Unashamedly Human

One of the most asked questions I get is, “Hi Em! Why am I getting in my own way?”   In this episode, I've shared the 4 reasons why you're feeling stuck and how you can unpack these emotions, beliefs and habits that are no longer helping you achieve your dreams and goals. If you're a procrastinator, avoider and self-sabotager, get ready for a reality check.   Make sure to share your thoughts from this episode. We would love to hear them!   In this episode, I shared: The importance of checking in with your motivation How understanding your cognitive gaps allow you to achieve your desires What you choose to believe about yourself will become your reality The reality of taking action and how it can help you become who you want to be   Learn more about AMPLIFY here: bit.ly/amplify-now Follow Em's adventure here: https://www.instagram.com/emchadbourne 

I've always taken the time to reflect on my experiences and get brutally honest with myself so I can understand and learn what they mean to me.   In this episode, I shared the four pivotal moments in my life and what lessons I learned along the way. If you've ever wondered how I got from waiting tables for $20 an hour to having the confidence and skills to run my own business, settle in because you're in for a treat.   I can't wait to hear from you about this episode so listen and share what you think!   In this lesson, I've discussed: What is being resilient and how can it help you manifest your goals Why manifestation isn't just about getting what you want The importance of having a spiritual practice in your life How being in a community helps you change your life for the better Learn more about AMPLIFY here: bit.ly/amplify-now

We're back baby! After a long hiatus, the podcast is back with season 3 and episode one is punchy and straight to the point. In this episode I answer the question: “Why Don't I Know What To Do With My Life?” If you're lacking direction, feeling stuck or looking for that elusive purpose, this one's for you. As always I love to hear from you so please have a listen and get in touch to tell me what you think. ------ On Saturday 21st Jan I will be running an Amplify 2023 workshop where I will teach you the exact steps to take to build a life you're truly proud of. We only have 45 seats in the room and 38 have already gone. Snap up your spot Melbs! Get your tickets here.

In this episode, besties Emily and Rochelle discuss their changing friendship dynamic now that Rochelle has a serious boyfriend. They navigate new waters as Emily shares her paradoxical feelings of loss and joy; loss for the existing friendship dynamic of two single ladies, and joy for her best friend. Insights are shared about the importance of talking things through with your friends when one person begins a new relationship, and acknowledging the changing friendship dynamic. In this episode, you'll also find: How important open communication is in friendships  How having ‘hard conversations' can lead to growth and a stronger friendship Maintaining self-identity when in a romantic relationship   Follow us on Instagram for even more tits & tea! @titsandteathepodcast.    If you have a question or topic you'd like us to cover, or are interested in being a guest on our show, please email titsandteathepodcast@gmail.com.   Be sure to share this episode with your best mates!   Ta loves, Em & Rochelle x  

If you've ever felt hurt from a friendship breaking up or changing dramatically, this episode's for you. Friendships evolve, but that isn't always a bad thing! Em, Rochelle and their friend Mish reflect on their past friendship experiences to learn and grow from them. This conversation will lead you to more clarity on finding forgiveness, love and contentment for past platonic friendships and empower you to open your heart to the possibilities of good, healthy friendships.   In this episode, you'll also find: Helpful tips for anyone struggling to make new friends. To make adult friends can seem hard, but it doesn't have to be! Understanding that as we explore personal development, we also have the chance to reflect and forgive ourselves and others for our past wrongs. Understanding how to know when it's time to say goodbye to toxic friendships and learning how to be okay with friendships transforming or ending when necessary.   Follow us on Instagram for even more tits & tea! @titsandteathepodcast.    If you have a question or topic you'd like us to cover, or are interested in being a guest on our show, please email titsandteathepodcast@gmail.com.   Be sure to share this episode with your best mates! Ta loves, Em & Rochelle x  

Break through the fear of having tough conversations with the people you love most during this deeply insightful one-on-one conversation with best friends, Emily Chadbourne and Rochelle Fisher. Experiencing opposing viewpoints can be a scary thing. But as Rochelle navigates a real-life rocky relationship, the two tackle meaningful conversations about feeling confusion, building self-confidence, and, most importantly, trusting in yourself.   In this episode, you'll also find: The power of giving to others and trusting the abundance will come back to you in some way, shape or form. Learning that our power doesn't derive from trusting others; it comes when we learn to trust ourselves. Rochelle and Emily's ultimate fantasy to be painted like one of Jack's French girls (I'll never let go, Jack).   Follow us on Instagram for even more tits & tea! @titsandteathepodcast    If you have a question or topic you'd like us to cover, or are interested in being a guest on our show, please email titsandteathepodcast@gmail.com.   Be sure to share this episode with your best mates!   Ta loves, Em & Rochelle x  

Thanks for listening to Tits&Tea!   We now have an Instagram account where we share all of our hilarious bts! Please give us a follow, we'd really appreciate it. @titsandteathepodcast   Huge thanks to Mel for being a fab guest. You can follow her and her bodybuilding journey on the gram. @melindatamas   We'd LOVE to talk to you about friendship (or tea).   If you have a question or topic you'd like us to cover, please email titsandteathepodcast@gmail.com   If you have a story about friendship and you'd like to be interviewed, please email titsandteathepodcast@gmail.com   We'd love to chat with you!   And as always, subscribe, rate, review and tell alllllllllllllllllllllll your mates about this episode!   Ta loves, Em and Rochelle x  

