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7 episodes with accepting change
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2 episodes with accepting change
2 episodes with accepting change
2 episodes with accepting change
2 episodes with accepting change
2 episodes with accepting change
2 episodes with accepting change
Tariffs are back again and stronger than ever. Things are still a little shaky at the moment because we never really know what will happen tomorrow but today, Dave discusses 5 ways you can deal with the new tariffs through DDP, diversifying, and negotiation. Big Takeaways: It is basically impossible to eliminate the effects of the tariffs but there are ways to minimize them. DDP shipping puts risk on your supplier, not you. Diversifying sales channels can be a great way to keep your profit margins healthy. Negotiate discounts with your suppliers to soften the blow. Moving your manufacturing can reduce tariffs and contribute to a healthier business. Accept that the business landscape has changed permanently. Look for new opportunities that arise from these challenges. Consider manufacturing in Canada and Mexico as alternatives. Evaluate your product catalog in these new market conditions. Timestamps 00:00 - Introduction 03:03 - Strategy 1: Shipping with DDP 05:50 - Strategy 2: Diversifying Channels 08:59 - Strategy 3: Negotiating with Suppliers 11:48 - Strategy 4: Moving Manufacturing 15:09 - Strategy 5: Accepting Change and Finding Opportunities Thanks for listening! Until next time, happy selling!
Say thanks and learn more about our podcast sponsor Omnisend. In this episode of the WP Minute+ Podcast, Matt is joined by Nathan Wrigley to discuss the evolving landscape of WordPress and the broader tech industry. The conversation touches on AI's impact on development, the changing nature of podcasting, and how WordPress professionals must adapt to the rapid technological shifts. Nathan shares his experiences with AI tools, revealing his initial struggles and skepticism, while Matt describes his journey into AI-powered development, highlighting tools like ChatGPT, Bolt, and Repl.it.They also explore AI's philosophical and ethical implications, from its role in replacing repetitive coding tasks to the possibility of AI-driven software development reducing the need for traditional app stores. They also discuss how AI may empower individuals while simultaneously challenging the business models that many rely on. Matt and Nathan agree that while AI is reshaping the industry, understanding and integrating these technologies is essential for WordPress professionals looking to stay ahead in 2025 and beyond.Key TakeawaysAI's Impact on WordPress Development:AI is enabling faster prototyping but still struggles with consistency.WordPress professionals must learn to integrate AI tools into workflows to stay competitive.AI could eventually reduce the reliance on traditional app stores by allowing users to generate custom software on demand.The Role of WordPress in a Changing Landscape:AI-driven development raises questions about the future demand for traditional web developers.WordPress remains a powerful tool for structured content management, but professionals must find new ways to add value.The rise of headless WordPress, AI-assisted content generation, and improved automation will shape the platform's future.Podcasting & Content Creation in 2025:The industry is shifting toward video-based podcasting, but audio still has a strong presence.Storytelling remains crucial to engaging content through AI-driven tools or traditional methods.Creators must be adaptable as platforms and audience behaviors evolve.The Future of AI & Ethical Concerns:AI's development speed is outpacing regulatory and ethical considerations.The sustainability of AI models and their economic impact remains uncertain.The next few years will determine whether AI continues to be venture-capital-driven or finds a stable commercial model.Important LinksThe WP Minute+ Podcast: thewpminute.com/subscribeConnect with Nathan WrigleyTwitter/X: https://x.com/nathanwrigleyWebsite: https://nathanwrigley.com/WP Builds Podcast: https://wpbuilds.com/ Support us for as little as $5 to join our members-only Slack group. ★ Support this podcast ★
In this Former Participant Series, Joanna interviews previously troubled teens and young adults who underwent a treatment program. Today, Joanna has B. Reeves on the show. He was born, raised and got sober in Raleigh, NC and is now very active in the local recovery community. Following pre-sobriety stints as a gossip columnist, working on film sets and in software sales, he finally found his calling in the treatment world.NOTE: The podcasts in this series can include sensitive subjects such as suicide, self-harm, substance abuse, hospitalizations, psychotic episodes, and other traumatic experiences which include parts of the treatment journey. No topic is off limits and not all stories are positive but they are real, raw, and transparent. **Listener discretion is advised**Connect with Joanna LilleyTherapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail: joanna@lilleyconsulting.comConnect with B. ReevesNew Waters Recovery WebsiteNew Waters Recovery on Instagram: @newwatersrecoveryNew Waters Recovery on LinkedInNew Waters Recovery on TikTok: @newwatersrecovery_ncB. Reeves on LinkedInEmail: breeves@newwatersrecovery.com#therapeuticconsulting #lilleyconsulting #successful #mentalhealth #therapeuticconsultant #education #success #successissubjective #pfcaudiovideo #newwatersrecovery #breeves #treatmentcenter #treatmentworld #acceptinglifechanges #sober #sobriety #recoverycommunity #raleighNC
We understand the concept of "accepting change" as it relates to other people's decisions that affect us, or circumstances out of our control, or other external catalysts where some form of change is imposed upon us. However, there's another form of "accepting change" that is voluntary, and very important as it relates to living for God. If we're going to be "changed" by the Word of God (Romans 12:2), then we have to understand the concept of "accepting change" in ourselves. - Accepting Change.
