Wellness with friends

This episode is a conversation between Connie and Tina, our friend in Washington state who spends lots of time researching natural wellness.Making a supplement switch for financial benefits.Listening to your body.Changing workout types.Rethinking sugar and carbs for metabolic health.Thoughts on organ meat, zinc, and salt.How to use Progessence Plus.Strength training and walking.Calming the nervous system with sunlight and grounding.Removing toxic cleaning chemicals from the house.Vitamin F.Juva products for liver support.FemiGen for menopause.EndoFlex for hormone support.Mindset and aromatherapy for stress management.What other topics would you like us to cover?

In Connie's springtime story what did Terry find when he opened the car door?In Heather's story for what sport are her boys training?What types of plants are in Grounding essential oil blend?What ingredients make up Valor essential oil blend?When you've been on Loyalty Rewards for over two years how many Loyalty points do you earn when you make a $200 order?What is one way you can use Lavender essential oil?What is the name of the new kit released for summer?How can you get 10% off your first order?Write us with your answers and we'll send you a gift!Follow each of us on social media for more wellness hacks!

What's the best way to use Orange essential oil?What percentage discount do you enjoy on a Loyalty order?What is one ingredient in Lushious Lemon oil blend?How many B vitamins are in the Super B supplement?Answer these for a gift from Heather and Connie!Follow each of us on social media for more wellness hacks!

What ingredients are in our Birthday Zynger drinks?For what is KidPower essential oil blend?For what does Patchouli essential oil give support?What theme is on Heather's new glass?What theme is Connie's new bag?What is Heather's favorite shower gel?Follow each of us on social media as a fun way to learn about natural wellness.

Who likes to breathe?What essential oil ingredient in the RC blend surprised you?How can you use RC in the shower?How many types of Eucalyptus plants exist?With what do you take Allerzyme supplement?Are there any essential oils in the MultiGreens supplement?Follow each of us on social media for more wellness hacks we learn along our quest.

This is a special recording between team leaders and friends Tina Holan and Connie Thill. Tina brings a great amount of experience of eating whole foods as well as growing her own foods.Which foods are the worst for me?Which foods are best for me?With all the popular diets out there now, which one is right for me?Does food affect my emotions?Can AI actually help me get healthy?Does Young Living have anything to help with my digestion?Follow each of us on social media for more wellness hacks!

How are Heather and Connie celebrating Galentines?What high frequency essential oil is part of the Joy blend?What color is the blend Peace & Calming?In what can you mix Inner Beauty Collagen to drink?What flavor is the Golden Turmeric drink mix?Is the Zyto scan completed in person or remotely?Answer these for a gift from Heather and Connie!peppermintconnie@yahoo.comFollow each of us on social media for more wellness ideas!

Did the new year fireworks wake you? Which ingredient in Deep Relief essential oil blend gives it a cooling effect? Which gift put in the diffuser can neutralize odors? Which supplement supports gut health and the immune system at the same time? Can you name any of the 60+ botanicals in the NingXia Greens powder supplement? What kit gives you the most NingXia Red for your dollars? Send your answers to peppermintconnie@yahoo.com for a gift from Heather and Connie! Follow each of us on social media for more wellness education.

What theme is Heather's Christmas tree? Name an ingredient in Christmas Spirit blend. How will Heather use Dry Skin Serum? Is the scent of Gathering blend more floral or earthy? What percentage discount is Super Vitamin D this month? Send your answers to peppermintconnie@yahoo.com for a gift from Heather and Connie! Follow each of us on social media for more wellness hacks.

Have you ever had a turkey dinner waffle? If you don't like the smell of DiGize what other ways can you use it? Name an oil in the blend called Abundance. Is Alkalime a bubbly drink? Send your answers to peppermintconnie@yahoo.com for a gift from Heather and Connie! Follow each of us on social media for more wellness hacks.

In this episode, Connie's husband Terry accompanies her to review the October gifts. How do Terry and Connie use Raven in the car? Longevity prevents what? What is the sweetener in the Immugummies supplement? When is the best time to take Inner Defense? Send your answers to peppermintconnie@yahoo.com for a gift from Heather and Connie! Follow each of us on social media for more wellness hacks.

Which free bottle of oleoresin reminds us of cookies? Which free essential oil has a warming effect? In what two ways does Immupro support your health? What holiday essential oil blend is only available on Loyalty orders? What essential oil blend helps you breathe again? Send your answers to peppermintconnie@yahoo.com for a gift from Heather and Connie! Follow each of us on social media for more wellness education.

