Podcasts about wno

2020年全国高考二卷英语听力第一节听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。1.Where does the conversation probably take place? A. In a supermarket.B. In the post office.C. In the street.2.What did Carl do?A. He designed a medal.B. He fixed a TV set.C. He took a test.3.What does the man do? A.He's a tailor.B.He's a waiter.C.He's a shop assistant.4.When will the flight arrive? A. At 18:20.B. At 18:35.C. At 18:50.5.How can the man improve his article? A. By deleting unnecessary words.B. By adding a couple of points.C. By correcting grammar mistakes.第二节听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。听第6段材料，回答第6、7题。6.What Does Bill often do on Friday night?A.Visit his parents.B. Go to the movies.C.Walk along Broadway.7.Who watches musical plays most often?A.Bill.B.Sarah.C.Bill's parents.听第7段材料，回答第8、9题。8.Why does David want to speak to Mike?A. To invite him to a party.B. To discuss a schedule.C. To call off a meeting.9.What do we know about the speakers? A.They are colleagues.B.They are close friends.C.They've never met before.听第8段材料，回答第10至12题。10.What kind of camera does the man want?A. ATV camera.B. A video camera.C. A movie camera.11.Which function is the man most interested in?A.Underwater filming.B. A large memory.C.Auto-focus.12.How much would the man pay for the second camera?A.950 euros.B.650 euros .C.470 euros.听第9段材料，回答第13至16题。13.Who is Clifford?A. A little girl.B.The man's pet.C. A fictional character.14.Who suggested that Norman paint for children's books? A.His wife.B.Elizabeth.C. A publisher.15.What is Norman's story based on?A. A book.B. A painting.C. A young woman.16.What is it that shocked Norman?A.His unexpected success.B.His efforts made in vain.C.His editor's disagreement.听第10段材料，回答第17至20题。17.Who would like to make small talk according to the speaker?A.Relatives.B.Strangers.C.Visitors.18.Why do people have small talk?A. To express opinions.B. To avoid arguments.C. To show friendliness.19.Which of the following is a frequent topic in small talk?A.Politics.B.Movies.C.Salaries.20.What does the speaker recommend at the end of his lecture?A.Asking open-ended questions.B.Feeling free to change topics.C.Making small talk interesting.【参考答案】1-5：CBACA 6-10：BBCCB11-15：ACCAB 16-20：ABCBA【听力原文】Text 1M:Excuse me. How can I get to the nearest supermarket?W:It's on Pennings Road. Go past the post office and it's on your left.Text 2W: I don't know how you did it, Carl, but the TV works beautifully now. You should get a medal for your work.M: It wasn't hard at all. It was much easier than preparing for the test.Text 3M:Good morning, madam. What can I do for you?W:Well, the sleeves of this jacket are too long. Can you make them shorter?M:Let me take a look. Okay, I can do it for twenty dollars.Text 4W:Excuse me. Could you tell me what time Flight AF35 gets in?M:Well, it's due in at 6:20 p.m., but the announcement said just now that it has a thirty-minute delay because of the bad weather.Text 5M:Miss Miller, could you tell me how I can improve this article? I got a B plus.W:It's quite good, actually. The language use is good and the main points are covered. There is just too much repetition. You could have said everything within two pages.Text 6W:So, Bill, what do you usually do on the weekend?M: I often go to the movies with friends on Friday night. How about you, Sarah?W:Well, I love seeing musical plays on Broadway with my friends. Have you been to many?M:Not really. I saw one when I moved to New York and another when my parents came to visit, but none ever since.Text 7W:Hello, Helen Smith speaking, can I help you?M:Hello, this is David. Could I speak to Mike, please?W: I am afraid he is not available at the moment. Would you leave a message?M:Yes, I'm calling to cancel a meeting we scheduled for this afternoon.W:OK, let me take this down. Could I have your name again?M:Certainly. It's David Stone.Text 8W:Can I help you, sir?M: I'd like to buy a camera.W:Right. We have ordinary cameras, movie cameras and video cameras. They are all digital. M:Well, I am thinking of a video camera.W:Let's see.How much do you want to spend, sir?M:Oh, I'm not really sure. What is the price?W:Well, that depends on the model and anything else you want to have with it.M: I see. W:How about this one? It has one of the new memory sticks and a protective case for filming underwater so you can take it when you go diving.M:Does it have auto-focus?W:No, it doesn't.M:That's okay. The underwater filming is important for me, actually. How much is this?W: It costs 650 euros. M:Oh, that's a bit expensive for me. Have you got anything similar but less expensive?W:Well, here is the sale of the week. It's excellent for the price. Only 470 euros and it includes...Text 9W: A big dog celebrates a big birthday this year. Clifford the Big Red Dog first appeared 50 years ago, along with Emily Elizabeth, the little girl who loves him. Today we have Norman Bridwell to talk with NPR's reporter on his dog's 50th birthday. So, Norman, tell us how it all started.M:Well, it was 1962 and I was struggling — not very successful artist in New York. My wife suggested that I try my hand at painting for children's books. So I did ten paintings and took them to publishers. I was turned down everywhere, except at one publisher,where a young woman told me I wasn't very good. So if I wanted to paint for a book, I'd need to write one on my own.W: So you did!M:Umm, the woman pointed to a painting I'd done, of a little girl with a big red dog. And she said “Maybe that's a story.” And I went home. And over that weekend, I wrote the story Clifford the Big Red Dog, and was shocked when it was accepted for publication because I'd never written anything before.W: I see. How wonderful!M:Yes, it was. My wife was also in shock when she did realize it wasn't a dream.But it was just luck. W:But that luck turned into 90 Clifford books that have sold 126 million copies in 13 languages.Text 10M:Hello, everyone. Today I'm going to talk about small talk, that is, short conversations people often have with strangers they meet. Such exchanges occur at bus stops,on buses, while waiting in line, almost anywhere that strangers gather close together. As a matter of fact, these short conversations are a good way for people to say hello and express friendliness. Such conversations usually cover a wide range of topics. The topics may include weather, customer service,movies, TV shows, local sports or latest news. But you should always keep it in your mind that private questions about salaries, family life, religious beliefs and politics should be avoided during these conversations. Besides, it's better to ask open-ended questions. If you ask visitors, “Do you like our city?” They may say simply “Yes.” On the other hand, if you ask, “What do you think of our city?” They will have more freedom in answering. This type of question also shows that you're interested in them. If you appear interested in what people are saying, they feel more comfortable talking with you.

2020年新高考一卷（山东卷）英语听力第一节 (共5小题；每小题1.5分，满分7.5分)听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。1.Where does the conversation take place? A. At a store. B. At a gym. C. At home.2.How will David get to the club? A. By car. B. By train. C. By bike.3.What is Jane studying? A. Biology. B. Chemistry. C. Calligraphy.4.What is the man doing? A. Buying an air conditioner. B. Returning an air conditioner. C. Fixing an air conditioner.5.How does the woman probably feel? A. Excited. B. Annoyed. C. Puzzled.第二节(共15小题；每小题1.5分，满分22.5分)听下面5段对话或独白每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。听第6段材料，回答第6、7题。6.How many people will be travelling? A. Four. B. Three. C. Two.7.When will the man leave for Seattle? A. This Wednesday. B. Next Monday. C. Next Wednesday.听第7段材料，回答第8、9题。8.What are the speakers mainly talking about? A. Buying a present. B. Attending a concert. C. Planing a birthday party.9.What will the speakers do later? A. See a movie. B. Read a novel. C. Meet up with Jane.听第8段材料，回答第10至12题。10.Where is Lisa? A. Liverpool. B. London. C. Paris.11.What kind of people does London Week need? A. Reporters. B. Sales representatives. C. Advertisers.12.How much did Lisa earn monthly in her last job? A. 3,500 pounds. B. 3,000 pounds. C. 2,500 pounds.听第9段材料，回答第13至16题。13.What's the relationship between the speakers? A. Good friends. B. Fellow students. C. Roommates.14.When did Sarah start college? A. A year ago. B. Three months ago. C. A week ago.15.Why does Ricky want to move? A. He wants younger company . B. He wants to be nearer college. C. He doesn't get along with the host family.16.What will Ricky probably do next? A. Visit a teacher. B. Hang out with friends. C. Give John a phone call.听第10段材料，回答第17至20题。17.Who is the speaker? A. A guide. B. A teacher. C. A coach.18.When will the students leave for the museum? A. 6.30. B. 7:45. C. 8:00.19.What will the students do at 1:15? A. See a film. B. Meet at a cafe. C. Visit a gallery.20.Where can the students find more information? A. From teachers. B. From a website. C. From a book.【参考答案】1—5ABCAB 6—10 CCACA 11—15BCBAA 16—20 CBCAB【听力原文】(Text1)M: I'm looking for a plain blue sweater.W: How about this one?M: Yes,that's nice. Could I try it on?W: Certainly.The fitting rooms are over there.(Text2)W: David's going to meet us at the club around six.M: Good.How will he get there? I don't think driving is a good choice in the rush hour.W: David said he'll take the underground. What about us?M: Let's go by bike.(Text3)M: Jane,wait a second. I'm going with you.W: Okay.I'm going to Professor Wang's calligraphy class.M: I know. It's in the chemistry building, right? My biology class is in the same building.(Text4)W: Is there anything else you want?M: No,thank you. By the way, in case there's a problem with this air conditioner, can I return it?W: Yes,but you must return it within thirty days.M: Thank you.(Text5)W: Stop checking emails! We are in the middle of a vacation!M: Okay!One more minute and I'll switch it off.(Text6)W: Hello,Global Travel Agency. May I help you?M: Hello.Do you have a package tour to Seattle? If you do, how many days will it last?W: Yes,we do. Four days and three nights. It's available every Monday and Wednesday.M: Please help me register two people for the tour for this Wednesday.W: I'm sorry. This Wednesday is already fully booked. It's the traveling season, you know. Would you go for next week?M: Okay.Can I book it now?W: Yes,of course. Now, when will you start your holiday, Monday or Wednesday?M: Well,I'm teaching on Monday. So Wednesday, please.(Text7)W: I have been trying hard to choose a gift for Kate for her birthday.M: That's been hard for me too.W: Would you like to go in with me and choose something together?M: Yes,two heads are better than one. So, what does Kate like doing? That might help us choose something.W: She seems to enjoy listening to music, reading novels, and going to the movies.M: Maybe we could get her a concert ticket. What do you think?W: That's a good idea. But we don't know what concert she likes.M: Jane can help us. She knows Kate very well.W: You're right. Let's see Jane this afternoon after class.M: Okay.(Text8)M: Hey,I think I found a job that might interest Lisa. Where is she?W: She went to Liverpool visiting friends, I think. What is it?M: Well,it's from London Week, which claims to be the only newspaper for visitors to London.W: What do they want, a reporter?M: No,it's what they call a sales representative.W: Hmm.Could be interesting. How much does it pay?M: Not bad. Three thousand pounds a month. That's five hundred pounds more than what she made in her last job.W: Not bad at all. Any requirement?M: Salespeople with no less than two years of experience, not necessarily in advertising.Lisa's got plenty of that.W: Any other details about the job?M: No,just the paid trips to Paris on top of the salary.W: Well,let's tell Lisa. She'll be back tomorrow I expect.(Text9)W: Hi,I'm Sarah.M: Hello,Sarah. My name's Ricky.W: Hi Ricky. Are you a new student here?M: Yes,I just had my first lesson this morning. Are you a new student too?W: No. I've been here for a year.M: A year? That's a long time.W: Yes,it is. I went through three months of language training after I first arrived in this college, and now I'm a psychology student here. Today I've come to visit my teacher in the language centre. How long have you been here?M: Only a week.W: Oh,not long. Where do you live, with a family?M: Yes,I'm staying with a retired couple at the moment. They're very nice, but I'm looking for a new place where I can hang out with more people of my age. Do you know of any good places?W: Yes.Actually, my friend John has a spare room in his apartment. And he is looking for a roommate. Would you like his phone number?M: That would be great! Thanks for your help.(Text10)M: Good morning, everybody. Before we start the class today, I need to give you some information about our field trip on the 27th of May. As you know, we're spending the day at The Science Museum in London. A coach will pick us up in the school car park. We'll leave at 8 o'clock, so plan to be there at least fifteen minutes before that, 7:45 at the latest. You'd better set your alarms for 6:30, okay? If you've visited The Science Museum before, you'll know that it's enormous, and we can't possibly see everything in one day. The Welcome Wing has three galleries which deal only with contemporary science. We're going to have a guided tour of one of them. We've ordered lunch at the café, so we'll all meet up there at 12:30. And don't be late. We have to go to the cinema at 1:15. I think that's all for now. Oh, one last thing. Check out The Science Museum website before we go. The more you read about it, the more interesting the visit will be.