Morning Mantra: “Learn to embrace change not resist it."Life changes. That's a fact.It seems like you get it all lined up just the way you like it and then something beyond your control comes along and bumps you off center. Every single experience you go through changes you in some way. Every moral dilemma or emotional experience you come up against changes you, it's your job to decide how.Accepting that change is a part of life is a start. Understanding that along the way you lose love, you lose friends and you lose pieces of yourself that you never imagined would be gone. And then, sometimes without you even realizing it, new pieces come back. New love enters. Better friends come along. And a stronger, wiser you is staring back in the mirror.#BeOkWithChange. #BeHappy #BeHorsey#BeHippie #HorseHippie#MorningMantra#inspirationalQuotes#MorningMotivation#Equestrian #HorseLover#QuotesToInspire#HorseHippieBrand#HorseHippieBoutique
Send us a textLearn more about us and the podcast at www.stirringsuccess.com.Navigating career transitions can be as emotionally challenging as it is professionally demanding. Imagine facing an unexpected shift in your career path just as you reached the peak of your success. We dive deep into the non-linear journey of grief and the critical need for community or therapeutic support during such times. Our conversation aims to equip you with strategies to move from negativity to a mindset that embraces resilience and clarity, even amid uncertainty.Transitioning to a new career or contemplating retirement opens a world of challenges and opportunities. We encourage you to reimagine your future beyond the confines of previous roles and to let go of any hubris that might hold you back. You can set ambitious goals and pursue personal fulfillment over material gains by identifying core strengths outside your familiar context. This segment is about empowering you to push the narrative of your life forward without the weight of past limitations and cultivate a transformative vision for your next chapter. Hiring the right coach at the right time can be pivotal, whether refining your resume, adjusting to new realities, or scaling a business. We discuss the importance of learning from failures and keeping progression at the forefront, even when faced with setbacks. The year-end is not a time to hibernate but to prepare for future challenges. Through community engagement and your invaluable feedback, we continue to shape our content.Find us on YouTube!We publish new episodes every other Wednesday.Follow us on Instagram @Leadership_Tea for more inspiration and insights.Learn more about us and the podcast at www.stirringsuccess.com
In this month's community mini Kelly leads you through a 6 minute mindful meditation to help you accept the change that is happening in your life. Community mini This month all ad revenue generated on this episode will be donated to the Second Stork More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
I sat down with Neil Twa to talk about the power of living your values, both in business and life. In this episode, Neil shares his journey of finding purpose and how aligning his values with his actions completely changed the game for him. We dig into why putting purpose over profit matters, and how building real relationships—where people know, like, and trust you—can make all the difference.Neil opens up about the importance of humility, accountability, and embracing change as key parts of personal growth. He also shares how he's passing these lessons on to his kids and clients, with the goal of leaving a legacy rooted in integrity and purpose. If you're ready to level up your mindset, focus on what really matters, and learn how to create a lasting impact, this episode is for you. Tune in and let's get real about values, growth, and living with purpose to:Build relationships where clients know, like, and trust youPractice humility, accountability, and embrace changeBe mindful of your words, especially online, as they can have lasting effectsTackle life's challenges with courage and find strength and purpose through adversityConnect with Neil and follow him on Instagram, Facebook or visit his website.–We weren't meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—We've made it easy to see George's top 10 book recommendations! Click here to find George's top 10 recommended books for mindset, customer journey, and relationships. —Questions or comments about the episode? I'd love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. —Links not showing? Hop on over to our podcast blog, mindofgeorge.com/podcast for all the links from the show notes.—What do we talk about in this episode?02:43 Guest Introduction: Meet Neil04:01 The Journey of Entrepreneurship04:54 Understanding Know, Like, Trust (KLT)05:52 The Importance of Values in Business11:57 Lessons from Failure and Redemption13:18 Building Purpose-Driven Businesses24:45 Raising Entrepreneurial Children28:52 The Long-Term Vision and Legacy31:19 Embodying Values in Life and Business32:58 A Turbulent Twenties and a Hard Lesson33:16 Finding True Approval34:37 Accepting Change and Grace35:28 Facing Personal Demons36:20 Understanding True Responsibility37:00 Navigating Christian Chaos43:56 The Power of Accountability45:38 A Life-Altering Ordeal01:05:58 Embracing Abundance and Testimony
In this episode, I speak with Alex Gombos, a seasoned talent acquisition manager who shares her insights and career journey in the gaming industry. Most recently, she supported the game development studios at PlayStation. Alex highlights the importance of networking, building an online presence, and being proactive in pursuing career goals, whether you're aiming for your first job or looking to level up in your career. She also emphasizes the significance of having a clear, accessible portfolio for job seekers in game development. Alex reflects on the industry's current state, discussing the challenges of recent layoffs and studio closures, the rise of indie studios, and the potential shift towards AA games. She also explores the impact of emerging technologies like AR, VR, and MR, particularly their applications beyond gaming, such as in healthcare. Her excitement for the industry's future is evident as she shares her experiences in game development recruiting. Towards the end, Alex shares personal anecdotes about her involvement in non-digital games, including a memorable moment receiving a PlayStation 5, playing Wingspan, and being part of her first D&D campaign. We wrap up talking about her successful LinkedIn series, Ask Alex Anything, where she offers career advice for current and aspiring game industry people. Bio: Alex Gombos is an accomplished talent acquisition leader with over a decade of recruitment experience. She has led recruiting efforts and strategies for notable AAA studios including Firewalk Studios and PlayStation Studios Creative Arts, while also supporting hiring efforts at Santa Monica Studio, Naughty Dog, Insomniac Games, and Bluepoint Games. A LinkedIn top voice, Alex shares her expertise and insights with the games community through her series, Ask Alex Anything. Show Links: * PlayStation Studios - website * ArtStation - website * Amir Satvat's Game Community - website * Magic Leap 2 - website * Brainlab - website * GameDiscoverCo Newsletter - website * The Last of Us - PlayStation * Man's Search for Meaning - Amazon * Wingspan - Stonemaier website * Product of Play Podcast - website Connect With Links: * Alex Gombos - LinkedIn * Asked Alex Anything - LinkedIn Game Dev Advice Links: * YouTube - check out this episode with a guarantee of 100% more video * Patreon - career coaching through the Gain Wisdom membership * Game Dev Advice hotline: (224) 484-7733 * website - show notes, links, stuff * info@gamedevadvice.com - reach out! * Level Ex Jobs - Current openings for advancing the practice of medicine through play * Subscribe and go to the website for full show notes with links Learn more about your ad choices. Visit podcastchoices.com/adchoices
Change is hard, no matter if it's positive or negative.Embrace change, and you embrace your future.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
If it goes against your being, be strong.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Change may come to our lives in unexpected ways. In this episode, we reflect on change and how we can better adapt to it.
