Podcasts about aspca

Dr Scott joins the party and shares some interesting studies about HGH Blood Sweat & Gear 301 Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 teaser - Subq vs IM GH Study 1:00 Intro and Welcome Dr Scott Stevenson to the show 2:00 GH IM vs SubQ 5:20 What is GH and what does it do? 8:30 GH Isoforms and Why GH may work better for some than others 11:18 Endogenous vs exogenous GH 15:00 IM vs SubQ HGH 24:30 Estrogen and HGH 26:45 GH is prescribed Subq 30:00 IGF release from HGH 35:00 IGF levels and bodybuilding progress 42:00 Locally produced IGF vs circulating blood levels 46:00 local growth from site specific insulin 52:20 GH and Insulin Timing ? 1:00:00 increlex vs IGFLR3 1:03:00 Skip getting trolled 1:10:30 Pros that never used IGF 1:14:30 Bonus topic : Painful fatty deposits ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

ChatGPT absolutely torches Jen and Pumps with a five star roast.Pre-order our new book, join our Patreon Cult, and more by clicking here: https://linktr.ee/ivehaditpodcast.Thank you to our sponsors:This episode is brought to you by Booking.com: Find exactly what you're booking for on Booking.com, Booking.YEAH!Shady Rays: Go to http://shadyrays.com and use code Hadit for 35% off polarized sunglasses.Spot & Tango: Upgrade your pets bowl with Spot and Tango Unkibble! For a limited time, go to https://mSpotandTango.com/HADIT and use code HADIT to get fifty percent off your first order.ASPCA Pet Insurance: To explore coverage, visit https://www.aspcapetinsurance.com/HADIT. The ASPCA® is not an insurer and is not engaged in the business of insurance.Homes.com: When it comes to finding a home - not just a house - we have everything you need to know, all in one place. https://homes.com. We've done your home work.Follow Us:I've Had It Podcast: @IvehaditpodcastJennifer Welch: @mizzwelchAngie "Pumps" Sullivan: @pumpspumpspumpsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The guys have more ideas to make medicine better, as Daniel recounts a peculiar encounter with a faulty heart rate monitor and an unnaturally consistent heartbeat and Soren had a fun time at his cancer screening appointment. Thanks to Shopify for sponsoring this episode. Sign up for a $1/month trial period at shopify.com/qqThanks to ASPCA Pet Insurance for sponsoring this episode. To explore coverage, visit ASPCApetinsurance.com/QUESTION.  The ASPCA is not an insurer and is not engaged in the business of insurance.

Join Niki Tudge as she chats and chuckles with Frania Shelley-Grielen about her book, Behavior Matters for Cats and Dogs, winner of the Dog Writers of America's "Best Behavior Book 2024" and the Dogwise "Best Book of 2024.”Niki and Frania discussed both the cat and dog sections of the book and snippets from the chapters on aggression, dog bite prevention, and some of the individual cat and dog skills.Frania Shelley-Grielen is a professional animal behaviorist, dog trainer, and educator who holds a Masters Degrees in Animal Behavior from Hunter College and a Masters Degree in Urban Planning from New York University, complimenting her insight into behavior with an in-depth understanding of the built environment. She is a licensed Pet Care Technician Instructor, a registered therapy dog handler, a certified Doggone safe Bite Safety Instructor, and a professional member of the Pet Professional Guild and the Association of Pet Dog Trainers. Frania specializes in behavior modification work and training with cats, dogs, and birds and humane management for urban wildlife.Frania is the author of Cats and Dogs: Living With and Looking at Companion Animals From Their Point of View. She founded AnimalBehaviorist.us in 2009 to share her work on how welfare-based, science-focused strategies and solutions from the canine and feline point of view are more effective and make everyone happier, including the humans. Frania also taught the ASPCA's Fundamentals of Dog Care course for the Houlton Institute where she is on the zoology faculty. She has worked on research projects at the Wildlife Conservation Society, the American Museum of Natural History, and the ASPCA in NYC. Frania presents and consults in the metropolitan New York area, nationally and internationally. She lives in New York City with her family and cats and dogs.

Dr. Scott Stevenson, PhD, LAc is an applied exercise physiologist, licensed acupuncturist, and competitive bodybuilder with over two decades of experience personal training and coaching online, and over thirty years' experience in the gym as a whole.We covered:What methods do researchers use to measure muscle growth in the lab?What methods can you use to assess whether your own training is effective for growth or not?… And more!Links and resources:Connect with Scott on IG @fortitude_training: https://www.instagram.com/fortitude_training/ Purchase Scott's book, “Be Your Own Bodybuilding Coach”, on eBay to donate to ASPCA: https://www.ebay.com/itm/205121965946 Or on Amazon: https://drscottstevenson.com/byobbcoach.html Purchase Scott's eBook, “Fortitude Training”, about his training system with dietary and supplementation recommendations: https://drscottstevenson.com/fortitude-training-products.html Sign up for one on one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠Visit my website: ⁠https://www.fittotransformtraining.com⁠Sign up for my free newsletter: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠

Breaking Down Studies on MK677. Who Can Benefit And Is It Worth It? Muscle Minds Podcast 172 0:00 Teaser 1:00 Intro - Intro 3:40 Why does Mk677 come and go in popularity 5:30 MK677 half-life 9:45 tachyphylaxis - Diminishing Response of MK677 17:45 MK677 in Older Subjects 21:10 Mk677 in Obese Subjects 23:40 MK677 in Dieted Subjects 28:50 MK677 - Low vs High dose in Non-GH Deficient Subjects 30:45 Increased GH Pulses but not Higher GH 43:50 MK677 Takeaways 46:00 Supplement Trends - why popularity comes and goes 50:00 Discovering If You're A Good Responder to MK677 55:20 Scott's Experience with MK677 57:40 Reach out to Scott Stevenson for a consultation ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

