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The Championship has a funny way of catching you on the chin just as you begin to think you may be onto something - as Norwich City found out against Birmingham at Carrow Road on Saturday. A false start in the opening 20 minutes proved costly as the Canaries fell to their second home defeat of 2026 to end a run of eight wins in 10 matches. Alongside that setback, there has finally been a breakthrough in the Josh Sargent saga, with the American poised to complete an initial £17m move to MLS side Toronto after weeks of standoff. That fee could rise to north of £20m through 'achievable' add-ons. Join Connor Southwell, Paddy Davitt and comeback kid Adam Harvey to reflect on City's Blues blow in the latest Pink Un podcast.**Picture: Focus Images Ltd***You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM.***To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open.And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.ukALSO FIND US AT THE FOLLOWING:Subscribe: pinkun.com/podcastTwitter: twitter.com/pinkunFacebook: fb.me/thepinkunInstagram: instagram.com/the_pinkunFind more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/#ncfc #norwichcity #podcast

FA Cup progress, Paris Maghoma on the scoresheet and Mo Toure continuing his blistering form - love was all around as Norwich City marked Valentine's Day by beating West Brom 3-1 at Carrow Road. It wasn't quite a vintage second-half display, but the Canaries displayed grit aplenty to ensure they progressed to the fifth round of the competition against their Championship rivals, extending their fine run of form under Philippe Clement. Join Connor Southwell and Paddy Davitt for a cosy fireside chat after City's latest triumph. **Picture: Focus Images Ltd***You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM.***To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open.And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.ukALSO FIND US AT THE FOLLOWING:Subscribe: pinkun.com/podcastTwitter: twitter.com/pinkunFacebook: fb.me/thepinkunInstagram: instagram.com/the_pinkunFind more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/#ncfc #norwichcity #podcast

Your fortnightly update in Uplifting Trance music, Broadcast Live from the studio in Leeds on LDC Radio 97.8FM, this is Velocity Trance & Uplifting with your DJ & host, Michael Cooper Broadcast Live on 10th February 2026 9PM UK Connect with Michael Cooper: linktr.ee/coopsdj ---------------------------------- Tracklisting 1. Mhammed El Alami & Rebekah Rae – Strangers In The Rain [Amsterdam Trance] 2. Mercurial Virus – Lost Star [Fables] 3. Daniel Kandi – Made of Glass [FSOE] 4. Rik Crofts & Elara – February [Amsterdam Trance] 5. Richard Durand & Nicholas Gunn feat. Alina Renae – For You (Alex M.O.R.P.H. Remix) [Blue Dot Trance] 6. Driftmoon & Robert Nickson – Desert Storm [FSOE] 7. Lost Witness, Christopher Corrigan & THEIA – Where The Sky Meets Yesterday [Amsterdam Trance] 8. Richard Durand – Rubicon [FSOE] 9. 0Gravity – Lost Inside The Silence [Unkonscious] 10. Sequence Six – Orka [FSOE] HOTTEST TRACK 11. Aly & Fila feat. Jwaydan – We Control The Sunlight (Darren Porter Remix) [FSOE] 12. D&B Project – The Unknown [Subculture] 13. Cold Blue – Escape [Cold Blue Records] 14. Airscape – L'Esperanza (Pierre Pienaar Remix) [Black Hole] 15. Inzite – Everest (Aeon Shift Remix) [Extrema Global] 16. Joseph James - The Universe [Suanda] 17. Steve Allen – Plural [FSOE] 18. Alex M.O.R.P.H. & Paul Denton – Teleporter [FSOE] 19. Hi-Gate – Pitchin' (Shugz & Trance Wax Remix) [All Ways Dance] TRANCE CLASSIC 20. Salt Tank – Eugina (Michael Woods Remix) [Lost Language] (2000)