Jason Fraley interviews Broadway star Shereen Pimentel, who played Maria in the 2020 Broadway revival of “West Side Story” and returns to the role TONIGHT, TONIGHT in a special new production by the Washington National Opera at The Lyric in Baltimore, Maryland on May 8-10, followed by the Strathmore in North Bethesda, Maryland on May 14-15. They discuss how the show's timeless themes of The Sharks vs. The Jets can heal our divisive political climate that caused the WNO to leave the Kennedy Center after 55 years. (Theme Music: Scott Buckley's "Clarion")

This week on the show Maine and Miranda recap Main Character Jiu Jitsu 9 and all the title fights on the card as well as some of the other compelling matchups on the rest of the cardWe kick off the recap with the Men's Lightweight title we Gianni Grippo vs Reese LaFever, we talked about the outside passing off of outside Ashi against LaFever. As well as the sweep game from the bottom as well as the defensive chops of LaFever in escaping the triangle armbar from the back. Women's Bantamweight match which is a rematch between Amanda Bruse vs Jasmine Rocha.  We discussed their most recent matchup at WNO and how this match essentially looked the same for Amanda if she was able to sustain the pressure and keep diligent with the knee cut. We talked about the transition that Amanda hit for the armbar finish. In the recap of the Men's Middleweight title between Nick Mataya vs Marlon Tajik, we discussed odd ankle lock finish that Marlon was able to hit from the guard. In the Men's Welterweight title recap between Kade Tsitos vs Josh Cisneros, we talked about the leg lock entries from Tsitos and how Cisneros was able to counter and escape and the vintage jumping triangles that Josh used to set up a dominate offence early and win on points in and wrestling and passes in overtime. In the Women's Lightweight title Helena Crevar vs Kennedy Franklin, we discussed the finish triangle from the back shoulder lock.We briefly discussed the Women's Flyweight title with Natasha Druggan vs Jaine Fragoso scoring on MCBJJ 9. We recapped the dominate passing performance from Felipe Costa vs Jon "Thor" Blank, discussing the guard work from Jon coupled against the top pressure and Xande Six Blades Lovato style pressure passing that allowed Costa to take the match on points. We also briefly talked about the style matchups in Austin Oranday vs Max Hanson, and Francisco Lo vs Logan Smith.Recorded 5-4-2026

2018年全国高考I卷英语听力第一节 (共5小题；每小题1.5分，满分7.5分)听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。1.What will James do tomorrow? A. Watch a TV program. B. Give a talk. C. Write a report.2.What can we say about the woman? A. She's generous. B. She's curious. C. She's helpful.3.When does the train leave? A. At 6:30. B. At 8:30. C. At 10:30.4.How does the woman go to work? A. By car. B. On foot. C. By bike.5.What is the probable relationship between the speakers? A. Classmates. B. Teacher and student. C. Doctor and patient.第二节 (共15小题，每小题1.5分，满分22.5分)听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听第6段材料，回答第6、7题。6.What does the woman regret? A. Giving up her research. B. Dropping out of college. C. Changing her major.7.What is the woman interested in studying now? A. Ecology. B. Education. C. Chemistry.听第7段材料，回答第8、9题。8.What is the man? A. A hotel manager. B. A tour guide. C. A taxi driver.9.What is the man doing for the woman? A. Looking for some local foods. B. Showing her around the seaside. C. Offering information about a hotel.听第8段材料，回答第10至12题。10.Where does the conversation probably take place? A. In an office. B. At home. C. At a restaurant.11.What will the speakers do tomorrow evening? A. Go to a concert. B. Visit a friend. C. Work extra hours.12.Who is Alice going to call?A.Mike. B. Joan. C. Catherine. 听第9段材料，回答第13至16题。13.Why does the woman meet the man? A. To look at an apartment. B. To deliver some furniture. C. To have a meal together.14.What does the woman like about the carpet? A. Its color. B. Its design. C. Its quality.15.What does the man say about the kitchen? A. It's a good size. B. It's newly painted. C. It's adequately equipped.16.What will the woman probably do next? A. Go downtown. B. Talk with her friend. C. Make payment.听第10段材料，回答第17至20题。17.Who is the speaker probably talking to? A. Movie fans. B. News reporters. C. College students.18.When did the speaker take English classes? A. Before he left his hometown. B. After he came to America. C. When he was 15 years old.19.How does the speaker feel about his teacher? A. He's proud. B. He's sympathetic. C. He's grateful.20.What does the speaker mainly talk about? A. How education shaped his life. B. How his language skills improved. C. How he managed his business well.参考答案1—5 BCCBA 6—10 BABCC11—15ABAAC 16—20 BCBCA录音原文(Text1)W: James, you've been watching TV for the whole evening. What's on?M: It's a science program on the origin of the universe. I'll give a presentation on it in my class tomorrow.(Text2)M: Hello, do you have The Best of Mozart?W: Um, sorry, we've just sold out. But we can order one for you. If you give us your number, we'll call you when the CD arrives.(Text3)W: We'd better be going now, or we'll be late for the train.M: No rush. It's 8:30 now. We still have two hours.(Text4)M: I am so tired of driving all those hours to work.W: Yeah, I know what you mean. I used to drive two hours to work each way. But now I live within walking distance of my office. I don't even need a bike.(Text5)W: Hi, Andy! I didn't see you in Prof. Smith's class yesterday. What happened?M: Well... I had a headache, so I called him and asked for sick leave.(Text6)W: The biggest mistake I made,uh, was leaving college in my last year and not completing my education. So I'm thinking of going back to school.M: School? To study what?W: Ecology. I'm interested in the relationship between humans and nature.M: Cool. Is it what you studied years ago?W: No, I majored in Chemistry then.(Text7)M: Good morning, madam. I am your guide for this trip.W: How lovely! Could you tell me about the hotel I'm going to stay at?M: Yes, of course! The Grand Hotel opened in 1990, and it sits on the seaside along the South Coast Highway.It is the most beautiful hotel here.W: That sounds great!M: And there are some restaurants outside, so at dinnertime, you'd have a lot of choices.W: That's really nice! I like to have some local foods while traveling. What about the scenery around it?M: The hotel has the best views of the Pacific Ocean.W: Oh, I think I will love this hotel.(Text8)W: Hi Mike!M: Hi Alice! Nice to see you. You don't often come here.W: I usually have fast food delivered to my office. Just came here for a change today.M: The environment here is good,clean and relatively quiet.W: Yeah, and I heard the food is tasty. By the way, are you going to the concert tomorrow evening?M: Yes. Are you?W: Yeah. Catherine was supposed to go with me but she may have to work extra hours tomorrow. Do you know anyone who might like to go?M: No... But if you like, I can ask around... Er... Joan might want to go.W: Oh, yes, she's a great fan of classical music. I'll give her a ring after lunch.(Text9)W: Hi, I've only just arrived!M: Oh, good. Now, here are the keys. Let's go in. There are two apartments. The one for rent is on the right.Do come in.W: Thank you. I like the carpet.The color is nice, isn't it?M: Yes, and this apartment is in good condition. Here is your lounge.W: Where would we eat?M: There is this corner here or you can use your kitchen. Come and see.W: The kitchen is quite small.M: Yes, but it has everything,cooker, fridge, even a dishwasher.W: And there are lots of cupboards.M: Let me show you the bedrooms.This is the smaller one.W: It's a good size though.M: Now come into the other bedroom. You can see the bathroom, too.W: Yes. It's very nice but I will have to ask my friend first and we will come together. I understand it is eight hundred dollars a month.M: Yes. But a few blocks downtown would be much more expensive.W: Well, thank you. I will be in touch.(Text10)M: Thank you very much. Thank you, Dr. Johnson. Well, it is really great to be back at university again. The thing that I wanted to tell you today is this: Education is important. When I came to the U.S., I was only thinking about being a carpenter. But I could not read the newspaper, and I could not understand the news on television or movies or anything like this. So I entered the City College to take English classes for foreign students. I was very proud that I was going to a college, because no one in my family ever went to any college or to any university. You know, when you're 15 years old in my country,you finish school and then learn a trade, and that's exactly what I did. When I was 15 years old, I learned how to be a carpenter. A year later I came to America. Luckily, I met a very good teacher who encouraged me to take some math classes, business classes, and history classes, and I became a full-time college student. And today, when I look back, I'm so happy because you never know where life will take you. All of a sudden I started making money because I was really good at math. You know, how to work out everything with math is so important. This is something that I learned when I started my own business, which is doing really well.

This week on the show Maine and Josh preview Main Character Jiu Jitsu 9 and all the title fights on the card as well as some of the other compelling matchups on the rest of the cardWe kick off the preview, take a look at every single title fight, starting off with the Women's Bantamweight match which is a rematch between Amanda Bruse vs Jasmine Rocha.  We discussed their most recent matchup at WNO and how the late finish from Jasmine sealed her the match. We talked about some of the game plan that Amanda might change and how the match time may play a factor in this rematch.In our preview of the Men's Middleweight Nick Mataya vs Marlon Taji, we discussed next most recent performance against Jacob Boreman at WNO, and Marlons European trials win and recent IBJJF Crown performance against Victor Hugo.In the Men's Welterweight title Kade Tsitos vs Josh Cisneros, we talked about the leg lock and wrestling offense from Kade coupled against the diligent positional work from Josh. In the Women's Lightweight title Helena Crevar vs Kennedy Franklin, we discussed the difficulty in matching up Helena and the strength of her recent performances at the top level.In the Men's Lightweight title we previewed Gianni Grippo vs Reese LaFever, we talked about the recent strength of Grippos performances at West Coast trials, coupled against the hot prospect in LaFever. We discussed the longevity of Gianni game and how he is still competing at the top level for nearly the last 15 years.We briefly discussed the Women's Flyweight title with Natasha Druggan vs Jaine Fragoso.We previewed Felipe Costa vs Jon "Thor" Blank, discussing the guard work from Jon coupled against the top pressure and Xande Six Blades Lovato style pressure passing in a dichotomy match. We also briefly talked about the style matchups in Austin Oranday vs Max Hanson, Francisco Lo vs Logan Smith, and Hunter Colvin vs Pat Shagholi. Recorded 4-27-2026