Can adults use essential oils from the KidScents line? Which dessert does KidPower smell like? What can you purchase with Loyalty Rewards points? What part of Feather the Owl do you touch to change the sound or the color of the diffuser? How many Loyalty Rewards points do you earn when you order $300 PV after two years? How long have Heather and Connie used Loyalty Rewards monthly orders? How do kids take the Mighty Pro supplement? What is one benefits of taking probiotics? Send your answers to peppermintconnie@yahoo.com for a gift from Heather and Connie! Follow each of us on social media for more wellness education.

Which oil can both refresh your dryer balls and support digestion? Which gift is a tropical vacation in a bottle? Which supplement gift saves you a trip to an orchard by giving you bioflavonoids? From what does NingXia Zing get its caffeine? What Vitality oil supports both the respiratory system and the lymphatic system? From what part of the plant is Grapefruit essential oil extracted? Send your answers to peppermintconnie@yahoo.com for a gift from Heather and Connie! Follow each of us on social media for more wellness education.

What are the new tier levels for gifts starting this month? What percentage do you earn back in your first month on Loyalty Rewards? Which oil blend is good for alleviating stress? Which oil did YL infuse through the ventilation system at convention? How many drops are in a 5 ml bottle of oil? How many B vitamins are in Super B supplement? What two items are on sale this month for Loyalty members? Send your answers to peppermintconnie@yahoo.com for a gift from Heather and Connie! Follow each of us on social media for more wellness education.

What's safe enough to dab under your eyes? What can you add to roasted chicken? What helps with feelings of jealousy and insecurity? What reduces hormonal symptoms? Answer these for a gift from Heather and Connie at peppermintconnie@yahoo.com

What essential oil removes sticky residue? What part of the pine tree goes into making Pine essential oil? Can we dilute Thieves Household Cleaner? How many drops are in the free bottle of Purification? Send your answers to peppermintconnie@yahoo.com for a gift from Heather and Connie! Follow each of us on social media for more wellness education.

How can you earn Jade Lemon for free? Gathering blend contains which oil of the Bible? Can you use Bloom on your skin? Geranium essential oil was used by Egyptians for what? Joy blend contains which high frequency oil? Answer these for a prize from Heather and Connie! Peppermintconnie@yahoo.com

We recorded on Groundhog Day but what do you think the Texas armadillo predicted for weather? How is YL supporting those more active at the beginning of this year? What bedroom oil is YL offering in February? Does Coriander make cilantro? Does Detoxzyme help digest wheat and dairy? How do we earn $227 worth of product for free this month? How many ounces of NingXia Red is recommended daily? Answer any of these for a prize from Heather and Connie! Connie1997cm@sbcglobal.net Follow each of us on social media for more wellness updates!

We are grateful that Young Living is gifting us SIX products all during November! Can Grapefruit Vitality be used in a fruit salad? Is Inner Defense based on the Thieves blend? Gratitude essential oil blend is based on what story in the Bible? One Heart essential oil blend was created by a graduate of what Academy? Does Citrus Fresh essential oil blend amplify creativity? RC essential oil blend has how many types of eucalyptus plants in it? Answer these for a prize from Heather and Connie! Connie1997cm@sbcglobal.net Follow us on social media for more wellness updates!

Which body system does Eucalyptus support? Do different people pick up different scents in essential oil blends? What blend is good for accepting life changes? Write us your answers for a gift from Heather and Connie: Peppermintconnie@yahoo.com Follow us on social media for live videos and more tips.

What are three main ways you can use essential oils? How many plants can be in a blended oil? Can you use essential oils on your skin? What do the white labels signify? Can you cook with essential oils? Which essential oil is considered the Swiss Army Knife of oils? Which essential oil blend is good for the immune system and for oral health? What can you use to dilute essential oils at home? Your Premium Starter Bundle has everything you need to get your family through a typical week and is the best way to get started because it is deeply discounted. Write your answers for a prize from Heather and Connie! PeppermintConnie@yahoo.com

How did YL help with the broken foot? What can you mix with Orange essential oil? Where is a good place to keep Thieves Chest Rub handy? Does it contain petroleum? Can you use Nutmeg Vitality in an iced chai tea latte? Or in a pumpkin pie? What supports the adrenal system? What blend supports the respiratory and immune system? Why is diffusing in the car so powerful? How many botanicals are in the NingXia Greens powder supplement? Does YL have farms outside of the US? Answer these for a gift from Heather and Connie! Peppermintconnie@yahoo.com Follow us on social media!