Welcome to MusicEdLove! You know that feeling when something has GOT to change, but you don't know exactly what or how just yet? Then this episode is… Read more "Doors & Windows: Accepting Change in Your Career with Katie O'Hara LaBrie"
Transform My Dance Studio – The Podcast For Dance Studio Owners
In today's episode, Alisa and special guest, Craig Burns (DSOA's Mastery Level Executive Coach) will talk about the common fears of technology for both yourself and your team. They'll also discuss how to coach your team through change so that the transition to using more technology in day to day is smoother!
Reflect on the impermanent nature of life and learn to find peace in the ever-changing world around us. Welcome to our meditation series on "Accepting Change." Change is a natural part of life, yet we often resist it due to fear or uncertainty. In this series, you will explore how to cultivate acceptance and embrace change as an opportunity for growth and transformation. Each meditation will guide you to a place of inner peace and understanding, allowing you to navigate life's transitions with grace and resilience. Join us on this journey of acceptance and transformation. This is episode 7 of this week's 7-day meditation series, "Accepting Change," 1949-1955. THIS WEEK'S CHALLENGE: MINI-MOMENTS OF ACCEPTANCE Pause at least 3 times throughout your day and accept change. Think of the changes that are constantly occurring throughout your day and life. Accept whatever is trying to happen. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
Release resistance to change and discover the freedom that comes with accepting what is. Welcome to our meditation series on "Accepting Change." Change is a natural part of life, yet we often resist it due to fear or uncertainty. In this series, you will explore how to cultivate acceptance and embrace change as an opportunity for growth and transformation. Each meditation will guide you to a place of inner peace and understanding, allowing you to navigate life's transitions with grace and resilience. Join us on this journey of acceptance and transformation. This is episode 6 of this week's 7-day meditation series, "Accepting Change," 1949-1955. THIS WEEK'S CHALLENGE: MINI-MOMENTS OF ACCEPTANCE Pause at least 3 times throughout your day and accept change. Think of the changes that are constantly occurring throughout your day and life. Accept whatever is trying to happen. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
Cultivate a sense of inner stability and grounding amidst life's constant flux. Welcome to our meditation series on "Accepting Change." Change is a natural part of life, yet we often resist it due to fear or uncertainty. In this series, you will explore how to cultivate acceptance and embrace change as an opportunity for growth and transformation. Each meditation will guide you to a place of inner peace and understanding, allowing you to navigate life's transitions with grace and resilience. Join us on this journey of acceptance and transformation. This is episode 5 of this week's 7-day meditation series, "Accepting Change," 1949-1955. THIS WEEK'S CHALLENGE: MINI-MOMENTS OF ACCEPTANCE Pause at least 3 times throughout your day and accept change. Think of the changes that are constantly occurring throughout your day and life. Accept whatever is trying to happen. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
Join us as we talk about some of the changes we are working on accepting right now.