Rahm Emanuel joins Jen in having tough conversations about the Democratic party. Josh Welch subs in for a sick Pumps.Pre-order our new book, join our Patreon Cult, and more by clicking here: https://linktr.ee/ivehaditpodcast.Thank you to our sponsors:Shady Rays: Go to http://shadyrays.com and use code Hadit for 35% off polarized sunglasses.Mixtiles: Get 35% off on all orders above $139 @Mixtiles with code Hadit at https://www.mixtiles.com/Hadit #MixtilespodiRestore: Reverse hair loss with @iRestorelaser and unlock HUGE savings on the iRestore Elite with the code Hadit at https://www.irestore.com/Hadit! #irestorepodASPCA Pet Insurance: To explore coverage, visit https://www.aspcapetinsurance.com/HADIT. The ASPCA® is not an insurer and is not engaged in the business of insurance.Homes.com: When it comes to finding a home - not just a house - we have everything you need to know, all in one place. https://homes.com. We've done your home work.Follow Us:I've Had It Podcast: @IvehaditpodcastJennifer Welch: @mizzwelchAngie "Pumps" Sullivan: @pumpspumpspumpsSpecial Guest: Rahm Emanuel @rahmemanuelSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Niki Tudge and Judy Luther as they chat and chuckle with Frania Shelley-Grielen about behavior matters for cats and dogs.Frania Shelley-Grielen is a professional animal behaviorist, dog trainer, and educator who holds a Masters Degrees in Animal Behavior from Hunter College and a Masters Degree in Urban Planning from New York University, complimenting her insight into behavior with an in-depth understanding of the built environment. She is a licensed Pet Care Technician Instructor, a registered therapy dog handler, a certified Doggone safe Bite Safety Instructor, and a professional member of the Pet Professional Guild and the Association of Pet Dog Trainers. Frania specializes in behavior modification work and training with cats, dogs, and birds and humane management for urban wildlife.Frania is the author of Cats and Dogs: Living With and Looking at Companion Animals From Their Point of View. She founded AnimalBehaviorist.us in 2009 to share her work on how welfare-based, science-focused strategies and solutions from the canine and feline point of view are more effective and make everyone happier, including the humans. Frania also taught the ASPCA's Fundamentals of Dog Care course for the Houlton Institute where she is on the zoology faculty. She has worked on research projects at the Wildlife Conservation Society, the American Museum of Natural History, and the ASPCA in NYC. Frania presents and consults in the metropolitan New York area, nationally and internationally. She lives in New York City with her family and cats and dogs.

The guys catch up after a recording delay and immediately spiral into the baseball ennui of Rocktober's past, left-handed conspiracies, and the slow erosion of their mortal vessals. Plus Daniel's got an update on a back thing and a doctor that gives no shits, Soren recalls a spa day in an MRI truck, and together they invent several entirely reasonable new roles to improve a broken healthcare system.Follow the guys on Bluesky:https://bsky.app/profile/sorenbowie.bsky.social/https://bsky.app/profile/danielobrien.bsky.socialThanks to ASPCA Pet Insurance for sponsoring this episode. To explore coverage, visit ASPCApetinsurance.com/QUESTION.  The ASPCA is not an insurer and is not engaged in the business of insurance.

Muscle Minds Bodybuilding Podcast 171 Scott Stevenson & Scott McNally 00:00 Welcome Back to Muscle Minds 02:45 Understanding Organic Labels 08:40 Grass-Fed vs Grain-Fed Beef 20:32 Nutritional Insights on Meat Consumption 24:02 Understanding Pesticides and Their Impact on Bodybuilding 24:38 The Role of Organic Foods in Bodybuilding 26:07 Chemical Sensitivities and Their Effects on Bodybuilders 29:26 Dieting and Food Quality: The Bodybuilder's Perspective 31:16 Ethical Considerations in Food Choices 33:59 The Nutritional Value of Organic vs. Non-Organic Foods 37:05 Toxic Load and Enhanced Bodybuilding 40:28 The Importance of Clean Eating for Bodybuilders 44:20 Personal Experiences with Diet and Health 52:10 The Broader Implications of Bodybuilding and Lifestyle Choices ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

You're so vain, you probably think this episode is about you.Pre-order our new book, join our Patreon Cult, and more by clicking here: https://linktr.ee/ivehaditpodcast.Thank you to our sponsors: RoBody: Go to https://ro.co/hadit to see if you qualify.FX Dying for Sex: FX's Dying for Sex. All episodes streaming April 4th on Hulu.Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code Hadit at Lumepodcast.com/Hadit #lumepodASPCA Pet Insurance: To explore coverage, visit https://www.aspcapetinsurance.com/HADIT. The ASPCA® is not an insurer and is not engaged in the business of insurance.Follow Us:I've Had It Podcast: @IvehaditpodcastJennifer Welch: @mizzwelchAngie "Pumps" Sullivan: @pumpspumpspumpsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Soren continues his unexpected deep dive into The Bachelor with a detailed breakdown of the "Fantasy Suites" episodes, where the final three women get overnight dates with Grant. The guys analyze the emotional manipulation built into the show's format and how contestants deal with knowing their potential partner is sleeping with multiple people while professing love to each of them. Plus: an undercover Mormon, why the shortest path to winning the show might be feigning nonchalance about se*ual jealousy, and Soren's realization that the Mormons are well represented in New Jersey.Follow the guys on Bluesky:https://bsky.app/profile/sorenbowie.bsky.social/https://bsky.app/profile/danielobrien.bsky.socialThanks to ASPCA Pet Insurance for sponsoring this episode. To explore coverage, visit ASPCApetinsurance.com/QUESTION.  The ASPCA is not an insurer and is not engaged in the business of insurance.

Muscle Minds Podcast with Dr Scott Stevenson & Scott McNally 00:00 Introduction to Muscle Minds and Training Philosophy 01:00 Understanding Stretching in Fortitude Training 03:17 The Role of Occlusion and Extreme Stretching 10:39 Exploring Sarcomerogenesis and Muscle Growth 17:14 Practical Applications of Lengthened Position Training 25:48 Understanding Blood Flow and Muscle Activation 33:20 Incorporating Occlusion Training in Workouts 35:41 Adjusting Training Cycles: On and Off Cycle Strategies 46:04 Maintaining Strength During Diet Phases ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

Comedian Trae Crowder (Trash Daddy, WellRed podcast on ATC) stops by as Daniel describes why a meathead attorney sparked a brawl at a wedding, Randy explains why a Massachusetts official misused funds on steak tips and a self portrait, and Jason warns against trying to burn down a house with Takis, and so much more! Thanks to our sponsors: ASPCA Pet Insurance and VIIA Hemp! To explore coverage, visit ASPCApet insurance.com/DPT. The ASPCA is not an insurer and is not engaged in the business of insurance. So if you’re 21+, treat yourself to 15% off and get a free gift with your first order using our exclusive code: [DPT] at VIIAHEMP.COM—plus, enjoy free shipping on orders over $100!

