Podcasts about North Wales

For our second County Episode of Series 7, we're off to North Wales to talk about the history and folklore of Denbighshire!In terms of the county's history, there's a lot - and it's absolutely fascinating. From the centuries when it was a domain controlled by the Marcher Lords to the recent severing of Wrexham away from Denbighshire to rebel princes including Owain Glendwyr, it's a meaty one, and a landscape filled with rugged coasts, sweeping valleys, forested uplands, and a bonkers array of castles and scheduled monuments.After that, aided by some excerpts from our full Local Legends interview with Chris Baglin, we dig into the county's folklore, from ghostly centurions to horse-stealing sprites, King Arthur in drag to a pretty strange variation on The Sleeping King story, there's tonnes to chat about, and we aren't in a rush to move on!This leads into the main event: Martin's story "A Howl of Wind in the Castle of Crows" - a take on the legendary yet ill-fated love of Hywel ab Einion and Myfanwy Fychan, including a pretty grisly conclusion...After that, we had some microphone issues, but nonetheless discuss the story's symbolism, share some news of ancient Chilean mummies and Viking vulva statues, while also talking about Haunting Season 2025, which will begin on Thursday!We really hope you enjoy the episode and will speak to you again on Wednesday for our 'October Update' all before our Three Ravens Guide to Halloween comes out on Thursday, followed by the full interview with Chris on Saturday!The Three Ravens is a Myth and Folklore podcast hosted by award-winning writers Martin Vaux and Eleanor Conlon.Released on Mondays, each weekly episode focuses on a historic county, exploring the heritage, folklore and traditions of the area, from ghosts and mermaids to mythical monsters, half-forgotten heroes, bloody legends, and much, much more. Then, and most importantly, the pair take turns to tell a new version of an ancient story from that county - all before discussing what that tale might mean, where it might have come from, and the truths it reveals about England's hidden past...Bonus Episodes are released on Thursdays plus Local Legends episodes on Saturdays - interviews with acclaimed authors, folklorists, podcasters and historians with unique perspectives on that week's county.With a range of exclusive content on Patreon too, including audio ghost tours, the Three Ravens Newsletter, and monthly Three Ravens Film Club episodes about folk horror films from across the decades, why not join us around the campfire and listen in?Learn more at www.threeravenspodcast.com, join our Patreon at www.patreon.com/threeravenspodcast, and find links to our social media channels here: https://linktr.ee/threeravenspodcastProud members of the Dark Cast Network.CLICK HERE TO COMPLETE THE THREE RAVENS ACAST SURVEY - PLEASE DO! IT'LL HELP!!!Visit our website Join our Patreon Social media channels and sponsors Hosted on Acast. See acast.com/privacy for more information.

Listen to Part I HERE *Andy McIntosh, PhD: This week Fred Williams is on assignment so Doug McBurney welcomes a brilliant mind in science and design — Dr. Andy McIntosh. He's a professor of thermodynamics and combustion theory, and he joins RSR to help us understand one of the most sophisticated combustion engines ever observed! He states in his biography that: “At Bangor University in North Wales in the early 1970s... ...At that point we only had Whitcomb and Morris' book, ‘The Genesis Flood', and a few others. But to us the issue was clear – what is in the Bible must determine all our beliefs. The straightforward interpretation is 99% of the time, the way to interpret Scripture.” * He Wrote the Books: Get both of Dr. McIntosh's books: Wonders of Creation and Genesis One to Eleven: a verse by verse commentary. * Truth Wins Out: Check out the Truth in Science organization over in England! Point 1:  We examine scientific evidence carefully and present it with honesty and integrity, especially to school and college students, both on our websites and through professionally produced media and resources. Point 2:  We expose the assumptions and methodological errors in some of today's widely accepted scientific models, and point out what is conjecture and based on a materialistic worldview. Point 3: In particular, we seek to clarify the meaning of the term "Evolution", so as to avoid careless acceptance of all its claims and supposed implications. Point 4:  We advocate models based on rigorous, observable scientific evidence in contrast to unproven hypotheses lacking in experimental support. Point 5:  We seek to lobby the Department for Education to permit, rather than censor, the attitude of healthy criticism integral to the scientific method, in school and college classrooms and laboratories.    * The Good, the Bad, and the Ugly: Hear Fred, Doug and Andy discuss the Bible, The Creation the Bombardier Beetle and men including: Thomas Eisner & Hermann Schildknecht. And hear them express their hope for the soul of Richard Dawkins!

Listen to Part I HERE *Andy McIntosh, PhD: This week Fred Williams is on assignment so Doug McBurney welcomes a brilliant mind in science and design — Dr. Andy McIntosh. He's a professor of thermodynamics and combustion theory, and he joins RSR to help us understand one of the most sophisticated combustion engines ever observed! He states in his biography that: “At Bangor University in North Wales in the early 1970s... ...At that point we only had Whitcomb and Morris' book, ‘The Genesis Flood', and a few others. But to us the issue was clear – what is in the Bible must determine all our beliefs. The straightforward interpretation is 99% of the time, the way to interpret Scripture.” * He Wrote the Books: Get both of Dr. McIntosh's books: Wonders of Creation and Genesis One to Eleven: a verse by verse commentary. * Truth Wins Out: Check out the Truth in Science organization over in England! Point 1:  We examine scientific evidence carefully and present it with honesty and integrity, especially to school and college students, both on our websites and through professionally produced media and resources. Point 2:  We expose the assumptions and methodological errors in some of today's widely accepted scientific models, and point out what is conjecture and based on a materialistic worldview. Point 3: In particular, we seek to clarify the meaning of the term "Evolution", so as to avoid careless acceptance of all its claims and supposed implications. Point 4:  We advocate models based on rigorous, observable scientific evidence in contrast to unproven hypotheses lacking in experimental support. Point 5:  We seek to lobby the Department for Education to permit, rather than censor, the attitude of healthy criticism integral to the scientific method, in school and college classrooms and laboratories.    * The Good, the Bad, and the Ugly: Hear Fred, Doug and Andy discuss the Bible, The Creation the Bombardier Beetle and men including: Thomas Eisner & Hermann Schildknecht. And hear them express their hope for the soul of Richard Dawkins!

12 - Is James Comey going to prison for lying under oath? 1205 - Mikie Sherrill is dominating the headlines after fighting back on her alleged cheating scandal in college. Were these documents obtained legally? If she's so innocent, will she release the documents? 1210 - Side - something you saw on TV 1220 - Chuck Todd doesn't want to say ICE is bringing these attacks upon themselves, but then does anyway. 1235 - Why hasn't Scott Jennings been on CNN this week? Well, Dom asks him as he joins the show today. Why did Scott debate for students at Penn State yesterday? What were the most heated arguments with liberal pundit Molly Jong-Fast? What did Scott think were the big takeaways the students had yesterday? Who is somebody that Scott was surprised with how good they were? Let's pump the brakes on holding hands with China. What is going on at the U.N.? 1250 - Your calls. 1 - Republican candidate for Governor and Treasurer of the Commonwealth of Pennsylvania, Stacy Garrity joins us today after a big night at the NAC last night. What topics did they really hit on last night? Can Shapiro dodge the budget conversation any longer? Why can't we get a head start on funding without appropriations? Is the state as a whole disappointed with Shapiro's mediocrity, or just certain demographics and areas? Why can't we get legislators to go to Harrisburg to pass a budget resolution? 115 - Teasing our next guest. 120 - Why are North Wales officials still attacking Charlie Kirk and his supporters in their neighborhood? Your calls. 135 - Dawn Fantasia, New Jersey Assemblywoman, joins us today. Is there a “Central Jersey”? What is Dawn's reaction to the death of Joanne Chesimard? Dawn goes off on the track record of Mikie Sherrill, as a college cheating scandal has rocked her campaign. Why can't she articulate the problems of New Jersey properly to an audience? What is the difference between Ciattarelli and Sherrill when it comes to discussing solving New Jersey's problems? Who doesn't love a 3-hour ride? 150 - The Inquirer has broken their silence on Mikie Sherrill! But they bury the lead… Your calls 2 - Returning to the conversations around the protections of ICE. Will we see more nihilists? 215 - Dom's Money Melody! 225 - Sinclair announces that Jimmy Kimmel Live! Will return to their stations. Why does Dom take issue with their rationale? Why is Brendan Carr still not in the right? 235 - Reading some good answers on Twitter. Your calls. 250 - The Lightning Round!

1 - Republican candidate for Governor and Treasurer of the Commonwealth of Pennsylvania, Stacy Garrity joins us today after a big night at the NAC last night. What topics did they really hit on last night? Can Shapiro dodge the budget conversation any longer? Why can't we get a head start on funding without appropriations? Is the state as a whole disappointed with Shapiro's mediocrity, or just certain demographics and areas? Why can't we get legislators to go to Harrisburg to pass a budget resolution? 115 - Teasing our next guest. 120 - Why are North Wales officials still attacking Charlie Kirk and his supporters in their neighborhood? Your calls. 135 - Dawn Fantasia, New Jersey Assemblywoman, joins us today. Is there a “Central Jersey”? What is Dawn's reaction to the death of Joanne Chesimard? Dawn goes off on the track record of Mikie Sherrill, as a college cheating scandal has rocked her campaign. Why can't she articulate the problems of New Jersey properly to an audience? What is the difference between Ciattarelli and Sherrill when it comes to discussing solving New Jersey's problems? Who doesn't love a 3-hour ride? 150 - The Inquirer has broken their silence on Mikie Sherrill! But they bury the lead… Your calls