Be guided with a mudra technique to surrender to change with grace and ease. Welcome to our meditation series on "Accepting Change." Change is a natural part of life, yet we often resist it due to fear or uncertainty. In this series, you will explore how to cultivate acceptance and embrace change as an opportunity for growth and transformation. Each meditation will guide you to a place of inner peace and understanding, allowing you to navigate life's transitions with grace and resilience. Join us on this journey of acceptance and transformation. This is episode 4 of this week's 7-day meditation series, "Accepting Change," 1949-1955. THIS WEEK'S CHALLENGE: MINI-MOMENTS OF ACCEPTANCE Pause at least 3 times throughout your day and accept change. Think of the changes that are constantly occurring throughout your day and life. Accept whatever is trying to happen. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
Be guided with a breathing technique to allow unconditional acceptance when navigating life changes. Welcome to our meditation series on "Accepting Change." Change is a natural part of life, yet we often resist it due to fear or uncertainty. In this series, you will explore how to cultivate acceptance and embrace change as an opportunity for growth and transformation. Each meditation will guide you to a place of inner peace and understanding, allowing you to navigate life's transitions with grace and resilience. Join us on this journey of acceptance and transformation. This is episode 3 of this week's 7-day meditation series, "Accepting Change," 1949-1955. THIS WEEK'S CHALLENGE: MINI-MOMENTS OF ACCEPTANCE Pause at least 3 times throughout your day and accept change. Think of the changes that are constantly occurring throughout your day and life. Accept whatever is trying to happen. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
Be guided with an affirmation to accept major life changes. Welcome to our meditation series on "Accepting Change." Change is a natural part of life, yet we often resist it due to fear or uncertainty. In this series, you will explore how to cultivate acceptance and embrace change as an opportunity for growth and transformation. Each meditation will guide you to a place of inner peace and understanding, allowing you to navigate life's transitions with grace and resilience. Join us on this journey of acceptance and transformation. This is episode 2 of this week's 7-day meditation series, "Accepting Change," 1949-1955. THIS WEEK'S CHALLENGE: MINI-MOMENTS OF ACCEPTANCE Pause at least 3 times throughout your day and accept change. Think of the changes that are constantly occurring throughout your day and life. Accept whatever is trying to happen. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
Welcome to our meditation series on "Accepting Change." Change is a natural part of life, yet we often resist it due to fear or uncertainty. In this series, you will explore how to cultivate acceptance and embrace change as an opportunity for growth and transformation. Each meditation will guide you to a place of inner peace and understanding, allowing you to navigate life's transitions with grace and resilience. Join us on this journey of acceptance and transformation. This is episode 1 of this week's 7-day meditation series, "Accepting Change," 1949-1955. THIS WEEK'S CHALLENGE: MINI-MOMENTS OF ACCEPTANCE Pause at least 3 times throughout your day and accept change. Think of the changes that are constantly occurring throughout your day and life. Accept whatever is trying to happen. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
It is often said that change is the only constant in life, and it is an absolute truth! In order to flow with life we must let go of our resistance to change because all that is is fear of losing something. Acknowledging that everything changes, our emotions, our relationships, our bodies, our "things", our work, our inner understanding, the external world... the list is endless because everything changes! In this episode we meditate on the impermanence that is constant in our lives.Much loveRosanne xxWebsite - https://chakra-way.com/Instagram - https://www.instagram.com/yogawithrosanne/TikTok - https://www.tiktok.com/@thechakrawayFacebook - https://www.facebook.com/chakrawayyoga/YouTube - https://www.youtube.com/@thechakraway9141/videos Hosted on Acast. See acast.com/privacy for more information.
Welcome to Season 6 of the BFN Podcast, in this episode the girls chat about Shay's big change, recently deciding to stop clients within The Naked Brow, with this decision Shay has had to accept that change is okay and to roll with whatever punches come along with that. Ash Education is about to take on their first interstate community brow event, let the girls tell you what was a HUGE suppose with planning it. JOIN THE COMMUNITY!Find the Girls Socials
How do you react when facing a setback? Are you able to go beyond surviving change, to thriving off of change? In this week's solo show, Dr. Jay breaks down the idea of resiliency, and how developing it and being able to quickly and easily overcome adversity truly can be the catalyst for profound personal growth. The episode kicks off with Dr. Jay's weekly success snack, before diving into the topic of resiliency, how you've already shown you have it, learning to accept change, the traits related to resiliency that you can work on, and much more. Have feedback for the show? Interested in working with Dr. Jay? Reach out at drjay@tripleplife.com Chapters: Introduction (00:00) Success Snack (02:58) Resiliency Intro (04:39) You Have Shown Resilience Already (06:04) Accepting Change (11:50) Grit vs Resiliency (13:51) Traits That Relate to Resilience (16:21) Three Ways to Build Resiliency (18:28) Recap & Wrap Up (28:32) -- -- -- -- -- Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Find all the nutrition and supplement products Triple P Nutrition has to offer here.
