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After a week of betrayal, high drama and emotion, Norwich City delivered a clear message at Ewood Park – 'United We Stand'. Josh Sargent's heroics and Vladan Kovacevic's brilliance ensured the Canaries left Lancashire with three precious points in their pocket to help lift a fanbase left reeling by Marcelino Nunez's shock cross-border transfer. Join host Connor Southwell and Paddy Davitt to reflect on more away day delight for Liam Manning's men at Blackburn Rovers. ** Picture: Matt Wilkinson/Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

Your fortnightly update in Uplifting Trance music, Broadcast Live from the studio in Leeds on LDC Radio 97.8FM, this is Velocity Trance & Uplifting with your DJ & host, Michael Cooper Broadcast Live on 26th August 2025 9PM UK Connect with Michael Cooper: linktr.ee/coopsdj ---------------------------------- Tracklist 01. Activa & Tom Bro – Delta [Borderline] 02. Suncatcher – Losing Daylight 2025 (Alex Wright 2025 Remix) [Alter Ego] 03. Will Rees, Tony Conway & Ana Criado – Call Me Closer [Call Me Closer] 04. Scott Ramsay – Gänsehaut [Serenity Digital] 05. Lost Witness, Andrew Senior & Neev Kennedy – Holding Back The Fear [Amsterdam Trance] 06. Nitrous Oxide – Peaktime [Oxidised] **HOTTEST TRACK** 07. ReOrder & Alan Fullmer with Sue McLaren – You're Not Alone [Black Hole] 08. Steve Allen & Ren Faye – Last Star In The Sky [Uplift] 09. Craig Connelly x Aimee – Feel It [Higher Forces] 10. Renegade System – Ascension [Subculture] 11. Blue5even, Alaera, Eric de la Vega – Out Of My Way [AVA White] **THROWBACK MIX - 2013** 12. John O'Callaghan & Full Tilt feat. Karen Kelly – Breathe (Will Atkinson Remix) [Captivating Sounds] 13. Peter Santos – Deja Vu (The Noble Six Remix) [Unearthed] 14. Sergey Nevone & Simon O'Shine – Apprehension (Aly & Fila Mix) [Defcon] 15. Craig Connelly & Christina Novelli – Black Hole (Jorn van Deynhoven Remix) [Garuda] 16. Armin van Buuren feat. Laura Jansen – Sound Of The Drums (Aly & Fila Remix) [Armada] 17. D.A.R.E - Last Tears [CRTN Trance] 18. DJ T.H., N-sKing & Rebecca Louise Burch – Desire [Ascent Recordings] 19. Aeon Shift – Timeless [FSOE] 20. Maria Healy – The Other Side [Subculture] 21. Sneijder – With Every Heartbeat [Afterdark] **TRANCE CLASSIC** 22. Blake Jarrell – Boracay (Venaccio Remix) [Armada] (2009)

Back-to-back Carrow Road defeats have left Liam Manning with more questions than answers as he tries to get Norwich City up and running in the Championship. The Canaries saw their burgeoning momentum dramatically halted by Middlesbrough, who inflicted a second successive Carrow Road defeat on Saturday afternoon. Join host Connor Southwell, Paddy Davitt and Samuel Seaman as they discuss formations, selections and positives from the defeat. ** Picture: Paul Chesterton/Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