2017年全国高考II+III卷英语听力第一节（共5小题，每小题1.5分，满分7.5分）听下面5段对话，每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳答案。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。1．What will the woman do this afternoon?A．Do some exercise.　　 B．Go shopping. C．Wash her clothes. 2．Why does the woman call the man?A．To cancel a flight. B．To make an apology. C． To put off a meeting. 3．How much more does David need for the car?A．$ 5,000. B．$20,000. C．$25,000.4．What is Jane doing?A．Planning a tour. B．Calling her father. C．Asking for leave.5．How does the man feel?A．Tied. B．Dizzy. C．Thirsty. 第二节（共15小题；每小题1.5分，满分22.5分）听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。听第6段材料，回答第6、7题。6. What does Jack want to do?A. Watch TV. B. Play outside. C. Go to the zoo.7. Where does the conversation probably take place?A. At home. B. In a cinema. C. In a supermarket.听第7段材料，回答第8至10题。8. What does Richard do? A. He's a newsman. B. He's a manager. C. He's a researcher.9. Where is Richard going next week? A. Birmingham. B. Mexico City. C. Shanghai.10. What will the speakers do tomorrow? A. Eat out together. B. Visit a university. C. See Professor Hayes.听第8段材料，回答第11至13题。11. What is the probable relationship between the speakers?A. School friends.B. Teacher and student.C. Librarian and library user.12. Why does Jim suggest Mary buy the book?A. It's sold at a discount price.B. It's important for her study.C. It's written by Professor Lee.13. What will Jim do for Mary?A. Share his book with her.B. Lend her some money.C. Ask Henry for help.听第9段材料，回答第14至16题。14.Where does Stella live? A. In Memphis. B. In Boston. C. In St Louis.15.What would Peter and his family like to do on Beale Street? A. Visit a museum. B. Listen to music C. Have dinner.16.What kind of hotel does Peter prefer? A big one. B. A quite one. C.A modern one.听第10段材料，回答第17至20题。17.How many lab sessions will the students have every week?A. One. B. Two. C. Three.18.What are the students allowed to wear in the lab ? A. Long scarves. B. Loose clothes. C. Tennis shoes.19.Why should the students avoid mixing liquid with paper? A. It may cause a fire. B. It may create waste. C. It may produce pollution.20.What does the speaker mainly talk about?A. Grades the student will receive.B. Rules the students should follow.C. Experiments the students will do. 参考答案1—5 BCACB 6—10 ACCBA 11—15 ABCAB 16—20 BACAB2017年全国新课标卷II+III英语听力原文Text 1M: Let's go for a nice walk into the country this afternoon.W: I certainly could enjoy the exercise, but I've agreed to go with Alice to buy some clothes. Text 2W: Hello, Mr. Smith. I'm afraid Dr. Brown won't be able to see you today. He's still waiting for a flight out of New York. He said he would meet you tomorrow afternoon. Is it OK?M: Sounds good. Thank you for calling. Text 3W: David, have you saved enough for the car?M: I have $20,000 now, and the car costs $25,000. My parents said they would like to help, but I don't want to use their money. Text 4W: Dr. Block, I need to take a few days off because my father is coming over to visit. And I need to show him around the city.M: OK, Jane. But be sure to come back to work next week. Text 5M: Amy, my head is spinning! It must be a touch of the sun.W: You'd better lie back still for a while. Take it easy for the rest of the day, and stay in the shade. It's too hot today. Text 6M: Mom, this is going to take forever! Animal World will be on in 20 minutes. It's my favorite program. You know I can't miss it!W: I know, honey. But we have to wait in line to pay for these things we need.M: You promised we'd be home in time.W: Be a little patient, Jack. We'll get out of here soon.Text 7M: Hi, Samantha. Do you have a minute?W: Hi, Richard. Come in, please.M: I've been trying to get hold of you all afternoon.W: I was at the weekly managers' meeting. How are things?M: Oh, splendid. I have some news.W: Good news?M: Wonderful news…to me, anyway! I've been offered a job for three years as an assistant to Prof. Hayes from Birmingham University. I'll join him in Mexico City. What do you think about that?W: Wonderful, Richard! Just what you've always wanted, isn't it? Does it mean that you'll leave soon?M: Next week. But before I go, I'd like to invite you out for dinner — just to thank you for all the help you gave me during my three-month research work here. Would tomorrow evening be a good time for you? We can go to the Shanghai Restaurant in Chinatown.W: Fine with me. Text 8M: What's that book you just picked up, Mary?W: The one Prof. Lee uses in his course.M: Oh, I see. You'd better have it if you want to pass that course.W: But it costs $30. I simply can't afford it.M: Did you check the used book section here? Maybe they have it.W: No, they don't. I asked.M: Why don't you get it from the library?W: I've been trying for months, and it's always out. There are over 50 students in the course, and every single one wants the book.M: Listen, you know my roommate Henry, don't you? He took the same course last year, and I remember he owns a copy. I can borrow it from him for you.W: Oh, that'll be great! Thank you, Jim!text 9W: Hello?M: Hello, Stella. This is Peter.W: Hi, Peter. Fancy hearing your voice! How are you?M: Couldn't be better. I'm planning a trip to Memphis with my family this summer.W: Great! I'd love to host you here. When are you coming?M: We'll leave Boston on June 20th, stay in St. Louis, Missouri for a week, and then fly to your city. We'd probably stay for five days with you and come back, for it's a two-week vacation.W: Is there anything special you'd like to do here?M: We'd love to explore Beale Street, the official home of the blues, where we'd listen to live music. We'd also like to visit Graceland, the popular museum in memory of Elvis Presley. But above all, we want to spend some time with you and your family.W: Of course! It's been ages since we met last time. Let's have a dinner party in my garden.M: Lovely! Oh, could you find for us a hotel near where you live? It doesn't have to be big, but I can't stand noise at bedtime.W: Sure.M: Thank you. See you soon. Text 10M: Hello, everyone. My name is John. I'm the teaching assistant for this lab session. Let me explain a little about it. As you may know already, it's a required meeting once a week. I expect you to do all the experiments and keep the results in your lab notebook. I'll collect the notebooks every two weeks. You'll be graded on lab notebooks and quizzes. But the most important information I want to give you now is about safety. First of all, you must wear shoes that cover your feet in the lab. Tennis shoes are OK. Also, don't wear loose clothes, long scarves, big necklaces, or loose belts — they get caught in something or fall into liquid. Another thing to do for safety is cleaning up. Be sure to put the waste in the correct containers. We can't mix liquid with paper. This is extremely important. I don't want any fires in this room. You are responsible for washing out your own lab equipment and putting it away. If you don't do this, I will take away points from your grade. Nobody's going to clean up after you. OK, any questions?

2017年全国高考I卷英语听力第一节（共5小题；每小题1.5分，满分7.5分）听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。1．What does the woman think of the movie?A．It's amusing B．It's exciting C．It's disappointing2．How will Susan spend most of her time in France?A．Traveling around B．Studying at a school C．Looking after her aunt 3．What are the speakers talking about?A．Going out B．Ordering drinks C．Preparing for a party4．Where are the speakers?A．In a classroom B．In a library C．In a bookstore5．What is the man going to do?A．Go on the Internet B．Make a phone call C．Take a train trip第二节（共15小题；每小题1.5分，满分22.5分）听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。听第6段材料，回答6、7题。6．What is the woman looking for?A．An information office B．A police station C．A shoe repair shop7．What is the Town Guide according to the man?A．A brochure B．A newspaper C．A map听第7段材料，回答8、9题。8.What does the man say about the restaurant? A. It's the biggest one around. B. It offers many tasty dishes. C. It's famous for its seafood.9.What will the woman probably order? A. Fried fish. B. Roast chicken. C. Beef steak.听第8段材料，回答第10至12题。10.Where will Mr. White be at 11 o'clock? A. At the office. B. At the airport. C. At the restaurant.11.What will Mr. White probably do at one in the afternoon?A. Receive a guest. B. Have a meeting. C. Read a report.12.When will Miss Wilson see Mr. White?A. At lunch time B. Late in the afternoon. C. The next morning.听第9段材料，回答第13至16题。13.Why is Bill going to Germany?A. To work on a project. B. To study German. C. To start a new company.14.What did the woman dislike about Germany？A. The weather. B. The food. C. The schools.15. What does Bill hope to do about his family？A. Bring them to Germany.B. leave them in England.C. Visit them in a few months.16. What is the probable relationship between the speaker?A. fellow-travelersB. Colleagues.C. Classmates.听第10段材料，回答第17至20题。17.When did it rain last time in Juarez?A. Three days ago.B. A month ago.C. A year ago.18. What season is it in Juarez?A. Spring B. SummerC. Autumn19.What are the elderly advised to do?A. Take a walk in the afternoon.B. Keep their homes cool.C. Drink plenty of water.20.What is the speaker doing?A. Hosting a radio program.B. Conducting a seminar.C. Forecasting the weather.参考答案1-5 CACBA 6-10 CABCB 11-15 BCABA 16-20 BCACA2017年高考英语新课标I卷听力原文Text 1W: Have you seen the movie “Hangover”? We went to see it last night.M: How was it?W: Jason thought it was extremely amusing, but I was a bi t disappointed.Text 2M: Susan, I heard you are going to France. How long will you be staying there?W: A whole year. My aunt lives there. I'm going to do a one-month course at a language school and spend the rest of the time traveling.Text 3M: Let's see what drinks you've got for the party tonight.W: Everything! Beer, wine, soft drinks like Coke, 7-Up…you name it, I've got it! Have you ordered the cake?M: Of course.Text 4M: I don't have a library card. Do I need one?W: You have to have one only to take books out. You're okay if you just sit in one of the rooms reading.M: Well then, I'll just read here. Thank you.Text 5W : I wish I knew the times of the trains to London. But our phone's out of order.M: Don't worry, Grandma. I'll find out for you on the Internet.W: Thank you!Text 6W: Excuse me. I wonder if you could tell me how to find a place to have my shoes mended. I'm new in town.M: Ah, there is a good shop not far from here. Go straight ahead and walk about three blocks. I can't remember the name of the shop, but you'll find it. It's near the police station. By the way, you know about the town guide? It's a thin book and has all kinds of useful information. You'll find one in any bookstore.W: Thanks a lot! You've been so helpful. Let's see. Did you say there pair shop was three blocks away from here?M: Exactly.W: Thanks again.Text 7M: I've been here many times. There are quite a lot of delicious dishes to choose from. What are you thinking of ordering? W: Well, I haven't decided yet. What are you going to order?M: I think I'll have the roast chicken. They really make it well here.W: I had roast chicken yesterday when I ate out with Shelly. M: Their beef steak is good, too. You can have it served with beans and mushrooms. W: But I'm not that hungry. Is the fried fish or the seafood salad good?M: Never had them before. Maybe if you get the steak, we could share. W: That sounds like a good idea.Text 8W: Hello, Mr. White. Do you think it's possible for us to talk sometime today?M: I'd love to, Miss Wilson, but I've got a pretty tight schedule today. I've got to finish reading the yearly financial report by 10. Then I have to drive to the airport to pick up an advertiser at 11. After that, I'll have a meeting with him over lunch. W: Can I see you after lunch?M: Well, let me see…after lunch, I have to attend a senior staff meeting, which may last about two hours. Can you come at 3? We can talk for an hour before I meet my sales team at 4. W: I'm afraid an hour is too short. What about tomorrow morning?M: 9 to 11, then. I'll wait for you at the office. W: OK, see you then.Text 9W: Hey, Bill. I hear they're going to send you to Germany for the new project. M: Boy, news travels fast around here! I only got the orders a couple of hours ago. Rachel doesn't even know…W: Oh, no? So, what are you waiting for? When do you plan to tell her?M: Well, she is at work at the moment. She doesn't finish until 5. I'll have to wait until tonight now, I suppose. W: Well, I was posted there before, back in 2008. It's OK — a bit like England, really. At least the weather is similar, and the people aren't much different. The only thing I didn't like is the food, especially the sausages. What do you intend to do about the family? Are you going to take them with you?M: Well, I'd like to, but I don't know much about the situation at the moment…you know, about schools and all that. But I hope to move the family out there in a couple of months' time. I don't think I want to spend a year and a half out there on my own...I mean, without Rachel and the kids. I mean, I don't see that much of them now as it is. W: Yeah. Well, that's the way it is normally in our company, I suppose. M: Yeah. Well, we'll see. Let me pay for the coffee. W: No, no. I'll pay.Text 10W: Hello, everyone. Welcome to our program. I'm Jenny Jackson. The weather here in Juárez has become unbearable. With no rains for over a year, the city is suffering from unusually hot weather. Some light showers have been forecast since last month, but all of t hem have been effective in surrounding areas. Summer has not even started yet, but temperatures have reached 40 degrees centigrade in the past three days. And people have been warned not to go out of their homes — not if you walk on foot, at least — between 11 in the morning and 7 in the evening. Little kids and the elderly are the ones who have suffered the most from this extreme heat wave. They must drink water all the time. To help our audience have a better understanding of this extreme weather, we have invited Prof. Torres from University of Mexico to our studio this evening.