It wasn't pretty, but who cares? Norwich City secured three crucial points in a 2-0 victory over Blackburn Rovers on Saturday. Goals from Anis Ben Slimane and new signing Mo Toure secured a fourth win in five matches for Philippe Clement's men. They now sit four points above the drop zone. Join Connor Southwell and Paddy Davitt to dissect the victory, talk through the further injury woes and dissect the January transfer window.**Picture: Focus Images Ltd***You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM.***To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open.And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.ukALSO FIND US AT THE FOLLOWING:Subscribe: pinkun.com/podcastTwitter: twitter.com/pinkunFacebook: fb.me/thepinkunInstagram: instagram.com/the_pinkunFind more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/#ncfc #norwichcity #podcast

I'm back with another episode of the Nightline Replay! For over a decade, I was the host of Nightline on DubaiEye 103.8FM and had the opportunity to talk to the UAE community and interview some incredible people. I'm digging back into the archive and sharing some of my favourite episodes.This episode is particularly interesting, especially given the recent discussions about going back to old school analogue methods and the power of writing things down by hand. I had the chance to talk with Sunni Brown and Stacy Weitzner about doodling and how it brings art and information together.​This was a conversation post-TED in 2011, and it's as relevant today as it was back then ! Enjoy.

Defeat on Teesside for Norwich City, but plenty of positivity within a performance that proved they are moving in the right direction under Philippe Clement. As the clock ticks down to the transfer deadline and an inviting run of Championship matches approaches, this is a critical moment in their battle against the drop. Join Connor Southwell and Paddy Davitt to rake over the coals of their defeat to Middlesbrough, discuss the latest on the transfer front and come up with a solution to their left back curse after Harry Amass' injury.**Picture: Focus Images Ltd***You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM.***To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open.And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.ukALSO FIND US AT THE FOLLOWING:Subscribe: pinkun.com/podcastTwitter: twitter.com/pinkunFacebook: fb.me/thepinkunInstagram: instagram.com/the_pinkunFind more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/#ncfc #norwichcity #podcast

Your fortnightly update in Uplifting Trance music, Broadcast Live from the studio in Leeds on LDC Radio 97.8FM, this is Velocity Trance & Uplifting with your DJ & host, Michael Cooper Broadcast Live on 27th January 2026 9PM UK Connect with Michael Cooper: linktr.ee/coopsdj ---------------------------------- Tracklisting 1. Markus Schulz, C-Systems & Ana Diaz – Nothing Without Me [Armada Captivating] 2. Gareth Emery & Annabel & LSR CITY – Without U (Steve Allen Remix) [Create Music] 3. Daniel Kandi – Made of Glass [FSOE] HOTTEST TRACK 4. Richard Durand & Nicholas Gunn feat. Alina Renae – For You (Alex M.O.R.P.H. Remix) [Blue Dot Trance] 5. Paul van Dyk & Ciaran McAuley – When I Found You [Black Hole] 6. Richard Durand – Rubicon [FSOE] Mama P & Matt P played: @mama-p-363014430 @matt_parsons 7. Reflekt Feat. Delline Bass - Need To Feel Loved (Thrillseekers Remix) [Positiva] 8. Saltwater - The Legacy (Alphazone Mix) [Zenith] 9. Sasha & Maria - Be As One [Deconstruction] 10. Peter Steele - Forever [Pure Trance] 11. Armin - Communication (Quake Remake) [AM:PM] 12. Tiësto - Lethal Industry (Maddix Remix) [Magik Muzik] 13. OceanLab - I Am What I Am (Lange Remix) [Anjunabeats] 14. Southside Spinners – Luvstruck [AM:PM] 15. Vincent de Moor - Fly Away (Sean Tyas Remix) [Combined Forces] 16. Jan Johnston - Flesh (Tiësto Remix) [Perfecto] 17. Kristine Blond x Shugz - Love Shy (Electrique Boutique Remix Re-Edit) [Armada] 18. Alan Morris & Marco Cera – Midnight [Subculture] 19. 0Gravity – Lost Inside The Silence [Unkonscious] 20. Nitrous Oxide – Stardust [Anjunabeats] 21. Joseph James - The Universe [Suanda] 22. John Askew – Organism (Zach Zlov Remix) [VII] TRANCE CLASSIC 23. X-Odus feat. Xan – I'm in Love Again [Inferno] (2003)