MAGA loves to show off their low IQ's... Pre-order our new book, join our Patreon Cult, and more by clicking here: https://linktr.ee/ivehaditpodcast. Thank you to our sponsors: Bilt: Start earning points on rent you're already paying by going to https://joinbilt.com/HADIT. Homes.com: When it comes to finding a home - not just a house - we have everything you need to know, all in one place. https://homes.com. We've done your home work. Shopify: Sign up for your one-dollar-per-month trial period at https://SHOPIFY.COM/hadit Progressive: Visit https://Progressive.com after this episode to see if you could save. ASPCA Pet Insurance: To explore coverage, visit https://www.aspcapetinsurance.com/HADIT. The ASPCA® is not an insurer and is not engaged in the business of insurance. BetterHelp: Build your support system, with Betterhelp. Visit https://BetterHelp.com/HADIT to get 10% off your first month. Follow Us: I've Had It Podcast: @Ivehaditpodcast Jennifer Welch: @mizzwelch Angie "Pumps" Sullivan: @pumpspumpspumps

Soren provides his eagerly anticipated Bachelor recap as the season reaches hometown dates, offering analysis of the remaining contestants including the Mormon from Wyoming, the Italian from Boston, and of course, Quick Question's favorite speech therapist. The guys dissect the nature of reality dating shows, from manufactured drama to the complete absence of actual relationship discussions. Plus: Daniel's got a new house pencil and the guys swap stories of being caught in compromising bathroom tableaux.Follow the guys on Bluesky:https://bsky.app/profile/sorenbowie.bsky.social/https://bsky.app/profile/danielobrien.bsky.socialThanks to ASPCA for sponsoring this episode. To explore coverage, visit ASPCApetinsurance.com/QUESTION. The ASPCA is not an insurer and is not engaged in the business of insurance.Thanks to Rocket Money for sponsoring this episode. RocketMoney.com/qq. Reach your financial goals faster with Rocket Money.

In this VETgirl online veterinary continuing education podcast, in recognition of National Poison Prevention Week, we interview Dr. Tina Wismer, MS, DABVT, DABT, Senior Medical Director at the ASPCA Animal Poison Control Center, based out of Urbana, Illinois about the biggest toxicology updates veterinary professionals need to be aware of! Tune in to learn the evidence-based, clinically applicable toxicology updates that save lives... from the difference between activated charcoal and cholestyramine to using fluid therapy in the poisoned patient, you'll want to tune in!Sponsored By:

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsIn this episode, special guest Katherine Schwarzenegger Pratt shares her experiences and insights on motherhood, the critical role of grandparents, and how family support systems impact parenting in today's society.  They discuss Katherine's 'The Grandmother Project' initiative, postpartum healing practices, and strategies for effective co-regulation with children. Katherine also offers personal anecdotes and talks about how finding inner calm through practices like meditation has benefited her and her whole family.01:58 The Grandmother Project05:29 Parenting Challenges in Today's World10:36 Maintaining Calm in Parenting15:59 Asking for Help25:13 Postpartum Preparation29:30 The Essence of FamilyAbout Katherine Schwarzenegger Pratt:Katherine Schwarzenegger Pratt is a New York Times bestselling author, animal advocate, and devoted wife and mother. As an Ambassador for Best Friends Animal Society and the ASPCA, she passionately raises awareness for animal rescue. A Global Ambassador for Special Olympics, Katherine also empowers others through her writing. Her debut book, Rock What You've Got, inspires young women facing self-esteem and body image challenges. In I Just Graduated, Now What?, she offers guidance for new graduates. Her first children's book, Maverick and Me, celebrates the joys of pet adoption, based on her own experience fostering dogs. The Gift of Forgiveness, an instant bestseller, features interviews with individuals overcoming profound struggles. In 2021, she launched BDA Baby, a popular Instagram Live series discussing pregnancy and wellness, now available on YouTube and podcasts. Her second children's book, Good Night, Sister, released in February 2023, explores the special bond between sisters. Katherine resides in Los Angeles with her familyStay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Katherine Schwarzenegger Pratt:https://www.instagram.com/katherineschwarzenegger/https://www.katherineschwarzenegger.com/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+

This week on The Pet Buzz, Petrendologist Charlotte Reed discusses pet ingestion cases with ASPCA's veterinarian Dr. Tina Wismer as March is Pet Poison Awareness Month and how thermal imaging drones help find lost pets with North Country Drone Search & Recovery's CEO Chad Taverni.

Third week of February, what'd you miss in vet med?blendVET goes InternationalASPCA's outlet for veterinary voicesFeather in Her Cap WinnersmyBalto MadnessMars saves EarthHelpful links:The Bird Bath substackblendVET - Let's Build the Next Generation of Vet Med — Together.blendVET x Jacksonville 2025 Pathway Event Volunteer Registration FormblendVET Pathway Event Volunteer Registration FormJoin the ASPCA Veterinary Engagement Team (VET) to Help Shape Animal Welfare PolicyMarch Veterinary MadnessMars Veterinary Health 2024 Environmental Sustainability ReportVeterinary IT Services Podcast - Technology Generational Shifts and Consolidation in Veterinary PracticeRSS Podcast - Splashing into 2025: Catching up with The Bird Bath podcast's Ryan Leech

Muscle Minds Podcast Dr Scott Stevenson & Scott McNally 0:00 SLU-PP-332 6:00 Understanding Mitochondrial Biogenesis 15:00 Intro 17:00 How do esters break down 24:00 Researching PEDs 29:00 The Best Role Models 36:00 Hitting Depth on Hacks without pain 41:00 Is SHBG a bad thing? Role of SHBG 45:00 Caber - Is it dangerous 53:40 Glycogen holding water 1:02:35 Growing Rear Delts ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

Correcting Muscle Imbalance, Understanding Fiber Types & Solidifying The Gains Post Cycle TIME STAMPS BELOW - Dr Scott Stevenson & Scott McNally - Muscle Minds 168 0:00 Teaser 0:40 Intro and advertisers 2:30 Muscle Fiber Types and muscle imbalances 14:45 We are our own worst critics 16:45 Fixing imbalances in training 23:30 Lower cals on cruise or keep them high to maintain muscle? 35:55 Issues in bed on TRT 47:15 Training Talk : Drop Set Issues 59:40 Solidifying the gains after gaining 100 lbs 1:09:45 Getting comfortable at heavier weight 1:12:20 Steroids and satellite cell activity 1:16:45 Max heart rate during cardio and or training ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

If we were to subtitle this episode it would earn the moniker "The Party Poms and the Adventure Pugs". That's because this week's guest, Killswitch Engage bassist Mike D'Antonio, has a Pug era and a Pom era. Currently living in the Pomeranian era with a 3 year old named Sprocket and a 9 year old named Maverick, we also touch upon the bygone pug era that was defined by Raisin and Potato. We cover lots of ground talking about honeymooning with dogs, vegetarian/veganism, how dogs enrich our lives and much more. Killswitch Engage will release their 9th full-length album called This Consequence on February 21st and are embarking on a Spring tour on March 5th in Nashville, TN. For more info visit killswitchengage.com Mike gave a shout out to the ASPCA who for over 150 years have been leading the way in fighting cruelty, rescuing and securing adoptions for animals in need, and driving significant legislative change that protects their lives and welfare — ultimately transforming how Americans value and care for animals. To learn more how you can help animals in need visit aspca.org/ For more pics and clips follow us on Instagram at @rockerdogpodcast. Watch the entire interview on YouTube.