Thanks for listening to Tits&Tea!   If you'd like to follow either of us on the old Gram, you can do so here @unashamedlyemily @pixiecakes81   And we'd LOVE to talk to you about friendship (or tea).   If you have a question or topic you'd like us to cover, please email emily@emilychadbourne.com   If you have a story about friendship and you'd like to be interviewed, please email emily@emilychadbourne.com We'd love to chat with you!   And as always, subscribe, rate, review and tell alllllllllllllllllllllll your mates about this episode!   Ta!   Em and Rochelle  

Thanks for listening to Tits&Tea!   If you'd like to follow either of us on the old Gram, you can do so here @unashamedlyemily @pixiecakes81   And we'd LOVE to talk to you about friendship (or tea).   If you have a question or topic you'd like us to cover, please email emily@emilychadbourne.com   If you have a story about friendship and you'd like to be interviewed, please email emily@emilychadbourne.com We'd love to chat with you!   And as always, subscribe, rate, review and tell alllllllllllllllllllllll your mates about this episode!   Ta!   Em and Rochelle  

Thanks for listening to Tits&Tea!   If you'd like to follow either of us on the old Gram, you can do so here @unashamedlyemily @pixiecakes81   And we'd LOVE to talk to you about friendship (or tea).   If you have a question or topic you'd like us to cover, please email emily@emilychadbourne.com   If you have a story about friendship and you'd like to be interviewed, please email emily@emilychadbourne.com We'd love to chat with you!   And as always, subscribe, rate, review and tell alllllllllllllllllllllll your mates about this episode!   Ta!   Em and Rochelle  

Thanks for listening to Tits&Tea!   If you'd like to follow either of us on the old Gram, you can do so here @unashamedlyemily @pixiecakes81   And we'd LOVE to talk to you about friendship (or tea).   If you have a question or topic you'd like us to cover, please email emily@emilychadbourne.com   If you have a story about friendship and you'd like to be interviewed, please email emily@emilychadbourne.com We'd love to chat with you!   And as always, subscribe, rate, review and tell alllllllllllllllllllllll your mates about this episode!   Ta!   Em and Rochelle  

Thanks for listening to Tits&Tea!   If you'd like to follow either of us on the old Gram, you can do so here @unashamedlyemily @pixiecakes81   And we'd LOVE to talk to you about friendship (or tea).   If you have a question or topic you'd like us to cover, please email emily@emilychadbourne.com   If you have a story about friendship and you'd like to be interviewed, please email emily@emilychadbourne.com We'd love to chat with you!   And as always, subscribe, rate, review and tell alllllllllllllllllllllll your mates about this episode!   Ta!   Em and Rochelle  

I know this sounds like a bold claim, but the story you attach to money (even 20 cents) has a huge impact on how you attract more of it. In this video, I share some of the powerful stories I told myself when I found 20 cents on the ground and how these stories have magnetised more money towards me and created the financial reality I currently have. What you choose to believe about money will manifest for you.   In this episode, you'll learn about: ✨ The 5 core beliefs I use to amplify money ✨ The necessary attitude you need with with money regardless of its amount ✨ Why choosing a belief that matches your desired vibrational frequency is crucial in manifesting money   Join the THE WEALTHY WOMAN here: https://www.unashamedlyhuman.co/the-wealthy-woman-course   Join the Unashamedly Human group here: https://www.facebook.com/groups/unashamedlyhumanwithemily   Join the WAITLIST for AMPLIFY here: https://www.unashamedlyhuman.co/amplify-waitlist   Sign up to Em's Fri-yay emails here: https://www.unashamedlyhuman.co/fri-yay-emails   Follow Em on the gram: https://www.instagram.com/unashamedlyemily/

How you treat money greatly affects how you want money to come to you. Emily Chadbourne, a mindset coach, explains how having a clear and realistic perspective about money helps you create a good relationship with it. Set your money beliefs straight so you can be someone who loves money and who money loves.   In this episode, you'll learn about: ✨  What are Em's old beliefs about money and how she cultivated her top 3 money beliefs to achieve where she is now ✨  Why setting beliefs that match your energy with money is important ✨  How to amplify the energy of money as you command it more towards you   Join the WAITLIST for THE WEALTHY WOMAN here: https://www.unashamedlyhuman.co/the-wealthy-woman-course   Join the Unashamedly Human group here: https://www.facebook.com/groups/unashamedlyhumanwithemily   Join the WAITLIST for AMPLIFY here: https://www.unashamedlyhuman.co/amplify-waitlist   Sign up to Em's Fri-yay emails here: https://www.unashamedlyhuman.co/fri-yay-emails   Follow Em on the gram: https://www.instagram.com/unashamedlyemily/

Recognizing why you don't feel safe with money is one of the best things that you can do for yourself. In this episode, mindset coach - Emily Chadbourne clarifies how important your beliefs are around money and why you're not manifesting your money goals. It takes time to become aware and unlearn unhelpful & limiting beliefs but it's never too late.   In this episode, you'll learn about: ✨What you feel around money and understand why you feel unsafe with it ✨How to overcome your bad experiences with money and manage stories that happened to others ✨The reason why Em did not feel safe with money and how she developed a great relationship with her money   Join the WAITLIST for THE WEALTHY WOMAN here: https://www.unashamedlyhuman.co/the-wealthy-woman-course   Join the Unashamedly Human group here: https://www.facebook.com/groups/unashamedlyhumanwithemily   Join the WAITLIST for AMPLIFY here: https://www.unashamedlyhuman.co/amplify-waitlist   Sign up to Em's Fri-yay emails here: https://www.unashamedlyhuman.co/fri-yay-emails   Follow Em on the gram: https://www.instagram.com/unashamedlyemily/