Sometimes wins away from home in the Championship can feel sweet, but the nature and manner of Norwich City's victory at Wrexham felt HUGE.After a week of unwelcome distractions, the scenes of unity between those in yellow and green and the travelling 1,300 support in North Wales proved this is a group still fighting under Philippe Clement. Join Connor Southwell and Paddy Davitt to wade through an excellent win on the road in the latest Pink Un podcast.**Picture: Focus Images Ltd***You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM.***To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open.And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.ukALSO FIND US AT THE FOLLOWING:Subscribe: pinkun.com/podcastTwitter: twitter.com/pinkunFacebook: fb.me/thepinkunInstagram: instagram.com/the_pinkunFind more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/#ncfc #norwichcity #podcast

Your fortnightly update in Uplifting Trance music, Broadcast Live from the studio in Leeds on LDC Radio 97.8FM, this is Velocity Trance & Uplifting with your DJ & host, Michael Cooper Trance Classics - Broadcast Live on 13th January 2026 9PM UK Connect with Michael Cooper: linktr.ee/coopsdj ---------------------------------- Tracklisting 1. Y-Traxx – Mystery Land [FFRR] 2. Solarstone – Seven Cities (Armin van Buuren Remix) [Lost Language] 3. William Orbit – Barber's Adagio For Strings (Ferry Carsten Remix) [WEA] 4. Art Of Trance – Madagascar (Ferry Corsten Remix) [Platipus] 5. Push – Universal Nation [Bonzai] 6. Lost Witness – Happiness Happening (Lange Remix) [Data] 7. Barthezz – On The Move (Riva Remix) [Positiva] 8. 4 Strings – Diving (Vocal Mix) [Liquid] 9. Tiesto – Suburban Train [Magik Muzik] 10. Sean Tyas – Lift [Discover] 11. Alt+F4 – Alt+F4 [Anjunabeats] 12. Breakfast – The Sunlight (JPL Remix) [flashover] 13. Oliver Smith – Nimbus [Anjunabeats] 14. Above & Beyond – Home (Above & Beyond Club Mix) [Anjunabeats] 15. Simon Patterson – Miss You [Reset] 16. Aly & Fila feat. Jwaydan – We Control The Sunlight [FSOE] 17. Gareth Emery feat. Bo Bruce – U (Bryan Kearney Remix) [Garuda] 18. Sneijder & Christina Novelli – Love Of My Control [FSOE] 19. Gareth Emery feat. Wayward Daughter – Reckless (Standerwick Remix) [Garuda] 20. Bryan Kearney & Plumb – All Over Again [Subculture] 21. Ben Gold & Sivan – Stay (Sneijder Remix) [Who's Afraid Of 138?!]

Oh Josh Sargent, what have you done? The spotlight has been pushed firmly onto the American international after Norwich City boss Philippe Clement revealed that Sargent had sent him a message to declare himself unavailable for their 5-1 FA Cup third round victory over Walsall. That has opened a big can of worms and has left the Canaries in a tricky situation, with Toronto at the table ready to swoop for the 25-year-old.Join Connor Southwell and Samuel Seaman to dissect the situation and discuss the actual football match that was played at Carrow Road on Sunday.**Picture: Focus Images Ltd***You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM.***To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open.And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.ukALSO FIND US AT THE FOLLOWING:Subscribe: pinkun.com/podcastTwitter: twitter.com/pinkunFacebook: fb.me/thepinkunInstagram: instagram.com/the_pinkunFind more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/#ncfc #norwichcity #podcast

The curtains falls on a festive period of mixed emotions and potentially missed opportunities for Norwich City. Philippe Clement's men suffered a second successive Carrow Road defeat to Stoke on Sunday to miss a chance to move out of the Championship's relegation zone for the first time since October.  With a difficult playing surface, a new signing in attendance and lots of hard work ahead - Norwich are about to enter a critical phase of their Championship survival mission.  Join Connor Southwell, Paddy Davitt and Sam Seaman to reflect on the festive period and take stock of their progress under Clement.  ** Picture: Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