2016年全国高考I+II卷英语听力第一节听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。1. What will Lucy do at 11:30 tomorrow?A. Go out for lunch. B. See her dentist. C. Visit a friend.2. What is the weather like now?A. It's sunny. B. It's rainy. C. It's cloudy.3. Why does the man talk to Dr. Simpson?A. To make an apology. B. To ask for help. C. To discuss his studies. 4. How will the woman get back from the railway station?A. By train. B. By car. C. By bus.5. What does Jenny decide to do first?A. Look for a job. B. Go on a trip. C. Get an assistant. 第二节听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。听第6段材料，回答第6、7题。6. What time is it now?A. 1:45. B. 2:10. C. 2:15.7. What will the man do?A. Work on a project.B. See Linda in the library.C. Meet with Professor Smith.听第7段材料，回答第8至10题。8. What are the speakers talking about?A. Having guests this weekend.B. Going out for sightseeing.C. Moving into a new house.9. What is the relationship between the speakers?A. Neighbors. B. Husband and wife. C. Host and visitor.10. What will the man do tomorrow?A. Work in his garden. B. Have a barbecue. C. Do some shopping.听第8段材料，回答第11至13题。11. Where was the man born?A. In Philadelphia. B. In Springfield. C. In Kansas.12. What did the man like doing when he was a child?A. Drawing. B. Traveling. C. Reading.13. What inspires the man most in his work?A. Education. B. Family love. C. Nature.听第9段材料，回答第14至17题。14. Why is Dorothy going to Europe?A. To attend a training program. B. To carry out some research. C. To take a vacation. 15. How long will Dorothy stay in Europe?A. A few days. B. Two weeks. C. Three months. 16. What does Dorothy think of her apartment?A. It's expensive. B. It's satisfactory. C. It's inconvenient. 17. What does Bill offer to do for Dorothy?A. Recommend her apartment to Jim. B. Find a new apartment for her. C. Take care of her apartment. 听第10段材料，回答第18至20题。18. What are the tourists advised to do when touring London?A. Take their tour schedule. B. Watch out for the traffic. C. Wear comfortable shoes. 19. What will the tourists do in fifteen minutes?A. Meet the speaker. B. Go to their rooms. C. Change some money. 20. Where probably is the speaker?A. In a park. B. In a hotel. C. In a shopping centre.答案1-5: BCACB 6-10: ACABC 11-15: BACAC 16-20: BACAB2016年全国新课标卷II+III英语听力原文Text 1M: Lucy, would you like to have lunch with me tomorrow?W: Oh, I'd really love to, but I have an appointment with my dentist at 11:30. Thanks for inviting me.Text 2W: Peter, how is the weather now? Is it still raining?M: No, but there's still lots of clouds. The weatherman said the sun wouldn't come out until next week.Text 3M: I'm sorry I was late for class today, Dr. Simpson.W: Well, I'll let it go this time. But you saw it disturbed the rest of the class.M: Yes, I realized that. I won't let it happen again.Text 4W: Hi, Mike. Listen, I'm coming back this afternoon, and I'll take a bus from the railway station. So, you don't need to come and pick me up.M: OK, take care, and see you soon.Text 5M: Jenny, there's an opening for an assistant manager in our company. You should give it a try.W: Thank you, George, but I've decided to travel a bit before finding another job.Text 6M: By the way, do you know what time it is?W: Well, it's a quarter to two.M: Oh, I've got to go.W: See Linda in the library?M: No. Actually, I'm going to meet with Professor Smith at ten past two. You may continue our project discussion with Michael.W: All right.Text 7W: Harry, guess what? I've just received an email from Pamela. She and Peter are coming down to see us this weekend.M: Oh, that's good news! We haven't seen them for ages.W: Yeah. The last time we met them was at our wedding three years ago.M: Did Pamela mention how long they'll stay?W: About one week.M: Great! I can't wait to show them around our new house.W: Me too. We haven't had any guests since we moved in here. If the weather is fine, we can have a barbecue in the garden.M: Good idea. I'll go to the market tomorrow to buy all the things we'll need.Text 8W: Hello, everyone. Welcome to our program. Today, we are fortunate to have a special guest with us. Some of you may have heard of him before. He's an artist. His works have received many prizes and have been shown in over one hundred exhibitions across the country — Los Angeles, New York, Philadelphia, to name just a few. His name is Chris Cucksy. So Chris, tell us a bit about yourself.M: Well, I was born in Springfield, Missouri, and grew up in Kansas. I didn't come from a family with wealth or position, but I did manage to get a master's degree in fine arts.W: When did you first start to make art? And what was the turning point in your life that made you an artist?M: I always liked drawing as early as I can remember, so right from then, I knew what I was going to be: an artist.W: What is it that always inspires you to create?M: Nature is the biggest inspiration. I'm always inspired by things of beauty and harmony.Text 9M: You must be pretty excited about your trip to Europe, Dorothy. When are you leaving?W: In just two weeks, and I am excited. I've been looking forward to this training program for a long time. But there are still a few things I need to do before I go.M: Like what?W: Like renewing my passport and figuring out what to do with my apartment while I'm gone.M: You are not going to give it up, are you?W: No way! I'll never find another apartment like it around here. But I don't like the idea of paying three months for an empty apartment, either. So, I'm looking for someone to take it while I'm away.M: Um, let me think. Oh, I know just a person. An old colleague of mine, Jim Thomas. He is coming here to do some research this summer, from June to August.W: Well, that's exactly when I'll be away!M: Tell you what: I'll be calling Jim late this week anyway, so I'll mention it to him.W: Well, thanks, Bill.Text 10W: I hope I've given you a clear idea of the schedule for your London weekend. And, before I finish, let me just give you some advice which should make your stay more enjoyable. Firstly, please do remember to put on some comfortable shoes. London is a big place, and whatever you do, you'll find yourself doing quite a lot of walking. So, comfortable shoes are really necessary. And secondly, let me ask you to please look after your money. Keep it safe at all times, and then you will not have any unpleasant accident, which could ruin your whole weekend. You'll find a copy of your weekend's schedule in your room. Take a look at it, and make sure you're clear about everything. Well, that's all from me for now. Go and leave your luggage in your rooms. I'll be seeing you here again in fifteen minutes. Goodbye for now!

This week on the show, Maine and Josh recap the UFC BJJ 7 and WNO 32. In the recap section of the show, we discussed the lightweight tournament for the WNO title at 155 pounds we discussed Dorian Olivarez and his various improvements since 2023 leading to two ADCC trials victories, and we discussed how his wrestling in passing game have evolved to be an absolute nightmare for everyone in the -66 kg division. We also discussed some of the various other matchups on the card.In our recap of UFC BJJ 7 we talk about the 170 pound welterweight title fight between Andrew Tackett vs Vagner Rocha. We discussed where Vagner is at in his career and how he was able to make this a competitive match. I'll be at one-sided even at 43 years old.  We discussed Andrew Tackett's Unanimous Decision when to retain the belt and who his possible opponents, possibly could be with such an unknown division with no standard roster.We discussed the lightweight title between Lucas Valente vs Carlos "CH7" Henrique. Where Lucas was able to finish a straight ankle or kneebar variation to take the title we also discussed who he may face in the future.We also break down the following matches and their results on the card.Rebeca Lima vs Aurelie Le Vern that ended in Unanimous Decision for Lima. Declan Moody vs Patrick Gaudio that saw Moody finish a quick Rear Naked ChokeAn interesting matchup in Raphael Ferreira vs Kenzo Biyong where Ferreria finished a Rear Naked ChokeWe talked about a phenomenal championship level women's match in Adele Fornarino vs Alex Enriquez that ended in one of the cleanest redrag kneebars weve ever seen at this level by Adele.We talked about the Nebor finish for Rana Willink vs Carol JoiaAs well as as Renato Canuto vs Yonathan Cardenas that ended in Unanimous Decision for Canuto.Recorded 4-5-2026

We had a lighthearted and fun conversation with Keith after his seminar at Misfits Jiu Jitsu in Chicago, IL. Keith Krikorian won ADCC West Coast Trials in 2022 at 66kg. He has also secured the 66kg Polaris championship belt, 70kg Grapplefest championship belt, and 145 lb CJJW championship belt. Veteran of ADCC trials (4-silver,1-bronze), and dominated in EBI as well as WNO. He is also the face of UFCBJJ.

2016年全国高考I卷英语听力第一节（共 5 小题；每小题 1.5 分，满分 7.5 分）听下面 5 段对话，每段对话后有一个小题。从题中所给的 A,B,C 三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10 秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。1. What are the speakers talking about?A. Having a birthday party. B. Doing some exercise. C. Getting Lydia a gift.2. What is the woman going to do?A. Help the man. B. Take a bus. C. Get a camera3. What does the woman suggest the man do?A. Tell Kate to stop. B. Call Kate's friends. C. Stay away from Kate.4. Where does the conversation probably take place?A. In a wine shop. B. In a supermarket. C. In a restaurant.5. What does the woman mean?A. Keep the window closed. B. Go out for fresh air. C. Turn on the fan.听第6段材料，回答第6、7题。6. What is the man going to do this summer?A. Teach a course. B. Repair his house. C. Work at a hotel.7. How will the man use the money?A. To hire a gardener. B. To buy books. C. To pay for a boat trip.听第7段材料，回答第8、9题。8. What is the probable relationship between the speakers?A. Schoolmates. B. Colleagues. C. Roommates.9. What does Frank plan to do right after graduation?A. Work as a programmer.B. Travel around the world.C. Start his own business.第二节 （共15小题；每小题1.5分，满分22.5分）听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。听第8段材料，回答第10至12题10. Why does the woman make the call?A. To book a hotel room.B. To ask about the room service.C. To make changes to a reservation.11. When will the women arrive at the hotel?A. On September 15 B. On September 16 C. On September 2312. How much will the woman pay her room per night?A. $179 B. $199 C. $219听第9段材料，回答第13至16题。13. What is the woman's plan for Saturday?A. Going shopping B. Going camping C. Going boating14. Where will the woman stay in Keswick?A. In a country inn B. In a five-star hotel C. In her aunt's home15. What will Gordon do over the weekend?A. Visit his friends B. Watch DVDs C. Join the woman16. What does the woman think of Gordon's coming weekend?A. Relaxed B. Boring C. Busy.听第10段材料，回答第17至20题17. Who is Wang Ming?A. A student B. An employer C. An engineer18. What does the speaker say about the college job market this year?A. It's unpredictable B. It's quite stable C. It's not optimistic19. What percentage of student job seekers have found a job by now?A. 20％ B. 22％ C. 50％20. Why are engineering graduates more likely to accept a job?A. They need more work experienceB. The salary is usually goodC. Their choice is limited.参考答案1-5 CBACA 6-10 CBAAC 11-15 BBCAB 16-20 BACAB2016年高考全国卷I英语听力录音原文Text 1W: What are we going to get for Lydia's birthday?M: How about a pair of running shoes?W: You know she hates doing exercise.M: Then I guess we can buy her a birthday cake.Text 2M: Excuse me. Do you have time to help take a picture of us?W: Oh, I'm sorry. I've got to catch a bus. M: That's OK.Text 3M: It really annoys me when Kate calls her friends during office hours. W: If I were you, I would tell her to stop.M: Maybe you're right. I will talk to her sometime.Text 4M: Here's the menu, Madame. Would you like something to drink?W: Yes, please. May I see the wine list?M: Certainly. Here you are.Text 5M: We need to have some fresh air. Do you mind my opening the window?W: As a matter of fact, I'm feeling a bit cold. Text 6M: Guess what I'll be doing this summer?W: What?M: I'm going to work at the Riverside Hotel.W: What exactly will you be doing?M: Let's see. I'll be doing some small repairs inside and outside the hotel. I'll be cutting grass and taking care of the flowers.W: Sounds interesting. What's the pay?M: Well, uh…about fifteen dollars an hour, five hours a day, and Sunday free. W: That's good money. What are you going to do with it?M: I'll pay for the textbooks for next term.Text 7M: Hi, Sue. How's it going?W: Oh, hi, Frank, just fine. How are your classes?M: Pretty good. I'm glad this is my last term here, though.W: Why is that? I thought you were enjoying school.M: I was. But now I'm getting tired of it. I'm ready for the real world.W: What are you planning to do when you graduate?M: First, I want to get a job as a computer programmer, and then after five years or so, I'd like to start my own business.W: Sounds good. I still have three terms to go until I'm done.M: You'll make it for sure. Well, see you later.W: Bye!Text 8M: Hello, Milton Hotel Reservations. How may I assist you?W: Hi, I'm calling to make some changes to an existing reservation. M: Certainly. Do you have the reservation number?W: Sure, it's 219.M: That's a reservation for Sally Menkel. Is that right?W: Yes, that's right. I'd like to change the check-in date from September 15 to September 16. M: Certainly. I can make that change for you. Is that the only change?W: No, the check-out date will also change from the 23rd to the 24th.M: No problem. We have you arriving on the 16th of September and leaving the 24th of September — altogether, eight nights. Will there be anything else?W: Yes. Instead of a courtyard room, I'd like a room with a view, preferably on an upper floor. M: I can certainly change that for you, but there will be a change in the room rate. The new rate is $199 per night, instead of the original $179. W: That's OK. These are all the changes. Thank you very much.M: You're welcome. Have a nice day!Text 9W: Gordon, I'm going to Keswick in the Lake District this weekend. M: Really?W: Yeah, five of us. Why don't you join us? We're getting to Keswick on Friday. Then we're going boating on Saturday. And on Sunday, we're going to do some shopping. Then I will take some time to visit my aunt Lucy. M: You're not going to camp, are you? Isn't it a bit cold?W: No, we're not. It is a bit cold. We're staying in a country inn. It's not like five-star hotels or anything. But it's really comfortable.M: Hmm, sounds interesting. You know, it's the boating that I don't like.W: Well, what are you up to?M: Sit on my sofa all weekend and watch the DVDs I've just bought. And that will be a busy weekend. I may finish watching Friends.W: I don't know how you can do that all weekend, Gordon. I'd get bored.M: I know, I know. But that's really what I want to do. Text 10M: Hello. Welcome to the program. In America, May and June are the traditional months for graduations. A listener in China, Wang Ming, who is about to get an engineering degree, wants to know how American college graduates find jobs. Right now, the answer is: not very easily. A latest study on the college job market showed that employers wanted to hire 22% fewer graduates this year than last. The study also showed that just 20% of those who looked for jobs before graduation have found one by now. This is compared to half of students who had looked for a job by this time two years ago. But one difference: fewer of this year's graduates have started to search for jobs. Engineering graduates were more likely to have started their job search already, and to have accepted a job. This is among the best-paid professions for people with just a college degree. On average, engineering majors expect to start at about $62,000 a year.