In this episode, Beki takes you behind the scenes of what freedom truly means when you step away from traditional OT systems. From witnessing the beauty of a lunar eclipse in North Wales to world schooling her children in Kenya and Australia, she shares how creating an online occupational therapy business gave her the choice to live deliberately, in alignment with her values. You will discover: Why OTs often feel trapped by annual leave restrictions and rigid schedules, and how to break free The power of nature and travel in reconnecting to your purpose as an Occupational Therapist How building an online business allows you to design a lifestyle of choice, flexibility, and financial independence Real-life examples of replacing burnout and bureaucracy with awe, adventure, and aligned work Practical mindset shifts OTs need to move from “I can't” to “I get to” Beki opens up about her move from urban Derbyshire to a working farm in North Wales, how she used her online business to travel the world with her children, and why control over what, when, where and with whom you work is the truest definition of wealth for occupational therapists. Whether you are an OT dreaming of leaving behind the rigid NHS system, craving more time with family, or longing to align your career with your values, this conversation will show you that freedom is not just possible, it is waiting for you. Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online busi Free Resource: Download Beki's free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell offers, market effectively, and align your work with your purpose. nesses. Learn how to tap into your purpose and create an offer that sells with ease.. Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here Key time stamp [00:01:00] – Why OTs should question traditional work setups and embrace lifestyle choice [00:05:00] – The move from urban Derbyshire to rural North Wales and the impact of nature on wellbeing [00:07:00] – How creating an online OT business unlocked the freedom to live and work anywhere [00:10:00] – Travel, world schooling, and the gift of showing children awe and resilience through global experiences [00:22:00] – Beki's core message to OTs: you are not stuck, freedom is possible when you take control of your choices About the Podcast OT Yourself To Freedom Podcast helps occupational therapists create a life and business they love. Host Beki Eakins shares practical tips, strategies, and real-world stories to inspire your journey to freedom Love this episode? Subscribe to OT Yourself to Freedom and leave a review! Your feedback helps more OTs break free from burnout and build a business they love.

Listen to Part II HERE *Andy McIntosh, PhD: This week Fred Williams and Doug McBurney welcome a brilliant mind in science and design — Dr. Andy McIntosh. He's a professor of thermodynamics and combustion theory, and he joins RSR to help us understand one of the most sophisticated combustion engines ever observed! He states in his biography that: “At Bangor University in North Wales in the early 1970s... ...At that point we only had Whitcomb and Morris' book, ‘The Genesis Flood', and a few others. But to us the issue was clear – what is in the Bible must determine all our beliefs. The straightforward interpretation is 99% of the time, the way to interpret Scripture.” * He Wrote the Books: Get both of Dr. McIntosh's books: Wonders of Creation and Genesis One to Eleven: a verse by verse commentary. * Truth Wins Out: Check out the Truth in Science organization over in England! Point 1:  We examine scientific evidence carefully and present it with honesty and integrity, especially to school and college students, both on our websites and through professionally produced media and resources. Point 2:  We expose the assumptions and methodological errors in some of today's widely accepted scientific models, and point out what is conjecture and based on a materialistic worldview. Point 3: In particular, we seek to clarify the meaning of the term "Evolution", so as to avoid careless acceptance of all its claims and supposed implications. Point 4:  We advocate models based on rigorous, observable scientific evidence in contrast to unproven hypotheses lacking in experimental support. Point 5:  We seek to lobby the Department for Education to permit, rather than censor, the attitude of healthy criticism integral to the scientific method, in school and college classrooms and laboratories.    * The Good, the Bad, and the Ugly: Hear Fred, Doug and Andy discuss the Bible, The Creation the Bombardier Beetle and men including: Thomas Eisner & Hermann Schildknecht. And hear them express their hope for the soul of Richard Dawkins!

Listen to Part II HERE *Andy McIntosh, PhD: This week Fred Williams and Doug McBurney welcome a brilliant mind in science and design — Dr. Andy McIntosh. He's a professor of thermodynamics and combustion theory, and he joins RSR to help us understand one of the most sophisticated combustion engines ever observed! He states in his biography that: “At Bangor University in North Wales in the early 1970s... ...At that point we only had Whitcomb and Morris' book, ‘The Genesis Flood', and a few others. But to us the issue was clear – what is in the Bible must determine all our beliefs. The straightforward interpretation is 99% of the time, the way to interpret Scripture.” * He Wrote the Books: Get both of Dr. McIntosh's books: Wonders of Creation and Genesis One to Eleven: a verse by verse commentary. * Truth Wins Out: Check out the Truth in Science organization over in England! Point 1:  We examine scientific evidence carefully and present it with honesty and integrity, especially to school and college students, both on our websites and through professionally produced media and resources. Point 2:  We expose the assumptions and methodological errors in some of today's widely accepted scientific models, and point out what is conjecture and based on a materialistic worldview. Point 3: In particular, we seek to clarify the meaning of the term "Evolution", so as to avoid careless acceptance of all its claims and supposed implications. Point 4:  We advocate models based on rigorous, observable scientific evidence in contrast to unproven hypotheses lacking in experimental support. Point 5:  We seek to lobby the Department for Education to permit, rather than censor, the attitude of healthy criticism integral to the scientific method, in school and college classrooms and laboratories.    * The Good, the Bad, and the Ugly: Hear Fred, Doug and Andy discuss the Bible, The Creation the Bombardier Beetle and men including: Thomas Eisner & Hermann Schildknecht. And hear them express their hope for the soul of Richard Dawkins!

Join Matt and Kate for Episode 58 - EXTREME AUGUST 2025!! - of Eternal Darkness of Not So Spotless Minds!In this episode, we discuss the “the worst movie ever made”, I Spit On Your Grave (1978) representing our pre-2000s. Representing post-2000s, we review the disturbing and evocative Deadgirl (2008).In addition to this, we hear about Kate's recent staycation in North Wales, Matt regales us with a tale of woe and curry order, and we get into the perversions and provocations of modern day dress, school crushes, merkins and vajazzle… mad buns!!So sit back, relax and open up a can of something delightful as we take you down to the Eternal Darkness Of Not So Spotless Minds…Check out the Eternal Darkness Of Not So Spotless Minds link tree:https://linktr.ee/edonssmpodcast for all our show links and social media links.Please also email us at -edonssmpodcast@gmail.comBackground music provided by lofigeek.

Play is essential to children's development – kids learn about themselves and the world around them by having fun and taking risks. In some countries scientists have linked a decline in free play with a rise in children's mental health problems. In this programme we visit a playground called “the land” where no parents are allowed in! This highly-regarded project in Wales now supports adults too, an approach dubbed “play-based community development”. Plus we visit a “soft play” centre in Los Angeles, USA, one of a chain of play spaces that have been created specifically for autistic children and their families.Presenter: Myra Anubi Reporters: William Kremer, Emma Tracey Producer: William Kremer Editor: Jon Bithrey Sound mix: Hal Haines(Image: Children at The Land adventure playground in North Wales, BBC)

Welcome to episode nine of my monthly chats with Stuart, host of the British Murders Podcast. As usual, we look at crime stories that made headlines in September 2025, covering local, national, and international headlines. This month, for the third consecutive month, Stuart decided not to choose a story related to a shark, whale or any other creature which lives in the sea, which was nice if unusual. Join us as we dive into these extraordinary stories in the September 2025 edition of the True Crime Round-Up:Woman threatened to expose her ex's "wee chipolata" online;Man charged with murder after Leeds attack as victim named;Meat smuggling crisis risks major disease outbreak in UK;Man jailed for life after birthday celebrations lead to Salford murder;FBI 'most wanted' man captured in North Wales facing 90 years in the slammer;The Contraband Chronicles: 71-year-old tried to smuggle £640k worth of cocaine into UK in mobility scooter;Influencer Lola Doll shot in Guyana;Six killed in rush hour bus shooting in Jerusalem;Thief arrested because he forgot to log off Facebook after burglarising a home;'Dumb' criminals attempt robbery with permanent marker pen disguises;Man arrested for allegedly living in crawl space of Oregon housing complex.See you on Tuesday as normal for the weekly episode of the UK True Crime Podcast. To find out more about me, please just check out my website below:https://uktruecrime.com Hosted on Acast. See acast.com/privacy for more information.

In this monthly collaboration series, Adam from the UK True Crime podcast and I take a step back from individual cases to explore a curated selection of gripping crime stories that made headlines in September 2025. From chilling local, national, and international headlines to quirky and more lighthearted stories, this series offers a glimpse into the diverse and often shocking world of true crime.This month's stories include:Woman threatened to expose her ex's "wee chipolata" onlineMan charged with murder after Headingley attack as victim namedMeat smuggling crisis risks ‘major disease outbreak' in UKMan jailed for life after birthday celebrations lead to Salford murderFBI 'most wanted' man captured in North Wales facing 90 years(NEW SEGMENT) The Contraband Chronicles: 71-year-old tried to smuggle £640k worth of cocaine into UK in mobility scooterInfluencer Lola Doll shot in GuyanaSix killed in rush hour bus shooting in JerusalemThief arrested because he forgot to log off Facebook after burglarising a home'Dumb' American criminals attempt robbery with ‘permanent marker pen disguises'Man arrested for allegedly living in crawl space of Oregon housing complexJoin us as we dive into these extraordinary stories in the September 2025 edition of The Crime Roundup.Join my Patreon community at patreon.com/britishmurders for exclusive perks, including early access to ad-free episodes, exclusive episodes and content, exciting giveaways, and welcome goodies! It's quick to sign up and you'll save 20% if you choose an annual membership. NOTE: Perks are only available to members of my 'Armchair Detectives' and 'Inner Circle' tiers.Follow me on social media:Facebook | British Murders with Stuart BluesInstagram | @britishmurdersPrivate Facebook Group:British Murders Podcast - Discussion GroupVisit my website:britishmurders.comDisclaimer:The cases discussed in this episode are real and represent the worst day in many people's lives. We aim to cover such stories with a victim-focused approach, using information from publicly available sources. While we strive for accuracy, some details may vary depending on the sources used. Due to the nature of the content, viewer discretion is advised. Thank you for your understanding and support. Hosted on Acast. See acast.com/privacy for more information.