Your fortnightly update in Uplifting Trance music, Broadcast Live from the studio in Leeds on LDC Radio 97.8FM, this is Velocity Trance & Uplifting with your DJ & host, Michael Cooper Best of 2025 - Broadcast Live on 30th December 2025 9PM UK Connect with Michael Cooper: linktr.ee/coopsdj ---------------------------------- Tracklisting 1. Darren Tate / Jono Grant – Let The Light Shine In (Nitrous Oxide Remix) [Armada Captivating] 2. KARMI_ – Laopigu [Pure Trance NEON] 3. Transaphonic – Stay [ZYX Trance] 4. Kaeno & Derek Ryan – Lost In Echoes [The Vanishing Point] 5. SuwranP – Lost in That Winter [2Rock Uplifting] 6. C-Systems & Carmen – Only Who We Are [Black Hole] 7. Insigma – Open Our Eyes (Asteroid Remix) [Armada Captivating] 8. Amos & Riot Night & Lucy Starr – Calling Out For You [FSOE] 9. Asteroid x Pharos T x James Dust x Jodie Poye – Fly Away [FSOE] 10. Factor B – You'll Miss Me When I'm Gone [Theatre of the Mind] 11. James Cottle & Cari – Chasing Butterflies [Pure Trance NEON] 12. Kosheen x Ferry Corsten – Catch [Armada] 13. Rik Crofts & Ren Faye – Fade Into You [SPACE 4] 14. Paul Denton, Bogdan Vix & Lyd14 – We Are One [FSOE] 15. Bryan Kearney & Plumb – God Help Me [Armind] 16. Factor B – Breathing In [Theatre of the Mind] 17. Ferry Tayle & Tonks Pres. Mirage – Kiss The Ring [Black Hole] 18. Daxson – Aurora [Bebé] 19. XiJaro & Pitch x Christina Novelli – When Nobody Cares [Black Hole] 20. Tony Hang – Secret Haven [FSOE] 21. James Dust – Be Like That [Lost Kommunication] 22. 0Gravity & Emily Orchard – Missing Part Of You [FSOE] 23. Doppenberg – Worlds Apart [FSOE] 24. Aly & Fila with Ferry Tayle – Take Me Higher [FSOE] 25. Cold Blue & Nicole Willerton – Radiate [Cold Blue Records] 26. John O'Callaghan – Music Takes Me Higher [Subculture] 27. Ben Hemsley feat. Rose Gray – Tidal (Robbie Graham Remix) **HOTTEST TRACK OF 2025** 28. Transaphonic & Ren Faye – Wide Awake (Maria Healy Remix) [Subculture] 29. Daxson – Perpetuity [FSOE] 30. Craig Connelly – The Great Hall [FSOE] 31. Chris Element – Sunrise As Heartbreak Falls [Nocturnal Knights] 32. John O'Callaghan & Lyd14 – Never Leave Your Side [Subculture] 33. Chris Metcalfe – Playground [FSOE] 34. Dan Stone – Majestic [FSOE] 35. Armin van Buuren & Sacha – Set Me Free (Rising Star Remix) [Armada] 36. Ferry Corsten presents Gouryella feat. Saskia Lie Atjam - Marama (Moon & Stars) [Flashover] 37. John O'Callaghan – Memphis [Subculture] 38. Paul Webster & Bo Bruce – Holding The Light [Armada Captivating] 39. DJ T.H., N-sKing & Rebecca Louise Burch – Desire [Ascent] 40. O'Callaghan & Kearney – Restricted Motion (Lostly Remix) [Subculture] 41. Ralphie B & Frank Waanders pres. Collide1 – No Tomorrow [Find Your Harmony] 42. Sneijder x Holly Kirby – Home [Afterdark] 43. Maria Healy – The Other Side [FSOE] 44. Adam Reece – Thoughts of Passions & Darkness [Borderline] 45. Sneijder – With Every Heartbeat [Afterdark] 46. Will Rees – Fixation [FSOE]

It's the most wonderful time of the year. For Norwich City, they will need to turn the festive opportunity into results to ease their Championship relegation worries. A 1-1 draw against Preston, despite the late concession, represented a positive start to the Christmas schedule - Norwich will be targeting wins over Charlton and Watford before a New Year's Day trip to QPR. Join Connor Southwell and Paddy Davitt to reflect on their Deepdale point and discuss the key talking points from Lancashire. We would like to wish everyone a Happy Christmas!