Being able to honour your boundaries allows you to expand your business and manifest your goals into reality. In this episode,  Emily Chadbourne, a mindset coach, describes how having an abundance mindset helps you hire the right people for your business and attract clients who match your energy.    In this episode, you'll learn about: ✨ What embracing your capabilities and learning when you need to hire people in your business looks like ✨ The 3 lessons Em learned to expand your business in the best way for you ✨ How to create the vibrational frequency of what you desire in your business   Join the Unashamedly Human group here: https://www.facebook.com/groups/unashamedlyhumanwithemily   Join the WAITLIST for AMPLIFY here: https://www.unashamedlyhuman.co/amplify-waitlist    Get the Amplify: The Manifesting Bundle here.   Sign up to Em's Fri-yay emails here: https://www.unashamedlyhuman.co/fri-yay-emails   Follow Em on the gram: https://www.instagram.com/unashamedlyemily/ 

Debt can be good or bad depending on how you define it. In this video, mindset coach, Emily Chadbourne, redefines your perspective on debt and how you should handle it in order to achieve your money goals without worrying about your debt. Your energy around debt has a big influence on your money mindset so don't let old beliefs hold you back from manifesting more money.   In this episode, you'll learn about: ✨ What debt actually means and why setting YOUR standard around debt is crucial ✨ Em's past experience with debt and how her perspective about money changed ✨ How you can navigate debt when it comes to manifesting money   Join the WAITLIST for AMPLIFY here: https://www.unashamedlyhuman.co/amplify-waitlist    Get the Amplify: The Manifesting Bundle here.   Sign up to Em's Fri-yay emails here: https://www.unashamedlyhuman.co/fri-yay-emails   Follow Em on the gram: https://www.instagram.com/unashamedlyemily/ 

You've probably asked the question, “Why am I not manifesting what I desire in my business?”   In this video, mindset coach, Emily Chadbourne revealed how being in a vibrational match to your desire help you manifest it by learning to be aware of your capabilities and believing that you have what it takes to achieve success in your business. Take time to recognize the things you've already done and get ready for what you can do next.   In this video, you'll learn about: What is vibrational frequency and how it can help you manifest your desires The reality about money and how Em become energetically aligned with her goals Why being in a vibrational match to your desires crucial in achieveing success in your business   Join the WAITLIST for AMPLIFY here: https://www.unashamedlyhuman.co/amplify-waitlist    Get the Amplify: The Manifesting Bundle here.   Sign up to Em's Fri-yay emails here: https://www.unashamedlyhuman.co/fri-yay-emails   Follow Em on the gram: https://www.instagram.com/unashamedlyemily/ 

As we grow up, we are taught that we can only make more money if we have this certain business or particular job. In this video, motivational coach, Emily Chadbourne redefines your restrictive view about money and business so you can generate more money by learning where you can amplify your money in the best way for you. Allow yourself to see all of the countless ways you can bring money into your life because once you learn how to manifest it, you'll be surprised.   In this video, you'll learn about: What you should know about money and business How money affects your mindset when it comes to your income What Em did to achieve that money mindset and let money come to her   Join the WAITLIST for AMPLIFY here: https://www.unashamedlyhuman.co/amplify-waitlist    Get the Amplify: The Manifesting Bundle here.   Sign up to Em's Fri-yay emails here: https://www.unashamedlyhuman.co/fri-yay-emails   Follow Em on the gram: https://www.instagram.com/unashamedlyemily/ 

Journaling is one of many strategies for channeling your energy and helping you to manifest your dreams. Emily Chadbourne, a mindset coach, debunks common misconceptions about journaling and explains how it can genuinely help you capture moments of overwhelming emotions, fears, and growth. Journaling allows you to tap into your manifestation energy and create a life-changing moment.   In this video, you'll learn about: What are the misconceptions around journaling and why you need to unlearn them How journaling guided Em in her journey of manifestation Identify beliefs that no longer serve you, and transform your life in 3 ways through journalling    Join the WAITLIST for AMPLIFY here: https://www.unashamedlyhuman.co/amplify-waitlist    Get the Amplify: The Manifesting Bundle here.   Sign up to Em's Fri-yay emails here: https://www.unashamedlyhuman.co/fri-yay-emails   Follow Em on the gram: https://www.instagram.com/unashamedlyemily/ 

Get ready to manifest what you desire and enjoy the process at the same time. In this motivational episode, mindset coach Emily Chadbourne revealed how being fully committed to your dreams creates a pathway to manifest them into reality by working on four things to be energetically behind your desires. Don't let limiting beliefs hold you back from your journey of manifestation.   In this episode, you'll learn about: What standing up for your dream looks like, and how to enjoy the journey of manifestation Why taking that inspired action to manifest your dreams is crucial in managing your internal and external stories How Em energetically showed up for her dreams to ensure that she manifests what she desires.   Join the WAITLIST for AMPLIFY here: https://www.unashamedlyhuman.co/amplify-waitlist    Get the Amplify: The Manifesting Bundle here.   Sign up to Em's Fri-yay emails here: https://www.unashamedlyhuman.co/fri-yay-emails   Follow Em on the gram: https://www.instagram.com/unashamedlyemily/ 