Welcome to a special edition of Kitchen Chat: A Taste of Luxury, History, and Hospitality. Host Margaret McSweeney takes you to the heart of London's Mayfair, a place synonymous with timeless elegance, to visit the incomparable Brown's Hotel, a Rocco Forte Property, https://www.roccofortehotels.com/hotels-and-resorts/brown-s-hotel/ Brown's is more than just a hotel; it's a living piece of history, where the past whispers from every corner. Founded in 1837, this is London's very first hotel, and its legacy is rich with stories. It's where Rudyard Kipling wrote The Jungle Book, and where Alexander Graham Bell made Britain's first-ever telephone call. Today, this historic landmark has been impeccably reimagined, blending its iconic heritage with a modern culinary spirit. This episode will feature highlights from Margaret's Kitchen Chat last summer with her friend, Chef Ross Sneddon, Regional Executive Pastry Chef for Rocco Forte (including The Balmoral and Brown's Hotel). During her visit to London this summer, Margaret and May Wong visited with Chef Ross to sample the popular Mayfair Bun which is now available at Brown's. Inspired by centuries of British baking tradition yet entirely its own, the Mayfair Bun is a delicate balance of indulgence and restraint. Baked in beeswax, draped in honey, and dusted with floral bee pollen, it offers a subtle sweetness that lingers without overpowering. The honey used in the Mayfair Bun is sourced from the award-winning Rhug Estate in North Wales, where bees forage freely among wildflowers in the Dee Valley. The result is a naturally floral honey with subtle notes of citrus and heather. This pastry is a tribute to the hotel's address at 33 Albemarle Street in Mayfair. Each Mayfair bun features 33 delicate layers of pastry and only 33 of these buns are baked and sold each day, with £1 from each sale benefiting Bees for Development, https://www.beesfordevelopment.org/about-us/ a charity dedicated to beekeeping and biodiversity. Get ready to experience the perfect blend of luxury, history, and hospitality as we celebrate a true London icon. Remember, every episode of Kitchen Chat can be heard on all podcast platforms and NOW heard on The Great British Tea Party on Facebook., https://www.facebook.com/GreatBritishTeaParty/ Savor the day! ✅ Be sure and visit KitchenChat.info for more interviews and recipes. Subscribe to the KitchenChat audio podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/kitchen-chat-margaret-mcsweeney/id447185040 Spotify: https://open.spotify.com/show/3PpcTPpvHEh8eOMfDUm8I9 Webtalkradio: Webtalkradio.com This podcast is also available on Apple TV, Roku and Amazon Fire Stick streaming devices. Download the Experts and Authors App and go to the Kitchen Chat series page or visit: www.Expertsandauthors.tv 

#526 Zog On Speed. Our Mr Ireson takes a Porsche Macan EV from London to North Wales and back. He loves Porsche, is a great advocate of EVs, but is it a perfect coupling? Internecine conflict at McLaren and Tesla's pivot. Plus: Kraftwurst's Zuffenhausen.

This week, I'm joined by the wonderful and amazing Mhara Starling! We sit down to talk all about Welsh Mythology and Welsh Fairies! Come join us!Books mentioned in the episode: *Some links below are affiliated links and help me continue producing content.* Y Mabinogi:https://amzn.to/3VI7fyPWelsh Fairies:https://amzn.to/4nwelCGMore on Mhara: Mhara Starling was born in North Wales. Having grown up upon the Isle of Anglesey, an Island rich in history and lore pertaining to Druids, Witches, Fairies, Giants, and Magic, she developed an interest in Witchcraft from a very young age. Mhara's native language is Welsh, a Celtic language, and she loves nothing more than to explore the magic and lore of her landscape and culture. She is a Swynwraig, a modern day Welsh Witch, and also an Awenydd of the Anglesey Druid Order. Mhara runs her own coven on the borders of Wales, and has taught at various festivals, conferences, and events across the United Kingdom. She is a published author with Llewellyn Worldwide, and also shares her love for the traditions and magic of Wales online to people across the world. Facebook: https://www.facebook.com/MharaStarlingInstagram: https://www.instagram.com/mhara_starling/YouTube: https://www.youtube.com/@mharastarling2730Patreon: https://patreon.com/mharastarling?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkThank you to my subscribers!Step into the circle. Support the magick, fuel the flame, and get exclusive spells, stories, and sacred chaos on Ko-fi. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/witchycornerproductions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Witchcraft, words, cosplay, and the path of a Priestess, step through the veil and explore my world, from the Temple of the Unseen Flame to the latest spellbinding reads. Start here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.witchycornerproductions.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Discord. Walk the Path of the Unseen Flame: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/9jRs5SgvQa⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on social media: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/witchycornerproductions⁠

