Podcasts about charlton athletic

In the third edition of our interview series with key figures at Luton Town, Jimbo picks the brains of new Luton assistant manager Chris Powell. Thoughtful, inspiring and refreshingly honest, he provides a powerful insight into leadership, belief and what it takes to build a winning culture.  The former England coach and current Luton Town staff member shares lessons from working under Gareth Southgate, reflects on England's transformation, and explains how he'll help to shape Luton's next chapter.

Get your exclusive discounted offer on your NORD VPN: ⁠https://nordvpn.com/hullcity⁠ There's no risk with NORD's 30-day money-back guarantee. away this summer but still want to be able to watch all your favourite shows, including televised Hull City games - then sign up to NORD VPN to ensure you can access all streaming services even when out of the UK! Sign up, stay secure and support the podcast.  In the latest 1904 Club episode, we talk to Sergej Jakirovic and Matt Crooks reflect on the fabulous win over Leicester City and look ahead to the visit of Charlton Athletic this weekend. Learn more about your ad choices. Visit podcastchoices.com/adchoices

City just keep climbing the table with a fantastic pair of wins against Birmingham and Leicester. The fixture now opens up somewhat to give City an opportunity to cement a spot in the top half, but first a game against in form Charlton Athletic.________________________________________________Twitter: https://twitter.com/HullCityAFCAusFacebook: https://www.facebook.com/groups/aussi...Instagram: hull.city.aus

More injuries, and now a suspension to our only senior goalkeeper to contend with. James and Matt discuss the 2-1 defeat at the hands of Charlton Athletic which sees us finally drop to the foot of the table. patreon.com/wtidpodx.com/wtidpodwtidpod.myshopify.com Hosted on Acast. See acast.com/privacy for more information.

Ahead of this week's fixture down in the Big Smoke, Stevie sits down with Joe from ⁨@charltonlive⁩ to see how The Addicks have found their return to The Championship following promotion last season. Expectations are high at The Valley and following a positive start to the season, Charlton seem to be enjoying life back in the second tier. With new(ish) owners at the helm are they ready to solidify their place back at this level? What are they expecting from The Owls this weekend? Find out here! Hosted on Acast. See acast.com/privacy for more information.

Benjamin Bloom and Sam Parkin prediction the EFL Championship scores each and every week. Come and join the fun and get your predictions in via the comments! #EFL #Championship ⏰ CHAPTERS 0:00 - Scores On The Doors 0:42 - Middlesbrough vs Ipswich Town 2:44 - Oxford United vs Derby County 4:11 - QPR vs Millwall 5:48 - Southampton vs Swansea City 7:32 - Birmingham City vs Hull City 9:22 - Charlton Athletic vs Sheffield Wednesday 10:54 - Coventry City vs Blackburn Rovers 12:31 - Norwich City vs Bristol City 16:02 - Sheffield United vs Watford 18:20 - Stoke City vs Wrexham 20:02 - West Bromwich Albion vs Preston North End 22:01 - Leicester City vs Portsmouth

George and Adam round up all the talking points over the latest international break.Preston North End head into the break on a high as they beat Charlton Athletic 2-0 at Deepdale!Bonus content via Patreon: https://www.patreon.com/c/PrestonNorthEndWeeklyGot a question, or request? Email us on pneweekly@gmail.comIntro: '23' - Tuesday Night Whites Hosted on Acast. See acast.com/privacy for more information.

Preston North End head into the break on a high as they beat Charlton Athletic 2-0 at Deepdale!Bonus content via Patreon: https://www.patreon.com/c/PrestonNorthEndWeeklyGot a question, or request? Email us on pneweekly@gmail.comIntro: '23' - Tuesday Night Whites Hosted on Acast. See acast.com/privacy for more information.

