on a bit in this episode but mostly we are just happy to be recording again.  We hope you enjoy!Check out http://sweatyeddie.com and http://corebjjnj.com

Today I talk to my new friend Brian Latorre about Bitcoin, Podcasting, and the value of networking. We were both part of Pomp's Crypto Course Cohort 9.  We share some of our insights that we learned. I'm excited to talk to Brian and more people like him in the future on this podcast.Follow Brian @TechLatorre on Twitter. I'll post a link on my twitter when his first podcast episode drops.If you enjoy this episode, I would love to hear from you @Sweaty3ddy on Twitter. You can email me at Sweaty3ddy@gmail.comGo to SweatyEddie.com to find the new stuff that I'm working on.Thanks for listening.

On this weeks episode we have another guest, head instructor and owner of NJ Ronin, Danny Jantzen. Dan is someone we have know for being in the community and training under Ed's BJJ grandfather Jamie Cruz. Dan has a unique start to his current situation and his gives us a bit of background on it. Dan has a great mind for growing and spreading Jiu Jitsu and since recording has already had Ed to guest instruct. Check out  this weeks episode along with our guest Danny Jantzen. Be sure to check out our sponsors http://corebjjnj.com and http://sweatyeddie.com

This week we just sat around and caught up a bit. We had fun as always and had some good content. Dave knows nothing about sports and it shows. When's the Super Bowl? Ed is starting to come around to not knowing and baseball starts soon but no one cares. Check out our sponsors http://corebjjnj.comand http://sweatyeddie.com

This week Ed is disappointed with Dave's commitment to the podcast. What else is new. Will we commit to bi weekly episodes or will it be monthly? Some other fun topics come up and we hear about Ed's trip to Florida.  Ed may be dirtier than ever and Dave will never be a black belt. Check out our sponsors http://corebjjnj.comand http://sweatyeddie.com

We are back with an interview this week with a local OG, Jonathan Helwig. Helwig is the head instructor of AMA Fight Club, 2nd degree BJJ Black Belt and former MMA fighter. Helwig has an interesting story, showing how one little decision can set up your entire life. Helwig is a heavyweight and he talks about trying to find heavyweights to train with, his current training situation and his Friday death session that is open to anyone of any affiliation. He also talks about some controversial topics and what he thinks is happening to the current scene. Sit back and enjoy another installment of the podcast. Be sure to check out our sponsors http://corebjjnj.com and http://sweatyeddie.com

This week we sat down with one of our favorite people, John Galante “Daddy”. Ed's dad is a lot of fun and a great sport since most of the episode becomes a bashing session. We need some time for Daddy to build up material and he didn't let us down. We hit some controversial topics and have a ton of fun. We hope you enjoy this installment of the podcast. Be sure to check out our sponsors http://corebjjnj.com and http://sweatyeddie.com

We're back baby! Find out where we were and what's been going on. No set schedule and more of a free flow from here. Check it out, check us out and we hope you are happy we are back!

This week was a short but sweet episode and we cover a bit. Our weight loss, dogs, cops, and Ed's job. As the week went on we realized there was going to be more of a scheduling conflict and Ed rode solo on the outro too. We had fun and still had some laughs in this weeks compressed episode. Be sure and check out http://sweatyeddie.com andhttp://corebjjnj.com

This week we talk about a lot of nothing. We discuss our weight, Ed falling off his exercise plan and Dave's newest exercise routine. We are also trying a slightly different format. Sit back enjoy and always send feedback. Also check out our sponsor http://corebjjnj.com and http://sweatyeddie.com

On this weeks episode we sit and talk to 2021 Blue Belt Pan Champion Sam Palumbo. We have had Sam on before but this was his best episode yet. Listen to how he keeps score on life and remembers every negative thing Dave has ever said. You also hear about his performance at the Pan Championship that took place a few weeks ago. Sam is a lot of fun to have on and to have in the gym and he is now the new mat enforcer for Core BJJ. Sit back check this out and let us know what you think of this episode. Also check out our sponsors http://corebjjnj.com and http://sweatyeddie.com

This week we talk a little more about Jiu Jitsu. This is inspired by a Core BJJ student winning his division in the IBJJF Pans tournament. We discussed some of his matches, what it means and what's next. We also talk about our BJJ and how it's going in the gym. Listen in and feel like part of the family!Also thank you to our sponsors http://corebjjnj.com and http://sweatyeddie.com

In this episode my wife gives some tips she learned recently on how to avoid being abducted. I give my weight loss and crypto updates. I tell a story about how I saved my step fathers life at my sisters wedding.Big Daddy weighed 200.8 this morning.If you enjoy this episode, I would love to hear from you @Sweaty3ddy on Instagram and Twitter. You can email me at Info@SweatyEddie.com.Go to SweatyEddie.com and keep up with all my creative progress.Thanks for listening.