Who is Robyn?Robyn Harris is the visionary founder of Wild Well-being, a transformative initiative born from her personal journey towards holistic health and self-discovery. Recognizing the profound impact of perspective on one's life, Robyn created Wild Well-being as a philosophy rather than a prescriptive set of steps. Her approach emphasizes the transformative power of changing thoughts, beliefs, and filters to ultimately enhance well-being. Central to her philosophy is the concept of "rewilding," which highlights humanity's intrinsic connection to nature. Through Wild Well-being, Robyn encourages others to reconnect with nature and rediscover their inner harmony, fostering a deeper sense of health and balance.Key Takeaways00:00 Embrace Nature's Rhythms05:39 Rediscovering Childlike Wonder09:41 "Embrace Stillness Amidst Noise"10:26 "Adjusting to Pandemic Lockdown"14:52 "Book a Free Chat with Robin"17:55 YouTube Link and Health Insights_________________________________________________________________________________________________Subscribe to our newsletter and get details of when we are doing these interviews live at www.systemise.me/subscribeFind out more about being a guest at : link.thecompleteapproach.co.uk/beaguestSubscribe to the podcast at https://link.thecompleteapproach.co.uk/podcastHelp us get this podcast in front of as many people as possible. Leave a nice five-star review at apple podcasts : https://link.thecompleteapproach.co.uk/apple-podcasts and on YouTube : https://link.thecompleteapproach.co.uk/Itsnotrocketscienceatyt!Here's how you can bring your business to THE next level:If you are a business owner currently turning over £/$10K - £/$50K per month and want to grow to £/$100K - £/$500k per month download my free resource on everything you need to grow your business on a single page :It's a detailed breakdown of how you can grow your business to 7-figures in a smart and sustainable way————————————————————————————————————————————-TranscriptNote, this was transcribed using transcription software and may not reflect the exact words used in the podcast.SUMMARY KEYWORDSnature connection, well-being, rewilding, Wild Well-being, perspective shift, health and wellness, NHS, self-care, empowerment, intuition, childlike wonder, holistic health, stress reduction, mind-body connection, diabetes reversal, lifestyle change, seasonal cycles, intuition, loving yourself, personal growth, resilience, adaptability, stillness, mindfulness, burnout, self-compassion, mental health, symptoms as information, breathing exercises, emotional safety, grounding exercisesSPEAKERSRobyn Harris, Stuart WebbStuart Webb [00:00:31]:Hi there, and welcome back to It's Not Rocket Science, five questions over coffee. I'm delighted today to be joined by, Robin Robin Wilde who is, going to be giving us some fascinating insights, I hope today. If she doesn't, then I'll have to kick her out and find somebody else. But, Robin, is, is going to well, Robin, do you wanna introduce yourself and and talk about, your business Wild Well-being?Robyn Harris [00:01:01]:Thank you Stuart. Yes my name is Robin and my business is Wild Well-being and as you might be able to see on the screen there that is an acronym and it came from my own journey. And it's basically not as much a set of steps, but how we can shift our perspective because everything is about our perspective. Thoughts, we change our beliefs, we change our filters, we change our experience, we change our well-being, we change everything. It's transformative. And that's for I for me, my journey was all around nature. So Wilds fitted in with that and how we are a part of nature. And it's about getting back to that rewilding ourselves.Robyn Harris [00:01:47]:We hear a lot about rewilding now, and I recently watched the documentary on NEP, the NEP estate where they have allowed it to go back to nature and how that is so healing for the land and for the animals that live on that land for all of the plant life. And we can do the same for ourselves. And so wild fitted in with that as well, but it is an acronym, and that is Well supporting ourselves and changing that perspective.Stuart Webb [00:02:12]:Let's get into that. So let's let's talk about the sort of, the the the people who you're appealing to at the moment, the the ones that need to, go on that journey, towards well-being. So that I'm sure we're getting to wild, but let's talk about who those people are before we leap into the to the wild acronym.Robyn Harris [00:02:31]:I think most of us could do with a little bit more wild in our lives because generally speaking, certainly in The UK, we don't live as close to nature as we used to. But physically and genetically, we are the same as our hunter gatherer ancestors. We evolved alongside the cycles of nature day and night. The ebb and flow of the tides, the monthly cycles of the moon, those affect us because we are such a high percentage of water. You can see in a glass of water. You can measure tides in glass of water. It it the pull of the moon is that strong, and we are such a high percentage water that the moon impacts on us as well and obviously there's the seasons so we go through those alongside of nature so if people are feeling tired and sluggish in January and February we've started a new year we get all of this messaging of it's new year you know get to the gym and do all of those things. And you might be thinking, but we're still wintering.Robyn Harris [00:03:32]:Our body is still wintering. So that's perfectly natural and perfectly normal.Stuart Webb [00:03:37]:So tell me the you you you we've we've sort of touched a little bit on this. There are people who are suffering, and and need to go on that journey. What what do you see that they've done themselves before they start that process, before they start to discover an expert like yourself to help guide them?Robyn Harris [00:03:57]:Sadly, I think in The UK certainly and probably in many other parts of the world as well, our messaging that we receive is if you feel sick, go to see the doctor. And that's our first port of call. Without realizing that there's so much we can do to support our well-being well before we need to go to the doctor, and we see the results, don't we, in the NHS. It's crumbling. It's really struggling. They're under resourced, understaffed, etcetera. So if we could take back a lot of our own well-being empowerment, then we would take off a lot of that pressure on the NHS. And we could potentially keep ourselves well, not need the doctor.Robyn Harris [00:04:38]:So it's small things like coughs, colds, etcetera we could deal with and recover from, and we could maybe prevent some of those other, bigger illnesses. I'm currently doing a podcast with a colleague of mine, Steven Leggett, who is the diabetes destroyer because he was diagnosed with type two diabetes and he reversed it. So things like that that we can do for ourselves when we understand what our symptoms are showing us. Because symptoms are just information. Our body isn't going wrong. It's making a mistake. It's adapting. And when we understand why it's adapting, and we can then know how to not need that adaptation anymore, get back to balance and to well-being.Stuart Webb [00:05:21]:So the the let let's let's get into the acronym, the WILD. What what does it stand for? And then what is it that you're you you think you can offer as advice for people and listening to at the moment thinking, I know that I need to be a diabetes destroyer myself?Robyn Harris [00:05:39]:Well, I don't particularly work just with diabetes. It's one of the things that I cover. That's my colleague, Steven Leggett. But wild is the fact that quite often as we grow up we start off having that child life way of looking at the world and everything is new and everything is exciting and we're like little sponges and we just wanna know we're curious and we're eager to learn. But we get older and we get a bit cynical and a bit jaded and a bit disillusioned sometimes with life. So the w is to get back those childlike eyes of wonder. And some circles talk glimmers because so often when we're older we focus on all of the heavy burdensome stuff that we have to do. You know, the the general day to day life that can just get to be a bit mundane and we just feel like it's a struggle.Robyn Harris [00:06:27]:Whereas we're here to thrive and we can thrive when we look at the world through eyes of wonder, looking for all the joy, all of the excitement, being curious, being compassionate, being loving towards ourselves. So w for wonder, I for intuition, knowing that our bodies are wise. Biological, design. Biologic we are biological beings. Our body isn't going wrong. It's not making a mistake. It's making an adaptation. And when we can understand that and work with it rather than as I was doing right at the beginning of my journey, I was working against it.Robyn Harris [00:07:07]:I hated my body. I hated everything about it. It was letting me down. It was going wrong. Everything was crumbling and falling apart. Only it wasn't. That was just how I saw it. And then I came to understand its wisdom and understand things like my liver is doing over 500 functions for me every single day.Robyn Harris [00:07:29]:I had eczema. I thought my skin was fighting against me. It wasn't. It was doing a job for me. Yes. It it was uncomfortable. And, yes, it wasn't what I wanted, but it was actually trying to serve me. And when I came to understand that, and then I could see what it was telling me about myself and the way I was living my life and how I could change that.Robyn Harris [00:07:51]:So it's it's it's our wise and our compass. The l of Wilde is loving ourselves. How often become our own biggest critic. We're not there cheering ourselves on by and large. We're there picking holes in everything that we do. Whereas if we could love ourselves, because the picking holes and the criticizing ourselves isn't getting us the answers that we want to want in our lives. It's not moving us forward in the way that we want. It's holding us back.Robyn Harris [00:08:16]:So why don't we stop doing that and start loving on ourselves instead? And that's not to say that we let ourselves off the hook. We love ourselves best when we are challenging ourselves, helping ourselves to grow, nurturing ourselves, not just pampering ourselves. It's actually holding ourselves to account and being the best that we can be. And d is dance. Because I used to say and I've heard people say it to me. It's one step forward and two steps back. But when that's a dance that's not a problem. Again it's how we're looking at things.Robyn Harris [00:08:53]:And if we can see it just life has changed tempo. Life has changed its background music right now. It might not be what I would choose, but I can still go with that. And when I go with it rather than resisting it, I find my flow. It might not be my easiest style but I can still find how to work at that rhythm until it shifts again. Because it's always shifting, always changing and it's about being adaptable.Stuart Webb [00:09:22]:And is there a valuable piece of advice or or something similar that you can give to the audience listening now who are and maybe themselves struggling with the with the understanding their body, understanding the the the the way in which that's giving them signals that they find confusing?Robyn Harris [00:09:41]:Yes. I would say to allow time for stillness. Our world is so noisy and so busy. We have mobile phones that are with us by and large twenty four seven, bombarding us with information. And if you've got all your news notifications and stuff turned on, most of those notifications are not uplifting and cheerful and supportive. There are more things to be worried and anxious about, particularly in the current climate with all that's going on. So to make time for stillness, to make time to be still. So it's not just quiet and getting away from all of those messages and notifications and bombardments, but to take time out and to sit still as much as you can.Robyn Harris [00:10:26]:And that can take getting used to. And I used to think when we went into lockdown at the beginning of COVID and we all thought we can't do lockdown and we can't be home based and we can't just do all of that and then we were forced to. And I thought of it like jumping off a roundabout where when you first jump off the roundabout that's already been going around and you jump off, your insides are still spinning and your head is still spinning, and it feels deeply uncomfortable. But when we allow ourselves the time to adjust to that, then we find there's such value. And I heard so many people saying after we've been in lockdown for a while, oh, I didn't realize how busy I was, how much I was running around, and now I really value this time. We were noticing how much cleaner the air was. There were dolphins allegedly swimming through the canals in Venice. There were goats coming into, a town in North Wales.Robyn Harris [00:11:23]:The the wildlife was coming out because we weren't making as much noise and we weren't being as busy and there wasn't as much pollution. We can do that in our lives as well. We can make that space in our lives. Get back. A lot of people took up gardening or walking in nature. So those sorts of things we can bring back and remember how valuable they are. Make space and time for them.Stuart Webb [00:11:47]:You you you alluded earlier to the fact that, this journey you came on, brought you brought you to this understanding. Do you want to give us a a small a small insight into that? And I I don't ask for your life history, but but what was the the event, the the the book, or or whatever it was that brought you to the to realize that you needed to return, if you like, to that that wild state of being?Robyn Harris [00:12:14]:It was a long journey, and being me, I took the scenic route. So there was I don't think I could really pinpoint one point in time, but I had got to that point as I was kind of touching on earlier where my body, I felt, it was letting me down. It was breaking apart. It was crumbling. Everything felt like it was going wrong. I had eczema, IBS, a whole list of things. And then I would go to the doctor and they say, oh, you're borderline for fibromyalgia. You're borderline for diabetes.Robyn Harris [00:12:44]:And I thought, if I don't do something and it needs to be quite a serious something, I need to change my life, then I'm just gonna carry on going downhill, and I will be slapped with diagnosis left, right, and center, and goodness knows how bad it's going to get. So I tried the conventional. I tried going to the doctor and got put on medication, which did not work for me. I got referred for counseling, which also didn't work for me. And that was I mean, we're going back twenty odd years ago. So it was of its time, and it wasn't solutions. It wasn't giving me solutions. It was just giving me sticking plasters.Robyn Harris [00:13:22]:And it was fairly recently I looked back and I realized it didn't work because it didn't make me feel like I had the tools. So I I think at that point, I realized that's what I need. I need tools. I need to find things that are going to help me. I know life is always gonna be shift shifting and changing and throwing me curve balls. Where do I get the tools that equip me to respond to that? I I did a lot of reading as well, and I've come across terms like being response able. I felt very responsible. I felt like things were going in wrong in my life and it was my fault.Robyn Harris [00:14:01]:And there's a lot of reasons behind that, and I actually go into that in my book. But learning that I could be response able and that I didn't have to react to things, I could respond, and I could choose how to respond. And I'm currently listening to The Choice by Edith Eager. But I read books like,Stuart Webb [00:14:24]:IRobyn Harris [00:14:24]:read a lot of Brene Brown, and, I read Eckhart Tolle, The Power of Now. So it was books like that and Louise l Hay, those kind of energetic and how we can work with our body and how our body is telling us so much information if we just know how to interpret it. It was those things that helped me to shift and transform.Stuart Webb [00:14:52]:So I'm just gonna show a a link on the screen now because I know you have got the ability for somebody. If they wanna book a free chat with you and just have a a short discussion, to explore some of this in their own life. If you go to www.systemize.me, that's systemize, s y s t e m I s e, Me hyphen, forward /free- stuff. I'm gonna put a link in that vault there to Robin's, website and her her ability to book a chat, which will enable you to have a short very informative, I suspect. I'm not gonna judge how Robin will do it, but I would imagine a short and very informative discussion helping you to sort of understand perhaps if you're hearing some of this and thinking, I can recognize myself in some of this. But that's gonna lead me on to the to the question that I've got at the moment in my head, Robin, which is, you know, I've asked you a number of questions and you've explained and answered those questions, but there must be one question that you're currently thinking. Why doesn't he ask that really important question, the one that we're all really thinking about and yet he still seems to be avoiding? So I don't know what that question is because I just don't haven't thought of it, but you have. So can you give us what is the key question that that you would like to to have given us the sort of the takeaway that you think we are thinking? And once you've done it, you'll obviously have to answer it as well because I don't know what the question is myself.Robyn Harris [00:16:15]:I think one of the big questions that comes up for me a lot in my work and that maybe people don't know how to articulate or don't even recognize in a sense, but what inside possibly they're asking for is how do I feel safe? How do I find that space or create that space that allows me the time and the the physical, emotional, psychological space to explore some of this stuff? Particularly because some of it is sensitive stuff. It's stuff that we have pushed aside or pushed down perhaps for years, and we've done that for a reason. So to suddenly say, right, I want to transform my life. I'm gonna have to explore some of that stuff if that stuff is holding me back. I need to look at it. I need to process it because I haven't. If it's still there and it's coming out in my body and symptoms, then I'm gonna need to process it. So how do I do that? How do I find that safe space? And I think there are ways in which we can create it for ourselves.Robyn Harris [00:17:28]:And I have a YouTube channel and on that channel I have a self care exercise playlist which goes through various different ways that I find really useful. Breathing exercises, energetic exercises, grinding exercises, that sort of thing to create that safe space. And also remembering it is not just physical safety but emotional and psychological safety. And it might require working with somebody for a while.Stuart Webb [00:17:55]:I will make sure that we put we put that same, same YouTube link into the, the vault to make sure that people can get to see that, Robin. And thank you for answering that because I think that's a really key point of this. I'm going to to thank you for spending these last sort of fifteen, twenty minutes with us. I think what you've identified is a number of things that actions even the busiest professional can take a few minutes to think about because health is so important. And thank you for bringing that to us. If you would like to get an and and hear more about some of the, the work that we're doing and and how we are bringing people like this to a wider audience, if you just go to www.systemize.me/subscribe, there's a simple form there. It's just your email address and your first name. You sign up to that.Stuart Webb [00:18:51]:You'll get an email which brings, to you the the who's gonna be on the the podcast recording this week. And you'll get here people like Robin who gives you such really valuable advice, that will help you live better and live longer and be less stressed in your business and personal life. So, Robin, thank you for bringing that to us. Really appreciate you spending a few minutes of your day doing that, and, I look forward to hearing more about this, as we go forward.Robyn Harris [00:19:20]:Thank you very much, Stuart. It's been great being here and sharing this passion.Stuart Webb [00:19:25]:Thank you. Get full access to It's Not Rocket Science! at thecompleteapproach.substack.com/subscribe