Thierry Small scored his second goal of the week, netting against former club Charlton Athletic in another Deepdale victory for Preston North End. Daniel Jebbison also scored his first goal for the club to send PNE into the international break in the Championship Play-Off places. iFollow PNE commentator Jonathan Breeze was joined by former North End midfielder Graeme Atkinson to pick the bones out of the latest fixture. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Elliott Jackson and Ryan Hildred analyse the situation at Ewood Park after successive defeats have created a gloomy atmosphere at the club. They dissect the defeats to Charlton Athletic and Swansea whilst asking, how concerned should the fans be? The midweek reverse leaves Rovers chasing a first home win of the season against third-placed Stoke City on Saturday. You can find Arte et Labore in your podcast app. Make sure to never miss an episode by subscribing here. You can also listen on the LT website by clicking the 'play' button above. Check out the latest subscription offer from The Lancashire Telegraph to ensure you never miss a Rovers article. The best offer is £5 for five months or £31 for the year.

Blackburn Rovers Reporter Elliott Jackson provides instant reaction to a 3-0 defeat against Charlton Athletic.

Benjamin Bloom and Sam Parkin prediction the EFL Championship scores each and every week. Come and join the fun and get your predictions in via the comments!   #EFL #Championship   ⏰ CHAPTERS 0:00 - Scores On The Doors 1:48 - West Bromwich Albion vs Leicester City 3:30 - Coventry City vs Birmingham City 5:03 - Swansea City vs Millwall 6:40 - Wrexham vs Derby County 8:03 - Charlton Athletic vs Blackburn Rovers 9:24 - Ipswich Town vs Portsmouth 11:11 - Oxford United vs Sheffield United 13:01 - Preston North End vs Bristol City 14:26 - Sheffield Wednesday vs QPR 18:03 - Southampton vs Middlesbrough 20:17 - Stoke City vs Norwich City 21:56 - Watford vs Hull City 23:37 - Outro

Ben Haines, Ellen White and Jen Beattie remember the former Liverpool manager Matt Beard who has died at the age of 47. Natasha Dowie who played under Beard with Liverpool, Charlton Athletic and Boston Breakers tells us about ‘Beardy' and her experiences with him which started at the age of 17 when she joined Charlton Athletic. Tash followed Matt to Boston Breakers and Liverpool where she finished her career and talks to us about how she always wanted to make him proud. Senior Women's football reporter Emma Sanders joins the podcast who got to know Matt while at university and their friendship off the pitch over the years, including pints at the pub! Former German international Julia Simic who played under Beard at West Ham tells us she went there because of Matt Beard and how he has heavily impacted her as a coach now.If you have been affected by any of the issues raised in this episode, information and support can be found at the BBC's Action Line. https://www.bbc.co.uk/actionline

Blackburn Rovers' were on course for back-to-back Championship wins before their match with Ipswich Town was abandoned. Elliott Jackson and Ryan Hildred analyse the situation at Ewood Park after referee Stephen Martin called the game to a halt. The EFL are yet to make a formal announcement on the outcome at the time of writing. They debate what is fair and the likely verdict. Plus, a preview of Saturday's trip to Charlton Athletic. You can find Arte et Labore in your podcast app. Make sure to never miss an episode by subscribing here. You can also listen on the LT website by clicking the 'play' button above. Check out the latest subscription offer from The Lancashire Telegraph to ensure you never miss a Rovers article. The best offer is £5 for five months or £31 for the year.

We chat about the re-return of Chris Wilder to Sheffield United, talk about what the goals are for the season at this point, and preview Charlton Athletic's trip to BDTBL this Saturday. Red Half of SheffieldTwitter/x - @redsheffieldBlueSky - @redsheffieldFacebook - @redhalfofsheffieldYoutube- @redhalfofsheffieldNoah SnyderTwitter/x and BlueSky- @nessman930Insta - @sunpuckChad JarvisTwitter/x/Insta - @Cjarvis_13 Hosted on Acast. See acast.com/privacy for more information.