This week Dave is back from vacation with a daytime recorded podcast. Ed loves the energy from daytime podcasts and the fact that there is no time constraints. Dave brings up episode 70 and makes some corrections on what was talked about in his absence. Ed has a lot going on and you'll hear about that and more in this weeks episode. Be sure to check out our sponsors http://corebjjnj.com and http://sweatyeddie.com

This is a conversation with my buddy Dan. He has a psychology major and works as a mental health counselor. He gives me advice about how to deal with Dave on the podcast. We talk about crypto, as always not financial advice, but you should get an account. Big Daddy weighed 201.8 this morning.If you enjoy this episode, I would love to hear from you @Sweaty3ddy on Instagram and Twitter. You can email me at Info@SweatyEddie.com.Go to SweatyEddie.com and keep up with all my creative progress.Thanks for listening.

If Dave didn't fix this he really is a lazy bastard that has no respect for this podcast. This is a conversation with Ed & Christine, who is a Blue Belt that trains with us at Core BJJ. She did amazing for her first podcast ever. I had a great time talking with her. Hopefully when Dave gets his head out of his ass we can have her back on again.Check out our sponsors http://corebjjnj.comand http://sweatyeddie.com

This weeks episode is out be sure and listen more to the intro and outro as more time was put into that. Haha we hope you enjoy!Check out our sponsors http://corebjjnj.comand http://sweatyeddie.com

In this episode I talk to my Meg about all of our recent goings on. We talk about my Daughters upcoming birthday party, my new exercise/weight loss plan, and my favorite topic Crypto.  I'm very optimistic about the future. If you enjoy this episode, I would love to hear from you @Sweaty3ddy on Instagram and Twitter. You can email me at Info@SweatyEddie.com.Go to SweatyEddie.com and keep up with all my creative progress.Thanks for listening.

This week we reflect on some promotions at the gym. Ed gives some deeper thoughts on promotions, rank and why it's important. We also talk about injuries and getting ready for competition. Check it out and give us some feedback. 

I missed last week and this week is a short one. I know I'm stumbling right now but we about to get back on track in a big way. This is a conversation between me and Dave after night class.If you enjoy this episode, I would love to hear from you @Sweaty3ddy on Instagram and Twitter. You can email me at Info@SweatyEddie.com.Go to SweatyEddie.com and keep up with all my creative progress.Thanks for listening.

This week instead of Gene interviewing us we thought we would ask him a few questions. Since he is so good on mic and he flows with us so  well we never even looked at the list we had. We really enjoyed talking with Gene and letting the conversation go naturally. Since our list wasn't covered if you want to get to know him better you're going to have to ask him yourself. Enjoy another installment of To The Death Podcast and be sure to check out our sponsors http://corebjjnj.com and http://sweatyeddie.com

This week we sat down with Dave's brother Matt again in order to keep him coming every 22 episodes.  Matt sat in as we discussed Ed's interview with Gene Folsom from the Sweaty Eddie Show #22.  This was a great interview and we had plenty to discuss and will discuss more in future episodes. We also talk about Ed's stand up comedy appearance and how that went. We get Matt to chime in on a few topics but he is mostly in the dark since he has not listened to the interview yet. Sit back and enjoy another  fun episode of To The Death Podcast.Be sure to check out our sponsors http://corebjjnj.com and http://sweatyeddie.com

In this episode I talk to a new friend Gene.  He trains at Core BJJ with me and listens to the podcast. He has been building a list of questions to ask me and it turned into one of the best episodes I've recorded so far.  Look forward to more episodes with him in the future.Dave's Rating: 4.5If you enjoy this episode, I would love to hear from you @Sweaty3ddy on Instagram and Twitter. You can email me at Info@SweatyEddie.com.Go to SweatyEddie.com and keep up with all my creative progress.Thanks for listening.