In this episode, we sit down with David Adams, Managing Director of Cavendish Estate & Letting Agents in Chester and North Wales, and author of the Amazon #1 Best Seller The Landlord's Playbook. David shares his fascinating journey in the estate agency world, offering insights into his success, challenges, and what it takes to thrive in the competitive property market. Tune in for an inspiring look at his story and valuable industry advice.

⚽ Join the gang tonight as we break down a hard-fought point away at Hollywood FC in North Wales! We'll dive into the big moments, ask whether it was a point gained or two lost, and try to make sense of the latest fan discourse

Send us a textBledge and Ben Williams sit down to trace Ben's path from a golf‑mad childhood in North Wales to course manager at Royal Cinque Ports—via ultra‑exclusive Double Eagle in Ohio, an overseed bootcamp at Sea Pines, and a love affair with New South Wales GC. They dig into mentorship, the FTMI programme, and why a touch of spring granular on the fairways can be a links lifesaver. Expect talk of dunes, dogs, and doing the little things right.

T.o.M. Discovered his passion for electronic music while in his High School years in North Wales. Listening to the legendary rave tape packs of North, Steam, Death row Techno and Helter Skelter. Once he was old enough to go, he was off on his musical journey and very soon got his hands on a set of Technics 1210s. Which is where he started to transition over from the dance floor to behind the decks. He soon found his way to the Outdoor parties of North wales where he thrived and his love for music blossomed further. Since then his journey has taken him from the dance floor to DJing, Music production and event production/promotion. He is one half of The Void with Gaz Griff, a techno event which is also responsible for making the Steam Reunion happen in 2024. He is also the main figure in Sound Ammunition which is not only the name of his Toxic Sickness show, but a two room event in collaboration with Mushdren Sound. Where Sound Ammunition covers the more Techno, Hard Trance and Gabba styles and Mushdren covers the DnB and Jungle vibes. So expect the unexpected from T.o.M. as he covers a wide range of genres through his time on Toxic Sickness.

Welcome to this weeks Dark Minisode,In today's episode, a self-proclaimed skeptic shares how a seemingly ordinary student house in Bangor, North Wales, became the setting for a series of unnerving and escalating events. What began as a simple sense of unease soon spiraled into night terrors, strange noises, and experiences that blurred the line between an easily explained bout of sleep paralysis... and something far darker.Stay safe,Kevin.We're giving a full weeks trial of our Patreon away! Just head over on the link below and away you go!If it's not for you? Simply cancel before your trial expires, meanwhile enjoy FULL access to our highest tier, and thank you for being the best listeners by miles!By making the choice of joining our Patreon team now, not only gives you early Ad-Free access to all our episodes, including video releases of Dark Realms, it can also give you access to the Patreon only podcast, Dark Bites. Dark Bites releases each and every week, even on the down time between seasons. There are already well over 100+ hours of unheard true paranormal experiences for you to binge at your leisure. Simply head over to:www.patreon.com/thedarkparanormalTo send us YOUR experience, please either click on the below link:The Dark Paranormal - We Need Your True Ghost StoryOr head to our website: www.thedarkparanormal.comYou can also follow us on the below Social Media links:www.twitter.com/darkparanormalxwww.facebook.com/thedarkparanormalwww.youtube.com/thedarkparanormalwww.instagram.com/thedarkparanormalOur Sponsors:* Check out Acorns: https://acorns.com/DARKPARANORMALAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

KTRA 2024 DIGITAL ALBUM!!! >>GRAB IT HERE

This week we're heading out into the boglands of North Wales with writer and gardener Alys Fowler. Alys has a passion for these wild wetlands so host Fergus followed her into one of the strangest and most beautiful landscapes the Plodcast has ever visited. Join them for a journey into another world. Alys's book, Peatlands: A Journey Between Land and Water is published by Hodder. And now you can get in touch with the Plodcast team via: The BBC Countryfile Magazine Plodcast group on Facebook & BBC Countryfile Magazine's Instagram page. The BBC Countryfile Magazine Plodcast is the Publishers Podcast Awards Special Interest Podcast of the Year 2024 & 2025 and the PPA Podcast of the Year 2022. If you've enjoyed the plodcast, don't forget to leave likes and positive reviews. Contact the Plodcast team and send your sound recordings of the countryside to: theplodcast@countryfile.com. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. The Plodcast is produced by Jack Bateman and Lewis Dobbs. The theme tune was written and performed by Blair Dunlop. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello everyone!We've been on holiday to North Wales, so we share some of the stuff we've been up to.Plus Farty Facts, Joke of the Week, Movie Quote, Tickle Time and Juno's Book Review.We love you all!

"Tucked between North Wales and the serene good looks of the Lake District, gritty, vital Liverpool provides an indelible and grounded dose of "real" urban England. It proved to be one of my favourite destinations on my whistle-stop romp with Trafalgar's Real Britain tour. Yes, Beatles fans flock to Liverpool to learn about the Fab Four's early days, but the city's appeal extends far beyond those towering music legends." Read Mike's full article here. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Hello everyone!Robin had a bruise, and went on a blow-up obstacle course and we sing Everyday by Buddy Holly. We're on holiday in North Wales and the drive was stressful, but the farm is lovely with lots of animals. Plus Joke of the Week, Robin's Book Review, Tickle Time and Farty Facts.We love you all!

SIMON  MCCLEAVE chats to Paul Burke about his new novels - THE ABERSOCH KILLINGS and FIVE DAYS IN PROVENCE, Anglesey and Snowdonia and writing TV.The Abersoch Killings Keep your enemies close and your family closer… At his beachside mansion, with his large family and beautiful wife, Jack Rush celebrated his step-daughter's wedding: an extravagant, happy day. But that night, the movie producer is found in a pool of blood having snorted cyanide instead of cocaine. With security tight, DI Ruth Hunter and DS Nick Evans are looking for a suspect among the guests. Jack's wife knew of his many infidelities; his twin sons resented his control; and Charlie, the new son-in-law, was furious about the prenup. They all had motive and opportunity but who switched the drugs and killed the domineering bully?Also: Five Days in Provence Simon McCleave is a multi million-selling crime novelist who lives in North Wales with his wife and two children. Before he was an author, Simon worked as a script editor at the BBC and a producer at Channel 4 before working as a story analyst in Los Angeles. He then became a script writer, writing on series such as Silent Witness, The Bill, EastEnders and many more. His Channel 4 film Out of the Game was critically acclaimed and described as ‘an unflinching portrayal of male friendship' by Time Out. His first book, 'The Snowdonia Killings', was released in January 2020 and soon became an Amazon Bestseller, reaching No 1 in the UK Chart and selling over 400,000 copies. His twenty subsequent novels in the DI Ruth Hunter Snowdonia Series have all been Amazon bestsellers, with most of them hitting the top of the digital charts. He has sold over 3 million books to date. ‘The Dark Tide', Simon's first book in an Anglesey based crime series for publishing giant Harper Collins (Avon), was a major hit in 2022, becoming the highest selling Waterstone's Welsh Book of the Month ever.  This year, Simon is releasing the first in a new series of books, ‘Marshal of Snowdonia' with several more planned for 2025. Simon has also written a one-off psychological thriller, Last Night at Villa Lucia, for Storm Publishing, which was a major hit, The Times describing it as ‘…well above the usual seasonal villa thriller…' with its ‘…empathetic portrayal of lives spent in the shadow of coercion and abuse.'  The Snowdonia based DI Ruth Hunter books are now set to be filmed as a major new television series, with shooting to begin in North Wales in 2025. Recommendations Michael Connelly, James Ellroy, George Pelecanos.Paul Burke writes for Monocle Magazine, Crime Time, Crime Fiction Lover and the European Literature Network, Punk Noir Magazine (fiction contribution). He is also a CWA Historical Dagger Judge 2025. His first book An Encyclopedia of  Spy Fiction will be out 2026.Produced by Junkyard DogCrime TimeCrime Time FM is the official podcast ofGwyl Crime Cymru Festival 2023 & 2025CrimeFest 2023CWA Daggers 2023 & 2024 & National Crime Reading Month& Newcastle Noir 2023 and 20242024 Slaughterfest,

Niki Henneberry-Ebb is a Registered forensic psychologist. She has worked as a psychologist in HM Prison and Probation Service for over 20 years and is a Principal Psychologist in the Midlands. Niki has specialised in the assessment and treatment of individuals who have committed serious violent offences in the context of intimate relationships and stalking, and has a particular passion for developing and promoting innovative practice with a focus on reducing violence against women and girls. She is the national lead for stalking for HMPPS Psychology Services Group and leads the Early Awareness Stalking Intervention (EASI) which is a Home Office-funded project delivered in partnership with the West Midlands Police that offers psychological intervention at the earliest opportunity to individuals who have engaged in stalking behaviours after a relationship has ended. Dr Madeline Smyth is a Registered forensic psychologist. She has over 20 years of experience working in the prison service and is a Principal Psychologist for HM Prison and Probation Service in North Wales. Madeline specialises in the assessment and treatment of individuals who have committed serious violent and sexual offences. Her primary area of professional and research interest is Intimate Partner Violence, which was the focus of her doctoral dissertation. She is also interested in developing the knowledge base on treatment in forensic populations. Madeline is an academic supervisor at Cardiff Metropolitan University supporting Trainee Forensic Psychologists through their qualifications.References for all texts cited in this podcast are on our Linktree.Presenters: Dr. Sally Tilt and Dr. Kerensa HockenProducer: Andrew WilkieAssistant Producer: Richie MakepeaceYou can follow this podcast on LinkedIn by clicking here.The Forensic Psychology Podcast is a co-production between HM Prison and Probation Service and the Prison Radio Association charity. Hosted on Acast. See acast.com/privacy for more information.