Changing your life for the better is easier than you think. In this inspirational episode, Emily breaks down three tangible steps that will lead you to greater happiness, contentment and success in your life. In this short and sweet episode under 15 minutes, learn simple self-improvement techniques that will inspire you to be happy in all aspects of your life.   In this episode, you'll learn about: How Em went from an unhappy life in her 30s to thriving in her 40s by following three simple steps she shares with you during this episode. What it means to take full responsibility in your own life, and how to be happy every step of the way. Why it's so essential to make yourself a priority and become the hero of your story.   Our favourite quotable moment: “You matter. You are important. What you have to say is impactful. The desire that you have in your heart is valid. You don't have to justify it. You don't have to excuse it. You don't have to defend it. You get to have it because you want it. Full stop.” - Emily Chadbourne   Join the WAITLIST for AMPLIFY here: https://www.unashamedlyhuman.co/amplify-waitlist    Get the Amplify: The Manifesting Bundle here.   Sign up to Em's Fri-yay emails here: https://www.unashamedlyhuman.co/fri-yay-emails   Follow Em on the gram: https://www.instagram.com/unashamedlyemily/ 

If you keep seeing 11:11 pop up on your phone, is it your angels speaking to you? It may very well be, but it's not time to sit back and wait for a spiritual awakening. Emily Chadbourne, mindset coach, explains precisely why these signs from the universe are less about standing by and more about taking action. If you want to change something in your life, then this motivational episode will help you become more self-aware of what role you play in manifesting your intentions.    In this episode, you'll learn about: How important introspection is on your path to manifesting the law of attraction into your life. A three-step practical guide to becoming fluent in the language of the universe. Why it's okay that the mysteries of the universe are, in fact, still mysteries and how you can play this in your favour.   Our favourite quotable moment: “When you get fluent in the language of the universe, you will be able to co create with the universe in a way that is so phenomenal that it will change your finances, health, relationships, business, and career…” - Emily Chadbourne   Join the WAITLIST for AMPLIFY here: https://www.unashamedlyhuman.co/amplify-waitlist    Get the Amplify: The Manifesting Bundle here.   Sign up to Em's Fri-yay emails here: https://www.unashamedlyhuman.co/fri-yay-emails   Follow Em on the gram: https://www.instagram.com/unashamedlyemily/ 

It's time to uncover your purpose, direction and clarity so you can experience and enjoy life to the fullest. In this motivational podcast episode, mindset coach Emily Chadbourne explores why so many women question what is life's purpose and how the answers to your questions are closer than you think. So stop asking yourself, "What is my purpose," and start the journey to living a life of abundance and joyfulness today.   In this episode, you'll learn about: How the modern world has given us the paradox of choice, leading us to feelings of jealousy, confusion and doubt. A deep dive into the meaning of Dharma - your soul purpose - so you can better align your life's vision with more joy and abundance. Three practical tips for finding direction, purpose and clarity in your pursuit of happiness in relationships, work, health, and so much more.   Our favourite quotable moments: “Your purpose - your soul's mission - your experience here on Earth - has nothing to do with what you do, and everything to do with who you ‘be'.” - Emily Chadbourne   Join the WAITLIST for AMPLIFY here: https://www.unashamedlyhuman.co/amplify-waitlist    Get the Amplify: The Manifesting Bundle here.   Sign up to Em's Fri-yay emails here: https://www.unashamedlyhuman.co/fri-yay-emails   Follow Em on the gram: https://www.instagram.com/unashamedlyemily/ 

Discover the secret to manifesting what you desire to achieve the life of your dreams. In this powerful episode (first recorded from YouTube Live), mindset coach Emily Chadbourne describes exactly what manifestation is. She explains how we can then use manifestation to realise our goals and gives clear insight into the manifestation techniques that have helped countless women achieve their dreams.   In this episode, you'll learn about: The importance of surrounding yourself with like-minded individuals who are manifesting their dreams alongside you. A better understanding of the manifestation meaning, what the law of attraction truly is, and how you may be doing it in a way that doesn't serve your higher purpose. A breakdown of the five simple steps Emily uses in her own life to experience successful manifestation, and a deep dive into the first three steps: setting intentions, finding alignment with your purpose and taking action to reach your desires.    Our favourite quotable moment: “Doing the things that you are doing (feeling the way you are feeling, behaving the way that you are behaving, making the decisions that you are making) is getting you the results that you are getting today. If you want the results to change, you're the one that has to change.” - Emily Chadbourne (25:51)   Get the Amplify: The Manifesting Bundle here.   Sign up to Fri-yay emails here -> https://www.unashamedlyhuman.co/fri-yay-emails   Follow Em on the gram: https://www.instagram.com/unashamedlyemily/  

Hey legends!   Wow, can you believe we are at episode 100 already? (more if you count the Unashamedly 40 spin off series!)   I was reflecting today on what I have learnt from starting and running a podcast series.   Someone needs to hear your message but not everyone will listen I don't have a high listenership (yet) but the messages and emails I get from people who have heard exactly what they needed to hear from an episode of Unashamedly Human has been enough for me to keep going. Show UP Building trust with myself through the gentle nurturing of my own integrity has changed every aspect of my life. Money, health, business, self confidence, relationships - the list goes on. Don't compare Although, I do! But I know what to do with the voices of comparison and I never let myself run with … ‘it's easier for them because…' Play Life is about curiosity. You'll find your passion and your groove the moment you give yourself permission to play. Ask for help Life is not a solo sport and i have recently taken on a team to help me grow the Unashamedly Human podcast so get ready for 2022. It's going to be amazing!   I'd love to know what your take aways are from this episode so feel free to get in touch at info@emilychadbourne.com    If you love this episode, please share the crap out of it. You can also watch the video version over on my YouTube channel, Emily Chadbourne.     And if you'd like to tune into my other podcast all about friendships, check out Tits & Tea https://bit.ly/titsandteapodcast   Give me a follow on Instagram for some BTS and great motivational, positive and raw content. @unashamedlyemily    And you can join me weekly in my Fri-YaY musings https://unashamedly-human.mykajabi.com/fri-yay-emails   Thank you. I am so very grateful to you and I'm here to support you. Keep being brave and remember, life gets to get better and better!   Em x