On this weeks episode you will hear more of the same. Dave has been stumbling all over himself lately and continues to do so while Ed makes no progress as far as diet and exercise is concerned. We do have a nice debate about food and some movies though. Who really picks the family movies we watch and like at home? Parents or kids? Hear some of our favorite choices and enjoy the other nonsense that takes place in this weeks episode. Does anyone read these descriptions? Tell us, let us know on the contact form on http://tothedeathpodcast.com

In this episode I talk with my Dad on zoom. We talk about my first couple shifts as a Captain and why we should be optimistic about the future.If you enjoy this episode, I would love to hear from you @Sweaty3ddy on Instagram and Twitter. You can email me at Info@SweatyEddie.com.Go to SweatyEddie.com and keep up with all my creative progress.Thanks for listening.

This week we have what we are calling the Galante mash up. A busy week didn't let us meet up for a normal podcast but Ed was able to record with his dad, John Galante. We did meet up for the intro and you will here what's been going on. As always we hope you enjoy this weeks episode, be sure and check out our sponsors http://corebjjnj.com. 

This week Dave can't stop, won't stop talking about his new crush. Listen in to find out who and take some of his advice and check this person out yourself. We talk about how Ed has fallen off the wagon yet again and a fun idea to get him back into shape. We also talk about Ed's transition to taking the podcast full time. Sit back and enjoy, also be sure to check out our sponsors http://corebjjnj.com

In this episode I sit down with my buddy Gary and we talk about marketing for your business. He talks about recent successes and his plans for the future. Here is his youtube link where you can find his work.https://www.youtube.com/user/FinalRoundTrainingInstagram: fitdaddy_gIf you enjoy this episode, I would love to hear from you @Sweaty3ddy on Instagram and Twitter. You can email me at Info@SweatyEddie.com.Go to SweatyEddie.com and keep up with all my creative progress.Thanks for listening.

This week on the Ed and Dave cooking podcast we talk about all things food. Not really but we do go down a rabbit hole of some of our favorite unhealthy foods. We get back on track and talk about fitness, goals and what Ed wants to do to get better at Jiu Jitsu. We also talk about body image, physique and some actor that went off the deep end at certain times.  

In this episode I talk to my wife Meg. We talk about my recent  struggle with chocolate. We also talk about the difference between encouragement and empowerment. If you enjoy this episode, I would love to hear from you @Sweaty3ddy on Instagram and Twitter. You can email me at Info@SweatyEddie.com.Go to SweatyEddie.com and keep up with all my creative progress.Thanks for listening.

This weeks episode almost didn't happen thanks to human dud Dave. Ed had to drive to Dave's house and they sat outside and stared at the wildlife they couldn't kill. Take a couple of minutes to send Dave an email and tell him to be less "busy".   Description by Megan Wilson. Be sure and check out our sponsors http://sweatyeddie.com and http://corebjjnj.com

In this episode I talk to my wife Meg. We talk about my recent  promotion news. I talk about what the whole process has been like for the past 4 years. Thanks again to everyone who helped me along the way. I could have never done it alone.If you enjoy this episode, I would love to hear from you @Sweaty3ddy on Instagram and Twitter. You can email me at Info@SweatyEddie.com.Go to SweatyEddie.com and keep up with all my creative progress.Thanks for listening.

This week we start off with Ed being disappointed in Dave, not only was he unprepared but he was also censoring Ed. We have a bit of a Matt bashing session and Ed tries to give Dave parenting advice. We also talk about where we will be moving to. As always we hope you enjoy this weeks episode. Be sure and check out our sponsors http://sweatyeddie.com and http://corebjjnj.com

In this episode I talk to my Meg. We talk about her birthday weekend. She took a trip to see some whales and I make fun of the way it turned out. We also talk about what Meg is thinking about getting me for my birthday.If you enjoy this episode, I would love to hear from you @Sweaty3ddy on Instagram and Twitter. You can email me at Info@SweatyEddie.com.Go to SweatyEddie.com and keep up with all my creative progress.Thanks for listening.

After more than a month of easy and fun episodes recorded at our convenience we are back to our old routine. Recording after class which can be fun but also annoying with Dave constantly watching the clock. You'll hear Dave yawn and complain about wanting to go to bed but this is still a fun episode. Hear about Ed getting beat up in class however the bike rides did help his cardio. He is starting to flow and try new things including wearing a rash guard. Sit back and enjoy the latest episode, be sure to also check out our sponsors http://sweatyeddie.com and http://corebjjnj.com

In this episode I talk to my Meg. We talk about yardwork and deli meats. At the end, I give some very important marriage advice to have a long lasting marriage.If you enjoy this episode, I would love to hear from you @Sweaty3ddy on Instagram and Twitter. You can email me at Info@SweatyEddie.com.Go to SweatyEddie.com Members Area for my newest Podcast: The Sweaty Daddy ShowThanks for listening.