Hidden among the rolling hills of Flintshire, North Wales, lies a brooding mansion with a past as dark as its looming façade. Welcome to this week's episode—where history and hauntings collide. We're stepping inside one of the most notoriously haunted houses in Britain... Plas Teg.Built in 1610 by Sir John Trevor I, Plas Teg is a stunning Jacobean manor... but behind its elegant stone walls lurk tales of heartbreak, restless spirits, and centuries of chilling encounters. From ghostly ladies wandering the halls, to the tragic legends of love and loss etched into the very foundations, this is a house where the past refuses to stay buried.In this episode, we'll delve into the grisly folklore, uncover the mansion's bloody Civil War ties, and explore the chilling experiences of those brave enough to visit. So grab your torch, steady your nerves, and step carefully—because at Plas Teg, the ghosts are always watching.

Hey Midnighters,This Saturday, I'm bringing you a guest mix from an artist who lives and breathes the underground: Jacki-E. Her set on The Midnight Project is fierce and flowing. From deep techno pulses to raw momentum, this one takes you on a ride with zero hesitation.The mix opens with Gonzalo F's “Coherence”. It builds fast with the likes of “Cyber Code” (Unlighted Remix), “Sonar” by Frank Leder, and the explosive energy of “Control” from Charles D. You'll hear big moments from Adam Beyer, Joyhauser, and Charlotte de Witte, balanced with emotive cuts like “Touch Me” by Sarah de Warren & Sandma and the stunning closer “Out of Time” by Mha Iri & Marie Vaunt.Jacki-E is a Techno and Drum and Bass DJ and producer from North Wales. She runs two radio shows: A Darker Wave, which champions new techno, and Draw The Line, spotlighting music made by women to challenge the gender imbalance in dance music. Every week, she delivers fresh mixes across a broad spectrum, including techno, jungle, indie dance, and more.She has played across the UK and Germany in cities such as Berlin, Cologne, Liverpool, and London. Releases on Get Physical, Technological Records, and DeepDownDirty back her festival and club appearances. Her latest techno release, “Unsettled,” is out now on Technological Records. She is also a member of the DJ collectives Sisu Crew and female:pressure.This mix is a statement. It's full of edge, purpose, and soul. The kind of energy we live for.

Transport for Wales recently released their plan for a public transport network for North Wales, and it is actually very good. We'll take a look, and pick out why Westminster is incapable of delivering this sort of strategic thinking. Support #Railnatter at https://patreon.com/garethdennis. Merch at https://merch.railnatter.uk. Join in the discussion at https://discord.railnatter.uk. You can also buy my book #HowTheRailwaysWillFixTheFuture: https://bit.ly/HowTheRailways

NASTY GNOMES, EVIL IMPS, AND TERRIFYING TOMMYKNOCKERS #WeirdDarknessRadio WEEK OF June 29, 2025==========HOUR ONE: Did she drown? Did she commit suicide? Despite her death in 1889, we still don't know how Maggie Hourigan died. (The Mystery of Maggie Hourigan) *** In 1958 Gavin Gibbons wrote a children's science-fiction novel By Space Ship to the Moon, which featured a UFO landing on Moel Sych in the Berwyn Mountains of North Wales. Sixteen years later, in a surreal case of life imitating art, those very same mountains would again be the focus for a story involving a downed UFO. But this time, some said, the story was for real. (The UFO Case That Refuses to Die) *** What if creatures like gnomes and imps aren't just real – but also evil? (Nasty Gnomes, Evil Imps and Terrifying Tommyknockers)==========HOUR TWO: “Jerry Meets A Sasquatch” *** Greer Island, a small patch of land close to where the West Fork of the Trinity River flows into Lake Worth, is heavily shaded by tall oaks, cedar elms and cottonwoods. One of the quietest spots in Fort Worth, the island is home to egrets and owls, perhaps an alligator or two. And maybe, just maybe, the Lake Worth Monster. (The Lake Worth Monster) *** In 2017, Washington State Senator Karen Keiser was quoted as saying, “The incidents continue, they continue, and we have to consider that there is potential cosmic life over the island… it's a very special place, with a cosmic presence.” What exactly happened on Maurey Island in 1947? (The Maurey Island Incident) *** Whether you're a true believer or one of those skeptics, stories of spirits haunting the living from the confines of a Ouija board can chill you to the bone, and make you think twice before communicating with entities from another dimension. (True And Disturbing Ouija Board Stories)==========SOURCES AND REFERENCES FROM TONIGHT'S SHOW:BOOK: “UFO Down?” by Andy Roberts: https://amzn.to/2WYffOYBOOK: “By Spaceship To The Moon” by Jack Coggins: https://amzn.to/2UTayDpBOOK: “The Lake Worth Monster of Greer Island” by Sallie Ann Clarke: https://amzn.to/2JuWICgPHOTO: “Lake Worth Monster” photo by Allen Plaster: https://tinyurl.com/v9xsgwa“The Mystery of Maggie Hourigan” by Robert Wilhelm for Murder by Gaslight: https://tinyurl.com/y4rkkm66“The UFO Case That Refuses to Die” by Nick Redfern for Mysterious Universe: https://tinyurl.com/tsxhnvu“Nasty Gnomes, Evil Imps and Terrifying Tommyknockers” by Brent Swancer for Mysterious Universe: https://tinyurl.com/wk36c2j“The Lake Worth Monster” by Chris Vaughn for NBC 5 in Dallas/Ft. Worth: https://tinyurl.com/vh6ym6b“The Maury Island Incident” by Erik Rowton for Paranormal Scholar: https://tinyurl.com/yx2vvpv5“True And Disturbing Ouija Board Stories” by Jacob Shelton for “Graveyard Shift”: https://tinyurl.com/yx48q3e6“Jerry Meets A Sasquatch” from Paranormality Magazine“My Boyfriend's Doppelganger” from Paranormality Magazine==========(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for material I use whenever possible. If I have overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it immediately. Some links may benefit me financially through qualifying purchases.)=========="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46==========WeirdDarkness®, WeirdDarkness© 2025==========To become a Weird Darkness Radio Show affiliate, contact Radio America at affiliates@radioamerica.com, or call 800-807-4703 (press 2 or dial ext 250).

What began as a way to cope with grief became a world record-breaking journey that's taken Helen Ryvar across the globe — from sunrise runs in North Wales to volcanic trails in Fuerteventura and the ancient deserts of Petra.  A single mum of three and a self-described non-athlete in her youth, Helen's transformation into a Guinness World Record holder for running consecutive half marathons is nothing short of awe-inspiring. In this deeply personal episode, Helen opens up about the heartbreak that sparked her first streak, how running became her therapy, and the mental and physical resilience required to complete 1,000 consecutive half marathons — often starting at 4am. With races lined up from the Chester Ultra to international marathons in Malta and Brighton. If you've ever questioned what you're capable of, or needed a reminder of the strength that comes from simply showing up — this is the episode for you.  Tune in to hear Helen's story of grit, growth, and running with purpose.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Helen 44 years old Single mum to 3 children  Living in Wrexham in North Wales Getting into fitness before covid Starting running and running 111 consecutive half marathons and becoming the GWR holder for the achievement Running 1000 half marathons on her 2nd run streak Her early years and not being particularly sports and a little overweight Being more into languages and art Being punished and made to run Joining the cross country running team Receiving bad news Finding out her ex-husband had died Telling her children that they would no longer be able to see their daddy Being able to exercise and starting to run Finding her peace at 2 hrs - 2.15 mins running  How the connection with nature saved her Finding a new rhythm and a way to clear her head Breaking the previous record of 75 half marathons Sharon Jesspo - South Africa (101 - half marathons)  Submitting data to Guinness World Record for the 1000 half marathons Staring her 2nd running streak on the 1st May 2022 Being challenged to do a 2nd run streak by Mika Shevit  Running for MIND Charity and raising £8,000  Running routes  Running from 4am - 6am most mornings Believing in green running and not leaving a carbon footprint Getting everything ready the night before On and out in 15 mins The 4am run club How her body has adapted to the daily millage over 3 years Knee issues  Enjoying the routines and being grateful for getting up every morning Losing her dad and father in law 50 mile Chester Ultra  50km London Ultra  Running with Sean Conway  Breaking down the running goals into mini milestones Running with other people Mental tips and tricks for running Sleep, nutrition and routine What a typical day looks like  Going to bed at 9pm The importance of quality sleep What happens when the data gets corrupted Garmin watch  GWR not accepting Strava Finishing the running streak on the 24th January 2024 Missing the running and the adjustment period 555 Challenge - Free challenge via Facebook Come down from big events The adventure blues Dealing with the grief through running and feeling much stronger as a person Not being treated well by her ex-husband Being in an anxious, depressive state Having conflicted thoughts and feelings  Being left in financial debt  Identifying as a mother and not a runner Weighting 17 stones and having low self esteem Running all over the world and the logistic challenges involved Running in the heat and the dark Running with @marathonwoman366  How to connect with Helen online Final words of advice   Social Media Instagram @helenryvar  Facebook www.facebook.com/hmryvar53  Just Giving www.justgiving.com/page/streakwithhelen  