Note: This post was crossposted from the Open Philanthropy Farm Animal Welfare Research Newsletter by the Forum team, with the author's permission. The author may not see or respond to comments on this post. They're imperfect agents of change The world's three largest animal welfare groups are under attack. Their antagonists are not factory farmers, but other animal groups. And the ASPCA, HSUS, and RSPCA stand accused not of hurting farmers, but of hurting animals, through their work with GAP and RSPCA Assured, which certify animal products as being less cruelly produced. The attacks began last summer when the UK animal rights group Animal Rising released a report and footage showing abuses on RSPCA Assured farms. They've since forced the RSPCA to cancel its 200th year celebrations, plastered portraits of RSPCA patron King Charles, and persuaded the ceremonial president and two vice-presidents of the RSPCA to resign in protest. [...] --- First published: January 24th, 2025 Source: https://forum.effectivealtruism.org/posts/np6vRZvsWgF5rq5W7/in-defense-of-the-certifiers --- Narrated by TYPE III AUDIO. ---Images from the article:Apple Podcasts and Spotify do not show images in the episode description. Try Pocket Casts, or another podcast app.

This show focuses on the Los Angeles wildfires, what is being done to save domestic and wild animals involved. As of recording, January 15, the massive blazes in Southern California have killed at least 25 people and destroyed thousands of houses and other buildings. We'll never know how many animals have been lost since the Eaton Fire and the Palisades Fire began their scorching march across the Los Angeles area just more than a week ago. One national study of disaster response by the ASPCA found that almost 50 percent of survey-takers had left at least one pet home when evacuating, and that about 4 in 10 of them didn't return home to those animals for at least four days. And understanding the impact of wildfires on non-domesticated animals is sketchy. Not only are the animals prone to being killed by smoke or burned alive, the resulting loss of habitat can mean starvation, brutal fights for new territory, and the disruption of critical animal-family units. Host Joseph Grove talks to two people actively involved in abating the animal tragedy. He is joined by Dr. Annie Harvilicz, founder of the Animal Wellness Foundation, which is a sister organization to Animal Wellness Action and the Center for a Humane Economy. She is on the ground, using her veterinary skills to treat impacted animals and coordinate placements for imperiled ones. Wayne Pacelle, president of Animal Wellness Action and a veteran of helping animals in the context of natural disasters, is working behind the scenes to procure resources and to make long-term plans for the rehab of wildlife. To learn more about the Animal Wellness Foundation and to donate to the work, go here. The Animal Wellness podcast is produced by Animal Wellness Action and the Center for a Humane Economy. It focuses on improving the lives of animals in the United States and abroad through legislation and by influencing businesses to create a more humane economy. The show is hosted by veteran journalist and animal-advocate Joseph Grove.    www.animalwellnessaction.org www.centerforahumaneeconomy.org   Facebook: https://www.facebook.com/AnimalWellnessAction Facebook: https://www.facebook.com/centerforahumaneeconomy/   Twitter: https://twitter.com/AWAction_News Twitter: https://twitter.com/TheHumaneCenter   Instagram: https://www.instagram.com/animalwellnessaction/ Instagram: https://www.instagram.com/centerforahumaneeconomy/ LinkedIn: https://www.linkedin.com/company/animal-wellness-action/  YouTube: https://www.youtube.com/channel/UCI_6FxM4hD6oS5VSUwsCnNQ    PRO: BMI
Composer: Jonathan Shapiro (IP# 00240288778)
Publisher: Kulanu Music (IP# 00240190310)  

Muscle MInds Podcast 166 - A-Z ways to improve your 2025 with Dr Scott Stevenson & Scott McNally ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

Muscle MInds Podcast 166 - Bodybuilding Science with Dr Scott Stevenson & Scott McNally 0:00 Nutrient Timing for Maximizing Caloric Intake 1:23 Sponsors and Guest Announcements 3:15 Selling Autographed Books on eBay 4:22 The Importance of Nutrient Timing Around Workouts 8:20 Pros and Cons of Nutrient Timing 13:14 Maintaining Strength and Muscle Mass During Dieting 17:07 Cortisol and Carbohydrate Intake Before and During Workouts 22:56 Maintaining Optimal Glycogen Levels During Dieting 29:19 Metabolic Flexibility and Carb Cycling 37:31 Practical Carb Cycling Strategies ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

Pumps is making major breakthroughs and Jen takes a well-deserved victory lap. Pre-order our new book, join our Patreon Cult, and more by clicking here: https://linktr.ee/ivehaditpodcast. Thank you to our sponsors: ASPCA Pet Insurance: To explore coverage, visit https://www.aspcapetinsurance.com/HADIT. The ASPCA® is not an insurer and is not engaged in the business of insurance ZocDoc: Stop putting off those doctor's appointments and go to https://Zocdoc.com/IVEHADIT to find and instantly book a top-rated doctor today. Follow Us: I've Had It Podcast: @Ivehaditpodcast Jennifer Welch: @mizzwelch Angie "Pumps" Sullivan: @pumpspumpspumps

Merry Christmas to the podcast universe! We love you! Donate to St. Jude, The National Breast Cancer Coalition Fund, the ASPCA, the National Coalition Against Domestic Violence, and Disabled Americans Veterans. Merry Christmas! Rotten Tomatoes' best Christmas Movies  8-Bit Christmas We're back to Frankie B! Lifesyle Frankie, give us more videos! I really need him to hold the steering wheel and maybe not vlog while driving Women having opinions: it's a trap! “Beautyness” Frankie needs his Dunkies Vacation season is coming Narcissists, according to Frankie The fear of god! Grievances from his last relationship (again) Text us or leave us a voicemail: +1 (212) 433-3TCB Follow Us: IG: @thecommercialbreak TikTok: @tcbpodcast YT: youtube.com/thecommercialbreak www.tcbpodcast.com Executive Producer: Bryan Green Hosts: Bryan Green & Krissy Hoadley Producer: Astrid B. Green Producer & Audio Editor: Christina Archer Christina's Podcast: Apple Podcasts & Spotify To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episode #665: This Christmas Eve, we wanted to bring you the very best of TCB, and that means we are talking about Frankie B! We're pulling from the archives and giving you a two-parter of Frankie B's Dating Traps. Merry Christmas! Donate to St. Jude, The National Breast Cancer Coalition Fund, ASPCA and  It's Christmas Eve! Christmas Eve/Christmas Day traditions Squiggly tits The triple decker festive pizza Bryan's Little Caesar's job Frankie B's Dating Traps Women famously can't handle the Frankie B heat! Bear with it! Having an opinion is a TRAP! “They know no better” Women who THINK! Toe hair Text us or leave us a voicemail: +1 (212) 433-3TCB Follow Us: IG: @thecommercialbreak TikTok: @tcbpodcast YT: youtube.com/thecommercialbreak www.tcbpodcast.com Executive Producer: Bryan Green Hosts: Bryan Green & Krissy Hoadley Producer: Astrid B. Green Producer & Audio Editor: Christina Archer Christina's Podcast: Apple Podcasts & Spotify To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