Hey legends!   Thanks so much for tuning into another episode of Unashamedly Human the Podcast. Enjoy today's sneak peek behind the scenes of an EM LIVE session inside a LIVE course I'm currently running to an exclusive group of the AMPLIFY community.   AMPLIFY YOUR BUSINESS is all about how to build a 6 figure business with a heavy emphasis on mindset and manifestation.   In this sneak peek, we talk about the limiting beliefs that hold entrepreneurs back from making money and attracting clients.   I'd love to know what your limiting beliefs are so feel free to get in touch at info@emilychadbourne.com    If you love this episode, please share the crap out of it. You can also watch the video version over on my YouTube channel, Emily Chadbourne.   And if you'd like to tune into my other podcast all about friendships, check out Tits & Tea https://bit.ly/titsandteapodcast   Give me a follow on Instagram for some BTS and great motivational, positive and raw content. @unashamedlyemily    And you can join me weekly in my Fri-YaY musings https://unashamedly-human.mykajabi.com/fri-yay-emails   Thank you. I am so very grateful to you and I'm here to support you. Keep being brave and remember, life gets to get better and better!   Em x

Hey legends! Thanks so much for tuning into another episode of Unashamedly Human the Podcast. Enjoy today's sneak peek behind the scenes of an EM LIVE session inside AMPLIFY.   We talked about Social Media use. Who you follow on Social Media has an impact on how you run your business, how you feel about yourself and the things that get triggered unnecessarily.    Do you need to be networking in business groups? Is your jealousy valid? Find out how bitterness is my kryptonite. What's going on for you that leads to social media use? Are you feeling good about yourself and connected to the world when you use it?   I'd love to know your thoughts!   If you love this episode, please share the crap out of it. You can also watch the video version over on my YouTube channel, Emily Chadbourne.   And if you'd like to tune into my other podcast all about friendships, check out Tits & Tea https://bit.ly/titsandteapodcast   Give me a follow on Instagram for some BTS and great motivational, positive and raw content. @unashamedlyemily    And you can join me weekly in my Fri-YaY musings https://unashamedly-human.mykajabi.com/fri-yay-emails   Thank you. I am so very grateful to you and I'm here to support you. Keep being brave and remember, life gets to get better and better!   Em x

Hey legends! Thanks so much for tuning into another episode of Unashamedly Human the Podcast. Enjoy today's sneak peek behind the scenes of an EM LIVE session inside AMPLIFY.   I was asked about heartache and pain - why does it take so long to shift? Why do we attach to heartbreak? What happens when we use it to protect our hearts moving forward? How do we let ourselves open up to love again? And of course, how does all of this hold us back from our dreams or get us closer to them.   If you love this episode, please share the crap out of it. You can also watch the video version over on my YouTube channel, Emily Chadbourne.     And if you'd like to tune into my other podcast all about friendships, check out Tits & Tea https://bit.ly/titsandteapodcast   Give me a follow on Instagram for some BTS and great motivational, positive and raw content. @unashamedlyemily    And you can join me weekly in my Fri-YaY musings https://unashamedly-human.mykajabi.com/fri-yay-emails   Thank you. I am so very grateful to you and I'm here to support you. Keep being brave and remember, life gets to get better and better!   Em x

This week's episode is a sneak peek behind the scenes of a session I ran for Amplify Your Business - a course for start up entrepreneurs and small biz owners/side hustle peeps!   We talked about tapping into your WHY but not just in a global impact way - I'm talking dreaming BIG and why we might be afraid to do so; really declaring your dreams and desires for time freedom and money; why and how we hold ourselves back AND I went on a beautiful rant about how money is an energy and how not spending it is blocking more abundance coming to you.   If you love this episode, please share the crap out of it. You can also watch the video version over on my You Tube channel, Emily Chadbourne.     And if you'd like to tune into my other podcast all about friendships, check out Tits & Tea https://bit.ly/titsandteapodcast   Give me a follow on Instagram for some BTS and great motivational, positive and raw content. @unashamedlyemily    And please feel free to join my free Facebook group for free trainings, heaps of content and some manifesting magic! https://www.facebook.com/groups/unashamedlyhumanwithemily   Thank you. I am so very grateful to you and I'm here to support you. Keep being brave and remember, life gets to get better and better!   Em x