Your fortnightly update in Uplifting Trance music, Broadcast Live from the studio in Leeds on LDC Radio 97.8FM, this is Velocity Trance & Uplifting with your DJ & host, Michael Cooper Broadcast Live on 19th August 2025 9PM UK Connect with Michael Cooper: linktr.ee/coopsdj ---------------------------------- Tracklist 1. Cold Blue – Sunday Kiss [Cold Blue Records] 2. Factor B – Breathing In (Club Mix) [Theatre of the Mind] 3. Alex M.O.R.P.H. & Faith Mark – Velvet Rose [Subculture] 4. Will Rees, Tony Conway & Ana Criado – Call Me Closer [Amsterdam Trance] 5. Scott Ramsay – Gänsehaut [Serenity Digital] 6. Allen Watts – Open Your Mind [Pure Trance NEON] 7. Andrea Ribeca – Summer Bliss [FSOE] 8. Lost Witness, Andrew Senior & Neev Kennedy – Holding Back The Fear [Amsterdam Trance] **HOTTEST TRACK** 9. Craig Connelly x Aimee – Feel It [Higher Forces] 10. Transaphonic & HASZALII – Dream Come True [AVA White] 11. C-Systems & Carmen – Only Who We Are [Black Hole] **THROWBACK MIX - 2003** 12. Motorcycle – As The Rush Comes (Above & Beyond's Dynaglide Remix) [Positiva] 13. Tiësto – Traffic [Magik Muzik] 14. Matt Schwartz pres. Sholan – Can You Feel (What I'm Going Thru) (The Thrillseekers Remix) [Data] 15. Envio – Touched By The Sun [A State of Trance] 16. 4 Strings – Fly Away [Spinnin'] 17. Kaeno & Derek Ryan – Lost In Echoes [The Vanishing Point] 18. DJ T.H., N-sKing & Rebecca Louise Burch – Desire [Ascent Recordings] 19. Kenny McAuley – Newborn [FSOE] 20. John O'Callaghan & Lyd14 – Never Leave Your Side [Subculture] 21. N-sKing & ShoMa – Reminiscence [AVA White] 22. Nick van Kukaj – My Angels [Atomic Trance Beats] 23. Sneijder – With Every Heartbeat [Afterdark] **TRANCE CLASSIC** 24. Ana Criado & Alan Morris – Border Line [Amsterdam Trance] (2017)

An away win, set piece goals and strong defensive rearguard? This is not a position that we have been in too often with Norwich City - but was the story of an impressive away win over Portsmouth for Liam Manning's men. Throw in an impressive performance from new first-choice goalkeeper Vladan Kovacevic and it adds to a pleasing day on the road for the Canaries. Join Connor Southwell and Paddy Davitt as they pick out the key talking points from a first Championship win of the campaign. ** Picture: Paul Chesterton/Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast #pompey #portsmouthfc

Connor Southwell, Paddy Davitt and Samuel Seaman preview the Canaries' Championship clash against Portsmouth at Fratton Park. ** Picture: Focus Images Ltd/PA Images *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Your fortnightly update in Uplifting Trance music, Broadcast Live from the studio in Leeds on LDC Radio 97.8FM, this is Velocity Trance & Uplifting with your DJ & host, Michael Cooper Broadcast Live on 12th August 2025 9PM UK Connect with Michael Cooper: linktr.ee/coopsdj ---------------------------------- Tracklist 1. C-Systems & Carmen – Only Who We Are [Black Hole] 2. Paul Denton – Eivissa [FSOE] 3. Kaeno & Derek Ryan – Lost In Echoes [The Vanishing Point] 4. Sequence Six – Breaking Free [Pure Trance NEON] 5. Transaphonic & HASZALII – Dream Come True [AVA White] 6. Angelus – Take Us Home [Nocturnal Knights Music] 7. John O'Callaghan & Lyd14 – Never Leave Your Side [Subculture] 8. Chris Metcalfe – Interstellar [FSOE] 9. Alex M.O.R.P.H. & Sylvia Tosun – An Angel's Love (Alex M.O.R.P.H. & Andrea Ribeca Remix) [Armada Captivating] 10. Robbie Graham – Heliosphere [FSOE] 11. Jay Walton & Rich Loveday feat. James Pound – Callie [Rated] **THROWBACK MIX - 2010** 12. Daniel Kandi – Venice Beach (Lifted Mix) [Anjunabeats] 13. Jorn van Deynhoven & Temple One – Halo (Jorn van Deynhoven Mix) [A State of Trance] 14. Vast Vision feat. Fisher – Behind Your Smile (Suncatcher Remix) [Enhanced] 15. Simon Patterson – Taxi [Reset] 16. John O'Callaghan vs. Neptune Project – Rhea [Subculture] 17. Ciaran McAuley with Sean Tyas & Clara Yates – Runaway [Black Hole] 18. Ralphie B & Frank Waanders Pres. Collide1 – Gravitation [In Trance We Trust] 19. Nikolauss – The Future We See [Subculture] **HOTTEST TRACK** 20. Sneijder – With Every Heartbeat [Afterdark] 21. Chicane & Ben Nicky & ARTY - Oxygen [Armada] **TRANCE CLASSIC** 22. Solid Globe – North Pole (Original Mix) (2003)