Your fortnightly update in Uplifting Trance music, Broadcast Live from the studio in Leeds on LDC Radio 97.8FM, this is Velocity Trance & Uplifting with your DJ & host, Michael Cooper Broadcast Live on 16th December 2025 9PM UK Connect with Michael Cooper: linktr.ee/coopsdj ---------------------------------- 01. Sentry feat. Anna Renae – Haunted [2Rock Uplifting] 02. Mearzie – Stargazer (Craig Connelly Remix) [Blue Dot Trance] **HOTTEST TRACK** 03. Kosheen x Ferry Corsten – Catch [Armada] 04. Transaphonic – Guide Me Home [High Voltage] 05. Doppenberg – Worlds Apart [FSOE] 06. Chris Metcalfe – Running Man [FSOE] 07. Tony Hang – Secret Haven [FSOE] 08. Amos & Riot Night vs. Themina – Thoughts [FSOE] 09. Asteroid x Pharos T – Time & Space [FSOE] **THROWBACK MIX - 2019** 10. The Noble Six – Ocean Planet [FSOE] 11. Ferrin & Morris – Ocean Drive [Subculture] 12. Richard Durand & Christina Novelli – Save You [Magik Muzik] 13. Rapid Eye – Circa-Forever (Sean Tyas Remix) [Armada Captivating] 14. Sneijder & Nick Callaghan – Marching Orders (Will Rees Remix) [Afterdark] 15. Driftmoon x Sue McLaren & Susie Ledge – Neon Glow [Black Hole] 16. Driftmoon x Robert Nickson – Everlasting [Black Hole] 17. Driftmoon & Mirage – Phantom Sky [Black Hole] 18. Driftmoon x XiJaro & Pitch – Rise Again [Black Hole] 19. Tiësto & FORS – Bring Me To Life (Izzy Remix) 20. Allen Watts – Smooth [High Voltage] 21. RIVER & GIA – AIR [Armada] **TRANCE CLASSIC** 22. Ascension – Someone [Perfecto] (1997)

Norwich City did not need divine intervention to beat Southampton at Carrow Road, but got a helping hand from the 'Hand of Jov'. A Jovon Makama brace, a fine Vladan Kovacevic save and another improved performance ensured the Canaries won back-to-back Carrow Road matches for the first time since January. Join host Connor Southwell, Paddy Davitt and Sam Seaman to bask in the latest victory in Philippe Clement's revolution. ** Picture: Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

This is a Nightline Replay on The JamesCasts.For 12 years I was the host of Nightline on DubaiEye 103.8FM and has incredible conversations. I am sharing some of my favourites here.In this March 2012 show, yes it is a while back but as relevant today as it was then, I had a chance to catch up with Jason Vale the Juice Master.Jason is a lifestyle entrepreneur and he has infectious optimistic enthusiasm.Buckle up for a great chat!

Four points from a possible six is a measure of the early impact Philippe Clement has had on this struggling Norwich City group. A first Carrow Road win of the season over QPR was a morale-boosting way to continue his repair mission - but this has to be the start of a wider redemption rather than a one-off for the Canaries. Join host Connor Southwell, Paddy Davitt and Samuel Seaman as they marvel in the Canaries' first home win in 210 and their first Championship victory since August. BUY YOUR TICKETS FOR OUR LIVE PODCAST AT THE WATERFRONT HERE ON DECEMBER 13 HERE: https://store.newsquest.co.uk/pink-un... ** Picture: Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

Join Connor, Paddy and Sam live as they react to the news that Liam Manning has been sacked as Norwich City's head coach. ** Picture: Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