Welcome this weeks Dark Realm, the beautiful, and terrifying "Plas Teg".This jacobean mansion in the heart of North Wales apparently holds 15 ghosts and today, we'll take a closer look at a few of them. But with so many to choose from, this could be the first Dark Realm we return some point in the future.YES, you heard correctly, for the month of June ONLY, as a special anniversary treat and a thank you, we're giving a full weeks trial of our Patreon away! Just head over on the link below and away you go! If it's not for you? Simply cancel before your trial expires, meanwhile enjoy FULL access to our highest tier, and thank you for being the best listeners by miles. By making the choice of joining our Patreon team now, not only gives you early Ad-Free access to all our episodes, including video releases of Dark Realms, it can also give you access to the Patreon only podcast, Dark Bites. Dark Bites releases each and every week, even on the down time between seasons. There are already well over 100+ hours of unheard true paranormal experiences for you to binge at your leisure. Simply head over to:www.patreon.com/thedarkparanormalTo send us YOUR experience, please head to our website: www.thedarkparanormal.comYou can also follow us on the below Social Media links:www.twitter.com/darkparanormalxwww.facebook.com/thedarkparanormalwww.youtube.com/thedarkparanormalwww.instagram.com/thedarkparanormalOur Sponsors:* Check out Happy Mammoth and use my code DARKPARANORMAL for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

My old mucker Andy chatting North Wales in 90s, soloing, freedom, grit, history and rambling. So warm.

What does it mean to stay bold — not in your 20s or 30s, but in your 70s? What does it take to trust your body, your judgment, and your preparation when the stakes are high — and there's no one left to impress but yourself?In this episode of Ageless Athlete, we meet Rob Matheson, a climber who recently completed one of the UK's most legendary and serious routes: The Bells, The Bells!, a bold sea cliff climb in North Wales known for its minimal protection and high consequence.But this episode isn't just about climbing.It's about what happens when we keep moving toward challenge — not recklessly, but intentionally. It's about how our relationship to risk evolves with age. It's about mastery, aging, and the subtle difference between quitting while you're ahead… and knowing there's more to uncover.We talk about: – How composure and clarity become more important than strength with age – What boldness actually looks like after 60 years of experience – The difference between perceived fear and actual danger — and why that matters – Mentorship — and how his father taught him to climb, and how he passed that on to his son – How media pressure affected his decision to try the route again, and what he learned from it – The quieter, more personal reasons we keep pushing ourselves long after we have toThis conversation begins with a difficult climb. But it expands into something much deeper — about growth, trust, identity, and what it means to stay fully alive as we age.Whether you're an athlete, a parent, or simply someone curious about what comes after midlife, there's something here for you.Check out Rob's fantastic Youtube channel! --- Love the show? Here's how to support it.

Join Stephen and Richard for a fired-up live Q&A session where they expose the ridiculous claims made by Robert Siwis about carnivore diets and answer your burning health questions.

Love in the Lav Series, Episode # 1 of 4. Sarah Ponsonby and Eleanor Butler, colloquially known as the Ladies of Llangollen, lived together in North Wales for 51 years in a cottage that they renovated and designed to suit their tastes, on an estate where they built gravel footpaths wending through perfectly lush gardens planted with all manner of shrubs, flowers, fruit trees and bushes, and vegetables. They embraced the “rural retirement” so admired and extolled by eighteenth century philosophers, poets, and artists; and presented their domestic arrangement as the rare but mostly acceptable “romantic friendship” written about in novels and poems. The inscription on Sarah Ponsonby's tomb is no accident. The Ladies of Llangollen were a queer couple who dedicated their lives to one another, and to the home they built and shared in North Wales - and this month we're lifting up stories of queer and trans folks in history, beginning with these two reclusive (but bizarrely public) Irish women who eloped to Wales together. Bibliography Averill Earls, Love in the Lav: A Social Biography of Same-Sex Desire in Ireland, 1922-72, Temple University Press, 2025.  Fiona Brideoake, The Ladies of Llangollen: Desire, Indeterminacy, and the Legacies of Criticism (Bucknell University Press, 2017) Learn more about your ad choices. Visit podcastchoices.com/adchoices

-> www.kelloggsfc.com AD Free listening: In this episode of Football for Kids, we're heading to North Wales to explore the incredible story of Wrexham AFC – the oldest football club in Wales and one of the oldest in the world! Founded way back in 1864 by local cricketers looking for a winter sport, Wrexham's journey through football history is packed with ups, downs, and some truly brilliant facts – including having the oldest international football stadium still in use and one of the first proper formations in the game. We'll take you through the club's early days, its place in football history, its wild journey through the leagues, and the incredible modern-day twist: being bought by Hollywood duo Ryan Reynolds and Rob McElhenney, and starring in the smash-hit series Welcome to Wrexham. This is a story of tradition, passion, and a club that's captured the world's attention. Could the Premier League be next? Learn more about your ad choices. Visit podcastchoices.com/adchoices

In October 1982, the peaceful village of Llanberis in North Wales was shattered by an unthinkable crime - the local rector had been found brutally murdered in his own home.Canon Alun Jones was a well-respected clergyman, known for his dedication to the Church and his quiet, compassionate presence within the community.But behind the doors of the rectory, a violent and frenzied attack had unfolded - one carried out not by a hardened criminal, but by a troubled 15-year-old boy.As the investigation progressed, disturbing details began to emerge. This was a murder driven not by impulse alone, but by fear, resentment, and a misguided attempt to escape the consequences of a life spiralling out of control.Join my Patreon community at patreon.com/britishmurders for exclusive perks, including early access to ad-free episodes, bonus episodes and content, exciting giveaways, and welcome goodies!Follow me on social media:Facebook | British Murders with Stuart BluesInstagram | @britishmurdersTikTok | @britishmurdersJoin the private Facebook group:British Murders Podcast - Discussion GroupVisit my website:britishmurders.comIntro music:⁣David John Brady - 'Throw Down the Gauntlet'⁣davidjohnbrady.comDisclaimer:The case discussed in this podcast episode is real and represents the worst day in many people's lives. I aim to cover such stories with a victim-focused approach, using information from publicly available sources. While I strive for accuracy, some details may vary depending on the sources used. You can find the sources for each episode on my website. Due to the nature of the content, listener discretion is advised. Thank you for your understanding and support. Hosted on Acast. See acast.com/privacy for more information.

In the first of Cassie's solo spin-off, she takes you on a journey to North Wales, to hear the story of how a young Merlin founded his fortress, and the treasure he left behind, waiting for his heir to discover it.

The heartwarming and often hilarious football docuseries Welcome to Wrexham returns for its highly anticipated fourth season on May 15, 2025. Fans can catch the new season on FX and stream it the next day on Disney+. If you've been following the story of Wrexham AFC - the small but passionate football club in Wales bought by Hollywood stars Ryan Reynolds and Rob McElhenney - Season 4 promises even more drama, triumph, and community spirit. Season 4 continues to chronicle Wrexham's incredible journey through the English football league system. After gaining promotion from the National League, the team now faces stiffer competition in the English Football League Two and beyond. Viewers can expect to see how the club adapts to the new level of play and the challenges that come with bigger stages, higher expectations, and more pressure.This season will also explore how the community is growing alongside the team. Local fans, small business owners, and longtime residents are at the heart of the story. As the club rises, so does Wrexham as a town - both economically and emotionally. Behind the Scenes with Ryan and Rob - one of the show's biggest appeals continues to be the unexpected and sincere bromance between co-owners Ryan Reynolds and Rob McElhenney. Season 4 gives us another peek behind the curtain of their ownership journey - the wins, the losses, and the absurdly funny culture clashes between Hollywood and North Wales. The duo's commitment to the club is deeper than ever, with more personal investment in the community, players, and fans. From flying in for pivotal matches to upgrading facilities, their involvement goes well beyond the cameras. Welcome to Wrexham isn't just a sports docuseries; it's a deeply human story about underdogs, resilience, and the global language of football. Whether you're a football fanatic or a casual viewer, the emotional depth and genuine connection between the club and its supporters are what make this show shine. With Emmy nominations and a growing fan base worldwide, the show has helped put Wrexham AFC - and the town - on the map in ways no one could've predicted. Season 4 continues to showcase how this story transcends sport, blending heart, humor, and hope.Accompanied by some of the author's world-class photography, this tour de force of resilience and triumph of the human spirit will reaffirm to readers that the world is beautiful, people are good, and life should be a generous, vibrant adventure. CHECK OUT THE SEASON FOUR TRAILER: Https://www.youtube.com/watch?v=TOChVK3-Q5A Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Join Jim Boardman and Jay Reid as they soak in the incredible atmosphere enveloping the city of Liverpool ahead of a monumental Bank Holiday weekend. The city is buzzing with events, from Radio One's Big Weekend to cruise liners docking, but most important of all it's the final game of the season - a formality to go through before that long-awaited trophy lift, ahead of the victory parade through the city's streets on Monday. For Jay, that trophy lift is an especially poignant moment; it's the first time in his lifetime he'll witness Liverpool lift the league trophy at Anfield – a ticket he wouldn't sell for any price. It's the first time the Reds have lifted the league trophy in front of fans at Anfield for 35 years, so a large chunk of the Liverpool support are in the same boat. Two of the greatest centre-backs in football history will be on the pitch as the trophy gets lifted, with true club legend Alan Hansen set to present the trophy to future club legend Virgil Van Dijk, adding to the symbolism of the occasion. Jurgen Klopp will be there too, keeping to his promise of coming back but not in a way that would interfere with the work of Arne Slot. No surprise he's there; he's as big a fan as any of us, and every fan wants to be there. If only - but Anfield, as big as it now is, can't possibly contain every Red who wants to be there on Sunday. In fact, if estimates of how many people are heading into the city for the weekend are true, 16 Anfields wouldn't be enough. No problem though; the city is ready to showcase its unique, welcoming spirit and show how it throws a party, as the Reds' heroes show that trophy off from the top of a bus! The last match itself sees Liverpool host Crystal Palace. With both teams in a celebratory mood (Palace fresh from their own FA Cup triumph), Jay and Jim are wondering if it's even worth bothering with the footy itself. Jim and Jay reflect on a season where Liverpool exceeded expectations to clinch that title, but with transfer windows set to open, work needs to be done to ensure new expectations are met. No Red expected Slot to be so successful so soon - but all Reds want more of the same. The hosts briefly discuss some of the transfer rumours swirling around potential incomings like Frimpong and Kerkez, and possible departures including the respected Joe Gomez and potentially Darwin Nunez. Since the show was recorded, rumours about Florian Wirtz leaving Germany for Merseyside have gathered pace, but until he's had his photo holding up his new shirt, Jay and Jim are assuming nothing. There's also discussion on manager Arne Slot's latest press conference, particularly his comments on Trent Alexander-Arnold's training and defensive application, and how the media has portrayed this. The hosts touch on how Trent might be received and the importance of focusing on the collective celebration. What advice would the hosts give Arne, if he asked, on how to handle this last bit with Trent? As for that victory parade, the hosts offer some tips for fans wanting to catch a glimpse of the champions. It's a time to savour the moment, celebrate a hard-won title, and look forward to what the future holds for the Reds. As always, there's plenty to laugh about from across the park, although you aren't likely to find any of them there as the A55 clogs up under the weight of a blue-tinged exodus to North Wales. Sunday will also mark the final match for George Sephton, the iconic 'Voice of Anfield'. His voice has boomed around Anfield for decades, since the days the Reds were winning titles almost every season. He really is and has been part of Anfield - he's been there for the good times and the bad, and it really won't be the same without him. Thanks for everything, George, from all of us. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Adam in South Lancashire and Carol in North Wales give it their best shot!