Norwich City begin their 2025/26 campaign in defeat to Alex Neil's well-drilled Millwall side at Carrow Road. It wasn't the start that new Canaries boss Liam Manning would have wanted, but was wrapped in enough mitigation providing it offers a springboard to Championship improvement from here. Join host Connor Southwell, Paddy Davitt and Samuel Seaman to reflect on the events in NR1 and also say a special goodbye to a beloved member of the Pink Un team. ** Picture: Paul Chesterton/Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast #Millwall #championship

The 2025/26 Championship season is almost here – and you know what that means... twists, turns, and plenty of drama ahead! Strap in. Optimism is in the air, bold predictions are flying, and at The Pink Un, we're no different. Whether you're dreaming of promotion or just hoping for progress, this is the time of year when predictions are made that could look silly in May.  City legend Iwan Roberts joins Connor Southwell, Adam Harvey and Samuel Seaman to dicuss all matters Norwich City and share their thoughts on the Championship campaign ahead. *** With thanks to our podcast sponsor - First Bus.  ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

Your fortnightly update in Uplifting Trance music, Broadcast Live from the studio in Leeds on LDC Radio 97.8FM, this is Velocity Trance & Uplifting with your DJ & host, Michael Cooper Broadcast Live on 29th July 2025 9PM UK Connect with Michael Cooper: linktr.ee/coopsdj ---------------------------------- Tracklist 1. Kaimo K – Hold of You (Suncatcher & Exolight Remix) [Amsterdam Trance] 2. C-Systems & Carmen – Only Who We Are [Black Hole] 3. MurZo – Voices [FSOE] **HOTTEST TRACK** 4. Alex M.O.R.P.H. & Sylvia Tosun – An Angel's Love (Alex M.O.R.P.H. & Andrea Ribeca Remix) [Armada Captivating] 5. 0Gravity – Divinity [FSOE] 6. JES + Oliver Smith – Don't Let It End (Darren Porter Remix) [Magik Muzik] 7. Craig Connelly – The Great Hall [FSOE] 8. Cold Blue & Nicole Willerton – Radiate [Cold Blue Records] 9. Transaphonic & Ren Faye – Wide Awake [Subculture] 10. Angelus – Take Us Home [Nocturnal Knights] 11. Rinaly with Brieanna Grace – Anywhere [Black Hole] **THROWBACK MIX - 2008** 12. Hydroid – The Eternal (Activa Remix) [VANDIT] 13. C-Systems – Close My Eyes (Lemon & Einar K Remix) [Apocalypse Red] 14. The Thrillseekers feat. Fisher – The Last Time (Simon Bostock Remix) [Adjusted] 15. Ben Gold – Life (Sean Tyas Remix) [Discover] 16. Sunlounger feat. Zara – Lost (Aly & Fila Remix) [Magic Island] 17. Darren Porter & Arctic Barbers – The Rise Of Arkanus [Reason II Rise] 18. Daxson – Aurora [bebé] 19. Ben Hemsley – Angel [bebé] 20. Trance Wax – Neva Let You Go [Dreamstate] 21. Enigma State – State Of Mind (Bryan Kearney Rework) [Kearnage] **TRANCE CLASSIC** 22. Above & Beyond – Alone Tonight (Above & Beyond Club Mix) [Anjunabeats] (2006)

Samuel Seaman (@SamSeaman8) is joined by journalist Ryan McGinlay (@TheRyanMcGinlay) from the Celtic Way (@celticway1888) to discuss Norwich City's latest first-team summer signing. *** With thanks to our podcast sponsor - First Bus. ** Picture: Norwich City FC *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Samuel Seaman (@SamSeaman8) is joined by journalist Arthur Verdelet (@VerdeletA) from L'Équipe (@lequipe) to discuss Norwich City's ninth first-team signing. *** With thanks to our podcast sponsor - First Bus. ** Picture: Norwich City FC *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