This week on the show, Maine and Miranda recap the 2026 IBJJF pan championships. We recap every single black belt, adult finals match, including the open class for both the men's and women's divisions. We kick off the recap with the men's Roosterweight Division with Marcos Gomes vs Bebeto Oliveira. Discussing Marcos Gomes belly down ankle lock win.In the Light-Featherweight Division Diego "Pato" Oliveira vs Shoya Ishiguro we discussed Diego "Pato" Oliveira win on Points 8-2, vs the fantastic guard work of Shoya.In the Featherweight Division Cole Abate vs Samuel Nagai we talk about the final sequence that allowed Cole Abate to win by Points 6-4In the Lightweight Division Jackson Nagai vs Will Wilson we talked about Jackson Nagai points win after some fantastic offense in Will's deep half, and an out of bounds scoring call. In the Middleweight Division Tainan Dalpra vs Elijah Dorsey we talked about Tainan Dalpra pull and sweep and passing that has him take the match on Points 9-0In the Medium-Heavyweight Division Enderson Dias vs Alex Munis, we talked about Enderson Dias winning by 1 advantage on a double pull come up.In the Heavyweight Division Felipinho Assis vs Rider Zuchi we talked about Felipinho Assis winning by one stalling penalty against Rider. In the Super-Heavyweight Division Nolan Stuart vs Vinicius Liberati we talked about Nolan Stuart winning by Points 6-4 after two single leg guard pulls to give up 4 points. In the Ultra-Heavyweight Division Seif-Eddine Houmine vs Anderson Kauan we talked about Seif-Eddine Houmine wining by North-South Lapel ChokeIn the Absolute Division Gabriel Veloso vs Gabriel Caboja we talked about how Gabriel Veloso was able to counter De La Worm guard and win by Points 2-0In the recap of the womens divisions we start with the Roosterweight Division Ana Lima vs Mariana Rolszt with Ana Lima winning by Advantages 1-0In the Light-Featherweight Division Mayssa Bastos vs Ashlee Funegra we say Mayssa Bastos takes the CloseoutIn the Featherweight Division Margot Ciccarelli vs Larissa Campos we talked about Margot Ciccarelli activity and sweep setups and how this allows her tin win by Referee DecisionIn the Lightweight Division Sarah Galvão vs Janaina Lebre we talk about Sarah Galvão winning by Referee DecisionIn the Middleweight Division Lilian Marchand vs Elisabeth Clay we talk about Clay leg injury and Lilian Marchand fantastic pass to Armbar winIn Medium-Heavyweight Division Elizabeth Mitrovic vs Maca Vicentini we talk about the stack guard defense from Elizabeth Mitrovic and her Points 4-2 winIn the Heavyweight Division Larissa Dias vs Maria Malyjasiak we talk about the rubber match that saw Larissa Dias win by Points 3-0In the Super-Heavyweight Division Gabi Pessanha vs Raniele Alencar we talk about Gabi Pessanha Smother choke winIn the Absolute Division Sarah Galvão vs Gabi Pessanha we talk about Sarah Galvão strategy in the Euros rematch and single leg to back take to win by Points 6-0We also briefly preview, WNO 32 and CFFC BJJ 17. Recorded 3-30-2026

2015年全国高考I+II卷英语听力第一节（共5小题；每小题1.5分，满分7.5分）听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1. What time is it now?A. 9:10. B.9:50. C. 10:00.2. What does the woman think of the weather?A. It's nice. B. It'swarm. C. It's cold.3. What will the man do?A. Attend a meeting. B. Give a lecture.C. Leave his office.4. What is the woman's opinion about the course?A. Too hard. B. Worth taking. C. Very easy.5. What does the woman want the man to do?A. Speak louder. B. Apologize to her. C. Turn off the radio.第二节（共15小题；每小题1.5分，满分22.5分）听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听第6段材料，回答第6、7题。6. How long did Michael stay in China?A. Five days. B. One week. C. Two weeks.7. Where did Michael go last year?A. Russia. B.Norway. C. India.听第7段材料，回答第8、9题。8. What food does Sally like?A. Chicken. B.Fish. C. Eggs.9. What are the speakers going to do?A. Cook dinner. B. Go shopping. C. Order dishes.听第8段材料，回答第10至12题。10. Where are the speakers?B. In the office. C. At home.11. When is the report due?A. Thursday. B. Friday. C. Next Monday.12. What does George suggest Stephanie do with the report?A. Improve it. B. Hand it in later. C. Leave it with him.听第9段材料，回答第13至16题。13. What is the probable relationship between thespeakers?A. Salesperson and customer. B. Homeowner and cleaner.C. Husband and wife.14. What kind of apartment do the speakers prefer?A. One with two bedrooms. B. One without furniture.C. One near a market.15. How much rent should one pay for the one-bedroom apartment?A. $350. B.$400. C. $415.16. Where is the apartment the speakers would like to see?A. On Lake Street. B. On Market Street. C. On South Street.听第10段材料，回答第17至20题。17. What percentage of the world's tea exports go to Britain?A. Almost 15%. B. About 30%. C. Over 40%.18. Why do tea tasters taste tea with milk?A. Most British people drink tea that way.B. Tea tastes much better with milk.C. Tea with milk is healthy.19. Who suggests a price for each tea?A. Tea tasters. B. Tea exporters. C. Tea companies.20. What is the speaker talking about?A. The life of tea tasters. B. Afternoon tea in Britain.C. The London Tea Trade Center.听力参考答案1—5 ACABC 6—10 BABCB 11—15ABCAB 16—20 CBAAC2015年高考英语新课标卷听力原文第一节Dialog 1:W: What time is your train leaving?M: It leaves at 10. I've got 50 minutes left.W: You'd better hurry, or you won't be able to catch it.Dialog 2:M: Nice weather we're having! Don't you think?W: No, it is too cold.M: I think it is just right.W: I'd prefer a few degrees warmer.Dialog 3M: Now, let's stop talking and get going. I need to be in my office in 15 minutes. Or I'll be late for a meeting.W: OK. Bye!Dialog 4M: This course is really difficult.W: I don't think it's all that bad. And we'll benefit a lot from it.M:So you're taking it, too.W: That's true.Dialog 5W: Could you turn that off? I can't hear myself think！M: What? W: The radio. M: Oh, sorry.第二节Dialog 6W: Hi, Michael! I heard you just came back from a holiday?M: Yes. I stayed for a week in China and 5 days in India.W: You do travel a lot, don't you? Last year, you went to Norway, right?M: Well, I've been to quite some countries, but not yet to Norway. Last summer, I toured Russia for two weeks.Dialog 7M: Sally, do you like seafood?W: Yes, of course.M: Is there anything you especially like?W:Well, I really don't know. I can never remember the name.M: Ok. Is there any food you don't eat?W: Well, I don't eat chicken, and I don't like eggs,either. But I like all kinds of fish and vegetable.M: Then, let's look at the menu , and see what they've got for us.Dialog 8M: You look pale, Stephanie! What's wrong?W: I don't feel good. I have a bad headache. In fact, I haven't got much sleep this past week, and I feel really tired.M: Why don't you go to see a doctor?W: Yeah, I think I should. But I have a report to do tomorrow. Ms. Jenkins means it for the board meeting next Monday.M: Well, it's Wednesday today. Why don't you talk to Ms.Jenkins and ask if you can hand it in on Friday morning?W: Maybe I should try. I guess I just need a good sleep.Thanks, Gorge.M: If you need any help for the report, just let me know.Dialog 9W: Anything interesting in the paper today, dear?M: Well, yeah. There are a few here that might interest us. Here is one for just four hundred dollars. It only has one bedroom, but it sounds nice, near Lake Street.W: Yeah, let me see what the cheapest two-bedroom apartment is. Oh, here is one on Market Street. It's a real bargain.Only 350 dollars. But it doesn't have any furniture.M: Well, it costs a lot to buy all the furniture.W: Oh, here is another one for just over four hundred dollars. This sounds very interesting. It's on South Street. That's a nice area!M: Yes, it's quiet. Did you say two bedrooms?W: Yes, at 415 dollars.M: Why don't we go and have a look?W: OK, I'll give them a call.Monolog 10Look at this picture. It's the London Tea Trade centre. As you can see, it is on the North Bank of the River Thames. It is the center of an important industry in the everyday life of the British people. Tea is the British national drink. Every man, woman and child over ten years of age, has an average over four cups a day, or someone thousand five hundred cups annually. About 30 percent of the world's export of tea makes its way to London. And Britain is by far the largest importer of tea in the world.Now in the second picture, you can see how tea is tasted in the Tea Trade Centre before it is sold. Here, different types of tea are tasted by skilled tea-tasters before they are sold at each week's tea sale. It's amazing to see them at work! Over a hundred kinds of tea are laid out in a line on a long table. The tasters generally taste tea with milk, since that is how the majority of British people drink their tea. The tasters move down the line with surprising speed, tasting from a spoon and deciding what is a fair price for each tea.

[@ 4 min] Alright, this week…In addition to everything else that's happening in the world, there's a War On Opera! We go Inside the Huddle with librettist (and war correspondent) Caitlin Vincent, author of 'Opera Wars: Inside the World of Opera and the Battle for its Future.' [@ 39 min] Then, in Listener Mailbag, an OBS fan asks us if Caleb Williams is the Pavarotti of football? Glad Ashlee is here to help us answer that one. [@ 44 min] Plus, in the ‘Two Minute Drill'…WNO has officially abandoned the sinking ship that is the Kennedy Center, and a Heritage Foundation flunkie is set to lead the NEA. GET YOUR VOICE HEARD Stream new episodes every Saturday at 10 AM CT on amplisoundsradio.com operaboxscore.com facebook.com/obschi1 operaboxscore.bsky.social

Don't forget to Like & Subscribe to GET SIMPLIFIED!Join the guys as they discuss the most recent and upcoming UFC fights, Wojcik's performance at WNO, and more!Find us on Instagram:@thesimplemanpodcast @simplemanmartialarts@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjj@allywolskiMerchwww.simplemanma.myshopify.comMarek Health:

This week on the show Maine and Miranda recap WNO 31, ADCC Asian and Oceanic Trials 2025, and One Championship Marcello Garcia Vs Lachlan Giles. In the recap section of the shell, we kick it off breaking down the One Championship matchups between Marcello Garcia and Lachlan Giles talking about Lachlan leg and K guard entries and how he was able to submit Marcello with a kneebar. We also recapped the Flyweight title between Diogo Reis vs. Daiki Yonekura, that saw Diogo win on passing attempts and sub agression.In the next section of the recap segment we talk about WNO 31 discussing the main event super fight for the heavyweight title between Felipe Pena vs. Luke Griffith we talk about the back take and and rear naked choke finish, then get into if the choke was held too long.In the featherweight title match between Helena Crevar and Julia Boscher, we discussed the lock lock entries and defense from Julia and the Aoki lock finish from Crevar.In Gabi Pessanha vs. Paige Clymer we discussed Gabi making her super fight NoGI debut we discussed some of her questionable footlock entries and how she was able to implement her game against Paige in the decision win. In Xande Ribeiro vs. Faris Ben-Lamkadem we discussed some of Xande pacing and entry issues and how the overall top position counter game from Faris allowed him to take the match on position and passing attempts.In Felipe Costa vs. Abraham La Montagne we discussed the interesting scoring parallels between big moments of positional dominace vs sustained activity and pressure passing attempts. We also discussed the ending secuence that saw Felipe win via armbar. In the second half the recap section we discussed ADCC Asian and Oceanic Trials, we talked about of the mens finals notably Kenta Iwamoto vs.Izaak Michell at -77 kg and Jozef Chen vs.James Watson at -88kg plus the others. In the women's finals we talk about the only final with video footage. In the preview section of the show we talk about the matchups on UFC BJJ 4. Main Event for the 170 title Andrew Tackett vs Elijah Dorsey, the 185 pound title between William Tackett vs Ronaldo Junior, the 145 pound women's title between Raquel Canuto vs Aurelie Le Vern.Plus the rest of the stacked card featuring Mayssa Bastos vs Amanda Alequin, Renato Canuto vs Alan Sanchez, Samuel Nagai vs Dorian Olivarez, Andy Varela vs Robby Malof, Bella Mir vs Rana Willink, Landon Elmore vs Nate Hernandez, and Lucas Pinheiro vs Jussier Formiga.In the outro of the show show the hosts talked about Maines wife getting her black belt next week. Recorded 12-8-2025

We had several notable rematches in combat sports this weekend, one in WNO between Felipe Pena vs Luke Griffith, the other in UFC 322 with Merab Dvalishvili vs Petr Yan. I talk about the challenge of overcoming a previous defeat, the rest of the fights in UFC 322 main card, and recap my holiday travels with a note about yielding. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