Today's episode was recorded live inside my free Facebook group, Unashamedly Human with Emily Chadbourne (join here → https://www.facebook.com/groups/unashamedlyhumanwithemily)   I speak about 3 topics that have come up in conversation with clients this week. Business - what to do when a client leaves. This also covers not doing things from resentment, clear boundaries and understanding that the universe has a natural order. Change - what to do when you're tired of flaking on yourself. The past does not dictate your future! Contrast for manifestation - it's in the contrast of our goals that we learn what energy needs to be cleared so our deepest desires can manifest!     The waitlist for AMPLIFY is now open!   AMPLIFY is the community where women come to AMPLIFY every area of their life. Doors only open a couple of times a year and I'm getting ready to open them soon!   29th October 21 in fact. BUT they'll only be open for 72 hours.   PRE SALE will open to my waitlist on 28th October 21 and anyone who joins in the first 24 hours gets access to my REVAMP course, as a HUGE BONUS.   So make sure you get on the waitlist today because you want to be part of this!   https://unashamedly-human.mykajabi.com/waitlist-amplify       And if you'd like to tune into my other podcast all about friendships, check out Tits & Tea https://bit.ly/titsandteapodcast   Thank you. I am so very grateful to you and I'm here to support you. Keep being brave and remember, life gets to get better and better!   Em x   PS follow me on Insta @unashamedlyemily

Today's episode is a sneak peak into one of the EM LIVE sessions that I ran earlier this week inside AMPLIFY.   I was asked about money. How do we manifest more of it when we are capped in our salary and there's no pay rise on the horizon? Enjoy the riff!   The waitlist for AMPLIFY is now open!   AMPLIFY is the community where women come to AMPLIFY every area of their life. Doors only open a couple of times a year and I'm getting ready to open them soon!   29th October 21 in fact. BUT they'll only be open for 72 hours.   Early Bird will open to my waitlist on 28th October 21 and anyone who joins in the first 24 hours gets access to my REVAMP course, totally for FREE.   So make sure you get on the waitlist today because you want to be part of this!   https://bit.ly/amplifywaitlist28   And if you'd like to tune into my other podcast all about friendships, check out Tits & Tea https://bit.ly/titsandteapodcast   Thank you. I am so very grateful to you and I'm here to support you. Keep being brave and remember, life gets to get better and better!   Em x   PS follow me on Insta @unashamedlyemily

In today's episode I interview my coach and mentor (and fabulous friend) Carly from The Midas Academy.   We talk about the shift that needs to happen for your business to BOOM.   If you'd like to join us in The Most Fun Launch Ever then head here bit.ly/tmfle   I am currently accepting applications for BOOM, my 1-on-1 6 month transformation for you and your business. Please email info@emilychadbourne.com for more details.   You can follow both me and Carly on Insta   Carly @themidasacademy   Me @unashamedlyemily    And if you'd like to be updated with some of the amazing things coming your way soon to help you amplify your life, join my mailing list (I do the cutest, funniest Fri-YaY email each week full of book recommendations, cool manifesting tips, the happenings in my life and heaps of cool stuff). https://unashamedly-human.mykajabi.com/fri-yay-emails   And if you'd like to tune into my other podcast all about friendships, check out Tits & Tea https://bit.ly/titsandteapodcast   Thank you. I am so very grateful to you and I'm here to support you. Keep being brave and remember, life gets to get better and better!   Em x

Recently my clients have been manifesting huge things but can they celebrate these wins? And if not, why not? What is it that means that we feel guilty, greedy or ‘too much' when we acknowledge our achievements?    Want to know more about the HUB? https://unashamedly-human.mykajabi.com/unashamedly-human-hub   Every fortnight I go live in my free Facebook group Unashamedly Human  and on Instagram @unashamedlyemily recording these episodes, LIVE.    I am answering YOUR questions about love, life, business, mindset, spirituality, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.   All you need to do to have your question answered is email my team info@emilychadbourne.com All questions will remain anonymous.    When you are ready to join us in the Unashamedly Human HUB, head here https://unashamedly-human.mykajabi.com/unashamedly-human-hub   And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories @unashamedlyemily using the hashtag #unashamedlyhuman   Thank you. I am so very grateful to you and I'm here to support you. Keep being brave!

Dear Em, I'm in my late 30's and feel the pressure to have children, but I'm pretty sure I don't actually want them. But I'm worried that I'll regret it if I don't. Any advice?    Want to know more about the HUB? https://unashamedly-human.mykajabi.com/unashamedly-human-hub   Every fortnight I go live in my free Facebook group Unashamedly Human  and on Instagram @unashamedlyemily recording these episodes, LIVE.    I am answering YOUR questions about love, life, business, mindset, spirituality, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.   All you need to do to have your question answered is email my team info@emilychadbourne.com All questions will remain anonymous.    When you are ready to join us in the Unashamedly Human HUB, head here https://unashamedly-human.mykajabi.com/unashamedly-human-hub   And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories @unashamedlyemily using the hashtag #unashamedlyhuman   Thank you. I am so very grateful to you and I'm here to support you. Keep being brave!

Dear Em, I earn more in my business which I love than many of my friends and family earn in the jobs they hate and it makes me feel so guilty. On top of this, I'm struggling with lockdown but feel so guilty because I know I have so much more than most. I don't have the right to moan.   Want to know more about the HUB? https://unashamedly-human.mykajabi.com/unashamedly-human-hub   Every fortnight I go live in my free Facebook group Unashamedly Human  and on Instagram @unashamedlyemily recording these episodes, LIVE.    I am answering YOUR questions about love, life, business, mindset, spirituality, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.   All you need to do to have your question answered is email my team info@emilychadbourne.com All questions will remain anonymous.    When you are ready to join us in the Unashamedly Human HUB, head here https://unashamedly-human.mykajabi.com/unashamedly-human-hub   And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories @unashamedlyemily using the hashtag #unashamedlyhuman   Thank you. I am so very grateful to you and I'm here to support you. Keep being brave!