This could be Rotterdam or anywhere... It's been a productive week so far for Liam Manning and Norwich City in the Netherlands, as Championship preparations move up a gear this Friday with another double-header of games. The Canaries' busy transfer window continues with the signings of Jeffrey Schlupp and Papa Diallo, making them signings eight and nine of the summer window. Josh Sargent's future continues to make headlines after the American snubbed a move to Wolfsburg.  Join Connor Southwell, Paddy Davitt and Adam Harvey from De Gele Kanarie Cafe in Rotterdam to dicuss it all and answer your questions. *** With thanks to our podcast sponsor - First Bus.  ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

In this exclusive episode, former Arsenal defender and current Norwich City first-team coach Ryan Garry sits down with the Pink Un to share his remarkable journey through football—from Premier League promise to international coaching roles. Ryan began his professional career at Arsenal, rising through the academy ranks to make his senior debut in the League Cup against Sunderland in 2002, followed by a Premier League debut versus Southampton in 2003. But just as his career was taking off, a long-term injury forced him onto the sidelines for four years. After a move to Bournemouth in 2007, Ryan played several seasons before retiring in 2011 at just 27 due to a persistent nerve issue in his leg. He quickly transitioned into coaching, starting as Bournemouth's first-team coach and defensive coordinator. Since then, Ryan has coached across all levels—including England's youth national teams—and spent time abroad with Lommel SK in Belgium. In this conversation, he opens up about the highs, the setbacks, and what he's learned along the way. *** With thanks to our podcast sponsor - First Bus.  ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

Send us a textIt's here. Episode 100. As it's a special milestone interview, I decided to go big. 18 guests featured. All guests are voluntarily involved in presenting shows with Owenea FM radio station who are based in Ardara Co. Donegal. A local community station who broadcast each weekend on Saturday and Sundays. Fittingly for this episode number, Owenea go out on 100.8FM across South West Donegal and can be heard throughout the world online at oweneafm.ie. I myself am glad to be a part of the Owenea team. Hosting a country music show there since August 2023. Its a radio station with something for all. Various genres played, chat shows on different topics which include looking at local events and sport.  I hope these interviews help in getting to know the DJs and Owenea FM's story better. Hope you enjoy it.Support the show

Join Adam Harvey, Connor Southwell and Samuel Seaman to unpack all the latest transfer rumours concerning Norwich City. *** With thanks to our podcast sponsor - First Bus. ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Norwich City owner Mark Attanasio sits down for an exclusive interview with the Pink Un at Colney, ahead of the 2025/26 Championship season. Following Norfolk Holdings' takeover from Delia Smith and Michael Wynn Jones in March 2025, Attanasio shares his thoughts on the club's direction - past, present, and future. From the appointment of new head coach Liam Manning, to transfer plans, and the long-term vision for Carrow Road, this in-depth podcast offers a rare insight into the man shaping the strategy of the Canaries both on and off the pitch. *** With thanks to our podcast sponsor - First Bus.  ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

Join Adam Harvey, Connor Southwell and Samuel Seaman to unpack all the latest transfer rumours concerning Norwich City. *** With thanks to our podcast sponsor - First Bus. ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Connor Southwell (@cjsouthwell1902) is joined by Brøndby IF fan and writer Toke Theilade (@TokeTheilade) to discuss Norwich City's seventh first-team summer signing. *** With thanks to our podcast sponsor - First Bus. ** Picture: Norwich City FC *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Join our Canaries correspondents Adam Harvey, Connor Southwell and Paddy Davitt to unpack all the latest transfer rumours concerning Norwich City. *** With thanks to our podcast sponsor - First Bus. ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

After a season of underachievement for Norwich City, things have changed considerably in the past two months. Six senior additions have been made so far, as Liam Manning's Championship squad begins to take shape ahead of the pre-season opener against Northampton next week. Join Connor Southwell, Paddy Davitt, Samuel Seaman and Adam Harvey for the first edition of the 2025/26 Pink Un podcast. *** With thanks to our podcast sponsor - First Bus.  ** Picture: Sonya Duncan/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