Seven straight Carrow Road defeats - Norwich City are staring down the barrel at Championship relegation. They are now four points from safety after another listless Carrow Road defeat which saw protests outside the ground, chants for Liam Manning, Ben Knapper and the wider executive team all to go. It's more grim pickings for host Connor Southwell and Paddy Davitt to dissect on the latest Pink Un podcast. ** Picture: Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

Fifth straight Championship defeat, 23rd in the table and that all too familiar feeling of disappointment. It can't go on like this for Norwich City, can it? It can. A 2-1 loss to out-of-form Swansea has piled the pressure on those in charge at Norwich City ahead of Mark Attanasio's state visit to Norfolk this weekend, with the owner set to speak directly to supporters. Join Connor Southwell and Paddy Davitt as they reflect on the loss of South Wales and the sad state of affairs that has engulfed the Canaries. ** Picture: Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

A sixth Carrow Road defeat, one point from the drop zone and lacking in creativity - Norwich City are undoubtedly in crisis again. Bristol City are the latest side to leave NR1 with maximum points as the home support called for Liam Manning, Ben Knapper and Zoe Webber to all go as the atmosphere turned toxic again.  Join host Connor Southwell, Paddy Davitt and Sam Seaman for a full post-mortem after another disappointing day for those of a yellow and green persuasion. ** Picture: Paul Chesterton/Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

Norwich City's 16-years of East Anglian derby day dominance is over. Left is a lot of questions and wreckage to wade through. It was a defeat that felt like many expected. The focus now shifts onto what happens next to get Norwich City on an upward trajectory again after years of treading water.  Join host Connor Southwell, Paddy Davitt and Samuel Seaman to pick through the bones of City's first derby day defeat in 16 years.  ** Picture: Paul Chesterton/Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

Connor Southwell and Paddy Davitt preview the Canaries' East Anglian derby clash against Ipswich Town at Portman Road. ** Picture: PA Images *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Look at surface level and Norwich City have taken eight points from a possible 12 and remain unbeaten on their travels after a 1-1 draw against Stoke on Saturday, but dig a bit deeper and there are plenty of concerns. Seven games in - Norwich City are struggling to find performances, keep possession or reduce shots on their goal. Join host Connor Southwell and Paddy Davitt to dissect City's shortcomings and look at why they are struggling to perform. ** Picture: Paul Chesterton/Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

Four straight Carrow Road defeats. It could not have gone much worse for Norwich City and Liam Manning with Wrexham the latest to add pain to their slow start to the Championship campaign.  In many ways, it feels like groundhog day. Another underpar performance that left Carrow Road feel gloomy. It has raised plenty of questions about their direction of travel.  Join Connor Southwell, Paddy Davitt and Sam Seaman as they dissect another disappointing defeat in NR1.  ** Picture: Paul Chesterton/Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

Battered, bruised but not beaten. Norwich City were on the ropes and being forced to take punch after punch at the CBS Arena, but somehow remained standing after 12 brutal rounds against Frank Lampard's men.  Zoom out and it is now seven points from a possible nine on the road for Liam Manning's men. But zoom in further and there is plenty of work to do for the Canaries.  Join host Connor Southwell and Paddy Davitt to pick through the key talking points from the 1-1 draw with the Sky Blues.  ** Picture: Paul Chesterton/Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

After a week of betrayal, high drama and emotion, Norwich City delivered a clear message at Ewood Park – 'United We Stand'. Josh Sargent's heroics and Vladan Kovacevic's brilliance ensured the Canaries left Lancashire with three precious points in their pocket to help lift a fanbase left reeling by Marcelino Nunez's shock cross-border transfer. Join host Connor Southwell and Paddy Davitt to reflect on more away day delight for Liam Manning's men at Blackburn Rovers. ** Picture: Matt Wilkinson/Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

Back-to-back Carrow Road defeats have left Liam Manning with more questions than answers as he tries to get Norwich City up and running in the Championship. The Canaries saw their burgeoning momentum dramatically halted by Middlesbrough, who inflicted a second successive Carrow Road defeat on Saturday afternoon. Join host Connor Southwell, Paddy Davitt and Samuel Seaman as they discuss formations, selections and positives from the defeat. ** Picture: Paul Chesterton/Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