Benjamin Bloom and Sam Parkin prediction the EFL Championship scores each and every week. Come and join the fun and get your predictions in via the comments!   #EFL #Championship   ⏰ CHAPTERS 0:00 - Scores On The Doors 2:12 - Ipswich Town vs Sheffield United 3:36 - Charlton Athletic vs Millwall 4:47 - Oxford United vs Leicester City 5:48 - Preston North End vs Middlesbrough 6:40 - Coventry City vs Norwich City 7:44 - Sheffield Wednesday vs Bristol City 8:55 - Stoke City vs Birmingham City 10:16 - Swansea City vs Hull City 11:46 - Watford vs Blackburn Rovers 13:11 - West Bromwich Albion vs Derby County 13:58 - Wrexham vs QPR 15:16 - Southampton vs Portsmouth

Join the team as they review Charlton Athletic vs Leicester CitySmash & Grab maybe but three points is 3 points#CHALEI #LCFC #LCWFC #Leicester #Leicestercity #leicestercityfc #epl #foxes #championship #efl #football #soccer #preview #charltonathletic #cafc Hosted on Acast. See acast.com/privacy for more information.

Post match analysis with David Nugent and reaction from Foxes boss Marti Cifuentes.

Hear from Marti Cifuentes, Luke Thomas, Mike Stowell ahead of MD3.

For Fox Sake Podcast presents The Preview. Rob Hayes is joined by Jono Towers to preview Leicester City's first visit to The Valley in 12 years to face Charlton Athletic. Old names such as Yann Kermorgant and Nigel Pearson are mentioned, but most of the talk revolves around whether or not City can get the fans and the players pulling in the same direction after rallying cries from Abdul Fatawu and Marti Cifuentes this week.

Match Preview with Sue from Charlton fan group @charltonlive#CHALEI #LCFC #LCWFC #Leicester #Leicestercity #leicestercityfc #epl #foxes #championship #efl #football #soccer #preview #charltonathletic @LCFC @CAFCOfficial Hosted on Acast. See acast.com/privacy for more information.

DESCRIPTION Benjamin Bloom and Sam Parkin prediction the EFL Championship scores each and every week. Come and join the fun and get your predictions in via the comments!   #EFL #Championship   ⏰ CHAPTERS 0:00 - Scores On The Doors 1:35 - Derby County vs Bristol City 2:43 - Charlton Athletic vs Leicester City 3:59 - Hull City vs Blackburn Rovers 5:21 - Swansea City vs Watford 6:49 - Birmingham City vs Oxford United 8:08 - Coventry City vs QPR 9:28 - Norwich City vs Middlesbrough 11:16 - Preston North End vs Ipswich Town 13:37 - Sheffield United vs Millwall 15:48 - Southampton vs Stoke City 17:46 - West Bromwich Albion vs Portsmouth 20:10 - Wrexham vs Sheffield Wednesday

Patch and Matt are joined by Ben Bond to discuss the frustrating home draw with Charlton Athletic. Matt talks about his 8th place play off ambition 

Scott Twine meets the local media to discuss working with Gerhard Struber, free kick taking and this weekend's Charlton test.

Gerhard Struber met the media ahead of City's home league opener against Charlton Athletic.The Robins' Head Coach discussed the challenge of the Addicks, the transfer window and more. 

Benjamin Bloom discusses EFL Championship round 1 with the first Hot Takes show of the 25/26 season!   #EFLChampionship   PS: If you like my shirt, head over to the Bad Shirt Club and get 20% off by following this link: https://badshirt.club/?sca_ref=9245063.61fxW7o7rLn   You'll need coupon code 'BB20' at checkout to lock in your 20% off...   ⏰ CHAPTERS 0:00 - Intro 1:13 - Early Leaders (Bristol City, Stoke City, Millwall, Southampton) 12:30 - 1-0ers (Portsmouth, Charlton Athletic, Middlesbrough, West Brom) 19:47 - On The Draw (Birmingham City, Ipswich Town, QPR, Preston, Coventry City, Hull City) 25:08 - Outro  