What happens when your gut health is out of balance? Can you mix Lemon essential oil with another essential oil? Can you cook with Ginger Vitality? Does the Multigreens supplement help with stress? What is the one new YL supplement that both Heather and Connie love chewing? Send your answers and suggestions to peppermintconnie@yahoo.com for a discount code and for a chance to win a gift! Follow us on social media: https://www.facebook.com/heather.johnsongrill Instagram.com/connieintexas

This time Heather shares some of her packing hacks. Connie shares why she packs the following: Balance Mattifying Lotion KidScents Unwind supplement Valor essential oil Follow our stories on social media for current updates and more wellness tips. connie1997cm@sbcglobal.net

What's our favorite 4th of July memory? MightyVites chewables Calming bath bombs Room spritzer Peace & Calming essential oil blend Plus, get an extra 10 points on your loyalty order if you order by July 5th! Contact one of us for details. Peppermintconnie@yahoo.com

Stay healthy and well when you leave the comfort of your home this summer. Find out what Heather and Connie take on their trips!

June gifts with purchase! Would you rather go to the beach or to the mountains? When are Heather and Connie going to the mountains? Where did Heather ride a sailboat? With what do we mix Purification for carpet odors? Does Bergamot smell fruity or floral? Is Sulfurzyme good for athletes? Does Young Living have a research department? Answer these for a gift from us! We would feel complimented if you rate and share our podcast! Peppermintconnie@yahoo.com

What essential oil deters pests when spending time outside? How can you get DiGize blend in your system if you don't like the smell of it? Does Detoxzyme come in a capsule? Can you use Rose Ointment directly on your skin? What are you growing in your garden? Answer any of these at peppermintconnie@yahoo.com for a gift from Heather and Connie! What natural health topic would you like to hear?

Which April essential oil gift enhances massage, eliminates odors , and also supports digestion? Which essential oil motivates Heather to clean when diffused? Which gift does Heather hide from her kids? Which gift has several forms of Eucalyptus for the respiratory system? Answer by email for an exclusive gift from Heather and Connie! PeppermintConnie@yahoo.com

What makes Heather a good mom on St Patrick's Day? What gift in March can you drink? What gift in March can both mother and teenage son use? Does Lushious Lemon have more than just lemon essential oil? With what do you mix Golden Turmeric? Tell us what you like about our podcast and we'll send you a gift! Peppermintconnie@yahoo.com We love it when you share this with a friend!

What do Heather's kids do on an unexpected day off of school? Why does Heather not want a fireplace? Why did Connie visit South Dakota? What does Heather call sunshine in a bottle? What supplement absorbs blue light? Send your answers to peppermintconnie@yahoo.com for a gift from us! Find this episode on our YouTube channel here: https://youtu.be/SqD_jyElhBo What wellness topic would you like us to discuss…? Please subscribe and rate so others will hear how they can join us on a wellness journey.

Learn the ins and outs of why gut health is so important. What toxic food was Heather about to eat later? What toxic drink does Connie and her husband like? What does sugar feed in the gut? What percentage of food at grocery stores didn't exist 100 years ago? What is the Latin meaning of gluten? What's an example of a good fat to eat? Is there a difference between probiotic and prebiotic? Name one of the enzymes that we like. Send your answers to peppermintconnie@yahoo.com and follow us on social media.

Would you rather have soup or chili? Do you prefer gloves or earmuffs? Would you rather watch Winter Olympics or Super Bowl? Which essential oil is the Swiss Army knife of oils? From what state did Heather bring Lavender seeds? What did Heather plant at the Utah farm? What makes the Satin Scrub feel cool? What flavor is our Super Vitamin D? Send your answers to peppermintconnie@yahoo.com for a chance to win a prize!

Connie and Heather have been exchanging Christmas gifts online every year for over five years. Watch our video on Facebook dated 12/14/22 for the full effect. If you can't answer our questions there answer these questions by email for a little gift for listening. From where did Connie buy the mailbox-shaped gift box? From what movie is that pronunciation? What is Connie's favorite color? What color is Heather's Christmas tree theme? What is Connie's favorite flower? Does Heather wear long sleeves? An atomizing diffuser doesn't need what common ingredient? What oil blend does Heather love and hate? What color is an Aromaring? Happy Holidays! Peppermintconnie@yahoo.com

What did Heather do when she saw a live moose…? Why does Heather prefer football over baseball…? What does Connie use to improve her smoothie taste…? Why does Heather loathe hand sanitizer…? Email by 11/18/22 for a chance to win! Peppermintconnie@yahoo.com