An away win, set piece goals and strong defensive rearguard? This is not a position that we have been in too often with Norwich City - but was the story of an impressive away win over Portsmouth for Liam Manning's men. Throw in an impressive performance from new first-choice goalkeeper Vladan Kovacevic and it adds to a pleasing day on the road for the Canaries. Join Connor Southwell and Paddy Davitt as they pick out the key talking points from a first Championship win of the campaign. ** Picture: Paul Chesterton/Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast #pompey #portsmouthfc

Connor Southwell, Paddy Davitt and Samuel Seaman preview the Canaries' Championship clash against Portsmouth at Fratton Park. ** Picture: Focus Images Ltd/PA Images *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Norwich City begin their 2025/26 campaign in defeat to Alex Neil's well-drilled Millwall side at Carrow Road. It wasn't the start that new Canaries boss Liam Manning would have wanted, but was wrapped in enough mitigation providing it offers a springboard to Championship improvement from here. Join host Connor Southwell, Paddy Davitt and Samuel Seaman to reflect on the events in NR1 and also say a special goodbye to a beloved member of the Pink Un team. ** Picture: Paul Chesterton/Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast #Millwall #championship

The 2025/26 Championship season is almost here – and you know what that means... twists, turns, and plenty of drama ahead! Strap in. Optimism is in the air, bold predictions are flying, and at The Pink Un, we're no different. Whether you're dreaming of promotion or just hoping for progress, this is the time of year when predictions are made that could look silly in May.  City legend Iwan Roberts joins Connor Southwell, Adam Harvey and Samuel Seaman to dicuss all matters Norwich City and share their thoughts on the Championship campaign ahead. *** With thanks to our podcast sponsor - First Bus.  ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

Samuel Seaman (@SamSeaman8) is joined by journalist Ryan McGinlay (@TheRyanMcGinlay) from the Celtic Way (@celticway1888) to discuss Norwich City's latest first-team summer signing. *** With thanks to our podcast sponsor - First Bus. ** Picture: Norwich City FC *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

This could be Rotterdam or anywhere... It's been a productive week so far for Liam Manning and Norwich City in the Netherlands, as Championship preparations move up a gear this Friday with another double-header of games. The Canaries' busy transfer window continues with the signings of Jeffrey Schlupp and Papa Diallo, making them signings eight and nine of the summer window. Josh Sargent's future continues to make headlines after the American snubbed a move to Wolfsburg.  Join Connor Southwell, Paddy Davitt and Adam Harvey from De Gele Kanarie Cafe in Rotterdam to dicuss it all and answer your questions. *** With thanks to our podcast sponsor - First Bus.  ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

Samuel Seaman (@SamSeaman8) is joined by journalist Arthur Verdelet (@VerdeletA) from L'Équipe (@lequipe) to discuss Norwich City's ninth first-team signing. *** With thanks to our podcast sponsor - First Bus. ** Picture: Norwich City FC *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

In this exclusive episode, former Arsenal defender and current Norwich City first-team coach Ryan Garry sits down with the Pink Un to share his remarkable journey through football—from Premier League promise to international coaching roles. Ryan began his professional career at Arsenal, rising through the academy ranks to make his senior debut in the League Cup against Sunderland in 2002, followed by a Premier League debut versus Southampton in 2003. But just as his career was taking off, a long-term injury forced him onto the sidelines for four years. After a move to Bournemouth in 2007, Ryan played several seasons before retiring in 2011 at just 27 due to a persistent nerve issue in his leg. He quickly transitioned into coaching, starting as Bournemouth's first-team coach and defensive coordinator. Since then, Ryan has coached across all levels—including England's youth national teams—and spent time abroad with Lommel SK in Belgium. In this conversation, he opens up about the highs, the setbacks, and what he's learned along the way. *** With thanks to our podcast sponsor - First Bus.  ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