Aaron Paul, Jobi McAnuff, Tommy Smith and Alex Bruce preview the 2025/26 Championship season, which kicks off this weekend. Are Ipswich Town the best positioned, newly relegated, side to be promoted straight back up? What are Leicester City and Southampton's main concerns? Charlton Athletic manager, Nathan Jones, joins the pod after his side won promotion to the second tier via the League One play-offs. He shares how he thinks his side are progressing. Wrexham have made statement signings this summer, can they go for an unprecedented fourth successive promotion? And what about similarly ambitious recruiters, Birmingham City? BBC Radio Sheffield's Rob Staton brings us up to date with the financial and ownership situation at Sheffield Wednesday. What hope is there for their fans? And for the other half of the city; what next for Sheffield United after their failed play off campaign?Elsewhere in the league, who are the other contenders for having an impressive season? Plus, the panel make their second picks in the 72+ Ultimate All-time EFL XI.TIMECODES: 3:21 The chances of the teams newly relegated from the Premier League 15:39 Charlton Athletic manager Nathan Jones 21:12 Can Wrexham keep dreaming? 25:21 Are Birmingham City carrying enough momentum to stay up? 26:45 Birmingham City manager, Chris Davies, audio 30:04 What's the latest from Sheffield Wednesday? 39:10 What next for Sheffield United? 40:54 Who are the other contenders for a strong season? 44:06 Ultimate All-time EFL XI

Op 30 mei 2025 was Staantribune te gast in Café De Gouden Bal in Eindhoven. Op een warme vrijdagavond organiseerde het magazine een avond over voetbalcultuur en voetballiefde waar FC Eindhoven centraal stond. In het laatste deel van deze trilogie schuift FC Eindhoven- én Charlton Athletic-supporter Ad Poot aan de tafel. Wat zijn eigenlijk de overeenkomsten tussen 'The Addicks' en FC Eindhoven? En hoe werd Ad verliefd op Charlton?⁠⁠Vragen, tips of suggesties over onze podcast zijn altijd welkom: ⁠⁠⁠⁠⁠⁠⁠⁠podcast@staantribune.nl⁠⁠⁠⁠⁠⁠⁠⁠.Word abonnee van hét magazine over voetbalcultuur: ⁠⁠⁠⁠⁠⁠https://staantribune.nl/word-abonnee⁠⁠.

Ollie gives his thoughts on three new signings!! Can you believe it?!

This week we talk about the tour of Australia & New Zealand with special guest Chris Rouse from The Wrexham Roundup. He tells us about the standard of football in the A League, what we can expect from the games and what might be lurking under the toilet seat if you following the team out to Australia!We discuss new signing Danny Ward, how ChatGPT thinks Wrexham will get on in the Championship next season and what we think about the clubs decision to not allow fans to pass on a loved one's season ticket to another family member if they pass away.  We also look at two more teams that we are set to face in the Championship next season, as we profile Portsmouth & Charlton Athletic, read out all of your comments from the week and Siân has a go at this week's quiz.Click to message the show

Ollie gives his thoughts on our pre season opener against Boreham Wood and the absences from the playing squad with Thelo Aasgaard moving to Glasgow Rangers.

How many kids is too many kids? Well, Boris Johnson and the UK Government are pretty divided on the issue. As well as covering the news of possible changes to the current two-child benefit cap, Hannah and Jen are talking about the horrific treatment of Nicola Packer, sexism and misogyny in the New South Wales police, and finally some good news about 20mph speed limits. Plus, there's joy for Charlton Athletic supporters, but sorrow for Mary Earps fans, in this week's Jenny Off The Blocks. You can listen to Mick's chat with Terri White about the two-child benefit cap here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us as we look back at the win at Wembley Stadium in the League One play-off final, hearing from Nathan Jones and a number of players Thank you for listening to Charlton Live throughout the season - we shall be back ahead of the 2025/26 campaign! Hosted on Acast. See acast.com/privacy for more information.

Elliott and George review The Championship play-off final as Sunderland beat Sheffield United in dramatic fashion. They also assess Charlton Athletic's promotion from League One, Liam Manning's potential switch to Norwich City and Will Still's arrival at Southampton. Thank you for listening. Make sure you are subscribed wherever you get your podcasts by clicking here and follow us on X @Champchatpod24. Learn more about your ad choices. Visit podcastchoices.com/adchoices

WE'RE ON OUR WAY TO WEMBLEY!!Join us as we look back at the play-off semi-final win over Wycombe Wanderers, hearing from Nathan Jones and Matty Godden Hosted on Acast. See acast.com/privacy for more information.