If you feel like you consume a lot of personal development stuff but nothing seems to be changing for you, have a listen to this!   Want to know more about the HUB? https://unashamedly-human.mykajabi.com/unashamedly-human-hub   Every fortnight I go live in my free Facebook group Unashamedly Human  and on Instagram @unashamedlyemily recording these episodes, LIVE.    I am answering YOUR questions about love, life, business, mindset, spirituality, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.   All you need to do to have your question answered is email my team info@emilychadbourne.com All questions will remain anonymous.    When you are ready to join us in the Unashamedly Human HUB, head here https://unashamedly-human.mykajabi.com/unashamedly-human-hub   And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories @unashamedlyemily using the hashtag #unashamedlyhuman   Thank you. I am so very grateful to you and I'm here to support you. Keep being brave!

Dear Em, Can you talk more about how to lift your personal vibrations and how to manifest really clearly please?   Well yes I can!   Ready to join the HUB? We can't wait to welcome you! https://unashamedly-human.mykajabi.com/unashamedly-human-hub   Every fortnight I go live in my free Facebook group Unashamedly Human  and on Instagram @unashamedlyemily recording these episodes, LIVE.    I am answering YOUR questions about love, life, business, mindset, spirituality, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.   All you need to do to have your question answered is email my team info@emilychadbourne.com All questions will remain anonymous.    When you are ready to join us in the Unashamedly Human HUB, head here https://unashamedly-human.mykajabi.com/unashamedly-human-hub   And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories @unashamedlyemily using the hashtag #unashamedlyhuman   Thank you. I am so very grateful to you and I'm here to support you. Keep being brave!

No question this week but instead, an honest account of how I've been feeling. Disappointment is a mucky feeling and one I honestly prefer to ignore but after an energy healing yesterday, I had to face it and this is what I learnt...   Ready to join the HUB? We can't wait to welcome you! https://unashamedly-human.mykajabi.com/unashamedly-human-hub   Every fortnight I go live in my free Facebook group Unashamedly Human  and on Instagram @unashamedlyemily recording these episodes, LIVE.    I am answering YOUR questions about love, life, business, mindset, spirituality, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.   All you need to do to have your question answered is email my team info@emilychadbourne.com All questions will remain anonymous.    When you are ready to join us in the Unashamedly Human HUB, head here https://unashamedly-human.mykajabi.com/unashamedly-human-hub   And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories @unashamedlyemily using the hashtag #unashamedlyhuman   Thank you. I am so very grateful to you and I'm here to support you. Keep being brave!

“Dear Em, I am feeling very stuck in my life right now. I'm 38, single, in a job I like but don't love and I feel like life is passing me by. Any advice?”   I sure do have some advice! In this episode we look at WHAT being stuck actually means; WHY we go there in the first place and HOW to move past it!   Ready to join the HUB? We can't wait to welcome you! https://unashamedly-human.mykajabi.com/unashamedly-human-hub   Every fortnight I go live in my free Facebook group Unashamedly Human  and on Instagram @unashamedlyemily recording these episodes, LIVE.    I am answering YOUR questions about love, life, business, mindset, spirituality, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.   All you need to do to have your question answered is email my team info@emilychadbourne.com All questions will remain anonymous.    When you are ready to join us in the Unashamedly Human HUB, head here https://unashamedly-human.mykajabi.com/unashamedly-human-hub   And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories @unashamedlyemily using the hashtag #unashamedlyhuman   Thank you. I am so very grateful to you and I'm here to support you. Keep being brave!

Every fortnight I go live in my free Facebook group Unashamedly Human  and on Instagram @unashamedlyemily recording these episodes, LIVE.    I am answering YOUR questions about love, life, business, mindset, spirituality, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.   All you need to do to have your question answered is email my team info@emilychadbourne.com All questions will remain anonymous.    When you are ready to join us in the Unashamedly Human HUB, head here https://www.emilychadbourne.com/hub   And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories using the hashtag #unashamedlyhuman   Thank you. I am so very grateful to you and I'm here to support you. Keep being brave!

We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today's world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope you love this series as much as we have loved creating it. A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.   In our final episode, Rochelle and Emily talk all things being single. Yes, we are the experts on this topic so buckle up and enjoy!   If you've loved this episode, please share the shit out of it.   You can follow Em and Rochelle on Insta @unashamedlyemily @pixiecakes81

We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope you love this series as much as we have loved creating it. A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.   In episode 12, Rochelle asks Emily all about her sobriety in celebration of her 3-year soberversary. If you are in need of assistance with addiction, you can contact AA here https://aa.org.au/ Emily and Rochelle reference Russell Brand’s Recovery https://www.onecommune.com/recovery-with-russell-brand   If you’ve loved this episode, please share the shit out of it.   You can follow Em and Rochelle on Insta @unashamedlyemily @pixiecakes81

We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope you love this series as much as we have loved creating it. A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.   In episode 11, Emily and Rochelle talk fashun or rather, Rochelle’s excellent style and Emily’s not-so-nice wardrobe.   Then we hand it over to the expert! Sarah Gale owns Know Your Worth, a personal styling company designed to have women feel good about their wearing worth. And Sarah really knows her stuff. She’s been in the fashion industry for over three decades and has been a judge on Project Runway Australia, a VP in the start-up of The Iconic and held Senior Executive roles in the fashion world. You can follow Sarah on Insta @wearingyourworth Check out her website https://wearingyourworth.com/   And join Em by jumping on the waiting list for her next group program https://wearingyourworth.mykajabi.com/wearing-your-worth-waitlist     If you’ve loved this episode, please share the shit out of it.   You can follow Em and Rochelle on Insta @unashamedlyemily @pixiecakes81