Join Adam Harvey, Connor Southwell and Samuel Seaman to unpack all the latest transfer rumours concerning Norwich City. *** With thanks to our podcast sponsor - First Bus. ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Norwich City owner Mark Attanasio sits down for an exclusive interview with the Pink Un at Colney, ahead of the 2025/26 Championship season. Following Norfolk Holdings' takeover from Delia Smith and Michael Wynn Jones in March 2025, Attanasio shares his thoughts on the club's direction - past, present, and future. From the appointment of new head coach Liam Manning, to transfer plans, and the long-term vision for Carrow Road, this in-depth podcast offers a rare insight into the man shaping the strategy of the Canaries both on and off the pitch. *** With thanks to our podcast sponsor - First Bus.  ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

Join Adam Harvey, Connor Southwell and Samuel Seaman to unpack all the latest transfer rumours concerning Norwich City. *** With thanks to our podcast sponsor - First Bus. ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Connor Southwell (@cjsouthwell1902) is joined by Brøndby IF fan and writer Toke Theilade (@TokeTheilade) to discuss Norwich City's seventh first-team summer signing. *** With thanks to our podcast sponsor - First Bus. ** Picture: Norwich City FC *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Join our Canaries correspondents Adam Harvey, Connor Southwell and Paddy Davitt to unpack all the latest transfer rumours concerning Norwich City. *** With thanks to our podcast sponsor - First Bus. ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

After a season of underachievement for Norwich City, things have changed considerably in the past two months. Six senior additions have been made so far, as Liam Manning's Championship squad begins to take shape ahead of the pre-season opener against Northampton next week. Join Connor Southwell, Paddy Davitt, Samuel Seaman and Adam Harvey for the first edition of the 2025/26 Pink Un podcast. *** With thanks to our podcast sponsor - First Bus.  ** Picture: Sonya Duncan/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

Connor Southwell spoke exclusively to former Norwich City player Luke Chadwick upon the release of his new book. The midfielder endured a frustrating time while on the books at Carrow Road, suffering a bad knee injury at Portman Road on his debut in 2006, having opened the scoring. He went on to make just 18 appearances, scoring twice. He still follows the Canaries' fortunes and is excited for the upcoming season under Liam Manning. You can purchase his new book 'Not Just a Pretty Face' now: https://www.pitchpublishing.co.uk/shop/not-just-pretty-face *** With thanks to our podcast sponsor - First Bus. ** Picture: Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Join Adam Harvey, Connor Southwell and Samuel Seaman to unpack all the latest transfer rumours concerning Norwich City. *** With thanks to our podcast sponsor - First Bus. ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Samuel Seaman (@SamSeaman8) is joined by Polish football expert Wojciech Piela (@WPiela96) to discuss Norwich City's sixth first-team summer signing.  *** With thanks to our podcast sponsor - First Bus. ** Picture: Norwich City FC *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Connor Southwell (@cjsouthwell1902) is joined by football commentator Dan O'Hagan (@danohagan) to discuss Norwich City's fifth first-team summer signing.  *** With thanks to our podcast sponsor - First Bus. ** Picture: Alamy *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Join our Canaries correspondents Adam Harvey, Connor Southwell and Paddy Davitt to unpack all the latest transfer rumours concerning Norwich City. *** With thanks to our podcast sponsor - First Bus. You can send your Carrow Road memories for our 90th anniversary magazine to nfksport@newsquest.co.uk ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Connor Southwell (@cjsouthwell1902) is joined by sports writer for WalesOnline, Tom Coleman (@tomEcoleman), to discuss Norwich City's third first-team signing of the summer.  *** With thanks to our podcast sponsor - First Bus. ** Picture: Norwich City FC *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Join Adam Harvey, Connor Southwell and Samuel Seaman to unpack all the latest transfer rumours concerning Norwich City. *** With thanks to our podcast sponsor - First Bus. ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

“We can tell the difference between god and the devil; finding god is pretty easy. He's 109.8FM.” If you ever felt like playing along with […] The post We Know the Devil – Cane and Rinse No.666 appeared first on Cane and Rinse.