 Episode #664:  Donate to St. Jude, The National Breast Cancer Coalition Fund, the ASPCA and the National Coalition Against Domestic Violence The Bluey Movie Pokémon & Pastors Righteous Gemstones The spiral famously stands for male fertility Duck bill drama Hook 'em Satan horns Wizards of the coast Murderous rage A 10-12 year long DND game The ghoul! Spirits, enter me Pikachu's devilish tail Ass Catchem Pokémon fanfic Text us or leave us a voicemail: +1 (212) 433-3TCB Follow Us: IG: @thecommercialbreak TikTok: @tcbpodcast YT: youtube.com/thecommercialbreak www.tcbpodcast.com Executive Producer: Bryan Green Hosts: Bryan Green & Krissy Hoadley Producer: Astrid B. Green Producer & Audio Editor: Christina Archer Christina's Podcast: Apple Podcasts & Spotify To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Coming to your from Kail's office aka Kail's house, meaning anything can happen! Becky and Kail talk about celebrating Christmas and how it's evolved (or not) throughout the years. Becky talks about meeting Elijah for the first time and reuniting with Kail's kids. Check out Becky on IG @hayter25 and her blog on beckyhayter.com.As always, keep up to date with Kail by checking out kaillowry.com & subscribe to the newsletter! Thank you for supporting our sponsors! ASPCA Pet Insurance: Explore coverage at aspcapetinsurance.com/BABYMAMA. The ASPCA® is not an insurer and is not engaged in the business of insurance. BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KARMA Happy Mammoth: Get 15% off on your entire first order at happymammoth.com using code KARMA at checkout Hers: Start your free online visit today at forhers.com/KARMA Shopify: Sign up for your $1/month trial period at Shopify.com/bmnd

Dr. Ann Hohenhaus interviews Dr. Monica Murphy, a veterinarian and co-author of "Our Kindred Creatures: How Americans Came to Feel the Way They Do About Animals" — a fascinating book that looks at how America's attitudes toward animals were transformed in the late 19th century. Tune in as they discuss:Why Dr. Murphy found this particular time period intriguingThe effectiveness of Henry Bergh, founder of the ASPCA, in advocating for animalsThe impact the book "Black Beauty" had on animal welfareWhy an outbreak of horse flu in 1872 highlighted the need for veterinary careThe role of veterinarians advocating for animal welfareHow the cruel transport of sea turtles destined for New York dinner tables inspired Henry Bergh to advocate for the welfare of wildlifeWhy PT Barnum was a lightning rod for reformers Does the physical and emotional distance humans have from certain species impact animal welfare?Dr. Murphy's ideas for a new bookAlso on this month's show: Viral trending animal story of the month, featuring the couple who used their wedding fund to rescue and treat a dog who had been injured in a hit-and-runAnimal news, including the discovery in Siberia of a 37,000-year-old saber-toothed kitten with its fur, flesh, and tiny whisker tufts intactPet Health Listener Q&ADo you have a pet question for Dr. Hohenhaus? Email askthevet@amcny.org to have your question answered on Ask the Vet's Listener Q&A.Follow us on Facebook, Instagram, LinkedIn, and X!

 Episode #663: It was all fun and games until country western came around...Then my arm was bruised and I couldn't read poems to my date. Donate to St. Jude, The National Breast Cancer Coalition Fund, the ASPCA and the National Coalition Against Domestic Violence Temp check! Cruising The well liquor of the cruise industry The Love Connection Why do they look so old? The nicest guy in Love Connection history The pro-disco social life Bryan's Escape Women got standards, what the hell! A poem i wrote for my last lover A tasteful male nude Time for you know what John the Hell Cat Text us or leave us a voicemail: +1 (212) 433-3TCB Follow Us: IG: @thecommercialbreak TikTok: @tcbpodcast YT: youtube.com/thecommercialbreak www.tcbpodcast.com Executive Producer: Bryan Green Hosts: Bryan Green & Krissy Hoadley Producer: Astrid B. Green Producer & Audio Editor: Christina Archer Christina's Podcast: Apple Podcasts & Spotify To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episode #662: Donate to St. Jude, The National Breast Cancer Coalition Fund, the ASPCA and the National Coalition Against Domestic Violence Megan and Harry A polo docuseries When your family doesn't like your SO Parental Control, from MTV This is definitely not scripted A set up Watching your girlfriend go on a date with another guy Thirsty thirsty family Bryan's Escape! OTS ankle massage Who does she choose! Text us or leave us a voicemail: +1 (212) 433-3TCB Follow Us: IG: @thecommercialbreak TikTok: @tcbpodcast YT: youtube.com/thecommercialbreak www.tcbpodcast.com Executive Producer: Bryan Green Hosts: Bryan Green & Krissy Hoadley Producer: Astrid B. Green Producer & Audio Editor: Christina Archer Christina's Podcast: Apple Podcasts & Spotify To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episode #661: We finally reminded Bryan enough that he remembered to get the follow-up video to our last Mountain Monsters episode! It's a Christmas miracle! Donate to St. Jude, The National Breast Cancer Coalition Fund, the ASPCA and the National Coalition Against Domestic Violence Leather diapers Our old Dr. Phil advertisement Bhad Babie (catch me outside) We're back again with Mountain Monsters in their hunt for the Cherokee Devil War music An elite group Buck is having a mental breakdown They must find Huck Mr. Tumnus Huck is buck ass naked, covered in mud, and humping a totem pole Head of Security Aliens or drones Text us or leave us a voicemail: +1 (212) 433-3TCB Follow Us: IG: @thecommercialbreak TikTok: @tcbpodcast YT: youtube.com/thecommercialbreak www.tcbpodcast.com Executive Producer: Bryan Green Hosts: Bryan Green & Krissy Hoadley Producer: Astrid B. Green Producer & Audio Editor: Christina Archer Christina's Podcast: Apple Podcasts & Spotify To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episode #660: I really can't stay…but, Baby, we're doing a cold reading with Theresa Caputo! Bryan & Krissy bring back a controversial fav, and she gets even more controversial. Donate to St. Jude, The National Breast Cancer Coalition Fund, the ASPCA and the National Coalition Against Domestic Violence 12 Days of TCB continues Prostate exams A “live prostate retreat” The jingle bells and the bell ringing Theresa Caputo The hair ear piece controversy Theresa spins her bullshit once more! Windy City Live! The hosts of this show don't want her here either Theresa gets racist Text us or leave us a voicemail: +1 (212) 433-3TCB Follow Us: IG: @thecommercialbreak TikTok: @tcbpodcast YT: youtube.com/thecommercialbreak www.tcbpodcast.com Executive Producer: Bryan Green Hosts: Bryan Green & Krissy Hoadley Producer: Astrid B. Green Producer & Audio Editor: Christina Archer Christina's Podcast: Apple Podcasts & Spotify To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Adam Mason is Senior Manager of Farm Animal Welfare and Environmental Policy at the ASPCA, the American Society of the Prevention of Cruelty to Animals. In our conversation he talks about their multi-pronged approach to getting animals out of buildings and into cruelty-free lives in which they can express their natural instincts and behaviors. Farmers who make the transition from industrial/conventional livestock practices to animal-friendly practices report better lives for the animals and the farmers themselves, with benefits for land and water health, and often more autonomy and greater profitability.