In today's episode, we're talking about inevitable change and how we can resist it way longer than we should. We're talking through even the physical and emotional symptoms you can have when you're not ready to accept that something has changed! SUBSCRIBE TO OUR YOUTUBE CHANNEL! WATCH THIS EPISODE ON YOUTUBE! LINKS AND CODES: Shop 360cookware today and use our code HONESTYCLUB25 to get 25% off! Get our favorite adrenal cocktail mix here! Sweatshirts, hats, tees, and coffee mugs from The Honesty Club here! Enroll in Sarah's Attainable Aesthetic course and learn how to style your home! To submit a topic for us to cover in the future, click here. To share a story for an upcoming episode, click here. Follow The Honesty Club Instagram TikTok Follow Kelly and Sarah Joy! Kelly's IG Sarah's IG Sarah's TikTok Sarah's Blog Sarah's YouTube Copyright ©The Honesty Club Podcast 2024 | All rights reserved
When we're going through a period of difficult change, what's the perspective that can help us to let go, accept reality and move on? Listen to my new podcast Mindfulness for Gamers, recommend to 5 people and enter the competition! Apple:https://podcasts.apple.com/gb/podcast/mindfulness-for-gamers/id1725994305 Spotify:https://open.spotify.com/show/6TBhQCW0sAZugcJL8TysXs?si=9aad1835e8d64be3&nd=1&dlsi=8bc0eae901ae48cf Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners My new email address: shaunmindfulness@gmail.com Be Calm Be Happy courses run by my PV friends: https://plumvillage.uk/learn-mindfulness/ Join the Facebook group and influence the podcast: https://www.facebook.com/groups/999461463825856/ Say hello on twitter: https://twitter.com/mindfulness_for Play chess with me: https://www.chess.com/member/peacestepping Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc --- Send in a voice message: https://podcasters.spotify.com/pod/show/shaun-donaghy/message
I'm curious…How do you talk to yourself? Would you be happy for someone to speak to your kids in the same way? Do you often find yourself speaking to the ones you love the worst?Self-talk has such a massive impact on your sense of wellbeing (and those around you) yet it's easy to overlook when it's not aligned with the type of parent or person we aspire to be.Family and child counsellor, Jacintha Field, shares the importance of healing, self-reflection, and taking responsibility for one's actions as well as the power of self-opinion and setting boundaries for self-care in this week's conversation. She highlights the significance of self-talk and the impact it has on our relationships, especially with our children. And if you ever struggle with ‘people pleasing' tendencies, Jacintha can set you straight.“The only opinion that matters is the one you have of yourself”If you'd like to find out more about Jacintha's work or get in touch with her, you can find her at: www.happysoulskids.comMain Takeaways* Teach children about self-awareness, standing in their power, and not taking on other people's opinions of them* Healing and self-reflection are essential for personal growth and becoming a better parent* Set boundaries and prioritise self-care to avoid burnout and be present for your children* Practice self-love and speak kindly to yourself, as it sets the standard for your relationships with others. Self-love and putting yourself first are essential for single moms to navigate the challenges of parenting* Supporting children through transitions requires patience, understanding, and being present for them* Effective communication in co-parenting can be helped with tools like Chat GPT to maintain kindness and clarity* Accepting change and growth in relationships is important, and it's essential to have boundaries and inner circles for support* Teaching children self-regulation techniques, such as breathwork, can help them manage their emotions.Chapters00:00 Teaching Children Self-Awareness01:03 Personal Growth Journey03:18 Taking Responsibility and Forgiveness05:02 Helping Kids and Starting a Business06:01 The Joy of Helping Kids08:22 The Power of Self-Opinion09:45 Setting Boundaries and Prioritising Self-Care11:12 Starting the Practice of Self-Love12:06 Being Honest with Yourself13:30 The Importance of Self-Talk15:20 Speaking Kindly to Ourselves and Others16:14 Internal Family Systems (IFS) and Integration19:40 Acknowledging and Supporting Children's Emotions22:03 Creating a Safe Space for Children23:27 Recognising the Impact of Daily Experiences on Children25:23 Open Communication and Compassion26:47 Avoiding Emotions and Procrastination27:45 The Importance of Self-Love and Putting Yourself First28:30 The Challenges and Growth of Being a Single Mum29:11 Supporting Children Through Transitions32:05 Co-Parenting and Communication34:49 Navigating Dietary Restrictions in Co-Parenting36:21 Using Chat GPT for Effective Communication40:21 Accepting Change and Growth in Relationships43:13 Navigating Relationships and Loss During Separation44:12 The Importance of Boundaries and Inner Circles48:48 Teaching Children Self-Regulation Techniques Get full access to The Dad Mindset at www.thedadmindset.com/subscribe
Navigating Friendships After Infertility - Episode 117 Welcome back, beautiful souls! Today's episode takes us to the stunning Pacific coast of California, where our host shares her recent experiences coaching remotely and working from beautiful locations. A dream come true! Now, let's dive into a topic close to many hearts: navigating friendships after infertility. Episode Highlights: Last Week's Recap: Intimate Relationships and Infertility Episode 116 delved into the impact of infertility on intimate relationships with partners. If you missed it, be sure to catch up! This Week's Focus: Friendships and Childlessness Being the only one without kids in your friend group can be isolating. The episode explores the challenges and emotions tied to feeling invisible in conversations about parenthood. Validating Your Emotions Acknowledge your feelings of isolation and invisibility. You're not a bad person for feeling this way. Infertility can stir up complex emotions, and it's okay. Navigating Social Situations: What Can You Do? Recognize that it's okay not to be part of every conversation. Understand that some outings may not align with your interests, and that's perfectly fine. Communication is Key Consider having open conversations with friends. Express that certain topics are challenging for you, and it's okay if you step away during those discussions. Honest communication strengthens bonds. Accepting Change in Friendships Friendships evolve, especially when friends become parents. It's natural for conversations to shift. Embrace the change, and recognize that it doesn't diminish the value of your friendships. Exploring New Connections Friendships aren't limited to a certain mold. Attend events specifically for childless individuals, explore virtual meetups, and be open to creating new connections outside your current circle. Empowering Yourself Lana shares upcoming events, like the "TheOther's Day Brunch", offering opportunities to connect with like-minded individuals. Early bird pricing is available, so consider making it a priority for yourself. Closing Thoughts: Navigating friendships post-infertility can be challenging, but remember, it's never too late to discover your meaning. Embrace change, communicate openly, and empower yourself to cultivate connections that resonate with your journey. Sending love and strength your way. Until next week, have a beautiful one!