Connor Southwell spoke exclusively to former Norwich City player Luke Chadwick upon the release of his new book. The midfielder endured a frustrating time while on the books at Carrow Road, suffering a bad knee injury at Portman Road on his debut in 2006, having opened the scoring. He went on to make just 18 appearances, scoring twice. He still follows the Canaries' fortunes and is excited for the upcoming season under Liam Manning. You can purchase his new book 'Not Just a Pretty Face' now: https://www.pitchpublishing.co.uk/shop/not-just-pretty-face *** With thanks to our podcast sponsor - First Bus. ** Picture: Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Join Adam Harvey, Connor Southwell and Samuel Seaman to unpack all the latest transfer rumours concerning Norwich City. *** With thanks to our podcast sponsor - First Bus. ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Samuel Seaman (@SamSeaman8) is joined by Polish football expert Wojciech Piela (@WPiela96) to discuss Norwich City's sixth first-team summer signing.  *** With thanks to our podcast sponsor - First Bus. ** Picture: Norwich City FC *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Connor Southwell (@cjsouthwell1902) is joined by football commentator Dan O'Hagan (@danohagan) to discuss Norwich City's fifth first-team summer signing.  *** With thanks to our podcast sponsor - First Bus. ** Picture: Alamy *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Join our Canaries correspondents Adam Harvey, Connor Southwell and Paddy Davitt to unpack all the latest transfer rumours concerning Norwich City. *** With thanks to our podcast sponsor - First Bus. You can send your Carrow Road memories for our 90th anniversary magazine to nfksport@newsquest.co.uk ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Connor Southwell (@cjsouthwell1902) is joined by sports writer for WalesOnline, Tom Coleman (@tomEcoleman), to discuss Norwich City's third first-team signing of the summer.  *** With thanks to our podcast sponsor - First Bus. ** Picture: Norwich City FC *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Join Adam Harvey, Connor Southwell and Samuel Seaman to unpack all the latest transfer rumours concerning Norwich City. *** With thanks to our podcast sponsor - First Bus. ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Liam Manning officially addresses the media for the first time since he was appointed Norwich City's new head coach. The 39-year-old discussed why he left Bristol City, his personal ambitions and the transfer window. The media also asked Ben Knapper questions about the appointment and the summer transfer window. *** With thanks to our podcast sponsor - First Bus. ** Picture: Sonya Duncan/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Liam Manning spoke to the media for the first time after being appointed as Norwich City's new head coach. Canaries correspondents Adam Harvey, Connor Southwell and Samuel Seaman react to his first press conference and discuss all of the key topics. *** With thanks to our podcast sponsor - First Bus. ** Picture: Adam Harvey/Sonya Duncan/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un+ here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

White smoke emerged from Carrow Road last night, confirming that former Bristol City head coach Liam Manning is the new man in the Norwich City dugout.  The 39-year-old has signed a contract at Carrow Road through the summer of 2029, and confirmation of his backroom staff is expected soon. Canaries correspondents Adam Harvey, Connor Southwell and Paddy Davitt bring you all the latest. *** With thanks to our podcast sponsor - First Bus. ** Picture: Adam Harvey/PA/Paul Chesterton/Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Following Johannes Hoff Thorup's dismissal, Liam Manning is poised to be announced as Norwich City's new head coach. Samuel Seaman (@SamSeaman8) is joined by Bristol City journalist Dan Carter (@DanCarterJourno) to get some insight into the 39-year-old head coach. *** With thanks to our podcast sponsor - First Bus. ** Picture: Adam Harvey/PA *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Ben Knapper's search for Norwich City's new head coach is drawing towards a close. Bristol City's Liam Manning is expected to be unveiled as Johannes Hoff Thorup's replacement in the coming days. Canaries correspondents Adam Harvey, Connor Southwell and Samuel Seaman bring you all the latest. *** With thanks to our podcast sponsor - First Bus. ** Picture: Adam Harvey/Newsquest/PA *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

“We can tell the difference between god and the devil; finding god is pretty easy. He's 109.8FM.” If you ever felt like playing along with […] The post We Know the Devil – Cane and Rinse No.666 appeared first on Cane and Rinse.