What does RC stand for in this essential oil blend? Does Breathe Again help us in workouts? Although SniffleEase is designed for kids, can adults benefit from it? What is the predominant scent in Thieves? How many softgels are in Inner Defense? Answer these for a prize! Peppermintconnie @yahoo.com

This episode was recorded at a local conference so you may hear an echo but you will also hear the audience. Only one in ten Americans eat the recommended amount of fruits and vegetables daily but those in the world with plant diets live longer. How can we remedy this? How can we improve our skin with natural resources…? Heather and Connie entertain their live crowd in the usual ways while educating on valuable health information. Follow each of us on Instagram: @ConnieinTexas @HeatherPGrill

Clue: the earthy one is called Patchouli. Did Heather and Connie go to a large high school? Can you rub Eucalyptus directly on your skin? What leaves your skin velvety soft? Can you use Thieves Kitchen & Bath Scrub on a glass top stove? What does Heather think the facial scrub smells like? How many B vitamins are in our Super B supplement? Answer for a chance to win! PeppermintConnie@yahoo.com

What blend does Heather use to calm her dog? What's Heather's favorite food? Is the KidScents line already diluted? What does Connie spray in suspicious hotel rooms? What calming blend is stinky? Citrus oils boost what? Does the owl diffuser have sound options? Can you customize your wellness box? Answer 3 of these for a chance to win! How can we improve our podcast? peppermintconnie@yahoo.com

Heather and Connie discuss how the June gifts can prepare you for summer. What's a good oil blend for owies? Which oil blend smells like a tropical oasis? How many single oils are in the blend Citrus Fresh? Can you rub Citronella directly on your skin? Does Vitamin D support the respiratory system? What if I get too much sun exposure this summer? How can we improve our podcast? peppermintconnie@yahoo.com

Heather and Connie discuss products for beauty. One of these is a unicorn oil… Lemongrass is used outside for what? Geranium Bourbon is grown in what country? Bloom blend does what for skin? Vanilla weakens what? Blue Tansy only comes in what size? Frankincense is on sale for how much? Geranium smells like what? Copaiba does what for other oils? Amoressence smells floral but contains what stinky oil? Answer 3 of these for a chance to win! How can we improve our podcast? peppermintconnie@yahoo.com

Heather and Connie discuss what they use to support their active lifestyles. What's Heather's favorite new sport? What's in these blends that makes them so popular for joints and muscles? Cool Azul essential oil Cool Azul Pain Cream Deep Relief Roll-on PanAway essential oil Aminowise Sulfurzyme OrthoSport Massage Oil Golden Turmeric Agilease peppermintconnie@yahoo.com

Benefits and history of basil...the plant and the oil! How we use the leaves and how we use the oil. What shall we cover next in our podcast?Heathergrillyl@gmail.com or peppermintconnie@yahoo.com

When is Heather's birthday? Does she guess all of her gifts correctly? Can anyone visit a YL farm? How do YL farms control pests? What two fruity oils are in Peace & Calming? Send all of your answers to peppermintconnie@yahoo.com for a chance to win a bottle of oil!

What can I get for free in March? What's so good about Subscribe to Save? How many drops are in a 15 ml bottle of oil? What causes the funny color in Valor? What do you think of our podcast? HeathergrillYL@gmail.com or peppermintconnie@yahoo.com

Heather and Connie bring a new friend on the show. She's a music therapist with experience in The Humor Academy! Amy Standridge talks about an upcoming session she's leading at Tree of Life Wellness Center. Join us here to learn about the importance of laughter and you might actually laugh at us laughing in this episode. To RSVP to the event: Heathergrillyl@gmail.com or peppermintconnie@yahoo.com

We continue our tradition of exchanging fabulous Christmas gifts! What did we give each other this year? Was it anything the same...? Also, what are the January Gifts with Purchase and what are they good for? Heathergrillyl@gmail.com peppermintconnie@yahoo.com

How do I get through the holidays eating all that good food? How can I support my immune system with all of these extra activities? How can I make sure to sleep with all the extra stress? ----------What do you think of our podcast....? Heathergrillyl@gmail.com peppermintconnie@yahoo.com

Does your skin feel more dry in the cold months? Do holidays bring digestive stress? And/or emotional stress? Join your humorous friends today and find out we use for all of these. Heathergrillyl@gmail.com peppermintconnie@yahoo.com

Would you rather wash your hair in stuffing or in mashed potatoes? Listen to find out what Heather and Connie choose on these odd Thanksgiving questions. Also, find out about the November gifts and how they are used. Follow us on Facebook under Heather Paige Johnson Grill or on Instagram @Connieintexas.