ASPCA's Matt Bershadker and VOW for Girls' Clay Dunn made an impact at Share Our Strength, and now they are making impacts for animals and girls worldwide. “If you're going to create big change, you need to take big swings. My time at Share Our Strength taught me to take big swings, and it taught me to feel the work deeply,” says Bershadker. He started at ASPCA in 2001 and has been President and CEO since 2013. Dunn chose an international cause, becoming the first CEO of VOW for Girls in 2019. “Across communities it is just the unfortunate truth that girls' lives and choices are valued less than boys' lives and choices. I think that's underpinning this issue globally in every community,” he says. Listen to hear how they took lessons from fighting child hunger to these critical missions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Renee Rhoades, MSc / Applied Animal Behaviorist My journey into the field of canine behavior has been fueled by a lifelong dedication to enhancing the lives of dogs and their humans. From an early age, my love for dogs was unmistakable—my family often jokes that I was born with a deep connection to them. This passion truly blossomed when I began volunteering at my local ASPCA during high school, where I gained firsthand experience with dogs' diverse needs and unique personalities. This pivotal experience led me to dedicate a decade to veterinary medicine, where I honed my understanding of animal health and welfare. Yet, it became clear to me that physical healing was only part of the equation. To truly support dogs and their guardians, I also needed to delve deeper into the intricacies of canine mental health. This realization drove me to pursue further education, dedicating another decade to shifting my focus to canine behavior. As an Applied Animal Behaviorist and the founder of R+Dogs, I am committed to offering evidence-based, compassionate behavior consulting and educational opportunities that prioritize the highest ethical and welfare-based practices. My mission is simple: to empower you with the knowledge and skills to unlock your dog's full potential and make their short lives as fulfilling and joyful as possible. Legal Disclaimer: This podcast is intended for educational purposes only and does not constitute advice or professional services by either the host nor any of the guests.  Website: www.rplusguardians.com  Instagram: https://www.instagram.com/r.plus.dogs/ Facebook: https://www.facebook.com/rplusdogsbehavior/ About the Host: If you want to work with me, Susan Light, you can find me at: www.doggydojopodcast.com The music was written by Mac Light, you can find him at: www.maclightsongwriter.com If you like the show, please Subscribe, Rate, Review, and Share to help others find the show! I'll see you in two weeks with a brand new episode of the Doggy Dojo!

In this solo-hosted episode of *The Animal Control Report*, Daniel Ettinger sits down with Kristen Hassen, Principal and Founder of Outcomes for Pets Consulting, LLC, to explore the latest trends and strategies shaping the future of animal sheltering and welfare. Kristen, a nationally recognized leader and innovator in the field, brings a wealth of experience from managing some of the largest animal shelters in the U.S., including the Fairfax County Animal Shelter, Austin Animal Center, and Pima Animal Care Center in Tucson. As the only shelter director to sustain a 90% live outcomes rate across multiple high-intake shelters, Kristen has set a remarkable standard in lifesaving and humane care. Together, Daniel and Kristen dive into data-driven strategies that help shelters achieve successful outcomes for pets, from fostering community partnerships to leveraging resources that maximize positive results. Kristen shares insights from her work with government shelters in cities like Los Angeles, San Diego, and Dallas, as well as her collaborations with leading nonprofits, foundations, and industry influencers like the ASPCA, Best Friends Animal Society, and Jackson Galaxy Enterprises. Listeners will also learn about her role as a Faculty Fellow at the Cummings School of Veterinary Medicine, where she mentors future leaders in animal welfare. Tune in to hear Kristen's unique perspective on the challenges and opportunities in the industry today, her vision for the future of humane animal care, and her commitment to building sustainable, compassionate shelter systems across the nation. --- Support this podcast: https://podcasters.spotify.com/pod/show/animalcontrolreport/support

Piper speaks with the 2024 ASPCA Maclay Finals judges- Cynthia Hankins, Lyman T Whitehead, Keri Kampsen and Scott Fitton. Brought to you by Taylor, Harris Insurance Services.Host: Piper Klemm, publisher of The Plaid HorseGuest: Cynthia Hankins has been in the horse business her entire life. Her junior years culminated with winning the [then] AHSA Hunter Seat Medal Finals, after having won Grand Junior Hunter champion and Best Child Rider that same weekend at the Pennsylvania National Horse Show. As a trainer, she coached a Maclay winner. Cynthia has been a clinician for the USHJA EAP program since 2011. As a judge, she has judged the Hunter Seat Medal Finals 5 times, the Talent Search Finals on both coasts a total of 5 times, and most recently the 2024 ASPCA Maclay finals for the second time.Guest: Lyman T. Whitehead has been an active competitor and trainer in the hunter ring for almost 40 years and also holds a UEF Large “R” judge's license. Lyman is currently the head trainer for Kent School, a boarding school in CT that has offered a riding program since 1960. As a rider, Lyman was the leading hunter rider at The Hampton Classic 5 times, the leading hunter rider at The National Horse Show, two time leading hunter rider at the Old Salem Farm Horse Show, and has been champion at every top horse show on the East coast including the Devon Horse Show, the Pennsylvania National Horse Show, Washington International Horse Show, and The National Horse Show. As a judge, Lyman has judged top shows such as the WCHR Hunter Spectacular in Wellington, FL, the Upperville Colt & Horse Show, Old Salem Farm and the 2024 ASPCA Maclay Finals.Guest: Keri Kampsen is the owner and founder of Two Goals Farm, LLC based in Wellington, FL. Keri's junior highlights include being the 1996 AHSA Overall Large Junior Hunter, 4th place in the AHSA Medal Finals, and Winner of the 1997 ASPCA Maclay Finals. Throughout Keri's professional career, she has ridden and trained clients to numerous year-end national championships, and championships at every national finals. Keri also is a USEF “R” judge and has judged at some of the most prestigious horse shows including the Devon Horse Show, The Capital Challenge and the 2024 ASCPA Maclay Finals for the second time.Guest: Scott Fitton is from Wellington, Florida, but grew up in the Philadelphia area. Scott competed successfully as a junior and amateur rider. For 25 years, Scott has served as a USEF licensed official. On the road from East to West Coast, Fitton's show schedule includes the Gulf Coast shows, WEF, HITS on the Hudson, HITS Ocala, Thunderbird Show Park, USEF Pony Finals, Desert International Horse Park, The National Horse Show and the 2024 ASPCA Maclay Finals.Title Sponsor: Taylor, Harris Insurance ServicesSubscribe To: The Plaid Horse MagazineSponsors: American Stalls, Purina Animal Nutrition, BoneKare, Show Strides Book Series, Good Boy, Eddie,