Happy New Year, friends! Bobby and I are excited for 2024, and ready to share our reflections from 2023 and what we're looking forward to in the new year. In this episode, we get honest about the lessons we learned and challenges we overcame, individually and as a couple, in 2023 before previewing what's in store for 2024. We also get into some fun audience questions about our current fitness obsessions, goals, and how to take the first step towards getting mental health support through both the foundation's growing offering and other reputable means. I'm simply blown away by what we have accomplished through The Big Silence podcast in 2023 – in reaching 2.4 million people with mental health and self-development conversations, we're among the top rated shows in our category. We feel proud to amplify these voices and excited to continue making an impact in the mental health space.Cheers to 2024! Let's make sure we're not procrastinating – and instead, celebrating, having fun and following our dreams in the new year. (00:01:36) Reflecting on The Big Silence Impact in 2023(00:04:12) Relationship Challenges & Biggest Lesson Learned in 2023 (00:13:13) The Biggest Surprise of 2023 (00:17:01) 3 Places We Want to Visit in 2024 (00:24:26) Karena & Bobby Audience Q+A Thanks for the support from our partners, including Thrive Market! Join Thrive Market today and get 30% off your first order, PLUS a FREE $60 gift! Go to thrivemarket.com/thebigsilence.Resources:Connect with Bobby: @whoisbobbygoldThe Big Silence Dance ChallengeTone It Up Refresh & Reset ChallengeRead: The Big Silence: A Daughter's Memoir of Mental Illness and Healing Follow Karena Dawn on Instagram: @karenadawnFollow The Big Silence on Instagram: @The.Big.SilenceSubscribe: The Big Silence YouTube ChannelTherapy For All: Resources for those in needDonate to The Big Silence thebigsilence.com/donate to be a part of the movement to break the silence and make noise with us!“The Big Silence” theme song written and performed by James Nicholas Kinney.Producer, Bobby Goldstein.The Big Silence is produced by Crate Media.Mentioned in this episode:Thrive Market | Join in on the savings with Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Visit thrivemarket.com/thebigsilence.
The only certainty in life is that everything is always changing and that even our human experience in the body we are in- will end. In this episode, Christopher Perkins, co-founder of Yandara, and Yael Ginzburg, our host, speak about the inevitable part of life which is death. When we are in the initial shock of experiencing loss it may seem there is no way out, but as Christopher suggests, there is another way we can see things. They also spoke about our natural ability to process, letting go of attachment to what things “should” be, how to support people around us who have experienced loss. Check out the different experiences Yandara offers on our website Yandara's Instagram @yandarayoga Christopher's Instagram @shanechristopherperkins Yael's Instagram @yaelginzburg
We all know that change is inevitable in life, and getting good at changing is one of the most important skills we can develop. It's also one of the most difficult to master. On today's episode writer and coach Brad Stulberg joins Forrest to explore how we can reshape who we are, navigate and embrace change, and become more resilient. About our Guest: Brad focuses his work on the philosophical and psychological foundations of excellence, and the habits and practices necessary to attain it. He's a regular contributor at The New York Times and the author of a number of wonderful books including The Practice of Groundedness and his most recent book Master of Change: How to Excel When Everything Is Changing – Including You. You can watch this episode on YouTube.Key Topics:0:00: Introduction1:15: How Brad has come to think about change3:30: Rethinking homeostasis and allostasis6:55: Suffering, resistance, and rugged flexibility13:00: Creating a more flexible identity20:30: Not going ‘all in all the time'24:30: Constraints that support a healthy amount of ego28:20: Brad's personal challenges and supports in finding insight34:00: Waiting to find meaning until after moving through a difficult change39:15: Our perception of time slows during distress41:25: Pounding a stone, and sticking with a process45:55: Developing and retaining a sense of self-efficacy49:20: Expecting discomfort51:10: Turning hobbies into work, nurturing curiosity, and being a beginner55:05: Values and perspectives1:00:00: Shaking the snow globe, then letting it settle1:03:10: Five questions from Brad's book to ask yourselves1:04:15: RecapSupport the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Sponsors:Start speaking a new language in just 3 weeks with Babbel! Get 55% off at Babbel.com/BEING.Factor delivers fresh, never-frozen, fully prepared meals right to your door. Head to factormeals.com/beingwell50 and use code beingwell50 to get 50% off. Body Electric is an interactive six-part podcast series from NPR that investigates how our relationship with technology is impacting our health. Listen wherever you get your podcasts!Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Finally get that project off the ground with Squarespace! Head to squarespace.com/beingwell for a free trial, and when you're ready to launch use coupon code BEINGWELL to save 10% off your first purchase of a website or domain.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website
Felipe of Versa Homes and Josh of Engage Building Products join us to talk about accepting change and adapting for success. They share key information about making use of technology, vetting employees, sticking to your word, going after the right clients, and the value of hiring a good accountant. Felipe teaches us not to take sweeping for granted on this episode of The Construction Life Podcast. This show is brought to you by Connecteamhttps://connecteam.cc/3DvnSVh Check out Connecteam at www.connecteam.com@connecteamapp on Instagram. www.connecteam.com/pricing and try out their free plan for companies with 10 employees or less. Find Versa Homes at VersaHomes.com and on Instagram @VersaHomes. Reach out to Felipe over email at Felipe@VersaHomes.com. Reach out to Engage Building Products for training on their product lines Fast Plank, Quick Panel, or Easy Trim. Stay connected with The Construction Life Podcast by texting Manny at 416 433-5737 or emailing him at manny@theconstructionlife.com. If you have something to contribute to the podcast, email info@theconstructionlife.com to schedule a time to join us in studio. Are you interested in the latest trends in building, renovation, home improvement, real estate, architecture, design, engineering, contracting, trades, and DIY? Look no further! Our construction podcast and social media content cover a wide range of topics, including project management, safety, best practices, business development, leadership, marketing, customer service, productivity, sustainability, technology, innovation, and industry news.