We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope you love this series as much as we have loved creating it. A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.   In episode 10, Emily and Rochelle talk mental health – what do the girls rely on to keep their mental health in order and how does spirituality play its part? Emily speaks about the following books (all highly recommended). Matt Haig – ‘Notes on a Nervous Planet’ and ‘Reasons to Stay Alive’ Sarah Wilson – ‘First We Make the Beast Beautiful’   Emily interviews Rochelle’s ex neighbour, Hannah. Hannah lives with bipolar, autism and ADHD and gives a candid account about here experience. Hannah has kindly given us permission to share both her Twitter and Insta accounts should you wish to follow her journey @hanemijoh   If you’ve loved this episode, please share the shit out of it.   You can follow Em and Rochelle on Insta @unashamedlyemily @pixiecakes81

Here’s what you need to know! While you continue to tread water, life is passing you by. Who you are today is getting you the results that you have today and that can change quickly, easily and gracefully IF you are willing to take the 7 steps I lay out in this audio.   These steps and the work inside Life of Your Dreams are guaranteed to change your life from stagnant to vibrant. I know what it feels like to be trapped by circumstance; to lack direction and to be scared of change. But I also know that the only thing that is holding you in that pattern is you. And I can show you how to break free from the self doubt and limitations you’re experiencing.   Life of Your Dreams is tried and tested and women who do this work learn how to be happy, how to manifest their dreams and how to fall back in love with their lives.   The first and most important step to take is to say YES to yourself. After that, I have you every step of the way.   I can’t wait to connect with you in the Dreams Community. I believe in you.   Em x   https://unashamedly-human.mykajabi.com/life-of-your-dreams

We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope you love this series as much as we have loved creating it. A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.   In episode 9, Emily and Rochelle talk about making big decisions and how nothing is as reductive as black or white. Then Emily interviews Jac, an executive who has chosen to have a baby without a partner. This is an honest account of a decision that two generations ago, couldn't have been made.   If you’ve loved this episode, please share the shit out of it.   You can follow Em and Rochelle on Insta @unashamedlyemily @pixiecakes81

We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope you love this series as much as we have loved creating it. A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.   In episode 8, Emily and Rochelle have an unexpected conversation about designer vaginas and Emily interviews Emily Barclay, founder of the perimenopausal hub. Emily is on a mission to raise awareness of perimenopausal symptoms and to provide a safe, non-judgemental space where women can connect as they transition into menopause.   You can access the wide range of practitioners and services of the perimenopausal hub here https://perimenopausehub.com/ and join Emily’s free Facebook group here https://www.facebook.com/perimenohub/ You can also join the community on Insta https://www.instagram.com/perimenopausehub/ and Twitter @perimenohub   If you’ve loved this episode, please share the shit out of it.   You can follow Em and Rochelle on Insta @unashamedlyemily @pixiecakes81

We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope you love this series as much as we have loved creating it. A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.   In episode 7, Emily and Rochelle very quickly move from Alicia Keys to a rant about social media and reality TV (it’s valid). Emily then interviews Deena (a member of the Unashamedly Human HUB and an all-round excellent woman) about her experience with egg freezing.   In this episode, we mention the following podcast episode and TED talk.   Table Manners with Mel C - https://play.acast.com/s/tablemanners/s9ep30-melaniec   TED - Meg Jay https://www.ted.com/talks/meg_jay_why_30_is_not_the_new_20?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare    If you’ve loved this episode, please share the shit out of it.   You can follow Em and Rochelle on Insta @unashamedlyemily @pixiecakes81

We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope you love this series as much as we have loved creating it. A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.   In episode 6, Emily and Rochelle spend some time reminiscing about, well, sweets mainly. But also crisps, 80’s music and playing outside without bike helmets. Emily interviews Jess Lowe, a trainee midwife, hypnobirthing practitioner and IVF coach about her own IVF journey.   A huge thank you to Jess for sharing her story so articulately and honestly. You can check her out here http://www.pathtobirth.com.au/   If you’ve loved this episode, please share the shit out of it.   You can follow Em and Rochelle on Insta @unashamedlyemily @pixiecakes81

We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.   Unashamedly 40 is the product of 2 British mates turning 40 at the same time. Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world. Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!   We hope you love this series as much as we have loved creating it. A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.   In episode 5, Emily shares her midlife crisis – who knew turning 40 would bring up so much stuff! Regret, nostalgia (for lives she never led) and a general feeling of ‘is it over’ has left Emily feeling out of sorts. But Rochelle reassures her that all is not lost, and she can still travel India. After all, our guest Jacqui started her life at 40. Just before Jacqui turned 40, her (now ex) husband left her. She thought her life was over but as it turns out, it was only just beginning. Jacqui shares her inspiration story that led her to create the Green Dress Project – a program designed to help women move forward abundantly after life happens to them.   This was an amazing interview full of so many nuggets of wisdom. You can follow Jacqui and find out about the Green Dress Project here www.facebook.com/groups/614562189347105   If you’ve loved this episode, please share the shit out of it.   You can follow Em and Rochelle on Insta @unashamedlyemily @pixiecakes81