In this vault Ask Shannah episode, I'm sharing two listener questions from Bernice and Cindy and jumping headfirst into sharing my biggest money lessons and things I would do differently if I could do them again. Through my transparency, I hope you can see we all make money mistakes and struggle with our relationship with money. It doesn't matter how much money you have or make; you aren't immune to money mishaps. CONNECT WITH SHANNAH FREEBIE: Show Me the Money Workshop  FREEBIE: She's Got Wealth Workshop Looking for Money Coaching? Book a complimentary 20-minute call with Shannah to learn more https://savvycal.com/everyonestalkinmoney/comp  Healthy Wealth Program for Women https://etmpod.link/healthywealth   Follow me on Instagram SPONSORS Thanks to Money Picked for sponsoring the show. To schedule a FREE meeting to figure out your next financial steps, go to http://www.moneypickle.com/etm.  Thanks to ASPCA for sponsoring the show. To explore coverage, visit ASPCApetinsurance.com/ETM. Thanks to Mint Mobile for sponsoring the show. To get your new 3-month premium wireless plan for just 15 bucks a month, go to http://www.mintmobile.com/ETM . Thanks to Notion for sponsoring the show. Notion is my go-to tool for managing notes, to-do lists, and action items. You can try Notion for free at Notion.com/ETM. Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/  Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns.  Thanks to NerdWallet for sponsoring the show. Don't wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com. Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it's the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM.  Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast. Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.   Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order. Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comBill Wasik is the editorial director of The New York Times Magazine. Monica Murphy is a veterinarian and a writer. Their first book, Rabid: A Cultural History of the World's Most Diabolical Virus, was a bestseller, and they're back with a new one: Our Kindred Creatures: How Americans Came to Feel the Way They Do About Animals.For two clips of our convo — on the beginnings of dog welfare, and the “Uncle Tom's Cabin” for animal activism — pop over to our YouTube page. Other topics: writing a book as a married couple; the mass extinctions of early America; bison at the brink; how horses increased after the Industrial Revolution and drove the early movement for animal welfare; “the best humanitarian ideas came from England”; bullfighting in Spain; the profound role and colorful character of Henry Bergh; his founding of the ASPCA; the absence of vegetarianism among early activists; PT Barnum's sympathy and exploitation; transporting Beluga whales by train; the public clashes between Barnum and Bergh; journalism's role in animal welfare; George Angell's magazine Our Dumb Animals; the anti-slavery Atlantic Monthly; animal activism growing out of abolitionism; Darwin; Romanticism; George Bird Grinnell and first Audubon Society; fashion and consumerism; wearing hats with whole birds; the emotional lives of dogs; the activism around strays; the brutality of early shelters; rabies and dog catchers; Louis Pasteur and the rabies vaccine; Anna Sewell's Black Beauty; how she was robbed of royalties; the treatment of horses in Central Park; reform movements driven by elites; class resentment; Animal Farm and Watership Down; the cruelty of today's food industry; pig crates; Pope Francis; and Matthew Scully's Dominion.Browse the Dishcast archive for an episode you might enjoy (the first 102 are free in their entirety — subscribe to get everything else). Coming up: Walter Kirn on his political evolution, Musa al-Gharbi on wokeness, Sam Harris for our quadrennial chat before Election Day, and Damon Linker on the election results. Wait, there's more: Peggy Noonan on America, Anderson Cooper on grief, Christine Rosen on humanness in a digital world, Mary Matalin on anything but politics, and John Gray on, well, everything.Please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.

In this episode of Everyone's Talkin' Money, we're diving into the real talk on how to actually hit that million-dollar mark with Tess Waresmith, who did it herself—and she's here to spill all the secrets. Tess explains how shifting your money mindset can fast-track your wealth, why index funds are your best friend, and how compound interest can make your cash work harder than you ever could. Plus, she'll school you on cash flow management, using tax-advantaged accounts like IRAs and 401ks to your advantage, and why hitting your first $100K is the real game-changer. Get ready to hear about the investing mistakes you want to avoid and the strategies that actually work so you can stop chasing trends and start building wealth your way. This is the no-BS guide to creating financial independence—if you're ready to take actionable steps and level up, this episode is for you! LINKS Free mini-course - Journey to Financial Independence - includes cash flow analysis sheet, compound interest calculator, and more! Compound Interest Calculator Tess's instagram - @wealthwithtess CONNECT WITH SHANNAH FREEBIE: Show Me the Money Workshop  FREEBIE: She's Got Wealth Workshop Looking for Money Coaching? Book a complimentary 20-minute call with Shannah to learn more https://savvycal.com/everyonestalkinmoney/comp  Healthy Wealth Program for Women https://etmpod.link/healthywealth   Follow me on Instagram SPONSORS Thanks to Money Picked for sponsoring the show. To schedule a FREE meeting to figure out your next financial steps, go to http://www.moneypickle.com/etm.  Thanks to ASPCA for sponsoring the show. To explore coverage, visit ASPCApetinsurance.com/ETM. Thanks to Mint Mobile for sponsoring the show. To get your new 3-month premium wireless plan for just 15 bucks a month, go to http://www.mintmobile.com/ETM . Thanks to Notion for sponsoring the show. Notion is my go-to tool for managing notes, to-do lists, and action items. You can try Notion for free at Notion.com/ETM. Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/  Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns.  Thanks to NerdWallet for sponsoring the show. Don't wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com. Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it's the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM.  Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast. Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.   Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order. Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout.  Learn more about your ad choices. Visit megaphone.fm/adchoices