Future clients: Looking to work or interview Patricia? We'd love to hear more, let us know the details and we'll get together a list of great potential options for you!
Hi Guys, In this episode I talk about the main reasons why people hang on to so many things: fear of change, and fear of losing the memories. Usually people say it's the fear of losing the memories, but it's really fear of change. I hope this helps you in your decluttering journey. XO, Amber amber@declutteryourchaos.com
Declutter Your Chaos - Minimalism, Decluttering, Home Organization
Hi Guys, In this episode I talk about the main reasons why people hang on to so many things: fear of change, and fear of losing the memories. Usually people say it's the fear of losing the memories, but it's really fear of change. I hope this helps you in your decluttering journey. XO, Amber amber@declutteryourchaos.com
Welcome back to Hungry for More, season two! We are so excited to be back and to present you with new amazing episodes and guest speakers! We're starting off season two by talking about change. In this episode, we share some of the BIG changes that are happening in our lives currently and dive deep into what change means, why it can be so scary, and what we can do to not only cope with change, but welcome change with open arms.Support our show by subscribing and leaving us a positive review!Follow us on IG: @thehungryformorepodcast @alica.panzer@liveitupwellnessEmail us: thehungryformorepodcast@gmail.comMusic: Richard PanzerGet coached by us!:Alica: I help you become the happiest, healthiest and most radiant self while feeling empowered to living the life you desire. www.i-do-coaching.com Jessica: I help women ditch the diet to lose weight, heal, and connect to your body with deeply nutritious foods. www.liveitupwellness.com
helloooo everyone happy Tuesday to all my hotties of the world, so excited to be back with another fun episode of the podcast, first we touch on the chaos of energies in the universe right now. Navigating the Venus retrograde and how to honor the Leo New Moon tomorrow, and then we jump right in to all your favorite questions ! Small dicks, are they really a problem? And what to do about it, accepting growth & change especially with an adult body, learning to decenter your body from your purpose, navigating anxiety and accepting change, leaning into newness, high emotions and healing anxieties, Molly, fucking over your exes, learning about sex and leaning into your sexiness, hyping you up for college, navigating a breakup when they simply won't change, period sex, frat parties, drama free life, job interview, tampons, red flags from emotionally available men, how to live a slow life, should you be in a relationship in college? where do I see myself a year from now, journal prompts, cheesy ramen recipe, eating ass, how to romanticize your life, and much much muchhhhhhh more. I love you all so much!!!! Go after what you want! Stand tall and proud! See you all next week! MUAH!
If you've been feeling on the verge of change, this episode's for you. It can be exhilarating and also terrifying knowing that you are on the cusp of change, it's so exciting to step into the life that you are meant to live. But it can also be hard to know you have these big changes coming when those around you don't seem to be on the same path as you. Not to worry, this podcast episode is your permission slip to step into these changes and create your dream life. I'm going into: [2:09] Changes coming to the Happiness Happens brand. [5:28] When you're growing, expanding, and ready for change, while those around you aren't ready. [7:13] At what point do you choose you? [9:17] Getting super intentional about what you want. [13:19] Where might you be stuck? [16:46] This is your permission slip. Resources: Podcast Resources: https://www.simonacostantini.com/resources Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com
#231: Since transitioning from high school to college, have you noticed a shift in your friendship dynamics? Maybe you've grown a lot in college and realized that some others have not grown in a similar way and now you struggle to find commonalities with them.Or maybe you were once super close with certain people, but now, the closeness is no longer there as it once was and you're still processing it.On this solo episode, Emily shares her raw thoughts on her personal experiences with navigating various friendships in her 20s as an adult and the "bummer" feeling of when some friendships just "fade out", but the specific mindset shift she had in order to make peace and be more accepting of it.Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosShop The Everyday Girl's Guide to Career Success eBook: https://whatfulfillsyou.com/products/the-everyday-girls-guide-to-career-successENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Our guest this week is Kristen Lisanti. For the last 25 years, Kristen has held executive-level culture, talent and communications roles at global firms, coaching CEOs, advising senior leadership teams and building healthy work cultures in businesses around the world. Most recently, she served as Chief Culture Officer for the public relations giant BCW, stewarding cultural integration during the largest merger in public relations history and establishing an organizational culture rooted in a growth mindset. In that role, Kristen launched the industry's first mindfulness-based leadership development program, which trained 200 executives and emerging leaders on every continent to lead with vision, intention and humanity. Kristen is an experienced coach, certified mindfulness teacher, and a cancer survivor. She teaches leaders and teams how to meet the complexity, volatility and resistance we all often feel at work with openness, ease and even joy. Kristen also teaches workshops on how to stop wrestling with the changes in our lives, live with more ease, and start embracing whatever comes our way. You can find Kristen at kristenlisanti.comYou can find Kim on her Substack: kimfrance.substack.com.For exclusive Everything Is Fine episodes — along with weekly style and culture recommendations — join our Patreon: patreon.com/everythingisfine Hosted on Acast. See acast.com/privacy for more information.