It's been over three weeks since Norwich City dismissed Johannes Hoff Thorup, and the search for his replacement continues. Ben Knapper confirmed it will not be Jack Wilshere when speaking to the media at the end of last week. Canaries correspondents Adam Harvey, Connor Southwell and Paddy Davitt bring you all the latest on that search, with Gary O'Neil, Pepijn Lijnders and Steve Cooper all reported to be in the frame. *** With thanks to our podcast sponsor - First Bus. ** Picture: Adam Harvey/Newsquest/PA *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #norwich

Norwich City Women's general manager Flo Allen chats exclusively to the Pink Un following the conclusion of the 2024/25 season. Andy Cook's team has had a positive 2025 thus far, with an unbeaten record and a County Cup secured, so excitement is building ahead of next season. Flo explains some big changes that are going on behind the scenes, reflects on the last season and outlines the future targets. *** With thanks to our podcast sponsor - First Bus. ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #norwichcity #ncfc #interview #norwich

Adam Harvey and Connor Southwell react to Ben Knapper's end-of-season interview and dissect all the key topics. *** With thanks to our podcast sponsor - First Bus. ** Picture: Adam Harvey/Newsquest/Paul Chesterton/Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #interview

Norwich City sporting director Ben Knapper sat down at Colney and spoke to external media (Pink Un, BBC, ITV) following the conclusion of the 2024/25 season. Knapper explains the reasoning behind sacking Johannes Hoff Thorup and confirms that Jack Wilshere will not succeed the Dane in the Carrow Road dugout. But he reaffirms that the process will not drag on this summer. Clarity was also provided on what the summer window will look like for the football club heading into the new season, along with much more! *** With thanks to our podcast sponsor - First Bus. ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #norwichcity #ncfc #interview #norwich

Onel Hernandez's time at Norwich City ended on Saturday against Cardiff City at Carrow Road. The Cuban was a firm fan favourite in NR1, while producing some memorable moments throughout his time in Yellow & Green. Jack Stacey has endured a frustrating season since the emergence of Kellen Fisher as a regular in the side. However, his work off the field with the Norwich Community Sports Foundation has been recognised with multiple awards. Join Connor Southwell, Paddy Davitt and Samuel Seaman on stage at the Lion & Castle at the Norwich Fans Social Club end-of-season event.  *** With thanks to our podcast sponsor - First Bus. ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

Goodbye 2024/25. It's been quite a ride. Norwich City concluded their Championship campaign with a 4-2 victory at Carrow Road against already-relegated Cardiff at Carrow Road - with farewells and another audition for Jack Wilshere. Join Connor Southwell, Paddy Davitt, Samuel Seaman and Adam Harvey for the latest edition of the Pink Un podcast reflecting on a day of high emotion in NR1. *** With thanks to our podcast sponsor - First Bus. ** Picture: Paul Chesterton/Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

The first game post-Johannes Hoff Thorup ended with in a goalless draw for Norwich City at Middlesbrough - with Jack Wilshere trying to advance his claims to be the next permanent boss. City ended a hectic week of change with an improved performance and an away end feeling significantly more positive about their prospects. Join Connor Southwell and Paddy Davitt to unpick the various threads wrapped around City's draw on Teesside. *** With thanks to our podcast sponsor - First Bus. Find out more about our upcoming live podcast here. ** Picture: Jamie Johnston/Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

Norwich City have sacked head coach Johannes Hoff Thorup after a recent run of poor performances and results. Jack Wilshere has been placed in temporary charge at Carrow Road for the remaining two Championship fixtures. Adam Harvey, Paddy Davitt and Connor Southwell reflect on his tenure and ponder what is next for the Canaries. *** With thanks to our sponsors - First Bus. Find out more about our upcoming live podcast here. ** Picture: Paul Chesterton/Focus Images *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun #ncfc #norwichcity #norwich #johanneshoffthorup

Norwich City fell to a fifth defeat in seven Championship matches as they were embarrassed by Portsmouth at Carrow Road on Good Friday. The Canaries are crawling desperately to the finish line rather than injecting optimism into a fanbase beginning to get understandably restless at the lack of progression under Johannes Hoff Thorup. Join Connor Southwell, Paddy Davitt and Sam Seaman to pick through the wreckage of City's worst Carrow Road defeat outside of the Premier League since that infamous 7-1 defeat to Colchester United in 2009. *** With thanks to our podcast sponsor - First Bus. Find out more about our upcoming live podcast here. ** Picture: Daniel Hanbury/Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