How much does a dog really cost (hint: more than you think). This special vault episode is about our furry best friends and explores dog ownership and the costs vs. investment. Our guest on this dogolicious episode is Krista Karpowich, who owns Wag Out Loud and is the host of the Wag Out Loud pawdcast. The Wag Out Loud podcast is a show that helps us pet parents to be the best advocates for your dog's health and wellness. She's here to share everything she knows about dogs, including how much money to spend on food, what to feed your dog, what kind of pet insurance she loves, how much money to devote to training, treats and toys, and so much more. Whether you have a dog or want to bring one into your life, this episode is for you. LINKS Wag Out Loud Pumpkin Trupanion Lemonade Pawp CONNECT WITH SHANNAH FREEBIE: Show Me the Money Workshop  FREEBIE: She's Got Wealth Workshop Looking for Money Coaching? Book a complimentary 20-minute call with Shannah to learn more https://savvycal.com/everyonestalkinmoney/comp  Healthy Wealth Program for Women https://etmpod.link/healthywealth   Follow me on Instagram SPONSORS Thanks to Money Picked for sponsoring the show. To schedule a FREE meeting to figure out your next financial steps, go to http://www.moneypickle.com/etm.  Thanks to ASPCA for sponsoring the show. To explore coverage, visit ASPCApetinsurance.com/ETM. Thanks to Mint Mobile for sponsoring the show. To get your new 3-month premium wireless plan for just 15 bucks a month, go to http://www.mintmobile.com/ETM . Thanks to Notion for sponsoring the show. Notion is my go-to tool for managing notes, to-do lists, and action items. You can try Notion for free at Notion.com/ETM. Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/  Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns.  Thanks to NerdWallet for sponsoring the show. Don't wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com. Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it's the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM.  Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast. Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.   Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order. Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to get rid of debt but don't know where to start? In this vault episode, I explain how to think about debt, strategies to pay it off, and why being completely debt-free should never be the goal. Just a quick note: this episode is not just for newbies. As a financial planner, I worked with people of all ages who couldn't figure out how to handle debt. So, you are not alone if you're struggling with debt. You'll learn the two strategies to pay off debt, how to deal with the emotions around debt, and a deep dive into my debt story. RELATED EPISODES The Toll Debt Takes on Your Mental Health From 10K in Debt to 800K in Net Worth Is All Debt Bad CONNECT WITH SHANNAH FREEBIE: Show Me the Money Workshop  FREEBIE: She's Got Wealth Workshop Looking for Money Coaching? Book a complimentary 20-minute call with Shannah to learn more https://savvycal.com/everyonestalkinmoney/comp  Healthy Wealth Program for Women https://etmpod.link/healthywealth   Follow me on Instagram SPONSORS Thanks to Money Picked for sponsoring the show. To schedule a FREE meeting to figure out your next financial steps, go to http://www.moneypickle.com/etm.  Thanks to ASPCA for sponsoring the show. To explore coverage, visit ASPCApetinsurance.com/ETM. Thanks to Mint Mobile for sponsoring the show. To get your new 3-month premium wireless plan for just 15 bucks a month, go to http://www.mintmobile.com/ETM . Thanks to Notion for sponsoring the show. Notion is my go-to tool for managing notes, to-do lists, and action items. You can try Notion for free at Notion.com/ETM. Thanks to OneSkin for sponsoring the show. Get 15% off OneSkin with the code ETM at https://www.oneskin.co/  Thanks to Quince for sponsoring the show. Go to http://www.quince.com/etm for free shipping on your order and 365-day returns.  Thanks to NerdWallet for sponsoring the show. Don't wait to make smart financial decisions. Compare and find smarter credit cards, savings accounts, and more today at www.nerdwallet.com. Thanks to Monarch for sponsoring the show. ​​After trying out Monarch for myself, I understand why it's the top-rated personal finance app. Listeners of this show will get an extended thirty-day free trial when you go to www.monarchmoney.com/ETM.  Thanks to EarnIn for sponsoring the show. Just download the EarnIn app in Google Play of the Apple App store and use code Talkin Money under Podcast. Thanks to Noom for sponsoring the show. Start taking control of your weight management and join the millions who have lost weight with Noom. Sign up for your TRIAL today at www.noom.com.   Thanks to ButcherBox for sponsoring the show. Sign up today at www.butcherbox.com/etm and use code ETM to get $20 off your first order. Thanks to DelelteMe for sponsoring the show. Today get 20% off your DeleteMe plan when you go to www.JoinDeleteMe.com/ETM and use promo code ETM at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

Had It or Hit It: Jelqing? Scott Seiss, author of The Customer Is Always Wrong, weighs in on this viral phenomenon.NEW TOUR DATES ANNOUNCED! For more I've Had It + tour updates, merch and more at linktr.ee/ivehaditpodcast Thank you to our sponsors: The Golden Bachelorette: Be sure to tune in for new episodes of The Golden Bachelorette, Wednesdays at 8pm/7pm central on ABC and stream episodes the following day on Hulu. Lumen: Head to https://lumen.me/HADIT for 15% off your purchase RoBody: Go to https://RO.CO/HADIT. Memberships start at just $99 for your first month. Medication costs are separate. ASPCA Pet Health Insurance: To explore coverage, visit http://ASPCApetinsurance.com/HADIT *This is a Paid Advertisement. Insurance is underwritten by either Independence American Insurance Company or United States Fire Insurance Company, and produced by PTZ Insurance Agency, Limited. The ASPCA is not an insurer and is not engaged in the business of insurance. Shopify: Sign up for a one-dollar-per-month trial period at https://shopify.com/hadit, now to grow your business - no matter what stage you're in. ZocDoc: Stop putting off those doctor's appointments and go to https://Zocdoc.com/IVEHADIT to find and instantly book a top-rated doctor today. Follow Us: I've Had It Podcast: @Ivehaditpodcast Jennifer Welch: @mizzwelch Angie "Pumps" Sullivan: @pumpspumpspumps Special Guest: Scott Seiss @ScottSeiss

Back by popular demand: Dramatic readings from the NextDoor App. NEW TOUR DATES ANNOUNCED! For more I've Had It + tour updates, merch and more at linktr.ee/ivehaditpodcast Thank you to our sponsors: ASPCA Pet Health Insurance: To explore coverage, visit http://ASPCApetinsurance.com/HADIT *This is a Paid Advertisement. Insurance is underwritten by either Independence American Insurance Company or United States Fire Insurance Company, and produced by PTZ Insurance Agency, Limited. The ASPCA is not an insurer and is not engaged in the business of insurance. Shopify: Sign up for a one-dollar-per-month trial period at https://shopify.com/hadit, now to grow your business - no matter what stage you're in. eHarmony: Give eharmony a shot and get started with their compatibility quiz, so you can find someone you can be yourself with. eharmony – Get Who Gets You! Follow Us: I've Had It Podcast: @Ivehaditpodcast Jennifer Welch: @mizzwelch Angie "Pumps" Sullivan: @pumpspumpspumps

Taking a quick victory lap after the Democratic National Convention. NEW TOUR DATES ANNOUNCED! For more I've Had It + tour updates, merch and more at linktr.ee/ivehaditpodcast Thank you to our sponsors: SKIMS: Shop the SKIMS Soft Lounge Collection at https://SKIMS.com. Now available in sizes XXS - 4X. If you haven't yet, be sure to let them know we sent you! After you place your order, select "I've Had It" in the survey and select our show in the dropdown menu that follows. ASPCA Pet Health Insurance: To explore coverage, visit https://www.aspcapetinsurance.com/HADIT. The ASPCA® is not an insurer and is not engaged in the business of insurance. Hers: Start your free online visit today at https://forhers.com/HADIT. Shopify: Sign up for a one-dollar-per-month trial period at https://shopify.com/hadit, now to grow your business - no matter what stage you're in. ZocDoc: Stop putting off those doctor's appointments and go to https://Zocdoc.com/IVEHADIT to find and instantly book a top-rated doctor today. Follow Us: I've Had It Podcast: @Ivehaditpodcast Jennifer Welch: @mizzwelch Angie "Pumps" Sullivan: @pumpspumpspumps