This week, Maine and Miranda preview the upcoming WNO 31 night of champions we discussed all of the matchups on the main card and breakdown our picks for who will win and retain the titles at Who is Number One.We kick off the show discussing the main event Felipe Pena vs. Luke Griffith we talk about their first two matchups where Pena has been able to submit Luke every time. We talked about their first match up at ADCC 2024 and then again in CJI 2 we talk about some of the stylistic approaches that Luke may take in this trilogy matchup and how his camp is one of the best in the world to deal with Felipe specifically. We also discuss Pena's game and how it has been effective every single time that you have matched up. In the main event, we discussed the matchup between Diego "Pato" Oliveira vs Deandre Corbe. We discussed their most recent matchup that was a somewhat controversial win for Deandre at Sapatero via a judges decision, we discussed some of the strategies in the matches, and how potentially a fired up Pato could potentially put up a pace that alone allows him to win a judges decision in the WNO format. In the featherweight title match between Helena Crevar and Julia Boscher, we discussed the recent outstanding run that Helena has been on winning both the women's division at CJI2, and staking her claim as one of the best women in the world we discussed the difference in ranking leading up to this match, and the activity that will be needed from Julia to win. In Gabi Pessanha vs. Paige Clymer we discussed Gabi making her super fight NoGI debut we discussed some of her Footlock winds that she has taken recently on the IBJJF circuit and some of the tactical tendencies that she has that may lead to her potentially being able to be countered by Paige. We discussed some stylistically changes in. Paige passing, that may potentially work in her favor. We talked about the pathway that Gabi has to victory with heavy top pressure and being able to consistently force into back control to look for the sub.In Xande Ribeiro vs. Faris Ben-Lamkadem we discussed some of Xande recent performances, and how this match up is a late replacement matchup with one of the top grappler on the IBJJF circuit out of Europe. In Felipe Costa vs. Abraham La Montagne we discussed the danger of the Abe lock and potentially the camp that Felipe comes from in order to be able to deal with that technique we discussed the quick outside, passing from Felipe in potentially activity that would allow him to be the favor in this matchup.In the second half the preview section we discussed ADCC Asian and Oceanic Trials, we talked about the size of the divisions and some of the notable competitors at the event.In the introduction of the show show the hosts talked about Maines wife getting her black belt in a few weeks. Recorded 11-30-2025

¿Fue realmente el mejor evento de jiu jitsu no-gi del mundo? En este episodio de Grips And Mics analizamos Craig Jones Invitational 2 sin filtros: las polémicas, las reglas confusas de la final, la estrategia de los atletas, lo mejor y lo peor del formato Quintet, y qué debería cambiar CJI para seguir siendo el evento número uno del grappling. Hablamos de: ✔️ El caos en la final entre New Wave y B-Team ✔️ La controversia de las reglas y decisiones ✔️ La falta de finalizaciones y el bonus de $50,000 ✔️ El problema del formato y los empates eternos ✔️ La exclusividad de atletas y cómo afecta al nivel del evento ✔️ UFC BJJ, WNO, ADCC y la “guerra” por el talento ✔️ El espectáculo, la producción y lo que CJI hace mejor que nadie ✔️ Qué cambiaríamos para CJI 3 Si te gusta el grappling, este análisis te interesa!! ------------- ▶️ Suscríbete a nuestro canal: https://youtube.com/@brazilianjiujitsucanarias ☑️ *Redes:* * Facebook: https://www.facebook.com/brazilianjiujitsucanarias/ * Instagram: https://www.instagram.com/bjjcanarias ☑️ *Podcast:* 🎧 iTunes: https://podcasts.apple.com/podcast/grips-mics/id1469949945 🎧 Stitcher: https://www.stitcher.com/podcast/gripsmics 🎧 Spotify: https://open.spotify.com/show/3eP4LOW2TeGMOBfhm2zC2t 🎧 iVoox: https://www.ivoox.com/podcast-grips-mics_sq_f1705324_1.html ------------- ⏱️ *Marcas de tiempo:* 00:00 – Introducción rápida al episodio 00:44 – ¿Por qué desaparecimos 3 meses? 01:17 – Explicando por qué este episodio no va de resultados 01:51 – Gary Tonon y sus críticas al CJI 02:12 – Qué quería analizar realmente la gente del evento 02:49 – La polémica del formato Quintet en la final 03:38 – Cómo funciona el formato y por qué generó confusión 04:52 – ¿Decisión por última lucha o por desempeño global? 06:01 – ¿Cómo evitar estrategias “anti-finalización”? 06:34 – El caso Víctor Hugo y el bonus por sumisiones 07:37 – Cuando el “performance” debería contar más que el empate 08:37 – ¿Se debería cambiar el formato? Propuestas de solución 09:58 – Comparación con otros sistemas (EJJ, ADCC, JN1) 10:58 – CJI1 vs CJI2: ¿fue realmente menos entretenido? 11:54 – UFC BJJ, ONE, Polaris… el ecosistema del grappling 12:41 – La Superfight del evento (y la novela detrás) 13:49 – Craig Jones: marketing, show y proyectos sociales 14:46 – El tema que casi pasa desapercibido: Buba y la campaña solidaria 15:39 – Ana Mayordomo, su ascenso y la posible entrevista 16:09 – La ruptura del B-Team: qué pasó con cada uno 17:00 – Merchandising, Simple Man y el nuevo rumbo del equipo 17:59 – Lo que este evento cambió en la escena del grappling 18:26 – ¿Qué esperar del CJI3? 19:30 – El debate de los formatos: equipos vs individuales 21:06 – UFC BJJ: ¿más rentable que CJI? 22:21 – ¿Regresará Gordon Ryan? ¿Qué pasa con New Wave y Kingsway? 23:22 – ADCC y los Trials como generadores de nuevos talentos 24:15 – El torneo femenino del CJI2: análisis rápido 25:00 – ¿Cuál es el formato ideal para que no se “rompa” el espectáculo? 26:13 – Conclusión: ¿cómo mejorar sin perder la esencia del grappling? 27:01 – Despedida y redes sociales del podcast ✍️ *Notas:* https://youtu.be/IpKV69zs0No?si=ociNluX1Jdknr3K2 https://youtu.be/WWKlVADdaMQ?si=SAMSdgs5rYJlnr4F

    In this podcast  Shawn Williams talks with longtime friend and student Warren Stout.  Shawn is the technical commentator for all of the major jiu jitsu events such as ADCC , IBJJF worlds, WNO, and StoutFights pro BJJ.  The... The post Shawn Williams , everyone’s favorite jiu jitsu commentator, “the teachers’ teacher” talks to Warren Stout appeared first on Stout Training.

This week on the Maine and Miranda recap WNO 30, and 8 man super fight tournament to determine who will be the next Openweight champion. We also preview Polaris 34 the Squads event and women's title fights. In the recap section of the we jump right into discussing the criteria of how matches were judged at the event, we run through every single match on the main card and discussed the result, including some of the more controversial or clearer results we also discuss the entire open weight bracket and every single match from the tournament, including the title fight between Declan Moody and Dante Leon.In our preview of Polaris 34 we discussed both of the women's title fights headlining the card as well as the team lineup for team, Europe, and team, Asia and Oceania.Recorded 10-27-2025

UFC 321's Heavyweight Championship main event, Tom Aspinall vs Ciryl Gane, was supposed to be an exciting match. Instead, we got the most anti-climatic finish I can recall in UFC heavyweight history. Besides being the champion, Tom doesn't seem to be having any luck with making a legacy. Worse yet, some people are blaming him for what happened. I also briefly recap the recent WNO absolute tournament, and then talk about Renato Canuto's second pro MMA fight and how I would structure his career. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

This week on the show Maine and Corey preview WNO 30 the Openweight GP, and recap the Finisher title fights. In the preview section of the show we discuss the "Call Your Shot" rule in place for the event and how it potentially may lead to more submissions and action. We discuss all 8 men in the event their best attributes and what subs they likely chose in the bonus format. We talk about the accolades of Dante Leon, Roberto Jimenez, Achilles Rocha, Declan Moody, Felipe Costa (Laranjinha), Michael Sainz, Pat Shahgholi, and Justin Michael the qualifiers winner. We talk bracketing and the frontrunners for the division. Plus dark horses. We also discuss the rest of the main card including a rematch between Devhonte Johnson vs. Gutemberg Pereira, and how the formatting of WNO may lead to a slower match. We talk Sarah Galvão vs. Trinity Pun and potential matches for Sarah in the future. Then we break down Owen Jones vs. Gavin Corbe in a dynamic -66kg matchup. In the recap section of the show we discuss the 4 title fights on this weekends Finishers card. Recorded 10-20-2025

The Mad House is reporting from Los Angeles this week, and Maddy is with her cool Cali friends, comedians Brandon Wardell & Annie Lederman!! First, Brandon and Maddy shoot the shit and do a deep dive into Wild 'n Out (who knew Brandon was such a WNO aficionado?!), then Annie joins! The trio discusses how to dig your way out of the algorithmic slop, staying zen through comedy, and more!! Call the FUPA Hotline: (347) 480-9006Follow Brandon:https://www.instagram.com/bswardell/?hl=enhttps://punchup.live/brandonwardellFollow Annie:https://www.instagram.com/annielederman/?hl=enhttps://annielederman.com/Follow Maddy:https://www.instagram.com/somaddysmith/?hl=enhttps://www.tiktok.com/@somaddysmith?lang=enAll tour dates: https://punchup.live/maddysmith/ticketsWant more Mad House?!Go to https://gasdigital.com/ to subscribe!Use promo code MAD to save big on your membership :)Get early access to our weekly episodes on Tuesdays, along with EXCLUSIVE episodes every Thursday.UPCOMING STAND UP DATES:9/19-9/20 HOUSTON, TX9/24 CLEARWATER, FL9/25 ST. PETE BEACH, FL9/26-9/27 DALLAS, TXSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the show, we break down the high-stakes action from WNO 29, which unfolded live from Miami, Florida. In the preview section of the show we discussed some of the names that have been announced for the Craig Jones invitational happening next month. We discussed.Kingsway wildcard Micael Galvão, and how his participation may throw a large wrench into the other teams lineups. In the recap section of the show dive deep into the technical nuances and strategic decisions that shaped each bout. We look at Vagners Rochas performance over Kit Dale the main event's and discuss the narrative behind the matchmaking.In Adele Fornarino vs Jasmine Rocha we talked about Adele's leg lock transitions, winning the match with an unorthodox ankle lock. In one of the best matches on the card we looked at the improvements in Roberto Jimenez game vs Ryan Aitken taking the EBI champ to a decision after multiple back takes off of leg lock transitions. We talked about Max Hanson close and somewhat controversal decision win over Gianni Grippo.In Roosevelt Sousa vs Igor Tanabe we discussed the ending Toe Hold sequence that Sousa was able to secure after a scramble. We also broke down JZ Cavalcante heel hook finish of Jake O'DriscollIn the outro we discuss covering BJJ Stars 16 Gp this coming weekRecorded 7-27-2025

I start off talking about my new love/hate affair with the assault bike, and what I hope to gain from it. There were a lot of events this past week, from PGF, UFC, PFL, BJJ Stars, WNO, CFC, and EBI. I go over some of the results of these events, and what I think grappling can learn from the PGF and CJI/UFC BJJ. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

This week on the show Maine and Josh preview of WNO 29: Rocha vs. Dale, on Flograppling live from Miami, Florida on July 25th. We breakdown the eleven-match card, featuring a mix of established names and interesting matchups. In the news section we discussed Craig Jones leaving B team and Helena Crevar signing to One Championship. We also discussed the upcoming Craig Jones Invitational 2 CJI 2 and how Helena signing with One Championship could potentially impact her participation in the women's $100,000 bracket.In our preview of the main event we break down the middleweight clash between veterans Kit Dale and Vagner Rocha looking at Kit's recent win over Xande and his pathway to victory in this matchup. In the bantamweight rematch between Adele Fornarino and Jasmine Rocha we discussed their first matchup and the dynamics of the style mashup with Jasmine heavy pressure and forward dominance against the dynamic close guard work that one down the last matchup via submission at ADCC. In the light heavyweight division matchup between Roberto Jimenez and Ryan Aitken, we discussed how both athletes are seemingly at the top of their game. With the surge that Roberto has been making, including big wins over Giancarlo and Aitken consistent success in the EBI, PGF and CJJ formats. We discuss Gianni Grippo's WNO debut against Max Hanson in a lightweight bout.Plus preview Luccas Lira dropping in weight to face Sean Yadimarco. We also talk about Roosevelt vs Igor Tanabe, who is returning to grappling after an MMA focus in recent years. We also preview welterweight "prospect vs. champion" bout in Michael Sainz vs Natan Chueng.On our preview of the undercard we discuss rising stars and veteran clashes, including Jake O'Driscoll vs. MMA legend JZ Cavalcante. Recorded 7-20-2025

On this weeks show Maine and Miranda recap the UFC BJJ 1 and Polaris 32 Squads. This week in the news section we discuss Raphael Lovato Jr winning No gi Brazilleros making him the only black belt to ever win every IBJJF major Gi and NoGi.In the recap section of the show we discussed the final of the UFC BJJ 1 card. We talk about each of the three title fights on the card breaking down the 135 pound Bantamweight Title fight between Mikey Musumeci vs Rerisson Gabriel that saw Mikey on the legs for 3 round and taking the title home with a heel hook. In the 170 pound Welterweight Title Match Andrew Tackett vs Andy Varela we talked about Andrew Tackett finishing an arm in rear, naked choke on Andy. We discussed some of the stylistic matchups and the pacing that was put on early in the match. In the 155 pound Lightweight bout between Carlos Henrique vs Danilo Moreira we talked about the wild Round 3 uncharacteristic Armbar that Carlos  finished to claim the lightweight title.We also discussed some of the main card matches, including Keith Krikorian vs Joao Assonitis that saw Keith win via rear-naked choke, and Cassia Moura vs Talita Alencar wuth Cassia taking a decision over AlencarIn the recap of Polaris 32 squads, we talked about team, North America versus team Europe, and some of the last-minute replacements. We talked about every single match in the squads in both halves talking about some of the rematches and powerhouse players that earns the most team points. We also discussed the matches and events that led to team USA taking a one point victory over Europe in the first women's squads event. We also discussed a few of the preliminary and main card matches on the card. In the outro section of the show we discussed getting our tickets for the Craig Jones invitational too happening later this year in Las Vegas, as well as the upcoming recap of AIGA championships that took place this weekend, and or excitement to preview the upcoming WNO and BJJ Stars cards later in the coming month.Recorded 6-30-2025