Come and play, Stacey in Ipswich and Phil in North Wales stepped up- how did they get on?

Melvyn Bragg and guests discuss one of the best known events and figures in Irish history. In 1014 Brian Boru, High King of Ireland, defeated the Hiberno-Norse forces of Sigtrygg Silkbeard and allies near their Dublin stronghold, with Brian losing his life on the day of battle. Soon chroniclers in Ireland and abroad were recording and retelling the events, raising the status of Brian Boru as one who sacrificed himself for Ireland, Christ-like, a connection reinforced by the battle taking place on Good Friday. While some of the facts are contested, the Battle of Clontarf became a powerful symbol of what a united Ireland could achieve by force against invaders.WithSeán Duffy Professor of Medieval Irish and Insular History at Trinity College DublinMáire Ní Mhaonaigh Professor of Celtic and Medieval Studies at the University of Cambridge and a Fellow of St John's College, CambridgeAnd Alex Woolf Professor of Medieval Studies at the University of St AndrewsProducer: Simon TillotsonReading list:Howard B. Clarke, Sheila Dooley and Ruth Johnson, Dublin and the Viking World (O'Brien Press Ltd, 2018)Howard B. Clarke and Ruth Johnson (ed.), The Vikings in Ireland and Beyond: Before and After Clontarf (Four Courts Press, 2015)Clare Downham, ‘The Battle of Clontarf in Irish History and Legend' (History Ireland 13, No. 5, 2005)Seán Duffy, Brian Boru and the Battle of Clontarf (Gill & Macmillan, 2014)Seán Duffy (ed.), Medieval Dublin XVI: Proceedings of Clontarf 1014–2014: National Conference Marking the Millennium of the Battle of Clontarf (Four Courts Press, 2017)Colmán Etchingham, ‘North Wales, Ireland and the Isles: The Insular Viking Zone' (Peritia 15, 2001)Colmán Etchingham, Jón Viðar Sigurðsson, Máire Ní Mhaonaigh and Elizabeth Ashman Rowe, Norse-Gaelic Contacts in a Viking World (Brepols N.V., 2019)David Griffiths, Vikings of the Irish Sea (The History Press, 2nd ed., 2025)James Henthorn Todd (ed. and trans.), Cogadh Gaedhel re Gallaibh: The War of the Gaedhil with the Gaill, or, the Invasions of Ireland by the Danes and other Norsemen (first published 1867; Cambridge University Press, 2012)Máire Ní Mhaonaigh, Brian Boru: Ireland's greatest king? (The History Press, 2006)Máire Ní Mhaonaigh, ‘Tales of Three Gormlaiths in Medieval Irish Literature' (Ériu 52, 2002)Máire Ní Mhaonaigh, ‘Cogad Gáedel re Gallaib: Some Dating Consierations' (Peritia 9, 1995)Brendan Smith, The Cambridge History of Ireland, vol. 1, 600–1550 (Cambridge University Press, 2018), especially ‘The Scandinavian Intervention' by Alex WoolfIn Our Time is a BBC Studios Audio Production

Melvyn Bragg and guests discuss one of the best known events and figures in Irish history. In 1014 Brian Boru, High King of Ireland, defeated the Hiberno-Norse forces of Sigtrygg Silkbeard and allies near their Dublin stronghold, with Brian losing his life on the day of battle. Soon chroniclers in Ireland and abroad were recording and retelling the events, raising the status of Brian Boru as one who sacrificed himself for Ireland, Christ-like, a connection reinforced by the battle taking place on Good Friday. While some of the facts are contested, the Battle of Clontarf became a powerful symbol of what a united Ireland could achieve by force against invaders.WithSeán Duffy Professor of Medieval Irish and Insular History at Trinity College DublinMáire Ní Mhaonaigh Professor of Celtic and Medieval Studies at the University of Cambridge and a Fellow of St John's College, CambridgeAnd Alex Woolf Professor of Medieval Studies at the University of St AndrewsProducer: Simon TillotsonReading list:Howard B. Clarke, Sheila Dooley and Ruth Johnson, Dublin and the Viking World (O'Brien Press Ltd, 2018)Howard B. Clarke and Ruth Johnson (ed.), The Vikings in Ireland and Beyond: Before and After Clontarf (Four Courts Press, 2015)Clare Downham, ‘The Battle of Clontarf in Irish History and Legend' (History Ireland 13, No. 5, 2005)Seán Duffy, Brian Boru and the Battle of Clontarf (Gill & Macmillan, 2014)Seán Duffy (ed.), Medieval Dublin XVI: Proceedings of Clontarf 1014–2014: National Conference Marking the Millennium of the Battle of Clontarf (Four Courts Press, 2017)Colmán Etchingham, ‘North Wales, Ireland and the Isles: The Insular Viking Zone' (Peritia 15, 2001)Colmán Etchingham, Jón Viðar Sigurðsson, Máire Ní Mhaonaigh and Elizabeth Ashman Rowe, Norse-Gaelic Contacts in a Viking World (Brepols N.V., 2019)David Griffiths, Vikings of the Irish Sea (The History Press, 2nd ed., 2025)James Henthorn Todd (ed. and trans.), Cogadh Gaedhel re Gallaibh: The War of the Gaedhil with the Gaill, or, the Invasions of Ireland by the Danes and other Norsemen (first published 1867; Cambridge University Press, 2012)Máire Ní Mhaonaigh, Brian Boru: Ireland's greatest king? (The History Press, 2006)Máire Ní Mhaonaigh, ‘Tales of Three Gormlaiths in Medieval Irish Literature' (Ériu 52, 2002)Máire Ní Mhaonaigh, ‘Cogad Gáedel re Gallaib: Some Dating Consierations' (Peritia 9, 1995)Brendan Smith, The Cambridge History of Ireland, vol. 1, 600–1550 (Cambridge University Press, 2018), especially ‘The Scandinavian Intervention' by Alex WoolfIn Our Time is a BBC Studios Audio Production

Llanfairpwllgwyngyllgogerychwyrndrobwllllantysiliogogogoch train station. North Wales.Enid's dead husband Oscar was famed for his quirky train announcements at the station. When, overnight, his recordings are replaced with automated announcements, Enid and 18-year-old station cafe assistant, Cadi, start a quiet protest, that soon becomes a lot louder...All Change at Llanfairpwllgwyngyllgogerychwyrndrobwllllantysiliogogogoch is a comedy drama by Neil Williams (Good Morning, Yvette's Nan, Radio 4), starring Siw Hughes and Angharad Phillips.Enid… Siw HughesCadi…. Angharad PhillipsWend… Lisa ZahraOscar…. Richard ElfynCecil… Sion PritchardDylan… Luke BaileyInfluencer/ Automated Train Announcer …. Kellie-Gwen MorganAutomated Voice in Spanish... Maria Claudia PerroneWriter… Neil WilliamsSound Designer… Nigel LewisProduction Co-ordinator… Eleri McAuliffeDirector/Producer…. Fay LomasA BBC Audio Drama Wales Production.

In Part 2 of our series on women climbers of the 1980s, we focus on the middle of the decade, when difficulty soared.  We take a closer look at the 1984 International Ladies Meet hosted by The Pinnacle Club in North Wales, how it connects to the women who were at the forefront of sport climbing a year later, and how standards began to skyrocket. We wrap up in Australia where Nyrie Dodd is the first to finish an often tried project. In this episode we discuss Jill Lawrence, Gill Price, Catherine Destivelle, Christine Gambert, Lynn Hill, Isabelle Pattisiere, Luisa Iovane and more. Check out our website for related episodes, resources and more! Join the Secret Stoners Club for FREE and get bonus episodes. ---------------------------------- Season Two is generously supported by Rab.  This episode is supported by Tension Climbing. Use code WRITTEN15 at checkout. Written in Stone is co-created with Power Company Climbing.