In this soothing meditation, we explore the cycle of change and renewal, finding comfort and gratitude in life's transitions. Guided affirmations help us embrace change with ease and optimism, fostering a sense of peace that guides us gently into a restful sleep. I'd love for you to join me in the upcoming free launch workshops for 'Awaken Your Myth'. They'll be happening every Thursday in May. I'll be sharing some of the mindfulness practices that have helped me find peace in my life, and ways to inject more purpose and meaning into our daily experiences. I'm eager to share all that I've learned from my forty-year journey. Claim your invitation at https://awakenyourmyth.com/#events. Your support means the world to me, and it's what enables me to continue being your guide to better sleep and meditation. For just $4.99 a month, you'll have immediate access to all 350+ episodes of Listen To Sleep, ad-free with no introductions, and you'll get to listen to new stories and meditations a day before everyone else. And, in response to many requests, I've now organized the stories, meditations and audiobook chapters into their own separate, easy-to-navigate feeds, even on Spotify. To join, or to learn more, visit https://listentosleep.supportingcast.fm. You can also support the podcast by leaving a tip, or by purchasing a shareable audiobook from Listen To Sleep Plus. These longer books I've read are a great way to get some extra bedtime stories without a monthly subscription. Each one is available for just $5.50 as chapterized MP3s that will play on any device. You can find them at https://www.listentosleep.com/store. Sleep well, friends.
Amrit Singh is a High Momentum Life Coach who has studied Kundalini Yoga for over 30 years. This intensive study of yoga has enabled Amrit to deeply understand and connect with his clients. In 1999, he moved from Europe to India to deepen his exploration of yoga and meditation. After 20 years in India, he relocated to Valle de Bravo in Mexico. His true passion has always been helping people through one-on-one coaching, with a special focus on supporting people to create the freedom they need while doing what they love.Website: https://coachingnow.info/
Go to https://www.Raycon.com/BRAIN to get 15% OFF your order! Follow David on Insta: @DavidSoComedy Follow PJ Shirdan on Insta: @TrainWithPJ Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/GeniusBrainPod To watch the podcast on YouTube: https://bit.ly/GeniusBrainYouTube If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/GeniusBrainPod Learn more about your ad choices. Visit podcastchoices.com/adchoices
In life, the only constant is change. The world is in a consistent state of change, and everyone has experienced it. The challenging part for us is accepting change. As humans, we have one of two choices: Fight against the change and let it drain us. Embrace the change and live a happier, more fulfilling life. In this episode, our host is Trevor Houston, the Executive Producer and Host of the Who Ya Know - Job Networking Show. Trevor breaks down 7 advantages you stand to gain by accepting change instead of resisting it. Highlights: Fighting change is like fighting a losing battle; fighting an already lost battle leads to misery Life is 10% what happens to you and 90% how you react to it 5 survival tips for accepting change Why embracing change can set you up for success Links: Only Change Is Constant: The Benefits From Accepting Change Connect with Trevor here! Additional resources: 5 Strategies For Maintaining Mental Fortitude How To Get Out Of Your Own Way And Embrace Change Come grab your seat at the table and join us on Clubhouse live every week Monday-Friday, 5 am - 1 pm EST, and Saturdays, 5 am - 10 am EST!
Kiera reflects on the different versions of herself she was in 2019, 2020, 2021, and now — and why the changes she's gone through have made her a better person. She applies this idea, of accepting change, to the world of dentistry, sharing positive ways to get through the changes of turnover, software, insurance, and more. Episode resources: Reach out to Kiera Subscribe to The Dental A-Team podcast Become Dental A-Team Platinum! Review the podcast
This week the ladies are joined by a couple and podcast duo, Amir and Basirah of the “Both Sides of the Bed” Podcast. They begin by asking relationship questions to the couple and how they maintain their non-traditional monogam-ish relationship with one another. This week's Vanilla we bring up a topic from Shan Boody's podcast “Lovers & Friends” where a guest mentioned doing a sex act that she didn't quite like to do. Is there anything you do for the pleasure of your partner even though you don't enjoy it? We deep dive into that before discussing changes in your partner and how to navigate a relationship with the growth that comes with being human. From physical appearance to relationship dynamics, what happens when your partner changes? Follow this week's guests and subscribe to hear more from them on their podcast, “Both Sides of the Bed” wherever you listen to your favorite podcasts Instagram Podcast: @bothsidesofthebed Amir Instagram: @amir_rashad Basirah Instagram: @basirah__ AUGUST 28TH in Brooklyn, NY! Catch us LIVE at the Black Effect Podcast Festival along with some of your favorite podcasts on the Black Effect Network on Iheart. Get your tickets at blackeffect.com/podcastfestival Follow the hosts on social media Weezy @Weezywtf & Mandii B @Fullcourtpumps and follow the Whoreible Decisions pages Instagram @whoreible_decisions Twitter @whoreiblepod Don't forget to tag #whoreibledecisions or @ us to let us know what you think of this week's episode! Want more? Bonus episodes, merch and more Whoreible Decisions!! Become a Patron at Patreon.com/whoreibledecisions Want some Whoreible Decisions merchandise? GET YOURS NOW AT WHOREHIVE.COM See omnystudio.com/listener for privacy information.
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