Being a competitor in Jiu Jitsu comes with highs and lows, but it is important to know what you are getting into. In this episode, I discuss the biggest myths you will hear surrounding BJJ competitors, plus I talk about my recent visit to a hand physiotherapist (it didn't go well), and I briefly go over WNO results from last weekend. Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show!The Everyday Jiu Jitsu Podcast Ep 7: My Fight With Autoimmune Disease:https://ejjp.show/2159595/episodes/12900688-the-everyday-jiu-jitsu-podcast-ep-7-my-fight-with-auto-immune-disease Alice Park's Contact (My Nutritionist):Instagram: @nourish.on.earthWebsite: www.nourishonearth.comContact/Support The Show:Website: ejjp.showInstagram: https://www.instagram.com/theeverydayjiujitsupodcast/TikTok: https://www.tiktok.com/@ejjpodEmail: ejjpod@gmail.com On Guard Online Academy: https://onguardbjj.com/p/online-academy Zara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21 The Everyday Jiu Jitsu Podcast Store: https://my-store-ee3230.creator-spring.com/ Make a donation to my PayPal account: matt@onguardbjj.com

This week on the show Maine and Miranda recap all the action from the week in professional grappling. We break down the entire WNO 28 main card from FloGrappling, and UFC BJJ Episode 1. We discuss the main event where Mica Galvão put on a dominant performance to capture the WNO Middleweight Championship from Jonnatas Gracie. In the news section of the show, we discuss the debut of the much-anticipated UFC BJJ: Road to the Title, which is now airing daily for free on the UFC's YouTube channel. We analyze the format, a TUF-style reality show featuring two teams of lightweight (155 lbs) and welterweight (170 lbs) grapplers competing in the CJI-style pit and ruleset. We talked about the coaches, Mikey Musumeci and Rerisson Gabriel, and discussed their eventual championship fight at the finale. We break down the team selections, discussing the incredible depth on Team Gabriel with established no-gi stand outs like Andrew Tackett, Keith Krikorian, and Gianni Grippo, against Team Musumeci's squad led by IBJJF World Champion Isaac Doederlein. We talk about the first episode, which saw Andrew Tackett secure a dominant 70-second RNC sub over Aaron Wilson. In the recap of WNO 28 we discussed the main event between Mica Galvão and Middleweight Championship Jonnatas Gracie.We break down Mica's beautiful and fluid body lock passing game, analyzing how his relentless leg pummelling and use of staples systematically passed through the defensive guard of Jonnata's Gracie multiple times in the match. We also talk about Mica's post-fight comments and the potential for future superfights against Pedro Marhino at 205 for his shot at a third belt. In the co-main event, we discuss the huge upset with Kit Dale winning a decision victory over legend Xande Ribeiro.  We analyze how Kit's style and persistent half guard passing from the knee shield completely controlled the pace of the matchPlus, we recap the rest of the stacked main card. We break down B-Team representative Declan Moody's shocking sub-minute inside heel hook finish on Fellipe Andrew. We also discuss the powerhouse women's heavyweight bout that saw Paige Ivette Clymer secure her own inside heel hook against Kauane Ramos. We talk about the return of Lucas "Hulk" Barbosa from his MMA run, as he ground out a tough decision win over the game, short-notice replacement Dory Aoun.We discussed the unorthodox game Kyle Chambers used to secure a decision over Victor Silverio.Finally, we give a brief preview of the upcoming Polaris 32 on June 28th. We discuss the historic nature of the event, as it's the promotion's first-ever Women's Squads card, pitting Team North America against Team Europe in their Squads format. Recorded 7-16-2025

This week on the show Maine and Josh recap the 2025 IBJJF World Championship, and preview WNO 28.We recap all the all the action from the Mundials 2025. Breaking down all the black belt finals matches. We discuss Adam Wardziński winning his second world title to complete the jiu jitsu Grand Slam before retiring on the podium. We talk about his influence on our games and the joys we have had covering him over the years. We talk about Mia Funegra making history as the youngest female black belt champ with a dominant 12-0 performance in the 53kg final. We also talk about where both Tainan Dalpra's continued dominance at middleweight, and where he potentially goes from here. Discussing his possible move to No-Gi. We talk about  Joao 'Bisnaga' Mendes's underdog win at featherweight from the 22 seed slot and, and another absolute division victory for Gabrieli Pessanha.In the preview section of the show we preview the WNO 28. The main evented by Jonnatas Gracie defending his middleweight title against the highly aggressive Mica Galvão. We breakdown of this matchup, contrasting Gracie's tactical pressure and somewhat methodical pace and control against Galvão's explosive submission entries and creative scrambles. In the co-main event, we talk about the return of Xande Ribeiro on back to back cards taking on also un-retired Kit Dale in a clash of styles. We discuss Lucas "Hulk" Barbosa, known for his physicality and dominant top game vs Dory Aoun. Plus we also preview the rest of the main card, including a light heavyweight bout between submission artist Fellipe Andrew and B-Teams Declan Moody, and a welterweight bout between the unorthodox style of 10th Planet's Kyle Chambers against Victor Silverio.In the outro we discussed cornering our teammate at his fight this weekend. Recorded 7-8-2025

This week on the show, Maine and Corey preview Fury 13. In the recap section of the show, Maine discusses doing commentary with Josh at Fight to Win 281 in Washington DC. We discussed the main event of Elijah Dorsey vs Overstreet, we also discuss the Finishers open 20 with the winner, winning a spot at the upcoming WNO card. We discussed the finals for the tournament. With Sean Yadimarco punching his ticket.In the preview section of the show we discussed Fury 13 headlined by Patrick Sabatini vs. Joe Solecki for the welterweight title. Kevin Dantzler vs. Junny Ocasio for the bantamweight title, plus we discuss the 4-Woman 125lb $5,000 Bracketfeaturing Trinity Pun out of New Wave, now Kingsway, Taylor Hishaw out of B-Team Amanda Bruse out of Atos, and Cindy Ung out of Balance. We discussed some of the recent matches between some of the women in the bracket and how we hoped the bracketing will work out.Also on the card we previewed Chris Weidman vs. Pat Downey discussing the wrestling credentials of both athletes and how we think stylistically the match will play out. We also previewed Daishi Goto vs. Devhonte Johnson.Recorded 5-18-2025

Sound the klaxon - it's a national treasure alert!This week we are honoured to be joined by internationally celebrated Mezzo-soprano Dame Sarah Connolly.Dame Sarah has had an incredible career to date with standout performances including Giulio Cesare at Glyndebourne , multiple roles at the Met, the Royal Opera House, La Scala, Paris Opera and, of course Admiral Nelson in full naval regalia at the Last Night of the Proms.Dame Sarah's 24/25 season includes playing Auntie in WNO's new production of Peter Grimes and Dido in Dido and Aeneas at Amsterdam's Concertgebouw.We are hugely grateful to Dan Hartland at the Cheltenham Festival for setting up this chat - Sarah will be performing Brahms' Alto Rhapsody at the festival on 5 July (ticket link below)With such a stellar career and a vast list of honours to her name, Dame Sarah remains incredibly warm and down-to-earth. We chat about controlling performance anxiety, how to avoid being pigeon holed, dealing with colds, auditioning, the power of positive thinking and how to wear a fatsuit…Enjoy! To buy tickets for Dame Sarah's performance at the Cheltenham festival on Saturday 5 July click here; https://www.cheltenhamfestivals.org/events/berlioz-te-deumYou can find us on the socials here;Instagram @threeinabarpodTiktok @threeinabarpodThree In A Bar on YoutubeAnything you'd like to share with us? Any guests you'd love to hear or anything you'd like us to do better? Drop us a line at hello@threeinabar.com Hosted on Acast. See acast.com/privacy for more information.

In this episode we dive into the Josh Waitzkin and Andrew Huberman podcast episode and relate a lot of the lessons to jiu jitsu, we reflect on a few things from the recent WNO event, and talk about what we're working on for Outlier Database and Sherpa!Links we mentioned:Ray Lewis Motivational VideoKaynan vs Nicky Rod at WNODownload Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

This week show Maine and Miranda recap WNO 27 headlined by Nick Rodriguez vs Kaynan Duarte in a third match and co-main evented by Luke Griffith vs Victor Hugo.In the news section of the show, we discussed the potential rumor, retirement of Gordon, Ryan and John Danaher. We also discuss an upcoming potential coaching based off between Craig Jones and Gordon. In the recap section of the show, we break down the main event discussing the improvements that Nick Rodriguez has made to his game in five years since his first two matches with Kaynan Duarte. We discussed the early takedown from. Kaynan the improved back defense from Rodriguez. We then discussed the pacing and passing and mounting sequence from Nicky Rod that allowed him to take the match on decision. In a recap of the company that we discussed Luke Griffith versus Victor Hugo, we talked about some of the dynamics in the wrestling and takedowns, and how this match shared a lot of dynamics with the main event matchup with a seemingly come-from-behind victory for Luke after getting Hugo back and controlling for a large section of the match. In the Women's Featherweight Championship match we discussed a rematch between Helena Crevar vs Elisabeth Clay that saw Crevar on top and working to pass the guard, we also discussed the counter back, take off of a known offense from Clay in the way that she goes for the foot lock. We talked about some of the preparation that must have been taking place in Helena's camp that allowed her to eventually get the back of the leg lock transition and win with a rear naked choke to take the featherweight title.We break down the barn burner of a match between Andrew Tackett vs Fabyury Khrysthyan, we discussed the overwhelming pace and activity from Andrew and how his transitions and wrestling look as good as ever. Then we discussed the transition into the heel hook that won him the match submission In Xande Ribeiro vs Richie Martinez we talk about the early heel hook attempt from Boogie and then the later judges faxor that Xande appeared to have taken offense at leading to a phenomenal double under pass into a signature kimura.In Owen Jones vs Julian Espinosa we discuss the movement and transitions of Jones that he was able to use to get back and finish the rear naked choke.We also briefly discuss the undercard matches of Chris Wojcik vs Michael Esquivel ending in an ankle lock for Wojick, Alan Magendzo vs Colin Carr with Alan taking a late replacement decision. In Ben Eddy vs Josh Wyland we discussed the great north south passing from Josh and the triangle choke counter that Ben was able to use to win the match. We also discussed Taylor Hishaw vs Trinity Pun that saw Taylor take a win by decision. In the recap of Fight to Win 279 Newark we discussed the Main Event of Junny Ocasio vs. Eric Naples we discussed some of Junny passing and back taking then the Rear Triangle Armbar finish that Junny used to retain his 135 pound title. In the preview section of the show we discussed BJJ Stars 15 with Meyram Maquine vs Diogo Reis, Erich Munis vs Adam Wardzinski, Gabi Pessanha vs Tayane Porfirio, and Leo Ferreira vs Hygor Brito. We also briefly discussed the 185lbs No-Gi Grand Prix featuring Mica Galvão, Roberto Jiminez (who replaces Gabriel Almeida), Elijah Dorsey, Oliver Taza, Isaque Bahiense, Jon Thor Blank (who replaced PJ Barch), Jonnatas Gracie, and Izaak Michell.In the outro, we discussed finishing the podcast studio. Recorded 4-21-2025

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I review the aftermath of the matches from WNO 27: Duarte vs Rodriguez, and their implications on the heavyweight grappling scene. I can't recall a time where I was more excited about the match ups in heavyweight BJJ, as the top 5 active heavyweights have nearly all traded wins and losses. With Gordon out of the picture, we have chaos, and that makes for some exciting match ups where it's harder to pick winners - even though I did pick this card 100% correctly, I was doubting a few of my picks mid-match. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