Should Labour be addressing immigration? Should men be mammographers? Does anyone fancy being imprisoned in the Jorvik Viking Centre? Jen and Hannah attempt to answer these and many other important questions in today's podcast. Plus, in Jenny Off The Blocks, we're talking about ACL injuries and good news for Charlton Athletic. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our audio programmes give all supporters, but particularly those who are blind or partially-sighted, the opportunity to enjoy the best of our matchday programmes. In this edition, for our Barclays Women's Championship fixture against Charlton Athletic, on Sunday 4th May 2025, we have Marieanne Spacey-Cale's notes, a recap of our away win over Sheffield United last time out and a feature interview with Lucia Kendall.

This week, it's full party mode at Eat More Chips towers as the boys discuss the Wrexham v Charlton Athletic promotion game and Cardiff City Women v Wrexham Women in the Bute Energy FAW Women Cup final and look forward to the last game of the season, Lincoln City v Wrexham.

Mark Griffiths, Mia Roberts and Andy Morrell have some fun.

Mark Griffiths relives a remarkable day.

Mark Griffiths and Mia Roberts savour an incredible day.

gyda Huw Burkhead a Neil Williams

This week Welshtechie, Jamie and Daz look back at an eventful pair of Wrexham games vs Bristol Rovers and Blackpool, catch up on the latest Wrexham and football news and look forward to a big weekend for the club as Wrexham men take on Charlton Athletic and Wrexham Women are in the cup final vs Cardiff City Women.

The lads can scarcely believe the Reds are potentially one win away from the Championship after a roller-coaster Easter double header!Why were we so bad against Bristol Rovers but so good at Blackpool? Andy provides his rallying cry ahead of Saturday's blockbuster against circus-hating Charlton Athletic. We are also joined by Gavin from My Only Desire, who gives us the lowdown on how and why Charlton have mounted a strong surge for promotion. Enjoy this Fat Boar-sponsored episode? Then please...

Northampton Town head to the capital as Kevin Nolan's Cobblers look to have another away day success, this time at Charlton Athletic.  To preview the game Charles chats to Louis Mendez from Charlton Live. ----- Follow us on Twitter, Facebook, YouTube, Instagram and Threads.  Get involved and send your thoughts to us at podcast@cobblerstome.com  Leave us a voicemail at speakpipe.com/cobblerstome  Visit our website for articles, match previews and buy merch: cobblerstome.com Sign up to our Patreon for ad free episodes, regular bonus content, access to our community Slack channel and loads more: patreon.com/cobblerstome It's All Cobblers To Me is a Vibrant Sound Media original production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Another long Saturday spent at the Cledara as Cambridge United limped to a 1-0 defeat at the hands of Charlton Athletic. Jordan and Swindle sit down to analyse the game, talk about United's many shortcomings this season and what it's like to have a player with an eye for goal.We're delighted to be sponsored by King Street Cellar, a unique independent wine, beer and spirits merchants in the centre of Cambridge. Use the code UTAS10 to get 10% off, online and in store:https://kingstreetcellar.co.uk/Subscribe below to never miss a pod or post, and get in touch with the pod here:Socials: @AbbeyStandPod and Under The Abbey Stand This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.undertheabbeystand.com

Enzos VfB steht im Pokalfinale! Wir dürfen live an seinen Emotionen teilhaben, freuen uns mit ihm (und wundern uns ein wenig darüber, warum wir das eigentlich tun) und stellen fest, dass Fußball so schön sein könnte. In der Doppelfass-Abrechnung werden Schnäpse und Biere gezählt und der „Glücksfaktor-Paragraph“ erklärt. Basti ist wütend über die Eintracht und David fragt sich, ob der SC im Sommer mal wieder Millionen einnimmt, aber trotzdem zaghaft-konservativ investiert. Obendrein diskutieren wir sehr intensiv Alltagsthemen: Welcher Gartenzaun gehört mir? Warum bleibt immer eine Armlehne übrig? Und darf man im Flieger den Sitz zurückklappen? Es kommt zu heftigen Streits und einem Skandal um Schlafschweine. Außerdem erzählt Basti von seinem Besuch bei Charlton Athletic, Axel ärgert sich über schlechten Fußball und zum Finale bewerten wir sämtliche Maskottchen-Versionen in der Geschichte des Grotifanten (link). Wir stoßen auf traumatisierte Tiere, indonesische Folkloretänze, Schiedsrichter und erinnern uns an verdrängte Szenen einer Wikinger-Show. Am Ende gibt es einen heißen Kampf um die vorderen Plätze und einige echte Verlierer. Hier als Teaser, komplett exklusiv auf Patreon. Viel Spaß! Werde auch DU Funfriend! Den drei90Shop. kennt Ihr ja. Mittlerweile gibt es auch einen drei90 Instagram-Account. Folgt uns auch gerne dort. drei90 via itunes abonnieren drei90 via Feedburner abonnieren