This week we sit down and talk about John Danaher on the recent Lex Fridman podcast. We break down some of his thoughts and teaching methods in addition to discussing our own opinions. We also take some time and ask Ed about him. This is his favorite part and we hope yours too. Sit back give a listen and be sure to give some feedback. Sponsors at http://sweatyeddie.com and http://corebjjnj.com

In this episode I talk to my best buddy Dave on his front porch. We talk about the 11 mile bike ride we went on that day. He tries to convince me to go on more bike rides in the future.If you enjoy this episode, I would love to hear from you @Sweaty3ddy on Instagram and Twitter. You can email me at Info@SweatyEddie.com.Thanks for listening.

This week one of Dave's students, Gene Folsom, had questions he thought maybe others were curious about so, Dave sat down with Gene to answer some of these questions.  Gene is a white belt and has been training for a few months but has been part of Core BJJ for much longer.  Gene's son has been training with Dave for years and is now one of the kids class OG's.  It's great to be training BJJ and even better when you can share a passion with a loved one, which comes up in conversation, an important aspect for both Gene and Dave.  You will hear a lot about Dave's mentality in this episode, some of what makes him tick and what Jiu Jitsu means to him.  We hope you enjoy this episode with Dave being interviewed by Gene Folsom.  Reach out for feedback and reach out to Gene and thank him for asking these questions.  Be sure and check out our sponsors http://corebjjnj.com and http://sweatyeddie.com

In this episode I talk to myself about current frustrations. Sometimes we get in a funk and it's up to us to bring ourselves out of it. I'm glad I recorded this and I hope it helps anyone else that's in a down period. It will end if you want it to, but you gotta put the effort in.If you enjoy this episode, I would love to hear from you @Sweaty3ddy on Instagram and Twitter. You can email me at Info@SweatyEddie.com.Go to SweatyEddie.com Members Area for my newest Podcast: The Sweaty Daddy ShowThanks for listening.

This week we met after Ed worked his butt off pumping out content. This was 10:00am and his second podcast of the day which didn’t affect his output or creativity at all. We sat alongside Gus who didn’t have a speaking role today and we talked about all kinds of things including reciprocity and diet. Ed’s new cold shower trend and how health is going to become more important. We also talk a bit about training and private lessons. As always we had fun and we hope you enjoy this episode. Be sure to check out http://sweatyeddie.com and our sponsor http://corebjjnj.com

In this episode I have a conversation with my Meg about Reciprocity. This is an epiphany I've been working through for almost a year now. This is Day 1 of my new mindset, so if you want to hold me accountable you can refer back to this.If you enjoy this episode, I would love to hear from you @Sweaty3ddy on Instagram and Twitter. You can email me at Info@SweatyEddie.com.Go to SweatyEddie.com Members Area for my newest Podcast: The Sweaty Daddy ShowThanks for listening.

This week we are back on Ed’s $1800.00 couch. This is important because it’s where all the magic happens and some of our most fun episodes like #47. We had no real plan for this episode and just wanted to see where our words would take us and as usual it was fun. Please be sure and reach out and tell us what you think on all our social media or email tothedeathpodcast@gmail.com Also check out http://sweatyeddie.com

In this episode I have a conversation with my Meg. We talk about circumcision, crypto, and cry babies. This is the first episode Meg didn't have to take a poop. If you enjoy this episode, I would love to hear from you @Sweaty3ddy on Instagram and Twitter. You can email me at Info@SweatyEddie.com.Go to SweatyEddie.com Members Area for my newest Podcast: The Sweaty Daddy ShowThanks for listening.

This week was supposed to be us sitting down with Vedha Toscano and Fabio Clemente. It didn’t happen and we explain why in this episode. We recap what’s been going on recently, talk about the seminar at Core BJJ and much more in this episode. We always have fun and this episode is no different. Listen in to hear how John Stanley broke in his blue belt, Dave’s PT, Ed’s overloaded ankle... again. Do we need guests? You tell us, email tothedeathpodcast@gmail.comAlso check out our sponsors http://sweatyeddie.comhttp://corebjjnj.com

In this episode I sit down with my Meg to talk about our goings on. We discuss a new thing my dad taught me. Also, we give some crypto updates. We are back on track for every Thursday.If you enjoy this episode, I would love to hear from you @Sweaty3ddy on Instagram and Twitter. You can email me at Info@SweatyEddie.com.Go to SweatyEddie.com Members Area for my newest Podcast: The Sweaty Daddy ShowThanks for listening.