This week on the show, Maine and Josh preview the WNO 27 card mainly focusing on the Co-main event down, but touching on the main event that was previewed in full on last week's show. We kick off the show in the news section discussing the CJI 2 announced teams and names. In the preview section we discuss Kaynan Duarte vs Nick Rodriguez 3Then in the main part of the show go on discuss a matchup between two men who have beaten both of the main event fighters. Luke Griffith vs Victor Hugo we talk about some of their recent matches and performances, as well as some of the dynamics and the match and how the guard may play into this match as well as how each Camp will have prepared for the matchup.In our discussion of Women's Featherweight Championship between Elisabeth Clay vs Helena Crevar we talk about the recent performances as well as the kneebar game of Clay we talk about their first matchup at West Coast trials in 2021 and the similarities and differences between both of the games. In Andrew Tackett vs Fabyury Khrysthyan we share our love of the action packed pace that Andrew Tackett pushes against all of his opponents and reflect on some of our favorite moments from his recent matches, hoping that we will see more of the same in this matchup. In Owen Jones vs Julian Espinosa we discussed Owen's ability to go into the legs and also threaten the upper body during the transitions, as well as some of the recent performances from Julian.In Xande Ribeiro vs Richie Martinez we talked about how much of a legend Xande is and run through his world championship accolades in both the Gi and NoGi at ADCC and IBJJF. We talked about some of the stylistic differences and areas of Richie's guard that Xande we need to play around.We also briefly discussed the WNO 27 UndercardFeaturing matches with Chris Wojcik vs Michael Esquivel II, Sebastian Attard vs Colin Carr, Taylor Hishaw vs Trinity Pun, and Ben Eddy vs Josh Wyland.Recorded 4-13-2025

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This week on the show Maine and Miranda recap One Championship Ash Williams Vs Fabricio Andrey, and preview the main event of WNO 27 Kaynan Duarte vs Nick Rodriguez 3. In the news section of the show we discussed CJI Main Event announced as Craig Jones vs Gabe Steveson. In the recap section of the show we One Championship Fight Night 30 Ash Williams Vs Fabricio Andrey we discussed for the sequences and some of the past of the match as well as the leg lock sequences and passing from Fabricio. We also discussed potential opponents on the roster after this matchup.In the preview section, we looked ahead to WNO 27 headline by match between Kaynan Duarte and Nick Rodriguez.  We talked about their first two matches in 2019 some of the history behind the matchups as well as some of the areas where both athletes have improved and made changes to their game we discussed the rules for the event and how it made favor various games and strategies, as well as discussed some of the mental hurdles going into the mashup with Rodriguez having lost the first two nearly six years ago. In the outro section of the show, we discussed some other announced matchups on the card and upcoming cards.Recorded 4-6-2025

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00:00 - 05:30 - Owen spent 11 hours in hospital, Polaris recap, Jozeph in London & Los Banditos Summer Camp 05:30 - 08:52 - Jozeph passing & Wrestling with Silviu 08:52 - 10:10 - Airline review videos 10:10 - 12:18 - Watching Jiu Jitsu & Wrestling 12:18 - 13:27 - Owens upcoming match on WNO 13:27 - 15:03 - Polaris recap 15:03 - 17:30 - Craig beating up Jozef17:30 - 18:35 - Silviu & Sandro 18:35 - 19:45 - Jozefs lifting 19:45 - 24:32 - London and eating out 24:32 - 27:45 - America & Char training with GOAT's 27:45 - 29:00 - Gumshelds 29:00 - 31:25 - Staph 31:30 - 36:00 - OJ vs Jozef in a Gi match 36:00 - 42:12 - Drilling (ASMR Warning) 42:12 - 44:44 - Learning and refining skills 44:44 - 47:25 - Levi Jones47:25 - 53:44 - How to improve your cardio for Jiu Jitsu - audio fuzz warning 53:44 - 56:25 - Bobby Sandu & steroids56:30 - 01:00:14 - Cardio for BJJ 01:00:14 - 01:02:15 - IG Questions 01:02:15 - 01:04:45 - Best leg locker in the world 01:04:45 - 01:08:15 - WNO heckling 01:08:15 - 01:09:35 - Jo Chen Neck 01:09:52 - 01:12:30 - BJJ Fanatics & Random IG Q01:12:30 - 01:14:10 - How to not get passed by Jozeph & MMA01:14:10 - 01:15:32 - Head crushing 01:15:32 - 01:16:30 - Less Impressed More Involved - use code RUNESCAPE 01:16:30 - 01:18:56 - Tren City gossip 01:18-56 - 01:21:30 - IG Questions & Roberto01:21:30 - 01:21:15 - PJ Barch01:21:15 - 01:28:52 - Surfing & Lifeguarding 01:28:52 - 01:31:15 - Australia & Miami01:31:15 - 01:33:50 - CJI2 & Kaynan Durant Sponsors: @LIMIBJJ https://outlierdb.com/ - use code RUNESCAPE for 50% off your first monthWhere to find the boysJozef Chen: https://www.instagram.com/jozefchenjj/?hl=en Owen Jones: https://www.instagram.com/owenjonesbjj/?hl=en How to work with us:Charles Strength Training Programs FREE 7 DAY PROGRAM:https://app.fitr.training/p/7dayfreeprogram 4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram Join The Team: https://app.fitr.training/p/matstrongonline BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan's InstructionalsLeg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Los Banditos Gym: https://losbanditos.club/ Hosted on Acast. See acast.com/privacy for more information.

This week on the show, Maine and Corey recap WNO 26 Diego Pato Vs Keith Krikorian for the lightweight title. We will cover Polaris next week. In the recap section of the show we break down the entire Maine card and a few of the undercard matches that took place this weekend on Who's Number One 26. We recap Diego Pato vs Keith Krikorian with Pato taking the decision to retain the WNO Lightweight Championship In the recap of Roberto Jimenez Vs Elder Cruz we talk about the crazy 16 second flying armbar submission that Roberto hit on Cruz.In the recap of Ryan Aitken vs Luccas Lira we talk about decision and some of the way that WNO does scoring. In Tainan Dalpra vs Rene Sousa we talk about the modified Peruvian necktie arm in Guillotine that Tainan hit on Sousa to win the matchIn Ronaldo Junior vs Jay Rodriguez we talk about the somewhat confusing decision for Ronaldo and the way that WNO displays round winning and judges favor but judging the entire match to be confusing to the viewer. We talk about the back and forth match between Rafaella Guedes vs Paige Ivette with Guedes taking the decisionMichael Sainz vs Daniel Sathler with Sainz taking a WNO debut decisionPlus the debut of Sarah Galvao.Recorded 2-22-2025

This week on the show Maine and Josh preview the WNO 26 card headlined by a lightweight title fight between Keith Krikorian and Diego Pato Oliveira. We preview the rematch between Diego Pato Oliveira vs Keith Krikorian we talk about their first match at ADCC 2022 that saw Pato take the match with a footlock. We talk about Patos change of camp to AOJ and his recent run of victories. In the preview of the Co-Main event we discuss Jay Rodriguez vs Ronaldo Junior in what looks to be a very dynamic match, we talk about the wrestling from both and the areas that Ronaldo may be able to exploit with Jay style. We talk about how hard Jay Rod is to put away and submit and how his game has been developing since ADCC and his silver medal in 2024. We talk about the dynamics of the rematch between Roberto Jimenez vs Elder Cruz a match that we think will come down to one critical moment. We talk about Ryan Aitken vs Luccas Lira and the consistency that Ryan has been able to bring to winning in the EBI and CJI formats contrasted with the IBJJF stylings of Lira. In Tainan Dalpra vs Rene Sousa we talk about how Tainan will look to avoid the buggy choke and how he will need to play with his injured hand. In Rafaella Guedes vs Paige Ivette we talked about this becoming a battle of the top players and how a single moment may lead to a large opportunity that defines the match. We also discuss Daniel Sathler vs Michael Sainz, and the rematch between Zach Kaina vs Isaac Cordova.We also discuss Helena Crevar defending her F2W open weight title this last weekend. Recorded 2-2-2025

This week on the show, Maine and Miranda recap the return of Marcelo Garcia after 13 years away from competition.  We also recap the IBJJF 2025 European Championships that took place this weekend we recap all of the adult black belt results plus discuss Pit Submission 11.In the News section of the show we discussed some of the upcoming announcements for WNO as well as Helena Crevar defending her open weight title at Fight to Win. In the recap section of the show, we discussed Marcelo Garcia's match with Masakazu Imanari, we discussed the takedown sequence and the way that Marcelo deals with the lockdown as well as how he is able to combine his guard passing and mount game.  We break down the hand grips that he uses to finish the arm in north south choke and talk about some other potential matches he could take, including a potential rematch with Shinya Aoki.In the recap of Pit Submission 11 we talk about Fabricio Andrey vs. Sam Nagai we discussed the triangle from Fabricio early and the ending sequence in round three that saw Sam finish the match working for an Armbar off of a triangle from the back. In the recap of the IBJJF 2025 European Championships, we discussed every black belt, adult finals match, including the open weight, matchups, and some of the most surprising finals and sequences of the tournament.Recorded 1-27-2025

This week on the show, Maine and Miranda Recap, WNO 25, Fight Pass Invitational 9, One Championship, ADXC, and BJJ Stars Cards.Kicking the show off we recap On the Fight Pass Invitational 9 card we recapMikey Musumeci vs Felipe Machado with Mikey making his FPI debut on an exclusive contract.Jason Nolf vs Renato CanutoNick Mataya vs Ronaldo JuniorKyle Chambers vs Jonnatas GracieRaquel Canuto vs Michele OliveiraRyan Aitken vs Gabriel AlmeidaMaggie Grindatti Lira vs Giovanna CarneiroDamien Anderson vs Sandrey SilvaMichael Pixley vs Luccas LiraWe recap the entire Who's Number One 25 main card headlined by Kaynan Duarte vs Roberto Jimenez at HeavyweightThen Pedro Marinho vs Izaak Michell for the WNO Men's Light Heavyweight TitleAfter that we recap Adele Fornarino vs Sophia Cassella for the WNO Women's Strawweight titleThen recap Felipe Pena vs Declan Moody We also recap Helena Crevar vs Leilani Bernales, Daniel Sathler vs Fabyury Khrysthyan, and Max Hanson vs Carlos HenriqueOn One Championship we recapMayssa Bastos Vs Danielle KellyShinya Aoki Vs Cole AbateDante Leon Vs Bruno PucciOn ADXC we recap the rematch of Roberto Cyborg vs Haisam Rida.On BJJ Stars we recap the Featherweight tournament featuring with Fabricio taking the title. Plus recap  The Master's Middleweight title bout between Jaime Canuto vs Piter Frank, The Medium Heavyweight title between Jansen Gomes vs Fellipe Andrewand Giovanna Jara vs Tayane Porfirio. We also discuss IBJJG NoGI Worlds 2024 this coming week, the CJJ Lightweights, Medusa, and EBI. Recorded 12-9-2024

This week on the show, Maine and Miranda Preview, every single card happening this weekend we preview the WNO 25, Fight Pass Invitational 9, One Championship, ADXC, and BJJ Stars Cards.Kicking the show off we preview Who's Number One 25 headlined by Kaynan Duarte vs Roberto Jimenez at HeavyweightThen we preview Pedro Marinho vs Izaak Michell for the WNO Men's Light Heavyweight TitleAfter that we preview Adele Fornarino vs Sophia Cassella for the WNO Women's Strawweight titleThen Felipe Pena vs Declan Moody in a Heavyweight generational crossover matchAfter that we look at Helena Crevar vs Leilani Bernales, Daniel Sathler vs Fabyury Khrysthyan, and Max Hanson vs Carlos HenriqueOn the Fight Pass Invitational 9 card we preview Mikey Musumeci vs Felipe Machado with Mikey making his FPI debut on an exclusive contract.Jason Nolf vs Renato CanutoNick Mataya vs Ronaldo JuniorKyle Chambers vs Jonnatas GracieRaquel Canuto vs Michele OliveiraRyan Aitken vs Gabriel AlmeidaMaggie Grindatti Lira vs Giovanna CarneiroDamien Anderson vs Sandrey SilvaMichael Pixley vs Luccas LiraOn ADXC we preview the rematch of the 2022 sub of the year match between Roberto Cyborg vs Haisam Rida.On One Championship we previewMayssa BastosVSDanielle KellyShinya AokiVSCole AbateDante LeonVSBruno PucciOn BJJ Stars we preview the Featherweight tournament featuring Kennedy Maciel, Kauã Gabriel,Meyram Maquine, Fabricio Andrey, Malachi EdmondDiego Sodre, Israel Almeida, and Cleber Clandestino. Plue preview The Master's Middleweight title bout between Jaime Canuto vs Piter FrankThe Medium Heavyweight title between Jansen Gomes vs Fellipe Andrewand Giovanna Jara vs Tayane Porfirio. Recorded 12-1-2024

0:00:00 - Hot Tub talk and intro 0:03:00 - Who raised their stock the most at Fargo? 0:19:00 - Bassett vs Zepeda at WNO? How did the golden ticket come to be. 0:27:00 - CP's random driving story for some reason 0:33:00 - Hayden Schwab (Doug's son) wins Fargo 0:35:00 - Who else raised their stock? 0:37:00 - Who got golden tickets for WNO? + Jax Forrest is so next level 0:46:00 - What else is happening at Fargo? Is all the corn safe? 0:51:00 - Tyler tells a french fact that he doesn't know 0:55:40 - Questions from friends! Learn more about your ad choices. Visit megaphone.fm/adchoices