Restaurant critic and lifelong Charlton Athletic fan Jimi Famurewa finds out how football clubs are upping their game when it comes to serving food for their fans. He'll taste the world at AFC Wimbledon's Food Village, hear how Forest Green Rovers went vegan and discover the secret liquor behind Leyton Orient's pie and mash. Food writers Jack Peat and Daniel Gray pitch in with their thoughts on a world that has moved far beyond Bovril and burnt burgers.Presented by Jimi Famurewa Produced in Bristol for BBC Audio by Robin MarkwellThe Bovril Song was composed by Roger Jackson and Phil Nicholl and performed by Sing! Cambridge in 2013 Football commentary courtesy of BBC Radio London and BBC Radio Nottingham

From the dugouts of League Two to the intense pressure of the Premier League, former Luton Town Head of Performance Jared Roberts-Smith takes us behind the scenes of one of football's most remarkable journeys. In this captivating episode, Jared reveals how sports science has revolutionised the beautiful game over his 14-year career, sharing intimate insights into the physical and mental demands of Premier League football that few get to witness. Discover the cutting-edge recovery techniques used by elite athletes, the psychological challenges of competing at the highest level, and what it really takes to survive in the world's most demanding league. Jared opens up about the emotional toll of last-minute defeats, the intense concentration required for 90+ minutes of Premier League football, and how modern players must maximise every aspect of their preparation to succeed. Whether you're a sports professional, aspiring athlete, or passionate fan, this episode offers unprecedented access to the evolution of football performance and the fine margins that separate success from failure at the elite level. Join us for a masterclass in modern football performance from someone who helped orchestrate one of the sport's greatest underdog stories. About Jared Roberts-Smith About Jared Roberts-Smith: A pioneering figure in football performance, Jared Roberts-Smith brings 14 years of elite experience in professional football, most recently serving as Head of Performance at Luton Town FC during their historic rise from League Two to the Premier League. His career includes influential roles at Charlton Athletic, Stoke City, and Melbourne Victory, where he has been instrumental in revolutionising performance infrastructure and methodology. As a leader in sports science implementation, Jared has overseen the development of state-of-the-art performance centres, pioneered recovery protocols, and helped transform how clubs approach player optimisation. His unique perspective spans multiple levels of professional football, from League Two to the Premier League, making him one of the most insightful voices in modern football performance. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

This EP features Wayne Diesel.  Wayne is a Physiotherapist born in South Africa. In the late 1990s, he worked in private physiotherapy at the Sports Science Institute of South Africa, where he worked with several National Teams, including Women's Gymnastics, Men's Hockey, Football, and Rugby, as well as the African, Olympic, and Commonwealth Games. In 2002 he moved to the UK to work for Gloucester Rugby Football Club. Subsequently joined Charlton Athletic in 2003 where he worked for 4 seasons before joining Tottenham Hotspur Football Club in June 2007 as Head of Medical Services. In 2015 he moved to the US for a role as Sports Performance Director for the Miami Dolphins, and in 2018 he transitioned to the NBA as the Director of Player Care for the San Antonio Spurs. He is currently semi-retired and taking on various consulting opportunities around the globe.  He's been married, for 37 years, to Jean and has 2 grown children, Nicholas and Christine.  This is a fantastic conversation with a seasoned pro, enjoy!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com