A week of disappointing results and inconsistent performances for Norwich City have prompted questions and fewer answers as their Championship season limps to a conclusion. Friday's 2-1 defeat to automatic promotion-chasing Burnley saw Johannes Hoff Thorup alter his system and change City's approach - but it ended in an all-too familiar outcome. Join host Connor Southwell, Paddy Davitt and Sam Seaman following a long journey back to Lancashire as they assess the state of play for the Canaries with four Championship matches to play. *** With thanks to our podcast sponsor - First Bus. ** Picture: Paul Chesterton/Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

Connor Southwell chats exclusively to former Norwich City and Plymouth Argyle midfielder David Fox ahead of his two former clubs' meeting on Saturday afternoon at Home Park. *** With thanks to our podcast sponsor - First Bus. ** Picture: Paul Chesterton/Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #pafc #plymouthargyle

It was pretty, but it was effective for Norwich City as they beat West Brom 1-0 at Carrow Road.  More magic from Josh Sargent was enough to secure three precious points for Johannes Hoff Thorup's side to keep their extremely faint play-off hopes alive with seven games to play. Join Connor Southwell and the usual gang of Paddy Davitt, Sam Seaman and Adam Harvey to reflect on 20 seconds of magic that followed 92 minutes of dross in NR1. *** With thanks to our podcast sponsor - First Bus. ** Picture: Paul Chesterton/Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

It's been a whirlwind few months for young Northern Irish defender Ruairi McConville. He made his international debut in November and then his senior club debut for Brighton at Carrow Road against Norwich City before signing for the Canaries on Deadline Day in January.  Our man Connor Southwell caught up with the 19-year-old to discuss life away on duty with his country, settling into life in Norfolk and future targets.  *** With thanks to our podcast sponsor - First Bus. ** Picture: Paul Chesterton/Focus Images Ltd *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast #bhafc #brighton

Former Norwich City defender Marc Tierney enjoyed two memorable years at Carrow Road, playing a role in promotion to the Premier League in 2011. Amid wild celebrations on the Fratton Park pitch, Marc cartwheeled in front of a jubilant away end. Memories that live long in the memory. The 39-year-old is now back in the game as sporting director of National League side Altrincham and is looking to replicate the culture that helped Norwich succeed in his new role. Connor Southwell caught up with the man himself to discuss it all. *** With thanks to our podcast sponsor - First Bus. ** Picture: Paul Chesterton/Focus Images/PA *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast #norwich

On this day 40 years ago, Norwich City beat Sunderland 1-0 in the Milk Cup final, with 100,000 fans in attendance at Wembley. Asa Hartford's strike deflected off Sunderland defender Gordon Chisholm and past his own keeper Chris Turner into the net. Our man Connor Southwell spoke to Hartford and his fellow teammate Mark Barham, as they both reflected on a special day in the capital.  *** With thanks to our podcast sponsor - First Bus. ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast #norwich

With eight games remaining in the season for Johannes Hoff Thorup's Norwich City team, a mid-table finish is firmly on the cards. A break from Championship action this weekend allows for a chance to reflect on a bumpy ride in recent weeks and a glimpse of what the future may hold this summer and beyond. Join host Connor Southwell, Paddy Davitt, Sam Seaman and Zak Nelson on the board First Bus number 25 heading through the centre of Norwich. *** With thanks to our podcast sponsor - First Bus. You can find more details about their new Park & Ride services HERE: https://www.firstbus.co.uk/norfolk-suffolk/news-and-service-updates/news/new-enhanced-norwich-park-ride-service-launches-30th ** Picture: Adam Harvey/Newsquest *** You can also hear the Pink Un Podcast on Norwich's Community radio station, Future Radio 107.8FM. *** To get in touch with the podcast now and in future, send any comments and questions into the crew with an email to norfolksport@archant.co.uk or get in touch with us @pinkun on Twitter, where our direct messages are open. And if you're interested in sponsoring the pod, or placing an advert in one of our shows, email connor.southwell@newsquest.co.uk ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast Twitter: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast #norwich